This is optional. Use the Crop option. Your avatar should be small. Save your avatar!

Quit smoking to improve your HDL cholesterol levels. Moderate or abstain from alcohol.

The Academy of Nutrition and Dietetics works with a company called D&D Digital to match DPD program graduates with internships. You’ll be able to find available internships through the D&D websites. Search for those internships first so you know what’s expected during the application process for each of them. The competition for Dietetic Internships (DIs) is fierce – only half of the people who apply for one get it. The minimum GPA for most DIs is 3.0, but the higher your GPA, the more competitive you’ll be. Some DI programs require that you take the GRE before applying for the internship. The minimum required GRE score will vary from internship to internship, so make sure you check with the internship you want. The higher the score, the better.  The GRE costs about $240 to take. You can find great study guides for the GRE on the College Board website and at your local bookstore. The number of letters you need will also vary by internship, so make sure you know how many you need. You should ask people who know you well and are familiar with your work ethic and think you do good work. Your dietetics professors are great choices for writing your letters. Each internship program will want you to address different things in your cover letter. Customize each cover letter to the program you’re applying for and make sure you address everything they ask for. Don’t submit the same generic cover letter to each position. Once you’re ready to apply, you’ll need to register with D&D Digital to create an account. Then you choose the internships you want to apply for and upload your materials.  Each internship will have different application deadlines, so make sure you write them down during your initial search and keep track of them. You’ll need to pay an application fee for each internship you want to apply for. These fees vary, but they’re around $100 each. Matches happen in April and November of every year. The exact date will vary, but you can expect a response sometime in those months. You should shoot for the...

TL;DR in English: Search for internships. Make sure you qualify academically. Take the GRE. Secure letters of recommendation. Write customized cover letters. Apply through Dietetic Internship Central Application Service. Wait for your match. Reapply if you don’t match.
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However, you might want a matching avatar for your banner if you're using it on forums. It's available in most graphics applications. Crop your banner down to a small section. Alternately, you can design a small version that incorporates elements of your larger banner. It might be just your logo, or your picture, or just your company name. The key is to keep it legible. 48 by 48 pixels is a standard size.

TL;DR in English: This is optional. Using the Crop option. Your avatar should be small. Save your avatar!
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Not only does quitting smoking have far-reaching effects for your overall health, it may also help to improve your good cholesterol levels. Talk with your doctor about smoking cessation aids and programs that might help you quit. Some studies indicate that certain types of alcohol, such as red wine, might help in lowering cholesterol, but this is only true if you drink it in moderation, which is no more than 1 drink daily for women and no more than 2 drinks daily for men. However, if you don’t drink, don’t start!

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If you're feeling a little anxious, you can try to relax by taking a nap. If you're feeling a little anxious, you can try to relax by taking a nap. If you're feeling a little anxious, you can try to relax by taking a nap. If you're feeling a little anxious, you can

Know the Instagram hipster uniform. Use hashtags and emojis thoughtfully. Elevate your selfies. Post once a day.

When you notice that you've accidentally delete or overwritten a file, do not save anything else on that hard drive. Avoid running programs as well. Whenever new data is written to the drive, there's a chance that it could be set to override the data from the old file. Not saving anything increases the chances that you'll be able to recover the file. Download the installer to another drive on your computer, or on a different computer altogether. Recuva is available for free from www.piriform.com. This is the drive that you are going to be installing Recuva on to. This will allow you to run Recuva without accidentally overwriting any files on the drive you are recovering files from. Click Next to proceed. Advanced to change the installation location. Select either option to proceed. You will need to create a "Recuva" folder. Install.   portable.dat. Confirm that you want to change the file extension. Open the Recuva folder on the USB drive. This will begin the recovery wizard. You can search for all files, or you can search for specific types of files. You can search everywhere on your computer or you can specify certain locations. Recuva will begin scanning the location you specified for files that match your selection. After the scan is complete, you will see a list of results. Check the box for each file that you want to recover and then click Recover.... Make sure that it is not the same partition as the files you are recovering, or you could cause errors with the recovered files.

TL;DR in English: Immediately stop saving to the affected drive. Download Recuva on another drive. Insert a blank USB drive. Start the Recuva installer. Click . Select your USB drive as the installation location. Uncheck all of the additional installation options and click . Open the Recuva folder that is created on your USB drive. Right-click on the blank space and select "New" → "Text Document". Change the filename to . Insert the USB drive into the computer that you want to recover the file(s) from. Run the "recuva.exe" file. Select the file types you want to search for. Select a location to search for files. Start the scan. Check each item that you want to recover. Select a location to recover the files to.
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There are many different types of headaches, and finding out which kind you're suffering from can help you choose the best way to treat or minimize it. Think about the severity and duration of your headaches as well as where you feel the pain to find out what kind you have. Some common types of headaches include:   Tension headaches: These are characterized by mild to moderate pain throughout the head, typically in the forehead or back of the head. Tension headaches typically last for several hours.  Sinus headaches: These bring pain that stems in the face at the bridge of the nose or cheeks. They often come with nasal congestion. Sinus headaches generally last for hours and are often seasonal.  Migraines: Migraines involve moderate to severe pain and are often accompanied by nausea and sensitivity to light and sound. The pain may be centered in the temples, eyes, or the back of the head. They often last a day or longer.   Cluster headaches: This type involves sharp pain around one eye or one side of your head. Bouts of frequent cluster headaches can last weeks or months. Tension headaches are the most common type of headache and can last for hours or even days. A tension headache tends to form as a result of muscle contraction and is commonly felt like a band behind the eyes and across the forehead.  A headache may be dull or recurrent if the source is not dealt with, and can be accompanied by feeling generally unwell, especially if the sufferer also has anxiety or depression. This type of headache tends to respond well to painkillers, rest, and alleviation of the source of stress. Massage, acupuncture, yoga, and relaxation therapies are good ways of preventing tension headaches. "Talk therapy," where you work on your anxiety and stress with a mental health professional, can also help prevent and reduce tension headaches. Migraines cause throbbing pain accompanied by severe nausea and possible vomiting. There are sometimes visual symptoms, referred to as "aura,” such as seeing stars, flickering objects, and...

TL;DR in English: Determine what type of headache you have so you can manage it. Prevent a tension headache by reducing stress. Reduce the severity of migraines with regular exercise. Avoid smoking and drinking alcohol to help manage cluster headaches. Monitor your medications to prevent a medication overuse headache. Stay hydrated to minimize a hangover headache. Avoid food and allergens that can trigger a headache.
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The essential hipster clothing items include: a beanie, Herschel backpack, Pendleton blanket, flannels, hiking boots with wool socks and, of course, skinny jeans.  Don't forget eyewear. Try over-sized plastic frame glasses, Buddy Holly glasses, Ray-Ban Wayfarers, and round sunglasses. Pick vintage items over mainstream labels, and layer with cardigans, sweaters, and jackets. Women should also invest in leggings, cute vintage dresses, and sun hats or "floppy hats." Going crazy with the hashtags can help you get more followers at first, but once you've started building a following, try to dial it back. Popular hipster hashtags include #liveauthentic #livefolk #exploremore #fromwhereistand #wildernessculture and #kinfolk. These are hashtags that are used and searched for by other hipsters, and can also get the attention of hipster publications like Folk Magazine and Kinfolk.  See if you can come up with your own hashtags that other people might use, like the #chasinglight hashtag. Try using a combination of emojis instead of a text caption. Never, ever, ever do the "duck lips" pose. It's unflattering and definitely not hipster. Get someone else to take your photo whenever possible, as selfies can come off a little narcissistic or desperate. If you do post a selfie, make sure it's interesting. Try only showing a portion of your face, or using a dramatic filter. You don't want to overwhelm your followers with 15 pictures one after the other, but you also want to have a presence in their feed. Choose your best, most striking photos, edit them carefully, and post only one or two each day.  Stretching out posting photos from a short trip has the added bonus of making it appear you are taking a much longer vacation. People will wonder how you pull off traveling all the time –don't you work or have school? Use a free service Iconosquare or SimplyMeasured to find out the optimal time to post for the most likes, comments, and views.

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Don’t be afraid to ask for help. If you’re in a relationship, ask for help. If you’re in a relationship, ask for help. If you’re in a relationship, ask for help. If you’re in a relationship, ask for help. If

Let them get to know him. Arrange a group date. Show your maturity. Be patient. Practice gratitude.

Baking soda is a base and vinegar is an acid, mixing the two causes a chemical reaction which neutralizes any cleansing power the two substances have on their own (which is a lot). It is completely safe to use on your hair and scalp.  If you like using essential oils, you can add them to the cleansing solution during this step. A tablespoon of lemon juice will help kill any odors and prevent mildew. It is recommended that you only use this method to clean your locks once every couple of weeks, as the baking soda can make your hair dry and brittle over time. For more regular washings, use a residue-free shampoo. Submerge your dreadlocks into the baking soda solution up to the roots. Soak your locks for up to 10 minutes, or longer if you're in need of a deep clean. As your dreadlocks soak, the baking soda will strip away dirt, oil, debris and other unwanted buildup. If you don't have the time or space needed to soak your dreadlocks, you can mix up the solution and pour it directly over your head for a quick cleanse. Remove your dreadlocks from the baking soda bath and wring out the excess solution. Turn on the faucet or hop in the shower and give your locks a quick rinse to clear away any lingering traces of the baking soda solution or foreign matter. Rinse until the water runs clear. Be sure that your scalp gets some direct exposure to the water as well. The dirt, oil, dead skin and other detritus that's been removed from your hair will be visible in the discoloration of the water. You might be surprised how much cleaner your locks will feel afterwards! Pour this through your locks after rinsing out the baking soda solution. This will neutralize any remaining baking soda, balance the pH of your scalp, and smooth loose hair frizz. You can leave this in (any vinegar smell will dissipate as it dries) or rinse it out. Give your dreadlocks ample time to dry. If you're in a hurry, use a hair dryer on the ends and shafts of your locks and allow your roots to finish air drying. Your dreadlocks should be dry before you...

