Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.

A shadowbox is an enclosed glass front picture frame that is wide enough to hold and display items. You can purchase one at most craft stores, and you can choose any size that you prefer for your space. Make sure the frame you choose should is at least 1 inch (2.5 cm) in depth in order to accommodate the LED lights you will use later. Make sure your shadowbox has a removable interior frame. You will use it to insert the LED lights between the glass panel and the mirror. Once you have the shadowbox frame you’re going to use, turn it around so it’s face down. You will see some small metal tabs around the perimeter. Move each one up and out of the way so you can remove the wooden backing of the frame. Then, remove the glass and set it aside. Remove the glass very carefully to avoid breaking it. Before applying the film, make sure your glass is clean. Spray it with glass cleaner and wipe it with a microfiber cloth. Turn it over and clean the other side as well. When you’re finished, check that there is no dust or streaks on the glass. Complete your cleaning on a large flat surface, and rub gently to avoid breaking the glass. Grab one corner of the film and start to slowly remove the backing. If you do it too quickly, the film might tear. As you peel, wet the film with soapy water from a spray bottle. This will help to prevent the film from sticking to itself as you unpeel it. Before placing the film, spray your glass sheet with the soapy water. This will help to ensure a smooth application. Place the film over the glass, making sure it is centered. Then, use a credit card to smooth the film on the glass and squeeze out any creases and air pockets.

TL;DR in English: Purchase a wooden shadowbox frame at least 1 inch (2.5 cm) in depth. Disassemble the shadowbox and remove the glass. Clean the glass and wipe it with a microfiber cloth. Peel the film and spray it with soapy water. Spray the glass with soapy water and apply the film to it.
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that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top.  At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic.  Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.

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Do foot soaks on a regular basis. Select proper footwear. Clip your toenails properly.

This process will vary depending on the computer you're using:   Windows — Click Start, type in photoshop, and click Photoshop at the top of the menu.  Mac — Click Spotlight, type in photoshop, and double-click Photoshop at the top of the results. You'll need both your celebrity photo and your personal photo in Photoshop as separate files:  Click File  Click Open...  Hold down Ctrl (Windows) or ⌘ Command (Mac) while clicking both your celebrity image and your personal image. Click Open  Follow any on-screen prompts. It should be at the top of Photoshop. Doing so will bring up your photo in the main Photoshop window. Click the paintbrush-shaped Quick Selection tool icon in the left-hand toolbar, then click the square New Selection icon in the options bar. If you don't see the Quick Selection tool, click and hold the Magic Wand selection tool (which resembles a wand with a star on it) until Quick Selection appears next to it. Click inside of your picture until the whole picture is selected. You may need to zoom in on the picture to select some of the finer details (e.g., pieces of hair). Click the Subtract icon, which resembles white and black overlapping squares, then click any parts of the selection which stray outside of the section you want to copy. For example, if Photoshop selected a section of the background behind you, you'd click that part of the selection to remove it and contain the selection to your outline. Click Select at the top of the Photoshop window (or, on a Mac, at the top of the screen), then hold down ⇧ Shift while clicking Select and Mask... in the drop-down menu. Click and drag the "Refine" brush across any sections of the selection which look jagged or unnatural, then click OK when you're done. You'll notice this most with hair and pieces of clothing. Click Edit, then click Copy in the resulting drop-down menu. You can also press Ctrl+C (Windows) or ⌘ Command+C (Mac). Click the tab for the photo of the celebrity, then click Edit and click Paste in the resulting drop-down menu. You...

TL;DR in English: Open Photoshop. Open both photos in Photoshop. Click the tab for the photo of you. Open the Quick Selection tool. Select your outline. Subtract any extra edges. Open the "Refine Edge" menu. Remove any jagged edges. Copy the selection. Paste the selection into the famous person's photo. Adjust the image's size and position. Save your completed project.
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Some basic foot care can help your feet look smooth and soft. Doing regular foot soaks can help remove dead skin cells and moisturize your feet.  A foot soak should last around 10 minutes. Any longer could leave your feet dry and cracked. Aim for lukewarm water. Water that's too hot or too cold could cause redness and other damage.  You can soak your feet in plain water. If you have sensitive skin that tends to react poorly to additives, this might be your best bet. However, adding certain ingredients can help make the foot soak more relaxing and help moisturize and clean your feet.  Sea salt, Epsom salt, dried flowers, oatmeal, and essential oils are all great potential additives. Be careful, however, when using essential oils. You have to dilute most oils in a neutralizing substance, such as olive oil, prior to use or it can cause skin irritation.  Listerine is a type of mouth wash that some doctors recommend for foot soaks. Mix one part Listerine with two parts warm water. Soak your feet for 15 to 20 minutes and then apply a moisturizer. A major factor in caring for your feet is selecting the right shoes. Shoes that are too tight can cause calluses, pain, and other damage.  Contrary to popular belief, foot size can change over time. Go to shoe store and have your feet measured before selecting shoes. A salesperson can assist you in determining what size shoe would work best for you.  Keep in mind most people have one foot that is slightly larger than the other. Select shoe size based on the larger of your two feet. It's better to have shoes that are slightly too loose than shoes that are slightly too tight.  When standing, there should be about  3/8" or 1/2" inch, about the width of a finger, between your longest toe and the end of the shoe.  Walk around in shoes for awhile before making a purchasing decision. Make sure shoes don't chafe or rub in any uncomfortable places.  Taking these precautions with your shoes is the main way to prevent issues like corns, calluses, and bunions. Damages like ingrown...

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Gather your materials. Cut the fabric in half. Hem the long edges. Create rounded corners. Sew the rounded edges together. Wear the sling.

If there's a positive activity that your teen enjoys doing, support them 100 percent. Purchase a new sketchbook if they like drawing. Attend events to watch them play the drums. Praise and support them whenever they are trying to do good.  This might sound like, "You seem to really enjoy drawing. How about we go to the store together and pick out a sketchpad for you to work in?" Think about it: the more time your teen spends doing constructive activities, the less time they have for destructive ones. Make it mandatory across the board that all kids in your family get involved in the school or local community. This might include participating in a band, a sport, or a club. They may also volunteer for a cause they care about.  You can leave it up to your teen to decide which activity they want to participate in, but just make sure it's clear that they have to engage in something. Participation in extracurricular activities helps your teen form positive relationships with peers and reduces the time they have to engage in delinquent activities. Does your teen seem to favor a particular teacher, coach, or community role model? If so, ask this adult if they'd act as a mentor to your teen. This provides the teen with multiple sources of support and others to talk to about what they're going through. Have a talk with this role model beforehand. Be sure the person shares your values and won't act as a negative influence. Completing chores that are more demanding than those you’d give younger kids, tackling a big project around the house, or working a part-time job can all help your teen build character and a sense of responsibility. Think about things they enjoy doing and use that as a starting place.  For instance, if your teen likes children, you might allow them to take on babysitting jobs after school and on weekends. If they are really interested in working on cars, you might sign them up for a mechanics class at a nearby vocational school. Then, set the expectation that they will only be able to attend if they...

TL;DR in English: Encourage them to pursue constructive passions. Require participation in at least 1 extracurricular activity. Connect them with supportive role models. Give them opportunities to be responsible.
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You will need fabric that is at least 23.5 inches (59.7 cm) wide. (Many fabrics are sold in widths of 45 inches.) To calculate the length, measure from your shoulder to your opposite hip. Then double that number and add six. In addition to fabric, you will also need matching thread and a sewing machine. If you are starting with fabric that is 45 inches (114.3 cm) wide, cut it in half length-wise. Each of the resulting pieces will make one pouch sling. Hem both of the long sides of your fabric by folding the edge of the fabric down 1/4-inch (6.35 mm) onto the wrong side and securing with a row of stitches. Fold the fabric in half lengthwise, and then again widthwise so that the four corners are lined up. Then cut a small arc from the bottom (folded) area to the top edge, as if making half of a smile. Cutting all four of your corners at once will keep your arcs symmetrical. Now sew the four corners that you just rounded together using your sewing machine. This seam will be weight bearing, so it's best to use a strong seam, like a French seam. For a French seam, start with the wrong sides of the fabric facing each other and sew a seam just above the raw edges. Then turn the fabric inside out and sew another seam just above the raw edges. Try to make this seam as narrow as possible. This should encase your first seam. Lastly, turn the sling right side out again and stitch the seam flat along the inside. To wear your sling, fold it in half lengthwise with the hemmed edges together, putting your head and one arm through the center. It should be draped over one shoulder like a sash with the edges up and the seam in the front. This makes a pocket in which to place the baby.

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Schedule time to be together every day. Plan with your spouse. Give each other what you need.

Informing your loved ones of the nature of your baby’s birth defect will help others know what to expect and how to safely interact with your child. Talking about your feelings and emotions with regards to your baby’s birth defect may help you cope by relieving stress and sharing your struggles with people who care about you and are willing to support you. There are many national and local groups that offer support for families with a child living with a birth defect. Search online for group meetings or outings with other parents and families. Some families find engagement and activism tremendously helpful in coping with a birth defect. Volunteering at birth defect awareness groups and working to prevent birth defects in other children may provide a sense of purpose and fulfillment once the initial adjustment has taken place. In some cases, you may wish to seek the help of a professional in dealing with the news of a birth defect. Realize that it is natural to feel overwhelmed and stressed when learning to cope with birth defects.  Do not be afraid or ashamed to seek assistance, as receiving formal help may make the difference between an unhappy initial experience and a successful transition to life with your new baby. Health care counselors may be able to give specific, useful advice for caring for children with particular birth defects. They will also be informed of the most recent treatments, interventions, and research and will be able to link you and your child with the best options for care and support. Psychological counselors can help you work through feelings of anxiety, fear, inadequacy, apprehension, and sadness. If you feel overwhelmed and depressed for more than a few weeks, consider seeking the assistance of a professional for talk therapy or emotional support.

TL;DR in English: Discuss the birth defect with family and friends. Search for a local support group. Seek professional counseling or advice.
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Part of prioritizing your marriage and working on intimacy is spending time together. Your marriage can’t be a priority if you don’t make time for it. Take a look at your daily schedule. Find a block of time each day where you can be with your spouse.  You may have to cancel something, rearrange certain responsibilities, or make certain things easier and quicker to make time for your spouse. For example, you may choose to make a quick, easy dinner so you and your spouse can have half an hour after dinner to spend talking. You may ask your spouse to pick up the kids instead of you, go to the gym in the morning, or move a stack of work to the next day. Spend at least 15 to 30 minutes together with no electronic devices. Talk to one another about your days. Hold one another. Kiss. Spend this time enjoying each other and connecting. You can’t work on increasing the intimacy in your marriage alone. It has to be a joint effort between you and your spouse. When you are figuring out how and when to spend time together, make sure you plan together. Don’t plan it and tell your spouse. Instead, work together. This can also start to increase intimacy.  Sit down together with your weekly calendars. Think of times you can squeeze in 15 or 20 minutes to be together. If evenings are bad, consider mornings or lunch dates. See if close friends or family members would be willing to watch your kids now and then so that you can spend some time alone with your spouse. For example, you could ask your children's grandparents or a friend who has children around the same age. Every person needs different things to feel an intimate connection. Some people are more physical, while others are more emotional. You and your spouse should discuss what you need from each other to feel more intimate.  For example, you may say, “I need to be touched more, like hand holding, hugs, or your arm around me” or “I need you to be more affectionate. I’d like it if you smiled at me, complimented me, or acted happier to be around me.” Meeting your spouse...

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Boil some salted water. Blanch the broccoli rabe. Store any you don't cook.

This person might “bump into you” in the halls between classes or make a point to speak to you each time they see you. If they go out of their way to say hello or to speak to you, this can indicate interest. Watch for the person making excuses to be near you and spend time with you. For example, they might be eager to offer you a ride home or to walk you to class. Someone who’s interested in you might touch your hand or arm as you speak or touch the small of your back as they move behind you. Touching is a way to get close to you and show interest. Eye contact while touching you is a good sign that they’re interested, especially if they smile. The person may ask if you just got a haircut, got new shoes, or tried something different with your makeup. Someone who is interested in you will pay more attention to small details. If they comment about something, take this as a good sign. For example, they might say, “That’s a nice shirt. Is it new?” Someone who’s interested in you might start mirroring your gestures, posture, or body position. Mirroring shows that they feel connected and likely attracted to you. Notice if the person started out sitting or standing in one way and later looks more similar to yourself. Change your body position and notice if theirs changes as well. Some people choose to be indirect in showing that they’re interested and may send some mixed signals. For example, they might wait to text you back or not really appear to be interested in you. While manipulative, this is one way that some people show interest. It’s up to you, however, to respond in a way that is acceptable to you. If you like it when someone plays hard to get, play along. If you don’t like it, move on.

TL;DR in English: See if they go out of their way to spend time with you. See if they gently touch you. Pay attention when they notice small changes. Notice if they are sitting or standing in a similar way as you are. Recognize if they play hard to get.
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Pour water into a pot. Use one tablespoon of salt for a gallon of water. Place it on the stove over high heat, and bring the water to a boil. Also, have a bowl of ice water ready for after you cook the broccoli rabe. Many recipes call for the rabe to be blanched before other methods of cooking. The main purpose is to cut some of the bitterness. Drop the broccoli rabe in the boiling water, leaving it in the water for about three minutes. Scoop it out, and plunge it in ice water to stop the cooking, swishing it around a bit. Drain it well before you continue cooking it. If you don't use all of the broccoli rabe in the recipe, you can store the rest of it in the refrigerator. Keep it in a plastic bag. It will stay good for about five days, though it may last a day or two longer. Place a paper towel in the bag to help absorb moisture.

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Make a pirate captain's hat. Decorate a naval captain's hat. Come up with your own theme. Finished.

Of course, you might not be able to take a shower right before you visit the massage parlor, but it is nice to take one at least within a couple of hours of your appointment. If you're coming after work or rushing from somewhere, though, your therapist will understand.  However, you don't need to worry about shaving your legs or getting a pretty pedicure. Just come as you are! Also, skip any perfumes, colognes, or aftershaves, which can be strong in a small room. While you don't necessarily need to drink extra water, you should drink enough that you're hydrated. Staying hydrated before and after the process can only help. Men should drink 15.5 cups (3.7 L) of water per day, while women should drink 11.5 cups (2.7 L) a day. However, if you drink when you're thirsty, you should be fine. If your stomach is full, you're not going to be comfortable for your massage. Let your body have time to digest, and you'll have a much better time. However, it's a good idea not to go to your appointment ravenous, as that will make you uncomfortable, too. Just like most areas of the service industry, it's customary to give your therapist a tip. In high-end spas, tips can even be as much as 30-40%. Keep in mind that therapists don't work a steady 40 hours a week, so any extra is helpful. You may be able to fill in these forms online ahead of time, but if you can't, you'll need to fill them out when you get there. Write in any medical conditions, along with problem areas you'd like to see addressed. Also, if you don't want any areas touched, you can note that on this form, too.  For problem areas, you might suggest you're having problems with your shoulders or you're having lower back pain, both of which the therapist can help address. You'll also be asked about your pain levels and what makes it better or worse. Have a list of the medications you're on, too.

TL;DR in English: Take a shower before you visit. Drink enough water to be hydrated before and after the massage. Wait at least an hour after eating to get a massage. Carry enough money for at least a 20% tip. Bring information on your medical history so you can fill in the clinic's forms.
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First, your hat will need to be black or brown. You can use black or brown paper from the start, or you can color in the paper after the fact. Add a "skull and crossbones" to the smooth front of the hat to show your friends that you're a scurvy sea dog. Consider ripping chunks out of the hat so that it looks worn and weather-beaten – a few tasteful burn marks would not be out of place here, either. Yarrr! If you're feeling fancy, try sticking a feather into the hat. Poke the sharp tip of the feather through the paper just above the flaps, and make sure that it sticks there. The more colorful and tropical-looking the feather, the better! A naval captain needs a crisp, clean white hat. Avoid lined or colored paper. Don't decorate with anything – except for, perhaps, a thin golden lining, or an ornate-looking naval insignia. If you'd like to be more direct, simply write "U.S. Navy" or "Naval Officer". Get creative! Invent a country and proudly fly its flag. Draw your own insignia on the front of the hat. Decorate with crazy colors, sparkles, beads, feathers – anything that feels right!

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Encourage your loved one to seek treatment. Remember that you can’t “fix” your loved one. Encourage healthy coping strategies. Highlight your loved one’s positive traits.

Mushroom no.2's challenge is for you to reflect all it's magic back to it and and hit it at least 80 times. Then jump and press □, but don't use the analog stick. This will cause Sora to glide in place and use absolute guard. All the magic attacks directed at you will be deflected by Sora's keyblades. Remember to adjust your position if the mushroom gets behind you; Sora's keyblades will only protect attacks from the front, so your side and back are wide open. Absolute guard won't be able to block this due to it being a multi-direction attack. Reflega will be able to block it and send all of it back to the mushroom. It will cause you to fall when you use it. Remember to face the mushroom, or the keyblades won't be able to protect you. It won't be hard as the keyblades will do most of the work for you.

TL;DR in English: Drive into Final form then Press ∆ to start the mini game. Lock-on the mushroom as soon as the mini game starts. Stay in this absolute guard position. Use Reflega if you see multiple magic shots. Jump and press □ after using Reflega. Repeat this until you reach 80 points.
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Cognitive behavioral therapy (CBT) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious. An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life.   Broach this topic gently and tactfully to avoid making your loved one feel defensive. For instance, you might say, “I’m a little worried about you. You seem lonely and isolated lately. I care about you and want you to be happy. Do you think seeing a therapist would help you have an easier time talking to people?” Seeking help early is important because it can help your loved one avoid the negative side effects of untreated avoidant personality disorder, such as depression.  If the relationship is a romantic one, you might offer to go to couples therapy with your beloved. If the relationship is a sibling or other relative, you might suggest going to family therapy. No matter how much you want to help someone, when dealing with a condition such as AvPD, the person affected has to decide to help themselves first.   Make sure the person knows they have your support and acceptance, but don’t put pressure on yourself to solve your loved one’s problems for them.  Say something like "I want you to know that I love you and I support your choice to get help. If there's something I can do, you need only ask." People with AvPD are at an increased risk for developing problems with addiction or substance abuse. They are also prone to depression. Healthy coping strategies can help them deal with their difficult feelings in constructive ways.   Be available for your loved one if they need someone to talk to or a shoulder to lean on, and encourage them to adopt healthy stress relief strategies such as exercise. Invite them to exercise with you. "Hey, why don't we go for a hike this weekend," or "Would you like to join me in Zumba class?" are great ways to help a best friend, sibling, or partner stay physically active and fight stress....

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Remove spent blooms from the annuals. Water regularly. Fertilize annuals in pots or containers. Mulch around the annuals. Stake tall annuals.

Make sure that there is an exponential expression on one side of the equation, and a whole number on the other side. If not, you need to rework the equation so that the exponent is alone on one side. For example, if your are trying to solve 3x−5−2=79{\displaystyle 3^{x-5}-2=79}, you first need to isolate 3x−5{\displaystyle 3^{x-5}} by adding 2 to each side of the equation:3x−5−2=79{\displaystyle 3^{x-5}-2=79}3x−5−2+2=79+2{\displaystyle 3^{x-5}-2+2=79+2}3x−5=81{\displaystyle 3^{x-5}=81} You need to determine whether the whole number can be converted to an exponent with the same base as the other exponent. If you can’t convert the whole number in this way, you cannot use this method. For example, look at the equation 3x−5=81{\displaystyle 3^{x-5}=81}. You need to change 81 to an exponent with a base of 3, so that it matches the other exponential expression in the equation. By factoring out 3, you should see that 3×3×3×3=81{\displaystyle 3\times 3\times 3\times 3=81}, so 34=81{\displaystyle 3^{4}=81}. The new equation then becomes 3x−5=34{\displaystyle 3^{x-5}=3^{4}}. Since you converted the whole number, you now have two exponential expressions with the same base. Since the bases are the same, you can ignore them and focus on the exponents. For example, since 3x−5=34{\displaystyle 3^{x-5}=3^{4}} has two exponents with a base of 3, you can ignore the base and simply look at the equation x−5=4{\displaystyle x-5=4}. To do this, you need to isolate the variable on one side of the equation. Make sure that whatever you do to one side, you also do to the other side. For example:x−5=4{\displaystyle x-5=4}x−5+5=4+5{\displaystyle x-5+5=4+5}x=9{\displaystyle x=9} You can see if your answer is correct by plugging the solution you found back into the original equation. After simplifying each expression, both sides of the equation should be equal. If they aren’t, you miscalculated and need to try again. For example, if you found that x=9{\displaystyle x=9}, you would plug in 9{\displaystyle 9} for x{\displaystyle x} in the...

TL;DR in English: Isolate the exponential expression. Rewrite the equation. Write the equation for the exponents only. Solve for the variable. Check your work.
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Once they begin blooming, most annuals will flower throughout the growing season. To keep them blooming, pinch off (deadhead) old flowers as they begin to wilt or fade. As long as the old blooms are removed, the plant will continue to produce flowers. Consult the seed packet to determine if your annuals benefit from deadheading. Some annuals, such as begonias, should not be deadheaded. Annuals have shallow root systems, so they require regular watering. For best results, water in the morning so the plants dry in the sun. Soak the soil completely, but be careful not to overwater, which can cause disease and fungus buildup. Monitor the health of your annuals to determine how often you need to water. If leaves or flowers droop or wilt, water the plants immediately. Annuals in the ground that were fertilized at planting typically do not need additional fertilizer. However, container-bound pots should be fertilized every few weeks with a water-soluble fertilizer. This will help maintain colorful flowers in the containers. Most annuals benefit from mulch, which helps the soil to retain moisture. Mulch also can help keep out weeds. Use organic mulch like shredded leaves, bark, grass clippings or other organic materials to improve the soil around the annuals. Some tall annuals can fall over, especially when they are in full bloom with heavy flowers. To keep them upright, stake them with wood and tie the tall stems to the stakes using twine.

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Use a darker shade of lipstick as your lip liner for contrast. Use a light lipstick shade to highlight the rim of your mouth.

If you find that you are having a particularly difficulty seeing at night, this can indicate an eye problem. Poor night vision can also be a symptom of cataracts, so if you do notice an appreciable difference in your night vision you should certainly visit an eye doctor.  You might realise you are beginning to have trouble driving at night, or can't see objects in the dark that other people can see.  Other indicators include, struggling to see stars at night or negotiate dark rooms, such as a movie theatre. The time it takes us to adapt to changes in light and dark surroundings generally increases as we get older. But if you notice that this adjustment is getting appreciably more difficult, it could signal an eye problem that may require glasses or contact lenses to correct, or could be related to a general medical condition. If you see bright circles that appear to surround a light source, such as light bulb, you may have an eye problem. Halos are a common symptom of cataracts, but can also indicate one of the four main eye problems. You should book an appointment with an eye doctor to get a diagnosis. If you are experiencing a noticeably increased sensitivity to light you should book an appointment with your eye doctor. It can indicate a number of eye problems, so you will need to see an expert for a full diagnosis. If the change is sudden and dramatic, don't hesitate to make an appointment. If you find light hurting your eyes, or you have to squint or wince when you are in bright light then your sensitivity may have increased.

TL;DR in English: Find out if you have trouble seeing in the dark. Consider whether you are having difficulty adjusting between light and dark surroundings. Discover whether or not you see halos around lights. Decide if you have increased sensitivity to light.
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Instead of using a lip liner pencil, you can use your lipstick as your liner. Select the another color than your lipstick, like a darker color for contrast. This will still give your lips a barrier to apply lipstick but with a lighter contrasting shade, like pink or nude.

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Don’t be afraid to use a bronzer that is not too dark or light to look natural on you.

Choose a shade of bronzer that will suit your skin tone.

While you want to rest up the day and night before you start your new job, make fruitful use of the remainder of any lag time you have before starting.  Contact HR and complete ahead of time some of the mountain of forms that will surely be waiting for you.  This will enable you to focus your first day more on getting to know your workplace and co-workers, and to jump right in to work. Keep up-to-date on the company by following its website, social media presence, and media mentions.  Be ready for any changes (good or bad) that may happen between your hiring and first day. Ask your supervisor if there is any research, organization, or other preparatory work you can begin before your first day.  This will help you get a “leg up” on your initial tasks and shows initiative. The first impression you make on your co-workers will be difficult to change, so provide them an image of a friendly, engaging, helpful, and dedicated compatriot.  Do a little homework on the web to familiarize yourself with your co-workers ahead of time (basic info, not life histories — you want to be seen as a friend, not a stalker).  Then, on your first day, introduce yourself to everyone you can, but in an organic, sensible manner.  That is, don’t walk right past people without shaking hands and giving your name, but also don’t glad-hand around the room like you’re running for President while people are busy working.  Accept invitations to lunch, drinks after work, or other such get-togethers if at all possible.  This is part of why you want to pack a first-day lunch that you don’t have to feel bad about leaving in your desk (or worry about the smell if you do).  Volunteer to help with tasks, or even take one on yourself.  Earn a reputation right from the start as a helpful, eager “team player.”  Don’t let it backfire by taking on tasks for which you are not yet prepared to do well, however. As indicated in this section, you don’t want to be a wallflower on your first day.  At the same time, however, don’t spend so much time trying to...

TL;DR in English: Start before you start. Be eager but not overbearing. Listen, observe, and learn. Don’t make excuses.
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It is important to choose a bronzer that is not too dark or light to look natural on you. Depending on your skin color, choose a bronzer made specifically for light, medium, or dark skin tones. Go for a color that’s 1-2 shades darker than your skin tone, but no more.  As a general rule, lighter skin tones will require a soft, golden bronzer, while darker skin tones will look better with a dark bronze shade. If you are unsure which color will best suit you, ask a makeup artist at a department store makeup counter for help.

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Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet. Eat a healthy diet

Stick with a healthy diet. Get enough vitamins and nutrients. Steer clear of unhealthy foods. Plan your meals. Allow yourself cheat days. Use supplements sparingly.

Before recording a new video with your iPhone or iPad, adjust the video quality to a higher-quality in your camera settings. This is the best way to ensure you're getting a great quality video from the start. Here's how:  Open your Settings. Scroll down and tap Camera. Tap Record Video. Select a higher resolution. For example, if you want to record Full HD video, select a 4K option. If you already have a video clip that was recorded in a lower resolution than what you'd like, you can adjust the resolution in iMovie. It's the purple icon with a white star, and you'll usually find it on the home screen. If you don't have iMovie, download it for free from the App Store.  It's the first option. A list of video files on your phone or tablet will appear. It's at the bottom of the screen. This opens the video for editing. It's at the top-left corner. It's the square with an upward-pointing arrow at the bottom-center part of the screen. It's at the bottom of the menu. Some resolution sizes will appear. This saves the video with its improved resolution to the Photos app.

TL;DR in English: Record in HD or 4K. Open iMovie to adjust the resolution of a video clip. Tap + to create a new project. Tap Movie. Select a video and tap Create Movie. Tap Done. Tap Share . Tap Save Video. Select the desired resolution.
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Maintaining a diet of healthy and nutrient-rich foods and meals can promote your overall health. Foods that have moderate levels of fat, complex carbohydrates, and are high in vitamins and minerals, for example, are best for your general health. You should aim to eat about 2,000 calories per day to maintain optimal body function, or more if you are active and not trying to lose weight. A key part of any healthy diet is getting enough vitamins and nutrients to bolster your overall health. A part of this is getting enough fat- and water-soluble vitamins, in addition to other vitamins and nutrients. You will enough of the recommended daily allowances if you eat foods from the five food groups. There are five food groups: fruits, vegetables, grains, proteins, and dairy.  Try to eat 1-1.5 cups of fruit daily. Whole fruits including raspberries, blueberries, or strawberries are good and nutrient-rich choices. You can also get fruits from drinking 100% fruit juice. Select different fruits each time you eat that. This can help ensure you get different nutrients, including many water-soluble vitamins. For example, have blueberries and strawberries one day, and have raspberries and blackberries the next. Aim for 2.5-3 cups of vegetables every day. Vegetables such as broccoli, carrots, spinach, or peppers can provide what you need. You can also drink 100% vegetable juice. Change up the vegetables you eat so that you get different nutrients, including many water-soluble vitamins. Consume 5-8 ounces of grains per day. At least half of your daily intake should be from whole grains. Foods like brown rice, cereal, oatmeal, and whole wheat pasta or bread are good choices. Grains also offer Vitamin B, which is one of of the primary water-soluble vitamins. Get 5-6.5 ounces of protein per day. You can find protein in lean meats such as beef, pork, or poultry; cooked beans; eggs; peanut butter; or nuts and seeds. Protein is also a source of many fat-soluble vitamins. Consume 2-3 cups, or 12 oz., of dairy per day. You can get...

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Ask for something doable. Get your letter to the top of the stack. Make sure that your letter is appropriate.

Go to https://www.python.org/downloads in your computer's web browser. It's a yellow button at the top of the page. Python version 2.7.14 is the version that you'll need to use for MySQL. You cannot run MySQL using Python 3. You'll find it in your browser's default downloads location. Doing so opens the Python setup window. The Python setup process is fairly straightforward:  Click Next on the first page. Click Next on the "Select Destination Directory" page. Click Next on the "Customize" page. Doing so will cause Python to begin installing. The Python installation should only take a few seconds. This option appears when Python has been installed successfully. Now that Python 2.7 is installed, you can proceed with installing MySQL.

TL;DR in English: Open the Python download page. Click Download Python 2.7.14. Double-click the Python setup file. Navigate through the Python installation. Click Yes when prompted. Click Finish.
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Before you send the letter, consider whether this government official will be able to meaningfully act on your letter. Avoid asking for unrealistic things. Do not ask the government official to do more than his/her job allows. Take a step back and consider whether there is a better channel for your complaint. Petitions and form letters are usually well-written and actionable. Make sure, however, that the demanded actions fall within the scope of this official's duties. Depending on rank, government officials may receive dozens to hundreds of letters each day. He or she may even employ professional letter-sorters to determine which select few messages actually wind up in the hands of the official. Make your letter polite, concise, and topical. In the first sentence or subject line, reference an issue that is at the top of the official's agenda. Is it necessary, or are you just venting? Send a request that is polite, concise, and realistic. Do not swear or drop insults. Respect begets respect. Do not threaten a government official. The letter can be traced back to you. Beyond any risk, your threats will not necessarily inspire productive action.

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Wipe away the remaining glue on the edges of the front of the phone. Apply double-sided tape to the top and bottom of the front panel. Wipe the LCD screen with a lens cleaner. Remove the protective cover from your replacement glass carefully. Put the touch buttons back in place. Connect the metal earpiece to the new glass. Apply the replacement glass onto your phone. Heat the panel again.

If you apply for a work-from-home advisor position, you'll be a member of AppleCare (Apple's customer service team). Your job will be to give customers advice on Apple software, hardware, services, and accessories over the phone or in a chat window. You don't have to have extensive Mac experience, but you should have some experience troubleshooting other operating systems, such as Windows. It's helpful, but not necessary, to have specific experience solving Mac problems. Before you officially begin work as an At-Home Advisor, you'll receive 5-7 weeks of specialized training on how to address customer concerns. To become an AppleCare At-Home Advisor, you will need to have a clean, quiet desk space where you will be capable of focusing for the duration of a typical 8-hour work day. If you are hired, Apple will provide you with a company iMac and a headset, so don't worry if you don't already have a Mac. Whether or not you have a computer, you will be expected to have an internet speed of 10 MB/s for downloading and 1 MB/s for uploading. The application process for becoming an at-home advisor is about 1-2 months long, but it begins with an online application, much like retail and corporate positions. Investigate available positions on this webpage: https://www.apple.com/jobs/us/aha.html. Then, fill out an application for the one that suits you best. In your application, you'll be expected to answer some basic interview questions, such as why you want to work for Apple and what qualities you would bring to the position. You may also be asked to answer a few straightforward technical questions. If the hiring team thinks you're a suitable candidate, you'll be invited to join in a video interview that's about an hour to an hour and a half long. The main purpose of this interview is to gauge your technical abilities and problem-solving skills. You may encounter role-play situations in which you might have to respond to an interviewer pretending to be a customer with a specific problem. If you have limited experience...

TL;DR in English: Have prior troubleshooting experience with any operating system. Set up a productive workspace – but don't worry about owning an Apple computer. Submit your application online. Be comfortable with and prepared for a video interview. Stay engaged and work hard during training.
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Use some WD40 and microfiber cloth, but do not use WD40 excessively. The double-sided tape should come with the front panel replacement when you purchased it. Make sure it is spotless before applying the new glass. Inspect it in the light for inconsistencies or blemishes that you should wipe off before applying. Peel off the paper on the strips of sticker tape on the phone, and peel out the protective plastic on the surfaces of the replacement screen. Make sure to secure it properly.  Make sure everything is dust free before doing so. Apply pressure on the edges of the screen to make them adhere securely while lining up the buttons to the appropriate areas while applying the glass. You can use a small flathead screwdriver to secure the touch buttons (Back and Menu buttons) ribbons to the right position when laying the bottom of the panel down. Place firm pressure around the circumference of the phone only.

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Get the whole family involved in the cooking process. Present healthy foods in an attractive way. Hide healthy foods in tasty dishes. Use herbs and spices to make bland dishes more interesting. Switch to healthier cooking methods. Introduce more variety to your meals. Eat dinner together as a family. Organize fun physical activities for the entire family.

If you were required to fast prior to the blood test, you’ll want to bring a snack for after the test. Also bring a bottle of water and a snack that doesn’t require refrigeration. This will tide you over until you are able to eat a meal.  Peanut butter crackers, a peanut butter sandwich, a handful of almonds or walnuts, or whey protein are all easy to transport and will give you some protein and calories until you can get a meal. If you forgot to bring anything to eat, ask the staff where you have had blood drawn. They may keep cookies or crackers around for just this purpose. Some tests can be finished within 24 hours while others can take a week or more if the blood must be shipped to a special laboratory. Talk with your doctor about the process used to deliver the results of the blood test. In some cases the office will not notify you if the results are all within normal limits. If the blood is sent off, also ask how long it will be before the office gets the results from the laboratory.  Ask to be notified, even if the results are normal. This will ensure that your results don’t "fall through the cracks" and you aren’t notified if the results are not normal. Call the doctor’s office 36 to 48 hours after the results should have arrived if you are not notified. Ask your doctor’s office if they use an online notification system. You may be given a website to register through so your results can be delivered digitally to you. The most common side effect to having blood drawn is a bruise, or hematoma, at the site where the needle went in. The bruise can show up immediately or within 24 hours after the blood was drawn. Some of the factors that contribute to the formation of a hematoma include blood leaking out of the opening when a needle goes through a vein, which leaks into the surrounding tissue. They can also be caused by bleeding disorders or anticoagulant medications, which increases the risk that a bruise or hematoma will occur where the blood is drawn.  Applying pressure over the area where the blood...

TL;DR in English: Eat a snack. Ask how long you’ll wait for results. Notice a bruise. Ask about a possible result complications. Discuss hemolysis with the phlebotomist.
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Once you've adopted your own fit and healthy lifestyle, you can start slowly convincing your family to join you. One great way to do this is to get the whole family involved in the cooking process.  Get kids to help you with baking by doing simple tasks such as sifting the flour during home baking, or beating the eggs for a healthy omelette. Ask family members what their specific likes and likes and dislikes are — if Dad doesn't like onions, maybe you could leave them out of the next salad you make. Host a family pizza night — everyone can roll out their own wholewheat pizza dough and load it with their favorite healthy toppings. This is also a fun way for the family to spend time together. When healthy food looks good, it makes it a lot more tempting to eat, so try to jazz up your healthy dishes by adding colorful fresh ingredients and interesting textures.  If you're trying to get kids to eat fruit, a colorful fruit salad will look a lot more appealing than a few brown pieces of apple. Mixing in some fresh fruit juice or yogurt will also add flavor to the dish and make it more interesting. If you're trying to convince adult members of the family to eat salad, you may not have much luck with a boring combination of lettuce, tomato and cucumber (although these make a good base). Try adding things like strawberries or olives for color, nuts and seeds for texture and eggs and avocados for flavor. A tasty dressing made from olive oil, balsamic vinegar and crushed garlic can also help to make a salad more attractive to picky eaters. Another, sneakier way of introducing your family to healthy eating is to hide healthy foods in tasty dishes. In this way, your family can enjoy their mealtimes, but still benefit from the vitamins and nutrients that healthy food provides.  On it's own, spinach isn't a very attractive ingredient, but if you try hiding it inside puff pastry with some garlic and low-fat cheese, your family will soon be fighting over it! You could also try introducing items like lettuce, carrots and bean...

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Use a rubber pad to help keep the surface wet.

Focus on sanding one small section at a time. Use a sanding block or pad—not a power sander. Begin sanding. Change directions. Sand with higher-grit paper. Make it dull.

Asking a suggestive question will excite him and get his imagination going. It also invites him to reply with something equally suggestive. You might ask any of the following:  “What's your secret fetish?” “Why do you make me so frisky?!” “Remember that time we (insert something naughty the two of you have done)? Game for round 2?” “I'm crazy flexible. All that yoga's really paying off...wanna see later?” “Want to play dare or dare?” Send a playful text that hints at something a little more naughty using relatively innocent language. This will remind him of how much fun you are to be around (and do things with!). Try these playful lines:  “You'd look so vogue wearing my panties. Fashion show later? Please!?” “I can't stop laughing at this sex scene I just watched—ha! We could do better.” “I can't stop thinking about naughty things. Can you help me with this?” “Hey, I'm trying to focus here, if you could stop thinking about doing dirty things with me that'd be great. 😉” Whether you're a soft romantic or bold vixen type, sending a candid text about how you feel about him will deepen your relationship. Super straightforward lines are especially effective if you know he likes it when you take the reigns. You might try:  “Your kisses really do something to me, like a lightning bolt.” “I can't sleep. All I keep thinking about is having you here next to me.” “Making love to you feels like I'm on another planet.” “I loved it when you ____ the other night, I've never felt that good before.” “Confession: I want you. Like, now.” Discuss what you plan to do to him, talk about what you're wearing, or make up a sexual scenario involving the two of you. Try to add as much detail as you can and be as bold or subtle as you feel comfortable doing. For example, you might text:  “First, I'm going to slowly run my fingers across your lips…” “I'm wearing those panties you like…” “You. Me. Naked. Kitchen counter. Dinner. Repeat.”

TL;DR in English: Ask teasing and intriguing questions to get you on his mind. Show your sense of humor to spark his imagination. Be bold with a romantic or straightforward text. Send sensory details to make him fantasize about you.
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The size of the section is up to you, but one square foot at a time is usually a good approach; just remember which sections you have done and which you haven’t. This will make the job of sanding the entire car body more manageable. It will also ensure that each part of the surface receives adequate attention. Ideally, you’d use a rubber pad as it helps conform to the shape of your panel’s surface. For optimal results, start with the 600-grit sandpaper, and then sand later with the higher-grit paper, such as a 1500-2000-grit paper. Otherwise, go straight to the higher-grit paper.  Use very little pressure. With your soaked paper in one hand and a wet rag in the other, begin sanding with long strokes all in the direction wind travels across the car: from bumper to windshield, for example. Sand with one hand, and use your other hand to keep the surface wet with your rag. Remember to sand evenly. Periodically take a step back to look at your progress and make sure everything looks even. After sanding in one direction, cross out the original strokes with a slight diagonal direction. Remember to keep the surface dripping wet, to prevent burning the clear coat. If you’ve chosen to begin with 600-grit paper, now is the time to do a second sanding with 1500-grit or 2000-grit paper. Your surface should appear very dull after sanding. This is the goal. Buffing will make it shine.

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You can move your token in any one legal direction: toward a wedge or toward the center when on a spoke, clockwise or counterclockwise when on the outer wheel. You can also move from a spoke to the outer wheel or from the outer wheel to a spoke. However, you cannot reverse direction in the middle of a roll. If you land on a "Roll Again" space, roll the die again. (You can move in any legal direction, including the opposite direction from your previous roll.) In Trivial Pursuit, you get to move again if you give the right answer. You can keep rolling, moving, and answering questions until you get one wrong. Just keep in mind that the questions you answer must correspond with the color space you land on. For example, if you land on a blue space, then you must answer a blue question.  If you are in the center space and have not earned all six wedges, you may answer a question in any category of your choice. In the 25th Anniversary Edition, the question you must answer is also determined by the roll of the die, as each box contains questions for a single category. The higher you roll, the more difficult the question you receive. You can earn pie pieces by correctly answering questions, but you can only earn a pie piece when you are on a pie space. These spaces look different from the others on the board because they show an image of the pie token with a wedge in it. For example, if you land on a brown wedge space and answer the question correctly, then you would earn a brown pie piece. When a player gets all six pie pieces, that player may begin moving to the center or the board. You must keep rolling and moving each turn as usual until you get to the center space on the board. You need to roll the exact number of spaces to get to the center space. Keep in mind that you may spend several turns coming up short of or overshooting the center until you land on it. When you get to the center space, your fellow players may choose any category and ask you a question from that category. If you answer this question...

TL;DR in English: Roll the die and move your pie the number of spaces indicated on the die. Move again if you give the correct answer. Earn pie pieces if you land on a wedge space and give the right answer. Keep playing until someone has all six wedges. Answer a question in a category chosen by the other players.
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For bedhead styles and messy looks, wax works best on completely dry hair. Let your hair air dry or blow dry it before you start applying product. Comb through it to remove any tangles.

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Use color-safe, sulfate-free products. Deep-condition your hair once per week with a hair mask. Wash your hair no more than once or twice a week. Use cool water when washing your hair. Limit the heat styling when possible. Touch up your hair every 3 to 4 weeks, or as needed.

You will need a 1 GB USB drive and your home computer. Downloading and installing the Tor Browser may not be possible on a computer that is blocked by Sonicwall, so you'll probably need to do it at home and then bring the USB drive to the blocked computer. Visit torproject.org. Tor is an encryption protocol that masks all of your network traffic when using the Tor Browser. This makes it difficult, if not impossible, for Sonicwall to detect which websites you are visiting. This is the most sure-fire way for bypassing Sonicwall. The Tor Browser is a modified Firefox browser that connects directly to the Tor network. Make sure to download the correct version for the computer you will be using Tor on. Format it if necessary so that there's enough room for the browser on the drive. Select your USB drive as the destination for the installer. Insert the USB drive and open it up. A Firefox window should open with the message "Congratulations! This browser is configured to use Tor". Make sure to visit the sites using the Tor Browser only. The Tor Browser does not affect the internet connections of any other programs on the computer. While data in the Tor network is encrypted, it cannot encrypt data leaving the Tor network. That means that any secure transactions that you need to make are just as vulnerable as they are on the regular internet. Only give out personal information to sites with SSL enabled. You will see https:// instead of http:// and your browser address field will display a security lock.

TL;DR in English: Gather your materials. Visit the Tor Project website on your home computer. Download the Tor Browser installer. Insert the USB drive into your computer. Run the installer. Take the USB drive to the blocked computer. Start the Tor Browser from the USB drive. Visit the sites that are normally blocked using the Tor Browser.
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Do not use products that contain sulfates. Sulfates are great at cleaning your hair, but they can also strip it of dye. If you want to make your color last longer, stick with color-safe, sulfate-free shampoos and conditioners. Most products will say on the label if they are color-safe or sulfate-free. If you are not sure, read the ingredient list on the back of the bottle. Avoid anything with the word "sulfate" in it. Add some of your dye to your bottle of conditioner. This will deposit a little bit of color into your hair each time that you wash it and help the color last longer. Purchase a deep-conditioning mask meant for colored or chemically-treated hair. Apply the mask to damp hair, then tuck your hair under a plastic shower cap. Wait for the time on the package, then rinse the mask out. Most hair masks need to be left in your hair for 5 to 10 minutes, but some need to be left in for 15 to 20 minutes. Read the label, but don't panic if you leave the mask in too long. The more often you wash your hair, the faster it will fade--even with a sulfate-free, color-safe shampoo and conditioner. If your hair tends to get oily or greasy, consider using a dry shampoo between your washing sessions. Much like heat styling, hot water can cause the dye to fade faster from your hair. It can also cause your hair to appear damaged. After you have finished shampooing and conditioning your hair, rinse your hair with cold water for 1 minute for extra smoothness and shine. If you can't handle cold water, use lukewarm water instead. Unless it is freezing outside and you are running late for work or school, let your hair air dry. If you want to curl your hair, seek out a method that does not require any heat, such as foam hair rollers. Avoid straightening your hair, when possible.  If you must use a flat iron or a curling iron, make sure that your hair is completely dry first. Apply a good heat protectant and use a lower heat setting. The sun can cause the color to fade as well. Wear hats, scarves, or hoods when going outside....

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Talk quietly. Go where you can talk. Learn mindful communication. Try to filter what you say.

If you are old enough to have to consider professional clothing, do so where grown-ups shop. That also goes for clothing stores that cater exclusively to teens and very young adults like "Forever 21". That does not necessarily mean you have to dress exactly like your mother or father. However, if you are trying to find clothing to help you to be taken seriously as a young adult, you have to accept that you have to dress the part--at least at work. In putting together a wardrobe of work clothes, often your best ally are good salespeople in a quality store.  This can be a stand-alone store, such as a menswear store, or a department store. A knowledgeable salesperson can help you select clothing to meet your needs, be sure it fits properly, and accessorize appropriately.  Try to find a salesperson dressed more or less in the way you want to dress. This may be a good indication that he or she has a fashion sensibility that matches yours. However, be open for other individuals. That matronly salesperson may actually really know what the young people like these days! It can help to bring someone whose judgement you trust to this sort of shopping trip.For instance, your mother or your fashion-savvy friend. Yes, you need to try on the clothes. Ill-fitting clothes are not professional, and fit cannot typically be judged well on a hanger. If ordering online, be prepared to send back things that do not fit. Make sure of fit. Just because you can wear it does not mean it fits properly. This includes pants that are showing the lines of your underwear, and baggy oversized shirts. Minor alterations are usually available at higher-end stores, and can make a great different in fit and appearance. Remember: the salesperson will ultimately sell you whatever you want, even if it really is not in line with appropriateness or good taste. Be sure that you keep your goal in sight, and not revert to great clothing that cannot be worn to work. To most of the world, blue jeans are a simple "no-no" in the workplace; they are considered...

TL;DR in English: Do not shop at the junior's department for work clothes. Shop at stores with high customer service. Be careful with jeans. Keep your accessories to a minimum. Try to cover up body modifications. Keep your clothes in good condition. Do not repeat outfits within in the same week. Make sure your clothing "plays well together". Keep a back-up outfit at work. Do not wear anything that your boss or other superior will frown on.
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If you have a tendency to talk to yourself in a loud tone that you find embarrassing, consider talking in a quieter tone. Whenever you find yourself self-talking aloud, lower your volume to a level that you are comfortable with and that is not disruptive to those around you. Although thinking out loud is good for your thought process, you do not want to be a nuisance. If you want to help your brain work through a task or memorize a certain bit of information, you might whisper to yourself in a soft tone or go somewhere where you can talk out loud. In some places, thinking out loud may not be appropriate. For example, if you are studying in a quiet library, speaking out loud may earn you some glares. In that case, try going somewhere, like a park, where you can think out loud.  If you need to work through something out loud, consider doing it at home or in your office. Find a space where you will not distract other people. Mindfulness is a way to be present in your current situation. Being mindful when you communicate with people is a way to be curious, kind, and compassionate. It can also help you to avoid lying, hurtful or verbally aggressive language, gossip, and divisive speech. Using mindful communication can also help to improve your relationships. It will improve your ability to listen, respond, and engage with your friends, family, coworkers, and others. Saying what you think can be difficult if you have a tendency to say rude or hurtful things. In that case, practice using your inner monologue around other people. When you are around others, say in your head what you might normally say out loud and, if it is not rude, vocalize that thought. If you are unable to filter what you say, despite your best efforts, you should visit a mental health professional.

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If you are unsure of what to do, you can try to find a solution online. If you are not sure what to do, you can try to find a solution online. If you are not sure what to do, you can try to find a solution online. If you are not sure what to do, you

Use Safe Mode. Reboot in Safe Mode. Hit F8. Select Safe Mode and hit enter. Begin fixing your computer.

Tell your spouse that you'd like to have a serious conversation about your mother-in-law, and ask him or her when a good time would be. Letting your spouse know in advance that you want to have a serious talk will keep them from feeling blindsided when you do sit down to talk.  Don't avoid the talk for too long, as doing so builds resentment. In addition, if you want too long, your stress could come out as you snapping at your spouse because they're the person you can take it out on. You want your mother-in-law to move out, and you need to be upfront about that. Remember, though, your spouse may not want to hear it, especially if they enjoy having their mother around.  You could say, "I love your mother, I do. I think it's time that we have our own space, though. I think it's time to ask your mother to move out." Don't forget to give your partner some breathing room before launching into why. Make a list of everything extra you do because your mother-in-law is in the house. This step isn't to be petty. It's to show your spouse that it really is taxing for his or her mother to be there. Your spouse may not even realize how much of a burden it is putting on you.  You don't want to blame your spouse for the extra work. Rather, you just want to bring his or her attention to it. For example, you don't want to say, "Your mother is so much work!" Rather, you might say, "I'm working longer hours with her in the house. I love her, and I like doing things for her. However, there's only so much of me to go around. You may not realize how much extra I do because she's here, so here are some of the things I do for her." You also need to discuss what stress she brings to the household. It could be intentional stress, such as her criticizing your choices, or could be non-intentional, such as her constant presence putting a damper on your sex life.  Once again, try to bring it up in such a way that you're not blaming your spouse for it. Try using "I" statements instead of "You" statements. As an example, you could say, "I...

TL;DR in English: Ask your spouse to sit down with you. Tell your spouse what you want. Bring up any extra work. Talk about the stress. Discuss finances. Agree on common goals. Understand where your spouse is coming from.
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Safe Mode is the best place to start to fix your computer when it is malfunctioning. This mode can be used to combat certain types of viruses, as well as a diagnosis tool if you are unsure of why the computer is not functioning. If the computer boots and functions in Safe Mode, then you know that the problem is with a program, driver or other file, rather than with the computer itself. Reboot in Safe Mode from the Shutdown menu, if accessible. If the Shutdown menu is inaccessible, you can restart the computer and repeatedly press F8 while it is loading. This should give you access to the Boot Menu. Press the down key to access the Safe Mode option and hit enter. Once the program starts, you can begin attempting to fix your computer. There are a number of different methods you can try to which you use will largely depend on what kind of problem you are having.  Delete files associated with a known virus in your system that the virus would normally make inaccessible. Download or run anti-virus software that a virus would normally make inaccessible. This may require you to boot in Safe Mode with Networking. Uninstall recently installed programs which you suspect may be causing problems. Update drivers if you suspect that severely outdated drivers may be the problem. Do a System Restore, which is similar to the Last Known Good Configuration below. Do this by searching System Restore from the start menu and following the prompts. Don’t forget to scan for affected programs.

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Make sure that you cut a little more than you will actually need to cover the edges. This will allow you to sew the edges together in a way that will hide the ends of the bias binding. For example, if your project calls for 20 inches (51 cm) of bias binding, then cut 21 inches (

Cut about 1 inch (2.5 cm) more bias binding than you will need. Join the ends before you sew the rest of the bias binding. Pinch and mark the bias tape where the ends meet. Pin the marked areas in place. Sew a few stitches into the crease at each of the marks. Fold down the excess bias binding. Sew the rest of the bias binding as desired for your project.

Your course syllabus is the sheet of paper that lists each session’s topic and required reading. Look over the titles, units, and other information listed in the syllabus to find clues about how the course’s larger themes fit together. Ask yourself, “How does the syllabus organize these facts and figures? Does it mention or hint at any key critical questions? What connections does it make between individual class sessions?” You can make a study guide or outline once you’ve looked over your syllabus and gotten a feel for how the class organizes information. Use the syllabus as a guide to structure and consolidate your study guide.  Your study guide won’t do you much good if it simply copies your class notes. Look for key themes in your class notes, pull out the essential information, and put it in your outline. For example, if you’re outlining class sessions on the Wars of the Roses, you could list key members (along with their dates and titles) of the houses of Lancaster and York in one section of your study guide. Then, you could outline underlying causes of the rivalry between the houses. Finally, you could list key battles and their dates, temporary truces and how they broke down, and the conflict’s resolution. When studying history, charts, drawings, and maps are sometimes the best way to visualize how the information fits together. In addition to being great study tools, making visual aids like timelines, family trees, and flow charts will help give you a bird’s eye view of the material. For example, making family trees and a timeline would come in handy if you’re trying to prepare for an exam on the Wars of the Roses. Your teacher is there to help you! If you’re not sure what they are looking for, ask them. For example, ask them what the exam's format will be, what the unit's main theses (or key ideas) are, and what information is most important.

TL;DR in English: Read the course syllabus to identify overarching themes. Synthesize information by making an outline or study guide. Create a chart or map to make connections between facts. Ask your teacher for help.
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When you cut your bias binding for the project, make sure that you cut a little more than you will actually need to cover the edges. This will allow you to sew the edges together in a way that will hide the ends of the bias binding. For example, if your project calls for 20 inches (51 cm) of bias binding, then cut 21 inches (53 cm) to ensure that you will have enough to hide the ends. Make sure to sew the bias binding edges first. You need to sew the ends under the rest of the bias tape to hide them, so it is necessary to secure and fold over the ends before sewing any other parts of the binding. The ends of the bias binding will be raw, so it is important to hide these. With the right sides of the bias binding and fabric together, pinch the ends of the bias tape together to identify where they will meet. Use a piece of chalk to mark the areas where the right (front) sides of the bias binding meet. After you have marked the bias binding, place a pin on each end to hold the pieces together where you marked them. Make sure the pin goes through the ends of the bias tape and the fabric underneath it. To secure the bias binding together where you have marked it, use your sewing machine on the straight stitch setting to sew a few stitches into the crease up to the areas you have marked on each side of the bias binding. Do not sew across the bias binding pieces. Make two separate sets of stitches. Be careful not to sew through the pins and remove them as you sew. After the bias binding is secured at the ends, fold down the excess bias binding on the ends. Fold each end towards the rest of the bias binding and away from the stitches you just made. This will ensure that the bias binding will be hidden under the rest of your seams. After you finish securing the ends of the bias binding, sew the rest of the bias binding as desired for your project. You can either sew the bias binding single-sided, so that it will be hidden under one side of your project , or you can sew the bias binding double-sided so that half of the...

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Disassemble the frame. Create a cardboard insert if needed. Cut a piece of fabric or wrapping paper. Cover the backing. Assemble your message board.

of every day. In order for your hair to stay soft and smooth, it needs the natural conditioning of sebum, the oil that your scalp produces to keep your hair strong. If you wash your hair every day, you rinse away this nourishing oil, leaving your strands feeling dry and coarse instead of smooth and silky.  Find the washing routine that’s right for you. Some people do it 2 or 3 times a week, while others wash every other day if their hair is especially oily. If your hair looks or feels greasy in between washed, apply dry shampoo to the roots. Massage it in to your scalp, then gently brush your hair to distribute the product. It might be hard to wash your hair in ice-cold water, but if you want silky, smooth hair, make it as chilly as you can take. Cold water helps the hair shaft lie flat, so when it dries it has a smooth, shiny appearance. Hot water has the opposite effect, creating frizz and drying out your hair. Sulfates are found in many cleansers, including dishwashing detergent, laundry detergent, and more. Sulfates are effective and washing away oil and grease, but using this ingredient on your hair can be too harsh, causing frizz and damage to your hair. Look for sulfate-free shampoo that will cleanse your hair without stripping away its protective oils. Conditioner helps hair stay smooth and silky by moisturizing it and keeping it tangle-free. Look for a conditioner that will keep your hair smooth without weighing it down. Silicone-free conditioner is best, since silicones build up in your hair and cause it to look dull after a while. Opt for a product that has glycerin in it, instead. Trimming off the dry, coarse ends of your hair will keep it looking lighter, smoother, and softer. Aim to get regular trims to remove split or damaged ends. You don’t need to hack a ton of hair off each time, simply trimming 1 inch (2.5 cm) or so should do the trick. Cotton pillowcases can absorb moisture from your hair, leaving it dry and dull. Swap out your pillowcase for silk one, or wrap your tresses in a silk scarf...

TL;DR in English: a few times a week instead of every day. Use cold water when you wash and rinse your hair. Use sulfate-free shampoo. Opt for a moisturizing conditioner. Trim your tresses every 6-12 weeks. Sleep on a silk pillowcase or use a silk scarf at night.
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For this project, you may use any size frame you like. Flip the frame over and carefully take off the back. Take out everything from the frame except the glass. If your frame comes with a backing that fills the entire frame, you may skip this step. If not, you can create your own insert out of cardboard. Measure, mark, and cut a piece of cardboard that will fill the entire picture frame. You will cover this insert (or the original backing) with fabric or wrapping paper. If you are using fabric, run a warm iron over the material. This will remove any wrinkles and creases. Cut a piece of fabric or wrapping paper so that each side is 2 inches (5.08 cm) longer than the corresponding dimensions of the backing. Place the fabric or wrapping paper wrong side up on a flat surface. Position the cardboard insert or original backing in the center. Fold the extra material over the insert/backing and attach it to the back with tape. Place the backing/insert in the frame and close the frame. Hang your memo board on a wall or place it on the table. Write your first memo with a dry erase marker.

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Get the rollers ready. Spray your hair with gentle hold hairspray. Divide your hair into 4 or more sections. Roll the top and back center sections. Work on rolling the side sections. Spray your hair and let the curls set. Remove the rollers.

Pick a number of songs that cover a wide expanse of notes from low to high. Then, spend some time daily mimicking these songs by humming to them. As you hum, concentrate on feeling the vibrations in your face as you go into the lower notes.  Place your hand gently against your face or throat to concentrate on actually feeling the vibrations. If you don’t feel any vibrations, keep practicing. Intermixing humming with singing might help, too. Many people speak with chest voice instead of head voice. To get the notes into the low range, start by speaking the words in your lower register. This can put your vocal chords in the right position. After saying the words, sing the same words. Your vocal chords should be at the correct spot to sing in the lower register. As soon as you start to dip into a low note, pull the mic closer to your lips. This will help to create a deep, amplified sound. When you head into a high note, move the mic away from your mouth to get a clear sound. The mic should not be touching your lips or you’ll potentially end up with sputtering noises. For some people, it helps to curl your lips upwards just a bit when singing low notes. This lip placement can encourage you to open your mouth and throat up more, which can create a deeper sound. Experiment with exactly how much to smile. If you do too much, it can weaken your tone and be hard to hold intact. Similarly, lifting your eyebrows may improve your sound as well, but that’s not as certain.

TL;DR in English: Practice humming for 15 minutes each day. Try speaking out the lyrics or notes. Move the mic closer to your mouth. Move into a slight smile.
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Go ahead and plug in the hot rollers so that they're fully heated by the time you're ready to put them in your hair. If this is your first time using your set of rollers, read the manufacturer's instructions to make sure you use the equipment properly. Keep in mind that a hot roller set usually comes with a few different sizes of rollers and you will need to use all of them to cover your head. If you want to use only 1 size of rollers, then you may need to buy multiple mixed sets to have enough. Start with completely dry hair, since your hair won't hold curls if you use this method with wet hair. Spray your hair all over with hairspray, which will help define your curls as the hot rollers go to work. It is also important for your hair to be dry since wet hair can steam and this may result in a burn on your scalp. Use a comb to separate your hair out into 4 even sections. You should have 1 on top of your head, 1 on the back center of your head, and 1 on each side of your head. Use a clip to secure each of these sections until you are ready to put in the hot rollers. If you have very thick hair, then you may need to divide your hair into 6 or even 8 sections for hot rolling. Starting in the front, lift up a section of hair that is no wider than the roller. If you have long hair, then you may need to grab a smaller section to ensure that the rolled hair will not be too thick on the roller. Wrap the end of it around the first roller, moving up towards the roots. Roll your hair back towards the crown of your head so that the front of your hair pulls away from your forehead and over the roller. Secure the roller in place with a roller pin of the appropriate size. Continue rolling your hair until you've rolled the entire middle section of hair.  Roll your hair in different directions if you don't want uniform curls. Roll some sections of hair forward and some sections of hair backward. This will result in curls that look more natural. For small, tight curls, be sure to use the smaller rollers in your set. Use medium...

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Measure your waist and add one inch (2.54 centimeters). Cut the elastic according to your measurement. Sew the narrow ends of the elastic together. Press the seam flat, and stitch the edges down. Tuck the skirt inside the elastic and pin it in place. Sew the elastic onto the skirt with a zigzag stitch.

" This expression compliments a woman's overall beauty and should only be used for women.  In Russian script, this expression is written as, Ты такая красивая! Pronounce this expression as, tye tah-kah-ya krah-shee-vahyah.  Translated directly, it means, “You are so beautiful.” " This expression compliments a man's overall attractiveness and should only be used for men.  In Russian script, this expression is written as, Ты такой красивый! Pronounce this expression as, tye tah-koi rah-shee-vwee. Translated directly, it means, “You are so handsome.” " This expression can be used for men and women.  In Russian script, this expression is written as, У тебя красивые глаза Pronounce this expression as, oo tyeh-byah krah-see-vwee-yeh glah-zah. A direct translation would be, “You have beautiful eyes.” " This expression can also be used for men and women.  In Russian script, this expression is written as, У тебя очаровательная улыбка Pronounce this expression as, oo tyeh-byah ah-cheh-rah-vah-tyayl-nyah oo-leep-kah. A direct translation would be, “You have a charming smile.” " This is yet another compliment that can be used for men and women alike.  In Russian script, this expression is written as, Ты - лучше всех на свете Pronounce this expression as, tye lootsheh fsyeh nah svyeh-tyeh. Translated directly, this expression means, “You are better than anyone else in the world.”

TL;DR in English: Let a woman know, "Ty takaya krasivaya. Let a man know, "Ty takoj krasivyj. Gaze into your loved one's eyes and say, "U tebya krasivyye glaza. When he or she laughs, say, "U tebya ocharovatel'naya ulybka. Tell your special someone, "Ty - luchshe vsekh na svete.
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Use a fabric measuring tape to measure your waist. Then add one inch to this measurement. The total will be the length of your elastic.  For example, if your waist measurement is 28, then you will need to have 29 inches of elastic. If you are making the dress for a child, try to use a two-inch (5.08) wide elastic. If you are making the dress for an adult, try to use a three-inch (7.62) wide elastic. Black is the most popular color, but a white elastic might look cute against a black skirt. Use a ½ inch (1.27 centimeter) seam, and knot the ends of the thread. Snip off any excess thread when you are done sewing. Turn the elastic so that the seam is facing you. Use your iron to press the two edges down. They should be facing away from each other, and rest flat against the elastic. Topstitch them down.  Be sure to knot the ends of the thread, and to snip any excess off. This will help prevent the elastic from fraying. It will also give you a nice, clean finish on the inside. A sewing machine will give you the cleanest finish, but you can also use fabric glue to tack the two edges down instead. The seam of the elastic should be on the inside. The waist/top hem of the skirt and the bottom edge of the elastic should be overlapping by ¼ inch (0.64 centimeters). Keep in mind that you will not be flipping the skirt inside out. You want to have the entire waistband visible when you are done sewing. Make sure that you stretch the elastic as you sew to ensure that it will be evenly sewn onto the felt. This will allow your waistband to stretch better. Keep sewing until you get to the end of the elastic. When you are done sewing, you should have a sleek waistband for your skirt. Your poodle skirt is now ready to wear!

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Use an online tool. Try non-invasive measures. Try semi-invasive and invasive procedures. Seek treatment. Recognize normal hair loss.

Sketch a trapezoid with the following measurements: left side of height b, right side of height a, and base of length a+b. Simply connect the tops of the left and right sides to complete the trapezoid. Divide the base of the triangle into lengths a and b so that two right triangles of lengths a, b, and c is formed. The third triangle will have two sides of length c and a hypotenuse of length d. The two smaller triangles are congruent (identical). The area of a trapezoid is: A = ½(b1 + b2)h where b1 is one straight side of the trapezoid, b2 is the other straight side of the trapezoid, and h is the height of the trapezoid. For this trapezoid: b1 is a, b2 is b, and h is a+b.  The area of this trapezoid is A = ½(a +b)(a+b) .  Expanding the binomial yields: A = ½(a2 + 2ab + b2). The area of a right triangle is: A = ½bh where b is the base of the triangle and h is the height. This trapezoid has been broken into three different triangles; therefore, the areas need to be added together. First, find the area of each one and then add all three together.  Because two of the triangles are identical, you can simply multiply the area of the first triangle by two: 2A1 = 2(½bh) = 2(½ab) = ab. The area of the third triangle is A2 = ½bh = ½c*c = ½c2. The total area of the trapezoid is A1 + A2 = ab + ½c2. Because both of these calculations are equal to the total area of the trapezoid, you can set them equal to each other. Once they’re set equal to each other, you can reduce the equation to its simplest form.   ½(a2 + 2ab + b2) = ab + ½c2. Multiply both sides by 2 to get rid of the ½: (a2 + 2ab + b2) = 2ab + c2. Subtract out the 2ab: a2 + b2 = c2. You’re left with the proof: a2 + b2 = c2.

TL;DR in English: Draw a trapezoid with base a+b and sides a and b. Divide the trapezoid into three right triangles, two of which are congruent. Calculate the area of the trapezoid using the area formula. Find the area by summing the areas of the three triangles. Set the different area calculations equal to each other.
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If you're unsure which hair loss scale to use to measure your baldness, you can try using an online tool. Many websites have hair loss calculators that help you diagnose your level of baldness.  Usually, the tools will allow you to put in basic information such as your age and whether or not baldness runs in your family.  The tool will also allow you to select your level of baldness, based on visual aids provided as well as multiple choice questions.  The tool will give you a level of baldness and suggest treatment options. However, you should never undergo any hair loss treatment without first consulting your regular physician. A doctor can advise you on the best ways to measure your hair loss if standard scales do not work for you. Your doctor will probably go over non-invasive measures first.  Your doctor might have you take a daily questionnaire, where you choose answers from a series of multiple choice questions regarding your level of hair loss. While questionnaires are easy and non-invasive, they are highly subjective and may not provide you with an accurate measure of hair loss.  Daily hair counts involve collecting strands of hair in a bag and counting them at the end of the day. Most people lose about 100 strands of hair a day and if you're losing more you may be at risk for baldness.  In a standardized wash test, you refrain from shampooing your hair for five days and then shampoo and rinse your hair in a basin with the hole covered by gauze. You will collect the hairs and send them to your doctor for evaluation.  Global photography involves photographing hair with special equipment at a doctor's office, equipped with lighting and magnification to assess hair loss. This is a more precise level of evaluating hair loss than other non-invasive measures. If your doctor think you're at a high risk for hair loss, she might recommend trying invasive or semi-invasive procedures to evaluate hair loss.  A hair pluck test, known medically as a trichogram, involves taking hairs from specific parts of the scalp...

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Use your conscience to help you avoid the negative consequences of using cosmetics.

Moisten the sponge with water. Squeeze the sponge to remove the excess water. Rehydrate the Beauty Blender as necessary.

You can get a quick bearing if something is right or wrong by asking: "How would that make me feel?"  Treating others as you would like to be treated is the golden rule of humanity. It is shared by religions, philosophers, humanists and atheists alike and has been expressed by every culture in history:  Buddhism: “Treat not others in ways that you yourself would find hurtful.” Hinduism: “Do not do to others what would cause pain to you.” Ancient Greece (Aristotle): “Conduct ourselves towards others as we would have them act toward us.”   Applying this rule triggers your conscience to consider if you could be more helpful, listen to others and treat people with more respect. Read up on ways that you can live the golden rule. Focus on how they treat others and if their words (what they say) and actions (what they do) match up to one another. This will sharpen up your knowledge of right and wrong and provide positive and negative role models to learn from.   Some positive role models might be people who always keep their word, go out of their way to help, stand up for what is right, or are patient and kind. Some negative role models might be people who lie, are unkind to others, or feel no remorse or concern when they hurt or upset others. Be wary of people who show by their words or actions that they lack a conscience. They are termed sociopaths and can be manipulative and dangerous. If you know someone like this you can protect yourself by limiting your contact with them. You can learn how to spot a sociopath here: You can learn from famous examples such as Gandhi and also from daily news stories of ordinary people living in line with their conscience.  Gandhi famously called his conscience his “little voice within.” It enabled him to oppose injustice in the face of huge difficulty.  The Abolitionists are another example of how a strong moral conscience can create change and right injustice. They relied on their moral conscience to successfully end slavery.   Conscientious objectors oppose war due their...

TL;DR in English: Use reason as your conscience if you don’t feel an immediate gut reaction. Think about the values and behaviour of people you do and don’t respect. Educate yourself by reading about people who lived conscience-guided lives. Study some unexpected sources of inspiration.
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One of the biggest mistakes you can make with a Beauty Blender is using the sponge dry to apply makeup and skincare products. Before using it, make sure to dampen it under the sink so it's thoroughly saturated. That will cause the sponge to expand, so it won't soak up as much of your cosmetic products.  You can use warm or cool water to dampen the Beauty Blender, but you may find your application more refreshing if you use cool water. If you don't have access to a sink when you're using your sponge, you can wet it with bottled water or even spritz it heavily with your favorite setting spray to dampen it. While you want your Beauty Blender to be damp when you use it, it shouldn't be dripping wet. Before applying your makeup or other products, gently squeeze the sponge to remove all of the excess water.  Beauty Blenders are fairly delicate, so don't wring the sponge to get the water out. You may end up tearing or ripping it. When you squeeze the sponge, it helps to wrap it in a clean towel or piece of paper towel. That will help absorb the excess water. If you're doing a full face of makeup, you may find that your sponge starts to dry while you're applying it. To ensure that you get flawless results from the first step of your makeup routine to the last, keep a spray bottle of water, setting spray or facial mist on hand so you can lightly dampen the sponge when necessary. Beauty Blender also makes a reactivation spray to moisten the sponge if it starts to become dry while you're using it.

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Peel and chop the onions. Bring a pot of water to a boil. Add the onions to the pot and boil for several minutes. Transfer the onions to a bowl of cold water. Drain the onions and place them in freezer bags.

If you are working on a fresh stain, you should try to absorb as much ink as possible. Before blotting the stain, place a white cloth or rag underneath the stained portion of the garment. This will prevent the stain from spreading to the back of the garment while you attempt to remove it. Use a white cloth to ensure that the color of the cloth doesn’t lift and further stain the garment you’re working on.

TL;DR in English: Place a cloth underneath the stain.
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Prepare the onions by trimming off the top and the bottom with a sharp knife. Next, remove the papery skin by peeling it off. Use the knife to chop the onions to the size that you prefer. Fill a large stockpot with water, and place it on the stove. Set the burner to high, and allow the water to come to a full boil, which should take approximately 10 to 20 minutes depending on how much water you’re using. The amount of water that you should boil depends on how many onions you’re blanching. For every pound (373 g), use 1 (3.8 l) gallon of water. Once the water has come to a boil, place the onions in the pot. Cover the pot, and allow the onions to cook for 3 to 7 minutes, depending on how many you’re blanching.  The more onions that you’re blanching, the longer you should leave them in the boiling water. With chopped onions, it’s easier to place them in a wire basket or perforated metal strainer and then set them in the boiling water. That way, you can quickly and easily remove them when they’re done. If you don’t have a basket or strainer, remove them from the boiling water with a slotted spoon. As soon as you remove the onions from the boiling water, place them in a bowl of ice or cold water. Let the onions sit in the cold water for the same amount of time that you boiled them to stop the cooking process.  The ice or cold water that you place the onions in after boiling shouldn’t be more than 60 degrees Fahrenheit (15 degrees Celsius). While the onions are in the cold water, stir them several times to ensure that they’re cooling evenly. When the onions have cooled long enough, drain them thoroughly in a colander. Shake well to remove the excess water, and blot with a clean towel. When they’re dry, transfer them to freezer bags and place them in the freezer. Be sure to label the freezer bag with the date so you can keep track of how long the onions are in your freezer.

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