Cover and leave the chestnuts for 15 minutes. Eat the warm roasted chestnuts.

Attend to each moment as it occurs. This means spending less time and energy focused on the past or the future. Instead of stewing over mistakes you’ve made or feeling anxious over what is to come, connect to the present by connecting to your senses. Your senses are always in the moment, so more awareness of them can help you feel grounded in the here and now. For example, tune into each sense, one by one. Start by listening to all the sounds around you, such as the air conditioner or traffic going by. Then, focus on your sight and drink in all of the colors, textures, and depths that surround you. Continue with each sense. Meditation can help you detach from the thoughts that float through your head and connect you with a feeling of peace. When you meditate, detach from your thoughts and feelings and remember that they are not who you are.  Do a mantra meditation where you focus on one word, such as ‘compassion,’ ‘peace,’ or ‘love.’ this focuses your concentration externally and allows you to connect with these words. You can also do the loving kindness meditation, which places your focus on yourself and other people in your life by sending them kind and loving sentiments. Get in the habit of expressing gratitude each day. You may want to start your day by thinking of what you are grateful for or end your day by creating your gratefulness list. Write 3 things each day that you are grateful for to keep a positive approach to every day. This can also help you focus less on yourself and more on the people and things around you.  Start a gratitude journal to get in the habit of giving thanks daily. It’s easy to tune into sounds all around you, whether they be noises from outside, other people, or even your own thoughts. Find a place that you can comfortably experience silence from the outside noises and inside chatter. Quiet your thoughts and just be. Silence can feel anxiety-provoking at first. Stick with it and learn to let go of the things around you, including your own thoughts and judgments. Pretending...

TL;DR in English: Be present in your daily life. Meditate to detach from your ego. Practice gratitude daily. Allow yourself to experience silence. Express yourself authentically.
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Put a clean kitchen towel over the bowl with the chestnuts. The towel will trap the heat so the chestnuts steam. This will make them easier to peel. If you seasoned the chestnuts, pour the leftover seasoning in the foil over the peeled chestnuts just before serving. To cook with plain roasted chestnuts, add them to stuffing, soup, pasta, or cake. To store leftover roasted chestnuts, put them in an airtight container and refrigerate them for up to 3 days.

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Remain calm. Get all the information. Be gentle. Take care of yourself.

While most warts are no cause for concern, medical professionals recommend consulting your doctor if you have a wart that bleeds easily. Your doctor will be able to provide you with an accurate diagnosis and recommend the most appropriate course of treatment. You should also visit your doctor if your wart:  starts bleeding often or bleeds repeatedly changes in color, size, or shape spreads to other parts to your body causes you any pain or discomfort (either physical or emotional) While it may be difficult not to rub, pick, or scratch your wart, doing so may cause it to start bleeding. It may also lead to the wart becoming infected. Rubbing, picking, or scratching the wart also increases the risk that the virus that caused the wart will spread to other parts of your body. Trying to cut off a wart will cause it to bleed a lot. It can also leave a scar. If the wart is causing you significant pain or embarrassment and/or you haven't had any luck with over-the-counter remedies, ask your doctor about possible treatments, such as cryotherapy, to remove the wart.   Over-the-counter treatments for warts typically contain the active ingredient of salicylic acid, and come in the form of gels, creams, and medicated bandages. Cryotherapy involves the application of liquid nitrogen to your wart. The liquid nitrogen will freeze the wart, destroying the skin cells. This is a simple and quick procedure; a typical session will take only 5 – 15 minutes. It may be painful, however. Most warts will blister, scab over, and fall off 7 – 10 days after the cryotherapy session.

TL;DR in English: See a doctor if your wart bleeds easily. Avoid rubbing, picking, or scratching the wart. Refrain from trying to cut off the wart.
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Whether you’ve just gotten the news or are about to attend a meeting, remaining calm will help you problem-solve and approach the situation with a clear head. You might instantly take your child’s side or feel like their expulsion is a reflection of you. If you get a phone call or have a meeting with the school, do your best to be calm throughout. If you notice you’re feeling upset and need to calm down, take some deep breaths. Breathe from your diaphragm and lengthen each of your breaths until you feel more calm and centered. Start by asking both your child and the school district about what happened.  Ask who was involved, what happened, and the timeline of events. Get as much information as you can from as many perspectives as possible. Don't be afraid to ask for a meeting or call back later for more information. This is your child's future.  There may be differences in the stories depending on who’s telling, but get as clear of a picture as you can. Be willing to hear both sides without judgment or interruption. The school deals with your child as a student, but you deal with them as a parent.  While an expulsion is a large academic consequence, you may just talk to them about it. An expulsion shouldn’t be a holiday for your child. You may want to take away their privileges (like a phone or television) or tighten the reins on their freedoms with friends. Your time and attention may be focused on your child during this time, but make sure you’re taking care of yourself, too. Have someone to talk to, like a partner, friend, or another parent who understands. Even if they can’t solve your problems, it can be helpful to talk about it and what you’re going through. Do things for yourself that make you feel supported and taken care of. Take a bath, go on a walk, write in a journal, or listen to calm music.

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Use your breastfeeding time to remind yourself to eat. Wait to drink fluids with your meal or after it. Choose nutrient-dense foods that are high in calories. Down a smoothie or protein shake when you don't feel like eating.

The conclusion should draw what you've said throughout the essay together, bringing your points home for the reader. Help the reader see how each main point you made establishes your position and proves your thesis statement. For instance, you might write, "A truly great country is one that celebrates differences and welcomes new ideas and perspectives. While immigration has some negative effects on a country, overall, allowing people from other countries to come in helps to spark new ideas and make the country a better and more interesting place to live. Rather than being a drain on society, immigrants are motivated to work hard and our citizens can only benefit from listening to their perspectives." Many students want to just take the introduction and rewrite it for the conclusion. However, your conclusion should be more than that. It should provide the reader with a summation of why the issue is important and why you think your position is the correct one. After you finish your initial draft, go over your essay carefully. Read it once to see if it makes logical sense. Does one idea flow to the next one? If it doesn't, take time to fix it by adding transitions. Rewrite any sections that aren't clear. Once you have the flow down, read it again to check for grammatical mistakes and typos. It can help to read it aloud, as it slows you down and forces you to read every word.

TL;DR in English: Synthesize the information from your essay. Avoid restating your introduction. Read your essay to proofread it and check for flow.
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Your baby will be eating small meals throughout the day so try eating after you feed. If you're having trouble gaining weight, it may be because you get full quickly. Eating more often can take care of that problem, as even if you only eat a small amount, it will add up throughout the day.  Aim for 5-6 small meals each day. A small meal could be 2 eggs and whole wheat toast, a ham sandwich, or a small can of soup, for instance. If you drink water right before your meal, it can make you feel full. Instead, consume drinks with your meal, or if that still makes you full, wait 30 minutes after you're done eating. Pick high-calorie beverages like milk, juice, or even a smoothie. If you get full quickly, eating foods that are high in calories (but still nutritious) can help you gain weight. Try foods like dried fruit, heavy whole-grain breads, and bean and meat stews. These foods will add calories, but still give you and your baby the nutrition you need.  Dried fruit is a good option because it condenses the calories of the fruit into a much smaller package so you don't feel as full when eating it. You can also try nuts and seeds and lean proteins. If you need to eat but nothing sounds good, a smoothie may be a good option. That way, you get in some calories, but you aren't forcing yourself to eat. Plus, smoothies give you an extra boost of vitamins and minerals, great for you and your baby.  You can buy pre-made smoothies or make your own. Add some protein and calorie-dense foods to your smoothie, such as yogurt, peanut butter, milk, almond butter, or protein powder. You can also try meal-replacement protein shakes. Keep them on hand, then down them as needed.

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The Big Dipper is a star. The Little Dipper is a star. The Little Dipper is a star. The Little Dipper is a star. The Little Dipper is a star. The Little Dipper is a star. The Little Dipper is a star. The Little Dipper is a star.

Use the North Star to find the Little Dipper. Use the Big Dipper to find Ursa Major.

Do you wash your hair every single day? This can really dry it out, since you're washing away the oils your scalp produces to keep your hair shiny and healthy.  Washing every day can also lead to oily hair, since stripping your hair of its oils causes your oil glands to go into overdrive. Try this routine instead:  Wash your hair just two or three times a week. If you feel like your hair is getting dirty between washes, you can apply a dry shampoo on the days that you don't wash your hair. Just apply a small amount to your roots and then rub it throughout your hair to the ends.  Rinse out your conditioner with cold water. Hot water is hard on your hair and can lead to split ends and frizz. Rinsing out your conditioner with cold water seals the cuticle, resulting in shiny, bouncy hair. Think of your hair like your best silk dress. After hand washing it, would you ball it up and wring it out? No, that would destroy its shape and fibers. Your hair is similarly fragile and needs to be treated with care to stay healthy.  After washing your hair, gently pat it dry with a towel instead of wringing it out. Let it finish air drying. Use a comb instead of a brush. Forcing a brush through tangled hair can cause it to rip and break. Use a wide-toothed comb to gently work through the tangles from bottom to top to prevent breakage. Put away your hair dryer, straightener, curling iron, and hot rollers unless you have a special occasion at hand. Applying heat to your hair can damage it, so it's best to let your hair air dry instead.  If you want to use the blow dryer sometimes, use it on a cool setting. When you do use heat styling devices, be sure to put a protective serum in your hair beforehand. Try an egg yolk and olive mask, a vinegar rinse, or put plain yogurt or sour cream on your locks. Search online for instructions. Egg oil contains Omega-3 fatty acids, antioxidants, and cholesterol, and is like a complete solution to hair problems like hair loss, grey hair, and frizzy hair.

