Choose a safe location in which to park your car. Turn the car off. Crack your windows or sunroof for ventilation. Find a comfortable sleeping position. Follow a morning routine after waking.

The first place to look for a good tattoo artist is your social circle. Word of mouth is often the best way to get clear, honest information about a shop. If you have friends with tattoos you find beautiful, ask them, “What is the name of your tattoo artist? What was your experience with the artist like? Would you recommend them?” You should only ask friends with quality tattoos for referrals. Ask if you can check out their piece, and take mental notes about its quality. Assess the level of detail in the work. Look for clear, crisp, and thin lines. Check for pigment that’s faded or bled out, as if someone held a marker to a piece of paper for too long. Once you have a few potential shops, check their websites and social media pages. Browse through their portfolios to get a better idea of their quality and style, and narrow your list to include the style or styles most consistent with your aesthetic.  While you’re checking websites and social media pages, look for comments, complaints, and reviews from past clients. Looking at portfolios and pictures of tattoos an artist has done can help you find one with the style you're looking for. After checking shops out online, your next step is to visit in person. If it appears dingy, dirty, or unprofessional, find another shop. Look for evidence of sanitary practices, such as:  Clean, well-organized workspace and tools. Tattoo needles still in sterile packaging and only opened in front of clients--the best shops use all disposable materials. Sterilizing equipment, such as an autoclave and chemical, steam, or ultrasonic cleaners. Artists sterilize all reusable items. Artists wash their hands, wear gloves, and cover surfaces with plastic (like the cords, machines, tablets, and chairs).

TL;DR in English: Ask friends with tattoos for a referral. Check your friends’ tattoos for quality. Look through tattoo shops’ online presence. Visit the shop and check for sanitary conditions.
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A safe location should be away from traffic and stores entrances, in a spot that allows for extended or overnight parking. Some locations have strict rules in place and prohibit overnight parking, so you may become towed or fined if you park in these locations.  Whether or not sleeping in your car will get you a ticket is totally dependent on where you are. Check local and state regulations whenever traveling. Never sleep on the side of the road or highway. Park at a designated rest stop, or 24-hour parking lot. Many interstates and highways have overnight rest stops you can park at and sleep in overnight while on road trips. This is really the best option to avoid interruption either by the public or by law enforcement. Find a 24-hour store. Walmart is the big name in this category. Some locations have explicit rules against over-nighters, however, so check online or in the store before you shut eyes for the night. Park somewhere reasonably well-lit. Though it might seem counter-intuitive to trying to sleep, it's best for your safety to park in a lot with plenty of light. Leave the keys out of the ignition. There is the possibility of breaking the law if you fall asleep with your keys in the ignition; you may be considered "in operation" of your car while asleep. Keep your doors locked and your keys in your pocket. If you're traveling in very cold temperatures, you may need to wake up periodically to run the car for warmth. Be sure to stay awake while the car is running. By allowing air to enter or circulate throughout the inside of the car, you will sleep more comfortably and avoid waking up feeling hot and sticky, or with condensation on the windows.  If you end up somewhere relatively populated or crowded, this might not be the best idea. The noise level might be too much to bear with cracked windows. You'd also like to avoid anyone looking in on you. This is also not necessary or even advisable if you're traveling in very cold temperatures. Luckily when the car isn't in motion you'll have a variety of...

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Use a hammer and chip away at the sides and corners of your block. Add small dents and imperfections.

Collect objects to fossilize. Allow time for the mould fossil to harden. Weather the mould for authenticity.

If you are standing somewhere where the ground is uneven, stand on the higher ground. This should help you get more on their level. If you are outside near a parking lot or empty street, try standing on the curb to increase your height. This will also prevent your significant other from having to bend down a lot to get to your level. If you are walking around in the woods or someone’s backyard, you can stand on a rock or tree stump to increase your height. Avoid wearing heels or uncomfortable shoes if you plan to do this. Be careful and don’t slip or fall.

TL;DR in English: Utilize uneven ground. Stand on a curb. Stand on rocks or tree stumps.
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There are countless different objects you can choose to fossilize. Shells and animal bones are best for their distinctive shapes. Plants and leaves can be scooped up from the backyard or nearby park and fossilized as well. For the sake of demonstrating the fossilization process, you should choose something organic. Plastic toys of bugs and animals should be used in lieu of the real thing. Wait until the mould has solidified before you go any further. Using plaster of Paris, the mixture should dry completely within a couple of hours. Heating the mould at 250 degrees Fahrenheit for an hour will speed up the process of solidification. If you've left an imprint for decoration's sake, chiselling at the mould itself will make it look like you recently dug it up. Take a hammer and chip away at the sides and corners of your block. Add small dents and imperfections. Although you shouldn't go overboard with your chiselling, the weather-worn look will add to the effect of your fossil display.

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Consult with your doctor. Undergo a physical exam. Get diagnostic tests.

After determining what type of pillow you think might be right for you, look around online. Read reviews for different pillows before going shopping, especially if you are thinking of buying a special pillow, such as an anti-snoring or cooling pillow, which can be expensive, and may not do what it claims to do. The best pillow for you may not be the most expensive one. Try out different pillows in different price ranges. Many stores that sell pillows also sell mattresses. If you can, take the pillow and lie down with it for a few minutes to try it out. This will give you a more realistic idea of whether the pillow is right for you or not. If you are unable to lie down with a pillow, try standing next to a wall in your favorite sleeping position. Place the pillow against the wall. If the pillow you are testing works with your body, your neck should be aligned with your spine. It may be difficult to tell on your own if your neck is not aligned, so bring a friend along to help you. Some stores, such as Ikea, offer the opportunity to return your pillow if you are not happy with it. Before purchasing a pillow, ask about the return policy.

TL;DR in English: Read reviews online before going shopping. Understand that price isn’t everything. Lie down with the pillow. Stand close to a wall. Ask about trial periods and money back guarantees.
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The only definitive way to know if you have a blood clot in your leg is to get a medical diagnosis. If you have any symptoms of a blood clot in your leg without the signs of PE, schedule an appointment with your healthcare provider as soon as possible. Make sure to let the office know why you’re calling so that they can schedule you without delay. Your health care provider will perform a full examination, run diagnostic tests, and prescribe or recommend the proper course of treatment based on your condition. Answer any questions your doctor may have about your symptoms and when they started as well as what makes them better or worse. Make sure to let your doctor know about any medication you’re taking, if you’ve ever been treated for cancer, or if you’ve had any recent surgeries or injuries. Before your doctor orders more involved tests, they will perform a physical exam to check for signs of DVT you may have overlooked. Your doctor will check your legs for the signs of DVT. In addition, your healthcare provider will measure your blood pressure and listen to your heart and lungs. Let your doctor know if there is any part of the exam that causes you pain, such as if you experience pain when taking a deep breath while the doctor listens to your heart and lungs with a stethoscope. Your doctor may order additional tests to determine whether or not you have DVT or how serious your condition is. The most common diagnostic tests for DVT are:  Ultrasound, which is the most common test for DVT. It makes a picture of the veins and arteries in your leg so your doctor can better assess any clot. D-dimer test, which measures a substance in your blood that is released when a clot breaks up. High levels can indicate a deep vein blood clot. Spiral CT of chest or ventilation/perfusion (VQ) scan to rule out pulmonary embolism. Venography, which is done when an ultrasound doesn’t give your doctor a clear diagnosis. This procedure requires injecting a dye and then getting an x-ray that illuminates the vein. The x-ray can...

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Pull up the heaviest growth by hand. Cover the bare patch with 2-3 layers of cardboard. Shovel mulch on top of the cardboard. Allow up to 2-6 months for the cover to finish off the roots.

Dip the brush into the bleach and scoop out some product. Then, starting from the bottom, paint the bleach onto your hair using upward strokes. Apply the bleach in a thick layer, ensuring that all strands are equally covered as you go. Work the bleach about halfway up your hair, stopping at the point where you’d like the bleach to ombré into your natural color.  Try to keep your bleach application as smooth and consistent as possible. This will lead to a smoother and more consistent ombré. Feel free to bleach a larger section of hair if you’d like your ombré to be less gradual. Make your ombre appear more like a gradient by applying thin streaks of bleach product to the upper half of your hair. Work in upward strokes, arranging these streaks randomly above the lower section of bleach. Try to use smaller amounts amount bleach for these random sections to vary up the ombré effect in your finished look. Try to avoid getting excess bleach mixture on your scalp, as this can irritate the skin. Read the label on your bleaching kit to see how long the hair bleach needs to stay on your hair. Depending on your hair color, you might need to wait around 30 minutes for your hair to lighten to the desired shade.  Don’t keep the bleach on for longer than the specified time. Someone with brown hair will probably need to keep the bleach product in for longer than an individual with blonde hair would. Set the faucet to a warm temperature and wash out the bleach beneath the running water. Keep your gloves on as you rinse your locks, using your fingers to get rid of any extra bleach clumps. Continue rinsing until your hair is completely bleach-free. When wet, your bleached hair will look significantly darker than its true shade. Pour a small amount of conditioner for bleached hair onto your hands and knead it into your scalp. Focus on the lower sections of hair, which were just exposed to bleach. Work the product into your hair until it reaches a foamy lather, then rinse it out. Read the label on the conditioner to see if the...

TL;DR in English: Use a brush to apply the bleach from the bottom up. Add highlighting streaks of bleach above your ombré line. Let the bleach sit for 30 minutes or less. Rinse off the bleach in the sink or bathtub. Massage a coin-sized amount of conditioner into your treated hair.
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Before you can choke out the creeping grass, you’ll need to remove as much as possible from the affected area. Grab a handful of leaves near the soil and pull them up firmly until you dislodge the underlying root system. Clearing the ground will give you a head start over new growth, making your cover more effective.  Use a leaf bag or wheelbarrow to dispose of the stripped Bermuda grass to prevent spreading small pieces to other parts of your lawn. You should throw it in the trash rather than the compost in order to prevent it from spreading. If you don't want to hand pull the grass, you could try mowing the lawn very short, which will help. The cardboard acts as an insulator to keep the root system cut off from sunlight, moisture, and nutrients. For the kind of growth that pops up on most lawns, 2 stacked sheets ought to be enough. If you have a serious overgrowth problem, it may be necessary to use 3 layers.  Most home improvement centers sell parcels of cut cardboard for a few dollars apiece. For a more economical alternative, look for boxes that have been thrown out or recycled. Overlap the edges of each section to keep new grass from popping up between the cardboard. If you don't have cardboard, you could use several layers of wet newspaper instead. You might also have success using landscaping fabric in place of cardboard to achieve the same effect in areas with sparse ground cover. Pile the mulch about 5-6” thick. That way, you’ll still be able to plant smaller flowers and shrubs without having to risk exposing the root system of the Bermuda grass. Once the mulch is in place, tamp it down lightly with the flat edge of a shovel or trowel to compact it. Any conventional gardening mulch will do, or go with an all-organic mixture of arborist’s waste and compost. In the meantime, avoid disturbing either the mulch or the underlying cardboard as much as possible. After an extended time without water, sunlight, and nutrients, the Bermuda grass will no longer be able to survive.  Light cover will typically be...

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A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a cat. A cat is a

Socialize your cat as early as possible. Be patient with older cats. Create a comfortable environment for the cat. Keep a respectful distance. Use a pheromone diffuser to calm a scared cat. Pet the cat gently when it invites you to. Pick up your cat when it is relaxed. Seek veterinary intervention if all else fails.

Clean out your room and gather up all of the toys, decor, and clothes that you no longer use or want. Display your items on a folding table in your yard or driveway with your parents' permission. Put prices on each piece with a sticker label based on what you think it’s worth and the original price of the item.  The best time to throw a yard sale is on the weekends in the morning. That’s when most people who shop yard sales are out and about. Ask your parents and siblings if they have anything they want to get rid of, too. If you have more variety of items at your sale, you’ll attract people of all ages. Be willing to negotiate prices. Know ahead of time what the lowest price you’ll accept for different items is and stick to it when bargaining with customers. Who doesn’t love an afternoon pick-me-up in the form of a chocolate bar? Buy candy in bulk at a warehouse store like Sam’s Club or Costco where it’s much cheaper. Then, resell the individual candy bars or packs for a profit by doubling the price.  For example, if you bought 12 candy bars for $12, you paid $1 per bar. Sell them at a price of $2 and you’ll pocket $12 after deducting the original cost. If you’re planning to sell the candy at school or on the bus, check your school rules to make sure that’s allowed. Bring a parent with you if you decide to go door-to-door to stay safe. You’ll need a folding table, a sign that says “Lemonade For Sale!”, plastic cups, straws, a large pitcher, ice, and, of course, lemonade. If you’re setting up your stand in the front yard, make your lemonade in the kitchen and keep it refrigerated so it stays cool. Sell the lemonade per cup.  If your stand is farther from your house, make the lemonade ahead of time and store it in a cooler underneath your table. Charge extra for ice and a straw (using more materials means a higher cost!). While you can use bottled lemonade, you won’t be able to charge as much as if you make your own. People will pay more for hand-squeezed lemonade that they can’t buy themselves at the store....

TL;DR in English: Host a yard sale to get rid of things you don’t want anymore. Sell candy if you have a lot of friends. Run a lemonade stand when it’s hot outside. Throw a bake sale if you like to cook. Grow plants, herbs, or vegetables to sell if you have a green thumb. Make money selling handmade crafts if you love being creative.
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To build a strong relationship with a cat, you must first ensure that it is comfortable with people in general. Socializing young kittens is important for their future relationships with people.  Socialization with people between 2 and 7 weeks of age sets the stage for the rest of the cat’s life.  Socialization includes holding the kitten and encouraging it to interact with people and animals. These interactions need to be pleasant for the cat to want to continue them in the future.  Consider kitten socialization classes. Your veterinarian likely has some resources for you to consider. If you have an older cat, great news for you! You can still work with it. Positive interactions go a long way at all ages to befriend a cat.  Even a cat that has been feral (living wild, without people) for up to four years can be socialized.  Depending on the cat, socializing an older cat could take more time. The steps described in this article still apply. If the cat is used to living with humans it will crave your attention, and usually ease into a routine. A cat won’t want to socialize if it doesn’t feel comfortable and safe. Create a calm and non-threatening environment when introducing a new cat to your home.  Begin by putting it in a quiet room where it can get comfortable in the space. Your bedroom is a good choice. Spending time here will help your cat get used to your scent. Gradually allow the cat to explore more of the environment as it becomes more comfortable. Give the cat comfortable and fun surfaces to lay on (and in). A cat tree can be great for a cat that needs a little security and a place to call their own. The cat should have access to food, water, a litter box, and a scratching post. Don’t hover over or crowd the cat. By staying calm and keeping your distance, you’re showing the cat you aren’t a threat and it shouldn’t fear you.  This is especially important for older cats that are not used to spending time around people. Giving a cat like this too much attention will actually do more harm than good. You...

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Ask for a permit. Ask for a permit to use your tap water. Ask for a permit to use your tap water. Ask for a permit to use your tap water. Ask for a permit to use your tap water. Ask for a permit to use your tap water. Ask for a permit to use your tap water

Check the tap water. Look for decomposition inside the fish tank. Recognize ammonia excreted by your fish.

You might not know where to begin. It’s probably best to start close to home. Meet with other small business owners or stop into your local Chamber of Commerce. Ask if they know of investors for your business. In the U.S., the Small Business Investment Company (SBIC) program helps small businesses find investors. Over $21 billion of capital has been channeled through this program. Each SBIC is privately owned. However, they are licensed and regulated by the SBA.  You can find the SBIC directory here: https://www.sba.gov/sbic/financing-your-small-business/directory-sbic-licensees. For purposes of the SBIC program, a small business generally has a net worth of less than $18 million and net income of $6 million or less. Furthermore, some business are prohibited from participating in the program. These organizations help start-ups turn their ideas into a real business, and they provide funding as well. You can find an incubator or accelerator near you by using the National Business Incubation Association’s directory listing.  Generally, incubators help start-ups or new businesses, while accelerators help already-established businesses grow faster.  Incubators might not provide investments directly. However, they can help connect you to potential investors. You can reach investors worldwide by using an online crowdfunding site, such as Equity.net. These websites give you access to hundreds of investors who can help you finalize your business plan and grow your business. People who know you might invest in your business, especially since they can see your drive and determination. Remember to approach them as you would any other investor.  Friends and family will want some return on their investment, just like other investors. However, you might be more flexible in what you can offer. For example, instead of making them part-owners, you might want to provide them with free goods or services in return.  You also should think about asking people you know for a loan instead of for an investment. With a loan, you don’t...

TL;DR in English: Ask small business groups. Contact the Small Business Administration (SBA). Find a local incubator or accelerator. Look at online crowdfunding. Remember family and friends. Hire a business capital broker. Consider if venture capital is right for you. Find venture capital investors.
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It's relatively rare that tap water would be significantly high in ammonia. Most municipal water systems test the concentration of chemicals like ammonia to ensure that the water is safe to drink. However, it may be worth checking if you're doing everything else right and the ammonia levels are still not dropping.  Use the ammonia testing kit you would use for the fish tank on your tap water. If the ammonia levels are high in your tap water, talk to a representative from your municipal water district. Decomposing material inside the tank is one of the biggest causes of high ammonia levels. By evaluating the contents of your tank's water, you'll have a clearer idea of what needs to be done to correct the problem.  Any decomposing organic matter, including aquatic plants and microorganisms, can cause a spike in ammonia levels as protein breaks down. Uneaten food can also cause spikes in ammonia levels as it breaks down in the water.  Scoop out any matter that shouldn't be in the tank promptly. Make sure you maintain your tank's regular schedule for changing or partially changing the water. If you see a lot of fish waste floating around in your tank, it could be the source of your elevated ammonia levels. Your fish's waste will gradually break down, just like decomposing organic matter, causing ammonia levels to rise in the water. You can manage fish waste by scooping out solids whenever you see them and changing or partially changing your tank's water on a regular basis.

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Contact the cemetery. Understand the space limits. Ask about flags. Pay attention to the rules about flowers and plants. Look for information about holiday decorations. Ask about other types of decorations. Know that mausoleum rules may be different from grave site rules. Check where you can place vases and other containers. Don't leave anything that is irreplaceable.

Upon being invited, honestly and clearly state why you don’t think attending would be a good idea. Your reasons can span quite a few possibilities, including running into a recent ex, not having enough knowledge of the event in question, or even that you are too tired and need a night to yourself. Some people will be offended by you honestly expressing a desire to stay home. If this is something you can handle--great. If not, you may need to use one of the aforementioned techniques. Once you’ve expressed your concerns, reiterate why your presence is not needed. Once you’ve expressed your concerns, the host might try to convince you to change your mind, or have counter-arguments as to why you should come. Explain why your presence is a bad idea, citing example scenarios.  You could say, “My ex is going to be there, and I’m not ready to see her yet.” You could also say, “I am exhausted, and that is my only day off.” When you turn people down, they are often flabbergasted and want reasons for your reaction. While you do not have to answer any questions they pose, do try to be gracious in your responses and provide any answers you feel comfortable giving. When you answer questions, do so with respect. If you are not comfortable with the types of parties the host throws, try to phrase your reason carefully, such as, “I’m not much of a drinker, so I always feel awkward and out of place.” At the close of the conversation, the person inviting you may offer a last-ditch attempt to get you to come. Many people end up caving in at this stage out of guilt and accept the invite, but be (kindly) firm in your “no.” It might hurt your host’s feelings, but they will likely appreciate your honesty. Do not give in, then change your mind and cancel later. If you do not want to go, say so directly. If you give in, stick to your commitment.

TL;DR in English: State your concerns about going. Explain why you don’t think going is a good idea. Answer any questions the host might have. Be kind, but firm in your decision.
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Most cemeteries these days have websites with the grave site decorating rules listed; if the one you're visiting does not, you'll need to call the office or city in charge of the cemetery. Every cemetery has different rules for decorating grave sites, and you need to know what rules apply before you decorate. What you place on the grave site will often be limited to just the grave site, meaning you can't encroach on any graves next to the one you're decorating. Even if you have space around the site, most cemeteries will limit what you place to your site. Some cemeteries will not allow you to place flags on grave sites at any time. In turn, they may put out flags on certain holidays, such as Memorial Day. Most cemeteries will allow fresh-cut flowers at any time. However, some limit the times that you can use silk flowers, such as not allowing them in the summer. Others will allow potted plants, but only if you maintain them. Anytime flowers become faded or die out, the cemetery will likely remove them.  You may also be allowed to plant a small bush or flowers in the ground over the grave, but this practice varies from cemetery to cemetery. In general, you must maintain them yourself and make sure they stay within the grave site. If the plants die, they'll likely be removed.  Similarly, other cemeteries will allow wreaths at certain times of year, such as winter wreaths only during winter months. Often, to place a wreath, you'll be required to use a tripod. Some cemeteries allow you to place holiday-related decorations. However, you'll usually have to place them and remove them within a certain time frame. Some cemeteries do not allow any other type of decoration. Items such as food, statues, rocks, lights, stuffed animals, and so on may or may not be allowed, so check before you bring them. Some cemeteries have more restrictive rules on mausoleums than grave sites. In other cemeteries, the reverse is true. Make sure you check the rules for the correct type of grave. For instance, some sites do not allow you...

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Thank you for your time and consideration.

Use polite language to formulate your request. Start a new paragraph for any follow-up request. Thank the recipient in advance for fulfilling your request. Include any additional information the recipient might need. Add a complimentary closing before your name.

Using a stiff-bristled brush or dry sponge, remove as much dirt from the pants as you can while they’re still dry. Use long, sweeping strokes, being careful to avoid spreading dirt to clean areas. Shake the pants out thoroughly when you’re done.  Brush down the pants outdoors to keep from making a mess inside your home. It’s important to treat stains as soon as possible so that they’ll have less time to set up on the fabric. Mix together roughly two parts hydrogen peroxide and one part liquid dish soap and shake to combine. Both of these ingredients contain active stain-fighting agents and will be instrumental in lifting the worst of the stains prior to laundering. Keep a bottle of hydrogen peroxide solution mixed up so that you’ll have a ready supply on hand to treat a dirty uniform after each game. Mist the pants liberally on both sides, focusing on areas where dirt and discoloration is the heaviest. Then, use your brush to work the solution further into the fibers of the garment where they can continue working on the stains.  Reapply fresh solution after chipping away at the stains with the brush. If the stains are very pronounced, turn the pants inside out and spray and brush the opposite side of the fabric as well. Give the solution time to take effect before moving on to other deep-cleaning methods. You might be surprised how well the initial treatment can work on ground-in dirt, grass and blood stains.  Leave the pants on a flat, dry surface as they sit, like a countertop or the ironing board. The longer you let the stain-fighting solution work, the better the end result will be.

TL;DR in English: Brush off excess dirt and debris. Combine hydrogen peroxide and a mild detergent in a spray bottle. Spray the stain-fighting solution onto the pants. Allow the solution sit for 20-30 minutes.
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With a personal letter, you typically provide some background information about why you're making the request, then state your request directly. A phrase such as "would you" or "could you" lets the recipient know that you aren't taking it for granted that they'll fulfill your request. For example, you might write "Would you be willing to accompany my sister to the fundraiser so she doesn't have to go alone?" If you need a response from the recipient by a certain date, or need them to do anything else related to the request, keep it separate from the main request. This lets the recipient know that the follow-up request is subordinate to the main request. To continue with the previous example, a follow-up request might be "We would also be grateful if you were willing to drive her to the event and bring her back home afterward." After you've stated your request, include a simple statement thanking the recipient. You can also include a sentence about how much their assistance would mean to you. For example, you might write "Thank you in advance for helping us out here. It would mean the world for my sister to attend the fundraiser." If the request needs to be fulfilled in a specific way, or at a specific time and place, go ahead and include this information after your thanks. You could also include contact information, if you anticipate the recipient will want to talk to you first. For example, you might write "My sister would want to get to the fundraiser at least an hour early so she could speak with the organizers." A simple closing such as "Sincerely yours" works well for personal letters. Depending on how well you know the recipient and the nature of your relationship, you may choose something warmer, such as "Love" or "Love always." Type a comma after your closing and leave a double-space for your signature. Then type your name below.

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Write your goals and plan ahead. Choose the parent most likely to understand. Write a letter or email if a discussion will be heated. Schedule a time to talk. Choose a time when your parents are free. Talk when you’re calm. Rely on someone you trust for help or advice.

Walking and jogging are great ways to stay active, especially if you’re just beginning to exercise. You could go for a 15-minute brisk walk during your lunch break, then walk or jog around your neighborhood for 15 minutes after dinner.  If you’re elderly or have a history of joint issues, jogging may be tough on your knees, hips, and ankles. Respect your body’s limits and, if necessary, stick to walking. for 5 to 15 minutes. More than just a fun game for kids, jumping rope is an excellent cardio workout. Grab a rope, and try jumping for 5 minutes straight. If you’re not used to exercising, it’s okay if you can only jump for a minute or so. If you need to stop, take a break and catch your breath. Try jumping rope for gradually longer periods of time. You could aim to add 30 seconds or a minute to your time each week until you can jump for at least 5 minutes straight. for 5 to 15 minutes. Start by standing with your legs together and arms at your side. Then jump straight up as you move your legs outward and raise your arms together above your head. Return to the starting position, then repeat. As with jumping rope, take a break if you feel too winded, and try to gradually increase the length of time you can do jumping jacks. When you’re just starting off, go for easy bike rides around your neighborhood, on a local bike trail, or at a park. At first, try cycling for around 3 miles (4.8 km) in 30 minutes, then gradually increase your speed and distance. As you get used to being active, try to work your way up to 5 miles (8.0 km) in 30 minutes. Eventually, aim to cover 4 miles (6.4 km) in 15 minutes. laps at your local pool or fitness center. Swimming is a great full body workout, and it can help add variety to your routine. Try swimming laps for 20 minutes, or for as long as you can without getting too winded. It’s okay if you need to take a break, especially when you’re just getting used to exercising.  In addition to swimming laps, you could do water aerobics or just walk around in a pool. These are good...

TL;DR in English: Go for a brisk walk or jog every day. Jump rope Do jumping jacks Go for bike rides. Swim Try running once you’re used to being active. Challenge yourself with interval training.
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Write down what you want to discuss and what you want to achieve.  Plan ahead for what your parent’s concerns will be and put steps in place to prevent their worries. During this time, be as responsible as possible at home so your parents are more likely to listen to you. For instance, you may want to go to a party this weekend but your parents don’t typically let you go out.  Tell them they can have the other parents’ number, you'll be home by curfew, and you'll keep your phone on you at all times. Depending on the topic, one of your parents might be easier to talk to than the other.  If you feel that that is the case, talk to the parent who you feel most comfortable with. Pull them aside when the other is not at home to have a discussion. For instance, if you want to get on birth control but your dad is totally against it, you might talk to your mom instead.  She might be willing to help you get on the Pill without your father’s consent. Maybe you tried to talk to your parents about this issue in the past, but they refused to hear you out.  Remember that sometimes in-person chats are not the best route. Consider emails, texts, or letters if your parents are not good listeners or if you are afraid to talk to them.  For instance, perhaps you have been dealing with depression for a while, but your parents don’t “believe in mental illness.”  Write them a letter talking about your experience and how it affects you. Include outside information from trustworthy sources as needed to help you explain your experience. Give them the letter late at night or right before you go to school so they have time to process it away from you. If you would prefer to talk in person, plan the discussion in advance.  Check in with your parents in the morning to see when would be a good time to chat. You can even text them during the day to set a time, as well. Say "Dad, I want to talk to you about something. When would be a good time for us to talk?" Otherwise, their mind will be elsewhere and they will either get irritated or not...

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Start a zine. Design a website Cook something new. Make art. Start a band

. U.S. Customary units, sometimes called "Standard Units" in the U.S, are based on feet and inches.   The inch is the basic unit in U.S. standard measurement. There are 12 inches in a foot. Most rulers are 12 inches long. Longer rulers, which are 3 feet long (or 36 inches long, equal to one yard) are called yardsticks. Most countries don't use this unit of measurement any longer, preferring the metric system. These are larger lines next to large numbers on your ruler.   The distance between one of these larger lines and the next is one inch. Most student rulers can measure up to 12 inches at a time. You will want to measure accurately, so you will have to know more than just where the inch markers are. These delineate different fractions of an inch to help you measure as accurately as possible.   The smallest lines in between inch markers on a ruler represent 1/16 of an inch. The next largest lines represent 1/8 of an inch. The next largest lines show 1/4 inches. The longest line between inch markers shows 1/2 an inch. You will want to measure as closely an accurately to a fraction of an inch to get a true measurement of an object.

TL;DR in English: Learn how U.S. Customary units work Find the inches unit on your ruler. Find the fraction of an inch markers.
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By yourself or with a friend, design a casual journal you can put out once a month or every two weeks. You can write content, invite contributions from others, and even share editing responsibilities with a friend: for instance, she or he could be in charge of art and poetry, while you could supply opinion pieces and book reviews.  Possible content for a zine include: reviews of shows, books, movies, and albums, outside submissions of poetry, photographs, and drawings, lists, trivia, humor, political commentary, and fashion tips. Stay true to the punk spirit of the "zine" and make them yourself. All you need is a photocopier and a stapler. Pass out your zine to members of your community. Leave them in lobbies, common rooms, and sneak them into magazine racks at stores. Zines are fun because they are super representative of the place they are made. Ask for contributions from the people you see weekly: the proctors at your school, your favorite barista, the kids you babysit, your grandmother. . Teach yourself to build a website from scratch, or use a blogging template. Your website can showcase your work, your tastes, or be an online journal. You can also start a webzine instead of a "zine," and solicit contributions from strangers in the world. Look up some basic recipes you have never tried. How basic can they be? Try to find 3-5 ingredient recipes. For example, you can make a flatbread with just water and flour and salt. You can make truffles out of tahini, cocoa powder, and dates. You can make an omelet with just eggs, butter, and salt.  Cook without a recipe. Use inexpensive ingredients and experiment. Try to recreate something you have eaten in a restaurant, or invent a twist on a dish you enjoy. Clean up as you go. Cooking is more fun when there aren't a bunch of dishes at the end. Do you like to draw, to write, to dance, to sing? Get some space and materials and make something. Get yourself started by spacing out with the medium you use: move around to music, doodle shapes, freewrite. If your mind is...

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Learn to become more intuitive. Discover traits of the intuitive person. Recognize some of the signs. Learn to become more intuitive. Check your gut decisions against the facts.

Navigate to Roblox.com and log in with your email and password. The menu button appears as three horizontal bars. This brings

Log into your Roblox account. Select "Character" from the menu in the upper right corner. Choose a new t-shirt. Customize the rest of your body. Click the gear when you finish customizing.

Most people have, at some point, experienced a “gut feeling.” It seems to arise from nowhere but is quite distinct. Gut feelings make people feel in any number of ways. They can also cause a person to sense and know things without any logical explanation.  And, at times, they spur a person to do things he or she might not otherwise.   The famous psychotherapist, Carl Jung, said that all people use intuition as one of the four ways we function in life. The other three are feeling, thinking and sensing. This makes intuition distinct and not determined by the others.  Even though many people dismiss intuition as being either nonsense or luck, scientists are now saying it's a very real ability that's been identified in lab settings and on bran scans. Researchers say that everyone is born with intuition, but not everyone is open to believing in it or willing to listen to it. And some people are more intuitive than others. That may be because they were naturally born with a heightened awareness. It could be because they've seen it work in their lives. And it might be because, along the way, they learned to notice and pick up on subtle cues from others and the environment.  Often those who are very intuitive are also particularly people-focused. They are more easily able to sense what others are feeling. They're generally more emotionally oriented than analytical. They frequently make decisions quickly and efficiently. They're able to do this because they use past experiences and emotions to guide them. Women are often more intuitive than men.[citation needed] This could be the result of an evolutionary process that's made women particularly conscious of human responses and social stimuli. And there is evidence that some people can go a step beyond what's even normal in this realm. There's documentation of people knowing events have occurred far away, even though they have no prior knowledge of the event or factual basis to explain how they knew. Scientific studies have shown that highly intuitive people experience...

TL;DR in English: Understand intuition and its role in your life. Discover traits of the intuitive person. Recognize some of the signs. Learn to become more intuitive. Check your gut decisions against the facts.
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Navigate to Roblox.com and log in with your email and password. The menu button appears as three horizontal bars. This brings up the character customization menu, where you can adjust your looks and add all the cool new swag you bought at the stores. Shirts are the most visible change you can make, and they will all appear in boxes to the right of your character. Select one to equip it. You can click on each body part to choose accessories, items, and customization. You can only wear a maximum of 3 hats, 1 shirt, 1 pants, 1 face, 2 Arms, 2 Legs, 1 package, and 1 gear at once. There will be a little gear icon above your character. Select it and choose "Wear" to start rocking your new outfit.

TL;DR in English:


Consider if you try to impress her. Determine if she is always on your mind. Evaluate if she makes you want to be a better person. Examine if you want to see her happy. Be certain about your decision.

You don't want to be running around looking for cleaning products with a wet dog in the tub, so have everything in one place before you start. You should also make sure that you're properly dressed in clothes you don't mind getting messy because you will get wet. At the very least, you will need:   Dog shampoo Treats Several towels Place one towel on the edge of the tub to keep water from splashing over the tub. The rest are for drying. Some dogs like to make a run for it during bath-time. If this describes your dog, buy a dog bath lead from the pet supply store. It's a leash that attaches to the shower's wall with a suction cup and keeps your dog in place during the bath. Replace the dog's regular collar with one that will not stain the coat or suffer water damage. A slip lead that adjusts to a struggling dog is best but the dog may choke itself no matter the restraint so monitor his breathing carefully and adjust or simply push them back when necessary. Use a squeegee or use your hand as a squeegee to force water off of the coat and body. Towel-dry him as best as you can while he's still in the tub, so you don't make a mess. Place the towel over your dog’s back, or hold it next to him and give permission to shake the water off their body. Many dogs will learn the “bath rules” and wait to shake until you have placed the towel over them to contain the water droplets.  Another type of towel to use is a chamois, which is a thin fleece-like towel that is designed to be wrung out when wet. It lessens the number of towels needed and does the bulk of the work. Using a chamois, then a towel makes drying less of a hassle. If you have a double-coated or long-haired dog, you may need to blow the coat dry.

TL;DR in English: Gather your supplies. Secure the dog in the bathtub. Dry your dog.
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When you are in love with a girl, you are willing to do anything that makes her like you and notice you. You may try to impress her by taking risks or going above and beyond to help others. You may also try to impress her with your ability to play an instrument or play a sport. If your actions are now driven by the ulterior motive of catching her attention, you may truly love her. When you love a girl, it is very common to think about her constantly. Do you find that your mind unexpectedly wanders to thoughts of her throughout the day? Have you stopped to wonder if she is thinking about you too? If she is constantly on your mind, you may love her. When you fall in love with a girl, you may have a strong desire to become the man you feel she deserves. You may feel the need to improve your grades or behavior at school. You may start working out or attending a religious service. If you are willing to make an effort to improve yourself on her behalf, you may be in love with an incredible girl. As you fall in love with a girl, you may make it your priority to make her happy. In order to ease her stress during exam week, you may volunteer to help her study, revise her paper, or complete her chores. When she becomes sick, you may insist on taking care of her and getting whatever she needs. When she is having a rough day, you may go out of your way to make her laugh and smile so she forgets about her troubles. If you are devoting time and energy to making her happy, you may love her. The three little words, “I love you,” pack a huge meaning. Once you express your love, the nature of your relationship with this girl will change for better or for worse. Prior to making this declaration, ask yourself the following questions:  Are you truly in love with her? Does she share your understanding of the word “love?” Are you telling her “I love you” in the hopes that you will get something in return.

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The Dusk Stone. The Dusk Stone is a rare evolutionary stone. It is one of the rare evolutionary stones in Pokémon X and Y. It is one of the rare evolutionary stones in Pokémon X and Y. It is one of the rare evolutionary stones in Pokémon X and Y. It is one of the rare evolutionary stones in

Find a Dusk Stone in Terminus Cave. Alternatively, get the Dusk Stone from Secret Super Training. Use another option for getting a Dusk Stone. Use the Dusk Stone on Doublade.

Studies suggest that singing offers many of the emotional, mental and physical health benefits provided by exercise. Singing loudly releases endorphins and relieves stress. If you don't feel comfortable singing in front of other people, do it when you're alone in the shower or in your car. A guilty conscience can weigh down your emotional well-being. Apologize to anyone you need to apologize to. Go out of your way to mend a relationship you damaged. You won't be able to turn back the hands of time, but by doing everything you can to correct your mistakes, you'll spend less time losing energy on guilt. Likewise, if there is someone in your life who has wronged you, make a conscious choice to forgive that person. Anger and hatred can consume just as much energy as guilt. Recharge a depleted sense of self-confidence by sitting down and making a list of the things you've accomplished in the past week, month or year. Doing this on a regular basis will keep you feeling continually recharged, so remember to do it as often as possible. Avoid thinking about the things you wanted to do but didn't get done. The point is to tally up your accomplishments and not to focus on where you fell short for the month. After all, most people base their lists on what they would like to accomplish for the day or week, but usually expectations actually outweigh what people can realistically accomplish in a 24 hour period. Everyone makes mistakes. Mistakes are an inevitable part of the human experience, but people sometimes get hung up on their own mistakes and dwell on them for extended periods of time. The next time you make a mistake, acknowledge it, then remind yourself to get right back on track. Life is busy, and in your quest to be responsible, you may find yourself postponing the things you enjoy doing or the experiences you would like to try. Doing this too often can make life feel less exciting. A tedious, uneventful life may make you feel more sluggish and less motivated than you want to be.  Schedule time once a week (or...

TL;DR in English: Sing. Right a wrong. Make a list of accomplishments. Don't look back. Do something fun. Indulge in a guilty pleasure. Take a break from the people and things that drain you. Spend time with friends and family. Meditate and pray.
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Evolving your new Doublade into its final form, Aegislash, can't be done through normal training. Instead, you must use a special evolutionary item called a "Dusk Stone" to get it to evolve. There are a few places in the game to get this stone. The most straightforward is to simply find it in Terminus Cave (accessible from Route 18).  Note that you can't get to Route 18 until you defeat Team Flare and Lysandre at their HQ in Geosenge town, so you'll need to do this before you can get to the cave and find the Dusk Stone. Inside the cave, the Dusk Stone can be found on the second basement level to the far left of the map. It is to the left of an Iron item on a stalactite. Another straightforward way to get a Dusk Stone is through the Secret Super Training minigame. The level you must beat is level six, "Watch Out! That's One Tricky Second Half!" Defeating the Aegislash balloon bot wins you an item as a prize — the Dusk Stone is one of five possible prizes for this level.  You can access the training minigames at any time via the bottom screen of the 3DS. It is to the left of the Player Search System and to the right of Pokémon-Amie. Keep in mind that only fully-trained Pokémon are eligible for Secret Super Training. Beating the target time as quickly as possible gives you a better chance for a rare item like a Dusk Stone. There are a few other ways to get a Dusk Stone in Pokémon X and Y. These aren't typically as convenient as the options above, but they are worth mentioning:  You can get a Dusk Stone from beating Balloon Popping level three in the PokéMileage Club. You can get a Dusk Stone by beating the Psychic "Inver" trainer on Route 18 with a score of 7-9. In these battles, Pokémon type strengths and weaknesses are reversed. Your score is the number of "It's super effective" hits you make minus the number of "it's not very effective" hits. The Dusk Stone is one of ten possible prizes for scores of 7-9 (all are evolutionary stones). You can get a Dusk Stone by beating a Team Flare Grunt in Laverre City....

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Predict rain if the air pressure is falling. Forecast improving weather when air pressure rises. Forecast fine weather when air pressure is steady.

You can cut up to five samples of different woods each year that can be processed for free. Ensure each specimen is at least one by three by six inches (2.5 by 7.5 by 15 cm) in size. Place them in individual envelopes. Use letters one through five to label the samples, and then write a list of the samples for your records. This organization provides five identifications per year to US citizens. It will not provide identification for legal disputes. Send it to “Center for Wood Anatomy Research, USDA Forest Service, Forest Products Laboratory, One Gifford Pinchot Dr., Madison, WI 53726-2398.” If you need wood identified more quickly, you may be able to contact a local carpenter or wood-worker for a consultation.

TL;DR in English: Cut a sample of the wood. Label your samples. Write a letter to the Center for Wood Anatomy Research. Package your wood samples and envelopes in a padded box or envelope. Wait six to eight weeks to receive word about your samples.
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Generally, if the pressure is falling, the weather is taking a turn towards storms and rain. The starting point of the reading is also important in the forecast. Higher readings indicate better weather even if the pressure is falling.  If the reading is over 30.2 inches of mercury and falling rapidly, this indicates cloudy, but warmer weather. If the reading is between 29.8 and 30.2 inches of mercury and falling rapidly, rain is most likely on the way. If it's under 29.8 inches of mercury and falling slowly, rain is likely; if it's falling rapidly, a storm is imminent. As the air pressure rises, the weather tends to improve as the high pressure systems moves through your location.  Readings over 30.2 inches of mercury that rise indicate that the weather will continue to be fair.  Readings between 29.8 and 30.2 inches of mercury that rise indicate that the weather will remain whatever it presently is. Readings under 29.8 inches of mercury that rise indicate that the weather is clearing, but will be cooler. Steady air pressure indicates long periods of nice weather and suggests that you will be experiencing more of the same. If it's sunny and the pressure is holding, expect more sunshine! Higher pressures indicate warmer weather, while lower pressures indicate cooler weather.  A strong high pressure system is around 30.4 inches of mercury. Anything above 30 is considered high pressure.  A typical low pressure system is around 29.5 inches of mercury. Anything below 29.9 is considered low pressure.

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Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don't be a porn addict. Don

Know if he has a real problem with pornography. Consider watching porn with him. Try to use the porn to discuss your boyfriend's sexual fantasies. Discuss your next steps. Seek a relationship counselor if it's necessary.

Spending more time with your family benefits your trust relationship in several ways.  First, your parents won’t be suspicious about how you’re spending your time if it is with them.  Second, spending time with people helps you understand and communicate with them better, which can help your relationship. Third, your parents will be reminded of your great qualities, like your sense of humor, instead of focusing only on the trust violation. Do your chores.  Pick your brother up from school on time.  Offer to help with the dishes after dinner.  Showing responsibility for everyday things can help your parents think of you as a responsible person.  This alone may not be enough to rebuild trust, but combined with other things like open communication, these small steps can help. Demonstrating to your parents that you care about them, yourself, and your relationship is an important element of your two-way trust relationship.   Showing that you care may take on many different forms, but doing and saying things that you know will make the other person feel good is a place to start. If you have hurt anyone aside from your parents as part of the trust violation, apologize and try to make it right.  If you asked your parents what you could do to regain their trust, do what they said to do, even if it seems silly.  Even if it seems like, for example, washing your dad’s car may have nothing to do with regaining his trust, you are showing that you are willing to do what it takes. Showing that you are willing to change in a small way—such as making your bed every day like your mom always asks—can prove that you are willing to change in a big way, which may be necessary for trust-building.

TL;DR in English: Spend time with your family. Demonstrate responsible actions. Show that you care. Perform reparations. Demonstrate your readiness to change.
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There's a difference between being a casual porn watcher and having a porn addiction. If your boyfriend is obsessed with watching porn and sneaks away to watch porn every chance he gets, then he may be having a real problem with a porn addiction and should seek help. Though most of the time this is not the case, it's important to know that it's a possibility. Ask yourself if his porn habits are affecting your relationship, replacing the time he spends with you, and generally making it difficult to be romantically involved. If this is the case, then you may have a real problem on your hands and should discuss next steps. While this isn't for every couple, if you see nothing morally objectionable about porn though you have never watched it before, or if you've seen it before and are curious about what it's like to watch porn as a couple, then see if you and your boyfriend can have a kinky time watching porn together. Your boyfriend may not think this is a good idea, and if he doesn't, you shouldn't push him on it too much. And if you do watch it with him, watch it for the enjoyment of watching something sexy together, not to gauge his reaction to see how much he really likes it. This will make him self-conscious and unlikely to enjoy himself. Many men say that they watch porn as an escape, and that they'd never want to do the same things with their girlfriend that they see people doing on television. Yet, sometimes the stuff he watches on porn can make him yearn for something with you, even if it's just some harmless role playing or some time spent having sex in a new position or making out in a new location. Talk to him about it to see if the conversation may take your own relationship to a new level.  Your boyfriend may want something in the bedroom but may be too shy to ask unless you press him. Of course, this doesn't mean that you have to do anything that you're uncomfortable with. The fact of the matter is, a lot of porn does objectify women, and you don't have to do anything that makes you feel demeaned...

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Be careful with your words. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh language. Avoid using harsh

Use cats for protection only if they are familiar with chickens. Invest in dogs. Use light to scare off predators. Be wary about setting traps.

During a heated argument, it can be tempting to say some hurtful things.  Instead of attacking with your words, carefully select what you want to say and make it a constructive message.  You can still speak your mind and express yourself honestly, so long as you aren't using your message to hurt your partner.  Use “I” statements such as “I feel....” or “I would like...” Ask for input.  Say something like “What do you think about...” Listen carefully and openly to anything your spouse might say. Be honest and speak your mind in a calm and fair manner. When things get too emotional, a discussion might turn into a shouting competition.  Yelling at one another will do another but cause harm to the relationship.  Loud outbursts should be avoided at all costs when trying to improve your marriage.  Yelling will not convey any useful message you may have hoped to get across. You are allowed to have and feel emotions.  However, they cannot become angry outbursts during a discussion. If one person tries to make all the choices in a relationship, it can lead to the other party feeling dis-empowered or undervalued.  Choices that can involve both people, should.  Try to keep both your own and your spouse's needs in mind when discussing any plans.  Work towards options that are best for both partners. Don't try to force a choice to get your way.  Decisions should be cooperative, not competitive. Whenever your spouse is talking to you, practicing active listening can help her feel like she is being heard.  You will be able to more fully engage in a conversation with your spouse by carefully listening to what she is saying and giving cues that you are paying attention.  Restate things your spouse has said.  "I just want to make sure I understood..." Summarize what you heard.  "It sounds like..." Use encouragers like "oh", "I see", or "mmhmm" Validate what is being said.  "I'm glad you brought this up." Allow for silences.  Don't jump in the moment your spouse is done talking. Passive-aggressive behavior is when you may act...

TL;DR in English: Speak constructively. Avoid yelling. Make decisions together. Actively listen. Avoid being passive-aggressive.
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Cats can help target many predators such as rats and vermin. However, cats may also view chickens as prey. Only use cats as protection if they're comfortable around chickens.  New cats and kittens can be introduced to chickens gradually, especially at a young age. Have them interact through a fence or enclosure for a few weeks. Then, try a face-to-face interaction in which the chicken and cat are both restrained. All cats are different. Some cats will always target chickens as prey, even when properly introduced. If your cat seems aggressive towards chickens, even after controlled interactions, you should not let the cat outdoors near the chickens. Farm dogs can be great for protecting chickens. Working breeds like Border Collies will chase off potential predators. However, dogs may sometimes target chickens as well. It's a good idea to keep dogs outside of a chicken coop. If you notice a dog being aggressive towards a chicken, scold the dog in the moment. Eventually, your dog may learn to leave chickens alone. Install a bright security light or a motion activated light near a coop. Bright lights can help deter predators at night when you and your chickens are sleeping. Lights may scare potential predators away from the coop. If your chickens are being targeted frequently by a predator, you can set baited traps. However, traps should only be used in extreme circumstances, as their effectiveness is questionable. Predators like raccoons often travel in groups, so you will have to take out an entire family for traps to be effective. If you do set traps, you will need consistently keep them up for awhile to catch all predators. You should also make sure to release animals like skunks and raccoons far away from other people's homes. You do not want to simply make predators another person's problem.

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Clean your vagina. Prepare the suppository. Get your body into position. Open the lips of your vulva. Push the suppository into your vagina. Dispose of the applicator.

These are the quickest and most effective treatments for whitening.  During these treatments your dentist will put a protective gel on your gums and put an oral shield on your mouth to protect your gums and cheeks. They will then apply a bleaching agent to your teeth around your braces. Typically, these are made of varying concentrations of strong hydrogen peroxide. Most in-office treatments will use a special light to activate the bleaching solution, though other treatments are available using in-office bleaching trays. The bleaching solution needs to sit under the special light for at least an hour in most cases.  Sometimes the treatments will cause discomfort in the short-term. Bleaching gels can irritate gums and make teeth more sensitive. You may need more than one treatment for optimal results, depending on your dietary habits and the shade you want. These can be expensive and whitening treatments are not always covered by dental insurance. Since these treatments are done only once or twice, the bleaching solution may not soak into the enamel under your brackets.  For optimal results, wait to use this method until after your braces are taken off. However, if your brackets are on the back of your teeth this method is ideal as bleaching gel is only applied to the front of your teeth. This method might be a good option for you if your teeth have darkened since you got braces. Since it might not bleach the area under your brackets, it may be best to try other alternatives first. In-office whitening can be very expensive.  The average cost of in-office whitening procedures is $650.00. Compared to other very effective at-home treatments, this procedure costs much more. You will have to go to a dentist's office to get this treatment done. Not all dentists offer this service. The gel can have a very unpleasant taste and the cheek guards can be uncomfortable, as you will have to keep your mouth open for an hour or so. It may require more than one session to completely whiten your teeth. The best results come...

TL;DR in English: Consider in-office professional whitening treatments. Prepare to spend at least an hour to an hour and a half at each treatment. Understand that with this method you might have darker areas under your brackets. Be aware of the drawbacks of this procedure.
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Use a mild soap to gently wash the outer parts of your vagina and the area around it. Don’t wash out the inside of your vagina. Make sure to wash your hands well. Rinse your vaginal area and hands to completely remove the soap. Pat your skin dry using a clean cotton cloth. Cleaning your vagina and hands can prevent the spread of bacteria into your vagina as you insert the suppository. Unwrap the suppository applicator from its packaging and determine if it's already pre-filled with the cream or tablet. If it isn't pre-filled, hold the applicator between your thumb and forefinger and use your other hand to place the cream or tablet at the other end of the applicator.  To fill an applicator with a cream suppository, connect the tube of cream to the applicator so that it's tightly attached. Squeeze the tube of cream till the correct dose is in the applicator. Remove the tube and save it for your next dose. The applicator provided for delivering a cream suppository usually has marks on it that tell you how much is in the applicator, such as 1 gram, 2 grams, etc. Stand with your legs and knees apart. Raise one foot up on a stool, the edge of the toilet, the bathtub or a chair. Or, you can lie on your back with your knees bent. Your feet should be about shoulder width apart.  Both of these positions will give you easier access to your vaginal opening which will make it easier to insert the suppository. Use your non-dominant hand to separate the lips (labia) of your vulva. This will expose your vagina. Keep it exposed while you use your dominant hand to place the suppository at the vaginal opening. Although it may seem difficult at first, try to relax. Remind yourself that it will take a little getting used to and you can continue to try until you successfully insert the suppository. Insert the suppository applicator or use your forefinger to insert the suppository into your vagina. Push it as far as is comfortable so that the suppository is in your vagina. If you're using an applicator, push the plunger so all of...

TL;DR in English:


The STAR system is a system of four parts. The first part is the "situation" part. The second part is the "task" part. The third part is the "results" part. The fourth part is the "actions" part. The STAR system is a system of four parts. The first part

Learn the aspects of the STAR system. Define who you are first. Start your answer with a description of the situation and task. Explain the action(s) you took. Reveal the results of your action(s). Ask follow up questions.

You will want to reach out to potential customers in ways that make them want to use your business. This is especially important when you are first starting before you have an established, regular customer base.  Advertise in a way that catches customers attention at a minimum and hopefully goes beyond to capture their imagination. Be creative and appeal to the right aspects of the customers you want to use your business. Offer free samples of what you do to the right people, in order to get people saying good things about what you have to offer. Word of mouth (i.e. good PR) is the best way to attract new customers. If you get bad reviews or negative feedback, respond positively and fix the problem. People will be much less judgmental about mistakes if you're willing to fix them. Go to conferences, charity galas, meetings with complementary businesses and anywhere where your customers are likely to be highly concentrated. In other words: get out in public and interact with people. Use your friend's connections to meet people who may be able to help you. This kind of interaction is very important for starting a business. You can't exist in a vacuum after all. Be good at interacting with people. Practice reading between the lines of what people say. Learn how to meet needs they didn't know they had. Figure out how to make people happy. Be charming. Most importantly, be humble. The customer may not always be right but you need to be able to let them think they are. The world has moved online. Any business that wants to survive the next ten years is going to have a website. People will use it to contact you, find your location, learn your operating hours, ask you questions, make suggestions, and maybe even buy your products or services. In having a website and services which are available over the internet, you will be able to expand your service area out across your region or even the world.

TL;DR in English: Make use of marketing and PR. Use a little old fashioned networking. Have great customer service skills. Have a website.
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Teamwork questions are best answered through what is known as the STAR system. This is an acronym that outlines the four part answer you should give to a teamwork question.  "S" stands for "situation." This overviews the situation in which you had to work as a team. "T" stands for "task." Explain the task you needed to complete as part of a team. "A" stands for "actions." What actions did you take as a team member to successfully complete the task? "R" stands for "results." Give some concrete results here. How did your actions help the company? In what ways was the situation resolved due to your efforts? Introduce your answer to a team player question by telling the interviewer what type of person you are. Are you process-oriented or results-driven? Are your comfortable relinquishing decisions to a team? Are you patient or impatient? Do you accept or give criticism well? This gives a brief overview of how you function as a team player, which will be followed with an example illustrating this personality trait.  The answer should start with "I am the type of person who..." after which you explain your general personality. Then, you should say, "I like to..." and explain how your general personality manifests itself in action. For example, "I'm the kind of person who likes to focus on what someone does right over what they do wrong. I like to explain how a team member can use their good qualities in a situation in order to outweigh their flaws." From here, you need to illustrate how the above statement played out in a specific situation. What was your responsibility in the situation? What task did you have to complete? Choose a recent example of your teamwork experience. Pick an example relevant to the initial statement you made.  For example, "I was responsible for providing one-on-one feedback to a group of freelance writers who worked for our publication." This outlines the situation. You managed freelance writers, and your responsibility was providing feedback. From here, get specific. What task presented a...

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Make the decision to try to forgive. Learn what forgiveness is not. Own the fact that forgiveness is for you.

Pick a field that you're not only an expert in, make sure that it's something you're passionate about. You can consult for just about any type of business, but here are some of the most popular fields (see a longer list here).  Accounting Advertising Communications Marketing Public Relations In most cases, a bachelor's degree in a related field is the bare minimum for becoming a consultant. An advanced degree, such as a Master of Business Administration (MBA) will greatly improve your chances, especially when paired with courses in the following:  Strategic Management Consulting Practices Business Development Even though you may be working for yourself, you have become a business and may need to take the proper legal steps before operating.  These steps may vary depending on the state your operating within and the type of business you'll be consulting.  For example, a financial consultant should have certificates for Financial Planning (FP) and the Member of the Society of Financial Advisors (MSFA). Fund-raising consultants don't need special certification, although you can become certified through the National Society of Fund Raising Executives. And in some states, you may need to register as a professional fund-raising consultant before starting your business. If you've just graduated, this is a terrific way to learn the ropes of a business without being too bogged down by the corporate process. You'll see a lot and most likely have an opportunity to work on multiple projects, thus expanding your knowledge of the business.

TL;DR in English: Choose a consulting field. Get the degree. Get a license. Take an internship.
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If you are carrying around a lot of resentment, anger, or hurt over something that happened in the past, you may find that you are unhappy and unable to find peace. Perhaps the best thing that you can do for your own emotional health is to practice forgiveness, even if the person who wronged you does not appear to feel sorry. Numerous studies show the value of forgiveness. If you carry around negative emotions for a long time after someone hurts you, you can bring anger and bitterness to new relationships, stop enjoying everyday life, and become anxious or depressed. In order to forgive someone, you do not have to excuse their actions to yourself. You don't even have to eliminate all of your feelings about the situation. It's perfectly normal to go on thinking of an incident even after you have forgiven a person for it.  You also don't have to tell a person that they are forgiven, though if it makes you feel better to do so, this is certainly a possibility. You don't have to forget in order to forgive. In other words, protect yourself. If possible, don't put yourself in a situation where you could be hurt again. For example, even if you successfully forgive an abusive ex-boyfriend, remember that he was abusive when you are tempted to return to that relationship. Forgiving someone else can help you heal and help you move on from an unhealthy relationship.  Particularly if the person you are trying to forgive shows no remorse, forgiveness will be something that you do for your own mental health, not to improve your relationship with the other person. Remember that forgiveness is probably the best thing you can do for yourself, even if the person you are forgiving has no idea that you've done so.

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The language of Tolkien’s Middle-earth.

A:

The Tolkien Society is a non-profit organization that is dedicated to the study of Tolkien’s languages.  It is a non-profit organization that is dedicated to the study of Tolkien’s languages.  It is a

Read the appendixes of The Return of the King. Consult Tolkien’s original manuscripts. Consider reading other author’s works on Tolkien’s languages. Take Quenya or Sindarin courses online.

If a stream or river runs through a paddock space, it can provide a source of water for your cattle. You can construct an access ramp, so that cows can access the water easier without polluting it. Or, you can use a siphon system to fill up water tanks from this source.  Another alternative is to install an animal-operated pasture pump. This is a water pump that is triggered by a cow’s nose pressing against the lever in the water tank. Then, the water is automatically siphoned up from the river to fill the tank. If you are using a freshwater spring or river as a water source, it’s important to clean it out periodically to ensure that it doesn’t become contaminated and spread disease. As a general rule, cattle need daily access to between 1-2 gallons of fresh water per 100 pounds of body weight. This means that you’ll want at least 1 tank per paddock that can hold the minimal amount of daily water for the animals in that space. Pastured cattle can survive by primarily eating grass. However, if your cattle are primarily in a dry-lot or if the weather is poor, then supplementing with grain or hay is a good idea. Talk with your vet about which grain or hay to use and how much to feed your cattle.  Use a hay rack or clean feed container in a paddock or barn to give your cattle hay or grain. Wet, moldy food can actually sicken your animals. If the hay or grain gets wet, discard it immediately. Feeding your cattle grain helps you to form a positive relationship with them, too. They’ll associate you with food and are more likely to come to your calls. Cattle can’t store salt in their system, which means that they need to ingest it daily for health. Fill up a feeder with a fortified trace mineral salt mixture and place it near where your cattle sleep at night whether in a paddock or barn. In addition, place at least 1 rock salt and mineral-blend block in each paddock.  You can purchase these salt products at your local feed store or even online through an agricultural supply company. As a general rule, a 1,300-1,400...

TL;DR in English: Supply fresh water for your cattle. Supplement their diet with feed. Provide a source of salt. Work with a livestock vet to monitor your herd’s health.
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If you’re hoping to learn more about Tolkien’s languages, there are two appendices – A and F – in one of the books from the Lord of the Rings series that should be your primary sources.  These appendices describe the various languages, as well as different types of letters, in detail. These appendices also contain a guide to pronunciation of Tolkien’s languages, as well as music to which Tolkien wrote Elvish lyrics. The manuscripts for many of Tolkien’s works are stored in Milwaukee, Wisconsin, at Marquette University.  The margins of the manuscripts include all sorts of notes about how and why he chose or developed certain Elvish words.  Further, unpublished works contain new Elvish words that continue to be “discovered.” The Elvish Linguistic Fellowship is another source of a wealth of material, some of which was created using some of Tolkien’s unpublished works. An Introduction to Elvish, written by Jim Allen, is widely respected as the most substantial work on Tolkien’s languages.  However, many consider it to be outdated.  The Languages of Tolkien’s Middle-earth is reportedly “less accurate,” but is still recommended. The Tolkien Society recommends several other sources for further reading. You read that right.  You can take courses and tutorials online developed by people who have extensively studied Tolkien’s languages.  The modern languages in which these lessons are taught vary, as so the approach and inspiration that led to their creation.

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Choose archival backing and mat boards for original artwork. Choose standard backing and mats boards for less valuable art. Use a wide mat border for smaller pieces. Use a narrow mat border for large, impressive pieces. Choose white matting to limit distractions from the art. Choose neutrals for a soft but subtle mat. Choose colors that don’t compete with the artwork. Put photographs in 3-inch (7.62 cm) white mats for a crisp look.

The “mother” contains the bacteria needed to begin the process of turning ethanol into acetic acid. It sometimes forms in opened bottles of wine, and looks like a slimy blob floating on the surface. You can buy “mother” (sometimes marketed as “vinegar starter”) in this gelatinous form, or as a liquid—look for it in homebrew or natural foods stores, or online.  If you’re adding gelatinous “mother” from a store, follow the package instructions regarding the amount to add—you’ll just spoon it on top of the alcohol in your jar. For liquid vinegar starter, pour in 12  fl oz (350 ml), unless otherwise noted on the package. The “mother” reforms every time you make a batch of vinegar. So, if you’ve made vinegar before, or have a friend who has, you can use the “mother” that formed in a previous batch. Just spoon it out and put it into your new jar.  You can repeat this process over and over again for years, if desired. It’s fine to use a “mother” from one type of vinegar (e.g., wine) to start another (e.g., cider). Simply lay the paper towel or cheesecloth over the top of the jar, then stretch a rubber band over the mouth of the jar. You need to cover the jar with a permeable material so that fresh air can circulate inside. Don’t leave the jar uncovered. Dust or dirt may get in, and there’s a good chance you’ll end up with a bunch of drowned fruit flies floating in your vinegar! Find a shelf on your pantry or similar location that’s fairly dark and gets decent air circulation. The conversion into vinegar will occur at temperatures between 59 and 94 °F (15 and 34 °C), but 80–85 °F (27–29 °C) is the ideal range—so pick out a warm spot if possible.  If you can’t find a dark spot, wrap the jar in a thick kitchen towel—but don’t cover the cheesecloth or paper towel lid. Don’t shake, stir, or (if possible) move the jar during the initial 2 month waiting period. This will make it easier for the “mother” to form and do its work. You’ll notice the scent of vinegar and possibly some more funky smells coming from the jar during...

TL;DR in English: Place or pour a store-bought “mother” into the jar. Use a homemade “mother” instead if you’ve saved it from prior vinegar making. Seal the jar with a rubber band and cheesecloth or a paper towel. Place the jar in a dark, airy, temperate place for 2 months.
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Archival materials are designed to preserve artwork by using acid-free paper that won’t damage your pieces. This is the stuff that museums use on their collections, so you know it’s high quality. These materials will cost you a little more. However, if you’re matting expensive prints or original artwork, this is the way to go. If you’re matting a print that’s less expensive, you may not be as concerned with damage. Be aware that while it may take years for standard backing and mat boards to affect your prints, it will happen eventually. If you’re matting something that you care about (even if it’s not pricey!), pick the archival-quality materials. To highlight smaller artwork or photographs, set them in wide-bordered mats. This will make the piece look more dramatic. It’ll also draw observers’ attention to the center of the piece. Measuring the border will depend on the size of the piece. Your border should measure as wide as at least 25% of the shortest edge. So if your piece is 8 in. by 12 in. (20.32 cm by 30.48 cm), you’ll need a minimum of 2 inches (5.08 cm) for the border. Go up an inch or two (2.54-5.08 cm) to make this a wider border. Larger artwork generally speaks for itself. It doesn’t need any added flair. It’s especially important to keep elaborate or detailed large pieces in windows with thin borders. Keep your border at the minimum measurement (25% of the shortest edge) for a narrow width. Don’t think of white as boring, as white will allow your pieces to shine all on their own. White matting also provides a clean look. White is perfect for original artwork, as it’ll allow observers to focus only on the art itself. If you’d like to add a little more character to your matting without distracting from the artwork, try other neutrals. Grays, beiges, and off-whites can all be great choices. This can allow you to add diversity to your mat boards without overshadowing your pieces. If you do decide to go with other colors, choose carefully. You need colors that complement the artwork, rather than...

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Include a couple pairs of black or neutral colored patent pumps. Add 1 to 3 pairs of neutral colored sandals or ballet flats. Include some good quality walking shoes. Consider at least one scarf. Include a versatile coat. Include casual leather shoes for men.

Your doctor should be able to offer advice on whether or not you require chlorophyll supplementation. In some cases, chlorophyll supplements should be avoided. For example, since there has been a lack of safety research on chlorophyll supplements, pregnant women should avoid commercial supplements.  If your doctor advises against supplementation, you can still get your chlorophyll from natural sources such as kale, spinach or broccoli. In fact, eating green vegetables daily is a much better way to get chlorophyll into your diet along with fiber and other nutrients. Keep in mind that chlorophyll supplements may not be recommended if you are taking other medications or if you are pregnant or nursing. Check with your doctor to be sure. If you are unable to get enough chlorophyll from vegetables, you could use a supplement. Chlorophyll supplements can give you a boost of energy, as well as provide a number of potential health benefits. You can find chlorophyll supplements at most health food stories. Ask the health food clerk which brands are reputable. If there are no health food stores nearby, shop online.  You can get chlorophyll supplements in a variety of combinations, including with papaya, spirulina and green mixes containing a variety of other vitamins and minerals. Chlorophyll supplements cost between $15 and $70. Also, keep in mind that the FDA does not regulate supplements. Check the label for other indicators of quality, such as a USP label or other 3rd party verification. You can get chlorophyll supplements in a variety of forms, including tablets and liquids. If you choose the liquid form, you squirt a few drops in a glass of water. It will get very green and tastes slightly minty and a little bitter. If you choose the tablet form, you don't have to worry about the strong taste. Follow the dosage recommendations on the label, or as directed by your naturopath or doctor. Many juice stores sell chlorophyll water, which is water with some liquid chlorophyll. If you are on the run and forgot to take...

TL;DR in English: Talk to your doctor before starting chlorophyll supplements. Shop for chlorophyll supplements. Choose a supplement form. Buy chlorophyll water.
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This will dress up any outfit. Don’t forget to try wearing them with jeans for a dressy casual look! Nude shoes will match with just about everything. You will want some flats that are dressy. Choose a pair of shoes that you could walk all day in. These could be anything from tennis shoes to sandals with great support depending on personal preference and lifestyle. Just add a scarf and change your shoes, and it’s a whole new outfit. A trench coat is a classic and never goes out of style. It will add sophistication to any look. If beige is your color, get it in beige. There will be times when dress shoes aren’t necessary but sneakers aren’t dressy enough. These could be loafers, boat shoes, or trail oxfords.

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Place all the ingredients in a bowl or blender. Mix the ingredients. Pour the lassi into glasses.

Mirrors can easily make a small space look larger -- we've all walked into a room that, upon first impression, was huge, but with a second glance, it was just our eyes being tricked. If you can, use a mirror that expands vertically. Sometimes it's not that simple, however. Mirrors work best by reflecting light -- so make sure they're facing light itself or a light-colored wall. Check to see what gets reflected in your mirror by standing in different points of the room. To really appreciate any room, the lighting has to be right, but this goes double in a small room. All curtains should be light and airy and able to be drawn back -- after all, natural light is best. To avoid the space taken up by lamps, go for wall sconces; you don't need an electrician anymore for that, either -- the new-fangled ones can be attached anywhere. If applicable, get light over pieces of artwork, too. Think in natural light (from windows), ceiling lights (preferably dimmable), sconces, and table lamps. If there are no dark corners in your room, you've succeeded. There are going to be things you need in the room that you may wish you didn't, so get creative when it comes to storing them. Invest in some cute cubes, boxes, or baskets. They'll be less distracting and keep the room from feeling overwhelming. Keep the knickknacks on your tables and mantle to a minimum. The less clutter in the room, the better you'll feel about being in it. Put away what you don't need and what doesn't heighten the ambience of the space. If your budget allows, design some light-colored cabinets or shelving you can build into the room. Not only will this draw the eye upward, but it gives the room character and function, too. And more storage for you! If you don't have the option to build in, get creative. Utilize space under pieces of furniture or put up a shelf or two. Buy an end table that can double as a bookcase and place hooks on the walls.

TL;DR in English: Use mirrors. Layer your lights. Control clutter. Build in storage.
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Add the yogurt, water, and salt to a bowl or blender. If you want to use ice for a colder, frothier drink be sure to use a blender. Use a whisk to combine the ingredients in your bowl. Or use the blender to blitz the ingredients and ice till they're combined. Divide the lassi among glasses and serve them immediately. The lassi should be served cold, so mix it up right before you're ready to serve it.

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Pick a pH-neutral cleaner. Dampen a mop with the mixture. Mop the floor. Rinse the floor thoroughly. Dry the floor with a dry mop or rag.

Slope is defined as “rise over run,” with rise indicating vertical distance between two points, and run indicating the horizontal distance between two points. These can be any points the line runs through.  You can also use this method if you are given two points on the line, without having the line graphed in front of you. Coordinates are listed as (x,y){\displaystyle (x,y)}, with x{\displaystyle x} being the location along the x, or horizontal axis, and y{\displaystyle y} being the location along the y, or vertical axis. For example, you might choose points with coordinates (3,2){\displaystyle (3,2)} and (7,8){\displaystyle (7,8)}. One point will be point 1, and one point will be point 2. It doesn’t matter which point is which, as long as you keep them in the correct order throughout the calculation. The first point’s coordinates will be (x1,y1){\displaystyle (x_{1},y_{1})}, and the second point’s coordinates will be (x2,y2){\displaystyle (x_{2},y_{2})} The formula is riserun=y2−y1x2−x1{\displaystyle {\frac {rise}{run}}={\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}}. The change in y-coordinates determines the rise, and the change in x-coordinates determines the run.

TL;DR in English: Understand the slope formula. Pick two points on the line and label their coordinates. Determine the order of your points. Set up the slope formula.
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You don't want an acidic or basic cleaner for this type of tile, so pick a cleaner that states it is pH neutral. You can find special cleaners specifically for quarry floors, if you prefer. You can also make your own cleaner. Mix 0.5 cups (120 mL) of baking soda into 1 gallon (3.8 l) until the baking soda is completely dissolved. Add 5 drops of liquid dishwashing detergent, and stir gently to combine. Once again, you don't want to use a large amount of cleaner or water on this type of floor. Therefore, make sure you wring out the mop well once you've dampened it with the cleaner. Run the mop over the floor, focusing on particularly dirty spots. Scrubbing is fine on the dirty areas, though you don't want to use anything too abrasive. Keep in mind that this tile will always have a matte finish. You may need to scrub the grout a bit harder, but it will likely still get darker over time. You don't want to leave cleaner on the floor, as it can damage the tile. Rinse it off with warm water, making sure you get off all the cleaner before moving on. Once you've rinsed the floor, dry it off with a dry mop. You can also use a rag, if you prefer. You just don't want to leave water on the floor, even to "soak" stains.

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The number of petals around the rose is the number of petals on a particular roll of the dice.  The number of petals on a particular roll of the dice is the number of petals on a particular roll of the dice.  The number of petals on a particular roll of the dice is the

Get at least four or five dice. Play with a friend who already knows the solution. Roll the dice.

Grow the watercress indoors in a water tray. Obtain a shallow tray, such as a plastic food container from a grocery store. Line it with paper tissue or a sterile potting mix. Wet the paper or potting mix, but don’t add so much water that it’s swimming in it. Sprinkle seeds over the surface. If using potting mix, sprinkle a little mix over the top of the seeds. Instead of a shallow container, you could also plant the cress in a three-inch pot that you fill with damp compost.  Sprinkle the seeds onto the surface of the pot. This can be an effective method for growing cress because the cress will eventually starve in a container without soil. The soil in the pot, especially if it’s damp compost, will provide the cress with enough nutrients to continue growing the cress. Push the seeds lightly into the soil. Check up on your cress every day until it begins to sprout. This will stop evaporation. Without the cling film, the cress could dry out fast. You want space an inch or two of space for growth because the seedlings will hit the ceiling of the film eventually. Germination will likely start in about a couple of days.

TL;DR in English: Plant the cress in a container. Use a pot. Cover the tray with cling film.
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Five is the optimal number of dice to begin with.  You can play the game at a more advanced level with more dice. The aim of the game is to determine how many petals around the rose there are each time multiple dice are rolled.  Get someone to facilitate the game for you.  They will roll the dice and tell you the number of petals around the rose. The facilitator should not disclose the reasoning behind this number. That's for you to work out!  Eventually, when you solve the puzzle, you will be able guess the number of petals on a particular roll of the dice on your own. Your friend (who already knows the solution) will reveal how many petals around the rose there are for this roll.  At first, it will be unclear how they got this number.  Get them to roll the dice several times and tell you how many petals there are each time. Can you see a pattern emerging that determines the number of petals around the rose each turn? Take your time. It may take several rolls to figure out the solution.

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A good way to learn to ride a horse. Learn to ride a horse bareback. Learn to ride a horse bareback. Learn to ride a horse bareback. Learn to ride a horse bareback. Learn to ride a horse bareback. Learn to ride a horse bareback. Learn to ride a horse bare

Wipe the exterior surfaces with an old rag dipped in soapy water. Rinse any soap away with a gentle spray from a hose. Use glass or stainless cleaner to polish any stainless steel surfaces.

Though a single bull-ride takes all of 8 seconds, bull-riding takes years of practice and guidance from an experienced rider who'll show you the ropes. Aside from gaining access to bulls and the people who keep them, riding bulls requires that you develop proper riding technique and touch on your animal, something that you won't be able to learn overnight. Just as you would for any sport or trade, get a coach you can work with and who'll be excited to teach you.  Bull-riding trade magazines are widely available at rural outlets and feed stores, advertising a wide variety of open competitions, coaching options, and clinics with experienced pro riders if you want to learn the basics. Bull-riding has historical roots in equestrian competitions between Mexican ranch hands, contests called Charreada that tested a variety of overall skills. Now the sport is more professionalized, and the primary governing bodies in the US are the Professional Bull Riders (PBR) and Championship Bull Riding (CBR). Born to Buck programs are widely available for youth who are interested in learning to ride bulls. Bull breeders hold open events to help interested parties get some experience on hot-bred animals. At the very least, you can learn if you've got the onions for it. Learning to get comfortable on an animal with a relatively flat back will help you immensely if your ultimate goal is to ride bulls. Learn how to shift your weight and grip with your legs, riding an animal that isn't actively angry and trying to get you off. Building core riding skills is an essential first step in riding bulls. While there's little required of the bull-rider in terms of gear, you'd stand out (and wouldn't be permitted to participate in most competitive rodeos) if you weren't in basic cowboy gear. This includes jeans, button-up western shirts, and heeled cowboy boots, generally topped with the iconic cowboy hat. Bull-riders always wear a protective leather glove and a braided bull-rope that wraps around the bull to hold on to. Pick a glove that's...

TL;DR in English: Apprentice to an experienced bull-rider to learn the tricks of the trade. Get comfortable riding a horse bareback. Wear the basic gear. Consider more protective gear. Develop your upper and lower body strength.
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Clean all surfaces of the grill thoroughly to minimize the chances of corrosion due to food bits clinging to the metal.  Pay close attention to the areas around the knobs to remove any drips that may have accumulated. Wipe the side panels or burners with the soapy water as well. Keep spots from forming due to soap bubbles by thoroughly rinsing the outside of your grill after cleaning. If your grill has a stainless steel lid or cabinets, spray a glass cleaner on the surface and wipe with a paper towel to keep the surfaces looking shiny.

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