Buy a card that is not in the identification section. If you are looking for a card that is not in the identification section, look for a card that is in the "Buy" section. If you are looking for a card that is in the "Buy" section, look for a card that is in the "

Look up card prices using online card-selling websites. Ask Pokémon players or collectors. Note the card's condition. Sell low-value cards in bulk.

Placing ads can be an excellent source of revenue for your blog. With “pay per click” (PPC) ads, you get paid when visitors to your blog click on ads that lead to other clients. You usually need to already have a strong readership and high visitor counts for ad buyers to be interested in your blog. Here are some examples of websites that pay you to place ads:  Google’s AdSense program is the most widely used PPC program because it has the power of Google Search behind it. Google will read your article and find "ads that are relevant" to it and display them next to or within the article. It will also use your readers’ cookies to display ads that are relevant to their recently visited websites on your blog.  You can also sign up for “cost per impressions” (CPM) ads. These function similarly to PPC, but they pay you based on units of “impressions” (views) the ad gets, even if the visitor doesn’t click on the link. Usually, the units are sets of 1,000 impressions.  If you don’t have about 10,000 unique visitors to your site every month, you aren’t likely to make much money from ads. That’s why it’s crucial to build up your readership through marketing and quality content. Affiliate marketing is a very popular way of monetizing a blog because it capitalizes on your readers’ trust of you. If your posts always deliver quality content, then your audience is more likely to trust product or service recommendations. You can provide links or recommendations to relevant products and get a commission from any sales driven by your blog.  Amazon Associates lets you place a banner on your website with products targeted at your audience, such as diapers for a parenting website or art supplies for a creative website. You earn a small commission when people buy something through your link. Amazon pays a commission ranging from 4% to 15%. Amazon is the giant in the industry, but it’s also a good idea to reach out to small companies and even individuals who make products or services that are related to your blog. For example, if...

TL;DR in English: Sign up to place ads on your blog. Sign up for affiliate marketing. Write sponsored posts. Work directly with a brand or company. Generate leads for other businesses. Use your blog as a portfolio. Create paid content.
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Think of any items the person has asked for in their stocking, as well as any hobbies or things they enjoy. This will help you create a list of possible ideas (as well as places to shop) for their stocking stuffers. For example, if the person loves nature or asked for a stocking full of fun items, you might look for a mini flashlight, patterned gloves, travel games, and stickers with animals on them. This is especially helpful if you’re filling a stocking for more than one person, as the cost of all the small filler items combined can get quite high. Choose a budget for each stocking, such as $25, to help make sure they’re all of a similar quality and you don’t spend too much. If there are things that you put in the stocking every year, purchase these items and plan for how much space you’ll have left over in the stocking. If you don’t have any traditions for stockings, consider starting one! Popular family stocking stuffers might include oranges, a toothbrush, or LifeSavers Storybooks. The theme ties together all of the items in the stocking, narrowing your search to items related to one specific subject that the stocking recipient would like. The theme might be something like sports, princesses, sweets, or books.  For example, a sports-themed stocking could include items like candies in the shapes of footballs or basketballs, a mini sports game, pencils with baseballs on them, or sports-themed stickers. A princess-themed stocking might have a toothbrush with a princess on it, a tiara, plastic jewelry, and a princess coloring book.

TL;DR in English: Select items depending on the recipient’s interests and preferences. Choose a budget for each stocking, if desired. Incorporate family traditions when choosing items. Consider choosing a theme for the stocking.
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There are thousands of unique Pokémon trading cards, and prices change over time as people sell, buy, and speculate. Recently printed cards may drop in price once they are no longer legal in tournaments. Because of these factors, looking up a card actually for sale is more likely to give you an accurate number than a price guide, which may not be up to date.  Try a Pokémon card-selling site or eBay, or search online for (your card name) + "selling". Remember to include any special features, using the terms described in the identification section. Most online listings show how much a company is selling cards for. Look for a "buylist" to see how much the company will pay to buy your cards. If selling to another player, the price you'll get will typically fall between these two numbers. It's often difficult to find a price online, especially for extra-rare cards that do not trade hands often. Search for a Pokémon trading card game forum online, and post a picture or description of your card for advice. You could also look for a hobby or gaming store in your area. Be wary of scams. Get a second opinion on your cards' value before selling them to a stranger. If a card has no visible marks on either side, except perhaps small white marks at the edges, it is considered Mint or Near Mint, and will sell for full price. Different companies have different condition guidelines for damaged cards, but typically a card will be worth significantly less if it is whitened, scratched, or stamped. Many people will not buy cards that are written on, water damaged, modified or torn. Any card that does not have one of the defining features in the identification section is unlikely to be worth more than a few cents. As you probably discovered if you looked up your individual rares, many of those are worth less than a dollar. The same online stores that sell individual Pokémon cards often buy bulk orders as well, and this is probably your best bet at making some money off these cards.

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Say "au revoir" in any setting. Use "salut" informally. Switch to “adieu.

In order to keep you and your dog healthy and happy, you need to potty train him. It takes patience, time, and continued work. You need to set up a feeding and walking routine and enforcing good behavior when he goes to the bathroom outside. You may also need to paper train him if you live in an apartment.  The length of time it takes to potty train will vary depending on your dog. Keep at it and your dog will eventually learn. Keep you dog in a small, easily cleanable area while you are potty training him, such as a bathroom or laundry room. A good way to train your dog is with a crate. This can help keep your beagle in a contained area when you aren't around and will help you travel with him. It isn't bad for you dog if he is trained to use the crate correctly.  Start by putting the crate with a blanket or bed inside in a place where he is comfortable. Encourage him to come inside with a treat for a few days just to get him inside. After a few days, close the door behind him for 10 minutes at a time. Then, slowly increase it until he is used to it and can stay in there for long periods of time. Make sure you buy a crate that is an appropriate size for your dog. He needs plenty of space to move around and be comfortable. He should be able to stand normally without a hunched back and be able to turn around comfortably while in the crate. The crate does not have to be bigger than this. Your beagle should be happy and energetic, which means he needs to exercise every day. This includes two walks that last at least 20 minutes a piece. If you beagle is a puppy or elderly, the walks can be shorter at 15 minutes or less. You can also play interactive games with your beagles, such as fetch or Frisbee. Your beagle is a social animal since he was originally bred to be in packs. This means you need to socialize your dog with other dogs as well as other humans. Take him to a dog park or a community park so he can play with other dogs and can meet other people as well.  He, like other beagles, will love to play and will...

TL;DR in English: Potty train your dog. Crate train your dog. Exercise your dog. Socialize your dog.
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Sometimes losing the worst people hurts you the most. You had good times, though. They were cool, fun, and funny when you were friends. Losing them, no matter how bad things got, is going to feel like ripping off a bandage. It hurts, and it stings in the open air, but it's for the best.  Your friend might not take it well. One or both of you might end up crying, begging, or flying off in rage. But whatever the current emotions, they do not erase the reasons you had for ending things. You're going to feel guilty, end of story. Just remember that, no matter how broken your relationship may have been, it's normal to feel responsible for the death of a good thing. It will pass with time. It isn't doing you or anyone else any favors. Chances are good that your friend will be angry enough for the both of you. Hurt feelings morph quickly into anger, and anger leads to doing things you'd probably rather not do. If you feel tempers rising on either side, take a step back and get out of there shortly. Like cookies on a hot tray, you'll both cool off faster when you're separated.   If your former friend tends to become aggressive when confronted, you should expect verbal or even physical backlash. End things in public, and bring a friend or write a letter if you're really worried. You're going to be angry for a while if your friend hurt you. It's normal. But don't let your anger pull you to the dark side, young padawan. Once you let the friendship go, let the emotions go as well. More likely than not, it's impossible to completely break it off, especially if you still have to see the person at school or work. Passive aggression, the great weapon of slighted friends the world over, can only hurt you if you let it. Get mentally ready to deal with some mind games in the months after you cut things off. The best defense is completely ignoring the attack.  If your former friend is passive-aggressive, expect back-stabbing behavior after you break off the friendship. Try and remember that it is, in the end, kind of your fault...

TL;DR in English: Brace yourself for the sadness of a lost friendship. Contain your anger. Prepare your defenses for incoming passive-aggression. Accept the friends who don't take your side. Meet some new people
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This is the standard French translation of the English “goodbye,” and it can be used in both casual and formal settings, with strangers and friends alike.  When said as a phrase, au revoir is usually translated directly to "goodbye." The phrase translates more closely to "to see again" or "to meet again," however.  Au translates into "to." Revoir translates into see again, meet again, or revise.  Pronounce au revoir as oh ruh-vwah. You can use salut as a way of saying “bye” when among friends or in other casual settings.  Avoid using salut in formal settings. Also note that salut can be used to greet someone as well as saying farewell. The term has a variety of translations, including "greeting," "salute," and "all the best." Pronounce salut as sah-lyoo. ” While adieu is no longer as common as it once was, it can still be used in most contexts as a way of saying farewell.  Use "adieu" sparingly; this phrase means "goodbye forever" and is generally only used when you will never see this person again in your life. This phrase can also be said upon your last visit with someone who's dying.  A translates into “to,” and Dieu means “God.” Translated more literally, this phrase says “to God” and is the same thing as saying “go with God” or “Godspeed.” A rough pronunciation of adieu would be ah-dyoo ("oo" as in "book")

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Use a syringe that is larger than the amount you need to measure. Insert the needle into the liquid you want to measure, then slowly pull back on the plunger until the syringe is filled past the mark for the amount you need to measure. For instance, if you are measuring out 3 milliliters (

Hold the syringe by its flange. Over-fill the syringe. Release the plunger until it is at the mark you need to measure by. Read from the top ring of the plunger.

. Perhaps the easiest and most direct way of being a good big brother or big sister is taking the time to ask your sibling how their day went and listening to what they have to say. Try to pull your sibling aside once a day and have a brief conversation with them especially if they are an adolescent or in their early teen years. Often, younger siblings want to be acknowledged and listened to by those they look up to.   Practice active listening in your conversations with your sibling, whether it's a brief check in talk with them or a heart to heart. Treat the conversation as a learning opportunity, where you get to know your sibling better and have a meaningful discussion. Focus your attention fully on your sibling and let them speak without interruption. Acknowledge what they told you and respond thoughtfully and without judgement. This will keep the conversation open and encourage them to confide in you more often. Though siblings tend to squabble and have small fights, you should make an effort to avoid having big, dramatic arguments with your sibling. This may mean being the bigger person and letting your sibling have the victory for a trivial fight. You should also try to offer your sibling a compromise, where you get a little bit of what you want and they get a little bit of what they want. This will help them to feel supported and respected by you, but it will also help them learn that they cannot always get  their way. If you're unable to resolve a conflict on your own, ask an authority figure for guidance, such as an older friend, an older family member, or parent. This will show your sibling that you're not afraid to ask for help when you need it. Your sibling will likely experience a range of trials and tribulations, and they may confront a difficult challenge of some kind or even fail in their attempt to do something great. Rather than shame your sibling for their failure or make them  feel bad about messing up, you should comfort  them and support them.   Comfort your sibling by telling them  to...

TL;DR in English: Be a good listener Resolve conflicts in a mature and honest way. Comfort your sibling when they confronts a challenge or fails. Respect your sibling's boundaries and their autonomy. Give your sibling advice based on your own personal experience.
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If you tend to sweat a lot or are prone to rashes or chafing, boxers allow for better airflow. For the best fit under clothing, choose a pair that has shorter, slimmer legs and a stretch-band waist.  Boxers aren’t the best choice if you wear a lot of slim-fitting pants, such as suit trousers or skinny jeans. Boxers offer little support, so be sure that’s not important to you before choosing them. If you have thicker thighs, underwear styles with legs, such as boxer or boxer briefs, tend to ride up during wear. That can cause rolls that show through your clothing. Instead, choose briefs to keep the extra material away from your legs. A cross between briefs and boxers, boxer briefs offer a slim fit and more support than boxers. They are especially comfortable for a larger backside because the stretch allows them to provide more coverage than briefs do so you won’t be tugging at your underwear all day. Boxer briefs are also a comfortable option if you are tall because their higher waistband doesn’t slip down beneath the waistline of your pants when you bend over. Boxer trunks, or hipsters, are a shorter version of boxer briefs, which usually sit at the mid- to upper-thigh. They are a comfortable option if you have a slim build because there isn’t much bunching under your clothing. If you have thicker thighs, boxer trunks aren’t usually a good option because they can ride up as you move.

TL;DR in English: Go with boxers for breathability. Opt for briefs if you have larger thighs. Pick boxer briefs if you have a large backside. Select boxer trunks for a slim build.
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Grasp the syringe by the winged parts located on the end of the syringe opposite from the tip. This is known as the flange. Holding the syringe this way makes it so your fingers won't be in the way while you try to read the syringe. Holding the syringe this way is also important for super-precise, scientific measurements, to ensure that your body heat from your fingers doesn't distort the material you're measuring in the syringe. For everyday measurements (like home medications), you don't need to worry about body heat distortion. Always use a syringe that is larger than the amount you need to measure. Insert the needle into the liquid you want to measure, then slowly pull back on the plunger until the syringe is filled past the mark for the amount you need to measure. For instance, if you are measuring out 3 milliliters (0.10  fl oz) of a children's medication, use a 5 milliliters (0.17  fl oz) or larger syringe. Pull the plunger back until the liquid fills the syringe past the 3 mL mark. Still holding the syringe in your hand, slowly push down on the end of the plunger with your thumb until its edge is even with the point you need to measure by. For instance, if you are measuring 3 milliliters (0.10  fl oz) of a medication, push the plunger down until it is even with the 3 mL mark. No matter what syringe you use, always look at the part of the plunger closest to the tip when reading it. This will be the part touching the liquid that you are measuring. The part of the plunger closest to the top of the syringe is irrelevant and not meant to be used for measuring

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Create a safe training space where you can observe your form. Warm up. Assume the Horse Stance. Practice basic strikes from the Horse Stance. Assume a basic Fighting Stance. Learn basic punching. Learn blocking. Practice basic kicks. Practice changing stances. Practice shadowboxing or use a punching bag.

Acronyms provide a word to help you remember a larger set of information. They help your brain encode and recall the information. Acronyms are a shorthand way to remind yourself of complex information through a simple image or word.  One of the most common single-word acronyms people use is ASAP, which stands for as soon as possible, or NASA, which stands for National Aeronautics and Space Administration. Many times acronyms become so well known that the meaning of the acronym becomes a new word itself, such as with SNAFU or Taser. An acronym is the shortest form of a mnemonic device, but you can also make a sentence that helps you to remember a stream of words or information. Developing your own mnemonic devices that are specific to your interests and knowledge will be the most effective way of using this memory aid.  For example, a simple sentence that helps children remember the order of the 4 directions on the compass might be: Never Eat Soggy Worms. You can see how the first letters of these words (N, E, S, W) align with the first letters of the 4 directions (North, East, South, West) in an easier-to-remember fashion. For people with strengths in visual and spatial memory, the imagined construction of a location (such as a house or “palace”) with mnemonic devices throughout can help to develop a strong memory of even detailed events or information. You can start by using your own home as a tool to memorize something commonplace, such as a shopping list.  In your imagination, place the items you’ll need at the store in a variety of places throughout the house. For example, consciously imagine placing a bunch of bananas on the coffee table, a loaf of bread on the chair nearby, and a bag of coffee on top of the television. Then, at the store, visualize walking through the created image of your home with these items in it. Try adding items, adding rooms, as your ability to remember increases. You can also try this process by placing your mental attention along a familiar walking route, fixing items along...

TL;DR in English: Create acronyms to aid your memory. Use mnemonic devices. Build a memory palace. Try mind mapping.
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If your dog's ears are often bitten by flies, apply a thin coating of petroleum jelly to the area. Squirt a small amount of petroleum jelly into your hand and rub it into both sides of your dog's ears. This will prevent flies from landing there again and give your dog's wounds time to heal. Open bite wounds can attract more flies, so applying petroleum jelly to your dog's ears is important to prevent more irritation. If you want to avoid spraying your dog with chemical repellents, mix 1 cup (240 ml) of apple cider vinegar and 1 cup (240 ml) of mineral oil with 1⁄2 teaspoon (2.5 ml)  of the following essential oils: citronella, lemongrass, bitter orange, eucalyptus, and clove. Finish the mixture with 2 cups (470 ml) of dish soap, then mix 1 part of the natural fly repellent with 5 parts water. Spray your dog with the fly repellent, targeting areas that flies often land on.  Keep in mind that this repellent isn't proven to be safe or effective. Hangable fly traps stay out of a dog's reach while catching any flies that may be in the house. If, for whatever reason, you are against fly traps, purchase a Venus flytrap or other carnivorous plant to naturally lower your fly infestation.  Venus flytraps can be grown outdoors or by a windowsill. They require routine care and maintenance to keep healthy. Citronella is a scent that's safe for dogs and that insects find repellant. If you would prefer not to kill flies, purchase several citronella candles and use them in the rooms your dog most often frequents.  Other citronella-based fragrances, like essential oils or cleaning sprays, can also repel insects but flies find smoke most repulsive. Never leave your candle unattended or low enough that your pet could knock it over. Not all fly repellents are pet-safe, so read the instructions carefully before purchasing one for your pet. Avoid buying fly repellents that are not explicitly made for dogs. Apply the fly repellent to your dog or its belongings daily or as instructed by the fly repellent to keep flies far from your...

TL;DR in English: Apply petroleum jelly to your dog's ears. Make a fly repellent from vinegar, mineral oil, and scented essential oils. Hang up fly traps or buy fly-trapping plants. Light a few citronella candles in your home. Buy a pet-safe chemical fly repellent. Ask your veterinarian about prescribed balms or dog-safe cleaners. Avoid fly repellents that are not specifically dog-safe.
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Choose an area with plenty of clearance from furniture and other obstructions. Place a standing mirror (or, failing that, a long mirror propped against a wall) where you can see yourself as you practice. If needed, place your computer or TV where you can easily see it so you can refer to video tutorials. Go for a quick five-minute jog around the block, do some jumping jacks, or any other light exercise to get the blood flowing. Then do some stretching to limber up so your body is nice and flexible. Finish with some push-ups and sit-ups to wake your body up for some serious action. Face the mirror. Spread your feet so they’re three to four feet apart. Sink into a squat until your hips are only a little bit higher than your knees. Straighten your spine by leaning your upper torso slightly backward. Make sure you can see from your hips up to your head in the mirror. It's like sitting in a chair without the chair.  Use the Horse Stance to lower and stabilize your center of gravity when practicing strikes and punches with your arms. Keep your posture straight in order to keep your body and muscles properly aligned. This stance is intended to be difficult to hold. Practice it in 30 second increments at first with 1-2 minutes rest in between, then try to hold the position for longer and longer. Practicing your Horse Stance every day will help you quickly strengthen your core and leg muscles and will make you more a powerful and stable martial artist. To learn kung fu quickly, stick with the simplest moves. When you first attempt a new strike, move in slow-motion. Concentrate on form. As the movement becomes more natural, requiring less thought on your part, gradually speed up the action from rep to rep until you’re striking with full force. As your endurance builds, increase the number of strikes per rep. Start off with the Straight Punch, one of the most basic moves, if not THE most basic move:  With each hand, form a fist with your thumb closed over the outside of your index finger. With your arms close to your...

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Consult with your physician. Get moving. Get some aerobic exercise. Improve your flexibility. Develop your stability. Take up tai chi and/or yoga. Lift heavy objects using good form. Lose weight. Stop smoking.

As you plan out the humorous aspects of your short, funny story, it may be helpful to pull together things that you find funny from every aspect of your life. It can be personal, political, cultural - whatever you find funny, jot down notes on the story (the actual plot), the situation (what your story is actually about - for example, the dynamics of friendship), and why you find it funny.  Try keeping a notebook of ideas and inspiration. Write down funny things you see and hear, or any ideas that come to mind. Don't be afraid to draw on humorous elements of your own life and your friends' lives. Your funny, short story doesn't need to be 100% autobiographical, but incorporating bits and pieces of awkward or funny situations from your own life can bring a sense of personality to your work. Keep up on current events. You may not end up writing a story about world news or celebrity gossip, but you may find inspiration or even ways to directly draw plot elements from real events that are culturally relevant. Comedy requires a certain level of honesty on the part of the comedian. The same is true of writing, so it makes sense that you should be honest with yourself as a writer of short, funny stories. Before you sit down to write your story, you should have a firm sense of what you think/believe about the world so that your humorous observations and writing in general can stem from that element of yourself.  You wouldn't tell a political joke to your friends without taking some stance on the matter, so why try to be unbiased in your written humor? Don't be so abrasive that your humor would alienate people who disagree with you, but make sure that you at least know where you stand on certain issues so that you can find the situational humor in them. If you're struggling to write a short, funny story, it might be helpful to seek outside inspiration. Inspiration can come in many forms, but the best ways to get inspired for a project like this involve immersing yourself in funny stories (both written and visual). ...

TL;DR in English: Draw humor from everywhere. Have your own firm opinions and beliefs. Look for inspiration. Know how to construct a joke. Use humor sparingly.
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Vaccine bottle disposal can differ from region to region, so check your local and state or provincial laws regarding how to dispose of empty vials. If you are not required to dispose of them in biomedical waste containers, disinfect them in a bucket filled with 50 milliliters (1.7  fl oz) of glutaraldehyde per every 5 liters (1.3 US gal) water.  Allow the bottles to remain in the disinfectant for at least 5 minutes before rinsing them in fresh, clean water. If you have leftover vaccines, call the manufacturer or your vet's office for proper storage and disposal instructions. Some operations recycle vials and bottles and use them for sample collections. This can be done by first following the standard disinfection process for vaccine vials and bottles. After disinfecting, autoclave the containers to make sure that they are fully sterilized.  If you do not have access to an autoclave or live in an area that does not permit vaccine bottle recycling, safely dispose of the vials in the trash after disinfecting them. If your region requires vaccine bottles to be treated as biomedical waste, contact your vet or local disease control office to schedule drop-off and pick-up for an appropriate waste receptacle. It is always important to keep an eye on your chickens after you have vaccinated them. Look for any signs that something might be wrong. If you notice signs of illness including lethargy, discharge around the eyes or nose, large pimples with thick cores, cough, or a high temperature, call a vet right away. For respiratory vaccinations, it is normal for the chickens to develop respiratory issues like sneezing for 3 to 5 days after they get vaccinated. If the signs persist for longer than that, call a vet.

TL;DR in English: Disinfect and dispose of all empty vaccine vials and bottles. Throw away or recycle your vials and bottles. Monitor your chickens’ health.
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Because back pain can have so many different causes, it is important to talk with your doctor before starting any exercise or treatment regimen. This is particularly important if you have suffered a major injury like a fall or a car crash. Some injuries or causes of back pain must be treated with rehabilitation therapy and medication. It is important to let your regular doctor know about any treatments and steps you are taking to relieve your back pain. This will ensure that your doctor is able to give you the most effective care. If your back pain is not the result of a serious injury, returning to normal movement after a few days will help you recover from short-term back pain faster. Unless recommended by your doctor, try to avoid more than 3 days of bed rest. Always consult with your doctor before returning to your normal activities. If you have serious injuries or trauma, trying to “tough it out” could result in re-injury or further trauma. Low-impact aerobic exercises, such as swimming, walking, and biking, can relieve chronic back pain. Exercise may aggravate acute back pain, however, so do not begin an exercise regimen immediately. Usually, it is safe to begin an exercise program after 4-8 weeks.  Do not put extra pressure or strain on your back muscles immediately. Exercises that can strain your lower back include leg curls on exercise machines, straight-leg sit ups, and toe touches. Gradually strengthen and tone your muscles, and don’t try too much at once. When possible, work with a professional to create a personalized exercise plan. Your doctor, physical therapist, personal trainer, or exercise physiologist can help you figure out what exercises are right for you. Improving your body’s  flexibility may help reduce pain. Stretching exercises and yoga have been shown to reduce back pain and keep it from recurring. Below are a few exercises to try.  Lie on your back with your legs together. Bend your knees. Lay your arms to your sides. Roll your knees to one side of your body, keeping your arms at...

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If you feel you made a painful mistake by having the relationship, allow the pain to stop you from making the same mistake in the future.  There are reasons for certain rules in life. Following them will steer you toward pleasure and away from pain. Follow this simple yet profound principle to ensure a bright future. Relying on yourself will help you cope with the dissolution of a relationship. You know what makes you happy, so participate in activities that increase positive feelings. Psychologists and Psychiatrists are available in your local area and can be located through the American Psychological Association    and the American Psychiatric Association.. You are here to live life and enjoy it. Standing up for yourself will remind you that you deserve to be happy, and the world will notice. When you reach a level of healing after a bad experience, other people perceive a positive change. You sent up a flare to signal that you are ready for good things to happen. People might say things like, “Did you do something different? You look great.” Your response can be, “Thank you. Yes, I decided to be happy and it is working for me.”

TL;DR in English: Learn from your mistakes. Be self-reliant in your coping strategies. Seek professional help to identify the behaviors you would like to change if you are struggling with doing it yourself. Stand up for yourself and the life you want.
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Each day, remove dead insects and use a cloth to wipe down any feces on the side of the tank or on objects. Every couple of weeks to once a month, you should do a thorough cleaning of the tank. Remove and replace all of the substrate. You should also wash and disinfect the tank with a reptile disinfectant.  Avoid using regular household disinfectant for this. Visit a pet store or order reptile disinfectant online to keep your gecko healthy. Move the gecko to a dark, quiet, safe area while you clean. Placing them in a dark and quiet environment can help reduce their stress during the process. You can use an extra aquarium or large box. Place it in a dark room and close the door. Tokays shed their skins several times during their lives. They like to eat the skin as it sheds, so in most cases you won't need to intervene. If you notice stubborn bits clinging to your gecko, place a small box close to one of the heating sources in the aquarium. Dampen several paper towels and place them inside the box.  The damp towels turn the box into a humid enclosure for your gecko. The gecko will hang out in the box overnight and by morning, the stubborn skin will be gone or can be easily removed. Tokay geckos do not like to be handled. They will bite you if they have not been tamed. Only handle your Tokay gecko if you absolutely have to. When you pick it up, try using a glove or a cloth over your hand to protect it from a bite.  If you want to use your bare hands, make sure to wash them well with hot water and soap before and after handling. Never pick your gecko up by the tail because it can detach. Instead, pick it up from the middle. Try to get the gecko to sit on your hand every day for 30 seconds or so without you having to restrain it or hold it in place. Work your way up to longer sessions from there. If your gecko seems a bit freaked out or tries to bite you, scale back the sessions and slowly work back up to longer sessions.  This is a long, slow process. It will takes months to gain its trust. In some cases, it may...

TL;DR in English: Clean the tank often. Up the humidity overnight if shedding skin is clinging to your gecko. Handle your gecko only if you have to. Tame your gecko slowly with short, positive handling sessions. Watch out for signs of lethargy, cloudy eyes, and poor appetite.
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Sprinkle a bit into your shoes every night when you take them off. Before you put your shoes on in the morning, take the shoes outside and clap the soles together to get rid of excess powder.

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If you are going to be a good listener, you need to be able to listen to your partner. If you are going to be a good listener, you need to be able to listen to your partner. If you are going to be a good listener, you need to be able to listen to your partner. If

Make time to talk about you. Share your feelings.

Check with building officials and local codes to ensure that you won't break any laws.  Every city is different and yours may have certain codes which only allow a certain type of fire pit. Get in contact with the planning offices in your area to see if any restrictions apply. Your pit should be far away from any flammable structure.  With an in-ground fire pit you need to make sure it’s built in a clear area. It should be a safe distance away from your home, deck, overhangs, trees, etc. You should also keep your fire pit away from heat sensitive plants, dry grass, bales of hay, open firewood, and other materials that could ignite. If you don’t already have your in-ground fire pit built, check wind patterns in the area before you build. You want to position your pit so that it doesn’t blow smoke into your home. You may want to position your fire pit in an out-of-the-way place for late night intimate gatherings. Or, you may want it more centrally located to encourage conversation and interaction between your guests.  Wherever you decide to place it, make sure that you pick a safe location. If you haven’t built the in-ground fire pit, make sure you pick a place that will stay clear of any plant life for years. It’s best to pick an open flat area for your guests as well. If you are on a slope it might be more uncomfortable to sit around the pit. If you are in a more enclosed area, smoke from the pit might be an issue. The easiest way to get a fire going in your in-ground fire pit is to sort your wood, kindling, and tinder.   To help you build the best fire, sort your materials by size. Place all your large logs together, followed by your smaller logs, kindling, and tinder. If you plan to cook any food over your fire, don’t use any starter logs or gels. These items contain chemicals which get into the smoke and can get on your food. If there’s any moisture in the wood, especially the larger logs, it will be harder to start your fire.  You can easily find tinder in your own yard from dry grass and leaves that...

TL;DR in English: Make sure you can legally use an in-ground fire pit in your home. Take a good look around your yard or patio when positioning your fire pit. Consider how you want your guests to interact. Gather your materials for a fire. Make sure that you use dry wood. Place your materials in your fire pit. Light the fire. Maintain your fire. Put out your fire.
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To further deodorize the area, you can use some other household products. Baking soda can be used to absorb any remaining vinegar and further remove smells. Sprinkle baking soda liberally over the soiled area. Hydrogen peroxide mixed with baking soda with create a foaming action that is very effective at removing odors. Create a solution from 0.5 cups (120 ml) of 3% hydrogen peroxide and 1 teaspoon (4.9 ml) of dish soap. Pour this solution over the baking soda and allow it to foam. Using a scrub brush, work the baking soda and peroxide solution deep into the stain. Then blot the area with a paper towel to remove as much of the solution as you can. Allow the area to dry. This removes any lingering baking soda, as well as any lingering smell. A wet vac works best, but a traditional vacuum cleaner can be used in a pinch. Avoid using a steam cleaner, as this can actually further set the stain.

TL;DR in English: Cover the area with baking soda and let sit for 1 hour. Pour a mixture of 0.5 cups of hydrogen peroxide and 1 teaspoon of dish soap on top of the baking soda. Scrub the peroxide and baking soda into the stain, then blot. Vacuum the carpet once the area is totally dry.
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Your egotist may tend to talk about themselves frequently and at great lengths. If you feel like your partner does not give you enough space to talk about you, address it. You deserve to have this relationship and this partner be as much of a sounding board as he expects you to be for him. Try addressing it directly, or making it more of a new pattern in your conversations.  "John, I really need to talk to you about something that is bothering me. I know you have things you want to say as well, but I really need someone to listen. Would you be willing to focus on just this problem and help me?” Bring up topics more regularly that you are interested it. You may have gotten into the habit of just listening to your partner and letting him control the conversations. Start a new pattern of conversation by interjecting with topics you are interested in or thoughts you are having. There is a solid chance that your egotistic partner is going to do or say something that makes you angry or sad at some point, because what you are doing is difficult and can be frustrating. Communication is key in any relationship, especially when you are working through some things. If you are really bothered by a particular action of your partner or by something she said, tell her. Try to add a compliment or a praise in and then tell her what upsets you, carefully and tactfully.  "Jane, I love it when you teach me how to cook. You are really good at it, and I want to learn. It just really hurts me when you tell it to me like I'm a nine year old kid." ”I understand you have a very strong opinion about this. Maybe you know more about it than I do, too. I would just really like for you to respect my opinion even if it is different than yours and not laugh at me for sharing it with you.”

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If you're a falconer, you'll need to be a certified falconer. You'll need to be a certified falconer to practice falconry. You'll need to be a certified falconer to practice falconry. You'll need to be a certified falconer to practice fal

Talk to your local authorities to determine which permits you'll need. Contact your local falconry organization. Find a sponsor. Take the falconry test for your permit.

Practicing what some doctors call "scent therapy" can engage new receptors in your nose, improving your sense of smell over time. Choose several strong smells that are pleasant to you and spend a few minutes every day sniffing each one. After a few weeks, your nose will be able to pick up on these smells more easily. When you start noticing a difference, practice with more smells.   Essential oils are very useful tools when it comes to scent therapy. Chose 3 or 4 oils with smells you like, such as lemongrass, cedar, vanilla and geranium rose. You can also use raw materials to conduct scent therapy. Gather a few small jars and fill each one with a different strong-smelling substance, such as ground coffee, dried basil leaves, a few drops of your favorite floral shampoo, and so on. Keep the lids on the jars when you aren't using them so the smells stay strong. When you conduct scent therapy, you should sniff quickly, rather than deeply inhaling each scent. This way you'll avoid scent fatigue. Another form of therapy you can try is experimenting with identifying different types of smells with your eyes closed. Practicing this over the course of a few months will enhance your ability to distinguish between different smells. Close your eyes and have someone hold different substances under your nose one at a time. See if you can identify the smells.  Start by rotating smells that are quite different, like chocolate, vanilla and cinnamon, or bourbon, orange juice and peppermint tea. As you get better at distinguishing between smells, start working with smells that are more difficult to tell apart, like strawberry, cherry and raspberry, or lemon, lime and grapefruit. When you identify and describe a smell out loud, your ability to perceive it is sharpened. Make a practice of talking about smells as you experience them. Describe them out loud using specific language, the way a wine connoisseur would talk about the characteristics of different wines. Make a point of noticing and talking about everyday smells. For...

TL;DR in English: Inhale strong smells every day. Close your eyes and inhale. Describe smells out loud. Work up a sweat. Eat more zinc. Check your medication. Treat your allergies. Stop smoking.
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Skipping meals, especially breakfast, causes a blood sugar drop. Besides hunger and fatigue, this causes increased sugar cravings. Eating balanced meals at regular times is one of the best ways to avoid these cravings.If you regularly get hungry during the day, pack some healthy snacks like nuts to have on the go. Studies show that exercise helps reduce cravings of all kinds, including cravings for sugar. Stay active to handle your own sugar cravings. Try to get 30 minutes of exercise at least 5 days per week for the best results.  Aerobic or weight-bearing exercises have similar effects. As long as you’re staying active, you should see some positive benefits. If you’re swearing off sugar to lose weight, then getting regular exercise will help you reach that goal. Stress-eating is common, and people usually pick unhealthy, sugary foods for their stress-eating. Try to find other stress management techniques that don’t involve snacking. You have many choices, so use some stress-reducing exercises and enjoyable activities to control your stress.  Relaxation exercises like meditation, yoga, or deep breathing are great activities for stress-reduction. Any activities you enjoy also help reduce stress. Whether like knitting, playing guitar, watching movies, or playing videogames, all of these will help cut down on your stress and anxiety. Distracting your mind with enjoyable activities also distracts you from cravings.

TL;DR in English: Avoid skipping meals so your blood sugar doesn’t crash. Exercise regularly to reduce cravings. Find healthy stress-management strategies.
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Becoming a falconer isn't as simple as going out into the wild and catching a bird. Raptors are protected by state/provincial, federal/national and international law and you will need the appropriate permits and licenses before getting a hawk or practicing falconry. Contact your local wildlife agency as early as possible so that you will have plenty of time to complete all of the necessary requirements to legally practice falconry.  These permits can take quite a long time to be approved, so it is important to plan ahead. In fact, most falconry resources agree that it is best to apply for these permits a year in advance of the hunting season in which you wish to begin falconry. Note that, in addition to a falconry permit, you may also need an ordinary hunting license, which can require you to take hunter education courses. At this point, you will probably also want to schedule the test you'll need to take to obtain your permit. See below for more information. Once again, here is a list of relevant wildlife agencies in the U.S. and Canada courtesy of NAFA. While you're waiting for your government paperwork to be processed, get in touch with the nearest falconry organization to start the process of becoming an apprentice. Not all states, provinces, or regions will have these sorts of clubs or organizations, but many do.   Here is a list of falconry club affiliates courtesy of NAFA. Consider attending meetings at falconry clubs even if you aren't fully certified to practice the sport yet. This is a great way of meeting people, learning about the sport, and creating relationships which can later transition into sponsorships. Falconers progress through three levels of proficiency as they train: Apprentice, General Falconer, and Master Falconer.As an apprentice you are required to have a sponsor for at least two years. Sponsors can be either General or Master falconers. Different falconry clubs and individuals may have different requirements of their potential apprentices — some sponsors might even require an...

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Use a chopstick. Use a chopstick to impale food.

Winter is a great time for wearing longer skirts. They provide more warmth than shorter skirts, and they can still be fashionable. You can even go for an ankle-length skirt. Pick out a skirt that extends somewhere between your mid-calf and the top of your foot, a few inches above your ankle. Longer skirts will keep you warmer, but a skirt that’s too long will drag on the ground, getting wet and muddy. Shorter skirts are not going to provide much warmth. However, if you choose a fabric like wool, you are going to get a bit more warmth out of them. Denim, suede, and velvet can also offer more warmth. After that, you'll just need to pair them with something warm, such as leggings and a sweater. A knee-length skirt offers a bit of warmth (though not as much as a full-length skirt). In addition, you can wear it in a variety of situations.Knee-length skirts can be made to look professional, trendy, or flirty, depending on how you accessorize them. For instance, a pencil skirt paired with a button-up shirt and suit jacket can look professional, while a pencil skirt paired with a fancy top can serve for an evening out. Use a mini-skirt to create a chic look. Mini-skirts in winter seem to defy common sense. As a result, wearing one gives your style an edgy twist. Matching the skirt with suitable leg coverings will keep you both warm and fashionable. For instance, try a mini-skirt with patterned leggings and an oversized sweater. This advice may sound a little odd. However, layering skirts can provide you with extra warmth and look fashionable at the same time. Try a longer flowing skirt under a slightly shorter (less flowing) skirt, for instance, and it can be like having a petticoat on. Try a button-up dress with out any ruffles, and throw it over a ruffled skirt. Just button a few buttons at the top of the dress.

TL;DR in English: Try a long skirt. Choose skirts made with warm fabric. Choose a knee-length skirt for flexibility. Subvert expectations with a mini skirt. Double up on skirts.
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With so many styling products available, there are plenty of options to help enhance your natural curl while fighting off unwanted frizz.  Products like gels, mousses, and curl-enhancing creams all contain ingredients called polymers, which coat the hair and “lock” your curl or wave into place. If your hair is fine and wavy then mousses are your best choice since they don't weigh hair down. If your hair is coarse and curly, gel or cream is recommended. Most hair sprays and mousses have a high alcohol content, which can cause the cuticle to swell up. Alcohol can also dry out your hair, making it look poofy and eventually leading to breakage. Try using alcohol-free products that work to reduce frizz, such as creams and serums. If your hair is damaged from dye, or just naturally dry, a boar-bristle brush can help to reduce frizz. This type of brush helps to gather the natural oils from your scalp and distribute them throughout your hair. It may seem counterintuitive, but wrapping flyaway strands around a curling iron can help set them in place and smooth out your hair. Be sure to completely dry your hair first and use the curling iron sparingly. Keep it on a low heat setting and don't hold the strands for very long. Whenever you use heat, you risk causing damage to your hair. Always apply a heat-protectant product first. A hot oil treatment is a great way to condition and strengthen your hair. This is a good idea for all hair types, so try it out with your friends. Choose a treatment with jojoba oil to help strengthen the cuticle and further prevent frizz. Warm up the oil then massage it into your hair and scalp.  If desired, you can put a shower cap over your hair and let the oil soak in for 30 minutes before washing it out. You can help the oil penetrate deeper into the hair shaft by applying heat with a hair dryer.

TL;DR in English: Let your natural shape work for you. Switch to alcohol-free products. Opt for a boar-bristle brush. Tame flyaways with a curling iron. Do a weekly hot oil treatment.
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While it seems like an easy solution if you're having trouble grasping food, never use a chopstick to impale food and bring it to your mouth. As this is not what chopsticks are designed for, food can easily slip off if you use chopsticks like this. It is also generally considered bad manners.

TL;DR in English:


Open Thunderbird. Tap the ⁝ button in the upper-right corner of your screen. Tap Settings at the bottom of the menu. Tap Account. Tap Privacy. Tap Blocked contacts under the Messaging heading. Tap on the name of the contact you want to unblock. Tap Unblock <Contact Name

Understand what backing up a profile does. Open Thunderbird. Click ☰. Select Help. Click Troubleshooting Information. Click Open Folder. Click the Profiles folder name. Copy your profile. Close Thunderbird. Paste the copied folder.

The WhatsApp icon looks like a green box with a white speech balloon and a telephone icon in it. This is your Menu button, and it will give you options to open a New group, start a New broadcast, open WhatsApp Web, your Starred messages, and Settings.  This option has a key icon next to it. It will open your account settings.  This option will show you the number of contacts you have blocked, and tapping on it will open up a list of all blocked contacts.  This person will now be able to call you and send you messages on WhatsApp.

TL;DR in English: Open WhatsApp Messenger. Tap the ⁝ button in the upper-right corner of your screen. Tap Settings at the bottom of the menu. Tap Account. Tap Privacy. Tap Blocked contacts under the Messaging heading. Tap on the name of the contact you want to unblock. Tap Unblock <Contact Name> in the pop-up.
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With your tape measure, measure the distance from the top of the bare wall to the top left and right corners of the item you are making a hole for. Then measure from the top corners of the item to its bottom corners. Write these measurements down, then bring your tape measure to the sheet of drywall to make the same measurements, marking each corner in pencil.  This process works for any hole you need to cut: holes for windows, doors, outlets, or light fixtures will all use the same measuring process. Use a ruler and pencil to draw the sides of your hole by connecting your corner marks directly on the sheet of drywall. This will give you an accurate line to follow while you’re cutting the hole. To cut a circular hole, measure from the edge of the drywall to the center of the circle that you need to cut. Use a compass tool to mark out your circle in pencil to the correct size of the hole. For a hole for an electrical outlet or light switch, insert a keyhole saw into one of the sides of the hole that you marked in pencil. Move the saw gently back and forth in the drywall, applying slight pressure as you move it along the line to cut one side. Remove the saw when you’ve finished one side and repeat this step for all 4 sides of the hole.  Use caution when working around a stud if the drywall is already hung in place over your outlet or light fixture. If you have a difficult time inserting the saw into the drywall for the first part of the cut, make a small slit with a utility knife first and then insert the keyhole saw into that before you start sawing. If you have a larger job, consider using an oscillating tool. Be sure to wear safety goggles and gloves when you’re using a saw. For larger holes to fit around doors or windows, use a drywall saw to make your cuts. Start sawing at an edge of the drywall if your hole is at the edge and has only 3 sides. Move the saw back and forth, applying gentle pressure to cut through the drywall along your marked lines.  If your hole is in the middle of the drywall sheet,...

TL;DR in English: Measure and mark each corner of a square hole. Use a keyhole saw to cut an outlet-sized hole. Use a drywall saw for a window or door hole. Tap the piece in the middle of the hole lightly with a hammer to remove it. Smooth the edges of the hole with a rasp.
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Your Thunderbird profile (e.g., the email account you use) stores your account settings, inbox index, and more. If you want to be able to restore your profile in the event of a Thunderbird crash, you'll need to back up the profile folder. Click or double-click the Thunderbird app icon, which resembles a blue bird hovering over a white envelope. It's in the top-right corner of the Thunderbird inbox window. A drop-down menu will appear. You'll find this in the drop-down menu. Selecting it opens a pop-out menu. It's in the pop-out menu. This opens a new tab. It's to the right of the "Profile Folder" heading. You'll find this at the top of the File Explorer window. Skip this step on a Mac—the "Profiles" folder should be open on the left side of the Finder. Click once the folder that you want to copy, then press either Ctrl+C (Windows) or ⌘ Command+C (Mac). If there are multiple folders here, click one, press Ctrl+A (Windows) or ⌘ Command+A (Mac), and then copy the folders. Thunderbird must be shut down in order for you to copy the file. Go to the location in which you want to store your profile backup (e.g., an external hard drive), click a blank space in the window, and press Ctrl+V or ⌘ Command+V to paste in the profile folder.

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If you are going to bleach your hair, you will need to do it in a dark room. If you are going to bleach your hair in a dark room, you will need to do it in a dark room. If you are going to bleach your hair in a dark room, you will need to do it in

Decide what color you want to dye your hair. Cover your skin, clothing, and counter. Mix 1 part bleach with 2 parts 20 volume developer. Apply a thin layer of bleach to your hair, then wait 15 minutes. Apply more bleach and wait another 30 minutes. Wash the bleach out with cool water and shampoo.

You can either check the phone book, use a search engine with keywords like "string instruments shop near me," or ask fellow musicians or your teacher for advice, but try to find some local music shops that you can visit easily. If you live in a very rural area or a small town where there are few or no shops like this at all, it may seem tempting to get online to do your shopping, but ideally you will want to see and test any instrument you want to purchase first. Make sure that the shop you go to has a good selection of cellos in various price ranges, both for students and professionals, present to try out. Take your time and visit multiple stores if you can. There's nothing wrong with going to several locations to price compare and make sure there's not some great, undiscovered cello just around the corner. Particularly for such a large investment, you don't want to rush into a decision. Find out what kinds of policies they have--can you rent-to-own? If you change your mind, do they have a trade-in policy in place? Do they allow you to finance or make payment plans? If so, find out additional details about these policies. Although you might feel like this is a decision you can make on your own, take your teacher or another trusted expert with you to the store; you will want them to examine the cellos with you, to listen to you play them, and to try them as well, so that you can be sure to pick a good cello. There may be things you will miss that they won't. Although most students are not aware of the practice, it is traditional within the industry that stores often give teachers a commission based on sales. This matters to you because the commission will almost assuredly be based on the amount of money the instrument costs. It could affect the advice that your teacher might give you for selecting a store or a particular brand.  Although there is nothing inherently unethical or illegal about this practice, you still deserve to know exactly what your money is paying for. Especially if you are hurting for...

TL;DR in English: Locate a string instrument shop. Visit multiple places. Don't go alone. Beware of commission fees. Find out the prices. Try to get a discount. Purchase additional supplies.
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Google search is located right on the homepage for google. If Google is your default browser you can also use your browser bar. ” followed by the name of the website you wish to visit. Search engines save a copy of all web pages loaded up to the internet. Accessing these caches will allow you to see the content of a site without actually visiting the page. Keep in mind this may be an old version of the website. If you need to access the newest version of the page you will want to use a different method to try and access the blocked site.

TL;DR in English: Pull up Google search on your browser. Type “cache: View the saved version of the site stored on google.
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This will determine whether or not you need to bleach it first. If you are going for a darker shade than your own, you do not need to bleach your hair and can go right on to the dyeing portion. If you are going a lighter shade, however, you will need to bleach first.  If you have light hair and are dyeing it darker, click here to continue. If your hair is blonde and you are dyeing it a cool color, like purple or blue, it may be a good idea to tone your hair first. Click here to learn more. Put on an old shirt you won't mind staining, then cover your shoulders with an old towel. Lay down some newspaper across your counter. If you want to, you can pull on a pair of plastic dyeing gloves as well. The bleach will be coming into contact with your scalp anyway, so the gloves are not absolutely necessary. Get a packet of hair bleach and 20 volume developer. Measure out 1 part bleach and 2 parts 20 volume developer. Mix the two together in a non-metal bowl with a non-metal spoon.  Prepare enough bleach to saturate your hair. Some bleach kits come with a little scoop. Use that to measure the bleach and developer. If you're wearing gloves, you can apply the bleach with your hands. Alternatively, use a tinting brush. Don't worry about being too meticulous here. Simply apply a light, even coat of bleach, then wait 15 minutes. The goal is to cover as much of your hair as quickly as possible.  This initial coat of bleach will ensure that your hair lightens evenly. Cover your hair with a plastic shower cap to protect your surroundings. If you have very light hair, you may only need to wait 5 to 10 minutes. Once you notice your hair starting to lighten, you're ready for the second coat of bleach. Do not rinse the bleach out. Simply take the shower cap off (if you put it on earlier), and apply a thick, generous coat of bleach. Use enough so that you can't see a single strand of hair sticking out of the bleach. Once you have it in, wait up to 30 minutes for the bleach to process.  Again, cover your hair with a plastic shower...

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Make sure you have time to do homework. Make sure you don’t have any distractions. Turn off the TV, video game, cell phone, anything that will take your attention away from your homework. This can also mean your parents, siblings, or pets, really anything that might distract you from working. If

Set up a time for doing your homework. Do your homework. Study for tests and quizzes. Get your stuff ready before going to bed.

Avoid looking down at your board. You might lose balance or cause the front of your board to dip and throw you into the water. Avoid turning the actual board to steer as you’ll likely fall. Applying pressure to your toes (the front edge of the board) and your heels (the back edge of the board) will cause your board to carve through the water and turn. If you catch yourself raising the handle or holding it up to your chest, steadily move it back down. Holding the handle high up when you’re wakeboarding may cause you to fall. Falling into the water on a wakeboard can be painful, but it’s important not to panic. Once the driver has turned the boat around, signal to them that you’re OK. If you want to try again, wait for the driver to put the boat in neutral and then grab hold of the tow rope handle. Get back into starting position and signal to the driver that you’re ready to start.

TL;DR in English: Look straight ahead. Lean into your heels and toes to steer your board. Keep the tow rope handle in line with your hip. Wait for the boat driver to retrieve you if you fall.
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If you're familiar with common phishing attempts, you'll be less likely to fall for them. University and government cybercrime or information security websites are good sources of information.  For example, the Berkeley Department of Information Security and Policy has an archive of phishing messages available at https://security.berkeley.edu/resources/phishing/phishing-examples-archive. You can also find news and information at https://www.antiphishing.org/, the official website of the Anti-Phishing Working Group. A legitimate email typically will have a specific subject line that gives you a basic understanding of what the email will say. Phishing emails, on the other hand, use vague phrases such as "Urgent Reminder" or "Your Account at Risk" to alarm you.  Phishing email subject lines may also start with the abbreviation "Re:" to make you think the email is a response to an email you've sent. However, if you look at the email thread you can clearly see that there are no other emails. The subject line also may use special characters, emojis, or extra spaces. These don't serve any real purpose other than to draw your attention to the email by making the subject line look different from others in your inbox. Particularly if an email comes from a business, government agency, or other organization, the sender typically proofreads carefully before sending it. Obvious spelling and grammatical errors are a red flag that the email may not be legitimate. Also pay attention to the way language is used. Phishing emails frequently use words incorrectly or include awkward turns of phrase that no one would actually say. Scammers typically try to make the email address a phishing email is sent from look official or legitimate if you just glance at it. However, upon closer inspection, you'll note that something is amiss.  Instead of ending in ".com," as it should, the email address may end differently. They may include "com" in the domain to fool you. For example, you might get a phishing email from "airbnbcom.work"...

TL;DR in English: Read information on the latest phishing attempts. Check if the subject line is vague or oddly formatted. Look for spelling, grammar, and punctuation errors. Examine email addresses carefully. Treat "urgent" requests with suspicion. Recognize improper use of copyright or trademark notices.
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To help make sure you have time to do all of your work outside of school, make sure you have time set aside every day to do homework. It needs to be long enough so that you can get all of your work done, and maybe even have your parents check it for mistakes.  During your homework time, make sure you don’t have any distractions. Turn off the TV, video game, cell phone, anything that will take your attention away from your homework. This can also mean your parents, siblings, or pets, really anything that might distract you from working. If you aren’t paying attention, that makes it more likely you’ll do something wrong. One thing that will really help is to make sure this homework time happens at the same time every day. This will help you get into a rhythm of doing your work at the same time, so you’ll always know when you should be doing homework. Don’t forget to think about other activities when you plan your homework time. It’s okay to do other things like soccer practice, dance lessons, or even playdates. Just remember that you need to make sure you have time to do school work in addition to those things. Your teacher will probably give you homework, assignments you need to do after school. The goal of these assignments is to help you learn the material, so making sure it gets done before school will help you learn and get better grades.  You’ll probably get lots of different assignments covering different subjects. When you get home, it is a good idea to list all of your assignments, and think about how much time you need to spend on them and the order you should do them. Along with doing worksheets and reading books, this can mean other things, such as making time to practice an instrument if you are in the band. Just because you don’t have something to turn in doesn’t mean it isn’t important to get done. When your teacher tells you that you will have a test or quiz, make sure you prepare. Read your notes, any books you have been given. The goal of tests and quizzes is to see how well you understand the...

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Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone. Make sure you have a good microphone.

Connect the headset to the control box. Connect the control box to the computer. Set the headset as as your default audio device. Set the headset as your default microphone. Click OK.

The Buddhist teachings include the Four Noble Truths, the Eightfold Path, and the Stages of the Path to Enlightenment.  Attend a Buddhist temple and improve your mediation technique.  Think carefully about Buddhist teachings and understand how they relate to your everyday experience. Ordination within the Buddhist community is a challenging endeavor, and the vows are taken for life.  If you’ve only read a few books on Buddhism and have a vague understanding of its teachings, you should not become ordained. After learning a bit about Buddhism, dive deeper with a learned Buddhist.  In Buddhist tradition, it is important to have a teacher or guide to help you realize and understand the truths contained within Buddhist practice and law.  Your spiritual guide will likely be another monk or nun, and they must be someone who can grant permission to ordain you. Taking refuge refers to the act of formally professing before a member or members of the Buddhist clergy to place your faith in the Buddha, the Sangha (the Buddhist community), and the Dharma.  Five additional vows you must take include include commitments to remain free of lying, intoxication, stealing, inappropriate sexual behavior, and harming other living things. Going on spiritual retreats within the Buddhist community will give you a flavor of what life is like for a nun or monk.  Talk to the nuns or monks you go on the retreat with, and begin practicing celibacy.  You should also adopt the monk’s diet of vegetarianism during this time. If you travel to Asia, you might be able to partake in a part-time ordination program where you can live as a monk or nun for a few days or weeks during the year. If you are ordained outside the Buddhist community where you intend to stay, you will be taken on as a guest monk at the monastery or convent.  The monastic community will give you advice on Buddhist practice and evaluate your understanding of Buddhism.  After about two to three months, your monastery or nunnery will decide to accept you. Attain permission from...

TL;DR in English: Familiarize yourself with Buddhist teachings and practice. Have a spiritual mentor. Take refuge and vows. Go on retreats. Join a monastic community. Undergo the ordination ceremony. Contribute to the religious community.
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Act the part by investing in clothing that makes you feel like a grown-up. Trade in your band shirts for collared button downs, go for a nice blazer instead of a denim jacket, and invest in a nice pair of shoes.  Go shopping with an adult and ask for their opinion on your selections. Look for clothing that is high quality and well made. Fast fashion, or trendy styles may look good at the moment, but it's a smarter move to invest in pieces that will last you longer than a few weeks.  Put some effort into your appearance by doing your hair, making sure your clothes are clean, and putting cologne or perfume on. Messy living spaces can make you feel like you are living in a college dorm room, or a kid’s room. Clean up the sink full of dirty dishes or the piles of laundry lying around your room or apartment. Reduce clutter by re-organizing your space to be more functional. Focus on presenting a clean, organized living space. Look at How to Organize Your Room and How to Clean Your House for tips and tricks for keeping your space clean. A mentor is someone who gives help and advice to a less experienced person. A good mentor will help you build your self-confidence and self-worth. They will teach you new skills or help you improve the skills you already have, and act as a role model or someone you can look up to.  Reach out to your guidance counselor at school, or to your community leaders. You can also look for a mentor in a family member or a close family friend. Look at programs like the Boys and Girls Club, which connects young people to role models and mentors in their community. This could be cooking, driving, or even crocheting. Focus on building your self-confidence by learning more about a skill or activity that interests you.  Obtaining your driver's license is a big step to becoming more responsible and independent. You no longer have to depend on someone else, such as your parents, to drive you around or adhere to someone else’s schedule when you need to get to a date or an important meeting.  Even if...

TL;DR in English: Dress like an adult. Keep your living area clean and tidy. Find a mentor. Learn a new skill. Take control of your finances.
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The control box is the small box that has volume controls, headset, and microphone ports. Plug each cord attached to the headset into its matching labeled port on the box.  If your headset has only one attached cord, plug it into the 1/8" jack on the control box. Your headset comes with an extender cord. If you need more slack, plug the headset connector(s) into the extender cord, then plug the extender cord into the control box. If your control box has a USB cord attached, plug it into an available USB port. If it has two 1/8″ connectors, plug the headphone connector into the speaker port on the PC, and the microphone connector into the microphone port. If you don’t have a USB connector and are using a laptop that doesn’t have separate microphone and headphones ports, see Connecting to a Mobile Device. Here’s how:  Press ⊞ Win+S to open the search bar. Type sound into the search bar. Click Sound. This opens the Sound panel. Right-click your HyperX headset. Click Set as Default Device. Click Apply. Keep this window open (don’t click ″OK″ yet). Here’s how:  Click the Recording tab at the top of the Sound panel. Right-click your HyperX headset. Click Set as Default Device. Click Apply. Now that you’ve connected your headset to your PC, you are ready to start using it in your games. All audio and microphone activity will be routed to and from the headset.

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Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain

Make a magic ring Create ten single crochets Chain one and work two single crochets into each stitch. Chain one and increase every other single crochet. Form the fourth round. Add more decreases for the fifth round. Decrease again for the sixth round. Decrease again for the seventh round. Fasten off and weave in the ends.

Get the clean shower drain body and place it into the drain. Use your hands to twist the drain body clockwise and tighten it as much as you can. When you can’t screw the drain body any more, use a hammer and a screwdriver again to further twist the drain body into place. Fitting the drain body causes the caulk to spread slightly, so it’s important to remove this excess caulk before it dries. Get 2-3 sheets of regular kitchen paper towels and use these to remove any excess caulk. It’s best to wipe around the whole opening of the shower drain with the paper towels to ensure that you don’t miss any caulk that has oozed out. You can also use an old rag to wipe away the excess caulk. Push the strainer back onto the drain body and make sure that it sits flat. You may need to hit it lightly with a hammer to ensure that it’s in place. When the strainer is in the right place, use a screwdriver to put the screws back in. Make sure that you tighten the screws well. It’s important for the new caulk to cure and set properly before you use the shower again, as otherwise, this might damage the caulk. Read the label of the caulk carefully to check how long your specific product takes to dry.

TL;DR in English: Screw the drain body back on. Wipe the caulk away off the edges with a paper towel. Screw the shower strainer back on to the drain body. Let the new caulk cure for approximately 24 hours.
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Some substances, after being ingested, can cause a lot of damage if vomited back up. If you know your dog swallowed one of the following substances, do not induce vomiting:  Bleach Drain cleaner Petroleum-containing substance, such as gasoline Getting a dog to vomit can be dangerous if the dog is extremely sick or unresponsive. If your dog is showing signs of severe poisoning, do not induce vomiting. Take your dog to your vet right away. Look for the following signs indicating severe poisoning:  Difficulty breathing Looking depressed Having seizures Slow heart rate Unconsciousness If possible, get your dog to vomit within about two hours after it has ingested something toxic. After two hours, the toxin will have moved into the intestines, making induction of vomiting no longer effective.

TL;DR in English: Research which substances should not be vomited up. Look for signs of serious poisoning. Induce vomiting promptly.
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. Form an adjustable ring with your yarn, more commonly referred to as a "magic ring." At the end of the ring, make one chain stitch to secure the ring in place. . Work ten single crochets into the center of the magic ring. Join the final single crochet with the top of the first single crochet with a slip stitch.  If necessary, tug on the ends of the magic ring to close it into a tight circle. This completes the first round. Make one chain stitch to move onto the next round. Make two single crochets into each stitch of the previous round, joining the last and first at the top with another slip stitch.  This creates an increase, thereby enlarging your circle. You should have a total of 20 crochet stitches in this second round. After you finish this round, compare it to the size of the button. If you are on the right track, you should need to make another front round still to cover the front of the button. Make one chain stitch to move onto the next round. Single crochet once in the first stitch of the previous round, then single crochet twice in the next stitch. Continue all the way around the button, joining the first and last single crochets of this round with another slip stitch.  You should have 30 stitches in this round. By now, your button cover should be about the same size as your button. If it is slightly larger, that will work too, since the excess can wrap around the back of the button. Chain stitch once to move onto the next round. Single crochet once in the first five stitches of the previous round, then make a single crochet decrease over the next two stitches from the previous round. Repeat all the way around, joining the last and first single crochets with a slip stitch.  You should have 26 stitches in this round. The piece should begin to curl under into the shape of a bowl. Chain one to get into the next round. Single crochet once in each of the next two stitches. Single crochet decrease over the next two stitches after that. Continue all the way around, joining the last and first stitches...

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Caramelize the onions in a slow cooker for a hands-off method.

Since you're using a liquid to clean the screen in this method, it's important to turn off the computer and unplug it from the outlet. The ideal solution is plain distilled water, which contains no chemicals and is gentle on the screen. If heavier cleaning is needed, a 50/50 mix of white vinegar and distilled water can also be effective.  Make sure you use plain white vinegar, not apple cider vinegar or any other kind. Distilled water is better than tap water because it's chemical-free. Manufacturers no longer recommend using any cleaners with alcohol, ammonia or any strong solvents on LCD screens. This is the type of spray bottle that you push from the top to get a fine mist, similar to a perfume bottle. Pour some of the solution into the spray bottle and screw on the top. Don't use this to spray on the screen itself, however. A static-free, fiber-free cloth works best. Remember not to use regular cloth, since this could scratch the screen. Do not soak the cloth; you just want to get it moist, which is the purpose of using the atomizer bottle to wet it.   A wet cloth can drip or run when cleaning the screen and the solution can weep behind the bezel and permanently damage your screen. Try applying the solution to just one corner of the cloth at a time, to make sure you don't get it too wet. Rapid circular movements generally eliminate streaks. Apply a gentle and even pressure to the cloth. Use only enough pressure to keep the cloth in contact with the screen. Take care not to press your fingers into the cloth or screen, since applying too much force when cleaning the screen can permanently damage the LCD matrix and render your screen unusable.  Hold the screen toward the very top or very bottom to avoid re-smudging it as you work. You may need to pass over the screen multiple times before all the smudges have been removed. You may also need to re-dampen the cloth as you work, depending on how many passes over the screen you need to make.

TL;DR in English: Turn the computer off and unplug the power adapter and battery. Create a gentle cleaning solution. Put the solution in a small atomizer bottle. Apply a minimal amount of the solution to a microfiber cloth. Wipe the cloth against the screen in a circular motion.
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If people in your life have made suggestions about your habits, take those suggestions into consideration. Remember that true change comes from the inside so also listen to your intuition and honor how you feel as well as feedback you have received from people in your life. You have to be committed to making change and building self-control in order to truly change your behaviors. Some examples might be smoking, eating, work habits, productivity, alcohol, controlling your temper, shopping or spending money, etc. We all have areas of our life that could use more discipline and self-control, so remember to be easy on yourself and take things slowly. Look at your list and choose one thing you want to work on. Changing habits takes time, and building self-control takes effort. Honor your energy and set realistic goals that are achievable.  Remember that you’re only in control of your own behavior while choosing. For instance, don’t choose something like “having a better relationship with my parents” since that requires effort from your parents as well. A goal such as “improve my communication habits with my parents” is better because it hinges on your behavior alone. Be realistic about what kind of changes you can make that will fit into your life, your time, and your ability. If you try to change everything at once, as ambitious as this may be, you can risk self-sabotaging your efforts and giving up. Educate yourself as much as you can about how others have built self-control in similar situations. Ask friends or loved ones who have made similar changes in their lives. Do an internet search about the specific thing you are trying to change. For example, if overeating is the behavior you have decided to change, find books about impulsive eating (or binge eating) and gather as many helpful strategies as you can about how to build self-control around eating. Start a journal just for eating, for example, and write down or keep track of as many strategies as you come across. This gives you more options to try to...

TL;DR in English: Make a list of the habits or behaviors you want to control. Choose the main behavior from the list you’d like to control. Research the behavior. Take an honest inventory of yourself. Set realistic goals. Mark your progress. Motivate yourself. Channel the energy into positive behaviors. Develop new hobbies. Build yourself up. Use your support system. Reward yourself. Learn when to seek help.
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Fill your slow cooker at least 1/2 full with sliced onions and add 1 tablespoon (15 ml) of olive oil or butter for every 1 pound (450 g) of onions. Put the lid on the cooker and turn it to low. Slow-cook the onions for 10 hours so the onions brown and soften. If you remember, you can stir the onions occasionally to help them cook evenly, but it's fine if you simply leave them to cook without stirring.

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If you are dating or if she is your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Decide what she did wrong. Admit to any part you may

Decide if you care about her. Get away from her. Reflect and determine where you are hurt. Make a plan.

The icon is light blue and features a white smiling game controller. You’ll find it on the home screen or in the app drawer. If you’re not already signed in to Discord, follow the on-screen instructions to sign in now. It’s at the top-left corner of the screen. Your friends list will appear. This displays a list of your friends, whether online or off.  It’s the two overlapping chat bubbles at the bottom-right corner of the screen. This opens a direct message with your friend. It’s at the bottom-left corner of the screen. Several icons will appear at the bottom of the screen. The image icon looks like a mountain scene, and the files icon is a sheet of paper with a downturned corner. If you opened your images, scroll to the GIF and then tap it when you find it. If you opened your list of files, browse through the folders, then tap to select it. It’s the paper airplane icon on a round blue bottom at the bottom-right corner of the screen. This sends your GIF to the selected Discord user.

TL;DR in English: Open Discord. Tap ☰. Tap Friends. Tap All. Tap the person you want to see the GIF. Tap the chat button. Tap +. Tap the image or files icon. Select the GIF. Tap the send button.
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Squeeze the bottom of the pot your lavender plant is in. This helps loosen the lavender and its dirt ball from the smaller pot. Tilt the lavender sideways and pull gently on the plant’s base. With the loosening of the previous step, the lavender plant should ease out of its old pot.  The dirt should be solid enough that it feels like it will come out in one chunk if handled gently. Handle your pot-less lavender gently to avoid breaking the dirt and damaging the roots as well as the foliage above the dirt. Now you’re ready to pot your lavender plant in the new pot! Nestle it into the dirt that is already in the pot for security. The base of the plant should sit 3-inches below the rim of the pot. Gently break the surface of the lavender dirt ball with your fingers to release some of the roots.  Root binding happens when a plant has been in a small pot too long and the roots rival the dirt for space. This makes the dirt hard and unless the dirt and roots are loosened, the roots will not expand in their new pot and the plant will soon die.  Most potted plants won’t be root bound, but it’s a good idea to loosen up the roots and dirt a little to ensure the roots get a healthy start. Fill it only up to the top of the dirt ball around the lavender plant’s roots. Don’t pack the soil around the Lavender plant. The soil needs to stay loose for effective drainage. Sprinkle the fertilizer on the soil and then scratch the fertilizer into the soil with a fork.  Timed-release fertilizer can be found at any gardening or farm store and will release fertilizer as the plant is watered. An example of a timed-release pellet fertilizer is alfalfa pellets. They are organic and contain Triacontanol, which is a growth stimulant.  Some soils come with fertilizers like alfalfa pellets already mixed in, so you may not need to do this. Turkey grits or white landscaping pebbles work best for mulching lavenders. Lay the mulch on the soil in a 2-inch thick layer up to the base of the plant.  This mulch is great for preventing rot in the...

TL;DR in English: Remove the Lavender plant from its current pot. Place the lavender plant in the center of the pot. Fill the rest of the pot with your potting mix. Spread a half cup timed-release fertilizer over your potting soil. Mulch your lavender plant.
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If you were dating or if she was your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Decide what she did wrong. Admit to any part you may have had in the conflict and focus on the specifics of what she did to offend you. Is she mean to everyone or is she only mean to you? Give yourself time to recover from the way she treated you. Stop talking to her. Avoid her at school, work, or wherever you normally see her. If you happen to run into her, walk past her and pretend she isn't even there. Focus on healing yourself without relying on time to do it for you. Surround yourself with friends that support you. Talk to your friends about how she hurt you. Give yourself a support group so you don't have to face her alone before you are ready. Before you confront her, make sure you have a clear idea of what you are going to say. If your thoughts toward her are very chaotic, take time to write down the specific things that are hurting you.

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Brush your hair out with a wide toothed comb. Spray gray hairspray at the top of your hair. Run the comb to the tips and spray. Comb and spray the rest of your hair.

The quickest way to get rid of a raspy voice is to talk. Although your voice will sound gritty and unpleasant at first, it will soon even out and you’ll soon find yourself speaking in a normal voice.  If you don’t want others to hear you talking in a raspy voice, try talking to yourself, talking to your pets, or even talking or singing in the shower. Alternately, even if you wait a few hours to begin speaking in the morning, most of the raspy sound will have left your voice. Your voice will sound the hoarsest during the first hour or two after waking up. If your vocal chords have dried out overnight, you’ll likely wake up with a raspy, dry voice in the morning. To get rid of the raspy quality as soon as possible, have a large drink of water, coffee, or even orange juice as soon as possible. The liquid will clear any phlegm or liquids that have built up in your throat.   Vocalists are often advised to squeeze a lemon slice into a glass of water to help “wake up” their vocal cords. Avoid drinking milk in the morning, as it is a relatively thick liquid and will not clear your throat well. If your throat and vocal cords are coated with mucus (which often produces a raspy voice), try clearing your throat to remove the thick, phlegmy coating. This will help your voice to quickly return to its normal quality. Humming will “wake up” your voice by causing your vocal cords to vibrate and shake off any mucus coating them. When you hum correctly, you should feel you lips and nose gently vibrating. Try humming for 30 seconds, and then saying a few words. See if your voice has improved. If not, hum some more.

TL;DR in English: Start talking shortly after you wake up. Drink water or coffee when you get up. Clear your throat gently. Hum softly to help clear your throat.
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You can receive emails from a group without joining.  To subscribe, send a blank email to groupname-subscribe@yahoogroups.com. Replace “groupname” with the actual name of the group. You will not have access to all the group's web features such as photos, files, polls and calendar.  You can decide to join the group later by sending a request to join from the group's homepage.

TL;DR in English: Receive emails from a group. Once you reply to the confirmation, you will start to receive emails from the group.
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Use a wide toothed comb to brush all your hair out. Then take the comb and comb down a section of hair at the side of your face until midway down the hair shaft.  Combing out your hair separates all the strands so that you can more evenly spray your hair. If you have short hair, you don’t need to comb through your hair. Still holding the comb in your hair, spray the top of the section of hair you are combing lightly and evenly with gray or silver hairspray. If you have short hair, you can simply spray your entire head evenly and with the hairspray, building it up in layers if you want a more dramatic effect.  You can find temporary gray or silver spray color at most beauty stores and Halloween stores. Silver spray may be more common but it also may have a metallic effect, so it’s best to check the packaging or consult a store associate before purchasing a temporary silver hairspray. Hairspray is very effective at coloring your hair, but it may make your hair stiff depending on how much you use. Once you have sprayed the top of the strand of hair you are combing, run the comb down your hair shaft and spray to the tips of your hair. Repeat the spraying process on your whole head, partially combing a section of your hair, spraying it from the top of your head down to the comb, then combing out the rest of the section and spraying. Use a mirror for the back of your head and apply the spray until you are satisfied with the result. Colored hairspray usually lasts from 1-3 shampoos.

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Try cold drinks. Eat cold foods. Try an ice pack. Use warm salt water rinses. Stick to soft foods.

yourself to others. It’s hard to stop comparing yourself to what others are doing. However, it’s important to stop because you’ll always view yourself unfavorably, even if that’s not true. Instead, compare yourself to you in the past to make sure you’re growing into the person you want to be.  For instance, compare your skills last year to the skills you have now. As an example, you might be tempted to compare your grades to your friend's grades. Instead, compare the skills you have now to your performance in the past. You might say to yourself, "Last year I didn't understand algebra at all, but now I'm passing my class. That's progress!" Life is short, so spend it doing things that make you happy. People are going to have a different perspective on things than you do, but don’t listen when they say negative things. Just keeping doing you.  For instance, don’t be afraid to wear Halloween clothes in July if that makes you happy. Similarly, wear wigs every day if you have fun changing up your look. If people make fun of you, it might help to give a comeback and walk away. You might say, "Did you stay up all night thinking of that?" "Wow, I'm surprised you care," or "Always nice to hear from my fans." This can make them stop. If talking to them makes you uncomfortable, walk away from them and talk to someone who understands you. When people make comments, remind yourself why it's important to you to be yourself. Say, "I want to write my own story, so I can't let these people hold me back." You’ve probably encountered conformity at your school or work. Sometimes it’s important to follow rules, but that doesn’t mean you have to give up your identity. Don’t feel like you have to fit in with everyone else. Just be yourself.  For instance, don’t worry about what’s trendy or fashionable. Choose clothes that express what you want to say to the world. Similarly, don't feel pressured to choose an educational or career path just because everyone else is doing it. When you make decisions, do what feels right for you even...

TL;DR in English: Stop comparing Do what makes you happy without worrying about what others think. Reject conformity and choose your own path. Combine your clothes in unexpected ways to create unique outfits. Accessorize Play around with your makeup if you wear it. Get a tattoo or piercings if you like the way they look.
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By default, you'll find the file in the "Downloads" folder; if you selected a different folder or your browser downloads to a different folder by default, go to that folder instead. Doing so prompts the installer window to open. It's in the bottom-right corner of the window. This agrees to the Microsoft Office terms of use. It's in the bottom-right corner of the window. This is the password you use to log into your Mac. You'll find this blue button at the bottom of the password prompt. Doing so begins installing Microsoft Office on your Mac. It will take a few minutes for Microsoft Office to finish installing. This button is in the bottom-right corner of the window; it signifies that Microsoft Office has finished installing. You should now be able to find your Microsoft Office apps in the Applications folder.

TL;DR in English: Go to the downloaded Office file's location. Double-click the Office PKG file. Click Continue twice. Click Agree when prompted. Click Install. Enter your Mac's password when prompted. Click Install Software. Click Close when prompted.
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If your braces are bothering you, try cold drinks. Ice cold water and cold juices or soft drinks can help ease the pain of your teeth and gums. Cold liquids can cause a numbing sensation in the mouth, resulting in a reduction of inflammation and pain. As cold drinks can provide pain relief, you could try cold foods to see if they have a similar effect. Try drinking chilled smoothies or eating ice cream or frozen yogurt. You can also refrigerate fruit, veggies, and other healthy foods so they're cool when you eat them. Cold fruits, like chilled strawberries, may have some effect on strengthening the gums. Do not, however, bite into any frozen foods, and avoid using your front teeth. Doing so may cause cracks in your enamel, which can be difficult to repair and increase sensitivity. Icing sore areas can decrease inflammation, lessening pain. Applying an ice pack to the outside of your mouth may reduce pain. Remember, do not apply a store bought ice pack directly to bare skin. Wrap it in a towel or cloth before use to avoid frostbite and other complications. A salt water rinse is an easy home remedy that help ease pain for some. It's quick and easy to use.  Mix about a half a teaspoon of salt into a glass of warm water. Mix until the salt is dissolved.  Rinse your mouth with the solution for about 30 seconds and then spit it out into a sink.  You can also rinse with chamomile tea, green tea, or ginger tea, which may have an anti-inflammatory effect. Rinse twice a day: for one minute in the morning and two minutes before going to bed. Teeth tend to be very sensitive after braces are tightened or adjusted. Softer foods can help reduce pain and irritation.  Go for foods that do not require much movement of the teeth. Things like mashed potatoes, smoothies, puddings, soft fruits, and soups are good options.  Try to avoid spicy foods and hot drinks as these can cause gum irritation.

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