Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.

The laser driver is the electrical component that controls the functioning of the laser. The diode will likely need soldered to the laser driver. There should be two leads coming from the diode for this purpose. Use a soldering gun to solder the leads to the driver at the positive and negative terminals. These terminals should be labeled on the driver and extend to the edge of the driver for soldering purposes. The driver should not be connected to any power source until soldering is complete. After the diode has been connected to the driver, you can connect the driver to a power source. Batteries are the go to choice since they make your laser portable. You will need at least AA batteries to produce a burning laser. The driver will have leads for a power supply. These leads will need to be connected to a battery pack or directly to the battery. If the leads need soldered, you will have to use a battery pack. You cannot solder onto a battery. You can buy a laser casing online to house the parts of your laser. Alternatively, you can make a laser casing from things lying around your house. Popular items used to make casings include Altos mint cans, bic lighters, and the casings of weaker laser pointers.

TL;DR in English: Connect the diode to a laser driver. Power the laser with batteries. Encase the laser.
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You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Try this method before trying more involved ones. It's not as likely to work if you have a competent network administrator, but if it does work it's by far the easiest method. In the address bar, change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was left at default settings, you may be able to access the site you want with this method.

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Stretch your muscles. Loosen up your joints. Engage in a cardiovascular workout. Shadow box.

You'll need to log in with your Outlook credentials (email handle and password) if you haven't already done so. On mobile, tap the Outlook app to open Outlook. You'll have to tap the "Other" tab at the top of your page to view your emails. You can do this in the search box on the far left side of your screen; you'll need to enter email names, content keywords, or sender names to filter your email.  If you know the subject of a specific email, for example, you would search that subject name. On mobile, activate the "search" function by tapping the magnifying glass icon on the toolbar at the top of your screen. You can do this by clicking the checkbox to the left of a target email.; repeat this process for all emails you wish to archive.  For mobile, tap and hold an email. This will select the email; you can then tap any subsequent emails to select them. You can also hold down Control and tap A to select all emails in your inbox. This should be at the top of your Outlook page, right above your email feed. Doing so will archive your selected emails and remove them from your inbox! You may have to click "Create Archive Folder" first if you don't already have one; this will prompt Outlook to create a new folder for all of your Archived emails.  For mobile, tap the Archive button on the bottom right corner of your screen. Tap "Create" to have Outlook create an Archive folder for you, and your email will be successfully archived! For one email on mobile, simply swipe left over an email you wish to archive. This will send the email straight to the Archive folder. This is on the left side of your inbox at the bottom of the "Folders" menu. For mobile, tap the settings menu icon in the top left corner of your screen to open the "Folders" menu. The "Archive" option will be at the bottom of this menu.

TL;DR in English: Open your Outlook inbox. Search for emails you wish to archive. Select mail for archiving. Click the "Archive" button. View your archived mail by clicking "Archive".
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Stretching is important before engaging in any type of physical activity. Martial arts require limber muscles and joints, as it's very easy to pull or strain a muscle if you're not careful. Spend at least 10 minutes stretching every major muscle group that you'll be using that day before moving on to any other warm up routines.  Try a rotating stomach stretch. Lie face-down, keep your hips on the ground, and lift yourself by straightening your arms before rotating one shoulder (then the other) towards the floor.  Stretch your hamstrings by planting one foot on the floor and one foot flat on a table or other elevated piece of furniture. Bend your knee and slowly lower your chest to that knee before switching sides. Another hamstring stretch involves planting your feet shoulder-width apart and bending over towards the floor without bending your knees. Hold the stretch for 10 seconds, and repeat the stretch three to five times to maximize your flexibility. Stretch your adductor by keeping one foot planted (with toes pointed forward) and bending the other leg (with toes pointed outwards, away from you). Lower your body down and slowly stretch your groin muscles before switching sides. Your joints will play a key role in your flexibility during Muay Thai. You'll need to be able to move fluidly, which can be difficult if your joints are stiff or locked up. By warming up your joints, you'll be more flexible and limber during your training sessions and any subsequent sparring matches.  Warm up your knees by squatting down, holding your knee caps, and rotating them in circles. Aim for 20 to 30 rotations, changing direction mid-way through. Work your ankles by standing on the ball of one foot with your heel elevated and rotating the ankle between 10 to 20 times. Then switch to the other side. Loosen up your hips by standing shoulder-width apart with your hands on your waist. Twist your hips in one direction 10 times, then switch to the other direction. Work your neck by moving your chin up and down, then side to side....

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Purchase a toner for your hair. Apply the toner Leave the toner on for the time recommended on the bottle. Rinse the toner out, then follow up with a hydrating mask. Let your hair air dry and avoid heat styling it for 3 to 4 weeks. Keep your hair moisturized with weekly deep conditioning masks. Trim your hair every 5 to 6 weeks to remove split ends.

Start at the spot your tested earlier and position the tip of the chisel against the wall at a downward angle. Hit the back end with your hammer to drive the blade into the plaster and separate it from the brick. Continue chiseling one patch at a time, working your way inward from the edges.  Alternatively, you can take care of the demolition phase with only a crowbar if you don’t have a suitable masonry chisel. Use the rounded end for smashing and the pointed end for prying. There’s no need to be delicate here, but don’t get carried away, either. The idea is to use enough force to loosen the plaster without damaging the underlying brick. If you’re lucky, you’ll send large chunks of plaster raining down with each strike of your chisel. If not, you’ll need to give it a little encouragement. Wedge the tip of your crowbar or putty knife beneath the outer edge of stubborn sections and pull back forcefully to coax them free of the wall.  You’re more likely to remove the plaster in broad sheets using slow, controlled strokes than you are using quick, choppy ones. Keep a few large plastic tubs or buckets on standby to catch the plaster as it comes off of the wall. Once you’ve successfully removed plaster, give the entire surface a thorough scouring, applying moderate pressure with your brush. This will loosen any remaining debris that's too small to get at with your crowbar or putty knife. Work from top to bottom to avoid spreading more dust to sections you just brushed. If you notice your wire brush leaving scratches in the brick, one solution is to buff them out using a power drill fitted with a wire brush bit. Unlike the handheld brush, the rotary bit spins a circular direction, erasing conspicuous lines and scratches.

TL;DR in English: Use a hammer and masonry chisel to break up the bulk of the plaster. Pry off clinging sections using a crowbar or putty knife. Go over the freshly-exposed wall with a wire brush.
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You may be able to use a purple or blue toning shampoo to remove any orange or yellow tones from your hair, but if you want platinum-blonde hair, then you need to mix the toner with 20 or 30 volume developer. Each brand of toner will be a little different, so read the instructions on the bottle to find out how to use it and mix it. to your hair with a clean tinting brush. You don’t need to section off your hair for this; just create horizontal or vertical parts using the handle of a tinting brush, then brush the toner on starting from the roots. If you are using a toning shampoo, you'll have to get your hair wet, then apply it just like you would normal shampoo. In most cases, this will be around 10 to 20 minutes. The toner will start to change color from white to purple. Do not be alarmed; this is perfectly normal.  If you are using a toning shampoo, then you'll probably only need to leave it on for about 5 to 10 minutes. Toner can stain, so it would be a good idea to cover your hair with a plastic shower cap. Bleaching is a damaging process on its own, but when combined with African American hair, it is even more damaging. A hydrating mask will help repair some of that damage by hydrating and nourishing your hair.  Avoid anything that contains sulfates. They won't affect the color of your hair, but they can make your hair feel more dry. You can use a natural mask too; it does not have to be store-bought. This is important. Bleaching and heat styling are damaging enough to hair already on their own, but if you combine them, you'll be damaging your tresses even more!  When you do heat style your hair, make sure that it is completely dry first. Apply a heat protectant and use a lower heat setting. Blow drying counts as heat styling. Consider letting your hair air dry part-way first, then style it with the hairdryer. Remember to use a heat protectant! You are probably already in the habit of moisturizing your hair, but you need to be especially diligent about it after you bleach it. A protein-free moisturizing...

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Add your sour mix and gelatin to a mixing bowl. Add your boiling sour mix and gelatin to a mixing bowl. Add your boiling sour mix and gelatin to a mixing bowl. Add your boiling sour mix and gelatin to a mixing bowl. Add your boiling sour mix and gelatin to a mixing bowl. Add your boiling sour mix

Add your boiling sour mix to your gelatin. Stir for about 2 minutes. Add the alcohol to the mixture.

This app is on one of your home screens. It's a few screens down. It's the first option under "TRANSACTION DETAILS." Choose the card you want your Wallet purchases to use by default. Once you select a card, you'll return to the menu. You can also change other details about your card here, including your billing address.

TL;DR in English: Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Default Card. Select a card.
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In a mixing bowl, add your boiling sour mix and gelatin. Make sure to mix these ingredients right away before the sour mixture stops boiling. Use a spoon to stir the gelatin and boiling sour mix until the gelatin dissolves. While this normally takes around 2 minutes, it may take a bit longer or shorter depending, on the precise heat of your sour mix. Once the gelatin is dissolved, add both alcohols -- the whiskey and the liqueur -- to the sour mix/gelatin mixture. Stir the mixture together until everything is evenly incorporated.

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If you’re using a Philips universal remote, you’ll need to reset the remote before you can use it.

Hold the “standby” button if you have an SR remote. Try using the commonly-used buttons on your remote to test the device. Repeat this process on 1-2 other devices if you want to.