TL;DR in English: Change your washing routine. Handle your hair gently. Use heat styling devices sparingly. Use homemade treatments. Use egg oil (Eyova):
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Once you've found the Big Dipper, you should be able to easily spot the little Dipper.  Remember that the two farthest most stars in the Big Dipper's handle point to the North Star. The North Star is the first star in the handle of the Little Dipper. The Little Dipper is not as bright as the Big Dipper. It looks similar to the Big Dipper, though. It has a handle made up of three stars that connects to a four-star bowl. It is harder to find the Little Dipper because the stars are not as bright in it, especially if you are in a city. The Big Dipper is what is called an asterism. That means it is a pattern of stars that is not a constellation. It is part of the constellation Ursa Major, the Big Bear.  The Big Dipper stars are the bear's tail and hindquarters. The Ursa Major constellation can be best seen in April at around 9 p.m. Using a drawing for reference (there are many online) should help you sketch out the rest of the stars that form the Big Bear once you find the Big Dipper.  Ursa Major is the third largest constellation and one of 88 official constellations.

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Click . Look for your network's name. Review the other available networks.

Avoid cleaning your roof in direct sunlight. Keep in mind that metal and light-colored paint will reflect sunlight and create glare, which may drastically reduce your vision. If the layout of your roof requires you to climb onto it, do so when it’s dry out to reduce the risk of slipping. Of course, once you start washing your roof, it will get wet and pose a risk. However, it’s still a smart idea to reduce that risk as much as possible. Before you haul all of your gear up, set up your ladder. Climb onto the roof and judge your ability to reach all of its parts. If you feel that certain parts are too precarious for you to safely reach, err on the side of caution and do not attempt to clean it. Keep in mind that your power washer or hose will extend your reach considerably. If any out-of-reach areas look like they need scrubbing afterward, hire a professional to do so. Do not attempt to wash your roof alone. Whether you need to mount the roof itself or can do the job from a ladder, play it safe. Ask someone to spot you so they can:  Assist you in bringing gear up and down. Alert you to any hazards that you may not be aware of. Call for help in the event of an accident. Protect yourself from a fall. Wear a safety harness. Attach a safety line between that and a sturdy feature of your roof (like a chimney). If none are available, use either a:  Bolt-strap anchor for corrugated roofs. Ridge clamp for standing-seam roofs.

TL;DR in English: Wait for dry weather and overcast skies. Clean only those areas that are easily reached. Have a partner. Secure yourself.
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It's in the upper-right corner of the Mac's screen. If you see here, click it, then click Turn Wi-Fi On. It's the name with a ✓ to the left of it. The name you see here is your network's current SSID. Any network names you see here are the SSIDs of other networks near you.

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Pralines are a very important part of the praline process. You need to make sure that you have a spooning area ready before you begin to cook. This will make sure that you don't let your pralines cool too much later on. Place a few sheets of parchment paper near you. Place a

Prepare the counter. Simmer your mixture. Finish the pralines. Pour the pralines.

This is when the roots have the highest reserve of sugars and starch for new growth. It is possible to coppice later in spring or in early summer, but the results may be diminished. Don't leave it any later, or the cut bark and new shoots will not have time to harden before winter.  Coppicing too late in spring also increases disturbance to flora and fauna. Shrubby dogwood and willow species will grow brightly coloured winter stems after coppicing. If this is your goal, cut these species back in spring, shortly after the new growth appears. You will need to make clean, even cuts that don't crack the bark, and you will need clean tools that won't spread disease from other trees. Chainsaws may lead to slightly reduced growth compared to axe cuts, but the small loss may be worth it for thick trunks. The most important factor in tool choice is the ability to make a clean cut. Make sure you know how to safely fell a tree before coppicing mature trees, or before clearing existing trees to make room for a coppice. There is disagreement over how low to cut the tree. Traditionally, cutting very low to the ground (say 3 cm / 1.2 in) is said to improve yield by encouraging new shoots to form their own root systems. In some studies, however, higher stumps (15 cm / 6 in +) produced more shoots and were less vulnerable to rot from ground moisture. The ideal height to cut likely depends on the species, and on the value of the cut timber. You may wish to experiment with different heights, or to seek local advice. You can instead pollard the tree, meaning cut it at a higher point on the trunk. The traditional purpose of pollarding is to keep shoots away from livestock. Today, it is sometimes used as a windbreak or for aesthetic reasons. Except for the height, pollarding is identical to coppicing. This is a traditional technique for reducing rot and fungal disease. It's not clear how much of an effect this has, but it is an easy step to take. Aim for an angle around 15 to 20 degrees. Angle the cut to receive more sunlight so...

TL;DR in English: Cut trees in late winter or early spring. Sharpen and clean your cutting tools. Leave a portion of the stump above the ground. Slice the stumps at an angle to promote water runoff. Decide whether to leave mature trees. Plan a rotation. Fence the area that has just been cut
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The praline process is delicate and time sensitive. You need to make sure that you have a spooning area ready before you begin to cook. This will make sure you don't let your pralines cool too much later on. Place a few sheets of parchment paper near you. Place a spoon by the paper in case you need it to help get the mixture off the spoon. You will also need a candy thermometer.  You can also use aluminum foil instead of parchment paper. Do not use wax paper. The heat of the pralines will melt the wax off the paper. You can also put the parchment paper on a flat baking if you want to be able to move them after your make them. Butter the sides of a 2 quart saucepan. Pour in the sugars, salt, corn syrup, milk, and butter in the saucepan. Stir them together and cook over medium heat. Stir the mixture constantly until the sugar dissolves and the mixture comes to a boil. Continue to cook until it reaches 236 degrees on the candy thermometer. Remove it from heat and allow it to cool for 10 minutes. You can use the soft ball test if you don't have a candy thermometer. When you think your mixture is thick enough, drizzle a drop of the candy mixture into a glass of cold water. Take the ball that forms out of the water. If it squishes flat between your fingers but stays together, it is ready to come off the heat. Once the mixture has cooled, put the nuts and the vanilla into the mixture. Beat the mixture by hand with a spoon for about 2 minutes. The candy should start to thicken and lose its glossy sheen. Once it it no longer glossy, take your spoon and start to measure out your pralines. Each spoonful should be dropped on the parchment paper you prepared earlier. If the mixture gets stuck on the spoon, use the spoon you set aside earlier to help get the mixture off. Continue this until all of the pralines are formed. Let them cool to room temperature before you eat them.  Pour a teaspoon or two of hot water in the pralines if the mixture starts to harden before you are done spooning them out.  You can make a few...

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Rely on friends and family. Talk to people you trust. Allow them to cheer you up. Seek professional help.

This will take screenshots on most Blackberry 10 phones, including the Q10, Z10, and Z30. Open the File Manager app and navigate to the Camera folder. You'll find your screenshots here. Most older Blackberry phones don't natively support screenshots. There are a few apps available on the Blackberry World market that will allow you to take screenshots on these devices, including:  Capture It Screen Muncher

TL;DR in English: Press the Volume Up and Volume Down keys at the same time. Find your saved screenshot. Install a screenshot app on older Blackberry devices.
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Don’t shut them out while you try to cope with the trauma of the event. They can often help you cope with a traumatic event in a lot of ways. They can listen to you, talk to you, encourage you, and comfort you.   You may not hear from your family or friends as you would expect to, due to them just not knowing what to say or how to react. Don't be afraid to reach out. Just spend time being around them. You don’t have to say or do anything. Try saying, “Could you just be with me right now? I feel really anxious and don’t want to talk or do anything. I just want someone here with me.” Stay with one of them for a few days of you need to (especially if the traumatic event has you afraid, depressed, or anxious). You don’t need to or have to tell all of your family members and friends. Tell those that will be there for you. Talking about it helps them understand what you are going through. It can also help you deal with the emotions related to the event. Although you don’t have to (and shouldn’t) tell everyone you meet, you will cope better if you don’t keep it a secret.   Ask them to help you by staying calm. You might say, “I need you to stay calm when I tell you what happened so that I can stay calm.” Don’t be mad if they ask some questions, they are just trying to understand what happened. You can ask that they not share what you have told them with anyone else. If the traumatic event is something that happened to people other than just you, talk to them. They understand exactly what you went through and are going through. Because they care about you, your friends and family will want to see you smile and try to cheer you up. Let them, even if it’s just to distract yourself from the traumatic event for a few moments. Smiling and laughing will help relieve some of your physical and emotional tension.  Try to laugh at their corny joke or chuckle at the silly meme they send you. Take up their offer for a movie or a walk on the beach. You don’t have to pretend that you are happy when you aren’t. But at the same...

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Hold your hand near the water. Dip your elbow in the water. Gauge the water temperature.

