Check out the different types of bandanas.

Go to a store or shop online. Pick an appealing pattern or color. Pick the right size bandana.

When ceasing alcohol or tobacco, the body may experience withdrawal without continued use. Withdrawal symptoms from tobacco and alcohol can include: anxiety, depression, fatigue, headache, nausea, shaking, stomach cramps, and elevated heart rate. While tobacco withdrawal can be unpleasant on both body and emotions, alcohol withdrawal can be dangerous. Severity of alcohol withdrawal symptoms varies by how much you drink, for how long, and your condition of health. Some symptoms can start within hours after drinking, peak within days, and improve within the week.  Alcohol withdrawal can lead to symptoms which causes severe mental and neurological problems. This may include body tremors, agitation, restlessness, fear, hallucinations and seizures. Seek medical attention if you experience these symptoms. If you are a long-term and heavy drinker, consider a medically supervised detox. While no prescription medication exists to concurrently treat alcohol and nicotine together, interventions exist to treat alcohol dependence and nicotine addiction.  Prescription medication can be used to treat alcohol dependence, including use of naltrexone, acamprosate, and disulfiram. These medications can help with withdrawal symptoms and relapse.  Choose a method for nicotine withdrawal. While some people quit "cold turkey", others choose to taper off nicotine exposure in order to reduce withdrawal symptoms. Many options are available for nicotine replacement such as gum, a patch, nasal sprays and prescription medications (such as bupropion) while your body adjusts to lower levels of nicotine.

TL;DR in English: Observe withdrawal symptoms. Monitor withdrawal. Seek medication intervention.
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Whether for a wedding, prom, or formal event, the tuxedo is a classic look that exudes style. The tux in its most basic form sports simple lines similar to a normal man's suit, but with the addition of silk bands on the outside hem of each trouser leg. The lapels on the jacket are also often fashioned with silk, helping to provide a more formal look.  In the contemporary US, tuxedos are usually considered the “gold standard” for formal wear. It might surprise you, however, that tuxes – called black tie attire for the black bowtie – are neither the most formal in men’s dress wear nor always appropriate for important occasions. Historically, there is a sort of hierarchy of menswear. Tuxedos actually grew out of was, for the time, relaxed evening wear as an alternative to the tailed frock coat. “Black tie,” then, is only one kind of “formal wear,” the other being the even more formal “white tie,” a similar outfit with white bowtie, tails, and often tophat.  White tie attire is usually reserved for the most fancy or formal events, like debutante balls, state dinners, and galas. Keep in mind that black tie is also not “day wear.” According to tradition, events that occur during the evening call for either white or black tie, while daytime events call for day wear like morning dress or a man’s business suit.  Morning suits are worn more often in Britain and feature a black or grey cutaway or morning coat, non-matching grey trousers—sometimes striped, buff waistcoat, tie, and often tophat.  Morning suits also come in a hierarchy, from formal morning dress to less formal morning suit and even the semi-formal “stroller,” which has no tails. When will your upcoming event occur? In general if your event is during the daytime, you should go with day wear like a morning suit. If it is after dark, you are safe to go with black or white tie formal evening wear. The rule governing the proper forms of dress has to do with when the event ends. So, for example, if you are attending a wedding that starts during the day but ends...

TL;DR in English: Figure out if “black tie” is right for you. Learn to tell the tuxedo apart from other forms of dress attire. Note the time of day. Check your invitation.
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You can certainly go to the nearest discount store and pick up a pack of traditional red bandanas to use to dress up your dog. However, you can also find great bandanas online through pet retail stores or dog grooming supplies stores. From your favorite sports team, a biker motif, or just a cute and funny pattern, bandanas come in a huge array of patterns. Pick a simple colored bandana or a wild multi-colored pattern, whatever you desire.  Many people enjoy purchasing various themed bandanas for the seasons or various holidays. If you are handy with a sewing machine you can make a bandana from a square of fabric with the edges finished with a simple hem. For small dogs or puppies a 14 inch square of cloth is good. For medium sized dogs an 18” square of cloth is good. For large dogs you should get a 22” square and for giant breed dogs a 26” square is needed.

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Remember what you were thinking about before you went to sleep. Remind yourself of what you did yesterday. Look into dream meanings. Write down anything interesting you find in the journal. Use your own feelings and thoughts to interpret the dream.

T-scores are typically reported in terms of standard deviations from the mean bone density score for young, healthy adults of your gender. The number indicates how close or how far your bone density measure is from the average.  If your T-score is -1, 0, or a positive number, your bone density is considered normal and healthy. If your T-score is between -1 and -2.5, your score indicates that you may be at risk of osteoporosis. Your bone density is lower than average and you may have osteopenia, which can lead to osteoporosis. If your T-score is below -2.5, you likely have osteoporosis. Your bones are likely weak, brittle, and prone to breaks from falls or even from some regular activities. This score gives a reading of your bone density in comparison with other individuals of your weight, sex, racial or ethnic background, and age.  If your Z-score is -1, 0, or a positive number, your bone density is comparable to that of other people of your demographic characteristics. If your Z-score is -2 or below, your bone density is worse than average for people of your demographic characteristics. This result points to the possibility that there may be a cause of your bone loss other than aging; you may need additional testing and treatment to delay or prevent additional loss of bone density.

TL;DR in English: Evaluate your T-score. Evaluate your Z-score.
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Sometimes, when someone is really hurt or angry, he just needs some time to process what's happened. He might want to take a few days or even a week to think about what you've done, and that's okay. He needs that time to get in the right head space. If you are trying to get someone to forgive you, you can't argue your way to that end. In other words, once you've said you're sorry, leave the discussion alone. You are not going to convince him by arguing that you are in the right. If you feel like you need to do something to show you're sorry, surprise him. You can bake cookies or get him a present that you know will mean something to him. Doing something thoughtful can show you still care. You need your guy to forgive you, of course, to move on in the relationship. However, you also need to forgive yourself. Everyone does bad things sometimes, and in the grand scheme of things, what you did was probably not that bad. Even if it was, you still shouldn't blame yourself forever. Give yourself permission to stop feeling bad about it. That doesn't mean you should completely forget about it. You should definitely use what you've learned to do better in the future. As much as you'd like to make it true, no one has an obligation to forgive someone else. It may be that you just have to learn from this mistake and move on with someone else.

TL;DR in English: Give your guy space. Don't argue the point. Surprise him with something he loves. Realize everyone makes mistakes. Understand that he doesn't have to forgive you.
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Before you go to sleep, it can be helpful to write a few lines in your dream journal about what you did that day, the thoughts that are going through your mind, etc. This can help you make sense of your dreams later on.  Often, if you spend time comparing your dream to what you were thinking about before bed time, you may notice that similar themes appear. For example, if you were worrying about a big exam, and then you have a dream where you show up naked for class one day then you can see that your dream might have been influenced by your exam stress. Think about all the activities you took part in, the people you saw, and any television shows you might have watched. Your subconscious sometimes takes things that have gone on recently, and links them to other things in your subconscious.  If someone you saw recently showed up in your dreams, write down the last time you saw them. It may not be immediately helpful, but writing down this information might help you identify patterns and themes over time. There are lots of theories about why we dream, but scientists aren’t really sure what the purpose of dreaming is. Although many scientists say that dreaming serves no real purpose, it can still be fun and interesting to look into what your dreams are trying to tell you. Many people believe that interpreting dreams can provide a glimpse into what is going on in your unconscious mind. You can do an internet search for, “what does my dream mean?” and find lots of websites that offer free dream dictionaries. You can also look for books that offer interpretations of dreams. If you are using a website, try to compare the meanings you find among several dream dictionaries to see if they are similar. If, in your internet search, you find something that you think is really interesting, and that makes sense to you, write it down in your journal. Writing everything you find interesting can be very helpful when looking for themes and patterns. While you can use a dream dictionary to find out what your dreams mean, it is...

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Use a professional hypnotist to help you remember important details of an event, work through a trauma, or remember where they placed important information.

Seek out a professional hypnotist that specializes in memory recall. Get a referral for a trained therapist who does hypnosis from your doctor. Watch online videos of hypnosis.

Take your dog to the vet as soon as you notice that they have difficulty climbing the stairs or appear to be in pain when they move. The vet may find that your dog has a condition or disease that makes mobility painful. Follow any treatment plans the vet recommends and see if that improves your dog's flexibility. If your dog is already being treated for a condition or disease such as dysplasia or a tumor, ask the vet to reevaluate the medication since the medication might be causing stiffness. Ask the vet to refer your dog so you can work on improving their mobility, especially if their limited mobility is caused by back pain or arthritis. A physiotherapist will use exercises that get your dog moving which may make them more comfortable with going upstairs.  If you can't take your dog to a physiotherapist, ask the vet to show you simple exercises you can do with your dog at home. For example, the vet may recommend that you take the dog swimming or go for gentle walks. Ask about using hydrotherapy as a treatment option. This works great as an exercise that builds muscles without putting any strain on your dog’s joints. If you think your dog's stiffness is preventing them from climbing the stairs, take your dog to a veterinary acupuncturist. The acupuncturist will insert needles into specific pressure points that should improve your dog's range of motion. Keep in mind that you may need to take your dog for more than 1 session a week. It may take more than 2 or 3 weeks before you notice results in your dog. Ask the vet about giving your dog a daily glucosamine supplement to help repair cartilage in their joints. This is especially helpful if your dog resists going up the stairs because their arthritis makes it painful. Look for a pet glucosamine supplement that's designed specifically for aging dogs. Depending on your dog's condition, they may benefit from regular, gentle exercise. Short walks of less than 15 minutes along paths or slight slopes can strengthen the muscles in your dog's back legs which could make...

TL;DR in English: Get a thorough medical exam for your dog. Take your dog for physiotherapy treatments. Try veterinary acupuncture sessions. Add a glucosamine supplement to your dog's diet. Take your dog for short walks.
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If you don’t have a projection screen or you’re outside in full sunlight, a PowerPoint won’t be the best way to present your data. PowerPoint presentations are still the gold standard of the business world; however, you might be able to employ a laptop, a projector or even cell phones to ensure you are reaching your audience. There’s very little reason to design your own template when so many slideshow programs give you compelling templates to choose from. Consistency allows the listener to notice the information, rather than the way it’s presented. Don’t change colors, fonts or structure unnecessarily. Use white space so that the audience’s attention is focused on particular data. Your speaking will provide the insights, so give the data in the most straightforward way. This is a chart or graph that incorporates pictures with data and words to form a coherent, and very attractive, story. You may need to use an infographic service or hire a graphic designer. Make sure you don’t simply use stock imagery. Any way you can tie in company or emotional images will create a better response. These things can detract from a presentation, rather than add to it. A no frills approach is usually best. Ask someone else to proof them. Including typos or incorrect data will reflect poorly on you.

TL;DR in English: Pick your platform strategically. Select a template that fits your audience. Choose a consistent design. Avoid excessive text in your slides. Use graphs, charts and other visual tools, in place of bulleted lists whenever possible. Try using infographics. Use photographs that are relevant. Focus on the slides themselves, rather than the music or transitions. Proof your visuals.
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Many people use professional hypnotists to help them remember important details of an event, work through a trauma, or remember where they placed important information. You can look for hypnotists who specialize in memory recall through an online search. In a typical session with a professional hypnotist, you will be put under a light trance and the hypnotist will use oral cues to guide you. You can ask the hypnotist to help you remember where you put an important document or password, or you can ask for help to better retain information and improve your memory. Your doctor may be able to suggest a medical professional who practices hypnosis. When hypnosis is performed by a trained therapist or a healthcare professional, hypnosis is considered a safe alternative medicine by the medical community. Keep in mind hypnosis is often used by medical professionals to help with medical conditions like controlling pain due to disease or illness, hot flashes, behavioral changes such as phobias and smoking, and fatigue or exhaustion. While there have been some studies done in the medical community on the effectiveness of hypnosis to retain information and improve memory recall, it is not considered a primary function of hypnosis as an alternative medical option. There are several online videos that can guide you through hypnosis specifically for memory retention and better information recall. Often, doing self-hypnosis with the aid of an audio guide from a professional hypnotist in an online video can help you to get into a trance-like state and deepen your trance.

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You can start a promotion company in Belize. You can start a promotion company in Belize by visiting the website of the company. You can also start a promotion company in Belize by visiting the website of the company. You can also start a promotion company in Belize by visiting the website of the company. You

Raise the investment money you need. Register your promotion company. Purchase business equipment. Get acquainted with industry contacts.

Ask yourself if you will be chatting mainly with friends or mainly with strangers. There are different chat programs and services that are suited for different types of chatting. Are you going to be chatting one-on-one with friends and family? Are you more interested in chat rooms that anyone can join, or chatting directly with strangers? How anonymous do you want to stay? The most important thing to consider when you want to chat with people you know is what program they use. In order to chat with someone, you’ll need to use the same program or service that they do.  Chances are your friends and family use Facebook, which comes integrated with a chat program. You can use this chat to talk with other Facebook users on their computer on through mobile phones. You will need to be Facebook friends with the person you want to chat with.  Skype is one of the world’s most popular direct chat programs, and offers a little more anonymity than Facebook. You don’t have to use your real name to sign up for a Skype account. Skype has recently absorbed MSN, another popular chatting app, making MSN users Skype users. There are a variety of direct chat apps available for smartphones. Some of the most popular include Kik, SnapChat, and WhatsApp. You will need to add other users to your contacts before you can chat with them.  AIM (AOL Instant Messenger) is another chatting program that has declined in usage over the years but still remains popular. You will need to add other users, but you don’t have to use your real name. There are a huge number of chat services that you can access through your browser. These are typically anonymous in that you have a username that you use instead of your real name. Popular sites include:  Omegle and Chatroulette are both is a direct chat programs that connect you with another random user. This programs use your webcam if it is attached. You don’t have any control over the person that you are about to talk to. There are a variety of websites that host chat rooms. These include video chats...

TL;DR in English: Think about your chat needs. Get a direct messaging program for chatting with friends and family. Use browser-based chat services. Use a chat client to connect to a variety of chat rooms. Chat in a variety of other settings.
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When you decide to move to Belize, you will first need to obtain a tourist visa to remain in the country for over 30 days. If you have received citizenship status through marriage or descent, this is not applicable to your situation.  All visitors, besides cruise ship passengers, must present a valid passport before entering the country. Your passport must not expire within three months of your arrival date. You can stay in Belize for up to one month without a visa. If you decide to stay longer than a month, you must go to the Immigration Department in Belize City or Belmopan to receive a visa extension and to pay for a new tourist visa.   All prospective Belizean residents must enter the country on a tourist visa until they have completed one year of residency. Tourist visas are intended for short stays, and can be extended up to one year. They do carry certain requirements and can be renewed.  Check to see if your current country of residence requires a specific Belize visa to enter Belize. There is a flat rate fee for a tourist visa that increases after the sixth month of your stay.   If you are driving or boating into Belize from either Guatemala or Mexico, you will receive a temporary importation permit for your transportation.   You cannot legally work in Belize with a tourist visa so ensure that you come to the country with enough funds to sustain yourself. Permanent residency is the first step in becoming a citizen in Belize if you are not the relative or spouse of a Belizean citizen. Applicants for permanent residency must live in Belize for one year prior to applying.  To become a permanent resident, you must first enter the country on a tourist visa. You will then apply for residency and renew your tourist visa every 30 to 90 days until your residency is denied or granted. During this one-year period, you may not leave the country for more than 14 consecutive days. To apply for permanent residency you will need to complete Permanent Residency Application form, take an HIV and STI test, provide...

TL;DR in English: Enter Belize on a tourist visa. Renew your tourist visa. Apply for permanent residency. Apply for the Qualified Retired Persons Program. Apply for citizenship.
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Luckily, starting a promotion company does not require a large amount of startup money. You can easily work from home with a laptop and phone in the beginning if you're willing to meet with clients at their location. You may also need a varying amount of money to buy promotional materials, pay venue advance payments, and for other incidental expenses, depending on your services offered. If you are printing promotional materials, you will also need a printer or money to pay a printing service. Reduce your capital needs by looking for venues without large advance deposits, working on word-of-mouth advertising, and keeping ad spending low. Register with you city using a doing business as (DBA) name. You'll receive a business license, after which you can legally start doing business. Check with your local chamber of commerce to see if there are any special permits or licenses you need. If you are founding an actual company, like an LLC or partnership, you will need to decide on a structure for it. You'll then have to file articles of organization with your state to officially register the company. You may also be responsible for signing up to collect state sales tax and for buying insurance coverage. Check with your local branch of the Small Business Administration (SBA) for more information. Buy a computer and a phone that you can use for business purposes. Make sure to use a dedicated phone for business purposes, rather than just using your cell phone. If you need any other office or production equipment, be sure to purchase them as cheaply as possible to reduce your startup costs. You will need to have a network of industry professionals that you can use to support your events or create materials for you, particularly if you intend to offer a full suite of services. Make a list of contractors such as printers, caterers, event organizers, and luxury limo services. Look through reviews and local listings to find the best services. Their professional service and products will make your promotion company look good as well.

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Recognize the body language of an anxious dog. Minimize the source of anxiety. Distract your dog. Pet your dog. Use a Thundershirt. Play classical music to your dog.

Wipe down the area. Apply cleaning products. Use a natural remedy. Repeat as necessary. Hire a professional.

Although plastic grocery bags are an option if you have no other bags available, it is recommended to use small doggie bags to pick up your dog’s poop. Different types of doggie bags are available at your local pet store. Since picking up poop can be a smelly process, consider purchasing scented doggie bags. Many bags also come with ties that make it easier to close the bag after picking up your dog’s poop.  Bring several doggie bags with you each time that you take your dog out for a walk. By doing this, you will be prepared if your dog needs to defecate during the walk.  Bio-degradable doggie bags are also available, which are more eco-friendly than regular plastic doggie bags. When you stoop down to pick up your dog’s poop, whether you are walking your dog or picking up after him in your yard, turning the bag inside out will help keep your hand clean. Place your hand on the inside of the inverted bag as if you were  putting on a glove. With your hand safely on the inside of the inverted bag, firmly grab the poop on the ground and pick it up. If you are picking up poop that is on concrete, try to pick it up as cleanly as possible (e.g., not scraping your hand along the concrete as you’re picking up the poop). If the poop is in the grass, make a claw-like circle with your fingers and then get as far under the pile as possible before lifting up the poop.  Keep in mind that picking up the poop will be easier if it is solid rather than mushy or diarrhea-like. If you are cleaning up dog poop in your yard, you may need multiple bags, depending on how long it has been since you’ve cleaned up after your dog. If you are out on a walk and either forget or run out of bags, consider going to a nearby store to ask for a bag or disposable cup to pick up your dog’s poop. If you are not near a store, try to find something on the ground that could work, such as a large and sturdy leaf.  Make sure that you have a firm grip on your dog’s leash if you are picking up his poop while you are walking him. Use your free hand to...

TL;DR in English: Purchase plastic doggie bags. Turn the bag inside out. Pick up your dog’s poop. Turn the bag right side out. Tie up the bag.
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Dog body language is complex and can often be misread.There is no universal sign of anxiety or fear to look for because every dog reacts differently. It is not unusual for one fearful dog to act aggressive and another to run away and hide. Both dogs want to be safe, but they process the situation differently. Most of the time, this will be obvious. Your dog is clearly afraid of thunder, a specific person, a loud sound, or a particular space. Put yourself in your dog’s place. You know little of the world, but you see something formidable. How would you react? Have empathy for your friend. Take your dog into another room if a particular person is making it anxious. Close the blinds and turn up the music to mask the sound of thunder or fireworks. If your dog wants to turn tail and hide in its safe space, perhaps its crate, cover it with a light blanket, to help muffle the frightening sound. Again, the method you choose to employ to calm your dog all depends on what it is afraid of.  You can create a safe space for your dog, by opening a door to a room away from the loud sounds or your can crate train it. In the latter case, your dog will come to find its crate to be the most comforting place of all. You want to give your dog something else to focus on — something “positive” and even productive. Does your dog have a favorite toy or chew stick? If so, present your dog with it to distract it from the negative stimuli. Turn a stressful situation into a playful one. Eventually, your dog will associate whatever is causing them stress initially with a fun experience and then later on they won’t be so affected by the negative stimuli (i.e. strangers, thunder, the vet, or other animals). Every dog is different. Every dog enjoys different types of petting. Some like soft gentle strokes, while others like hardy pats and squeezes. One of the most common petting strategies is the gentle sweep of the back. Place the palm of your hand on the top of your dog's head and slowly follow your dog's spine to its hips. Do this...

TL;DR in English: Recognize the body language of an anxious dog. Understand the cause of your dog’s behavior. Minimize the source of anxiety. Distract your dog. Pet your dog. Use a Thundershirt. Play classical music to your dog.
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If you know where your cat sprayed, you can begin removing the odor by thoroughly cleaning the area. Your first step is to grab some paper towels. If it is a very large spot, you might want to use a cloth towel that you can either immediately wash or throw away.  Using paper or cloth towels, wipe up the urine. If the spray has already dried, pour a cup of cold water on the dried spot, then wipe that up with your towels. If the spot is on the carpet, pour some cold water on the spot. Blot that up with the towels before adding cleaning products. Blot the stain. Do not rub the stain into carpet, furniture, or other material, such as clothing. That will cause the stain to set, which you want to avoid. There are many products you can purchase that will help you get rid of cat spray odor. It is important to choose a product that does not contain ammonia, so read the ingredients before purchasing. The smell of ammonia can cause cats to repeatedly mark that spot.  Choose an enzymatic cleaner. Several different brands make these cleaning sprays. The enzymes effectively break down the compounds in cat urine that create lingering odors. If you are unsure whether a product is enzymatic, ask a store employee. Most pet stores now stock several brands of these cleaners. Follow the directions on the bottle. Spray the soiled area, allow to soak in, then blot with clean towels. If the sprayed area is on carpet or a rug, follow the same instructions. Then vacuum the area to help thoroughly remove the stain. If you don't want to use a chemical cleaner, you can make your own natural cleaning solution. Mix 100 ml of white vinegar with 200 ml of warm water. Place in a clean, empty spray bottle and shake well.  After you have wiped up the urine, spray your cleaning mixture on the soiled area. Blot dry with clean cloths or paper towels. You can also mix 5.5 oz of hydrogen peroxide with 1 tablespoon of baking soda. In a clean plastic container, such as a small bucket, add 1 squirt of liquid hand soap. Mix well with a wooden or plastic...

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Choose your shelving board. Select the shelf support according to the style of shelf.

Let the cooker preheat before you transfer your food into the pot so your food doesn't cool down. The “Keep Warm” setting keeps the food near 170 °F (77 °C) for however long you leave it on.  Slow cookers work best with wetter foods, like soups, stews, sauces, or mashed potatoes. Your food may continue cooking slightly or it may change in texture the longer you leave it in the pot. Once you turn the power off, you can safely keep the food warm in the pot for up to 2 hours. Preheat your oven to the lowest setting and transfer your hot food into an oven-safe pan. Set the pan on the middle rack and keep it in the oven for up to 2 hours. Check the temperature of your food with a thermometer after 20 minutes to make sure it is above 140 °F (60 °C). If not, turn up the temperature slightly. Fill a large pan halfway full of water and set it on a medium-low setting on the stove. Check the temperature of the water with a thermometer to make sure it is around 160 °F (71 °C). Place another pot or pan with your food in it in the middle of the water bath.  You can use this method as long as you keep the stove at low heat and replace any evaporated water with warm water. Stir your food occasionally to prevent it from burning on the bottom. Remove the cap on the fuel with a blunt object, such as a spoon. Place the chafing fuel container underneath the catering dish before you light it with a multipurpose butane lighter. The fuel will burn for up to 2 hours before it runs out. Extinguish the fuel with the cap or a snuffer when you're finished using it.  Always use caution when you work with an open flame. Chafing fuel can be purchased in a gel or wick form. Both will work the same way.

TL;DR in English: Set a slow cooker to the “Keep Warm” setting for soups and stews. Keep meats and large dishes warm in the oven at 200 °F (93 °C). Make a hot water bath on the stove for foods in pots or pans. Use chafing fuels under aluminum catering dishes.
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This should be done as the ball reaches the highest part of the toss. As your shift your weight to your back foot, lift the ball of your front foot. In this stance, your body is ready to launch off the ground and into the ball. This helps give the serve its power. Your racquet arm should begin in a bent position behind you as you prepare to serve. Your racquet should be straight up, a little higher than your head. As the tossed ball starts to drop, swing your racquet in a whipping motion. Your arm should be completely extended when it comes into contact with the ball. Focus on hitting the ball squarely from behind. You aren't aiming to create any sort of spin— simply try to hit the back of the ball dead on, making only brief contact with the ball. The follow-through of a flat serve is extremely important. Make sure that, after hitting the ball, you continue to swing through until the racquet is at your opposite hip. If you pump the brakes too early, the serve will not have its full force. Transfer your weight so that it is distributed evenly over both feet. Keep your knees bent and shoulder width apart so that you are ready to move. Bring your racquet to the center of your body and hold it with both hands, allowing for quick grip changes and rotations. By staying light on your feet, you will be ready to get anywhere for your opponent’s return.

TL;DR in English: Transfer your weight in your back foot. Swing the racquet arm up and over your opposite shoulder. Bring your racquet down across your body. Prepare for your opponent's return.
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Select a shelving board according to personal preference, your budget and the way in which the shelving complements your décor. There are a wide variety of potential boards to use.  Softwood boards: These are easy to have cut to the desired length and can hold many items, including heavy books. Plywood boards: This is made up of layered flat boards. The surface is often made to imitate a wood finish or it can be laminated. Particleboard or chipboard shelves: Made from wood chips glued together under pressure, these are common shelving boards that are lightweight, affordable and easy to find. It is best to get these cut professionally, as the makeup of the boards can blunt cutting tools.  Blockboard shelves: These are stronger than chipboard and are suitable for heavy duty items, like tools and appliances kept in the garage. Pre-made and pre-sized shelving boards: These are traditionally part of a kit and will often be made for adjustable shelves. The instructions for putting these together should always be included; if not, call the retailer or manufacturer. In some cases supports are hidden but a shelf will always require a support of some type.  Wood strips: Simple but effective, wood strips or blocks can be used to keep shelves in place. A strip of wood used at both ends of shelving is known as a cleat support. It can be neatened by nailing a piece of wood across the front shelf to hide the side cleats. Metal strips: Available from hardware stores, these can be used as shelf supports. They aren't that pretty, so they may be best for hardware storage in the garage or cupboards. Brackets: Typically L-shaped, these can be fancy or plain. They are simple to use and are usually good for a variety of shelves. Some brackets are so fancy that they can enhance your décor but they will usually cost a lot more than plainer versions.

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Know when to see a doctor. Learn about possible causes of acute shortness of breath. Understand the causes of chronic shortness of breath.

Feedback generally revolves around negative performance. Therefore, we often find ourselves dwelling on the negatives far more than the positives. Instead of trying to build up your weaknesses, direct your energy towards further developing your naturals talents.  After you have performed an assessment of your strengths, strategize ways to leverage them for your success. Success in any area breeds confidence. For example, if you are naturally good at drawing or painting, you can spend your leisure time practicing and refining your skills. When opportunities present themselves for you to make use of your skills, such as for a school mural or play, you will have more confidence to offer up your services because you recognize your abilities in this area. Learn to alter that voice inside your head telling you that "you're not good enough" or "you can't do this." When you become aware of such negative self-talk, challenge these self-statements.  For instance, in response to "you're not good enough," you might think about all the ways that you have proven yourself to be good and effective at something. When you identify negative self-talk, strive to transform such statement into more positive thoughts. Properly preparing yourself to achieve goals can boost self-confidence. You can set goals in a variety of areas of your life — in school, work, basketball, singing, writing, etc. And, as you reach each goal, you get automatic and effective feedback to set and accomplish new ones. Start small, and gradually increase the size and scope of your goals as your self-confidence grows. Goals that build confidence are:   Specific  Measurable  Actionable  Realistic  Time-bound  Exciting  Recorded If you can be anything, be kind. It takes almost no energy or skill to be nice to those around you, yet the action results in immeasurable benefits. There is evidence to support that being kind can help us live longer, find greater success at work, reduce stress, and feel happier.  Kindness can be displayed in simple or complex ways....

TL;DR in English: Play to your strengths. Change your language. Set small goals to work towards. Be nice to others. Dress so that you feel good about yourself.
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Depending on what sort of spelling bee you're participating in, you will have different routes to acquiring your word list. Some spelling bees will have word lists associated with them. Most all spelling bees will have grade appropriate word lists.  If you are participating in a contest that has a list attached to it, contact the organizers for the word list. The Scripps Spelling Bee, for example, makes grade appropriate word lists available to teachers at participating schools. If your competition has no official list, consult educators or the contest's organizers for a recommendation of grade level appropriate lists. If your competition has no official or recommended lists, compile your own grade appropriate list. Consider Merriam-Webster's Spell It! at http://myspellit.com to help build your list. Organizing your list will help you locate words, identify similarities between types of words, and save time. There are several ways you can organize your list.  Group words alphabetically. This will help you locate words more easily. Group words by theme or part of speech. For instance, you can group nouns together like “teacher,” “beagle” and “flower.” You can then use pictures or stories to associate the words in each list. Group words by suffix. The suffix "-OUS" often sounds just like the suffix "-OSE," so it can be challenging to remember which word ends with which suffix. Try to group "OUS" and "OSE" separately. This will help you to distinguish the difference. You've got your list and you've organized it, but you're probably already familiar with a good number of those words. Try to identify which words are most challenging. This way, you'll have somewhere to begin, and you won't waste time on words you already know. You can do this several ways:  Read through your list, checking ones you are confident about, and marking ones you might struggle with.  You might notice themes about what sort of words you miss. Take a couple pre-tests using your organized word list. Have a friend or family member help you...

TL;DR in English: Get your word list. Organize your list. Figure out what you don't know.
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Depending on your symptoms, you may need to see a doctor to treat your breathing difficulties. Some breathing problems are symptomatic of a more serious health problem. See a doctor right away if you experience any of the following symptoms:  difficulty breathing while lying flat  high fever and/or chills swelling in the feet and ankles feeling winded from walking up a flight of stairs feeling out of breath while doing moderate walking on a level surface wheezing while you breathe during physical activity chronic coughing and persistent gasping for air If you experience a sudden onset of shortness of breath (called acute shortness of breath), it could be caused by many possible conditions. If you do not have any pain or other symptoms associated with your shortness of breath, it could be a simple case of overexertion. However, it could also be a more serious medical problem. Talk to your doctor right away to assess whether you have any other medical issues. Common ailments associated with acute shortness of breath include, but are not limited to:  asthma broken ribs carbon monoxide poisoning collapsed lung elevation sickness fluid build up around the heart or lungs heart attack heart failure low blood pressure obstruction in the upper airways pulmonary embolism pulmonary infection (pneumonia) sudden loss of blood Chronic (or long lasting) shortness of breath is usually caused by a medical problem. It could be something relatively benign and easy to fix, like being unaccustomed to physical activity. However, many of the conditions that cause chronic breathing problems are very serious. Talk to your doctor to evaluate your overall health if you've experienced breathing problems lasting longer than two weeks. Common conditions associated with chronic breathing problems include, but are not limited to:  asthma chronic obstructive pulmonary disorder deconditioning of the body after prolonged periods of inactivity heart dysfunction interstitial lung disease lung cancer obesity tuberculosis

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If you are trying to lose weight, you need to be careful about what you eat.  You can eat a variety of foods, but you should avoid foods that are high in sugar, high in fat, or high in saturated fat.  You can also eat a variety of foods that are high in fiber, such

Understand Phase 2. Begin to add foods back into your diet. Add more carbohydrates. Combat constipation on Atkins Stick to the Atkins diet Balance sugar on the Atkins diet. Fight carbohydrate cravings on Atkins Order Atkins-friendly meals at restaurants Balance vitamins and minerals on the Atkins diet

Human bodies are amazing treasures with infinite uses, abilities, and surprises. Your body does so much for you on a daily basis. Take a moment to write a list of all the incredible functions that you gratefully notice about your body. Perhaps you can use your legs to run a 5k, your fingers to deftly strum the guitar, or your strong arms to swing your kids around. Rather than focusing on what you hate about your body, think about all the things you love. When you look at yourself in the mirror, don't search for flaws. Instead, strive to uncover aspects about your body that you appreciate. Maybe you have quirky dimples, a scar that adds character, or striking eyes. Take in the characteristics that make you who you are. After you have gazed at your reflection for a time, give your best smile. Blow yourself a kiss or produce your sexiest wink. Not only will this make you feel happier, but it will also gradually change your relationship with the mirror into a more positive, fulfilling experience. Spread the good vibes. Sometimes, all you need is a gentle reminder that you are beautiful, and that you are enough. Cut out several pieces of paper, a dozen or more. Write down positive statements to tape to your mirror or hide in unusual places so you can reap the benefits of these love notes later. Your personal love notes can say things like:  Hey, there, good-looking! Happiness isn't size-specific. Love the skin you're in. Beyoutiful!

TL;DR in English: Write down all the awesome things your body helps you to do. Look in the mirror with appreciation. Leave yourself little love notes.
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There are a number of ways to start off a session of analytical therapy (also known as imagination therapy), but getting the subject into a receptive state is essential.  Try having them lay on a comfortable couch/sofa and close their eyes. They are not to go to sleep at any point. Use a soft, relaxing tone at all times when speaking to the subject. You can attempt to have them count down slowly from 100. For more tense patients, you can have them intentionally and systematically tense, hold, and then release each of their muscles. Controlled breathing also can work. The subject places their hands on their chest and belly--sometimes the hypnotist can do this part--while the subject breathes slowly in through the nose and out through the mouth. Once your subject is in a receptive state, you need to narrow the sets of imagery you focus on.  You can try some interesting experiments as long as you are careful. Select positive images like a holiday party, a graduation, a wedding, or a combination of multiple images in sequence to draw a correspondingly positive response out of the subject. If they need to relax, you may help them "construct" the images out of features the subject associates with positive emotions and memories. If you are helping a case of trauma, you may have them search for pleasant images to supplant horrific ones. There is a great deal of flexibility here, so this needs to be tailored to your subject's needs and perhaps discussed before the session.  With so much range, you can make the mode of expression part of the experiment. Maybe having your subject drive their images around in a vehicle, or make a movie of their happiest memories would be something you can attempt. Perhaps having the subject going on an adventure within their own images could be quite an experience to try. Find a creative way to discard negative images in a symbolic way that allows the positive images to remain in place. Consider something literal like tossing the bad images in a trash can or projecting them on a screen...

TL;DR in English: Use a relaxation technique. Target the visuals you want to use. Choose how you want these visuals expressed. Talk your subject through the process. Use multiple sessions.
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You should continue to lose weight during Phase 2, but the weight loss may occur at a slower pace than it did during Phase 1. During Phase 2, add 5 grams to your daily carbohydrate total each week as long as you continue to lose weight. The critical rule is to not exceed your maximum number of allowed daily carbohydrates.  You can add the following foods at this point:  Nuts Fruits Soft cheeses Boost the quantity of carbohydrates that you eat based on your body’s reaction. If you stop losing weight after eating 30 grams of carbohydrates daily, then you should scale back to 25 grams. You may, however, eat as much as 50 grams as long as you continue to lose weight.  Adjust your carbohydrate intake according to weight loss or gain. If weight gain occurs, lower the level of carbohydrate intake. . Diets low in carbohydrates tend to be low in fiber, which will contribute to constipation. However, you can combat these symptoms by taking the following actions:  Drinking plenty of water. Eating foods containing healthy carbs and fiber, like vegetables. Take a fiber supplement or a probiotic. While Atkins does not require you to exercise, it does encourage it as you will not only have more regular bowel movements if you do engage in regular exercise, but there are tons of other healthy benefits of exercising. Exercising and lifting weights will also help you avoid baggy skin or other issues that can occur if you have a lot of weight to lose. .  You may encounter weight loss plateaus.  Feeling like you are getting stuck on one of these plateaus can be demoralizing. However, most people define a "plateau" as not seeing the scale move for 2 or 3 days. An actual plateau means there is no loss in weight or inches for at least 2 weeks.  You can encourage yourself through these tough moments by taking the following actions.  You can focus on the other benefits of the diet, such as lost inches and added energy. Compare your blood tests from now to before you started Atkins. You should notice a positive change in your good...

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Choose the right plunger. Burp the plunger. Flush or rinse.

Some air conditioners have filters that can be cleaned.  But other types of air conditioners have filters that are meant to be disposed of after a given amount of time.  Consult your air conditioner’s instruction manual to determine whether cleaning your air conditioner’s filter is an option. You should never clean your air conditioner’s filter with the air conditioner on.  This will cause a rush of unfiltered air into your residence and cause your air conditioner’s evaporator coils and other internal parts to collect dirt and particulate matter. Do not use your air conditioner until you’ve replaced the filter. On large central air conditioning units, you should be able to locate your filter by looking along the return duct’s length.  You might need to unscrew a few screws to access it.  In small window-mounted air conditioning units, you’ll have to pop the front face of air conditioner off with a putty knife.  In wall-mounted air conditioners, you might have to slide the front panel off in order to access the filter. Consult manufacturer directions for more information on how to access your air conditioner’s filter.

TL;DR in English: Determine if you can clean your filter. Turn the air conditioner off. Access your filter.
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You will want to eat and watch the movie, but when you get there, it may be morning depending on where you are going, and having jet lag is no fun. To make it easier when you get to your destination, on the plane, instead of tuning into the time of the place you left, tune into the time of your destination, so you can sleep and get your body clock ready for the destination before even landing. This means that when, in your destination, it is time to sleep, you should try to sleep, or at least close your eyes. Many airlines have eliminated this 'frill' and the packed meals they provide for a charge are often pretty bad. Make sure you avoid liquids (drinks, soups, etc.) which might not pass security inspection and are messy to deal with. Instead, try foods like sandwiches, chips, cookies, and cut up fruits and vegetables. . Air in airplanes is often very dry. You can take an empty water bottle through security and fill it once inside, or you can purchase a bottled drink inside security. If dry skin is a problem, you may also wish to use plenty of moisturizing lotion or cream. Avoid consuming excessive amounts of alcohol and salt, as these will dry your mouth, and just add to the dry atmosphere.

TL;DR in English: When you are traveling overseas on a night flight, Sleep! Bring your own meal or snacks. Stay hydrated
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There are two styles of plungers, and each one is suitable for different types of drains. The flange plunger has an extra flap attached to the inside of the cup that makes it ideal for toilets. A plain cup plunger doesn’t have this extra rubber flap, and is best for creating seals with drain openings in:  Sinks Bathtubs Showers When you insert the plunger into the water, the cup will likely trap air inside, and this will reduce the pressure created when you plunge. You need lots of force to remove a clog, and air trapped in the cup will stop this from happening. To burp the air from the plunger:  Rest the cup on the bottom of the basin or bowl Tilt the cup to one side Allow the air bubbles to escape With the cup tilted, plunge once or twice to push air from the cup Once you’ve removed debris from the second plunge, flush the toilet or rinse out the sink, tub, or shower with clean water. The toilet should flush normally, and the sink should drain properly. Stay close so you can turn off the water if the clog hasn’t been removed.  In case water starts backing up in the toilet bowl, shut off the water by turning the valve beside the toilet to the right (clockwise). For a sink, simply turn off the taps if the water doesn’t drain properly. Try plunging again if the clog hasn’t been removed. You can also try a drain snake, or call a plumber.

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Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera app. Camera

Click the  menu. Type camera into the search bar. Click Camera.

Breakups are hard. It’s natural that after breaking up with someone, you’ll miss their company and the sense of security the relationship may have given you. More than that, being on your own after a breakup often means having to be alone with painful feelings that you would much rather avoid. As a result, your knee-jerk reaction can be to just want things to go back to the way they were, which is at least familiar and often somewhat comforting.  Before approaching your ex, you first need to sit down with yourself and soberly and honestly consider why the relationship ended and whether your motives for getting back together are genuine or merely reactionary. If your motives for wanting to reconcile are rooted in reactionary or cowardly emotions, don’t go any further. Instead, focus on taking care of yourself and on buckling down and dealing with the inevitable post-breakup discomfort like an adult. If your motives for getting back together have to do with saving face in front of friends or family, with proving to yourself or others that you can get her back if you want to, or with giving you a chance to hurt her back in any way, stop. Those aren’t good motives for pursuing a relationship with anyone, and particularly not with an ex. You’ll only cause the both of you further pain and emotional trauma. Instead, bear down and decide to deal with your feelings in an adult way. This step is important for two key reasons: one, because you should think very carefully about why you want to get back together, and two, because the relationship ended for a reason, and if you want to get back together, you need to be prepared to address that reason.  Showing her you’ve reflected on the relationship and are prepared to learn from previous mistakes will demonstrate that you’re serious and willing to change. If you approach your ex with a thoughtful response to past problems and a willingness to change, she’ll be more likely to reconsider the relationship. You might say something like, for example, “I’ve thought about why...

TL;DR in English: Inspect your motives. Think very carefully about what ended the relationship. Keep your distance. Focus on you for a while.
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Towel drying is a little more work than using a chamois leather because the towel will become heavy and soggy when it soaks up the water. Nevertheless, this method works, and you likely already own towels. Replace each towel as it becomes wet. The larger the dog, the larger the towels you will need. As the towel becomes too wet to absorb any more water from the dog's coat, replace it with a new, dry towel.

TL;DR in English: Towel dry the dog. Have several towels handy. Replace the towel.
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It’s usually at the bottom-left corner of the screen. It’s also at the bottom-left corner of the screen. This opens the Camera app, which will automatically open your webcam. If you can see your webcam's image, it is working properly. If it’s your first time using the Camera app, you may have to grant permission for the app to run.

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If you are looking for a specific image, you can click the image to search for it.

Find the image you want search for. Navigate to https://www.bing.com/images. Upload the image or provide its URL. Browse the results.

The shelf life for red meat is approximately 1-3 days if it is raw and 7-10 days if it is cooked. Throw away any meat that has passed this expiration date to avoid food poisoning. How long your meat will last in the fridge depends on whether it is ground or cut. Ground meat can be left in the fridge for between 1-2 days past its sell-by date. Chopped meats, steaks, and roasts can last between 3-5 days. Meat can last longer if it is frozen. If your meat has been in the fridge for a few days and you have no plans of using it, freeze it to avoid spoilage. If your meat smells rancid, it most likely is. Spoiled red meat has a distinct, pungent scent. Throw your meat away if it has a bad odor, especially if the meat's expiration date has passed. Do not press your nose against or near the meat to smell it. Instead, cup your hand near the meat and move the hand towards your face to get a whiff of the meat. Meat that turns green or greenish-brown is usually unsafe for eating, though browning without a greenish hue is not necessarily a sign of rotting. An iridescent sheen is a sign of exposure to heat, light, and/or processing and is not necessarily a sign of spoilage or decreased quality. When in doubt about a meat's color, throw it away. Spoiled red meat is sticky to the touch. If you can feel a slimy coating over the meat, throw it away. This often means that bacteria have started to multiply on the meat.

TL;DR in English: Examine the meat's package for an expiration date. Throw out red meat that has been in your fridge for over 5 days. Check the meat for a foul smell. Avoid eating red meat with a greenish hue. Check the meat's texture.
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Fish will show that they are not doing well through their behaviors and physical appearance. They may start to look overly pale, losing their usual markings. They may start to show signs of injury, such as damaged fins. They may also refuse to eat or leave a hide-out space. Stressed fish are also more likely to become ill. For example, Ichthyophthirius multifiliis (also known as white spot disease, ich, or ick) is a potentially fatal infection that is caused by a parasite present in most freshwater aquariums. Stressed fish have a harder time defending themselves from the parasite, which attaches to the fish and feeds on its skin. The first symptom of this condition is usually white spots on the fish’s body, followed by irritation, respiratory distress, and then death. When your fish begin to spawn, this is a time of high stress for all of their tank mates. Fish will pair up and can injure themselves in the mating process. Fish will also be left out from pairings and can behave aggressively as a result. It is often a good idea to move mating pairs into another tank. Also, be aware of what will happen to the offspring created. Livebearers may create babies that other fish in the tank will try to eat, if adequate hiding spaces are not provided. Fish keepers have labeled certain species “aggressive” or “semi-aggressive” because those types have a tendency to exhibit bullying behaviors in community tanks. If you choose to buy a known “bully” species, such as a red-tailed shark or cichlid, you’ll need to keep an extra close eye on your tank. You may also need to remove the bully fish and place it in an alternative tank. So, have an extra tank and materials on-hand.

TL;DR in English: Look out for signs of fish stress. Pay particular attention during fish spawning periods. Recognize the unique challenges presented by “bully” species.
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You can upload any image to Bing Visual Search to find where else it's available online. If the image is not already saved to your computer or mobile device, download it now, or copy its URL to your clipboard.   To download: Right-click or long-tap an image, then select Save Image As (the text may vary by browser). Follow the on-screen instructions to name and save the file. Depending on the site and your browser, you may have to select Open image in new tab or View Background Image first.   To copy the URL: Right-click or long-tap the image, then select Copy image location/address or Copy image. This opens Bing's image search site. The steps vary depending on your device:  If the image is on your computer:  Click the camera icon in the search bar. Click browse under "Drag an image here or browse." Select the image and click Open'. The image will upload and search results will appear.   If the image is on your phone or tablet:  Tap the camera icon (and select Continue if prompted). Navigate to the photo and select it. The image will upload and results will be displayed.   If the image is online:   Computer: Click the camera icon at the top of the screen and click Paste image or URL. Right-click the blank and select Paste the view results.  Phone or tablet: Tap and hold the blank at the top of the screen, select Paste, then tap the magnifying glass to view results. You can click any of the links to view instances of the image, or click an image under "Similar images" or "Related images" to see alternatives.

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Join boxing classes. Practice on a punching bag. Hit the speed bag. Get in boxing stance. Throw a jab. Throw a cross. Throw an uppercut. Throw an overhand punch. Throw combinations.

Choose a type of onion to grow. Prepare a planting bed. Plant the seeds or sets. Thin the plants if necessary. Mulch between the seedlings. Keep them well watered. Harvest the green onions when they have matured.

Taking boxing classes can help you improve your technique by receiving expert instruction. Check online, your local newspaper, and local gyms to find classes. You can train on your own, but you will become a better boxer if you are being formally trained.  Formal training will also help you meet other boxers that you can train with. A heavy punching bag can be used to practice all of your punches. Exhale as you throw each punch and tighten your body and fist as you throw the punch. Always return to your fighting stance after each punch. Always protect yourself with your non-punching hand. If you are not a member of a boxing gym, you can purchase a punching bag online or at a sporting goods store. A speed bag will help you with rhythm, timing, hand-eye coordination, and endurance. The speed bag will go back and forth 3 times for every one time you hit it. Hit the bag with your right hand twice and then hit the bag with your left hand twice. Use the front of your fist for your first hit and the bottom of your fist for your second hit.  Stand directly in front of the bag; not in your boxer's stance.  You should also be eye level with the bag. Start by practicing a single punch. Complete 3 sets of 10 punches. In the orthodox boxing stance, your left foot is in the lead. Keep your chin down with your rear hand (usually your right hand) guarding your chin. Your lead hand should be about 6 to 8 inches from your chin, and your elbows should be tucked in. Stand slightly sideways so your entire chest is not facing your opponent. Your knees should be slightly bent, and your feet should be a little wider than shoulder width. If you are left handed, you will lead with your right food instead.  Your rear hand will be your left hand, and your lead hand will be your right hand. This is called the southpaw stance. A jab is the most important punch. It help keep your opponent away from you and sets up your other punches. A jab is a quick punch that you throw with your lead hand. Keep your chin down and protect your chin with...

TL;DR in English: Join boxing classes. Practice on a punching bag. Hit the speed bag. Get in boxing stance. Throw a jab. Throw a cross. Throw a hook. Throw an uppercut. Throw an overhand punch. Throw combinations.
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After your talk, your wife may change her mind about wanting kids.  She might also be very disappointed. Either way, give her some space to process this information and don’t try to make her think the way you do about the issue.  Don’t bring up the issue again until she says she’s ready to talk. Continue to check in on her emotionally.  Ask her how she’s feeling and do random acts of kindness for her like surprising her with flowers or cooking her favorite meal. Though your body is your own, you should still make any permanent decisions with your spouse’s knowledge.  Discuss your desire to get a vasectomy with your wife before you make an appointment to do so. This will help foster trust and openness in your relationship. Perhaps you have children from outside of your marriage and your wife has none of her own.  In cases like this, the issue of children might be a dealbreaker. Talk to your wife to determine what you can do to keep your marriage together or whether it’s better to move forward separately.

TL;DR in English: Give her some space to think. Discuss a potential vasectomy or other sterilization options with her. Determine if this is a dealbreaker.
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Green onions, or scallions, are the green shoots that come up before an onion bulb begins to form. They are essentially immature onions. Look for a hearty scallion seed, such as the species A. Welsh onions, or simply choose your favorite white, red or yellow onion to grow. If you'd prefer not to start the green onions from seed, choose red, white or onion "sets" to plant. These look like bare-root mini bulbs that come bound with twine or rubber bands. You can pick up a few sets to use as scallions, and let the others mature into onion bulbs. Choose a spot in your yard or garden that gets full sun and has soil that drains well. Till the dirt to a depth of 12 inches and work in compost, blood meal or another organic material to enrich the soil with nutrients. This will ensure that the green onions grow strong and healthy, and continue to produce shoots throughout the growing season.  Be sure rocks, sticks and weeds are cleared away before you till and work the soil. You can till the soil using a garden rake if you're working with a small patch. For a bigger area, buy or rent a soil tiller to make the job easier. If you just want a few green onions, you can prepare a pot with a compost-rich potting soil instead of planting them in the ground. As soon as the soil is workable, about four weeks before the last frost, it's time to plant the seeds or sets you have ready.  If you have seeds, sow them thickly about 1/2 inch deep in rows spaced 1 foot (0.3 m) apart. If you have sets, plant them root-side down 2 inches apart and 1 inch deep, in rows 1 foot (0.3 m) apart. Water the garden bed thoroughly.  The onion seeds will germinate when the soil is anywhere between 65 to 86 degrees Fahrenheit (18.33 to 30 degrees Celsius). It may take up to a month for onion seeds to germinate. If you live in a cold climate with a late spring, you can start the seeds indoors about eight weeks before the last frost. Plant the seeds in peat seed starter pots and keep them well-watered. Put them in a warm, sunny room to during the...

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Remove the clothes from the stockpot. Remove the clothes from the dye bath. Remove the clothes from the clothes line. Remove the clothes from the clothes drying rack. Remove the clothes from the clothes drying rack. Remove the clothes from the clothes drying rack. Remove the clothes from the clothes drying rack. Remove the clothes from

Simmer a large stockpot full of water over medium heat. Sink your item of clothing completely into the dye. Let the clothes simmer in the dye bath. Hang the clothes out to air dry completely.

.  One way to impress a girl that you have not yet spoken to is to always look great.  Get up a few minutes earlier in the mornings and take a little extra time to get ready.  A girl is more likely to notice you if you come to school looking handsome and clean cut regularly.  Pick your outfit out the night before and iron it so your clothes look neat. Maintain your hygiene.  Shower regularly and wear deodorant.  Brush your teeth and floss. Put on lotion and wear chapstick. Get haircuts regularly to maintain a sharp hairstyle. If you have long hair, wash it regularly and comb it to keep it neat. Wear cologne, but don’t overdo it.  Most girls enjoy when boys smell nice. Be very respectful to her and avoid staring or making forward comments. Be respectful of her space, and don't try to get too close. Many girls have guys approaching them on the streets or on social media making inappropriate comments often.  Do your best to avoid being one of these kinds of guys at all costs.  A girl is unlikely to talk to you if she feels uncomfortable or if she feels that you only want her physically..  For example, avoid saying things like “hey baby” or “nice butt” to her.  She may think these comments are strange or offensive. Avoid using cheesy pickup lines or making comments about her body. Though this girl may be wonderful, you must remember that she is also probably looking to connect and make friends with people, too.  Before you approach her, take some time to think about all of the good aspects about you, as well.  If you are a loyal friend or a kind person, show those qualities to the girl when you speak to her, without being cocky or bragging. Confidence comes from experience, you cannot fake it or if you do, you can only fake for so long. Be honest with yourself and about yourself.   You are probably going to feel nervous to some extent. Accept it! Remember that she is just another person, do not put her on a pedestal or have any expectations when approaching her. Just be genuinely interested in what she has to say...

TL;DR in English: Look your best Try to make her comfortable. Focus on your positive attributes. Go easy on yourself. Speak assertively. Think positively. Find the best time to talk.
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The valve will be on the air tank, on the underside. Twist the valve counterclockwise so that the pressurized air blows out any collected moisture. Put the valve back in place by twisting it clockwise until you can no longer hear the air flow.  If you can’t twist the valve by hand, try using pliers. To keep your compressor functional, drain the condensation after every use. Leave the hose in place until the compressor is turned off. Twist the pressure regulator knob near the hose to shut off the hose's air supply first. Then turn off the compressor and wait for the pressure to leave the system. Pull the pressure relief valve to speed up draining process. Unplug the compressor from the wall, then remove the hose. Without pressure in the tank, it should slide right out. Store the compressor and hose in a dry, temperature-controlled area such as a closet. Like with any machine, clean oil is integral for operation. This is typically done by using a socket wrench to remove the plugs on the oil tank. Keep a container on hand to catch the old oil. Then, use a funnel to add new compressor oil. Consult your owner’s manual for more instructions on opening the oil tank and changing the oil.

TL;DR in English: Open the air tank drain valve to let out condensation. Turn off the compressor to drain the pressure. Remove the hose and store the air compressor. Replace the oil every year if you have an oil-filled compressor.
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Fill a large stockpot three-quarters full with water. Make sure this is enough water to completely submerge your clothes. If not, you will have to work in batches. Bring the water to a simmer over medium heat. Drop the clothing item into the dye bath until the entire garment is covered. Use a mixing spoon to press the fabric completely beneath the surface. Mix the garment around in the pot to make sure all the nooks and crannies get soaked by the dye. Once the dye bath reaches a boil, reduce the heat to low and let it simmer for up to 1 hour. Keep the water at a low simmer.  Stir the garment periodically to ensure even dyeing. Do not cover the stockpot. Hang the clothes on a clothing line or drying rack until they are completely dry. Place an old towel or rag beneath the clothing to catch any dripping dye as the item dries. Do not dry in a drying machine.

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Apply window insulation film Stick bubble wrap onto the window. Layer shades and curtains. Install window insulation panels.

During your World Boss hunting, obtaining unwanted loot, such as face accessories with a three-day expiration or a double of what you already have, is unavoidable. Instead of throwing those away or using them, you can auction them off. There are players willing to buy accessories as long as the price isn't too steep. You can actually join the World Boss event just to earn gold. Face accessories range up to more than 100g if sold at the auction hall. With the added bonus, especially the orange face accessories with +1 all stats, such items can be highly in demand and can be traded for high-level crafted weapons.

TL;DR in English: Sell unwanted loot. Farm the World Bosses for gold.
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Unfold your scarf so that all of the material is exposed. Then, wrap the scarf around your neck once. Tighten the loop around your neck, or leave it loose and hanging near your bust. You can choose to have the tails hanging in either the front or around your back. Make this a casual and trendy outfit by pairing it with a fitted t-shirt and jeans. Wrap the scarf around your neck so that both the tail ends are hanging in the front. Then, simply tie a knot like you would to tie your shoes. You can tighten this knot to sit at the base of your throat or you can leave it looser for a more relaxed look. Knotting your pashmina during the winter will keep your neck especially warm. You can also try a more complicated knot such as a hacking, twisted, or chain link knot. Tie the two ends of your pashmina together to create a loop. If your pashmina has fringe, use a few pieces of fringe to make a double knot. If not, use the corners of the rectangle to tie two knots at the two places where the corners meet. Then, place this large loop around your neck so that the knots rest on the back of your neck. Double the loop around to create a large circular scarf with no ends hanging down. Wrap the scarf around your neck so that the two tails are in the front, with the right tail hanging a little longer than the left tail. Take the right tail and wrap it over and around the left tail, so that it is back on the right side. Wrap it again over and under the left tail, but when you get to the underside, pull it up through the loop, around your neck, and down through the smaller loop you just made on the left tail. For a fun, trendy look, pick a vibrantly colored or patterned pashmina to wear like this. Pair it with an asymmetrical skirt or a pair of high-waisted jeans. Wrap your scarf around your neck and tie it in a loose knot similarly to how you tie your shoelaces. Create two half-loops or “bunny ears” out of the tails of the scarf. Cross these to form an “x,” and then wrap one under and between the two loops. You should be left...

TL;DR in English: Wrap your pashmina loosely around your neck. Tie a knot in your pashmina. Create a faux-infinity scarf with your pashmina. Make your pashmina resemble a neck tie. Tie your pashmina into a bow.
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. Trim the film down to size, if necessary, then stick it to the inner glass of your window using double-sided tape. You'll also need to shrink the film with a hair dryer for an improved seal.  This is another inexpensive and simple solution, and it's as simple to remove as it is to apply. You may wish to soak the tape in rubbing alcohol before peeling it away, though, to minimize the risk of peeling away any paint or leaving any sticky residue. The film will create a noticeable haze over your window. Light should still shine through, but it may not be the most aesthetically pleasing option. Spray the window with water, then press a sheet of trimmed bubble wrap directly onto the wet glass. It should stick without difficulty and remain in place for several months.  Bubble wrap can be even cheaper than window insulation film. Opt for bubble wrap with large bubbles since it tends to insulate better than the smaller bubble type. Trim the bubble wrap so that it slightly overlaps the seams of your window. When applying it to the window, the bubble-side should face the glass. If desired, you can apply a double layer of bubble wrap for even better insulation. If the bubble wrap won't stick to your window on its own, you may need to use double-sided tape to help it stay in place. Bubble wrap will block the view from the window, but it should allow light to come through without difficulty. To remove the bubble wrap, simply peel it away, moving from one corner to the diagonally opposite corner. The bubble wrap itself usually won't leave any stain, but you may need to clean the window to return the glass to full visibility. Install cellular shades over your window, then fit heavy curtains over the shades. Either option on its own should provide considerable insulation, but pairing the two together will help even more.  Cellular shades are also known as honeycomb shades due to their unique structure. Folds of fabric create layers of air pockets, and these layers trap more air than standard shades can. These shades allow...

TL;DR in English:


Be sure to include a note that says “I’m not autistic.” If you’re not autistic, you’re not allowed to be rude or rude to others. If you’re not autistic, you’re not allowed to be rude to others. If you�

Select a theme. Make a guest list. Choose a date and time. Make the invitations. Send the invitations.

Your thoughts are distracting you from your daily activities and causing you unhappiness, anxiety or worry, so the first thing you must do is put them on paper.  Write down all your upsetting thoughts in order of the most stressful to the least stressful.  For example, if you keep thinking you might lose your job, your list could look something like this:  1. How will I be able to pay my bills and take care of my child?  2. What if I can't find a new job?  3. I'll be so embarrassed if I'm escorted by security out of the office with my belongings in a box. You're going to begin your practice with the least-stressful thought. Sit or lie down in a private place.  Close your eyes. Imagine a situation in which you might have this stressful thought. Set a timer, watch or other alarm for three minutes. Then focus on your unwanted thought. When the timer or alarm goes off, shout "Stop!" That's your cue to empty your mind of that thought. Think of one intentional thought (the beach, etc.) and keep your mind fixed on that image or thought for 30 seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Practicing meditation or yoga may help calm and clear your mind.  You can stand up when you say "Stop" if you'd like or snap your fingers or clap your hands. These actions reinforce the "Stop" command and further interrupt your thought. Instead of using a timer, you can tape-record yourself shouting "Stop!" at one-, two- and three-minute intervals and use the recording to do the thought-stopping exercise. When you hear your recorded voice say "Stop," empty your mind for 30 seconds. Repeat this exercise until the thought goes away on command. Then try the exercise again and interrupt the thought by saying "Stop" in a normal voice rather than a shout.  Once your normal voice is able to stop the thought, try whispering "Stop." Over time, you can just imagine hearing "Stop" inside your mind. At this point, you should be able to  stop the thought whenever and wherever it occurs.  Once you've achieved...

TL;DR in English: Write your thought(s) down. Imagine the thought. Stop the thought. Practice.
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You may want to comment to show your appreciation, or ask questions. The autistic community is an autistic place, but friendly visitors are always welcome.   It is okay to share articles or retweet/reblog things you found in the #actuallyautistic tag. (You may wish to mention that you aren't autistic, though, so people don't get confused.) It's okay to say that an article helped you, or that you agree. It's okay to ask questions. However, autistic people are not search engines, so they are not obligated to provide an answer. Remember, there are plenty of allies who participate in discussions and write autism-related posts! While plenty of autistic people are happy to help, some questions ("Do autistic people have bellybuttons too?") seem a little obvious or demeaning. If you have a question, search the internet for a few minutes first, because the answer might be readily available. Like all subcultures, the autistic community has some unwritten etiquette guidelines. Here some insider tips regarding things to avoid:    Avoid posting in the #ActuallyAutistic tag if you aren't autistic. It was developed specifically for autistic people to discuss things, without non-autistics interrupting. Non-autistics can post in the #autism, #AskingAutistics, and #AskAnAutistic tags.  Respect all autistic people. All autistics, regardless of ability, deserve dignity and respect. Your average autistic person wants respect for everyone, including people who are more capable than they are, and people who need more help than they do.  Don't assume you understand someone else's struggles. Never dismiss someone as being "articulate" or "too high-functioning" to understand what "real autism" is like. You don't know what that person might go through on a daily basis, and they may face serious issues. Furthermore, even if their life is fairly good, that doesn't mean they aren't allowed to have opinions, or that they haven't listened to autistic people who have it worse.  Remember not to take venting personally. Sometimes, autistics...

TL;DR in English: Realize that it is okay to join most discussions. Use a search engine for basic questions. Be aware of general etiquette. Don't be afraid to help out! Look for resources written for non-autistic people.
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Pick something fun that will appeal to the age group you’re throwing the party for. For young girls, a princess theme or fairy theme might appeal to them. For older children, you could throw a more sophisticated Victorian tea party. Other possible themes are Alice in Wonderland, Strawberry Shortcake, flowers and herbs, or your child’s favorite color. The number of children you invite will depend upon your space. If you have tons of room (and patience) you can invite your child’s entire class. But if you want to stick to a budget and not have to invest in extra chairs or tables, help your child edit the list of invitees to as many people as you can fit around the table. Another guideline is to use your child’s age as the magic number. So if your child is six, stick to a maximum of about six guests. Weekend parties held during the day are often easiest for parents and children alike. Choose whether a morning tea party or an afternoon tea party best fits the ages and schedules of the children attending. Avoid 1-3 pm since this tends to be nap time for young kids. Be sure to include an end time on the invitation so that parents know they need to pick up their child at a specific time. For children, the cuter and more colorful, the better. Make your invitations to match the theme. For example, if you’re modeling your party after the tea party in Alice in Wonderland, you could cut your invitations in the shape of the Mad Hatter’s hat. For a princess party, use an old-looking font and language like “Hear ye! Hear ye!” Include a note encouraging children to dress up to match the theme, or just wear their fanciest clothes. If you’re mailing your invitations, send them 3-4 weeks in advance. If you’re hand delivering them to the children’s parents or sending out an evite, two weeks is enough time.

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Make a mental note of praising your employees more than you give them negative feedback. This will make your team more effective.

Recognize your employees on an individual basis. Recognize your employees as a group. Reward your employees for hard work.

Tattoos heal at different speeds, depending on things like your skin sensitivity and how big or deep the tattoo is. Your tattoo artist will tell you how long you should keep your bandage over your tattoo.  If they don't tell you, ask them. When the artists finishes your tattoo, they will wash it off and treat it with an antiseptic. They will then apply a bandage to your tattoo, which will help keep bacteria away from it. If you forget to ask or can't get a hold of the tattoo artist, a good waiting period is 2-3 hours. If your tattoo is really large, you can wait up to 6 hours. That gives your tattoo time to get over the initial shock before you shower. Be sure to remove the bandage within the first day, as bacteria can breed in the moist environment underneath it. Before touching the bandage, scrub your hands thoroughly. Wash them in warm water with soap for at least 20 seconds. Then, you can peel back the bandage that's covering your tattoo. Don't try to shower with the bandage in place. The water will soak into the bandage, and the bandage will hold it against your tattoo, which can introduce bacteria to it. Sometimes, the bandage will stick to the tattoo, which can be painful when you try to take it off. Run the bandage under indirect, warm water in the shower, which will help loosen the adhesive. Then move on to cleaning up your tattoo.

TL;DR in English: Listen to the tattoo artist about when to take off your bandage. Wait 2-3 hours to take off the bandage if you're not given a time period. Remove the bandage applied by the tattoo artist before showering. Take the bandage off in the shower if it's sticking to your tattoo.
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Follow the setup instructions to properly install it on your computer. If you don’t have it on your computer yet, you can install it from the CD media that came with your phone’s package or download it from http://www.nokia.com/global/support/nokia-pc-suite/. Connect the data cable to your phone and plug the other end to a USB port on your computer. Wait for the Nokia PC suite to detect your phone. Symbian files have file extension .sis.

TL;DR in English: Install the SmartCam app on your PC. Open the Nokia PC Suite. Connect your phone to your computer. Drag the SmartCam Symbian file you've downloaded to the Nokia PC Suite to install it.
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If they've done something truly outstanding, then you should take the time to let them know. Instead of telling people that everyone is doing great, take the time to pull a specific person into your office, or to write an email or a note along with that person's check, to let him know that his work is truly outstanding.  You can also recognize the employee by posting something about the employee's work on your front bulletin board, or sending along an email highlighting the person's achievements. If the person did something truly exceptional, like sign a new and prestigious client, you can stand up and make an announcement to praise that person. Don't be afraid to follow your words up with a round of applause, as long as it feels natural. Recognizing your employees' individual efforts is important, but you should make sure that nobody feels left out if you're always recognizing the same few employees. You should take the time to let your team know that they are doing solid work as a unit, and show that you appreciate their efforts at all times. Taking just a few minutes out of your day to praise your employees for good team work can motivate them to work much harder. Here's how to do it:  Hold a meeting to discuss the company as a whole, and to show how your employees' efforts are contributing to the mission of the company. Your employees don't want to feel like cogs in a wheel, but like they're contributing to something valuable, so take the time to make them feel special. If you have facts and figures to show much your team is contributing to the company, even better. Send weekly emails, updates, or newsletters that tell your employees that their hard work is paying off. Recognize the efforts of your team and use positive adjectives to highlight their good work. If you feel that there is room for improvement, that's okay, too. Just be honest with your employees about the work that still needs to be done. Make a mental note of praising your employees more than you give them negative feedback. This will make...

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Buy a coffee that is brewed in a factory.

Go with brewed coffee for a classic choice. Choose a roast type. Choose espresso for superior flavor. Select an americano for the best of both worlds. Ask for a “red eye” if you need an extra jolt of caffeine. Try cold brew for a super smooth taste.

Staying clean is an important part of looking your best. Shower each day, and be sure to wash your face, hair, and body. This will help you look and feel fresh.   Put on deodorant each day. If one type of deodorant doesn't work for you, try a different kind. (For example, if stick deodorant doesn't help, try gel deodorant.) Brush and floss your teeth daily. . Stand up straight, with your feet straight under your shoulders. When walking, look straight ahead, with your shoulders down and comfortably back.  Imagine a wire coming from your head to the sky which you must not bend or move.  Sit up straight. If you can, sit all the way back on your chair, with your feet on the floor, and your back on the back of the seat.   If you often come home feeling tight and sore around your neck and shoulders, take time to lie flat on the floor and stretch.  Then lie upside-down on the sofa with your head pointing towards the ground.  This will help elongate the spine and help to relieve the aches. Work on your posture, without obsessing. It's okay if you slouch or lean sometimes. Instead of trying to follow a strict diet, find little ways to eat healthier. Think for a moment about making healthy choices when choosing meals and snacks.   Try to fill 1/3 of your plate with fruits and vegetables. Avoid starvation or fad diets. These can hurt your health and your metabolism (even making you heavier). Eat when you're hungry. Make sure to drink lots of water. Try keeping a water bottle at your desk, and refilling it when it gets low. Smiling automatically makes you prettier, and a cheery disposition helps you look your best. If you're in a good mood, show it with a friendly smile.  You don't have to constantly smile. If you're upset, you're allowed to express it. Nobody expects you to be positive all the time. If you like to dress up, go for it. If you just want to be comfortable, that's okay too. The ideal girl is the one who chooses clothes that are appropriate to a situation and her mood, and not to what others tell her.

TL;DR in English: Practice good hygiene. Practice good posture Work on healthy eating habits. Show the world your smile. Follow your own personal style.
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You can purchase a CD or download the program from the Internet and just follow the steps in the installation guide for that program. There are many programs available but here are some of the popular ones that you may want to choose from.  Audacity: an open source software that can record and edit multiple tracks. It also has a very effective noise removal function to remove hissing, static and humming by simply selecting a sample of the noise and then removing it from the whole track. Power Sound Editor: can record and change tracks that need to be mixed with other parts of a musical composition. You can also alter the audio data by adding time-shifting effects such as Echo, Chorus and Reverb. Power Sound Editor allows you to easily share your edited audios over the Internet or through email. You can also burn finalized files onto a CD. Mp3DirectCut: specializes in recording and editing MP3 files. This file format is ideal for someone who wants to compress files to smaller sizes. Wavosaur: specializes in capturing and processing WAV files. It offers real-time effects so you can hear what the effects sound like while you are recording the audio. Wavosaur also supports MP3 format.

TL;DR in English: Install a software that can edit sound on your computer.
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These days, even a “regular” coffee is going to be more exciting than yesterday’s cup of joe. Coffee shops will brew black coffee in several ways.  Drip coffee is made by letting hot water flow through coarsely-ground coffee beans. It’s usually kept on tap in large urns at coffee shops. This is a standard choice, but may be less flavorful than other brew methods. Pour overs are made by carefully pouring hot water over coffee grounds suspended in a filter over a container. These are usually made by the cup, allowing the hot water to sit with the grounds for longer and extract more flavor. French press coffee is made by letting coffee grounds sit in hot water for several minutes in a press pot. The coffee is then poured out, leaving the grounds behind. This method produces a bold flavor. Most coffee shops will have a variety of coffee types available for brewed coffee. Each has a particular flavor profile and caffeine content, which your barista will be happy to describe for you.  Light roasts are very mild in flavor. They may be called “Light City” or “Half City” roasts. Medium roasts have a deeper color and often a nutty flavor, but are still moderate in their intensity. They are sometimes marketed as “American” or “Breakfast” roasts. Dark roasts are rich, bold, and sometimes bitter. They may be labeled as “European,” “Espresso,” “Italian,” or “French” roasts. Coffee shops may offer both single origin coffees (such as “Mexican” or “Sumatran”), for unique tastes, as well as blends for balanced flavors. Espresso is made by forcing a small amount of hot water under high pressure through finely-ground coffee beans. The intensely flavorful drink is then served in a small cup called a demitasse. A slight amount of coffee-colored foam, called crema, appears at the top of properly-pulled espresso.  Espresso is sold by the “shot”: you can order a single, double (doppio), triple, and so on. Some coffee shops serve a smaller, especially intense “ristretto” shot. Ounce for ounce, espresso usually has more caffeine than...

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