Check your owner's manual for the types of fluid you can check at home. Park your car on level ground. Find the engine oil dipstick. Find your engine coolant tank. Locate your power steering fluid tank. Make sure the fluid is warm. Turn the engine back off. Remove the power steering cap by turning it counter-clockwise. Track down your master cylinder (brakes) reservoir. Check your windshield washer tank.

You will need 1 stick for each side of the frame. If you'd like a thicker frame, glue 2 sticks together to make a wide popsicle stick. Place 2 popsicle sticks down in front of you, vertically. Place a drop of glue onto the top and bottom of each stick. Lay 2 sticks across horizontally the vertical sticks to form a square. The best glue to use is hot glue, because it dries fast. You can also use school glue or wood glue instead, but it will take a few hours to dry. Paint your frame using markers or acrylic paint. Let the frame dry, then decorate it further. You can write something on it, such as "Daddy and Me" or "I Love You Mommy." You can also glue things onto it, such as glitter, gemstones, or buttons. For more decorating ideas, click here. Photos can be precious, so it is best to use a photocopy instead of an original photo. Try to just a little bit inside the lines you drew. This way, your photo won't stick out from behind your frame. Gluing the photo will make it permanent. If you only tape the photo, however, you can take it out again later and change it out for another photo. Cut a piece of ribbon, about 12 inches (30.48 centimeters) long. Flip your frame over and place a drop of glue in the upper left and right corner. Press each end of the ribbon into each drop of glue. Let the glue dry, then hang your frame. Flip your frame over, and place a drop of glue on the top and bottom of your frame. Press a magnet into the glue, and wait for the glue to dry. Place the frame onto your fridge.

TL;DR in English: Find 4 popsicle sticks. Glue 4 popsicle sticks together to make a square and wait until the glue dries. Paint and decorate your frame. Trace your frame onto your photo using a pen. Cut the photo out. Glue or tape your photo to the back of the frame. Add a ribbon to the back of your frame if you want to hang it. Consider gluing 2 magnets to the back of your frame so that you can put it on the fridge instead. Finished.
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You'll need a pen, paper towels, and tape. You may also use food coloring or watercolor paint to color the petals of your flower. However, remember that less can be more as too much decorations may become distracting or gaudy. You will need standard size paper towels. You will need about 10 standard sheets stacked on top of one another. This will create a rather larger flower for your pen so you can cut  to your desired size. Using regular scissors or special scalloping scissors, create smooth and rounded edges along the entire border of your paper towels. Remember to keep the paper towels stacked as you cut them. The scallop design does not have to be perfect but it does have to be consistent around the edges. You may dip the scalloped borders into some water with food colouring or watercolor paint. You can get as creative as you want and try to use a lot of different colors on different parts of the paper towel. You may also leave the paper towel white for an elegant look.  Be careful with your design because the color will spread and can ruin an otherwise appealing effect. Put the paper towel somewhere for it to dry. Then, repeat this process 3-5 times with other paper towels. Fold the paper towel stack as if you were making a paper fan. Make sure to keep the creases smooth as you fold it. Do not fold the paper towel stack unless all paper towels are dry. Pinch the accordion-like stack of paper towels at the middle and secure this shape with clear tape. Squeeze down firmly and make sure the tape is wrapped tightly at this point as the entire flower will become undone if not securely wrapped. Whether you used 2-ply or single, fluff both sides of the paper towel to make your flower bloom. Careful not to rip the towel as you fluff each petal. Make sure the petals are dry if you have chosen to add color. Each end of the fluffed paper towel stack is its own flower. Make sure to tape as many layers as you need in the center of the stack to ensure that both flowers will not come undone once separated. Cut at the...

TL;DR in English: Gather your supplies. Cut your paper towels. Cut scallop edges. Make a colorful design. Fold the paper towel stack like an accordion. Pinch and secure with tape. Separate and fluff the petals. Cut the tape in the center. Glue leaves to the stem. Tape the flower onto your pen.
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Find a container that is 12 (h) x 12 (w) x 20 (l) inches in size. Avoid containers with patterns on the sides or bottom, as it will make removing the gel more difficult. Measure the inside wall 6 inches (15.2 cm) from the bottom of the container and mark it with a permanent marker. This will be the line that you fill the water to. Coat the entire inside with spray to help release the gel when it is finished. Wipe any excess spray out to avoid cloudiness in the finished gel.

TL;DR in English: Obtain a large plastic storage container. Measure and mark the mold. Spray the container with non-stick cooking spray.
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The manual should also tell you how much of each fluid you need, and the type of antifreeze your car uses. If one of the warning lights is lit on your dashboard, you can check the manual for what the light indicates (usually oil or coolant). When one of these lights are on, it is a sign that a leak is possible. If you are pointing uphill or downhill the fluid in your tanks may read more or less than is actually there. It is important to check fluids on level ground. In many vehicles it usually has a yellow handle. If you have difficulty locating the dipstick, look in your owner's manual.  Pull out the dipstick, wipe it off with a paper towel or rag, and reinsert it. Pull the dipstick out again and examine it horizontally. There are two indicator marks, one is the top level and the other the lower level. The amount of oil should be between these two marks.  Wipe off the dipstick with a towel and place it back into the reservoir tank if it is at a normal level. If it isn't between the two lines, this indicates a possible oil leak. Do this when your engine is cold, and look to see if the fluid level is between the hot and cold marks on the tank. Sometimes you may have to take off the radiator cap to see clearly, depending on the color of your tank. If the fluid is below the cold line or is completely empty, you definitely have an antifreeze leak. This is the reservoir for your power steering fluid. Let your engine run at idling speed for a few minutes and turn the steering wheel back and forth several times. This should be done before proceeding to checking your fluid levels. The dipstick is usually built into the cap with an indicator mark. If the liquid is below this mark or there's none on the stick, then you may have a leak. There should be a marker line on the side of the reservoir. If you cannot see the fluid clearly, you can unscrew the cap and look inside.  If the fluid is very low or gone, you have a leak. It is normal to have a slight decrease in fluid if your brake pads are worn down. If you think...

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Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat.

This is the yellow icon with a white ghost in the middle. Enter your username and password and tap Log in. This will open the Chat window. You can also tap the Chat Bubble icon in the lower left. This looks like a chat bubble with a "+" in the upper right corner. A blue check mark will appear next to the name when selected. A group chat will be created will all of the selected friends as recipients. You can also create groups on the fly when sending snaps by tapping the Add Friends button. This looks like a person with a "+" in the upper right corner when choosing who to send the snap to.

TL;DR in English: Open Snapchat. Sign in to your account (if necessary). Swipe right. Tap the New Chat button. Tap each friend you want to add to the group. Tap Chat.
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The back of your toilet seat is usually connected to the toilet with two long screws that run through the porcelain at the back of the bowl. The screws are secured by two nuts underneath. In the front of the cover, look for a small groove that is designed to help you pry up the cover. Then, use a small screwdriver to pry up both the seat and the cover. In cheap toilets, the screws are made of plastic. Most toilets, however, use steel screws, and more expensive models may even use brass or stainless steel. Be especially careful with plastic screws! If the seat is loose, then it may wobble back and forth, in and out of alignment with the rim of the toilet bowl. Straighten out the seat so that it rests evenly atop the bowl. Consider sitting down to test it out for comfort. Turn the screwdriver clockwise to tighten. Remember: "righty tighty, lefty loosey." There's usually a nut with a wing attached to prevent the nut from turning. If there isn't,  hold the nut with a rag while you tighten the bolt. Decide which screwdriver is the best fit. Make sure that the screwdriver head is big enough to fit into the notches of the bolt head. If the screwdriver is too small, then the bolt will not turn. The friction from the slipping screwdriver will quickly wear down the bolt and make it unusable. If the bolt keeps turning without tightening up, clamp the nut underneath with a small pair of pliers. Clamp onto the end of the nut, and hold it steady as you screw the bolt. Once you have twisted the bolt several times, the wing on the nut should prevent it from turning anymore. To loosen the nut, spray it with WD 40 and wait 5 minutes. When the bolt feels tight, give it one more quarter rotation so it's extra secure. Once the seat does not wobble back and forth, push down the lid. It should click closed.

TL;DR in English: Find the screws and pry up the cover. Center the toilet seat on the toilet. Tighten the bolt. Apply tension. Keep screwing until the seat is tight.
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Consider what career options are available for you to easily move into. These would be careers in which you have both the necessary skills and an “in.” Examples would be working for the same company as one of your parents, working for a family business, or working for a friend. If your options are limited, choosing a career in which you can quickly enter may be your best option. One of the most important things to consider is if the career path you’re choosing will provide you with an acceptable level of financial security. In other words, will you be able to make enough money to support yourself and your family?  Do the math to figure out what your take-home salary needs to be. Take into account your health insurance and retirement options as well. You may want to see a financial advisor before making any decisions. Remember, this doesn’t have to be a lot of money or enough money by somebody else’s standards. All that matters is that it’s enough for you and what you want for your life. Job markets fluctuate as society needs different things at different times. Certain jobs are also always in demand or frequently unstable. You will need to consider if the career you choose is stable enough for you and your desires for the future.  For example, many people recently went into law school and racked up often in excess of $100,000 in school debt because they thought they’d be making a very high wage in the future. However, law positions are not in demand as much the last few years and now those people have huge debts and no way to pay them. Another example is working as a writer or any career based on freelance work. You may sometimes have plenty of work but there may be years when you have almost nothing. Working in this way requires a certain level of determination and discipline and is not for everybody. A dream board is a wonderful tool for organizing your aspirations. It can also help you hold yourself accountable as you work toward reaching your goals. Find pictures online or in magazines and paste them onto...

TL;DR in English: Consider the careers you have easy access to. Examine your future financial security. Scrutinize your future job stability. Make a dream board.
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Creating a witch’s hat is easy and it only requires a few items. Before you get started, you will need:  black craft foam string scissors wire duct tape ribbon trim material such as feathers or faux fur embellishments such as plastic spiders, buttons, or bows

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Download and install Gboard. Switch your keyboard to Gboard. Type into the message body. Switch from typing a message to search. Perform a search with your text content. Filter your search by images or GIFs. View or Share results.

This method works well with these makeup products because they are usually oil-based. Dish soap will not harm most fabrics. Using the tissue, sheet of toilet paper, or paper towel, gently pat the stain to remove any excess makeup. Do not rub the stain as this could make the makeup spread. You can run your fingers through some water, then lightly pat the stain. You can also find a 1/2 teaspoon, then pour it over the stained area. Do not use hot water as it can cause the fabric to absorb the stain. If you are worried about how the soap may affect silk or wool, try it on a small area first before attempting to clean the stain. With your index finger, gently spread the soap so it covers the entire stained surface. A thin layer of soap on the stain is all you need. When choosing a dish soap, pick a strong grease fighting formula at your local grocery or convenience store. Use a cloth towel to gently massage the soap into the stain. Start from the outside corners and work in; rub the soap into the stain in a circular motion. A small terry cloth would work best for this step. The loops of the cloth help remove the makeup from the fabric. If this is not available, you can use a regular hand towel. To help with stubborn stains, use an old toothbrush to massage the soap into the stain instead of a cloth. This will allow the soap to do the stain-fighting without the burden of washing. Do not wait until the soap is all dry. Do not rub the stain, rather dab the area so the towel absorbs the soap and makeup. Rubbing can create friction and leave more makeup or towel pieces behind. Depending on how old the stain is, you may have to repeat these steps until you see a significant amount of makeup is removed from your clothing. The bigger the stain, the longer this process may take.

TL;DR in English: Blot the stain with a clean tissue to remove lipstick, eyeliner, or mascara from your clothing. Spritz with cold water. Apply a drop of dish soap onto the stain. Rub the soap into the stain. Allow the soap to set into the fabric for 10-15 minutes. Pat clean with a dry towel. Repeat if necessary.
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Contrary to what some might like to believe, there's a lot more to building muscle than pumping iron. You'll need to make sure you're getting the right kind of nutrients to encourage muscle growth as well. Many find it helpful to plan out their meals on a weekly basis. You should focus on natural proteins (like red meat), green vegetables and fruits.   If you have any excess weight on you, cutting carbs will help you lose weight and better define your muscles. Try to eat at the same times every day. This will help you digest foods better. Eating meat is not necessary for good muscle growth, so long as you balance it out with protein-rich grains and legumes. There is nothing so detrimental to one's health progress as empty calories. This includes fast food and especially soft drinks. If you have any issues with weight, you'll find your progress will get a lot faster without these. Try replacing them with water; if you need something sweet, fruit juice should usually do the trick. You should be drinking at least three liters of water a day. Not only will this give you added energy; it'll keep your muscles from tiring out as easily. Particularly if you're working out a lot, it's very important to make sure you're constantly supplying your body with new water. Dietary supplements can be very helpful, especially if you think your diet might be missing a few key ingredients. Organic, whole foods-based multivitamins are recommended over their synthetic counterparts; they may be more expensive, but they'll leave you with more energy in the long run. It should be a granted that you should stay away from artificial muscle enhancers like steroids. All of the same benefits can be gained from pure hard work, and the long-term consequences of abusing enhancers can be life-ruining.

TL;DR in English: Make a meal plan. Cut out empty calories. Drink lots of water. Take a whole foods multivitamin.
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” This method of speaking will show that you are interested in learning and cooperation, not defensiveness. Finish the sentence with something specific, not something general. Then they know that you are listening. This also makes them feel like they are being heard. Telling a joke or use humor—not to make everyone laugh, but because humor can help diffuse the situation. It will also show that you are not afraid. Make sure you do not cross the line and say something that will offend the person and get you in even more trouble. Everybody likes to hear good things about themselves, so find ways to compliment them. Be kind and respectful, but don't go overboard or they will see through you. Remember, flattery isn't just complimenting, sometimes it's stroking someone's ego and making them feel powerful and in charge. "Wow, you guys get to wear the coolest uniforms. I've always wanted to be a cop when I grew up." If you are in trouble, then they are focusing on making you uncomfortable. When you swing the spotlight back in their direction, it will neutralize the situation and they will not have as much control over you. Again, tread lightly, you just want to shift the conversationally naturally on to them, not suddenly become the accuser. Convince someone that you getting out of trouble is in their benefit. Instead of making it clear what you want—to get out of trouble—use your words to make them feel a perceived self-interest in doing what you want them to.. For example, "I'd hate for you to have to waste your time writing this ticket out, maybe we can work something else out?" Can you find a connection to the person? Maybe you are from the same area, or know the same person, or even know them really well. Use that connection to remind them that you are similar. This will make the person have more empathy for you and will be less likely to want to get you in trouble. You should still deny the main accusation, but studies have found that admitting to a lesser offense are more likely to be believed than someone who...

TL;DR in English: Start sentences with “Yes, I agree that…. Lighten the mood. Flatter them. Shift the conversation from you onto them. Speak to what benefits them. Point out a connection. Admit to a lesser offense.
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Gboard is a custom keyboard that enables integrated Google Search and Android-style glide typing. Search for Gboard in the App Store and press “Get” to install. Upon launching, follow the explicit instructions displayed to get set up. Tap the text field in the app you are using to compose your message. Tap and hold the globe icon on the keyboard and select Gboard. Alternately, tap the globe icon to cycle through your available keyboards in sequence. Tap the message body and enter some text. Tap the Google icon and a popup appears in the predictive search: "Did you mean to search for [body text]". Tap the popup to search for the content you have already typed into the message or one of the other predictive search queries. Swipe to browse search results By default, Gboard will search the web and return results as Google normally would. However, after your search, if you tap the image icon or GIF button at the bottom of the search results, you can filter your results down to either images (click the mountain picture) or GIFs. Results can be shared with your message recipient or viewed in the web browser using the two buttons at the bottom of each search result.  The "Share" button will copy the search result to the clipboard to be pasted into the text body. Note that sharing the search will NOT remove the text already placed into the text body. This can help streamline writing a message combined with a search result. The arrow button will open the link in a separate web browser window if you wish to view a search result in full.

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Make plays based on your lead. Block off the premium squares.

The easiest and cheapest way to chemically coat your paper with flame retardants is buying it rather than making it. There are sprays and chemicals available at home improvement stores and on the internet. Follow the directions on the packaging for coating paper. Avoid products that have noxious or toxic chemicals. Since you will likely be keeping this paper in your home, confining chemicals in your living area may be hazardous to your health. Do not buy products labeled ‘poison,’ ‘warning,’ or ‘danger.’ If you want to make your own flame resistant coating, you can do it with a couple chemicals. You can find boric acid powder in many insecticides and repellents. Borax is available by itself, as it is often used as a ‘detergent booster.’ You will also need a gallon bucket and some warm water to mix the compound. Finally, get together a towel to test your solution and a clean paintbrush (or spray bottle) to apply the solution. Put 50 grams of boric acid powder and 60 grams of borax into a half gallon of hot water. Use a stirring implement like a wooden spoon or stick to dissolve the powders into the water. It is advisable to use an implement you can immediately throw away. You certainly shouldn’t use an implement you cook with. Put the rag or cloth into the bucket and soak it thoroughly. Hang it outside to dry and wait until it is completely dry. When it is dry, hold a flame under one of the corners. The cloth should turn black, but if it burns, you did not add enough powder. Play with the amounts of each chemical you added to get a combination that works. Use a fresh cloth every time you tweak the measurements. You will need to soak the paper thoroughly with the solution to make it flame resistant. Use the paint brush, spray bottle, or other implement (use your imagination) to make sure you cover every inch of the paper with plenty of solution. You can even try soaking the paper in the solution. Put it in a tray and submerge the paper, as with developing and printing photographs.

TL;DR in English: Look for flame retardant chemicals. Get boric acid powder and borax. Mix the solution in the bucket. Test the solution. Apply your solution to the paper.
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This method works if you have a Windows phone like the Windows Phone 8 or later; the HTC One M8; Nokia Lumia 635; Nokia Lumia 830; Microsoft Lumia 735.  You can find your “Settings” app either through the pinned tile on your home screen or from the app list.   Depending on your phone and the firmware you are using, you may have to locate the “Storage Sense” app in the App list. Once in your “Settings” screen, scroll down to find the option for “phone storage” in between “battery saver” and “backup”.  The “phone storage” option should show you how much free space you have on your phone and on your SD card. If you clicked on “Storage Sense”, you will see an option for “SD card”. Once in your “phone storage” page, you will see a graph that shows how much memory all your storage areas are taking up. You want to tap on “SD card”. Formatting your SD card will erase all of the contents of it. Make sure that you have backed up your data elsewhere. Once you have tapped on the “SD card” option, you will see a screen that has two options, one for removing the card and one for formatting. You want the formatting option.  Once you tap on “format SD card” a prompt will appear that warns you that formatting your SD will erase all of your data and files on the card. And it will ask you if you wish to continue. Tap “yes” to format. After the process is complete, your phone will again recognize the card and automatically ask you to reconfigure it. Follow the prompts.

TL;DR in English: Locate your “Settings” app. Scroll down to the “phone storage” option and tap. Tap on the “Format SD card” option. Tap the “format SD card” option.
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There's no perfect place to concentrate. You may find it best to get out and work or study among people, sitting at a coffee shop or cafe, or you may find that unbearable and distracting. Likewise, the best place for you might be in your living room, seated at your writing desk, or you may find the call of the Xbox way too tempting. Try to identify your tendencies toward distraction and create an environment that eliminates those distractions.  Take a day and Try to write down everything that distracts you. If you're supposed to be studying and you click on Facebook instead, write that down. If you should be working on a paper and you're playing guitar, write that down. If you're supposed to be listening in class and you're daydreaming about your boyfriend, write that down. At the end of the day, look at your distraction habits. When you get down to work tomorrow, Try to create a space where you'll eliminate those distractions. Close your browser while you study, or go somewhere without wireless. Put the guitar in the basement, or leave the house. Put away your cellphone and stop texting the dreamboat. They'll all still be there when you've got free time. Sometimes, there's just no way around it: something will distract you from your work. Even if you've gone to the perfect spot in the library where it's quiet, where you can get work done, where it's perfect, and suddenly, the old guy reading old New York Times papers starts barfing up a lung at the desk next to you. What do you do? Two options:   Leave. If the distractions are insufferable, don't overreact, and don't sit there stewing and wasting time. Get up, pack up your things, and find a less distracting corner of the library.  Ignore it. Plug in your headphones and cue up some ambient music and drown out the distracting wheezing from the other people, or just focus in on your reading to such a degree that you don't notice it. He's not trying to annoy you on purpose. Get on with it. Sometimes it seems like the browser window is designed to ruin your...

TL;DR in English: Find a comfortable work environment. Embrace the distractions you cannot control. Get offline as much as possible. Prioritize your efforts Get to it.
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You can help yourself maintain a lead or get a lead by playing certain types of words. If you are trailing your opponent(s), your best bet is to play words that will open up the board and give you opportunities to make better plays. If you are in the lead, then you should play words that will keep the board closed off to your opponents and reduce their opportunities to make better plays. Advanced Scrabble players are always looking ahead to what their opponents might do. Get into the habit of considering what your opponent may do if you play a certain word and try to block any premium squares that your opponent may want to use during his or her turn. Keep in mind that blocking your opponent may not always be possible, but if you do it whenever possible, it may help you to hold onto your lead and win the game.

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Do not use a wet towel. Use a dry towel.

Blot the spillage and remove any solid debris by scraping.

While it varies from company to company, you usually must either cancel by mail or phone. Some companies will let you cancel online. Call the company or go online to find the best method for your company.  To cancel by mail, print off the cancellation form online or ask the company to send it to you. To cancel online, look for the "cancel policy" button under your policy details. To cancel by phone, call the company's insurance department and ask for the cancellation department. You don't have to wait until your renewal date to cancel your policy. You can cancel any time during the year, so shop around if you'd like. If you're buying a new policy, you should have it in place before you cancel your old one. In some states, the company most notify the DMV when you cancel or get a new policy, so the state can fine you for the gap. Plus, if you get in an accident, you could be in serious trouble without insurance. In addition, sometimes rates will be higher if you a lapse between policies. In some states, you need proof of your new insurance policy before your old company will cancel the policy. In these states, if you don't have a new policy, you will need to show you have surrendered your plates. Call the DMV or go online to find out what your state requires. If you're not switching to a new insurance policy, some states require that you give your license plates back to the state before your policy can be cancelled. Check if your state requires it by calling the DMV or visiting the website for your state. You may think stopping payment is a good way to cancel your insurance. However, it's likely your credit score will take hit because of it. Plus, if you're switching companies, your new insurance company won't look favorably on this type of cancellation. It could raise your rates or be a reason for the new company to cancel your insurance.

TL;DR in English: Contact your insurance company to find out the ways you can cancel. Cancel when it's best for you. Purchase a new policy before cancellation. Show proof of your new insurance. Surrender your license plates to the state. Don't just stop paying your insurance.
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If the patient is awake and alert, explain to her what you are going to do and why. Ask her to describe any pain she may be feeling. Remove all clothing and cover the patient with a blanket (for warmth and modesty) while different areas are being examined. If the patient is unconscious, look for involuntary responses (like lack of reflexes or a rigid abdomen) and signs of primary injuries (like swelling, redness, lacerations, or physical illness). Realize that secondary surveys are the same for children as for adults. However, note that infants won't be able to cooperate with some parts of the assessment (like the cranial nerve exam). Do as much as you are able. When dealing with trauma, a structured approach to examining wounds is important. This approach begins with a primary survey which recognizes and treats any immediate threats to life within minutes of arrival in the trauma bay. Then, the secondary survey examines the patient from head to toe in order to diagnose all possible injuries before deciding treatment. The tertiary treatment is the final assessment designed to catch any missed injuries. A tertiary survey is important since many trauma patients are immediately rushed into surgery, are unconscious, or can't express their pain. Also, sometimes other symptoms will present after the patient has been treated for primary injuries. To catch overlooked injuries, you'll need to look over each system and area of the body methodically. Usually, you'll start the secondary survey by examining the front of the patient, log rolling the patient over onto her front side, and then checking the back of the patient. Ideally, several people should assist in rolling the patient in a blanket to protect the spine, when chances of spinal injury are low.  If you are putting the patient on the stretcher yourself, cut the patient's clothing along their back and expose the spine during the initial log roll. This will allow you to look for injuries to the back and you won't have to move the patient again to check later....

TL;DR in English: Make the patient comfortable. Distinguish between primary, secondary, and tertiary surveys. Have a plan for examining all parts of the body.
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Defending has changed significantly in FIFA 12, and you are penalized much more for being overly-aggressive with your tackles. Use the new defensive situation to your advantage by getting in close and contesting the ball instead of going for the tackle. At the same time, you don't want to be too patient. Not putting enough pressure your opponent will allow them to move down the field easier, putting you on your heels. If you can spare a player without leaving another opponent too open, call in a second defender to help put the pressure on. You can use this to shut down pass lanes or force the defender to lose possession of the ball. Be careful when doing this, as it often leaves an opponent open for a pass. Make sure you are aware of where the opposing players are in the field and shut down any passing lanes. One of the most useful defensive formations in the game is 5-3-2, as it provides good coverage for your defenders. Another solid choice is the 5-2-2-1 formation as it packs the midfield with defenders. In FIFA 12, the key to successfully defending is by anticipating where the opponent is going to pass, and then shutting that pass down. This will be difficult at first, but after some time you'll start to be able to tell which direction a player is going to to based on their direction and speed.

TL;DR in English: Try not to overreact. Call in a second defender. Use formations to your advantage. Anticipate passes.
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Blot using a clean white 100% cotton dry towel. Press down very hard from the outside towards the middle. Do this repeatedly, turning the folded towel over and over until you have absorbed as much moisture as possible. When you blot the spot move the towel in straight lines. Do not rub in a circle, as this can damage the fibers and construction of the rug.

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The word bad is used to describe a person who is not good at something. The word bad is used to describe a person who is not good at something. The word bad is used to describe a person who is not good at something. The word bad is used to describe a person who is not good at something.

Know the definition of worse. Use worse to compare 2 things. Use worse with than. Use worse to describe something in a state of deterioration. Be aware of the implied comparison.

Stretching can help restore mobility and strengthen your tendons. However, it’s best to seek advice from a medical professional before you begin a stretching routine. Stretching before you’re ready can lead to further injury. A doctor or physical therapist can also demonstrate how to perform stretches properly. Begin stretching only when you can move your shoulder with little to no pain. Move slowly and gently and hold the position when you feel a comfortable stretch. The goal of stretching is to gradually increase your range of motion. If you can only raise your shoulder slightly, don’t try to push through pain to raise your arm over your head. Walk briskly or jog lightly until you break a sweat. Getting your blood pumping will loosen your muscles and help prevent a stretching-related injury. Raise the affected arm across your chest, and bring your elbow as close to the opposite shoulder as comfortably possible. Grasp the affected arm’s elbow with your opposite hand, and gently pull it to increase the stretch.  Hold the stretch for 10 to 15 seconds, and do 5 to 10 repetitions. Raise your arm only as much as you comfortably can. Don’t get discouraged if you can't reach all the way across your chest. Your range of motion will improve with time. Raise both arms above your head with your elbows facing outward. Extend your elbows so they’re straight and interlock your fingers with the backs of your hands facing your head. Hold the stretch for 10 to 15 seconds, lower your arms, then do a total of 5 to 10 repetitions. If you can’t fully extend your arms straight above your head, bend your elbows and raise your arms as high as you comfortably can. Hold an end of a towel or stick with your hand on your unaffected side. Bring the hand of your affected arm behind your back to the opposite hip with your elbow bent at a 90 degree angle. Raise your unaffected hand above and behind your head, and grasp the towel or stick behind your back with both hands.  Gently pull the towel or stick upward with your unaffected arm until...

TL;DR in English: Consult a doctor or physical therapist to avoid worsening your injury. Don't try to stretch beyond your limits. Warm up for at least 5 to 10 minutes before stretching. Stretch your arm across your body for 10 to 15 seconds. Reach your arms above your head for 10 to 15 seconds. Do 5 to 10 behind the back stretches. Lean into a corner to do external rotation stretches.
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In the first meeting, let him know things like where you were born, what hobbies you enjoy, or your favorite food. Keep it simple and don’t scare him off by revealing too much too soon. Letting him know the next layer of your personality gives him a sense of your character and history. You have to learn to trust someone on a deeper level beyond just the superficial. Music is an easy way to break the ice and find out more about a person. Even if you enjoy classical music and he enjoys metal, at least you know you both are passionate about music and have learned more about one another. Make sure you listen to him as he shares information about himself. Ask questions appropriate to your interaction. For example, you can ask about his favorite tv show on the first interaction but you can’t ask about if he has any children unless he brings it up himself. Creates a bond by letting him know something about yourself that only closer friends know. Allowing yourself to be vulnerable shows that you see him as more than an acquaintance. As the relationship continues, reveal more about yourself. Imply trust and willingness to start a relationship be showing revealing something only your inner circle knows. You can also share fun secrets to flirt and heighten the sexual tension. Nobody wants someone who is clingy and needy. Fascinate him with your goals, dreams, and values. Don’t be afraid to voice your opinion and show your true character..

TL;DR in English: Start by sharing the basics. Tell how many siblings you have and where you’re from. Share your music. Let the disclosure come from both sides. Make yourself vulnerable. Share secrets. Showcase your independence.
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Staying hydrated is essential to good health and may be even more important when you are sick. Drinking water may also help to soothe your dry cough by moistening your throat. Aim to drink eight 8-ounce glasses (about 2 liters) of water per day to stay hydrated. Warm fluids can also help you stay hydrated. Drink teas, broths, and clear soups to soothe your cough and keep you hydrated. Getting plenty of rest will also support your body as it heals.  Make sure that you are getting at least eight hours of sleep every night. If you have a cold or other contagious illness, then you may want to take a day off from work to rest and recover. Adequate nutrition is also essential to recover from an illness, so make sure that you are eating healthy foods. Steer clear of junk foods. Instead, choose fruits, vegetables, whole grains, low-fat dairy, and lean protein for nourishment. Try eating chicken noodle soup for one of your daily meals. This traditional home remedy has even been shown to reduce inflammation and thin mucus. . Sometimes a dry cough may be due to smoking or made worse by smoking. If you smoke, do what you can to quit. Talk to your doctor about medications and smoking cessations programs that may make it easier for you to quit smoking. After you quit smoking, you may also get a dry cough. This indicates that your body is trying to heal itself and it should improve with time. Sucking on a throat lozenge or even a hard candy may help to soothe your dry cough. The lozenge or hard candy increases saliva production and helps to moisten a dry throat. Other ingredients in medicated cough drops may also help to suppress a cough. In many situations, a dry cough will go away within a week or two. If your cough does not improve or if it gets worse, call your physician. Call your doctor right away if you notice:  A thick and/or a greenish-yellow phlegm Wheezing A whistling sound at the beginning or end of your breath Difficulty breathing or shortness of breath A fever of more than 100 degrees Fahrenheit (38 degrees...

TL;DR in English: Drink plenty of water. Get plenty of rest. Eat nutritious foods. Quit smoking Suck on cough drops or hard candies. See a doctor for a persistent or severe cough.
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Worse means "of a lower quality; less attractive, pleasing, etc; more serious or severe." Worse is a form of the word bad. Worse is an example of a comparative adjective. Comparative adjectives are used to compare the characteristics of the objects they modify. They will be used with 2 nouns in a sentence, which include physical objects, concepts, places, and people.  I think eggplant is worse than boiled cabbage, but that's just my opinion. That red dress looks worse on you than the white one. Which is worse for your health, smoking or drinking? Since worse is a comparative word, it is commonly used with the word than when comparing the 2 nouns. The sentences commonly following the following pattern:  Noun + verb + comparative adjective + than + noun.  Winter weather is worse than summer weather. One tricky use of worse is when 2 or more objects act as a group noun and you need to refer to them as a single object. The car is worse than the other 2 you showed me. In this example, the 2 things being compared are car and the other 2, which functions as one object. There are still 2 things being compared. Although this situation commonly only lists one thing, technically speaking, you are still comparing 2 things - one state of being to another. Often, one of these states is implied instead of mentioned outright.  This is going to get a lot worse before it gets better. I think my handwriting is worse [than it was before]. I am feeling worse [than I was before] In some sentences, the than is implied. That means there won't be 2 things being compared in the sentence; the second thing will be implied. Look for a combination of “than” along with a noun to spot an implied comparison. Bob and Fred are bad drivers, but I think Bob is worse [than Fred].

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Select an anti-dandruff shampoo for mild dandruff. Find a shampoo for severe dandruff. Use the shampoo. Reduce shampooing frequency as condition improves.

Masonry chisels come in many shapes, including bolster, pitcher, and sculpting chisels. Pick one that is the right width and shape for your job, and is made to chisel the material you are shaping.  A bolster chisel is beveled on one-side of the blade and is used to break off large pieces or sections. A pitcher chisel is beveled on both sides of the blade and is used to cut straight lines. Sculpting or engraving stone requires a wide variety of specialized tools and chisels. Making a line where you want to break the stone or brick will help you keep on track as you chisel. You will make scoring marks along this line before trying to break the brick or stone in half. However, chiseling into stone and brick is not always exact, so be prepared to work with pieces that don’t break right on the line. You want to hold the chisel so that it is at 90 degrees and will go straight into the brick or stone. If you hold it at an angle, the cut will go off at an angle as well. It can take some practice to be able to hold the chisel perfectly upright while hammering it. Try making some practice cuts before chiseling into pieces that need to be cut correctly. Gently tap the end of the chisel with a hammer, mallet, or sledgehammer along the line you want to cut away. After you score one part of the line, move the chisel down the line and continue scoring the entire length.  The score line doesn't need to be very deep. You are just aiming to make the line weaker than the surrounding material, so that the stone naturally wants to break there. The goal here is to make a line that the stone or brick will break cleanly along. If you don’t make a score line, a piece of brick or stone wider than your chisel can break jaggedly. Strike the handle of the chisel sharply with your hammer, mallet, or sledgehammer. Use as much force as you can, so that the chisel is driven down into the stone or brick.  Repeat your strikes all along the score line on either side of the first strike until the break occurs.

TL;DR in English: Pick the right masonry chisel to score, trim, or shape brick or stone. Mark the stone clearly with paver's chalk or a dark pencil. Set the masonry chisel perpendicular to the surface you are chiseling. Make a score line along the brick or stone. Make a hard strike in the middle of your score line.
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In case the screen displays the “Windows” logo and asks you to choose an option for booting, read the directions carefully and make your choice. Press F8 as your device reboots. This will take you to Safe Mode. Uninstall any new software or driver that you installed or updated recently. This may automatically resolve the issue. Look for the root of the issue. In case you have overclocked, set your FSB and vCore down to stock levels. Once you are done, click on “Exit and save changes”. Unscrew only the screws at the back, which are located on the very outer rim. Keep touching the metal part of the case, before you delve into your computer. This helps prevent electrostatic shock, which could potentially harm your system. Take out the memory card, graphics card and wires attached to the CPU (Central Processing Unit) pins. Remove the battery. This is located near the bottom of the motherboard. It is usually housed inside its own little holster, with a lever on one end. Wait a couple of minutes. Then reconnect each component. Then restart it. Perform steps 7 and 8 only if you are comfortable working with computers. Otherwise you could end up complicating matters further. In case you are not very comfortable working with PCs; or if all the above-mentioned steps failed; take your system to a computer repair shop. Describe the issue as best as you can and let them handle the problem.

TL;DR in English: Shut down the computer again. Reboot your computer after 2 minutes. Choose booting options. Restart your system in Safe Mode. Uninstall new software. Turn it back on and get into BIOS. Open up the computer. Remove and reinstall components. Plug in your computer. Visit a repair shop.
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Sometimes, you can make yourself anxious or angry by focusing on things you have to do or things that have made you mad. Dwelling on these can make it hard to calm down and might even keep you from accomplishing things. Instead, distract yourself. Keeping your mind off of what's bothering you can help you reduce stress. For example, you might read, photograph, do crafts, spend time with friends, dance, or see a movie. Not only will talking about your anger or anxiety help you calm down, but it can also make you feel supported by others. You'll recognize that you're not alone. Social support is important for making you feel secure and accepted. Talking can also increase your self-worth, help you vent, and distract you. Don't forget, it may even make you laugh, which reduces stress too. Sit in a comfortable position in a quiet place. Focus on your breathing and notice your thoughts. Let your worries come and go without holding on to them. Research shows that meditating for just 30 minutes a day can change brain functions and behavior. It can help you feel more in control of your body and emotions when you're experiencing anger or anxiety. By focusing on your breathing and letting thoughts come and go, you can calm your body and mind. It may be helpful to ask yourself the following questions while meditating to bring your focus to the present:  What do I notice about my breathing? What do I notice about my thoughts? Can I let them come and go? Is my body tense? Where am I holding my anxiety? Take a few deep breaths and begin counting very slowly. Start by counting to 10, but keep going if you still feel angry. Focus on the counting and not the situation that's made you angry. This is a great way to learn how to respond to your anger, rather than to simply react to it. When you get angry, your body releases extra adrenaline. Counting gives your body a chance to offset the adrenaline so that you don't just act on impulse. Try to write descriptively about how you feel. This is a good way to confront your emotions,...

TL;DR in English: Distract yourself with a pleasant or stress-reducing activity. Talk to a friend. Try meditating. Count. Write in a journal. Develop a positive mindset. Create or find a relaxing place.
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There are many different substances that can treat dandruff. For mild dandruff without much inflammation or itching, look for shampoos containing salicylic acid or urea, which break apart dead skin cells. Because there is a chance of drying out the scalp and causing even more dandruff, it is recommended to use it in combination with a moisturizing conditioner to neutralize the side effect. If your flakes are thick, white, and found on the scalp (either alone or in addition to the hair), your problem is likely caused by a species of yeast-like fungus called malassezia. Malassezia is a skin surface yeast that has been targeted as a contributing cause of dandruff in people.  This yeast may also have a role in affecting immune systems. For these more severe cases, find a shampoo that lists ketaconozole (at least 1% strength) or ciclopirox in its ingredients. Selenium sulfide (at least 1%) is also effective, but users often dislike the oils it causes to build up on their scalp.   A doctor can prescribe you stronger shampoos than are available over the counter, including 2% ketaconozole anti-fungal shampoo. This is most often prescribed as a foam/shampoo to be used twice a week for initial dandruff relief. After that, it is recommended to be used once a week or every other week. You can also be prescribed a shampoo with 1% ciclopirox , which can be applied twice every week.  If you have black, coarse hair, which may dry out excessively from daily shampoo application, consider a topical steroid ointment instead  such as fluocinolone acetonide. This can be applied as a pomade to dry hair. To apply the shampoo, wet your hair, then massage the dandruff shampoo into your scalp. Let it sit in your hair for five to 10 minutes before rinsing it out. Use your anti-dandruff shampoo once a day, until the flaking, itching, and inflammation is less severe.   If you notice no improvement after a few days of using anti-dandruff shampoo, try a shampoo with a different ingredient. Since dandruff is often caused by a species of...

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Look for difficulty paying attention. Watch for hyperactivity. Learn the causes of ADHD. Look out for other common problems. Get a diagnosis.

As soon as a destructive or demotivating thought sneaks into your head, tell yourself to stop. Correct the negative thought with a positive action and press on.  Destructive thoughts are those that attack your worthiness as a human being. They include thoughts like, "I'm so lazy," "I have no talent," and "I'm ugly." Verbalize the command to stop when these types of thoughts enter your mind. You can mentally shout "STOP," or you could choose another word or phrase: "calm down," "don't go there," and so on. As soon as you stop your inner critic, redirect your energy to some constructive activity to prevent your thoughts from sinking back down. When you aren't able to motivate yourself, you won't be able to take the necessary first steps forward. This lack of forward motion can make you feel even more undeserving and less motivated. Break the cycle by learning what makes you tick and how to take advantage of it.  Try reminding yourself of the benefits in completing certain tasks. If necessary, write these benefits down and post the note in a spot you will see daily. Consider refocusing your energy on goals you really want or activities you really enjoy doing. These types of tasks can be naturally easier to pursue, even if you initially feel undeserving of the privilege to pursue them. Take a few minutes each day to write a list of two to four positive qualities you can be proud of. These characteristics do not need to be anything huge. In fact, a larger list of minor positives can have a greater impact than a short list of major positives. For example, one positive can be the you were able to listen to a friend's problem for a few minutes earlier in the day. Another could be that you had the willpower to make a healthier food choice at lunch than you were tempted to do. No matter how hard it is to be honest about something, treat someone well, or otherwise do the right thing, you need to force yourself to do it. Behaving in a way you know to be wrong will cause your conscience to haunt you, and the resulting...

TL;DR in English: Tell your inner critic to stop. Learn how to motivate yourself. Appreciate your positive qualities. Force yourself to do the right thing. Step out of your comfort zone. Spend time with supportive people. Act before you believe. Give yourself a daily reminder.
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Your beard trimmer will release a lot of small clippings, especially if you have a lot of hair. It’s best to place a wastebasket below you when shaving to reduce the mess. After you’ve let your clippings fall into your wastebasket, grab a damp paper towel and wipe up any stray clippings.

TL;DR in English: Place a wastebasket below you to catch the clippings.
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You can download iTunes for free from apple.com/itunes/download/. Click the "Download Now" button. iTunes will start downloading.  Uncheck the boxes if you don't want email from Apple. There's an Email Address field, but you don't need to enter your email address to download iTunes. If prompted by Windows, click Run to allow the installer to start. You have several installation options available to you. All of the options are checked by default. Uncheck them to disable them.  You can add an iTunes shortcut to your desktop. You can use iTunes as your default player for audio. You can have iTunes automatically update itself. You can choose the iTunes language. The default is English. You can choose the installation folder. The default is C:\Program Files\iTunes\. When the installation is done, click Finish. If you leave the checkbox checked, iTunes will open immediately. If you don't want it to open, uncheck the box. The first time you open iTunes, you'll need to agree to the iTunes Software License Agreement.

TL;DR in English: Visit the iTunes website. Download the iTunes installer. Run the installer. Follow the prompts to install iTunes. Launch iTunes.
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There are two components to ADHD. For children under the age of 17, at least six of these must be present for an ADHD diagnosis. The first set of symptoms deal with an inability to pay attention or focus. A child with an attention disorder will exhibit the following symptoms:  makes careless mistakes, is inattentive to detail has trouble paying attention (tasks, playing) doesn’t seem to be paying attention when someone is talking to him or her doesn’t follow through (homework, chores, jobs); easily sidetracked is organizationally challenged avoids tasks requiring sustained focus (like schoolwork) can’t keep track of or often loses keys, glasses, papers, tools, etc. is easily distracted is forgetful The other category of symptoms related to ADHD suggests hyperactivity or a lack of impulse control. People with ADHD must display six or more of the following:  fidgety, squirmy; taps hands or feet runs/climbs inappropriately or feels restless struggles to play quietly/do quiet activities “on the go” as if “driven by a motor” excessive talking blurts out answers before questions are asked struggles to wait for his or her turn interrupts others, inserts self into others’ discussions/games The brains of persons with ADHD are slightly different than others. Specifically, two structures tend to be smaller: the basal ganglia and the prefrontal cortex.  The basal ganglia regulates the movement of muscles. It signals which should be working and which should be at rest during given activities.  If a child is sitting at his desk in the classroom, the basal ganglia should send a message telling the feet to rest. In the case of ADHD, the feet may not get the message. They often remain in motion when a child with ADHD is seated. A deficiency of the basal ganglia often can also cause fidgety hand movements or pencil tapping. The prefrontal cortex is the brain’s hub for conducting higher-order tasks. It is where memory and learning and attention regulation come together to help us function intellectually.  The prefrontal cortex...

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Educate yourself. Sustain your support. Avoid certain behaviors. Don't take things personally.

Open the agreement by providing the individual names of the two people signing the agreement, as well as business names if applicable. Include contact information such as addresses and phone numbers for both the general contractor and the subcontractor.  Include the legal status of all parties. For example, if the general contractor is an LLC, but the subcontractor is a sole proprietor, these business entities should be identified in the contract. How each party is organized to do business potentially alters their liability under the contract. The initial part of the contract also should mention the project the subcontractor is being hired to work on and reference the master or prime contract. In this section you also may want to define the relationship of the parties and clarify that the subcontractor is an independent contractor and not an employee of the general contractor. If the subcontractor will be bringing in other workers to help complete her portion of the work under the contract, include a statement that they are her employees, not employees of the general contractor. Provide a description of exactly what the subcontractor is expected to do for the general contractor.  You want these descriptions to be as specific as possible, because these clauses put the subcontractor on notice as to the contractor's expectations. Try to cover as many contingencies as you can think of. If the property owner doesn't like the subcontractor's work, the contract should make it clear under what circumstances the subcontractor is expected to come back and fix it to the owner's expectations. For example, if the subcontractor completes the kitchen cabinets and countertops to the property owner's specifications, but the property owner later decides he wants marble countertops, the contract should state whether it is the subcontractor's responsibility to come back and remove the countertops he installed, or to install the new marble ones, and whether he gets any additional payment for this work. If you've agreed that...

TL;DR in English: Identify the parties. Define the scope of work to be done. List the rights and duties of each party. Create work completion and payment schedules. Provide warranty and indemnity clauses. Provide methods by which the contract can be terminated. Include any necessary miscellaneous provisions. Sign your agreement.
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Make sure the needle stays on the endpoint, and that you do not adjust the compass setting. The length of the arcs does not matter. Make sure you do not change the compass setting. Make sure the needle stays on the endpoint, and that you do not adjust the compass setting. The two sets of arcs you’ve drawn should intersect. To do this, place your straightedge on the point where the arcs above the line intersect, and align it with the point where the arcs below the line intersect. The line you draw between the two arc intersections bisects the line at a ninety degree angle. You have used the compass to outline two congruent circles centered over either endpoint. The intersecting arcs represent the endpoint of a radii from the center of either circle. The length of the radii will be the same, since the circles are the same size.

TL;DR in English: Draw an arc above and below the line segment. Reposition the compass on the other endpoint. Draw another set of arcs, above and below the line segment. Connect the arc intersections. Draw your perpendicular bisector. Understand why this works.
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Mild-to-moderate tendonitis and muscle strains often respond well to stretching because it relieves muscle tension, promotes circulation and increases flexibility and range of motion. Stretching is applicable for acute tendonitis (as long as the pain/inflammation is not severe), chronic tendonitis and as a preventative measure. While stretching, use slow, steady movements and hold the positions for 20 – 30 seconds; repeat three to five times daily, especially before and after intense activity.  For chronic tendonitis or as an injury prevention strategy, apply moist heat to the affected area before stretching it because the muscles and tendons will be warmed up and more flexible. Keep in mind that the pain of tendonitis is usually worse at night and after movement or activity. If the tendonitis involves your knee, elbow or wrist, then consider wearing a flexible neoprene sleeve or more supportive nylon/Velcro  brace in order to help protect the area and limit movement. Wearing a support or brace also helps to remind you to take it easy and not overdo it while at work or in the gym.  However, complete immobility of an inflamed area is not recommended either because tendons, muscles and related joints need some movement to get consistent blood circulation in order to heal properly. In addition to wearing a support, examine the ergonomics of your work area and make sure it suits your size and body type. If need be, adjust your chair, keyboard and desktop to alleviate excessive stress on your joints and tendons.

TL;DR in English: Lightly stretch the inflamed tendon. Wear a supportive brace.
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Addiction is a chronic problem that leads to poor decision making and problems at home, work, and social life. Many addicts think they can control their behavior yet struggle to do so. They may actively seek escape from stress or worries of life and may not know how else to cope outside of alcohol.   Alcoholics are not bad people, they are people who struggle to cope with daily life. Before you decide to help someone, consider whether they show signs of being an alcoholic. These may include trying to cut back and not being able to, spending a lot of time drinking or recovering from hangovers, engaging in risky behaviors due to drinking, having issues with family and friends because of their drinking, or having to drink more than they used to.  The effect of alcohol is biphasic, which means that when BAC (blood alcohol concentration) levels are rising, the stimulant properties of alcohol are more pronounced; when BAC levels are falling, the depressant effects of alcohol are more pronounced. When you are approaching a person who has been drinking they likely will have two different reactions: they may feel positive and stimulated when BAC is rising and may feel alone, depressed, or even suicidal when BAC is dropping. Affirm any positive choices they make. Point out positive behaviors and steps forward the person makes, even if it doesn't involve treatment. Stay positive in your interactions with the person. Let the person know that they can count on you for support and positive feedback. Recovery is often an ongoing process. Even if the person agrees to get help, they may change their mind or experience slip-ups. Support the person in their ups and downs, and support them attending meetings, treatment, and support groups. If someone has made it clear to you that they do not want help, don't force the issue. Don't constantly bring up conversations about alcohol. Don't pressure the person, either. While you may interpret the situation as dire, the person may still be in denial about their problems, and your...

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Be careful with your mouth. If you're not careful, you may get a rash.

Open the Facebook comment or message you want to add a middle finger to. Switch to the emoji keyboard. Find the hand signals. Tap the middle finger hand gesture emoji.

Analgesic medicines are a popular form of pain relief during pregnancy. Such medicines are usually injected into a vein or muscle to help ease pain during labor.  These medicines are usually used very early during labor and are designed to help you rest to save energy for later in labor. However, you can ask your doctor about use of analgesic medicines if you're experiencing back labor and see if she has any suggestions.  There is usually a low risk of complications when using analgesic medicines. Many women use regional anesthesia to treat labor pains, especially those that come in the later stages of childbirth. Ask your doctor about what options are safe for you.   There are typically three types of regional anesthesia used during labor: epidural, spinal, and a combined spinal-epidural.  In an epidural, a thin plastic tube is placed in the back and medicine is released when needed. The tube is left in place throughout labor and can be used to inject a stronger dose of medication if a caesarian section is necessary.  Spinals are usually only used in the event of a caesarian section. A single injection to the spine is used to administer medication.  In a combination of the two, the spinal injection is used, but a tube remains in place in case more medication is needed.  It usually takes 10 to 20 minutes before regional anesthesia works. A lot of research has been conducted on the effects of regional anesthesia on the baby, and it is very safe for you and your baby.  The obstetrician can also administer a pudendal nerve block, but this is usually done immediately prior to pushing, and it is not as effective as epidural. There are a variety of pain-killing medications available that are safe to use during labor.  A variety of opiates are safe for use during labor. They are usually given in the form of an injection. While they are safe to use for you and your baby, they may cause nausea and sleeplessness and a temporary depression in breathing.  Nitrous oxide is an odorless, tasteless gas that is inhaled and is...

TL;DR in English: Use analgesic medicines. Ask about regional anesthesia. Consider drugs.
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You are about to enjoy a physical connection with someone you like, and who likes you. There’s no need to be nervous, because there’s no right way or wrong way to kiss. Relaxing will help you feel more comfortable about the kiss. Trust that the two of you will figure it out together. Seeing each other will help you both remember that you’re going to enjoy sharing this moment with one another. Eye contact also lets your partner know that you are attentive and interested, which can help them feel more comfortable. It’s okay for your first kiss to be brief and simple. There’s no need to set high expectations of a lingering embrace. A long, heavy kiss can be intimidating. Sharing a quick moment of intimacy can still tell you a lot about your compatibility. Dissecting every part of the kiss will lead to more nervousness. Remember that a first kiss is just a first attempt. Additional kisses with the same partner, as well as kisses with others over the course of time, will give you a chance to learn what you like and what you don’t.

TL;DR in English: Take a deep breath and relax. Maintain eye contact before the kiss. Start small with light lip-to-lip contact. Don’t over analyze the moment.
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Now that you're a licensed dermatologist, there are a number of work environments you could consider. It all depends on your specialty. Where do you see yourself working and with what types of people? You could have your own private practice, or you could work in hospitals, spas, research labs, or clinics. And there's always teaching! Apart from being ridiculously driven to succeed, you need to be able to handle the human body in all its glory, too. You're going to see a lot of stuff you probably won't want to see, especially right after lunch. Life is going to be full of rashes, skin aberrations, moles, blood, pus, and other unsightly things. If you don't have the stomach for it, this may not be a feasible career choice. If you don't know this going on, you'll soon find it out! Because of the human condition, loads of skin problems are just symptoms. It's not enough to know how the skin works -- you gotta know how the whole body works. Patients will come in with a skin rash that's actually due to problems in their digestive system. The problem might be in someone else's jurisdiction and you gotta know. You also have to get a pretty good idea of what questions to ask. Each person's skin is different and their lifestyle, habits, and genes can all take their toll in different ways. Because of the wide variety of skin problems, you have to be able to pinpoint straight away the possible causes and narrow it down from there. Get good at questions now! According to the Bureau of Labor & Statistics, dermatologists are not hurting for cash. After a few years and if you're succeeding, you should be well making into the six figures and then some.  The need for dermatologists is said to be on the rise. With more and more people becoming skin conscious, it seems as though this is a trend that will only continue. Not only will this job be incredibly financially rewarding, but it will be personally rewarding, too. You'll be helping loads of people be healthier and feel better about themselves. Now that's cool.

TL;DR in English: Obtain employment. Get good at not being grossed out. Know your stuff. Enjoy your piles of money.
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Start a comment, post, or message in Facebook so that your mobile device's keyboard appears. Most modern smartphones have this keyboard enabled automatically. You cannot use Facebook Messenger's built-in emoji menu, since Facebook has removed the middle finger character from it.  iPhone - Tap the Smiley button next to the spacebar. If you see a globe instead, tap this until the emoji keyboard appears. If you still can't access the emoji keyboard, see Get Emoji Icons on an iPhone for instructions. Android - Tap the Smiley button next to the spacebar. If you don't see a Smiley button, you may need to install a keyboard that supports emoji. See Get Emoji on Android for details. Scroll through the Smileys and People section of the emoji keyboard until you reach the hand signals. You'll find these emoji about halfway through the Smileys and People list. This is the first category on the emoji keyboard, for both iPhone and Android. This will insert the middle finger into your Facebook message or comment. Most people should be able to see it, but people with older devices that don't support newer Unicode characters will not see it properly. On iPhone, you may be prompted to select the skin tone. If you pick anything other than default, only people with iPhones will be able to see it.

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Fall even deeper into love. Make great friends. Improve your health.

Add a second nut to the hook and bring the pendulum back to where you marked on the paper the first time. When you release the pendulum, start a stopwatch and count the number of oscillations for 1 minute. Repeat the process 5 times, then calculate your average.  Notice the difference in the number of oscillations and the average between 1 nut on the hook and 2 nuts on the hook. Add another nut and repeat the experiment to see if even more mass will affect the pendulum’s oscillations. Go back to just 1 nut on the hook, bring the string back about 10 inches (25 cm), and make a mark on the paper taped behind it so you can repeat the experiment from the same distance. Release the pendulum and count the number of oscillations for 1 minute. Repeat the process 5 times and calculate an average.  You may be surprised to learn that the distance (also called amplitude) does not affect the swing rate, or number of oscillations. Try the experiment again from 5 inches (13 cm) and find the average number of oscillations to see how much of a difference the distance makes. Slide the look off of the pencil and cut off 10 inches (25 cm) of string, tie another loop, and put it back on the pencil. Then bring the pendulum back about 10 inches (25 cm) and mark on the paper where you release it from. Repeat the experiment 5 times and find the average number of oscillations to see how the length of the string affects the pendulum.  Cut off another 10 inches (25 cm) of string to see the difference it makes on the average number of oscillations. The length from which a pendulum is suspended helps determine the speed and regularity of the swings, which is why pendulums have been used to keep time.

TL;DR in English: Add a nut to the hook to see what difference the mass makes. Change the distance to see how it affects the oscillations. Cut off 10 inches (25 cm) of the string to see the effects.
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Ingrown hairs happen when you shave or tweeze hairs and they grow back into your skin instead of out of it. If you shave or tweeze your nose hairs, checking the internal and external nasal areas will help figure out if you have an ingrown nose hair.  An ingrown nose hair may present itself as an inflamed area with or without pain, and there may be a tiny, pimple-like bump where you removed the hair and it is trying to grow back.  You may see these symptoms either on the outside or inside of your nose.  Make sure to not stick your fingers or any other objects deep inside your nasal cavity. Instruments can lodge themselves in your nose, causing severe harm to you. If you can’t locate the source of the pain or your ingrown hair, either leave it alone or see a doctor. Most ingrown hairs will heal on their own. Leaving the ingrown hair in your nose will keep it from getting further inflamed as well as eventually healing it. If an ingrown nose hair is especially painful or problematic, you can use other self-cures to treat it including hot compresses and anti-bacterial ointments. Using warm to hot compresses can kill bacteria in an ingrown hair and reduce the pain. Try this treatment before you opt for a more invasive option such as releasing the hair.  Heat two glasses of water to a comfortable, hot temperature that won’t burn your skin. Dip a soft cloth or cotton swab in the water and put it on the affected part of your nose. When the cloth or swab cools, repeat the process once more. Do this procedure two to three times per day.  You may gently insert the warm cloth or swab inside your nose if the ingrown hair isn’t deep within your nasal cavity. Press the cloth or swab gently against the ingrown hair for a few minutes.  Gentle, circular rubbing the inside or outside area of your nose affected by the ingrown hair may help release it. It’s not unusual to see a small amount of pus or blood if you do this. If you feel comfortable and the ingrown nose hair is really bothering you, use a sterile needle to release the...

TL;DR in English: Figure out if you have an ingrown nose hair. Leave the ingrown hair alone. Use hot compresses to relieve the ingrown hair. Release the hair with a sterile needle. Apply an antibiotic ointment to the affected area. Stop shaving, tweezing or waxing until the skin heals. See a doctor if the ingrown nose hair doesn’t heal.
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When you’ve found a pawn shop with the right terms for your needs, don’t be afraid to negotiate for the best deal. The pawn shop staff can always decline your offer or offer a counter, so you have nothing to lose by trying.  When you negotiate, allow the shop to make the first offer. You can negotiate the value of the jewelry, the interest rate of the loan, and the time it will take you to pay it back.  Be prepared to walk away if the shop staff isn't willing to give you the terms that you want. Don’t trust a pawn shop that doesn’t offer some sort of contract or agreement that documents the loan. Make sure the terms of the loan, the interest rate, and the timing of loan payback are clearly outlined. Be sure there is also a description of the jewelry included. Take photos of your jewelry laying next to the contract at the pawn shop in case there are any future disputes about the terms or the jewelry pawned. It’s really important to pay back the loan on time so that you can recover your jewelry safely. Pawn shops can’t resell everything that gets pawned so they will often melt down jewelry into pure metals and sell it at a market price. They can do this as soon as the jewelry is officially theirs. Therefore, your best chance of recovering your jewelry is by repaying the loan by the date and time listed on the contract.

TL;DR in English: Negotiate at the pawn shop. Sign a contract. Pay back the loan on time.
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Going on dates one-on-one can be a fun way to spend time with your partner and can improve your feeling of connectedness.  Going on double dates has been shown to improve your bond even more than dating as a single couple.  Try going on a double date to make your relationship feel even more special. Not only will a double date help you and your loved one feel great about each other but it can also lead to you both making new friends.  It has been shown that the more personal the connection between the couples, the more the couples benefit from the date.  Couples who have more friends in common are also generally more happy within their own relationship. Beyond improving your relationship, double dating can lead to larger health benefits.  Since double-dating can be so effective at making your relationship feel secure and loving, it can reduce stress and improve health.

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Make sure you have a good business plan in place. Make sure you have a good business plan in place. Make sure you have a good business plan in place. Make sure you have a good business plan in place. Make sure you have a good business plan in place. Make sure you have a good business plan in

Contact your local country municipality. Select a location. Contact your county's zoning office. Prepare your facility for inspection. Schedule necessary inspections. Obtain necessary licenses. Obtain necessary insurance. Comply with appropriate tax laws. Purchase necessary equipment. Hire employees.

Stress releases the hormone cortisol, which encourages your body to store fat. Try meditation, yoga or changing your schedule to reduce your stress. The place that you store fat, may depend upon genetics; however, studies have shown a correlation between stomach fat and stress. People who don't get at least 7 hours of sleep per night are more likely to store fat in their stomach, hips and thighs. Give yourself 1 hour to decompress before you want to start sleeping. Love handles may have appeared slowly, over the course of a decade or more. This slow weight gain can be caused by a sedentary lifestyle, so try the following things to get moving:  Buy a pedometer. Make sure you are walking 10,000 steps during the course of your daily routine.  Stand up while you talk on the phone, watch television or on the bus. You may think that sitting is unavoidable, but standing for just a few minutes can help with lower body weight loss. Add in a 30 minute walk every day, in addition to exercise. This walk can be done on your lunch break, in the morning or after dinner. Any added exercise will start to give you skinnier hips.

TL;DR in English: Focus on lowering your stress levels. Get more sleep. Be more active.
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If you want to store the puree for a longer period, freezing it is a great option. Use a silicone ice cube tray to make it easier to pop out the puree once it’s frozen. Each ice cube tray makes about 1 ounce (28 g) of baby food, which is about how much your baby will eat at once. Pop the covered ice cube trays into the freezer, making sure to keep them level so the puree doesn’t get frozen to the covering. Leave them alone for 2-3 hours or overnight to ensure they’re completely frozen through. Try sticking a toothpick into a puree cube. If it easily pushes into the center, the puree is still soft. If it can’t penetrate the puree, chances are it is completely frozen. As long as your freezer stays at 0 °F (−18 °C), the puree should technically be good indefinitely, but the flavor of the puree will decline over time.

TL;DR in English: Pour the puree into ice cube trays to freeze baby-sized portions. Freeze the ice cube trays for several hours. Use frozen puree within 3-6 months of freezing it for the best quality.
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Create a shortcut on the home screen for easy access. Selecting 'Junk Files' scans the deepest locations of your phone to create a list of removable files from your device. It will check for:  System Cache  Obsolete APKs: Whenever you backup your device, all your applications are converted into APKs (application installers) and saved in your SD card. These APK files consume a massive amount of storage. Keep only those APKs which are important and delete the rest in order to free up some space.   Uninstalled application's residual files: Whenever any application is uninstalled, they leave some unwanted files and empty folders. These files consume space unnecessarily and deleting them is safe. Check to make sure the app is not deleting any files you use. If you see any of your important files on the list, just uncheck those boxes. All the junk files will be deleted in a moment, and your phone should speed up.

TL;DR in English: Open Clean Master. Select the 'Junk Files' option. Wait until the scanning process completes. Review the Scan Summary carefully. Select the 'Clean Junk' option.
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Once you have a business plan in place and are ready to actually start setting up your business, your first step should be to contact your local government to determine what legal requirements with which you must comply in order to properly run a child-care business in your county. You should ask this office:  What sort of business license you need to operate your business, and how to obtain this license. What sort of building codes you must meet. What sort of occupancy laws are in effect in your county (i.e., how many children will you be able to take care of legally?). You can also contact your local child-care agency (an arm of state government) by typing in your zip code on this website and clicking "search for your local agency." If you plan to operate your child-care business out of your home, then this step is already complete. If you plan to open a separate facility, however, you will need to choose one that is in a good location that you can afford based on your budget. You will also need to consider, depending on your available funding, whether you will buy or rent this space. If you are looking for a location outside of your home, consider the following factors when making your selection:  Is the location convenient for parents? Does public transportation serve your proposed location? Is the area safe? Is the space adequate for the business you intend to run there? Does it have adequate kitchen/bathroom facilities/fixtures? You will have to make sure that your proposed location complies with local zoning laws. To do this, contact your county's zoning office and inquire as to whether your proposed location is properly zoned for child care. This should consist of tasks like installing cabinet locks, setting up changing tables if you are servicing infants and/or toddlers, putting up smoke detectors, and inserting electrical outlet covers. You may also need to post an emergency evacuation plan. If you do not pass the first time, you will likely be given an opportunity to correct the errors and arrange...

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Select a well-draining pot that is 25% bigger than the lemon-tree bulb. Use well-draining, composted soil to cover the bulb of the tree. Fertilize the soil surface only so you don’t disturb the roots of the tree. Water your lemon tree every 10 to 14 days. Keep your tree in a location where it won’t be sitting in water.

A default/penalty rate is higher than the rate you got when you signed up for your card. It's triggered when you violate the penalty terms in your contract. Examples of violations might include exceeding your balance limit or consistently making late payments. You may be able to find a standard default/penalty APR somewhere in your statement or contract. It's more likely, though, that the bank will send you a letter telling you that it's changing your rate. The Credit Card Accountability Responsibility and Disclosure Act of 2009, or CARD Act, requires banks to give 45 days' notice before adjusting your interest rate. Your bank will explain your new rate in the letter. For example, you may have had an original APR of 20 percent. However, you missed two straight payments — 60 days. You received a letter saying the credit card company was raising your rate to a default/penalty rate of 35 percent. Divide your new rate by the number of days in the year, 365. In our example, you would complete the following equation: 35 ÷ 365 = 0.0958. This is the interest you’re paying on a daily basis. Because the number of days in a month can vary, make sure you’re using the right number for the month in question. Since January has 31 days, you would multiply 0.0958 x 31 to get 2.97. Your interest in January would be 2.97 percent of your balance. Remember to convert the percentage to a decimal. In our example, 2.97 percent becomes 0.0297. If you have a balance of $1,000 at the end of January, you pay $1,000 x 0.0297, or $29.70 in interest.

TL;DR in English: Know what a default/penalty APR is. Figure out what your default/penalty APR is. Calculate the DPR on your new rate. Figure out your interest rate for a given month. Multiply that monthly rate by your outstanding balance.
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Does the speaker talk in a way that makes you want to keep listening, or is it easy to tune out? A great speaker knows when to pause for effect, as well as how fast to speak and at what volume. There’s no one perfect way to deliver a speech, since everyone has their own style. However, all great speakers share in common a capacity to keep their listener’s attention. Here are a few things to keep in mind:  A person who is speaking too loudly may seem aggressive, while one who is speaking too quietly may struggle to be heard. See if the person seems to have a good sense of how loudly to speak. Many speakers tend to speak too quickly without realizing it. See if the person is speaking at a pace that sounds natural and easy to understand. The way the speaker holds him or herself should project confidence and charisma, making the audience feel engaged and included. Someone less skilled at public speaking might look down, forget to make eye contact, and tap his or her foot, while a great speaker will do the following:  Make eye contact with audience members in several different spots in the audience. This helps each part of the crowd feel included.  Stand up straight without fidgeting too much. Use natural arm and hand gestures from time to time.  When appropriate, walk around the stage instead of leaning against a podium. Too many “ums,” “likes” and “uhs” take away from a speaker’s credibility, since they make him or her sound a bit unprepared. Listen for these words and make a note of how many times you hear them. While saying a few filler words is natural, they should not overwhelm the speech or be noticeable in any way. A great speaker should have memorized the speech long in advance. Using a typed page of notes or using powerpoint to jog one's memory is acceptable, but glancing down too many times can be distracting for audience members.  It was once acceptable to carry a series of notecards and read from them, but this is no longer the case. Memorizing the speech allows the speaker to engage with the audience...

TL;DR in English: Listen to the speaker’s voice inflections. Watch the speaker’s body language. Listen for filler words. See if the speech was memorized. Assess how the speaker manages anxiety.
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You can find acting and improv classes in your city or at your college or university. Take classes that interest you and which will push you to improve. A professional acting coach or teacher will be able to guide you in proper technique and give you tools that better you as an actor. You can’t always see what you’re doing. But a teacher can. And your teacher will be able to help you make adjustments, learn the basics, and teach you how to mentally approach your craft. There are acting coaches and teachers who specialize in specific forms and can help you reach specific goals. If you want to learn to be better at auditioning on camera, you can find a teacher who will help you improve. Put yourself in the right mindset to learn. Don’t think you are too good for classes. You’re not. For most actors, your job isn’t to be an actor. Your job is to learn and to audition. In addition to getting on your feet and learning, reading and studying books on acting will help you improve your skills as an actor.  Treat acting like any subject in school. You have to do your homework and study. Because when it comes to acting, the test is an audition. There are countless books for you to read on the subject of acting. Don’t just grab the first one you see. Ask your teachers and coaches for recommendations. There are some books that have tremendous value like “Audition” by Michael Shurtleff. This book houses twelve guideposts that go way beyond just auditioning. The twelve guideposts in the book will show up in other books, in your technique, and in life. Plays house a wealth of knowledge on acting. Plays will help you to understand how characters work and allow you to analyze the material.   When you read plays pay attention to the stage directions, beats, and the dialogue. There is meaning in each part that can help you improve your skill. Notice the heightened nature of characters. In plays, characters have a heightened sense of purpose and reality. Whether it’s Shakespeare or something modern. Each character has an ultimate...

TL;DR in English: Read books on acting. Read plays. Take notes on the greats.
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The bulb consists of the roots and the clumped dirt that is attached to them. If you buy your tree from a nursery, it may already be in an appropriately-sized container—just ask the sales associate to make sure. If you do need to re-pot it, look for a 5 US gal (19 L) pot for a 2 to 3 year-old tree or a 10 US gal (38 L) pot for trees older than that. A pot bigger than 15 US gal (57 L) will be really hard to move around. Pick sandy or loamy soil for an option that drains well. Avoid using soil made with clay or that has heavy alkaline levels. Cover the bulbed part of the tree (the roots and the dirt attached to the roots), but stop when you get to the base of the roots.  Lemon trees are pretty hardy and can grow in many different types of soil, though the loamy soil is the preferred type. If you want to test the pH level, aim for a reading between 5.5 and 6.5 for optimal growth. If the soil is too acidic, you could add a base like compost or manure to the soil. If the soil isn’t acidic enough, add a compound made of powdered limestone. Fertilize the tree every 1 to 2 months during the spring and summer and every 2 to 3 months during the fall and winter. Use a citrus-specific fertilizer, and only apply it to the top of the soil; don’t mix it in with the rest of the soil. Spring and summer are the active-growing months; fall and winter are the dormant months. Water the tree while slowly counting to 20. Stop once you notice water starting to come out of the bottom of the pot; if after 20 seconds you still don’t see water coming out of the pot, continue counting and watering for an additional 10 seconds. If your climate is particularly dry, keep an eye on the soil and the leaves of the tree. If the soil is dry to the touch or if the leaves are drooping, water the tree. During the hottest months, you may need to water it once or twice a week. While lemon trees need a lot of water, they also shouldn’t be left to sit in water. If the pot is outside, place it somewhere that rainwater will flow away from it rather than...

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