TL;DR in English: DO NOT mix together the baking soda and vinegar. In a sink or wash basin, dissolve ¾ cup of baking soda in a few inches of warm water. Soak your dreadlocks for 5-10 minutes. Rinse with cool water. Have ready a large bottle of water and vinegar, mixed at a 3:1 ratio, enough to rinse over your scalp and lightly through your dreads. Towel or air dry.
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Wash your car’s exterior and vacuum the inside. Haul out your junk and clean the trunk. The shinier your car, the more money you can get for it, so think about putting on a coat of wax. Be careful when vacuuming. Depending on your car’s age, the vacuum could pull fabric away from the seats and the interior ceiling. Detailing goes beyond merely washing your car. Instead, someone will thoroughly clean your car, inside and out, using a variety of products and tools. When you have a car detailed, you are returning it to show-quality cleanliness.  Shop around to get a good deal. Detailing typically costs around $150.  You probably don’t need to do this if your car is a clunker. In that situation, it’s probably best to simply drive it to the dealership and take your chances. You want to remove dents without painting them, which would reduce your car’s value. Get dents removed by taking the car to a shop. It might only cost around $100. Have your car buffered to eliminate small scratches. If the scratches are larger, it’s probably not worth it to get an entirely new paint job for the car. New bolds are cheap to buy. You can easily replace burnt out bulbs with a screwdriver. Changing your bulbs is a cheap way to increase your car’s trade in value. Did you smoke in your car? Store trash in the trunk? If so, you need to clean out these smells. Get an ozone generator to remove gag-inducing odours. Generally, you shouldn’t spend the money to replace your tires. However, it’s a good deal to buy used tires if your current set has absolutely no tread left.

TL;DR in English: Clean your car. Have your car detailed. Fix dents and scratches. Replace any broken bulbs. Remove bad smells. Consider replacing the tires.
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Introduce your parents to your potential boyfriend. You can do this via photos, showing them some of his texts, or in person. Give them an idea about his personality and good qualities. If he does well in school, brag about it. Tell them about his major and future plans.  If you have them meet in person, set it up in advance. Don’t just spring your boyfriend on your parents, or they may feel ambushed. This might result in a more negative reaction than normal. A boyfriend should be supportive of your dreams as well. Make sure to highlight that trait. You might tell your parents, “He always asks how my SAT prep is going.” Tell your parents that you will only go on group dates with your guy for one month. This gives your parents the security of knowing that you will be safe and will have time to get to know him without the pressure of being solo. Group dates provide some safety, however, they also result in peer pressure. Address these concerns by reminding your parents that they have done a good job teaching you to be your own person. You might say, “Don’t worry, if I’m in a group I never drink and won’t just because others tell me to.” Follow all of your parent’s rules. Show them that you can honor commitments over time, even if they are boring or annoying. For example, always make your curfew, do your chores without being asked, and avoid petty arguments, if you can. Show your parents that you are in control of yourself. You have the self-control to know that they will need time to think over this issue. To show your patience, you may decide to wait two weeks before bringing up the subject again.  For example, if they say, “Your dad and I need to think this over.” You might respond, “I understand, this is an important decision.” Try not to pressure them, as this can work against you. Demonstrate your appreciation for what they’ve done for you over your life. You might say, “Thank you!” more often. Or, you might do little nice things for them, like making breakfast. If they say that you are just trying to...

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Use the <script> tag to link to JavaScript files.

TL;DR in English: Use the <script> tag to link to JavaScript files.

TL;DR in English: Use the <script> tag to link to JavaScript files.

TL;DR in English: Use the <script

Learn about attributes. Experiment with HTML tables. Learn the miscellaneous head tags. Play around with HTML found on websites. Learn more advanced web design from comprehensive guides.

Heartier species of fish are the best type to grill, since they'll hold up to high heat and won't flake apart when you try to lift them. Look for a thick, steak-like texture and avoid grilling flaky, delicate fish that will simply fall apart when prodded. Here are some great types of fish to barbecue:  Salmon Tuna Halibut Swordfish

TL;DR in English: Choose a fillet to barbecue.
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This will open the Netflix website. If you're already logged in, you'll either be taken to the profile selection screen or to the Netflix library page. If you use the Netflix app from the Window Store to view Netflix videos instead of the Netflix website, see the next section. This will open a small menu with your Netflix profiles and account options. This will sign you out of the Netflix website and return you to the login page. You can use your account page to log out of all devices and computers that you are currently signed into. This can be useful if you forgot to sign out on a public computer or at a friend's house: Click the "Sign out of all devices" in the "Settings" section of the Your Account page. After confirming, all of your connected devices will be immediately signed out. If you click the "Sign Out" option and you are still logged in with your Netflix account, there may be a problem with your cookies or cache. Clearing both of these should completely log you out of Netflix.  See Clear Your Browser's Cookies for information on clearing cookies from your browser. See Clear Your Browser's Cache for instructions on clearing your browser cache.

TL;DR in English: Open your browser and type netflix.com. Click your account name in the upper-right corner. Select "Sign out of Netflix" to log out immediately. Select "Your Account" if you want to log out everywhere. Clear your cookies and cache if you can't sign out.
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Attributes are placed within the tag itself, making additional alterations to the "element content" between the start and end tag. They never stand alone. They are written in the format name="value", where name is the name of the attribute (for instance "color"), and value describes this specific instance (for instance "red"). You've actually seen attributes before, if you followed the tutorial in the basic HTML section.  tags use the src attribute, anchors use the name attribute, and links use the href attribute. See how those all follow the ___="___" format? Making a table, or chart, requires several different tags. Play with these tags, or learn about HTML tables in more detail.  Start with table tags around the entire table:

  Row tags around the contents of each row:
  Column headers in the first row:   Cells in subsequent rows:   Here's an example of how it all fits together:

Column 1: Month	Column 2: Money Saved

January	$100

 You've already learned the  tag, which shows up at the start of each document. Besides the <title> tag, it can include the following types of tags:   Meta tags, which are used to provide metadata about a web page. This data can be used by search engines when the robot scours the internet to locate and list websites. To make your website more visible on search engines, use one or more <meta> start tags (no end tags necessary), each with exactly one name attribute and one content attribute, for example: <meta name="description" content="write a description here">; or <meta name="keywords" content="write a list of keywords, each separated by a comma"> <link> tags are used to associate other files with the page. This is mainly used to link to CSS stylesheets, which are made using a different type of coding to alter your HTML page by adding color, aligning your text, and many other things.


Spend time with him (cautiously.) Tell him directly that you want to be friends. Don't pretend that nothing's changed. Tell other people that you're just friends. Show that you still care about him.

To begin your journey into the world of cliques, figure out the members of your child’s clique.  Ask your child, “Who is in your group of friends?”  Like any good detective, you should try to get as much information as possible. Other questions you might have include:  Is there a clique leader? How long have you been participating in the clique? What do you and your clique do together? Cliques can seem downright awful. The word might conjure images of icy queen bees and power struggles. However,  keep in mind that it’s normal and natural for children to show preferences for friends or certain types of people. Cliques can help your child develop a sense of self-worth and self-confidence.  In a clique of friends, your child may feel protected and accepted for who they are. Understand that your child wants to feel accepted, and a clique can provide that for them. If your child only spends time with their clique, their ability to make new friends might suffer. That means they won’t be exposed to a diversity of people, plus they may feel more pressure to engage in cliquish behavior.  To help your child branch out and make some new, fun friends, encourage them to sign up for a couple of extracurriculars. Think sports, theater, music, and clubs. Community-sponsored athletic programs are a fun and economical option. Chat with your local community activity board or recreational department for more information about children’s programs in your area. Cliques – for good or bad – tend to impose conformity on their members. The members might act the same, dress the same, and engage in the same activities. Your child is a unique individual who’s probably pretty awesome just as they are. In order to help your child maintain their sense of self, provide positive feedback to your child on a regular basis.  For instance, you could say to your child:  “I like you just the way you are.” ”It’s okay for you to do things differently than other people do.”  ”I like when you are kind and polite to others.” Whether your child is the...

TL;DR in English: Find out more about the clique. Don’t automatically reject your child being in a clique. Help your child extend their peer group. Support your child’s individuality. Encourage your child to use their leadership skills for good. Keep an eye out for bullying. Discourage your child from participating if necessary.
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An individual's experiences, both recent and distant, can also make one more likely to attempt suicide.  The death of a loved one, the loss of a job, a serious illness (especially involving chronic pain), bullying, and other highly stressful life events can act as triggers for suicide and put someone at greater risk.  Of particular concern is whether a person has tried to commit suicide before. Someone who has previously attempted suicide is likely to try again. In fact, one-fifth of the people who die by suicide have made a previous attempt.  A history of physical or sexual abuse also puts one at a higher risk of suicide. The presence of an underlying mental health disorder, such as bipolar disorder, major depression, or schizophrenia, or a history of such disorders, is a major risk factor. In fact, 90 percent of suicide cases are linked to depression or another mental illness, and 66 percent of people who think seriously about suicide have a mental disorder of some kind.  Disorders characterized by anxiety or agitation (e.g., post-traumatic stress disorder) and poor impulse-control (e.g., bipolar disorder, conduct disorders, substance disorders) are the most likely risk factors for making a suicide plan and a suicide attempt. The symptoms of mental illnesses that raise the risk of suicide include intense anxiety, panic attacks, desperation, hopelessness, feeling that one is a burden, loss of interest and pleasure, and delusional thinking.  While the statistical relationship between suicide and depression is a complicated one, the majority of people who die from a suicide attempt have major depression.  People with more than one mental health problem are at especially high risk of suicide. Having two mental disorders nearly doubles the risk of suicide, and three nearly triples the risk of suicide when compared to people who endure one mental disorder. Scientists aren't certain yet whether the central cause is the environment, heredity, or a combination of both, but suicide does seem to run in families. At...

TL;DR in English: Consider life history and current circumstances. Consider the individual's mental health. Investigate any family history of suicide. Consider the demographics of suicide.
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Hang out with your ex on small social outings. At first, keep hang outs short and modest - a trip to a cafe or an art museum, for instance. Keep a full schedule (or at least pretend to.) If things get awkward, you can always use the excuse that you're running late for something else to get out of there!   Definitely  don't do anything together that can be construed as a date. Don't stay out late, drink alcohol, or go dancing. You could find yourself falling for each other again, and if you haven't fixed the things that led to your breakup, you'll be setting yourself up for future heartbreak. Worse, you could ruin any new romances either of you has started with other people. Your ex might be confused about your intentions if you're not perfectly clear with him about what you want. Simply say, "I hope we can still be friends" or ask the question "We're still friends, right?"  Don't  leave this issue unaddressed - if you're vague about what you want from your new relationship, he might think you're trying to get back together with him. Spare yourself some terrible drama by being open and honest with him from the get-go. One of the biggest mistakes you can make is to act like nothing's happened after a breakup. Doing so gives off the impression that you never cared. It can really hurt his feelings - at this point, that  shouldn't  be something you're trying to do. After you make contact, acknowledge your breakup without dwelling on it. You might try using phrases like these:  "I'm so glad I got to see you again." "I really hope you're doing better. I am." "I want to move on and start over as friends." If his friends knew about your old relationship, they'll be curious to know what's going on. If you have any reason to suspect he won't be honest with his friends, don't let him spin them a lie. Tell them you're looking to be friends with him and nothing more. If they hear from him that you're desperate to get back together but they hear from you that you're not, they'll probably (correctly) assume that he's the...

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Make payment arrangements. Set times for delivery. Hire appropriate drivers. Stay within state amount limits.

Don’t be in too big of a hurry to stand up or make the trip to the podium. Walk slowly to your mark, being relaxed and deliberate. Stretch the time you have and use it to prepare yourself and consider what your opening lines will be.  Most of the time when you’re giving an impromptu speech, you’ll be singled out to say a few words on the spot. Since you’ll only have a few moments, preparing yourself is more about getting yourself in the right state of mind than it is knowing exactly what you’re going to say.  If you really need to milk it, you can buy yourself some extra time by shaking hands, exchanging pleasantries or adjusting the microphone stand before speaking. Take a few slow, deep breaths to collect yourself. Let your mind settle so you can concentrate on the task at hand. Shut out all unnecessary distractions that might steal your attention and stifle anxious thoughts that might cause you to doubt yourself.  Assume that everyone around you wants to see you succeed. This will help put you at ease. Expecting yourself to fail will only destroy your composure and make you more fearful of your audience. Confront the reality of your situation to avoid being blindsided by panic. Accept that you have to give a speech and then focus all your resources on giving a good one. Face your audience boldly and smile. Make eye contact with those closest to you. Display confident body language—try not to fidget, tremble or arrange yourself awkwardly. Think positive thoughts to reassure yourself. For you to come off as interesting, witty and engaging, you have to believe that you are.  Oftentimes, the more confident you make yourself appear, the more confident you’ll feel. Relax! Speaking in front of a crowd is not that big a deal. Even if you make a mistake, it’s not the end of the world. In a few words, let everyone know who you are. Tell them your name and describe yourself and your relation to the event or role as a speaker. You might also thank everyone for their presence and attention. Don’t avert to the fact that...

TL;DR in English: Take your time getting ready to speak. Calm your nerves. Project a confident aura. Make a short introduction.
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What happened in those partnerships that may have made you uneasy about getting involved again? Looking at your past does not mean you assume all relationships are the same. They are not. But the one common denominator is you. You need to take a look at the behaviors that are not serving you or your personal growth. Fears can be tied to just about anything, and figuring out where yours lie will help to tell you what work needs to be done.  If you have been cheated on in the past, you may be fearful of never being enough to keep a lover to yourself. Understanding this fear will help you see that you are enough and you do not deserve that level of disrespect. Abuse, either physical or emotional, may have been a part of your past relationships. This can be very scary and make the relationship not based on love but danger and fear for one’s safety. Get professional help. You may even be fearful things are going to go too well and you will have to answer tough questions about things like having a family and a future that is not all about you. This can be very scary if you have settled into your single life. Some young people worry about getting involved in a committed relationship because it can be the ultimate sign of growing up. You want things to stay the same, not to change. You think avoiding a relationship allows you to maintain the innocence and carefree attitude of youth.  This is a common and warranted fear, but you must aim to move past it. Yes, your relationships with friends and family members may change. This can happen whether you are in a romantic relationship or not. However, try not to see romantic relationships as automatically the most important. Relationships with family and friends can be very important too and sometimes deserve more priority than they are often given. Some people think they are incapable of loving others, so they refrain from entering one-sided relationships. For the most part, love is frequently unequal.  Love also changes and evolves. You may see times where you feel like...

TL;DR in English: Take a look at recurring patterns in your past relationships. Try to uncover what your fears are. Don't worry about a straining your existing relationships. Defeat the idea that you cannot love. See a counselor to help you overcome trust or commitment issues.
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In many states that allow home delivery of alcoholic beverages, the customer must make payment in full at your location in advance of the delivery, rather than paying the delivery person when their order is delivered.  In some states, the customer must come to the store in person and purchase the alcoholic beverages they want delivered in a face-to-face transaction. Other states allow customer orders over the internet or by telephone, as long as they are processed in-store just as a normal in-person transaction would be. Typically alcoholic beverages must be purchased in advance – the customer cannot pay the delivery driver on receipt of the delivery, using any method of payment. Check with your state licensing board to make sure you've set up appropriate methods of payment and identification of the customer that comply with your state's regulations. These rules differ significantly from state to state in regard to home delivery of alcoholic beverages. Typically, you can deliver orders to customers during the normal retail hours of your business. However, the days of the week and times you are permitted to deliver alcoholic beverages to customers may be further restricted by your state's law.  For example, some states do not allow the delivery of alcoholic beverages after dark, even if your physical store can remain open late into the evening. In states where customers are required to make their purchase in person for later delivery, you may be allowed to deliver even on days such as Sunday when you can't open your store. In addition to state regulations, choosing your delivery times also is a matter of personal preferences. Set times that suit the needs of your business while also taking into consideration the safety of your employees who will be making the deliveries. Most states require that those who deliver alcoholic beverages for you be over the age of 21. They also may have to meet other state requirements relative to licensing retail sales clerks.  In addition, your delivery drivers must have driver's...

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Do not be afraid to ask questions.  If you are a reader, ask questions that are relevant to your story.  If you are a writer, ask questions that are relevant to your story.  If you are a teacher, ask questions that are relevant to your story.  If you are a parent, ask

Expand on your character profile to include personality traits. Connect clothing and personal objects to the character’s personality. Make him or her an active participant. Include stream of consciousness and/or dialogue. Don’t limit active verbs to a character’s movement.

Over-the-counter pain relievers, like ibuprofen or acetaminophen, may reduce pain and discomfort. Don’t take these pain relievers unless you have approval from your doctor or pharmacist, as they may interfere with your medication.  Always follow the instructions on the label of the pain reliever before taking it. Your doctor may prescribe a medication called Pyridium to relieve severe bladder pain and inflammation. Do not take this medication more often or for a longer period than recommended. Pyridium may cause your urine to appear dark orange or red. Water will help you urinate and pass the bacteria out of your body. Aim to drink about .5 gallons (1.9 L) of water a day. This is roughly 8 glasses with 8 ounces (230 g) of water each. Avoid drinking coffee, alcohol, or caffeinated sodas until you have recovered from your infection. While research is mixed on this subject, cranberry juice may be able to help fight infection and reduce the acidity of your urine. Try drinking cranberry juice in addition to water for the best results.  Avoid cranberry juice if you're taking the blood thinning medication Warfarin. The interaction between the juice and the medication may cause bleeding. Look for a brand that contains 100% real juice and is sugar free or low in added sugar. High-quality, all-natural juices are best. Check your local health food store, or buy some cranberries and make your own. Look for an unsweetened cranberry juice recipe online. You can use a heating pad, hot water bottle, or a heat wrap. Rest the heat against the sore area. Leave it there for up to 20 minutes. To use a hot water bottle, fill the bottle with hot, but not boiling water. Wrap it in a towel before placing it against your body. Sex may worsen your infection or cause discomfort while you are recovering. Wait until you have finished your course of antibiotics or get your doctor’s approval before having sex again. Women are especially vulnerable to developing urinary tract infections after sex. You can minimize your chances of getting a...

TL;DR in English: Ask your doctor or pharmacist if you can take a mild pain reliever. Drink more water to flush out the infection. Try drinking cranberry juice. Place heat against your lower stomach or back to relieve pain. Avoid having sex until you have recovered.
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Use a push lawnmower instead of a riding lawnmower. If you are accustomed to using a riding lawnmower because of the size of your lawn, divide your lawn into sections and mow each section on separate days. Use a shovel instead of a snow blower. Use a rake instead of a leaf blower. Wash your car yourself versus taking it through the car wash. You can’t help but dance to it. Slow dancing burns approximately 3 to 4 calories a minute, and fast dancing burns about 8 calories a minute. If you dance while doing the housework, you’ll be in the mid-range of about 5 calories a minute. So dance your way to a smaller butt and thighs while getting your housework done more quickly. You do this is by building up a set of habits over the years that help you stay fit without putting in a ton of effort. This happens overtime by making good lifestyle choices. Pick weekend activities that keep you moving like hiking and bicycling. Don’t be a couch potato. Overall, sitting for too long is not good. Basically this means that whenever you can, get up and move. All the way around, sitting on a ball is much better for you. It requires good posture, and unlike sitting in an office chair, you can’t slouch. Also sitting on a ball activates the core muscles of your back, hips and abdomen. When one part of your body gets in shape, it means that the other parts of your body, like your butt and thighs, receive benefit, too. This is a perfect investment if you don’t like to exercise. You can wear it when you’re cleaning the house or washing the car. A vest gives you an additional 20 pounds of weight to hold. You can even just walk around wearing it for 30 minutes a day. It will help you build muscle and burn calories, all without exercising.

TL;DR in English: Look for more action-oriented ways to do your chores. Do your housework to energetic songs that you love. Be that person that doesn’t try to stay in shape. Replace your office chair with a stability ball. Wear a weighted vest around your torso.
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List their talents, strengths and weaknesses, moral beliefs, likes and dislikes, and any other personal information you have considered. Readers don't need all of this information, but you need to know your character in and out to make decisions about what to present.  Think about how they see themselves and how others would perceive them. Do these images match or clash?  Do their dreams for the future match their talents and strengths? You want your reader to leave with an impression of who your character is as a person, not just what they look like. Are their clothes neatly pressed and tailored, indicating attention to their appearance, or do they look like they rolled out of bed and threw on whatever was nearest on the floor. Note anything that is absent that one would normally expect.  Are they walking in the snow without a coat or shoes, or fully dressed head-to-toe in 100 degree weather? Describing how your character interacts with his or her environment gives you a chance to offer insight into their intellect and conscious indirectly, so that your writing becomes a story and not just a biographical sketch.  Be specific and concrete.  If surfing the web, what type of sites are they looking at?  If walking, are they taking large, confident strides or shuffling their feet?  Even if s/he is doing "nothing," this fact provides insight into their personality and thoughts. When little direct action is taking place, recording the character's thoughts or conversations keeps the reader engaged.  When using dialogue, note the speaker’s tone or inflection, any pauses or tics, or unusual words choices. Do they gesture while they speak or use meaningful body language? Are they saying what they really think or hiding their true nature? Make their physical attributes active, as well.  A long skirt might graze the floor, their hair may fly around wildly. Maybe their coffee cup sits motionless and loses its warmth because they are too preoccupied to drink.

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If you are using a bath, you should use a bath that is clean and comfortable. If you are using a bath that is not clean and comfortable, you should use a bath that is not clean and comfortable.

Get a chocolate fragrance oil. Buy glycerin. Buy a mild shampoo or dish soap.

Use any program you like, such as Windows Movie Maker (it usually comes with the computer), Sony Vega, iMovie, or Media Impression. Note: It's always better if you use the program that comes with the camera. Sometimes you can't edit the videos with another program if you don't save them with the program that comes with the camera first. These type of programs aren't usually very good, unless it's an expensive camera. Plus, you can edit your movie with as many programs as you like until you get good results. If you filmed it with a green screen, there are some programs that can edit those type of videos. When buying one, get well-informed about what the program can do. Try to actually make your own music, if you want. Put a title and credits. Include all the people who worked in the movie. If you did most of the work it might be a good idea to put: A film by (_) Don't forget the date. If you can't add credits and a title, you can paint the letters with the program Paint that all computers have, and save it as an image. So when putting it all together just include that. Upload it to YouTube if you want everyone to see your work. Did it look good? Was it what you expected? Did you have fun? Has everyone had fun? What where the main problems when making the movie? What did you like the most about the film? and the worst? What would you do better next time? Why? Would you repeat the experience?

TL;DR in English: Put everything together. Add music on your video - this can be done with almost any program, Windows Movie Maker will do. Make a DVD of your movie and give it to everyone you want. Evaluate your movie.
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When your rabbit’s ears are lying down on their head, intersecting with each other in the back, they are resting. This means that they are content. If your rabbit’s ears are lying back against its head but are not touching, this can be a sign that it is frightened. Look at other body language cues to verify if your rabbit seems to be resting or agitated. If the rabbit’s eyes are half closed and it is lying down, it is probably happy. If it is growling, it is probably angry and afraid. If your rabbit is taking a break from exercise, it will often place its ears straight out and back, instead of lying completely down. This is a semi-relaxed pose and generally means that your rabbit wants to take a break before getting back to exercise. If your rabbit shakes its ears and then jumps, it is excited about something. Often, it is an invitation to play. Other times, it might be excited about getting fed.

TL;DR in English: Watch for a happy bunny to lay its ears back. Watch for an exhausted bunny to let its ears down a little. Look for an excited bunny to shake its ears and hop.
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If you don’t like the idea of adding real chocolate to your bath, you can choose to use chocolate fragrance oil instead. Chocolate fragrance oil comes in a variety of scents, like dark chocolate, mousse, and fudge. Almost any brand of fragrance oil you buy should work for the mixture. Crafters Choice, Nature Garden Secrets, and Essential Oil are brands that make chocolate fragrance oil. Glycerin is a sweet and colorless liquid that can be dissolved into water and alcohol. Glycerin has many skin benefits. It can be used as a toner, moisturizer, and it can treat wrinkles and blackheads. You can buy glycerin at most pharmacies and supermarkets. Africare is a brand name of 100% glycerin. You can also buy generic brands from stores like CVS and Walgreens. Baby shampoos are considered mild shampoos. Brands like Dawn and Ivory make mild dish soaps. Shampoo and dish soap can be found at most supermarkets. A small bottle will be enough because you will only need to use one cup of shampoo or soap. You can also choose to use unscented bubble bath, but you should not include it in the initial mixture. Instead, wait to add it directly to the bath.

TL;DR in English:


Don’t be afraid to say “I love you” if you don’t reciprocate.

Clean the area. Apply cold on the day of the injury. Switch to warm compresses. Take over the counter painkillers. Stay hydrated. Protect your lips with lip balm or chapstick. Keep the lip uncovered and pressure-free to avoid injuring it again. Eat a healthy diet.

Have you thought about why you wanted to prevent your partner from breaking up with you? Think long and hard about your reasons. Question your intentions behind staying in the relationship. Consider if you reasons are beneficial for both you and your partner or if they are merely selfish. For example, you might have chosen to stay in the relationship only because you fear being single. Or you might try to prevent the breakup because you don't want to be the one getting dumped. Abusive behavior shouldn't be tolerated. If your partner is physically, sexually, verbally, or emotionally abusive, you are doing yourself a favor by leaving. It can be frightening to leave an abusive partner, but many people do it every day. Reach out to friends, family, or resources in your community to help you get the confidence you need to leave an abusive relationship. If you are in a relationship with an addict or someone with unhealthy behavioral patterns, your feelings of responsibility for the person may keep you from walking away. Being codependent may mean a good part of your self-worth is tied to caring for and supporting your partner. Such a relationship is unhealthy. Learn to recognize signs of codependency. Then, see a therapist privately to work on breaking the bonds that keep you in a toxic partnership. Some couples have a way of breaking up and making up over and over again. This is yet another unhealthy relationship pattern. If you or your partner has good reason to leave the relationship, you shouldn't keep defaulting on the decision. Make the difficult decision to leave for good.  End this cycle by getting real about the problems in your relationship. Don't rationalize or down-play what's making you unhappy. Work to improve other areas of your life, so you don't end up running back to your partner. Rebuild old friendships, find a passion, or commit to a new goal that makes your life more fulfilling without your partner. It may also help to see a counselor individually to address any fears you have of leaving your...

TL;DR in English: Assess your reasons for staying. Say “no” to abuse. Watch out for codependency issues. End a breakup and makeup cycle once and for all.
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" The person may look disappointed or even embarrassed after saying “I love you” if you don’t reciprocate. This is normal. It’s fine to show empathy for them, but don’t feel pressured to say “I love you” or feel guilty for being honest about your feelings. Allow them a moment to sit with their feelings before you respond. You might even offer to let them have some privacy if they seem very sad or embarrassed. Try saying something like, “I’m sorry if that came as a shock. If you need a minute to yourself, I can leave and we can talk again later.” It’s normal for someone to feel sad or disappointed, and even embarrassed if you don’t reciprocate their feelings, but it’s not normal for them to respond with anger or rage. If the person starts yelling, storms out, throws or breaks something, or becomes physically aggressive towards you, leave immediately and stay away from them. These kinds of reactions are all red flags that the person may become abusive towards you.  Call emergency services if the person becomes violent or aggressive towards you and you are alone with them. Even if your significant other is declaring their love for you already, this does not mean that you have to do the same for the relationship to continue. You might need more time and that is perfectly fine! It’s normal for people to move at different paces in a relationship. Take your time and don’t say “I love you” until or unless you are actually ready.  For example, your significant other might be ready to say “I love you” after only 3 months of dating, while you might need 4 months or longer to develop those feelings. Be aware that there is a possibility that you will never feel the same way about them as they feel about you. Honor your true feelings and do not continue the relationship if this is the case. If you responded positively after the person says “I love you,” it might be a good idea to do something enjoyable to commemorate the moment. Go for a walk together, watch a romantic movie, or do something else that you both enjoy....

TL;DR in English: Expect some disappointment if you don’t say “I love you. Watch for extreme reactions like anger. Accept that everyone moves at their own pace within a relationship. Do something fun to commemorate the moment.
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While your lip is swollen and sore, it is vulnerable to injury. Sponge it with water gently, several times a day or whenever it gets dirty. Do not pick at it or wipe it.  If the lip swelled after an injury, especially a fall, disinfect it with an antiseptic. If the lip is swollen due to a piercing, follow the advice from the person who did the procedure. Don't take the piercing in and out unnecessarily. Wash your hands before you handle it. Do not clean with rubbing alcohol, which can make it worse. Wrap ice in a towel, or use an ice pack from the freezer. Place it gently on your swollen lip. This will reduce swelling for a recent injury. After the first few hours, cold is not typically effective, except to relieve pain. If you don't have ice, freeze a spoon for 5-15 minutes and put that on your swollen lip. Alternatively, suck on a popsicle. After the initial swelling is done, warmth may encourage healing. Heat water until hot, but still cool enough to touch. Dip a towel in the water, then wring out the excess. Hold it to your lips for 10 minutes. Repeat once an hour, several times a day or until swelling reverses. Non-steroidal anti-inflammatory drugs (NSAIDs) are medications that decrease pain and swelling. The most common over-the-counter variants are acetaminophen, ibuprofen, and naproxen. Drink plenty of water to keep your lips hydrated and avoid further cracking or swelling. These treatments moisturize your lips, preventing further cracking and drying.  There are many ways to make your own lip balm. Try combining 2 parts coconut oil, 2 parts olive oil, 2 parts grated beeswax, and a few drops of essential oil for scent. In a pinch, just dab your lips with coconut oil or aloe vera gel. Avoid balms that contain camphor, menthol, or phenol. Use petroleum jelly sparingly, as it may cause health issues in large quantities, and may not add much additional moisture. Pressure can cause more injury and a lot more pain. Try to keep the bruised area free and exposed to air. If chewing food hurts, healing will take...

TL;DR in English:


Don't be afraid to ask questions. Don't be afraid to ask questions.

Wait until the time is right. Do a practice run. Present them with the facts. Give them time. Understand when it's not a good idea.

Pedal boards can be bought off the shelf or customized to your particular set-up. Whether you choose a small, medium, or large pedal board generally depends on the number of pedals you're using on a regular basis and the size of those pedals.  Generally, if you're using five or fewer pedals, you want a small pedal board. For more than ten pedals, on the other hand, you want a large pedal board. Also take into consideration if you plan to add more pedals over time. For example, if you currently use four pedals but plan on adding three more, it's best to go ahead and get a medium-sized pedal board so you'll have room for the others when you get them. If your pedals are oversized, you may want to get a large pedal board even if you're only using four or five pedals. This will prevent overcrowding. Whether you're buying a pre-built board or building your own, you need to make sure the pedal board will power all your pedals. While most pedals require 9 volts of power, some require more.  Be sure to check the power requirements of every pedal in your set-up – don't just assume they're all the same. You also want to check the power requirements of pedals you plan to add later on to ensure the board you buy can handle them. Your power supply needs to have the correct voltage as well as be able to handle the number of pedals you have or ultimately will have once your set-up is complete.  For example, if you have 10 pedals, all of which require 9 volts, you'll need a 9-volt power supply capable of handling 10 or more pedals. If you have one pedal that requires 12 volts, you'll need to look for a power supply that allows you to isolate pedals, because you don't want 12 volts running through the other pedals that require less power. While you do want to leave a little bit of space between pedals on your pedal board to keep it from looking cluttered, you still want to use extremely short patch cables to preserve the quality of your sound.  Choose cables with right-angle plugs rather than straight plugs, and this will cut...

TL;DR in English: Choose the right size. Check the power requirements of your pedals. Find an adequate power supply. Use compact patch cables. Velcro your pedals to the board.
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The average adult needs 7-8 hours of sleep per night, and sleep is even more important when your immune system is compromised. Make sure that you're well-rested: don't stay up too late, and sleep in when possible. Sleep gives your body time to heal. Consider calling in sick at work--or going in late--to give yourself plenty of time to sleep in. You don't need to stay in bed all day unless you feel so inclined, but try at least to take it easy. It is easy to become dehydrated when you're sick, and dry sinuses will only worsen your cold symptoms. Drink plenty of water, tea, and soup to minimize irritation.  Avoid drinking alcohol and sugary drinks, as even low consumption can weaken your immune system. Wait to resume these habits until you're well and your immune system is ready for the beating. Consider using a humidifier in your bedroom to keep from breathing dry air at night. You can buy an electric humidifier at some department stores and drugstores. Your immune system is already compromised, so try to stay away from bacteria that might make your condition worse. Avoid hospitals, crowded areas, and other sick people; avoid any place where germs congregate. Wash your hands with antibacterial hand sanitizer several times throughout the day.  Consider carrying a small bottle of hand sanitizer about with you. Whenever you come into contact with germs or sick people, cleanse your hands. Avoid infecting others, especially children, the elderly, and anyone with a weak immune system. Cover your nose and mouth with your arm, a tissue, or a handkerchief when you sneeze or cough. Wash infected pillowcases, towels, clothing, and utensils to avoid reinfecting yourself once you're well. Sugar consumption weakens your immune system, and eating a lot of sugar-heavy foods may reduce your body's ability to recover from cold symptoms. There is some medical disagreement as to whether avoiding sugar during a cold can actually reduce the duration, but it is generally accepted that avoiding sugar in general is better for your...

TL;DR in English: Get plenty of sleep. Stay hydrated. Avoid exposure to germs. Avoid sugar.
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This kind of discussion is a difficult one, especially if you aren't sure how your parents will react. Wait until you feel comfortable having the discussion. It can be hard if you're questioning your sexuality, as your parents may try to convince you're actually not gay. If you show any hesitation about your sexuality, your parents are likely to ask questions such as "Are you sure?" It's okay to discuss your feelings and reservations with them. – Just realize that they may want to ask if you're positive about your feelings. If you're not 100% sure, it's okay. You can have feelings for another guy now, yet decide later that you prefer women. Sexuality can change over time. But even if that happens later on, it does not invalidate your current feelings or your current relationship. While coming out to anybody is difficult, try coming out to someone who you know is sympathetic first. For instance, if you have a gay friend or know someone who is a gay ally, talk to him or her about your sexuality before addressing it with your parents. It's very hard to say the first time, so trying it out on someone else first can make it slightly easier on you when you do go to your parents. Plus, the person may be able to give you some tips if he or she is gay. Just be sure you completely trust the person first. If you need to convince your parents, try presenting them with facts about homosexuality. You can find many good resources out there about homosexuality, such as Planned Parenthood's website on the LGBTQ community. It's also good to have materials to give them or websites they can visit to read more about it. Many parents need time to adjust to this announcement. Because most parents expect their kids to be straight, they have to change their own thinking about who you are. Let them know it's okay to take time to adjust. For instance, you could say, "I know this announcement is a big one, and I understand if you need some time to adjust to the idea. I know I did." If you know your parents will react very badly because...

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Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E supplement. Take a vitamin E

Use vitamin E. Take fish oil capsules. Experiment with milk thistle. Harness the power of green tea. Try probiotics.

Sometimes, past life regression requires tools that we are unable to master—self-hypnosis, for example, can be very difficult. Certified hypnotherapists who specialize in past life regression have been trained in the necessary fields. Here's how you can expect them to direct you:  They may play music as they talk you into a relaxed state, making you feel safe, warm, and comfortable. Let yourself follow along, and find your inner calm. Clear your mind of directed thought, and let whatever comes to you happen naturally. Relax your muscles in your body, especially your neck and shoulders letting the tension release. As you relax deeper, they may talk about the light, letting it flow through you, reaching into every part of your body, until it totally surrounds you. Once you are prepared and totally relaxed, they will open the doors to your many past lives by guiding you back through time. They'll encourage you to explore your memories, with as much detail as you recall. They may take you back to the womb, and talk you through being reborn in a past life. When you've discovered your past life, they will guide you through it, encouraging you to feel it as you remember it, only this time when you awake, you'll have full knowledge of your past. When you're session draws to the close, the hypnotherapist will slowly bring your back to the present reality and your current life. You have just experienced your past life.

TL;DR in English: Visit a hypnotherapist. Congratulations!
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Proper first aid treatment is essential to helping prevent a bacterial infection, but you should not attempt to treat a severe flesh wound by yourself. If the wound is deep, wide, or bleeding a lot, you should seek medical help immediately. If you treat a wound with dirty hands, you will increase the chances of a bacterial infection. Wash your hands with warm water and antibacterial soap for 20 seconds and dry them well. Wear clean vinyl or latex gloves if they are available. Avoid latex gloves if you have a latex allergy. If the bleeding is severe, seek medical attention immediately. Do not attempt to treat a severe wound by yourself. Go to an emergency room or call 911. Hold the wound under a gentle stream of running water to clean it. Do not use soap on the wound unless it appears visibly dirty.  If it does seem dirty, clean around the wound gently with a mild soap. Also, do not use hydrogen peroxide to clean a wound. Hydrogen peroxide can interfere with healing. If you notice any debris in the wound, you can try to remove it with tweezers that have been sterilized with alcohol.  If you do not feel comfortable doing that, you can go to a doctor for treatment. An antibiotic ointment, such as Neosporin, can help a wound heal faster and can help keep infection at bay.  Gently apply the ointment to the wounded area after cleaning. If the wound is a small scrape, leave it open to the air. If the wound is deeper, cover it with a sterile gauze. A nonstick bandage held in place with medical tape is the best option for larger wounds, though large band-aids may also work.  Be sure that you do not put the adhesive area of a bandage over a wound, as it may re-open the wound when you remove it. Change the gauze once a day if it is dirty. A good time to change the gauze is when you take a shower. If the wound is red, swollen, draining pus, streaking red away from the wound, or just looking worse, call your doctor.

TL;DR in English: Prevent a skin infection by properly cleaning and bandaging a wound right away. Wash your hands before treating a wound. Keep pressure on the wound until it stops bleeding. Clean the wound with warm running water. Apply ointment. Bandage the wound. Watch for signs of infection.
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Take enough supplemental vitamin E capsules to provide you with 800 IU daily. Don’t go over the daily recommended amount because too much could be harmful to your body. A study performed at the Virginia Commonwealth University Medical Center indicated that vitamin E can lower some liver enzymes that are commonly believed to advance liver disease. It may even be able to heal some liver scarring. Use 1,000 mg of supplemental Omega-3 fatty acids each day. These fatty acids can be obtained through fish oil capsules. The British Medical Journal reported that this amount of Omega-3 fats can decrease the serum markers associated with liver cell damage. It may also be able to lower triglyceride levels and glucose levels in the body, thereby lowering common risk factors associated with fatty liver disease. Take a daily milk thistle supplement capsule or brew a cup of tea using a milk thistle tea bag. You can also combine 10 drops of milk thistle extract directly into a glass of water.  Silymarin, which is found in milk thistle, serves as an antioxidant and anti-inflammatory. Some research suggests that it can directly affect liver function by reducing the release of harmful cytokines from an inflamed liver. As a result, the liver can more easily undergo a natural healing process, during which its fat accumulation can decline. If you are prescribed medicines that could impact the liver, milk thistle is a good option to combat them. Drink two to three cups of green tea on a daily basis. If this does not appeal to you, then take 600 mg of supplemental green tea extract daily.  More precisely, you can find supplemental green tea extract by purchasing supplements containing catechins derived from decaffeinated green tea. Some studies suggest that green tea and catechins derived from green tea can decrease intestinal fat absorption and storage. They can also encourage the oxidation of fatty acids, thereby helping your body use those fatty acids for energy. Take a daily probiotic capsule. For an even more natural approach,...

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Add silicone caulk at the bottom of your vessel. Cover the foam or clay with moss or grass. Shape petals and leaves as desired. Trim flower stems to the desired length. Place larger flowers in the center. Arrange smaller flowers around the larger ones. Fill in gaps with greenery.

Allow the caulk on a top-mount sink to cure for 24 hours. Reconnect the water lines and the P-trap underneath the sink. Turn the water back on and check for leaks.

Any change in diet can be difficult - especially if you're giving up a habit that feels like food addiction.  Having a support group can help motivate you and encourage you as you make difficult changes.  Studies have shown that many people stick with positive changes longer if they have a support group.  Ask family members, friends or coworkers to support you.  In addition, you can see if anyone would like to join you on your journey to give up fast food. Research online support groups and forums that you can log on throughout the day.  It's a great way to have support at any time of the day. These health and nutrition experts can play a key role in helping you understand and overcome your fast food habit. They have the training to help you drop the fast food habit, help you plan healthier meals in addition to giving you coping mechanisms to deal with your food addiction.  Ask a dietitian for help with meal planning, cooking skills or basic nutrition knowledge so that you have the skills necessary to drop your fast food habit. Discuss with a licensed therapist about your food addiction and any emotional eating issues that have come up. Check with your primary care or another doctor for a referral to a registered dietitian or licensed therapist. They may know or work with someone locally. Check out EatRight.org and use the "Find an Expert" button to search for dietitians in your local area. When you're stressed or a fast food craving hits hard, it's important to have a list of activities that you can do to distract yourself and calm down.  Have these handy when a craving hits.  Try engaging in mentally and physically active things.  For example:  taking a walk, cleaning out your junk drawer, calling a friend or family member, keeping a journal or reading a good book. Sleeping longer or getting lost in TV may not make you feel better.  You're not addressing the issue at hand.  Instead, it's being ignored or slept through.  Try to stay away from drinking alcoholic beverages.  Drinking alcohol is never an...

TL;DR in English: Build a support network. Talk to a registered dietitian and a licensed therapist. Write out a list of self-soothing activities. Meditate. Stock your pantry, refrigerator and freezer with healthy foods. Prepare new recipes. Recreate your fast food favorites at home.
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To anchor your flowers and keep them in place, put floral foam or clay in the bottom of your vessel. Put cling clay underneath the foam, or use floral tape to secure it. Break up the moss or separate the grass so that it looks loose and natural. Cover all of the foam or clay completely with moss or grass. You want the flowers and greenery to be the stars, so be sure there aren’t any pieces of foam showing through your arrangement. You may want to dampen the moss to make it easier to shape and mold. Spritz it with water from a spray bottle or soak it in water for a few minutes. Most silk flowers have wire in the edges of the petals as well as in the stems and leaves. Spread out the branches and blossoms, then apply a gentle pressure with your thumb and first two fingers to the wired parts to shape them as desired. Avoid making harsh angles or sharp curves, or your flowers will look unnatural. Use wire cutters to cut the flower stems so that they fit in your vase. The center flowers should sit just above the rim of the vase, while other elements may stand higher or lower, depending on the look you wish to create. Choose a few large, beautiful blooms to be the focal point of your arrangement. Try using three flowers in the center of the vase and building outward. Cut the stems on these flowers shorter or choose flowers with smaller blooms. Place them around the focal point of your arrangement at different levels and groupings. You can use floral tape to secure stems or situate leaves if you are having trouble getting your arrangement to sit just so. You can add greenery, grass, or leaves to fill out your floral arrangement. Put the greenery in between flower stems so that your arrangement alternates between flowers and greenery. For a realistic look, add three different types of greenery to your arrangement so you have a variety of textures.

TL;DR in English: Add floral foam or clay at the bottom of your vessel. Cover the foam or clay with moss or grass. Shape petals and leaves as desired. Trim flower stems to the desired length. Place larger flowers in the center. Arrange smaller flowers around the larger ones. Fill in gaps with greenery.
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Instead of making the final connections right away, it’s better to give the silicone caulk time to set up. This will prevent the sink from shifting and breaking the solid bead of caulk that you made. If you’re installing an undermount sink, you should already have waited 24 hours before putting in the sink drain. In this case, you can proceed with the last steps of the installation. You just need to do the reverse of the disconnecting process. Hand-tighten the water lines where they connect to the hot and cold shutoff valves or use a crescent wrench if needed. Similarly, use your hands to tighten the nut on a PVC P-trap or channel locks for a metal P-trap.  If your new sink drain is a little shorter than your old one, you can buy a P-trap pipe extension at your local hardware store. The extension can be cut to fit and will also connect in place with a nut that you’ll either hand-tighten or secure with channel locks. If your new sink drain is a little too long, you can cut off some of the pipe either at the top of the P-trap or the bottom of the drain. Use a hacksaw or pipe cutter to make the adjustment. Open the hot and cold water valves by turning them counterclockwise. Then, open the hot and cold faucet taps fully and let the water run for at least 2-3 minutes. Watch under the cabinet for any leaks in the water lines, drain lines, or elsewhere. Tighten any loose connections as needed.  Keep the bucket or towel at the bottom of the sink cabinet while you test for leaks. If you have a leak at a pipe connection, try shutting off the water, undoing the connection, wrapping some plumber’s tape around the pipe threads, and then re-making the connection. If you can’t figure out where a leak is coming from and/or how to fix it, shut off the water supply lines and call a plumber.

TL;DR in English:


Keep your dog in the quiet spot, so he can rest and you can keep a close eye on him. Make sure that the dog does not participate in any activity such as running or playing. If the dog shakes its head or scratches due to sensations from the wound, he can re-open the wound and cause further

Observe the dog in a quiet environment. Try to keep the dog from shaking or scratching at the ear. Use an Elizabethian collar for two or three days. Clean the ear. Create a head bandage.

The top number of a fraction is known as the numerator and represents how many parts of the whole you have. The bottom number of the fraction is the denominator, which is the number of parts that would equal the whole. If the numerator is smaller than the denominator, then it is a proper fraction. If the numerator was greater than the denominator, then the fraction is improper.  For example, in the fraction ½, the 1 is the numerator and 2 is the denominator. You can also write fractions on a single line, like 4/5. The number on the left is always the numerator and the number on the right is the denominator. Equivalent fractions are the same amount but written with different numerators and denominators. If you want to make a fraction that’s equivalent to the one you have, multiply the numerator and denominator by the same number and write the result as your new fraction.  For example, if you want to make an equivalent fraction to 3/5, you can multiply both numbers by 2 to make the fraction 6/10. In a real-world example, if you have 2 equal slices of pizza and you cut one of them in half, the two halves are still the same amount as the other full slice. Many times, you’ll be asked to write a fraction in its simplest terms. If you have larger numbers in the numerator and denominator, look for a common factor that each number shares. Divide the numerator and denominator separately by the factor you found to reduce the fraction to an easier number to read. For example, if you have the fraction 2/8, both the numerator and denominator are divisible by 2. Divide each number by 2 to get 2/8 = 1/4. Improper fractions are when the numerator is larger than the denominator. To simplify an improper fraction, divide the numerator by the denominator to find a whole number and a remainder. Write the whole number first, and then make a new fraction where the numerator is the remainder you found and the denominator is the same. For example, if you want to simplify 7/3, divide 7 by 3 to get the answer 2 with a remainder of 1....

TL;DR in English: Identify the numerator and denominator. Know fractions are equal if you multiply the numerator and denominator by the same number. Simplify fractions by dividing the numerator and denominator by a common multiple. Convert improper fractions to mixed numbers if the numerator is greater than the denominator. Change mixed numbers into fractions when you need to use them in equations.
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For a more interesting look, consider twisting them one or twice before pinning them. You wear high ponytails, low ponytails, buns, one braid, or two braids. You can even try French braiding your hair.  Put your hair in a braid the night before and take it out in the morning; this will make your hair wavy. If you have a little more time on your hands, curl your hair and put it in loose-side ponytails, or curl random parts and let it be slightly messy, or put it up in a messy bun. Consider leaving a bit of your bangs in a side parting and the rest of you hair in a high/side ponytail. You can do this with one section, on the top of your head, or on either side of your head in two sections. You can't do as much with it as you can with long hair but you still have some options for making it look fantastic.  In pressed time put your hair into a messy bun, or just brush it and wear it down. If you got up early and want to be adventurous, then take your straightener and straighten your hair. Then, just at the ends, turn the straightener out so you will get flicks. Use your curler or straightener (whatever you prefer) and curl your hair. Make the curls really tight or loose. Also, curl bits of hair and clip your fringe back. Apply a small amount of gel or wax to the palm of your hand and rub it between your fingers. Next, run your fingers through your hair and start fluffing it upwards, starting from the roots. Be sure to keep your head wrapped up with a silk scarf or a net to prevent your cornrows from getting messed up while sleeping. Wash and condition your hair before redoing the cornrows the next week. Use hair gel or hair spray to tame any new growths experienced during the week. Pull the headband down over your head so that it is around your neck like a collar, then tug the part that's in front of your up over your face. Position it so that it is resting right at the top of your head. Gently tug the sides of the headband behind your hairs.

TL;DR in English: Keep your bangs out of the way by pinning them back. Wear longer hair in braids, ponytails, or buns. Pin shoulder-length hair back using bobby pins. Curl or straighten medium-length hair. Use hair gel or hair wax to spike short hair. If you have ethnic or naturally-kinky hair, get it cornrowed. Keep short, naturally-kinky hair out of the way with a cloth headband.
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Keep the dog in the quiet spot, so he can rest and you can keep a close eye on him. Make sure that the dog does not participate in any activity such as running or playing. If the dog shakes its head or scratches due to sensations from the wound, he can re-open the wound and cause further bleeding. Another potential complication from vigorous head shaking or scratching is the formation of an aural hematoma, which is a blood clot between the layers of the ear. This happens when a blood vessel beneath the skin and cartilage breaks and bleeds into the ear cartilage. The ear will swell like a pillow. These need to be treated by a veterinarian. To minimize complications, you can use an Elizabethian collar (also known as an e-collar, cone or recovery collar) for two or three days. This will prevent the dog from reaching the ear with a foot. You can minimize the dog’s desire to shake its head by carefully cleaning the ear and ear canal. Remove any bothersome blood or debris in the canal or inside the ear. Another option is to create a head bandage for the dog. This is especially helpful if the dog keeps flapping its ears. You will need to sacrifice a stocking for this option. Cut the toe off the stocking to form a tube. Fold the ears back over the head, using a piece of gauze on the wound. Carefully slide the stocking over the head. The nose and eyes should remain open with the stocking placed just beyond the eyes.  Make sure the fit is snug but not too tight. You should easily be able to fit a finger under the stocking both on the head and the neck. Leave the bandage on for a day, then remove it and check the ear wound. If needed, you can replace it for another day as long as it remains clean and dry.

TL;DR in English:


Don’t be a jerk. Don’t be a jerk. Don’t be a jerk. Don’t be a jerk. Don’t be a jerk. Don’t be a jerk. Don’t be a jerk. Don’t be a jerk.

Sleep on it before talking to anyone. Be mature and understanding about the outcome. Be gracious toward the person who got the promotion.

Stack up any cut brush (such as weeds, grass clippings, or shrubs) in a pile far from flammable objects to prepare it for burning. Burn the underbrush with a propane torch or flamer. Talk with your local fire department about local policies and gain approval for the burn before you start. Obtain a burn permit if necessary. Practice safety measures around fire to avoid losing control of it. Avoid putting debris with seeds into your compost, as this will make any weed issues worse.  Carbon-rich materials include: straw, leaves, wood chips, dead flowers, or shredded newspapers. Nitrogen-rich materials include: grass clippings, vegetable peelings, fruit rinds, or animal manure. If you own or can rent a truck, load up the back with trash bags of debris and bring them to your local dump. Call the dump beforehand to ask if they accept yard waste materials. Ask them about fees and whether they charge a flat fee or charge by weight. If you removed a lot of shrubs from the area, consider renting a wood chipper to dispose of debris manageably. Typically, gardening maintenance companies rent out wood chippers for a daily fee. Use the resulting wood chips as carbon-rich materials in your compost. Take extreme caution when using wood chippers, and follow the machine instructions carefully. If you have a lot of yard waste, call your local sanitation department and ask how much they charge for pickups. Waste management will take your plant debris and repurpose it as mulch. Typically, sanitation departments limit what they will and won't pick up, so specify what debris you have on the phone.  Keep your debris organized by size and material to make things easier for your local sanitation department. Alternatively, call a yard waste removal crew who can haul the waste away for a fee.

TL;DR in English: Conduct a controlled burn if permissible. The time from that it takes raw material to become decomposed compost can be 1 season or more. Visit your local dump. Rent a wood chipper. Contact waste management.
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If your chest hair is long, trim it down as far as possible to reduce the chances of skin irritation. Use the lowest guard available with the clippers or a hair trimmer. Work over your dry chest from top to bottom. It will save you a lot of time and energy later. A comb and scissors can be used instead of a trimmer. Hop in the shower and relax for a few minutes. Wash your hair off under warm water, applying body soap if you would like. Warm water softens the hair so it offers less resistance to the razor. You can shave in the shower if you have a water-resistant razor. Smear a quality shaving cream or gel over the hair. Don’t hold back, as you will need plenty. Cover the area in a thick layer, but give yourself enough room to see what you’re doing. The cream or gel may slide off if your body is too slick. If this happens, pat your chest with a towel or air dry for a few minutes. Have a more comfortable shaving session by using an adjustable electric trimmer. Some body grooming devices have a separate razor side, while on others you can shave by removing the guard. These devices irritate skin less than razors do. If this isn’t an option, use a fresh razor instead. Start at the top of your chest. Slowly drag the blade down over your chest hair. Keep your strokes short and even to remove the hair without irritating the skin. Continue doing this until your blade is full of hair and cream.  When you reach sensitive areas, such as your nipples, be very careful. Work around them. Adjust the blade’s angle to reach any missed hairs. Some men shave by moving up their chest, which is against the grain. This leads to a closer shave, but causes more irritation, so it isn’t recommended. Ideally, rinse your blade under running water after each stroke. This may seem annoying, but it flushes out all the hair and cream. It is the only way to keep your blade fresh so it doesn’t leave behind stray hairs, nicks, or red spots. Continue moving down your chest in short, even strokes, rinsing out the blade at every opportunity....

TL;DR in English: Trim your chest hair with a hair clippers. Take a warm shower. Cover your chest in shaving cream. Use an electric trimmer with a shave setting. Shave down your body in short strokes. Rinse out your blade. Finish shaving your chest. Treat your body with an aftershave product. Book a waxing appointment if you experience difficulties.
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Rather than busting into your manager’s office as soon as your hear the news, finish out your day quietly and go home to unwind. The disappointment may be too fresh to have a productive conversation about why you didn’t get the promotion. If your boss or the hiring manager tells you in person that you didn't get the promotion, thank them for taking the time to interview you. Avoid asking questions until you've had time to process the rejection. If anyone asks you how you’re feeling, simply say, “I’m disappointed. I really wanted it, but I’ll try again next time.” Even if you’re not feeling understanding, show that you can be mature in the face of disappointment.  Avoid gossiping and venting your frustrations with coworkers. It could get back to management that you weren’t being gracious. If the other candidate comes up in conversation, try saying, "They really deserved it," or "They were really qualified." Offer your congratulations the next time you run into the person who was promoted. Treat them the way you’d want to be treated if you’d gotten the promotion. Be friendly rather than standoffish or dismissive, since others will take note of these behaviors.

TL;DR in English:


Mix baking soda and water together to form a paste. Wash your hands. Rinse your face.

The radius is half as long as the diameter, so the diameter can be thought of as 2r. Keeping this in mind, you can write down the formula for finding the circumference of a circle given the radius: C = 2πr. In this formula, "r" represents the radius of the circle. Again, you can plug π into your calculator to get its numeral value, which is a closer approximation of 3.14. For this example, let's say you're cutting out a decorative strip of paper to wrap around the edge of a pie you've just made. The radius of the pie is 5 inches. To find the circumference that you need, just plug the radius into the equation:  C = 2πr C = 2π x 5 C = 10π C = 31.4 inches

TL;DR in English: Write down the formula for finding the circumference of a circle using the radius. Plug the given radius into the equation and solve.
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If you’re asking someone to open up to you, then you need to be upfront with them as well.  If you’re looking for honesty, you need to show you’re capable of reciprocating.  People are more likely to be direct with you if you’re direct with them. Start with a sentence like, "I want you to know that I feel____________about you/our relationship.  I'm hoping you'll be just as honest and share your feelings about me." Explain that you’re simply trying to gain some insight and clarity in your relationship, and that you respect their feelings no matter what.  It’s important for your partner to know that they can open up to you, without an abrasive reaction. Try saying something like, "I want you to know that I will completely honor and respect your answer, even if it's not the one I want to hear." There’s a chance you and your partner may be on two different wavelengths in terms of your relationship.  Their answer may sting a little.  Take some time to decide how you want to proceed in the relationship, knowing exactly how your partner feels about you.

TL;DR in English: Express your feelings first. Ask in a tactful, non-threatening way. Be prepared for the consequences.
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Baking soda is a powerful exfoliant and can help with the treatment of blackheads when applied properly. In order to use baking soda and water, you will first have to mix the two together to form a paste.  In general, you should mix equal parts baking soda and lukewarm water. How much you use depends on how many areas of your face you need to cover.  If you want to add a dash of apple cider vinegar to the mixture, this can serve as a toner. It's optional, however.  Mix the ingredients together until they form a paste-like substance. Before you use the mixture, you should wash your hands. You want to make sure you don't get any outside debris into your pores while you're washing your skin.  Wet your hands with clean running water and then apply an antibacterial hand soap. Work the soap into a lather.  Scrub your hands for at least 20 seconds, making sure to wash the back of your hand, under your fingernails, and between your fingers. To keep track of time, you can try humming the "Happy Birthday" song twice.  Rinse your hands thoroughly and dry them off using a clean towel. After you've washed your hands, splash your face with clean, warm water. This will open your pores and help with the cleansing process. You can also wet a washcloth with hot water and drape it over your face until it cools.

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If you are a beginner, you should be able to do this. If you are a professional, you should be able to do this.

Realize that blades and boots are sold separately. Choose the right boots. Ensure that the blade does not have a large toe pick. Have the boot fitted properly. Take time to break in your new boots.

Do you want to get a raise or promotion?  Do you want to persuade your coworkers to support one of your pet projects?  Or do you simply want to date someone you work with?  All these things are easier when people find you attractive. Dating a coworker can be messy.  If this is your goal, carefully consider the repercussions if the relationship were to go south: you might get fired, transferred, reassigned, or just have to endure an unpleasant work environment where you face your ex every day. Don’t try to become more attractive to everyone at work.  Do not date multiple people in your workplace or you may get a bad reputation.  Dress and tailor your appearance to appeal to the individual whose affections you seek. Find out what the person whose interest you’re trying to attract is into.  What makes them laugh?  What impresses them?  What music do they like to listen to?  Having a common interest with someone will make you more attractive in their eyes. Certain physical positions can nonverbally express that you’re available and interested in someone.  When you show you’re interested, the person you want to appear more attractive to will see it as a green light and if they’re interested too, they will reciprocate.  Laugh loudly or spread your arms out if you’re a man.  If you’re a woman, make eye contact, look down for a bit and gather or comb your hair.  Then, look up at the person you want to attract without bringing your chin up. Be friendly without coming on too strong.  There’s a fine line between acting interested in your coworker's life and being potentially invasive.  Be approachable and act interested in all of your coworkers, but don’t go overboard with personal comments or questions.  Ask very open-ended questions (“How are you?”, “What are you working on these days?”) about your co-worker's personal and working life and let them give you the cue as to how much information they're willing to share. Remember people’s names and their life details.  People tend to find you more attractive when you...

TL;DR in English: Decide why you want to become more attractive to someone at work. Stay focused on your special someone. Show interest with body language. Show an interest in your coworkers. Be helpful. Compliment your coworker. Share responsibility with your coworker. Treat trusted and admired coworkers as friends. Impress your coworkers with your hard work.
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To keep your hair silky, you need to keep it clean, but not too clean. The natural oils in your hair are what helps to keep it strong and healthy, but those oils can also trap dirt and become greasy, making you hair dirty. You need to strike a balance between too much cleaning and not enough to have silky hair, meaning that a gentle shampoo is an essential part of your cleaning routine.  Try to use shampoo made with natural ingredients, and avoid shampoo with strong artificial fragrances. These dry out the hair over time and affect the hair's ability to form its own natural oils. Read the ingredients and avoid shampoos with parabens and sulfates. It’s especially important to avoid sulfates if you have curly or wavy hair. Even if you are not a child, children or baby shampoos can be quite effective in maintaining silkiness and using a minimum number of ingredients. These are usually gentle on the hair and on the eyes, as well as pretty cheap and available, making it an effective purchase, regardless of how old you are. One of the best ways to get silky hair is by regularly conditioning, even if you're not washing your hair. Conditioner helps to strengthen the tips of your hair, keeping the individual strands strong and healthy, avoiding split ends and other hair problems that can affect the texture of hair. Just as you would with shampoo, look for conditioner that lacks in artificial fragrances and dyes.  If you have a short hairstyle, you will not be able to avoid getting conditioner on your scalp. Use a mild or volumizing conditioner to keep your hair from getting weighed down. Though they're commonly marketed to guys, Try to avoid using Two-in-One shampoo and conditioner combos, as well as body wash-shampoo combos, which won't allow you to condition your hair separately, and can have a long-term drying affect, counteractive to the purpose of conditioner. Buy separate products. Depending on the natural oiliness of your hair, it may be good to supplement your cleaning routine by combing a small amount of oil...

TL;DR in English: Choose a gentle shampoo. Use natural conditioner as well. Consider using natural hair oils. Avoid the use of styling products.
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For beginners, it is not necessary to have a boot with a lot of padding on the tongue or extra hooks. Three hooks should be enough. It is sufficient to have about 3 or 4 picks. Check that the heel of the boot fits firmly around your ankle. Your ankle will direct your foot in the curving and turning when you learn this. The boot should also fit firmly from heel to toe. This can be hard work and they won't feel very comfortable at first. The answer to this is to break them in in short bursts and build up. Even wearing them around the house or watching TV (with guards on) helps to break them in faster.

TL;DR in English:


Pour the lager or beer of choice into a large mixing bowl. Whisk in the flour gradually. Add the cayenne pepper, soy sauce and seasoning to taste. Place in the refrigerator to chill before using. While chilling, prepare the onion rings. Cook the onion rings. Remove with tongs or a slotted spoon. Serve immediately for best flavor.

Take your time in deciding when to take people into your confidence, and if it makes you more comfortable, choose just one person to divulge your secrets to first. This person can help pave the way to being honest with your whole group and can help be a bridge to understanding between you and them. Most high schoolers don't know the difference between sex and gender, simply because nobody has taught it to them. They may be a little awkward at first, but that is because this is new to them, not because anything is wrong or bad about you. Expect your friends and loved ones to ask a lot of questions. Give them the best answers you can, but don’t feel like you have to share anything you want kept private. Educating people can be tiring. It helps to come up with a "script" that you can rattle off anytime and to have a website URL or two that you can encourage people to check out in order to learn more. Having their ideas of gender overturned can be a little shocking, and they might react less positively than you hoped. Take a deep breath and give them a little time. Once they've had a little time to process, they will show their true colors.  If they realize that they overreacted and apologize, then it means they probably do support you and are worth your trust. If it has been a week and they're still not accepting you, then it probably isn't going to happen. They don't have the strength to accept you, which is more about them than you. Keep in mind that some of your friends may need to unlearn things they’ve been taught by their parents or other authority figures. This may take them some time, but it’s possible. Unfortunately, there are people out there who disregard the feelings of others and mistreat people who are different from them. While this can be painful, try to remember that their actions are a reflection of them, not you. If they don’t appreciate how wonderful you are, it’s their loss.  Unfortunately, some people won't like you because you are transgender. Remind yourself that sometimes people get...

TL;DR in English: Surround yourself with accepting people and open up to them. Be prepared for questions but don’t feel pressured to answer them. Look for people's second reactions, not their first. Don't take it personally if someone is inconsiderate, rude, or cruel.
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When you’ve finished your first draft of your paper, step away from it for at least a little while. Waiting to revise for a day or two is ideal, although that may not be possible under a deadline. Getting your mind away from your essay is beneficial in that it allows you to come back at it with a fresh perspective. You’ll see errors and areas for expansion that you never would have considered before. This is another reason why it is best to not procrastinate when writing an essay of this type. You will need ample time to complete the process in a patient way in order to create your best possible work. As soon as you know that you’ll need to write an essay it is a good idea to approach a friend or classmate and ask them to spend a bit of time looking over your rough draft. Before you hand over your draft it is a good idea to let you reader know if there are any particular ‘trouble areas’ that you would like them to focus on. You might say, “Please focus on the word choice as that is a weakness of mine.” Once you’ve given your paper some down time and had another person look it over you will then need to start the personal revision process. Find a quiet place where you can sit down and closely read over your essay word-by-word. Look for both macro (large, major) and micro (smaller, details) issues and make these changes.  Some people find it helpful to print out your paper at this point and make your revisions on a hard copy. This can also protect you in the event that you experience any computer troubles. One strategy is to split your revisions into two parts: one revision for grammar and spelling and another to examine the organization and content of your paper. When you are writing a ‘split’ topic essay, such as a compare/contrast or cause/effect, it is particularly important to make your transitions clear and obvious to the reader. This will signal to your reader that you are switching from one area to another. Good transition words include, “therefore,” “consequently,” “thus,” and many others.

TL;DR in English: Leave it alone. Ask a friend to read it. Read it again and revise. Pay attention to the transitions.
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Whisk until it turns smooth and silky in consistency. Add more flour if needed but only after whisking to see if it's enough or not.    Mix through well. Thirty to sixty minutes is a good amount of time. Cut into 1/2 inch/1 cm rings and place in the refrigerator to chill. Pour enough oil to cover in a heavy based frying pan with high sides or use a deep fryer.  Drop each ring into seasoned flour and coat well. The dip in the batter.     Using tongs, dunk into the hot oil. Fry until golden brown, about 3-4 minutes.    Place on kitchen paper to drain any excess oil. Season again if needed. Salsa, tomato ketchup, mayonnaise, etc. make good accompaniments.

TL;DR in English: