Use bleach to clean surfaces. Rinse surfaces with clean water after using bleach. Clean areas exposed to feces or vomit. Clean your carpets. Disinfect clothing.

Mouth and tongue injuries occur often in children, who will need to be reassured.  Cutting the tongue can be a painful and frightening experience, so help whoever is injured to relax.  Keeping both yourself and the injured calm will help as you treat the injury. Before touching or helping anyone with a cut, you should wash your hands to reduce the chances of infection.  You may also want to use medical gloves when aiding the victim, as blood can carry diseases. By sitting up straight and tipping the mouth and head forward, blood can flow out of the mouth, rather than down the throat.  Swallowing blood can cause vomiting, and sitting up with the head tilted forward will help prevent this. A cut to the tongue will likely produce a lot of bleeding; however, it is the depth and size of the injury you will examine.  If the cut itself is shallow, you can proceed with home treatment.  If the wound is deep or longer than ½ an inch, your should seek medical attention. If something has punctured your tongue, it may require professional care. If you suspect foreign material has become lodged in the wound, you need to see a doctor. Use gauze or a clean cloth to apply steady pressure to the injury for about fifteen minutes.  This will help stop the flow of blood.  If you notice blood has soaked through the cloth or gauze, apply more, without removing the original piece. Wrap an ice cube in a clean, thin, cloth.  This will be held against the wounded area to reduce blood flow and prevent pain and swelling.  Hold the ice bundle directly on the wound for no more than three minutes at a time. This can be done up to ten times a day. You may also simply suck on an ice cube or hold one in your mouth.  To make the application of ice more enjoyable, you can try using a popsicle. Apply ice only on the first day of the injury. Make sure both your hands and the cloth are clean. The day after the injury is sustained, you should begin rinsing your mouth with a warm salt water solution.  This can be done up to six times a day. Rinsing...

TL;DR in English: Calm the injured person down. Clean and protect your hands. Help the victim to sit up. Assess the cut. Apply pressure. Prepare ice for the injury. Rinse your mouth. Continue normal dental care. Monitor your injury. Change what you eat. Wait for the wound to heal.
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Chlorine bleach is an effective cleaning agent that kills norovirus.  Increase the concentration or buy a new bottle of chlorine bleach if the bleach you have has been open for more than a month. Bleach becomes less effective the longer it remains open. Before applying bleach to a visible surface, test it somewhere that is not easily seen to make sure that it won’t damage the surface. If the surface is damaged by bleach, you can also use phenolic solutions, such as Pine-Sol, to clean the surface. There are certain concentrations of chlorine bleach you can use for different surfaces.  For stainless steel surfaces and items used for food consumption: Dissolve one tablespoon of bleach in a gallon of water and clean the stainless steel. For non-porous surfaces like countertops, sinks, or tile floors: Dissolve one third of a cup of bleach in a gallon of water. For porous surfaces, like wooden floors: Dissolve one and two thirds of a cup of bleach in a gallon of water. After cleaning the surfaces, leave the solution to work for 10 to 20 minutes. After the time period elapses, rinse the surface with clean water. After these two steps, close off the area, and leave it like that for one hour. Leave the windows open, if possible, as breathing in bleach can be hazardous to your health. For areas exposed to feces or vomit contamination there are special cleaning procedures that you should try to follow. This is because the vomit or feces of a person contaminated with norovirus can easily cause you to become infected. To clean the vomit or feces:  Put disposable gloves on. Consider wearing a facemask that covers your mouth and nose as well. Using paper towels, gently clean the vomit and feces. Be careful not to splash or drip while cleaning. Use disposable cloths to clean and disinfect the entire area with chlorine bleach. Use sealed plastic bags to dispose of all the waste materials. If the feces or vomit gets on a carpeted area, there are other steps you can take to make sure that the area is clean and disinfected. To...

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The dog is not going to be able to walk.

Pick the right kind of leash. Avoid using punishment-based training techniques. Tackle the excitement associated with wearing a leash.

Your sense of humor is particular to the way your mind works, and has a lot to do with how you were socialized.  The next time you find something funny, think it over. What is funny about it? Was it surprising? Familiar? Exaggerated? Write down all the elements if you can. What elements could be altered or removed for the humor to be lost?  For example, you might laugh at a video of someone falling while trying to impress someone. You would probably still laugh if they fell and weren't trying to impress someone, but you would laugh less. If they fell and were badly hurt, you probably wouldn't laugh at all. Determine whether or not you share a sense of humor with anyone you know. Does only your sister know how to make you laugh? Ask her what makes her laugh. Your sense of humor is likely to skew toward your other abilities. Are you a mathematical thinker? You might find wordplay funny. Are you a big-picture thinker? You might have a strong sense of irony. Think about your strengths and how they connect to the things that amuse you. The next time you don't get a joke, don't despair. Think it through. Did you not understand that it was meant to be a joke? Did you think it was a serious statement, or did you think it was a mistake? Most jokes depend on social context to be understood. Study your friends and colleagues when they find something funny. What do they react to?  If you understand that something is a joke, but you are offended, ask yourself what bad feelings the joke brought up. It is often harder to take humor that is about our weaknesses and wounds. Check to see if you are missing social context. Ask a friend to explain their joke if you don't understand it. You might find the joke funny once you understand why your friend does. Watch different comedies and videos of stand-up comedians to learn the kinds of humor that appeal to you. If videos do not ever make you laugh, try listening to recording of a comedian, and reading humorous novels and comics. You might find you respond more to written words...

TL;DR in English: Figure out what you find funny. Figure out what you don't find funny. Explore comedy.
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A dog that needs leash training could benefit from the use of a training lead. This is a short leash that keeps the dog at your side. This kind of leash will let you correct bad behavior quickly and effectively by redirecting the dog away from distractions. A shock collar, choke chain, or prong collar has no place in retraining. While it might seem tempting to use a prong collar or choke chain, these work by inflicting pain and having the dog associate pain with pulling. Not only could these devices cause actual physical harm to the dog, but they work using fear rather than helping the dog to learn in a positive way. In addition, these collars are generally the mark of an inadequate trainer who doesn't know how to correct such behavior in any other way. Don't let this be a label applied to you, but instead retrain your dog in a humane manner using canine psychology. The chances are the dog is beside itself with excitement as soon as the leash appears. This is because it associates the leash with a walk. You want your pup to be calm when you set off, so that you are more likely to succeed in retraining.  To this end, clip the leash on and off the dog in the house, but without going for a walk. Your aim is to break the assumption that because the dog has a lead on it is going for a walk.  For example, when you are home, clip the leash on but go about your normal routine in the house. After 5 - 10 minutes, unclip the leash and carry on as usual again. Repeat this every half hour or so, so the dog becomes desensitized to wearing the leash.

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Ensure that you have a flexible job to support your cycling. Enter local races. Find a sponsor. Enter in bigger contests as you become better and faster. Hope to meet a scout. Accept offers.

At this point in your performance, you're just starting to feel sick and need to be subtle or else risk being figured out.  The “art” of your performance lies in subtlety revealing your ailments. To help you find the right balance, think about what happened the last time you started to get sick. Avoid using direct phrases such as:  “I don't think I'll be able to go to school tomorrow.” ”I'm not feeling well enough to make it to class.” ”I'm too sick for school.” Don't engage in the normal activities you would do if you felt well to show that you're not feeling your best.  Decline to participate in a favorite activity, such as watching a movie or playing a board game. Seem disinterested in engaging in the things your guardians know you usually enjoy doing. Contribute little to the conversation, so that you seem too tired to be involved. If your parents ask if you've been feeling sick for a while, tell them that you've been feeling slightly off all day. If your stomach really hurt, eating a big meal is the last thing you want to do! If you had a fever, you could be experiencing a loss of appetite, which also would make you not want to eat much.  Excuse yourself to use the bathroom and don't come out for ten minutes to give the impression that you are feeling bad but that you can still function enough to not raise too much concern. When you return to the table, let your guardians know that your stomach is hurting by saying things like:  ”Sorry I was gone for so long, my stomach feels really weird.” ”I'm not sure if I can finish dinner, my stomach really doesn't feel well.” ”Can I be excused? My stomach is hurting and I think I want to lay down for a moment.”   If possible, sneak some snacks into your bedroom to eat later so that you don't get really hungry at night!

TL;DR in English: Plant the idea that you might need to stay home the following day without being overly dramatic. Alter your afternoon routine. Don't eat much at the dinner table.
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It is difficult to make money as a pro cyclist, but some people manage to do so for a while. Pro teams usually only pay for equipment and travel. Even the payout for major races is actually pretty low. Choose a flexible job that will work with your training and race schedule.  Teaching is a profession that may lend itself to cycling, since you'll have summers off, which is when most of the season takes place. You might also consider working in a bike shop so that you can interact with other people who love the sport. Performing well at local events will help build your technique, confidence, and reputation. If you're entering with other members of your local club, be sure to work with them to dominate the racecourse. Look for local races by searching websites like Active.com or the official cycling website for your country. Though professional cyclists train extremely hard (like all other professional sports) the financial rewards associated with winning are much lower than those in professional baseball, football, basketball or ice hockey. As such, sponsorship is an important part of becoming a professional cyclist as the amount of cash available will determine the quality of equipment, coaching, and medical care you will have. Though sponsors usually don't donate as much cash in the amateur leagues as they do for professional cyclists, having a sponsor can make a difference in covering the costs of equipment, training, and travel. It's difficult to do, but worth trying all the same. The more attention you get in amateur contests, the more chance you stand of catching the eye of a scout for a professional team. At the USA Cycling website, you can research events per state and find which you are qualified to enter. If you're very lucky, you may end up cycling in an event where a scout will be searching for new talent. If you catch their eye, take the opportunity. Try out when a scout for a professional team asks you to compete for a professional team. Accept an offer to ride for a professional team, should...

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Cook the onions and mushrooms. Add the broth and heat. Thicken the gravy with water and cornstarch.

Paint that has dried onto clothing is a real pain to get off, and you might have to resign yourself to the fact that it will never be removed completely. All the same, you can get a surprising amount of it removed without any chemicals or fluid. Taking a butter knife or your fingernail, scrape the excess paint away from the stain. Because the paint has dried, it will actually come off in chunks. You won't be able to scrape the paint that has soaked into the fabric, but the simple act of scraping the stain may have a significant impact on removing it. Alcohol-based cleaners, like acetone nail polish remover or hairspray, are arguably your best bet for fighting acrylic-based spray paint stains. These cleaners will break the bonds in the acrylic plastic. Unfortunately, they're far less effective once the paint itself has set into the clothes. If the stain is completely dried and you haven't seen any improvement from the alcohol-based cleaners, a heavy-duty paint remover may do the trick. Keep in mind, however, that paint removers have some tough chemicals in them, and they might strip the dye from your shirt completely. As such, they should only be used as a last resort. Laundering clothes after treating a stain with an alcohol-based cleaner will at least offer some confirmation whether the stain is removable or not. If it comes out of the laundry with the stain in place, there's nothing you can do outside of covering it up. Luckily, certain stains (especially on black clothing) can be covered quite well with fabric pens and other "destaining" products. Because dried paint is essentially bound to the fabric it has stained, sometimes the best option is to fight one stain with another. There are fabric pens available that are specifically intended for covering up paint stains. Go to a arts or fabric store and try to find a pen that matches the colour of your clothes. Paint shows up on jeans like a sore thumb, but you may be in luck if denim is your problem. Because denim tends to be in shades of blue and black,...

TL;DR in English: Scrape off excess paint. Use an alcohol-based cleaner or paint remover. Throw it in the laundry. Use a fabric-coloured pen to hide the stain. Talk to your dry cleaner.
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Melt the butter in a medium saucepan, and then add the onions and mushrooms. Cook the mixture for five to 10 minutes, stirring occasionally, until the onions and mushrooms become tender. Gravy is a thick meat- or vegetable-based sauce that’s used as a topping on meat, potatoes, French fries, and other dishes. It’s often made with the juices of freshly cooked meat, but it can also be made with vegetable bases like mushrooms. When the mushrooms and onions are tender, add the stock. Bring the mixture to a simmer and cook for five minutes. Stir once or twice in that time. To make this gravy suitable for vegetarians or vegans, substitute a vegetable-based broth for the beef broth, and replace the butter with vegan margarine. In a small bowl, whisk together the cornstarch and water. When they are fully combined, pour the mixture into the broth, whisking constantly to prevent lumps. Allow the mixture to return to a simmer. As the cornstarch heats up, it will thicken the gravy. Simmer for one to two minutes, then serve hot.

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Put the sweater in a pot of boiling water for 5 minutes. Remove the sweater from the pot and absorb excess water with a towel.  on high heat for 5 minutes.

You can change certain things about yourself, such as what you say, how you say it, and how you act. When you try to change someone else, you are changing something about yourself in an attempt to incite change in that person. Sometimes, despite your best efforts, someone will not change. Again, it is important to note that you cannot force anyone to change if the person doesn't want to. You can say things to try to affect change within that person, but you are an agent of change, not the change itself. No matter how many times you tell your friend to tie his shoelaces, he does not have to tie his shoelaces. Get comfortable with the possibility that the person may never change, because it's quite possible that he will not. How would it feel to simply live with the behavior? Is it possible you could change your own behavior and attitude to accommodate the person? Or are there ways to work around it? Ask yourself if you can accept the person as he is. If you cannot accept the behavior, then you may need to end the relationship.  If you can live with this behavior, try to avoid situations in which it might arise. For example, if you hate when your friend sings in the car, avoid long road trips or listen to music that he doesn't know. Consider whether there are any ways to work around the behavior. Would it work to simply tell the person a time to meet you that is a half-hour earlier than necessary? Is there something that could be purchased that would solve the problem, for example, if your complaint is that the person will not clean the litter box like he promised, can you buy a self-cleaning one?  While these don't address larger problems (such as the person not following through with his promises), but they may help you accept the person as he is. If you cannot live with this behavior, you may need to cut off contact with this person. If your boyfriend’s drug problems are out of control, for instance, and you think that living with him will be extremely detrimental to your own health, you should consider...

TL;DR in English: Know what you can control. Accept that you cannot change some things. Decide if you can accept the person if this behavior does not change.
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This works well for cotton fabrics. The pot should be tall enough to fill it with water while leaving room for the sweater. Let the water come to a boil, add the sweater, then let it boil for 5 minutes.  Add 1  c (240 mL) of white vinegar to the water to prevent the colors from fading. The garment should be 100% cotton to shrink it with boiling water and an iron. This may not work for a preshrunk garment. Blot the wet sweater until it’s no longer dripping wet. You can also roll up the sweater inside the towel to squeeze the water out. t for 5 minutes. High heat is ideal for a cotton sweater you’re trying to shrink. Place it flat on the ironing board and cover it with a cloth, such as a towel to protect it from heat damage. If your iron has a steam function, you could use that by filling the iron with water and letting it warm up before ironing the garment.

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Work out your legs with squats. Strengthen your back with deadlifts. Get bigger arms with pull-ups and chin-ups. Do bench presses to make your chest bigger.

Toxic friendships are detrimental to your physical, mental, and emotional wellbeing. Is your jealous friend really just a toxic individual? If so, your attempts to rationally discuss their jealous behavior may prove fruitless. Common characteristics of toxic individuals include:  Need to control others Disregard for personal boundaries Selfishness Need to always be right Dishonesty Inability to accept responsibility for their actions Tendency to play the victim If your friend is a toxic individual, it may be in your best interest to take steps to either confront their negative behavior in an effort to improve or end the relationship. When you confront their harmful behavior:  Acknowledge that you are coming from a place of love and honesty. “In the best interest of our friendship and my wellbeing, I must tell you the truth. Tell them explicitly how you feel. “I feel _______ when you _______.” Ask them to stop their behavior. “Are you willing to stop _______ so that we can have a healthier relationship?” Boundaries can provide structure and stability to a toxic relationship. Once you set these boundaries, they are non-negotiable—do not let your friend bully you into changing the boundaries. You can start to set boundaries for your toxic relationship by answering these questions:  When can your friend contact you? How can they contact you? In what circumstances will you contact your friend? How will you contact them if you must get ahold of them? Will you ignore or acknowledge them when you see them in public? Will you block them on social media? May they remain in contact with your family members? If this individual can not honor the terms of your agreement, it is time to sever ties. Let them know that you can no longer maintain a relationship with them. When you confront this individual, have a clear and concise explanation ready.  They may pressure you for further details or attempt to manipulate your words. If this occurs, remind yourself that you don't need to justify your decision.  Ending this...

TL;DR in English: Determine if this friendship is worth saving. Confront the toxic friend. Set clear boundaries. End the relationship and move on.
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Stand with your feet shoulder-width apart. Either use a squat rack with a barbell or hold dumbbells in your hands over each shoulder. Lean forward slightly, keeping your head back, and bend your knees until your thighs are parallel with the floor. Do not let your knees go past your toes. Slowly rise to the starting position. Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. For this exercise, you may either use a Smith Machine, a barbell, or two dumbbells. Stand with your feet shoulder-width apart and, using an overhand grip, slowly lower the weight down and return it to the starting position, focusing the work on your hamstrings and lower back.  Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. To increase the difficulty of this exercise, bend at the waist, grasp the weights, rise to a standing position, then pull the weights up to your chest and press them over your head. Lower them back to your chest, then lower them to your sides, bend at the waist and rest them back on the floor. Place your hands on a fixed bar. For pull-ups, have your palms facing away from you; for chin-ups, have your palms facing you. Lift your body with your legs crossed behind you until your chin is higher than the bar, then slowly lower your body back to the starting position.  Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. To increase the difficulty of this exercise, wear a weighted belt around your waist. Increase the weight as you gain strength. Lay on an exercise bench with your feet flat on the floor. Hold a barbell or two dumbbells in resting position at your chest. Press the weights over your head, extending your arms and straightening your elbows. Lower the weights back to your chest. Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets.

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Wrap the inside ribbon. Wrap the outer ribbon. Make a knot. Tuck the ribbons.

If the water isn't clear, you need to filter it first. You can use a clean piece of cloth. You can also use a coffee filter or paper towels. If none of these are available, allow the water to sit until you see clear water at the top. Spoon or draw off the clear water, being careful not to disturb the sediment at the bottom. If the water is already clear, you don't need to take this step. One way to draw off water is to use a clean towel. Roll it tightly into a rope-like tube. Place one end in the drinking water and the other end in a container to hold the water. The end in the new container should be several inches below the end in the water. The water will wet the towel, then drip off the end. Though you've found a source of water, it may not be safe to drink. Even if you have access to tap water, it could be contaminated if pipes are broken or flooded.  Boil the water for a full minute. Once the water reaches a rolling boil, make sure it boils for a full minute or for 3 minutes above 6,500 feet.  Store in sanitized containers. If you can't boil water, you can disinfect the water with chemicals. Add chlorine bleach (5-6%) to water at a ratio of 1/8 teaspoon per gallon if your water is clear. If it's not, you need to double the amount to 1/4 teaspoon per gallon. Make sure to incorporate the bleach thoroughly. Let it sit for 1/2 an hour before drinking. Once disinfected, the water should be kept in clean, sanitized containers.

TL;DR in English: Filter the water. Boil water. Disinfect water as an alternative.
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Bring the ribbon on the inside of the pointe shoe across the top of your foot. Wrap the ribbon across the top of your foot so the ribbon lies just on top of your protruding outer ankle bone. Bring the ribbon across the back of your ankle (over your Achilles tendon), and back to the side of your inner ankle.  Make sure you pull tight enough on the ribbon so there aren’t any folds or gaps when the ribbon crosses your foot.  The inside ribbon is going to be wrap around your ankle more than the outside ribbon. This will give your ankles added stability. While holding the inside ribbon in place on the inside of your ankle, use your other hand to cross the outside ribbon over the top of your foot to the opposite inner side of your ankle. Bring the outside ribbon over the inside ribbon you are holding in place, and wrap it around the back of your ankle (across your Achilles tendon). Then bring it back to the front of your foot (staying above your outer ankle bone), and bring it straight across the front of your ankle. You should bring it all the way over the front of your ankle, to meet with the inner ribbon you have been holding in place on the inside of your ankle. Again, make sure that you are wrapping the ribbon tight enough that there are no gaps or folds in the ribbon, and then ribbon is taut against your skin. With both ribbons at your inner ankle, bring the outer ribbon under the inner ribbon that you had been holding in place, loop the outer ribbon over the inner ribbon, and feed the outer ribbon down through the hole between the crossed ribbons and your ankle. Pull both ribbons taut. Then repeat that same looping and pulling motion with the outer ribbon to make a tight knot. The knot should fall on the side of the ankle, in the divot between the inner ankle bone and the back of the ankle on top of the Achilles tendon. This is the perfect spot for the knot to be placed so the pointe shoe ribbons can still keep a relatively flat profile on the ankle. Once the knot is made, turn the remaining ribbon strands...

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Avoid putting pressure on the burn, and do not scrape the affected skin.  If the burn is on your arm, for instance, try to use your opposite arm and wear short-sleeved shirts.  If the burn is major, raise the burned area above the level of your heart.  This may require

Protect your burned skin. Minimize your pain. Get a tetanus shot if necessary. Monitor your recovery.

If you have anemia caused by an iron deficiency, you need to get more iron in your diet. Men and non-menstruating women need about 10 mg of iron a day. Menstruating women or nursing mothers should have 15 mg of iron a day, while pregnant women need 30 mg. Eat at least 2 to 3 servings of iron-rich foods every day to help get this dosage of iron. Iron-rich foods include:  Red meat, liver, poultry, pork, and fish Spinach, mustard greens, collard greens, Swiss chard, beet greens, all different kinds of lettuce, broccoli, and kale Tofu, soy milk, and other soy products Legumes, such as peas, white beans, red beans, baked bean, chickpeas, and soybeans Dried fruits, such as raisins, apricots, and prunes Prune juice Whole grain cereals and breads that have been iron-fortified Certain foods can cause your body to decrease its iron absorption. If you are trying to up your iron intake, do not drink tea, coffee, or cocoa with your meals because they lower the amount of iron you absorb. You should also not take an iron supplement with your meals. Avoid milk and dairy products for at least an hour after taking iron because the calcium in dairy products may decrease iron absorption. If you are suffering from a vitamin B12 deficiency that is causing your anemia, you need to get more of this nutrient from your diet. You should be getting 2.5 mcg of B12 every day. If you are pregnant, you should get 2.6 mcg per day. If you are nursing, you should be getting 2.8 mcg every day. Eat at least 2 to 3 servings of vitamin B12-rich foods every day to get these daily amounts. Foods rich in vitamin B12 include:  Breakfast cereals fortified with vitamin B12 Beef, liver, poultry, sardines, salmon, tuna, and cod Eggs, milk, yogurt, and cheese Foods with added vitamin B12, such as soy-based beverages and vegetarian burgers Deficiencies of folate, another form of vitamin B, can also cause anemia. Men over 13 years old should have 400 mcg of folate per day. Women over 13, pregnant women, and women who are breastfeeding should have 400 to 600...

TL;DR in English: Get more dietary iron. Avoid iron-decreasing foods. Ingest more vitamin B12. Consume more folate. Eat more vitamin C. Make sure you get enough of each vitamin or mineral. Take supplements if your doctor recommends it. Avoid getting too much of any vitamin or mineral. Get retested.
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Avoid placing pressure on the burn, and do not scrape the affected skin.  If the burn is on your arm, for instance, try to use your opposite arm and wear short-sleeved shirts.  If the burn is major, raise the burned area above the level of your heart.  This may require laying down and, for instance, propping a burned leg up with pillows. Ibuprofen or acetaminophen are over-the-counter medications that can help relieve pain and swelling.  Do not give aspirin to children younger than 12 years old. Apply lotion to the burn.  Aloe vera lotion or gel can provide pain relief and reduce swelling. Tetanus, also known as lockjaw, is a bacterial infection commonly associated with burns and can lead to painful muscular contractions in the jaw and neck.  Even minor burn injuries require a tetanus shot if you have not had one in the past ten years. If you still have pain with a minor burn after 48 hours, contact your doctor.  If the burn has not healed within three weeks, you should also consult a medical professional.

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Don't let past emotions or problems control how you act now.

Stop expecting others to read your mind. State your feelings directly. Express your needs. Avoid escape mechanisms.

Although you can collect cardamom seeds from capsules that you've purchased from the grocery store, it's best to buy cardamom seeds from an agricultural supply company. These seeds will be free from disease and are more likely to thrive. Buy the seeds from local gardening supply stores or from online agricultural supply companies. The soil should be slightly sandy so it drains gradually. You can purchase loamy soil from most garden centers. If you're planning on transplanting the seedlings to your outside garden, you can use any size container. If you're going to leave the seeds in the container and grow the plants to maturity, use a pot that's at least 1 foot (0.30 m) deep and 6 inches (15 cm) wide. Push a few of the seeds into the containers and cover each with 1⁄8 inch (0.32 cm) of soil. Water the seeds so the soil is completely moist. Start as many cardamom seeds as you like, but plant them about 1 inch (2.5 cm) apart in the container so you can thin and transplant them once they start growing. The cardamom should germinate after about 30 to 45 days. This means you should see the cardamom plants begin to poke up through the soil. Continue to water so the soil stays moist and leave the seedlings in the container until you see at least 2 leaves on the seedlings. It will take around 90 days for the seedlings to become large enough to transplant outside.

TL;DR in English: Get cardamom seeds from a grocery or agricultural supply store. Fill containers with loamy soil. Plant the seeds 1⁄8 inch (0.32 cm) deep. Grow the cardamom until it sprouts a few leaves.
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If other people were going to understand your needs without you telling them, they would have understood by now. Good communication skills involve both speaking and listening. A simple conversation can clear up a big misunderstanding. If you're trying to express yourself via pouting, sulking, or otherwise acting out, you cannot expect to be understood. Recognize that the only way another person will understand you is if you reach out to that person.  For example, you feel you're being asked to do too much at work. Have you told people in your office you need help or have you simply acted cold towards others? If you have not told anyone you need help on a project, chances are they don't know. Being cold towards your co-workers is not really communication and, chances are, no one knows what the problem is on your end. The first step to direct communication is stating your feelings. When expressing yourself, focus on what you're feeling. Try to abandon any mentalities you have convincing yourself you're inherently the victim or things are inherently stacked against. All you can know for sure are your own feelings, so focus on expressing these.  Start with the words, "I feel..." when expressing yourself and then briefly state your feelings and the behaviors causing them. This reduces blame as you're focusing on your personal reactions over objective facts. For example, do not say, "You guys gave me too short notice for this project and now I have to work harder than everyone else in the office." Instead, say something like, "I feel overwhelmed because I didn't get enough notice about the project." Focus on the present moment. Express how you feel now. Do not let past emotions or problems control how you act now. People with martyr syndrome may hesitate to express their needs as they feel comfortable with the victim mentality. Rather than reaching out and explaining what people can do to help, you may prefer to view your situation as hopeless and harbor resentments. However, this is unhealthy long term and can...

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Consult with your doctor about taking antibiotics. Avoid taking over-the-counter cough medicines. Get vaccinated for prevention.

Once everyone is in the water the Shark yells, "Sharks and Minnows!" or "Shark attack!" at any time to start “tagging” players. When the Shark yells this, the Minnows' goal is to reach the other end of the pool without being tagged by the Shark.  If the Shark tags a Minnow, that Minnow becomes a Shark and joins the Shark's team. They now begin tagging Minnows to turn them into Sharks. When the Minnows have made it to the other side of the pool without being tagged, they wait. The Shark calls “fishy, fishy...” again and they try to return to the other side of the pool. The original Shark calls, "Shark Attack" and the process repeats. The last remaining Minnow is the winner. This player becomes the Shark in the next round. It becomes harder as more and more Minnows become Sharks. The game lasts until there is only one Minnow left. If you started out with more than one Shark, the last two Minnows become the next Sharks. Begin the next game with the winner from the last round, the new Shark. They now stand in the center of the pool and the Minnows line up on the pool deck facing the Shark. Let the game begin.

TL;DR in English: Avoid the Shark. Play until there is a winner. Start with a new Shark.
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If your whooping cough infection is diagnosed by your doctor in time (within two to three weeks) antibiotics such as erythromycin can make your symptoms go away more quickly because they can directly kill the Bordetella pertussis bacterial strain. However, most people are diagnosed too late (beyond three weeks), when antibiotics tend to be relatively ineffective. Ask your doctor if you're a good candidate to take antibiotics for whooping cough or not.  Even if it's too late to make much difference in your symptoms, taking antibiotics can help reduce the risk of you spreading the disease to others. If your whooping cough is particularly severe, your family members may also be given antibiotics by your doctor for prevention. If you are given antibiotics (typically for two weeks), make sure to follow your doctor's directions exactly, even if you start to feel much better before finishing all the medication. In addition to antibiotics, you can also treat whooping cough holistically, but check with your doctor on which home remedies are most effective. Although many people with whooping cough try to use various types of cough syrups to reduce or suppress their symptoms, most are not helpful and can actually prevent getting rid of mucus build up. As such, avoid all cough mixtures, expectorants and suppressants. Instead, focus more on keeping well hydrated (lots of water) and breathing in clean air.  Drinking lots of purified water (at least eight 8-ounce glasses per day) helps wash mucus down so your airways aren't as clogged. Breathing clean air helps to reduce triggering coughing spells. Keep your home free of irritants such as tobacco smoke, cleaning products and fireplace fumes. The best way to prevent whooping cough is to vaccinate your child and get booster shots as an adolescent and adult. The pertussis vaccine is typically given to children in a combination vaccine that gives protection from two other diseases, diphtheria and tetanus. Consequently, the combo vaccine is known as the DTaP vaccine.  Five DTaP...

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Select a clip art image and then click the "Clip Art" button in the Text group on the Insert menu ribbon. In Excel 2003, select "Picture" from the Insert menu, then select "Clip Art." In Excel 2007 and 2010, select "Clip Art" from the Illustrations group on the

Choose the location where you want to insert the clip art. Access the "Insert" feature. Search for the clip art image you want. Click the "Go" button. Select the clip art item in the results list that you choose to insert it into your spreadsheet.

This game works best with a small to medium-sized group of people so that everyone gets a chance to ask a question. If the group is too big, you may reach the end of the game without giving everyone a turn. This is a great game to play on a road trip or with a group of friends to pass the time. You can pick anyone in your group to go first. Try assigning them based on who the youngest is, who had the most recent birthday, or something silly, like who can eat a piece of pizza the fastest. You can also pick which order everyone takes turns guessing the same way. For example, going from youngest to oldest or in order of birth month. ” Think about someone or something that you know enough about to answer some basic questions on. If you choose a person, they can be living, deceased, or even fictional. Make sure you choose a person, place, or thing that most people in your group know about.  For example, your item could be “Marylin Monroe,” since she is famous enough that most people will be able to make guesses about her. You could also choose something like New York City, the Eiffel Tower, or even clouds or the sun. Try not to use items like “my mom” or “my dog” unless you are with your siblings or best friends, because the players might not know enough about them to guess. ” If you are a guesser, you are trying to figure out what the “it” person is thinking of. Try using a fairly general opening question that can be answered with “yes” or “no” to narrow down your options. For example:  “Is it a person?” “Is it a place?” “Is it an object?” “Is it real or fictional?” You can ask questions in any order that you’d like, but make sure each player gets to ask at least 1 question. If a player asks a question that can’t be answered with “yes” or “no,” ask them to rephrase it so that it can be. For example, a player couldn’t ask, “How old are they?” or “What do they look like?” They could ask, “Are they older than 50?” or, “Do they have blonde hair?” Think about the questions that have already been asked before you ask...

TL;DR in English: Gather a group of 2 to 5 people to play the game. Choose 1 person to be “it” first. Pick a person, place, or thing if you are “it. Start by asking general yes or no questions if you are not “it. Take turns asking yes or no questions. Ask more specific questions as you go along. Play until you reach 20 questions or someone gives the right answer. Make the correct guesser the next “it” person.
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You can insert clip art in any worksheet cell or in the header or footer.  To select a cell, click on it. To select a header or footer in Excel 2003, select "Page Setup" from the File menu and then click the Header/Footer tab on the Page Setup dialog. To select a header or footer in Excel 2007 or 2010, click the "Header & Footer" button in the Text group on the Insert menu ribbon. In Excel 2003, select "Picture" from the Insert menu, then select "Clip Art." In Excel 2007 and 2010, select "Clip Art" from the Illustrations group on the Insert menu ribbon. Type either a descriptive word or phrase in the "Search for" field of the Clip Art task pane or a portion of the file name. You can narrow your search with either or both of the following methods:  Check only the boxes in front of the items in the "Search in:" dropdown list that represent the places you want to search for a clip art image. Check only the "Clip Art" box in the "Results should be:" dropdown list. (The other available options are Photographs, Movies, and Sounds.)

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Place the wand stem on the window. Place the spacer behind the wand stem. Place the spacer on the window. Place the spacer on the window. Place the spacer on the window. Place the spacer on the window. Place the spacer on the window. Place the spacer on the window

Insert the wand stem. Hold a bracket against the top inside corners of your window opening. Create starter holes to make drilling easier. Drill 2 screws into the holes on the side of each bracket. Install support brackets if you have a big set of blinds.

Similar to agaves, these kinds of succulents should only be pruned for dead leaves, as well as armament located on the ends of their leaves. Never remove green leaves, as they are necessary for food production, as well as the general growth and health of the plants. Leave dead leaves on the trunk of taller yuccas and nolinas to protect from water loss during the summer and low temperatures during the winter. These succulents have similar growth patterns as yuccas and nolinas. Cutting off dead leaves is not necessary, but good for improving appearance. Otherwise, prune minimally and never cut off green leaves. Don't sculpt these plants into patterns, such as spirals it's unnatural—and can hinder growth. As one of the easiest succulents to maintain, focus on keeping fresh, growing heads and stems. These plants require minimal pruning, so don't trim them just for the sake of it. Never remove flower spikes before they have bloomed (this means never pruning them into squares or balls). Focus on individual stems that are dead or unruly by cutting them back to their base and let remaining stems continue growing to produce flowers. Never cut them off at the top, as it will stunt plant growth and lead to unnatural form and height. Cutting ocotillos too high leads to thin and irregular branches as opposed to sturdy ones. Never trim parts of the pads off—always remove full pads. As a general rule, it should always be easy for viewers to determine where the plant was pruned recently.  Remove stems that are broken or diseased. The small cacti characterized by columns, such as Cleistocactus, Echinocereus, and Stenocereus, should always be pruned at ground level—never the top. This ruins their natural shape and leaves numerous cuts that are susceptible to disease. Never use cacti as hedges, as their armament can cause harm. Cut the tips from the end of the leaves as they unfold. Pruning spines can cause browning on the tip of some leaves, but it's nothing to worry about. Focus on pruning these succulents after they bloom,...

TL;DR in English: Cut off damaged leaves from yuccas and nolinas. Remove only damaged leaves from dasylirions. Cut off spent flower stems and dead foliage from hesperaloes. Trim ocotillo stems that have died or become too tall. Trim cacti at the joints where the pads connect. Remove spines at the end of agave leaves.
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Lay the blinds on a flat surface so that the sticker that says “Insert Wand Stem” is facing up and located on the upper left corner. Take the sticker off and insert the wand stem, which should’ve come along with the packaging. Hold one of your mounting brackets against the top of the window and away from the glass. Place a spacer behind it to ensure that it’s in the correct location. Make sure the brackets are positioned so that the latches hinge at the top of the bracket and open out. If possible, have a friend help you with this part. Once you have a bracket held in the position you want it in, hold a screw against one of the holes on the side of the bracket. Tap the screw gently with a hammer to create a starter hole. Do this again on another one of the holes located on the side of the bracket. Repeat this process on the other side of the window where the other bracket is located. Put the end of 1 of your screws into 1 of your starter holes while holding the bracket in place. Make sure that your hand that’s holding the bracket is as far away from the screw as possible, and then use a power drill to drill the screw in. If you aren’t comfortable with using a power drill, you can also do this with a screwdriver. Larger sets of blinds often have a support bracket that should be located at the top center of the window. If this came with your set of blinds, install it after your mounting brackets are in place. This should help keep the middle of your blinds from sagging.

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Ask someone for help. Choose a domain host. Sign up for an email account

Read the opening lines out loud. Revise the beginning once you have reached the end. Edit the beginning for clarity, voice, and style.

Ask anyone who knows you well or anyone who you think might be good at naming things. This could be a friend, a relative, or a parent. If you don't like their answers, don't worry about it and try to think of one on your own. Consider using a username generator, if you don't know anyone who can help you. Run a web search for "username generator", and you may be able to create something suitable. The domain of an email address is the "@example.com" part.  Any standard email client should be fine, although some domains (like AOL or Hotmail) might come across as a bit dated. Some sites will allow you to choose a custom domain; if you take this route, avoid choosing a long domain, as people might not want to type out a long address. Domains like "@gmail.com" or "@yahoo.com" are short, popular, and easy to remember. . When you're ready, visit an email client, click whichever variation of "create an account" you find, and proceed to create your very own cool email address. Type the email address you decided on into the proper "username" or "login name" field.

TL;DR in English: Ask somebody for help. Choose a domain host. Sign up for an email account
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Once you have written the opening of your horror story, you should read them out loud to hear how they sound on the page. Note if the opening lines feel unsettling or disturbing. Check if the opening lines contain plot, characterization, setting, and voice. You may also read the opening lines out loud to a trusted friend or peer to get a second opinion. Ask your listener if they find the story creepy, disturbing, or horrifying. Be willing to take constructive criticism and feedback about the opening, as getting a second viewpoint on the beginning can make it stronger. Often, cracking the beginning lines can make it easier to then write the rest of the story. Once you have created a satisfying ending to your horror story, you should go back and revise the beginning. This will ensure your beginning still fits with where your story ended up. You should consider if the beginning section flows well with the rest of the story. You should also adjust the beginning to reflect any changes to your character or your setting that you made later on in the story. You want your beginning to feel like a natural start to the rest of the story. You should also read over the beginning section to ensure it is not confusing in anyway and that it is easy to follow for the reader. There is nothing worse than an opening section that does not make sense to a reader, as they may get so frustrated they stop reading any further. Make sure the character voice in the beginning section matches the character voice in the rest of the story. You want a consistent character voice throughout your story so it feels cohesive.

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Play with a size 4 soccer ball. Choose 5 players per team. Set a timer for 20 minutes. Do not touch the ball with your hands or arms. Allow each team 1 time-out per half. Kick the ball into play if it goes out of bounds. Make use of unlimited substitutes. Send in substitution for a sent-off player after 2 minutes.

You don’t need to oil a leather bridle as often as you clean it. New bridles or bridles with very dry leather need to be conditioned and oiled more frequently than others. Unbuckle every latch and lay all of the parts out in front of you. Inspect the leather and all of the stitching to make sure that it is all in good condition.  For an English bridle, the parts you should have are a noseband, 2 cheek pieces, a throat latch, a headstall, a browband, and reins. For a Western bridle, you should have 2 cheek pieces, a headstall, reins, and potentially a throat latch depending on the bridle. The noseband goes across the nose, the cheek pieces go down the cheeks, the throat latch goes around the throat, the browband goes just below the ears, the reins connect to the bit, and the headstall goes above the ears and holds the whole bridle together. All of the parts are connected to the headstall. Place the leather soap onto a sponge and work up a lather on every part of the bridle. Ensure that you clean all of the crevices in the bridle with the leather soap. Then use a clean cloth to remove the lather.  If you are using tinned leather soap, place the soap onto a sponge and then dip the sponge into warm water. Squeeze out the sponge so that it is only slightly damp and then create a lather with the soap. If you are using liquid leather soap, you will not need to add water. Never use products that are not specially designed for leather as a substitute for leather soap. Bleach, vinegar, vegetable oil, and motor oil are all ineffective and may damage the bridle. Use a sponge to apply the saddle soap to the bridle and to work up a lather. If it is difficult to get the saddle soap into the stitching and crevices on the bridle, apply it with a toothbrush rather than a sponge. Use a clean and slightly damp sponge to wipe every part of the bridle. Check that there is no residue remaining. Apply the neatsfoot oil to a clean sponge and rub it into all parts of the bridle. Every part of the leather should have a thin coating of...

TL;DR in English: Oil the bridle once per month. Take the bridle apart fully. Use leather soap on all of the bridle parts and then wipe away the lather. Clean all of the bridle parts with saddle soap. Wipe away the excess soap and lather with a sponge. Oil all of the bridle parts with neatsfoot oil. Reassemble the bridle. Let the bridle dry for 1-2 days.
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A regulation soccer ball is a size 5, which is about 27–28 inches (69–71 cm) in circumference. Futsal is played with a size 4 ball, which has a 25–26 inches (64–66 cm) circumference.  The smaller ball is a little heavier and has less bounce, making it a better option for playing indoors. One of the biggest differences between soccer and futsal is that futsal has 5 players per side, while soccer has 11.  Pick one player on each team to act as the goalkeeper. Choose a dedicated attacker for each team. This player, called the pivot, will lead the  charge during offensive play.  Select a dedicated defender, known as the last man, who stays back in case the other team gets the ball.  The remaining two players should play in the midfield and are known as the wingers. Futsal is made up of 2 halves, each of which is 20 minutes long, as opposed to the 45-minute halves in soccer. Another difference is that in soccer the clock continues to run, while in futsal the clock is stopped if the ball is not in play.  If there is a tie at the end of the game, more time can be added to the clock. The first team to score in overtime wins. For casual games, you can omit the timer and end the match when the first team scores. Just like in soccer, futsal players can not use their hands at all. However, you can use any other part of your body to pass or shoot the ball. No time-outs are allowed in soccer, but in futsal, each time gets 1 for each half. If a team does not use their time-out during the first half, it can not be carried over into the second half. In soccer, you throw the ball back into play, but in futsal, the ball is kicked in.  A ball that touches the ceiling is considered out of bounds. You cannot kick a ball from out of bounds directly into the goal and score. However, once you pass the ball to another player, it is in play as usual. In soccer, you are only allowed 3 substitutions. In futsal, however, you can have as many substitutions as you like, as long as they’re made in the substitution zone.  The substitution...

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Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind chime. Make a wind ch

Mark everything you have to sell with the selling price, but not too high. Get some change a few days before the sale so that you have it on hand for the day of your sale. Make sure your items look presentable. Check all CDs and video games. Set up your tables and sort the clothes, CDs and books and whatever else you have to sell. Increase the number of sales you make to each customer. Keep your pets away from the yard sale.

Discard the outer part with the metal ring, and keep the smooth, inner part. You can use a plastic embroidery hoop or a wooden one. If you use a wooden embroidery hoop, you can paint it any color you wish. You can leave wooden embroidery hoops plain for a rustic effect, or you can paint them with acrylic paint. Painting plastic hoops is not recommended because the paint is more likely to chip off. If you will be using this wind chime outside, spray the hoop with a clear, acrylic sealer once the paint has dried. You can have as many or as few chimes as you want. They can all be the same length, or they can be different lengths. The best type of string to use for this would be nylon beading thread or fishing line. You can use small bells, metal findings, keys, or anything that will make a sound when clinked together. Some people like to use vintage spoons! Be sure to slip the first couple of beads through both the string and the tail end. This will keep everything looking neat, and prevent the tail end of the knot from sticking out. Leave a few inches/centimeters at the end of each string empty. Wrap the string around the hoop a few times tightly, so that the last bead bumps up against the bottom edge. Tie the tail end to the string in a tight, double knot, then feed it back down through the beads. You will be using this to hang your wind chime, so choose something sturdy. Fishing line or twine would work well, but ordinary thread or yarn won't. Wrap the string around the hoop a few times, then tie it to itself. While the beaded strings are hanging down, these strings should be hanging up. Try to space these as evenly as you can. Gather the loose ends of your strings together, and check that the tension is even. Tie them together into a single knot, then slip them over a hook. Use the hook to hang your wind chime.

TL;DR in English: Take apart an embroidery hoop. Paint the embroidery hoop, if desired, and let it dry. Cut some string twice as long as you want your chimes to be. Tie a metal charm to the end of each string. Slip assorted beads onto the string. Tie the strings to the embroidery hoop. Cut 4 equal-length pieces of string. Tie the end of each string to the embroidery hoop. Tie the ends of the strings together, then slip them over a hook.
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Be sure to have coins for customer change.  Most people arrive early with $10's and $20's, just make sure you have coins as well as $1's and $5's for the customer's change. Make sure you have somewhere safe to put your money. Get a box with a lock. Each of you should have your own box. If you want to sell an old bikes, try to clean it up a little bit. Nobody wants to buy or even touch items that are dirty and covered with mud. Check every item and make sure that they are clean. If you are selling any CDs or video games, make sure they work. If your CD skips a lot, it is not recommend to sell this item at your yard sale. Same for videos games. Have a radio outside so your customers can check the quality of the CDs. Be sure to have bags, boxes and extra newspapers for packing items. Each friend should have their own things on their own table, so that they know how much money they are making. Make your yard sale look very presentable by having clothes racks for clothes and such so it doesn't look like you're selling a bunch of junk. Instead of just selling your old stuff, sell cups of coffee, lemonade, bottled water, too. You can also make a few new craft items, such as friendship bracelets. Many people are scared of pets or have allergies. Keep your pets inside the house or put them in the backyard. Ask your neighbor or friends to watch your pet while you have the garage sale.

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Make sure you’re not dealing with someone who’s not reliable and financially stable. If you’re not having any success finding someone to sell your plan to or swap with, or you’d just as soon not be bothered looking around, there are services that will do it for you.

Contact your carrier to determine the process. Find someone willing to buy into your existing plan. Consider swapping plans with someone. Think about using an online service to sell or swap.

It is important to make sure that you child’s school routine will mesh well with your family’s normal daily routine. Before you set up a daily school routine for your child, think about what your normal daily routine already looks like.  Examine your normal daily routine to figure out how much time you have available to homeschool your children. Then, work within this amount of time. For example, if you find that you have four hours of time free each day, then this is the amount of time that you will have to homeschool your children. It is also a good idea to maintain your regular daily tasks in your schedule to help structure your days, such as getting dressed in the morning, running errands on a specific day, or preparing meals at a certain time. Setting a time boundary is important when you are homeschooling because this will help to prevent you from working too long or starting too late. Try to set a daily start time and identify the days of the week that will be “school” days.  For example, you might decide to start school at 9am every day and end school at 3pm every day. Make sure that you make your kids aware of these start and end times, such as by posting them somewhere visible. It can be hard for kids to focus on one task for too long, so you might want to schedule tasks in 15 minute blocks. If your child ends up needing less time to complete a task, then that is fine. Just try to avoid scheduling tasks that might take more than 15 minutes to complete.  For example, you might schedule a short reading or a worksheet for one 15 minute block. However, scheduling an entire book chapter, or a packet of worksheets would be too much for 15 minutes. Including meal and break times on the schedule is also important to maintain structure in your child’s environment. Make sure that you include snack times, meal times, and other important breaks on the schedule. For example, you might schedule in a snack from 10 to 10:15am and then schedule lunch for 12:30 to 1:30pm. To ensure that your kids can always find out...

TL;DR in English: Keep your family’s regular routine in mind. Determine when school will begin and end. Schedule tasks in 15 minute blocks. Include meal and break times on the schedule. Put the schedule somewhere visible.
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Let your carrier know that you’d like to sell your plan, and find out what’s needed to put that into effect. You may be told that this can be done with what’s known as an Assumption of Liability. This is a transaction that legally transfers your existing contract to another person.  The person taking over your plan will most likely be instructed by your carrier to read the carrier’s Terms and Conditions  of Agreement, and agree to abide by them. Your carrier may also have an Assumption of Liability form, which will probably have to be signed both by you and the person taking over the contract. The odds are that you either know someone, or have access to someone, who’s looking to change his or her cellphone plan. Ask around to your friends and family. You could also post a query on your social media sites. Obviously, make sure you’re dealing with someone who’s reliable and financially stable, if you expect the carrier to approve the change. If you’re not having any success finding someone to buy your plan, you might want to look into swapping plans, in which case you literally switch your plan with someone else’s. You’re a bit more limited in this scenario, because you’ll need to find an individual who currently has a plan you’re interested in—and vice versa. If you either don’t know anyone to sell your plan to or swap with, or you’d just as soon not be bothered looking around, there are services that will do it for you.  Conduct a browser search, and you’ll find a number of companies willing to assist you. However, expect to pay a fee for the service.  Obviously, do your homework on the company you’re thinking of using. Ask around to see if anyone you know has ever used the company before. You can also do a BBB search to see if the company is listed there, and what its rating is.

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Go for the pastel goth look. Put on glitter shadow.

These tests are more sensitive than a urine test, but they are also meant to reflect current impairment. Blood and saliva tests are most often administered when you are suspected of using on the job or if you were involved in a car accident. Keep in mind that there is very little you can do in the event that you have to go for a blood test right away. The more saliva you can generate before a mouth swab test, the better! Eat a meal or a snack, drink a few cups of water, and swish with mouthwash or more water if you don’t have mouthwash on hand. This will help to get the THC out of your saliva so it won’t show up on a mouth swab test. These types of shampoos may help to reduce the amount of detectable drugs on your hair follicles. If you have some warning before the test, pick up a bottle of anti-dandruff or clarifying shampoo and wash your hair with it 2 to 3 times on the day of your test. Keep in mind that this is not foolproof. Hair follicle tests are meant to show whether you have been using substances over the last few months. If you have, then you might still fail a hair follicle test using this strategy.

TL;DR in English: Avoid using for at least 4 hours leading up to a saliva or blood test. Eat, drink water, and use mouthwash before taking a saliva test. Shampoo with anti-dandruff or clarifying shampoo before a hair test.
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The pastel goth look uses soft pastels combined with dark liner. Apply the pastel shadow across your eyelid and under your eyes. You want to create a pastel base all along your eyelid, up to the crease. Then apply a layer of dark shadow or liner around your eyes. If you want to use more than one color, try putting one color along your lashes, another right above it, and a third along the upper corner of your eye. Put a thin line of one color under your eyes, connecting it to your upper lid at the corner. Glitter shadow can be a little tricky at first. Brush it on gently in layers around your eye, layering it gradually until you have the intensity you want. Be sure to pair glitter eyeshadow with black eyeliner for a truly goth look. If you get glitter on your skin, gently remove it with a small piece of double-sided tape.

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Turn on your PS4 by pressing the central button on your controller. Press up on the controller and scroll over to the “settings” screen. Scroll down through the menu options to “system. Scroll down to “automatic downloads and uploads. Place a check mark next to “application update files. Navigate to the “power settings” menu. Set the functions you want available in rest mode. Put the PS4 into rest mode before you turn off the power.

A child with RAD will rarely, if ever, seek comfort when under stress. They are also unlikely to respond when comforted. Since they did not form a normal attachment to a caregiver when they were younger, they will not seek comfort or affection in the way that most children would.  For instance, if they fall off of their bicycle, they might show emotion, but they are unlikely to run to a caregiver to soothe them.  They have a tendency to deal with their pain on their own. In some cases, they may show emotional responses that are inappropriate or excessive for a situation. For example, a child that stubs his toe may cry hysterically for longer than would be usual. Children with RAD will often respond with very little emotion or affect to others. Though most children are socialized to laugh and smile based on the people and circumstances around them, children with RAD will typically display a very flat or neutral disposition. For instance, a child with RAD might receive a gift at a birthday party and not crack a smile.  But a child without RAD might smile or yell with excitement. RAD diagnosis is not related to self-harm, impulsive or aggressive behavior or other harmful behaviors. Likewise, lying, stealing, destruction of property, gorging of food or inappropriate sexual behavior are also not considered symptoms of this disorder. There is a lot of misinformation about RAD online, but none of the aforementioned behaviors are considered relevant to the diagnosis.

TL;DR in English: Evaluate if they are unresponsive in times of distress. Assess any lack of emotion in social settings. Be cautious about jumping to conclusions based on a child acting out.
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Press the button again if you see an additional screen that prompts you to do so.  Select your user profile at the next screen that asks “Who is using this controller?”  Then, press the “X” button. The settings button is orange and white, with a small logo of a toolbox in a white circle.  You can find it between the power options and the trophies menu options.  Use the D-pad or the left thumb stick to navigate to the settings menu option, then press “X” on your controller to access it. ”  The “system” option is between “accessibility” and “initialisation.”  Press “X” on the controller to access it. ”  This menu option is second from the top, between “system information” and “voice operation settings.”  Press “X” on the controller to access it. ”  By pressing the “X” button on your controller after scrolling down to “application update files,” you’ll activate automatic downloads on games and apps.  The “application update files” option is between the “saved data” and “install automatically” options. Press “O” twice on the controller to backtrack to the “settings” menu screen, then scroll down to the “power settings” option.  This menu option has a small white logo next to it in the shape of 2 hands lifting a battery.  Press “X” on the controller to access the menu once you’ve scrolled to it. Select the second menu option, “set functions available in rest mode.”  This allows games to update even when the PS4 is in rest mode.  If you are a remote play user, you should also select “enable turning on of PS4 from network.” Hold down the central button on the controller, then use the D-pad or left thumbstick to scroll down to the “power” option.  Scroll over, then select “put PS4 in standby mode.”

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If you have a survey that is too long, you may be able to get a negative answer. If you have a survey that is too short, you may be able to get a positive answer.

Rely on scale questions. Write a survey that takes less than 20 minutes. Phrase some questions negatively. Place questions about demographics at the end of the survey.

Place the cloth over the bucket, then tip the bucket over a clean bucket or pot. You may also use a screen wire or a clean white t-shirt to strain the mash. Clamp down the lid and place it on a stovetop burner. You may discard the solids that you strained out with the cheesecloth. Run the copper tubing run from the lid (or vent) of the pressure cooker to a sink filled with cold water. Coil the middle of the copper tubing in the cold water, then run the other end of the tube over the edge of the sink to a clean container on the floor. Let the contents heat to exactly 177 °F (80 °C) and no more. This is the approximate boiling point of grain alcohol. As the pressure cooker heats, the alcohol turns into ethanol steam, travels through the condensing tube to cool. The resulting liquid drips into the container on the floor. That's the moonshine.  The liquid that comes out of the copper tube before the cooker reaches 177 °F (80 °C) contains methanol, which becomes steam at a lower temperature than ethanol. This low-boiling liquid must be discarded. Methanol attacks the optic nerves when consumed. You'll probably have to discard at least two ounces of liquid before the ethanol, which can actually be consumed, begins to emerge. Keep monitoring the temperature and collecting alcohol until the temperature rises above or drops below 177 °F  (80 °C). You should be able to collect about 2 gallons (7.6 L) of liquid. Finished moonshine is between 180 and 190 proof (90 to 95%) - practically pure grain alcohol. To make this product drinkable, responsible brewers cut it to half strength by mixing with pure spring water.

TL;DR in English: Strain the sour mash through a cheesecloth. Pour the strained mash liquid into the pressure cooker. Position the copper tubing to create a condenser. Turn on the burner under the pressure cooker. Transfer the alcohol to jars.
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Scale questions present an opinion, fact, or situation and then ask respondents to rate how true or likely it is. Employees are more likely to respond to these types of questions, since they only have to fill in a bubble, than open-ended questions where they have to write out an answer. For example, you can ask questions like "My supervisor resolves customer conflict quickly" and then offer scale answers. Give them 5 bubbles in a horizontal line, and place "Strongly disagree" above the bubble all the way to the left and "Strongly agree" above the bubble all the way to the right. If your survey is too long, your employees are likely to give up halfway through and never turn it in. The survey should only take about 20 minutes, which would mean 50 to 75 scale questions. If you ask too many questions that seem to suggest you're looking for a positive answer, employees might stop the survey. Phrasing about a third of your survey questions negatively can prevent this. For example, instead of wording a question that says "We do a good job of resolving conflicts in my department," word it so it says "We do a poor job of resolving conflicts in my department." One of the most important factors in getting employees to answer surveys is anonymity. If you ask demographic questions up front, employees may feel it will reveal who they are, and they'll be less likely to answer the rest of the survey. If you do have to ask demographic questions, limit how many you include. Three is the absolute most you should use.

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The piercer should be able to tell you how long the piercing will take and allot enough time for the session.  You should be aware of how much the piercing is going to cost beforehand so you are prepared to pay for the piercing at your appointment.  You should be aware of how much the piercing is going to

Make an appointment with the piercing artist. Arrive on time and prepared to get pierced. Care for the piercing properly.

If your skin begs for lotion after a shower, you definitely need to get a makeup primer for dry skin. A good, nourishing primer can take the place of your lotion, so you can hydrate your skin and prep it for makeup in one step. Look for primers with words like “hydrating,” “soothing,” or “replenishing.” If you struggle with excess oil and shine, you want to combat this with your primer. To do so, your best bet is a great mattifying primer that will reduce your skin’s oil production. Products that minimize pores typically help to minimize shine as well. Look for oil-free formulas – your skin doesn’t need any help with that! If you've found that your skin is sensitive to the products you use, it's a good idea to choose primers with a short ingredient list. Many beauty supply stores will have primers for sensitive skin that are oil-free, fragrance-free, paraben-free, and so on. The less additives in your facial products, the lower chance you have to experience a negative reaction. As you age, you may struggle with fine lines and blotchy skin. For this type of skin, look for makeup primers infused with antioxidants. A hydrating primer will help to give you some needed moisture while locking your makeup in place.

TL;DR in English: Choose a hydrating makeup primer if you have dry skin. Pick a mattifying primer if you have oily skin. Select a simple primer for sensitive skin. Use a nourishing makeup primer on mature skin.
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Once you have settled on a design for your constellation piercing, you should make a formal appointment for the piercing with the piercer. The piercer should tell you how long the piercing will take and allot enough time for the session.  You should be aware of how much the piercing is going to cost beforehand so you are prepared to pay for the piercing at your appointment. Some piercers may require a portion of the payment upfront to confirm the appointment. Be wary of a cheap price for the piercing, as this may indicate the piercer is not of quality. You should get a breakdown of the costs for the piercing, from the piercer's services to the jewellery used for the piercing, so you know what you are paying for. You should arrive for your appointment with the piercer on time, with the area you are getting pierced clean and free of any jewellery. For example, if you were getting constellation piercings on your ear, you should take out any jewellery in your ear and pull your hair back so your ear is exposed.  Depending on your pain threshold, you may take over-the-counter pain medication before the appointment to help with any pain or discomfort. The piercer should walk through each step of the process during the session so you know exactly what is happening. Once the piercing is done, you should look at it in the mirror to make sure it is what you want. The piercer should then outline how to take care of the piercing so it heals safely. Always wash your hands before touching the area. You should clean the piercing three times a day using an aftercare formula. Remember to turn the earrings one full rotation at least three times a day to make sure the holes heal properly.  For the first six months of healing, you should always leave your earrings in or take them out for no longer than 24 hours as time. This will prevent the piercings from closing. Depending on the type of piercing you have, you may have a healing time of six to twelve weeks. Your piercer can give you a more specific healing time based on your piercing.

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Wait for the primer to dry completely before continuing.

Make sure your information is available online. Make a website with contact information, pricing, schedule of when you’re available, and subjects you’re able to tutor. You can also advertise on Craigslist and other websites. Reach out to local middle schools, high schools, community colleges, and universities to ask how you can advertise on their campus. One great way to get your name out, and get new jobs is to join a tutoring service online. Sites like tutor.com and coursehero.com are great options. The benefit of these services is that you’ll receive training, have easy access to a number of students, and you don’t have to worry about payments since these online communities typically pay you directly. These organizations typically charge a fee, so you may be able to make more money working independently. However, you’ll have to do more work to establish a client base, get paid, and keep up with all the other related business information. Track all of your tutoring hours, what you teach, and what you earn. If you have a problem at any level with a student, your taxes, or any other work-related concerns, keep a record of this as well. While issues are infrequent, it’s important to have records if a student ever complains about your services. If you’re in a very competitive market or you want to set yourself above the competition to earn a higher salary, there are tutoring certification programs online via the American Tutoring Association, the National Tutoring Association, and the College Reading and Learning Association among others. While a certificate is not a requirement to be a tutor, it does look good on your resume or portfolio.

TL;DR in English: Seek new clients. Join an online tutor community. Keep records. Get certified.
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Read the instructions on the primer to determine how long to wait. Waiting an hour is usually a good place to start, but if you're unsure if the primer is dry or not, lightly touch it with your finger. The primer is dry if you touch it and it doesn't leave any residue on your fingers.

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Buy rare coins. Buy rare coins is a great way to get a good price. You can buy rare coins at most hardware stores. Use a power drill to drill a hole in each corner. The precise size of each hole doesn't matter as long as you can fit wing nuts into the hole later. Purchase blotting

Give yourself at least 2 months to sell your coins. Have your rare coins appraised and graded. Don’t clean your coins. Pay taxes on your profit. Keep records of the sale and of your original purchase.

Take two pieces of 9 by 12 inch (23 by 30 centimeters) plywood. You can purchase these at most hardware stores. Use a power drill to drill a hole in each corner. The precise size of each hole doesn't matter as long as you can fit wing nuts into the hole later. Purchase blotting paper at a craft store. Lay your fern leaves flat against one sheet of paper. Then, top this sheet of paper with a second sheet. Place the blotting paper that contains your ferns on one piece of plywood. Place the other piece of plywood on top of the first, sandwiching the ferns between your press. You can buy wing nuts at any hardware store. Screw your wing nuts into each hole. Twist the ends of the wing nuts to close your flower press tightly. Place your press somewhere where it will not be disturbed. Leave it for about three to four weeks so the ferns can dry out. When your ferns are done, they should be crisp, delicate, and dry to the touch.

TL;DR in English: Drill holes in plywood. Place your ferns between two pieces of paper. Sandwich the ferns between the plywood. Close your flower press with wing nuts. Remove the ferns after about a month.
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If you rush the selling process, you can be sure you won’t fetch the best possible price. Researching dealers and getting multiple offers takes time. If you’re going with another option, you’ll also need plenty of time to research auction houses or track down collectors. Start your valuation process by checking online price guides. If you think you have a coin that could be worth $100 (USD) or more, have it professionally appraised, graded, and certified. If its rarity and condition have been certified by a third party organization, you’ll have an easier time selling it.  A reputable dealer who’s a member of a collector’s guild will probably offer a free appraisal if you’re negotiating a sale. While you should genuinely be open to making a deal, you won't be obligated to sell your coins after the dealer offers an appraisal. When buying rare coins, knowledgeable coin collectors look for the CAC (Certified Acceptance Corporation) seal: http://www.caccoin.com. Getting certified by the Professional Coin Grading Service (PGCS) is another industry standard: https://www.pcgs.com. You’ll have to send your coin to the organization and pay for the appraisal and grading. This takes time and money, but it’s worth it if you have an extremely rare coin that’s worth a small fortune. You might be tempted to get your coins nice and shiny before trying to sell them. However, oxidized coins (coins with a brownish tinge) are usually more valuable than bright, shiny coins, especially if they’re old or rare. For example, you’d never want to clean ancient Roman coins. Removing the patina that shows an ancient coin’s age dramatically affects its value. Remember that you might have a tax liability after selling your coins. Depending on your location, you might be liable for 20 to 30 percent of the difference between the selling price and how much you originally paid for the item. If you sold a coin that you paid a lot of money for, it’s vital to have a record of your original purchase. Otherwise, your taxes might be based on the...

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Get all your ingredients ready. Choose your noodles. Get the right kind of dish.

While toner will wash out eventually, you probably don't want a ring of purple skin framing your face for the next week or so. Scoop up a dollop of petroleum jelly or another thick moisturizer with your index finger and run it along any skin that is normally in contact with your hair. (Don't forget your ears!) The petroleum jelly will block your skin from absorbing the dye. If you didn't bleach immediately before this step, remember that your hair should be unwashed. Color will grip dirty hair better than it will hair that is clean. After you've bleached your hair, it will likely be a pale yellow. Because purple is at the opposite side of the color wheel, purple toner will balance out the "brassiness" of yellow. The end result will be closer to a neutral white and ready for the gray dye.  Wear gloves when applying toner to avoid staining your hands. Begin with damp hair. If you haven't just done the bleach step, use a spray bottle to spritz your hair with some lukewarm water. Dip a tint brush into your toner. If your toner is packaged in a bottle, squeeze it into a bowl first. Brush the toner on from roots to tips. Start with the hair in back of your head and work forward. Make sure all of your hair is evenly coated. If your hair is thick, clip already-coated hair to the side to get to the layer underneath. You don't have to cover your hair, but a cap or plastic wrap will help to prevent staining. After 20 minutes, rinse the toner out with warm water. Wrap a towel around your hair and gently squeeze out the excess water.  If you're using permanent hair dye, allow your hair to air dry first. If your dye is semi-permanent, apply it while your hair is still damp. Reapply your petroleum jelly barrier first if it was washed away while rinsing out the toner. With a tinting brush, apply your gray dye in the same way you did your toner. At this stage, be especially careful to keep application even. Wear gloves when applying dye. Run your hair under warm water until the water begins to run clear. Rinsing in the shower...

TL;DR in English: Apply a layer of petroleum jelly around your hairline and face. Start with purple toner. Leave the toner to set for 20 minutes. Add in your dye. Leave the dye in for roughly a half hour before rinsing.
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This means any cold ingredients, like cheese, hot ingredients, like meat or grilled vegetables, and your sauces. Make sure you have a clear and clean workspace and everything is within easy reach.  Keep things organized by separating your ingredients into individual bowls on your counter space. If you are making a meat lasagna, try minced beef, chicken, or pork mixed with a little bit of bacon and seasoned with herbs. Make sure your meat is fully cooked before layering it into your lasagna. For vegetarian lasagna, try mushrooms, sliced zucchini, and fresh spinach. You can use no-boil or regular lasagna noodles. You must precook standard, dry lasagna noodles to soften them before you layer them into your lasagna, while no-boil noodles cook during the baking process. Choose your noodles based on preference and how much time you have. If you don't have a lot of experience making lasagna, you can make a lasagna a lot more quickly with no-boil noodles. For the layering effect of your lasagna to work, you'll need a deep, wide dish. You can use either a glass or metal dish. Pick the dish that is deepest and wide enough for the size of the lasagna you need to make.  A deep dish will require longer to cook than a shallow one. Glass is a poor conductor of heat, but it also distributes heat more evenly. Using a glass dish will help your lasagna cook more evenly and stay warm if you need to wait for someone to get home before serving dinner. Metals, especially aluminum, are generally better at conducting heat. They heat up quickly, but also can lose the heat quickly once removed from the oven. Using a metal dish may crisp the edges and bottom of your lasagna more than a glass dish would. Also, because metal dishes lose heat quickly, you won't want to wait too long before serving.

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Get your equipment ready. Buy a company vehicle. Hire or subcontract workers as needed. Create a pricing structure. Set up an accounting system.

This seems like a no-brainer, but it's easy to forget - different pictures will create different visual impressions in a given room. Unless you're going for an avant-garde, dissonant clash between your picture and the room it's hung in, try to match the picture to the purpose for the room. Classical landscape style paintings and portraits are great for living rooms, while smaller family photos are great for halls, staircases, bedrooms and bathrooms. Impressionistic paintings of fruit or cookware are an appetizing addition to kitchens. Use common sense - you know the impression you want your room to give visitors, so use pictures and paintings that help you achieve that impression. Abstract paintings can be incredibly vivid additions to a room - however, if you plan to hang a painting that's nothing more than an assortment of shapes and colors, you might want to make sure the colors match the rest of the room's décor (see: How to Match Colors.) One of any room's biggest assets is its sense of space. A high ceiling can make you feel like you're in a chapel. Large windows can guide your sight toward the horizon. Don't let your pictures obstruct a room's natural sense of space!  Too many pictures can give a wall a cluttered " police evidence board" feel.  Pictures on a wall should never compete for space - if you have to move old pictures around to make room for a new one, you may want to consider a new home for your pictures. Many walls are best-suited by only one or two pictures.  Or no images at all. If you've got great wallpaper, a killer rug, or an amazing centerpiece, don't be too hasty to distract attention with imposing collections of pictures. A large picture can make a cramped room seem larger. Similarly, pictures hung high on the wall will improve a room's dimensions by distracting attention from the imposing wall surfaces at the viewer's eye-level. For instance, a gorgeous print high on the wall of a cramped bathroom will lend the stuffy room a sense of dignity. Use big pictures, if possible, but...

TL;DR in English: Choose pictures with appropriate style for your room. Respect the space by not crowding your walls. Blow up small rooms with big pictures. Don't allow huge rooms to dwarf your pictures. Be conscious of furniture placement. Tailor your picture placement to suit the room's function.
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Depending on what services you're offering, you'll need to purchase equipment such as floor cleaning supplies, trash bags, an industrial vacuum cleaner, and so on to set up your business. Get heavy-duty equipment that will be able to endure a lot of wear and tear and last for many years.  Make sure you have the right safety equipment to keep you and any employees you might hire safe on the job. Gloves and masks are a necessity if you're going to be handling toxic cleaning chemicals. Try renting equipment for the first few weeks so you'll have the chance to make sure it's up to your standards before making a purchase. You'll need a car, truck or van for transportation to and from your cleaning jobs. You may be able to use vehicles from an employer or other source, but if not, you'll need to lease or buy your own business vehicle. Reliable transportation is crucial for providing cleaning services to clients.  The look of your company vehicle is important. Driving around in a van that's run down with a lot of chips and dents isn't good advertisement for your company. Consider having your logo screen printed on your vehicle as a way to advertise. Cleaning services may start up as sole proprietorships, where the owner/operator actually does all of the work, because cleaning doesn't have to require many sets of hands. However, as your business grows, you may need to hire more people. Make sure you know about all of the legal requirements around this process as well. Also make sure you know your workers well. Taking into account the cost of labor, materials, and overhead, figure out how much to charge for your services you'll be making a profit. Do research to determine what the industry standards are for services like floor cleaning and janitorial services. You're free to negotiate prices with each new client, but it's good to have a baseline in mind so you'll be able to stay in business. You'll need to keep track of what your clients owe by sending them invoices that lay out requirements for payment. Let your...

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Start with your torso and legs slightly raised for an extra challenge. Work your obliques with a side jack knife. Try a jack knife crunch with an exercise ball.

Online retailers will often offer phones for far lower costs than brick-and-mortar stores or major carriers. Examples of popular websites to purchase smartphones include Amazon, Flipkart, and eBay. These websites offer immense selection and have convenient search features.  When searching online, use the features you know you want to help narrow your results. For instance, most sites will allow you to use filters to narrow it down to phones that contain a specified amount of storage with a camera above a certain number of megapixels. Check the website’s return policy before purchasing a phone online. Do not buy from a website that does not accept returns or that charges a restocking fee. Whether you buy your smartphone online or in person, you can likely pay off the cost in monthly installments.  This will allow you to prevent paying a large lump sum upfront.  Note that many retailers will allow you to pay off your phone in installments without signing a service contract. This is different from major carriers, which have business models that revolve around locking your into a contract. Avoid interest if possible. If interest is charged on the amount you owe each month, you’ll wind up paying more for your phone in the end. Even online retailers like eBay offer ways to purchase a phone on installments.  The website's BillMeLater option allows you to make monthly payment, though it does cost interest. Amazon offers installment payment plans for Amazon products only. The expensive smartphones you see advertisements for aren’t the only ones available. In fact, phone manufacturers are making more and more high quality phones for more affordable prices.  Some mid-range, or "affordable flagship" phones aren’t even available on contracts and can only be purchased online, directly from the manufacturer. Last generation phones can usually be purchased from all sorts of retailers, including major carriers. These are often much cheaper than the newest models, and may not differ substantially.  For instance, the newer...

TL;DR in English: Shop for smartphones online. Pay for your phone in monthly installments. Buy a last-generation or “mid-range” phone from manufacturers.
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Start by laying in the basic starting position, then raise your torso and your legs so they’re slightly off of the floor. Perform the jack knife sit up as usual, but try to keep your torso and legs from touching the floor when you release from the position. For a side jack knife, start by lying on your left side. Bend your right arm so that your hand is behind your head and rest your left arm on the floor for support. Contract your obliques, bringing your right shoulder and hip toward each other while you lift your right leg. Take a deep breath before you begin, then exhale as you lift your leg and arm. Inhale as you return to your starting position. To do a jack knife on an exercise ball, you’ll start in a push-up position with your hands on the ground, about shoulder-width apart. Your shins should be resting securely on the ball. Roll the ball inwards, bending your knees until your thighs touch your stomach. Roll the ball backwards to return to your starting position. Once you're balanced on the ball, take in a deep breath, then exhale as you roll your knees in towards your chest. Inhale when you extend your legs again.

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Use a water-based polyurethane to create a sealant and a finish. This is optional, but may make the whitewash look last longer. Choose between a matte or satin finish.

TL;DR in English: Use a water-based polyurethane to create a sealant

Collect the necessary materials to begin. Sand the furniture. Wipe the furniture with a dry tack cloth. Mix the whitewash. Paint the whitewash on the furniture. Create a finish.

Hamsters need a pelleted food, rather than muesli or seed mix, to prevent selective feeding and ensure your hamster gets all the nutrients it requires. Provide your hamster with enough food each day to fill both cheeks, approximately 15g (1/2oz) for a Syrian hamster or 8g (1/4oz) for a Dwarf hamster. Make sure you provide fresh food in their bowl every day.  If you want to change your hamster's food, wait a few weeks after taking it home; then gradually introduce the food over a period of ten days. Your hamster is a hoarder, so it'll keep private stashes. Removing these stashes can be very stressful, so if you are worried about the quality of their stored food, remove it and replace it with fresh food exactly where your hamster had it.  Choose an earthenware or metal dish for their food. This is the best type of feeding bowl as your hamster will simply chew through a plastic one. Your hamster won't drink much water at all, but when it does get thirsty, it is important that water is available. Do not put it in a dish, as the bowl can get dirty very easily, and your hamster may get wet and die. Instead, use a water bottle or dispenser. Change it every day if possible to keep the water fresh, or once every 3 days maximum. The water bottle can be cleaned by placing uncooked rice and a little water in the bottle and then shaking it vigorously. The rice will dislodge any algae build-up. Remember to remove all the uncooked rice before returning the water bottle back to the cage. Seed mixtures allow the hamster to be picky and to select the tastier, less healthy items. Offer the pellets or blocks as the main or staple diet, and offer the seed mixture as a supplement. Make sure the hamster has ingested a good ration of pellets or blocks before offering the seed mixture. Make your hamster search for it. If you place it in a bowl, your hamster may become overweight and less interested in physical activity. This includes things such as candy, pasta, raw meat/fish, sugar, and desserts. Hamsters can develop diabetes. Foods...

TL;DR in English: Feed the hamster every day. Have water ready and available at all times. Use fortified pellets or block-type food. Spread the food around the cage and hide it in toys and tunnels. Avoid “human” foods. Give it treats. Give your hamster a chew stick.
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You can easily get the materials needed to create a whitewash look for furniture from your local home improvement store.  White latex paint Sandpaper, sanding block, or orbital sander Water Water based polyurethane, if you want a sealant. A cloth A bucket or container Paintbrush Whitewash looks best on raw wood so you need to use sandpaper, a sanding block, or an orbital sander to sand down the furniture. This will remove any finish already on the furniture for the whitewash paint to create the look you’re wanting. You need to remove all of the sawdust from sanding before painting the whitewash on the furniture to ensure a smooth finish. Use a dry tack cloth to wipe down the furniture and remove any dust on it. Add one part paint to one part water in a bucket or container, and mix well. This will thin down the latex paint making it look more like traditional whitewash when you paint it on the furniture by letting the natural wood grain show through the paint. Use a paintbrush to paint the whitewash onto the furniture using long brush strokes that follow the wood grain. Apply thin coats for the best results.  Work in small sections because whitewash dries quickly. Allow the paint to dry completely, and then add more coats until you reach your desired look. If desired, after the paint dries. you can paint a water-based polyurethane on the furniture to create a sealant and a finish. This is optional, but may make the whitewash look last longer. Choose between a matte or satin finish.

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