Use gloves. Care for the gloves during the match. Clean your gloves. Store your goalie gloves properly. Keep your gloves from smelling.

Try blue- or purple-shaded lipstick colors if you have cool undertones. Choose reds and orangey colors if you have warm undertones. Play with color if you have neutral tones.

Get in touch with yourself by writing down your thoughts and writing about events in your life. This introspection will be therapeutic and get you to be comfortable with yourself.  Write down anything and everything you want. You can't write anything that's wrong. Write the first thing that comes to your head. Write your most personal thoughts and ideas. Don't be self-conscious about what you write. You're the only one that will ever see it. Write about yourself. Get to know your thoughts and actions more intimately. Instead of going through life without thinking about what you do, be conscious of your actions and why you do them. If you don't like what you do and think, you'll learn that about yourself. You'll also find areas of yourself that you love! List things you like and things you don't like about yourself. For every entry, write a way to keep doing the positive or a way to improve the negative. One of the biggest challenges to being yourself is lingering negative thoughts. These negative thoughts are almost always baseless and self-destructive. Once you're aware of your negative thoughts you can overcome them. Work on replacing them with positive thoughts!  Write down you negative thoughts as they happen. Once they're written down, you can work on changing them. Analyze those negative thoughts. Why are you having them? Are they even true? Are there any counter-examples? Are they productive or destructive? Do you fixate on those thoughts? Answer these questions and more about every negative thought you have. Before long, you'll start to realize how absurd and counterproductive your negative thoughts are. Replace negative thoughts with positive ones. Instead of "I'm always left out of conversations," think "I had a great conversation earlier" or "I had all these interesting and funny things to say, but I chose not to." Instead of "Nobody thinks I'm clever" think of that one time you made a great pun and everybody cracked up. Make a habit of focusing on the positive. Laugh at yourself. Laughter really...

TL;DR in English: Keep a journal. Be conscious of your thoughts. Build positive relationships and learn about yourself through others. Get in touch with your younger self.
###
You'll need some wired ribbon, some tulle, scissors, and twist ties. Use your scissors to cut two to three feet lengths of both the wired ribbon and the tulle. Set these bow tails aside. Follow the loop making process to make 8 to 12 loops out of the wired ribbon. Make sure to hold the bow in the center while you do this, and try to keep the loops about the same length. Wrap a twist tie around the center of the ribbon bow and twist it tight so that the bow keeps its shape. Fold the length of ribbon to be used for a tail in half, and place the center against the center of the bow. Then undo the twist tie and redo it with the tail attached to the center of the bow. Follow the loop making process to make 8 to 12 loops out of the tulle. Make sure to hold the bow in the center while you do this, and try to keep the loops about the same length. Make these loops larger than the loops on the wired ribbon bow. Wrap a twist tie around the center of the tulle bow and twist it tight so that the bow keeps its shape. Fold the length of ribbon to be used for a tail in half, and place the center against the center of the bow. Then undo the twist tie and redo it with the tail attached to the center of the bow. Place the wired ribbon bow on top of the tulle bow and tie the two twist ties together so that the bows become one bow.

TL;DR in English: Gather your materials. Cut the tails for the bow. Make the wired ribbon bow loops. Tie the ribbon bow. Attach the tail. Make the tulle bow loops. Tie the tulle bow. Attach the tail. Attach the two bows.
###
Latex begins to deteriorate as soon as you use it, and the more often you play, the quicker your goalie gloves will wear down. But by caring for your gloves properly, you can decrease the speed at which you have to replace them. Soft and tacky latex palm grips, like that in professional grade gloves, gives exceptional grip at the expense of durability. Very tacky game gloves can show signs of wear, including flaking, during the first use. Ensure that your game gloves stay in optimal shape by using training gloves. You can either use an old pair or game gloves or buy an inexpensive pair, which has the benefit of forcing you to work on your technique.  Buy a relatively inexpensive training glove that has less palm grip but more durability. Not only will this save your game gloves, but it will refine your technical skills.  You can convert old match gloves to training gloves once you have a new pair. It’s important to maintain one quality pair for matches and another for training. Your gloves will get the most use during a match, so caring for them during the match is important. This is particularly important with “all weather” or “wet weather” models.  Many areas of a soccer field can be dirty or muddy depending on the weather. If you warm up in these areas, it can reduce the efficacy of your gloves, so consider warming up someplace where there is less dirt. You can also use your training gloves for the warm up period. Softer latex gloves need moistened with water as the palm dries, but very soft latex palms can become slippery if they’re too moist. Figure out the correct balance before a match so you don’t hamper your efforts to defend shots on goal. Using your gloves will make them dirty no matter how carefully you play. Dirt and sweat breakdown the glove’s latex and will eventually affect your game. By cleaning your gloves after every use or every few uses, you will extend their life.  Clean each of your gloves separately and delicately. Put on one glove and run it under lukewarm water. Use a mild detergent...

TL;DR in English: Understand that goalie gloves have a limited life span. Use training gloves. Care for the gloves during the match. Clean your gloves. Store your goalie gloves properly. Keep your gloves from smelling.
###
For example, choose bluish-red, magenta pink, or purplish-brown. Avoid oranges and colors that are too pale because they can wash you out.  If you have fair or light skin, look for raspberry, mocha, or nudes, especially.  If you have olive or tan skin, look for wine-colored shades or cranberry. If you have a dark or deep complexion, look for metallic shades in ruby red or a deep wine shade. Great options include corals, peaches, and bright reds.  If you have fair or light skin, try red with blue undertones (this will make your teeth look very white, too), coral, pale pink or peachy nudes.  If you have tan or medium skin, go for cherry red, rose, mauve, corals, or berry. Try tangerine, orange-red, copper, or bronze.  If you have a dark or deep complexion, look for browns, copper, bronze, purples, caramel, plumb, or wine-colored lipsticks. If you have neutral undertones, most colors will look good on you. Try to play up your complexion by wearing darker, contrasting colors if you have pale skin, corals if you have olive or tan skin, and berry colors if you have dark skin.

TL;DR in English:


Measure the perimeter of your compound shape.

Write down the basic formula for perimeter. Find the measurement of each side. Add all the sides together.

Carefully pour the paint from the can into your paint tray well. Do not overfill the paint tray or the paint could overflow on the sides. Overfilling the well will also make it harder to load your roller.

TL;DR in English: Pour paint into the well until it's halfway filled.
###
Use a coarse brush or toothbrush to flake off the dried excess paint. For smaller stains, you may be able to pick off dried chunks with your fingernail. Removing the dried top layer will allow you greater access to the set-in stain underneath. It will also be a more efficient, quicker way of removing the larger part of the stain. Hold the shoe over a bowl or tub to catch the excess paint thinner. Pour a thin stream of paint thinner directly over the stain. Make sure to use the appropriate type of paint thinner based on which kind of paint the shoes are stained with. Also be sure to read the directions on the paint thinner packaging for details about use. Use a dull knife to scrape off the now soft paint. The paint should rub right off the shoe. There will still be a light layer of paint set into the fabric below. However, the large majority of the paint should now be gone. A few paper towels or an old dishtowel that you no longer use near food or dishes will work fine. Place the towel on a flat surface and then lay the shoe on top, with the stained area facing down agains the towel. Apply the turpentine to an old sponge or rag, and rub it on the inside of the shoe. Make sure you are holding the shoe with one hand as you apply pressure to the inside of the stain. The paint will begin to come off onto the dry towel you placed on the outside of the shoe.  Make sure to be wearing a pair of rubber gloves when handling turpentine. Continue to replace the dry cloth outside the shoe as it gets wet from the turpentine. The paint will also begin to transfer to the cloth. Repeat until the stain has disappeared. Continue to apply turpentine to the sponge, and apply pressure to the area until the turpentine starts to take effect. Apply the detergent to a dry paper towel or old rag. Rub the outside of the shoe with the dry cloth on the affected area. This will help remove any leftover paint that remains set in the fabric. Use a bucket or laundry sink. Fill with hot water and submerge the shoes completely. Soak them for at...

TL;DR in English: Brush off the excess paint. Pour paint thinner over the stain. Scrape off the softened paint. Place a dry cloth over the stain on the outside of the shoe. Apply a bit of turpentine to the inside of the shoe behind the stained area. Rub the stain with a dry cloth and some laundry detergent. Soak overnight in a tub of hot water. Rinse off the shoes with cold water.
###
Your dining room table or a workbench should suffice, as long as it gives you enough room to rotate and move the box freely as you work. Place your box in the middle of your work area. Knowing the exact size of the box will inform you of how much wrapping paper you'll need. Place your ruler at the bottom of the box first, taking its measurement lengthwise. Measure its width second. Measure the height of the box last. Perform these measurements in the same order for every side. If the wrapping paper is at least 2 inches (5.1 cm) longer than the box on the left and right sides, proceed with using the paper. Use a second roll of wrapping paper if the wrapping is too short to fit all the way around the box.

TL;DR in English: Set up all of your supplies on a large, smooth, and flat surface. Measure all sides of the box with measuring tape or a ruler. Check the measurements of your wrapping paper with a ruler.
###
Perimeter is the sum total of all outer sides of any given shape, including irregular and compound shapes.  A standard rectangle has four sides. The two sides composing the length are equal to each other, and the two sides composing the width are equal to each other. Therefore, the perimeter is the sum of those four sides. A compound rectangle has at least six sides. Think of a capital “L” or “T” shape. The top “branch” can be separated into one rectangle and the bottom “bar” can be separated into another. The perimeter of this shape, however, does not rely on breaking up the compound rectangle into two separate rectangles. Instead, the perimeter is simply: P = s1 + s2 + s3 + s4 + s5 + s6. Each “s” represents a different side of your compound rectangle. In a standard educational math problem, the measurement of all sides should be provided.  This example uses the abbreviations L, W, l1, l2, w1, and w2. The uppercase L and W stand for the full lengths and widths of the shape. The lowercase ls and ws stand for the smaller lengths and widths. As such, the formula P = s1 + s2 + s3 + s4 + s5 + s6 equals P = L + W + l1 + l2 + w1 + w2. Variables, like “w” or “l” are simply placeholders for unknown numeric values.  Example: L = 14 centimeter (5.5 in), W = 10 centimeter (3.9 in), l1 = 5 centimeter (2.0 in), l2 = 9 centimeter (3.5 in), w1 = 4 centimeter (1.6 in), w2 = 6 centimeter (2.4 in) Note that l1 and l2 will equal L. Similarly, w1 and w2 will equal W. By plugging the numeric values of the sides into your equations, you’ll be able to find the perimeter of your compound shape. P = L + W + l1 + l2 + w1 + w2 = 14 + 10 + 5 + 9 + 4 + 6 = 48 centimeter (18.9 in)

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Head toward a turn at about 30 mi (48 km) per hour. Turn the steering wheel in the direction of the bend. Spin the wheel toward the corner while applying the throttle. Steer away from the bend to begin drifting around the turn. Straighten out the car once you get around the bend.

This can be a helpful method to assist you in feeling a bit more relaxed. Nothing is going to make you forget that your baby is hooked up to machines in a tiny incubator instead of at home in his crib. However, by learning how to relax, you can see past those machines and really look at the joy of your tiny baby. If you are able to hold your baby, tune out all of the beeping monitors and really focus on holding your little one. Take advantage of this time to bond with him. Feel his skin, touch his hair, wiggle his toes...all of these moments can strengthen the parent-child bond. If you cannot hold your baby, sit near his isolette and direct your focus to him and only him. Tune out all the noises around you and pay attention to every move or noise he makes. When you are with your baby, do not get distracted by anything else. Turn off your cellphone and leave the world outside of the NICU behind you. When bonding with your baby, do not focus on his medical condition or worry about how he is doing. Save that for later when you speak with the doctors. Instead, focus completely on enjoying the precious moments that you get to spend with your baby. Chances are that your NICU baby will be sleeping most of the time. When he is awake, be sure to make eye contact with him. This can help with the bonding process and make your baby feel more comfortable. This is especially important for babies who cannot yet be held by their parents.

TL;DR in English: Practice some deep breathing techniques. Tune into your baby so that you can relax easier. Take this time to enjoy the moments spent with your baby. Make eye to eye contact with your baby whenever possible.
###
When making a voodoo doll, picture the person you you would like the magic to affect and how you would like it to affect them. Because voodoo largely depends upon the connection between you and the voodoo spirits, it's important that the doll you are holding symbolizes the person who will gain good or evil in their life. with a picture. One of the ways to create a replica of a person through a voodoo doll is by printing out a full size picture of the person and sewing it together with fabric. Once you have found a picture or printed one out, cut around the body frame of the person in the picture and then use fabric for the back. As you begin sewing the fabric and picture together, fill the doll with stuffing. Maybe you don't have a picture of the person you want to represent or you'd rather make a voodoo doll from something associated with that person. A lock of hair or piece of clothing will serve this purpose. Find some yarn, string, or fabric and sew or piece together a simple doll. Then, sew the object you have to represent the person to the doll you have created. Before you plan to use your voodoo doll you will need to clear it of all previous energy, thus neutralizing it and giving you a clean slate to perform actions on it. To do this, place your hand over the object and direct your energy through it, focusing on making it new and pure. You can also wash your doll in salt water, cover it with purifying incense such as sage or sandalwood, allow natural light such as sunlight or moonlight to cleanse it, or bury it in the Earth and allow the universe and Mother Nature to transform the energy.  There will likely be previous energy attached to any object you use in making your voodoo doll, so always remember to clear that object so that the energies don't become confused and muddled. To make the clearing process easier, use objects and supplies that have had little contact with others, unless you are specifically using that object to represent someone.

TL;DR in English: Envision the person you have in mind. Make a voodoo doll Make a voodoo doll with personal objects. Clear your voodoo doll.
###
Following the vet's instructions, treat your cat's ear mites to eliminate the problem.  Never treat ear mites without having them diagnosed by a vet. Anti-mite solutions could easily irritate or worsen problems with similar symptoms to ear mites.. Regular and thorough ear-cleaning is required to cure ear mites. Commercial cleaner is usually used to clear the ear of debris, followed by cleaning with prescription ointments.  A cat's tail should be cleaned as well, as they frequently wrap themselves in their tails to sleep. This means eggs and mites can spread to the surrounding fur.  Ointments and pesticides prescribed by your doctor should be used for 7 to 10 days following an outbreak. If you have any other pets in your home, clean their ears as well as ear mites have likely spread.  Cats can be stubborn about taking medication. Have a friend help you if your cat is particularly resistant to treatment. Try to limit your cat's interactions with places and situations that expose him to ear mites.  If you have an outdoor cat, you might consider keeping him inside if he is prone to frequent ear mite outbreaks. However, outdoor cats can be difficult to keep inside if they're accustom to coming and going as they please. If your cat suffers from Feline Immunodeficiency Virus (FIV) he should not go outside. Not only does his weakened immune system make him more susceptible to ear mites, the spread of FIV can be prevented by limiting his exposure to strange cats. Be wary of animal shelters and pet stores where ear mite outbreaks are common. Check all incoming kittens and cats for signs of ear mites before releasing them into your home. Items cats use frequently should be washed after an outbreak.

TL;DR in English: Treat your cat's ear mites. Avoid past mistakes. Wash a cat's bedding and toys.
###
This is the ideal speed for sliding around the bend. If you have a manual gear shift, put the car into second gear and rev the engine up to 3,000 RPM. If you go too fast, you may lose control during the drift. If you go any slower than this, you may not have enough speed to get all the way around the bend. In drifting, speed isn’t the most important part. Good control is necessary for both destabilizing the car’s balance and also keeping you safe while drifting. As soon as you enter the turn, begin turning toward it. Spin the wheel gently and without a lot of force. This will set you up for the drift, but you’re not quite ready to start it yet. Keep the car close to the inside part of the turn for now. Keep your hands on the wheel so you’re ready to maneuver it at all times. In a power on, it is responsible for the drift as well as the car’s positioning. Try to do both simultaneously. Press down hard on the gas pedal and turn the wheel with force this time. If the move was successful, you will feel the car begin to spin as the back wheels lose traction. If you’re having a hard time starting the drift, using the handbrake or clutch could help. Combine the handbrake or clutch kick technique with the power over. Be quick about it to keep control of the car. If you’re successful, the car will point toward where you want to go. Remember to turn the wheel with force to straighten out the car. Also, continue pressing on the gas to apply even more throttle. If you don’t apply enough force, the car’s back end will come all the way around, causing you to spin out. Let go of the throttle to reduce your speed. As the car begins stabilizing again, gradually rotate the wheel back toward the bend. Focus on moving the car toward where you want to go. Once the front part of the car gets around the bend, you can begin driving toward the road. As soon as the car is stable, you can also press down on the gas to drive away.

TL;DR in English:


Make a paste. Fill the reservoir. Turn on the iron. Turn off the iron and let it cool.

Preheat oven to 350° degrees Fahrenheit or 176° Celsius. Grease and flour two 9-inch cake pans. In a large bowl, mix the flour, sugar, cocoa powder, baking soda, baking powder, and salt. Mix the ingredients with a whisk and then form a well in the middle of the bowl. Pour in the soy or almond milk, vinegar, eggs, brewed coffee, and dairy-free sour cream into the well. Use a blender to mix for about two minutes until the cake batter forms and there are no more flour streaks. Using a rubber spatula, scrape the cake batter into both of the cake pans. Remove any leftover batter by scraping the edges of the bowl. Place both cake pans in the oven to bake. Have the cake bake for about 30-40 minutes, until the cake rises and is fluffy. Remove both pans from the oven and have the cakes cool for about twenty minutes on a wire rack. Leave both cakes until they are cool enough to touch. Consider stacking both cakes to make a two-layer chocolate cake. Frost with chocolate buttercream frosting and/or decorate with any desired toppings such as berries, powdered sugar, coconut flakes, and sprinkles Slice the chocolate cake and serve on a serving plate. Enjoy!

TL;DR in English: Prepare to make the cake. Combine the dry ingredients. Add the wet ingredients. Pour batter into cake pans. Bake the cake. Let the cake cool. Frost and decorate. Serve and enjoy!
###
Yes, this recipe is for iced chocolate. But in a cold liquid, cocoa powder and sugar tend to clump. Warm the liquid just enough to dissolve the powder with a quick stir. Let it cool for a few minutes at room temperature, then move it to the fridge. Your chocolate should chill in about half an hour to an hour, depending on how cold your fridge is. You can put the drink in the freezer for 5–10 minutes instead, but remember to take it out before it freezes. It's best to move it a plastic container first, since mugs and glasses can crack with rapid chilling.

TL;DR in English: Microwave for 30–45 seconds. Chill for 30–60 minutes.
###
Diverticulitis is more likely for some people than it is for others. Take a look at your personal health risk profile to see if you have an increased risk of diverticulitis. If you are low on the diverticulitis risk spectrum but still have abdominal pain, you may have a different condition. Diverticulitis risk factors include:  Aging. Those over the age of 40 are more likely to develop diverticulitis. Obesity and a sedentary lifestyle. Regular exercise lowers the risk of diverticulitis. Smoking. A diet rich in animal fats. Taking certain medications including steroids, opiates, ibuprofen, and naproxen. Symptoms of diverticulitis can be similar to those associated with pelvic injuries or diseases, such as pelvic inflammatory disease. Talk to your doctor about screening for pelvic disease with a standard pelvic exam.

TL;DR in English: Assess your personal risk level for diverticulitis. Ask about a pelvic exam.
###
Mix together a paste of 1 tablespoon (15 mL) of water and 2 tablespoons (6 g) of baking soda. The paste should be a bit runny, but still thick enough so that it can stick to the plate of your iron. Use filtered or distilled water, if you can. If there is any old water leftover in the iron, be sure to empty it out first. You can do this by opening the hatch to the reservoir and turning it upside down. After it is empty, use distilled or filtered water, and fill the reservoir about 1/3 of the way. You can also fill the reservoir with a mixture of 3/4 cup (180 mL) of water and 1/4 cup (60 mL) of white vinegar for a stronger cleaning solution. However, you should read your iron’s instruction manual to make sure that it will tolerate vinegar. Turn the iron to its highest setting, and make sure the steam setting is on. In this step, the steam and heat will clean out gunk and mineral deposits caught deep in the steam holes. Be careful when working with a hot iron. Don’t get burned by the steam that will be released by the iron. Make sure that you place the iron on a protected surface (e.g. a kitchen counter covered with a towel). As the iron cools, more old sediment might drip out of the iron. If there is any leftover water in the reservoir, be sure to remove it.

TL;DR in English:


If you are on the opposing side of the field, and if any part of your head, torso, or legs are over the line, you will be judged offside.

Check for offside only on the opposing half of the field. Compare the player's position to the ball. Look at the two defenders closest to their goal. Only check for offside at the instant a teammate touches the ball. Expect a penalty only if the offside player interferes with the area of play. Watch the referee. Understand the penalty.

. Lemon juice has natural bleaching properties that can add subtle highlights to hair without the damaging effects of bleach. It's like the sun in fruit form.  Squeeze the juice of several lemons into a small bowl. Apply the juice to the strands of your hair from root to ends using a paintbrush, your fingers, or by dipping your strands into the bowl. Sit out in the sun for 20-30 minutes to activate the bleaching effect. This method works best on light hair, as darker hair may turn orange or brassy. . If you want to add some colored streaks to your hair, you need look no further than your kitchen pantry! Kool-aid can be used to achieve purple, red, pink, and green highlights.  Boil water in a medium-sized pot. Add 4-5 packets of sugar free Kool-Aid and mix until the powder dissolves. Apply the Kool-Aid to your hair in streaks using either a paintbrush, your fingers, or by dipping your hair into the pot. Leave the color in for 10-15 minutes before rinsing. . If you're brunette and just looking for a some lighter tones for dimension, consider rinsing your hair in chamomile tea until you see the desired effect. Just brew a pot, leave it to cool, and use it to rinse your normal conditioner out of your hair. Then go relax in the sun! This won't drastically change the color of your hair -- it'll just add some natural, sun-kissed tones. It should take about a week. . If you're looking for a temporary, fun color, you can "dye" your hair with chalk. It's easier with lighter hair, but darker hair can take on a more subtle, is-it-or-isn't-it-look that's fun, too. It's super temporary, of course! If you have very light hair, the tint can last through a wash or two. If it doesn't come out completely immediately, it will come out within the next few washes.

TL;DR in English: Use lemons Use Kool-Aid Use chamomile tea Highlight your hair with chalk
###
Scan the arts and entertainment sections of your local newspapers, both daily and weekly, for ads announcing "sneak previews" or other movie deals. Sneak previews are like advanced screenings, but typically still charge for access. They are sometimes part of extra deals, however, such as 2-for-1 tickets. Most major stations receive promotional tickets to give away, especially for long-awaited blockbusters. It will take some luck, but as they say, if you don't play, you can't win! For a better shot at a ticket, make an account on the radio station's website and sign up for the newsletter. Most of these sites are filled with promotions for discount popcorn and other less exciting news, but you can get lucky and find a free ticket sometimes, or sign up for a free movie ticket lottery:  Fandango Book My Show GoFoBo Sweepstakes These are usually temporary arrangements between a theater or movie studio, and a company in a different line of business. Because of this, these arrangements could disappear at any time, and are hard to predict in advance. There are two promotions that have been going on for years, though the details may have changed since they were described here:  Donate blood through United Blood Services to get Hero Reward points. 1,000 points gets you two free movie tickets. If you make online appointments and donate three times a year, you can get 200 points per donation. This means two free tickets every year and a half — not impressive, but you'll be helping a lot of people while you earn them. Purchase Coca-Cola products with bottle caps or multi-item packaging to get mycoke reward points. Search the online catalog for movie deals. One example is 2 tickets and 2 drinks at AMC for 1100 points, which typically represents about 44 to 110 six-packs. Hopefully, you have a use for all that soda!

TL;DR in English: Pay attention to local newspapers. Listen to local radio, or join the membership club. Look for movie deals online. Join reward programs with movie ticket rewards.
###
If you don't need to do a full cleaning of your deck, but you see an excess buildup of algae or dirt, you can make a more concentrated paste with your bleach. Simply add a little water to some oxygen bleach powder and mix the solution together with a spoon until it forms a thick paste. Apply the paste to the dirty areas of your deck with a nylon brush and let it sit for 15 minutes before thoroughly rinsing it off. Pour one cup (200 g) of borax into the bucket with your bleach and water solution. Mix it together while wearing gloves and target specific areas on your deck where mildew has formed. Borax can typically be found in the laundry detergent aisle of the grocery store and is a mineral compound that won't destroy your nearby plants. Power washers can sometimes be too powerful and could damage the wood forever. Instead of using a power washer, use a pressurized adjustment on your hose or a lighter pressure spray machine. Never use chlorine bleach to wash your deck. Chlorine bleach is toxic to plant life, can discolor your wood, and reduces the integrity of the wood.

TL;DR in English: Create an oxygen bleach paste to spot clean your deck. Add borax to your deck cleaning mixture to remove mildew. Don't use power washers or chlorine bleach to wash your deck.
###
A player can only be offside if they are on the side of the field that contains the opposing team's goal. The purpose behind the offside penalty is to prevent attackers from waiting too close to the goal. If you are on the opposing half of the field, and if any part of your head, torso, or legs are over the line, you will be judged offside. Arms and hands do not count. A player can only be in an offside position if they are between the ball and the opposing goal. The attacker is "onside" as long as there are at least two defenders level with him or in front of him. If there are one or zero defenders between the attacker and the goal, and the attacker also meets the two conditions above, he is in an offside position. The goalkeeper is usually one of the two defenders closest to the goal, but any two defenders count. There is no penalty just for being in an offside position. The referee checks an attacker's position only when one of their teammates touches the ball. As soon as an attacker releases a pass, the offside and onside status of each teammate "freezes." Each player will remain officially offside or onside no matter where they move. This only changes when the ball touches another teammate (causing offside to be "calculated" again), or when an opponent makes a deliberate play with the ball (removing all offside statuses). This is why you often see attackers sprint past defenders as soon as the ball is played. Even if someone is past the defender when she receives the ball, she is still considered onside if she was behind the defenders when the ball was released. A referee can only penalize a player for being offside if he interferes with the play or tries to gain an advantage from being offside. A player can be penalized for this at any point until the opposing team takes control of the ball. Here are a few examples of situations where a referee would call an offside penalty:  Teammate passes to an offside player. Teammate kicks the ball, it bounces off a defender, and reaches an offside player. Offside...

TL;DR in English:


Use the windshield wipers to keep your car from freezing.

Start your car and let it idle warm the car up. Spray your car with a saltwater solution. Apply an alcohol and water solution to melt the ice. Buy a commercial de-icer if the homemade solutions fail. Use a squeegee, soft-bristled brush, or your windshield wipers to scrub away the residue. Keep an ice scraper in the car all winter to chip ice off your windshield.

