Blow your nose correctly. Try using a sinus or saline irrigation container to clear your nasal passages. Use steam treatments. Take a hot shower. Drink hot fluids.

Exercise can help clear your mind, and it often lessens the intensity of emotion that you're feeling. Any kind of exercise you enjoy is fine, from swimming to walking. When you're feeling stressed or anxious about a situation, it's usually because nothing is resolved, and you can't decide what kind of action to take. Taking an action, even if it's not the perfect one, often relieves some stress. For instance, if you're stressing over a family situation, sit your family down to discuss it. Try to come up with a solution together. Mindfulness is the act of being fully present in what you're doing. You savor each bite of your food, for instance, and you give yourself over to the moment when your favorite song comes on the radio. You take a moment to breathe in the cool morning air or appreciate the sunrise. Being mindful helps with stress because it pulls you out of your head into your body. It forces you to feel instead of think. Whether you're an avid gardener, love to read, or enjoy cooking, block out time for those activities. When you do things you love, you enter a flow state where you lose track of time and leave your stress behind. Make sure you're making time at least 2 to 3 days per week to do the things you love, even if it's just for a short period. Spending time relaxing each week is vital to lowering your stress levels. Try relaxing activities like taking a bath, getting a massage, listening to music, practicing yoga, or meditating to keep your stress down.  Engage in relaxation activities at least 2-3 times a week. In fact, many people find a daily meditation practice does wonders for their stress levels. If you find yourself in a stressful situation, try a deep breathing technique. Close your eyes, and focus on your breathing. Breathe in deeply through your nose, counting to 4 in your head. Hold for 4 counts, and then breathe out for 4 counts. Keep using this technique until you feel yourself relax. Socializing is important for lowering stress levels, as it gives you a chance to laugh and let...

TL;DR in English: Get in at least 30 minutes of exercise most days of the week. Take action on things that are stressing you out. Practice mindfulness in your daily interactions. Take time out each week to do the things you love. Learn relaxation techniques to lower stress levels. Spend time with people you love. Sleep 7-9 hours
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If you have experienced hair loss, it’s important to see your doctor to find a cause. You may have an underlying disease that’s causing your hair loss, and this may require treatment for you to regrow your hair. Your doctor may order blood tests to assess hormone levels that can cause hair loss. Minoxidil is an over the counter liquid or foam that you massage into your scalp twice daily. This medication may help promote hair growth or decrease hair loss, or even both.  Men and women can use minoxidil and you don’t need a prescription.  Regrowth peaks at about 16 weeks. You need to continuously reapply minoxidil to maintain the benefits.  You may experience some side effects such as scalp irritation, rapid heart rate, and may even have some hair growth on the face and hands.  You can purchase minoxidil at most pharmacies and some grocery stores. If medications and home treatments don’t help hair regrowth, have hair transplant or restoration surgery. This can immediately help fill out thinning hair and can stimulate hair regrowth.  Hair transplants or restoration are procedures in which you doctor takes small plugs of hair from different parts of your scalp and implants them into thinner or bald sections.  You may need to take hair loss medication before surgery.  Hair transplants can be very painful and cause infection and scarring.  Be aware that hair transplants and restoration are expensive and insurance may not cover either procedure. Some studies have shown that lower-level laser device treatment can help decrease hair loss and improve thickness. Although more research is necessary, laser treatment may be a good option for you if medications don’t work and you don’t want to undergo a painful hair transplant. There are no known side effects of laser therapy for hair loss.

TL;DR in English: See your doctor. Rub minoxidil into your scalp. Have surgery to restore or transplant hair. Undergo laser therapy.
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It's natural to want to blow your nose when you're feeling stuffed up, but just be careful not to overdo it. While blowing your nose can indeed help to clear the nasal passages of excess mucus, blowing too hard or too frequently can actually have adverse effects. Any kind of bottle or container with a thin spout can be used with a saline solution to thin and flush mucus from the nasal passages.  Make your own saline solution by mixing half a teaspoon of kosher salt into a cup of water. Fill the container with the saline solution, tilt your head to one side (over a sink), and insert the spout into one nostril and pour. The solution should flow in one nostril before coming out the other. When the water stops dripping, blow your nose gently, then repeat the process on the opposite side Steam can be really useful when it comes to clearing your head. The heat of the steam loosens mucus while the moisture from the water helps to relieve dry nasal passages. Use steam in one of the following ways: Give yourself a steam facial by boiling a pot of water. Pour that water into a separate bowl and then place your face over the steaming water. Hold a towel over your head to keep the steam in. Add a couple of drops of a sinus-clearing essential oil (such as tea tree or peppermint) to maximize the sinus-clearing benefits. Yes, even if you're feeling under the weather, you shouldn't skip your daily shower as it can actually help to clear a cold faster. Heat the water to a high, yet comfortable temperature  and let the bathroom steam up as much as possible. If the heat leaves you feeling a little weak or dizzy, consider bringing a plastic chair or stool into the shower with you. A hot, steamy bath can work wonders for you when you have a cold - not just in terms of decongestion, but also in terms of relaxation and heat. Again, try to make the water as hot as possible. If you decide to wash your hair (either in the bath or shower) remember to dry your hair thoroughly afterwards, as damp hair can cause you to lose body heat,...

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Use a small, plastic, zippered bag instead of a large, plastic, zippered bag.

Sprinkle a generous amount of baking soda over smelly flip flops or sandals. Deodorize sandals by putting them into a plastic bag with ½ cup (90 grams) of baking soda. Clean dirty and smelly flip flops with a paste made from baking soda and water. Give rubber flip flops a soak in baking soda and water.

Fried cauliflower tastes best when it's freshly cooked, so serve it while it's still hot. You can taste it first and season it with more salt, if you want to. Try garnishing with fresh parsley for a nicer presentation! Refrigerate any leftovers for 3-5 days in an airtight container, or tightly wrapped in aluminum foil or plastic wrap.

TL;DR in English: Serve the cauliflower warm.
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Tournaments are generally planned around weekends, so look at the yearly calendar and pick several weekends that could work. As you call venues and equipment rental companies, use the process of elimination to decide which option will be the most convenient and have the most availability. Avoid planning a tournament on holidays, 3-day weekends, and times when bad weather could be a problem. Approach some local businesses and the town Visitor’s Board and ask them if they’re interested in donating money or prizes for the winning teams in return for advertising. Oftentimes, Visitor’s Boards will donate at least $1,000 for larger tournaments that will draw in people from out of town. You’ll need 2 qualified referees to officiate each game. To make this process easier, you can delegate this job and hire a head official to gather and coordinate a team of referees. If the tournament is an informal event with a lower budget, you can also ask each team to provide their own referees. You’ll need to teach the volunteers how to keep score prior to the tournament, so you may want to meet up with them ahead of time. They’ll need to learn how to keep track of points, sub players in and out, and track libero players. You should also show them how to use the scorekeeping device they’ll be using, whether a flipboard or an electronic system. If you need help covering the cost of the venue and equipment, you may need to charge a fee to break even. You could also make the tournament based around a charity and donate the collected fees to a specific cause. You could charge the teams for entrance, or the spectators a small admission fee, or both. This way, you’ll have all the information you’ll need to create divisions. Make sure that the coaches and teams know about the deadline. If they’ve expressed interest but haven’t signed up yet, send regular reminders up until the cut-off date. To keep the competition fair and fun, it’s important to put similar teams together. If your tournament is open to the community, you’ll probably...

TL;DR in English: Choose a date for the tournament by process of elimination. Find sponsors for the event. Hire referees to officiate the games. Ask for volunteers to help with scorekeeping. Decide whether or not you want to charge an entrance fee. Set the registration deadline 1-2 weeks before the event. Add divisions if you’ll be hosting a wide variety of teams. Create brackets for the tournament to follow. Make a schedule based on the brackets.
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If you don't want to make a mess on your floor, place your shoes down on a tray or sheet of newspaper first. Cover the insoles with a thick layer of baking soda, and wait 24 hours. Once the time is up, shake the baking soda off of the shoes. If there is any residue, you can either vacuum it up, or wipe it off with a damp cloth. Place the sandals into the bag first, then add the baking soda. Tie the bag shut tightly, and shake it. Leave the shoes in the bag for 24 to 48 hours, then take the sandals out. Shake off any excess baking soda.  This method may be safe to use on leather sandals, but it is best used sparingly. If you use it too often, your sandals may become dry and brittle. You can also use a large, plastic, zippered bag instead—as long as your sandals can fit comfortably inside. This will not only scrub any dirt away, but also help deodorize them as well. In a small dish, combine some baking soda with enough water to make a paste. Scrub the paste into the flip flops using an old toothbrush. Wait 5 minutes, then rinse them clean with fresh water. Let them air dry before wearing them again.  You can also use an old manicure brush instead. If the flip flops still smell, repeat the process, but with salted water instead. Salt has natural deodorizing properties. You can also use Epsom salt instead, which is good for neutralizing bad odors. Fill a small, plastic tub with one part baking soda and 10 parts water. Stir it to combine, then add the flip flops. Leave the flip flops in the water for at least 12 hours; 24 to 48 hours would be better. Once the time is up, take the flip flops out, and let them air dry.  This method may be used on sandals, as long as they can be soaked or washed. If the flip flops won't stay down, weigh them down using heavy jars or rocks. If you are using a shallow tray, place the flip flops face-down; most of the smell is in the insoles.

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Avoid the urge to yell or shout. Try to discuss the issue rationally and honestly. Be upfront about your feelings. Admit when you are wrong and apologize. Work with your girlfriend to resolve the issue.

From your device's home screen, navigate to Settings. The icon looks like a grey gear, and will likely appear on the first page of your phone. Once you open the Settings app, scroll down until you see Messages. Tap on it. Once you're in Messages, scroll down and select the Blocked option. Once you're in the Blocked section, tap on Add New right below the header Blocked. Your device will open up your contacts for you to choose from. Tap on all contacts you'd like to block from texting you. Once you've taken the above actions, the selected contacts will no longer have their messages delivered to your phone. Note that it might say delivered on their end, but you won't receive their message.  Blocking contacts in your iPhone is now possible with iOS7. You can unblock a number or contact anytime by tapping on Unblock next to the blocked number or contact.

TL;DR in English: Open Settings. Select Messages. Tap Blocked in the Messages section. Add the new contacts you wish to block from texting you. Block contacts.
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with a round brush. Start with damp, freshly-washed hair. Blow dry your hair straight by running your hair between a hairdryer and a round barrel brush. Keep the round brush under your hair, and the hair dryer over your hair. Use a flat iron to smooth out flyaways.  If you don't have an excessive amount of flyaways, rub a pea sized amount of serum in the palm of your hands and apply it to your hair to tame the flyaways. Work in sections from 1 side of your head to the other. You can use this technique on bangs as well. Make sure that your hair is dry first. Apply a heat protection spray, then let it dry as well. Use a flat iron to straighten your hair like you normally would. As you reach the ends, twist your wrist to rotate the iron upwards. Let your hair cool before setting the style with hairspray. If you have curly hair, blow dry it straight with a round brush first. Keep the brush on top of your hair rather than under it so that the ends curl outward. Touch things up with a flat iron, if needed. Apply a good heat protectant, then blow dry your hair as straight using a round brush. You can also use either a paddle brush or a blow dryer with a comb/pik attachment. Gather the upper three-quarters of your hair into a bun, then straighten the bottom layer with a flat iron and a low-heat setting. Let down another layer of your hair, and repeat the process. Keep going until you reach the top of your head.  To get your hair straighter, place a fine toothed comb below the flat iron as you run the flat iron through the length of your hair. You may have to work in smaller sections if your hair is very thick. Apply a hair oil or serum to smooth any stray strands and add shine. Apply a high-shine gel to your hair, from roots to ends. Comb your hair back with a fine-toothed comb, so that it flows away from your front hairline and the part disappears. Apply more gel to the top of your head as needed to finish the wet look. Leave the ends alone. Straighten your hair first, if it is curly or wavy. A thick, fabric...

TL;DR in English: Blow dry your hair Straighten your hair with a flat iron, then flip out the ends. Use a blow dryer and a flat iron if you have textured or natural hair. Create a sleek look by applying gel to wet hair and brushing it back. Accent your straight style with a headband.
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Yelling, shouting, and raising your voice at your girlfriend will only lead to a dramatic fight. It will likely make the situation worse and make your girlfriend more angry or upset.  When you feel the urge to yell or shout, try taking a deep breath so you can calm down. Remember that lashing out at your girlfriend will not help to resolve the argument or make the situation better. Avoid name calling and criticizing, too. Use an even tone of voice and try to approach the conflict or argument in a rational way. Encourage your girlfriend to share her point of view and express why she is upset. Be open to her honesty and her perspective. For example, you may say to her, “I’m struggling to understand your perspective. Please explain it to me” or “I’m not sure what I did wrong. Can you explain it to me?” It is important that you not be afraid to express how you are feeling to your girlfriend, especially during an argument. Try not to shut down or close off from her. Instead, be honest about your emotions.  For example, you may say, “To be honest, I’ve been feeling pretty down this past week and that’s why I haven’t been as attentive to your needs.” Or you may say, “Honestly, I’ve been feeling overwhelmed at school so that might be why I haven’t been as emotionally present for you.” Men sometimes have difficulty naming their emotions. Let her know if you are feeling something that you can't quite name or express and try to explain what you're feeling as best as possible. If you have done something to hurt your girlfriend or make her upset, swallow your pride and apologize for your actions. Admitting when you are wrong does not mean you are being weak or less of a man. In fact, being willing to admit your mistakes shows that you are able to be self-reflective and self-aware. It also lets your girlfriend know you are willing to take accountability for your actions. For example, you may say to your girlfriend, “After our discussion, I realize I was wrong to have not called you. I’m sorry I did that to you.” Or you may...

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Know that endometriosis may  be caused by retrograde menstruation. Understand that endometriosis may be caused by an error during surgery. Know that a condition called Müllerianosis can cause endometriosis. Understand that there are a variety of other possible caused. Recognize the possible signs and

Talk to a current member. Contact a local chapter. Petition for membership. Receive a majority of the chapter's vote. Begin attending your chapter's meetings.

Go to the website on which your Flash game is located, open the game, and wait for it to load completely before proceeding. This is to ensure that you don't accidentally download a partial copy of the game. You may need to click Play or otherwise start the game in order for the game to finish loading. It's in the upper-right corner of the window. A drop-down menu will appear. You'll find this option near the bottom of the drop-down menu. It's near the bottom of the menu. Doing so opens the Flash game's page code. Press Ctrl+F (Windows) or ⌘ Command+F (Mac) to do so. A small text box will appear in the lower-left side of the page. Doing this will search the page for any links containing "swf" in them. A Flash game's URL will have ".swf" somewhere near the end of the link, and you'll usually see the game's name and/or "game" in the URL.  There are usually multiple instances of SWF files on the page, so you may have to scroll right or left for a while before you find the correct one. If you see "video" instead of "game" in the URL, the SWF file is a video instead of a game. Select the SWF file's URL by clicking and dragging your mouse cursor across it, right-click the selected URL, and click Open in New Tab. It should automatically download itself after a second or two, after which point you'll be able to find it on your computer. Depending on your browser's settings, you may be prompted to add a name or a select a download location for the SWF file before it will download. . Unfortunately, neither Windows nor Mac computers include a built-in SWF reader, and Firefox can't open your SWF file for you. You can, however, download a free program to open and play your SWF file.

TL;DR in English: Open and load your Flash game in Firefox. Click ☰. Click Web Developer. Click Page Source. Bring up the "Find" menu. Type in swf. Look for the Flash game's link. Open the SWF file's link in a new tab. Wait for the SWF file to download. Open your Flash game's SWF file
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During menstruation, sometimes the endometrial lining sheds from the uterus but does not exit the body. It can go into the fallopian tubes (attached to the uterus) and attach itself to pelvic surfaces instead of leaving the body through the vagina. In general, every woman undergoes some degree of retrograde menstruation but does not develop endometriosis because their bodies clear the residual endometrial tissue before it forms deposits. Growth of the faultily implanted endometrial tissue is dependent on the female hormone estrogen as its natural function is to stimulate cell growth. Thus along with the normal menstrual cycle, the displaced tissue also undergoes growth and shedding each month. Bits of the endometrium may get dislodged and become embedded in an area outside of the womb during a gynecological operation accidentally. This refers to a condition where cells that have similar properties to endometrial cells are deposited in the female reproductive tract during pregnancy when fetal organs are being formed. The primitive endometrial cells later get dislodged from the uterus and act like stem cells. This theory is supported by fetal autopsy. Other factors that can cause endometriosis include immune system disorders, genetic predisposition and environmental toxins. The main symptom is persistent pelvic pain. Patient also complains of painful menses (dysmenorrhea), painful urination (dysuria), painful sex (dyspareunia) and severe pain in the legs.  The pain is because of the reaction of endometrial tissues to the hormonal activity. These lesions also bleed during the normal menstrual cycle due to which the blood collects in the surrounding areas leading to swelling and inflammation finally leading to pain. Pain can also occur due to adhesions that bind the internal organs together, thereby leading to their dislocation. So we see that many a times the fallopian tubes, ovaries, uterus, bowels and bladder are bounded leading to pain in day to day life too apart from the menstrual cycle. Patients may also...

TL;DR in English: Know that endometriosis may  be caused by retrograde menstruation. Understand that endometriosis may be caused by hormonal changes. Be aware that endometriosis may be caused by an error during surgery. Know that a condition called Müllerianosis can cause endometriosis. Understand that there are a variety of other possible caused. Recognize the possible signs and symptoms of endometriosis.
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If you meet the qualifications described above, you may apply to join the OES. The easiest way to do this may be to talk to a friend or relative who is already a member. This person will most likely be familiar with your local chapter's entry requirements and can give you the advice necessary to make an informed decision about applying for membership. Additionally, this person can serve as an important character reference. Because members of Masonic organizations (including OES) are required to have good reputations, the word of someone who's already a member can go quite far towards improving your chances of entry. You don't necessarily have to know an OES member to apply. To start the process yourself, simply contact a chapter near you. The precise entry instructions and requirements for each chapter may vary, so contacting the nearest chapter directly is a good way to ensure that you have exactly the information you need to join.  If you're unsure which OES chapter is nearest to you, consult the official listing of Grand Chapters on the Order of the Eastern Star website. This contains links to all of the large regional OES chapters around the world, which includes several chapters outside of the US and Canada. Each of the regional chapter pages in the official OES Grand Chapter listing should contain information on subordinate local chapters near you. If you can't find this, try getting started by contacting your regional Grand Chapter directly. Like the Freemasons themselves, the Order of the Eastern Star requires applicants to complete and submit an official petition to be considered for membership. Usually, the petition is a short official form (obtained directly from the chapter) that demonstrates your eligibility and desire to become a member. Each chapter's precise petition procedure may vary, but, in general, an applicant should expect to provide at least all of the following:  Basic personal information (name, contact info, etc.) An acknowledgement of belief in a supreme being An acknowledgement...

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Chop most of your food with a good chef's knife. Use a grater to finely shred firm vegetables. Puree food by cooking it until it's soft, then mashing it. Crush foods by using a rolling pin and plastic bag. Knead bread dough

The first step in cutting your hair at home is to invest in the right tools. You will need a sharp pair of hair cutting scissors (not just any old scissors you have lying around at home) and a fine-toothed comb.  Hair cutting scissors are easily available at beauty supply stores - you can find them pretty cheaply, somewhere in the $25 to $50 range. If you don't want to buy a hair cutting scissors, a fabric scissors will do - just make sure it's really sharp. Using dull scissors is a bad idea as you will find it harder to cut your hair and may end up giving yourself split ends - which defeats the purpose of giving yourself a haircut in the first place! Wet hair is much easier to cut than dry hair, so make sure to shampoo and condition your hair before you start snipping.  Fully comb out your hair once you get out of the shower - your hair needs be as sleek and tangle free as possible.Use a leave-in conditioner if your hair tends to be frizzy or fly-away. If your hair is quite long or thick, there's a good chance that sections of your hair might start to dry before you get around to cutting them. To tackle this, fill a spray bottle with water and a little conditioner. Then you can dampen your hair whenever you need to! Depending on how thick your hair is, expect to work in several sections as you cut, starting with the bottom-most layer and working up.  Use elastic hair ties or crocodile clips to divide hair into sections. Just make sure the sectioned hair isn't left to hang loose - otherwise it could get in the way of your scissors. Once you've finished with the bottom layer of hair, you can start releasing the other sections as you go. If you just want to give your hair a small trim to get rid of your damaged ends, you will first need to inspect your hair to find out how much hair will need to be cut.  Take a look at the ends of your hair. If they seem scraggly or unruly, or you can see the split hairs, they're probably damaged and need to be cut. Expect to trim about 0.25 inch (6 mm) above where the damage...

TL;DR in English: Buy a sharp pair of scissors. Wash your hair, but don't dry it. Clip up the top portions of your hair. Find split ends. Measure where you wish to cut. Trim the ends. Make sure your ends match up. Trim your layers (optional). Double-check your hair when it's dry.
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Use a wire whisk or mixer to vigorously whisk your cream. Stop just as the cream begins to form a thick texture. You want your cream to be thickened, but still pourable. Add half of the chocolate syrup to the mildly thickened cream. Then, use a spoon to stir the cream and chocolate together until everything is combined. Once your whipped cream and chocolate syrup is mixed together, transfer the mixture to a mug. Add the coffee, whiskey, and the rest of the chocolate syrup. Use a spoon to slowly mix the ingredients together until everything is mixed evenly.  For best results, use hot, freshly brewed coffee.

TL;DR in English: Whisk your cream. Add half your syrup. Add the remaining syrup, whiskey, and coffee.
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Most of the time, when a recipe calls for a food processor, it's because the food needs to be chopped or minced finely. While it may take a little longer, you can do the same work with a sharp chef's knife. Just place the food on a cutting board and carefully cut it into small pieces. The size of the pieces will depend on what you're chopping and what the recipe calls for.   Garlic, onions, and celery can all be finely minced by hand, for instance. Of course, always remember to be careful when you're cutting anything with a knife. Hold the knife firmly in your dominant hand. With your other hand, curl your fingers in so they look like a bear claw, then use that claw to hold the food you're cutting. This way, even if the knife slips, it will just brush against the back of your knuckles. Instead of using a food processor to shred hard veggies like carrots or potatoes, you can instead run the food across a box grater or a microplaner. Press down slightly as you slide the food back and forth over the holes in the grater. If you're using a microplaner, always use the handle on the tool so you don't accidentally cut yourself.  Graters are perfect when you're making a slaw, salad, or hash. This is also a good option if you need grated ginger for a sauce, stir-fry, or drink. Be sure to keep your fingers free of the grater, or you could get a nasty scrape! One of the most popular uses for a food processor is to puree food, but you can do it by hand if you need to. To start, simmer, boil, or stew the food until it's soft and almost falling apart. Then, mash the food with a fork or a potato masher until it takes on a smooth, even consistency.  For an even finer texture, pour the puree through a sieve and push it through with the back of a spoon. This is perfect for creating fruit toppings for ice cream or your own homemade tomato sauce! If you need to quickly break down food into small pieces, place the ingredient in a resealable plastic bag and place it on a sturdy cutting board. Then, roll back and forth over the bag...

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Eat your blanched asparagus plain if you want a healthy snack or side. Cover your asparagus with balsamic vinegar  if you want a tasty sauce. Serve the asparagus with olive oil and Parmesan for a yummy topping. Refrigerate your blanched asparagus for up to 3-5 days. Freeze your asparagus

This plan should include the financial, managerial, marketing, manufacturing and production information necessary to run your business successfully in the first 5 years. You will be required to present your business plan to investors, potential partners and other professionals. The US Small Business Administration (SBA) and other organizations have instructional articles on how to write a business plan. Many people start to look for financing before they file official paperwork. Look at California's business website for ideas on who to contact. In general, you should contact banks and other financial institutions, governments, and venture capital firms. Because of its large economy, different cities in California provide access to different clientele. For example, San Diego is known for its science and engineering companies, Los Angeles supports many entertainment companies and San Jose is known for its tech companies. Contact local Chambers of Commerce in these and other cities to get an idea of how the infrastructure in each place can work to your advantage. It is a good idea to choose a name that identifies the type of business you will have. Fill out a Name Availability Inquiry form at http://bpd.cdn.sos.ca.gov/corp/pdf/naavinquiryform.pdf and address it to the Secretary of State's office. You may check up to 3 names at once. Reserve a name for up to 60 days before you file your official business paperwork. You will be required to file a form and submit a payment of $10, in order to reserve it for this period of time. You can find the form at http://bpd.cdn.sos.ca.gov/corp/pdf/name-reservation-request-form.pdf. If you are going to have a unique name or logo, you may want to consider applying for trademark protection with the United States Patent and Trademark Office (USPTO). If you meet certain criteria, your trademark will protect your intellectual property into the future. You can apply online through the USPTO website. This person or corporation must reside in California and will be designated to...

TL;DR in English: Create a business plan. Finance your business. Choose a location. Pick a name. Apply for intellectual property protection. Appoint a registered agent. Draft operating agreements.
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Most small canker sores heal on their own in a week or two. You may need medical help if you have multiple ulcers, very large ulcers, your pain is severe, your sores do not heal after three weeks or they spread, or you develop a fever. See your doctor or your dentist – there are many medications and treatments that can help. Your doctor or dentist can help you make sure your problem is actually a mouth ulcer, and not a tooth abscess or a rare form of oral cancer. You can get some pain medications over-the-counter, but others require a prescription. It’s best to ask your healthcare provider which medication is best for you to use. There are numerous pastes, creams, liquids, and gels on the market that can ease the pain and speed healing of mouth ulcers. Use a product containing one of the following ingredients:  Fluocinonide (Lidex, Vanos) Benzocaine (Anbesol, Kank-A, Zilactin-B, Orabase) Hydrogen peroxide (Orajel Antiseptic Mouth Sore Rinse, Peroxyl) If you have multiple ulcers, a mouth rinse may be easier than applying gel to each individual sore. Ask your doctor or dentist about getting a mouth rinse containing dexamethasone or lidocaine. These can both ease pain, and dexamethasone can also reduce inflammation. You may need oral medication if your ulcers don’t heal with other treatments. Talk to your doctor about your options, and let them know about your health history and any medications you take. Some medicines for other ailments can be used to treat stubborn mouth ulcers, such as sucralfate (Carafate) and colchicine. Your doctor may prescribe oral corticosteroids if you have severe ulcers that won’t heal. These can have many side effects and are usually a last resort. Alert your doctor if you're pregnant or breastfeeding or if you have an autoimmune disease; you might be better suited to another treatment. Your doctor may cauterize your ulcers with a chemical or instrument. This destroys the damaged tissue, and may relieve pain and speed healing. Ask your doctor or dentist if this option is right for...

TL;DR in English: See your doctor if the sores are large or extremely painful. Ask for topical pain medication. Request a medicated mouth rinse. Take prescribed medication if your sores won’t heal. Get your ulcers medically cauterized. Take a supplement to prevent recurrence.
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After your asparagus is dry, you can simply grab a fork and dig in! Sprinkle a little salt and pepper on top if you’d like some extra flavor. For example, you can serve your plain asparagus with a veggie tray for a yummy appetizer. Add fresh carrots, celery, broccoli, and cauliflower for a full spread. Don’t forget the veggie dip! To do this, place your asparagus on a serving platter or onto individual serving plates. Whisk up 3 tablespoons (44.4 millilitres) of balsamic vinegar, 2 tablespoons (29.6 grams) minced of red onion, 2 tablespoons (29.6 millilitres) of olive oil, 1 clove of minced garlic, and a sprinkling of black pepper. Then, pour the mixture over top of your asparagus.  This makes a delicious side dish or appetizer. This mixture is great for 4 servings of asparagus. To serve your asparagus warm, throw the mixture into a medium-sized skillet and heat it up for 2-3 minutes. Put your asparagus into a bowl, and mix in 2 tablespoons (29.6 millilitres) of olive oil,  2 tablespoons (29.6 grams) of grated Parmesan cheese, and 1 teaspoon (4.9 grams) of lemon zest. Sprinkle in salt and pepper to taste, if you’d like. Mix the ingredients all together thoroughly, then serve it in a platter or individual plates. If you’d like to serve your asparagus warm, you can skip the ice bath and mix the ingredients while the asparagus is still hot. For best results, refrigerate your asparagus within 2 hours of blanching it. Wrap the asparagus securely in plastic wrap, and place it in an airtight container, such as Tupperware. Secure the lid, and place the container inside your fridge. Eat or freeze your asparagus within about 3 days. if you want to store it long-term. Line your baking tray with parchment paper, and spread the asparagus stalks across the tray. Place the tray in your freezer for 1-3 hours until the asparagus is completely frozen. Then, take the tray out of the freezer. Pack the freezer bag full of your frozen asparagus. Then, squeeze out as much air as you can. Place the bag in your freezer, and store...

TL;DR in English:


Buy some Pocky. Choose a partner that you wouldn't mind kissing. Propose the game at a party. Brush your teeth and check for good breath.

This app resembles a dark book with a light blue person's silhouette. You'll find it on the BlackBerry's Home screen. Depending on your BlackBerry model, you'll either tap this option, or you'll use the arrow buttons to navigate to it. Your BlackBerry will save a list of your contacts as a .VCF file. To do so, plug the USB end of the BlackBerry's charging cable into your computer's USB port, then plug the charging end of the cable into your BlackBerry's charge port. Depending on your computer, you may first have to confirm that you want to let the BlackBerry run on your computer. Doing this will place the file on your desktop, from which point you can upload it to iCloud.

TL;DR in English: Open your BlackBerry's Contacts. Select Export Contacts. Connect your BlackBerry to your computer. Wait for the BlackBerry window to open. Click and drag the .VCF file onto your computer's desktop.
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Try wearing a necklace with green stones and embellishments. Green earrings will have a similar effect. When it comes to choosing metal, go with the one that matches your skin tone. Warm skin tones look best in gold, whereas cool skin tones look best in silver.  For example, wear a silver drop pendant with a green stone as the focal point if you have a cool skin tone. Someone with a warm skin tone would look great in emerald or peridot earrings with gold metal accents. Since scarves, shawls, soft knit caps, and beanies are worn very close to your face, wearing them in shades of green can definitely make your eyes pop. Try wearing a matching jade green scarf and fuzzy knit cap to really set off the green in your eyes.  A pastel green scarf would look great with light green eyes. Get a dressier look by wearing an emerald-colored shawl or wrap. Since ties are worn near the face, you can use them to emphasize your eye color. Try wearing a smart jade green tie with your favorite dark blazer. For a softer look, try a seafoam green tie with a deep blue blazer.  Mix things up with a green on green striped tie. If you’re heading to a formal event and really want to make a splash, put on an olive-colored bow tie. Pull back your hair with a forest green headband or wrap your hair in an emerald green scarf for a retro look. Even small green accents can bring out your eyes, so play around with green bows, ribbons, barrettes, and clips. For a formal event, try a '20s-inspired clip-in hair piece adorned with peacock feathers.

TL;DR in English: Wear green jewelry. Opt for cozy winter accessories in your favorite shade of green. Put on a green tie for work or a special event. Experiment with green hair accessories.
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Pocky are sweet Japanese cookies that come in many flavors. You can find them at your local Asian market or in the international aisle at a grocery store. Milk chocolate is the most popular flavor, but you can also find Pocky in other flavors too, such as matcha (green tea), strawberry, and cookies 'n cream. If you can’t find Pocky, any long, thin biscuit, such as a breadstick, will do. If you’re playing the game with a group of people, the rules of the game are the same. You can have two couples play at once. Then, the winners of both games can face off in their own Pocky game.  The Pocky game often results in a kiss, so it makes sense to pick a partner you wouldn’t mind kissing to begin with. You can use this as an opportunity to break the ice with your crush or bring you closer to a good friend. The Pocky game is meant to be a fun (and sexy!) party game. Bring Pocky to a party, and then simply propose play. You might say, “Has anyone played the Pocky game before?” You’ll either be met with enthusiasm or curiosity. Either way, you’ll have a captive audience to teach the rules. You can also play the game at other occasions too, such as sleepovers. Because you’ll be getting close to the other players, it’s considerate to brush your teeth so that you have good breath for the Pocky game. If you don’t have access to a toothbrush at the party, chewing a stick of mint gum for a little bit would do.  Spit the gum out before you begin to play so that it doesn't get stuck on the Pocky. Make sure that you are in good health. Don't play this game if you are sick. Brushing alone won't get rid of those germs.

TL;DR in English:


Use a diffuser that is designed to be worn around the neck.

Use terracotta or sandstone diffusers. Buy an electric fan diffuser. Try a nebulizers or atomizers.

You may not have updated your resume for a long time. Spend time updating your resume and make sure that you highlight the transferable skills and education that is relevant to your new career. If you are struggling to create a dynamic resume, you can hire a career counsellor to help you construct an effective resume that is geared towards a job in your desired field. Search online job boards for positions within your desired field. Apply to as many jobs as possible. You should even apply for those that you don’t have all the qualifications for. If there is a position that seems too good to be true and above and beyond what you are qualified for, apply anyway. There is little to lose and you might be exactly what the firm is looking for. It may have been years since you were last interviewed for a new job. In order to be successful in an interview, you should thoroughly research the company. This way you will appear knowledgeable about both the job and company goals and objectives. You should also practice some interview questions with a friend or family member. This will give you an opportunity to speak out loud and determine exactly how you will answer potential questions.  During the interview make sure you draw connections between your past work experience and your new career. For instance, you may actually have years worth of experience in management, just in a different field. If you're feeling nervous for an interview, try to channel that feeling into excitement. That will show the interviewer that you're excited about the prospect of working for them.

TL;DR in English: Update your resume. Apply for new jobs. Practice your interviewing skills.
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A small business association in your area will have tips and resources to help you find investors for your business. These associations typically are nonprofit organizations, or are run by the government.  In the US, look for a Small Business Development Center (SBDC) near you. Often these are housed in community colleges. The SBDC can connect you with a mentor and provide connections in your industry. Your local Chamber of Commerce will have resources for start-up businesses, and may also host events where you can meet business peers as well as potential investors. Especially if you're in the tech sector, you may be able to get government funding under the federal government's Small Business Innovation Research Program (SBIR). This program offers funds for technological innovation, recognizing research often is out of reach for startups.  Awards follow the same development cycle as startup investment funding, with three phases or rounds of funding. To qualify for the program, your company must be located in the US and the majority of its owners must be US citizens or permanent residents. Your state or local government may have loans or investment programs to help small businesses raise start-up capital. Many of these programs are focused on specific types of businesses that will better their communities or meet the specific needs of a struggling neighborhood.  For example, if you are a woman or a minority, you may be able to join a program that provides start-up capital specifically for female-owned or minority-owned businesses. Local governments also may have investment programs that provide funds to businesses located in particular parts of town, such as depressed neighborhoods. While the federal government doesn't offer grants for business startup and development, there are a number of loans that you and your business may qualify for. These loans have low interest rates and favorable payback options.  Loans frequently are available for particular groups of people who are traditionally underrepresented in...

TL;DR in English: Start with local small business associations. Use government funding for research and development. Research state and local government programs. Check into federal loans.
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These diffusers, which can be bought at many different department stores, are highly porous. They allow the essential oils to diffuse first into the stone and then into the air. These can be placed or hung wherever they can be most useful, such as high traffic areas or in a doorway. People walking by will cause waves of air to move by the diffusers. You can also place these diffusers in front of a fan.  Once the oil evaporates, you will have to refill it. You can also buy necklaces specifically designed to do this as well, which are worn around the neck. Electric fan diffusers are available in a wide variety of sizes, shapes, and styles. These typically come with pads that are used to soak up the oils. The oils can evaporate quickly on these, but the pads are changeable. Avoid any diffuser that heats the oils unless there are settings on the diffuser that you can set to approximate body temperature. Nebulizers and atomizers are like humidifiers. They break up the oil into smaller droplets so they diffuse more easily. These usually contain two basic components, a base that contains the motor for the nebulizer and a glass or plastic bowl where the essential oil is placed.  Glass is preferable to plastic bowls because essential oils won’t stick to glass as much as they will to plastic. Be careful with the glass bowl, because they can be expensive to replace. There are a number of companies and businesses, both online and in stores, that sell these types of diffusers. See which type seems best to you, and check to see if there are any reviews or customer comments to find the best ones.

TL;DR in English:


Make a card. Cut a piece of cardstock and glue it to the front of your card. Wrap a piece of cardstock and glue it to the back of your card. Cut a piece of cardstock and glue it to the front of your card. Cut a piece of cardstock and glue it to the back

Write your message on paper, then wrap it around a chocolate bar. Cover flat lollipops with a folded mini card. Cut a butterfly shape out of paper, then stick a round lollipop through it. Glue candy bars to the front of the card if your Valentine loves sweets. Decorate sugar cookies with royal icing and decorating pens. Use edible decorating paper and pens to make an edible card. Sew an envelope out of felt, then fill it with treats.

If you are younger than 27, the best states for marrying are Wyoming, Oklahoma, Arkansas, Idaho and Utah. If you are older than 30, try Connecticut, Rhode Island, New Jersey, Massachusetts and New York, where they are older brides and grooms.  In most states the average age is under 30. First marriage statistics tend to go down for men over 35, so take this into account when considering a change of location. A study conducted by the European Journal of Operational Research found the highest marriage success rate when the wife was five years younger than her husband. Though not a guarantee a younger woman is right for you, taking this into account while searching for your wife may improve your odds of a favorable union. A study of Facebook’s data showed that 28 percent of married Facebook users found their spouses while attending college. The best colleges for men to find wives were Martin Luther College, Harding University and Faith Baptist Bible College.  Other good choices included Stanford, Harvard, University of Georgia, Bowdoin College, University of Texas-Austin, Columbia, University of Chicago, Wellesley College, Vanderbilt and the Culinary Institute of America. In 2006, the New York Times reported that marriage rates were dropping for single men over 40 without college degrees. Women’s high education rates may have led to fewer women marrying and expecting to be more economically dependent. A college degree may increase your likelihood of marriage. Many reports suggest that  women are upwardly mobile and career-oriented will look for men who are similarly ambitious. Sites like itsjustlunch.com offer dating services for people who are busy and career-minded.  Dating outside your social class can create many difficulties in a relationship, like causing you to feel insecure that you cannot afford her desired lavish lifestyle. A lack of shared life experience between you and your potential spouse can also cause friction.

TL;DR in English: Consider moving to a new state with favorable marriage trends. Try looking for someone who is slightly younger. Go to college, or go back to college. Look for someone in the same social class.
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Look around at your world, and try to determine what kind of biome you are in. They can be forests, deserts, oceans, taigas, jungles, etc. If there are trees, iron, water, clay and coal, you're off to a great start! This may sound strange, but it is one of the only things you can do at the moment. You will need wood for the rest of the game to make pickaxes to mine later on. You can make loads of items with them! Try to collect about 10-25 wood blocks. If you play on Pocket Edition, press .... You should now proceed to drag the logs into the 'Crafting' section of your inventory. On the output side, you should have wood planks. Collect at least four. This will make a crafting table. You can use it to make many things in the Minecraft game, including chests, beds, furnaces, weapons, and more important stuff like that! Put one wooden plank on the bottom, and one on the top. You should see four sticks in the output. Collect them to make torches and handles of weapons. If there is a green book icon on the inventory, click it to reveal crafting recipes for items, you'll want to look for the Wooden Pickaxe. Another way to find crafting recipes is to look in the sources for the Minecraft Wiki, look up the recipe for the wooden pickaxe. Take your shovel and dig through the dirt, then take your pickaxe to carve a small room out of the stone. Again, use the wiki or the crafting guide to learn how to make them. Make some torches using the charcoal to light up your shelter. If you need more light, repeat step 9 until you have reached your desired amount. By now it should be nighttime. It is essential that you make a door. Make your doorway 1x2 so the door fits perfectly. You will probably start off with wooden doors. When you get slightly advanced later in the game, replace with iron doors for better security. In this time you should make a chest (look on the wiki, last time it will be said). This is probably the most dangerous time that you have experienced in Minecraft so far, so be prepared. Don't bring anything except...

TL;DR in English: Wait to spawn. Start punching the first tree you see. Open up your inventory with 'E' (some people set it as 'I', but E is strongly recommended). Put one wooden plank in each box in the Crafting section of your inventory. Make sticks. Make a wooden pickaxe (not a wooden axe). Look for a mountain or hill. Use the stone you mined to make a furnace, and stone tools, which are much more efficient and more durable. Burn a piece of wood into the furnace to create charcoal. Go inside your cave house and place the 4 torches down on either the walls or the floor. Protect yourself at night. Wait out the night inside away from the door. Get your sword in the morning. Kill. Find wool and food. Make a bed at home with the wool you harvested. Prepare for another night. Keep looking for iron. Kill more! Congratulations, you have finished the "Newbie" section of the guide!
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Cut patterned scrapbooking paper into a rectangle that's long enough to wrap around your chocolate bar. Write a message on the back of the paper, when wrap it around the chocolate so that the message is on the inside. Secure the ends of the paper with tape.  Make the label a little bit narrower than the candy bar so that you can see the sides of the candy bar. Use Valentine's day themed scrapbooking paper, or paper with lots of pink, red, or purple in it. Decorate the front of the candy bar with Valentine's day stickers for a cute touch. Cut a rectangle from paper and fold it in half widthwise. Punch a hole in the middle of the crease, then slide the lollipop through the hole, sandwiching it inside the folded paper. Tape the paper shut along the top edge. Write your message on the front of the folded paper.  The rectangle should be the same width as the candy part of the lollipop and twice the height. Valentine's day-themed scrapbooking paper and red, pink, or purple cardstock are all great choices. For a nicer touch, use a heart-shaped sticker instead of tape. For a twist, write your message inside the folded paper, then decorate the outside with Valentine's day stickers. Fold a sheet of red, pink, or purple paper in half. Cut a 4-inch (10-cm) tall half-butterfly shape out of it. Cut 2 slits into the crease, about 1 inch (2.5 cm) apart. Unfold the butterfly, then slide a round lollipop through the slit. Decorate the butterfly's wings as desired.  Write a message on the back of the butterfly, or around the edges of the wings. Decorate the wings with Valentine's day stickers or paint them with acrylic craft paint. Round lollipops, such as tootsie pops or dumdums will work the best. Glue some tiny googly eyes to the lollipop and tie a short piece of pipe cleaner around the neck to make antenna. Fold a 6 by 12-inch (15 by 30-cm) piece of red, pink, or purple cardstock in half. Cut a 5 1⁄2-inch (14-cm) square from white cardstock and glue it to the front of your card. Wrap 4 mini chocolate bars with Valentine's...

TL;DR in English:


Open the Play Store. Type sms backup and restore into the search bar. Tap SMS Backup & Restore. Tap Install.

Measure the garage door opening before purchasing panels. Lay weather stripping over the bottom door panel. Place brackets over the panel's lower corners. Center the door panel in the garage doorway. Screw hinges to the top of the panel. Insert rollers into the hinges and brackets. Wrap the roller track around the wheels. Screw the track to the door frame.

Lying in a variety of poses will help loosen phlegm and allow you to cough up mucous. First, lie on your back and prop pillows under you to elevate your hips. Then, lay on your right side with 2 pillows under your right hip. Rotate, and lay on your left side with 2 pillows under your left hip. Finally, lay on your stomach with 2 pillows under your hips.  Stay in each position for 5–10 minutes. The medical term “postural drainage” simply means adjusting the position of your body so that phlegm can drain from your lungs. While reclining in each position for postural drainage, breathe by expanding your stomach. Rather than focusing on breathing high in your chest (which may cause a coughing fit), focus on breathing low in your stomach. This will help the phlegm drain from your lungs.    Press out your stomach as far as it will go, and then imagine that you’re trying to fill that entire space with air when you inhale. The medical term for this type of breathing is “belly breathing” or “diaphragmatic breathing.” If the postural draining doesn’t loosen up your phlegm, you may need to physically loosen up the congestion. Cup one of your hands and tap your chest and back with about as much force as you’d use to crack an egg. Avoid tapping directly on your sternum or on your spine. You may need to ask a friend or family member to help you tap hard-to-reach parts of your chest and back. As you tap your chest and recline for postural drainage, phlegm and mucous will begin to loosen in your lungs. To cough up phlegm, sit down and lean slightly forward in a chair. Fold your arms over your stomach, and lean forward. As you press down on your stomach, cough 2 or 3 times. Pause for a few seconds, and then repeat.  As the phlegm comes up from your lungs, spit it out into a tissue, trash can, or other nearby receptacle. Practice controlled coughing to avoid coughing fits, which often cause your trachea and other airways to constrict.

TL;DR in English: Recline in different positions for postural drainage. Breathe deeply from your stomach while draining your lungs. Tap on your chest and back to loosen up phlegm. Practice controlled coughing.
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You’ll usually find it on the home screen or in the app drawer. A list of matching results will appear. This app, developed by Carbonite, has a green chat bubble icon with a white clock inside. The app will now install to your Android.  Depending on your settings, you may have to grant the app permission to your phone or tablet before the download begins. When the app is finished downloading, the “Install” button will change to “Open” and a new icon will appear in the app drawer.

TL;DR in English: Open the Play Store . Type sms backup and restore into the search bar. Tap SMS Backup & Restore. Tap Install.
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Use a tape measure to carefully record the length and width of the opening. Order this size so the panels will be made slightly smaller, fitting perfectly in the doorway. The panels will be about 1⁄4 in (6.4 mm) smaller than the opening. At a home improvement store, purchase some rubber weather stripping. Lay the panel flat on a workbench. The stripping is shaped like a tube, and you can fit the edge of the door panel in the tube's groove. Any of the panels can be used as the lower panel. Pick one, but remember that the one with the weather stripping is the one that needs to be placed first. Place 1 bracket on each side of the door over the weather stripping. When the brackets appear level with the door's edges, secure them to the panel with lag screws and a cordless screwdriver. Have a friend help you pick up and move the heavy panel to the doorway. Position the panel in the center of the doorway, then hold a level over the panel to make sure it's level. Use shims to adjust the panel as needed. Shims are small wood strips you can slide under the door panel to even out the sides. Purchase packs at a home improvement store. Start by installing a hinge in each of the panel's upper corners. Screw them in place with more lag screws. Center another hinge on this top edge and screw it in place. The rollers have metal rods that you slide into the holes on the hinges and brackets. Set 1 roller in both of the brackets as well as both side hinges. Pick a side to focus on first. Get the bottom piece of the track and work it onto the wheels. It'll have an indentation that the wheels fit into cleanly. Once you have the wheels in place, line up the track against the door frame. Make sure there's a little bit of space between the track and door frame so the door doesn't create friction later. Find the track's brackets, then use lag screws to secure the track directly to the door frame.

TL;DR in English:


Find a regular workout you enjoy . Focus on all-around fitness Eat more whole grains, lean protein, and vitamin-rich vegetables Stay hydrated Avoid stress as much as possible Let your body recover after workouts

Your own Twitter account and tweets will likely play a big part in getting a reply from your idol.  Depending on who your idol is, they may or may not appreciate certain tone, language, or other elements of your tweets.  Try to use language that you think your idol will most enjoy.  For example, a profanity loaded tweet sent to Martha Stewart is highly unlikely to be noticed. On the other hand, tweeting your favorite comedian a rude joke might be appreciated. Always customize your tone to match the interests and image of your idol. Letting your idol know how they have helped you in your own life can make them more likely to respond.  You might try letting them know about something they did or said that you found meaningful and helpful.  Share how your idols actions and words have had an impact on your life to increase the chances that they will respond.  For example, your idol might have inspired you to create some art or music. Maybe something your idol said got your through a difficult time. Retweeting your idol's tweets can be a great way to show how much your enjoy their content and will help to support them.  If you find a tweet from your idol that you enjoy, try to retweet it.  Having a history of retweeting your idol's tweets can increase the chances that they will respond to one of your own tweets. Try not to retweet everything as your own followers may not share the same appreciation of your idol. Your goal will be to catch the attention of your idol.  A great way to do this is to do some research into their own personal interests.  Take some time and find out some things that your idol loves and try building your tweets around those interests.  By including personally interesting content for your celebrity to read you will increase your chances of being noticed.  For example, your idol might love video games.  Posting something about gaming might help get their attention. Try to make your tweets in-line with whatever image your idol is presenting. A large part of getting noticed by your idol on...

TL;DR in English: Use the right tone when tweeting. Show your appreciation. Retweet your idol's tweets. Know what your idol likes. Wait for the right time.
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The most accurate sellers will learn about the sets their cards belong in, so the buyer knows exactly which ones they're buying.  A set is identified by a small symbol that is either in the bottom right-hand corner of the Pokémon illustration (old sets), or on the bottom right-hand corner of the whole card (new sets). To learn which symbols stand for which sets, look up the Pokémon on eBay and match the illustrations with ones you see—the set should be listed. Use the numbers at the bottom right-hand corner of the card (all sets).  There should be two numbers: one for the number of the actual card, a slash (/) and then one for the number of cards in the entire set (i.e. a Charizard with 5/102 is number 5 out of 102 cards). There are a few exceptions to these: Base set cards, which were one of the first three sets released in America, do not have a symbol on the card. They are the only ones like this; and Promos, which only have one number denoting what number the card is (Ivy Pikachu, for example, is number 1 out of the first released series of Black Star Promos). This will protect them from UV light.  After you've put them in sleeves, it's a good idea to put them either in "top loaders" (hard plastic cases to prevent bending) or in 9-pocket card sleeves that are held in binders.you can also use Ultra Pro deck Protector Sleeves which come in red, blue, green, etc. And both are fairly Cheap. Use plastic Binders and page Sleeves for easy storage. All of these things can be purchased at a Walmart store or a card collecting store, and the best brands to get are Ultra-Pro or Dragon Shield. You'll notice that some cards have stars in the bottom right-hand corners, some have diamonds, and some have circles.  Once your cards are organized by number, you'll see the stars first, the diamonds next, and the circles last. Then you see the trainers, and the cycle repeats, and if there are any Secret Rares, there will be a Pokémon at the end of your set with stars. If not, that's fine too. Stars mean a Pokémon is Rare,...

TL;DR in English: Sort the cards by sets. Sort them numerically. Put all of your cards in protective soft sleeves (also called 'Penny Sleeves'). Make a list of all the cards you have (again, by their set). Price them! Set up a description page. List them on eBay or another reputable selling site.
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. Keeping your core strong isn't something that's going to happen in a workout or two. If you want strong, tight abdominal muscles and a flat stomach, it requires consistent exercise and healthy eating to maintain. To make it easier on yourself, find an exercise routine that you enjoy.  YouTube, Muscle & Fitness, and a variety of other sources all feature free workout guides and different circuit training routines that you can follow. Find one you like and try doing it 3 times a week. Plug in some tunes and follow along. It's way easier than trying to do it yourself. If you prefer, some people like to switch it up regularly and try out different things. Do a workout for a week or two, then find a new one. Keep changing it up to avoid getting bored. ocus on calorie-burning exercises to emphasize your core strength. If you're working hard, you don't just want to feel results, you want to see them. As you work out your core, focus on burning calories and shredding fat around your midsection, to make sure your hard work shows.  Even if you're working hard to tone your core, that layer of fat around your midsection can be hard to get rid of with strength training alone. Cardio exercise is the best and quickest way to get rid of that layer of fat, to put your toned core muscles on display.  Add three 30-40 minute cardio workouts to your exercise routine per week to help you trim fat, or do your core exercises in rapid succession, with 15-30 second breaks in between them for a rapid circuit-training workout. . Tightening your core requires total health, not just strong abs and back muscles. If you want to see results, you need to focus on building muscle and dropping fat, which requires a fair amount of cardiovascular exercise in addition to your core-training exercises.  Circuit training refers to doing a combination of the kind of exercises described in this article, but at a quick pace with short, timed rests in between. Find a group of 10 exercises you like doing, then block them out into 60 second chunks and 30...

TL;DR in English:


Sand the blades with 120-grit sandpaper. Paint all parts with white-colored primer. After the white-colored primer is dry, paint all of the parts. After the first coat of paint is dry, apply a second coat of paint to all parts.

Have you ever gotten angry because you can't find the remote or the Corn Flakes, then gotten even angrier because nobody in your house can put things back where they belong, then eventually calmed down and realized the remote or Corn Flakes are in fact exactly where they belong and you just missed seeing them?  When we panic about losing something, especially something important like a wallet, we lose focus and can easily overlook obvious clues -- or even the item right in front of us.  Take several deep breaths, and try to clear your mind.  Try not to think about all the problems you'll have to face if you can't find your wallet.  Focus only on the wallet, where it should be, and where it could be.  Then begin your true search. Your first search was probably increasingly panic-stricken and thus increasingly useless.  Now that you are calm, pick out the most obvious spots where your wallet would be -- the pocket of your pants hanging on the chair, your nightstand, your desk at work -- and give a proper search. Search in proximity to the obvious places as well -- the floor around your nightstand, your other desk drawers / pants pockets, etc. Think about the last place you remember having your wallet -- paying for coffee downtown, picking it up from your nightstand, etc. -- and work backwards until reaching that point.  Go through all the clothes you’ve worn in that period of time, and check all the pockets carefully.  Be sure to include coats and bags as well. Working your way back through your routine may help jog your memory, so leave no stone unturned even if it seems an unlikely place to have lost your wallet. Consider whether someone may have (without bad intent) picked up your wallet -- a curious child?  a friend trying to help?  Contact anyone who may have had inadvertent contact with your wallet. Did you visit a restaurant, theater, an office, or even a friend’s house?  Call and ask if your wallet has turned up.  You may need to describe your wallet.  Knowing the name on your ID and credit cards will...

TL;DR in English: Relax, focus, and think. Look again in places it would normally be. Retrace your steps. Call places you visited recently. Look carefully in places it would not normally be. Assume your wallet is stolen if not found within a day or so.
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Studies show that brushing can prevent gingivitis. Effective brushing should not only reach in between teeth to remove plaque, but also massage the gums to stimulate micro-circulation in that area. The best technique for brushing your teeth is the modified Bass Method. Orient your brush in such a way that its head is tilted at a 45-degree angle towards the gum line. This allows the bristles to clean 1 mm below the gum line. Use small, vibratory, circular strokes to remove plaque. After about 20 strokes, do a sweeping motion towards the biting surface of your teeth. For the biting surfaces, do a back and forth brushing stroke. Repeat these steps for all of your teeth. Flossing helps to remove plaque along the margins of your gums. This saves the gums from getting irritated by bacteria present in plaque. Floss first, since flossing brings the plaque stuck between the teeth out, and then you brush it away.  Get an elbow length piece of dental floss and wrap each end around your middle fingers. Leave at least an inch of floss between your fingers to work with. With the help of your index finger, gently slide the floss in between your teeth, starting at the back. Allow the floss to hug the surface of your tooth and gently slide down to the gum line. Then, drag the floss against the surface of your tooth. Do not force the floss in between your teeth as this could damage your gums and cause bleeding. Repeat the same steps between all of your teeth. Dissolve 9 teaspoons of salt in three cups of warm water. Rinse for 30 seconds, then spit out. Do this twice a day. Rinsing with salt water is an effective way to reduce the bacteria in your mouth. The bacteria present in plaque causes irritation of your gums. Salt rinses create a diffusion gradient inside the mouth. This means that it causes the bacteria to become dehydrated and die. Those that smoke are more likely to get gum disease, as smoking is very hard on the gums and bone, causing bone loss, which subsequently is more difficult to keep clean. The habit can give...

TL;DR in English: Brush your teeth at least twice a day. Floss before brushing. Use saline rinses. Quit smoking.
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This will help strip the fan of any leftover dirt, dust, or old, flaky paint. This part could be optional if you’re working with a fan that’s in very good condition, but for older fans, it makes the job much easier. After sanding, make sure to wipe off any grains of residue. A clean rag and some soapy water is simple and works well. Let the parts air dry. In an old t-shirt and gloves, shake up the bottle and test it on an area of old newspaper or cardboard. Once it’s ready to go, spray the blades and/or hardware pieces with a thin, even coat. Allow them to air dry. It’s easiest to work with primer in spray paint form when it comes to a ceiling fan. You could use generic liquid primer, but this stuff is much less messy and goes on easier and more evenly. Again, using spray paint is easiest (though not mandatory), and for any color you should be spraying from about 6–8 inches (15.2–20.3 cm) away. Move the can in a side-to-side motion to get an even coat of paint. It’s best to start with the blades first, so they can get to drying.  Neutral colors (grey, white, brown) generally always work, but brighter colors can add a splash of fun that match the room’s look, too. What’s more, you could even buy paint in shades of metal, like nickel or copper, to give your fan an updated, more modern look. If you don’t want certain bits to get painted, cover them with painter’s tape. Let it dry, too, and inspect the pieces for any parts that have gone missed or that need a thicker coat in certain areas. If you’ve only missed a teeny, tiny section, you could always touch it up with the right shade of permanent marker.

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Build a fence. Hire a ranch manager. Buy affordable, quality livestock.

Many people will tell you to take art lessons if you want to learn how to draw but that can be a little intimidating if you’re a complete beginner. So why not learn at home? If you browse on the Internet, you’ll see that there are lots of great websites offering free and paid lessons, and also YouTube has thousands of terrific videos on the subject.  Have patience with yourself. Even for skilled artists, the beginning of a drawing can look frightening. But it almost always can be corrected. You’ll be surprised, too, at how well a drawing will turn out to be when you’re finished with it.  Practice drawing a pet or roommate. Draw Charlie, your pit-bull dog, when he’s sleeping or when he’s playing in the backyard with a ball. Or, if you have a roommate, start sketching the person while they’re making dinner. Once they leave the room, then finish the drawing from a photo that you have of them. Consider enlarging it so that you can see the person or animal’s features better.  Experts say that it takes about 10,000 hours of doing something before you become expert at it. If that amount of time overwhelms you, don’t let it because you have to start somewhere. One of the best things you can do is buy a good beginner’s book. Look for one that has clear, step-by-step instructions. You also want it to have simple patterns for some basic garments and home decoration items as well. Look for real pattern paper in the book, too. You will also need a good machine. There isn’t anything more discouraging when learning to sew than on a temperamental sewing machine. Vintage machines are actually some of the best but zig-zaggers work well, too.  Start with small sewing projects. It’s a lot more fun to sew something simple and do it well then tackling something too advanced and being disappointed with the results. You’ll learn either way, but it’s easy to get discouraged when the results don’t match what your expectations were.  Like any other skill, you’ll need lots of practice. After a while, sewing tasks that seemed difficult...

TL;DR in English: Teach yourself how to draw. Learn how to sew. Get into yoga.
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You may need to add fencing or build corrals, barns, sheds, arenas, or feed storage buildings on the property. You’ll likely need to hire an architect or engineer to help you plan the site and design the buildings and a contractor and construction team to complete the work. Plan for the expense of paying for the design, construction, and maintenance (including utilities) of any necessary facilities. Ranching requires significant technical expertise, including not only business management but also cattle and grazing management.  As such, you may want to a hire a ranch manager with technical expertise in these areas, as well as irrigation, rangeland, cattle and ranching equipment. Hiring a ranch manager or a management firm will allow you to focus on the more pleasurable aspects of ranching, such as horseback riding, hunting or fishing. Cattle and horses are the biggest expenses in ranching. Develop a network of friends and professionals to give you advice on which livestock to purchase, since it is easy to overpay for livestock. You also want to make sure you are paying for good quality, genetically superior livestock, since you will be investing a lot in them every year.

TL;DR in English: Build facilities if necessary. Hire a ranch manager. Buy affordable, quality livestock.
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The first thing you need to look at is your foot placement:  Your front foot should be placed just behind the bolts on your board, pointing slightly towards the front at a 45 degree angle. The ball of your back foot should be perched on the tail of your board. Don't hunch forwards, keeping your shoulders in line with your board.

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Text the other person about some of your favorite topics. Send the other person a joke over text. Talk to the other person about things they shared on social media. Text the other person a photo or video.

The parent needs to be the one in control, but all too often, the persistence of the child breaks down the parent’s will.  Consider the little girl who asks for a Coke five or six times in three minutes, all while the parent is on the phone, or dealing with the other baby, or trying to fix dinner. Sometimes it’s tempting - and indeed, easier - to cave in: “Fine—go ahead but leave me in peace!” However, the message being sent out is that persistence will win the day and that she, and not the parent, is in control. ADHD children do not do very well with permissive discipline. These children need firm and loving guidance and boundaries. Long discussions about rules and why we have them do not work. Some parents are uncomfortable with this approach at first. However, keeping rules firm, consistent, and loving is not harsh or cruel. The cardinal rule is that discipline must be consistent, immediate, and powerful. Any punishment should reflect the misbehavior.   Do not send your child to their room as punishment. Most children with ADHD will get easily distracted by their toys and belongings and have a wonderful time...and the "punishment" ends up being a reward. In addition, sending your child to their room is generally removed from and unrelated to the specific infraction, and they will have a hard time connecting the behavior with the punishment in order to learn not to repeat that behavior. Consequences should also be immediate. For example, if a child is told that it is to put their bike away and come inside but they continue to ride, do not tell them they cannot ride it tomorrow. Delayed consequences have little or no meaning to a child with ADHD, as they tend to live in the "here and now" and what happened yesterday has no real meaning for today. As a result, this approach will like result in a blow-up the following day when the consequence is enforced and the child actually has not made the connection. Instead, confiscate the bike immediately and explain you will discuss terms of earning it back at a later...

TL;DR in English: Be the authority--you are the adult. Make sure there are consequences for misbehavior. Be consistent. Avoid inviting debate with your child. Establish a time-out system. Learn to anticipate problems and plan ahead. Forgive quickly.
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The handle should be attached behind the trigger so you can easily fire the crossbow.  Use PVC or wood glue to attach the handle to the stock. Wait an hour for the glue to dry. When the glue is dry, you can use a hammer to drive a few nails into the handle to firmly secure it on the stock if you would like.     You use a crossbow by pressing the butt against your shoulder, so padding the butt of the crossbow will make it more comfortable.  Secure foam around the end of the stock that is placed on your shoulder with duct tape.

TL;DR in English: Attach the handle to the stock. Put padding on the butt.
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Incorporating your favorite topics into the conversation will make it easier to keep the conversation going because you’ll have a lot to say about them. You can even make a mental list of topics you like so you never run out of things to say. For example, you could text them something like “I’m watching an old Alfred Hitchcock movie right now, I love classic horror films.” or “I can’t wait for the Super Bowl next weekend, football is my life.” Use the joke to lighten up the conversation and make the other person feel more comfortable texting with you. Just make sure you know your audience; don’t send a crude joke to someone you’re just getting to know (unless they’ve told you they like that sort of thing). Try to keep your jokes light and fun. If you can't think of a joke to send, text them a funny meme or GIF instead. If they posted a funny article you liked on Facebook, mention it to them. If they shared a photo of their meal at a restaurant, ask them where they went to eat. Make sure the other person knows you’re friends on social media before you mention something they shared; you don’t want to come across as intrusive or creepy. Try to send something that’s recent and interesting. If you went on a hike recently and took some beautiful photos at the peak, send a couple of them to the other person. If you have a video of your dog doing something silly, send it to them. Use the photo or video as a way to branch off in the conversation. Make sure you provide some context so they understand what you’re sending them. For example, if you send them a photo a painting you just finished, send them a text along with it that says something like “I just finished this watercolor painting, I’ve been working on it for three weeks. What do you think?”

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Plot a loose route. Plan some meals. Decide if you're going to cook. Make some reservations.

Clover mites often lay eggs on dry areas of land, such as those found around sun-exposed walls and the bases of evergreen plants. You can prevent these eggs from hatching by watering the dry patches thoroughly. Clover mite eggs look like small, maroon balls. If you notice clover mites crawling on your trees or other plants, treat the infested greenery with a liquid insecticide or acaricide. Apply the insecticide early in the morning or late in the evening to avoid scorching the plants, and follow the label directions to avoid under-dosing or overdosing. Use an insecticide like permethrin, cyfluthrin, tetramethrin, tralomethrin, chlorpyrifos, or malathion. You can find these online and at many big-box stores. If you find clover mites in your home or on your plants, there’s a good chance your entire lawn is infested. If further inspection proves this to be true, spray your lawn with a broad-range insecticide like permethrin. For the best results, spray the insecticide using a water bottle equipped with a mist nozzle.  Dilute granular and liquid pesticides with water according to the directions on their label. Make sure you spray your lawn in the early morning or evening so you don’t burn the plants. Look for broad-range insecticides online or at big-box stores. If you find clover mites near your house, place strips of double-sided adhesive tape along your exterior walls and in front of openings like windowsills. When mites crawl onto the tape, they will get stuck and eventually die. Once the tape becomes covered with dead mites, you can remove it and stick another one in its place. If you’d prefer, you can tape saran wrap to the house for a greater amount of coverage.

TL;DR in English: Water dry areas of your lawn where clover mites like to lay eggs. Coat individual plants with a liquid insecticide. Treat your entire lawn with a broad-range insecticide. Lay down strips of double-sided tape to capture the clover mites.
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You can use any mobile web browser on your iPad but Safari is the default browser. It's the app icon that resembles a blue compass at the bottom of your home screen. Log in with the email address and password associated with your Facebook account in the upper-right corner if you're not already logged in. Facebook profiles are pages that belong to an individual, rather than a business or group. You can browse for a personal Facebook profile or use the search bar at the top to search for someone's profile by name. Tap the profile picture or the person's name to go to their profile. The address bar is at the top of the browser window. Long press the address bar and this selects the entire profile's URL and displays the Copy & Paste options in a thin black bar. This copies the profile's URL to your iPad's clipboard, allowing you to paste it elsewhere. You can paste the link in any app that allows you to write or edit text.  This can be another Facebook post, instant message, text message, email, or text document.  To paste the link, tap and hold the text cursor until you see the black bar above the cursor appear and then tap Paste.

TL;DR in English: Go to https://www.facebook.com in a web browser on your iPad. Go to the profile you want to copy the URL for. Tap and hold the address bar at the top. Tap Copy. Paste the link.
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Have a sense of the main places you want to hit, and a rough idea of when you want to get there. Check mileages -- in the United States, places can be hundreds of miles apart in reality but look quite close on the map. Think about how long you can realistically drive per day.  It's often fun to get or buy a map and physically work out your route from that. If you'd rather do it online, Google Maps or MapQuest are good tools: https://maps.google.com/ or http://www.mapquest.com/  Don't set yourself up for exhaustion and failure by planning a trip in which you're in the car for 10 hours a day six days in a row -- that's not fun at all. Make a note of some of the places you'll eat along the way. For some great suggestions, go to roadfood.com or websites like yelp.com where locals can weigh in on the best food in their areas. Try to stick to a loose meal schedule so you're not ravenous and looking for food along a stretch of road with nothing. When in doubt, you can always get a good variety of foods at grocery stores. If you have particular diet (vegan, gluten-free, etc.) grocery stores are often going to be your best choices. If you are going to be staying in one place for a few days, it might make sense to rent an apartment and cook for part of your time there. You will end up saving a lot of money on food, and can even prepare food for the next leg of driving. It's fun to drive aimlessly sometimes and just find a hotel for the night, but it's often hard to find the best lodging at the cheapest price if you don't plan ahead. Sometimes you also get stuck going much farther than you had hoped because you can't find lodging, or the lodging you find is not at all what you wanted. You certainly don't need to plan every stop for every night of your trip -- think about planning one or two nights ahead if you like to keep things loose. If you're going to camp, it's essential that you make reservations, especially in summer at popular campgrounds. Some places fill up months in advance.

TL;DR in English:


Give your child some privacy when at home. Distract your child. Provide them with a security object to take in public. Send them to their rooms. Get updates from their teacher. Talk to your child's caregivers. Foster self-esteem.

This web page contains all the latest updates for Skype for Business. The latest update is always at the top of the list under the header that says "Latest updates for Skype for Business 2016".  The link will take you to a download page that will allow you to download the 32-bit or 64-bit version of Skype for Business. If you have Windows 32-bit, click the 32-bit version of Skype for Business.  If you have the 64-bit version of Windows, click the 64-bit version of Skype for Business. It's the red button below the banner on the web page.  This will download an executable (.exe) file to your computer. The full download file will be "lync2016-kb4011725-fullfile-x64-glb.exe", or something similar.  By default, your downloaded files can be found in the "Downloads" folder. It's in the lower-left corner next to the text that says "Click here to accept the Microsoft Software License Terms". It's in the lower-right corner of the install wizard.  This will install the latest updates for Skype for Business.

TL;DR in English: Go to the Skype for Business update page. Click the latest update. Click the download link that is right for your system. Click Download. Click the install file. Click the checkbox . Click Continue.
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. If you want to create more opportunities for you to feel loved, a good place to start is by making some new friends. Try going out to clubs or take a class with your local community center. A community can be even better than a group of friends. Take up a local cause that is important to you, or join an online fan community (or even wikiHow!). These communities can be powerfully supportive and a great way to make your life better. A pet is another way to bring more love into your life. Our animals love us unconditionally and depend on us greatly. You can have a wonderful impact on an animal's life, especially if you get a rescue animal. Joining a church or other religious congregation can be a great way to find friends, a community and a strong support network. Find a congregation that shares your beliefs and try attending regular services and events. If you really think that what you need is a significant other, you can get a boyfriend or get a girlfriend. Just remember that sometimes these relationships bring on more problems than they solve. Volunteering is the best way for you to feel loved while having an incredibly positive impact on your community. You can volunteer everywhere from soup kitchens to hospice services and directly meet people who you help. You will find an incredible sense of fulfillment when you help others in a significant way. Give it a try today!

TL;DR in English: Make new friends Find a community. Get a pet. Join a church. Date someone new. Volunteer.
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Everyone needs time alone, teens and young children included, and this kind of private time is when masturbation is generally appropriate.  However, if they decide to masturbate right in front of you or in front of others, the behavior needs to be curtailed.  With an increase in privacy, the inappropriate behavior may decrease.  Ignore it at bedtime.  If you catch them masturbating at bedtime or when they are alone in the bathroom, you should not punish them, and should just leave them be instead. Remember that masturbation does not necessarily mean that your child will become sexually active with another person soon. It is just a sign of personal body discovery. Until inappropriate behavior in front of others has been addressed, provide your child with some privacy at home, but continue to supervise them in front of other children. When you are in public, you might not want to address the behavior directly as this will call even more attention to it.  However, you can distract your child to snap them out of it and shift their focus to something more appropriate.  If they are younger, you might use a game to do so. For example, you could play "I Spy." If they are older, then you can ask them a question or ask them to do you a favor, such as: “Can you go get me a few napkins, please?" If this doesn't work, say "Please stop that" and then redirect them. Providing a younger child with a blanket or stuffed animal can be a great way to occupy their mind and their hands to distract them from masturbation.  This can also help to soothe children who are anxious or who have any developmental disabilities. If this is an older child, consider a fidget toy, such as a fidget box, fidget spinner, or even a piece of clay. If you are close to your home, you might want to send your child to their rooms so that they can be alone and have their privacy.  Perhaps you are at a neighbor’s home with your child and they are old enough to walk home on their own.  If so, send them home and have a conversation afterwards. If they are...

TL;DR in English:


Secure sufficient financing to get your business running. Acquire a business license and insure the business itself. Revisit and finalize your business plan. Market your car insurance company.

Zooey has said she likes bangs because “they're cute.” She wears bangs in different styles. Bangs are her most signature look.  She's worn a blunt fringe and softer bangs, so play with both looks. Bangs set off her beautiful blue eyes. This is very, very important if you want to look like her! Zooey has been called the “queen of bangs.” She uses them to make a statement.  Blow dry your bangs straight down, and then use your fingers to dry the hair back and forth across the hairline. Then take a round brush, and blow dry straight out from the hairline.  Then take the round brush, and blow dry back away from the face, to give the ends a small bend. She's normally thought of as a brunette, but Zooey has dyed her hair blond for movie roles. She usually wears her hair medium length, several inches past her shoulders.  Zooey has been quoted as saying “blond hair softens me a bit” but has also said she didn't like blonde hair. However, she is most commonly seen in dark brown hair. “I've always felt like a brunette with bangs,” she has said.  At times, she's accented her dark brown hair with amber highlights that provide additional depth. Her hair is so dark brown it almost has a black sheen, usually. She generally puts a few loose curls into the bottom of her hair, while leaving the bangs natural looking.  Use a large-barreled curling iron to create the looser curls. Zooey says she usually lets her hair dry naturally before applying heat to it.  She has some natural wave in it. Then, she uses a curling iron to add a few curls in. Sometimes, though, she uses a roller set, putting Velcro rollers on the top and a hot roller on the bottom. She uses a round brush. On the red carpet, she may pull her hair into a 1960s bouffant. The decade is her key inspiration. Skip on the hair products. She has said she doesn't like feeling of hair product weighing down her hair.

TL;DR in English: Try bangs. Go brunette. Create loose curls.
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Steam is recommended by estheticians for opening up the pores to clean them out.  Cleaning out your pores can help to minimize their appearance. Steam is a cheap and all natural way to minimize your pores. You can add herbs and scented oils for a nice scented steam bath. Spas often use steam baths as a treatment for large pores before a facial. You will want the water to be hot enough to steam.  Heat a larger pot of water to make sure you have enough for a steam bath. Make sure it is hot enough for steam, or else this method won't work very well. Take the water off of the heat once it is steaming. You use many different herbs or spices, depending on your preference.  Estheticians recommend basil, mint, rosemary, and lavender for a relaxing scent. If you prefer other herbs or spices, you can use these as well. You could also try adding orange peels or lemon peels the water for more scent. The towel will help to trap any steam.  Let this sit for 5 minutes. The sit time will help your herbs to steep and will allow steam to build up. Don't let the bowl sit too long or the water will cool too much and you might lose steam. Slowly move your face over the steam.  Do this for 10-15 minutes, inhaling the aromatic scent. This will allow the steam to bring oxygen and moisture to your face. The moisture and oxygen from the steam will help to open your pores for cleaning. This will allow you to wash off any oils or debris released from your pores during the steam bath.  Don't use water that is too hot or too cold. Pat your face dry with a clean, dry towel. Avoid using any lotions or oily products on your skin after this steam bath, as they may re-clog your pores.

TL;DR in English: Consider using a steam bath. Heat up some water in a kettle or pot on the stove. Add dried rose petals, scented herbs, or essential oils to the water. Cover the bowl of water with the herbs in it with a towel. Take the towel off the bowl. Rinse your face with tepid water.
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If you're planning to run your car insurance company as a full-time job, you will likely need to secure financing to do so. This will likely require either a loan or investment capital from private investors to cover your start-up costs and living expenses until you start generating revenue.  Whereas banks are sometimes hesitant offering new business loans, the SBA exists specifically to help start and run small businesses. Reach out to any personal connections you have in the business world.  Private investors can be a great source of investment capital. Have a carefully prepared proposal ready when you apply for financing.  This should contain details including the total capital you require, the salary you intend to pay yourself, and other initial expenses for the first few years.  This will help potential financiers assess the risk involved in a potential loan or investment. In order to sell insurance, you need to register in the city in which you tend to do business.  You also need to get a business license from the city.  Fill out all necessary applications and pay the associated fees.  While it is unlikely that you will have to undergo any further testing or coursework, there will certainly be paperwork and necessary payments. If you intend to hire employees or hope to incorporate your business, you will also need to acquire an agency license. Other aspects of your long term business plan will necessitate identifying customers and the specific sales strategies that will appeal to them, hiring qualified employees, and identifying competitors.  Once it feels like you’re ready to go, there are likely a few more things to do. Be sure you’ve met all legal requirements and have protected yourself and your business. Purchase liability and property insurance for your car insurance company to protect your assets in case of a natural disaster, an accident, and to protect from losses associated with lawsuits. Finalize which specific insurance policies you want to sell. Though much of this will have been determined...

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