If you want to make a mummy out of a piece of paper, cut off as much of its hair as you can. Otherwise, the head of the mummy will be difficult to wrap.  Don’t use someone else’s mummy without asking permission. Inexpensive dolls can be bought at grocery stores and

Find or create a “Pharaoh. Create the papier mâché paste. Prepare some mummy strips. Wrap the Pharaoh in papier mâché strips. Let the mummy dry.

If you need to cry on command, thinking of a time when you felt sad can help put you in the right frame of mind for tears. For example, it may  help to think back to the loss of a loved one or a particularly bad breakup. Other emotional triggers might include losing something special to you, getting in trouble with your parents, or missing out on something you worked really hard to achieve. Many people have fears that deep down they are not as strong as they like to believe. Picturing yourself as small and weak might put you in a vulnerable mindset that can lead to real tears.  Once you tap into that feeling, let the helpless feeling flow out of you in the fear of tears. For example, a common exercise in acting classes is to imagine yourself as a small child whom no one cares for. Sometimes, thinking back on a bad experience from the past can lead to real emotions that are hard to overcome. If this is the case, try to imagine something sad that could happen hypothetically rather than thinking of something personal. For instance, you could try thinking of puppies being left on the side of the road. You want to save them all, but you can only take one. As you're holding the one puppy you got to save, you look at all of the other puppies that aren't being held. Try imagining things that make your eyes fill up with happy tears, like a time someone gave you a meaningful gift, veterans being reunited with their families, or someone triumphing in the face of adversity. As long as you’re not smiling, no one will be able to tell if you’re crying happy or sad tears.

TL;DR in English: Think about a time when you felt really emotional. Imagine yourself being weak or helpless. Create a sad scenario using your imagination. Cry happy tears if you don’t want to feel sad.
###
” You can either make a small, human-shaped form out of foil or use a doll, like a barbie doll. If you decide to use a doll, cut off as much of its hair as you can. Otherwise, the head of the mummy will be difficult to wrap.  Don’t use someone else’s doll without asking permission. Inexpensive dolls can be bought at grocery stores and discount department stores. Add one part water to one part flour in a large mixing bowl. Next, whisk the mixture together to create a smooth paste. The paste should have the consistency of pancake batter. If it’s too thick, add a few splashes of water. If it’s too thin, sprinkle in more flour.  For example, if you use one cup of flour, you will need one cup of water. Add a tablespoon of salt to the paste if you want to prevent molding. Tear out small, thin strips of unruled white paper or thin cloth. You can also use newspaper, tissue paper, or paper towels. If you’re making an authentic-looking mummy, choose white paper or fabric. Otherwise, the mummy will be multicolored. The strips should be about 3-4 inches long (7.5 to 10 centimeters) and half an inch wide (1.3 centimeters). First, dip a strip of paper or fabric into your paste and coat each side. Gently squeeze the strip to remove any excess paste. Next, wrap the strip around the mummy as tightly as you can.  Wrap the arms against the body. Mummies usually don’t have individually wrapped arms. If you decide to do more than one layer of papier mâché, let each layer dry completely before adding another. Leave the mummy in a sunny spot for twenty-four to forty-eight hours. This will guarantee that any layers have dried. Otherwise, the mummy may mold.  To test whether or not the mummy is dry, press it gently with a finger. The papier mâché should be chalky and stiff. To speed the drying process, place the mummy under a fan.

TL;DR in English:


See your doctor. Follow instructions for treating your infection. Do everything you can to prevent the spread of STDs.

The best way to reduce uric acid levels is to limit the amounts of purine-rich foods in your diet. Purines are chemicals that form when your body breaks down certain types of food, but a high level of purines can lead to conditions like gout and kidney stones. You should avoid purine-rich foods if you have had gout or uric acid-containing kidney stones or if you have a family history of these conditions. Do not exceed more than two to four servings of any of these foods per week and avoid them completely during a bout with gout or if you have uric-acid-containing kidney stones. Purine-rich foods to limit or avoid include:  Beer and liquor Sugary soft drinks Fatty foods such as fried foods, butter, margarine, and high-fat dairy products Organ meats such as liver, kidneys, and sweetbreads Beef, chicken, pork, bacon, veal, and venison Anchovies, sardines, herring, mussels, codfish, scallops, trout, haddock, crab, oyster, lobster, and shrimp Phytate is a substance that seems to prevent the formation of many types of kidney stones, including those caused by uric acid. Include two to three servings of phytate-rich foods every day. Phytate-rich foods include:  Beans Legumes Whole grains Make sure that you include calcium-rich foods in your diet, such as low-fat dairy products.  Include one to two servings of calcium rich foods per day. Calcium rich foods include:  Milk Yogurt Cheese Getting enough vitamin C may also help to lower uric acid levels. Try eating a couple servings of foods that are rich in Vitamin C each day or talk to your doctor about including a vitamin C supplement to help lower your uric acid levels.Foods that are rich in vitamin C include:  Citrus fruits such as oranges, grapefruit, lemons, and limes Kiwi fruit Berries Cantaloupe Pineapple Mango Papaya Broccoli Peppers Sweet and white potatoes Tomatoes Leafy greens such as spinach, cabbage, and turnip greens Cauliflower Winter squash Drinking plenty of water can also help to reduce uric acid in your blood. For most people, the recommended amount is...

TL;DR in English: Limit purine-rich foods. Increase your intake of phytate-rich foods. Include dairy products in your diet. Eat vitamin C-rich foods or add a vitamin C supplement. Stay hydrated. Drink green tea. Sip some tart cherry juice. Include a moderate amount of coffee.
###
If you suspect that you have a sexually transmitted disease, make an appointment with your doctor right away or visit a health clinic. Prompt treatment of STDs is crucial to help prevent long-term effects from disease and spreading it to others. When left untreated, some STDS can cause serious long-term health problems including hair loss, arthritis, infertility, birth defects, cancer, and rarely, even death. Some STDs can be treated with antibiotics while others cannot be cured at all. Regardless of your situation, it is important to follow your doctor’s instructions for how to cure or manage your condition. If you receive a diagnosis for an STD, your doctor will advise you on your treatment options and give you information on how to avoid spreading your STD to other people.  Your healthcare provider may prescribe medications to treat your condition or at least to lessen the severity of your symptoms. There is no cure for HIV/AIDS, Hepatitis B, or herpes. However, there are treatments available to help mitigate symptoms. There are several ways to decrease your chances of contracting an STD infection. Make sure that you choose the method that works best with your lifestyle. The methods you can use to help prevent contraction of an STD include:   Abstain. The only sure way to ensure that you do not contract an STD is to abstain from oral, vaginal, and anal sex. Use protection. If you do engage in sexual activities, use a latex condom to minimize the possibility of contracting an STD. Be monogamous. One of the most reliable ways to avoid STDs is to be in a mutually monogamous relationship. Have an open conversation with any partner about whether they have been tested before engaging in any activities. Get vaccinated. For hepatitis B and HPV, you can be vaccinated. This helps ensure that you will not contract the diseases even if you do come into contact with them during sex. The hepatitis B vaccination is usually administer to infants at birth, but be sure to check. The HPV vaccination consists of 3-dose series...

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Remove the bumper from the vehicle. Wash the chrome bumper with soap and water. Remove rust from the bumper if necessary. Sand the entire chrome bumper evenly. Wipe down the bumper using grease and wax remover. Cover any areas of the bumper you don’t want painted with tape.

Some managers may want to check the sales totals periodically throughout the day. To read the running totals, turn the register key to X or press the mode button and scroll to the X option. Press the CASH/AMT TND button. Your daily sales totals thus far will print out on a receipt. It is important to remember that X will read running totals, while Z will reset the daily totals. At minimum, this report will tell you the sales totals for the day. Many cash registers will also report hourly sales, sales by clerk number, sales by department, and other reports. To run these reports, press MODE key and scroll to the Z mode function or turn the key to Z to run report. Remember that running the Z report will reset the cash register's totals for the day. After running the sales report for the day, count out the money in the cash drawer. If you have checks or credit card receipts, add these into the total. Most credit card processing machines will also run daily total sales reports, so that you can easily reconcile your daily sales totals. Subtract your overall total from the amount of money that you started with before your first transaction of the day.  Put all your cash, credit card receipts and checks into a deposit bag and take them to the bank. Keep a written ledger of the currency, credit card transactions and checks. This will help with your overall accounting. Replace a base amount of money to the drawer for the start of the next business day. Be sure to store the money in a safe, secure location when your business is not open.

TL;DR in English: Read running totals for the day. Run an end-of-day sales report. Balance the cash register.
###
Removing the chrome bumper from your car will make it easier for you to carry out the process of painting it. To remove your front bumper, open your hood to find the screws and bolts that connect your bumper to the front of your car and remove these screws. Your rear bumper is also attached with screws and bolts, most of which are on the outside, so you simply unscrew these to remove it. You want to make sure you remove all of the fingerprints, dust, or dirt that is on the bumper’s surface. Wash the bumper thoroughly with soap and water, and then carefully dry the bumper so that it’s no longer damp. Chrome rusts easily, so if your bumper is rusty you’ll need to remove the rust before you can start painting. To do this, mix vinegar and baking soda together until they form a thick paste. Take a rag or some sort of cloth and cover the rusted area with the paste. Let it sit for about 5 minutes, and then use steel wool to rub the rust off of the bumper.  The vinegar and baking soda mixture should cause the rust particles to loosen. If your bumper still shows signs of rust, repeat the process over again. Wipe down the bumper with water or soap once you’ve removed the rust to be sure to have a nice clean surface. To apply paint to your bumper, you need to create a workable surface for the primer. Use sandpaper or a dual action sander to remove any imperfections. Start with a coarser sandpaper, such as 60- or 120-grit, and then use 320-grit paper for a finer finish. The goal is to remove the shiny quality from the chrome surface.  If you need to remove flaking spots, deep scars, or do heavy sanding, you should use 40- to 60-grit paper. For fixing small imperfections, try 80- to 120-grit paper. For a very smooth surface, use 360- to 600-grit paper. This should leave you with a surface without many scratches. Grease and wax remover will get rid of any additional traces of dirt, oil, grease, and other contaminants. Remnants of dirt will cause a bad paint job, so be sure to wipe the bumper with wax and grease remover...