Some credit cards require you to pay in full; others allow payment bi-weekly and some are due monthly. Knowing when your payments are due will keep you from forgetting your due dates, which could in turn affect how much you pay and even your credit rating. Find what type of information to gather such as driver’s license number, social security number, work phone numbers, previous residence and referrals. Some credit cards only ask for a minimal amount of information such as a name and identification number, but others can have a more extensive application that would require more information from you. You can turn in your application a few different ways. How urgent is getting the credit card for you? Decide if it is easier for you to apply online, by telephone, in person or with a copy of the application that you will send via the postal service. Some will offer an immediate decision such as online applications and in-person applications, while applications sent by mail can take weeks to process. Many people do not reflect over what they are filling in and submit their credit card application without checking the information that they have filled in. Always make sure that everything is accurate, otherwise your application may be rejected. This is one of the most common mistakes people make when it comes to submitting credit card applications. Set constraints for using it, such as "I'll only use this credit card for gas, normal living expenses, and food," or "I'll only use this credit card to purchase plane tickets." Be responsible about your card and you'll do well; be irresponsible — missing payments, incurring fees, spending over your limit — and your credit card will start working against you.  If you can, pay off your debt as soon as you put it on your credit card. This will help your credit score, and will establish your creditworthiness in the eyes of the credit card companies. It's a good habit to establish anyway. If possible, don't max out your credit cards. Keep a good balance-to-credit limit ratio...

TL;DR in English: Check to see when payments are due. Locate all the information needed to apply. Think about how you would like to apply for a credit card. Check that all the information you supply is accurate. Treat your credit card like real money when you get it.
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If you want to form a very rough idea of whether water is cold, lukewarm, or hot, first hold your hand above the water. If you feel heat radiate off of the water, it is hot and may burn you. If you feel no heat, the water will either be room-temperature or cold. Do not stick your hand directly into water—either in a kitchen or in nature—without first holding your hand above it to gauge the temperature. If the water container is large enough, dip one of your elbows into the water. This will give you a rough idea of the water’s temperature. You’ll be able to instantly tell if the water is hot or cold. Avoid putting your hand into water of an unknown temperature, as you could scald yourself. If you leave your elbow in the water or 5–10 seconds, you’ll be able to form a rough idea of the water’s temperature. If the water feels slightly warm, but not hot, it’s around 100 °F (38 °C).

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Boil a pot of water. Soak the decorations in the water. Scrub the decorations with a toothbrush. Prepare a bucket of bleach solution. Place the decoration in the bleach solution. Scrub the decoration again. Rinse the decoration with cool water.

There are two things that will help you get a good score, and the most important of these is keeping your cool. (The other is being prepared). Reading, understanding, and answering the questions is more difficult if you feel panic or anxiety. Keep a cool head. Slow down a bit. You will finish as long as you don't spend too much time on any particular question! The SAT is a standardized test, meaning every test taker takes the same test under the same conditions allowing their scores to be compared fairly. If you can identify these types of questions you are one step closer to the score you want (or need). When you're dealing with the SAT, there's nothing like the real thing when it comes to practice tests. The first time you take a SAT will be the hardest, as it is the only time you will not know what to expect. Try to take practice tests in an environment that closely resembles where you will take the real test (a library is a good bet) This will get you ready for the other side of the test—concentrating for 3+ hours in an uncomfortable setting while other people cough, sneeze and tap pencils around you.

TL;DR in English: Avoid panicking. Get to know the test. Practice with the real thing.
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Make sure the pot is large enough to hold one or more decorations at a time. This can be regular tap water. Do not add anything to it, such as soap or chlorine. Once the water has boiled, place one or two decorations into the pot. Let them soak for about 20 minutes. This should kill a majority of the algae and make  the decorations easier to clean.  Your decorations should be able to withstand the temperature of the boiled water. If they melt or fall apart, they should be thrown away. Take the water off of the heat before soaking the decorations. You can now remove the decorations from the pot and scrub them with the bristles of a toothbrush. The algae should come off relatively easily.  Use a toothbrush that is specifically dedicated to your aquarium. It should not be used to clean anything else, or you may contaminate your aquarium. If your decorations appear clean after this step, you can move on to putting them back in the tank. This step is not always necessary. However, if you want to make sure you’ve removed all algae, you may want to clean the decorations with a bleach solution as well.  Your solution should be 5% bleach and 95% water. A handy recipe to use is 4 teaspoons of bleach to 2 gallons (7.6 L) of water. This water can be cool or warm, but should not be hot. Hot water can deactivate bleach. Let it sit for about 5 minutes. After this, your decoration should be clean and free from any remaining algae.  Never bleach aquarium gravel or rocks. This will disrupt the health of your aquarium, because they may absorb the bleach. Always use bleach in a well ventilated area. The fumes can be dangerous. If your eyes burn or run due to the fumes, you’re using too much bleach and do not have enough ventilation. Wearing rubber gloves is advisable when working with bleach. It may irritate or dry out your skin. Use the same toothbrush that you used earlier. Scrub the decoration to remove any remaining visible algae. Make sure to turn the decorations over and scrub all sides to prevent future algae buildup....

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Take apart the hinge, if possible. Use a measuring tape and level to help you evenly space your hinges. Place the hinge in its spot and trace it with a pencil. Mark the center of the hole so you know where to place the screws.

For this type of smoke bubble you’ll need a few more supplies, but you won’t jeopardize your lungs with this one. You will need the following:  Dry ice Hammer Dish soap or bubble liquid Graduated cylinder or a similar container Heavy rubber gloves Fill whatever container you decide to use with warm water. Add enough water to reach just below the halfway mark on your container. A good alternative to a graduated cylinder is a clear flower vase. The water shouldn’t be boiling, but it shouldn’t be at room temperature. Somewhere in between the two will work. Place the heavy gloves on your hands before handling dry ice. Use a hammer to break up a larger piece of dry ice so that it will fit into your container. Handle this on a clean surface and be sure small scraps don’t land on your family dog. As you break up the dry ice, add it to the container filled with warm water. Don’t add all your dry ice on the first test. Once you add dry ice, it will react to the warm water and produce smoke. The smoke will rise up and appear to overflow out of the container. Now to create smoke bubbles, add a generous portion (about a quarter of a cup) of either dish detergent or bubble liquid. Now your bubbling concoction has real bubbles floating out. Continue to add dry ice as it melts and watch your smoke bubbles flourish.

TL;DR in English: Gather your supplies. Prep your container. Prepare the dry ice. Add the ice to the water. Add soap to the mix.
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Some hinges are all one piece and can’t be taken apart. However, if your hinge can be separated into pieces, remove the hinge pin to take the hinge apart. This will help you install it easier. The package your hinges come in should tell you whether or not they can be taken apart. Measure your cabinet or door so you can space the hinges the same distance from each end. Use a level or combination square to make sure the hinge is even. Mark the spot where you’d like the hinge to go using a pencil or piece of painter’s tape. If you’ve taken the hinge apart, remember to mark the spots for the 2 pieces, not just 1.   A door hinge is usually installed 5 inches (13 cm) from the top of the door and 10 inches (25 cm) from the bottom. To use a level, set the level at the top of the hinge. Rotate the hinge until the bubble in the level is between the 2 middle vertical lines. Use a combination square by lining up the edge of the square with the edge of the door, cabinet, etc. The combination square will create a right angle, helping you line up your hinge. Once you’ve decided where the 2 hinge pieces will be placed, trace around the hinge and screw holes using a pencil. Remove the entire hinge once you’ve traced it. Use a center punch to mark the center of each hole that you just traced. If you don’t have a center punch, you can use a nail and hammer to create a small hole exactly where you’d like the screws to go. Place the tip of the center punch on the center of the hole—you can use a pencil or pen to mark the center. Use a hammer to hit the top of the center punch, creating the indentation.

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You can't do it all.  You can't do it all.  You can't do it all.  You can't do it all.  You can't do it all.  You can't do it all.  You can't do it all.  You can't do it all.

Try yoga or pilates. Take a barre class. Take a kick boxing class.

Cats are always learning how to communicate with us. The more that you communicate with your cat, the faster he or she will learn.  Use a slightly raised tone of voice to indicate friendliness and a lowered tone of voice to indicate displeasure or aggression.  Using repetition will help your cat learn to anticipate consistent activities.  You may want to repeat a word such as sleep or bed each time you go to bed. Eventually, your cat will begin to associate the repetitive word sound with your actions and may even get to the bedroom before you. Cats can be trained to understand words, but they will instinctively understand nonverbal cues.  Creating a warm environment with clear expectations and few surprises can help strengthen your initial bond with a new cat.  If you blink slowly when making eye contact with your cat, she will usually respond by coming over to be stroked. This is seen as a very non-threatening gesture. Try not to stare directly into a cat’s eyes. It tells her that you're unfriendly or aggressive.  If your cat wants to go somewhere such as next to you on the couch, but he seems unsure, pat the space and use a soft, reassuring voice to invite him to join you. Be consistent in your intent and expression. A common blunder many pet owners make is to say "no" but pet the cat at the same time. This is very confusing to the cat. So for example, if you want your cat to go away, a firm "later" and a gentle push, without showing affection, will let the cat know that her presence is not desired at this time. Most cats will try two to three times to invade a person's space, often from different directions. When saying "Later", be patient. Never yell at or physically discipline a cat. This only frightens and angers the cat, and is counterproductive. Instead, to show displeasure, you can add a hard edge to your voice. The cat will pick up on that and sense unhappiness. Being consistent with the wording, tone, and other accompanying signals while giving your cat training commands will help both of you agree...

TL;DR in English: Talk back to your cat. Use nonverbal communication cues. Deliver commands to your cat.
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Yoga and pilates are strengthening classes that use your own body weight to help you strengthen, tone and elongate your muscles.  There are a variety of poses in both pilates and yoga that specifically target your buttocks and lower body. Classes range from 45-60 minutes in general.  Take a beginners or introductory course if you haven't tried it before. Barre classes are fairly new to the gym class scene.  It is based on ballet dance moves and also incorporates some yoga, pilates and light hand weights.  As with yoga and pilates, barre class will focus on a variety of exercises.  Some focus exclusively on targeting the buttocks.  For example, the plie exercise is done frequently at barre classes. Barre classes are a great class for both beginners and advanced fitness-goers as the poses are easily adaptable to any skill level. Many gyms and fitness centers also offer kickboxing classes.  These are high intensity cardio classes whose moves are great for toning your thighs and butt.  Kickboxing involves a variety of moves based on martial arts.  Many of the kicks require strength from your glutes, quadriceps and hamstrings. In addition to toning your butt, kickboxing may burn up to 350 calories an hour.

TL;DR in English:


Replace the rubber blade with a new one.

Install new rubber inserts. Replace your wiper blades Replace the wiper assembly.

Your compost hole should be about 1 ft (30.5 cm) deep. The area of the hole will be determined by the amount of organic matter you want to add. At most, the compost material should reach a depth of 4 in (10 cm) in the pit.  When estimating the hole's size, keep in mind that the compost material will be finely chopped or torn to pieces before being thrown in the hole. Your pit can be as wide as you like. Garden rows, for example, can be enriched with a compost trench dug at standard pit depth. If you have a lot of compost material, you can dig a deeper pit, but avoid going deeper than about 3.2 ft (1 m). Important decomposing organisms cannot live beneath this depth. Try making your pit longer or wider if you need room for more material. Underground composting happens at a much slower rate than aboveground setups. Exposing as much surface area of the compost materials as possible is the key to speeding the process.  Kitchen scraps can be ripped apart by hand, chopped with a knife, or even pulverized in a blender or food processor. Yard scraps can be broken down using a lawn mower. Aim for pieces no bigger than 2 to 3 in (5 to 8 cm) long, wide, and thick. It’s time to start composting! Dump your food scraps and yard waste into the hole, but remember – you don’t want the materials you'll be composting any taller than about 4 in (10 cm).  Use a shovel to mix the materials together so that they decompose as evenly as possible. It’s especially important to make sure your carbon-rich materials (such as paper and dried leaves) are mixed thoroughly with your nitrogen-rich materials (like vegetable scraps and fresh grass clippings). Well-mixed compost materials are important from the outset, as you generally do not turn the materials like you would with other kinds of compost setups.

TL;DR in English: Dig the hole for your compost pit. Chop your compost materials finely. Add the organic materials to the compost pit.
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If the non-rubber blade and arm parts are still in good condition, it goes without saying you won’t need to replace them. But sometimes the rubber breaks down faster than non-rubber parts (especially in sunny areas). Remove and replace the rubber blade inserts. regularly. Pull the metal arm away from the windshield. Where the blade attaches to the arm, you should see a joint. On this you’ll find a release for the arm. Open the release, take out the old blade, insert a new one, and reset the release.  On some cars, there may be a push-tab or tension hook attaching the blades to the arm assembly. Release these kinds of fasteners with your hands and slide off the blade. Depending on who you ask, you might hear that you should change your blades every six months or once a year, but it’s always a good idea to before the rainy season. Follow the wiper blade down the arm to its base. You should see a nut sticking up from this point. Remove the nut with a wrench. Now you can pull the arm off. Fit a replacement arm into place and fasten the nut and your new assembly is good to go. With time and use, the assemblies holding your wiper blades in place can become misshapen or inflexible, contributing to squeaking.

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You can use the following to communicate the character’s frame of mind:  Give your character a red, sore nose to show evidence of crying. Could you add a dirty sleeve covered in tears and snot? Unkempt hair and a messy overall appearance show detachment and lack of interest. Dark circles around

Add signs of sadness to your costume. Include props on stage that signal sadness. Show signs your character has been losing sleep. Give an impression of detachment and resignation. Use melodramatic gestures and overt signals when the performance allows it.

Pull out the refrigerator if needed and press the plug firmly into the outlet. Check your appliance's electrical cord for damage. Any exposed wire, kinks or cuts in the cord might make the appliance malfunction. If this is the case, do not use the cord and contact a repairman. The extension cord may be damaged or faulty. Plug the refrigerator directly into the outlet. If this solves the problem, replace the faulty extension cord. Plug the other appliance into the same outlet that your refrigerator was plugged into. If that appliance also does not work, check your fuse or circuit breaker box. You might have a blown fuse or tripped breaker. If this solves the problem, then the problem is with the outlet. Check the current and voltage of the outlet with a multimeter and voltage tester. If you do not know how to work these tools, contact a professional repair technician or electrician. This may reset the circuit board (like rebooting a computer or a cell phone). By leaving it unplugged, you allow capacitors to lose any charge they may be holding.

TL;DR in English: Check that the power cord is plugged in all the way. Remove an extension cord if you were using one between the refrigerator's main cord and the outlet. Try another appliance in close proximity to the refrigerator. Try plugging the refrigerator into a different outlet. Try leaving it unplugged for a while, then plugging it back in.
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You might need to get the director’s or costume designer’s permission, but ask if you can add a few extras to your costume to help communicate the character’s frame of mind. For instance:  Give your character red eyes and a red, sore nose to show evidence of crying. Could you add a dirty sleeve covered in tears and snot? Unkempt hair and a messy overall appearance show detachment and lack of interest. Dark circles around your eyes indicate a lack of sleep, which is a common sign of sadness. When someone is sad, they can leave tell-tale signs in the environment. If the director and set designer give you permission, try adding a few elements to the stage that show the audience the effects of your character’s sadness. For example:  Scatter tissues everywhere and include an empty tissue box or two. Include discarded or half-finished projects. Show evidence of the anger that often accompanies sadness by featuring destroyed toys, art, furnishings, or clothing. Sleep deprivation is strongly linked to sadness and depression. This makes including signs of exhaustion and sleeplessness a useful strategy for portraying a sad character. Bring the following into your performance:  Yawning and a slumped posture. Slow, slothful movements. Leaning against furniture or nodding off a little when you aren’t speaking. A deep sadness will often cause someone to draw away from social contact and emotional connection with others, and you can bring signs of aversion and distance to your performance without changing the script or stage at all. For example:  Lower your gaze and avoid looking directly at the other characters on stage. Stare off stage as though unconnected to your surroundings. Maybe make eye contact with someone in the audience. Your character will appear detached from those on stage, but the connection with another person allows you to use smaller gestures such as facial expressions. Toy with objects on stage as though you are lost in thought or moving absentmindedly. Don’t respond to the emotions of the other...

TL;DR in English:


Choose your equipment. Learn the terminology of the spinning process. Get familiar with the equipment. Select a spinning wheel. Know what to look for in choosing a spinning wheel.

The paper towels will help soak up the grease as the bacon cooks. If you put the bacon directly on the plate, it will end up grease-logged and chewy. Close the microwave door and set the cook time. For example, if you have 4 slices of bacon, set your microwave's timer for 4 minutes. You don't need to flip the strips over or do anything at this point. Be sure to remove the bacon from the paper towels right away so they don't stick to it as they cool down. Use tongs to transfer them to a regular plate without draining the first. Give them a few minutes to cool and then dig in! The paper towels soaked up the excess grease as the bacon cooked, so you don't have to worry about draining them with this technique.

TL;DR in English: Cover a microwave-safe plate with 3-4 layers of paper towels. Cook the bacon for 1 minute per strip on HIGH. Transfer the bacon strips to a new plate to cool.
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You will have to decide if you prefer a drop spindle or a spinning wheel. Both have benefits and drawbacks. Drop spindles are good to use when starting out, but spinning wheels tend to be a faster way to spin.  Using a drop spindle. Creating your own drop spindle is simple and easy. When you've mastered the spindle, you'll have mastered all the different steps for spinning (drawing out the fibers, twisting the fibers into yarn, and winding up and storing spun yarn). The best drop spindle to begin with is the top whorl drop spindle with a hook at the top. This one is sturdy enough to be dropped on the floor as you're getting accustomed to spinning. The spinning wheel is more difficult to master than the drop spindle, because it requires pedals to work the speed of the wheel and has more parts than a drop spindle. However, once you've gotten the hang of spinning on a wheel, you can spin more quickly than with a drop spindle. A spinning wheel works by rotating the bobbin using the drive band. While you treadle, the wheel turns and the flyer and the bobbin rotate. You twist the fibers in your hand and these are wound around the bobbin. You have to change the speed of bobbin in order to get the yarn on the bobbin automatically. Different types of spinning wheels can facilitate the wrapping of the yarn around the bobbin in different ways. There are lots of words that you're not going to be immediately familiar with when you're just starting out. You'll need to learn the words for the different aspects of the spinning process before you can start spinning.  Roving is a continuous rope of fibers that have already been carded and are ready to spin. Carding is when you prepare cleaned but unprocessed wool by hand carding or with a drum carder. A drum carder is a mechanical device, either hand cranked or electric, that cards fibers for spinning. The device you use to hand card is typically a large paddle set with 1⁄4 inch (0.6 cm) curved metal tines. A niddy-noddy is a double-headed tool used in skeining spun yarn....

TL;DR in English:


Explain to children the process of puberty. Anticipate that children will start to explore behaviours that may be sexual in nature. Acknowledge children's struggles with body image, social skills, and sexuality.

In a broad sense, "sin" refers to anything that falls short of the holiness of God. The easiest to spot are usually actions, but sins can also include thoughts and attitudes.  Certain actions are considered sins, but the desire to perform those actions is sinful, as well. For instance, wanting to commit adultery is a sin just as actually committing adultery is. Temptation is not a sin, though. If you're put in a compromising situation with someone you find physically attractive, you may feel tempted to act on that attraction. Actually acting on that attraction and committing adultery as a result, or imagining the act of committing adultery even without doing it, is the sin. Simply feeling tempted to do so is not. Even though mankind was created in the image of God, the fall of Adam and Eve—the first humans—signified the fall of all humanity. As a result, humans are sinful by their very nature. In other words, you don't have to be taught how to sin. Sin is already firmly fixed inside of you at the very core of your being from the time of your birth. When Jesus died on the cross, He carried the sins of humanity with Him. Christ's sacrifice canceled out the debt of original sin. In the Old Testament, animal sacrifices were used as a way to repent for the sins of flesh. Even these sacrifices were imperfect, though, so the stain of original sin still remained. As both Son of God and Son of Man, Jesus became the “perfect sacrifice,” capable of freeing the human soul from the chains and punishment of original sin. " Accepting Christ and being freed from sin does not mean that you will never do another wicked thing ever again. Christ's sacrifice freed your spirit from the shackles of sin. Your flesh—including your body, mind, and heart—will still have to deal with everyday sin. Your soul can be free from sin even though your body still sins. Being free from sin on a soul level should mean that you also seek freedom from sin on a physical level, though, even though it can never be permanently reached.

TL;DR in English: Define sin. Accept the sinful nature of humanity. Understand the significance of Christ's sacrifice. Know what it means to be "free from sin.
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Children as young as 8 may begin to experience puberty both physically and mentally. It is important to make children aware what changes may follow, such as:   Physical changes like the growth of genitals, breast development and menstruation, and growth spurts. Sexual feelings that may lead to sexual attraction to others and masturbation. Emotional changes that affect how children see themselves, their self-image, and how they relate to others like their parents, family, and friends. Elementary-aged children may start to become physically intimate with each other and start dating, kissing, or touching. Some older children may even begin to explore the idea of being sexually intimate with someone.   Talk about the importance of permission when it comes to touching each other. If you see a child trying to force touch on someone else (e.g. trying to kiss an unwilling kid), scold them and say it's not appropriate. For example, "He said no! You need to listen to him." Some education programs will start to educate elementary-aged children about protection and contraceptives when engaging in sex. As well as the effects of HIVs/AIDs and STIs/STDs. The continuation of teaching children that their bodies are their own will help them engage in safe and healthy relationships with others. At this time, children will come across difficulties with expressing themselves, or have trouble understanding what is happening to them as puberty begins. It's important to address issues such as:    Sexuality. Since children at this age will start to develop attraction towards one another, some may experience difficulty adjusting to their sexuality, especially if they identify as gay, lesbian, bisexual, asexual, or anything other than what is assumed as "normal". Provide resources and comfort to help children adjust to their sexuality.  Gender identity. Some children may be expressing their gender differently or identify as transgender. Validate these differences by providing children tools and resources to better navigate their...

TL;DR in English:


Start Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the Minecraft server.

Open the

Open your server folder. Save the file. Double-click the command file.

Start the tuck on the right side of your waist, and wrap it all the way around your body until it comes back to the right side of your body. As the edge runs along your waist, you can gently tuck in the entire edge, so the saree has a secure fit. The bottom border of the saree should graze the top of your feet, and should look horizontally straight and parallel to the ground. Once you have wrapped the saree once around your waist and tucked it on your right side hip, take the continued edge of the cloth, and tuck it into the left side of your waist. Then, reverse the direction, folding the saree back on itself from the left, and tuck it again on the right side of your waist. Moving from the right tuck, bring the cloth back across the front of your waist, and tuck it again on the left side. Do this one more time, moving from the left tuck, and tuck it again on your right side waist.  This back and forth folding is called box pleating the saree. When you are finished pleating the saree, the fabric should lay evenly and perpendicular to your body. Overall, after the initial full body wrap, you will tuck the saree twice on your left side and twice on your right side.

TL;DR in English: Tuck the saree in your waist. Pleat the saree by tucking it back and forth.
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Open the folder containing the minecraft_server.jar file. Create a new text file with TextEdit. Set the format to “Make Plain Text”. Copy the following lines into the file: #!/bin/bash  cd "$(dirname "$0")"  exec java -Xmx1G -Xms1G -jar minecraft_server.jar  If you wish to assign more RAM to the server, change 1G to 2G or higher, depending on your system. Save the file as “start.command”. Open the Terminal in the Utilities folder. You will need to grant execute permissions to the start.command file that you just created. Type “chmod A+x” into the Terminal, then drag and drop the start.command file into the Terminal window. This will provide the correct path to the file. Press Enter to save the changes to the file. Opening start.command will now start the Minecraft server.

TL;DR in English:


Keep heating and stirring your candy until it reaches 300°F (148.89°C).

Click  Mail  in the  Navigation Pane , then on the  Tools  menu, click  Rules and Alerts . If you have more than one e-mail account in your Outlook e-mail profile, then in the  Apply changes to this folder  list click the Inbox  to which you want the new rule to apply. To start, click on  New Rule . Under  Start from a blank rule , click  Check messages when they arrive , and then click  Next. Under  Step 1: Select condition(s) , select the check box for each matching condition that you want applied to the incoming message. Click the underlined value that corresponds to the condition under  Step 2: Edit the rule description , and then select or type the necessary information . Click Next. Under  Step 1: Select action(s) , select the  forward it to people or distribution list  check box.  Click  people or distribution list  under  Step 2: Edit the rule description . Double-click the name or distribution list to which you want to forward the messages. Click  OK  and then click  Next  twice. Type a name under  Step 1: Specify a name for this rule. You can run this rule on messages already in your folders. Select the  Run this rule now on messages already in folder check box. This option is grayed out if you do not have more than one e-mail account or Inbox.

TL;DR in English: Launch Microsoft Outlook. Determine to which account the rule applies. Create a new rule. Determine when to check messages. Match your criteria. Edit the description. Select the recipient. Name your rule. Run the rule. To apply this rule to all your e-mail accounts and inboxes, select the  Create this rule on all accounts  check box. Click Finish.
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This is very important. If you don't get your mixture hot enough, it won't harden properly. Your candy will be soft and sticky, no matter how long you let it sit, harden, or cool. It will take about an hour for it to reach this stage.  Do not let the temperature to reach 320°F (160°C) or your sugar glass will start to caramelize and turn brown.  If you don't have a candy thermometer, drop a small amount into a glass of cold water. If the candy hardens into threads, it has reached the "hard crack" phase.

TL;DR in English:


Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself. Be honest with yourself

Talk it out. Think positively. Accept your partner for who they are. Do something new together. See a couple's therapist.

Halibut prefer to remain near the bottom of the ocean, usually at depths of around 40–80 feet (12–24 m); rarely will they be found below 120 feet (36.6 m) (36 m). They also prefer to hang out in “hydraulic relief zones” — current-calming obstructions like depressions, valleys, rock formations, and the like at the bottom of the sea. You can utilize sonar and other electronic equipment to map out the depths and contours of the ocean below and identify good fishing spots. It never hurts to pair this with firsthand advice on prime fishing spots from successful halibut anglers, of course. Experts on catching halibut often advise the use of bait such as live squid or octopus, or mackerel heads or guts. Artificial bait such as plastic fish colored like a sardine or anchovy can also be used in halibut fishing.  Add attracting scents to your bait and line as well, and chum liberally and regularly to lure halibut in. Luminescence and movement help draw halibut in, although jerking movements of the bait can have the opposite effect. The size and strength of halibut mean that they can snap weak or low-quality lines.  At the same time, though, lines that are too heavy-duty or offer too much stretch may make the reeling process too difficult.  Aim for a low stretch, high quality Kevlar or Spectra line at 80 - 120 pound test strength. Use a light fishing line to prevent you from tiring too quickly when you reel the halibut in. A California halibut can weigh around 50 lbs. (23 kg), while a Pacific halibut can be over 500 lbs. (230 kg). It’s always nice to have some company while fishing, right?  Also, this puts more bait in the water to draw fish. Yes, this also means more competition for your prize, but adding more chum and bait to your fishing area will still improve your odds of catching a halibut. If going halibut fishing alone or with a few people, create your own chum slick to draw fish to your boat.

TL;DR in English: Scout your location. Choose bait that attracts halibut. Choose a strong but lightweight fishing line. Fish with several other people.
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Communication is the most important tool in your relationship. Talk about things that you are bothering by, your likes and dislikes, and discuss solutions to your problems. Be as honest as your possibly can, and dig deep to get at your feelings. As you communicate with your partner, listen and be open minded. Frame your statements in a positive way, using I statements. For example, instead of saying, “you make me sad.”, say something like, “I feel sad when you don't remember our anniversaries”. Your relationship may feel like an endless cycle of negativity; complaining about work and friends or constantly nagging each other. Break from the cycle by focusing on the good, and orientating towards what is positive in your relationship. For example, focus on the great attributes of your partner, such as their humor, or the wonderful things you have accomplished together, such as buying a home or going on great vacations.  Think positively by expressing gratitude. Say thank you to each other to remind yourself of the good qualities of your partner. Making light of certain situations will help you feel and think more positively. Be playful and embrace humor! You chose your partner, flaws and all. Accept every part of your partner, both the good and the bad. If you partner chronically runs late for events, accept it, and don't try to change them. Accept that is their decision to be late, and be on time yourself. To help you accept your partner, focus on their best attributes to outshine the negative ones. Plan an exciting date like kayaking, go on a spontaneous vacation, or go on a treasure hunt! Have fun doing new things together. This will get you back to your roots of when you first met. Everything you did together was new back then, so consciously doing new things will help you remember where the sparks came from. As you are doing new things together, pretend you are on a first date. On your first date, you tried to impress by dressing nicely and being on your best behavior. Some relationship problems are...

TL;DR in English:


Find your own joy. Get your life in order. Aim for improving your own life, not perfecting it.

You can buy sand in hardware stores, art stores, and in aquarium-supply stores. If you already have access to sand, you can use that instead, as long as it is light enough. Try to get the lightest color of sand you can find; white would be the best because it will allow the colors to show up better. You can use this method to tint sand at the beach and make brightly colored sandcastles with it. If you don't want to wait that long, you can dry the sand in a preheated oven at 200 °F (93 °C) for 5 to 10 minutes. When the sand is almost dry, take it out of the oven and let it finish air-drying for a few hours.  Don't let the sand dry completely in the oven. If you do, the color may fade. Do not bake sand that's been colored with liquid watercolor.

TL;DR in English: Get some light-colored sand. Allow the sand to dry overnight.
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If you want to try to make others happy, then you'll need to start with yourself. What makes you happy? What brings you joy? Thinking about these questions will help you start to figure out how you can spread happiness to others.  Make a list of the times you've been happiest in your life. It may help for you to go through a photo-book for this. Pay attention to the photos where you look happiest or at peace: What were you doing then? Who were you with? Do you still manage to find time to engage in these activities? If not, try to make it a priority to set time aside for you to do things that truly make you feel happy. Even if you don't have the time to go on long off-trail runs every weekend like you used to, for example, perhaps you can manage to fit in a jog around your local park once or twice or week. You may be surprised at how quickly you start to perk up after returning to the activity you once loved so much. It's hard to help others effectively if your own life is a mess. If you really want to make a positive impact on the world, you'll be better at it if you aren't too distracted by your own problems.  Maybe you'd like to help people who are unemployed find meaningful work that provides them with a steady income. If you struggle to keep a job, though, you won't be able to offer much in the way of advice, and you certainly won't be taken seriously. However, you shouldn't give up on this goal just because you haven't (yet!) held down one good-paying job for a long stretch of time. Indeed, once you manage to figure things out, you'll be in an excellent position to help others who are in positions like yours. You will truly be able to understand their situation and will be able to offer solid, proven advice once you manage to overcome your own obstacles. While one of the first steps towards helping others is helping yourself, be careful not to put off the start of your new plan for too long. You will never be perfectly happy, perfectly content, perfecting employed, etc.  If you wait for the time to be...

TL;DR in English:


Go to the Facebook webpage. Click the "What's on your mind?" field. Type @ followed by the beginning of the page's name. Click a page's name. Click Post.

Vine maple, striped maple, Amur maple, and paperbark maple are all tough to germinate, and require extra attention. This applies to most other species native to Asia, as well as mountain maples and rocky mountain maples. All of the seeds in this category drop in autumn or winter. Left alone in the soil, they can take years to germinate. Many of these species have an extremely hard hull (pericarp). Growers often "scarify" the hull to greatly improve germination rates. You may use any of these methods:  Rub the base of the seed (opposite the wing) against a nail file or sandpaper. Stop as soon as you break through the hull, barely nicking the seed coat underneath. Soak the seeds in household strength hydrogen peroxide for several hours, then rinse well.  Soak the seeds in warm water for 24 hours. The US Forest Service recommends keeping the seeds at 20–30ºC (68–86ºF) for 30–60 days. These seeds have not been studied as thoroughly as those of other species, so exact guidelines for each species are not available. Transfer the seeds to a plastic, zip-locked bag in the refrigerator, with a small handful of peat moss or other growing material. Check back every couple weeks to look for signs of mold, drying, or sprouting. Rocky mountain seeds (Acer glabrum) usually take the full 180 days to germinate. Other species can take as few as 90, but they are unpredictable. Don't expect every seed to sprout. Germination rates as low as 20% are common for these species. You may start the germinated seeds on an indoor seedling tray, or plant them outside if the last frost has passed. Plant them 0.6 to 2.5cm (¼ to 1 inch) beneath the soil surface. Water occasionally but deeply, not letting the soil stay dry for long. For more specific information, look up your exact maple species.

TL;DR in English: Follow this approach for mountain and Asian species. Treat the outer hull. Store in a warm room. Cold stratify for 90–180 days. Plant the seeds.
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It's located at https://www.facebook.com/. If you're already logged into Facebook, doing so will open your News Feed. If you aren't logged into Facebook, first enter your email address (or phone number) into the top-right corner of the screen and click Log In. This text field is near the top of the News Feed page. As you type, pages will appear in a drop-down menu below your status; keep an eye out for the one you want to tag. This will tag it in your status. You'll see this option in the bottom-right corner of the status window. Clicking it will post your status with your page tagged. Your tag won't show up on the page's News Feed, but your friends will be able to click the tag to view the page.

TL;DR in English:


Download a night photography app. Turn off the flash and HDR setting. Secure your cell phone to a tripod. Consider attaching your cell phone to a telescope.

Have a versatile fashion sense that suits you. Apply makeup that is right for you.

Make space on your phone to download an updated night photography or long exposure app that works with your operating system. These photography apps are designed specifically for taking great low-light shots. Try one of these night photography apps:  NightCap Pro (for iPhone) Camera FVV-5 of Camera FV-5 Lite (for Android) Slow Shutter Cam (for iPhone) Average Camera Pro (for iPhone) Night Camera (for Android) If you leave the flash on, the image won't capture the brightness of the stars and you'll only see the black sky. It's also important to turn off the HDR because it will actually make the images blurry and dull. Avoid using the zoom feature on your phone's camera because it will make the image look grainy and out of focus. To get high quality photographs of the night sky with your cell phone it's very important to reduce camera shake. Purchase a small tripod that has bendable legs and a base for attaching your cell phone. Once you attach the camera, bend the legs if necessary so the phone is pointed at the part of the sky you want. If you don't have a tripod handy, set your phone against any flat surface nearby such as a railing, wall, or pillar. Some of the best photographs can be taken by photographing through the eyepiece of a telescope. Set up a telescope on a a tripod and look through the eyepiece to adjust the magnification. Once you're looking at the part of the sky you'd like to photograph, attach your phone so it's over the eyepiece.  To take the photo, just tap the shutter on your camera screen. Using the telescope will give you magnified and detailed images.

TL;DR in English: Download a night photography app. Turn off the flash and high dynamic range (HDR) setting. Secure your cell phone to a tripod. Consider attaching your cell phone to a telescope.
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Try looking in magazines or online to find out about what trends are in style, and combine this with your own look, but remember, the most important thing is to wear what YOU want to and what YOU feel comfortable in, not what anyone else says. Never overdo or cake on your makeup. The point of makeup is to emphasise your best bits and minimise your flaws, not cover your entire face. Wear a little bit of concealer to hide blemishes and under eye circles if you need it. Remember, being a girl doesn't mean you have to wear makeup. Unless you need to hide blemishes, you can go without makeup and still look great.  Wear a bit of BB or CC cream if you don't feel comfortable wearing regular makeup, but still want to cover blemishes.

TL;DR in English:


The best way to make your economy boom is to start with a good economy.

Make sure you know how to create a good economy. During the Feudal Age research, build a barracks using one of your lumberjacks.

One of the easiest ways to hurt your muscles is to jump right into your exercise. Whether you're jogging up a hill, bursting into a sprint, or heading straight to the court, you need to stretch. Your muscles need time to literally get warm, which allows them to elongate and contract without tearing. Try the following warm-up before stretching.  Jog lightly for 10-15 minutes. Jump, skip, shuffle, or high-step for 5-10 minutes to activate specific muscles. Swing your arms in small circles at your sides, gradually getting larger. Do 10-20 lunges, push-ups. While everyone has heard how important stretching is, there is actually some debate about its effectiveness in preventing muscles soreness. That said, light stretching after a warm-up will elongate your muscle fibers and increase flexibility. Hold each stretch for about 10-15 seconds.  Stop stretching if you feel pain–stretching should never hurt. Focus on the muscles you are going to work out. If you’re going to run, stretch your quads and hamstring. If you’re lifting then stretch your arms, shoulders, and back. While this is a disputed topic amongst sports scientists, some studies have shown the glutamine and protein supplements can aid in muscle regeneration that prevents soreness. Pick them up at your local health store or online and have one 20-30 minutes before working out. Always drink plenty of water with supplements. Omega-3s are a natural anti-inflammatory agent, reducing swelling and damage around your muscles. Some good sources include:  Salmon Flax and chia seeds Avocados Walnuts Even professional body-builders get muscle soreness. While it is uncomfortable, it will go away within 2-3 days. The more frequently you work out the less likely it is that you will get sore. Most muscle soreness occurs because of:  Changes in workout intensity. Starting to work out after long periods on inactivity. New exercises or working new muscle groups.

TL;DR in English: Warm up for your activity slowly. Stretch, but not too much. Try pre-workout supplements like glutamine and protein. Eat foods rich in omega-3s. Know that muscle soreness is natural.
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Creating a good economy takes practice, and is a must for any civilization. Much of the information on making your economy boom should be applied while you are playing as the Goths. The barracks doesn't need to be placed anywhere strategic, as you will be building many more. The creation of militia during the research and during the Feudal Age should be avoided due to the high costs. Infantry become much cheaper during the Castle and Imperial Ages.

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Review at least three times a day. Study in short bursts. Engage yourself. Shuffle your flashcards. Make separate piles as you read. Always keep your cards with you.

Evernote is a free organizer service that allows you to create notes and sort them into notebooks. You can use Evernote's virtual filing system to create a tickler file very similarly to a paper one. To get started, create twelve notebooks and label them for each month, preceded by the month number. Put a "0" before each single digit month so that they sort correctly.  For example, "01 January, 02 February, 03 March ... 09 September, 10 October, etc." To create new notebooks, click the boxed arrow icon next to the Notebooks header in the left menu and click "New Notebook...". After you've created your notebooks, start stacking them. Drag the "02 February" notebook on top of the "01 January" notebook. You will be prompted to name the stack, so name it ".Tickler". The "." ensures that the Tickler collection of notebooks stays at the top of the Notebooks list. Click the notebook for the current month and then click the "+ New Note" button. Name the first note "01" for the first day of the month. Repeat this for each day in the month until you have a note for every day. When you are finished creating each note, click the "View Options" menu at the bottom of the window and select "Title (ascending)". This will sort the list of notes so that they stay in the correct order. Now that the structure is in place, you can start filling in your notes with the information you need. Like a physical tickler file, make sure that you put items in the day you need to start a task, not the date it is due. Add tags to help you search and sort your tickler file information. Use the alarm clock icon at the top of the note to set an email reminder. Once you work your tickler file into your morning routine, you won't need reminders anymore.

TL;DR in English: Create twelve notebooks. Stack your notebooks. Create notes for each day of the month. Fill your notes. Add reminders.
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Practice makes perfect. The more you go through your stack of cards, the more you’ll be able to remember. You can set slightly different goals depending on how fast you get the information, but the more times you are able to go through them, the more you will remember. Space out your study sessions. Your goal shouldn’t be to get through your flashcards three times as quickly as possible to skip doing it later. Taking a break between sessions will help you know what information you are having trouble remember. That way, you can focus on that more to make sure you get it right. The best way to help yourself memorize flashcards is to review them in small groups rather than push through the whole pile at once. This will keep you focused on smaller chunks of information, which is easier to memorize. This will also encourage you to pick the cards up for a quick study session between classes or while waiting for your friends to show up, knowing you don’t need to rush so you can get through the whole thing. Take impromptu opportunities to use flashcards. Use odd moments of downtime to review. Waiting for the bus? On hold with customer service? Dinner cooking? Time to use the flashcards! Don’t let yourself zone out, or mindlessly flip through the cards. Instead, find ways to keep your attention up. When you read each card, say the words out loud, or say things like “I know this,” or “I don’t know this.” Staying engaged with the material will help you stay focused on what you are doing.  Try rewarding yourself: Every correctly memorized card gets you a small candy, for instance. Try some movement. Try wandering around the house with the cards. Do a squat each time you do a flashcard. Try doing it while doing wall sits. You may help your strength as well as wake up your mind! Before you begin to go through and review your cards, mix them up a bit. If you just keep repeating the pile, you won’t be memorizing the answers, just the order they appear in. Unless you know that’s how the information will appear on your test,...

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Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it. Don't rush it

Do not ask him out. Avoid love letters or telling your secret to others. Keep your romantic interest close to your heart. Chill and take it all in your stride.

The most notable sign of a dog with kennel cough is a persistent cough. The dog will cough continuously with a distinctive “goose honk” sound. Many time this is the only sign in the dog, with it appearing healthy otherwise. However, this cough lingers on for weeks and some dogs will also show other signs such as:  Gagging or coughing up a white foamy phlegm Fever Discharge from the nose Watery eyes Decreased appetite Occasionally, kennel cough can make a dog susceptible to developing pneumonia. This will make a dog experience more severe symptoms, including lethargy, difficulty breathing and, even in a few cases, death. It's important to limit the risk of spreading the disease, even if you are not sure if your dog actually has it. This is the responsible thing to do.  Keep your dog away from dog parks or facilities that care for dogs, such as doggie day cares and boarding facilities, until your vet has cleared your dog's health. Pick up your dog's feces. You should probably do this whether your dog is infected or not but infected feces cause a health hazard. An uninfected dog having contact with infected feces is one way that the infection can spread. Kennel cough generally will run its course in 1 to 3 weeks with no treatment needed. However, some owners are annoyed by the constant coughing, so drugs to suppress the cough and reduce windpipe inflammation can be given through a prescription from a veterinarian.  In more severe cases, antibiotics which are effective against Bordetella can be given. A dog which is actively coughing should not do any heavy exercise such as running, as this will aggravate the cough. Food and water intake should be monitored and encouraged to make sure the dog keeps eating and drinking. Collars used during leash walking may press against the dog’s windpipe causing severe irritation. Using a harness instead will help prevent this from happening.

TL;DR in English: Look for the symptoms of kennel cough. Keep an eye out for symptoms of an even more severe infection. Keep a dog with possible infection away from other dogs. Follow your veterinarian's suggestions for treatment and care.
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Seek first to be really good friends. If you want something more, give it a lot of time. You are both very young and it's a lot more fun to spend time together as friends, learning more about one another and having fun than making things awfully serious and complicated. The moment you get serious, the fun stops and the worries start. These sorts of actions might cause him to not like you or to find you silly. Don't tell him you like him until you are either moving or going to a new school or until you are in at least grade 5. The awkwardness of learning that you have feelings for him might ruin your friendship! You're in elementary school. You have the rest of your life for romance.  Don't rush it.

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Reframe the situation. Repeat a mantra. Listen to calming music. Reduce stimulation. Give yourself breaks. Go for a walk. Regulate your breathing.

Follow the power cable from the back of your fridge to the outlet where it’s plugged in, and pull the plug. If you leave the fridge plugged in as you clean, you’ll find that your next electric bill is extremely high! Go through every storage area within your fridge—shelves, drawers, and door bins—and pull out all of the organic food items. Look closely at the food and, if anything is spoiled, rotten, or emitting a bad smell, throw it into the garbage. In most cases, bad smells in your fridge are caused by spoiled foods. Try to start and finish the entire job within 4 hours. The USDA warns that food left out for over 4 hours may spoil or become unsafe to eat. Depending on the amount of food you store in your fridge—and how long it takes to scrub out—unspoiled food could be sitting out for quite some time. To avoid ruining good food, place it in a cooler while you’re cleaning the fridge. If you keep the lid shut, the refrigerated food will keep itself cold. Add ice to the cooler if it will be out for over 60 minutes. This will keep the food well preserved. Dissolve 1 cup (128 g) of baking soda into 1 gallon (3.8 L) of warm water. Dip an ordinary dish sponge into this mixture, lightly wring it out, and scrub out the interior of the fridge. Wash the fridge walls, ceiling, and bottom. Take the time to soak, scrub, and remove any lingering food stains. If the mixture loses its potency or the sink fills up with food bits, throw out the batch and mix up a new one. Remove all of the components of the fridge that aren’t attached to the walls, including the vegetable drawers and the shelves themselves. Wash and rinse all of the parts with your baking soda mixture before thoroughly drying and reinstalling them. Also be sure to look underneath the vegetable bins. Sometimes bits of food and old water can accumulate beneath the bins and create a foul smell. The drip pan is a thin plastic tray that clips into place beneath the bottom of the refrigerator. Remove the drip pan from beneath the doors, carefully pull it out and...

TL;DR in English: Unplug your refrigerator from the wall before you begin cleaning it. Remove all of the food items from your fridge. Place any food you choose to keep in a cooler while you work. Scrub the fridge walls and floor with a mixture of baking soda and water. Take out and wash all shelves, bins, and other removable parts. Clean any food scraps from the drip pan under the fridge.
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Remind yourself of the positive aspects of having an HSP personality (see the “Valuing HSP Characteristics” section). Tell yourself that your reaction to the given situation is a normal part of your highly sensitive personality, and that there is nothing to be afraid of. Notice the things around you that are most familiar to you and try to focus on those. A mantra is a word or phrase that calms you. It can be an inspirational quote, a phrase that is meaningful to you, or a prayer. Focusing on a mantra provides you with a mini-meditation that can reduce your body’s stress response and help you focus on the present moment. Examples of mantras are, “I am great the way I am,” “I can manage my sensitivity” or “this, too, shall pass.” People who are highly sensitive often feel very connected to music. They tend to respond emotionally to music, so listening to calming music in times of overstimulation can help calm them. While listening to music, try to focus on your inward state and on the sounds of the music, blocking out other external stressors. As silly as it sounds, you may need to close your eyes if you feel overwhelmed. Closing your eyes can help you block out overwhelming visual stimuli, which can help separate you from external stress. Taking deep breaths while your eyes are closed can help you feel calmer. If you are an HSP, you may need to build breaks into your schedule, particularly if you have many tasks to complete or you are going to be in a crowded environment. You can even set an alarm at a given interval to give yourself a break. This can help prevent you from feeling overwhelmed or over-stimulated. Walking has the double-benefit of being a form of physical exercise, which can reduce muscle tension and get out nervous energy, and allowing you to remove yourself from stressful stimulation.  If possible, walk outdoors.  Being outdoors is often less overwhelming than crowded indoor spaces, and scenic views of nature can be of solace to highly sensitive individuals. If you find yourself beginning to...

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Note the different types of AA meetings. Locate an AA meeting near you. Ask someone in recovery for a meeting recommendation. Find a buddy to attend the first meeting.

If you know you're planning on getting fast food during the day, it's important to make sure you manage your hunger appropriately so you don't overdo it at the drive through.  If you skip meals or snacks or go into a meal too hungry, you're more likely to overeat and make poorer food choices.  This is dangerous if you know you're going to a fast food restaurant. If you need it, have a snack about 2 hours prior to hitting the drive through.  Keep it simple and small - just enough to prevent you from becoming overly hungry.  A piece of fruit, a small yogurt, a hard boiled egg or a protein bar are great options. Avoid trying to skip meals, snacks or under-eating to help save up calories for a higher calorie fast food meal. Pack meals and snacks at home. These will help to curb your hunger and reduce your urge to pick something up to eat from a fast food restaurant. To make sure you keep your fast food consumption in check, make sure you intentionally choose when and how often you're eating fast food meals.  If you're not planning for fast food, you're probably more likely to stop by on a whim or when you're overly hungry. Instead, plan to have fast food occasionally.  When you plan for it, you're preparing yourself in advance which may help you make healthier choices at the restaurant. Also, take a look at the menu you before you go.  Review what you might be interested in and what options are the healthiest.  Most fast food restaurants now offer their menus and nutritional information online. You may also want to compare a few places to see what restaurant will you offer you the healthiest and most enjoyable meal. Sometimes you might find yourself stopping for fast food meal on an overly busy day or evening.  Even if it's not something you planned on doing, you can still make the rest of your day healthy.  Don't feel that one "slip-up" or one not so healthy meal ruins your entire day.  You still have multiple food choices during the day to pick something nutritious for your body. If you were late for work and...

TL;DR in English: Manage your hunger. Plan to eat fast food. Make other food choices healthy. Be sure to get in a workout. Try making your favorite dishes at home.
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Each AA group follows the rules and guidelines of the AA program, but they can have their own agenda and mandate. There are several different types of AA meetings:  Step meetings: Follow the 12 steps outlined by Alcoholics Anonymous. Each meeting focuses on one of these steps. The step will be read out loud and commented on by members. Not everyone in the group will be on that step, but everyone gets a chance to talk about what the step means to them. Big Book meetings: These meetings use a reading for the Big Book of Alcoholics Anonymous to spark discussion. Several pages may be read aloud by a volunteer and members take turns reading a portion of the Book. There is a round the room discussion of a chosen topic from the Book. Speaker meetings: These meetings are less participatory, as a single speaker will be talking for most of the meeting. The speaker will recount their experiences with alcohol and AA to instruct and guide other members. Some of these meetings will be open to the general public. Location specific meetings: A meeting can be formal or casual, based on the setting of the meeting. Church meetings (run by a church, not just a meeting held at a church) may be styled toward whichever religion is sponsored by the group. There are also smoking and non-smoking meetings offered, though with recent bans on smoking indoors, smoking meetings are less common. Beginner meetings: These are meetings for people who are new to AA and want to learn more about the program. The agenda and structure for these meetings will likely follow the traditional AA structure.  Open and closed meetings: Open meetings are for anyone and Closed meetings are for alcoholics only. Many groups don’t adhere to this distinction and it is not uncommon for regular participants in a meeting to be unclear whether their meeting is officially open or closed. Family and friends of an AA members, as well as observers, are welcome at open meetings. Closed meetings are reserved for those who consider themselves alcoholics or who are...

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If you're using a PSP, you should be able to use the PSP's power button to power the PSP down.

Hold the Power switch up for 30 seconds. Wait for a little bit. Flip the Power switch to turn on the PSP as you normally would.

The things some people throw away could be free construction material for you. Watch for carpeting or area rugs, large pieces of furniture to use as lumber for other projects and paint.

TL;DR in English: Check the dumpster area of large apartment buildings periodically, especially when it's close to pick-up day.
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In most cases, this will force the PSP to shutdown. If this doesn't work, try holding the Right Shoulder button and then hold the Power switch for about 5 seconds. This should power your PSP down. It's a good idea to wait about 30 seconds before starting your PSP up again.

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Consider using analysis. Recognize ups and downs. Be consistent with your rules for trading. Don't feel obliged to trade every day. Practice and learn more. Read all the books on trading you can. Start small. Invest for the long run.

If you think you changed the default directory for MSN chat logs but simply cannot remember where, then not all hope is lost. You can search Windows for the chat files, contained in .xml files, but the process may be a bit tedious. XML (Extensible Markup Language) files are a format for text data. Like HTML, they can be read with a web browser, but the format is more flexible with how the data can be applied between applications. They can also be opened in a text editor, but the data will likely read more smoothly from a web browser. Go to Start > Search and enter the search term XML and begin the search. You get many results for XML files, but you can make things a little easier by the looking at the filepath for each listed result. Look for a filepath that seems like where you might have saved the chat logs. With a little luck and some persistence, you can find the chat logs you’re looking for!

TL;DR in English: Consider where you might have saved the chat logs. Search Windows for XML. Parse the results.
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Learn how to use technical analysis effectively and profitably. This is simply using past price action to anticipate future results. For instance, if a stock has been going up for the last six months, you can assume it will keep going up unless the chart action tells you otherwise. Technical traders act on what they see, not what they feel will happen next. Arrogance kills. Search "wall street newbie" for more information about technical analysis.  Know that technical analysis differs from fundamental analysis, which is another stock-picking philosophy. Although both philosophies have their putative benefits, neither has been historically shown to outperform simply keeping your money locked up in sound stocks. Understand tension, or the concepts of support and resistance. Support and resistance are considered critical indicators for price continuation, stalls, or reversals. These are visual charted tops and bottoms of a stock. For example, say that a stock trades between $55 and $65. Next time the stock is trading at $55 (support), you would expect it to go back up to $65 (resistance), and vice versa. If this stock goes up to around $68, far beyond resistance of $65, you would no longer expect it to go to its old support at $55. Instead you would expect $65 to be its new support and for the stock to go to new highs. The opposite would be true if the stock broke below $55. This is essential for profitability. You must have systemic rules, rules for your trading game, that you must follow. These rules tell you when to get in and when to get out. Follow these rules strictly even if it means taking a loss now and then. For example, if you have a rule to limit losses to 10%, and the stock loses 10%, you sell. Don't argue with the market. If you don't feel confident making a trade, wait and watch. Find a stock investing game which uses fake money. Take a class on the topic. Do whatever you need to do to get comfortable with analyzing financial situations, making decisions, and going through the motions. Over 95% of...

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Refer to the figure in your text. Place the citation underneath the graph. Provide a brief description of the graph. Begin your citation information. List the volume's name, then the page number in parentheses. Follow with author, date of publication, location, and publisher. End with copyright information for the graph if you plan to publish the paper.

If your primary reason for wanting to juice is better health, then a masticating juicer is probably the best choice for you. Sometimes called “cold press” or “slow” juicers, masticating juicers use a low rpm motor which best retains the nutritional value of your fruits, veggies, and greens. Although some higher-end centrifugal juicers can tackle leafy greens (like spinach or kale), the process is extremely inefficient. If you plan to juice a lot of greens, your best bet is a masticating juicer. This slower, low rpm process extracts the most juice from leafy greens. Whereas centrifugal juicers can technically juice leafy greens (albeit inefficiently), they definitely can’t take on wheatgrass. If wheatgrass is something you’d like to include in your juice regimen, you will need a masticating juicer. The biggest drawback to masticating juicers is almost certainly the price. (The typical masticating model will run you upwards of $200.) However, something else to keep in mind when considering the price is the fact that a masticating juicer will give you more bang for your buck (or more juice for your carrot). If you use your juicer often enough, you will recuperate your money over time. Because of the low rpm process used by masticating juicers, very little heat is introduced into the juice. As a result, you can store your fresh juices for up to 48 hours, without losing any of the nutritional value. (Unlike juice produced by centrifugal models, which begins losing nutritional value right away.) This can be a huge perk, and in some ways makes up for the time lost on the slower juicing process. Many masticating juicers offer extra features. (Sometimes these are included, but other times they cost extra). This may include accessories you can use to mince, grind, and puree. This can enable you to make fresh pasta, homemade baby food, pesto, or other foods.

TL;DR in English: Think about your health. Decide if you want to juice greens. Determine if you’d like to juice wheatgrass. Factor in a reduction in food waste. Store your juice longer. Make pasta or baby food.
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You should not include any figure that you don’t mention in the text. Always refer to the figure by its number, not wording such as “the figure above” or “the figure below.” For example, you could write: “As seen in Figure 1, tomato consumption has risen sharply in the past three decades.” Label the graph or chart “Figure X.” Italicize this part.  Figures should be numbered in the order they appear; your first graph or other illustration is Figure 1, the second is Figure 2, etc. If the graph has an existing title, give it in “sentence case.” This means you only capitalize the first letter of the first word in the sentence, as well as the first letter after a colon. This description, or legend, provides your reader with information regarding the graph's content. Make sure you give enough information that the caption describes the figure adequately. In APA, this description ends with a period.  For example: Figure 1. Rise in tomato consumption,1970-2000. Use sentence case for the description too. In most cases, you will begin this information with the words "Reprinted [or adapted] from..." This will signal to your reader that the graph is not original to your work, but rather comes from a different source.  If the graph you’re presenting is your original work, meaning you collected all the data and compiled it yourself, you don’t need this phrase. For example: Figure 1. Rise in tomato consumption,1970-2000. Reprinted from... Place book titles in italics, and cite the relevant page number in parentheses immediately following the title with no punctuation in between. Use title case for books and journal titles, meaning you capitalize all the major words in the title. For example: Figure 1. Rise in tomato consumption,1970-2000. Reprinted from Growing Vegetables in Your Backyard (p. 43), This information should follow the format of "by first initial(s) last name, date, location: publisher."  For example, "J. Green, 2002, Hot Springs: Lake Publishers." For example: Figure 1. Rise in tomato consumption,1970-2000....

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