Make sure that you're comfortable with your date's schedule. Make sure that you're comfortable with your date's schedule. Make reservations. Have a backup plan. Inform your date of your plans in advance. Choose a secondary location.

Know when a doctor's visit is necessary. Make an appointment with your physician. Get a professional massage. Attend physical therapy if necessary.

Whether it is your best friend, your classmate, a teacher, a janitor, or any other school worker, everyone should be treated nicely. Because you are the class president, you have to set an example on how to interact with people so that everyone else will do the same.   Let others speak before you speak. Interrupting someone when they haven't finished their thought is extremely rude and shows disrespect to the other person. If it happens by accident, apologize for the incident and let them continue so they can finish what they were saying. Stop what you're doing and acknowledge whoever addresses you right away. Don't keep people waiting to try to get your attention, address them quickly so they can see that you want to listen to what they have to say. If you wait too long to address them, they might think you don't have time to listen to them. This might sound difficult to do because your instinct might be to be mean back. You are showing great maturity and setting an example to anyone that sees you interact in a positive manner even if you struggle to do it.Respond politely even if someone talks to you in a rude tone. Sometimes people have a bad day or might not be feeling well. Others many not know how to talk to people. As the saying goes, “Kill them with kindness” and be extra nice to them. That can help change their attitude in some situations.Treat everyone you talk to exactly how you want to be treated. That's something that everyone should be doing, but as a leader, this is important for you. Your classmates want to make sure you are listening to what they have to say, so pay attention. Even if what they are saying is not interesting to you, just smile and ask questions to stay engaged in the conversation. When interacting with your fellow classmates, positive body language can help you show that you care without having to verbally say it. There are several simple actions that you can do in different situations.  Make eye contact when speaking to others. Whether it is at the podium during a speech, or...

TL;DR in English: Practice good manners. Be equally as nice to those that might not be as nice to you. Use positive body language to help you communicate better. Demonstrate small acts of kindness. Plan specific days to show gratitude. Appreciate your parents too.
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You’re busy and your date is busy, so be sure to plan ahead. Offer a few different days to set up a date, this will show them that you're willing to plan around their schedule.  Simply asking “Are you free Wednesday or Thursday?” gives options, while still being direct. This will show your date that you respect their time, but can still handle making plans. Asking your date if they'd prefer to go out on a weeknight or weekend is also a great way to show that you're flexible and want to see them on a day that works best for their schedule. Once you've picked a day, offer a few vague suggestions for your date to choose from. This will show them that you care about their interests and that you're going out of your way to make this date perfect.  Ask your date "Would you rather have a relaxing night or get a little adventurous?" or "Would you rather we have an indoor or outdoor date?" Their answer will point you in the right direction for your planning. Don't be too specific when giving your date options. Keep some of your plans as an element of surprise. To plan the perfect date, you need to make sure that you solidify your plans. Whether you're going to a restaurant, going mini golfing, going sky-diving, or going to a concert, don't leave your date to chance. Call in advance to ensure that you get tickets, make reservations, etc. Some restaurants don't take reservations, and some activities won't require tickets. If this is the case, it's important that you come up with a backup plan for your date just in case your initial plans don't pan out. Sometimes, plans can fall through. One of you may be running late because of work, or maybe you got stuck in traffic. Whatever date you have planned, always have a simple backup plan just in case things go wrong. Even if your backup plan is your favorite local coffee shop, or hanging out at your favorite view of the city you live in, it's always good to have another idea in your back pocket. Make two dinner reservations at nearby restaurants – one at 6pm and one at 6:30,...

TL;DR in English: Give your date options. Get a feel for your date's interests. Make reservations. Have a backup plan. Inform your date of your plans in advance. Choose a secondary location.
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Sore muscles are usually not a major medical concern and will heal on their own with rest. However, under certain conditions, you should see a doctor for evaluation.  You should go to the ER if sore muscles are accompanied by trouble breathing, dizziness, extreme muscle weakness, or a high fever and stiff neck.  If you have a tick bite or rash accompanied by sore muscles, see your doctor for evaluation.  Soreness around the calves after exercise should be evaluated by your doctor.  Signs of infection around a sore muscle, like redness or swelling, should be looked at by a doctor. If your muscles suddenly became sore after you started taking a new medication, talk to your doctor.  Any muscle soreness that lasts longer than a week should be evaluated by a doctor. If you think your muscle soreness requires medical attention, make an appointment with your physician. He or she should be able to evaluate your muscle pain and make a plan for treatment.  At your appointment, your doctor will ask you a variety of questions regarding your pain. He or she will want to know when your pain started, how long it's lasted, its location, any medications you're taking, and whether you have any other symptoms.  Depending on your medical history, your doctor may order certain tests. He or she may want to do x-rays, a blood count, or other blood tests. This can help check for certain medical conditions that can cause sore muscles. Therapeutic deep-tissue massage can help relieve muscle soreness, especially if it's done after you exercise. If you have consistent muscle soreness, talk to your doctor about the possibility of a medical massage referral. Often, insurance companies will cover medical massage if it treats a medical condition. If your sore muscles are the result of an injury, your doctor may recommend physical therapy. The type and duration of physical depend on your current health, medical history, and the specific cause of your muscle soreness. Your doctor should be able to provide you with a referral to a physical therapist.

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Give your child plenty of liquids. Provide a high-fiber diet. Try giving your child foods that may have slight laxative effects and are high in fiber. Reduce your child’s intake of foods that may cause constipation. Give your child the opportunity to engage in physical exercise. Create a routine for your child to try to have bowel movements.

This mask consists of three treatments: exfoliating, a soothing mask, and moisturizing. If you have very dry and flaky skin on your lips, consider skipping the exfoliating treatment and jumping straight to making and applying the mask. If you do choose to use the exfoliating treatment, be sure that you are gentle, so that you do not worsen the condition. Here is a list of what you will need for each part:  To make the exfoliating scrub, you will need 1 teaspoon of sugar and 1 teaspoon of olive oil. To make the soothing mask, you will need 1 teaspoon of plain yogurt and ½ teaspoon of raw honey. For the moisturizing treatment, you will need a lip balm or a natural oil; an organic lip balm is recommended.

TL;DR in English: Gather your ingredients.
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A diet composed of whole grains, fruits, vegetables, and dairy can lower your blood pressure by as much as 14 mmHg, especially when that diet also contains minimal amounts of saturated fats and cholesterol.  Dietary changes are usually the first step in dropping your blood pressure. The effects may be gradual if you do nothing more than balance your diet, but if you focus on consuming foods known to drop blood pressure and accompany your diet changes with activity and lifestyle changes, your blood pressure will drop much faster. After you drop your blood pressure to the level it needs to be at, you can indulge in the occasional candy bar or cookie, but you should also strive to follow a diet like this most of the time to prevent your blood pressure from spiking up again. Sodium (Na) is the natural foe of high blood pressure. A small drop in your sodium intake can often lower your blood pressure by 2 to 8 mmHg.  Limit your sodium intake to 2300 mg a day or less. If you are older than 51 years of age or if you have underlying conditions causing an increased blood pressure, stick to 1500 mg of sodium a day at maximum. You should also check food labels on processed foods, which can contain massive amounts of salt.  If you need to add flavor to your food, you can do so safely with many herbs and spices. Some herbs and spices, in particular, can actually help you decrease your blood pressure.  Cayenne pepper expands blood vessels and improves blood flow.  Turmeric decreases inflammation in the body overall, thereby improving cardiovascular function and causing a drop in blood pressure.  Garlic lowers both cholesterol and blood pressure. In small amounts, alcohol can actually cause your blood pressure to drop. However, the positive effects of alcohol can disappear after 2 drinks. In higher amounts, it can cause your blood pressure to increase.  For men and women over the age of 65, drink one glass of wine or a beverage with a similar alcoholic content per day. For adults under the age of 65, you might be able to...

TL;DR in English: Maintain a balanced diet. Skip the salt. Limit or eliminate your intake of alcohol. Drink milk. Drink hibiscus tea. Pour a glass of cranberry juice. Eat fruits and vegetables that lower blood pressure. Consider drinking coconut water. Consume more tofu and soy products. Indulge in a bit of dark chocolate. Spice things up with chili peppers.
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This will help soften the stool and make it easier to pass. Water and juices are excellent for this purpose.  Milk may cause constipation in some children. Avoid giving your child caffeinated drinks like tea and coke.  The amount of water children need varies based on age, activity levels, and the climates in which they live. However, if your child is tired and passes cloudy or dark urine, this indicates that he or he is dehydrated. Fiber will help your child produce soft stools that are easy to pass. High fiber foods include beans, whole grain breads, fruits and vegetables. The following are recommended amounts of fiber for children:  Approximately 20 g of fiber per day for young children About 29 g per day for teenage girls Roughly 38 g per day for teenage boys Most are rich fruits that your child will probably readily enjoy:  Prunes Peaches Pears Plums Apples Apricots Raspberries Strawberries Beans Peas Spinach These include:  Milk and dairy products for some children Carrots, squash, potatoes, bananas, and other foods with a high starch content Highly processed foods that are high in fat, sugar, and salt, but low in fiber will also increase a child's tendency to become constipated. Those foods will make the child feel full and they are likely to pass up other, healthier, high-fiber foods. This will help stimulate bowel movements. Activities include:  Taking your child to a playground to run around Encouraging bike riding Going swimming Suggest that your child sit on the toilet for at least 10 minutes approximately 30-60 minutes after each meal and try to have a bowel movement. You can pair this with relaxation techniques that may reduce your child’s anxiety about having painful bowel movements.  Use deep breathing to help your child concentrate on relaxing his or her muscles. Have your child imagine relaxing images or a bowel movement that isn’t painful. Gently massage your child’s belly before he or she tries to have a bowel movement Be supportive and reward your child for trying. You can give a small...

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The God of Destruction will appear, announcing his plan of taking over the world but quickly notice that he's far too small. Surprised about his weakened state, the God of Destruction will quickly retreat, leaving you and Elena unharmed. After the event, you will receive another title, Vanquisher, which

Get Sap. Give Captain Brook the Thick Sap. Climb up to the lighthouse. Talk to him to have the coin appraised. Take the Mysterious Crystal to Witch Elena to have it examined.

At the very least, find one other person to play you in a one-on-one contest. If more people are available, include up to five others in a game, for a total of six players. Either use a brand new pack fresh out of its wrapping, or double-check your old one to confirm that all cards are there. Either way, make sure you’re starting off with all 52 cards that make up a standard deck.  A full deck should include:  Four “suits:” clubs, diamonds, hearts and spades. 13 cards per suit: ace, two, three, four, five, six, seven, eight, nine, ten, jack, queen, and king. Expect a standard 52-card deck to also include two jokers. However, you won’t need these to play Tonk. Weed them out from the deck and set them aside before you begin. If you’re playing for money, establish what the stakes will be for each hand played per game before the game begins. Expect one game to include at least a few hands. Also bear in mind that stakes can be doubled during each game, so take that into account before agreeing to the basic stake played per hand. Have each player draw one card from the deck. Then lay your cards out on the table. Assign the first deal to whoever has the highest card. Aces vary between being the highest and lowest card from game to game. In Tonk, however, aces are always the lowest. When dealing, give each player five cards. Keep them facing down so no one can see each other’s cards. Deal each card individually so you don’t accidentally deal more cards than intended to any one player. Five cards per player isn’t a hard-and-fast rule. Some people deal as little as three, while others go with seven or even as many as twelve. Feel free to adjust the amount however you see fit.

TL;DR in English: Gather enough people to play. Make sure your deck is full. Discard the jokers. Settle on the stakes if gambling. Cut cards to settle on who deals first. Deal the first hand.
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After searching people and finding your contact, tap on the name to view his corporate business card. From the business card, under the name, tap on the first icon. This will bring you to another screen dedicated for IM. Enjoy your conversations with your contacts through Lync.

TL;DR in English: Select a contact to talk to. Start a chat session. Chat away.
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From Witch Elena's location, head south of the map to find the Sap Barrel. Click it and you will obtain a Thick Sap. In the description, it states that you need to take the Thick Sap to Captain Brook of Skandia Town, found near the port by the stairway. He will tell you that he needs it to patch up his ship; give it to him to be rewarded with an Ancient Coin. The coin’s description mentions about giving it to the collector. It's just a few steps away from the Lighthouse Manager. You will find a Collector named Justin standing by the stall. Justin will be surprised to find out that the coin is from a kingdom that flourished 300 years ago. He will ask you to give him the coin to him in an exchange for a good item. Justin will give you a Mysterious Crystal. After unsealing the crystal, the God of Destruction will appear, announcing his plan of taking over the world but quickly notice that he's far too small. Surprised about his weakened state, the God of Destruction will quickly retreat, leaving you and Elena unharmed. After the event, you will receive another title, Vanquisher, which gives you + 10 Health Points.

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Play a game of chess with your partner. If you are playing a game of chess, you should play with your partner. If you are playing a game of chess, you should play with your partner. If you are playing a game of chess, you should play with your partner. If you are playing a game of

Plan a novel and exciting date night. Pretend each date you go on is your first date. Go away for one weekend a month. Spend time apart. Give your partner a gift just because you love them.

Use a spade or shovel to dig several holes that are 12 inches (30 cm) deep between your garden rows. Dig as many holes as you can fill in with the compost you have on hand. Pour or shovel 2 US quarts (2,000 ml) (1.9 L) of compost into each hole. You don’t want to fill the entire hole with compost, as you’ll add some of the existing garden soil to the hole as well. Using the soil you removed from the hole, cover the compost with soil until it is level with the rest of your garden bed. The nutrients from the compost will enrich the soil in your garden and help your plants thrive.

TL;DR in English: Dig holes 12 inches (30 cm) deep in your garden. Put 2 quarts (1.9 L) of compost in each hole. Fill in the rest of the hole with soil.
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Experienced players won’t throw a rock for their first move, so you should lead with scissors. This way you can beat their paper or tie if they also lead with scissors. Experienced players also think that beginners would most likely set down a rock so they would obviously do paper. And scissors beats paper so that would be a good move. If your opponent won a round, you have to predict whether they would use that move again, or if they would do a different one depending on their level on skill. Beginner- Probably the same move. Medium- They would most likely pull a rock. Expert- Most likely scissors, or whatever move you used last time. They want to surprise you so for example, if you did scissors and they beat you with rock, chances are they're doing scissors next so prepare to do rock. For example, if your opponent just beat you with a rock, you should switch your next move to paper to beat the rock that your opponent will likely use again. Opponents often have tells in the way they position their hands that will let you know what move they might be thinking about.  For example, a tucked thumb in the crook of the index finger suggests that your opponent will throw rock.  A loose hand is usually going to result in paper. A hand that has the first two fingers loose is likely going to be scissors. Tell your opponent that you’re going to use a rock move. Telling your opponent your next move will have them thinking that you won’t actually throw that move. Then when you do actually throw that move, you’ll have a greater chance of beating them since they weren’t expecting it. But, if you keep doing it, they'll figure it out. Maybe once or twice, but no more. If you're not playing an experienced player, they'll probably think you're actually throwing what you announced. For example, tell your opponent you’re going to throw a rock. Since your opponent thinks you won’t actually lead with a rock, they’ll assume you’re going to play paper or scissors. Your opponent will then likely play scissors or rock to beat your...

TL;DR in English: Play scissors or rock in the first round. Switch moves if you lose. Look for tells. Announce your throw. Watch for your opponent’s frustration. Go for paper to win by statistics.
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Forget a pleasant evening at a French restaurant you have been to fifteen times. Try going on exciting and fresh dates, such as paintball or white water rafting. Science shows that couples who engage in exciting dates were more satisfied than those engaging in pleasant and routine dates. Go on dates that allow you to participate as a couple such as dancing, kayaking, or building a fort. On a first date, you make a significant effort to impress. If you strive to look your best and be on your best behavior each time you go on a date with your partner, you will both feel happier and more satisfied. Leave your home for two days a month and visit a place you have never gone with your partner. You can plan the getaway or make it spontaneous. Throw a dart at a map and go to wherever it lands. If money or children make travelling difficult, try spending time in a different part of your house you often neglect.  Try to just change your setting as much as possible. By being with your partner in a different environment, you may see them in a different light. Going on trips can also test your relationship by revealing your compatibility, showing how you manage each other when you are together 24/7. Taking time for yourself in a relationship is a healthy step because it promotes independence and adds mystery into your lives. If you love going to art museums but your partner does not, going on your own can encourage self-love, which will be carried into your relationship. Have a “girl’s or boy’s night” and hang out with your own group of friends. You can talk about things you wouldn’t necessarily discuss with your partner, and you will be reminded of yourself as an individual, instead of yourself in a partnership. Everybody loves to get gifts! It doesn’t have to be a birthday or Christmas to present your partner with a gift. If you are at the store and see something that reminds of you your partner, purchase it, wrap it up, and give it to them that evening at dinner. Your partner will be surprised by the unforeseen gift...

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Don't be afraid to ask for help. If you're going to be traveling with your boyfriend, you may want to ask for help.

Decide on what in-flight electronic entertainment you'll use. Take your electronics. Take reading material. Take games. Take puzzles. Charge all of your electronics before your flight.

Blank vinyl pieces can be bought at a craft store. Use a pencil to outline your design on the non-adhesive side. Some vinyl has an adhesive backing. Non-adhesive stencils can also be used but must be taped with an adhesive. Your design can be anything you want, such as a bird, a tree, or letters, but remember that what you draw will be cut out and this shape will be what’s etched on the glass.  Patterned stencils may also be available, ordered online, or designed and printed. For letters, instead of using a stencil, you can etch around tape letters. This is only necessary if your stencil cannot adhere directly to the glass. Get a piece of vinyl larger than your stencil. Set the stencil in front of it, then secure the stencil to it by applying tape over the stencil’s edges. Using an X-acto knife or other sharp knife, cut out your design along the outlines you made. Hold the blade upwards so only the tip touches the stencil. Remove the parts you want to be etched into the glass, taking care not to tear the surrounding space.

TL;DR in English: Draw the design you want to etch. Place your stencil over vinyl shelf liner. Cut the stencil with a knife.
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For example, if your boyfriend is into sports, it's most likely because he plans to be good at the sport, he enjoys watching a game, or sports are just fun for him. If he is more of a science boy, aka an adorable nerd, it's most likely because he is smart, or finds it fun when doing math and science. He may also be interested in getting good grades for his future. Mostly every guy is a sports fan. They love it when a lady watches a game or talks it for a little bit. It's a turn-on. Also seek to enjoy the things he does. If your BF enjoys certain things, his friends are most likely to be into the same sort of things. They may all be sports fans or be in a math group, for example. Try putting yourself with him and his friends. If you don't like some or all of his friends, learn to be polite and still hang around them without causing tension. You don't have to be best friends with any of them, just tolerant.

TL;DR in English: Understand the things your boyfriend does and why he does them. Watch a game or talk sports with him. Become good friends with your boyfriend's friends.
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There are two approaches to this. One is to leave it all up to the airline (be sure to check what they offer first) and travel as light as possible. The other is to take your own entertainment items because you don't trust that the airline's offerings are adequate. Just be aware that there are weight restrictions and that the more things you take with you, the more things you have to worry about losing, breaking or having stolen. It also means less room in your bags for bringing back souvenirs and treats from wherever you're traveling to.  On the other hand, some items will be handy during the trip itself and not just on the plane (for example an MP3 Player or an eReader), so letting them do double duty is great. The other thing to consider is that, if you want to pay for a movie or on-flight entertainment, it can be quite expensive. Though it's complimentary on some flights, you should look into the policy of the airline you're taking. You may be better off renting a movie on iTunes or Google Play and watching it on your Tablet or computer (though the volume may be a bit lower than it would be on the plane's movies) for 3-4 dollars a pop than paying 10 dollars or more to watch a movie on the plane. Also, if you select your movies in advance, you'll have more options to choose from. The things you might consider carrying on the plane include an MP3 Player for music and audio books, a laptop or Tablet for writing and reading (and surfing on your trip), a portable DVD player (although this will be quite bulky and your hotel rooms in many places have DVD players) or a portable gaming console such as a Nintendo 3DS, a PSVita or a Nintendo Switch. All three have pros and cons that you need to weigh. If you're going on vacation, however, you may want to leave your laptop or other things that remind you of work at home.  Take your cell phone; you may need it on the trip and even if it cannot be used on the plane, it should be with you for safekeeping. Keep in mind that many newer planes have in-flight entertainment...

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If you are a fan of GBA4iOS, you can download it from the App Store. You can also download it from the GBA4iOS website. Enter www.gba4iosapp.com/ into the Safari address bar. The button will appear after a few moments. The latest version does not

Open Safari browser from your device. Visit the GBA4iOS website. Tap "Download GBA4iOS 2.0"'. Scroll down and tap "Download GBA4iOS 1.6.2". Confirm the installation. Open the app. Change your date back. Get some games.

Purchase a few face masks or make one, and give yourself a steam facial.  Boil some water until steam rises. Then lean over the bowl and place a towel over your head. Once your pores are open, put on the face mask. To set the spa mood, burn a candle, put on some soft music and change into a bathrobe. Soak your feet in a tub of water in preparation for a pedicure. Then, give yourself a manicure and pedicure. Lounging at home is one of the best times to try a new hairstyle or do some regular body maintenance and upkeep. Listen to some music while you do your routine. Shave, Wax. Dye your hair. Try new make-up and makeup techniques.  Play dress up. Mix and match your own clothes to create new outfits. Match shirts and shoes with items that you don’t normally wear together to create new outfits. Give yourself a makeover by changing your hair, makeup and clothing style. Marathon a television series that you have been meaning to watch, but haven’t had the time to do so. Have a movie night or a movie day. Buy your favorite snacks and drinks, and catch up on recorded shows.

TL;DR in English: Set up a home spa. Take a long bubble bath with bath bombs, bath oils, sea salts or whatever else suits your fancy. Groom yourself. Watch TV.
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If your ex has always reciprocated your flirty behavior, and now suddenly they don’t, this can indicate they are spending their flirtatious energy on their new love.  Try flirting with them the way you normally would (don't overdo it) and gauge their reaction. See if this happens more than once before you draw any conclusions. If your ex suddenly grows distant from you, this can be a sign that they’ve moved on. If they longer share details from their life, no longer reach out to you for support, or no longer allow themselves to be close to you physically, they may be in love with someone. Try to find out if there is something else bothering them that might make them act distant. If you have made plans with your ex a while ago, and suddenly they begin cancelling them, this could be sign that they’ve fallen for someone. One cancellation might not mean anything, but several in a row could be a bad sign. If you used to be able to call on your ex for company, support, or just to catch up, but suddenly they don’t seem to have time for you, they may have moved on. If they are spending all of their time with their new love, it makes it difficult for them to spend time with you.  Also notice if they occasionally come calling on you for some type of attention or support, but are not there to reciprocate when you need them. This can also mean that they have started a new relationship, but they still come to you in times of loneliness (which reflects poorly on their character). If you and ex had remained “friends with benefits” since your official break-up, and suddenly they have ceased this side of your relationship, this is a pretty strong sign that they are having this need filled by someone else. If they have fallen in love with someone else, they likely can’t continue being affectionate with you.  If they turn down your advances, you may want to simply ask them point blank what has changed.

TL;DR in English: Gauge whether or not they respond to your flirting. Feel if they are distant. Note them cancelling plans with you. Pay attention to how much time they make for you. Acknowledge if they have stopped being affectionate with you.
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GBA4iOS is not available from the App Store, but you don't need a jailbroken device to install it. You can download and install it directly from the GBA4iOS website. Enter www.gba4iosapp.com/ into the Safari address bar. The button will appear after a few moments. The latest version does not work on iOS 6, so you will need to download the old version. The button can be found on the bottom of the page. Once you tap the "Download" button, the website will ask for your permission to install the app. Tap "Install" to confirm that you want to install the app. Once it is installed, you will see GBA4iOS app icon on your Home screen. When you start the app for the first time, you will be asked to confirm that you want to run it since it wasn't installed from the app store. Tap "Continue". Once you've run the app at least once, you can safely set your Date and Time settings back to Automatic. If the app ever fails to load, set the time back again and then open the app. Once the app opens, you can set the time back again. On the main screen of the GBA4iOS app, you will see a "+" button. Tapping this will open the in-app browser, which you can use to download ROM files. These are the files that allow you to play GBA games. One of the easiest places to download ROMs is from www.CoolROMs.com. Games will be automatically added to your GBA4iOS library after downloading. You can only legally download backups of games that you physically own.

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Use your resume and cover letter only for work and personal relationships. Make sure you have a clear and concise resume. Make sure you have a clear and concise cover letter. Make sure you have a clear and concise resume. Make sure you have a clear and concise cover letter. Make sure you have a clear and concise resume

Do some background research. Have a solid understanding of what qualifications you're seeking in a candidate.

Avoid doing work, making phone calls, or paying bills in bed. Instead, get used to the idea that your bed is for sleeping or romantic activities. You want your bed to be a place of relaxation--not a work desk. Keep your bed free of clutter, and never perform work activities in bed. Your bedroom should be a relaxing safe haven, one that is free from stress, distractions, or anything nerve-wracking. Try to avoid doing work or anything stressful in your bedroom. Keep your bedroom free from electronic screens or noisy items such as televisions, computers, and phones. These electronics have been known to give out blue light which interferes in sleep.  Other ways to have a relaxing bedroom space include painting your room a calming color such as light blue or light gray, using lamps that create soft light, and using calming essential scents such as lavender oils or potpourri. Essential oils can help you sleep better. Having a dark room is very important for relaxing and sleeping well in bed. The sleep-inducing hormone melatonin is very light-sensitive. Check to see if your room is too light by turning off all the lights at night. Wait for your eyes to adjust: if you can clearly see objects, there is too much light. Now you can look for areas where the light is leaking in. If you are in a city with lots of street lights outside your window, consider getting a blackout lining for your curtains or buying an eye mask. A room that is too hot will stop your core temperature from dropping, something which is necessary to switch on your body's sleeping mechanism. Your body drops to its lowest temperature when you are asleep so keeping your room cool can help. You should aim for a temperature of around 18 - 24 degrees Celsius, or 64 - 75 Fahrenheit. Being overheated can make you feel dehydrated, anxious, or restless at bedtime.  Keeping a window slightly open, if it is safe to do so, can help by ensuring there is a good circulation of air. An oscillating fan can also help create the proper temperature in a bedroom during...

TL;DR in English: Use your bed only for sleep and intimacy. Create a relaxing atmosphere. Keep it dark. Keep your bedroom cool. Choose the right mattress for you. Use a white noise machine to cover up stressful sounds.
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Unlike the Author-Date style, the Notes-Bibliography (NB) system uses footnotes or endnotes instead of parenthetical citations. The superscript number for each note will match with the number of the corresponding note at the bottom of the page (if you're using footnotes) or the end of your work (if you're using endnotes). Typically, the number should be placed at the end of the relevant sentence or clause, outside of any punctuation.  For example: “Schmidt's daughter, Viola, was the first person to report the phenomena.”1   Footnotes and endnotes allow you to provide more complete citations than the parenthetical style used in the Author-Date system. You can also use these notes to provide additional information that you don't want to put in the main text. Both systems include a full reference list at the end, typically called a “Bibliography” in the NB system. Most word processing programs have tools to help you format footnotes and endnotes. For example, if you're using MS Word, you can insert notes into the text using the “references” tab. Once you have added the note number into your text at the point where you want a citation, place a corresponding footnote at the bottom of the page. If you're using endnotes, place the notes in order by number at the end of the work. The note itself will begin with the name(s) of the author(s). Don't invert the names (Last, First) as you would in your bibliography.  For example: 1. Viola Schmidt If there 2 to 3 authors, list them in the same order used in the publication, separated by commas. For example: 15. John Schmidt, Maureen Schmidt, and Harlan Prince For 4 or more authors, list only the name of the first author, followed by et al. For example: 27. Njord Bjorn et al. Put the title directly after the name(s) of the author(s), separated by a comma. If you're citing a book, put the title in italics. For an article or chapter title, place the title in quotation marks. All titles should be capitalized in headline style.  For example, if you are citing an article: 1....

TL;DR in English: Place a number in superscript after the information you wish to cite. Start the note with the author's first and last name. Follow the author name(s) with the title of the source. Put publication information in parentheses after the title for book citations. Include the journal title, issue, number, and date for articles. Wrap up your note with page numbers or other location information. Add a URL if you're using an online resource. Put a period at the end of the citation. Create an abbreviation for subsequent references.
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You have a resume and cover letter presenting information that is said to be factual. Before the candidate even enters your office, take some time to verify the information he or she has given you. The job market is tough, and it's not unthinkable for candidates to embellish their resumes a bit to get an edge over the dozens of other people who applied for the job. Doing research beforehand is also a good way to prep yourself for the interview so you can ask informed questions instead of just winging it with generic ones.  Call the candidate's references. Ask questions specifically related to information from the resume and cover letter. Do an online search. Google the person and check LinkedIn, if their profile is public. If you know people who know the candidate, casually ask a few questions about the person's work history. Research the companies the candidate worked for - you can learn a lot about what the candidate might be bringing to the table. The purpose of an interview is to learn more about a candidate's personality and determine whether he or she will be a "good fit." This is your chance to learn more than what the candidate presents on paper. You might be interviewing five people with the exact same level of education and experience, so it's time to think more deeply about what you need from your potential hire. What kind of person is going to do the job well? What will make one person stand out from the rest?  Are you looking for someone with a big personality who's going to push traditional boundaries? Would it be better to have a serious, hardworking type who reliably gets the job done well every time? Figure out what work style you want in a candidate. Determine whether you need someone who is detail-oriented or a big picture thinker. Think about the people who have previously held the position in question. What worked, and what didn't? Remember that getting along with someone else isn't a good enough reason to hire them; you need to be confident the person will do a good job. There are plenty...

TL;DR in English:


Take a break. Take a break from the stress of the day. Take a break from the stress of the day. Take a break from the stress of the day. Take a break from the stress of the day. Take a break from the stress of the day. Take a break from the stress of the day.

Make time for yourself. Practice patience. Meditate. Let it go. Allow for the unexpected. Surround yourself with positive people. Organize your surroundings.

If you have Firefox installed on your computer, you can use it to look for a downloadable video on a page; this can save you time when trying to find and download the video:  Open Firefox. Go to the website on which your Flowplayer video is hosted. Play the video if it doesn't begin playing. Right-click (or Control-click on a Mac) a blank place on the page. Click View Page Info in the drop-down menu. Click the Media tab. Scroll through the results, looking for a "Video" option in the "Type" column. If you see a video listed on the page, you can proceed with the rest of this method; if not, you most likely can't download the video. Click or double-click the Chrome app icon, which resembles a red, yellow, green, and blue sphere. This extension allows you to download quickly any Flowplayer videos which aren't encrypted. vGet won't allow you to download videos that are otherwise impossible to download. It's a blue button in the upper-right side of the page. Doing so installs the vGet extension in Google Chrome; you should see the vGet app icon, which resembles a downward-facing arrow, appear in the upper-right side of the Chrome window. This should be the website on which the Flowplayer video that you want to download is located. The vGet extension sometimes requires you to begin video playback in order to find the video on the page, so make sure you click the video's "Play" button if necessary before you proceed. It's the downward-facing arrow in the upper-right side of the Chrome window. A drop-down menu will appear. If you don't see this icon, first click ⋮ in the top-right corner of the Chrome window, then click the "vGet" icon near the top of the drop-down menu. You should see at least one video's name in the drop-down menu; clicking it will prompt the video to begin downloading onto your computer.  If you don't see any videos listed here, your video can't be downloaded. Depending on your Chrome settings, you may have to select a save location before you can proceed.

TL;DR in English: Check to see if the video can be downloaded. Open  Google Chrome. Open the vGet extension download page. Click Add to Chrome. Click Add extension when prompted. Go to the website that hosts your video. Play the video if it doesn't automatically play. Click the "vGet" icon. Click your video's name.
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Before you decide on a public promposal, make sure you think carefully about the ramifications. If you think your boyfriend might be embarrassed by a public invitation, it may be best to stick to something more private. It's also important to consider the possibility that your boyfriend might say no, so a public invitation may be embarrassing for you as well. If you want to make a big display of your promposal, consider decorating something that everyone else will see, like his locker or his car. You can use sticky notes, streamers, wrapping paper, balloons, and anything else you can think of to make your message extra flashy.  Consider hiding your message inside of a balloon to keep him guessing.  If you want the message to be semi-private, you can decorate his front lawn or garage door so he will see your message as soon as he gets home (and so will all the neighbors). Get friends involved in your promposal by having them spell out a message for your boyfriend. They can each wear part of the message on their clothing, or they can carry large signs.  You can make this kind of promposal as public as you want by choosing the right location. If you just want his friends to be there, arrange it around a small get-together. If you want the whole school to see it, you can have your friends display their message in the cafeteria or at a sporting event. If your boyfriend plays a sport or is involved in a club, he might really appreciate it if you incorporated these interests into your promposal. For example, you could arrange for the members of his football team to spell out "prom?" with notes taped to their helmets, or you could ask the drama club to hold up a banner for him at the end of a performance. You can even have your friends do a performance for him, like a choreographed dance or a skit, if they're willing. If you want a truly public promposal, try to put up a giant banner or sign where everyone will see it.  If you have a large budget, you could rent space for your message on a billboard or jumbotron, or...

TL;DR in English: Proceed with caution. Decorate something. Enlist the help of others. Create a public display. Make an announcement. Post it on social media.
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Feeling irritable might be your mind's way of telling you that you need to take a break. When you feel a mood change coming on, make it a point to step away from the situation and take some time for yourself. This can be as simple as taking a quick walk around the block to calm yourself down.  Make it a habit to set some time aside your yourself each day. Maybe you can reserve the last half hour of each day to read a book. Or you could wake up a little early to enjoy having your first cup of coffee in complete silence. When you notice yourself being irritable, give yourself a break. Take some time to listen to music or do a few relaxing yoga stretches. When you are impatient, you are more likely to feel irritable, overwhelmed, and stressed. Try to practice patience in your everyday life. It's not easy, but it will have positive benefits for your overall mood.  Try to slow down. Research shows that by moving at a slower pace, you will feel less hurried, and therefore less impatient. Try to eat more slowly, breathe more slowly, and take time to appreciate your surroundings. Be flexible. It's important to know that things won't always go your way. Be prepared for things to go wrong or take longer than expected. For example, maybe you only scheduled thirty minutes to get your kids dressed and off to school. Try building a little flex time into your schedule. That way, if it takes a little longer than expected, you won't feel like your entire day has been thrown off course. Meditation can having amazing emotional benefits. Reports say that it can cause decreased irritability, greater ability to deal with conflict, and more emotional balance. Try adding meditation to your daily routine. You will see definite changes in your mental health.  You can mediate by choosing a quiet, comfortable place to sit. Close your eyes and focus on breathing deeply. You can let your mind drift or focus on a mental image, such as rolling waves or a flickering candle. There are many guided meditations available. Try downloading one to...

TL;DR in English:


Avoid sleeplessness, overexertion and fatigue, especially when ill or recovering from illness. Take care with the following risk factors.

Using your regular shampoo and conditioner regimen, wash your hair as you normally would. Rinse your hair clean of shampoo and conditioner. Using a hair dryer might change the way your hair reacts in a certain amount of time, so using a towel and air to dry your hair is the best method. Andre Walker, hairstylist for Oprah Winfrey, created a system for determining hair type primarily based on curl size and pattern. This includes a range of hair types from straight to coily.   1 (straight): Hair has no curve in it at all.  2 (wavy): Hair is wavy but does not curl much.  3 (curly): Hair is curly with an S shape and holds a definite curl pattern even when unstyled.  4 (coily): Hair is tightly coiled or kinky, often with a definite Z pattern. It can be stretched out and will return to its curled shape when released. Type 4 hair might shrink up to 75% of its actual length. Take a look at a representative chunk of your hair. Observe the thickness and pattern of the curl (if you have curls). ,  These are also based on the Andre Walker system that categorizes hair into four types and three subcategories per type.   1A: Hair is soft and cannot hold a curl.  1B: Hair does not curl but has more volume.  1C: Hair does not curl and is rather coarse.  2A: Hair is wavy, resembling the letter S, and is coarse.  2B: Hair is often frizzy with a definite wave.  2C:  Hair is very frizzy with thick waves, and is the coarsest of this category.  3A: Curls are about the same diameter as sidewalk chalk, or pretty loose curls.  3B: Curls are about the same diameter as a sharpie, or medium-sized curls.  3C: Curls are about the same diameter as a pencil, or corkscrew curls.  4A: Curls are very tight, about the same diameter as a needle.  4B: Curls resemble a zigzag pattern, looking like the letter Z.  4C: There might not be a curl pattern to this hair type. It has a tight zigzag with an uneven pattern, so it is harder to define. The LOIS system is a curl typing system that considers strand texture and thickness as well. It compares a...

TL;DR in English: Wash your hair. Let your hair air dry. Determine your hair’s curl pattern. Find your hair subcategory. Compare your hair to the LOIS system.
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There are several different types of intellectual property. The type of intellectual property that has been stolen will determine what rights you have and how you will need to go about proving theft. The most common types of intellectual property are:   Copyrighted material. Original material fixed in a tangible medium of expression is eligible for copyright protection. Examples of work eligible for copyright protection includes poems, photographs, paintings, software, and music.  Trademarks. A trademark is a word, symbol, phrase, and/or design that identifies and distinguishes the source of goods of one party from those of another. A service mark is a trademark that identifies the source of services instead of goods.   Trade secrets. A trade secret is any valuable business information that is not generally known, which is kept confidential to preserve its economic value. An example is Kentucky Fried Chicken's secret recipe. You have different property rights depending on the intellectual property stolen. You will want to see if the alleged thief has infringed any of these rights. If so, then you can bring a lawsuit.   Copyright: You have several rights, which are yours alone. These include the right to: reproduce the copyrighted work display the copyrighted work publicly prepare “derivative works” based on the copyrighted work distribute copies of the copyrighted work to the public by sale or permission to display    Trademark: A trademark holder can stop others from using the same or a similar trademark, unless the other party is already actively using the mark legitimately.   Trade secrets: The owner of a trade secret can prevent others from copying, using, or benefitting from the trade secret without permission. The owner can also prevent disclosure where the other party has signed a nondisclosure agreement. Other parties cannot steal the trade secret or use it when they know that the information was protected. This is called “misappropriation” of the trade secret. Intellectual property is protected by...

TL;DR in English: Identify your type of intellectual property. Understand your intellectual property rights. Research the laws protecting you from theft.
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Get your seven or more hours of sleep. Extensive sleep loss/deprivation is detrimental to your immune system. Realize that Sepsis is more common and more dangerous with any of these risks:  Are very young or very old -- which may have immune system weakness Have a compromised immune system -- such as due to certain illness, drugs/medications Are already very sick, often in a hospital's intensive care unit -- system is overtaxed Have wounds or injuries, such as burns Have invasive devices, such as intravenous catheters (drip or pump) or breathing tubes -- that may introduce infection and aggravate an inflammatory response.

TL;DR in English:


Dig the hole as early as possible in the season. Dig wide but not deep. Save the soil you’re digging up.

Whether you keep a more old-fashioned paper file or a digital file, make a single place for all of your financial records. Create subcategories that identify the type of bill or expense.  If you're keeping digital records, you may be able to use your email account to help organize your records. Use the same email address for all of your bills and create tags or filters to put those billing statements in categories. To reduce clutter in your inbox, open a separate account for bills and don't use that email address for personal email. You can also scan your bills and make PDFs to keep on your computer as a digital copy. Keeping your income statements and receipts in one place will make for fewer headaches come tax time. If you're keeping paper files, create a separate folder specifically for deductible expenses.  Within your file for deductible expenses include files with categories, such as home and office expenses, mileage and vehicle expenses, childcare expenses, and medical expenses. Go through your expense files at least once a month. If you paid a bill that you believe is deductible, move it to the deductible file (or make a copy of it and keep it in both places). Any document that has your signature, account number, medical, legal, or other identification information should be shredded rather than simply thrown in the trash. By leaving this information intact you are putting yourself at risk for identity theft.  If you don't own a shredder, you can buy a basic one online or at office supply stores for typically around $20 or $30. There are more expensive versions that may shred faster, or shred more documents at once, or that also shred CDs or credit cards. It's up to you whether a fancier shredder is worth the investment for you. You can also subscribe to a shredding service if you don't want to do all that work yourself. For example, in the US, office supply stores such as Staples or Office Depot will shred your documents for you at the rate of about $1 per pound. Just as you may do a spring cleaning...

TL;DR in English: Keep all of your statements and billing notices in one place. Include income statements and receipts for deductible expenses. Buy a shredder to use when disposing of financial documents. Purge records you no longer need once a year.
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Themed birthday parties can be a lot of fun, but they can also end up being more costly when you consider buying everything to match the theme.  Weigh the pros and cons of having a themed party based on the person whose birthday it is. Would they like a themed birthday party? Consider whether it is a kid's party or an adult's party. Choose a theme that is age-appropriate, if you decide to go this route. For example, appropriate themes for children would be based on kid-friendly television shows or movies, circus, movie theater, a children's book, or carnival. On the other hand, appropriate themes for adults might be a black-and-white affair, casino, a decade theme, or an adult movie or television show. Once the earlier details are decided upon, then it is time to send out invitations to the guest list.  It is best to send out the invitations about 3-4 weeks in advance of the party in order to give people enough time to plan for it. Be sure to include RSVP information on the invitation. Sending out the invitations after you have decided on the earlier details ensures that you have the guest list secured and that you have decided on whether to have a themed party, making you more organized. Be sure to reach out to some of the invited guests for help. They can help set up, clean up, provide food, decorate, and more. It is not necessary to do it all by yourself! Based on what you have decided for the party, you have different options for these aspects.  Decide what type of food will be best for the party. If you chose a theme, then make sure the food flows with that theme. For example, a camo cake would work great for an army-themed party, but it would seem out of place for a princess-themed party. Know whether any of your guests have food allergies. If so, be sure to provide options that are safe for them to eat or let them know that they are welcome to bring their own food. Be realistic about how much food and drink to provide based on the length of the party. A party that is planned to be an hour or two might...

TL;DR in English: Decide if the party should have a theme. Purchase and send out invitations. Create a plan for the food and beverages. Know your obligations for providing the food and drinks. Gather decorations for the party. Choose entertainment options for the birthday party. Choose what dessert will be. Create a back-up plan in case of weather, especially if the party is outside.
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In colder climates, the ground will freeze if you wait until Christmas to dig the hole, so plan ahead and do this in the fall. If you’ve waited too long to dig and the ground is already frozen, try pouring boiling water onto the spot and then digging. Using a shovel, dig a hole twice as wide as the size of the root ball to give the roots a chance to spread. But don’t go any deeper than the height of the root ball, since you don’t want it too far below the soil level. Having it slightly higher than the soil around it will help with drainage. Don’t dispose of any of the dirt you dig out of the hole. You’ll be using this later to fill the hole back in. It can be left outside under a tarp or placed in a garage or shed.

TL;DR in English:


Buy a Triops kit from a pet store or online retailer. Sprinkle about 20 eggs into the tank. Wait 1 to 4 days for the eggs to hatch.

In a medium-sized bowl, mix equal parts of Aztec Clay and apple cider vinegar. The acidity of the vinegar will help to soften and exfoliate skin while the clay removes oil. If you don't like the small of apple cider vinegar, use an equal amount of water to make the mixture instead.  Aztec clay is available online or in beauty supply stores. For a more luxurious face mask, add one tablespoon (0.75 oz.) of honey to the mixture. If you have normal skin, allow the mask to dry for between fifteen and twenty minutes. If you have sensitive skin, let the mask dry on your skin for only five minutes. Watch the time carefully or set an alarm to mark the exact time. As the mask dries, you will feel a tightening sensation on your skin. Overuse of bentonite clay on the skin can be drying or cause irritation. Use an Aztec clay face mask no more than once a week. If you experience significant irritation when using the mask, avoid future use.

TL;DR in English: Mix together equal parts Aztec clay and apple cider vinegar. Let the mask dry. Use the mask no more than once a week.
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when the flowers fall off. Use a sharp, sterilized pair of pruning shears or a razor to trim the stalk when the plant has stopped blooming. Leave about 1 inch (2.5 cm) of the stalk, or spike, so that it can regrow. Water the orchid, then gently tug the plant out of its pot. Use your hands to loosen the roots a bit and dust off any growing media stuck to them. Then, carefully place the orchid into the new pot.  If possible, pick a pot designed for orchids. If you can’t find one, opt for a pot with lots of drainage holes to allow air to flow in and water to drain out. Put a saucer underneath the pot to catch excess water. If the roots of your orchid begin growing out through the holes in the bottom of the pot, that’s an indication that the pot is too small and you should move it to a larger one. To promote the reblooming of orchids, mix 2 parts bark formulated specifically for orchids with 1 part peat moss to create the growing medium. Fill the space around the roots with the medium and add a light layer on top, but be sure you don’t cover the leaves. Orchids need well-draining media with lots of air pockets in order to flourish. Avoid using regular potting soil in orchid pots.

TL;DR in English: Cut back the stalk Move the orchid to a new pot once the roots start poking out of the bottom. Add fresh growing medium to give your orchid a nutrient boost.
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Select a kit that contains at least the Triops eggs, food, and care instructions. You can also find kits that come with a tank, thermometer, or dish for hatching the eggs. Most kits cost between $10 and $20. Out of these 20 eggs, you’ll likely only get 1 to 3 Triops. Make sure that the eggs, which are as small as a grain of sand, go into the water and don’t accidentally blow away or get stuck on the edge of the aquarium. Most kits come with around 40 to 60 eggs, so you can have 2 to 3 hatching cycles. After you sprinkle the eggs into the water, expect them to hatch between 24 and 96 hours later. Look closely, as newborn Triops are so small, they’re almost invisible to the human eye for the first few days. If you’re hatching the eggs in the fall or winter when it’s colder, it can take an additional 3 to 5 days for the Triops to hatch.

TL;DR in English:


Determine your reason for creating a genogram. Understand what you are looking for. Decide how many generations you need to represent in your genogram. Develop a set of questions to ask yourself and your relatives.

If you are using a dark, nonstick pan, lower the oven temperature to 325°F (162°C). Pulse the Oreo cookies in the food processor until you get fine crumbs first. Add the melted butter and blend again until smooth.  The cookies need to be finely ground, sort of like coffee grounds. If they are too chunky, your crust won't hold together well. Save the remaining 10 cookies for the filling. Make sure that the crust is firmly packed into the pan, or it won't hold together. For a fancier touch, spread the mixture across the bottom of the pan first, then push it 2 inches (5.08 centimeters) up the sides. Do not remove the crust from the springform pan yet. It won't hold together until you add the cheesecake filling. You can do this using an electric mixer or a food processor fitted with whisks. From time to time, pause the mixer, and scrape down the sides with a spatula; this will ensure that everything gets evenly mixed together. Mix the filling on low speed after each egg you add until it is blended before adding the next egg. Make sure that the ingredients are evenly mixed throughout. There should be no streaks and swirls; everything should be consistent. Use a knife to chop the cookies into coarse crumbs; they can be as big or as small as you'd like. Gently stir them into the filling using a spatula. If you need to, use a spatula to help guide the filling into the crust. Smooth the top down with a spatula so that there aren't any ripples. There is enough cake to cut 16 slices. Cover and store any leftovers in the fridge for up to 3 days.To learn how to decorate your cake, click here.

TL;DR in English: Preheat the oven to 350 °F (177 °C). Mix together the 26 crushed Oreo cookies and melted butter in a food processor. Press the cookie mixture into the prepared springform pan. Bake the crust for 8 to 10 minutes in the oven, then set it aside to cool. Beat the of cream cheese and sugar until blended. Slowly add the eggs, one at a time. Fold in the sour cream and vanilla extract, and mix again. Roughly chop up the remaining Oreo cookies and stir them into the filling. Pour the filling into the crust. Decorate the cake, if desired, and refrigerate it for at least 4 hours before serving.
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Don’t open a new document right away, because you will use the drag and drop function to do so. Locate your file. If your file is on the desktop you can skip this step. Drag the file to the icon of your open program. When it is hovering over the program, release your mouse button. The program will open the file and bring it up on your screen. This function will not work if you try to open a file that is not compatible with the program you’ve chosen.

TL;DR in English: Open the program in which you want to open a file. Open a window using the Finder program or Start menu. Click on the file and hold your left mouse button down. Wait a few seconds.
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The purpose of your genogram will help you to focus on the type of family information you want to collect. It's also likely to help you decide with whom you will share the completed diagram––sometimes the information might be considered upsetting or too sensitive for some family members, so you'll need to judge that depending on the context.  Genograms can focus on a number of hereditary patterns and issues including substance abuse, mental illness, and physical violence, as well as many physical illnesses. Genograms can provide health care workers with a visual document that tracks the history of your current mental or medical proclivities through your family bloodline. Once you know why you're making a genogram, whether it’s for a healthcare provider, school project, or just to get to know you and your family more, knowing what it is you want to learn can help you to organize how you go about populating your genogram.  Genograms are like family trees. Only in addition to looking at the branches, you also look at the leaves on each branch. You'll not only learn who is in your family, but how everyone is connected through physical and emotional relationships. For example, a genogram can tell you who is married, divorced, widowed, etc. It will also tell you how many kids each union (typically between two individuals) has, what each child is like, and what the individual relationships are between members on more than just a physical level. Think about what kind of information you want to learn from making your genogram. Do you want to know who in your family has depression, addictions, or a history of cancer? Perhaps you want to know more about why your mother and her mother never get along, by looking for the right clues you’ll be able to make a genogram that serves your goals. This will give you a clear idea of who you will need to approach for information to complete your diagram and whether this will be possible given people's ages and geographical location.  Luckily, you can always use email, Skype, and...

TL;DR in English:


Use a Q-tip to make a fire. Use a match to make a fire. Use a match to make a fire. Use a match to make a fire. Use a match to make a fire. Use a match to make a fire. Use a match to make a fire. Use a match to make a

Use Chapstick as a "fire extender". Make a candle. Make a Q-tip candle.

While many gingerbread recipes call for using dried ginger and other spices, make gingerbread that uses grated peeled ginger. The ginger will add moisture to the cake and will give a spicier flavor to the classic bakery cake. The flavor of gingerbread will improve as it's stored. Try to make gingerbread at least 1 day before you plan to serve it. Cinnamon is often the main spice used in traditional pumpkin pie, but you can highlight the flavor of ginger. Stir 1 1/2 tablespoons (9 g) of grated ginger into your favorite pumpkin pie filling before baking it. To add an extra ginger flavor to the pie, sprinkle a little dried and ground ginger into sweetened whipped cream. Serve the whipped cream on the side. Bake crisp gingersnaps or soft spiced ginger cookies that use ginger root. Add about 3 tablespoons (18 g) of fresh grated ginger to your favorite spice or gingersnap cookie recipe for a bright ginger flavor. Many cookie recipes already call for dried ground ginger. To substitute fresh ginger, add half as much fresh ginger as the recipe calls for. For example, if the recipe calls for 2 teaspoons (4 g) of ground ginger, use 1 teaspoon (1 g) of grated fresh ginger. Add the exciting flavor of ginger to simply flavored pound cakes. Ginger also works well with lemon, orange, lime, and other citrus flavors. Add about 2 teaspoons (2 g) of fresh grated ginger to your cake batter. Consider mixing some ginger syrup into enough powdered sugar to make a quick glaze. Pour the ginger glaze over the cake once it's cool. Take a 2 ounce (57 g) piece of ginger root and leave its peel on. Pulse the ginger in a food processor until it's finely ground. Combine the ginger with the sugar according to your muffin recipe. Stir together the rest of the recipe's ingredients and bake them in a muffin tin. The ginger works well with these muffin flavors:  Blueberry Pear and walnut Lemon poppyseed

TL;DR in English: Bake gingerbread using grated ginger. Include grated ginger root in pumpkin pie. Make spiced cookies using grated ginger. Add ginger to pound or citrus cakes. Use minced fresh ginger in muffin batter.
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Open a jar of salsa and begin adding it gradually to the dip base. The salsa should be added to taste and stirred in until the mixture becomes a light pink color. Make sure not to add too much at once, as this can overpower the dairy elements and reduce the creaminess of the dip.  Choose a thick salsa instead of thinner types like pico de gallo to avoid making the dip watery. Just to be on the safe side, use mild salsa. If you want to spice the dip up later, you’ll have more control using fresh peppers and other seasonings. Sprinkle roughly a cup’s worth of shredded cheese over the top of the cream cheese/sour cream/salsa mixture. Cover the entire dish so that the cheese is distributed evenly throughout the dip. Add more cheese to taste. The sharper notes of cheeses with distinct flavors, like cheddar and jack, will stand out nicely in your dip. Take the tomatoes, onions and green bell peppers you diced earlier and add them into the dip. Mix the entire entire concoction together so that each ingredient is spread through the dip—ideally, each bite will contain a little bit of everything. Looking for other vegetables to build up your nacho dip? Try minced garlic, black beans or mild Anaheim or poblano peppers. Place the bowl containing the mixed ingredients in the refrigerator and allow it to sit for thirty minutes to an hour until the dip “sets up.” The cream cheese/sour cream mixture will thicken as it cools, and the flavors of the taco seasoning, cheese and vegetables will have time to come together. At the sixty minute mark, or whenever you’re ready to serve it, take the dip out, transfer it to the intended serving dish and arrange tortilla chips around the dip. You’re ready to eat! Leave the dip in the refrigerator until you’re ready to bring it out for your guests.

TL;DR in English: Blend salsa into the dip base. Layer on shredded cheese. Incorporate the diced veggies. Refrigerate for up to an hour.
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Uncap the container and rub the lip balm onto something flammable: cotton balls, Q-tips, cloth, gauze, lint, or even dry organic materials like leaves and bark. Then, light the material on fire. The oil in the lip balm will give your flame an extra kick of intensity, and it should help it burn for longer while you get a larger fire going.  You can also use petroleum jelly like Vaseline for this purpose.  Consider keeping cotton balls or gauze in your survival kit for precisely this purpose. Together, cotton and lip balm form a potent fire-starting combination. Add a short wick, and the waxy, oily lip balm will perform much like a standard candle. For the wick, you can use a string, a match, or half of a Q-tip – anything that will not burn too quickly. Coat the wick in Chapstick wax, then stick it into the end of the balm. Light it on fire, and you have a candle that you can use to make more fire.  Make sure to plant the wick slightly off-center from the plastic screw in the center of the Chapstick. Keep the wick very short. Otherwise, it might burn too quickly. Either way, there's a good chance that the fire will melt away the plastic rim of the container. Try cutting a Q-tip in half, then coating the fuzzy end of the Q-tip in lip balm. Stick the sharp end of the half-Q-tip into the Chapstick, then light the fuzz. It should burn well and last at least a few minutes.

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Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank. Clean your tank.

Choose an aquarium tank. Dechlorinate the water in the tank. Keep the water between 75 and 80 degrees Fahrenheit. Use a filtration system in your tank. Add plants and decorations to your tank. Light your tank.

Nothing will give you a better return on your investment than a little elbow grease. A cleaner house will look more appealing to your realtor when he or she helps you set a price, as well as to the appraiser the bank sends out when you have an offer. Here are some ideas: Make your house look more spacious by eliminating junky or unnecessary items. Get rid of battered furniture, decaying knick-knacks and piles of paper - or, if you can't stand to part with anything, throw your stuff in a storage unit until after the house sells. Remember that it's better to show a somewhat barren house than one that's filled to the brim with clutter. Once you have more room to work, undertake a thorough housecleaning. Not only should you do usual chores such as mopping or dusting, but focus on rarely-cleaned areas such as baseboards, grout and heating vents. Steam clean your carpets, and wash walls and windows. Wipe down the blinds, and remove any broken screens. Pressure-wash any siding on the outside of your house, as well as the sidewalks and driveways. If you don't have the time to undertake such a project, consider hiring a professional cleaning service. Many of them specialize in residential properties for lease or for sale. A common saying among realtors is, "If you can smell it, you can't sell it." Sometimes, people can't detect how their house smells because their noses are so accustomed to it. If you think your home smells fabulous, have a trusted friend confirm or deny this as soon as they walk in the door. If you keep pets, thoroughly shampoo carpets and furniture, and wash all bedding - you're not selling the bedding or the furniture, but they're capable of smelling up the house just the same. If you smoke, do everything you would for pets in addition to washing (and possibly painting over) the walls and ceiling as well as you can. When you know your realtor will be showing the house, try to make it smell good by baking something delicious beforehand (which you can put on the counter for your guests) or lighting a...

TL;DR in English: Do a basic cleaning. Get rid of clutter. Do a deep clean. Eliminate odors.
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Lotion can help revitalize and moisturize dry patches to make your skin look vibrant. Apply a body lotion from your shoulders down to your toes before you put your bikini on. Make sure you rub the lotion all the way into your skin using gentle, circular motions. This is a great way to make you look thinner, and cover up any bruises or blemishes. Simply head to your nearest drug store to pick up a spray tan product. To apply, exfoliate your skin with a wash cloth, and then rub or spray on the tanner. Be sure to follow the directions on the package for proper application. If you do not want to give yourself a spray tan, try going to a professional. Most tanning salons offer spray tan services. Keep in mind, they can be expensive. A great way to feel more confident, and add style to your bikini look is to wear a cover-up. These come in a variety of styles, such as a cotton jersey halter, a fringe wrap skirt, or a lace kimono. They are the perfect thing to wear when you are not swimming, but just hanging out near the water because they allow you coverage without having to get completely dressed. Sun hats are a great way to protect your skin and look super chic. Try looking for a straw hat to match your bikini vibe. Regardless of what some may think, everyone can pull of a sun hat, especially when it is being worn with a bikini. One way to slim down your waist is to lift the breasts by either wearing a bikini top that has supportive underwire, or by using waterproof medical tape. To use the medical tape, start with the tape under the arm, and bring it inward, pulling the tape so that it lifts your breasts and pushes up your cleavage. You will want to use about three pieces of tape on each side for a secure hold.

TL;DR in English: Moisturize your skin. Apply a spray tan. Wear a bikini cover-up. Accessorize with a hat. Create the look of a slimmer waist.
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Ideally, your tank will be 10 gallons (37.9 L) in volume. You don’t want to overcrowd your tank. If you have a 10-gallon tank, for example, aim for about five guppies. This will simply help you maintain the tank better and keep your fish healthier. Some guppy breeders and enthusiasts might argue that you don’t need to follow that ratio, but the more fish you have in your tank, the more often you will have to clean it and change the water. Consider this when deciding what size tank to get, and how many guppies to keep in it. There are a few ways you can dechlorinate your water. You can let it sit with the lid open for about a week to let the chlorine evaporate, or you can buy a dechlorinating kit. It’s important to dechlorinate your aquarium, and any water you add to it in the future.  You can buy these supplies at a local pet supply store for a relatively low cost. You will also want to buy a chlorine testing kit, just to make sure the water is completely free of chlorine before adding your fish. Follow instructions on the dechlorination bottle. Nearly all tap water has a certain level of chlorine in it. You can use purified, filtered, or distilled water that is free of chlorine, to begin with, but to be safe, still test the water for chlorine before putting your fish in it.  Try to keep the pH level in your tank between 8/10 guppies like higher level pH so aim for around 7.5pH to help you keep the pH at a high you may want to add crushed coral. This is equal to about 24 and 28 degrees Celsius. Keep a thermometer in the tank to monitor the temperature. If you find it needs to be heated, you can purchase a small heater to place in the tank.  If you need a heater, make sure you buy one that is appropriate for the size of aquarium you have. For example, if you have a 5-gallon tank, you’ll need a less powerful heater than if you have a 20-gallon tank. Ask the associate at the pet supply store if you aren’t sure which heater you need. To avoid overheating your tank, it’s best to keep it out of direct sunlight. Use...

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Make brushing enjoyable. Reward yourself. Visit the dentist. Notice any changes in how you feel.

If you put on a harness, make sure it is loose enough. You should be able to put a finger or two between the harness and the guinea pig. If it's too tight, it could harm the guinea pig's back over time and chaff under his armpits. It may not be a good idea to put a harness on at all. Some owners have had trouble with harnesses harming guinea pigs' backs  after they've worn it several times. If you insist on using a leash, make sure you just do it in the yard. That is, you can use a leash to keep your guinea pig from wandering too far. However, you need to supervise the guinea pig the whole time. A leash isn't license to leave your guinea pig alone outside.  Also, don't tug on the leash. Just let your guinea pig roam about. Make sure the leash is always loose, and your guinea pig doesn't get tangled in it. While you can put your guinea pig in a harness, it's not a good idea to walk it on a leash. The tugging sensation can harm the guinea pig's delicate spine very easily. In addition, most guinea pigs won't take to walking, meaning they can't be trained to walk beside you on a leash.  In addition, guinea pigs can easily slip out of harnesses, so they can escape before you can catch them. Therefore, trying to walk a guinea pig in a street isn't a good idea. It could get away from you and be harmed.

TL;DR in English: Make sure the harness isn't too tight. Use leashes just for the yard. Don't walk your guinea pig.
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There are two types of traps available for groundhogs: traps that kill the groundhogs immediately and traps that keep them alive, so you can take them somewhere and release them. Because the traps that kill groundhogs are dangerous to use and often end up killing house pets and other animals, they are illegal in many places. The safer and more humane option is a live trap, which uses bait to lure the groundhog into a cage that has a door that will lock shut. These traps are available at garden supply stores and can be reused as often as necessary.  If you prefer to use a trap that kills the groundhog and it's legal in your state to do so, call a professional groundhog extermination service to have them set the trap and deal with the groundhog after it's been caught. This is not recommended if you have pets that may wander near the trap. Relocating groundhogs is also illegal in some areas. If this is the case in your region, you'll need to call animal control to dispose of the groundhog on your property. In the spring, groundhogs are active, but they haven't yet given birth to their young. Trapping them before the babies are born will prevent you from having 4 extra groundhogs to deal with. Another benefit of trapping in spring is that the tunnels are easier to spot, since no foliage is covering them. Finally, groundhogs are extra-hungry this time of year because their favorite foods have yet to sprout. This means they'll be easily enticed by the bait you set out.  Plan to trap groundhogs in early spring, before the flowers and leaves come out in full force. You can also trap groundhogs in the fall. The best place to set the trap is close to the entrance hole to the groundhog's burrow. To find the hole, look for a place where the dirt at the ground's surface is disturbed, and follow it to a small hole or caved-in spot. You'll want to set the trap 5–10 feet (1.5–3.0 m) from the hole to make sure it's within easy reach. Determine where the groundhog high-traffic area is by looking for footprints, trails or where...

TL;DR in English: Decide what type of trap to use. Set the trap in the early spring. Find a groundhog hole.
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If you see brushing your teeth as a chore, you’re less likely to keep at it. Do what you can to make the process enjoyable. Choose products that you like, and that are comfortable for you.  Choose a toothpaste that you like. Toothpaste comes in many flavors including mint, anise, and cinnamon. They’re all essentially the same in terms of effectiveness as long as they contain fluoride. Be sure that your toothpaste has the ADA seal of approval.  Choose a toothbrush that fits comfortably in your hand and in your mouth. Soft bristles can feel good on sensitive gums and teeth and they will also protect your gums against gum recession. Rewards can be big or small, but they should be significant to you. Decide ahead of time what your reward will be, and how long you’ll have to keep up your routine to earn it.  Tell a friend or loved one what your reward will be. They can remind you if you start to lose motivation. When you earn your first reward, take the time to enjoy it. Then set a new reward for a new goal. Rewards don't have to be related to your teeth at all! You can take yourself out to a great meal, or splurge on a purchase you wouldn't otherwise make. No one can give you more accurate feedback on your progress than your dentist. Regular appointments for checkups and cleanings are essentially feedback sessions to see how your brushing has improved your dental health. Talk to your dentist about your efforts to brush regularly and the progress you’ve made. Ask your dentist to tell you what you might be doing wrong and how you can improve your brushing habits. Once you’ve been brushing your teeth regularly for a while, you may feel more confident. Your smile and breath are likely more clean and fresh than they were before. Take the time to enjoy that newfound confidence; it’s just what you need to stick with your new habit.

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Learn the alphabet. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read. Teach your child to read.

Teach the alphabet. Work on vowels. Move on to consonants. Combine vowels and consonants to form words. Tackle sight words together.

If the entirety of the root system isn’t removed, it’s possible that the weeds will regrow and return. Wait one or two days after you water or after it rains heavily so the soil has time to soak. Pulling weeds from wet soil will disturb surrounding plants less than dry soil. Instead of kneeling on hard ground or rocks, wear knee pads to prevent soreness and stiffness later. Gloves will help stop any skin irritation and can also prevent blisters from long days of pulling weeds.  If you do not have knee pads, laying down a cushion or folded towel is a good substitute.  Use gloves that are made from a non-stick, but breathable, material. This will make the weeds easier to pull up. Use the tool to dig around in the soil around the weeds. This can also help you dig up more established weeds. If you grab the weeds in handfuls, you may not pull out the taproot, or the root that provides most of the weed’s water. While it is more tedious, to prevent weeds from growing back, pull them one at a time. This ensures that you grab the weed by the main root. Twisting the weed will help break off smaller roots and make it easier to pull out.  Do not use a fast jerking motion when pulling, as this can cause large root sections to break off and regrow.  Put everything that you have pulled in a bucket so they do not germinate again and throw them in the trash. Do not put them in compost.

TL;DR in English: Water the weeds to loosen the root system. Wear knee pads and gloves to protect your body. Loosen weeds with a soil knife or garden fork. Grab and pull weeds individually rather than in clumps. Pull the weed from its base with an upward and twisting motion.
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Rubber is especially prone to chipping or flaking after being painted. If you want to paint rubber, buy acrylic paints online or from a craft store for a lasting color. Painting rubber is the most temporary way to stain objects. Choose this method if you're unsure how permanent you want your dyed color to be. Mod Podge helps the paint stick to your object and prevent the color from flaking. Use a paint brush to cover the surface in a thin Mod Podge layer, and let it dry for 15-20 minutes.  Clean the rubber with soap and water first to remove debris for a more secure paint job. If you have any areas you don't want to paint, affix painter's tape over these areas before applying the Mod Podge. You can buy Mod Podge from most home improvement or craft stores. Dip a foam brush into the acrylic paint and apply it in even layers to the rubber object. When you've covered the entire surface in the paint, let it dry for 30-60 minutes and inspect the color's brightness. For a stronger color, apply 2-3 coats of paint. Wait for each coat to dry before applying another one, which should take between 30 minutes to an hour. After the last paint coat dries, hold the paint sealer's nozzle 1–2 inches (2.5–5.1 cm) from the surface and spray an even coating over the rubber. Let the paint sealer dry for 30-60 minutes before touching or using the rubber object. Even with paint sealer, acrylic paint may flake or chip over time. Reapply paint coats as needed to restore the rubber's color, spraying more paint sealer afterward.

TL;DR in English: Use acrylics to paint rubber objects. Apply a layer of Mod Podge over your object before painting. Use a foam brush to apply the acrylics. Spray a paint sealer over the rubber to preserve its color.
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The alphabet is the bare bones of reading. In order to understand books, stories, sentences, or even words, you must first understand the letters of the alphabet. Teaching your child the alphabet will help her learn to recognize letters and sound them out so that they can later build them together to make words.  Use tactile learning tools. Buy a set of 3 in (7.6 cm) foam letters and/or blocks with letters of the alphabet to play with. As your child plays, tell them what each letter sounds like. Then ask them to try and reproduce the sound. You can gradually advance to having your child identify which letter makes a sound that you speak. "Quiz" them by showing them 3 letters and asking, for example, which one makes the "ah" sound. In addition to recognizing the appearance of a written letter, teach your child the sound each letter makes. Work on one letter at a time, or break it into small groups of letters. For example, one day you might work on A through D, the next day E through H, and so on. Vowels are the next step to progress to after learning the basic alphabet. They're a little easier to learn than consonants since there are only A, E, I, O, U, and Y. One easy way to teach vowels is to print out vowel workbook pages from a phonics website, or purchase a similar book at your local bookstore. These workbook pages typically show pictures and words, and often help break down the parts of a word. Matching the word with its corresponding image might help your child better understand the meanings of words.  You can find free vowel workbook pages online at websites like http://www.schoolexpress.com/fws/cat.php?id=2483. Show your child pictures and say the word each image depicts. Ask your child which vowel makes the sound for that word.  For example, when you show a picture of a cat and say "cat," ask your child to identify which vowel makes the "a" sound. Once your child has gotten the hang of vowels, you're ready to move on to consonants. Consonants can be trickier, in part because there are so many more of...

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The waste pile is the only place where you can place cards from the pyramid/peaks. You can also place cards from the stock pile onto the waste pile. The goal is to uncover and remove all the cards from the pyramid/peaks. The only cards you can move to the waste pile are those that are

Turn one card in the stock pile over. Look at the card’s number. Check the suit and color. Turn over cards as they become available. Turn over a card from the waste pile when needed. Play until you win or get stuck.

It has an icon that resembles a grass block.  Click this icon in the Windows Start menu or Applications folder on Mac to open Minecraft. Use the drop-down menu to the right of the green "Play" button in the Minecraft launcher to select your Pixelmon installation. This launches Minecraft with all your mods installed.  It may take a few minutes for it to load all the mods.  If successfully installed, it will say how many mods you have installed and they should all be active in the lower-right corner of the Pokemon window. To disable the Pixelmon mod, launch a new game of Minecraft.  Click Mods on the title screen.  Click Pixelmon and click Disable.

TL;DR in English: Open the Minecraft Launcher. Select your Pixelmon installation. Click Play.
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An eye catching pendant revitalizes any ensemble. You can also draw attention to your figure with a long necklace. Layer multiple strands at once to create a more dramatic effect. With bling of different sizes and styles your dress will fit in at any occasion.  Neutral metallics support a more conservative look. A necklace with chunky stones and bold color create a funky look. A tattoo inspired necklace with its intricate patterns is pure vamp. A wide metallic bangle captures a futuristic look while leather studded cuffs show off your inner rebel. Stacking multiple bracelets together will have a bolder effect. Tasseled dangly earrings and sparkly hoops are both strong choices. On the other hand, larger studs will draw extra attention to your face. Opt for smaller studs for a simpler, more elegant look. Go for a masculine inspired (larger sized) watch to show off your sporty side. Embellish your outfit simply, with a classic brooch. Alternately, pair the dress with something more modern like a button-inspired brooch, or think outside the box with one made of ribbons or feathers. If you're sick of your neckline, change it up with a detachable collar. For a semi-formal affair, pair your dress with a beautiful yet delicate neck scarf. A pashmina offers the most coverage for your neck and shoulders when it gets cold. Pick a metal belt and clasp it around the smallest part of your waist to show off your shape. You can also try a brightly colored or glittery belt that pops against the black. This will add shape to a looser dress or emphasize form in an already fitted one. Stay warm and stylish by adding a pair of tights to your ensemble. Try black tights for a more traditional look. For something understated pick a nude or a brown colored stocking. Try polka-dotted tights or sparkly stockings to add a sense of volume to your dress. Experiment with colorful stockings. Purple, orange, or even bright red are especially fun to try. Wear these bold colored tights on a night out rather than a day at the office.

TL;DR in English: Bring your outfit to life with a statement necklace. Wear a daring bracelet. Go for a big and bold pair of earrings. Accent your look with a watch or a brooch. Wear an embellished collar or scarf to draw attention to your neckline. Use a chunky belt to draw attention to your waist. Wear eye-catching tights to draw attention to your legs.
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Like in normal solitaire, this stock or "waste" pile determines which cards are next playable. However, rather than placing cards from the stock pile onto cards in pyramids, you will be taking cards from the pyramids and placing them onto the stock pile. The goal is to uncover and remove all the cards from the pyramids/peaks. The only cards you can move to the waste pile are those that are one number above or one number below the card on the stock pile. For example, if the card on the waste pile is a King of Spades, then you can only move a Queen or Ace to that pile. However, keep in mind that the Ace can be either a card above the King or a card below the 2, depending on how you’re playing. When moving cards from the card peak to place on the waste pile, the suit or color don’t matter. Different from regular solitaire, you can place a red diamond on a black spade or vice versa. The only thing that matters is that the numbers are consistent. When both of the cards that border a card have been moved, you can turn that card over. For example, if you remove every card in the fourth row of a pyramid, then you can turn over every one of the cards in the third row. Just keep in mind that if a card is still bordered or “pinned” by other cards, it can’t be moved. If you have reached an impasse with no playable cards from the pyramid and stock pile, then you can turn over a new card. You can do this as many times as you need to move cards from the pyramids. However, if you run through the whole stock pile, then you will have to start repeating cards again. Games are won when all the cards inside your peaks/pyramids have been placed into the waste pile. This means that all your playable cards have been completed. If the stockpile has been cleaned of cards while the pyramids still have cards, though, then the game has been lost.

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