TL;DR in English:


Take CBD oil capsules for a simple option that’s easy to measure. Put a tincture under your tongue to feel the effects fast. Use a topical massage oil to treat chronic pain at the site. Consume CBD oil edibles if you don't mind waiting for the effects. Vape CBD oil to feel calm and relaxed quickly.

Just like its topical use, ginger can be ingested to help with your GA as well. Ginger has a strong anti-inflammatory, antiseptic, and antibacterial effects. Try adding it to your meals by eating the root raw, adding it into recipes, or using the ginger powder in rubs and marinades. You can also drink it in your tea or with your milk by adding as much as you think is necessary to get a pleasant taste. Just as with ginger, turmeric has powerful anti-inflammatory effects. It contains curcumin as one of its active ingredients, which is considered one of the strongest antioxidant and detoxifying substances there is. It can reduce the rash and itchiness sensation as well as preventing bacterial infections as well.  Turmeric powder can be drank in warm teas like ginger. It can also be added like any spice to zest up your meals. Curmurin blocks the COX-II enzyme responsible for releasing prostaglandin, which is an inflammatory chemical, making turmeric a triple threat because it is an anti-inflammatory, antiseptic, and antibacterial spice. Boswellia serrata is made from the gum of the Indian olibanum tree. It is a very good anti-inflammatory drug and helps limit the production of leukotrienes that are found in leukocytes, which are unsaturated fatty acids that are released during allergic reactions. The standard extract dosage is 2-8 grams of resin per day.  Stop taking boswellia after 8 to 12 weeks. The safety of taking the herb internally for longer periods is currently unknown. Boswellia topical cream can also be used for treatment of GA. Green tea has been linked to healing properties when consumed on a regular basis. Try drinking green tea at least twice a day daily. Afterwards, use the filters containing the green tea leaves as compresses for your skin. Also consider taking a green tea supplement in tablet form. The direct application of green tea to the bumps can sooth them and reduce the burning sensation. This effect happens due to green tea's flavonoids called catechins. They are antioxidants that detoxify...

TL;DR in English: Add ginger to your diet to fight inflammation and infections. Ingest turmeric daily to reduce itching and the rash size. Take boswellia serrata daily to reduce your inflammatory response. Think about green tea twice a day to help you heal. Apply grated rheum rhabarbarum to support your immune system. Apply a yarrow powder paste for its healing properties.
###
If you want a convenient, easy way to use CBD oil, capsules may be your best option. Check the label on your capsules to get the recommended dose, then take them as directed. You’ll likely start to notice effects in about 30 minutes.  Capsules typically don’t provide relief as quickly as other CBD oil delivery methods. However, they’re easier to use and convenient to carry with you. Additionally, capsules ensure you’re getting the same dose each time. Look for capsules at a drugstore, a dispensary, or online. Shake the tincture bottle well to mix the ingredients, then use an eyedropper to measure out 1-2 drops of CBD tincture. Squeeze the drops under your tongue and hold the tincture in place for 30 seconds before swallowing.  If your tincture comes in a spray bottle, spritz it once on the inside of each cheek. A tincture can start working in as little as 15 minutes, but you’ll likely start feeling the effects in about 30 minutes. Tinctures often come in different flavors to make them tastier. CBD topical oils typically contain both CBD oil and a carrier, such as coconut oil or beeswax. A massage oil is great for treating achy muscles and joints, as well as chronic pain. Put the massage oil on your fingers, then use your fingers to massage the oil directly onto the area you want to treat. Make circular motions on your skin as you apply the oil.  You may notice less pain immediately, but it’s more common to get relief in 30 minutes to a few hours. However, keep in mind that some people don’t get relief from CBD oil. If you don’t like the first oil you try, consider using a different product. You might buy a massage oil that has a higher concentration of CBD oil or a different carrier. For instance, CBD oil diluted with coconut oil might work better for you than CBD oil mixed with beeswax. You might enjoy munching on CBD candies, treats, and other food products. Check the serving size directions, then eat your edible as directed. While these products are usually fun and easy to use, they may not work as well as...

TL;DR in English:


In a large bowl or cup, combine 1/3 cup (80 milliliters) of water, 1/3 cup (40 grams) of cornstarch, and 1/3 cup (40 grams) of baking soda. Stir in a few drops of food coloring. Carefully pour the mixture into a plastic squeeze bottle. Repeat the process for the rest of the colors, if desired. Fill a spray bottle with white, distilled vinegar. Draw designs on the sidewalk with the liquid chalk. Spray the designs with vinegar while they are still wet.

Look for the vein that runs down your horse's neck, which is called the jugular. This vein will be in a groove that runs along the lower part of your horse's neck, from its head to its torso. Position your hand over the vein, then apply pressure to show how fast the blood is pumping through the vein. The pressure will also make the vein bulge. Keep your hand pressed against the horse’s neck for the entire process of drawing the blood. Use your first 3 fingers to firmly tap the vein about halfway up the horse’s neck. Watch for the vein to bulge slightly, which will make it easier to insert your needle. Make sure you keep your non-dominant hand against the lower part of the neck while you do this. The pressure on the lower part of the neck will reduce blood flow, which makes the vein bulge above your hand so that you can see it more easily. Dampen a piece of gauze with rubbing alcohol, then wipe the horse’s neck where you plan to insert the needle. Press down into the horse’s coat to really clean the area. You don’t want dirt and bacteria to linger on the skin. This will help you avoid accidentally pushing dirt or bacteria into the injection site, which can result in an infection.

TL;DR in English: Use your non-dominant hand to press down on the bottom of the horse’s neck. Tap lightly on the middle of the jugular vein to make it easier to see. Wipe the draw site with rubbing alcohol to sterilize it.
###
Mix everything together using a whisk or fork. There should be no lumps or clumps. The mixture will be a little bit thick, which is fine. This will be enough for one color. Try to use a bowl or cup that has a little pouring spout. This will make it easier to pour the mixture into the spray bottles later on. You will need about 5 to 20 drops. The more drops you add, the brighter your color will be. Keep stirring until you get an even color. There should be no streaks or swirls.  You can also use liquid watercolors instead of food coloring. You can try using washable tempera paint, but it might make the mixture too thick to squeeze out of the bottles. Close the bottle and shake it to mix everything together. If you are having troubles pouring the mixture, try sticking a funnel into the next of the bottle first. Pour the mixture through the funnel. If you want to make more colors, mix up a new batch of water, baking soda, and cornstarch. Use a different color for each bottle. The vinegar is important. It will react with the baking soda, and cause the paint to fizz. If you are having troubles getting the vinegar into the spray bottle, stick a clean funnel down into the neck, and pour the vinegar through the funnel. Open the tip of the squeeze bottle and squirt out some designs onto the sidewalk. The colors may look a little translucent at first, but they will become brighter once they dry. The vinegar and baking soda will react with other. They will bubble and fizz, and create a new, foamy design.

TL;DR in English:


Open iTunes. Insert a blank CD into your computer. Choose a playlist. Click the File menu, then click Burn Playlist to Disc. In the Burn Settings dialog box, click MP3 CD. Click Burn.

If you need to go, go! Even if you're in the middle of a conversation, leave. Others will understand and a difficult situation will be avoided. If you are in a situation where bathrooms will be hard to access, regulate your liquid intake.  Events like operas and plays may not let you leave the theatre. Airplanes, concerts, and sports games are notorious situations for difficult access to bathrooms. Avoid drinking a lot of alcohol in a short period of time. Alcohol is a diuretic. That in combination with impaired judgment and a relaxed body can lead to a messy accident.   Before you start drinking, note where the closest bathroom is. Ask your friends to tell you when they are going to the bathroom and go with them. You may forget or not realize how badly you need to go. Use a Blood Alcohol Calculator to determine exactly how drunk you are getting. You may not feel the effects of the liquor right away and continue to drink. Invest in adult diapers or sanitary napkins. It may feel uncomfortable or embarrassing, but it will catch leaking urine. Adults wear diapers and sanitary napkins for a variety of different reasons that can cause bladder control issues:  Urinary infections Prostate gland enlargement Specific diseases (Parkinson’s, arthritis, dementia, etc.) Pregnancy Post-Menopause If this is a regular occurrence, you may have a medical condition such as Overactive Bladder. Your health provider may give you the help you need, and you won't have to continuously cope with wetting yourself.

TL;DR in English: Pay attention to your body. Know your environment. Regulate your liquor intake. Wear absorbent products. Seek help from your doctor.
###
In the header, click the Music button, and then click Playlists. Click the playlist you'd like to burn.   It may take several minutes to burn a disc. If you cancel while burning onto a CD-R disc, the disc will become unusable. If the playlist has more tracks than can fit on a disc, iTunes will prompt you to insert another CD.

TL;DR in English:


Heat a charcoal or gas grill to high. Lay 4 chorizo links on the hot grill and close it. Cook the chorizo for 30 to 35 minutes or until the links reach 160 °F (71 °C). Transfer the chorizo to a cutting board and rest the links for 5 minutes before serving.

