Head outside the shrine and press X to call Agro. Take out your sword by pressing O. Head toward the mountains. Turn right and continue climbing down the path. Keep going forward past the small tunnel system.

Since a peck is quick and light, you don’t want rough, chapped lips. Lick your lips lightly, but make sure they are dry before the kiss. If you need to, dab a little bit of chapstick on the top lip and rub it onto the bottom lip. It’s important that your lips are soft rather than rough, but also only damp and not sloppy-wet. As you go in for the kiss, press your lips together like you’re holding your breath. You don’t want an open mouth, and you definitely don’t want your tongue out at all. Don’t press them tightly like your lips are sealed, but just enough that they touch. This is called puckering, or pursing, your lips. Imagine if you ate something slightly sour. Don’t push them out so far that your top lip touches your nose. Push them out only so much that the inner part of your lips is visible. Whether it’s a kiss on the mouth, the cheek, or the forehead, a peck is always quick and light. You want to press your lips so that he feels it, but not so your lips feel smashed against him. The ideal peck will leave hardly any dampness on his skin. A peck is the quickest of all kisses, so don’t let it linger. Make the kiss last long enough that your lips touch him, but pull away right after that. Practice the kiss so you get a feel for how long it should be. Remember, touch your lips to skin, and then pull away.

TL;DR in English: Wet your lips just enough to soften them. Close your lips. Push your lips out a little. Press your lips lightly against his skin. Pull away in less than one second.
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The color wheel is a map of colors, showcasing the ways new colors can be created. There are three sets of colors present: primary, secondary, and tertiary. Primary colors are: red, blue, and yellow. These are colors that come straight from a tube; they cannot be made from mixing other colors. However, secondary colors (purple, green, and orange) can be made from the primary colors. Tertiary colors are in between primary and secondary on the color wheel (think teal or peach).  Red + Yellow = Orange Yellow + Blue = Green Red + Blue = Purple Adding a small amount of white to any color will make it lighter, turning it into a tint. Most from-the-bottle colors are very vibrant and bold, and can be made more pastel-like by adding white. It is harder to add white to a color, so try adding a bit of your color to white paint first. You will have to use less paint to make a tint in this fashion. If a color is too bright for your liking, mix the color’s opposite into it to dull the vibrancy. Doing this is changing your hue (true color) into a tone; you’re toning the color down. A color’s opposite is the one directly across from it on the color wheel. For example, the opposite of red is green, yellow is violet, and blue is orange.

TL;DR in English: Familiarize yourself with the color wheel. Create different tints. Create different tones.
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Press ∆ once Agro is near to mount her. Look around the area until the light reflecting off the sword centralizes on a particular area on the southwest part of the map, or quadrant G5. You'll see that there are two branching paths, take the one on the left and continue along this path until you come out of a canyon. After a while, you will reach a grassy area. A cut scene will play, after which you will fight Phaedra.

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Scrub with baking soda. Use vinegar. Scrub the mug with salt. Use a denture tablet.

You can access this from the Start menu, or by pressing ⊞ Win+R and typing cmd. Make sure that the disk is inserted before you go looking for it on your computer. Ensure that the disk is inserted rightside-up.  Make sure that the disk lock is not engaged before inserting the disk. When formatting a disk, all the information contained on it will be erased, so make sure you've backed up anything you need to save. To quickly format the disk, type format x:. Replace X with the floppy drive letter. Press Y to confirm that you want to format the disk. There are several switches that you can add to the end of the format command to modify what happens. For example, to perform a Quick Format on the A: drive, you would type format /q a:.   /fs:filesystem - Replace filesystem with FAT, FAT32, exFAT, NTFS, or UDF depending on your needs.  /v:label - Replace label fi with the label you want to give the disk. Keep it under 16 characters for compatibility.  /q - Performs a quick format.  /c - Files added will be automatically compressed (NTFS only)  /p:# - Overwrites the space on the disk with 0s and then random numbers for each count. Replace # with the number of counts you want to occur. This is best used for sensitive data you want to completely erase (Vista and later only).

TL;DR in English: Open the Command Prompt. Insert the disk. Perform a basic format. Add switches to modify the format process.
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To castle, you'll need to look at the positioning of your king and the positioning of your rook. Neither piece can have been moved from its original position, even if the pieces have returned to that space, although if you want to castle with one rook, the other can have moved freely.  All the spaces between the rook and the king need to be free spaces. To castle with the rook to the right of your king, the bishop and the knight on that side need to have moved elsewhere. To castle with the rook to the left of your king, the bishop, knight, and queen must have moved elsewhere. Likewise, these spaces cannot be occupied by your opponent's pieces, meaning you can't castle to capture a piece. The king must not currently be in check, move through any squares under attack by enemy pieces, and must not end up in check after castling. If you have been checked previously in the game but are not currently in check, you are allowed to castle. If the rook is threatened, you're still permitted to castle.

TL;DR in English: Make sure the board satisfies the requirements for castling.
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Make a thick paste of baking soda and a little bit of water. Apply this to the stains and then scrub with a scrub brush or sponge.  Rinse the paste off the mug and repeat if necessary. A new coat of paste should get deeper into the stains. Baking soda creates the perfect amount of light abrasion to remove mild stains. This is a more eco-friendly method that doesn't require the use of bleach or dish chemicals. Heat 1 cup of vinegar over medium heat until hot. Soak the mug in the hot vinegar for 4 hours or overnight. Wet inside of mug with a little bit of water. Add about a tablespoon of salt and scrub the mug until it is clean. The salt simply acts as a mild abrasive, getting into the stains and removing them.  You can also use a lemon peel to scrub the salt into the mug. While the salt is an abrasive, the lemon is a bleaching agent, helping to eliminate the stains. Drop a denture tablet in the mug filled with hot water. The tablet should fizz and dissolve, all the while cleaning the stains out of the mug.  Rinse the mug clean once the fizzing stops.

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If you're not sure what you're doing, try to be as funny as you can. If you're not sure what you're doing, try to be as funny as you can.

Assume the best of others. Consider the setting. Consider the source.

Check your utility bill for the cost of each kilowatt-hour of electricity. (Average costs are roughly $0.12 per kWh in the US, or €0.20 per kWh in Europe.) Multiply this by the number of kWh your bulb uses each month to estimate how much you pay to power that bulb.   Example 1: Your power company charges 10 US cents per kWh, or $0.10. The incandescent bulb uses 10.8 kWh/month, so running it is costing you ($0.10/kWh * 10.8 kWh/mo.) = $1.08 per month.  Example 2: At the same cost of $0.10 per month, the low-use fluorescent bulb costs you ($0.10/kWh * 0.42 kWh/mo.) = $0.042 per month, or about four cents. Light bulbs account for about 5% of the electricity bill of the average US household. Although other energy savers will have a larger effect, replacing incandescent bulbs is always worth it in the long term:  Replacing a traditional incandescent bulb with a compact fluorescent light (CFL) will typically pay for itself within 9 months. It will also last nine times as long before burning out, saving you even more money in the long run.  Light-emitting diodes (LEDs) are even more efficient and have a lifespan of 50,000 hours (almost six years of constant use). Over their whole lifespan, they save about $7 US per year. . Consider the following when shopping for energy-efficient lighting:  Poorly made CFL bulbs can burn out quickly. The best options have an EnergyStar logo in the US, or a rating of A+ or higher on the European Union energy label. If you're lucky, the packaging will list "lumens," a measure of brightness. If not, use this estimate: a 60 watt incandescent bulb, 15 watt CFL, or 10 watt LED are all roughly the same brightness. Look for a color descriptor. "Warm white" is closer to the yellow glow of an incandescent. "Cool white" heightens the contrast, which may feel harsh in living spaces.  "Directional" LED lights focus light on a small area instead of illuminating a whole room.

TL;DR in English: Calculate the cost of running your light bulb. Save on lighting costs. Choose the right replacement
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The messenger should tell you that he has a letter for you. This will be the letter that will inform you of lands that are available to purchase. These lands include Windstad Manor in Hjaalmarch, Lakeview Manor in Falkreath Hold and Heljarchen Hall in The Pale. ) Choose any of these three cities; all three will have their respective Jarl and quest that you must fulfill. Once inside, talk to Jarl and you'll be given a task. In Skyrim, you're unable to purchase a house/land unless the Jarl recognizes you. Once you've finished it, the Jarl will name you his/her thane. You now have the rights to buy a piece of land under that Jarl's jurisdiction. The Jarl will confirm the auction of the land. The Jarl will then tell you to speak to his/her aide. You will now be able to purchase a lot. Each lot costs 5,000 septims (gold) and will require you to travel to its set location.

TL;DR in English: Wait for a messenger to approach you. Head to Morthal(in Hjaalmarch), Falkreath, or Dawnstar(in The Pale. Enter inside the Jarl's hall in the city that you chose. Complete the quest the Jarl gives you. Ask the Jarl about a piece of land that they're selling. Speak to the Jarl's aide.
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Try to remember that most jokes are good-natured attempts at being funny. Sometimes, we take the cheapest route to funny, and that sometimes takes the form of taking a shot at someone.  If the shot's aimed at you, try to remember that person is just trying to be funny - it's probably about him or her more than about you.  The joke may have been good natured, but worded poorly. Or perhaps the joker misjudged how sensitive you are about a particular topic. Sometimes people joke about sensitive topics, intending to show support for those who need it most or lighten the mood. Pick up on the atmosphere. If the joke was meant to be lighthearted (without intent to hurt you or anyone else), then you can be lighthearted right back. You may tease the joker back to keep the dialogue going, or smile and brush it off.  Keep your teasing lighthearted when creating banter with the joker. Keep in mind he or she is trying to have fun and be silly with you. If there's a cruel or threatening undercurrent, then you may want to address appropriate joking with the joker. Some people are simply goofy, or are well-meaning but not good at wording things. In these cases it may be better to let it slide. A friend may have a particularly acerbic wit. Recognize that is just part of his humor and he means no harm. We all have less than desirable traits. An overly sarcastic friend isn't likely to make major personality changes, so there is no benefit to getting upset and potentially harming relationships.

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If your cat is not back to “normal” within 2-3 days, contact your veterinarian.  If your cat is back to “normal” within 2-3 days, contact your veterinarian.  If your cat is back to “normal” within 2-3 days, contact your

Look for your cat to be back to normal in 48 hours. Check the site of the incision. Stop your cat from running and jumping. Do not allow your cat to lick her incision excessively. Wait at least 10 days before giving your cat a bath.

You'll need to log in with your Outlook credentials (email handle and password) if you haven't already done so. On mobile, tap the Outlook app to open Outlook. You'll have to tap the "Other" tab at the top of your page to view your emails. You can do this in the search box on the far left side of your screen; you'll need to enter email names, content keywords, or sender names to filter your email.  If you know the subject of a specific email, for example, you would search that subject name. On mobile, activate the "search" function by tapping the magnifying glass icon on the toolbar at the top of your screen. You can do this by clicking the checkbox to the left of a target email.; repeat this process for all emails you wish to archive.  For mobile, tap and hold an email. This will select the email; you can then tap any subsequent emails to select them. You can also hold down Control and tap A to select all emails in your inbox. This should be at the top of your Outlook page, right above your email feed. Doing so will archive your selected emails and remove them from your inbox! You may have to click "Create Archive Folder" first if you don't already have one; this will prompt Outlook to create a new folder for all of your Archived emails.  For mobile, tap the Archive button on the bottom right corner of your screen. Tap "Create" to have Outlook create an Archive folder for you, and your email will be successfully archived! For one email on mobile, simply swipe left over an email you wish to archive. This will send the email straight to the Archive folder. This is on the left side of your inbox at the bottom of the "Folders" menu. For mobile, tap the settings menu icon in the top left corner of your screen to open the "Folders" menu. The "Archive" option will be at the bottom of this menu.

TL;DR in English: Open your Outlook inbox. Search for emails you wish to archive. Select mail for archiving. Click the "Archive" button. View your archived mail by clicking "Archive".
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You may feel you are most productive or energetic at night, but you are unlikely to improve your sleep quality if you don’t establish a regular bedtime. By going to sleep at the same time every night no matter what, you can gradually reset your circadian rhythm and get better rest. Watching movies, playing video games, scrolling through your phone, or working on your laptop before bed can all interfere with your sleep, and the reason is two-fold. Not only are these activities high-arousing, which can make it difficult for your brain to transition into sleep, the devices also emit a stimulating blue light, which suppresses the production of the sleep hormone melatonin. Try to turn off all screens two hours before you go to sleep. Instead of stimulating activities, you should enjoy very mundane activities in the two hours prior to going to sleep. Try packing your lunch for the next day, folding your laundry, washing dishes, or listening to relaxing music. Enjoy a shower or a bath an hour before your bedtime. Bathing will relax your muscles and make it easier to fall asleep. Try a relaxing bath with Epsom salts and/or lavender oil. You should certainly get exercise during the day, since it helps with ADHD symptoms such as restlessness. However, you should avoid getting exercise too close to your bedtime because it may make it hard to fall asleep. Try getting exercise first thing in the morning. Exercise can lead to a flood of endorphins and a release of adrenaline, which can give you energy to sustain you throughout the day. Working out too close to bedtime will not give your body adequate time to burn off or use the endorphins and adrenaline before attempting to sleep. . Engaging in meditation is a common stress-busting strategy, and reducing stress and anxiety before bed might make it easier for you to fall asleep. Find a quiet room in your house. Sit in a comfortable position. Place your hands on your thighs and relax your shoulders. Notice that you are breathing. Place your mind on your breath. If you notice...

TL;DR in English: Stick to a set bedtime every night. Shut off electronic devices before bed. Do relaxing, routine activities before sleeping. Shower an hour before bedtime. Exercise at least three hours prior to bedtime. Practice mindfulness meditation Use a sleep log or activity tracker to monitor your sleep.
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For most cats, the surgery doesn’t cause any long-term negative symptoms.  In fact, most cats will be back to “normal” within 48 hours of surgery.  If your cat isn’t back to “normal” within 2-3 days, contact your veterinarian. Part of your daily routine, after your cat’s been spayed, is to check her incision to make sure it’s healing properly.  You’ll want to make sure the incision itself is binding and healing, and that it doesn’t look red or inflamed (and therefore infected) or has any discharge.  If the incision isn’t healing, or looks infected, contact your veterinarian.  Look at your cat’s incision the day you take her home, this is what a normal, healing incision should look like.  You can use this as a basis for watching her incision for the next few weeks.  If it never changes, gets red in colour, becomes inflamed, or something starts to leak out, you’ll need to contact your veterinarian.  The incision should heal substantially within 7 to 10 days.  After this time the incision should be able to hold up against stretching and pulling.  Note — incisions heal from side-to-side, not end-to-end, therefore a longer incision doesn’t take longer to heal than a short incision. Your vet may recommend that you keep your cat from running and jumping up to 2 weeks after she’s been spayed.  An adult cat may not feel like doing this right after surgery anyway, so it may be easy to restrain her.  A kitten, however, may be difficult to restrain, but will also likely bounce back from surgery faster.  If you do need to keep your cat from running and jumping, she’ll need to be placed somewhere in your home where there aren’t a lot of places to jump up on, and not a lot of room for running.  A bathroom or bedroom might work well. If your cat has a tall scratching post, window seat, or cat condo, you may need to put them away until your cat is fully healed. You cat may be tempted to clean and lick the site of her incision, especially if it becomes itchy.  An occasional cleaning shouldn’t be a problem, as long as she...

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Plant shrubs and trees with plenty of vertical branches for nesting. Grow nesting plants that are 5 ft (1.5 m) tall or higher. Plant thistle and tall grasses for nesting material. Grow colorful flowers Add a birdbath to provide fresh water in your yard.

You can make cookies and crunchy snacks for your horse without turning on the oven. One good recipe is for peppermint cookies. For five of these you will need a cup of rolled oats, a quarter cup of water, 1-2 tbsp. of molasses, and five peppermints. Start by mixing up the oats and the water. Stir it up together until the oats are all damp.  Next, you should add the molasses gradually, stirring as you go, until the mixture is nice and sticky. Roll the mixture up into balls, and then press one peppermint onto each cookie. Put the cookies in the fridge and wait for them to harden before treating your horse. For this treat, you just need an apple, a banana, and a handful of ice cubes. Start by peeling and then slicing up the banana. Put the banana pieces into a blender with some ice cubes and blend it until the mixture becomes creamy. Next, cut off the top of the apple and carefully scoop out the middle.  Spoon the creamy banana mixture into the hollowed-out apple. Then pour out any remaining banana mixture onto the sides of the apples. Another fruity treat just requires a few carrots and bunch of grapes. Start by slicing the carrots into slim sticks. Then push one carrot stick into each grape so the grape stays on the end of the carrot stick, a bit like a popsicle. Then put the grapes in ice cube trays, so the carrots are sticking up, and put them in your freezer.  Leave them in the freezer for a couple of hours so they go cold, but do not completely freeze. Then you have a nice cool fruity treat to give your horse on a hot day. Make sure the grapes are seedless, or you have removed all the seeds. You can mix up a nice salad as a healthy and delicious treat for your horse. For this variety you will need to start by gathering five chopped dandy lion plants (when they are in bloom, and excluding any roots). Combine this with two handfuls of chopped young bunch grass, or thick blade grass, and two handfuls of young wheat grass.  Add four cups of young pink clover (when in bloom), and a handful of chopped parsley....

TL;DR in English: Try some “no-bake” cookies. Prepare a banana-glazed apple. Make some frozen grape pops. Try a healthy grass salad. Prepare a fruity salad.
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For a full tang knife, there are two pieces of handle, one on each side. Cut and sand the pieces at the same time to ensure that both sides are symmetrical. Drill the holes for the rivets on each side. Avoid getting epoxy on the blade, as it can be difficult to remove. Place it in a vise and let it dry overnight. Insert the rivets, leaving about an extra 1/8” sticking out each side, and peen them with a ball-peen hammer. File the rivets down and sand the handle.

TL;DR in English: Cut out your handle pieces. Attach the pieces with epoxy. Use a saw to perform the final cuts and adjustments to the handle.
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Yellow finches make their nests near the tops of these plants. They prefer spots where 2 or 3 branches fork, forming a bowl that provides plenty of support for a new nest. These spots are usually covered from above by a cluster of leaves or needles but visible from below.  Finches often build nests among dogwoods, elderberries, buttonbushes, hawthorns, Monterey pines, willows, fruit trees, and even tall thistles. Watch areas that already have these sorts of trees and shrubs. You may be able to spot some finches without putting these plants directly on your property. The best areas are large and secluded with lots of sunlight. Finches generally make their nests between 3 ft (0.91 m) to 10 ft (3.0 m) off the ground. It protects the nests from cats and other predators. Set your feeders near areas with taller shrubs and trees to have a better chance of attracting finches. Give new shrubs and trees plenty of space to grow. Yellow finches are easier to spot in more open spaces. Yellow finches love thistle plants, which also double as a food source. Milkweed, cattails, and cottonwood are a few other types of plants that attract finch nests. However, you may see finches in your area even if you aren't able to grow these plants. Finches are adaptable and will use other material they find as needed. Many types of thistle grow quickly and are considered invasive. Check your local regulations for restrictions on growing thistle and try to choose a type that occurs naturally in your area. to serve as a bright food source. Black oil sunflowers attract many types of birds, including finches. Yellow finches also eat seeds from asters, purple coneflowers, and black-eyed Susans. Other colorful flowers, including daisies, cosmos, marigolds, poppies, and zinnias, are like beacons for these birds.  Some people swear by yellow flowers. While they do attract finches, birds have sharp eyes capable of noticing any type of bright color. Don't deadhead these flowers after their blooms fade. Finches feed on seeds from marigolds,...

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Know the risks. Don’t drink green tea with ephedrine. Avoid drinking green tea with drugs like clozapine and lithium. Avoid green tea with monoamine oxidase inhibitors (MAOIs) and phenylpropanolamine. Avoid green tea with antibiotics if you're susceptible to caffeine.

Ask them for their Snapchat name. Ask them to follow you back.

Certain medications react with green tea, and they can have adverse affects. Ephedrine is a medication that can help with breathing. However, when taken with green tea, it can cause tremors, nervousness, and insomnia because both green tea and ephedrine are stimulants. Green tea can reduce the effectiveness of these drugs. This side effect is also a problem with dipyridamole. This combination can cause blood pressure to skyrocket, so this combination is best avoided. With phenylpropanolamine, green tea can also induce mania. Antibiotics can decrease your body's ability to break down caffeine, making the effects last longer. This side effect can also happen with cimetidine, birth control, fluvoxamine, and disulfiram.

TL;DR in English: Know the risks. Don't drink green tea with ephedrine. Avoid drinking green tea with drugs like clozapine and lithium. Avoid green tea with monoamine oxidase inhibitors (MAOIs) and phenylpropanolamine. Avoid drinking green tea with antibiotics if you're susceptible to caffeine.
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Write a column for positive things you get out of the relationship, and another column to list the negative things about the relationship. Dig deep into your life to establish whether connections are socially, mentally, emotionally, or professionally healthy. Here are some aspects of healthy relationships for you to consider:  Open, honest communication. Both people feel able to express their feelings and opinions without fear of being harmed or belittled for them. Both people use kind, caring language to express their feelings and do not use shaming or blaming language. Both people do not make excuses for their actions. Both people acknowledge the validity of the other's emotions. Fairness and negotiation. Both people are willing to negotiate and compromise in order to find healthy solutions. Neither person always gives in or gives up. Both people attempt to see the situation from the other person's perspective. Neither person is "in it to win it" at the expense of the other. Shared responsibility and power. Neither person makes all the decisions. If one person usually makes decisions, it is because both people are comfortable with this. Respect. Both people feel valued for their unique selves. Both people express appreciation for the other. Even when angry or hurt, both people maintain respect and do not use hurtful or violent language or actions. Trust and support. Both people are supportive of each other. They want the best for the other person. Both people feel like they can rely on the other. Both feel safe to share their emotions, desires, and needs without fear of being judged. Intimacy. This may be physical affection. It can also be respecting the other person's boundaries or privacy. Truly intimate relationships do not attempt to control or monitor one person's behavior. Personal integrity. Both people have a sense of self distinct from their relationship. Both have a sense of independence and maintain their own values, tastes, and beliefs. Both partners take responsibility for their words and...

TL;DR in English: Make a list. Review past relationships. Keep a relationship log. Take note of your communication and interaction styles. Accept that a relationship isn’t healthy if you see evidence of obsessiveness, controlling, or abuse.
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The best way to get your crush’s name on Snapchat is to be direct. Whether in person or over direct message on another app, you can start the conversation casually or just say, “Hey, what’s your Snapchat name? I want to add you.”  If you don’t know the person, check their other profiles (such as Facebook or Instagram) for a link to their Snapchat ID, or just ask a mutual friend what their name is. If you’re connected to your crush on social media, you may be able to add them with Quick Add. Open Snapchat and swipe left to the Stories screen. Tap the magnifying glass, then swipe left on the contact list. If you see your crush, tap +Add next to their name. If you want your crush to swoon over your stories, they’ll need to be following you on Snapchat. If they don’t follow you back on their own, ask them by sending an intriguing Snap that says, “Follow me back!” If you think there’s a chance the person may not know who you are by your username, make sure the Snap includes your name or a photo.

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Purchase a betta fish. Introduce the fish to the tank. Change the tank water when necessary. Clean the tank regularly.

Another alternative is to use similar one-to-one or group courses. It's actually useful to pair people up and role play for the purpose of letting people develop their own insight. As they review the manner in which they make the role-play calls, they may become more aware of their own phone mannerisms and how to self-improve. Avoid the "training recordings" as a learning method. It's quite an old fashioned method to record and replay phone calls for training sessions, while everyone listens to a coworker on a call. This can backfire as no one knows if their calls are being listened to "Big Brother" style and it may put them on edge, especially when a caller is being particularly confrontational, or the phone handler is having a bad day that may be unusual. This is also an excellent trick for smaller companies as well. The caller can be encouraged to imagine a person at the other end as someone who is likely wearing a suit in a huge office, but who in reality is sitting in an informal small-business office, or at the opposite end of the spectrum, operating from a large, busy corporate call center. Stage techniques are surprisingly influential and can help a person express themselves more clearly and confidently. A good example is the frequently suggested technique of smiling when you pick up the phone, but it works the other way, too; it's detectable to clients when the person at the other end is trying to sound happy and helpful, but isn't really--it's like grinning through your teeth, or hiding your misery, it still comes through. It's best to relax the face and throat (something that is taught in drama classes) to be able to speak more naturally and pleasantly. A gentle smile is fine, especially when it is sincere and reaches not just your face, but also your eyes. Go through the calls from greeting to closure, and experiment with different types of user personalities, allowing your analysts to respond in the moment. Once completed, take the time to discuss the ways it could have been handled differently...

TL;DR in English: Look into using DVD or video training programs. Send your staff members for elocution or drama/theatrical lessons if they're working in a high-profile office. Do phone role plays.
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Peonies thrive best when planted in autumn, before the first hard frost. Peonies may be planted in the spring, but these plants tend to grow more slowly, and may not bloom for a year or two. If this is not available, peonies can still grow in areas with less sunlight, but their growth and bloom will be reduced. Peonies grow best in USDA Hardiness Zones 3 through 8, corresponding to minimum winter temperatures of -40 to +15ºF (-40 to -9.4ºC). If you are in Zone 8 or higher, peonies may benefit from afternoon shade, with full sunlight in the morning. Plan to keep each clump of peony tubers three feet (0.9 m.) apart. They are often used in flower beds, but keep them at away from trees and bushes, as woody root systems can compete with peonies for nutrients.  Keeping peonies spaced apart and clearing weeds to allow for air circulation is important for avoiding fungal infections.  Tree peony varieties will do better with four ft. (1.2 m) of space between them. If you are not sure what type of peony you have, see the planting peonies section below. Peonies may develop problems if planted in areas where other peonies were previously grown. It is possible this is due to reduced soil nutrients, in which case the advice in the planting section below may compensate for this effect. There may be some risk of a surviving fungal infection as well, however, so plant at your own risk. This is mostly a concern for tree peonies, which grow into small shrubs that can snap in the wind. However, if you are an area with unusually strong winds, plant any variety of peony in the shelter of a wall or fence. A large tree can also provide shelter, but should be located at least 10 ft. (3 m.) away so the roots do not compete with the peony.

TL;DR in English: Plant in autumn. Choose a location that receives six to eight hours of sunlight each day. Space the peonies about three feet (0.9 meters) apart. Avoid areas where peonies were previously planted. Provide shelter from strong winds.
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It's best not to actually bring a fish home until your tank is set up, cycled and ready to go. That way you'll be able to help the betta make the transition to its new home as soon as possible. Go to the pet store and choose a new betta to bring home. Remember, every betta needs its own tank; even females.  Look for an active, healthy betta with a brightly-colored body and undamaged fins. If a betta seems to be floating aimlessly, it may be sick. Choose a one that swims strongly. Float the bag or cup in the tank for twenty minutes to an hour. Keep the bag closed and set the bagged betta into the tank so that the water inside the bag comes to the same temperature as the tank water. This will prevent the betta from getting a temperature shock when it enters the tank. After about one hour, it's time to release the fish. Open the bag and let the fish swim freely into the tank. From now on, care for the betta as follows:  Feed the betta once or twice a day. Provide a varied diet of high-quality betta pellets, frozen & live foods.  Freeze-dried foods are more likely to cause boating and it has little to no nutritional value, it should be used as an occasional bi-weekly treat or rightfully avoided. Do not overfeed, or your betta will become very bloated. If you have a tank that is 5 to 10 gallons (18.9 to 37.9 L), you will need to change out 25% percent of the water every week to maintain a healthy tank. To change the water,  Use a gravel vacuum/siphon to suck debris up into a bucket until you have removed the correct amount of water. You do not need to remove your fish from the tank as you clean it. Dump the water out into the sink, bathtub, or shower and fill it up with clean water. Remember to condition it! Pour in the fresh water. Reintroduce your betta to the tank after the water has heated to the correct temperature. Your cleaning method will depend on the type and size of your chosen tank. Scrub the sides of the tank and any decorations that have collected waste and debris with an unused toothbrush.  Use...

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Watch the chicks for bugs, dust bathe in dirt/sand and explore the new environment. Be careful and make sure they cannot get out.

Let your chicks explore outside after a couple of weeks. Provide a tub of sand for your chicks. Give your chicks more space when they are 3 weeks old. Introduce them to your other adult birds when the are 5 weeks old.

Pai Gow Poker is a variation of poker that uses the traditional 5-card hand. However, instead of playing against the other players at the table, everyone is playing against the dealer's hand. Before you play Pai Gow Poker, you need to familiarize yourself with the basic 5-card poker hands.  Royal flush: Ace, King, Queen, Jack, and a 10 of the same suit. Straight flush: 5 consecutive cards of the same suit like ace, 3, 4, 5, and 6 of clubs. 4 of a kind: 4 of the same cards, but different suits. Full house: 3 cards of the same ran plus 2 cards of the same rank. Flush: 5 cards of the same suit. Straight: 5 cards in sequence but can be from different suits, like 4, 5, 6, 7, 8. 3 of a kind: 3 of the same cards. 2 pair: 2 matching cards of the same ranking and 2 matching cards of another rank. A pair: 2 matching cards. High card: the highest ranking card in the hand. In Pai Gow poker, you're dealt 7 cards each round. Once you get your cards, you need to arrange your best 5-card hand and your best 2-card hand. Your 5-card hand has to be better than your 2-card hand. For your 2-card hand, the best you can get is a pair. Not every one of the 5 cards needs to be a part of your hand. For example, if you have 3 of a kind, the remaining 2 cards can simply form the rest of your 5-card hand. In Pai Gow poker, you play against the dealer, not the other players at the table. If both your 5-card hand and your 2-card hand beats the dealer, you win the round and double the bet that you placed. Lose both of your hands against the dealer's hands, then you lose your bet. If you win 1 of your hands and the dealer wins the other, then the round ends in a push and nobody wins the round. If both of your hands tie the dealer, then the dealer wins that round.

TL;DR in English: Learn the 10 basic 5-card hands in traditional poker. Make your best 2 hands out of the cards you're dealt each round. Try to beat both of the dealer's hands to win a round.
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People who break knuckles often report feeling a popping or snapping sensation in their hand the moment the break occurs.  The snapping feeling can be caused by the actual breaking of the bone or pieces of the bone popping out of their original place.  If you feel this occur, it is a good idea to stop what you’re doing and examine your hand. The popping sensation isn’t always present when a knuckle is broken.  Whether or not you’ll experience a popping feeling depends on the severity of your fracture. A broken knuckle is often referred to as a “boxer’s fracture” because it occurs most often when a person punches a hard surface.  When your injury happened, were you punching a wall or some other immovable surface?  Maybe you were involved in a fist fight.  If you have been hitting something solid, there’s a good chance you may have broken your knuckle.  There are other possible ways to break your knuckle that are not as common.  You can break your knuckle while falling down, working with machines or doing any activity that exposes your hand to trauma. Some doctors now call a broken knuckle a “brawler’s fracture” instead of a “boxer’s fracture” because boxers prevent broken knuckles by wearing protective gear.  You’re more likely to break a knuckle hitting something with your bare fist. A broken knuckle will be accompanied with severe, immediate pain.  Right when the injury occurs, you will experience a sharp pang in your hand which will be followed by an intense throbbing feeling.  Depending on your body’s tolerance for pain, the feeling can be debilitating and force you to stop whatever you’re doing. If your knuckle only has a minor fracture, the pain may not be as severe.  However, you should still stop using your hand as you could further injure your knuckle. The moment you break your knuckle, the blood will start flowing towards the area of the fracture causing your hand to get hot.  Check the temperature in your injured hand and then your other hand.  If your injured hand feels much warmer than the other...

TL;DR in English: Experience a popping sensation. Identify the cause of the injury. Feel immediate pain. Take the temperature of your hand.
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Put the chicks (and the hen, if she is living with them) in an outdoor cage and then watch them dig for bugs, dust bathe in dirt/sand and explore the new environment. Be cautious and make sure they cannot get out. To be sure, watch them for a minute or two to see how they adapt to their surroundings. If you're not watching them, put a tarpaulin on top of the cage so no birds will attack/scare them. Make sure to weight down the blanket with something heavy (like bricks) so the wind won't blow it away. After they are a couple weeks old, place a small, shallow tub in their enclosure. Fill the tub with sand. They will soon begin dust bathing, a ritual quail really love. Dust bathing also prevents mites, lice and other nasty parasites. Quail chicks grow fast, so you will soon see that they will need more space. Keep your chicks isolated, but move them to a bigger brooder when they reach 3 weeks of age. The chicks will need twice as much space at 3 weeks: about 1 sq ft (930 cm2) per chick. Once the chicks have most of their feathers, they are ready to be put outside with other adult birds. If these will be your first outdoor birds, build them a quail habitat in your yard.

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Use a phone to make international calls.

Use an Internet-based application. Video chat instead. Buy an international calling card.

Lambrusco or Trebbiano grapes are typically the best type for making balsamic vinegar. Crush the grapes using whatever method you’d like, such as placing them in a bowl and mashing them with a kitchen utensil.  Keep in mind that this is usually done with many pounds of grapes using a machine that crushes the grapes and eliminates the pulpy parts when balsamic vinegar is made from companies. The grape juice resulting from the grapes being crushed is called “must.” Wear an apron to prevent grape juice from getting on your clothing. Place the squeezed grapes and liquid in a strainer to remove any seeds, pulp, or skin with a bowl under the strainer to catch the liquid. You may need to press down on the crushed grapes to remove any lingering juice, ensuring you remove all the fresh juice that you can. Cook the grape juice until the liquid is reduced by a third or a half, causing it to thicken. Cook the juice slowly, bringing it just under a boil. When it’s done, it will have a nice caramel color and a thick consistency.  Cooking the grapes is important because it kills off bacteria. Avoid exceeding 195 °F (91 °C) while it’s boiling. Use something such as a large kettle or pot to cook the juice. You may need to use multiple barrels if you squeezed a lot of grapes. Place a cloth on top of the hole in the barrel to help with evaporation. These wooden barrels are called “batteria.” While many balsamic vinegar producers let their vinegar age for 25-50 years, the minimum is 12 years. Storing the juice in barrels helps the juice turn into acetic acid. The barrels don’t need to stay in an area with a regulated temperature—an attic or similar room is ideal as the temperature fluctuations actually help the vinegar progress. Each year that the juice sits in the barrel, it will lose roughly 10% of its volume. It’s important to move the liquid into smaller barrels each time this happens. Having barrels made of different types of wood, such as cherry, oak, and juniper, gives the liquid added taste each time it’s transferred. ...

TL;DR in English: Squeeze fresh grapes to use the juice. Strain the crushed grapes to reveal pure juice. Simmer the grape juice for 2-3 days in a large pot. Pour the grape juice into a wooden barrel. Store the grape juice in wooden barrels for at least 12 years. Transfer the juice to a smaller barrel once a year. Continue transferring the liquid until you’re satisfied with its taste.
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Deep breathing slows your heart rate, lowers your blood pressure, and calms you overall.  Take a slow, deep breath in through your mouth. Try to feel it in your lower abdomen. Slowly release the breath through your nose. Take a few deep breaths whenever you feel road rage or anxiety and tension building when you are driving. Take as many breaths as you need to calm yourself and feel relaxed. You may find that your hands are clinched on the wheel, shoulders hunched, neck tight, and jaw tense. You can relax when driving if you do things that relieve the tension in your body.  Shrug your shoulders up and down to relax them. Roll them forward and then backwards a few times. Relax your jaw and forehead. Smiling, even briefly, can help you relax your facial muscles. Turn your head slightly back and forth and left and right to release tension in your neck. Do some hand and finger stretches when you are stopped at a red light. Being mindful means focusing your attention in the here and now, on driving and only driving. Focusing your mind completely on driving doesn’t give your mind much room to think about anything upsetting and can help you relax when you are driving.  Take notice of all your senses as you drive. What do you hear, see, or smell? What does the car feel like? Pay attention to how your body feels. You may say to yourself, “My shoulders feel tense and my stomach is queasy.” Take notice of your thoughts and emotions. For example, you might think, “I feel worried and nervous. I keep thinking about getting on the highway.” Allow yourself to experience your feelings without trying to stop them from happening. Notice as the feelings slowly go away and how you feel as they do. It is easy to start saying things to yourself that increase your feelings of tension, stress, anger, and anxiety. You can relax when you are driving if you make an effort to think relaxing thoughts and talk to yourself in a calm way.  For example , when someone is driving unsafely, you may want to say to yourself, “They cut me off! This...

TL;DR in English: Practice deep breathing techniques.This is one way that you can instantly relax when you are driving. Release tension in your body. Use mindfulness strategies. Change your self-talk.
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VoIP (voice over Internet protocol) applications allow you to make international calls for much cheaper than through your phone provider. All you need is a computer, tablet or smart phone, and an Internet connection.  Popular applications include Skype, Google+ Hangouts, Viber, and Jitsi.  If you call Brazil often, check to see if your VoIP app offers subscriptions, or monthly flat rates for a predetermined amount of minutes in calls to Brazil. This can significantly reduce your per-minute VoIP costs. If you're calling someone you know, you might consider asking them to video chat with you instead. Many social media sites and applications (including Google+ Hangouts and Skype) provide free video chat services. In the same vein, many applications (Whatsapp, Skype, Facebook) allow for free calls within the applications — meaning that you'd need an Internet connection on both your end and the receiver's end to make the call. If you have no Internet connection, but you have a landline with free local minutes, a calling card is likely your best option. Calling cards vary greatly in rates and hidden fees. Look for a calling card that offers simple, straightforward pricing and few hidden and/or extra fees. Popular calling cards include Pingo, EnjoyPrepaid, Comfi, Nobelcom, and CallingCards. Unless your mobile phone has unlimited minutes, a calling card is likely not your best option, as you will end up paying for your mobile minutes on top of the calling card minutes: if your mobile phone provider charges you 25 cents per minute and the calling card costs you an additional 2 cents per minute, you'll pay at least 27 cents per minute (not including any connection fees or hidden costs you may need to pay through the calling card).

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Choose a cable that is suitable for your needs. If you are using a cable that is not suitable for your needs, you can use a cable that is suitable for your needs. If you are using a cable that is suitable for your needs, you can use a cable that is suitable for your needs. If you are

Use pre-cut cable or spools or 500 or 100 foot (152.4 or 30.5 m) combo video (BNC Connection) / Power RG59 Siamese Coax Cable. Designate one location for your DVR and Monitor to be stationed and be sure you have enough wire to connect the DVR to the camera (leave some slack). If you purchased a pre-made RG59 cable with the BNC connections already attached to the line, then at this point you would connect it to the DVR.

Threaded anchors are made specifically for use in drywall. They have large, aggressive threads that hold to the drywall. They act as anchors for a support screw, which is what you will actually hang your pictures from. You will need to buy support screws that are the right size for your anchor. You can choose between nylon or brass threaded anchors. While the nylon anchors are cheaper, the metal ones hold up better. If your picture frame or mirror has a wire-hanger in the back, be sure to consider the slack when determining where you want the picture or mirror to hang.  If you are using 2 anchors because your item has 2 hooks, make sure to measure the distance between the hooks to determine how far apart your threads should be from one another. If you are using 2 anchors simply to provide more strength, determine their placement by first measuring the width of your object. Divide that number into 3. Place 1 anchor at the 1/3 position and the second anchor at the 2/3 position. For example, if your picture is 9 inches (23 cm) wide, you’d place 1 anchor at 3 inches (7.6 cm) in from the edge, and the second at 6 inches (15 cm). If you are using 2 anchors, double check that the 2 marks are in line either using a leveler or measuring down from the ceiling. These threaded anchors do not require a drill. Place the tip of the screw on your pencil mark and use a Phillips head screwdriver to press the anchor firmly into the wall. Turn the screwdriver to the right until it is flush in the wall.  Make sure you keep the screw perpendicular to the floor as you screw. If you get off track, back up and place it in the perpendicular position before resuming. Line up the screw and the anchor and, using either a Philips or flat head screwdriver, turn the screw clockwise just until the base of the screw comes to rest against the base of the anchor. If the object you are hanging has a mounting bracket, you may need to slide the screw through the bracket before screwing it into the anchor. Line your item’s hanging hardware up to...

TL;DR in English: Choose threaded anchors for items weighing up to 80 pounds (36 kg). Determine where you want to hang your item. Make a light pencil mark on the wall where you want to place the anchor. Screw the anchor into the wall using a Phillips head screwdriver. Place the support screw into the anchor and tighten. Hang item from the support screw.
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" Ask for pads and tampons to be made available in bathrooms, so that girls don't need to take time off school because they don't have them on hand. Ask that all bathrooms have facilities for disposing of used pads and tampons. And most importantly, ask that students are allowed one break per class so that they can go if they suddenly get their period. Though there’s no shame in having anyone see your sanitary supplies, you can find places to stash them if you’re concerned about that. For one thing, you can put them in your purse, but if you can’t carry handbags in school, you can cleverly place them in your pencil case, tuck a pad into the pocket of your folder or binder, or even place a tampon down into your boots if you have no better options. If you think of some “hiding spots” in advance then you won’t be so nervous when that time of the month comes. If you have a locker, use it. This will also be an easy place for you to keep your supplies all year long instead of having to bring them when the time of the month comes. It's unlikely that you will leak through your underwear and pants, but being prepared with an extra pair of underwear and pants or leggings in the event of an emergency will help you avoid worry. Just knowing that they are there if you need them will keep you from worrying about having your period or having a leak. You can also bring a sweater or sweatshirt to wrap around your waist, just in case. If you have your period or are experiencing PMS, then you may want to add some extra chocolate to your diet. Studies show that chocolate alleviates some of the symptoms of PMS, and besides, chocolate is delicious. Having a little chocolate can make you feel more stable emotionally, in addition to giving you a tasty treat. If you tend to suffer from menstrual pain such as cramps, bloating, nausea, or any of the other symptoms that may accompany your period, then you can carry around some medicine just in case. (Just make sure your school allows it.) You can use Tylenol, Advil, Midol, or another...

TL;DR in English: Launch a campaign for making your school "period friendly. Find good places to stash your sanitary supplies. Pack an extra pair of underwear and pants just to feel safe. Pack a chocolate candy bar. Have some medicine ready to alleviate menstrual pain. Know when to expect your period. Familiarize yourself with menstruation warning signs.
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All CCTV security cameras need both power and video (2 in one cable), so you can run just one cable from the DVR to each camera. You can run each camera's cable up to 700 feet (213.4 m) without any video loss. Simply connect the video cable to the DVR (it says BNC), and plug the power into the power supply RG59 Siamese Cable. It is the type of cable used to run most CCTV installs. This cable consists of one video cable and one power cable (positive and negative), thus the name siamese. Designate the location for your DVR and Monitor to be stationed. If you purchased a bulk roll of RG59, ask if the company will automatically supply the BNC connections free of charge. You may use twist-ons (most commonly used), or crimp on connections.

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Use the Notes app if you have an iPhone with iOS 11. Use the app PhotoScan for either Android or iOS phones. Use other scanning apps if you can’t access PhotoScan or Notes.

Get rid of the cooking grate, set the top aside, and open the bottom vents of the grill. You want as much air as possible to get to your charcoal in order to start an even, strong burning fire. Clean out any ash now, as it will smother your fire and keep the charcoal from lighting evenly. Aim the opening of the bag into the center of the grill when dumping out the briquettes to naturally form a pyramid. Then use your hands or a pair of long-handled tongs to stack any other pieces of charcoal along the sides on the pyramid. Start with roughly half the number of briquettes outlined below to start your grill. Once it's hot, add charcoal, 5-7 piece at a time, to get the grill up to full strength.  For a small, portable grill, you want 25-30 briquettes, or pieces of charcoal, when you start cooking. For a medium to average sized grill, you'll want roughly 40 briquettes. For a large or industrial grill, you will need 1 bag or more of charcoal to cook. You don't want to drench your charcoal in the fluid, as it takes a while to burn and will make a thick, unappetizing smoke. Simply squirt the fluid for no more than a count of "2 Mississippi" around the center of the pyramid, trying to get the fluid in the middle.  You can also start your pyramid, douse the inner briquets with fluid, then pile the "top" of the pyramid above the lighter fluid soaked briquets to make sure the whole pile gets hot. A mistake that many grillers make is using too much lighter fluid, which then imparts a petroleum-like tinge to the taste of their food. You do not need a lot of fluid, just enough to get a few pieces of charcoal smoking. These pieces will then help the rest of the pile catch. Do not light the grill immediately. Waiting allows the lighter fluid to soak into the top layer of charcoal, helping it to burn evenly. Lightly squirt the pyramid with a few bursts of lighter fluid in several places, only letting it soak in for a few seconds. This is what will "catch," so you don't want to drown the charcoal in fluid or you risk a...

TL;DR in English: Open the bottom vents of your grill and remove the cooking grate. Form a "pyramid" of charcoal briquettes, with the peak in the center of the grill. Squirt a small amount of lighter fluid in the center of your pyramid. Let the briquettes with lighter fluid soak for 2-3 minutes. Apply a thin second layer of lighter fluid. Light the fire safely with a long match or electric lighter. Spread the briquettes out once they are mostly covered in gray/white ash. Seal up any unused briquets for next time.
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This is a good set of numbers to learn. If there are two options listed, there are two correct ways to write that number. Most people stick to one or the other, either using the subtraction method when possible, or writing everything as addition.  1 = I 2 = II 3 = III 4 = IV or IIII 5 = V 6 = VI 7 = VII 8 = VIII 9 = IX or VIIII 10 = X Here are the Roman numerals from ten to hundred, counting by tens:  10 = X 20 = XX 30 = XXX 40 = XL or XXXX 50 = L 60 = LX 70 = LXX 80 = LXXX 90 = XC or LXXXX 100 = C Here are some more difficult challenges. Try to get them yourself, then highlight the answer to make it visible:  LXXVII = 77  XCIV = 94  DLI = 551  MCMXLIX = 1949 Next time you watch a movie, look for a date in Roman numerals during the opening film credits. You can break them down into parts to make them easier to read:  MCM = 1900 MCM L = 1950 MCM LXXX V = 1985 MCM XC = 1990 MM = 2000 MM VI = 2006

TL;DR in English: Count from one to ten. Count by tens. Challenge yourself with more difficult numbers. Read dates.
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Open the app and create a new note. Tap on the black “+” button above the keyboard. Choose “Scan Documents.” Follow the onscreen directions, and you will be able to scan photos to your phone easily!   The app will show a yellow box and all you need to do is line your document up within the yellow box. When it’s aligned, press the camera button to take a photo. The app will automatically correct for any tilting. You can take multiple scans in a row. After you tap “Keep Scan,” it returns to the scanning page so you can keep working. Tap “Save” once you are done to return to your main documents page. You can edit photos from the app by clicking on the scanned image. You can crop and change color and orientation, and you can share the photo directly from the Notes app. Download the app, which is free to all users. Once it has downloaded, you are ready to open the app and start scanning!   With the app open, point the camera at the photo you want to capture. The app will augment 4 dots over the image and will direct you to hold the camera over each dot for several moments. This won’t take more than 2 minutes, if that. This app detects the edges of the photo for you automatically so you don’t have to worry about cropping. The app will remove any glare for you automatically, so you can start taking photos without much prep work. The app will combine the photos you took from each augmented circle and will create a single, glare-free image. These other apps provide similar services, like automatic cropping, editing capabilities, and perspective correction. If you have an iPhone with an older operating system, these options could come in handy!   Some apps to check out are Photomyne, TurboScan or Shoebox. Some of these do cost money ($1.99 to $4.99), so check out their functions carefully to make sure they’ll meet your needs before committing to one. Once you choose an app to use, download it from your phone’s app store and follow the guide it gives you when you first open it. Most apps give step-by-step instructions...

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Use the "Transparency" slider to center the second image in the middle of the main image.

Open PineTools. Upload your base image. Upload your overlay photo. Scroll down to the "OPTIONS" section. Check the "Set transparency" box. Drag the "Transparency" slider to the right. Check any additional options. Click PROCESS. Review the final image. Select a file type.

All clothes that you buy should be the color of BMO's body. You will need a long-sleeve shirt for your arms, gloves for your hands, and pants for your legs. Buy white canvas shoes and paint them the same color that you chose for BMO's body. Observe BMO's mannerisms and catchphrases. Memorize your favorite lines and practice them constantly.

TL;DR in English: Cover the exposed parts of your body. Watch lots of episodes and video clips of Adventure Time that feature BMO. Talk like BMO. Wear your finished costume.
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5 times the original recipe. If your recipe calls for 2 tsp. (12.2 g) of salt, you now need 3 tsp. (18.3 g) of salt. You may need to use a calculator to write down an accurate measurement. 25 times the original recipe. This includes curry powders, garlic powders and fresh hot peppers. 5 times the original amount. If a sauce has alcohol in it, you may want to only increase it by 1.25 times.

TL;DR in English: Multiply your spices, like salt, pepper and cinnamon, by 1. Increase chili peppers and other hot spices by 1. Increase salty, peppery and concentrated sauces by 1.
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Go to http://pinetools.com/overlay-images in your computer's web browser. PineTools is a website which can overlay simple photos without requiring installation or complicated menu options. Click Choose file under the "MAIN IMAGE" heading, then select the photo you want to use as your main photo and click Open. Click Choose file on the right side of the page below the "SECONDARY IMAGE" heading, then select the photo you want to use and click Open. You should see the photo appear on top of the first photo. You'll find this on the left side of the page, below the "MAIN IMAGE" section. It's in the "OPTIONS" section. A "Transparency" slider should appear below the checkbox. This will cause the overlayed photo to appear transparent. You may have to drag the slider over to the 70% mark (or more) to achieve your desired effect. For example, if you want to center the second image in the middle of the main image, you'd check one or both of the "Center" boxes. It's a green button at the bottom of the page. Doing so will combine your uploaded pictures with your selected settings. In the "OUTPUT IMAGE" section on the right side of the page, you should see the image as it appears using your selected options. You can adjust your options and then click PROCESS again to redo the final image. Click either PNG or JPG in the "OUTPUT IMAGE" section to download your overlayed photo as either a PNG file or a JPG file, respectively. You can also click WEBP to download the file in web publishing format.

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Optimize your content for search engines. Build back links. Ensure your design is up to date. Check that your site's structure is easy to crawl.

One very common type of HIIT workout performed on a treadmill is with sprints.  You alternate between a jog and a sprint to get your heart rate elevated and help burn calories.  Start all HIIT workouts with a warm-up.  Warm-ups should be the same exercise you plan on doing, but at a low intensity.  A fast or brisk walk for three to five minutes prior to your HIIT workout will suffice. Increase the intensity by increasing your speed to a comfortable jog.  Incline should remain at zero.  You should aim for moderate-intensity.  This is about a five out of 10 on the perceived exertion scale.  Jog at this pace for two minutes. Increase your speed to the point where you're running very fast or sprinting.  You should aim for a seven or eight on the perceived exertion scale.  Sprint for 1 minute. Reduce your speed back down to a moderate jog (do not reduce your speed lower than where you started with your initial jog).  Jog for two minutes. Continue alternating between a two minute jog and a one minute sprint for seven cycles.  This ends up being a 21 minute HIIT workout. End your workout with a five minute brisk walk as your cool down. In addition to the combination of jogging and sprinting, you can also do HIIT workouts that incorporate higher inclines.  This type of workout will recruit 9% more of your leg muscles and helps burn more calories.  Start your incline HIIT workout with a warm-up.  Briskly walk on the treadmill with the incline set to 2.0.  Walk at this pace for three to five minutes or until your muscles are warmed. Increase the speed so you're doing a moderate jog in addition to increasing the incline to 3.0.  Again, aim for a five out 10 on the perceived exertion scale.  Jog for two minutes at this pace. Increase the incline to 5.0–6.0 as you're increasing your speed to a fast jog.  Sprinting on a high incline can cause poor posture and form and is typically not recommended.  Jog fast at this increased incline for one minute. Reduce the incline back to 3.0 and reduce your speed to a moderate jog and...

TL;DR in English: Do a HIIT workout with sprints. Include HIIT workouts with a high incline. Try a lower intensity HIIT workout.
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When determining whether or not a man is marriage material, you should evaluate him honestly instead of putting him through tests. Observing him as you both go through your everyday lives will provide you with a more accurate picture. Moreover, intentionally “testing” his feelings for you or setting traps could establish a poor, dishonest foundation for your relationship. These actions may convince him that you aren't marriage material, even if he is. During the early stages of your relationship, a guy may treat you exceptionally well in an effort to impress you. As nice as it may feel, special treatment won't last forever and won't allow you to gauge how well this man values other people. To evaluate that much, pay attention to how he interacts with others.  Early indicators will most likely come from strangers and acquaintances. For example, if he's rude to your waiter at the restaurant or easily driven into a rage by a clumsy cashier, he might have a low level of respect for people in general. The most significant indicators will come from the way he treats family and friends. The way he treats his long-term loved ones will probably be similar to the way he will treat you if he becomes your husband. Married life will inevitably include conflict and stress, so it's important to evaluate his ability to handle these more unpleasant aspects of life. Everyday life is full of stress, so if you spend enough time with him, it shouldn't take long before you encounter a stressful situation. Common examples include traffic jams, slow-moving lines, incorrect meal orders, and hectic days at work. Even if you plan to continue with your career after getting married, you should look for a guy who is financially responsible. You may not need him to support you, but you should still avoid guys who will throw your life into chaos. Pay close attention to his employment history and his ability to handle money. Gravitate toward guys who can hold a steady job, and if a man is currently unemployed, try to find out why. Make sure...

TL;DR in English: Evaluate instead of testing. Observe the way he treats others. Watch him in stressful situations. Consider his stability. Look for similarities. Seek a second opinion. Never settle.
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Search Engine Optimization (SEO) is an important factor for improving your site's visibility. It involves ensuring that the content on your site matches potential search terms. Common SEO targets are article and page titles, image descriptions, URLs, and natural keyword use in content. There's a whole to say about proper search engine optimization. Check out this guide for detailed tips for optimizing your content. Back links are links to your site from other sites. For the most effective back links, you want links from sites that are much more popular than your own site. Commenting on other blogs, posting in forums, answering questions, and guest blogging are just some of the ways that you can increase the number of links. See this guide for an in-depth discussion on how to best build back links. A good-looking and functional website will attract and retain a lot more viewers than an outdated and difficult to use site. If search engines have difficulty moving through your site, they won't be able to catalog your content. Run your site through a crawl test to ensure that it is easily crawlable. Some of the more popular crawling simulators include Xenu and GSiteCrawler. These simulators will help reveal any issues with the navigation and structure of your site.

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Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers. Don't buy followers

Be aware of the professional/ethical hazards of buying popularity. Consider purchasing more likes. Consider paying for followers.

Leprosy is treatable with medication, and most patients can continue their lives normally if they are treated. The disease is only mildly contagious when it is untreated, and once you are taking the medication, you are no longer contagious to others. However, if leprosy is left untreated it can cause severe problems with the limbs (hands and feet), eyes, skin, and nerves. Hansen’s disease is moderately contagious when untreated. It can spread to others by air, such as when you sneeze or cough. Remember to cover your face when you cough or sneeze to prevent airborne droplets from spreading the disease to others until you can see a doctor and begin treatment. Sometimes leprosy manifests only as a skin lesions, and sometimes it takes more severe forms. The particular treatment plan you follow will depend on the form of leprosy you have. Your doctor can diagnose this.  Leprosy can be diagnosed as paucibacillary or multibacillary (which is more severe). A case of leprosy is also classified as either tuberculoid or lepromatous (more severe, causing large lumps and nodules on the skin). A number of antibiotics (usually a combination of dapsone, rifampicin and clofazimine) are prescribed to treat leprosy. These drugs kill the bacteria that causes the disease (Mycobacterium leprae) and cure people infected by it. Your doctor will prescribe medications to take based on your particular case of leprosy.  The World Health Organization (WHO) provides the MDT free to patients around the world through the Ministry of Health. In the United States medication for leprosy is provided by the National Hansen’s Disease Program. Once you start taking the medications, you can no longer spread the disease to others. You do not have to be quarantined. Daily and/or monthly doses of dapsone, rifampicin and clofazimine may be prescribed for 24 months in many cases of leprosy.  If leprosy only shows as a skin lesion, patients may be recommended to take the medication treatment for six months.  In the United States, multibacillary cases may...

TL;DR in English: Seek care as soon as possible. Take care not to spread the disease to others. Have your doctor determine the form of leprosy you have. Take a multiple drug treatment (MDT) provided by your doctor.
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You can still dress modestly if you choose not to wear a hijab. Instead of wearing tight, revealing tops and bottoms, put on wide-leg pants and a matching long-sleeve shirt. Consider traditional clothes such as kurtas and salwar that do not reveal the body.  Base your outfits on your personal comfort level. Maxi-skirts, long dresses, and flowy tops are essential staples of a modest wardrobe. Seek a second opinion if you are unsure whether a certain top or bottom is too tight. Full coverage does not have to look dowdy and matronly! Mix and match trendy items or vintage pieces with the staples of your modest wardrobe for a chic look. Pair black jeans with boots, a long wool trench coat, and a turtleneck sweater. You should keep in mind that the reason that you wear full clothes is so that you do not attract men so try to wear clothes that will not show your body shape. Don't wear short shirts; instead, wear long ones that hide your lower back. Laying your clothing is key to achieving an on-trend modest look. Do you have an absolutely amazing low-cut shirt in your closet? Make it modest by wearing it over a blouse or long-sleeved t-shirt for coverage. Add a scarf for additional coverage and a pop of color. Cover up tight skinny jeans with a long sweater, coat, or flannel blouse tied around your waist. Get creative! Experiment with layer different pieces until you find a look that you are comfortable wearing. Determine if a neckline is too low by measuring the distance from your collarbone to the top of your shirt using your fingers as a measuring tool—one to four finger-widths is ideal, while five finger widths may verge on too revealing. Cover your cleavage with turtlenecks, boatneck shirts, and blouses.  Tie a scarf around your neck to cover a lower neckline. Wear a tank-top with a high neckline under a shirt that is too low in the front. Before going out, stand in front of a full length mirror. Bend forwards, backwards, and side-to-side. Try to sitting down and raising your arms. If your clothing shifts to...

TL;DR in English: Wear non-revealing clothes. Layer your clothing. Wear tops with high necklines. Check your look in the mirror. Apply natural-looking make-up. Limit the amount of jewelry you wear.
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It should go without saying that paying for likes or followers is usually seen as a shallow, borderline-unethical thing to do by most Instagram users. It's sometimes described as "cheating" one's way to visibility by using one's wealth (and not one's creativity) to achieve popularity. In addition, it can sometimes be a professional liability — some companies may be hesitant to endorse or partner with Instagrammers who became popular by paying for it. Be aware that it's not always hard for followers to figure out that you are buying likes or followers, especially if you buy a lot. If you're looking for it, it's easy to notice a sudden enormous upsurge in someone's likes. If you're caught in the act, you may lose the favor of some of your "real" fans. If you're absolutely desperate to get likes fast, there's a market on the internet to meet your need. Try doing a search engine query for "buy Instagram likes" or similar terms — it shouldn't be hard to find relevant results. There are a variety of services that offer instant likes for a fee. Many offer different packages that you can choose from, depending on how many likes you want.  Note that, typically, in order for this set-up to work, you'll need to make sure that your Instagram account is not private. In general, buying likes in bulk gets you the best value per like, just like buying goods in the real world. It's also possible to buy large numbers of followers at once to instantly boost your Instagram visibility. Typically, the followers you buy will be "bots" (profiles created and run automatically by computer programs), but depending on the service you use, these "fake" followers may still be able to like your posts.

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If you have a rooted phone, you can install Superuser on it.

Set you phone to install from unknown sources. Download Framaroot. Install Framaroot. Run Framaroot. Choose an exploit. Wait for the process to finish.

Take a quick look around for any obvious trash, like wrappers, old food, tissues, or cut off clothing tags, and toss it into a garbage bag. While you’re at it, empty any wastebaskets in your room and put in new bags. Since you’re doing a quick cleanup, stick with really obvious garbage. Don’t worry about sorting through stuff like old papers and deciding which to keep or toss. Gather up your dirty clothes and throw them in a basket or hamper. Don’t worry about sorting your clothes—just get them off the floor for now. Make sure to separate out any clean clothes so they won’t have to be washed again.  If you have a lot of clean clothes lying around, take a few minutes to fold them and put them in your dresser or hang them up in your closet. If you don’t have time for that, bundle them up neatly and put them in a basket so you can put them away later. If it’s time to change your bedsheets, strip your bed and toss those into your hamper, too. Next, look around for stuff like books, papers, toys, electronics, or any other things that belong in your room but aren’t in the right places. Gather up these items and quickly put them away.  Put books back on the shelves or put them in a tidy pile on your desk, dresser, or nightstand if you’re still using them. If there are toys around, put them in boxes or bins.  If there are small items around that you use every day, like your watch or a favorite lip balm, try putting a small decorative dish or basket on your dresser or nightstand where you can keep them all together. Chances are that a few things have gotten into your room from other parts of the house. Quickly gather up any strays—like plates and cups from the kitchen or that screwdriver you used when you changed the batteries in your clock—and bring them back to wherever they came from. If you’re really in a hurry to finish cleaning your room, put everything in a box and set it outside your bedroom door so you can put it away later.

TL;DR in English: Gather up trash and put it in a garbage bag. Pick up any laundry that’s scattered around. Put your things back where they belong. Carry out any items that belong in other rooms.
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This is often a good thing, and for people with very large hands, it is a must to allow for a solid fit on the grip. The grips have problems though. They can occasionally move, and this can affect accuracy and require constant adjustment. Most tactical-style handguns have groves and hatches in the grip to allow a firm grip even with sweaty palms; and sometimes, the rubber makes the gun a bit slippery when wet. Additional maintenance is also required, as sweat and dirt will build up under the grip, which then requires the rubber to be taken off and the gun's grip and rubber cleaned thoroughly. With large hands, or for a gun which has a very uncomfortable grip, try using rubber grips.

TL;DR in English: Rubber slip-on grips can make a sidearm more comfortable.
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The simplest way to root the Droid 2/X is to use the Framaroot One-Click Root program. In order to use this program, you will need to set your phone to be able to install programs from sources other than the Play Store. Press the Menu button on your phone while on the Home Screen. Select Settings and then click the Applications button. In the Applications menu, check the box next to “Unknown sources”. This will allow you to install programs not downloaded from the Play Store. Download the latest version of Framaroot directly to your phone. You can find the links in this XDA thread. The links are at the bottom of the first post. You can download the file to your computer and then copy it to your phone, or you can download it directly to your phone. Once the file has been downloaded or copied to your phone, open a File Explorer program. There are a variety of free file explorer programs available from the Play Store. Open the Framaroot APK file in the File Explorer to install it to your phone. Once Framaroot has been installed, click on the icon in your App Drawer to run the program. You will be presented with a drop down menu and a selection of exploits. Most users will want to install Superuser on their rooted phone, so make sure that it is selected in the dropdown menu. There will be a couple of exploit choices in Framaroot. Try each one to find one that works. Because systems are patched to fix exploits, what worked before may not work in the near future. There is no negative effect to trying an exploit that does not work. Try them all until you find one that works. You may have to try the exploit multiple times in order to get it to install. The one-click root process can be very quick. Your phone may reboot during the root. Verify that it worked by browsing for the Superuser app.

TL;DR in English:


Rip currents are more likely to form in areas with high surf or currents.

TL;DR in English: Rip currents are more likely to form in areas with high surf or currents.

TL;DR in English: Rip currents are more likely to form in areas with high surf or currents.

TL

Check the forecast. Pay attention to posted warnings. Talk to the lifeguard. Know how to identify a rip current. Look up example images online. Stay away from structures that extend away from the beach.

You want it to be nice and hard, and it absolutely must be regulation size. Hitting a knuckle requires you hit the ball firmly near the center and resist following through -- a flat, small ball will be easy to hit off to the sides and it will stay on your foot for longer, causing a spin. A slightly deflated ball is also a good way to START off with a knuckleball, but later, it is unnecessary.  Perfecting this shot takes a lot of practice -- so having 5-10 balls to hit in a row will make your life much easier. It doesn't matter what brand of ball you use to practice, as long as it is full-sized and well pumped. While you don't have to shoot at a goal, this is a good target to start with. Don't worry about the placement of your shot just yet -- you want to get the motion down first. As long as you hit in at the goal now you can work on accuracy later. If you normally take four steps back and two to the left, you should use the same set-up here. The only difference would be to stand upright, keeping yourself balanced on the balls of both feet. As you hit the ball, you want to keep your chest up straight as much as possible, so it is best to start like this too. Note how knuckleball experts Cristiano Ronaldo and Gareth Bale stand before a free-kick. They stand tall, with their chests almost puffed out. Keep your torso up, but otherwise, approach the ball like you were taking a normal free-kick. You'll be hitting the ball with your laces for maximum power and to avoid spin. After your run-up, you want to place your non-kicking foot as close to the ball as you can get it. Your instep (where the inside edge of your foot curves slightly) should be in the middle of the ball. Your plant toe needs to point in the direction you want the ball to go. You want to hit the ball as close to dead center as possible, going just slightly lower than center to hit the ball higher in the air (to, for example, get the ball over a wall).  Keep your ankle locked firmly -- a wobbly ankle introduces spin. You want your toes pointed...

TL;DR in English: Use a well inflated, full-size ball to practice. Place your ball about 30 feet (10 meters) away from the goal. Set up for your normal free kick run-up. Approach the ball like you would for a normal strike with your laces. Place your plant foot even with the ball, roughly six inches to the side. Strike the ball with your laces, right below the very center of the ball. Stop your follow through as soon as you hit the ball.
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In a seated position, push downward with your lower back and rear end as though you were on a swing and pushing it forward. This helps you get used to the half-halt signal. When you're ready, practice on the horse in a walk: squeeze your seat and apply just a light pressure to the reins. If the horse halts, reward it by gently scratching him and praising him. Keep practicing this until the horse responds to the seat aid with minimal (or no) rein pressure. When you've mastered that, repeat those steps from a trot. If the horse is confused, you can return to the walk-halt exercise to reinforce the meaning of the signal. This simple exercise can help make the half-halt signal clear. In a way, both you and the horse are learning at the same time.  In a dressage arena, ask for a transition from trot to walk at A, E, C and B. Walk a few strides only, move back to a trot. Repeat this for a few circuits. The horse will quickly learn the pattern and expect to slow down at the given letters. Next, at those letters begin to ask for a transition to walk, but at the last minute change your mind and stay in the trot. This method lets you give a small suggestion of half-halt, and since the horse is expecting the signal, he is likely to respond. When you tell him to continue, he'll rebalance and move forward. Like the above exercise, this builds the horse's expectation of a change, this time working from a full halt. Try this if your horse doesn't respond to the exercise in Step 2, or use the two exercises in combination.  Signal a full halt and let the horse rest for two minutes. Trot about 40 yards (37 m), then signal another full halt, resting again for two minutes. After trotting another 40 yards (36.6 m), start your halt signal, but as soon as you feel the horse shifting downward, drive him forward.

TL;DR in English: Practice your seat aid at home before trying on the horse. Build the horse's expectation to halt through with a trot-to-walk exercise. Evolve your half-halt signal from a halt.
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In the U.S., The National Weather Service website posts rip current predictions for select beaches. In most other countries, the weather forecast near popular beach destinations will include a surf forecast. Rip currents can appear even on a calm day, but they are more dangerous when waves are high.  Distant hurricanes can contribute to "flash rip currents," short-lived and unpredictable events. Hurricane warning centers may post rip current warnings for some areas, even if they do not experience any other effects of the storm. Consider checking the tide forecast as well. Rip currents tend to be strongest within a couple hours before and after a low tide. When you arrive at the beach, look for posted warning signs. If you are a weak swimmer or if there are no lifeguards on duty, you may want to avoid the water entirely on high risk days. Rip currents can occur in any conditions, but the warning signs give you a good estimate of risk. Some warnings are posted using this international flag system:  Yellow: moderate surf or currents. Weak swimmers discouraged from entering water. Red: strong surf or currents. All swimmers discouraged. Two red flags: beach closed to swimmers. Red and white checkers: emergency evacuation. Two flags, each one half red and half yellow: the area between these flags is supervised by lifeguards. Swimmers should not leave these bounds. Lifeguards may know where rip currents are likely to form, and whether there have been any today. Don't hesitate to ask for advice. Lifeguards may also issue warnings when a rip current is sighted, or ask swimmers to steer clear of a dangerous area. Pay attention to them. There are a number of ways you can identify a possible rip current without actually getting in it. A rip current is a relatively narrow channel of water, seldom more than 50–100 feet (15.2–30.5 m) in width, usually running from the beach straight out to the sea. Since you cannot see the whole shape of the current from the shore, look for a streak of water with one or more of these...

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If you are a sole proprietor, you can file your business in your own name. If you are a partnership, you can file your business in your own name. If you are a LLC, you can file your business in your own name.

Hire a lawyer. Pick a business structure. Get your employer identification number (EIN). Get the proper licenses or permits. Make sure you can run your business out of your home. Put together your finances. Pay into your federal taxes. Don't forget state taxes.

Add the flour in one amount and stir quickly. Beat for a minute or until it forms a smooth ball and leaves the side of the pan. Allow to cool, however do not seal with cling-film or cover the dough as it may sweat which can affect the end result. A food processor makes short work of the dough and makes a good quality pastry, however care must be taken that the dough does not climb under the blade attachment and leak, which it does quite often. The mix-master tends to give the best result, or handheld electric beaters. With a food processor this is about 1 minute worth of 5 second bursts, and a mix-master takes about 4 minutes.  If making a savoury version, add 1/2 tsp of salt or flavouring powders such as 1/2 tsp ground dried mushrooms, or 30g of finely grated Parmesan cheese. Ensure that your oven has been heated to 220C / 428F. You can do this by  checking the thermostat or with an oven  thermometer You may use a plain or a star or fluted nozzle.  It is best to fold the top third of the bag down forming a collar and then using a scraper or spatula to load the dough in, no more than 2/3rd the volume of the bag. Folding the collar leaves a clean top of the bag and when the folded collar is lifted up and the bag twisted closed, the filling does not come out the top.  Squeeze by twisting the top of the bag further to increase pressure. Shake the bag gently to remove air pockets and then lift the collar up and twist to contain the paste. You can also make your own by using a heavy duty strength snap-lock bag and snipping the corner off one end. Line your tray with baking parchment and you are ready to go. The dough may rest reliably in the bag for up to half an hour. Pipe in your desired shape (see below sections for suggestions) and bake as follows.

TL;DR in English: Heat the butter and water together and bring to the boil. Place paste in a large bowl, mix-master, or food processor. Add the eggs and beat until smooth and thick. Gather the dough into a piping bag that has been fitted with a 1 & 1/2 cm or 2/3rd of an inch nozzle.
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In rare cases, someone may be allergic to the plant or to one of the chemicals released. Allergic reactions can be life-threatening. Immediate medical attention is warranted. Call 911 or go to the emergency room right away if you see one of the following symptoms of an allergic reaction:  Difficulty breathing, wheezing, or feeling like your throat is tightening. A tight feeling in your chest that makes it hard to breathe. Swelling in your mouth area, including your lips or tongue. A rash that extends beyond the exposed area, and can be all over the body. Stomach upset, cramping, vomiting, or diarrhea, can sometimes be part of an allergic reaction. Your doctor may be able to help guide you by prescribing topical medications or suggesting ways to treat the symptoms specific for young children. If the areas of skin exposed to the plant are widespread, or if your symptoms do not improve in 24 hours, contact your doctor. Your doctor may prescribe prescription strength topical agents to treat the exposed areas, or stronger oral products to help resolve the reaction systemically. If the areas have been scratched and the skin is broken, it is possible for an infection to set in. If you have areas of broken skin that are warm to the touch, draining pus, or more inflamed than the surrounding areas, then you may be developing an infection. Call your doctor right away if you experience these symptoms or if you have a fever. Your doctor may prescribe a topical antibiotic cream or ointment, or may want you take a course of oral antibiotics.

TL;DR in English: Seek immediate medical attention if allergic symptoms develop. Recognize an allergic reaction. Contact your pediatrician if a young child is exposed. Call your doctor if your symptoms are severe. Seek medical help if the areas look infected.
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Though you can do all the legal work yourself, hiring a lawyer makes sure you are compliant with the law in every aspect. Ask around for a competent business lawyer to help with your business. Your business structure is how you legally file your business. You have several options, including a sole proprietorship, partnership, and a LLC. You file these documents with your state, generally accompanied by a filing fee.  A sole proprietorship means you own the company by yourself, and you are held responsible for any debts the company incurs from your personal property. The benefit is it can be less paperwork. Partnerships generally work the same way but with more people, though sometimes they work more like a limited liability company.  A limited liability company (LLC) means that you are separated from your company and its debts. In other words, the assets that you own personally cannot be seized to pay the company's debts, usually, as long as you are abiding by the law. You need this number for tax purposes with the federal government, though it's not an absolute necessity with a sole proprietorship. Nonetheless, it's good to have because it gives you a number besides your Social Security Number to use for tax purposes. To apply for this number, visit the IRS website. The application is fairly simple, and you'll receive a number fast. Your city or state may require certain licenses or permits for you to run your business. Check state and local laws to figure out what you need to do. You can also go to the city clerk office to find out more. Most of the time, you will be able to run a lawn business out of your home, since you will not have customers visiting there. Nonetheless, check with your city to see if it has any special ordinances. You'll also need to decide where to target your business. If you're staying mostly in your neighborhood, you won't have as much of a commute. However, you may consider neighborhoods that have a high number of retirees, since they will be more likely to want your services....

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Consume antioxidant-rich foods. Exercise. Stop smoking.

Place the adzuki beans in a medium saucepan or glass bowl and fill the dish with water. Let the beans soak at room temperature overnight. In many applications, it is not essential to soak adzuki beans. For bean paste, however, you should soak the beans to soften them and to remove water-soluble elements that can cause digestive upset. Drain the beans by pouring the contents of the saucepan through a colander. Rinse several times under running water and add them back to the saucepan along with fresh, cool water.  Rinsing the beans after soaking them will help clean off any dirt or water-soluble fibers still clinging to the outer skins. Make sure that there is at least 1 to 2 inches (2.5 to 5 cm) of water above the beans when you return them to the saucepan. Keep in mind that the beans will roughly double in size by the end of the cooking process, so make sure that the saucepan is big enough to contain them. Transfer the saucepan to the stove and turn the heat on high. Let the beans come to a boil, uncovered. Turn off the heat after the water begins to boil. Cover the saucepan and let the beans sit for 5 minutes on the stove with the heat off. Pour the contents of the saucepan through your colander again to drain off this initial bit of cooking liquid. There is no need to rinse the beans this time. Return the adzuki beans to the saucepan and pour just enough water into the pan to cover the beans. Turn the heat on high and let it reach a boil. After the water reaches a boil, turn the heat down to medium-low and let the beans continue to cook at a simmer. You will need to do this for 60 to 90 minutes.  Keep the beans uncovered as they cook. Periodically use a slotted spoon to push the beans floating on the top underneath the surface of the water. Add water as needed throughout the cooking process. The water will evaporate, and as a result, the water level will decrease as the beans continue to cook. You need to have enough water to cover the beans. On the other hand, adding too much water can cause the beans to...

TL;DR in English: Soak the beans. Rinse and replace the water. Boil the water. Drain and replace the water again. Bring to a boil. Simmer until very tender. Add sugar and mix. Add salt. Transfer to a separate container and finish cooling. Use or store as needed.
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It’s normal for your packer to move around in your underwear, and sometimes that can lead to a painful situation! Don’t be afraid to reposition your packer while you’re out and about. Just as biological guys adjust their penises, you can adjust your own bulge. While you can throw a pair of socks into the wash, caring for a packer device can be trickier. Follow the cleaning instructions for your particular model, as they can vary.  Not washing your device can make it become smelly and may result in an infection.  Always read the cleaning instructions on your packer to make sure you know how to clean it properly, as well as any products to avoid. Cleaning it with the wrong supplies can damage it over time. Unfortunately, packers can easily get damaged. You don’t want your packer to get bent, dented, or misshapen, so don’t stuff it in a drawer or throw it on the bottom of your closet. Instead, place it somewhere it has space, such as out on your dresser or in a storage box.

TL;DR in English: Adjust your packer if it starts to feel uncomfortable. Wash your packer after each use. Store your packer on a shelf or in a box that offers protection.
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Eating a healthy diet in general can improve the strength of your lungs, and foods that are high in antioxidants are especially beneficial. Antioxidants have been shown to enhance lung capacity and improve the quality of breathing in patients. Blueberries, broccoli, spinach, grapes, sweet potatoes, green tea, and fish in particularly are high in anti-oxidants. Regular exercise will help keep your lungs working to their strongest capacity. You should aim for either;  At least 30 minutes of moderate aerobic activity (like walking, swimming or golf), four to five times a week.  OR At least 25 minutes of vigorous aerobic activity (like jogging/running, biking or playing basketball) at least three days per week. Smoking tobacco is one of the leading causes of chronic obstructive pulmonary disease (COPD). Smoking can also cause emphysema and lung cancer. The toxins from cigarettes can cause damaging inflammation in the bronchus, making it difficult to breathe.  To protect your lungs, do not use smokeless tobacco products such as chewing tobacco or snuff. These increase your risk of mouth cancer, as well as gum disease, tooth decay, and pancreatic cancer.  E-cigarettes may also be dangerous to your lung health  New studies have found that some companies use a  flavouring in e-cigarettes which comes from a toxic chemical called Diacetyl. This chemical has been linked to constrictive bronchiolitis, a rare and life-threatening form of non-reversible obstructive lung disease in which the bronchioles are compressed and narrowed by scar tissue and/or inflammation.  To detox your lungs, don't use any kind of smoking or tobacco product.

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