Mortar and pestles are usually made in a matching set. The mortar is a small bowl and the pestle is a wand with a curve that's perfectly shaped to grind smoothly against the mortar. The instrument may be made from wood, stone or ceramic, and you'll want to choose your material based on your culinary needs and personal preferences.  Ceramic mortar and pestles are capable of grinding spices very finely, but they're also more fragile than other types.  Wood mortar and pestles are durable, but they're also slightly porous, and subject to stains. It's also possible for the flavor of one spice to stay present in the mortar between uses, tainting the flavor of the next spice you grind. Stone mortar and pestles also grind very finely, but unless they're conditioned properly, fine particles of stone can get ground into the spices. Do you want to crush large amounts of spices, seeds, and nuts, or only small amounts? You will find varying sizes from palm size to bowl size, and it may even be handy to have two different sizes if you have the space and budget for it. If you plan to grind a very large amount of spices, getting a spice grinder may be more suitable for your needs. A mortar and pestle is best for just enough spices to create whatever dish or spice mix you immediately want to use.

TL;DR in English: Pick the right material for your needs. Choose the size you want.
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The 4-digit SR remotes are unique models and need to reset before they can be used. Press and hold the standby button. Release the button as soon as your device and remote shut off. This should reset you remote and your device to synchronize them with one another. It can take anywhere from 5-60 seconds for the device and the remote to shut off. To check to see if the programming was successful, try entering some common commands for your device using the remote. Try changing channels, volume, or input to see if the essential buttons work. If the device is responsive to your commands, it is successfully synchronized with your remote.  Keep in mind that there are certain buttons on the Philips universal remote that won’t do anything for your device. The “record” button may work with a cable box or DVR device for example, but it may not do anything for a TV or receiver. Move any plants or obstructions out of the way to ensure that the signal for your remote will clearly reach your device. Depending on the version that you’re using, a single Philips universal remote can be programmed to work with 2-8 other devices, although it is usually less than 4. If the other device is near the one that you just programmed, unplug the one that you already programmed to prevent any mistakes.

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Pour all of the ingredients into the saucepan and return the pan to the heat. Whisk the mixture continuously as it heats up. Once the mixture has started boiling, reduce the heat down to a low-medium setting. Keep whisking the mixture as it starts to thicken. Remove the saucepan from the heat

Cook the mixture over a medium-high heat for 5 minutes, until it boils. Simmer the mixture for 2-3 minutes until it thickens.

In some cases, the only space left might be a corner. It is still possible to use it! See, for example, How to create corner shelves for a garden shed. See also How to install a shower corner shelf if you're looking for a bathroom shelf solution. . This type of shelf has the appearance of coming straight out of the wall without supports. Of course, it is supported but there are a few simple tricks to it. . This shelf looks as if the books are simply hanging in the air. It's a bit of fun rather than a really useful shelf. urn a skateboard into a shelf. This is a great way to salvage a beloved skateboard that is past its prime but that still carries many memories. . Use shelves to hide your valuables! Or, if you're more into books than clothes, you could always turn your walk-in closet into library shelves. ack from wood. The principles of this grid-like shelf arrangement can be used to make other grid shelving in varying sizes too, such as spice cabinets, ornament display shelves and storage units. This windowsill cat shelf will keep your cat entertained all day long and out from under your feet!

TL;DR in English: Choose a corner shelf solution for corner spaces. Build floating shelves Build invisible shelves . Build a hidden door bookshelf  from wood. Build a shelf for your cat!
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Pour all of the ingredients from the bowl into the saucepan and return the pan to the heat. Whisk the mixture continuously as it heats up. Once the mixture has started boiling, reduce the heat down to a low-medium setting. Keep whisking the mixture as it starts to thicken. Remove the saucepan from the heat once it is thick. You will be able to tell that the mixture is thick enough when it sticks to the back of a metal spoon.

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The exercise is a great way to strengthen your diaphragm. It’s a great way to improve your endurance and improve your ability to perform.

Exhale quickly and steadily until your lungs are completely empty. Keep your lungs empty for about 5 seconds. Fill up your lungs with a single quick breath. Take a few (2-3) normal, steady breaths. Repeat this exercise 3 times daily for 20 minute periods.

If you want a basement window that will satisfy egress codes, it needs to be at least 5.7 square ft (9.9 m) in size. Specifically, the window has to be at least 20 in (50 cm) wide and 24 in (61 cm) high. Once you know the size you want your window to be, take a sketch of it to your city's building inspector's office to get a building permit. The bottom of the window can't be more than 44 in (1.1 m) from the floor. This ensures that the window is easy to use as an emergency entrance or exit. You may want to put the window on the wall that will give the best light and look the best from the exterior. Pay attention to any obstacles you might face when installing the window. Once you're satisfied with where to place the window, outline the window measurements on the wall using masking tape.  Make the outline 3 1/2 in (8 cm) wider and 1 3/4 in (4 cm) higher to account for the wooden frame. Obstacles for installation include buried utilities, plants growing on the exterior, wiring for the house, and ductwork. If you aren't sure if you have buried utilities or wiring, call your utility company before starting the project. If the joists are perpendicular to the wall you're cutting into, build a 2 x 4 ft (60 x 120 cm) support wall. Make the wall 3 ft (90 cm) in front of the wall you're cutting into. Screw the support wall firmly into place at the top and bottom where it meets the joists. If the joists aren't perpendicular to the window wall or the window will be less than 48 in (1.2 m) wide, you can skip this step. Before you begin cutting into the wall, hang 6-mil plastic sheeting from the temporary wall and staple it in place. Cut slits in the plastic so you can lift it up and staple the sheeting in between the joists. The plastic will contain the dust and debris from cutting which will make clean up easier. Measure and mark the dimensions of the window on the exterior using masking tape. Use a hammer drill and a long bit to drill pilot holes through the middle of the bottom cutting line. You'll also need to drill...

TL;DR in English: Measure the size of your window and get a permit. Choose a location for the window and mark the outline with tape. Build a temporary support wall for additional support. Staple plastic sheeting to the temporary wall to catch the dust. Mark the cutting lines and drill through pilot holes on the corners. Use a concrete saw to cut the interior and exterior outline of the window. Knock out the concrete and smooth the opening. Fill the exposed wall blocks with newspapers and concrete. Install and screw the sill and frame in place. Anchor the frame and caulk around it. Caulk around the inside of the frame and install the window. Remove the temporary wall and let the window dry for 2 to 3 days.
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You’ll feel your chest depress slowly as the air escapes your lungs; this will feel uncomfortable at first but you’ll quickly get used to it. Start slowly when first performing this exercise. It’s possible to hurt yourself if you release the air too quickly or too strongly. If you feel discomfort or pain, stop immediately. In doing this, you are fully extending the muscles in your diaphragm. This helps to condition and strengthen your diaphragm. It will improve your endurance and make you less likely to run out of breath. As you hold this position, your reflex will be to inhale. Resist this temptation or you’ll limit the exercise’s effectiveness. Inhale as soon as you’ve held your breath for 5 seconds. Once your lungs are completely filled with air, hold this position for 10 seconds. Filling your lungs this way helps to expand your lung capacity, meaning you’ll need to take less breaths when you rap. This helps re-establish normal oxygen levels in preparation for your next repetition. You shouldn’t perform the exercise multiple times back to back without resetting; this could injure your respiratory system. Between the exercise itself and the recuperation between each “rep”, you should be able to perform about 15-20 reps per 20 minute set. Your 3 daily sets don’t necessarily have to be performed one after the other; feel free to perform them throughout the day. For instance, you can perform one when you wake up in the morning, one around lunch and one just before bed.  If you perform this exercise daily, you should see noticeable results within 4-8 weeks as your diaphragm becomes stronger and more flexible. Doing this will allow you to flow stronger for longer periods of time. As you’re not constantly rushing for breath, you’ll sound more confident when performing and have the ability to add more emphasis to your lyrics.

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Choose a cardboard box with a lid. Cut a piece of sturdy cardboard for the base. Cut out four thin pieces of cardboard that will fit inside your box. Glue strips of cardboard into place. Decorate your box.

Tell your doctor or healthcare provider about any symptoms you have, including pain, bruising, swelling, or buckling of the knee. The doctor may test your knee’s range of motion by moving your leg back and forth. They may also take X-rays or an MRI of your knee.  Explain to your doctor what caused the injury as well as how long the pain has lasted. Knee hyperextension can cause injuries and tears to the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL). Severe ligament injuries may need surgery. In most cases, your doctor will recommend a non-steroidal anti-inflammatory drug (NSAID), such as ibuprofen (such as Motrin or Advil) or naproxen (Aleve) to relieve the pain. These are available over the counter. In more severe cases, the doctor may prescribe you pain medication. Take the medication according to your doctor’s instructions. If you have a torn ACL or PCL, your doctor may recommend surgery to restore your torn ligament. This surgery will repair the ligament by grafting a sample of tissue from yourself or a donor into your injured knee. It can take between 2-9 months to recover from ACL or PCL surgery. At the beginning, you may need to walk on crutches. Once the pain has reduced and you are able to move more easily, your doctor may give you a referral to a physical therapist to begin a rehabilitation program. This program will help you regain flexibility and extension in your knee without injuring yourself further. For minor hyperextension issues, you may not need physical therapy. Your doctor may just recommend low-impact exercises for a few weeks.

TL;DR in English: Visit a doctor to examine the injury. Take an anti-inflammatory pain medication. Undergo knee surgery if you have a ligament tear. Get a referral to a physical therapist if necessary.
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Any cardboard box with a lid should work for this project. A shoebox would be the most ideal choice, yet if you want your box to be significantly different in size than a shoebox, feel free to use whatever you can find. From a separate sturdy cardboard box, cut out a square or rectangle to act as your false bottom for your secret box.  Measure the length and width of the cardboard you are using for your secret box. Refer to these measurements when cutting out your false bottom. Do not cut the exact measurements, because then the bottom will not be able to fit into the box. Also, don’t cut too much smaller than the original measurements because then the bottom will not snug into place. Make sure to cut two half circles on either side of the bottom, this is how you will lift the false bottom out of place with your fingers. Referring to the measurements of the cardboard you will be using for your box, cut out four thin strips of cardboard to act as the foundation to the false bottom and also the walls to the secret compartment. How much room you have in your compartment will be dependent on how tall or short you make these four pieces. Take the four cardboard strips you have cut out and glue them to the walls and bottom of your cardboard box. After they dry, place the false bottom piece of cardboard on top of the strips.   Check to see if the false bottom passes off as the real bottom of your box. If all looks good, lift up the false bottom and put your secrets in the hidden compartment, then cover it again with the false bottom. Since you used cardboard for this secret box, you can decorate it however you want!  Paint Construction paper Wrapping paper Stickers Markers or crayons

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Make sure that the fabric is not too tight. If you are using a skirt that is too tight, you may need to sew the fabric back up to the waist. If you are using a skirt that is too loose, you may need to sew the fabric back up to the waist.

Make the skirt. Pin the skirt to the bottom of the shirt. Add 4 pleats to the top of your skirt, placing 2 in front and 2 in back. Sew the skirt to the shirt. Add the zipper.

Whether you keep a more old-fashioned paper file or a digital file, make a single place for all of your financial records. Create subcategories that identify the type of bill or expense.  If you're keeping digital records, you may be able to use your email account to help organize your records. Use the same email address for all of your bills and create tags or filters to put those billing statements in categories. To reduce clutter in your inbox, open a separate account for bills and don't use that email address for personal email. You can also scan your bills and make PDFs to keep on your computer as a digital copy. Keeping your income statements and receipts in one place will make for fewer headaches come tax time. If you're keeping paper files, create a separate folder specifically for deductible expenses.  Within your file for deductible expenses include files with categories, such as home and office expenses, mileage and vehicle expenses, childcare expenses, and medical expenses. Go through your expense files at least once a month. If you paid a bill that you believe is deductible, move it to the deductible file (or make a copy of it and keep it in both places). Any document that has your signature, account number, medical, legal, or other identification information should be shredded rather than simply thrown in the trash. By leaving this information intact you are putting yourself at risk for identity theft.  If you don't own a shredder, you can buy a basic one online or at office supply stores for typically around $20 or $30. There are more expensive versions that may shred faster, or shred more documents at once, or that also shred CDs or credit cards. It's up to you whether a fancier shredder is worth the investment for you. You can also subscribe to a shredding service if you don't want to do all that work yourself. For example, in the US, office supply stores such as Staples or Office Depot will shred your documents for you at the rate of about $1 per pound. Just as you may do a spring cleaning...

TL;DR in English: Keep all of your statements and billing notices in one place. Include income statements and receipts for deductible expenses. Buy a shredder to use when disposing of financial documents. Purge records you no longer need once a year.
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Sew the bedsheet and lining fabric together along the bottom edge of the skirt (the wider part of the semicircle) with the bed sheet fabric facing inward. Remove the pins and flip the skirt inside out. Unpin the bottom 2 pins from the zipper so you can match the edges of the skirt to the edges of the shirt. Sometimes there will be some excess skirt material, so simply cut the excess fabric off of the skirt. Make sure the pleats are small so they don't make the flow of the skirt look boxy.  Make sure the pleats are evenly spaced around the skirt. User your vinyl tape measure to double-check. Grasp the fabric and fold it over to the right as though you were starting to make a fan. Pin the folded section of fabric down so that it will stay in position. Iron the pleat to make it precise. Sew the pleats using downward stitches. Stop at the point where you want the skirt to twirl freely. Make sure that the dress is folded inside-out to make your seam less visible. Sew the back seam of the skirt up to 1/4" (6 mm) above where the end of the zipper would fall.  Pin the zipper's final few inches down the back of the skirt, and sew it into place.

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Don't be too harsh. If you are not sure what to say, try to be as honest as you can. If you are not sure what to say, try to be as honest as you can.

Compliment them first. Keep your text straightforward. Read the text aloud to catch harsh phrasing. Avoid "ghosting" them.

Try to schedule a time and make sure you both have set aside an hour or two to deeply discuss the topic. Undoubtedly, you will need plenty of time to discuss the nuances of the relationship and whether or not it is something you and your partner want to pursue.  Try to get rid of any distractions, like cell phones, or computers before starting the conversation. Make sure your partner understands that the time to talk should be fairly serious. You don't want your partner to be surprised. Try to gauge their opinion before progressing any further. If he/she reacts very poorly, do not try to continue pushing the topic. It is better to cease discussion of it immediately.  Make sure to express that there is nothing wrong with your current relationship but you want to try adding another dimension. Pay close attention to your partner's body language as it may convey emotions which words may not. Be honest and open as to your motives to express that you are not trying to devalue your partner's role in the relationship.  Explain clearly that this type of relationship is giving and not selfish. It's one that is not codependent. Be sure to express that the open relationship can be on a trial period. It is okay to stop it at any time if either partner feels uncomfortable with the situation.

TL;DR in English: Find the right time to discuss the topic. Bring up the topic of an open relationship and ask what your partner thinks about it. If your partner seems to react positively, introduce what an open relationship is and why you want it for the relationship.
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Communicating by text may be the only way if you met this person through online dating, but take special care to compliment them first. Sometimes tone doesn't quite translate well through text. Paying them a compliment first will prevent your message from taking a harsh tone.  You might write, for example: "I enjoyed going out with you last week! You're an amazing hiker. That said, I just didn't feel the spark that would make me interested in a second date." Don't sugarcoat your words. Over-flattering them may give the person false hope. Write one or two compliments, then move on. Having this conversation through text can make the message long and rambling. Your recipient will understand you best if you keep the text simple. Aim for 3-5 sentences, at most. You might say, for example: "Hey, I had a fun time getting to know. Right now, though, I'm not interested in another date. Hope all is well!" Running through your text aloud can limit the disconnect in tone between texting and talking in-person. Consider how the words feel when said aloud and if there is a kinder way of phrasing your feelings, if your response seems cold.  Instead of texting, "Thanks, but you're not my type, buddy," for example, you could text, "You are a sweetheart. I'm glad we went out, but I think it would be best if we didn't schedule a second date." Adding an emoji, like a smiley face, can help make the text feel less brusque. Maturity is important when letting them know over text, as is treating their feelings seriously. If they ask you about a second date over text, respond to them directly. Deleting the text and forgetting about them might seem tempting, but you risk hurting the other person.

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Acknowledge your specific fears. Understand your triggers. Question the power the fear holds over you. Imagine the outcome you desire.

so you look and smell great. Shower daily, wash your face every day, and brush your teeth twice a day. Put on deodorant before you leave the house, and do your laundry every week or so. Doing these things will help you look and smell awesome so you can flirt with confidence.  In addition, it’s a good idea to get a haircut every 4-6 weeks and cut your nails regularly.  Shave 1 or more times a week to keep your skin smooth and touchable. You don’t have to wear sexy clothing to feel confident and cute in your outfits. Pick a button-down, jeans, dress, skirt, or blouse that boosts your confidence. Fill your wardrobe with awesome items that make you feel great so you can feel fun and flirty in any outfit.  Put on a form-fitting white tee and a pair of tailored, dark-washed jeans for a casual yet playful look. Wear a pencil skirt with a cream-colored lace blouse for a feminine style that you can play up for work or for a night out. If you wear very revealing clothing, you may seem desperate rather than flirty. Be tasteful with the amount of visible cleavage, for example. In particular, showing off your neck is a flirty gesture that may get the interest of your crush. Choose tops with a “V”-cut to show off your neckline, and try wearing a choker-style necklace to draw attention to your neck. This is an easy way to add a subtle flirty touch. Styling your hair in a sexy way can instantly boost your confidence level. Tousled waves are flirty because they can mimic that sexy, bedhead style. High ponytails are fun because you can show off your facial features and neck. You can feel flirty and cute with nearly any hairstyles, but search online for inspiration if you want ideas.  To make tousled waves, try braiding your hair and sleeping with them in to make instant curls. You can also use a curling iron to curl all of your hair. Then, use a blowdryer or your hands to tousle the curls into soft, relaxed waves. For a high ponytail, comb all of your hair back and grasp it at the crown of your head. Secure your hair with an...

TL;DR in English: Be hygienic Dress in clothes that make you feel confident and sexy. Pick clothing or accessories that show off your neck. Try cute and sexy hairstyles like tousled waves or a high ponytail. Apply some makeup if you want to enhance and define your features. Exercise
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It's easy to ignore or deny your fears, even to yourself. But courage can't come into play unless you have a fear to face down. By owning your feelings you've taken the first step toward gaining control over the situation.  Name your fear. Sometimes fear makes itself known immediately, clearly, and other times it’s more difficult to name those anxious feelings lurking in the back of your mind. Let your fear rise to the surface and give it a name. It may be concrete (like a fear of cats) or situational (like a fear of being called on in class). Don’t judge your fears. Acknowledge what comes up with no attachment to “good” or “bad.” Is it something obvious, like the sight of a snake on a trail? Maybe passing your career counselor's office door sends your mind into a downward spiral when you walk down the corridor in your high school. Figure out everything that triggers your fear. The more you can understand your fear, the better. Does your fear cause you to stay in bed instead of getting up and going to a class you're afraid of failing? Do you avoid visiting your family in another state because you don't want to get on a plane? Figure out exactly what power your fear has over your mind and behavior. Now that you better understand your fear, think about what exactly you want to change. Think about yourself experiencing life without your fear. How do you feel?  For example:  If your fear is commitment, imagine yourself happily with a partner. If your fear is heights, imagine yourself conquering a tough hike. Connect with the feeling of accomplishment. If your fear is spiders, imagine yourself seeing a spider and feeling neutral.

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If you are not a fan of sweet persimmons, you can substitute other types of persimmon.

Sweet persimmons are usually sold under the name Fuyu in the West. If your persimmon does not match this description, read the ID guide above. You won't enjoy it if

Confirm the persimmon is sweet. Eat when firm and orange. Wash the persimmon. Cut off the leaves and slice. Eat raw.

This is a common myth held by students. Particularly if you’re a slow reader, you may find it more effective to read the beginning and end of the chapter, along with pull-outs (information placed in a box, graph, or other attention-grabbing area on the page) and anything bolded or italicized in the text. Another common mistake students make is to read their textbook once and then never look at it again. A better strategy is to practice layered reading.  On your first read-through, skim the material. Determine what the main idea or goal of the text is (often signaled by the chapter title and subheadings), and mark any places that you didn’t feel as though you understood well. Read headings, subheadings, and other organizational elements. Textbook authors often construct their chapters so that it is very clear what the goal of each section is. Use this to your advantage. Read for more detail in later readings. Sometimes, students will just move their eyes along the page again and again and feel like they’re not getting anything from their “reading.” Reading is an active process: you need to be engaged, paying attention, and thinking about what you read. While it’s tempting to break out the rainbow of highlighters when you read through a chapter, avoid this temptation. Research has shown that highlighting actually can hamper your reading because you may feel tempted to highlight every single thing you feel is important without thinking critically about the ideas presented. If you must highlight, wait until you’ve completed your first read-through, and use the highlighter sparingly to point out only the most important ideas. It can be tempting to just read past words or elements you don’t understand in an effort to “just get it done.” This actually damages comprehension. If a dense textbook on Marxist economics has terms that you don’t initially understand, don’t just read on: stop what you’re doing, look up the word, and understand it before continuing.

TL;DR in English: Understand that you do not have to read every single word. Plan to read more than once. Understand that reading is not the same as studying. Know that highlighting is not ideal for first-time reading. Understand that you may need to look things up while reading.
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Sweet persimmons are typically tomato-shaped, and often sold under the name Fuyu in the West. If your persimmon does not match this description, read the ID guide above. You won't enjoy it if you follow these instructions with the wrong type of persimmon. Sweet persimmons taste best when firm and crisp. A ripe persimmon is orange or deep orange-red.  A yellow persimmon is edible, but not fully ripe. Do not eat an unripe green persimmon, which will always taste astringent.  You can eat it overripe as well, with a spoon. This tastes different, but you might like it. Rub the persimmon clean under running water. The peel is edible, so wash it thoroughly. Using a sharp knife, cut off the leaf-like flower and stem. Slice the persimmon into thin wedges or slices, as you would a tomato. The skin is edible and usually thin. If you prefer to peel it, briefly immerse the whole fruit in hot water. Remove with tongs, then peel. This is the same process as blanching tomatoes. A sweet persimmon should be firm and crisp, with a sweet flavor. If there are seeds, remove and discard them.  Try adding lemon juice, or cream and sugar.  For more uses, check out the recipes below.

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Leave your door open or closed — whichever makes you feel more comfortable. Leave a light on as you try to fall asleep. Find ways to self-soothe.

If you're treating a stain on a piece of fabric or clothing, stretch the fabric over a large bowl. Position the stain in the center and wrap a rubber band around the outside of the bowl to hold the fabric in place. Bring a kettle of water to a boil and slowly pour the hot water through the stain and into the bowl.  The hot water can loosen the stain and force it out of the fabric. If you're cleaning a fabric stain on a couch, you'll need to remove the cover or cushion to get to the stain. Get out a small bowl and pour in 1/4 cup (60 ml) of gentle dishwashing liquid. Stir in 1/4 cup (60 ml) of hydrogen peroxide until it's combined. Apply the solution to the stain and let it just soak in for 20 minutes. Once the stain looks like it's lifting, wash the material in the washing machine. Only use the brightening dish soap solution on light fabrics since it can lighten dark fabrics. Another way to lift stubborn stains is to coat the stain with white vinegar. Take a few spoonfuls of liquid laundry detergent and rub the soap in. This should loosen the stain. Wash the fabric in hot water to completely remove the stain. If you don't have very many materials to make a deep cleaning solution, just spray club soda mixed with equal parts of white vinegar over the stain. Use paper towels or an old towel to blot up the mixture. You can repeat spraying and blotting until you see the stain lifting.

TL;DR in English: Pour boiling water through the material. Apply a brightening dish soap solution. Apply vinegar and liquid laundry detergent. Spray and blot up a club soda and white vinegar mixture.
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If leaving your door open lets in a little light or helps you feel less claustrophobic, for example, then leave your door open to help make your surroundings more comfortable as you try to fall asleep. If closing the door as you fall asleep helps you feel more secure, then leave it closed as you try to fall asleep. Anything you can do to make yourself feel comfortable and safe as you fall asleep will contribute to your ability to fall asleep after seeing a movie that scares you, etc. Scary themes in film, television, etc. are often associated with the dark. If you leave a light on as you try to fall asleep, you can help mitigate your fears and fall asleep more easily. Too much light while you sleep, though, can actually prove detrimental to your health, so it's best not to make a habit of it.  Leave a night light or small lamp on. This may give you reassurance without providing too much light and keeping you awake. A television can provide soft light as you fall asleep too, even if you mute the sound and simply leave the television on for the light it gives off. Think about if there are any items you have or rituals that you find comforting. A lucky rabbit's foot you can rub, for instance, or a favorite blanket or stuffed animal to snuggle. Try petting your dog or cat, or hanging a dream catcher. Or maybe you find the act of making a cup of sleepy time tea and sipping it calming and comforting. Identify these self-soothing behaviors (you may need to experiment a little) and use them to help comfort and calm yourself. If you are spiritual, you could keep something that is part of your religion nearby, such as beside the bed or under your pillow. Some items might include a rosary or crucifix, etc.

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Make sure the left eye image is still selected 'Open the channels display menu' by clicking on the 'Window' menu bar and choosing 'channels'. Press the shift key to highlight both at the same time. An alternative to this step is to use only the blue channel instead of the blue and green when pasting

Open both images in Photoshop. Assign the side. Open the Channels menu. Highlight the blue and green channels. Copy the right image into the left one. Highlight the RGB color channel. Adjust the red channel. Adjust the remaining channels. Choose a focal point. Move the images. Zoom back out. Crop the image. View your image.

Use a sharp paring knife to pierce the spaghetti squash in 10 to 15 places, spacing the cuts evenly apart.  It is very important that you pierce the squash before microwaving it. Otherwise, it could overheat and explode in the microwave. Piercing the squash can be difficult, and you may need to use a forceful, stabbing motion to successfully work the knife through the exterior. Work carefully, however, so that you do not accidentally cut yourself in the process. Do not follow the preparation instructions for cutting the squash. The squash should be soft enough to pierce with a fork when done. If your microwave does not have a rotating turntable inside, rotate the squash 180 degrees after 5 or 6 minutes to make sure that it cooks evenly. You do not need to it to be cool to the touch, but allowing the squash to cool down for a few minutes will give it time to release some of the hottest steam and liquid through the cut marks. Use a sharp knife to cut the squash open lengthwise, from top to bottom.  Wear oven mitts or hold the squash with a towel as you do this. It will still be hot. Cutting the squash open should be very easy. If it isn't, you may need to microwave it for another 2 to 3 minutes. Dig the seeds out with a metal spoon. The stringy pulp connected to the seeds should also come out, but be careful to avoid scraping out strands of flesh.

TL;DR in English: Pierce the squash instead of cutting it. Microwave the squash for 10 to 12 minutes. Let it cool for several minutes. Cut the squash open. Scrape out the seeds.
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Once the left and right eye pictures are open, convert them both to grayscale by clicking on the 'Image' menu bar and selecting 'mode' then 'grayscale'. Assign the left eye image red, green and blue channels by going back to the 'Image' menu bar and selecting 'mode' then 'RGB'(the image will still appear gray). Do not repeat this step for the right eye image. Now you are ready to merge the left and right images. To begin, make sure the left eye image is still selected 'Open the channels display menu' by clicking on the 'Window' menu bar and choosing 'channels'. Press the shift key to highlight both at the same time.  An alternative to this step is to use only the blue channel instead of the blue and green when pasting into the left eye image. Important: only the blue and green channels should be shaded blue. At this stage it doesn't matter which boxes to the left of the channels show eyeballs (eyeballs indicate which channels are displayed). Go back to the right eye image, select the whole thing (go to 'Select' menu bar, then press 'all' OR press Ctrl+A) and copy it (go to 'Edit' menu bar, then press 'copy' or press Ctrl+C). Switch back to the left eye image and paste (go to 'Edit' menu bar, then press 'paste' or press Ctrl+V). An eyeball should appear in all four channel boxes. At this point, you should see a blurred red and blue picture. You are almost done. But first the left and right eye images need to be better aligned. Start by highlighting only the red channel in the channels display menu (it should be shaded blue). The next step is crucial because it allows the red-tinted picture to be shifted over while the blue-tinted picture is still visible. Go to the RGB channel and click only on the square box to the left. An eyeball should appear in all four boxes, but only the red channel should be shaded. Pick a point in the center of the picture to match up; for example, if a person is your subject, eye pupils are a good target. Zoom in on the target by selecting the magnifying glass icon in the tool bar...

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Mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide. Brush your teeth with a mix of baking soda and fluoride toothpaste. Gargle with a baking soda and water rinse.

In HTML coding, you can center text, but you must identify image alignment with the word “middle.” An image is not a line element, so it is identified in relation to other elements. Use a paragraph tag to indicate that a text line is beginning. Start your tag with
 then write your text. gif”. Then include your image description by typing alt=”image description”.  The “src” section tells the web page the URL of the image. The alt section tells the web page what it should be called. Type align=”middle”> This is the end of the image portion of your tag. Then, close the tag with
. For example, your entire tag could look like this:
We’re learning about HTML.  Our example is complete.

TL;DR in English: Don’t use the word “center” in your tag. Start a new line of code. Insert the image by typing <img src=”imgName. Specify the alignment of your image. Add more text.
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Hydrogen peroxide may whiten teeth, but you need to use it with caution. To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. Brush your teeth with the mixture for 1 to 2 minutes, then rinse with water.  Make sure you use hydrogen peroxide with a concentration of 3% or less. Brush with hydrogen peroxide and baking soda once a week at most. Stop brushing and rinse your mouth with cool water if you feel a burning sensation. Don’t use this method if you have receding or sensitive gums, as hydrogen peroxide can cause irritation and damage exposed roots. Squeeze your regular toothpaste onto your toothbrush, then sprinkle a pinch of baking soda on top. Brush your teeth as you normally would for 2 minutes with soft, circular motions. Then spit and, if you need to rinse away white residue, swish your mouth with a little water.  As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Try it every other day for 1 to 2 weeks at first, then brush with baking soda once or twice a week at most. You can also purchase a toothpaste that already contains baking soda. In the United States, look for a product that carries the ADA (American Dental Association) Seal of Acceptance, and use it as directed.  If you have sensitive teeth or dental erosion, avoid using toothpastes that contain baking soda or are branded as whitening products. Combine 1 teaspoon (6 g) of baking soda and 1 cup (240 mL) of water in a glass, then stir the mixture until the baking soda is evenly distributed. Take a sip, gargle for about 30 seconds, then spit out the mixture. Repeat the steps until you’ve finished the entire glass.  The baking soda rinse won't erode your teeth, so it's safe to gargle with it daily. Gargling with a baking soda rinse whitens your teeth indirectly. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. It can also help fight bacteria that cause decay and promote good bacteria that create a...

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Wear supportive, low-heeled shoes at all times. Use one-size-fits-all orthotic inserts for an easy solution. Lose weight

Determining the latitude with the sun can only be done when it is at its highest point. Check your watch or you may use the method of creating a quadrant and placing a stick in the ground, at the very southern end of a north-south line. It’s noon as soon as the shadow of the stick crosses the north-south line. Use a plumb line to ensure that the stick is vertical. A plumb line is exactly as it sounds: a line with any type of plumb attached to it. Gravity will ensure that the plumb creates a vertical line. You may only set up your measurements knowing north and south. Mark north and south with a line running along the ground. Set up a quadrant with its aiming beam parallel to this line. The aiming beam -- or hands of the cross -- should be centered on the support beam-- or body of the cross -- so that it can pivot up and down. There should be 4 nails at the hands of the cross, each only pounded far enough to keep it stable. There should be 2 nails at either end of the face of the cross and 2 nails at either end of the top of the hands of the cross. Center a protractor at the pivot point. Suspend the plumb line also from this pivot point. Once noon, line up the nails on the aiming beam with the sun. Do not look directly at the sun but rather use the shadows of the nails to find the correct position. Move the aiming beam up and down so that the two shadows from the nails move closer together and create a single shadow on the ground. Once the beam is aimed correctly, use the protractor to measure from the vertical plumb line to the portion of the aiming beam closest to it. Keep the horizon at 90 degrees  as you make your measurements. Your reading will only be correct in both the spring and autumn equinoxes that fall on March and September 21 respectively. If you are taking measurements around December 21, or midwinter, subtract 23.45 degrees from your reading. In contrast, add 23.45 degrees if you are taking measurements around midsummer, June 21.  The measurements are not completely accurate, other than spring...

TL;DR in English: Make sure that it is noon. Use a compass to establish north and south. Create a quadrant, or cross, using two pieces of wood. Align the sighting nails of the quadrant with the sun. Use the protractor to measure the small angle between the beam and the plumb line. Understand that the time of year plays into the accuracy of your reading.
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Supportive shoes are especially important when you are doing an activity that causes your foot to strike against the ground, such as walking or running. Look for thick-soled shoes that provide a stable base. The shoes should fit well and offer arch support.  It’s best to shop when your feet are sore and puffy, such as at the end of a long workday. This ensures that your shoes won't be too tight. If you can, get your gait analyzed at a running store or your podiatrist’s office. This can help you find the best shoes for you. Orthotic inserts, which don’t require a prescription, are made support your arches and lessen the impact of walking or exercise. They can also prevent injury. You should also use arch inserts and wraps to give extra support to your feet, especially if your shoes don’t have built-in arch support.  You may need to trim some inserts to fit your shoes. If you only buy 1 pair, you’ll need to switch them between pairs of shoes, unless you always wear the same shoes. You may not need inserts for athletic shoes that have good arch support and firm mid-soles. You can find generic orthotics over-the-counter at most department and athletic stores. You can also buy them online. if you are overweight. Carrying extra weight puts a lot of pressure on your feet, especially your arches. This increases your risk for over-pronation. Keep your weight within a healthy weight range for your height to limit your risk.  Eat a healthy, balanced diet and exercise for at least 30 minutes a day.

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Chew gum. Wash your hands well with soap. Clean your face. Air out your hair. Use dryer sheets or Febreeze on your clothes.

There is nothing more beautiful than a girl whose beauty is her own.  When it comes to clothes, pick the ones you feel good and comfortable in. The girl who can barely sit down is not the girl you want to be. Don't like today's trends? Start your own! Having a sense of style is knowing what yours is -- not being able to follow the crowd. . It's contagious. Soon enough, you'll be happier. And everyone around you will be happier, too. A genuine smile will instantly brighten your eyes and slightly flush your cheeks. Automatic blush! Inner beauty affects outward beauty. A vibrant, optimistic personality creates a gorgeous person on the inside and out. A confident person has an aura of self-worth that cannot be wiped off with soap.

TL;DR in English: Embrace your natural style. Smile Think positively.
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Keep gum handy to pop a piece in your mouth after you've smoked a cigarette to give yourself minty breath. Along with other methods, chewing gum is the easiest and best way to mask the smell of cigarettes. You might even consider chewing some gum while you smoke and then pop in another piece when you're finished. If you get a chance, brush your teeth before anyone gets the chance to smell you. The smell of breath spray usually wears out quickly, but it's another efficient method, as well as mouthwash. The hand in which you hold your cigarette will have the most lingering smell. Washing them thoroughly is the most practical way of getting the smoke off your hands. Use a strongly-scented liquid soap to get the most effective cleaning. Washing your face with soap and water is also important. Scrub your face quickly as you wash your hands, particularly around your chin and mouth. If you have facial hair, pay particular attention to getting deep in your beard and scrubbing. An alcohol swab, or a big spray of deodorant will do the job, effectively but might also be a conspicuous masking smell. If you're trying to keep people unsuspecting, coming in reeking of cologne might do more harm than good. Instead, just dab a bit of deodorant near your neck. This way people will just think you put on a little bit too much of it, and not that you're trying to cover something. If you have long hair, put it back in a ponytail before smoking and let it down when you're finished. Walk around a bit before you have to be around people, or drive with the windows down to get the smell out naturally. If you have a combing cream, you might consider using it, or other hair products that you usually use. To make your clothes smell like clothes, use fabric sheets, which are made to absorb smells like smoke. Febreeze has a light natural smell that serves a similar function, working to remove the smell rather than merely mask it like a cologne, aftershave, or perfume.  Never keep half-smoked cigarettes or cigarette butts in your pocket....

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Examine your fears. Look at your play habits. Understand your interests.

It’s the map icon labeled “Google Maps.” You’ll usually find it on the home screen.  If you haven’t yet enabled location services or calibrated the compass, you should do so before you continue. In addition to GPS/the compass, Google Maps can also use Wi-Fi and local cell towers to find your location. For the most accurate results, connect to Wi-Fi and/or your cellular data network. It’s on the right side of the map, toward the bottom. Look for a solid gray dot surrounded by a gray circle with 4 directional points. The map will re-center to display your current location as a blue dot surrounded by a lighter blue circle. Within the lighter blue circle is a darker blue beam. This beam is aimed in the direction your phone or tablet is pointing. If the blue dot doesn’t appear or is gray, Google Maps cannot find your location. Make sure location services are enabled, and that you’re connected to either a Wi-Fi or data network. If the location of the blue dot is incorrect, it could be due to physical obstructions between you and cellular towers (such as tall buildings or structures). You may also need to restart your phone or tablet.

TL;DR in English: Open Google Maps on your iPhone or iPad. Tap the location icon. Troubleshoot location issues.
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Some of your childhood fears may indicate a predisposition for psychic ability. You might have medium abilities if:  You feared the dark. Often, children with psychic tendencies have a persisting fear of the dark that stems from an unconscious awareness of the supernatural. You also exhibited a persistent unwillingness to sleep in a room alone and may also have had vivid nightmares. If you don’t remember how you used to play as a child, ask your parents or guardians. You might have had some supernatural experiences disguised as play. Some of these experiences include: You had an imaginary friend. Often, adults label the spirits or supernatural being children interact with as “imaginary friends.” If you were extremely interested in religion or understanding meaning as a child, this could be an indication you had a psychic connection. If you showed tendencies toward psychic abilities early:  You asked guardians to take you to religious services or to tell you about different religious beliefs in detail. You engaged in play with objects like a Ouija board or tarot cards. You read children’s books centering around the spiritual or supernatural.

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Don’t be a snob. Don’t be a snob to them.

If you are serious about becoming clean of heroin, you must have a friend with you that is really serious about helping you. Educate the person you have chosen for your buddy system. Keep a positive mind even though you feel as though your life is completely over. Remember that the buddy you choose did not do this to you.

One way to win over a snob is to find something that you do agree with or something you do have in common. Maybe it turns out you were both born and raised in Poughkeepsie, New York. Maybe you’re both die-hard Maria Sharapova fans. Maybe you both love making your own pasta. As you spend more time with the snob, dig around conversationally to see if there’s something you can bond over. The snob will begin to see you as a person he shares interests with and will come to think of you as a person of good taste.  If you really do find something you have in common, then you can even impress the snob with your knowledge of the subject. It may take a little digging if you really feel like you and the snob have nothing in common. If you have a mutual acquaintance, see if that person can give you something to work with. Then the next time you see the snob, you can say something like, “I didn’t know you were a Celtics fan, too. Are you from Boston?” Snobs like to stereotype people in order to help them believe that their views are superior. They may have a certain idea about you because you grew up in a working-class neighborhood, went to Harvard, or teach yoga. Though you don’t have anything to prove, if you want to be able to deal with snobby people, sometimes the best thing you can do is to show them that you’re not who they think. It takes time for you to challenge a person’s expectations, but it’ll be worth it. As you help them get to know you, you may find that they’re not who you think, either. Maybe you had a certain idea of the snobby person as being stuck-up, when you’ll learn that the person is really just insecure and afraid of new people. Though it may not be easy, one way to win over a snob is to turn him on to something you know he’ll like. Maybe the person is a pastry snob and you know exactly which boulangerie he’ll like the most; maybe she’s only into indie rock and you make her a CD of Stones hits that you know will do the trick. Make an effort to show the snob that there are other exciting things out...

TL;DR in English: Find common ground. Challenge their expectations about you. Educate them about the things you like. Avoid topics that are likely to start a conflict. Consider your audience. Don’t be a snob to them in return.
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Have him/her monitor all your phone calls just in case someone tries to call you and try to get you to buy something or your drug dealers calling you to find out why they haven't heard from you. Explain to them the severity of the symptoms included in withdrawal so that they can assist you and continue to help you get through it. Never keep yours feelings bottled up, it will only cause more problems. Make sure that the person that you choose for your buddy system is trustworthy and is sincere about helping you. Make sure that the one you choose is someone that you can talk to about anything in your life and preferably is someone that you have known for many years. So even when you are at your lowest peaks, remember that they do not have to help you and that they chose to do so. Most of all, remember that they have feelings too. And warn them in advance that you are going to be moody and to not take anything you say during withdrawal seriously.

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Find an old takeout, pie or salad container. Get your soil. Set up your light source. Choose organic seeds. Try spicy microgreens. Pick earthy and mild microgreens.

Get in the spirit of the disco era by wearing a variety of fun, bright colors. Don’t worry about your colors clashing or looking too out-of-place—at the disco, all colors are welcome! If you’re feeling especially bold, opt for metallic or sequined clothes to make your outfit sparkle. For instance, try pairing a bright orange, form-fitting crop top with a pair of dark blue bell-bottoms. Go to a disco party in maximum comfort by incorporating spandex into your outfit. You can find Spandex in a variety of different clothing items, including jumpsuits, jeans, and tops. Mix and match until you find the perfect outfit! Viscose rayon is also a great option if you like to wear a lot of patterned fabric. Pay homage to the disco era with a variety of classic symbols on the accessories, such as a peace sign or disco ball. Try to find shirts or other articles of clothing printed with these popular symbols. If you’re feeling especially ambitious, order a cheap disco ball online and bring it to the party! If you want to take a more musical theme with your costume, wear some vintage tees of famous 70s bands like ABBA or the Village People. Look for clothing and accessories that have an element of fringe, or dangly decorations. You can find many vests and boots with fringe, in addition to pants as well as other items of clothing. While not as stereotypical as a jumpsuit or pair of hot pants, fringed clothing and accessories are a great way to add an extra layer of cultural depth to your disco attire. Take advantage of the disco era’s bright and flamboyant fashion style by opting for patterned clothing and accessories. If you’re looking for a more feminine style, choose a shirt or dress with a paisley pattern. If you’d prefer a more retro look, opt for a Hawaiian shirt instead. Animal and floral prints are also great pattern options for a disco costume.

TL;DR in English: Dress up in bright, flashy colors to stand out at the party. Pick clothing made of Spandex to wear something fun and flexible. Choose accessories with classic 70s symbols to embody the disco spirit. Select fringed fabrics for an extra funky vibe. Try on clothing with bright and fun patterns.
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You will need a container that is two inches deep and has enough surface area for the amount of greens you want to grow. To save money, keep your old takeout containers for this purpose. You could also use one an old plastic salad container. Make sure the container has holes at the bottom for drainage. If you prefer, you could pick up some propagation trays from your local garden center, which are designed for this purpose. Purchase some quality potting soil from your local home and garden center so that your microgreens have a nutritious environment to grow in. Buy enough soil to completely fill your containers or trays with.  You can also buy some coconut coir to add to the potting mix if you want to improve water retention and air flow. Coconut coir is optional, but can be very beneficial for seed propagation. If using coconut coir, fill each container with three quarters potting soil and one quarter coconut coir. You can also pick up some vermiculite to use at the planting stage. Vermiculite is a mineral that also helps with seed propagation. If you are growing in a warm climate and have lots of light in your house, simply place your tray of microgreens beside a sunny window. However, if you are growing microgreens indoors and do not have much light in your house, you will need a grow light. If you use artificial light, you should place the light four inches above your tray of microgreens. You can use a cheap fluorescent shop light with fluorescent bulbs.  If you have a bit more money, you can use full spectrum fluorescent grow lights. These lights will help your greens grow a little better but are more expensive.  You can also use a four inch T5 CFL grow light. Since microgreens are harvested early, all of the nutrients and any of the pesticides that may be on the seed will be highly concentrated. If your seeds are not organic, they could contain a higher amount of toxins than regular greens. So, you should always purchase organic seeds for microgreens. If you are looking to spice up a salad or sandwich,...

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Determine the correct postage. Be aware of different postage rates. Place a stamp on your envelope.

If you're in a hurry, you might not want to make an outline. However, this simple step will save you time in the end. An outline lets you map out your entire essay, start to finish. After that, all you have to do is fill in the gaps.  Figure out the topic sentence, or thesis, of your report. This is the foundation of your entire report. For example, you could write, "Central Park, founded in 1891, is still a hub of activity in the Hillsdale community." Lay out the body of the report. To use the park example, you might have a paragraph discussing historical information, one on ways the park has evolved, and one on the role the park serves in modern times. Summarize your conclusion. Reiterate the point you want to make in your report one more time. The introduction should contain your topic sentence as well as a summary of the arguments you'll be presenting in order to back up your claim. Aim for an introduction that's at least four sentences long. Since this is the beginning of the report, it's your chance to engage readers (or impress your teacher) and give them a taste of what is to come. Take a look at your outline and begin expanding on the points you made. This is your chance to use the research you gathered and the ideas you brainstormed early in the process. Each paragraph in the body of your report should be at least four or five sentences long. More importantly, it should contain substantial information backed with good examples and facts that you have researched.  Never copy source material word for word. You should always paraphrase, or summarize, the information in your own words. Many teachers require that a report have at least three body paragraphs in addition to the introduction and conclusion. Each paragraph should build on the last, leading to the conclusion. If you're having trouble setting up your paragraphs, consider this format: make a statement, back it up with two examples, and make another statement to reinforce your point. Even though you'll be reiterating the information you've...

TL;DR in English: Make an outline. Write the introduction. Lay out the body of your report. Write the conclusion.
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Postage is required to send mail through the postal services in most countries. If you are using a standard business envelope, you will most likely only need one stamp to mail your letter.  Currently, stamps are $0.49 each. One stamp is sufficient for a letter that does not exceed one ounce in weight.  If your letter weighs more than one ounce, you will either need to affix an additional stamp, or better yet, you should take it to a local post office to be weighed. You can then pay the exact postage needed. You can also calculate your required postage by going to the United States Postal Service's website. Postage rates do change fairly frequently. If you haven't mailed a letter in awhile, the old stamps that you have stashed in the back of your desk drawer may be insufficient.  A good way to handle surprise increases in the cost of a stamp is to purchase Forever Stamps. These are non-denominational stamps which once purchased can be used to mail First-Class letters forever—regardless of any subsequent price increases.  Currently, a First-Class Mail Forever Stamp is priced at $0.49.   Currently, a First-Class Mail International Global Forever Stamp and/or a Postcard Stamp is priced at $1.15. If you send a lot of letters (and you should consider doing so—writing letters is a lost art!), you should definitely stock up on Forever Stamps. The stamp goes in the upper-right corner of the envelope.  Make sure that you do not place your stamp over any part of the mailing address (the mailing address should be centered lower on the envelope, so this shouldn't be a problem). Make sure as well that you do not write over the stamp. Of course, if you do not have stamps, or do not have the correct postage, take your addressed envelope to the nearest post office and they will handle it from there. Double-check that you've included all of the necessary, correct information. You're ready to mail!

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Take surveys for money. Use your photography skills for money. Tutor other students. Offer a laundry service. Edit essays for money.

The decision to commit can be a tricky one. Whether or not you are ready for a committed, steady relationship can be determined by a number of factors. Every case is different, and you might have certain expectations for a relationship. Ask yourself:  How do I feel about him? Do I feel excited when we are together? Do I miss him when he is gone? Can I handle the time commitment of a serious relationship right now? What type of relationship do I want?  Have we fought before? If so, how well did we handle it?  Does he respect me? Are there any red flags I am concerned about? Am I uncertain about his character? Do I trust him?  How do I feel about monogamy? Do I want an exclusive relationship with one person? If so, am I willing to be monogamous with this man? If not, are both parties open to a polyamorous relationship? Am I doing this because he makes me happy? Or are other people pressuring me to have a boyfriend? Asking your guy to be your boyfriend too soon can scare him off if the feeling isn’t mutual, but waiting too long can create confusion and hurt feelings. Since all relationships are different, there’s no specific amount of time you should wait before asking. Trust your instinct. If the timing feels right, it might just be.  If you have just met the guy, you might want to go on a few dates before you ask him to be your boyfriend. You may not want to commit to someone you just met. Many people ask a partner to become steady or exclusive after about six dates or one month.  Some people wait until they have dated for three months to have the talk. If you have a long distance relationship, you may want to establish this talk sooner rather than later. This will help both parties understand what is expected even when you are far apart. You should have some indication about how the guy feels about you. The only way to be absolutely certain about his feelings is to ask him, but you can look for certain signs that might signal his feelings.  If a man refers to future plans, it might be a sign that he is...

TL;DR in English: Determine whether you’re ready to commit. Take the length of your relationship into consideration. Identify whether the guy is interested. Prepare yourself for rejection.
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If you have free time between classes or after classes, many websites will pay you to take surveys. While the pay is not always high, if you're taking a few surveys during your downtime each day, it adds up. You also may be able to find companies that pay you to test websites. You will have to spend a few hours browsing the site, and then take a survey reviewing your experience on it. If you're skilled at taking pictures, you may be able to make some money doing so. If you have a small portfolio of quality of photos, assemble it on a website or blog. Then, advertise your services as a photographer. Offer to photograph events on campus for a reasonable fee. You can also make money via photography online. Websites like Dreamstime allow you to upload your best photos. Each time someone downloads one of your images, you receive payment. If you're talented in a particular subject area, offer your skills as a tutor. Put up flyers around campus offering to tutor students in a particular subject. You can place these photos in relevant locations. For example, if math classes tend to be taught in Wells Hall, put up flyers advertising your services as a personal math tutor there. Most tutors charge somewhere between $20 and $40 an hour. However, if you're targeting other students, you may set yourself apart from the competition by charging slightly less. You  may get more clients this way, increasing your income even when charging less for hourly services. Many college students dislike doing laundry. If you don't mind the task, offer a laundry service in your dorm. You can charge, say, $10 per load of laundry, as well as the cost of operating the laundry machines. If you can offer students clean, folded laundry, they may feel freeing up some time in their own schedule is worth a small fee. If you're an English or writing major, editing skills are often in high demand. Students without an English background may need to write papers for certain courses. They may be in need of editing services.  You can advertise your...

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Don't be afraid to change. You can't change everything. You can't change yourself. You can't change yourself. You can't change yourself. You can't change yourself. You can't change yourself. You can't change yourself. You can't change yourself. You can't change yourself. You can't

Want to change. Have realistic expectations. Recognize your triggers. Set up barriers. Find replacements. Reward yourself. Give it time.

Create an open environment where issues can be discussed effectively. An open environment means that problems should be discussed, rather than dealt with passive aggressively or overly dramatically. If someone makes a small mistake, tell the person about it, but do not dwell on the situation. As a manager, it is your job to create an environment where employees can easily accept and fix their mistakes without fear of losing their jobs. If you do not create this environment, employees will continue to hide their mistakes and problems will not get fixed. This will help you to figure out what is causing your employees to feel so stressed out, without having to put anyone on the spot. When employees are allowed to give feedback anonymously, they are generally much more willing to do so. Forms of feedback can include:  Suggestion and complaint boxes. Online anonymous polls. Working with a third party to meet with employees without disclosing which employee said certain things. Consider all of the factors for why a problem arose, and subsequently led to stressed employees. Perhaps a deadline was missed. Take a look at when the work was issued, how much work the assignment entailed (was the employee overburdened?), whether the work was on par with the employee's skill level, and if they employee has done similar assignments before. Taking a look at all of these factors can help you to figure out why the deadline was missed, and what is causing the stress. Perhaps the employee had never done an assignment like that, or had been sick or dealing with a family emergency at the time.

TL;DR in English: Handle mistakes calmly. Use different methods to collect feedback regarding workplace stress. Try to take an analytic approach to a problem, rather than leading with your emotions.
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Like we said, you have to really want these changes in your life, otherwise they'll never stick. You can pretend to be better in one way or another for a little while, but it will catch up to you if you don't mean it. Make changes that you want for yourself, rather than changes that someone else is forcing on you. This is the only way to really change. Don't think that changing who you are will make your life instantly better and that everything will be perfect. That's not how life works. And changing won't be easier, either. If you go in with reasonable expectations, you'll have a much easier time sticking through the challenges. Recognize the things that make you do things you don't like or that you want to change. Do you eat when you're stressed? Lash out at loved ones when you're angry? Find your triggers so that you can find better ways to deal with them. Erect barriers to keep you from doing the things that you don't like. If you want to spend less time on the internet, get a plan that allows slower or less traffic, or only allow internet on your phone but not your computer. Basic barriers will keep you from automatically falling on old habits, as they'll ensure that doing the wrong thing would be a conscious effort, rather than an accident. Find something else to do instead of the thing you're trying to stop. The activities listed in the first section can work, but you can also employ smaller tricks. If you tend to get angry a lot, try singing a song inside your head. This works even better if it's a song that makes you laugh. Give yourself rewards to further motivate you. Keep these small, just enough to trigger positive feelings. You don't want to be dependent on the rewards, just let them make you feel good about all the work you're putting in. Be patient! Change takes time. It won't happen overnight and if you expect it to, you'll be very disappointed in yourself. Wait, just keep trying, and you'll get there eventually!

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Keep your hands and arms in the water. Move your cupped hands through the water to push you toward the surface. Keeping your legs at a normal gait, and move them in a scissor motion. Breathe in easy regular breaths. Continue this pattern of arm and feet movement until assistance is provided.

Start with 120-grit sandpaper to smooth out any rough spots. Switch to 220-grit and sand the whole table top, going with the grain, until it has a smooth, even finish all over. You can buy a prefabricated round table top at a home improvement center, or get one custom cut there from a solid piece of wood if they don’t have them for sale. Stir the gel stain well with a stir stick or scrap piece of wood before you begin. Use foam brushes to work the stain into the wood, going with the grain. Gel stain is thicker than liquid stain and is easier to use. It’s a great choice if you want to do this project with your kids because it is more straightforward to use. Follow the manufacturer’s instructions for the amount of time to let the gel stain soak in and dry. Let the stain dry between coats if you plan on applying more than one. You can seal and protect the finish with brush-on or spray-on polyurethane if you want, or leave it as is. Flip the table top over and place a 17 gallon (45.42 L) galvanized tin tub in the center of it. Trace around the bucket with a pencil. Use a hot glue gun to glue 3⁄4 in (1.9 cm) rope to the underside of the wood 1 in (2.5 cm) inside the traced circle. Check that the table top sits flush on the tin bucket right away after you create the seal. Peel the rope off and adjust it to get a tight, flush fit if you need to. Use 4 4–6 in (10–15 cm) prefabricated table legs. Use a drill with a metal bit to drill holes for the legs in the bottom of the bucket and attach them with the provided hardware. You will be able to find different kinds of prefabricated table legs at a home improvement center, where you got the premade table round. It’s up to you if you want to use wooden ones or any other style that you like.

TL;DR in English: Sand a premade 24 in (61 cm) table round to smooth it. Stain the table top with gel stain and foam brushes. Wipe off the excess stain with a rag and let it dry. Create a seal on the underside of the table top with rope. Attach table legs if you want to make the storage bin taller.
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Do not raise your hands and do not flail. Keeping your arms in the water displaces more liquid, and makes you more buoyant. Cupping your hands allows you to deliver more force in each stroke. Pushing downward with your cupped hands will move your shoulders and head above the surface of the water. This pushes water underneath you, and will keep you on the surface. The closer your legs are together the more water they will displace, but you want to keep them just far enough to not knock into each other. Think about a typical walking motion, and that will provide a good gauge. Kicking will also prevent your arms from tiring. Ideally you will use your hands and arms together, but that will take some coordination and practice. You can alternate between the two while you get used to the motions. Alternating kicking and pushing with your arms will allow you to stay buoyant for a longer period. Keeping air in your lungs will make you more buoyant and less likely to slip beneath the surface. Feeling like you could drown is a frightening experience, and can make you want to breath rapidly or hold your breath, but it is important to remain calm. Avoiding hyperventilation and loss of oxygen will help you get back out of the water. Let someone know you are in trouble, but stay calm as you wait for assistance.

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You are in control. Choose your attitude. Rediscover your zest for life. Have faith in yourself. Pick your battles wisely. Reach out to the people who mean the most to you. Strike a balance between work and play, rest and activity. Be thankful for what you have Don't take things so seriously Remember

Find a trustworthy program. Play around with pitch and speed. Record higher quality sounds. Take your singing to the next level.

Strength implies having power and being able to change your own life, while weakness implies being powerless and helpless. Whatever your circumstances, there are things you can control, and things you can't. The key is to focus on the things you can control. Make a list of what is troubling you, then make a list of what you can do to make each situation better. Accept the items on the first list (they are what they are) and focus your energy on the second list. In studies of people with a high Adversity Quotient (AQ), it's observed that resilient people not only always find some aspect of a situation that they can control, but also feel responsible for taking action to fix the situation, even if their hardship was caused by someone else. Those with a low AQ, however, ignore opportunities to take action and deflect accountability, presuming that because they didn't create the situation, they should not be the ones to fix it. Sometimes, we encounter situations in which we really are helpless to enact change. Even though these times are trying, you can still be in control because no matter what, you can always control your attitude towards life. As Victor Frankl put it: "We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way." Regardless of what is happening, be positive.  If somebody is making your life miserable, don't let them crush your spirit. Continue to be proud, have hope, and remember that attitude is something that no one can take away from you. "No one can make you feel inferior without your consent," as Eleanor Roosevelt said. Try not to let a crisis or hardship in one area of your life spill over into other areas of your life. If you're facing great difficulty with work, for...

TL;DR in English: Remember that you are in control. Choose your attitude. Rediscover your zest for life. Have faith in yourself. Pick your battles wisely. Reach out to the people who mean the most to you. Strike a balance between work and play, rest and activity. Be thankful for what you have Don't take things so seriously Remember that nothing is permanent.
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There are a wide variety of free and paid recording programs available online, many made by trusted developers. Be sure to download from a website that you know, and read as many reviews as possible. Almost every audio recording program will let you record longer than the 1 minute limit of Sound Recorder. Many third-party programs will allow you to adjust the way your audio is recorded. You can slow your recording down to draw out your words, or increase the pitch to give yourself a chipmunk sound. High end recording programs can do a lot to improve the quality of your recording. These are useful programs if you have a high quality microphone and do a lot of voice recording and editing. Recording yourself is the first step to getting your name and your music out to the world. You can use free audio recording software to get started in your own home, while giving your music a professional touch!

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Get a spatula. Squeeze a liberal amount of lotion onto the spatula. Gently reach the spatula behind your back. Spread the lotion around your back.

As with hair loss in men, the most important first step is to consult a doctor. The earlier a woman seeks care, the sooner a doctor can administer the proper treatment, which is more likely to yield positive results and regrowth. Your doctor will run a panel of tests to check everything from deficiencies to levels of dihydrotestosterone (DHT). Deficiencies such as zinc, iron, or vitamin D can result in hair loss. After your doctor runs a panel of tests, he or she may recommend a stronger daily dose of deficient vitamins or minerals.  In cases where hormonal abnormalities are present—specifically the presence of excess male hormones known as androgens—medications such as spironolactone (which limits aldosterone production) or oral contraceptives may be the solution.  In cases where the diagnosis is alopecia areata, early data shows that JAK inhibitors such as ruxolitinib can suppress the immune response causing the hair loss. A doctor may decide to prescribe minoxidil (Rogaine and its generics) for a woman with DHT-related hair loss. Whereas the minoxidil formulation for men is typically 5%, women are more commonly prescribed a 2% formula.  For a women who really want to maximize the potential for hair regrowth, a doctor may still prescribe the stronger 5% solution; however, while very effective, this can lead to increased facial hair growth as a side effect.  As with men, one of the major drawbacks of minoxidil for women is that the product requires strict adherence to its application. Regrown hair will quickly recede with discontinued use. Hair transplant surgeries relocate healthy hair follicles to affected areas of the scalp and are very effective methods of regrowing hair. Transplant options are best for women with traction alopecia (caused by long wear of tight braids or other things that pull the hair) or hair loss due to trauma such as scarring or burns.  Unfortunately, most women with DHT-related hair loss see a general thinning across the entire scalp as opposed to male pattern baldness which...

TL;DR in English: Consult a doctor. Discuss oral treatment solutions. Discuss topical treatments. Discuss hair transplant options. Do not worry about refraining from typical hair care regimens.
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You can use a plastic or rubber spatula, and a wooden one will work too, but avoid a metal spatula. If you have multiple options, opt for whichever one has the longest handle.  You may not want to use a spatula that you frequently use to cook. If possible, buy one that you can designate for the purpose of applying lotion. It’s possible to get splinters from a wooden spatula, so be careful when using one. Keep the spatula as flat as you can when you squirt the lotion onto it so that you don’t drop any onto the ground. You may do better to use a little less lotion and make more than one application. Do your best to keep the spatula flat with the lotion side up, bend your arm around to your back and place the lotion against your lower back. Move the head of the spatula around in a circle covering your lower back first and moving up to your mid-back. You can then reach over your shoulder from the top and apply lotion to your upper back as well. Add more lotion if you need to and repeat the process until you have covered all areas of your back.

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Feel good about asserting yourself, and be prepared to do it again. Reflect on what went well in your conversation and what could go better next time. Change the way you talk to yourself. Make an effort to reach out to your sister more. Talk to your parents and friends about the situation.

Look back over the conflicts you’ve had with your sister. Identify the source of the issue and take time to think about how these conflicts could have been avoided altogether. Try to pinpoint the times that she has pushed you over the edge and consider how you could you have prevented the fight from escalating to that point. This information will help you identify your limits—the baseline and peak of your tolerance for your sister.  Instead of manipulating you into doing something, you would like her to ask you for help or a favor. For example, when she starts to yell at you, will you walk away from the conversation? Or, if she bullies you, will you tell your parents? If you feel comfortable approaching your big sister, you may find it helpful to talk to her about your boundaries. Make sure she understands that you are setting these boundaries because you want to have a healthy relationship with her. After you share your limits with her, ask if she can respect your boundaries. For example, you could say, "Linda, I want to establish some boundaries with you. I will not tolerate you bullying me any more. When this happens, I will let mom and dad or another adult know right away." Like you, your big sister will also have boundaries. Ask her if there is anything you can do to avoid conflict in the future. Remember, if you expect her to respect your boundaries, you must respect hers. For example, you could say, "Linda, do you have any boundaries for our relationship?"

TL;DR in English: Identify your limits. Share your limits with your sister. Respect your sister’s limits.
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What happens after you have stuck up for yourself is not as important as the fact that you stuck up for yourself. Sticking up for yourself is hard and you should be proud that you did it. It is a good practice that you will need to learn to do many times before things start to change because sticking up for yourself is not a one time fix thing.  While you are in the confrontation, tell yourself that you are doing the right thing. And again after the conversation, remind yourself that it was good to talk to your sister and set your boundaries no matter how she handles it. Don’t be down if there were bad parts of your conversation or if your sister didn’t seem to listen to you. Think about what you did or said that you were glad that you did. Plan on saying things differently, listening better, or reacting to her better based on your conversation. People talk to themselves in their heads and sometimes that self talk becomes negative and starts repeating. When it comes to your sister, make sure that you don’t dwell on only the bad things in your relationship. It is good to think about the ways that we are not being treated right and stick up for ourselves, but we shouldn’t dwell on these things because it might make things worse. Learning how to change your negative self talk positive can help you to reduce your stress in other parts of your life, too.  For example, if you find yourself repeating negative things to yourself like, “I will never like her,” this might make you more bitter toward your sister. And feeling bitter or resentful will make it harder for you two to have a good relationship. Find ways to make your thoughts more positive. You don’t have to lie, but you can say something like, “Sometimes I feel like I really don’t like my sister, but occasionally she sticks up for me with our parents, and I can tell she cares about me.” Refocus on the good things. After a bad conversation you can say to yourself, “No matter what happened, I didn’t lose my cool.” If you have a difficult relationship with your...

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