Most MU charts have at least these three columns. There may sometimes be more, but these display the most crucial information. Typically, these are arranged from left to right. Note that the column headers will not always match these exactly. For example, the "Quantity" column may be labeled "Items bought," "Units purchased," or something similar. The important thing is the information in the column. A "classic" MU chart is often used to demonstrate that, as a consumer buys more of a certain good, the desire to purchase even more goods will drop. In other words, after a point, the marginal utility of each additional good purchased will start to decrease. Eventually, the consumer will start to be less satisfied overall than before buying the additional goods. In the example chart above, this trend of diminishing returns starts almost immediately. The first ticket to the film festival provides lots of marginal utility, but each ticket after the first gives a little less. After six tickets, each extra ticket actually has a negative MU, which decreases the total satisfaction. An explanation for this might be that, after six visits, the consumer starts to get tired of seeing the same movies again and again. This is the point where marginal price exceeds MU. A marginal utility chart makes it easy to predict how many units of goods a consumer will buy. As a reminder, consumers tend to buy goods until the marginal price (the cost of one more unit of the goods) is greater than the MU. If you know how much the goods being analyzed in the chart cost, the point where utility is maximized is the last row where MU is higher than the marginal cost.  Let's say that the tickets in the example chart cost $3 each. In this case, utility is maximized when the consumer buys 4 tickets. The next ticket after this has an MU of $2, which is less than the marginal cost of $3. Note that utility isn't necessarily maximized when the MU starts to become negative. It's possible for goods to give some benefit to the consumer without being...

TL;DR in English: Assign columns for quantity, total utility, and marginal utility. Look for a trend of diminishing returns. Determine Maximum Utility. Use the chart data to find additional information.
###
If you're using a gas grill, turn the burners to high. To heat a charcoal grill, fill a chimney with briquettes and light them. Dump the briquettes in the bottom grill grate once they become hot and lightly covered with ash. Then, set the top grill grate on the grill. If you use a charcoal grill, the chorizo links will get an extra-smoky flavor. Arrange the chorizo links so they're at least 1 inch (2.5 cm) apart. This will allow air to circulate between them and they'll cook evenly. Put the lid on the grill to keep your grill hot. If you'd like to serve more people, double or triple the recipe. Use tongs to turn the chorizo about every 5 minutes so they brown on all sides. Once you've grilled them for 30 minutes, insert an instant-read meat thermometer into a link. Remove the chorizo links once they reach 160 °F (71 °C). If the links aren't fully cooked, check them again after 5 minutes. Use the tongs to take the links off of the grill and set them on a cutting board or serving plate. Cover them loosely with aluminum foil and leave them for 5 minutes so the juices redistribute within the meat. Then, serve the chorizo in a bun as a sandwich or slice the links to serve them with grilled vegetables. Refrigerate leftover chorizo links for up to 4 days in an airtight container.

TL;DR in English:


Start with the classic tie pattern. Beware of your fabric shrinking.

Go to https://www.plus.google.com/ in your preferred web browser. This will take you to your Google+ home page if you're logged in.  If you aren't logged into Google+, click Sign In in the top-right corner of the page and then enter your Google email address and password. You can click your profile picture (or the first letter of your name on a colored background) in the upper-right side of the page to switch to a different account. It's at the top of the column of options that are on the left side of the page. The camera icon is on the right side of the "What's new with you?" field, which is in the upper-left side of the Google+ home page. Click a photo in the pop-up window, or click Upload photo and then select a photo from your computer. You can click multiple photos to select all of them. It's in the top-right corner of the window. This will add your photo to a new Google+ post. This is optional. You can type your caption into the "What's new with you?" box directly above your photo. It's in the bottom-right corner of the window. Doing so will upload your photo to your Google+ page.

TL;DR in English: Go to your Google+ profile. Click the Home tab. Click the camera icon in the "What's new with you?" field. Select a photo to upload. Click DONE. Enter a caption for your photo. Click POST.
###
This pattern is a simple and versatile style. You can find different variations of outlines that range in width and length. Simply print out the one you prefer and make sure that it is the classic tie pattern and has a diamond cut at the bottom. If you're using a fabric other than silk, you should preshrink it by washing and drying it before you iron. This will ensure the fabric doesn't shrink if you have the tie steamed or washed. If the interfacing has not been preshrunk, preshrink it by soaking it in hot water for 10 minutes, then letting it dry and running an iron over it.

TL;DR in English:


Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions.

Prepare beforehand. Make a good impression with your introduction. Stay upbeat but don't joke around. Don't share personal information. Take a few notes for important information. Ask questions when given an opportunity. Ask about the next step. Send a thank you note for important jobs. Follow through if the company is slow getting back to you.

Use dark splashes of color on wall sections if the majority of your walls are kept white.     Paint walls bright colors such as burgundy, green or chocolate brown and complement those colors with lighter furnishings or light trim.    For example, paint the living room area brown and your bedroom or sleeping area light blue. You can utilize color with your furnishings, accessories and carpets as well as your walls. Select throw rugs that contrast with your carpet or walls. For example, a bright red rug against a white or beige floor will really get attention. A dark set of curtains or drapes against a light wall can create a beautiful, well put together effect. Not only will mirrors make your basement apartment look bigger, they will reflect the colors you have in your place.

TL;DR in English: Mix light and bright colors on your basement apartment walls. Choose different paint colors to separate your living spaces. Take advantage of color, texture and patterns in other places. Utilize drapes and window treatments. Include mirrors.
###
Follow the advice under Preparing for the Interview thoroughly. The more work you do beforehand, the more confident you'll be. Don't leave everything to the morning before if you want to make a good impression.  The advice under the Preparing section includes information on everything from doing research days in advance, to calming your nerves a few minutes before the interview. This section covers the interview itself, starting with introducing yourself and ending with how to follow up afterwards. Greet them confidently, without mumbling, and make eye contact. Shake their hand firmly but don't crush it, unless you live in an area where a different greeting is more common between business contacts. Consider waiting while standing up in the few minutes before the interviewer shows up. It's easier to make a good impression when you're not struggling out of a comfy chair. This won't make or break a job, so feel free to sit down if your knees are shaking or your legs need the rest. You should never appear sad or grim. Try to turn every question into a positive, even ones that touch on depressing subjects such as losing your last job. It's great if you and the interviewer are getting along, but don't go too far and start chatting instead of answering questions.   When discussing losing a job, use comments such as "I'm glad of the experience I got there." or "And now I'm free to apply to great companies like this one." Don't crack jokes during an interview. It's hard to predict how a stranger will react to your humor. You should focus on the questions you are asked and how they relate to the job you're applying for. Be especially cautious about sharing potentially controversial information such as religious beliefs or hobbies.  Prepare responses beforehand in case you are asked personal questions. Try deflecting them with responses such as "My (health / family situation / hobby) will not affect my ability to perform this job." or "I have a rich (background / set of life experiences / world view) that adds a lot to...

TL;DR in English:


Feed adult birds only if necessary. Find appropriate food for baby birds. Use a syringe for unfeathered baby birds. Feed often. Wean them off the syringe once they start moving around.

You may struggle to feel laid back if you're overcommitted. Prioritizing what truly matters to you can help you simplify your life. This will reduce stress and may result in you having a more relaxed, laid back approach to life.  Consider how you spend most of your time. Try writing a list of everything you do during the course of a day and roughly how much time that all takes up. How much time are you spending doing what you want? Compare that to how much time you spend on errands, events, and other tasks you feel you have to do.  Is there anything you could stand to do less? Are there any events or activities you pack into your life that aren't particularly fulfilling or personally important to you?  It's perfectly okay to work at a pace that seems comfortable and reasonable for you. You may think you have to put in overtime hours each week to make more money, but are you really getting to enjoy that money? Try to spend your time more wisely, giving yourself space to rest and relax. Many people who consider themselves high-strung or overstressed have trouble saying "No." It's important to remember that just because you can do something does not mean you have to do something. An important step to becoming laid back is accepting that it's okay to tell someone "No."  It's very difficult to be laid back if you have no time for yourself. Many people feel obligated to say yes when a friend asks a favor or when an organization needs volunteers. There's nothing wrong with wanting to help out, but before agreeing to something pause and ask yourself if you really have time. If you're already suffer from a lack of downtime, sometimes it's okay to give yourself some needed rest and relaxation.  You'll actually find it's easier to accomplish things if you commit yourself to less. Needlessly packing your schedule means your energy will be spread out across 10 different tasks. Instead, pick one or two tasks to focus on and do a really good job. The pressure to be perceived as successful often translates to feeling a need...

TL;DR in English: Prioritize what's important. Learn to say no. Enjoy small pleasures. Let go of your fear of missing out.
###
With adults, it is advised that you do not feed the bird at all, especially if you are uncertain of its species or its dietary requirements. Furthermore, if injured, it may not be able to handle solid foods. If you must feed the bird and are absolutely positive that it can handle solid foods, be sure to locate the appropriate food for their species. Consult a vet or wild bird center for advice.  Insect eaters can be fed mealworms or small crickets but not thick worms (like earthworms) or ants. Seed eaters can be fed a fortified mix, such as a fortified cockatiel seed mix. Fruit eaters can be fed berries or diced fruits. Be sure to cut it up for them. Nestlings require soft foods. In the wild, chicks would be fed regurgitated foods by their parent. You can replicate this by feeding the bird wet canned dog or cat food. You can also soak dry dog or cat food in water to make it mushy.  Baby bird formula may be available at your local pet store. Do not feed your chick birdseed, sugar water, or bread. These are extremely unhealthy for baby birds and may result in the chick becoming malnourished. Nestlings will need to be fed with a syringe. Feeding syringes can be found at your local pet store or at a drug store in the baby section.  Fill the syringe with wet canned dog, cat, or jars of mushy baby food (preferably fruit). Make sure not to shove the eye dropper down the chick's throat. It could choke them. If you cannot find a feeding syringe, you can also use a toothpick. Skewer the food on the pick. Be careful not to stab the chick as you feed it. Baby birds will eat every fifteen to twenty minutes from dawn to dusk. When hungry, they should call for you with an open mouth. Do not feed them until they exhibit this behavior. At night, the baby birds may not call for food; this is normal. That said, if you have a bird under a week old, it may call for food every few hours in the night. You may feed the bird again if this happens.  The bird’s crop (or bottom of their throat) may expand as they eat. This is normal. As...

TL;DR in English:


If you're having trouble cleaning your sand dollars, you may consider using bleach. Mix equal amounts of bleach and water. and gently place your sand dollars into the solution. If you're cleaning a number of sand dollars, fill a baking tray with the bleach-and-water solution. This will allow you to spread a

Wear flats, heels, flip-flops, or boots. Try to glam up your clothes by adding jewelry, fun belts, etc. Wear some lip gloss, or blush.

If you'd like your sand dollars to be whiter, or you're having trouble cleaning them with water alone, you may consider using bleach. Mix equal amounts of bleach and water. and gently place your sand dollars into the solution.  If you're cleaning a number of sand dollars, fill a baking tray with the bleach-and-water solution. This will allow you to spread a number of sand dollars evenly over a broad surface. Make sure that there's enough solution in the tray to cover the entire sand dollar. You can also use a bowl, a bucket, or a Tupperware container. If you're only cleaning one sand dollar, find a small bowl, lid, or other container. You won't need much bleach to get the intended effect. Be careful not to soak the sand dollars in bleach for too long: the shell will begin to soften and disintegrate if it's left in too strong of a solution. If you want to soak the shells for a longer period, reduce the bleach concentration. Be careful when handling bleach. Don't get bleach in your eyes, and don't swallow the solution. Wash your hands with soap after any contact with bleach. Move the sand dollars from the bleach solution into a bowl or tray of fresh water.  The bleach may continue to disintegrate the shell even after you've removed the sand dollar from the solution. Rinse the bleached shell thoroughly in fresh water to neutralize the bleach solution and remove any remaining dirt. When you're sure that the sand dollar is clean, leave it out to dry. Within a few hours it should be ready to decorate, display, or store as a keepsake. Sand dollars will harden over time, but you should continue to handle them carefully. This may come in handy if you plan to use if for craft projects, or if you want to display it without worrying about breaking it.  Mix together equal portions of water and white craft glue. Use a sponge brush or a paintbrush to completely cover the sand dollar with the mixture. Let the shell dry, and the glue solution will harden like a glaze. Sand dollars will harden naturally, over time, the drier...

TL;DR in English: Soak the sand dollars in a bleach solution. Rinse after bleaching. Consider hardening the sand dollar with glue.
###
If you need to wear sneakers, try finding converse in bright colors. Accessories are a fun part of being a girly girl. Don't wear too much or it could look like you're wearing an ugly mask. Look confident with your makeup. Curl your lashes, and apply some mascara.If you have acne, use foundation to cover it up. Paint your nails pretty colors, and if you want, create a pattern with different colors! Do not overdo the makeup. Keep it simple and natural, for a fresh look.

TL;DR in English:


Look for a red toenail. Notice if your skin feels hot. Watch out for green or yellow pus. Contact your doctor.

Recognize second-degree burns. Remove jewelry. Rinse the burn. Apply an antibiotic cream. Clean a popped blister. Apply a new bandage daily. Make a homemade honey ointment. Monitor the burn.

An early symptom of an ingrown toenail is tender, red skin. However, you will see a marked increase in redness around the area if the toenail progresses to an infection. You may feel a warm to hot feeling around your toenail if it becomes infected. A throbbing pain may accompany the increase in temperature around your toenail as well. If the infection worsens or is left untreated, you may develop a fever. Look for pus under the skin near your nail. Pus is a sure sign of an infection. A bad odor may accompany an infected toenail that is secreting pus as well. An infected ingrown toenail may look as if red skin is surrounding a light colored area of skin (whitish in color). If you have an infection, then you will need to contact your doctor. Your doctor will be able to diagnose and treat the infection. Treatment depends on severity and can consist of soaking the feet in warm water, antibiotics, or removal of the ingrown toenail if the infection is severe.  Contact your doctor or podiatrist immediately if you have diabetes or AIDS, suffer from poor blood circulation, are on chemotherapy, or have a weakened immune system. Other reasons to see your doctor include persistent or chronic problems with ingrown toenails, if you have diabetes, a compromised immune system, or a condition affecting the nerves or the sensation in your feet, or if you have signs of infection, such as pus, redness, pain, or swelling.

TL;DR in English: Look for an increased redness around your toenail. Notice if your skin feels hot. Watch out for green or yellow pus. Contact your doctor.
###
Second-degree burns are more severe than first-degree burns because they extend past the epidermis and into the lower layer of skin (the dermis). This doesn't necessarily mean they need medical care. The burns will be a dark red and will produce blisters on the skin. They are more swollen and splotchy than first-degree, with more reddened skin, which may look wet or shiny. The burned area itself may look white or discolored.  If the burn is larger than 3 inches, treat as third-degree and seek medical attention immediately.  Common causes of second-degree burns including scalding, flame, contact with a very hot object, bad sunburn, chemical burns, and electrical burns. Burns can cause swelling, which could cause jewelry on the burned hand to become uncomfortably tight, cut off proper circulation, or dig into the skin. Remove any jewelry on the burned hand, such as rings or bracelets. Treatment for second-degree burns is almost the same as first degree burns. When the burn occurs, quickly but calmly get to a sink and put your hand or arm under the cold water for 15-20 minutes. This will help pull heat away from the skin and reduce inflammation. If blisters are present, do not pop them. They help the skin heal. Popping them can introduce infection and delay healing time. Don't apply butter or ice to the burn. Also, do not blow on the burn because it can increase your likelihood of infection. Because second-degree burns extend further into the skin, the potential for infection is greater. Apply an antibiotic cream to the burned area before bandaging it. Silver sulfadiazine (Silvadene) is a popular antibiotic ointment for burns. It is often available over-the-counter without a prescription. Use a lot of the cream so that it will soak into the skin for a long time. If a blister does pop on its own or by accident, do not panic. Clean it with a mild soap and clean water. Apply an antibiotic ointment and cover the burn with a new bandage. Burn dressings should be changed daily to help prevent infection. Remove the old...

TL;DR in English:


Lay towels on the windowsills. Mix vinegar and water to make a cleaning solution. Dip the cloth into the cleaning solution. Wipe off the glass. Clean the corners with a cotton swab. Buff the glass.

Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs.  Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration. More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally. Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid. Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds. Poor quality hair products are full of chemicals such as sulfates, phosphates, chlorine and ammonia which dry out the hair and weaken the roots, making you more prone to white hairs. Therefore, you should stick to hair products with as many natural ingredients as possible. Head massages help to stimulate blood flow to the scalp, which keeps hair growing healthily. If possible, massage a natural oil like almond or coconut oil into the scalp, as this helps to deeply moisturize the hair roots. . According to one study, smokers are four times as likely to have white or grey hairs as their non-smoking counterparts. Smoking also causes hair to look dull and brittle and make it more prone to falling out. Melancor is a tablet-based product which rejuvenates natural hair color by stimulating the production of melanin in the hair follicles. It can help restore color to grey hair, and also prevent new grey hairs from forming. It needs to be taken once a day and has no common side effects. It can be purchased online. Note that there is no scientific evidence that Melancor works. You can try this supplement, but be aware of any side effects you may experience and understand that you may not get the results you hope for.

TL;DR in English: Eat a hair-healthy diet. Avoid poor quality hair products. Give yourself regular head massages. Quit smoking Take Melancor.
###
You don’t want the windowsills to get wet with the cleaning solution, especially if they are made of wood. Protect the windowsills by laying towels down over them. Make sure none of the windowsill is left exposed. Use four parts water and one-part white vinegar. Pour the water and vinegar in a bowl. You can pour the solution in a spray bottle if you wish to spray it onto the glass surface. You can use a cotton cloth, microfiber towel, or even a newspaper to wipe down the glass. Dip the cloth into the mixture. Or, you can spray the cleaning solution onto the cloth. Wring out the excess fluid. Spray the cleaning solution directly onto the glass if you are cleaning a large area. Begin by wiping the glass in circular motions. Then, wipe the glass with vertical strokes. After that, use horizontal strokes to clean the glass. You can use a cotton swab, or an old, soft toothbrush to clean the corners of the glass window. Dip the cotton swab or toothbrush into the cleaning solution. Scrub the corners of the glass where dirt or dust may have gathered. You can use an old T-shirt, newspaper, or even cloth diapers to buff the glass. Rub the glass with your chosen object until it is dry and shiny.

TL;DR in English:


Go to the Xbox LIVE website. Click Sign in. Click the Create one link. Type in an email address. Type in a password. Click Next. Verify your email account. Click Next. Verify your Xbox Live account. Click Submit. Enter your personal information. Click Next. Click I Accept.

Use the 20-20-20 rule. Blink more. Roll your eyes. Scan the room. Do some glances. Try palming.

You can create a brand new Xbox LIVE account from here. This option is in the top-right corner of the page. It's below the "Password" field in the center of the page. If you have a Microsoft Account but not an Xbox Live account, you can sign in with your Microsoft Account and it will create an Xbox Live profile using your Microsoft Account information and take you directly to the User Agreement page. It must be an email address that hasn't been taken yet; if your selected email address already exists, you'll be prompted to try again.  It's at the bottom of the page. This will take you to a page with a code entry field. To do so, you'll open the email address you just entered and look for an email from Microsoft. Open the Microsoft email, find the seven-digit code in the email's body, and enter the code in the provided field on the Xbox LIVE website.  If you're creating a brand new email address for Xbox LIVE, you won't have to verify your email address. Doing so will submit your code, which will verify your email address. This will include the following information:  Your first and last name Your date of birth Your current region It's below the "Region" field on this page. This button is at the bottom of the page; clicking it will create your Xbox LIVE account. You'll be able to use this profile to sign into Xbox LIVE on any Xbox 360 or Xbox One console. If you'd like to change anything about your profile (e.g., your profile picture or your username), click Customize profile below your Microsoft-assigned username.

TL;DR in English: Go to the Xbox LIVE website. Click Sign in. Click the Create one link. Type in an email address. Type in a password. Click Next. Verify your email account. Click Submit. Enter your personal information. Click Next. Click I Accept.
###
When you are working at the computer, rest your eyes for at least 20 seconds by looking at something 20 feet (6 m) away after using the computer for 20 minutes.  If you have a window nearby, looking at something outdoors is a great option.  Alternatively, you can move your eyes from something close to something far away, switching between the two every 10 seconds at least ten times for a little eye “workout.” Some eye strain occurs because you tend to blink less when focusing on something, like your computer screen. Try to be conscious of your blinking while you work, and do it more often. Closing and then rolling your eyes can help lubricate them. It also helps to relax straining muscles. Close your eyes and roll them around in a circular motion. Roll them clockwise, then counter-clockwise. This not only helps relax your eyes but also feels good. After a long period focusing on the screen, take a break to look around the room slowly, keeping your eyes constantly in motion and looking at things that are varying distances from you. Close your eyes and glance up as far as you can without discomfort. Hold your eyes still for a moment, then look down, eyes still closed.  Repeat a few times and then rest your eyes for a moment. Next, keeping your eyes closed like before, look to the right and the left. Repeat. The eye muscle is like a spring that should not be over-extended for long periods of time. Otherwise, it's ability to recoil can weaken. To prevent this, there are several things you can do to relax your eyes. Palming involves resting and warming your eyes using friction heat. Here's how it's done:  Rub your palms together to create some heat. Close your eyes. Put one palm gently over each eye and rest them like this for a few minutes. Re-warm your palms as necessary. Don't push into or jab your eyes too hard, so you don't damage them.

TL;DR in English:


Ask a survey question. Pose a rhetorical question. Ask the audience to visualize something. Get suggestions from the audience. Ask the audience to talk to each other. Describe a relatable scenario.

When you play a scale on an English concertina, you’ll have to alternate between your left and right hands to play the notes. Look for a treble concertina to have a similar note range as a violin. Most concertinas have 48 keys, but some models will have 56 keys with extra notes at the top of the scale. An English concertina makes the same note when you open and close the bellows, but an Anglo will make different sounds. Anglo concertinas also separate the low notes on the left side and the high notes on the right, making it easier to find the notes. Anglo concertinas come in 20-key, 30-key, and 40-key variations. A 20-key concertina limits the notes you can play, but it may be a good start if you’re a beginner. Duet concertinas come in many varieties with a different number of keys and layouts. The main draw for a duet concertina is being able to play melodies with 1 hand and an accompaniment on the other with ease, similar to an Anglo concertina. Some duet concertinas have up to 80 keys, giving them nearly the full range of a piano.

TL;DR in English: Get an English concertina to play the original instrument. Use an Anglo concertina to have an easier time playing. Try a duet concertina if you’re an advanced player.
###
Ask the audience’s position on a particular topic to get a sense of where your audience is coming from. This helps the audience get invested in the information you’re sharing and makes it relevant for them.  For a speech about how to winterize your car, you could ask the audience something like, “How many of you have ever felt your car slipping on an icy street? Or who here has had their car stall on the side of the road during freezing temperatures?” By asking the audience a question about your topic, you engage them almost instantly. The audience members will hear the question and begin to ponder their own answers, thereby becoming involved in the topic of your speech. If you are giving a speech about holiday traditions, you could ask, “What was your favorite holiday tradition growing up?” Lead your audience through a very brief visualization exercise to inspire their imagination as it pertains to your topic. They may not remember your words as much as the images that were evoked in their minds during this part of the speech. For example, if you’re giving a speech about booking a dream vacation, you might start with: “Imagine you are on a tropical beach. Feel the sand under your feet and the sun beating down on your shoulders. You can hear the ocean waves and wind swishing through the palm trees.” When people listen to a speech, they often are looking for answers to questions that they have. Giving your audience the opportunity to ask questions up front can help shape your speech and make sure you’re addressing their specific concerns. If you’re giving a speech about teaching online classes versus in-person classes, you might ask, “What’s your biggest concern about teaching an online class?” Call on a few people to hear their concerns. Chances are, you’ll be addressing their concerns in your speech already. Start off your speech by asking your audience to share something with their neighbor. This breaks the ice, making a more friendly and communal learning environment. You might say to the audience, “Turn...

TL;DR in English:


Practice good personal hygiene Dress conservatively. Select classic silhouettes, colors, and fabrics. Apply natural makeup Keep your hair neat. Choose simple accessories.

When choosing broths, go with the low-fat variety. If you are making a creamy soup and the recipe calls for heavy cream, use a lower-fat substitute, such as 2% milk. You could also try a non-dairy milk if you are vegan or lactose-intolerant. Need a thick soup? Switch out the sour cream for some pureed, mild-tasting white beans. This would also give you an extra dose of fiber, protein, and other nutrients. Cutting fats and calories are not the only ways to make soup healthier. Another common culprit in soup is the excess sodium, and you can make your soup healthier by using low-sodium broths and less salt. This does not mean that your soup has to be flavorless. Try adding some fresh or dried herbs, such as: cilantro/coriander, ginger, garlic, or pepper.  Spices not only add flavor, but they also contain antioxidants and anti-inflammatory properties, both of which are beneficial to your health.  Other ways to add a salty flavor is to use lemon juice, lime juice, or rice vinegar.  Switch out seasoned salt (ie: garlic salt) for herb-only seasoning, such as: garlic powder or onion salt. Vegetables are a great way of introducing antioxidants, fiber, minerals, and vitamins to your diet. Beans can add fiber and protein while making your soup thicker. You can use fresh, frozen, or canned vegetables. If you are using canned vegetables, however, make sure that they are low in sodium. Meat is a great way of adding protein to your meal, but it can also add unhealthy fats. Whenever you can, try to use lean meats, such as chicken and turkey, in your soups. If you can't replace the meat you are using, go for a lean or reduced fat option, such as:  Extra-lean or lean ground beef Ground chicken breast or turkey breast Turkey bacon or Canadian bacon If your soup recipe calls for pasta, noodles, or rice, try using whole wheat pasta, whole wheat noodles, or brown rice instead. If you don't like brown rice, you could also try wild rice or pearl barley. Whole grains are full of beneficial fibers, vitamins, and nutrients. There is...

TL;DR in English: Use a base that is low in fat. Watch the sodium. Add some vegetables or beans for extra fiber. Watch the kind of meat you add into your soup. Use whole grains. Go easy on the extras, such as bacon, cheese, and sour cream. Finished.
###
. Shower or bathe regularly, apply deodorant, clean your ears, and brush and floss your teeth. Take care of your hair and skin and groom yourself neatly. Keep your nails trimmed and neat, or get manicures and pedicures. Choose clothing that fits well and shows your figure without being too tight or revealing. Shorts, skirts, and dresses should not be shorter than just above the knee, rather than hitting at mid-thigh. Opt for tops with wide straps or sleeves, and avoid clothes that show too much skin, including your midriff and cleavage. Opt for items that won’t go out of style, like pencil skirts, flowing blouses, shift dresses, tailored trousers, A-line skirts, button-down tops, and blazers. Choose chic fabrics including silks, stiff crêpes, cashmeres, linens, and wools. Pair one bright piece of clothing with neutral colors, or mix neutrals together.  Wear a cream silk camisole underneath a navy buttoned blazer and pencil skirt suit. Add cream-colored wedges and a bright handbag. Pair a black A-line skirt with a pink silk blouse and black leather pumps. Add a scarf or a statement necklace and stud earrings. Layer a red wool peacoat over high-waisted khaki trousers and a white button-down top. Pair the outfit with red pumps. . Your makeup should look natural and subtle, as though you’ve barely applied it at all. Take care to choose a foundation that matches your skin tone exactly. Use light blush and neutral eye makeup. Eyeliner and mascara should be used moderately. You can opt for a bold lipstick, such as a classic red, if desired. Avoid using makeup in shocking colors, like neon green or plum. Elegant women have a variety of hairstyles, so don’t feel as though you need a certain cut or style. No matter what you choose, though, keep it sleek and neat, and avoid deliberately messy styles. Chignons and french twists are great options for longer hair, while a bob is a classic style for those who like their hair shorter. Look for classic styles that compliment your outfit without looking overdone. Choose...

TL;DR in English:


Listen to your teacher and follow instructions carefully. Never eat or drink in the lab. Tie your hair back and remove all jewelry. Store coats, chairs, and bags out of the way. Report all spills, breakages, or accidents to your teacher immediately.

If you’re not sure about the conditions in your garden, spend a sunny day watching the way the shadows fall throughout the day, then pick the sunniest spot for your dill.  Dill is self-sowing, which means it produces seeds which will grow new plants, so choose a spot where you’ll want to grow dill for the next several years. If you don’t have a spot that gets 6-8 hours of sun each day, plant it in the sunniest spot you have available. Dill can tolerate some shade but it won’t be as bushy. Dill grows best in well-drained soil, and adding compost to your garden can help prevent standing water. If your soil isn’t the best quality, though, don’t worry; dill prefers somewhat poor, sandy conditions. You can make your own compost from the food scraps your family uses, or you can purchase compost from a co-op or garden shop.

TL;DR in English: Choose a location that gets 6-8 hours of direct sunlight each day. Add aged compost to the garden before you plant your dill.
###
Before a lab begins, your teacher will discuss all of the necessary safety precautions for that specific experiment. They will have also detailed all safety procedures at the beginning of the year.  If you are unsure of the correct way to handle something, always ask the teacher so you do everything safely. At all times, follow any safety guidelines posted in the lab. Eating or drinking in the lab or during an experiment can be extremely hazardous and lead to injury. If you have a hazardous chemical on your hands and then you touch your food with those hands, you could ingest that chemical. The same goes for drinking beverages.  If you need to eat or drink anything, remove your gloves and lab coat, wash your hands, leave the laboratory and then consume the food or drink. Chewing gum is also not allowed in the lab. Hair and dangling jewelry can present a hazard if they catch on anything. You can also accidentally catch your hair on fire if it falls into a flame without you realizing it. Chemicals that are corrosive or irritating can get underneath a ring or a bracelet and cause irritation. Try to come to class without any jewelry so you don’t have to store it and potentially lose it. When you first get to the lab, put all of your things in a place where they will be out of the way and not create a trip hazard. Under the lab bench or in cubby holes at the front of the class are the two best places to store them. When leaving class, remember to grab all of your things from under the bench or wherever they were left. No matter how trivial it may seem, everything must be reported to the teacher. They will know how to handle everything safely and make sure no one gets hurt. If glass breaks or something spills, do not try to clean it up until you have told your teacher about it. There might be a special way the clean-up needs to be handled.

TL;DR in English:


If you have nasal or sinus congestion, take a decongestant. Wash the area with soap and cold water. Watch out for symptoms of an allergic reaction. Call emergency services

Choose a decongestant for a stuffy nose. Use an antihistamine for allergies. Use an expectorant for wet coughs. Choose a pain reliever for fever and aches. Try a cough suppressant for dry coughs. Consider a combination medicine.

As soon as you get stung, get the stinger out of your skin. This is the most important thing you can do! Some people suggest that scraping the stinger out with a credit card is better than pinching it out, but this is more likely to slow down the removal. Some scientists don’t think this is even true, and that removing the stinger as quickly as possible is the best thing you can do.  You should be able to see the stinger where you’ve been stung. It will be about the size of the tip of a pen and consists of the stinger itself with some torn flesh from the bee. Sometimes, the bee will remain connected to the stinger by a string of flesh. Get it out with your fingernails, if possible. Otherwise grab a credit card to sweep it out don't pinch it or it will release more venom into the body. The cold water will be soothing and the soap can help wash away any residual dirt or venom. Lather up well and rinse the area thoroughly. Even if you’ve been stung by a bee before without any problem, be on the alert for signs that you’re having an allergic reaction. Allergies can develop or worsen over time. Severe reactions (anaphylaxis) can by life-threatening. Watch out for any of the following signs of anaphylaxis:  Difficulty breathing or wheezing Swelling of the lips, tongue, face, or throat  Dizziness, fainting, or a drop in blood pressure Skin reaction like hives, flushing, itching, or paleness A fast, weak pulse Nausea, vomiting, or diarrhea Restlessness and anxiety Take an antihistamine like Benadryl immediately after the bee sting. This is a preventative measure, even if you don’t end up having an allergic reaction. if you’re having an allergic reaction. If any of the above symptoms are present, call for emergency help right away. While you’re waiting for help to arrive (or on your way to the hospital), take Benadryl or another antihistamine before a reaction sets in. If you have an EpiPen, use it.  If you’re waiting and start to have a serious reaction, you can take a double dose of antihistamine. Just be sure to...

TL;DR in English: Remove the stinger as quickly as possible. Wash the area with soap and cold water. Watch out for symptoms of an allergic reaction. Call emergency services
###
A decongestant should be taken if you have nasal or sinus congestion. It helps you clear a stuffy nose. They help loosen congestion so you can expel it. Decongestants may disrupt your sleep.  Certain blood pressure medications may react negatively to decongestants. Talk to your doctor about if decongestants are right for you. Nasal sprays can provide temporary relief for sinus congestion, but long term use may make the congestion worse. Saline nose sprays may provide better relief than a medicated one. Antihistamines are good for allergy-type symptoms. They dry up secretions. This includes runny noses, postnasal drip, and itchy eyes. Products containing this might thicken mucus. Antihistamines can make you sleepy. Expectorants help with wet coughs that contain phlegm. Expectorants help loosen and expel phlegm in your chest so you can cough it up. Expectorant can also thin mucus, helping with coughing or drainage into the throat. Drowsiness may be a side effect of this drug. There are different types of pain relievers in cold medicine. You can also get pain relievers separate from your cold medicine. Decide which is best for your symptoms.  NSAIDS help if you have a sore throat, headache, body aches, or a fever. Examples of NSAIDS include ibuprofen, aspirin, and naproxen. Don’t take NSAIDs if you are already taking a NSAID for an existing condition.  Acetaminophen is most commonly found in Tylenol. It helps with fevers and aches. Acetaminophen can be a better option if you have a sensitive stomach or acid reflux. You shouldn’t take it if you have liver problems or drink a lot of alcohol.  You shouldn’t take an extra pain reliever if your cold medicine already has it in it. Make sure you read the ingredients or ask the pharmacist if you're unsure. If you have kidney disease or impaired kidney function, NSAIDs can cause further damage to your organs. Speak with your doctor before taking NSAIDs if you have any kidney problems. Cough suppressants are also known as antitussives. They help suppress your cough....

TL;DR in English:


Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.

Peak flow meters only work properly if air is able to freely pass through them. Blowing into a meter that is obstructed by a foreign object will not provide an accurate reading and could cause unnecessary strain on your lungs.  Peak flow meters usually have an open orifice in the mouthpiece of the device; this is the area most likely to become obstructed, so check here first before use. When grasping the meter in your hand, make sure your fingers do not obstruct the sliding scale on top of the device. It is important to maintain good posture while using your peak flow meter because this will allow you to maximize your pre-test inhalation as well as your exhalation (which is measured by the device). Slouching or lying down while using the meter will not allow you to get a good reading. The sliding cursor on the back of the peak flow meter is what measures the force of your exhalation. If you do not zero the cursor before you use the meter, your reading will not be accurate. You can adjust the cursor by simply placing your finger on it and manually sliding it to the "zero" end of the scale, which is toward the mouthpiece of the meter. In order to register the most powerful exhalation you are capable of, you must first fill your lungs with air. Do this before inserting the peak flow meter into your mouth in order to ensure the fullest inward breath possible. Be sure to remove gum or anything else from your mouth before inhaling. Not only do you want to prevent blowing a foreign object into your peak flow meter, but you also don't want to accidentally inhale anything when you take your deep breath in. In order to get the best reading possible on the meter, you should place the mouthpiece between your front teeth and seal your lips around the opening. This will stabilize the meter and ensure that no air escapes from the sides of your mouth when you exhale. Pull your tongue backward, away from the mouthpiece, so you do not accidentally block the opening of the meter. The idea here is to get a hard, fast burst of...

TL;DR in English: Check the meter for obstructions. Stand or sit up straight. Set the cursor to zero. Inhale deeply. Place the mouthpiece in your mouth. Blow forcefully into the meter. Repeat the test twice more.
###
Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase.  Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail.  To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a...

TL;DR in English:


Develop your image. Market yourself Use social media Develop a relationship with other celebrities.

Your local pet store will carry many different formula options, such as Kitten Milk Replacer or Esbilac, that can be used to feed baby mice. Human formulas Enfamil (the kind without iron) and Soyalac can also be used. Whole, raw goats milk will nourish the babies as well.  Slightly warm the formula or milk before feeding; do not use hot or cold formula. Powdered formulas will need to be mixed with water per the directions on the container. The babies must be warm before feeding, or they won’t be able to digest the formula properly. If this happens, the formula will ferment in their bellies, causing diarrhea. You can keep the babies warm by placing a heating pad on a low setting underneath their enclosure. You can also use an eyedropper. If you are using a syringe or bottle, suck liquid up into the container to prepare for feeding. If you are using string, simply dip it into the formula until it is dripping. Take care to not squeeze the syringe or bottle with much force. If you see liquid bubbling from their noses, stop feeding immediately. When the mice have round, full tummies, they do not need any more food. Mice ages 0-1 week need feedings 6-8 times a day; mice 1-2 weeks need feedings 5-6 times a day; mice 2-3 weeks need feedings 4 times a day; and mice 4 weeks old only need feedings 3 times a day. Space each feeding a couple of hours apart. You will also have to feed the mice during the night. Use a cotton ball or your finger, and gently brush over their private areas. A small amount of liquid will come out, but if the baby is dehydrated, nothing may come out. Rub until there is no more liquid. For the first several days of weaning, provide a small amount of moistened rodent pellets for the weaning mice; drizzle water over the pellets to prepare them, then place them in an easily accessible area.  Soon, the mice will be nibbling at the soaked crumbles. When the mice appear to be getting stronger, try feeding them regular rodent pellets. Pet supply stores have rodent chow available, whether it comes in...

TL;DR in English: Prepare formula to feed the mice. Use a small syringe, small nursing bottle, or absorbent string for feeding. Place small drops of food into the mouth. Feed the mice frequently. Stimulate the babies after feeding so they use the bathroom. Wean the babies after 3 to 4 weeks. Provide healthy pellets and water once the babies are weaned.
###
This is a version of you, since you don't want to pretend to be someone else, but a more idealized version of you. It's the person who you'll be publicly and which you'll capitalize on when you're marketing yourself.  Basically, there are two different people in this equation. There's the real you, which is fallible, imperfect and then there's the idealized you (which is the one that you're going to be selling). The idealized you is perfect, amazing and awesome. The times when you need to use this image are when you're selling yourself and your product (book, singing, cooking, etc.) to others, whether it's the general public or a publisher or music producers. Just remember, the idealized you only needs to be on for a short period of time, and then you can go back to being your usual self. . This is the big one, because if you can't market yourself you're not going to be a celebrity. People who make celebrity status are the ones who create an image and then know how to effectively sell that image to whatever industry they want to be part of, as well as to the general public.  Explain why you're unique. Part of marketing yourself is to show why people should be interested in you. What is it about your work and your presence that people should like. Be persistent. Marketing yourself means being visible and being visible means you have to keep marketing yourself. For example: if your book keep getting rejected from publishers, submit things (like short stories) to literary magazines to get writing credits that will help your writer's image. Before you can go on big media circuits to the Daily Show or Ellen, you'll need to set yourself up on local t.v. and radio, so that people will be able to see that you're a good person to interview and that you are providing interesting and unique product. When you've gotten yourself set up in whatever it is you want to become a celebrity in, contact your local news outlets and let them know what you're doing. Again, be persistent. If they aren't immediately interested, keep...

TL;DR in English:


Don't use a lubricant that is too harsh. Use a lubricant that is not too harsh.

Determine what your strings are made of. Spread some lubricant onto a rag. Run the rag across the strings.

With rejection sensitivity, you can easily get caught up dwelling on people who reject you and forget about those who embrace you. Make a point to spend time with people who value who you are as a person.  Whether it’s friends, coworkers, peers at school, or family members, make an effort to connect with people who love and care for you. They can help balance the scales against any rejection you feel from others. If you don't have strong relationships, meet some new people. Volunteer and help out in your local community. Join an organization or club. Strike up a conversation with the wallflower at a party. Become an advocate for those who are being bullied. People with rejection sensitivity often go into social situations expecting to get the cold shoulder. In many ways, this can be a self-fulfilling prophecy. If you enter a situation in bad faith and with a negative attitude, you are more likely to get the same in return. However, you may start getting a more positive outcome by expecting to be accepted. When you’re entering a new social setting, tell yourself, “They’ll like me” or “I’m going to make so many friends.” You just might be surprised at the outcome. If you tend to receive many rejections in a particular area of life, such as in your career or dating life, you may need to examine your actions to see how you can improve. Think about it: you will never catch a fish if you’re using the wrong bait. For instance, if you are applying for jobs that demand gregariousness and you’re shy, you may not impress the interviewer. Switch tactics and search for a similar job in which it doesn’t matter so much how outgoing you are. You may just get the position. If you interact with people who reject you, criticize you, or put you down on a regular basis, you should consider distancing yourself from those people. Establish healthy boundaries by letting them know that their behavior is hurtful to you. If the behavior continues, avoid contact with the person if you can.  On the other side of the coin, it is important...

TL;DR in English: Find a positive support system. Expect acceptance. Rethink your strategy. Avoid people who consistently reject you. Consult with a mental health provider.
###
For guitars that use nylon strings, lubricating your strings is unnecessary. Nylon strings are already corrosion resistant. If you have a guitar that has steel strings, however, you'll want to use some lubricant to keep them from getting sticky, dirty, and corroded. You can check the product packaging for the strings you have to find out what they're made of. If you do not have the product packaging anymore, a good rule of thumb to follow is to consider the kind of guitar you have and the genres it's made to play. Acoustic and flamenco guitars that focus on classical and folk music usually possess nylon strings; electric and bass guitars associated with blues, country, and rock and pop music are more likely to have steel strings. You can use the same rag that you used to clean the grime off from before by flipping it over and using the clean side. If you feel it's too dirty and the oils from your hands have sunk into the "clean" side, then you can use an entirely new rag for this portion of the cleaning process. You will want to select a lubricant that doesn't contain a petroleum base when treating your guitar; these can have penetrating properties which may cause damage to your guitar over time.  Dunlop Lemon Oil, Tone Finger-Ease String Lubricant, or GHS Fast Fret are all commercial oiling products you can buy that are made specifically for guitars. If you need something cheap and readily available, you can try olive oil, baby oil, or Vaseline.  You never want to apply the lubricant directly to the strings as there is a good chance you'll get excess grease on the fretboard which will be difficult to clean up. Position and fold the rag the same way you did when removing the grime and run the cloth or towel from the bridge and saddle area to the the nut. Apply pressure to both sides of the strings using your fingers. When done properly, the strings should end looking noticeably shinier. They should also be oily and smooth to the touch.

TL;DR in English:


You must have a physical store.  Your store might be a shoe store, a sporting goods store, or a large retail outlet.  Whatever type of store you have, you must also have a business license. Online stores are not eligible for business as an authorized Nike dealer. Before applying to become a Nike authorized dealer

Meet the basic requirements. Create a user account. Start the application.

If you are planning a dinner party, you should consider pairing your food and wine. This means selecting certain dishes that will compliment the wine. There are several types of food that pair wonderfully with Merlot, notably beef.  Start researching food and wine pairings. Read some cooking magazines and scroll through websites that offer a variety of recipes. Search for recipes that highlight beef. You can use it as an appetizer or main dish. Cocktail meatballs would be a good choice for a starter. If you want to impress your guests, there are several flavorful beef dishes you could choose as an entree. Consider serving a grilled steak with a blue cheese butter. If you don't want to serve beef, chicken would make a lovely main dish. Try a classic roast chicken. Take into account what type of event you are planning. For example, maybe you are just inviting guests for hors d'oeuvres. If so, consider a selection of cheeses. A wine and cheese party can be a simple and elegant event.  Cheese and wine naturally complement each other. Consider offering a hard, aged Cheddar with your Merlot. You should include one soft cheese in your selection. Camembert goes nicely with Merlot.  You can add a variety of other cheeses to pair with your wine. Try a Gruyere or Pecorino Toscano. There are many benefits that come from thoughtfully pairing food and wine. If done properly, you will be able to draw out unnoticed flavors in both your dinner and your Merlot. You want to balance flavors and textures so that they complement one another.  Typically, wines pair well with foods from the same region. For example, if you are serving a French Merlot, consider cooking some French dishes. Pay attention to each of your courses, including the starter. You could begin with a traditional Caesar salad. The flavors in the dressing will complement the Merlot. Certain foods are difficult to successfully pair with wines. Avoid tomatoes, vinaigrettes, and artichokes.

TL;DR in English: Serve beef with Merlot. Choose complimentary cheeses. Plan a balanced menu.
###
To become an authorized Nike dealer, you must have a physical store.  Your store might be a shoe store, a sporting goods store, or a large retail outlet.  Whatever type of store you have, you must also have a business license. Online stores are not eligible for business as an authorized Nike dealer. Before applying to become a Nike authorized dealer, you need to register a user profile with Nike by creating a username and password.  You can create a user profile at http://nike.force.com/era/apex/CIG_US_AccountRegistration.  You will need to provide both personal and business information, including:  Your full name Your email address Your home address Your password The address of your business The name of your business Additionally, you will need to agree to Nike’s terms and conditions. The Electronic Retailer Application (ERA) is available online at http://nike.force.com/era.  The first step is to log in to your account.  On the left-hand pane, click “Start a New Retailer Application.”  Then click “Account Survey.” It’s free to apply.

TL;DR in English:


If you’re having trouble getting a reply several times a week, ask questions to see if her story changes and consider if the reason makes sense. For example, let’s say your wife usually answers your texts while she’s in the office, but lately she hasn’t been responding.

Notice if she starts going out without you more often. Pay attention if your wife is unreachable for long periods of time. Watch for changes in her stories or details that don’t add up. Listen carefully if she starts talking about a new friend. Pay attention to how often she works or goes on business trips. Look at how much money she spends when she is out.

After there are no funds remaining, you can close the account. You will need the approval of all the account holders to do this, so ask anyone else listed on the account to go to a branch location with you or stay nearby for approval by phone.  Use your bank’s online banking tool, or contact customer service, to check your account balance If your final withdrawal is marked “Pending,” note the planned transaction date, and then check again. Since banks require a range of processes, take the time to make sure you understand your responsibilities, so that you don’t run into difficulties.  Most banks do not allow online account closures, so be prepared to call customer service or visit a bank branch. Some banks require special forms or letters that must be notarized. You should expect to receive an official letter showing that you closed your account, but it is better to ask. This letter should arrive in 5-10 business days.  If you did not transfer your funds before closing your account you should also receive a check for the balance of funds remaining in your account. Contact your bank if you don’t receive your closing documents in 5-10 business days. If these don’t arrive, chances are there is a problem with your account and it has remained open. Getting rid of these access points will help you to avoid accidental use, as well as potential fraud. Make sure your EFT, bill pay and other credits and debits are going in and out of the new account. Simple human error may delay the proper closing of your account.

TL;DR in English: Check your old account to verify that it is now empty. Look up your bank’s account closing procedures. Request verification that your account is closed. Shred all debit cards and checkbooks connected with your previous account. Watch both of your accounts for the next 30 days.
###
While it’s healthy to spend time away from your partner, it might be a cause for concern if your wife seems to prefer going out without you. This is especially true if she picks activities with others over date night with you. Take note if she starts to go out alone or with friends several times a week. It’s possible she’s seeing someone else.  It’s normal and healthy for both partners to enjoy time away from each other. Don’t assume that your wife’s desire to have a “girls night” or go to happy hour after work is a sign she’s having an affair. If your wife uses social media often, check her profile on nights she goes out. If she’s posting pictures of girls night or happy hour, she’s likely telling the truth. If your wife suddenly stops answering your calls and returning your texts, this might be a cause for concern. Notice if you’re having trouble getting a reply several times a week, as well as the time of day when this happens. When she gives you excuses, ask questions to see if her story changes and consider if the reason makes sense. For example, let’s say your wife usually answers your texts while she’s in the office, but lately she hasn’t been responding. Talk to her about what’s going on. It’s possible she’s working on a big project and has been busy, but it’s also possible she’s spending time with someone else or is prioritizing their messages. Make a habit of talking to your wife about her day. Listen to what she says and watch for inconsistencies or details that don’t make sense. If you have any concerns, ask her about them to see if her story changes.  For instance, let’s say your wife says she had lunch with a female coworker but then complains that the same coworker has been out all week. This would be a red flag. Similarly, if she says she was late getting home because she had to go to the dry cleaners but she didn’t bring home any clothes, she could be fibbing. As a bonus, talking to your wife about her day will be good for your relationship. It’s normal to want to tell a lot of stories about...

TL;DR in English:


Make sure that you have a Samsung phone. Open the Phone app. Tap ⋮. Tap Settings. Tap Block numbers. Tap the grey "Block anonymous calls" switch .

This helps to ensure that your data does not get lost while your device updates. It is recommended to back up your device to iCloud or iTunes.  To back up your device to iCloud, connect to a Wi-Fi network. Then, tap Settings, and after that, tap iCloud. Finally, tap Storage and Backup. Turn on iCloud Backup, if it is not already turned on. Then, tap Back Up Now. Keep your device connected to the Wi-Fi network the entire time. Check to ensure the backup completed by returning to Storage and tapping Manage Storage. Your latest backup will appear there.  To back up your device to iTunes, open iTunes and connect your device to your computer using its USB cable. Next, save any content you have downloaded by clicking File and then Devices. From there, click Transfer Purchases and wait for iTunes to complete the process. After that, go back to File and then Devices. This time, click Back Up. Wait for iTunes to complete the backup process. You can check that it stored, after it is done, by clicking iTunes Preferences and then Devices. Your back up will appear on the list. Use your own Wi-Fi network or a trusted and secure network in your area. If you lose your Wi-Fi connection during the update, you will be able to start the update over again when you are able to reconnect. Plugging it in helps your device save battery. Then, tap General. After that, tap Software Update. You are now at a place to see the download option for iOS 7. This prepares your device for the download. Once you tap Download, you will have to agree to Apple's terms and conditions. Once you do, the file will download onto your device. You will not be able to use your device while the update installs.  You may be asked to enter your passcode before the installation begins. When your device restarts, that indicates that the update is done installing. You will now begin configuring your device with iOS 7 settings.  Location Services iCloud Find My iPhone Passcode

TL;DR in English: Back up your device prior to installing iOS 7. Connect to a Wi-Fi network. Plug your device into its power source. Open Settings on your device. Tap Download and Install at the bottom of the screen. Press Install Now to begin installing iOS 7 onto your device. Use your thumb to slide to the right at the bottom of your device's screen.
###
Samsung phones are the only Androids that have an anonymous caller rejection setting. If you're using a non-Samsung Android phone, skip ahead to the Should I Answer app method instead. Tap the phone-shaped app on your Android's main screen. It's in the top-right corner of the screen. A drop-down menu will appear. You'll find this near the bottom of the drop-down menu. It's in the middle of the menu. This will open the call-blocking settings. It will turn blue. Your Samsung will now block any calls from unknown numbers.

TL;DR in English:


Make sure you have a plan for your school year. If you have a plan for your school year, make sure you have a plan for your extracurricular activities. If you have a plan for your extracurricular activities, make sure you have a plan for your school year.

Keep an agenda or planner. Prioritize your work. Use the weekend to reset and relax.

Prepare a baking sheet by covering it with a sheet of nonstick aluminum foil or parchment paper. In order to make sure that the walnuts toast evenly, you should keep them all in a single layer rather than allowing them to pile up. The nuts will also benefit from being spaced slightly apart, but they will still toast even if they are touching. For best results, position the nuts so that the "x" marked on the shell faces up. The mark does not need to be completely upright, but it should not be covered by the baking sheet or by other nuts. The nuts should continue toasting until they become fragrant and take on a slightly darker hue. The shell should also begin to turn up slightly where the "x" is at. You might need to cook the walnuts for as long as 15 minutes, but they generally toast a little faster in-shell, so 10 minutes is often enough. It is not necessary, but stirring the nuts will help ensure even and thorough cooking. Use a spatula, as the nuts and baking sheet will be too hot to touch by hand. Make sure that the "x" on each shell can still be seen and is not covered.

TL;DR in English: Preheat the oven to 350 degrees Fahrenheit (177 degrees Celsius). Spread the walnuts out in a single layer on the baking sheet. Bake the walnuts for 10 minutes. Stir the nuts at the halfway point.
###
Using an agenda or planner will help you keep track of your classes, homework, and extracurricular activities. At the beginning of the school year or semester, make sure you have an updated class schedule written down or printed out in your planner. Writing down your routine will help you keep track of what you have to do on a daily basis. If you have several different classes, keep track of the syllabus for each class. If you see that you have a big exam on a certain date for one class, it might be a good idea to prioritize the amount of time studying for that exam over smaller assignments in other classes. Breaking up large tasks into smaller tasks and doing the small tasks one at a time can help you manage your work. Think ahead and get ready for the rest of the week. Make time on Sunday to make sure you're ready to go on Monday.

TL;DR in English:


Be patient. Don't expect to change the world with one big, heroic act. Try to live your values each day, even if you don't see much appreciable change on a day-to-day level. Work hard and don't give up.Be Patient Even if your cumulative actions don't change the world

Ask yourself what it means to change the world. Know that change doesn't come overnight. Don't lose sight of your ideals. Think about your natural gifts. Specify your dreams. Remember that you don't need to do it alone.

What babies need most is love and attention. A baby needs to know they are safe, secure, and loved for their brain to develop properly. When your baby cries, pick them up to see if anything wrong. Even when your baby is not crying, engage with your baby all throughout the day.  Smile at your baby often, and praise them as they grow and learn. Offer hugs and other signs of affection so your baby can feel your love.  Reassure and calm your baby when they cry. Whether you're bottle or breastfeeding, feeding time is a time for bonding. When babies are born, they actually can't see very far, so getting the baby up near your face for feeding helps them to see you and interact with you. Breastfeeding provides your baby with some passive immunity during the first year of life, and breast milk is the best source of nutrition possible for your baby during the first year, according to the American Academy of Pediatrics. Your baby learns about the world through their eyes. When they're looking at you, they are learning how people use their bodies to communicate. By making eye contact, the baby is more likely to focus on your face as you have a conversation with them. Babies are learning to recognize the people around them. At as young as 3 months, peek-a-boo becomes a fun game for babies. It helps babies reinforce facial recognition. You can also use a mirror to help a baby work on facial recognition.

TL;DR in English: Shower your baby with affection. Use feeding time to encourage interaction. Make eye contact. Play peek-a-boo.
###
It is a grand intention, to be sure, and you can certainly find a way to make a difference if you have the will and means to do so. However, it's important to remember that "changing the world" usually doesn't mean "fixing everything about the world." It typically means something more like, "encountering a problem and fixing that problem." Even the quickest and most decisive revolutions take months or years of groundwork.Patience brings Reward. Don't expect to change the world with one big, heroic act. Try to live your values each day, even if you don't see much appreciable change on a day-to-day level. Work hard and don't give up.Be Patient Even if your cumulative actions don't change the world, you'll be able to say that you lived a life you're proud of. You might inspire or teach others by example. You may find that change occurs when you least expect it. Be patient and intentional – but not too patient. Set realistic goals for yourself, but try not to lose your fire in the details. Your desire to change the world is powerful as long as it burns within you. There is a quote, often (dubiously) attributed to Pablo Picasso: "The purpose of life is to discover your gift. The meaning of life is to give it away." Consider what you love doing: a thing that sets you afire with passion, that consumes you, that holds your focus for hours at the hint of a spark. Do that thing, even if no one else is doing it. Find a way to share it with the world.  Consider all the various ways that people have changed the world. Nelson Mandela changed the world by combating Apartheid; Henry Ford by popularizing the automobile; Steve Jobs changing personal computers; Gutenberg by inventing the printing press; Marco Polo by traveling widely and connecting cultures. You can draw inspiration from someone else, or you can forge your own way. Read about people who have changed the world. Seek inspiration in their stories. These people can be almost anyone that you admire: not just Gandhi and Martin Luther King, Steve Jobs, Jr., but Bill...

TL;DR in English: