Get rid of any supplies you don’t use. Store pens and small office supplies in cups so you can access them easily. Use silverware trays to sort small office supplies. Label containers or bins so you know what’s in them. Get cord holders to remove visual clutter underneath your desk.

It should be just the way you left it after you finished warping all the tracks.  You might want to confirm that the tracks are properly labelled with song titles so that you can easily identify them on the fly. Color coding is also useful for this. You can edit these options when you right click on any file in the session window.    Imagine the 1 and 2 audio channels are right and left turntables.  Put the first track in the top slot of audio channel 1, the second track in the top slot of audio channel 2, the third track in the second slot of audio channel 1, and so on. See that little triangle on the colored icon for the track you want to play? click it.  Turn the volume down on audio channel 2. This will ensure that the second track does not play until you are absolutely ready for it. The volume on audio channel 2 should still be down when you do this. Ableton will automatically match the beat if you warped your tracks correctly.   Keep an eye on the time indicator above the volume switch so you can tell how much time is left in the track you are playing. When the time is right, gradually raise the volume on audio channel 2. The two tracks will play together for a bit, during which time you can fade out the first track as you turn the volume up on the second one. This will prevent you from playing it twice.   Alternately, you can drag the file into a third or fourth audio channel to signal that you have played it already. Move the third track to the top slot in audio channel 1, and turn the channel's volume down. Again, it should start on the correct beat if your files are warped accordingly.  Gradually raise the volume on audio channel 1 as the second track is drawing to an end. Fade the volume out on audio channel 2 as you are doing this.

TL;DR in English: Open your set in Ableton Live. Place the tracks in the order you would like to play them. Play the first track. Play the second track. Delete the first track from the session window. Play the third track. Repeat steps 4 - 6 for the rest of your set.
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The alcohol and oil used in this lamp are flammable, and must be treated with care when heating them to get the lava moving. Children should show an adult these instructions and ask for help, and not attempt this on their own. Commercial lava lamps use a proprietary combination of melted waxes. The homemade version doesn't achieve exactly the same look, but after some tweaking your "lava" should bob up and down in similar, gooey glory. You can use any clear, glass container that you can seal tightly and shake. Glass can withstand heat much better than plastic, making it a good choice for a lava lamp. Screw the lid on the jar tightly before you start moving it around. Place the jar on a stable, heat-safe surface, such as a large, upside-down flower pot. This should have enough space underneath it to cover a small lamp.

TL;DR in English: Make this lamp only with adult supervision. Get a glass container. Put the jar onto a sturdy, hollow object.
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Sort through the things you have in your office and determine how often you use them. If you have any items that you rarely or never use, put them in a separate box or container. Once you go through your entire office, get rid of anything you have in the box so it doesn’t add any clutter. If you’re in an office building, put any unused supplies back in a supply closet so other people can take them if they need to. Place 1-2 cups on your desk within arm’s reach and place all your pens inside of them. Store other long office supplies, such as scissors in their own cups as well. Store the pens and supplies so they point down so you don’t accidentally hurt yourself when you try grabbing for something.  You can also buy desktop organizers that have various compartments if you don’t want to use multiple cups. Use glass mason jars if you want your desk to look more decorative. Get silverware trays that have multiple compartments so you can separate your office supplies. Store similar supplies together in the same section of the tray so you stay organized. Put the things you use often in front of the drawer and anything you use less toward the back. You can also buy small plastic bins and lay them out inside your drawers however you want. Put items that you don’t use frequently inside storage bins and keep them in a closet or shelf if you can. Only put 1-2 different items in the same bin so they don’t get disorganized. Make paper labels for each of your bins and tape them on the side so you can see what’s stored in them at a glance. Be descriptive with your labels so you don’t get confused later on. You can buy plastic storage bins from any department store or online. Cords underneath your desk can look disorganized and easily tangle around your feet. Group all of your cables together and close them inside a cord holder so they aren’t all on the floor. Secure the cord holder against your wall or underneath your desk so your cables are organized.  You can buy cord holders from office supply stores or online. You can...

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Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make sure your dog is comfortable. Make

Cut to the chase. Let her see that you're hurt too. Let her talk. Explain as much as you want. Stick to your word. Don't be a jerk. Keep it short and sweet. Try to end on a positive note.

Allow them to air dry, and avoid exposing them to the sun, as they can bleach and lose color. They should be completely dry before advancing to the next step. After the first hour, wipe off any excess oil. Wait until the laces are completely dry before attempting to relace, as this can stain the shoe or damage the lace. Mink oil resembles human sebum, and will feel greasy on most fabrics if not allowed to absorb properly.

TL;DR in English: Set your laces to dry on a drop cloth or old newspaper. Allow them to air dry for several hours.
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Whether it has been only a few months since you’ve had a dog or a few years, there are things you need to take care of around your house before brining your new dog home.  Dog-proofing your house before your new pup comes home will ensure your new dog, and your belongings, are kept safe.  Ensure electrical cords are inaccessible. Block off any areas of the house you do not want your dog to go into.  If you can’t do this by shutting a door, you can often use baby gates to keep dogs out of certain areas. Move breakable objects out of your dog’s reach. Keep shoes and other “chewables” tucked away in closets or up on shelves and away from your dog. Remove or cut off access to any houseplants that may be toxic to your new dog. If you have a yard, ensure fences are secure and there are no holes through which your new dog can escape. Be sure you have any food, treats, toys, and grooming tools you need before you bring your new dog home.  Also, have a collar ready when it gets home.  Getting the essentials ahead of time ensures your dog’s transition to its new home will be as smooth as possible for everyone involved. You may still have some of these items around from when your old dog was alive.  Feel free to re-use whatever you have, but make sure these items are appropriate for your new dog, especially if you got a different breed.  Each breed often has specific nutritional and grooming requirements so check with your shelter staff, breeder, or veterinarian to make sure you have the right items. If this is a family dog, it’s important to figure out who will take care of which responsibilities before brining your new pet home.  Create a schedule that shows the tasks each person is responsible for and make sure this schedule is displayed somewhere everyone in the family will see it on a daily basis. Just like people, dogs need a place they can have to themselves.  This can be anything from a crate or a dog bed to a mat with a pile of blankets, as long as it is a comfortable place your dog can go for privacy and to...

TL;DR in English: Prepare your home. Get essential items. Create a schedule. Make a “home” for your dog. Find a veterinarian.
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You can say something nice or make small talk first, but there's no use in prolonging the pain. After a minute or two, once you and the girl have settled in, you should just tell her that you want to end the relationship. The longer you sit there, the more nervous you'll get, and the more likely you are to get off track. If you and the girl make small talk for twenty minutes before you break up with her, then you'll be much more likely to confuse her. Just take a deep breath and tell her that it's over as nicely as possible. Here are some things that you can say:  "I'm sorry to say that I think our relationship has run its course. We'd both be happier if we moved on." "This relationship is no longer working for me. I know we've tried everything, and it just won't get better." "It may not be a surprise that I haven't been happy in this relationship for a while. I really care about you, but I just don't think we should date anymore." If you really don't care at all, then there's no point in faking it. But if the break up really is hurting you, then make sure she sees it. Look into her eyes, talk slowly, and let her see the pain on your face. Most people don't think that the person doing the dumping also feels pain in a break up, but both people actually suffer. If she sees that you're not making an easy, careless decision that means nothing to you, then she'll have a better chance of understanding where you're coming from. If you care about the girl, give her the respect she deserves and let her tell you how she feels, ask questions, and share her feelings. She may just want to cry and be upset, and that's okay. She may start name-calling and getting angry -- in that case, you may need to wrap things up. If she's rambling on about the same thing over and over, then you can cut her off, but if she genuinely wants to share her feelings and is really hurt, then do her the kindness of letting her talk to you. She'll likely have some questions for you, and you can decide how much you want to explain. If you've...

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Find books that are similar to ____. If you're looking for a book that is similar to ____, you might want to search for the words "basketball," together with "novel" and "middle readers." That should give you some ideas. If you want a nonfiction book about basketball, you might

Talk to a librarian. Check the internet. Ask your teacher.

Singing and beatboxing at the same time may seem like an impossible task (especially at first). But it's actually quite easy. Below is a working sample that will help you get started. You can use this basic technique and later adapt it to any song. (b)if your (pff)mother (b)(b)on(b)(pff)ly knew(b)knew(pff)  ("If Your Mother Only Knew" by Rahzel). Listen to the song you want to beatbox to a few times to find out where the beat goes. In the example above, the beats are marked out. This will help you get comfortable with the song. Most songs will have the beat in front of the words. In this case:  "If" - Since the word "if" in our example starts with a vowel, it is easy to fit in the bass just before it, as though you were saying "bif." Note however, that the "b" must be low and if necessary, separate the beats from the words a little when you first start. "Mother" - The word "mother" starts with a consonant. In this case, you could drop the "m" and substitute it with the "pff" since they sound quite close when said together quickly. Or, you could stagger the word just a little so that the beat comes first, and the lyric slightly delayed. If you choose the first, you will end up singing "pffother." Notice that your top teeth contact your lower lip, which is what creates the m-like sound. If you can manipulate this, it will sound a lot better. "On" - For the double beat on "on," you can hum the pitch while doing "b-b-on," then come in straight away with "b pff-ly knew," all the while humming the pitch. For the "on," you might find that the sound breaks if you do the second bass beat. To remedy this, hum through your nose. This can be done simply by pushing the back of your tongue up to close off against your soft upper palate. This hum now comes out through your nose, and is not interrupted by what you do with your mouth. "Knew" - The word "knew" echoes and fades off. These steps can be adapted for any song with a beat. Keep practicing, with different songs and soon you will be able to ad-lib more easily.

TL;DR in English: Sing and beatbox. Listen to songs. Sing the tune a few times with words. try to fit the beats with the lyrics. Adapt this skill.
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Don't just go into the talk blind. Ask yourself what you're hoping for out of the interaction, making a clear goal before you start talking. Even better, ask yourself what they might want out of the talk? Can you find a way to make sure everyone gets what they want? Having something to offer the other person, even if it is small or meaningless, is a great smooth talking tactic.  Are you trying to get out of trouble, and know the teacher or boss believes you should be punished? Find a way to fix the problem or remedy the solution, a plan to make things better later. Are you asking for a favor? Find a way to make the request personal to them, showing how helping you helps them as well (you'll pay them, the project affects their neighborhood, etc.) Empathy, or the ability able to imagine things from another person's perspective, will make you an exponentially better smooth talker. Know what they want, and it is much easier to get what you want. Spend some time talking, building a personal relationship, before launching into the professional one. People are much kinder to those they feel close with, and smooth talk is the art of bringing out the best, happiest, and friendliest of everyone to make it more likely they'll help you. Jumping right into business makes many people feel used, the exact opposite of a good smooth talker's goal. Coming out with a challenge will turn things into an argument instantly. Instead, remain polite, submissive, and kind. This doesn't mean you let yourself get pushed around. Rather, it lets them feel in control, and thus more open to compromise and kindness. The key to smooth talking -- never get noticed. It's easiest if you don't rock the status quo.  Listen intently when they talk. Nod along and add phrases like "that's a good point," "I hadn't thought of that," and "I respect that opinion." "I love my job," or "I really love this class!" shows that you're not trying to attack, you're trying to improve. Remember that a smooth talker works with someone, not over them.  Offer to let...

TL;DR in English: Think ahead about what you want, and what you think your boss or teacher wants. Don't start the conversation immediately with "business," unless you know your boss or teacher is in a rush. Respect and honor their authority. Add careful flattery. Keep your own discussion short and to the point. Keep the mood light, even in difficult conversations. Thank them for any help they do offer.
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For some help finding books that might appeal to you, the children's librarian at your local library is a great resource. Go and talk to him or her about what you're looking for. Explain that you're writing a book report and ask for the librarian's help. He or she is likely to know a number of books that will fit with what you're wanting.  Make sure to tell the librarian if there is a minimum number of pages you need to read, whether it should be fiction or non-fiction, and any other stipulations set down by your teacher. Be honest with the librarian about your reading ability and speed. You don't want to get stuck with a book that's too hard and too long. If it's hard for you to get to the library, or you'd rather start by doing some research on your own, check online. There are lots of great sites that review children's and young adult's books, and you can often search them by category, age group, grade level, or genre. Here are some ideas about searching:  For a book about basketball that is fiction, you might want to search for the words "basketball," together with "novel" and "middle readers." That should give you some ideas. If you want a nonfiction book about basketball, you might try searching for a particular player's name along with "middle readers." If you're looking for a book you know your teacher will approve, you might want to check the lists of Newbery winners and nominee. The Newbery medal is the highest honor for books for middle readers, and includes an array of topics and themes.  You can also try typing "books similar to ____" into an online search engine. This can help you find recommendations for books similar to ones you have enjoyed in the past. Sometimes your teacher is your very best resource. He or she probably knows you pretty well – both the level at which you read and your interests – and can suggest a book that wouldn't be too hard that would appeal to you.

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Looks for nine-digit casting tags to learn more about your engine's make and model. Read the first two digits in the identification tag to find the year the engine was made. Read the third digit in the casting number to determine the engine design. Make sure that the fourth digit is always an "E. Check the last digit, usually a letter, to determine the version of your part.

Look for a specially formulated hamster food mix at your local pet store. Follow the package instructions for how much to give your hamster each day and serve the food in a small ceramic dish placed inside of his cage.  Limit seeds and nuts since they are high in fat and may cause your hamster to become overweight. Supplement your hamster’s diet with alfalfa pellets and fresh fruits and vegetables such as spinach, lettuce, carrots and apples. Give your hamster a large chunk to chew on rather than several small ones, or your hamster may bury them in the bedding. Remove any uneaten food after your hamster has finished with it. Hamsters need to have access to clean fresh water at all times. Use an inverted water bottle with a drinking tube to provide your hamsters with plenty of water. Make sure that the water bottle’s tip does not touch or come too close to the bedding or the water may drain out. Check the water bottle’s tip daily to make sure that it is working properly. Like all rodents, a hamster’s teeth never stop growing. Hamsters need to chew to keep their teeth from growing out of control, so make sure that you provide your hamster with a stick that is safe to chew on. You can also use a dog treat.

TL;DR in English: Feed your hamster a special hamster food mix. Provide a water bottle for your hamster. Give your hamster something to chew on.
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Locate a place on the gutters where a nail holds them to the house. It is best to place the ladder here because the gutter is supported best at the nails. If you place the ladder farther from a nail, the gutter is weaker and may crash.  If you can lean the ladder against the house’s main structure rather than the gutters, do this to entirely avoid leaning on the gutters. If you're putting your ladder up in a soft or landscaped area, put a piece of plywood underneath the feet. This will help keep the legs stable and minimize the risk of falls. Always wear work gloves for this process. Use a small garden trowel to scoop out as much of the debris as possible. If you don’t have a small trowel, find an empty plastic bottle with a sturdy handle. Cut the bottom and part of the side out to form a scoop.  Set up a large garbage can or a tarp on the ground for a place to dump the leaves as you clean. Throw the leaves on the compost pile if you have one, or discard them in the garbage. Be careful using a trowel over joints or downspouts, and too much force could cause damage to these connections. Lean to your right and left, scooping as much as you can without moving the ladder. Be careful not to lean so far that you get off balance. Ladder safety is always important. Since you can probably only reach a few feet to either side of the ladder, you’ll need to move it multiple times until you have removed all of the buildup from inside the gutters. This is the most time-consuming part of the cleaning process. Carry the nozzle of the hose with you up the ladder to the gutters. Use a sprayer attachment, if you have one, to increase the water pressure. Spray the gutters toward each of the downspouts to rinse remaining debris out of the gutters. It may take a while to wash all of the gunk out of the gutters, but it will be worth it to make sure future rain can flow freely through them. While the water is running, check each downspout to see if the rinse water is washing down through them. If there seems to be a blockage, use a...

TL;DR in English: Lean the ladder against the gutters near a nail. Scoop out leaves and debris that are stuck in the gutters. Move the ladder to the next section and continue cleaning. Flush the gutters with a garden hose. Check the water flow through the downspouts.
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The casting tag is etched into your motor when it is created, and is used to help find the right parts if you need a replacement. This code also packs a large amount of information in it that will help you get to know your engine better.  You may need to clean the engine with a rag and some degreaser if it is too dirty to see the letters. This code is usually on the side of the engine, but you might not be able to see it when the engine is in a car with older models. Use a light to scan both sides of the engine to find it.  Ex.C5AE-9425-B This will be a letter. If the letter is a "B," it means that the engine was built in the 1950s. Each decade after that has its own succeeding letter; "C" designates the 1960s, "D" designates the 1970s, and so on. The digit after the letter is the actual year. So C9 would be 1969, E4 would be 1984, etc. This will be a letter, and it signifies the basic design of the vehicle as shown below. Of course, this code should match up with the car that it is in (i.e. a Mercury could be coded E5M), but you may be dealing with standalone engines or redesigned cars.  "A" - Generic and full-size engine "D" - Falcon "E" - Truck "F" - Foreign Trans-Am racing "G" - 1961 to 1967 Comet/1968 to 1976 Montenegro "H" - 1966 to 1982 Heavy truck "J" - Industrial Ford "L" - Lincoln "M" - Mercury "O" - 1967 to 1976 Ford Torino/all Ford Fairlane "S" - Thunderbird "T" - Truck "W" - Cougar "Y" - Meteor "Z" - Mustang "6" - Pantera " This digit stands for the type of part. E stands for "Engine," so this should always be the fourth digit you see when identifying Ford motors. If your engine is modeled after the original design, this letter will be A. If it is the third manufactured version of the engine, it will be a C, and so on. This digit can be up to three digits long. For example, AB would be the 28th version — 26 for A-Z, then two for A-B.

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Don’t be afraid to ask questions. Don’t be afraid to ask questions.

Evaluate your audience. Listen. Find commonality with your audience. Identify non-verbal signals.

The wicketkeeper is the centerpiece of the fielding team. Make sure you keep ahead with the over rate, especially when you are playing T20 cricket where time is more of an issue. T20 cricket is a variety in which each side only gets 1 innings of 20 overs. Matches typically last only about 3 hours. Use your anticipation, concentration, and catching technique to stop runs when the bowler unintentionally makes a wild or wide delivery. Work together to prevent as many runs as you can and get your team in the lead. Try to make the batter feel that even if the bowler delivers a poor throw, you will always be there to catch it. That way, they are more likely to swing for every delivery and make a mistake that lets you get them out. The slips are the fielders behind the batsman on the offside of the field who are there to catch any balls beyond your reach. Decide if you need 2 or 3 slips, then help position them far enough away that you have room to dive and move but close enough that they will catch balls you cannot reach. This will take some practice to get the hang of, but once you know what your limitations are you will be able to help the slip fielders get into the perfect alignment to provide the extra coverage you need. Don’t let anything get you down, not even a dropped catch. Fielders mostly take after the wicketkeeper's reactions, so it's very important to always keep up your energy levels and cheer the team on. This is especially important when your team is under pressure. As the center of the fielding team, you can influence everyone’s performance by staying positive and offering encouragement.

TL;DR in English: Set the tempo for the fielding on your team. Work together with the bowler to prevent runs. Help align the slip fielders on your team. Encourage your teammates.
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When asking a guy out on a date, avoid asking him to do things like go to a wedding with you, doing anything that will involve your family, or sharing a major moment in your life like your birthday.  Save those times for guys that you are serious about.  Instead, suggest more low stakes ideas like the movies, bowling, coffee, rollerblading, a bar, or a museum. If a bunch of your friends are going out on the town, to a movie, or to dinner, ask him to tag-a-long.  This can potentially be low pressure as well, as both of you will have others that you can talk to through the course of the night.  If your friends have all been with their partners for a long period of time, don’t ask him to go.  Being around serious couples might be a bit intense for a first date. You can also ask him out on a group outing with friends, but be sure to pay attention to him and involve him in conversation. If you have tickets to a game or concert, invite him to go with you, especially if you know he likes the team or band.  Even if he doesn’t go, you can still invite a friend and have a good time.  You might say something like “Hey Ryan, I have a spare ticket to the Drake concert next weekend.  Wanna go with me?” This method will work best with those who you know already. He might say he really wants to see a movie or that he likes baseball; invite him to the movie or the batting cages.  However, don’t pretend that you like it if you don’t, but do be a good sport about it. If you’re age 21 or over and out on the town, and see a guy you like or want to get to know, buy him a drink.  You can either send it to him via the bartender and wait for him to come over, or you can approach him and ask what he’d like.  Either way, this is a conversation starter.  You might say to the bartender “Hey, what’s that guy in the blue drinking?  I want to send him another on my tab.” You can approach him by saying “Hi, how are you.  I was noticing you across the bar and wondering what you were drinking.  Can I buy you another one?”

TL;DR in English: Suggest something low pressure. Invite him on a group date. Have a spare ticket. Invite him to do something he’s interested in. Buy him a drink.
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If you want to be an effective communicator, and ensure that people listen to what you have to say, it’s important to understand who you are talking to. If you are trying to engage people on a subject completely alien to them, it’s going to be a difficult task. Ask yourself the following questions about your audience:   Who are they, and what do they do? How can the audience benefit from listening to you? What do they already know about the topic? What is the relationship between you and the audience? What are your audience interested in? What impact will what you say have on the audience? Asking the audience simple questions will help you to answer these questions. For example, if you are talking about a recent report, you could ask “how many of you have had time to read the new report yet?” Being a good listener is an essential part of being a good communicator. Whether it is a serious conversation with a significant other, or a business discussion with some colleagues, making the effort to listen and understand the concerns of other people will really help. If you feel like the person you are talking to is not properly responding to you, stop for a moment and just listen. Maintain eye contact when the other person is speaking, and try to concentrate and empathise. Try to practice active listening by following these basic rules:  Try to understand before you try to be understood. Be non-judgemental. Give the speaker your undivided attention. Use silence effectively, and don’t interrupt unless necessary. If you want to get people to listen to you and take your ideas on board, it can be very helpful to try and find some common ground with your interlocutors. Your audience may be more receptive to what you have to say if you can frame it in a way that is more inclusive and connects directly with their concerns.  For example, if you are explaining a problem you have had, you could try and introduce it by relating it to something that happened to the person you are talking to. You may be more likely to form...

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Have the wearer get more comfortable. Prepare some differences when wearing diapers in summer time. Find some alternatives your friend can use, such as cloth diapers, if they chose to wear disposables for some reason. Help your friend keep a stash of diapers and changing supplies on hand, for when they come over to visit you.

Another angle to consider when choosing darts is how they look. Each of the major components—shafts, barrels, flights, and tips—are available in a variety of eye-catching colors and designs. You might put together a matching set in your favorite color scheme, or mix things up to add some flair to your game.  High-visibility shades like yellow, orange, and green can help you keep better track of your darts in flight and on the board. Your darts will also be less likely to get picked up by mistake if they’re more distinctive. Darts can range dramatically in price, depending on their specifications. You can buy a standard set of nickel or silver bar darts for $20-30. The more balance, consistency, and durability you demand from your darts, the more you can expect to pay. It’s not uncommon for top-of-the-line models to sell for as much $200.  Most sporting goods stores sell darts in standard materials and specs.  It may be necessary to go through a specialty online retailer in order to purchase high quality, competition-worthy darts. You may feel more comfortable playing with a lighter, faster set on a certain board and a heavier, more consistent set on another. As your skills improve, you’ll begin to get an instinctive feel for when to pull out each set. Ultimately, this will make you a better, more versatile player. Being able to play with a wide selection of darts can also be an advantage as your technique evolves over time.

TL;DR in English: Look for darts that show off your sense of style. Decide how much you’re willing to spend. Consider buying more than one set.
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Fill a bucket with roughly 1 gallon (3.8 L) of warm water. Add 1 tbsp (15 ml) of dish soap to the water. Stir the solution with your clean hands or a utensil, like a wooden spoon, until the soap is distributed throughout and bubbles form. Dip a clean cloth or rag into the solution. Remove the rag and wring out excess solution into the bucket. Scrub dirty rubber firmly with your cloth until it is clean.  Your cleaning cloth will absorb dirtiness while cleaning. Remove this by dunking the cloth in the solution and wringing it out over the bucket. Avoid using abrasive cleaners and cleaning tools. These can deform or cloud the surface of your rubber. Once the dirtiness has been removed, turn on your sink and run the rubber under the faucet to rinse away all soap from the rubber. The leftover solution can be used for other cleaning projects or dumped down the drain. Choose a spot out of the sun when air drying rubber. Sunlight will break down rubber over time. Avoid using direct heat to dry rubber, as this can also damage it. Speed up dry times by blowing air on drying rubber with a hairdryer set to “Cool.”  In some cases, it may seem as though the rubber is cleaned while wet, but when it dries, stickiness may remain. Clean remaining stickiness a second time with soapy water as described, or use rubbing alcohol in the fashion described in the following step.

TL;DR in English: Make a cleaning solution with dish soap and water. Use a dampened cloth to wipe the surface. Rinse remaining solution from the rubber. Allow the rubber to air dry.
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Slipping into something more comfortable is common when the wearer gets home or is in a place that they are confident that the friend won’t mention to others as the wearer is a frequent guest of. With you finding out that they wear diapers, this might also lead to the request of wearing thicker more comfortable diapers while you are the only one around,  because it gives better protection from leaks while resting or sitting down in one solitary spot or limiting movement.  Another issue is heat and skin contact with plastic. While plastic pants might be preferable in public they are hot and tight elastic bands can irritate the skin. Spending extended time with your friend at home (s)he most likely would prefer not to wear plastic pants leading to an increased risk of smell, noise and leaks, where the increased risk of leaking is mitigated by wearing a thicker diaper. During the summer, heat is a challenge as diapers act as extra insulation on the body. Where you can wear a thin pair of shorts or a skirt, your friend still needs their diaper. During parts of the summer where you want to wear as little clothing as possible to cool down, your friend might request to wear nothing but a diaper. If your friend requests for that let him/her do it - and see it as a good sign that (s)he is not embarrassed about wearing diapers (A lot of kids are only in diapers on hot summer days!). As long as both of you don’t mind that an occasional accident might happen, your friend can avoid wearing the diaper altogether. Make sure your friend only sits on chairs with plastic covered seats, and be prepared to remove any stains that occur from their nonuse of the diaper. Utilize How to Remove Urine Odors and Stains Permanently to find out these steps. While disposable diapers are most convenient (thinner, easier to change, no dirty laundry to bring home) they are a possibility in the privacy of the home. Cloth diapers absorb the urine in another way allowing the skin to breathe differently, but may also make the wearer feel more wet...

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Proofread your piece for technical errors. Ask for outside opinions. Incorporate the feedback you received from others. Omit needless words. Keep your vocabulary simple. Use verbs to move your sentence. Pay attention to verb voice. Use figurative language for effect in creative pieces. Choose your punctuation carefully.

Thiamine, which is commonly referred to as vitamin B1, plays an important role in nerve function. Thiamine deficiency leads to cardiovascular and nervous system problems. Wet beriberi, a condition caused by thiamine deficiency, can result in an enlarged heart, edema, and heart failure. Because of this, it is important to include vitamin B1 foods in your diet to keep your heart healthy. Foods rich in vitamin B1 include:  Beans Cauliflower Asparagus Broccoli Tomatoes Spinach Cereals Brussels sprouts Nuts Lentils Lean meat Potassium plays a role in keeping your heart healthy. Potassium helps to regulate your heartbeat and helps with the contraction of your heart muscle. If you have high blood pressure or heart failure, conditions that can lead to an enlarged heart, you should increase your potassium intake. Foods rich in potassium include:  Tomatoes Potatoes Bananas Dried fruits Spinach Avocados Edema, one of the major causes of heart enlargement, may occur because of excess amounts of sodium in your blood. Excess sodium can cause breathing problems and can cause your heart to work harder. Try to eat homemade foods, as it is easier to keep track of the amount of sodium you eat at home than it is at restaurants or when eating pre-packaged foods. Some low-sodium foods include:  Fresh vegetables and fruits Fresh corn Fresh meat Eggs Oatmeal (not instant) Dried fruits While saturated fats and trans fats (like those found in high-fat dairy products, processed meats, and fried foods) are bad for your heart, some types of dietary fat can boost your good cholesterol and improve your heart health. Good sources of heart-healthy fats include: Vegetable and nut oils, such as olive oil, canola oil, and sesame oil Fatty fish, such as tuna and mackerel Avocados Nuts and seeds, including almonds, walnuts, and freshly ground flaxseeds Trans fat-free margarine (look for soft or liquid margarine rather than stick margarine) Turmeric contains curcumin, which can help prevent heart failure. It also decreases your cholesterol and...

TL;DR in English: Include vitamin B1 in your diet to support your cardiovascular system. Eat more potassium-rich foods to regulate your heartbeat. Lower your sodium intake to prevent fluid retention. Add healthy fats to your diet to raise your good cholesterol. Include turmeric in your cooking to prevent an enlarged heart. Eat raw garlic every day to help manage your blood pressure. Drink plenty of green tea for good heart health. Increase your asparagus consumption for heart-helping nutrients. Use more cayenne pepper to help keep your heart pumping.
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You can make roses out of silk, satin, or ribbon, as long as they don’t have any wires or framing inside of them. Pick a material that is pink or red for a traditional color, or use white, blue, or even green for a festive look. You can find satin, silk, and ribbon at most party supply stores. Materials like ribbon or silk usually come in long strands that are hard to work with. Use a pair of sharp scissors to cut your material into a manageable size. Cut the material at an angle to avoid fraying.  The cut you make doesn’t have to look perfect, since it will be hidden inside of your finished rose. If you want a larger rose, use more material. Pick up the folds that you made in your material and keep them pinched together with your thumb and pointer finger. If the material comes loose, it will fold out into an accordion  that you can simply fold back up into a square.

TL;DR in English: Choose a material without wires that is 1⁄8 inch (0.32 cm) wide. Cut your material to about 8 inches (20 cm). Pinch the stack of folds together with your fingers.
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Remember that spell check alone doesn't always do the job. Only you can catch the difference between to, too, and two, or their, there, and they're. In addition to looking for misspellings and grammatical errors, check for items like overused words and improper word use. Online tools like Grammarly and the Hemingway editor can help check for more advanced issues like clarity and word use. Just like spell check, though, you shouldn’t depend on these for full edits. This is an important step, as other people will see what you actually wrote, and not just what you think you wrote. Ask at least 2-3 people you trust to review your work and look for things like clarity, consistency, and proper grammar and spelling.  Teachers, professors, topic experts, your colleagues, and other writers are all good people to ask. You can also join a writer’s group to share your work, read others' writing, and give mutual feedback. Ask them to be honest and thorough. Only honest feedback, even if it's a wholesale criticism of your entire story, can make you a better writer. If they need some guidance, give them the same questions you've been asking yourself. You don't have to like or agree with everything someone says about your work. On the other hand, if you get the same comment from multiple people, you should take it seriously. Strike a balance between keeping aspects that you want and making changes based on input you trust.  Re-read your work with your readers' comments in mind. Note any gaps, places that need to be cut, or areas needing revision. Rewrite necessary parts using the insights gained from your readers and from your own subsequent critical reading. If a word isn't essential to the telling of the story or the semantics of the sentence, omit it. It's better to have too few words than too many. Too many words makes your writing sound stuffy, pompous, or unreadable. Be especially careful of:  Adjectives. Adjectives describe nouns and are most effective when they’re used intentionally and selectively. Take the...

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Ask for help. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help" button. Tap the "Help

Maintain a consistent tone of voice. Adopt the "broken record" technique. See a workable compromise as a positive solution.

Radiation and chemotherapy treatments for cancer often cause a side effect called oral mucositis. This is a painful and sometimes debilitating side effect, which causes soreness, swelling, and sensitivity in the mouth, sores on the mouth, gums, or tongue, and difficulty swallowing or talking. It can make it hard or even impossible to eat. Ask your doctor whether a magic mouthwash could help to relieve some of your discomfort. If she agrees, she will write you a prescription. Your doctor may write you a prescription for a pre-measured kit of magic mouthwash, which you will need to have filled at a pharmacy. First Mouthwash BLM or First BXM Mouthwash are two commonly stocked compounding kits. They contain a pain killer, usually “viscous lidocaine”; an anti-acid or coating agent like Maalox (this will coat the lining of your mouth); and an anti-inflammatory agent like Benadryl.  The idea of the mixture is to provide pain relief (anesthetic) while killing bacteria, soothing the mouth, and coating its lining with an antacid. Some formulas also contain Nystatin, a drug that kills fungus and is used to treat conditions like oral thrush.  You pharmacist will take the kit and mix it for you. Note that these formulas are not FDA approved. Another option is for your pharmacist to prepare you a made-to-order magic mouthwash. There are many recipes with different names, including “Duke’s Magic Mouthwash,” “Radiotherapy Mixture,” “Miracle Mouthwash,” and others. However, all follow the basic recipe: ingredients that will relieve pain, relieve inflammation, and coat your mouth.

TL;DR in English: Talk to your doctor. Buy a pre-measured kit. Have one prepared to order by your pharmacist.
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It's a green app with two white speech bubbles. If you're already logged into WeChat, doing so will take you to the last tab you had open. If you aren't already logged in: tap Log In, enter your phone number and password, and tap Log In. This is a speech bubble icon in the bottom-left corner of the screen. Doing so will open the conversation. It's in the bottom-right corner of the screen. It's the camera-shaped icon in the top row of options near the bottom of the screen. If you see a window instructing you to allow WeChat access to Photos, do so before continuing. This will begin recording whatever your device's camera is facing. You can flip the camera to face toward you (or away from you if it's already facing you) by tapping the camera icon in the top-right corner of the screen. It's in the bottom-right corner of the screen. Your video will be sent to your selected chat conversation. You can also tap the "Back" arrow in the bottom-left corner of the screen to delete the video and re-record.

TL;DR in English: Open WeChat. Tap Chats. Tap an existing chat. Tap +. Tap Camera. Tap and hold the white button at the bottom of the screen. Tap the checkmark to send the video.
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If you are making a request, then you’ll like need to adopt a conciliatory and friendly approach. Growing frustrated at the person’s refusals or hedges will only make success less likely. Similarly, if you are the person doing the refusing, keep a confident and clear tone of voice when making your refusal known. For example, if you are repeatedly invited to an event that you don’t wish to attend, keep saying “no” in the same confident way until the person gets the message. This is a common technique used in assertiveness training. You simply repeat the same continuous, clear statement about your feeling, intention, or decision. You stay calm and avoid becoming angry, defensive, or irritated mid-conversation.  For example, you might state, “I’m not comfortable with that.” You don't need to give any excuses or justifications for your refusal. Just keep saying your statement. This approach also requires that you avoid any attempts to sidetrack you and stay on your original message. When you ask for something or issue a refusal, it’s unlikely that the conversation will end there. Instead, you may need to work with someone else to find a solution that helps you both. When you reach a compromise, don’t view it as a failure. Instead, it’s another way to reach your original goal. For example, you might ask a co-worker to send you a particular email, but they may not have it. However, they might give you the name of someone who could forward it to you.

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Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn how to work with horses. Learn

Open the Uber app. Click ☰. Click Free Rides. Click Send Invites. Select an app to use for sharing invites.

It is important to do your research ahead of time to figure out what salary range is appropriate to expect for someone with your experience, level of education, and specific skill set. You need to have some idea what the position is worth and what your skills are worth in order to navigate the compensation question during an interview.  You can search websites like salary.com, payscale.com, glassdoor.com, and others to find out information about what people are getting paid in equivalent positions. You should also try asking around to various friends and colleagues, especially if they are in a related field, to figure out what an appropriate figure would be. If you are asked about compensation for previous employment, use specific dollar values only if the situation requires them, and do so in a strategic and thoughtful manner. You do not want to appear as though you are boasting or prying into someone else's business.  When in a professional setting such as an employment interview, avoid bringing up previous salary figures. Base your personal salary requirements on your education level, previous experience and skill set, and comparable industry statistics. Come prepared with updated and current data regarding average compensation for someone with your level of qualifications. If the potential employer does ask you to provide a specific dollar value for a desired salary, be honest with your expectations. A common mistake occurs when employees propose a salary lower than they would really want to accept for fear of being turned away by the employer. Whether in a range or a single amount, a prospective employee should never offer an amount less than they are willing to take under the worst situation. A useful strategy is to offer a mid-range figure with the statement that is negotiable depending upon benefits, promotion opportunities, etc. That way, each party can save face. Let the interviewer know that salary requirements are not your only point of interest or concern. This will help you steer the...

TL;DR in English: Come prepared. Avoid specific dollar amounts when possible. Discuss other forms of compensation.
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It is extremely important that you know how to properly handle, care for, and understand horses. And, just in case you're a bit green with horses, before starting a breeding program you should know:  How to lead a horse  How to care for a horse  How to tell if a horse is sick  How to tack up a horse  How to groom a horse  How to prepare for the arrival of a horse When a new horse comes to an unfamiliar surrounding, it is best to leave it alone for at least a couple of days until it settles in. To help the process along, make up a yummy, appetizing treat to ease the transition. This could be a basic chaff and grain mix, or you could go all out and make something original, such as a sweet feed mix.  Remember, your new horses are in an unfamiliar surrounding and everything is new and different. The water will taste different and the food will smell different, so let them adjust and have the food there just in case they are hungry. Find out what the horse was fed before you bought it. Horses' diets need to be adjusted over a period of several days or more depending on how much it'll be changed. Sudden changes can bring about gas, diarrhea and more serious complications. Supply food and water to your horses and clean their stalls and bodies daily. Ride them often and keep them in good physical shape. Start training early and make sure they respond well to a wide variety of people. Be careful not to get your horses too hot and sweaty when riding in winter. Your horse could very easily become sick or get a chill. If you'd like to ride in the wintertime, consider investing in a heated indoor arena. These are also nice places to ride untrained horses, give lessons to children, and ride a horse at a canter for the first time because if you fall you'll only land on sawdust and your horse won't be able to run off. For example, keep a regular eye out for insect damage on wooden surfaces. It’s especially important to inspect fencing and replace it regularly, so that your horses don’t get loose. If you plan on keeping your...

TL;DR in English: Gain experience and knowledge of how to work with horses. Acclimate your new horses to the farm. Give your horses proper daily care. Do a safety check on all buildings and areas. Choose a stud with a good pedigree, good achievements, and good ability, if necessary. Start breeding your mares when they go into heat. Do imprint training on all of your new foals. Continue breeding, training, riding, and selling your horses.
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You can refer friends, family, and people you're connected with on social media to ride with Uber by sharing your personal referral code. Once your friend signs up for Uber, they’ll get their first ride for free. And once they take that first free ride, you will also get a free Uber ride of the same amount.  The people you refer to Uber cannot already have accounts with Uber. They’ll need to create a new account with your referral code in order for you both to benefit from this program. The dollar amount of the free ride credit varies by area, but is usually up to $20 toward a ride. It’s at the top left corner of the screen.  Your code will appear beneath “Your Invite Code.” You can share your code via email, SMS, or with almost any social media app. Once you choose an app, use it to send a message to anyone with whom you’d like to share your code. The person you refer must click your link or enter your code manually so you both get credit.

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Set a time and place to talk. Be honest about your feelings. Say sorry if you are. Keep an open mind. Discuss where to go from here.

When you smile, your brain activates neural messages that actually make you feel more positive. Even if you're feeling kind of "blah," make your face do the work of brightening up your day. It works.  An added bonus? When you smile, you'll spread positivity around to other people, putting other people in good moods as well. It's good for everyone. If you're not in a great mood, complaining about it won't make it any better. Practice forcing yourself to smile, and it'll become second nature. It's easy to say things that can accidentally bring you down. Using positive words, as opposed to negative words, has a proven effect on your mood and your attitude. Don't identify yourself with your feelings. Don't say, "I am sad" or "I am frustrated." Instead, put the negativity elsewhere. Say, "That movie made me feel sad" or "This task is difficult and frustrating." Not having a great day? That doesn't mean you have to act like it. Choose to spread positivity around, and the smiles you get in return will do a lot to make you think more positively. Here a few little ideas for things you can do to brighten someone else's day:  Clean up the house before your partner or roommate gets home Pick up coffee or donuts for your office Mow your neighbor's yard, or shovel their driveway in winter Just say hello and compliment a stranger If you want to think positively, surround yourself with other positive thinkers, and with people who bring out the best in you. Hang out with people who are supportive, friendly, and like you for who you are. If you don't like hanging out with someone because they put you in a bad mood, stop hanging out with them. One great way to keep your outlook bright is to keep little quotes or sayings that you like in your pocket, on your phone, or otherwise in your mind as you go about your day. Subscribe to positive affirmation feeds on Pinterest, Twitter, or Facebook to keep your social networking more positive an influence in your life. If you sometimes end the day on a sour note, train yourself to turn...

TL;DR in English: Start smiling more. Make little changes in the words you use. Do nice things for others, even if you don't feel like it. Be with people you enjoy. Find positive quotes or mantras to keep with you. Keep a journal and record each day.
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There are a few different ways to open the Device Manager, depending on which version of Windows you are using:  For Windows XP, open the Control Panel in the Start Menu. If you have Classic View enabled, open the System tool. If you aren’t using Classic View, click Performance and Maintenance, then open System. Click the Hardware tab, then click the Device Manager button. For Windows Vista & Windows 7, open the Start menu and right-click on Computer. Select Properties from the menu. In the Properties window, click Device Manager in the left frame. For Windows 8, press the Windows key and the X key on your keyboard. Select Device Manager from the menu that opens. Click the “+” next to the Display adapters category. Your attached video cards will be listed. Double click your video card and use the tabs to find more info about your video card.  The General tab will tell you the model, manufacturer, and if the card is attached properly. The Driver tab will show when the drivers for the card were installed, so you can check if you have the latest version. The Details tab provides specific information about how the card interfaces with the computer.

TL;DR in English: Open the Device Manager. Expand Display adapters. Find out details about your card.
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While seemingly simple, choosing a place to meet is important because you want to make sure everyone is comfortable and that you can speak without time constraints.  Depending on how you and your parents feel, you may choose to meet at one of your homes or maybe a restaurant for dinner.  Ask them if they have any preference as to a place you can meet.  Depending on the nature of your relationship they may prefer a public place over one of your homes. Meeting at a restaurant offers everyone the ability to leave when they wish, instead of waiting for others to leave their home.  That way if things get uncomfortable, you can excuse yourself. Try to choose a time and place that won’t limit the time you can spend talking so you aren’t forced to end your conversation earlier than you each wanted. You may be tempted to simply act cordial when you meet with your parents for fear that you may lose touch again if you demonstrate any negative feelings.  While it’s important to be polite, you need to be able to voice how you feel in order to begin the healing process.  Use “I” statements like, “I felt abandoned when you left.”  This keeps your emphasis on you and how you felt. Avoid making accusatory statements like “you never cared.”  Instead say, “I felt like you didn’t care.”  This allows for the possibility that you can only fully appreciate what was going on inside your mind and that you’re willing to hear what was going through theirs. You might regret some of the things you said or did before losing touch with your parents.  If that’s the case, tell them so.  Saying sorry can make you feel significantly better, and it can help make your parents feel more comfortable as they begin to understand that you are willing to accept a share of the responsibility.  No one wants to feel attacked, and by acknowledging that you made mistakes and that you’re sorry for them, you invite your parents to do the same. Apologizing can make you feel better too.  If you’ve felt guilty about something for many years, apologizing can...

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Describe something that scares or revolts you. Turn an ordinary situation into something horrifying. Trap your characters in a terrifying setting. Create distinct main characters. Give your main character an extreme emotion. Create a plot outline

It pays to be prepared. You don't just take a math test without studying, or pass a driver's ed test without taking a class. The people who put time and thought into winning their crush usually have a better shot at winning them. Try to strike a good balance between preparing and being creepily prepared. Your crush likes getting the extra attention you want to give them, but they don't want to feel like you've been thinking about them every single second for the past three days. That's a bit creepy, even if it might be true! Take deep breaths and practice letting your entire body go limp. This is sometimes easier when you aren't in public. Try relaxing in your bed before going to sleep or when you get home or in the shower. You can get over your nervousness — or eliminate it altogether — by taking a moment to consider your options. Practice at home before actually approaching your crush, and you won't be caught in an awkward moment of silence. Take your time, especially if you're about to make a first impression on someone who's important to you.  Practice in the mirror. You'll want to make sure you know what you're going to say, but don't make it sound rehearsed. Imagine a variety of situations in which you might have the opportunity to talk to your crush, and act these out in front of the mirror. The more prepared you are, the more confident you'll be during the conversation itself. Have fun with it. Sure, try the serious versions of what you want to say, but also say it in a completely goofy way that makes you laugh. The less serious you take yourself, the more natural you will be when the time comes. Take the time to notice what pictures they have in their notebook, or what they eat at lunch, or which sports they like to play. Knowing these small but important details will help you make conversation later on. It could help you say something like:  "I noticed those movies on your notebook. I'm all about movies from the '80s. Do you have a favorite?" Hey, my friends and I were going to play some pickup...

TL;DR in English: Put in a little time before you go in and speak to them. Spend some time relaxing beforehand. Think before you speak. Get to know a little bit about them. Find innovative ways to boost your self-confidence. Be outcome-independent.
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For the best results, train your dachshund during three five minute sessions every day. Keeping training sessions short will help your dachshund to remain attentive. The frequency will help reinforce what you want your dachshund to learn. In order to get your dachshund to do what you want him to do, you need to reward his good behavior as soon as he does it. For example, if you ask you dachshund to sit and he complies, immediately offer him some praise and petting to let him know that he did something good. You should reward your dachshund whenever he does good things so that he knows that these are the behaviors you like. You help your dachshund to understand what you do not want him to do by simply ignoring the bad behavior or withholding the reward. For example, if your dachshund wants to go for a walk and he is sprinting around the house because he is so excited, ignore him and wait until he stops to put on his harness. When he stops and stands still, put on his harness and take him for a walk. Do this every time you walk your dachshund to help him understand what you do not want him to do. He will learn that running around does not lead to a walk, but standing still does. If you have trouble getting your dachshund to follow your commands, consider hiring someone to help you train your dog. A certified professional dog trainer can help you to train your dachshund. This may be especially helpful if you are struggling to correct bad behaviors. You can also look for group training classes in your area if you’d like to provide some socialization for your dachshund as well.

TL;DR in English: Keep training sessions short. Reward good behavior. Ignore bad behavior. Consider working with a certified professional dog trainer.
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Think about your greatest fear or fears. This could be the fear of losing a friend, a fear of heights, a fear of clowns, or even a fear of velcro. You can then tap into this fear and explore it as an idea for your story.  Use your fear as material for a story about something scary or revolting. Consider how you would react as a character if you were forced to confront these fears. Another option is to ask family, friends, and partners what scares or revolts them the most. You can then use their fears as an idea for your story. You can also take a normal, common situation like going for a stroll in the park, preparing a meal, or visiting a friend and add a terrifying element to the situation. Use your imagination to add a horrifying spin to a normal, everyday activity or scene. For example, maybe you come across a severed ear during your morning stroll in the park or perhaps a vegetable you are cutting up for dinner turns into a finger or a tentacle. Get creative and consider how you can skew or twist around a situation that seems commonplace. You can also limit or trap your main character in a setting that is terrifying and scary. Restricting your character’s movements will allow you to build tension and terror in the story using setting.  Consider a confined space that scares you or frightens you. Ask yourself where you would dread or fear being trapped in the most. Maybe you trap your character in a confined space like a coffin, a cold dank cellar, an abandoned police station, an island or an abandoned city. Trapping your characters in a scary setting will introduce fear into the story right away and create immediate tension and suspense. You can also start your horror story by focusing on character development. You should strive to create a main character or several main characters that are distinct and detailed. You may create a character study for each character so you can get a sense of how they live, how they think, and how they might react in a conflict. Even if every detail in your sketch doesn't...

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Raise the blinds all the way up. Stand on a ladder to reach the top of the blinds if necessary. Snap off the cover or valence if you have one. Look for raised cubes at each end of the headrail. Identify if you have hinged brackets or sliding brackets.

Exercise can help clear your mind, and it often lessens the intensity of emotion that you're feeling. Any kind of exercise you enjoy is fine, from swimming to walking. When you're feeling stressed or anxious about a situation, it's usually because nothing is resolved, and you can't decide what kind of action to take. Taking an action, even if it's not the perfect one, often relieves some stress. For instance, if you're stressing over a family situation, sit your family down to discuss it. Try to come up with a solution together. Mindfulness is the act of being fully present in what you're doing. You savor each bite of your food, for instance, and you give yourself over to the moment when your favorite song comes on the radio. You take a moment to breathe in the cool morning air or appreciate the sunrise. Being mindful helps with stress because it pulls you out of your head into your body. It forces you to feel instead of think. Whether you're an avid gardener, love to read, or enjoy cooking, block out time for those activities. When you do things you love, you enter a flow state where you lose track of time and leave your stress behind. Make sure you're making time at least 2 to 3 days per week to do the things you love, even if it's just for a short period. Spending time relaxing each week is vital to lowering your stress levels. Try relaxing activities like taking a bath, getting a massage, listening to music, practicing yoga, or meditating to keep your stress down.  Engage in relaxation activities at least 2-3 times a week. In fact, many people find a daily meditation practice does wonders for their stress levels. If you find yourself in a stressful situation, try a deep breathing technique. Close your eyes, and focus on your breathing. Breathe in deeply through your nose, counting to 4 in your head. Hold for 4 counts, and then breathe out for 4 counts. Keep using this technique until you feel yourself relax. Socializing is important for lowering stress levels, as it gives you a chance to laugh and let...

TL;DR in English: Get in at least 30 minutes of exercise most days of the week. Take action on things that are stressing you out. Practice mindfulness in your daily interactions. Take time out each week to do the things you love. Learn relaxation techniques to lower stress levels. Spend time with people you love. Sleep 7-9 hours
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. Meringues are made out of egg whites and sugars, and the yolk will prevent the sorry of stiff binding you need for a solid meringue. Even if you don't have an egg separator, there are a few ways to remove the yolk from the white:  Crack the egg in half, then transfer the yolk back and forth between the two shell halves. Do this over your mixing bowl, and the white should drip down as you toss the yolk back and forth. Crack the egg over a slotted spoon or funnel letting the white drip out. Crack the egg into your hands, holding the yolk and letting the white drip through. Cream of tartar helps the meringue keep its shape, allowing the eggs to solidify under the stress of mixing. This should only take a minute. "Peaks" are when you lift the mixer out and the egg mixture comes up with the beaters to form a little sagging point. Beat the sugar in with the egg whites, adding it slowly so that it doesn't splatter out. A simple 1/4 teaspoon of vanilla will add a nice, subtle flavor to meringue as well, though it isn't necessary if you don't have it around. Stiff peaks mean that the mixture holds its shape well. If you pull up a little point of egg with the beaters, it doesn't immediately begin to wilt. Once you hit this point, stop. Further beating will make the mixture even more dry and stiff, and you need to be able to spread it!

TL;DR in English: Separate four eggs and discard the yolks Add 1/4tsp cream of tartar and the eggs to a large metal mixing bowl. Beat the egg whites on medium with a hand mixer until peaks form. Keeping the mixer running, slowly add a half cup of sugar and a pinch of vanilla to the mixture. Mix the sugar and eggs until stiff peaks form, about 2 more minutes.
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Depending on the type of blinds you have, you will either need to push them up from the bottom or pull the cord to draw them up. Drawing the blinds up will prevent you from accidentally damaging them. Some home blinds may be within reach, but for others, you may need a ladder. Ask another person to hold the ladder steady as you climb it. Some blinds may have a bar, valence, or box over the headrail at the top. This cover hides the brackets from view. To remove it, look on the bottom for 2 buttons or clips. Press down on the clips with your fingers and snap the cover forward and off. You should now see the headrail and brackets. You should have 1 bracket on each end of the blinds. Brackets look like cubes. They should protrude slightly from the main support bar. If your blinds are very long, you may have additional brackets along the center of the headrail. Hinged brackets typically have a panel on the front that snaps to the bottom of the bracket. You may see a raised lip with an opening on the bottom. Sliding panels are attached to the front of the bracket. They may have a small, raised shape on the front to help you push it to the side. A good way to tell is to try to slide the front of the bracket. If it moves to the side, you have sliding brackets. If not, you may have hinged brackets.

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Look for a letter marking indicating that the gold isn’t pure. Look for any noticeable discolorations where the gold has worn away. Note any discolorations on your skin from wearing or holding the gold.

Use a hair mask. Do a castor oil treatment. Apply a hot oil scalp massage.

Several palm tree varieties are considered valuable, and you can make money by uprooting them instead of destroying them. Some companies will remove the tree, buy it from you, and then relocate it. You will need to take a picture of your palm so you can figure out what type it is.  Palm trees differ by their leaves, their trunk shape, their height, and other features. Make sure these are visible in your photo. The Mexican Fan Palm and Queen Palm are the most common varieties, so they are not considered valuable. A couple of palm trees, such as the Chilean Wine Palm or the Kentia Palm, may be valuable. Search online for a picture guide of palm tree varieties. Compare your photo to the pictures to figure out what kind of palm tree you have. Then, you can make a decision on how to remove the tree.  Try a palm tree guide such as http://www.palmidentifier.com/. If you are unsure, palm tree nurseries or removal companies may be able to help you identify your tree. Removal services need plenty of space to work. Clear the area of any vehicles, furniture, and debris. Also, look for any nearby power lines the tree may fall on during removal. If your palm tree is in a small area, such as in an enclosed yard, the palm may cost too much to remove, so relocation services may decide against buying it.  Removing a palm near buildings or power lines can be dangerous, so you should hire a professional tree removal service. Trees in tight spaces are hard to remove safely, so removal companies will charge you more. Your local government may have laws against removing tall trees. This is for safety reasons, since dealing with a large tree can be dangerous for yourself or others. If your tree is very tall, consult a professional removal service.  For example, in California, you may not be permitted to cut palm trees over 12 ft (3.7 m) on your own. Tall trees often require more workers and tools to cut, so removal companies may charge you more. Once you have decided what to do with your palm tree, find a company willing to remove...

TL;DR in English: Take a picture of your palm tree. Research your palm tree online to find its species. Make sure the palm tree is in an accessible location. Consult your local laws about removing tall trees. Contact a reputable tree removal service.
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The marking, or hallmark, tells you what percentage of gold an item consists of. The hallmark is often printed on jewelry clasps or the inner bands of rings. It is usually visible on the surface of coins and bullion. The stamp is a number from 1 to 999 or 0K to 24K depending on what kind of grading system was used.  Use a magnifying glass to help you identify the hallmark. It can be tough to make out by eye, especially on smaller pieces of gold such as rings. Older pieces of jewelry may not have visible hallmarks. Sometimes the hallmark wears off over time, while in other cases the jewelry never got a stamp. Hallmarking became common in the 1950s in some areas, but in India for instance, it only became mandatory in the year 2000. Most coins and jewelry are not pure gold, so they have other metals mixed in. There are 2 different scales used to indicate this through the hallmark. The number rating system used in Europe runs from 1 to 999 with 999 meaning pure gold. The U.S. uses a scale from 0 to 24K, where 24K is pure gold.  The number rating system is easier to read than the karat rating system. For example, a rating of 375 means your item consists of 37.5% gold. What number means gold depends on the country you are in. In the U.S., for example, anything 9K and under is not considered to be gold, even though a 9K bracelet consists of 37.5% gold. Counterfeit pieces may have markings making them look authentic, so don’t go solely on the hallmark unless you’re certain you are holding gold. Some of the common letters you may see are GP, GF, and GEP. These letters indicate that your gold piece is plated, which means the maker put a thin layer of gold over another metal, such as copper or silver. Your item has some gold in it, but it isn’t considered to be real gold.  GP stands for gold plated, GF means gold filled, and GEP means gold electroplate. The markings vary a little depending on where the gold is from. For instance, gold from India contains a small triangle symbol indicating the government council...

TL;DR in English: Look for an official number marking on the gold. Use the number marking to determine how much gold is in your piece. Check for a letter marking indicating that the gold isn’t pure. Find any noticeable discolorations where the gold has worn away. Note any discolorations on your skin from wearing or holding the gold.
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Encourage your hair to grow long by applying a hair mask once or twice a week. Make your own natural oil mask or purchase over-the-counter hair masks at your local drug store. To make a hair mask at home, combine 1 cup coconut oil with 1 tablespoon macadamia oil, almond oil, and jojoba oil. Massage the mask into damp hair and let it sit for ten minutes. Then, shampoo and condition your hair to remove the mask. Castor oil is a natural substance that can encourage hair growth. Applying a castor oil hair mask can lead to hair that grows longer and healthier.  Begin by massaging your scalp with 1 cup of castor oil. Allow the oil to fall from your scalp onto the strands of your hair. Once your scalp and hair are covered, use a plastic shower cap on your head to keep the oil in place. Spread a towel on your pillowcase before you go to sleep so you do not get oil all over your pillow. Let the oil sit on your scalp and hair overnight. Wash and condition your hair the following morning to remove the oil. A hot oil massage can help to breakdown any oil or dirt on your scalp and stimulate hair growth from the roots of your hair. Use natural oils like coconut oil, olive oil, jojoba oil, and argan oil.  Heat the oil by placing the bottle or tube in a bowl of warm water. Make sure you test the oil before you apply it to make sure it isn't too hot. It should be at a comfortable temperature that is not burning to the touch and will not damage your scalp or your hair. Use your fingers to gently massage your scalp with the warm oil in slow, circular motions. You can do this after you have taken a shower. You can also ask a friend or partner to massage your scalp for you. Make sure you massage the oil in your scalp for fifteen to twenty minutes. After fifteen to twenty minutes, shampoo your hair well to remove the oil. To limit shampooing, it's a good idea to do your oil treatment on the same days you already plan to wash your hair.

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Use a ring to highlight the color scheme and formality of an outfit that you're wearing. Also, you want to wear the same color rings as you are with your necklace, bracelet, earrings, or whatever other jewelry you're wearing.  If you're wearing a silver necklace and silver earrings, for example

Match your ring to your outfit. Wear cocktail or statement rings as a formal feature. Wear simple bands as compliments to other accessories. Wear stackable rings with similarly styled rings. Space them out on your hands. Balance larger rings with other statement pieces. Choose rings that suit your personal style.

Refined carbohydrates, like white bread and pastries, have high amounts of sugar and low amounts of fiber. This can spike blood sugar levels, which can lead to weight gain and increased inflammation. Good carbohydrates to eat  have high amounts of fiber and little added sugar, such as fruits and whole grain products. Sugar can cause weight gain and can promote inflammation in the body. Foods like candy and cookies have extremely high amounts of sugar and should be avoided. Even some cereals and granola bars have over 5 grams (0.18 oz) of added per serving, so read labels carefully before purchasing these products. Ideally, you should stay away from foods that have any added sugar, especially more than 3 grams (0.11 oz) a serving.  Soda has a great deal of sugar and should be cut out of your diet completely when trying to lower inflammation or lose weight.  Even diet sodas and sodas with sugar substitutes should be avoided. These are always the healthiest foods to eat, as they are high in vitamins and fiber. They are also low in fat and do not contain added sugars. Try structuring your meals around fruits and vegetables. Instead of thinking of a meat dish as your main course, think about eating large salads instead.  Aim to eat 3-5 servings of vegetables a day and 4-5 servings of fruits.  While many people sometimes think of vegetables as unsatisfying foods, they have such high amounts of fiber that they can actually keep you full for a long time. Artichokes, broccoli, and peas have especially high amounts of fiber. The most popular red meats are beef and pork. Some common processed meats include hot dogs, sausage, and pre-packaged deli cuts, like salami. Replace these proteins with leaner options, like fish, soy, or chicken. Fried foods usually have very high amounts of sugar or unhealthy fat and can promote inflammation. Some popular fried foods include french fries, fried chicken, and fried fish. If you fry these foods at home, consider baking or grilling them instead. When eating out, ask if you can...

TL;DR in English: Replace refined carbohydrates with healthier carbohydrates. Cut down on sugary foods and beverages. Prioritize eating fruits and vegetables. Reduce the amount of red and processed meat you eat. Avoid eating fried foods. Eat fish like salmon, tuna, and mackerel. Eat nuts like almonds and walnuts. Add supplements to your diet.
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Pour the tarragon vinegar into a small saucepan and whisk in the white wine, coarsely crushed peppercorns, and 1 finely diced shallot. Turn the burner to high so the liquid comes to a rolling boil. Keep boiling the mixture and whisk it occasionally until half of the liquid evaporates. Keep an eye on the mixture because it reduce within a few minutes. Turn off the burner and let the reduction cool a little before you whisk in the remaining sauce ingredients. If you add the remaining ingredients while the reduction is very hot, the sauce could curdle. Put the saucepan back on the burner and turn the heat to medium-low. Whisk in the eggs 1 at a time and then the fresh lemon juice. The sauce should be thin and combined. Whisk in 3 tablespoons (42 g) of the softened butter until it melts and incorporates into the sauce. Continue to whisk in the rest of the softened butter 3 tablespoons (42 g) at a time until it's slowly combined with the sauce. The sauce will thicken as you whisk. Once the sauce is thick enough to stick to the whisk, turn off the burner and whisk in salt and pepper according to your taste. You'll also need to whisk in 2 to 3 tablespoons (3 to 5 g) of fresh minced tarragon leaves. If the sauce isn't as thick as you'd like it, continue to cook it over low heat for 1 to 2 minutes.

TL;DR in English: Combine the vinegar with the white wine, peppercorns, and shallot. Boil the liquid until it's reduced by half. Cool the reduction for 1 minute. Whisk in 4 eggs and the lemon juice. Whisk in the butter and allow the sauce to thicken. Turn off the burner and stir in salt, pepper, and tarragon.
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Rings should be used to highlight the color scheme and formality of an outfit that you're wearing. Also, you want to wear the same color rings as you are with your necklace, bracelet, earrings, or whatever other jewelry you're wearing.  If you're wearing a silver necklace and silver earrings, for example, you don't want to wear all gold rings. Determine which rings are appropriate based on how casual your outfit is, what other jewelry you are wearing and how these rings can be mixed. These rings are larger and bolder than the average ring. These are meant to be worn alone, not combined with other rings. Wedding or engagement rings are often "formal" looking however most fashionistas agree that they can be worn with any other rings. Most rings that have precious stones should be reserved for dressy occasions. Bands are casual, but can also be considered formal as well. Always appropriate, these rings are simple or decorated metal rings. These can be worn with other rings on the same hand. Stackable rings are a new fashion where several rings are layered on the same finger to create a cluster effect. Precious stone version should not be mixed with rings on other fingers, whereas casual version are appropriate to mix. You don't want to be wearing too many rings all at once, or wear too many rings on one hand. Balance them evenly, so you're not wearing three rings on one hand and none on the other.  In addition to this, you want to space them out on your fingers. If you don't usually wear rings, try only wearing one for a while as a small accessory. One who chooses more minimal style can stack on many rings on both hands without over-doing it. For example, a simple silver band next to tiny, delicate silver midi ring worn at the first knuckle can be stylish. One who chooses to wear larger rings, like cocktail rings, should provide a balance by choosing one statement piece and either wearing it alone, or pairing it with more understated and delicate jewelry. Mixing metals is certainly acceptable, but sticking to...

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Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess. Learn to play chess

Memorize the first 12 moves of the 20 top Grandmaster games. Solve 10,000 puzzles on your favorite puzzle website. Use chess apps on your phone. Play in local tournaments. Review your games with a chess engine or chess coach. Play at least 10,000 games of chess. Talk to a good chess player.

To do this, press the Home button, then use the five-way controller to navigate to Menu > Settings > View > Wi-Fi Settings. Select a Wi-Fi network and connect, entering the password if necessary. Select Home, which is where all your downloads are displayed. Use the five-way controller to scroll through until you’ve underlined the title. Highlight the title and move left with the five-way controller. A box will pop up, and when it does, scroll through the options until you find Remove from Device. Select that option to archive your book. From the home screen, select Archived Items or View Archived Items. Find the title you want to download and select it by using the center key on the five-way controller.

TL;DR in English: Connect to the Internet. Find the book you want to archive. Remove the book from your device. Locate archived books.
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Spend some time planning out your meals with a parent or guardian to ensure you have three meals a day, every day. Focus on lunch meals that are easy to transport, pack well, and are filling, but still healthy.  Get a dry erase board or use a word processing program to make a grid for Breakfast, Lunch, and Dinner. Then, write the days of the week that you go to school, usually Monday-Friday. Work with a parent to come up with basic meals for a quick breakfast, a healthy and easy to carry lunch, and a filling dinner. You can also use an app on your phone like ZipList, Evernote, and Pepper Plate to create a meal schedule and a shopping list for the grocery store. Making your lunch the night before should be part of your routine, and shouldn’t take longer than 30 minutes. If a parent usually packs your lunch, get involved and help him organize the meal and put it in containers or resealable bags. Use leftover food from dinner or from a big batch of prepared food in a different ways, such as leftover BBQ chicken in a wrap or leftover vegetables on whole wheat pasta. Choose restaurants with quick and healthy options. Avoid most fast food restaurants or choose the healthier item if you find yourself at one. Choose salads, wraps, or deli sandwiches. If your friends have a soft spot for fast food, look for the healthier food choices on the menu, like the vegetarian option or a sandwich with a side of salad instead of french fries. Skipping meals signals the metabolism to slow down and burn fewer calories. This is not ideal during a long day of sitting in a classroom. The ideal situation would be to signal the body to ramp up the metabolism and keep it high with healthy, timely snacks throughout the day. Get involved in preparing food and working with your parents in the kitchen. Learn how to cut vegetables properly and how to treat raw food. Ask you parents questions about cooking and preparing food so you can practice your cooking skills.  As you help prepare meals, think about healthier ways to make certain dishes....

TL;DR in English: Create a meal schedule. Pack your lunch the night before. Go for healthy options if you leave campus for lunch. Don’t skip a meal. Ask your parents if you can help with the cooking.
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You can find these games online easily at sites like chessgames.com. You should memorize the first ten moves of black and white to get a sense of how true masters begin their chess games. This will help you get a sense of not just how to succeed, but how to truly excel. Also, memorizing these moves will make you more disciplined because you'll have to train your mind to absorb these moves as well as to understand what makes them so great. You can use websites like Chesstempo, Chessity, or Puzzle Books. As Malcom Gladwell once hypothesized, working on anything for 10,000 hours will make you an expert, so imagine what a pro you'll be after solving 10,000 puzzles! Of course, this can take a very long time to achieve, but if you aim to do at least one a day, you will go far. You can also start by setting a more realistic goal for yourself, such as 1,000 puzzles, and see where you go from there. Try not to get too fixated on the exact number. While frequent practice is certainly helpful, especially for disciplines that have fixed rules (like chess), some studies suggest that the impact might be less significant than Gladwell's initial hypothesis. Nevertheless, practice is useful, so make a habit of playing puzzles on your favorite website as frequently as you reasonably can. You can also use the world champs chess app or other apps that are geared toward chess players. Though practicing to be a chess master takes complete concentration, having an app on your phone that relates to chess can help you train when you find yourself with some unexpected free time. Sign up for as many as you can and make sure you play at least once a week, no matter how tired or frustrated you may be. Local tournaments are the way to help you practicing playing against real players and to improve your technique and strategy. Having a chess coach may cost a pretty penny, but he can definitely help you improve at the game and to develop the discipline to be able to think outside the box. You can also find a chess engine online that can...

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Be a good listener. Be a good listener. Be a good listener.

Cover your counter and put on a mask and safety goggles. Make the tile where you wish to cut it. Cut along the top, bottom, and side edges. Use an oscillating cutter to cut through tight corners. Pull the tile away.

One of the best ways to learn about Ancient Rome is to visit your local library or bookstore to find books on the subject. At a library or bookstore, you’ll be able to browse through a wide variety of books on a number of subjects related to Roman history and life. Finding books to read on Ancient Rome is perhaps the best  way to learn about the subject.  Consider classics like Edward Gibbon’s History of the Decline and Fall of the Roman Empire (1776). Look at books on different aspects of Roman history and society. Consider religion, government, language, military history, and more. Think about eBooks or other books online. There are a wide variety of websites that offer free digital copies of classic works on a variety of subjects. Another great way to learn about Ancient Rome is to enroll in formal education courses that focus on the subject. By enrolling in a class at your local college or taking a class online, you’ll have the benefit of learning about Ancient Rome from experts who have dedicated a large part of their lives to studying the subject.  Look into courses at your local community college or at a university. The types of courses you might investigate include introductory classes to world civilization, higher level courses specifically on Ancient Rome, or graduate courses that focus on specific parts of Roman life and/or history. Remember that you don’t need to pursue a degree to attend or audit a course. You might even be able to attend lectures for free – talk to the professor who teaches the course. Consider open courses through various universities. Yale University has a number of courses posted online that include syllabi, video-recorded lectures and more. The Massachusetts Institute of Technology also has a similar program. You can also learn about Ancient Rome through film. Film is a great medium to watch for learning and for entertainment. As a result, film is a great way to soak in information in a very low stress way.  Consider documentaries like the BBC's The Story of Ancient Rome. ...

TL;DR in English: Find books. Enroll in courses. Watch videos. Look for online resources. Think about traveling to Italy.
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Men are intrigued by women who know what they want and like to do their own thing. If the guy thinks you'd be the kind of girl who wants to cling to him and to do absolutely everything together, he's likely to feel a little overwhelmed and scared off. Instead, let him see that you have your own interests, friends, and goals, and that you are determined to continue doing what you love, with or without him.  Of course, if you get into a serious relationship with the guy, it's inevitable that some of your interests will merge, but at first, he should be intrigued by your ability to do what you want. Pursue your passion. Nothing is more intriguing than that. Don't be too serious right away. Remember that if the guy likes you, there's a chance he'll wonder what it would be like to date you, so you should be fun, lighthearted, and create a dynamic, exciting conversation when you're together. Don't nitpick him, get into long, pointless conversations, or just be a stick in the mud. Be fun, don't take yourself too seriously, and tease the guy a little bit if he's up for it. He'll be intrigued by your ability to enjoy life and to have a good time no matter what. If you want to be playful, you can touch the guy lightly on the arm or gently shove him -- just don't overdo the physical contact. Men are intrigued by strong, confident women who are comfortable in their own skin. You don't want him to think that you're insecure and looking to fill a void in your life by dating him or he will feel too much pressure when he's around you. Instead, let him see that you like how you look, love what you do, and are happy to be surrounded by all of the awesome people in your life. If you're already happy with who you are, he's much more likely to be happy with you, too.  Body language can go a long way in making you look and feel confident. Hold your head high, maintain good posture, and don't fiddle with your hands too much if you want to look comfortable and secure. You don't have to sound like you have it all figured out; a bit...

TL;DR in English: Be independent. Be playful. Be happy with who you are. Be impressive. Be unpredictable.
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Cover your counter with plastic sheeting to protect it and make cleaning up easier. Put on a pair of safety goggles to protect your eyes against dust. Finally, put on a mask suitable for working with fine particles. Most dust masks and respirator masks come with a description of what they are used for, such as sanding dust, aerosol, etc. Choose the one for dust. A pencil may work just fine on a slate or ceramic tile, but if the tile is glazed, you should switch to a marker. Try to be as precise as possible for this step. If you need to get inside the wall, then you should cut through the dry wall as well. A dremel rotary cutter with a diamond tile blade will work for most tiles.  If your blade can't go around the corners, skip them for now. Installing a new electrical fixture will require you to get inside the wall. Mounting a towel rack does not. While a dremel rotary tool will work for most lines, it won't work on tight corners. For that, you should switch to an oscillating cutter instead. You may have to experiment before you find the right one for your type of tile. A multi-surface blade seems to work better than a tile blade, however. Wedge a thin knife or spatula behind the tile and pop it out. If you had to cut through the wall, try not to lose anything inside the wall. Your hole is now complete and ready to finish.

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