Once you’ve slipped into the dress, make sure the straps are in the front of the dress. Cross the straps before pulling each end up to your shoulders. Pull the straps down your back and then bring them back around your waist. You can tie the straps in the back or on the side. You can also twist the straps several times before wrapping them around your waist. Slip into the dress and twist the straps in the front right below your neckline. Put them on your shoulders and create a cross in the back by twisting them similar to how you twisted the straps in the front — the first twist shouldn't have a keyhole while the second twist will resemble an "X." Bring the straps around to your front and then to the back as you wrap them around your waist. Tie the straps in a bow or knot in the back. Step into the dress and pull each strap up to your shoulders. Twist each strap until it becomes narrow and tight. Bring the straps over your shoulder and back under your armpits before crossing them in the front. Bring the straps to your back and tie them in a knot or a bow. After ensuring that the straps are in front of you while wearing the dress, tie a knot in each strap just below your shoulders. Bring the straps over your shoulders so that they’re on your back, and then wrap them around your waist. You can tie them in the front or the back.

TL;DR in English: Use the straps to make a halter dress. Create a halter with a twist front for a thinner strap. Form a backless dress by twisting the straps. Tie knots to create a dress with thin straps.
###
If people think you're fake and only care about keeping up an image, they won't like you. It's okay to want to look good, because no matter what, people are going to judge you for it. But don't think you have to buy a certain style of clothing to be popular. People like you a lot more when you have your own unique style. Forget the standards, start setting your own! Begin to save up starcoins. You'll need the currency to be able to buy the gear you need, in order to help boost your popularity. Don't be afraid to leave your comfort zone when searching for items to purchase. Decide what you want to buy, then save up for it (put it on your wishlist so you won't lose it!).

TL;DR in English: Don't become a robot of yourself.
###
Tap on the Pixl-o-matic icon on your home screen or app drawer. There are two ways you choose a photo:  Snapshot—This lets you take a photo using your phone’s camera. Upload—You can choose from the photos saved in your phone’s local storage. You can choose from three ways to add style to your images. You can mix and match any of these styles to suit your taste.  Filters—These are preset templates that changes your photo’s color. You can either turn the picture to vintage to have that old look or add vibrancy to it by warming or cooling its colors. Overlays—These are designs that goes on top of your photo. You can add stars or fireworks to make a lovely night sky background. Borders—Borders give a clean outline for your picture. You can choose between simple black-and-white borders to make it look like it’s a Polaroid photograph or more complex floral designs. Just tap on the Crop button on the upper left corner of the screen. The downside to cropping is you can’t set the crop points of a photo; you can only choose between the default size and a square aspect ratio. If you don’t have any design ideas in mind, you can choose a random combination of filter, overlays, and borders by tapping the Shuffle button on the upper-right corner of the screen. Tap the Save button (floppy disk icon) on the lower-right corner of the screen (right beside the Border button). There are two ways you can save your picture:  Save—This saves the photo to your phone’s local storage. You can access it later through the Gallery app. Share—This lets you select an application where to upload and publish your photos to. Some apps you can use to share are Facebook, Twitter, and Instagram apps. After selecting how to save your photo, choose the size you like (small, medium, and original size), and your image will be saved.

TL;DR in English: Launch the application. Select a photo to edit. Edit the photo you chose. Crop your photos. Use Shuffle. Save your edited photo.
###
If your car has a "defrost" setting on the temperature gauge, put it on. Wait at least fifteen minutes for the glass to warm up.  Never attempt to try to defrost the windshield using water, hot, cold, or warm. Using warm or hot water can cause the glass to break due to thermal shock due to temperature change. In very cold climates, cold water can also freeze on the windshield, making your troubles even worse. While your car is warming up, make sure no ice, snow, or other materials are blocking the vehicle tailpipe. Remove any blockage to prevent the possibility of carbon monoxide poisoning. If you drive in a very snowy area, wait until the ice has noticeably begun to melt before proceeding to the next step. It may take thicker ice well over fifteen minutes to sufficiently begin melting. This will dissolve the ice via chemical reaction rather than melting it with heat. The ions in salt also lower the freezing point of water, making it difficult for water to refreeze. Apply the saltwater sparingly to your windshield since heavy salt exposure may cause damage to the glass. While normal table salt will suffice in above freezing temperatures, you may want to consider using road salt, which is commonly shoveled onto pavements to quickly melt ice and reduce the risk of someone slipping and falling. Road salt has a different chemical composition that makes it more effective at freezing temperatures. Make a 2:1 rubbing alcohol to water solution and fill a spray bottle with it. Spray the solution onto all desired windows.  You can also add a few drops of dish soap to the solution. Adding chemicals is similar to adding salt and lowers the freezing point of water. This will melt the ice more quickly than warm water. Unlike the saltwater solution, the alcohol solution can be sprayed liberally without risking damage to your car. Most commercial formulas work well but tend to be costly. Like scrapers, these formulas shouldn't be hard to find at your local car supply store. Almost every auto store has a section dedicated to...

TL;DR in English:


If you are experiencing a serious problem, seek help.     If you are experiencing a serious problem, seek help.     If you are experiencing a serious problem, seek help.     If you are experiencing a serious problem, seek help.     If you are experiencing

Before you do anything else, find out a little more about your crush. Make sure your crush is aware of your existence. Make yourself available. Tweak your style to perk your crush's interest. Take care of your hygiene. Make sure you appear in several of the classes in your crush's schedule. Start friendly, comfortable conversations with your crush, and ask nice questions about him that will help you get to know more about him. Slowly start to sit at your crush's table. At this point, if you've become good enough friends with your crush so that you're a part of his daily life and attention now, your crush should be naturally starting conversations with you instead of you doing all the starting. Finished.

Most applicators can attract bacteria, but your hands are an exception. They’re easy for you to wash, so you don’t need to worry about bacterial growth. Additionally, your hands are likely a softer option than other applicators. Unless you just prefer an applicator, just use your hands to apply the shower cream.  Your hands may be a good applicator if your skin is extremely dry or you have a skin condition. Keep in mind that you may use more product if you use your hands to apply it. If you like to create a nice lather, then sponges or loofahs are your best choice. You may also prefer a sponge or loofah because they’re good exfoliators that rub off your dead skin cells, leaving behind smooth skin. Sponges and loofahs can be abrasive, so they may irritate your skin. If you have dry or sensitive skin, it may be better to stick with your hands or use a washcloth. You can get a fresh washcloth every day, so you might use one if you like having an applicator but are worried about bacteria growing on it. Additionally, washcloths are soft, so you may like how they feel on your skin.  A soft washcloth may be best for dry or sensitive skin, if you don’t want to use your hand. Launder your washcloth after each use.

TL;DR in English: Use your hands for the simplest, cleanest option. Choose a sponge or loofah to exfoliate your skin and make a lather. Use a washcloth if you want a soft, easy to wash applicator.
###
Eczema on the hands and fingers is a common condition. If you suspect that you have some form of eczema, see a doctor to get your condition diagnosed and treated. You may have eczema if you notice any of the following symptoms on your hands or fingers:   Redness Itching Pain Extreme dryness Cracks Blisters Irritant contact dermatitis is the most common form of hand eczema. This form of eczema is caused by frequent and prolonged exposure to substances that irritate the skin. These irritating products may be almost anything that makes frequent contact with the skin, including cleaning agents, chemicals, food, metal, plastic, and even water. Symptoms of this type of eczema include:  chapping and redness on the fingertips and in the webbed areas between your fingers stinging and burning when you make contact with irritants Some people suffer from a form of eczema called allergic contact dermatitis. In this case, the eczema is caused by an allergy to a substance such as a soap, dye, fragrance, rubber, or even a plant. Symptoms of this type of eczema are often concentrated on the inside of the hands and fingertips, but they can appear anywhere on the hands. Symptoms include:  blistering, itchiness, swelling, and redness soon after exposure to the allergen crusting, scaling, and cracking of the skin darkening and/or thickening of the skin after prolonged exposure to the allergen Hand eczema caused by atopic dermatitis is more common in children than in adults, but adults can still suffer from this condition. If you have symptoms of eczema on other parts of your body as well as on your hands, atopic dermatitis might be causing your hand eczema. Symptoms of atopic dermatitis include:  extreme itchiness that lasts for days or weeks thickening of the skin lesions on the skin

TL;DR in English: Look for symptoms of hand eczema. Determine if your eczema might be caused by irritants. Consider whether your eczema might be caused by an allergy. Determine if your hand eczema might have been caused by atopic dermatitis.
###
If you often feel like crying in certain situations, try imagining them in your head and playing out alternative situations. Repeatedly visualizing better outcomes in imaginary scenarios, in which you don't cry, can help you handle an actual situation.  For instance, if you have a tendency to cry during family conflicts, imagine a situation in which you talk to your family while remaining composed and confident. If you can imagine how you will appear when you don't cry, you'll have a plan. If you are trying to avoid crying when defending yourself, imagine situations in which you speak up. For instance, imagine meeting with your boss for an evaluation and saying “I appreciate your feedback on X issue. I'd like to offer my perspective on the same.” If you are trying to avoid crying when speaking in public, imagine yourself on a stage confidently delivering your speech, presentation, etc. Then, when you actually have to speak in public, you will already have rehearsed a good outcome. If you feel like you have a serious problem controlling your emotions, don't be afraid to seek help. Counselors are trained to help you understand your emotions and to develop techniques for understanding and controlling your feelings. Some medical conditions, like pseudobulbar affect and certain forms of depression, can cause outbursts of uncontrollable crying, or increase your likelihood of crying. If you often have the urge to cry, or can't seem to stop when you do, you may want to see your doctor to determine if there is an underlying cause that needs to be treated. While scientists still don't fully understand why humans cry, its clear that there is a relationship between crying and the expression of emotion. Crying can actually make the crier feel better, and cause others to feel sympathy and empathy, thereby forging connections between people. Remember that everyone has good reasons now and then to cry, and so you may not always need or want to stop. Try to avoid suppressing your emotions. It is healthier to accept that you...

