If you want to promote your brand, you need to be active on their pages. This is also a good way to educate yourself on their aspects of marketing such as their preferred tone, style of content, and products/services. If you do this often enough, you will capture your brands' attention; this can show

Make sure you meet the requirements for marketing. Follow your intended brands on Instagram. Like and comment on your followed brands' posts. Find an affiliate marketing service. Reach out to brands on social media. Be patient.

Set up a coat rack and a shoe rack. Remember to have storage for the coats and shoes of your visitors, as well as your own. Have one that says welcome if you like. Make sure that it doesn't impede the door opening and closing. Put some flowers and a phone with a cord on the table. Don't leave your mobile phone on this table, that won't make your room look like an apartment at all. You can put anything else you liked on the table, keys, a vase, loose change, etc. Add what is usually on a hall table. You may have a mirror in your bedroom area or bathroom area too but nothing is stopping you from putting one in your fake hall too.

TL;DR in English: Simulate a hall area. Lay down a door mat by the door. Place a small table in your hall area. Put a mirror on the wall.
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Regardless of whether your mom is present in your life, your dad almost certainly has an understanding of periods.  It's possible that he learned about it in school. He might have some knowledge about it from women in his life, like his mom, sisters, aunts, and so forth. Some people communicate better in writing than in speaking, so use that to your advantage. Come up with an outline of what you want to tell him.  “Dad, you should know that I started my period.” “There's been a change in my life lately, and it's that I got my period.” “I felt uncomfortable telling you in person, and this feels easier to me.” “I was afraid it would get too awkward if I told you in person.” “I need feminine products, so can we go to the store?” “Can you give me money to buy pads?” “I need a pain reliever for the cramps I've got.” This could make talking about your period less uncomfortable and make it funnier.  “Aunt Flow” “Monthly visitor” “Red wave/red sea” “Crimson wave” He wants  to be able to help you, and he wants what is best for you.  “Thanks for understanding and supporting me, Dad.” “I appreciate that I could find a way to tell you about this.” “Dad, thank you for always being there for me.” You do not need to write him a long letter all about how you got your period. Keep it short and to the point, and use an appropriately-sized sheet of paper or card to do this. You want to make sure you tell him what is going on and what you need from him, which you planned in Step 2.  Use clear, legible handwriting so that your father can read your note. Start the note with a greeting such as “Dear Dad” or “Hi Dad.” End your note with a closing such as, “Love, Susie” or “Thank you, Morgan.” If you chose a small notecard for your note, it probably has an envelope. Otherwise, you can fold up your paper and slide it into a mailing envelope.  You can seal the envelope by licking it yourself, or you can use an envelope moistener or a damp sponge. On the front of the envelope, address your dad by writing, “Dad,” “Daddy,” or “Father.”...

TL;DR in English: Keep in mind that your dad knows what menstrual cycles are. Plan a draft of what you want to say to him. Make a suggestion that you come up with a code word for your period. Thank your dad for supporting you and taking care of you. Find a nice piece of stationery paper or a small notecard. Write your note to your father. Slide your note into an envelope and seal it. Leave the note for your dad where he will find it. Follow up with your dad to confirm that he read your note.
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You should have an interest in promoting brand names, at least 500 followers, and the ability to update/post content regularly. A lot of affiliate marketing will involve you taking photos of yourself or others displaying or using products or services. If you want brands to notice your account, you'll need to be active on their pages. This is also a good way to educate yourself on their aspects of marketing such as their preferred tone, style of content, and products/services. If you do this often enough, you will capture your brands' attention; this can show them that your account is a potentially valuable asset. Don't just spam brands with empty comments or questions; instead, post insights, feedback, or rich questions that have the potential to further the brands' marketing. There are several sites that will help you partner with businesses; keep in mind that you'll need to capture the attention of the brand you wish to promote first.  Shareasale - Create an account, then sign up to work for a specific merchant. Any users you direct to these merchants via link on your Instagram profile will earn you a commission. Stylinity - Intended for fashion use; if users shop via your link to their site, you get paid via commission. This shows that your Instagram account has depth. You can also contact brands' marketing departments directly via email. This is another reason to have your work email in your bio; when brands are ready to contact you, they can do so right from your Instagram page. If your account is active and constantly growing, a brand will want to work with you at some point, if only for minor marketing in exchange for free products. You're starting from the bottom and working your way up, so any marketing experience you can get--even for free--will help build your portfolio and contribute to greater opportunities later.

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The Offer is a freebie. If you are a person who is not a donor, you can't claim it. If you are a person who is a donor, you can't claim it. If you are a person who is a donor, you can't claim it. If you are a person who is a

Be polite and quick. Follow the instructions for collection. Follow through on collecting the item(s). Give as well as taking.

You can do this using an electric stand mixer, a handheld mixer, or even a food processor. You can also do it by hand, but it will take longer. Slowly beat in the confectioner's sugar, a little bit at a time. Beat the mixture well after each addition of sugar. Keep the crust inside the tin. Use a rubber spatula to spread the cream over the top of the crust. Cut the stems off of the strawberries first, then cut them into ¼ inch (0.64 centimeters) thick slices, from top to bottom. Arrange the strawberries on top of the cream in a tight spiral. Start the outside of the tart first, then work your way inward in a tight spiral. Overlap each new row by a little, like scales. Put the jelly into a small saucepan. Cook it over medium-low heat until it turns liquid, about 3 minutes. You can also drizzle the glaze over the tart instead. It might also be a good idea to let the glaze set at room temperature first (about20 minutes) before refrigerating it. Gently loosen the sides of the tart tin first. Once the sides come off, carefully transfer the tart to a plate using a spatula. If your tart tin does not have a removable bottom, serve it straight from the tin. If you try to remove it, the crust may break. Simply cut three slices, and serve the center one first.

TL;DR in English: Beat the cream cheese, heavy cream, and vanilla extract until it is smooth. Add confectioner's sugar. Spread the cream over the tart crust. Arrange the cut strawberries on top of the cream. Prepare the red currant glaze. Brush the glaze onto the strawberries using a pastry brush and refrigerate the tart for 1 to 6 hours. Remove the tart from the tin and place it onto a plate, just before serving.
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The outside diameter (OD) and internal diameter (ID) of an ET tube should be marked on the side of the tube. Typical ID sizes range from 3.5 mm for small infants to 8.5 mm for adult males. In general, when referring to the size of an ET tube, you are talking about the internal diameter. This is because the internal diameter determines the amount of air that can be supplied to the person who has been intubated. Smaller ID/OD ET tubes come in shorter lengths, as they are typically used on people who have a shorter distance between their mouth and their trachea. In general, ET tubes sized 7.0-9.0 mm are long enough to insert the tube 20–25 centimetres (7.9–9.8 in) down the throat, although the overall length can vary.  There are specific length markings along the tube to allow the person inserting it to know how much of the tube is down the throat. Some doctors choose to cut the ends of ET tubes so they are a specific length for each patient. This is especially common with pediatric patients, as the lengths required can vary drastically. ET tube sizes for people over 18 years old are usually based on the sex of the patient and how tall they are. ET tube sizes 7.0 to 8.0 mm are used for females and 8.0 to 9.0 mm for males. If the person is small in stature, meaning they are around 5 feet (1.5 m) tall, the smaller size is used. If they are bigger in stature, closer to 6 feet (1.8 m) tall, the bigger size is used. Remember, the size of ET tubes refers to the internal diameter of the tube. You need to be careful when sizing an ET tube on a child. Because their bodies are so small, you need to be more exact in your measurements than with adults. With this in mind, size ET tubes based on the child's specific age:  Newborn: 2.5 - 4.0 mm Infant under 6 months: 3.5 - 4.0 mm Infant between 6 months and 1 year: 4.0 - 4.5 mm Child 1 and 2 years: 4.5 - 5.0 mm Child over 2 years: divide the child's age by 4 and add 4 mm In order to get a more individualized measurement for an ET tube, a child's body can be measured with a...

TL;DR in English: Find the size marking on the ET tube. Check the length marking on the ET tube. Base your choice of ET tube size on sex and height in adults. Use age for picking an ET tube size for infants and children. Measure a child with a Broselow tape. Be prepared to change the size of the tube.
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When you see an Offer that interests you, get in quickly. While there is no rule that the first past the post wins the item, those giving away often want the item removed quickly, so being fast to claim makes good sense. When emailing for the Offer, consider the following:  Be polite. If you use ALL CAPS, make derogatory remarks about the item, fail to connect with the person as a fellow human being, you're a lot less likely to win the freebie than someone who is polite. Address the person politely, be nice about the freebie and remember that this person is being generous. Explain your reason for wanting the item. An email that says something like "Yeah, I'll take it thanks" doesn't tell the person giving away very much and if you're competing with others, such a message may well lose you the chance. Give a brief explanation of why you'd like the item. For example, "I'd love those lamps because I have a problem reading at night with just an overhead light and I'd really like to curl up on the couch under a cozy lamp to read." The one who posts the Offer usually decides the method for picking up the item (usually it's pick-up but sometimes you can get the item delivered, depending on the simplicity of doing this).  Keep your personal safety in mind throughout every "transaction." It is often a good idea to take someone else with you, especially if you don't know the area or you've not connected with the donor before. Equally, don't crowd the donor or assume that their generosity extends beyond the item. If they ask you inside or even offer a cup of coffee, that's great but never insist on either. Be subtle if you want to find out if there is anything else they might have, like saying "I am collecting lots of these horse figurines, so if you know of anyone else who has some they don't want anymore, please do let me know if it's not inconvenient." Just because you see a pile of the horse figurines on their kitchen table doesn't mean the rest are freebies, so avoid probing. Avoid bossing the donor around. If the...

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Don’t be afraid to ask for help. Don’t be afraid to ask for help. Don’t be afraid to ask for help. Don’t be afraid to ask for help. Don’t be afraid to ask for help. Don’t be afraid to ask for

Show gratitude for their service. Offer to listen, but don't pressure them. Make specific suggestions to help. Don’t judge them. Suggest constructive activities to limit unhealthy coping. Anticipate and prepare for triggers. Get help if they become volatile or dangerous.

There's nothing more exciting or motivating than meeting a goal you've set for yourself.  Whether it's losing 10 pounds, running your first 5k or eating healthier, meeting goals is a fun and satisfying way to enjoy a healthy lifestyle.  Set up a few goals to meet while you're trying to get in shape.  This may help you stay on track and motivate you.  Set both short-term and long-term goals. It is essential to set short-term goals that focus on small milestones that are attainable. These devices will count your steps throughout the day and show how active you are.  There are a variety of pedometers on the market — watches, phone apps, or bracelets.  Being aware of how much you're walking may be a fun way to get you moving more.  Many pedometers offer communities or the ability to "friend" others.  This may be fun for you, especially if you're a bit competitive.  You and your friends or others you meet can compete for who gets the most steps in a day. Many health professionals recommend aiming to get 10,000 steps a day (which is about 5 miles).  Meeting this goal every day might be a fun and somewhat addicting way to get active. Many people do not consider going to the gym or running on a treadmill the most exciting or engaging form of exercise.  But when you're playing a game like soccer, basketball or volleyball, you might find yourself having a lot of fun while you're working out.  Sign up for local intramural sports.  Many cities or townships have teams that you can sign up for. Get together a team at your office.  You might find that other people want to join you and get out for a fun team sport after work hours. If you're competitive you might like signing up for regular races.  It can be fun and exciting to race past other people and cross a finish line! These are great for people who are little competitive!  There are a variety of different races you can sign up for that are a fun and competitive way to get in shape. Spend some time researching local races that are at your fitness level.  There is...

TL;DR in English: Set goals for yourself. Buy a pedometer. Play a sport. Sign up for races. Work out with a friend. Reward yourself. Listen to a podcast or audiobook.
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Referencing first names is a sign of intimacy and should only be done with people you know well. It’s tempting to do it with everyone, since it saves you a lot of writing, but that would be uncomfortable for your boss, teacher, or uncle you never met. Reserve it for good friends and other people you’re on a first name basis with.  For example, write out “Harry and Ginny.” Families can be listed easily like this. You can write, “Ned, Catelyn, Robb, Miss Sansa, Miss Arya, Bran, and Rickon.” Initials are never a valid substitution for a name, but suffixes like Jr. and Sr. are always appropriate. The bad news is that you’ll have to do more writing, unless you hired someone to do it for you. The good news is that you get to be slightly less formal. Instead of writing first and last names, the inner envelope only contains the last name behind the salutation. Don’t forget special honors such as Dr. For example, write “Mr. Potter and guest” or “Mr. and Mrs. Potter,” depending on the relationship. Everyone who isn’t married gets the honor of having their own line. Hey, it doesn’t have to be a bad thing. Doing this gives both names equal weight. Order the names again by familiarity, or, for equal familiarity, by alphabetical order. For example, write out “Miss Granger.” Under it, write “Mr. Potter.” This is an important step when you intend on inviting whole households. The inner envelope is the point where you have to list every name, including children under 18. If your family received an invitation that listed your parents but left you out, you’d be confused. You weren’t verbally invited, and it would be awkward if you showed up unwelcome.  Note the adult names first, such as “Mr. and Mrs. Ned Stark.” Under that, list the children by seniority. For instance, write “Robb, Miss Sansa, Miss Arya, Bran, and Rickon." Girls under 18 are denoted as “Miss.” Boys under 18 don’t get a title. How unfair! These are the envelopes your guests need to return their responses. Giving people zero excuse for not RSVPing will at least...

TL;DR in English: Mention close friends by first name only. Address most people by their last names. List unmarried names separately. List each person invited to the wedding. Address the return envelopes.
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Saying “thank you” is one of the most immediate and meaningful things you can do to support veterans. Tell them how much you appreciate their service, write thank you notes, or send care packages.  Contact the Department of Veterans Affairs (or similar) in your area to find out how you can speak to vets or mail packages. You can also reach out to organizations like Disabled American Veterans, the American Legion, Veterans of Foreign Wars, Desert Veterans, Vietnam Veterans of America, and the National Coalition for Homeless Veterans. Many of these organizations provide direct help to veterans and can always use donations and volunteers. Reach out to the veteran in your life and ask if they’d like to talk. If they would, practice active listening. Don’t worry about trying to come up with a response— just hear them out.  If the veteran is not interested in talking, don’t try to force them. Say, “Well, if you ever need a listening ear, I’m here. Okay?” Keep in mind that many vets do not want to discuss their military experiences with civilians. It’s a good idea to mention that you understand they may not want to talk about what they’ve been through. An open-ended “Call me if you need help” may seem useful, but veterans may hesitate to make specific requests. They may not even know what they need. If you can identify a way to help, be specific about your offer.  Many vets won’t tell you what type of things upset or overwhelm them. Instead of asking, just offer to complete specific tasks that you think would be helpful. For instance, you could say, “I’m going to the grocery store. What can I pick up for you?” You want to be a positive force in the lives of veterans, but you shouldn’t stigmatize them or judge their coping responses. Dealing with PTSD can be challenging. Practice empathy and compassion towards vets. If your vet shares their trauma story, never blame the person or tell them what they should or shouldn’t have done. If you see your vet coping in an unhealthy way (like using drugs or alcohol), try to...

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You must be a legal resident of Florida.

Verify that you meet the age requirement. Verify that you meet the residency requirement. Document your citizenship status and domicile. Review your criminal and professional history. Select your character reference. Read Chapter 117 of the Florida statutes on being a Notary Public. Complete the three-hour education course required by Florida law.

This will have a yellow icon with a ghost in it and can be found in the app drawer on Android or the home screen on an iPhone/iPad. This is below the main shutter button and will pull up stories saved to your Memories. With some phones or tablets, you may not need to scroll down but can simply tap an icon that looks like two overlapping photos to access the Memories page.  This will be in the top-right corner. This gives you the option of exporting that snap to the app of your choice. The option may vary depending on your phone or tablet. This will send this snap to a special folder on your phone or tablet’s camera roll that’s connected to Snapchat.

TL;DR in English: Open Snapchat. Scroll down to the Memories page. Select a memory you want to save. Tap the ⁝ for the snap. Select Export Snap from the menu that pops up. Tap Camera Roll or Save Image.
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Although your hedgehog may get himself dirty quite often, you should not bath them more than once a month as this may dry out his skin. If you are concerned about dry skin, you can talk to your vet. There various treatments for dry skin that you can use after a bath to help prevent any problems. These include the use of olive oil or flaxseed oil applied topically, or a few drops added to food. If you add oil to the bath, mix it in with the water and pour over your hedgehog's back as would in a normal bath. If your hedgehog often has dirty feet, you may feel like you need to clean these more often. A hedgehog will often get dirty feet from walking around in the mess in his house, and it's important to take care of this. To avoid a full bath every week, you can try a more straightforward foot bath. For this you will just need to fill your sink with half an inch of warm water.  Place your hedgehog in there and help him clean his feet. Be sure to dry his feet thoroughly with a soft towel when you are done.  Keeping his house clean and replacing bedding frequently will help him to stay clean. A quicker alternative to a full bath is a towel bath. For this you will fill the sink with a few inches of warm water and place a towel in the water, on the bottom of the sink. You will then place the hedgehog on the towel and use this to gently scrub his back, legs, and belly. Again you should take care to avoid his face and ears  In a towel bath the water should not be higher than his legs. Dry him in a soft towel as you would following a normal bath.

TL;DR in English: Don't bathe him too often. Try a foot bath. Consider a towel bath.
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The state of Florida requires that you be at least 18 years old before you apply.  You will need either a birth certificate or state-issued identification ready to present if you are asked to verify your age. In order to become a notary, you must be a legal resident of Florida.   Because of the number of part-time residents in the state, Florida requires you to swear or affirm that you are a legal resident on your application. This means that you physically reside in the state and treat it as your home. Examples of proof of residency include driver's license, Florida car registration, and Florida voter registration. It is not a requirement that you be a citizen of the United States to be a Notary Public. If you are a permanent resident alien, you must complete, file, and submit a Declaration of Domicile.  This form is available at the courthouse in the county where you live. You must file it at your county seat, even if another courthouse is closer to your home. You will attach this form to your application. A criminal record is not an automatic bar to becoming a notary in Florida. The application requires that you first swear that you have not been disciplined by a regulatory or other licensing agency in the state. Examples of this includes the Bar Association for attorneys. You must disclose all professional disciplinary actions taken against you by the licensing authority, even if they were confidential and not part of your public record. If you have a prior conviction for a felony you must provide three documents:  A written statement about your charges. You should include the date, the nature of the crime, and anything you want to say about the circumstances of the crime and your life since the conviction. A copy of the judgment and sentencing order (also called journal entries.) You must order a certified copy of this document from the court where you were sentenced, even if it is in another state or federal court. There may be a fee, so check with the court clerk. Documentation that your civil rights...

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Apply the herbicide in the fall or winter.

Apply during dry weather. Mix triclopyr with oil. Spray the bottom of the stem. Follow up only as needed.

If you are making the patties from canned salmon, drain the liquid out of the can and set aside the salmon. If you are using fresh salmon, remove any bones or blood lines from the fish and chop the fillet into ¼ inch pieces. Take the onion and grate it against a grater until it yields ¼ cup (59.15 ml) of onion. Then place the grated onion into a medium bowl. Wash the parsley, then remove the leaves from the stems. Take a sharp knife and chop the parsley into small pieces. Sprinkle the parsley into the bowl with the grated onion. You can also add any other herbs you like paired with salmon. Mix in the salmon, mayonnaise and lemon juice. Stir until all the ingredients are fully incorporated. Crack the egg into a small bowl and use a fork to whip and blend the yolk with the rest of the egg. Then pour the egg into the bowl with the rest of the ingredients. Stir the mixture with a large spoon until the egg is mixed with the other ingredients. Be careful not to overstir, as this can change the texture of the patties.

TL;DR in English: Prepare the salmon. Grate the onion. Chop the parsley. Add the salmon, mayonnaise and lemon juice to the bowl and stir. Add the egg. Stir the egg into the mixture until just incorporated.
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. Oftentimes, addiction is the culprit if someone is stealing your medication. Your family member may have an addiction to prescription pain medication. If this is the case, spend some time learning about addiction. This will help you foster empathy and best address the situation.  Read about addiction online. There are many resources you can use, such as Narcotics Anonymous, that provide information about what addiction is. Try to remember addiction is a medical condition and your family member cannot help being drawn to the substance. If you're currently seeing a therapist, you could try asking your therapist for more information about addiction and talk over confronting the family member with them. Remember, while addiction is one possible reason your family member took your medication, it is not the only explanation. A family member may also be stealing to sell the drugs for money. If you find your family member does not display symptoms of addiction, look for another explanation. You may even want to connect with a local rehabilitation center to talk with a drug counselor about your situation and get some advice about how best to proceed. You do not need to write out what you're going to say word for word. However, it can be helpful to have a rough idea of what you want to express going into the conversation.  Jot down your feelings for a few minutes. Pull out a few phrases that best convey your feelings and concerns. You can have these in the back of your mind going into the conversation. You do not need to write down an entire script for yourself. In fact, doing so can make the conversation worse. You may sound disconnected when speaking to your family member, which is not something you want during a hard conversation. It's vital you talk to your family member at the right time. A poorly planned confrontation can give your family member a chance to evade or escape the conversation.  As this is a sensitive subject, choose a place that's private. You can try confronting the family member when they're at...

TL;DR in English: Learn about addiction Have an idea of what you're going to say. Pick the right time and place. Release expectations prior to the conversation.
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You can apply basal bark herbicides year-round, but the bark of the privet should be dry before treatment. Additionally, the ground should not be frozen. It might be best to apply the herbicide in the late winter or early spring, before foliage develops and hides the targeted stems. Summer and fall applications are more difficult to perform properly, but can still be effective when done right. Combine 26 fluid ounces (770 ml) of an oil-soluble triclopyr ester product with enough horticultural oil to create 1 gallon (4 L) of product.  Diesel, bark oil, and kerosene are all acceptable options. Note that ready-to-use triclopyr ester herbicides are usually effective against privet, so you can opt for one of these instead of using an herbicide you need to mix. Spray or paint the bottom 12 to 15 inches (30.5 to 38 cm) of each privet stem, thoroughly wetting all sides of the bark.  Note that this may only work on privet stems less than 6 inches (15 cm) in diameter. Application is easiest when you use a backpack sprayer with a low pressure spray. Attach an adjustable cone nozzle, flat-fan nozzle, or hollow-cone nozzle to the spray hose. Continue wetting the bark until it appears covered, but do not allow the herbicide to run off and puddle in the soil around the base of the stem. Basal bark treatments will kill the privet after a period of several months, so you need to give it adequate time to work. If some privet still remains after most has died off, however, you can try another application.  Ideally, any follow-up application should be made no sooner than the fall or winter if you applied the initial treatment during late winter or early spring. Before reapplying additional herbicide, evaluate your options. Small stems that may have been missed during the initial application can be successfully treated with the basal bark method. Medium stems and large stems may respond more effectively to other treatments, however.

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Select a variety of kohlrabi. Select a planting location for kohlrabi. Prepare the soil for sowing. Plant kohlrabi in cool weather. Plant seeds in an even row.

Interval training is a form of training in which you alternate periods of moderate-intensity exercise with high-intensity exercise. Interval training may help increase fat loss, as it allows you to work out more efficiently. It also burns more calories — your body will continue to burn calories for hours after you have completed HIIT training. If you want to try interval training, decide on the length of your intervals.  Many people think interval training is complicated, but there are actually no prescriptive rules. You can choose any length for your intervals of intense activity. You can do them for up to two or three minutes, or for as short as 20 seconds. You may want to do some trial and error before setting hard and fast rules for yourself. You may find, when working out, two minute intervals wear you down fast. Instead, try going for intervals of one minute or 30 seconds. You can also alternate. You can warm up with a few intervals of 30 seconds, and then move on to intervals of a minute. Once you've decided on intervals, you can begin your routine. During that time, go at a steady pace for two to five minutes, then switch to a high-intensity pace for 30 seconds (or however long you choose). Continue this pattern for the duration of your workout routine.  Your HIIT workout should last between 20 and 30 minutes. Your heart rate should be at 85% during the high-intensity interval. When it comes to interval training targeted specifically at fat burning, rules depend heavily on your personal fitness level, target heart rate, current weight, and many other factors. Therefore, it's a good idea to discuss your desire to burn more fat with a personal trainer. He or she can help you figure out the time and duration of your intervals. Interval training comes with certain risks. You should be careful about engaging in interval training without talking to a doctor, especially if you have certain conditions.  If you have heart disease, you may want to talk to your doctor before attempting interval training. Injury...

TL;DR in English: Decide on the length of your intervals. Alternate between a slow and steady pace and short bursts of intense exercise. Talk to a personal trainer. Consider risk factors.
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When creating your affirmation, it is important empty your mind and focus only on facets of your life where you want to make a change. Take time to feel in your body the deep connection that you have to your intention to change. Include in your list any criticisms others have made of you that seem to stick to in your mind. Look for the main message that you are receiving when you focus on these negative qualities and critiques. It may be something very broad, for example, "I am unworthy." or "I am not capable." These are the irrational leaps that our emotional selves are prone to make when we disappoint ourselves or others. Where do you notice sensations in your body as you engage this belief? For example, do you feel tightness or dread in your heart or stomach?  Awareness of these sensations are helpful for when it comes time to use your affirmation. You can focus on the part of your body that holds this negative belief most strongly, in order to release it. Remember: we have as many neurons in our gut as we do in our brain!  If you do not feel any sensations in your body as you consider this negative judgment, you may want to keep searching for judgments that have greater impact on you. Your sensations can serve as a guide for knowing what's important to you deep down, including what inhibits you. If not, what would be an empowering replacement? Now that you understand what you are learning to believe about yourself in the face of your flaws, you can summon the strength to form new beliefs about your potential.

TL;DR in English: Find a quiet setting where you can be alone or get comfortable tuning into yourself. Make a list of what you've always thought of as your negative qualities. Pay attention to what your body is telling you about this recurring belief. Ask yourself if this underlying belief about yourself is helpful in your life.
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Kohlrabi is a brassica, in the cabbage family. Increasingly popular, kohlrabi is also available in different varieties, all easy to grow, with slight variations in look and time to maturity. The biggest difference is whether or not you pick a green or purple variety.  Green kohlrabi varieties include the Korridor and the Winner, which mature quickly, in about 50 days, compared to about 60 for some other varieties. Bright lime-green in color, they make an attractive addition to a garden bed.  Purple kohlrabi varieties like the Azur Star and Kolibri are particularly bug-resistent, because of the purple leaves on the plant, which keep the insects away. Taste-wise, you won't notice much difference. Storage varieties like Kossak, Superschmelz, and Gigante are, as you might guess, much larger than the regular varieties of kohlrabi. They'll last longer in the cellar or the fridge, prepared correctly. Taste-wise, these varieties are all very similar. Kohlrabi should be planted in full sun, close to other roots, like potatoes, beets, onions. Kohlrabi are big drinkers and feeders, which means they'll need a good amount of water and fertile soil. It's usually recommended that you plant five or six cabbage-family plants for each member of the household. Sow three times the amount. Kohlrabi should be kept in a separate part of the garden from pole beans, tomatoes, and strawberries. Several weeks before the last frost of spring, Kohlrabi may be planted, which means you can start tilling your soil early. Kohlrabi should be planted in well-tilled soil enriched with compost. It's hardy in most conditions, though it excels in soil with a pH between 5.5 and 6.8. Good drainage is also helpful in avoiding rot and blight in your kohlrabi plants, so make sure you've got an area of the garden that doesn't collect water too much. Kohlrabi is a hardy grower that should be planted about a month before the last frost in spring. Ideally, you want the plant to mature before the temperature gets much over 75 F, which means you’ll want to...

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Make a Bitcoin wallet. Link your bank account to your wallet. Buy BTC with money from your bank account. Use your Bitcoin to buy from retailers that accept it. Sell your Bitcoin to another user. Alternatively, sell your Bitcoin on an exchange.

Talk to your partner. Set aside time to talk. Increase intimacy. Talk about sex.

Today, buying and selling Bitcoin is easier for beginners than ever. As your first step, you'll want to sign up for something called a Bitcoin wallet. Like its name suggests, your wallet is a digital account that makes it fairly easy and convenient to buy, store, and sell your Bitcoin — think of it like a universal Bitcoin checking account. Unlike a checking account, however, starting a Bitcoin wallet usually takes less than a minute, can be done online, and is quite easy. Sites like Coinbase.com, Coinmkt.com, Blockchain.info and Hivewallet.com are are just a few examples of reputable, reliable and user-friendly sites for beginners to create their first wallet. Once you have a wallet, it's time to fill it with Bitcoin. Typically, to do this, you'll need to supply the financial details for a real-world bank account just like you would if you were setting up a PayPal account or signing up for another online payment service. Usually, you'll need at least your bank account number, the routing number for the account, and your full name as it appears on the account. You can almost always find these on your online banking account or on your paper checks.  Note that you may also be asked to provide contact information, like a phone number. To be clear, linking your bank account to your Bitcoin wallet is not any more of a risk to your personal security than it is to shop online. Virtually all reputable Bitcoin services make a point to advertise their high standards for security and encryption. While Bitcoin services have been targeted by hackers in the past, so too have many major online retailers. Once you've supplied your bank information and it's been verified by the Bitcoin service, it should be fairly easy to start purchasing BTC and adding it to your wallet. Usually, on your wallet page, there should be an option labeled "Buy Bitcoin" or something similar — clicking this should take you through a straightforward transaction process that uses money from your bank account to purchase BTC. Note that the price of...

TL;DR in English: Create a Bitcoin wallet. Link your bank account to your wallet. Buy BTC with money from your bank account. Use your Bitcoin to buy from retailers that accept it. Sell your Bitcoin to another user. Alternatively, sell your Bitcoin on an exchange.
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The only time a pug can get pregnant is during her heat. Your female pug will come into heat about twice a year, or roughly once every six months. Her heat period will last about three to four weeks. She will undergo physical changes and her behavior may change some during heat. Male dogs will also be more drawn to her during this time. The best way to know for sure if your pug is in heat is to look at her genital area. During her heat, she will have a swollen vulva and release a bloody discharge. Your female pug cannot get pregnant during the whole heat cycle. She can only get pregnant when she is ovulating. This time tends to be approximately day 11 through 14 of her heat cycle.  This is the time when she wants to have the male’s company as well. The range of ovulation can vary depending on the dog. If you don’t want to wait around to check for her heat or guess when she is ovulating, you can have your vet test your pug’s heat cycle so you know exactly when it starts. This will give you the best chance for her to fall pregnant because you will know exactly when she needs to breed.  The vet may swab her vulva and analyze the cells under a microscope slide to tell exactly what stage of heat she is in and if it's a good time to mate her. You can also get an ovulation blood test, which analyzes the levels of hormones in her bloodstream and detect when she is ovulating based on the rise in hormones. During the entire heat cycle, your female pug will be attractive to all male dogs. When she is outside, make sure you keep a close eye on her to ensure that another male dog does not come and mate with her without you knowing about it. This is especially important if you let your dog free in a fenced in yard. Male dogs are known to jump fences to get to females in heat. Once you determine when your female pug is ovulating, have the male pug brought it. When you introduce them, make sure you keep them on a lead. This will keep them safe in case they don’t like each other, making sure you can separate them quickly....

TL;DR in English: Watch for her heat. Determine when she is ovulating. Have her heat cycle tested. Keep her supervised during heat. Introduce the male pug. Check for successful mating. Keep your pug healthy during pregnancy. .
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Communication is essential for a healthy sex life. When you want to get that spark back in your life, the easiest first step is to talk to your partner more often. It may help in the beginning to have an open and honest conversation together about your sex life. Try and determine what might have led to the spark fading. Once you understand some of the causes you can begin to find solutions for them. Consider factors like the following.  A preoccupation with other responsibilities or life events. Emotional rifts in your relationship. Health crises A natural decline due to age. It can be easy to get into bad habits or routines such as watching TV during dinner, or looking through your phone before you go to sleep. Change up your routine and instead use this time to talk about your relationship or your sex life. Schedule or set aside time to talk. Focus on connecting with each other and being present in the moment. Also while you're talking make sure you talk about each others sexual preferences so you know how to spice up the bedroom experience. This is vital if you want your sex to get better.   Make evening meals a chance to discuss what you want for your future. Try turning off the TV and lighting some candles instead. Choose one night a week to designate as date night with your partner.  Write love letters to each other and read them before bed. Intimacy means more than just having sex. You can increase intimacy through conversation, sharing experiences, and developing trust. Increasing your intimacy helps show your partner that you love them and want to rekindle your spark. It will also help you be present in your relationship and you sex life as well. Take the time to focus on each other in ways you maybe have not been able to in a while. Try the following.  Face each other and make eye contact when you are talking or while silent. Be silly and share laughter together. Ask each other deeper questions about hopes, dreams, and memories. For example, "What is your most treasured memory?" or "What are your...

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Scale the measurements. Build the floor. Build the solid wall. Connect the floor to the wall. Make the front panel. Build the back wall. Construct the last wall. Attach the wall.

Almost any teacher will go to extra help. Don’t be too proud to ask – you’ll develop a relationship with your teacher and it will help a lot. Your teacher will appreciate that you came in looking for more help and the teacher will know what you need to work on in the future.   This is highly recommended. You have to be honest with yourself here. Is the issue that you aren’t trying hard enough, or that you really just don’t understand math? If you’re not trying hard enough, you need to work harder to practice on your own. There’s no way to understand math if you aren’t willing to put in the work. However, if you have been practicing on your own and you just can’t wrap your head around a certain subject, then it’s perfectly logical to ask for help. If you’re willing to spend money, hiring a professional tutor can be a huge help when it comes to understanding a subject. Professional tutors are often very expensive, but if you hire an older student the price might come down. Tutors will sit down with you one on one and work you through your problems. If you don’t want to hire a tutor or go to extra help another good option is to ask a peer.  There is bound to be someone in the math class who understands the concepts well. Find this person and develop a relationship with them. Ask them if they would be willing to sit down with you over lunch and help you with a couple of topics you are struggling with. Don’t take advantage of them and never try to copy their answers – just use them as a resource. There’s no reason to be too proud to ask for help. That’s a good skill to develop in life.

TL;DR in English: Go for extra help. Practice more on your own. Hire a tutor. Look to a friend or peer for guidance.
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Take a step back and look at your sprite up to this point. Determine if anything looks off, and then go into correct those inconsistencies or errors. After you've finished coloring and shading, you can add details such as writing, eyes, additional features, and anything else that could take your sprite to the next level. The attention to detail at the end is what separates amateur from professional pixel artists. If you've followed the steps above, you'll have a single static sprite. This is fine as a piece of art, but if you want to make sprites for games they'll likely need to be animated. This means that each frame of animation will have to have its own sprite, with slight changes from the previous frame. The collection of all the sprites used in an animation is called a "sprite sheet".  See this guide for detail on animating a sprite sheet in GIMP. Creating unique and attractive animations for sprites is one way that master pixel artists separate themselves from amateurs. A good animation can breathe a ton of life into a sprite. If you want to take your pixel art skills into the video game development world, you'll want to have a solid portfolio to show off to prospective employers. Include several of your best sprites, as well as some animations if you have them. Include a variety of subjects, including characters, scenery, props, and more.

TL;DR in English: Give the sprite a good look over. Add details. Animate your sprite. Create a portfolio.
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This basic coop is 4 feet (1.2 m) by 6 feet (24 square feet of floor space). If you need more or less space, feel free to scale the measurements accordingly. To make both building and cleaning as easy as possible, start with a piece of plywood cut to the ideal size (in this case, 4 feet by 6 feet). Be sure that the plywood is between 1⁄2 inch (1.3 cm) and 1⁄4 inch (0.6 cm) thick.  If you are cutting the plywood yourself, use a straight edge and an easy-to-see pen to make lines before you cut. Screw on the frame. To keep the floor sturdy, screw 2x4s around the bottom perimeter. You may also want to screw one across the middle of the floor for extra security. To ensure a tight joint on the corners, use a long pipe clamp. This is the only one of the walls that will not have an opening, and thus it is the easiest to build. Use a 6 foot (1.8 m) long, 1⁄2 inch (1.3 cm) thick piece of plywood. Screw 2x2s to the underside of the vertical edges. Be sure that the 2x2s stop 4 inches (10.2 cm) from the bottom of the plywood. Place the wall on the floor so that the extra 4 inches (10.2 cm) of plywood covers the 2x4s on the underside of the floor. Then, secure the wall in place using 1 1⁄2 inch (1.3 cm) screws and construction glue. Use 1 and 1/2 inch screws and construction glue to attach a 4 foot (1.2 m) long, 1⁄2 inch (1.3 cm) thick piece of plywood to the front of the coop. Screw the plywood into the 2x4s on the bottom of the coop and the 2x2s on the solid side wall. Then, cut the door opening.  Plan the front door opening before you cut. The door opening should be 2 to 3 feet (0.6 to 0.9 m) wide. Cut the height according to your preferences, but keep in mind that you should leave 6 to 10 inches (15.2 to 25.4 cm) between the edges of the door and the top and bottom of the plywood panel.  Use a Jigsaw to make the cut. This will give you the easiest, smoothest cut. When you are done, reinforce the top of the door using a piece of scrap wood about 20 inches (50.8 cm) long and thick enough to attach using plenty of screws...

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Drill holes into the marked areas. Use a stud finder to determine how many wall anchors you'll need. Install wall anchors. Screw in the brackets. Make sure the brackets can support the rod.

Combine the hoisin sauce, honey, five-spice powder, minced garlic, and grated ginger in a small mixing bowl. Whisk together until evenly mixed.  This sauce does not need to be thickened with heat. If you'd rather not use freshly minced garlic or freshly grated ginger, you can use their powdered forms instead. Use only 1/8 tsp (0.6 ml) of each when opting for the ground and dried versions. Lightly brush this glaze over the ham immediately before baking it. Once the ham is halfway through its anticipated cooking time, apply the remainder of the glaze and continue baking the ham.  Note that you may need to quickly whisk the glaze together again prior to each application. The exact times will vary depending on the weight of the ham. You'll usually need to bake ham for 15 to 20 minutes per 1 lb (450 g) at a temperature of 325 degrees Fahrenheit (163 degrees Celsius). For an 8-lb (3.6-kg) ham, you'll need to cook it for about 1 hour before reapplying the second coat; cook it for another 60 to 90 minutes after that.

TL;DR in English: Whisk the ingredients together. Brush the glaze over the ham before and during baking.
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Empty calories are calories which contain little or no significant nutrients. Empty calories will provide nothing to you or your baby and only lead you to gain more weight. Because of this, if you are trying to lose that post baby weight then you are really going to want to avoid empty calories.  Empty calories are generally associated with sugars and solid fats. Examples of common sources of empty calories are ice cream, cookies, soda, cheap juices, cake, pizza, cheese, and butter. Occasional indulgences, such as for a birthday celebration, are okay but these should not hold a common place in your diet. Many people eat too much food when they do eat. Eating smaller amounts of food at one time can help you stick to a reasonable calorie count. To get yourself eating better portions of food, try using a side or salad plate to eat your meal. Come back for seconds only if you are still hungry after 15 minutes.  A good rule of thumb is that if you’re eating as much as you would in a restaurant, you might be eating too much. You’ll also need to learn to recognize when you’re really full. Remember: you don’t want to feel stuffed. You just want to feel not-hungry. Waiting for your food to begin to digest can help you to realize when you’re really full. This is great for preventing over-eating and even more post-baby weight gain. Give your body 15 minutes after eating a small meal and then go back for (a smaller portion of) seconds if you’re still hungry or top it off with healthy snacks, like broccoli. Another technique is to eat micro meals, or basically really healthy snacks, and skip the standard “two big meals” altogether. By eating small amounts of food throughout the day, you can feel more full and energetic. This is also easier on a new mom, since finding time to cook and eat can be really tough. A sample daily diet would look like a bowl of oatmeal, a banana, and a protein shake when you wake up, celery sticks on your way to work, a cup of yogurt and two pieces of whole grain toast at 10, a turkey sandwich...

TL;DR in English: Avoid empty calories at all costs. Practice portion control. Wait for your food to settle. Eat frequent micro meals. Follow your body's cues as your baby weans.
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Screwing in your brackets without pre-drilling holes will make your wall at-risk for hairline fractures. Use a drill to make small holes, as holes too large for the screw can leave your rods loose. You can make the hole larger later if the screws do not fit into the hole. Base the hole size on the size of your screws. Each hole should be identical in size to the screw's body. If you have wall studs installed next to the drilled areas, you will not need to install wall anchors. Instead, you'll be able to directly screw in your curtain brackets. Mark the holes next to wall studs, and purchase any additional anchors as needed. To use a stud finder, run the device along the wall and watch the screen to see if a stud has been detected. Mark the intended hanging points for your wall anchors with a pencil. Use a drill to make holes in the wall for any needed anchors. Place the anchor through the hole and tap it in with a hammer until it is secure. Install one anchor per bracket screw.  The holes drilled for the wall anchors should be separate from the holes drilled for the screws earlier. Avoid making the hole wider than the anchor. The hole should be about the same length as the anchor's attachment areas to avoid loose wall anchors. After your wall anchors are secure, place the brackets up against the wall and place your screws into the pre-drilled holes. The wall anchor will keep the screws supported while they bear the rod's weight. Use a stepladder to make sure you are level with the wall so the screws aren't installed at an angle. After the brackets have been installed, hang the rod overhead (or screw your rod into the bracket) to make sure your brackets can handle the curtain rod's weight. If not, you may need to reinstall heavy-duty brackets (which can be purchased at specialty hardware stores). If the brackets seem loose or if they seem to move slightly under the rod's weight, they are probably not strong enough to support the curtain rod.

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Pick up a copy of Microsoft Flight Simulator or Laminar Research's X-Plane. Check out weather products such as METARS and TAFs even on days you don't fly. Raise the nose of the airplane by pulling the control wheel toward you. Use the throttle control to help the airplane climb and control your speed. Push the control wheel away from you and reduce power to descend. Turn the control wheel left to raise the right wing.

You can etch just about anything onto wood, from pictures to symbols to words and phrases. Create your design on a sheet of paper or print it off of the computer. If you are just starting out, a simple design with lots of straight lines will be the easiest to engrave. Transfer the design to your project using one of the methods listed below. You can design and cut your own stencil, or you can buy one from the store. Place the stencil over the wood where you want the design to go. Secure it with painter's tape, then trace the designs with a pencil. Put the stencil away when you are done. You can cut stencils out of blank stencil plastic, quilter's template plastic, contact paper, cardstock, or even freezer paper. Place the graphite paper onto the wood, graphite-side-down. Secure it with painter's tape, then sketch out your design on top of the paper. Remove the graphite paper hen you are done; your design should be imprinted on top of the wood. If you printed your design from the computer, coat the back of the paper with graphite, then use it as directed above. This is the quickest and easiest way to transfer your design onto the wood. It requires a precise and steady hand, however. While it is possible to erase mistakes from wood, the less erasing you have to do, the better.

TL;DR in English: Choose your design. Trace designs using stencils if you want something easy. Use graphite paper if you want to transfer a custom design. Draw your design directly onto the wood with pencil if you are a good artist.
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Stretch marks usually fade from a deep red to a pale silver over time. You can help them fade faster and to a less noticeable color by protecting your skin from sun damage. The sun's rays can weaken the skin and cause the stretch marks to look worse.  Use sunscreen with a SPF 15 or higher each time you expose your stretch marks to the sun. Be sure to reapply it regularly. If you get a light burn, treat it with aloe vera to help heal the skin as quickly as possible. Keeping your skin moisturized won't directly fade stretch marks, but it can help your skin stay healthy and supple. Skin that is dry tends to lose elasticity, which can make stretch marks and other blemishes stand out all the more. While there is no definite way to prevent stretch marks, some say that keeping your skin moisturized keeps them from looking too severe.  Regularly exfoliate your skin before bathing, then apply a rich moisturizer to the area where you have stretch marks to keep your skin from getting dry. If you have very dry skin, try using a room humidifier to keep the air in your home moist. Aim to keep the humidity between 30 and 50 percent for soft, well-moisturized skin. When your body is dehydrated, your skin tends to show wrinkles more easily. The same goes for stretch marks. Hydrating your body makes your skin look healthy and supple, helping to make the appearance of stretch marks less severe.  Drink water when you feel thirsty. Try carrying a reusable water bottle with you throughout the day so you'll always have a drink on hand. Replace alcoholic and caffeinated drinks with water whenever possible. Cigarette smoke deteriorates the skin. Any skin blemish you have will only worsen if you're in frequent contact with cigarette smoke. To keep your skin looking young and healthy, take measures to  quit smoking as soon as possible.

TL;DR in English: Protect stretch marks from the sun. Keep the area moisturized. Stay hydrated. Stop smoking.
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It doesn't have to be the latest version if your computer is older. Flight simulators will help you learn about the instruments and systems found in a typical trainer aircraft as well as make you familiar with maneuvers and procedures you will need to master for your private pilot exam. Thus you will need to spend less time and money on actual flight lessons, which are quite expensive. X-Plane's website truthfully says that if a flight simulator can save you an hour with a controller, it will have effectively paid for itself. Remember that while flight simulators are good for procedures training, they won't give you all of the stick-and-rudder skills to fly a real airplane. See if conditions match what those products indicate.  That way, when you do fly, you'll have a higher confidence in the weather predictions. This will make the airplane climb or stall if you pull back too far. Pitch changes speed, power changes altitude.   This will cause the plane to bank resulting in a left turn. You also need to add left rudder (the left peddle) to keep the plane coordinated. Same thing to turn right but use the right controls

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Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash the cloth with a cloth swab. Wash

Create a cleaner with dish soap. Add the cleaner to the cloth. Apply cleaner with a cotton swab in difficult areas.

Preheat the oven at 375 degrees. Line two baking sheets with parchment paper and set aside. Let your pastry dough thaw in the refrigerator overnight. Lightly flour your work surface. Roll out each sheet of dough until it is a 10 inch (25.4 cm) by 12 inch rectangle. Beat the egg with 1 tablespoon (14.8 ml) of water. Brush the mixture along the surface of the dough. Sprinkle half the Parmesan cheese, Gruyère cheese, thyme, salt, and pepper on each piece of pastry. Use a rolling pin to gently press the ingredients into the dough. Cut each sheet on the short side into 11 or 12 small strips with a pizza cutter or sharp knife. Twist each strip and lay them on the baking sheets. You should have 22-24 straws when done. Cook the straws for 10 to 15 minutes. They should be lightly brown and puffy. Turn each straw over and cook for another 2 minutes. Take them out and let them cool. Serve at room temperature. Make sure you do not overcook these. The cheese will burn.

TL;DR in English: Preheat the oven. Shape the dough. Make the straws. Cook the straws.
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If you want water that glows in different colors (instead of the yellow that is produced by almost all other methods), buy paint in different shades. Try blue, red, and yellow, which you can mix up to create more shades.  Glow-in-the-dark paints will glow without the presence of a blacklight--they can be charged by exposure to regular light. The fluorescent paints will only respond to the UV rays from a blacklight. Look for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid to be bright and visible. Using hot water will dilute the paint faster, so you will see faster results. There's not a precise measurement for the paint--just add a little and, if you need more, mix in another few drops. Stir the paint vigorously until it mixes into the water. If you are using glow-in-the-dark paint, check the instructions on how to "charge" them so they glow. Usually you need to expose the paint to sunlight for several minutes before it will glow. The fluorescent paints will only glow if you have a blacklight. Have fun painting with these colors, mixing water to create new shades, or doing other crafts.

TL;DR in English: Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.
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Most of the time, adding a bit of water to the cloth may be all you need. When it's extra smudged, try adding a tiny bit of dish-washing soap. Dilute it heavily. Even a single drop in a cup of water may be enough. Dip a new cloth in the cleaner, as you've already picked up a lot of dirt with the last cloth. You can also spray the cleaner onto the cloth instead of dipping. Wring out any excess, and rub down the screen in a circular motion. This method should remove any smudges that are left. If you can't get into the corners with your cloth, a cotton swab may solve the problem. Put a bit of cleaner on the swab, and rub it into the corners to get out the smudges.

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Turn on your dryer and prepare a boiling solution. Form 2 loaves and boil them. Bake the pretzel bread. Finish baking the pretzel bread.

Locate your lint trap. Locate your lint filter. Remove the lint filter from the lint trap. Remove any visible lint from the filter. Vacuum the filter screen. Vacuum the lint trap. Wipe around the lint trap and the filter area. Wipe down the inside of the dryer door. Insert the lint filter into the lint trap. Deep clean the filters approximately once per month.

Get your oven heating and prepare your baking pan while you boil the pretzel bread. Turn the oven on to 400°F (204°C). To make the boiling solution, put 3 quarts (2.8 liters) of water and 3/4 cup (135 g) of baking soda into a large saucepan or pot over high heat. Bring the solution to a boil. To prepare your baking pan, simply grease it lightly with shortening or butter. Remove your dough from the greased bowl and punch it straight down. Divide the dough into two large pieces and roll each into a smooth ball that is tightly packed. Place the loaves in the boiling solution for 1 minute. Turn them using tongs and boil them for 1 more minute. Use a slotted spoon to carefully remove them from the solution.  To evenly divide the proved dough, you can cut it in half using a sharp knife or a bench scraper. Always use caution when handling boiling liquid. Use oven mitts when touching the handles of your pot. Set both boiled loaves on your greased baking sheet. Brush the beaten egg over the tops and sides of the loaves using a pastry brush. Take a sharp knife and score a cross in the top of each loaf. Bake the loaves for 15 minutes. You can leave off the egg wash, although your pretzel bread won't be as shiny or glossy after it bakes. After 15 minutes, reduce the oven temperature to 350°F (175°C) and bake the loaves for another 10 to 12 minutes. The pretzel bread should look brown. Carefully remove the baking pan from the oven. Take the loaves off of the sheet and let them cool on a wire rack.

TL;DR in English: Turn on your oven and prepare a boiling solution. Form 2 loaves and boil them. Bake the pretzel bread. Finish baking the pretzel bread.
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This trick involves a bit of preparation. It’s easiest to start the trick with your bottom card facing the opposite direction as the rest of the deck. If you flipped your deck over, it would look the same.  If you are skilled enough at sleight of hand, you can quickly flip the bottom card over after you shuffle the deck.   One way to attempt to flip the bottom card after a shuffle is to finish shuffling with an overhand shuffle. Take the last card from your overhand shuffle and flip it back onto the bottom of the deck facing the opposite direction. You have to do this quickly so no one sees. Angle your hands so your audience won’t see the bottom of the deck. With your bottom card facing the other direction, fan out the deck without showing the bottom card.  Make sure to fan the cards out more in the middle of the deck. Angle the cards down slightly so your audience mostly sees the tops of the cards. Have your volunteer pick a card from somewhere in the deck.  If you want, you can run your thumb along the outer edges of the fanned out cards and ask your volunteer to say “stop” at a certain point. When your spectator says “stop”, you ask your spectator to take the card your thumb is on. This gives you a little bit more control so you ensure your spectator doesn’t pick your upside down card. Ask your spectator to memorize the card and show it to the rest of audience.  As soon as your spectator takes a card, you want to re-stack the deck. While your audience is distracted by the card, flip your deck over so the bottom is now the top. During this moment, discretely flip your deck. To help you do this unseen, you can lower the deck a bit. Also, cover the front of it with one hand while you turn it over so your audience doesn’t see what you’re doing. Your deck will now be upside but look normal to your audience. Be careful to keep the deck stacked here so that your audience doesn’t notice that your deck is flipped. Explain that you are tapping the deck to trigger its magical properties. This will help with the...

TL;DR in English: Start with the bottom card of the deck upside down. Fan out the cards. Ask for a volunteer. Flip your deck over as your spectator looks at the card. Ask your spectator to place the card back in the deck. Tap your deck three times. Fan out the cards to reveal your spectator’s card facing up.
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Depending on the design of your dryer, the lint trap will either be on the top of the dryer or located just inside the door. Consult your appliance's user manual if you have any concerns. It is located inside the lint trap, which is the slot the filter slides into. The lint filter is designed specifically to keep lint off of your clothes. If it accumulates too much lint, that lint will then end up on your clothing. Pull the filter gently from the top and it should slide out easily. The filter looks like a fine mesh screen, held in a frame of plastic. Using your fingers initially is the easiest way to begin.  A good trick is to grab a little of the lint in the corner and then slide your fingers across the filter screen, picking up the rest of the lint along the way. Make sure to wipe the entire surface of the filter screen and discard any lint you remove. Use a soft brush vacuum attachment. Turn on the vacuum and brush the attachment across the filter screen, which will remove any remaining lint. Use the vacuum attachment that has the long, thin neck and stick the attachment gently into the trap, as far as it will go. This will remove any residual lint from the trap. Use a soft rag, which will remove any lingering lint. If you notice any stubborn lint, try going back over the area using a dryer sheet. The remaining lint will cling to it. Use a soft rag, which will remove any lingering lint. Use the dryer sheet trick in the previous step for any stubborn lint. The freshly cleaned lint filter should slide easily back into place. You should hear it lock gently back into place. If you don’t, pull the filter out gently and re-insert until you hear it lock into place. Simply remove them and wash with warm, soapy water. Allow them to air-dry thoroughly before replacing.

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Do scales. Work on lip and tongue trills. Add in sirens and kazoos. Hum.

The serial number should correspond to the series. The serial number appears in the upper left and lower right corners. If the serial number doesn’t correspond to the series, then you are dealing with a counterfeit.  If the bill is series 2009, then the serial number should begin with J. If the bill is series 2009A, then the serial number should begin with L. The new $100 uses raised printing on Ben Franklin’s shoulder. Run your fingers over the spot. You should be able to feel texture. There is a large copper-colored inkwell to the left of the bill’s serial number. Inside the inkwell is a bell, which should change color from copper to green as you look at the bill from different angles. The numeral 100 beside the inkwell should also change color, just as it does on some older $100 bills. An embedded thread runs just to the left of Franklin’s portrait. The letters “USA” and the number 100 alternate along the strip, which is visible from both sides of the note.  If you hold the bill up to UV light, then the strip should glow pink.  You can also purchase a counterfeit detector which shines UV light, which might be helpful if your business handles a lot of bills. A popular option is the AccuBanker D63 Compact. It costs about $50. Just to the right of Franklin’s portrait is a blue security ribbon. This ribbon is 3-D. Move the bill back and forth and check that you see the number 100 and tiny bells move from side-to-side as you move the bill. This ribbon is woven into the paper, not pasted on. Accordingly, if the blue ribbon is peeling off the bill, then you have a fake. Hold the bill to the light and look for a faint image of Benjamin Franklin in the white oval on the right-hand side. You can see the watermark portrait on either side of the bill. Check around Franklin’s jacket collar. You should see the words “The United States of America” in small type.  You should also see “USA 100” around the white space that contains the portrait.  The words “100 USA” should also appear around the quill pen to the right of Franklin.

TL;DR in English: Look at the serial numbers. Feel Franklin’s shoulder. Check for color-change ink. Hold the bill up to the light. Check the blue security ribbon. Look for the watermark portrait. Use a magnifying glass to find the microprint.
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If you want to make a larger or smaller cube, just use larger or smaller square sheets of paper. You can find origami paper at most craft stores or online. If you don’t have origami paper, you can use regular copy paper that’s been cut into squares instead. Start by folding each sheet of paper in half. Then, continue making the folds until you end up with a small folded square. You should have 6 small squares when you’re finished. Each of your squares will have 2 end flaps and a center fold. Slide the end flap of 1 piece of folded paper into the center fold of another piece. Then, slide the end flap of a third piece of paper into the other side of the center fold. As you continue adding the other pieces, you’ll see the shape of a cube starting to emerge. Continue until you’ve connected all of the end flaps from each piece of paper, and you’ll have a cube! You may need to bend the flaps to fit them into the center fold.

TL;DR in English: Start with 6 sheets of 6 in × 6 in (15 cm × 15 cm) origami paper. Repeat all the above steps with the 5 other sheets of paper. Fit the pieces of folded paper together.
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You wouldn't run 5 miles (8.0 km) out of the gate, so don't expect your voice box to be able to go up and down 3 octaves either. Doing scales slowly warms up your voice, extending it to its top and bottom ranges. And it's pretty easy to do, even alone. If you are breathing right and holding yourself correctly, it'll be easier to hit those notes in your high register. Be patient, though, and work gradually. You'll actually hurt your voice if you start off too low or too high, forcing it to do things it really doesn't want to do. Another common method to warming up apart from scales are trills. They relax the lip and tongue, engage breathing, and eliminate tension.  For lip trills, simply create a raspberry sound by loosely placing your lips together. Experiment with different consonant sounds, like "h" and "b." Go slowly up and down your range, but don't do anything that's uncomfortable or hard to maintain. For tongue trills, think of the Spanish "r." Place your tongue behind your upper teeth and exhale strongly.  Hold the sound and air steady, varying the pitch while trilling. Again, don’t do anything your voice doesn't want you to do. You'll know. Some of the more fun warm ups are sirens and kazoos. When you do your siren (which should start low and go high), use your arm and toss it in a circular motion, going up and down with the pitch.  Kazoos focus of the sound and stretch the vocal folds in a healthy, controlled way. Just pretend like you're sucking in spaghetti -- it's as simple as that. On an exhale, make the “woo” sound; it'll come out like a buzz. Holding the sound steady, go up and down to the extremities of your range. Do this several times. Try some tongue twisters going up and down in tunes. This is preparing your voice for complexed songs. A good one is 'Seven salty sailors sailed the seven seas (repeat up in Do Re Me.) Humming actually helps cool a voice down, too, which is an oft-forgotten, though important, technique. It warms up your voice without straining your voice like singing can....

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Use fresh lemon juice. Use fresh lemon juice to lighten your skin. Use fresh lemon juice to lighten your skin. Use fresh lemon juice to lighten your skin. Use fresh lemon juice to lighten your skin. Use fresh lemon juice to lighten your skin. Use fresh lemon juice to lighten your skin

Mix equal parts of lemon juice and water in a cup. Soak a cotton ball or pad in the mixture. Place the cotton ball or pad where you want to apply the bleach. Sit outside with the lemon solution in place for 15-20 minutes. Rinse off the lemon juice completely. Moisturize the area with lotion after you clean the bleached area. Repeat this every day to notice substantial results.

To turn your two round cakes into the wide and elongated Hello Kitty face, you need to cut the two cakes and wedge them together. Use your eye to draw an imaginary line down the center of one cake. Now move over by one inch (2.5 cm) and cut the cake in half an inch off center.  You should now have two uneven cake halves, with one about five inches wide and the other three inches. Repeat with the other cake. Set aside the two smaller cake wedges. Use a frosting knife to coat the cut edge of one of the large cake wedges. Orient the other large cake wedge so the cut edges are facing each other. Gently press the two cake wedges together, using the frosting to hold them together.  Use a knife to cut and smooth the face if there are any areas where the cakes are joined unevenly. You want a nice, smooth, rounded rectangular shape for the Hello Kitty cake. Orient the cake so the rounded rectangle is widthwise in front of you. Use the two smaller wedges of cake to create the ears. With a knife cut out two equilateral triangles from the leftover cake, each with a two-inch (5-cm) base, and a height of two inches (5 cm).  Round out the bases of the triangles in an inward direction so the ears will join with the face smoothly. Reserve the leftover cake for cake pops or some other recipe Cover the rounded base of each ear with a layer of frosting. Attach one ear to the top left corner of the cake, and the second ear to the top right corner. Once the ears are attached, you have the basic Hello Kitty face shape in place, and can move on to decorating. Use a frosting knife to cover the entire top and sides of the cake with a generous layer of frosting. Frost the ears gently so they don’t get knocked out of place. The frosting should be smooth and even, but it doesn’t have to be perfect, as it will be covered in fondant. Dust a flat work surface and your rolling pin with cornstarch. Turn the fondant out onto the covered surface and roll it out in a rectangular shape. Continue rolling until the fondant is flat and even, and...

TL;DR in English: Cut the cakes. Attach the cakes to create the face. Make the ears. Attach the ears. Frost the cake. Roll out the fondant. Cover the cake with fondant.
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This is a great idea if you need to easily fill many lotion bottles at once, and there are many different types of professional filling machines available. Search online for “Manual lotion filler for sale” to review different options. Select a machine that works for your needs and fits your budget. Most manual fillers feature a main fill tank, filling tip, and hand lever. The main tank is often located at the top of the machine. Take off the lid, and pour your lotion inside.  You can use a spatula to help you scoop the lotion if you are having trouble. Every machine is slightly different, so read your instructions to ensure you are filling the tank correctly. The filling tip is the thin metal tube where lotion is dispensed. Lotion can drip from the filling tip if you leave the hand lever in the down position for just a second or 2. To avoid this, simply place a bowl underneath the metal tip. Then, any extra drips will fall into the bowl and you can easily wash them away. This way, lotion does not wind up on your bottles. To pour your lotion into the bottles, hold the lotion bottle up to the filling tip, and place the lotion bottle around the tip. This prevents the lotion from spraying as it comes out. In addition, it ensures you do not miss the tip of your bottle while filling it. Hold the lotion bottle in 1 hand. Then, pull down on the lever with the other hand to release your lotion from the machine. To stop the flow of lotion, move the lever back to the upwards position. The lotion will come out quickly. If you are filling a small bottle, 1 pump of the lever will likely fill your bottle. If your bottle is not completely full after 1 pump, then pull down on the lever again to release more product. Lift up on the handle when you reach the top to stop the lotion from dispensing. After your bottle is full, continue filling all of your bottles.

TL;DR in English: Purchase a manual filling machine online. Fill the main tank of the machine following your instructions. Place a bowl underneath the filling tip to catch any spills. Position the lotion bottle so the filling tip is slightly inside the opening. Use the pull-down lever to start and stop the flow of lotion. Fill the bottle until you reach the top.
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For best results, use freshly-squeezed lemon juice. Bottled or organic lemon juice also works well. Fill a cup about 1/3 of the way with lemon juice, then fill the cup another 1/3 of  the way with water from your faucet. Using water to dilute the lemon juice reduces the acidity a bit, so your skin doesn’t dry out severely. To apply the lemon juice to the hair you want to bleach, it is easiest to use a cotton ball or pad. Dunk the cotton ball or pad into the cup of lemon juice, and remove it after a few seconds. Ensure the middle and outside of the cotton is adequately wet. You can use lemon juice to safely bleach your upper lip, abdomen, arms, and legs. Hold the cotton in place throughout the bleaching process. Sunlight helps boost the lightening effects of the lemon juice, as the sun activates the citric acid. After 20 minutes or so, your skin will feel very dry, so this is a good time to stop the bleaching session. If you burn easily, apply sunscreen to the rest of your skin to avoid sunburn. Use warm water to get rid of any lemon juice or residue. If bleaching your arms, you can hold your arm under the sink. If bleaching your face or legs, use a clean washcloth. Lemon juice makes the skin very dry, so it’s best to replenish it with moisturizing lotion right after cleansing the skin. Use products containing cocoa butter, shea butter, or vitamin E oil, for instance. You can massage the lotion into the skin for a relaxing effect. Lemon juice can lighten body hair, but it does take several applications and some patience. For best results, use this bleaching technique every day. If you aren’t able to bleach with lemon juice daily, aim for 3-4 days a week.

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Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make sure your eyes are clear. Make

Consult with your physician before taking any steroids. Take Winstrol with lots of water. Don't drink any alcohol while on steroids. Don't take Winstrol with anticoagulant medication.

Messy, running mascara is a classic sign that someone has been crying, and you can use that to your advantage with some smokey eye makeup. Having color in your cheeks is a sign of passion or fire. When you want to look sad, it is better to keep the cheeks wan and pale. However, you can add a redness to your nose to suggest soreness from using tissues. It might be easier to make your nose red by rubbing it than by using makeup. To communicate a lasting sadness or depression, keep the lips as colorless as possible as well as the cheeks. Brushing a subtle nude lipstick over the lips can help your entire face seem less vibrant and alert.

TL;DR in English: Smudge your eye makeup so it looks as though you’ve been crying. Keep your cheeks pale and your nose red. Use pale or nude lip colors.
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Carefully adjust the mantel so that the fireplace is framed evenly, with the mantel extended an equal distance on either side of the hearth. Use the measuring tape to make sure the position is ideal, and follow with the use of a level to make sure the mantelpiece is perfectly horizontal. You want to make sure the mantel is level not only side to side, but also front to back. Use a torpedo level to check the level front to back. Using a piece of chalk or a pencil, make an outline around the edges of the mantel, both along the top and the sides of the fireplace. Once the marking is complete, pull the mantel away from the fireplace and position it face down on a smooth surface. Make a second set of lines, which will serve as the outer edge of the mounting boards, also called cleats.  One way to measure the cleat is to fit it into the back of the mantel like it will be on the wall. Use a measuring tape to measure the length from the top edge of the mantel to the bottom edge of the cleat. Place the measuring tape along the line drawn in step 2, and then use the measurement and draw a new line below the first. For example, if the length from the top of the mantel to the bottom of the cleat is 3", measure 3" down from the line on the wall and draw a second line. Another method to measure the cleat is to measure the size of the inside of the mantel from the top of the shelf to the edge just above where you will place your cleat. Then, measure the length of the side of the cleat you will affix to the wall. Add those totals together. For example, if the measurement from the mantel shelf to the edge is 2" and the length of the cleat is 1-3/8", then your measurement will be 3-3/8". Draw a line under the line on the wall using your measurement. The mounting boards will be affixed to the actual wall surrounding the hearth at strategic points, creating a framework for the mantel. A minimum of 3 mounting boards is required, 1 for the top and one for each side, although additional cleats can be used.  Measure the size of the...

TL;DR in English: Position the mantel around the fireplace. Mark the territory. Mark the location of the mounting board. Prepare the mounting boards. Locate and mark the wall studs. Affix the mounting boards to the wall. Mount the fireplace mantel. Put on the finishing touches.
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Anabolic (meaning protein and muscle building) steroids are powerful medicines with various health benefits, but all are considered controlled substances that require a prescription due to their potential for abuse and serious side effects. Your family doctor is not likely to prescribe anabolic steroids for you unless you suffer from angioedema, aplastic anemia (both blood disorders) or some muscle wasting condition. Wanting bigger muscles or greater strength is not a valid reason for an ethical doctor to write you a prescription for anabolic steroids.  For hereditary angioedema, adult dosage recommendations usually start at 2 mg, three times day. If successful at reducing swelling, dosages are reduced after one to three months to 2 mg daily. For aplastic anemia, adult and childhood dosages typically start at 1 mg/kg per day and can be slowly increased from there. Winstrol comes in round pink tablets (meant to be taken orally) and in a serum meant to be injected directly into muscle tissue. Usage ranges from a few weeks to about six months at a time. If you are taking Winstrol orally (via tablets), remember to always drink a full glass of water with it. Drinking water helps the tablet dissolve quicker and also prevents stomach irritation. The pills contain a compound called c17 methyl, which helps the stanozolol from being destroyed in the stomach and liver so it can work on muscle growth; however, the downside to c17 methyl is that it irritates the stomach and is toxic to the liver. Drinking lots of water with the pills will help lessen the impact of c17 methyl on your body.  Start with at least an 8-ounce glass of water with each pill you take. Avoid acidic juices as they may contribute to stomach irritation. Taken orally, stanozolol doesn't lose its potency (compared to injecting it) as much as some other anabolic steroids do. All types of steroids, particularly anabolic steroids, are damaging to the liver because they are toxic (difficult or impossible to break down into harmless by-products) and...

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Use a therapist who is experienced in trauma. Tell your therapist how you believe your memories are harming you. Use trauma-focused talk therapy to help recover repressed memories. Undergo cognitive-behavioral therapy to learn good coping skills. Keep your focus on being healthy in the present.

Preheat the oven to 400°F (200°C). Divide the squash lengthwise. Butter up the butternut. Season to taste. Roast the squash. Quarter and serve.

If you have identified the actions that have led you to bad karma, realize it is time for you to change your actions.   If you find yourself being negative toward a specific person or people, resolve to start a conversation with a compliment next time. Develop this as a new positive habit. If you find yourself being selfish, resolve to do a charitable action each day even if it is a small one. Try something small like holding a door open for someone. Practice this to develop a new routine of positive actions. Life is difficult and frustrating events happen. Thinking positive may not reverse bad events, but it can help you better cope with stress in your life. Try and reflect on the positive things in life to help you reverse bad karma by seeing the good and kindness in life.  Take a moment to enjoy the weather. If the weather is nice, reflect that not everyday will be like this. Give thanks to your good health. Enjoy a meal. Sometimes we eat without thinking; take a few moments to savor a well-prepared dish. As “karma” means action, you must be accountable for the actions that you take. Try to:  Stop blaming others. This is a bad habit. Really consider the action and try and move on from it. Blaming others only slows down this process. Practice self-focusing. Worrying about the future will not help you in the present. Focus on the daily tasks that you can control to live a more positive life. Be accountable. You are the only one responsible for your actions. If, for example, you are in an argument with a loved one, you can control how you respond. Focus on how you respond.

TL;DR in English: Break the routine. Stay positive. Take responsibility for your own actions.
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A trauma-focused therapist can help you address your past experiences. This may help you remember your repressed memories. Your therapist can help you whether or not you recover your memories. Even if you don’t remember what happened to you, your therapist can help you work through your issues and learn how to live a better life.  Going to an inexperienced therapist can do more harm than good if you’ve experienced a trauma. Ask your therapist about their education, specialized training, and past work history to make sure they’re properly qualified. You can also check your potential therapist’s webpage to learn more about their experience and practice. Consider why it's important for you to remember what happened. Explain why you suspect you have repressed memories, as well as what you think might have happened. What feelings or mental health conditions are you experiencing that might stem from these memories? What have you been treated for in the past?  Your therapist needs to know what you want to change in your life. As they treat you, they can help you work toward these goals, even if you don’t recover all of your memories. For example, you might have a lot of anxiety that you believe is tied to a negative experience you had when you were a small child. You could say, “My anxiety is making it impossible for me to relax. I always feel upset and nervous, and I think it’s because of something that happened to me while I spent the summer with my grandparents at age 7.” It’s a slow process, but talking out your experiences and feelings can help you slowly unravel memories that are hidden in your mind. Your therapist will listen as you talk about your current issues, as well as your past. They may also ask you questions. When you do talk therapy, your memories are able to come to the surface when you’re ready to remember.  Talk therapy provides a safe space for you to recover your repressed memories, as your therapist can help you deal with any traumatic memories that come back. Talk therapy is considered the...

TL;DR in English: Work with a therapist who is experienced in trauma. Tell your therapist how you believe your memories are harming you. Use trauma-focused talk therapy to help recover repressed memories. Undergo cognitive-behavioral therapy to learn good coping skills. Keep your focus on being healthy in the present.
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Scoop out the seeds and pulp as you would a pumpkin and discard, then place the squash on a baking sheet, flesh-side up. Brush each squash half with melted butter, mopping the cavity of each squash liberally. You can also use olive oil instead of butter, or a mixture of both. The beauty of butternut squash is how adaptable it is to various spices and seasonings. Here are a few suggestions:  Brown sugar and cinnamon: add from one teaspoon to one tablespoon (to taste) brown sugar to each squash section, then sprinkle ground cinnamon over all. Salt and pepper: Add fresh-ground pepper and salt to each squash, to taste. This is very simple, and very delicious, enhancing the natural sweetness of the squash. Ras el hanout. Visit your local spice market, and pick up some of this versatile Moroccan blend of up to 30 herbs and spices. Sprinkle it liberally over the buttered squash, and add salt and pepper as desired—though it's not necessary. Pop your prepared butternut into the oven, and let roast for 25 to 30 minutes, until a fork inserted into the thickest part meets no resistance. Divide the squash lengthwise again, and serve with grilled stuffed pork chops, roasted chicken, or all by itself.

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Learn a few phrases that you can use to imitate the character. For example, “I’m going home!” is a good one to try. You can also use “I’m going home” as a Cartman phrase.

TL;DR in English: Learn a

Memorize popular phrases. Pick your favorite. Practice, practice, practice!

First dates are important. You get to learn a lot about the person and then use that information to help you decide if you have found a match. Some questions you can ask on a first date to help you get to know the girl include:  How was your day/week? What do you like to do for fun? What kind of music do you like? Where do you like to go on vacations? Do you like your job? What are you passionate about? Do you have roommates or do you live alone? On your first date, you can begin to get a better idea if this girl meets your criteria for a “sweet” girl. Is she nice? Intelligent? Funny? Optimistic? Think about the list of traits and interests you made to help you figure out if she is someone you want to spend more time with, such as on a second date. You might get a sense that this person is not someone you can or want to spend much time around. However, there are some red flags to watch out for as well. Try to keep a mental log of these along with any positive traits or interests the person has. Some red flags to watch for include:  She is only talks about herself and does not seem interested in getting to know you. She constantly complains about her life, the restaurant, friends, family, or other things. She is rude or unreasonably demanding of the waiters or other employees in a restaurant or café. She keeps checking her phone and seems more interested in it than in engaging with you. She expresses strong political, religious, or other personal views that you disagree with. People who have these qualities tend to be better at maintaining positive relationships. For some, these qualities may also be part of what makes someone “sweet.” Be on the lookout for these traits if you want a satisfying, long-term relationship. Some ways that you can assess the girls that you meet for this quality include:  Noting how well she listens and responds to what you say. Does she stare off into space when you are talking or start texting friends on her phone? Poor listening skills can signal trouble for a long-term...

TL;DR in English: Ask questions to get to know her on your first date. Pay attention to her words and actions. Watch for red flags. Watch for self-control and conscientiousness. Make plans to see her again.
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to immerse yourself in the language. Plan a vacation to Vietnam for a couple of weeks. You could also volunteer at an international organization in Vietnam, or enroll in a 6-month to 1-year exchange or study abroad program. While you are in Vietnam, try to avoid speaking your native language as much as possible.  Make sure to bring a Vietnamese phrasebook with you on your travels. Plan your trip ahead of time so you can budget appropriately. Sign up for an Internet exchange program. These programs will connect you with a native Vietnamese speaker online. Through video chat, you will be able to practice speaking Vietnamese. Check out online language exchange programs like Bilingua, Tandem, Hello Pal, HelloTalk, and others. Talk to yourself about what you are doing at the moment or how your day went. You can also pretend as if you are talking to a friend about a certain topic or what you did that day. Holding a conversation with yourself may seem silly at first, but the more you do it, the less silly you will feel. It is a great way to practice speaking Vietnamese. Learning Vietnamese with a partner will make the learning process fun and easy. You may be able to learn Vietnamese faster as well. Practice speaking with each other on a daily basis, and frequently quiz each other over new vocabulary. When you are learning a new language, mistakes are a big part of the learning process. If you make a mistake, let the person who you are talking to correct you. If you don't understand the correction, ask for clarification. Then practice saying the word or phrase correctly. Keep in mind that native speakers usually have a lot of respect and patience for people who are trying to learn their language.

TL;DR in English: Take a trip to Vietnam Practice speaking with native speakers online if you can’t travel. Have a conversation with yourself in Vietnamese. Learn Vietnamese with a friend or family member. Don’t be afraid to make mistakes.
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Cartman has several go-to phrases he uses over and over again. To truly mimic the character, learn some of these in his accent. Among the ones you should work on first is: "Respect my authority,” which he pronounces “Rus-pec muh uh-thor-a-tie." Another popular one to try would be, “Screw you guys...I'm going home!” He typically pronounces this like, “Skruh yuh guys… ahm guin’ hum!” As a Cartman fan, you probably have your own Cartman-ism that you love to hear. After watching dozens of episodes, determine which ones you want to reproduce and go for it.  Choosing ones that are easily recognized as a Cartman phrase will help you win over your audience. Consider creating a word or phrase that you may not have heard the character say but think it would be funny. Perhaps it’s something you say often but want your friends to hear it in the South Park’s character tone of voice. It will be hilarious! You may not get it down on your first ten tries but it will come over time, and that’s part of the fun. Find those who have mastered the Cartman voice and use their tips and tricks too.

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