TL;DR in English: Try visualization techniques. Talk to a counselor. Rule out any underlying medical problems. Understand that crying has a purpose.
###
Either strike up the courage to ask him yourself, or get the information from someone else.  Make sure you are aware if he is single or not.     You may want to get someone else to ask him for you, or ask one of his friends that you trust and are comfortable with. Make sure it's not obvious that you're interested in him, or there may be trouble! If you find out that he already has a girlfriend, immediately back off. If his girlfriend suspects that you are trying to win him over, or she believes that he is cheating on her, there could be plenty of trouble, and you wouldn't want to get mixed up in that! Your crush could also misunderstand your intentions, and think less of you.    Scope out where he usually sits, and who he usually sits with.     Familiarize yourself with his likes and dislikes.     Know his taste, and what types of girls he is interested in.    When you pass by him in the hallways, smile softly, and greet him with a simple, "Hey." If he smiles and greets you back, that's a good sign. If he ignores you, keep trying for a little bit, then stop if it's obvious he isn't interested in you.  Not only does this step ensure that your crush is aware of your existence, but it will also begin your relationship with him!     Make sure you don't overuse this step, as it will get a little creepy!     When you smile, don't smile widely, or you'll appear a little freakish. A soft, small but noticeable smile will make you look pretty, and he'll think of you as an approachable, friendly person.    On all of your social networks and websites, label yourself as "single". Include casually that you're single in all of your profile pages. Go even further, and - if possible - wear a single bracelet! You don't have to completely change it just for him, but try playing around with hairstyles and clothing till you find a good balance between what you feel comfortable in and what he likes to see girls wear.  For example: If your crush likes sporty girls and/or sports, wear a baseball cap or shirt (his favorite team, if...

TL;DR in English:


Consider choosing a family name. Use a name from your religious or cultural heritage. Choose a classic or historical name that's out of favor. Use the birth month or other coincidental.

If you feel pain in your lower back that radiates along the path of sciatic nerve (through the buttocks, thigh, and lower leg), you may be suffering from sciatica.  Sciatica pain is often described as sharp, burning, needlelike, or tingling. In some cases, sciatica can be more localized around the buttocks, with radiation in the thigh, but no pain at the lower back. The specific pain pattern will differ from person to person, and is mainly tied to the underlying cause of the sciatica. Pain is usually present in one leg, but can affect both in some cases. Muscle weakness can occur during sciatica, due to the irritation and inflammation of the nerve.  Pain and muscle weakness can be so severe that it can affect your lifestyle and daily activities. The pain could be triggered by walking, bending forward or backward, and prolonged sitting or standing. In some cases, pain can get worse even with coughing, sneezing or hard laughing, although it usually recedes after. If your symptoms become especially acute, it is necessary to seek medical attention to prevent complications from developing. These signs include:  Progressive weakness or numbness in your lower leg or thigh Inability to control your bladder or bowel movement

TL;DR in English: Keep an eye out for lower back pain. Notice any new muscle weakness. Seek immediate medical attention if you experience the following symptoms.
###
If you are new to a work environment, you can learn a lot by watching other employees work, particularly those who have worked many years in the same industry.  Observe what kind of care they take to avoid contact with allergens, or, in some cases, learn what not to do by seeing the risks they take.  Before exposing yourself, you can see if their skin comes into contact with a substance; then decide for yourself if you want to modify the process, substitute a substance (if allowed), or use additional personal protective equipment. If you suspect contact dermatitis or are worried about exposure to a substance, do what you can to eliminate that substance from your work environment or minimize your contact with it.  In most cases your employer should have procedures in place your contact with harmful substances, such as those put in place through the Occupational Safety and Health Administration. If you or your employer are unable to eliminate the allergen or harmful agent altogether, steps should be taken to adjust your work environment or isolate the hazard from the workers.  The following are options of measures that can be taken:   Technical measures.  Adapting technical procedures that can isolate the agent, such as encasing the harmful agent in another substance or tunneling the harmful agent through an exhaust fan.  Organizational measures.  In some workplaces, only qualified employees (or those who have shown competence to work around a specific agent) are allowed to perform specific tasks in the workplace.  This minimizes the potential risk of exposure for other employees in the workplace.  Personal measures.  In some cases, simply increasing the amount of personal protective equipment (known as “PPE”) that employees are required to wear can minimize exposure to the allergen.  For example, a face mask can minimize an employee’s exposure to harmful vapors or fumes from a harmful agent. If you are concerned about your exposure to certain pathogens in your workplace, speak to you boss or supervisor...

TL;DR in English: Watch others work. Eliminate allergens. Adjust your workspace. Speak to your boss or supervisor about your concerns.
###
Losing weight means burning more calories than you consume. Losing 5 pounds in one week translates to 17,500 calories lost.  A combination of cardio and resistance training (weightlifting) leads to higher weight loss than either activity alone. But if you must choose one, those doing only cardio lose more than those doing only resistance training.  Consider High Intensity Interval Training (HIIT). That's when you alternate between going all out and taking it easy. For example, you'd run in a dead sprint for 30 seconds followed by 60 seconds of jogging. This shortens your routine and burns more fat, believe it or not. In addition, when you're chilling on the couch, your metabolism stays high and you'll be burning more calories up to 24 hours later.HIIT is great for those with hectic lives — it only takes about 15 minutes. Just remember you still need to warm up and cool down. Stress is a huge cause of overeating. 60 minutes of yoga (done in the comfort of your living room during your favorite show) burns 180 – 360 calories — but that's not all. Studies have shown that practicing yoga leads to a number of benefits:  Reduced stress Increased body awareness (specifically hunger and satiety) Mindful eating Switching up your routine will keep you from plateauing and keep your body from getting used to your workout.  Varying your routine will help you stay motivated, a huge factor in success. Turn social events into opportunities for calorie burning. Skip the movies and go for frisbee golf, tennis, or swimming. Any activity can turn into exercise with the right mindset.  Opt for the stairs instead of the elevator. Use this as a reason to do chores. Do the gardening, wash your car — stay active! Walk or ride a bike to work or school. This also reduces your expenses and helps the environment, too! You may not see results immediately. Be patient.  As your body gets accustomed to the work out, kick it up a notch. Challenge yourself. Only do as much as you can handle. If you feel dizzy or faint, stop.

TL;DR in English: Develop an exercise plan. Take up yoga. Keep it fun. Find small opportunities. Stick to it.
###
One of the most common ways of selecting a middle name involves using it as an opportunity to pay tribute to a close member of your family. Choosing a grandparent's first name as the middle name for your child can be a great and moving way of paying tribute to your forebears.  You can go recent into your family tree, or you can go way back. Look at a genealogy report and find distant relatives for interesting and unusual historical names that are part of your lineage. If someone is giving up their last name as part of a marriage, it's also common to use that name as the middle name for a child. The middle name can be an excellent opportunity to select something spiritually or culturally significant, giving your child a sense of history and significance. Naming a child after your favorite saint, martyr, cultural icon, or other religious figure from your tradition can lend a gravitas to a name. Think of names that are significant to sharpening your view of the world and your own morality. Pop culture names are perfectly applicable, especially if they sound good. If Johnny Cash means a lot to you, naming a child Carter Cash might be a great way of paying tribute. It's sometimes popular to use the middle name as an opportunity to go way back and choose a retro or historical name that's less common than common names. Names like "Rosemary" or "Orville" are unusual in digital age, which might make them excellent and unique names to pick for the middle of your child's name. Go through old romantic novels from 100 years ago and check out the names. Keep a running list to go by and experiment with to see how you like older names. Use a coincidental word or name at the last minute to give your child a middle name. This can be an excellent way of using chance and coincidence to pick a name, which can actually be quite unique and moving for some people. Use the month the child is born to pick the middle name, like Alex June or Christian May. You could also use the day on which the child is born: Jacob Wednesday or Christa...

TL;DR in English:


Tap the Apps button . Open the Contacts app. Tap your name. Scroll down and view your number.

This allows your actors to get a real feel for the scene before they go out and waste time, tape, and/or film.  This way they can learn the lines together or, if you're allowing them to improvise, they can start now and generate ideas for lines they'd like to use. And by crew, we mean a group of people who may or may not really know what they're doing.  If you're really serious, put an ad in the paper and find a few guys who went to film school who know a little about lighting, recording sound or working a camera.  As a director, you'll be able to get closer to what you want from people who have even the slightest idea as to what they're doing.  Or, if you want a more hands-on approach and want to learn more about the various aspects of film making, ask some of your friends to hold mics or positions lights with you.  That way you'll both learn and you just might appreciate it more.

TL;DR in English: Get your actors and rehearse well. Hire a crew.
###
Good husbands and dads have a strong bond with their family, so be intentional about spending time with your spouse and kids as a group and one-on-one. Schedule in bonding time throughout the week.  You might start a new tradition of playing games or watching movies every Saturday night for group bonding time. For individual time, try sharing a hobby with your kids, such as tossing around a ball with one child or listening to another child practice the violin. Rise early to share a cup of coffee and enjoy the sunrise with your spouse before the kids wake. As a husband and a father, you can help your family build strong values by emphasizing the importance of family ties. Whenever possible, try to get your own family and  in-laws over for a meal or involve them in your kids' upbringing.  Plan a regular family outing or gathering, such as Sunday brunch. Ask your family and in-laws for parenting advice and invite them to parties and sporting events for your children. Good family values also include observing religious holidays, cultural rituals, and family traditions. This might include celebrating Hanukkah, attending church services, praying, or exchanging gifts on Christmas. Show respect to existing family beliefs and traditions and create new ones that are distinct to your family unit.  If you and your spouse have the same views, share those beliefs with your children. If  your views differ, find a happy medium so that your children have an understanding of both your backgrounds and beliefs. You can also try blending or alternating celebrations from both traditions. If you’re the type to immediately turn on the TV or laptop after a long day at work, try powering off the electronics for a while. Focusing on sports, TV shows, social media, or even bringing work home could create distance between you and your family. Give them the gift of being physically and mentally present.  If you typically use electronics throughout the evening, create an earlier cut-off time to devote more attention to your spouse and...

TL;DR in English: Carve out regular quality time for your family. Embrace other family ties. Cherish old traditions and build new ones. Unplug regularly to focus on your face-to-face relationships.
###
. There are three styles of expressing anger. Two expression styles, “passive” and “aggressive,” are not healthy ways to express your anger. The third style, “assertive,” is the most constructive way to express your anger. Assertive communication emphasizes that both people’s needs are important. To communicate assertively, give the facts without making accusations. Here is an example: “I was hurt and angry because it seems like you were belittling my project when you laughed during my presentation. I don’t know what was going on, but it seems like you weren’t paying attention or taking my hard work seriously. I could have just misunderstood what was going on. Can we talk and work this out?” Your communications should convey requests rather than demands. In order to get respect, you have to give it. Then you will foster cooperation and reciprocal respect. This is the opposite of what happens with anger. Aggressive, passive, or passive-aggressive communications put you at odds with others. Respectful communications might include:  “When you have the time, could you…” “It would be a great help if you… Thanks, I appreciate it!” If you hem and haw, or you make general statements that are not specific, it can only mean frustration for everyone involved. When you communicate assertively, you should directly address the person with whom you need to resolve your issue. Make it clear what you would like to see happen. Don’t forget to put this communication in the form of a request. For instance, if your coworker is speaking loudly on the phone and it’s difficult for you to do your work, you can state your request like this: “I have a request. Would you please lower the volume of your voice on the telephone? It’s making it very difficult to concentrate on my work. I’d really appreciate it. Thanks.” When you figure out how you’re feeling, convey the real feeling, like hurt, and keep judgment statements out of it. Instead of saying, “I feel that you are an insensitive bore,” stick to things that pertain to you. For...

TL;DR in English: Communicate assertively Be respectful. Make your communications clear. Express your feelings.
###
This button has 9 squares in a 3x3 grid.   It can be found at the bottom of the Home screen. It generally has an icon that resembles a person on it.  Tap the icon in your Apps menu to open the Contacts app. Alternatively, you can open the Phone app and tap the Contacts tab at the bottom of the screen. It's at the top of the page below your profile image if you have set one.  You can also tap your profile image. If you are viewing your contacts through the Phone app, tap your name below the "Me" label at the top. It's listed below "Mobile" near the bottom of the screen.

TL;DR in English:


Be aware of the effects of alcohol. Alcohol can be a problem for people with bipolar disorder. Alcohol can also be a problem for people with bipolar II and cyclothymia. Alcohol can also be a problem for people with bipolar I and cyclothymia. Alcohol can also be a problem for people with bipolar II

Bag or bundle your snake. Prepare your washer. Let your snake soak. Restart the washing cycle. Air-dry the snake.

Bacteria can enter your urinary tract and grow, eventually impacting your kidney function. Or more rarely, if the bacteria travels through your bloodstream, it can move to your kidneys. One or both of your kidneys can become infected. Your urinary tract is made up of your kidneys, bladder, ureters (ducts that connect the kidneys to the bladder), and the urethra. Your first indication of a problem might be difficulty urinating. You might find yourself running to the bathroom, only to feel pain when urinating and an immediate urge to urinate even though you just did. Other symptoms of an infection include:  Fever Vomiting or nausea Chills Back, side or groin pain Abdominal pain Frequent urination Pus or blood in your urine (hematuria) Cloudy or smelly urine Delirium, or other uncommon symptoms, especially in the elderly Since women's urethras (the ducts that carry urine out of the body) are shorter, bacteria can travel easier causing infection. In addition to being a woman, other factors that increase your risk for infection include:  A weakened immune system Nerve damage near the bladder Something blocking your urinary tract (like a kidney stone or enlarged prostate) Urine that flows back into the kidneys If you have any symptoms of a kidney infection, you should contact your doctor. Since the condition requires medical treatment, it's best to get an immediate diagnosis. Your doctor will test your urine and may do an ultrasound to check for damage of the kidneys. The doctor may want to test your blood for bacteria and might look for blood in your urine sample. Since kidney infection is caused by bacteria, you'll probably be prescribed a course of antibiotics. You'll generally need to take these for about a week. In severe cases, you may be hospitalized while you get antibiotics. Always complete the course of antibiotics even if you begin to feel better. Stopping before you're done can cause the bacteria to return and resist the medication.

TL;DR in English: Understand what a kidney infection (pyelonephritis) is. Look for symptoms of kidney infection. Think about your risk factors. Know when to get medical attention. Follow your doctor's treatment recommendation.
###
Forget about the classic 'listen to your teacher, do your work, work consistently' strategy. Instead, think long term. Relax, enjoy and have fun throughout the year. There is really no need to work your butt off for the internal examinations or try to impress your teachers because, in the IGCSEs, "only the boards matter!". When you do homework, you can test what you know on each subject, and you can look back at it for revision.  Every weekend, just read through the text. One chapter of each subject; whichever one you prefer, but, try not to repeat the same ones every time. A steady, ongoing state of learning will have you more than ready by exam time, rather than trying to cram at the last minute. Those breaks during the year provide a more relaxing, yet still work-focused, time to keep preparing consistently. If you use these times to keep learning, you won't stress anywhere near as much as those leaving it all until the last minute. This deeper learning and revision must begin well before the boards, so plan out a timetable and give up on about 90% of the fun you have been having at this point. It's serious study time! It may seem a long-term but it short in the bigger scheme of things and yet has such long-term impact, so dedicate yourself to the long-term outcome for the best.

TL;DR in English: Throw out previous thinking. Do your homework consistently during the year. Keep it in your mind that you need to get grades from A-star to C, because a D or lower is a fail. Read voraciously. Use your holidays and vacation as a time to study. Prepare in earnest from about six months, then really knuckle down at three months to go.
###
It's common for people with bipolar disorder to experience a shift as the seasons change. In some cases, a manic or depressive episode will last an entire season. In other cases, the change in season prompts the beginning of a cycle that includes both mania and depression. Manic episodes are more common in the summertime. Depressive episodes are more common in the fall, winter and spring. This is not a hard and fast rule, however; some people experience depression in the summer and mania in the winter. Some people with bipolar disorder have trouble at work and in school. In other cases, the person may seem to be doing just fine in these areas. Those with bipolar II and cyclothymia can often function at work and school. Those with bipolar I tend to have a harder time in these areas. Up to 50 percent of people who suffer from bipolar disorder struggle with substance abuse. They use alcohol or other tranquilizers to stop racing thoughts during manic episodes. They may also use drugs to try to achieve a high when they're in a depressive episode.  Substances like alcohol have their own effects on mood and behavior. They can be difficult to distinguish bipolar disorder. People who abuse drugs and alcohol are at greater risk of suicide. This is because substance abuse can increase the severity of both mania and depression. Substance abuse may also instigate a cycle of manic depression. People with bipolar disorder are often out of touch with reality. This occurs both during periods of extreme mania and periods of severe depression.  This can manifest as either a dangerously inflated ego or a sense of guilt that is not in proportion to real events. In some cases, psychosis and hallucinations occur. Breaks from reality happen most frequently in bipolar I during manic and mixed episodes. They occur less often in bipolar II and almost never in cyclothymia. Self-diagnosis is useful if it leads to taking the next step toward getting help. Many people live with bipolar disorder without receiving treatment. However, the...

TL;DR in English: Look for seasonal changes in mood. Understand that having bipolar disorder doesn't always impair functionality. Be aware of substance abuse issues. Notice breaks from reality. See a specialist.
###
Put your snake inside a wash bag, pillowcase or something similar. Tie it shut. Alternatively, roll the snake up and then tie it up with white shoelaces or a similarly light-colored machine-safe cord. Do not use the snake's pull cord to do this, since the knots may tighten during washing, which means you might have to cut the cord to undo your bundle. First, set your washer to a small load on the delicate cycle. Start filling it with water and add a few drops of mild laundry detergent. Once the machine fills, switch it off. Once the machine has filled, place the snake in the soapy water. If it isn't too dirty, give it 15 to 20 minutes to soak. Give it 30 to 40 minutes if it's very soiled. Switch the machine back on once the snake has had a chance to soak. Let the cycle run to its end. Once the cycle completes, take the snake out of its bag or remove its ties. Pin the snake to a clothesline or hang it over a clothes hanger or drying rack so it can air-dry.

TL;DR in English:


Avoid certain foods. Eat foods that help your body detox. Eliminate all food allergies and intolerances. Eat foods rich in chlorophyll to reduce toxins. Take probiotics. Drink more water.

If you haven’t yet installed Google Chrome, you can do so now for free. Here’s how to get it:  Go to the Chrome download page and click Download Chrome. Click Accept and Install. Open “googlechrome.dmg” (the file you just downloaded). Drag the Chrome icon to the Applications folder. Enter the administrator password if prompted. Click the Chrome menu at the top of the screen and select Finder. Click Eject. Now that Chrome is installed, you can open it by clicking Google Chrome in the Applications folder. This is optional, but helpful if you want your bookmarks, passwords, history, and preferences to be available anywhere you use Chrome. Here’s how:  Click the profile icon near the top-right corner of your browser. If you’re not signed in, it’ll be a gray circle with a gray outline of a person inside. Click Turn on sync. Sign in to your Google account. Click Turn on when prompted. You can use the search box at the top of Chrome to either enter a direct URL (e.g., wikihow.com) or search the web. Here’s how:  Click the search box. Type your search term (or a URL if you want to access a specific website). Press ⏎ Return. Google Chrome allows you to open multiple tabs within a single window, which makes it easy to browse multiple websites at the same time.  Use any of these methods to open a tab: Click + next to the currently-open tab at the top of the browser. Click ⁝ at the top-right corner and select New tab. Press keypress+⌘ Command+T. To open a link in a new tab, right-click the link, then select Open link in new tab.   Click any tab along the top of the screen to bring it into view. Drag tabs left or right to reorder them. Right-click a tab to view options, including Reload, Duplicate (create a new tab with the same webpage), Pin tab (keep the tab in its location), Mute site (turns the sound off for this tab), Close tab, Close other tabs (closes all tabs except this one), Reopen closed tab (opens the tab you closed most recently), Bookmark all tabs (adds all tabs to your bookmarks list). To close a tab, click...

TL;DR in English: Install Chrome on your Mac. Sign in with your Google account. Search the web. Use tabs. Bookmark a site. Use “Find” to find strings of text on a website.
###
The time to convince your guy to stay with you is not when he’s just come home after a stressful day of work or as he’s about to go out with friends.  He'll be more likely to hear you if both of you are at peace.  Try to talk after dinner or while you two are on a walk.  Say something like, “I know you’ve been talking about breaking up a lot lately, but I still want this relationship.  I love you and hope you’ll reconsider.” If you can’t talk during a stress-free time, be as calm as possible. Be rational, listen, and don't raise your voice. Try to hold back the tears if you can. Maybe your boyfriend wants to break up because he doesn’t know how much you care about him.  Use this time to tell him! You don’t want to wake up a year from now thinking of all the things you should have said, so tell him now. Say, “I know I may not show you or tell you enough, but I love you very much.  You're a great boyfriend to me and I want to work to show you that.  I’m willing to work on this if you're willing to be patient with me.” Your boyfriend might have a lot on his chest that he needs to get off.  Maybe his reasons for wanting a breakup are completely fixable, and maybe they're not. Hear him out and then decide what to do.  For instance, if he wants more alone time, you can both compromise on this by adjusting your schedules. On the other hand, if he wants kids while you done, it might be time to part ways. Let your boyfriend know that you understand his reasons for wanting to break up but that you need a little more time. Ask him for one more week together, and if he still wants to break up after that week, don't protest it. He may also refuse to give you an extra week. In this case, you should respect his reply. Continuing to beg for extra time will not help your cause. Maybe there are things your boyfriend did that you haven’t forgiven him for, and he's tired of being punished for them.  Or perhaps you have done things to him that you haven’t really apologized for. Take this time to give and receive apologies. For...

TL;DR in English: Talk during a stress-free time. Be honest about your feelings. Listen to his perspective. Ask for more time. Offer or extend forgiveness for the things you’ve both done. Take a break Suggest getting outside help.
###
One of the biggest misconceptions many people have is that they need to pretend to be someone they are not in order to get someone to like them. Be yourself around your crush, and he/she will appreciate you for who you are.  Show your special someone your true personality by sharing your interests and hobbies, sharing jokes that you think are funny, sharing what type of music you like, and acting in a way that feels comfortable for you. Never apologize for who you are! If your crush does not understand or appreciate your personality, then you need to consider whether you should continue to romantically pursue this person. A great way to start feeling more comfortable around your crush is be friends with him/her first. While you take time to get to know him/her better, focus on building up that friendship and trust between the two of you. Then, you will feel calmer and more comfortable around your crush. You could even try behaving around your special someone the way that you do around your friends. Treating him/her like a friend, and thinking of your crush as friend, might help you to feel more comfortable. Girls in particular struggle with this. There is often a feeling of always needing to look perfect when around your special someone. However, displaying confidence even when you do not look your best helps you to relax around him/her.  Wear clothing that feels comfortable to you. You do not always have to dress to impress; wearing jeans and a t-shirt or even sweatpants, if you are hanging out at home, is perfectly acceptable. If you are going on a date with your special someone, know where you are going or at least get an idea of what appropriate attire is. Dressing appropriately but comfortably will boost your confidence.  Having good hygiene habits also helps with comfort and confidence. Be sure to take care of your personal hygiene at all times. Many people cite that the most attractive quality of a person is the ability to be confident about who you are. Know your flaws but be accepting of them,...

TL;DR in English: Display your real personality. Build a friendship with your special someone. Have confidence in your appearance. Accept yourself for who you are.
###
The best way to start detoxing your colon is to eliminate the foods that are causing problems. Start to eliminate all the foods that are a burden to your liver and your colon. This includes coffee, white sugar, white flour, dairy, and alcohol. Stop eating processed sweets, which are full of white sugar and flour. Also avoid excess amounts of cheese or ice cream. There are certain foods that will help you detox your body. These include vegetables in the Brassica family, such as broccoli, cauliflower, Brussels sprouts, kale, collard greens, and cabbage. These vegetables contain many nutrients and specific complexes called sulforaphanes that are very important in helping your body detox.   Also make sure to eat plenty of fiber, because fiber-rich foods scrub the walls of the colon and push food through the intestines quickly. Some great high-fiber foods are green vegetables, apples, berries, and brown rice.  High fiber consumption can improve colon health by helping remnants inside the colon pass through. If you have never been tested for food intolerances, you may want to visit a doctor or natural doctor to have this done. Eating foods that your body has an intolerance to slows down colon functioning and increases the likelihood of bowel toxicity. There are certain foods that will help reduce the toxins in your blood. Studies have shown that chlorophyll reduces the absorption of toxins and helps with toxin excretion. Dark, leafy greens are very high in chlorophyll. Increase your intake of spinach, kale, collard greens, parsley, wheatgrass and seaweed. Try incorporating these into every meal. Add your eggs to a bed of steamed kale or throw some spinach and wheatgrass in a smoothie. You can also buy dried seaweed chips as a snack. Probiotics are good for overall colon health and also specifically help with detoxification. Probiotics decrease an enzyme in your body that causes your colon to hold onto toxins instead of excreting them. While it is a good idea to take a probiotic capsule every day for general health,...

TL;DR in English:


Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people. Be nice to people

Push yourself to be more open to socializing. Look confident. Show people that you like them. Be nice.

Sleek black heels will add sex appeal and complete the high-fashion look of your leather lace-ups and black top. Pointed-toe black heels with ankle straps can look sharp with leather pants. High-heeled black booties with a chunky silhouette also work well and can add a rock-and-roll edge to your chic outfit. The sportiness of lace-up leggings goes perfectly with a pair of designer sneakers. High-top and low-top trainers both look great, so choose according to your personal style. You can branch out with color, but plain white sneakers can add a nice contrast while complimenting the overall minimal vibe of the outfit. Keep the rest of your outfit black and simple, then add a glamorous coat on top. You can tone down a racy outfit by wearing a statement coat over it without losing the overall high-fashion vibe. Complete the look with a pair of black cat-eye sunglasses. Go for high drama by wearing a duster-length black coat or one that is trimmed in fur. Your lace-up pants should be the most eye-catching element of your outfit. Choose minimal accessories in dark neutral colors. For example, carry a simple black leather clutch and wear a pair of basic black sunglasses. Wear a pair of nude ballet flats for the ultimate casual minimalism. Avoid wearing a lot of jewelry with this look, which can end up looking overwhelming.

TL;DR in English: Play up the raciness of leather lace-ups by wearing black heels. Wear trendy sneakers or trainers with lace-up leggings. Add a touch of glam with a long black statement coat and sunglasses. Keep your accessories simple and sleek.
###
Stamp dealers and hobby stores offer affordable packets containing hundreds of used stamps. These are excellent for kicking off a new stamp collection. Make sure the packet is "all-different" so you get a wide variety of stamps, not multiples of the same stamp. You can buy unused commemorative stamps from any post office, often with appealing designs aimed at collectors. Some collectors prefer these new, "mint condition" stamps due to the higher quality, while others enjoy reading the cancellation ink mark the post office puts over stamps used in the mail. You can specialize in one type or the other if you like, but it's fine to keep both types in your collection. Businesses often receive a lot of mail, and may receive mail internationally if they work with other businesses or international clientele. Friends and family might also be willing to save stamps from letters they receive, and pass them on to you. . If you enjoy writing and receiving letters, find a pen pal so you can have an ongoing conversation. Pen pal websites online might help you find someone in another country, who might use stamps you wouldn't normally find. Once you have sorted through a few packets of stamps, you might have a pile of duplicates, or stamps that don't interest you. You can trade these stamps with other collectors for their own duplicates, expanding your collection. If you do not have any friends or coworkers who collect stamps, ask employees and customers at the local hobby shop or stamp dealer if they're interested in trading. At the early stage of the hobby, it is best to trade one stamp for one stamp, instead of trying to learn the market value. One exception is stamps that are torn, damaged, or covered by a heavy cancellation (post office ink), which is typically worth less than a stamp in good condition. Seasoned stamp collectors often meet to share tips and trade stamps. If you want to meet more dedicated hobbyists, you can find a stamp show instead, where people compete for prizes with their stamp collections.

TL;DR in English: Start your collection with stamp packets. Buy new stamps from the post office. Ask local businesses and friends to save stamps for you. Get a pen pal Swap stamps. Join a stamp collector's club.
###
You do not, however, want to keep driving for long if you can help it. That said, sometimes you have no choice but to keep moving until you can get to help.  If the car does not overheat again, you may have had a one-time overheating due to a variety of factors (AC on, hot day, stop and start traffic). Still, you need to keep your eyes on the temperature gauge whenever possible to avoid more issues. Most cars are calibrated to sense overheating before serious engine damage, giving you some time to fix the problem. This does not, however, mean you should ignore your gauges. Air conditioning uses engine power to cool off the car, and you don't need your engine under any more strain than it can handle. Open the windows to cool off instead. While this seems counter-intuitive, cars heaters warm up by sucking heat made by the engine and blasting it into the car. Thus, turning your fans and heat to the highest settings will pull hot air out of the engine and cool the car. It may, however, get a little uncomfortable.  Turn the vents to point out the window to prevent things from getting too hot in the cab.  Alternately, you can set the heat to the "defroster" setting to avoid it blowing directly on you. Get yourself up to 2000 rpms with the car in neutral. This helps the engine and the fan circulate air quicker, getting cool air and coolant to the engine and helping you remove some heat from the car. If you're in stop/start traffic, this could be a great way to keep the engine moving when the car can't. Though not recommended for long drives, water will help keep your engine cool in a pinch. Add warm water to your radiator, but only after the engine has cooled. Cool water can cause a crack in your engine block due to the extreme change in temperature. If you absolutely must drive with an overheating engine, keep your eye on the temperature gauge. Every time it gets hot, pull over, turn the car off, and wait for 10-20 minutes as it cools. This is not great for the engine, but it is better than trying to drive through...

TL;DR in English: Keep driving after the temperature gauge lowers back down. Turn off the AC. Crank your heat up to full blast. Put the car in neutral and rev the engine. Add water to the radiator if you are out of coolant. Drive for short stretches, turn the car off, and repeat if you need to keep moving. Know that you will likely need to go to the mechanic if your car chronically overheats.
###
If you are shy and quiet by nature, that's okay! Try to reach out of your comfort zone and people will notice. Join in on a conversation with some popular people, but don't force yourself to be someone that you're not. Talk to everyone, don't leave people out, and you will surely be noticed. It's not that easy for some, but confidence will help with becoming popular. Keep eye contact during conversation, stand up tall, always keep your head up and smile. Faking confidence on the outside can help you become more confident on the inside. Get out there and have fun! You might be inclined to hide away, but try not to. Show people that you like them and you're interested in getting to know them better. Be nice, and compliment them on their style or an accomplishment they've recently achieved. Always build people up, and never be a bully! If someone you admire is wearing a cool outfit, tell them you like it and ask them where they got their clothes from. It's an easy conversation starter. If you hang out with some unpopular kids, don't ditch them! Hang out with everyone. Be nice to people and make new friends. People will appreciate this and if they don't, they're not worth your time.

TL;DR in English:


Decide on the number of people that can be expected to attend meetings. Vote on the number required for a quorum, so that you can place it in the by-laws. Adopt or reconsider the amendment to the by-laws.

Flatten the sheet. Polish the papyrus. Cut the paper.

Place the turkey in your preheated oven and roast it for 2-1/4 to 2-3/4 hours, or until the meat thermometer reads 180 degrees Fahrenheit (82 degrees Celsius).  The cooking time will vary depending on the weight of the turkey. As a general rule:  Roast for 1-1/2 to 2 hours for an 8 to 12 lb (3.6 to 5.4 kg) turkey. Roast for 2 to 2-1/2 hours for a 12 to 16 lb (5.4 to 7.2 kg) turkey. Roast for 2-1/2 to 3 hours for a 16 to 20 lb (7.2 to 9 kg) turkey. Roast for 3 to 3-1/2 hours for a 20 to 24 lb (9 to 10.8 kg) turkey.   Note that these time ranges are for an unstuffed turkey. If you stuffed the turkey, you will need to add another 30 to 45 minutes to the cooking time. You should also test the temperature of the turkey breast before removing the bird from the oven. The breast meat must reach an internal temperature of 170 degrees Fahrenheit (77 degrees Celsius). Remove the finished turkey from the oven but let it stand in the roasting bag for another 10 to 15 minutes. During this resting time, the meat will continue to cook, and the juices will distribute themselves and settle more consistently. Carefully slice the top of the bag open with a knife. Remove the turkey and place it onto a cutting board or serving platter.  Be careful when opening the bag. The steam will be hot and may cause mild burns if it comes into direct contact with sensitive skin. To lift the turkey out of the bag and roasting pan, insert one carving fork into each end of the turkey, then lift it straight up and out. Carve the turkey as desired and serve it while the meat is still hot. If desired, you can pour the leftover cooking juices out of the bag and into a bowl or saucepan. Skim the oil and use the rest of the liquid for turkey gravy or broth.

TL;DR in English: Roast the turkey. Let it rest. Remove the turkey from the bag. Serve hot.
###
Shampooing your hair too often can strip it of its natural oils. Because damaged hair is already dry, you don’t want to dehydrate it any further. If you’re used to washing your hair every day, switch to every other day. If you usually wash every other day, switch to every third day. If you hair is greasy between washes, a dry shampoo can help freshen it. Spray the dry shampoo at roots to soak up excess oils and add volume. Be sure to work it through all of your hair to avoid powdery residue on the scalp, though. When you do wash your hair, it’s important to use the right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for a shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re used to washing your hair with hot water, it’s time to switch to a cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water to keep the moisture in. For the final rinse of your hair, it’s best to use cold water. It seals the cuticle so your hair appears smoother and shinier.

TL;DR in English: Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.
###
At this point, you should use your experience with previous meetings to determine both the number of people you can expect and how many people you want to be involved in financial and institutional decisions. This process will help you determine the by-law for quorum.  For example, you may find that three people show up to any given meeting, even if you have an eight-person board. In this case, you may overrule your majority quorum in favor of a three-person quorum. If your number of board members is flexible or changes frequently, consider using a percentage of board members present, rather than a set number. Ask the Secretary to write up the number required for a quorum. Give every member of the organization and opportunity to weigh in on the change before the vote.  Before the vote, give the members of the organization the proposed amendment to the quorum by-law in writing, as well as the existing by-law for quorum. Additionally, prior to the vote, provide the by-law as it will read once it is adopted. A two-thirds majority is needed for the vote to pass. Once the vote has been taken for the amendment to your by-laws, if it passes, it is adopted and cannot be reconsidered. However, if the vote fails, the vote can be reconsidered.  Send out the new, updated by-laws to members of the organization and the state and federal organizations that require copies of your by-laws. Remind people that any meeting that does not have a quorum will not be able to do legal business.

TL;DR in English: Decide on the largest number of members that can be expected to attend meetings. Vote on the number required for a quorum, so that you can place it in the by-laws. Adopt or reconsider the amendment to the by-laws.
###
The paper may not be completely flat after you remove it from the wooden boards. Put the paper under a stone slab for up to 6 days to make it completely flat.  During this time, the sugars within the papyrus will fuse together. If you are pressed for time, you can use the rolling pin to flatten the paper. This step isn't absolutely necessary, but it will make the papyrus look nicer and more finished. Use a shell or smooth piece of ivory. Any type of shell that is smooth and without ridges will do. Rub the shell or ivory over the sheet of paper until it appears to be shinier than it was.  A smooth stone will work as well. Do not rub with too much force or you could rip the paper. The sheet may be larger than you want when it is finished. Use a razor, scissors, or paper cutter to cut the papyrus into smaller sheets. Measure the sizes you are cutting so you will have multiple sheets of the same size. You can  make  a notebook out of the sheets of paper you've just made.

TL;DR in English: