Don’t use products obtained through damaging the environment. Don’t use products obtained through damaging the environment.

Wash and condition your hair. Dry your hair thoroughly. Apply a heat protection serum to your hair. Comb and flat iron a section of your hair. Continue flat ironing sections of your hair until it’s all straight. Comb your hair

These places often have collection boxes on-site where you can go to deposit unwanted electronic components. Your junk hookups will be recycled right there at the facility, and you can rest easy knowing that you’ve done your part to clean up the planet.  For information on recycling centers in your area, run a search for "electronics recycling" and the name of your city. If you live in the U.S., you can also visit Earth911.com or contact the National Center for Electronics Recycling using the form provided on their website. Big-name chain retailers like Best Buy and Staples provide free recycling services for customers looking to get rid of unused electronics. Look for a bin or kiosk marked “Recycling” upon entering the store and simply dump your accessories there. They’ll typically see to the disposal of cords, cables, wires, and even rechargeable batteries. Not all stores offer recycling. You may have to call a few different locations to find one that will take your materials. Return proprietary parts from Apple devices like iPhones and MacBooks to any Apple Store and let them take care of the rest. You can even apply for a free shipping label online to send in your devices without ever having to set foot in a store. For every device you turn in, you’ll be rewarded with an online gift card or credit for in-store purchases.  Apple accepts trade-ins on a wide range of devices from any generation, including iPhones, iPads, iPods, Apple Watches, Apple TVS, desktop and notebook computers, and all of their accompanying cables.  Any devices that aren’t refurbished will be recycled and used to make new products. In many places, particularly big cities, nonprofit businesses and special interest groups have been known to host collection events in an effort to reduce the amount of electronic waste (or “e-waste”) floating around. All you have to do is box up whatever cords and cables you no longer have a use for. The attendants will sort, inventory, and prepare them for processing.  Check the community events section...

TL;DR in English: Drop off a collection of cables at an electronics recycling center. Take your accessories to a tech store for recycling. Take advantage of Apple’s Renew program. Attend an e-waste collection event.
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Most outdoor air conditioning units have an appliance shut off box situated nearby. Open the door on the box and flip the switch or remove the fuse to cut power to the air conditioner. Window and wall units can usually just be unplugged.  If you have no shut off box, turn off the power at the circuit breaker in your house. Never attempt to work on an air conditioning unit without first disconnecting the power. Window units can usually be cleaned just like central air units, but the coils will be easier to access if you remove the unit from the window before you start working on it.  The layout of window units is different than indoor or outdoor central air units, but the functions and parts are effectively the same. Be sure to lay the air conditioner on a flat surface, preferably outdoors, for cleaning. As the seasons change and leaves fall from trees, they can collect on the air conditioning unit or even slip inside through the heat dissipation vents. Once you've trimmed the branches and bushes, be sure to clear the entire area around the unit.  Loose leaves and dirt surrounding your air conditioning unit can be blown through the vents, collecting around the coils and limiting how effective they can be. Cleaning the area of debris and foliage will also improve airflow into the air conditioning unit. Be sure to wear safety glasses and gloves when trimming trees and bushes. Depending on your air conditioner, you will need either an appropriately sized socket or a screwdriver to remove the bolts or screws securing the cover in place. Once you have them removed, pull the lid off of the air conditioning unit.  The user manual will tell you what size socket or screwdriver you need. Set the screws aside somewhere safe. Some air conditioning units will have a grill with a fan attached to it mounted on the top. Remove the screws and pull the grill out from the top of the open unit. The fan is usually attached, so be sure to support it as you remove the assembly to avoid letting it hang by its electrical connections....

TL;DR in English: Shut off the power to the air conditioner. Take the air conditioner out of the window (when applicable). Trim foliage so it isn't closer than 2 feet (0.6 meters) to the unit. Remove the cover from the air conditioner unit. Pull the cover and fan from the unit (when applicable).
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If you consume fish caught in a way that damages coral reefs, you are part of the problem. Not using products obtained through damaging the environment is a way to help protect the reefs. Understand which fish are caught in a way that damages reefs, and spread the word.  In some countries, people actually blow up coral reefs with explosives so they can more easily catch the fish that cluster around them. Then, they sell the fish to restaurants and stores. Another devastating fishing method involves putting cyanide into the water to stun fish. This kills the coral reefs around them.  Overfishing is another way that damage is caused to coral reefs. There is economic pressure in some countries to fish in this manner because coral reefs can provide as much as one-quarter of the fish eaten in some developing countries.   Don't eat fish caught with bottom trawling methods. Bottom trawling is so damaging that it can destroy reefs that could live for thousands more years and exist deep in the ocean. An example of a fish sometimes caught through bottom trawling is orange roughy. Since 1998, the U.S. government has extensively mapped coral reefs to track their decline. The governmental efforts often link with private groups that accept donations and volunteers, as well as state and local efforts to protect reefs. Global efforts also exist to protect reefs.  In Australia, the government has created ways for people to get involved to help protect the Great Barrier Reef. The government has created a monitoring program that allows average people to contribute to reef protection by reporting their own observations and data.   Scientists study detailed maps that alert them to bleaching of coral reefs, which can be caused by rising sea temperatures and algal blooms.   The data is so sophisticated that scientists receive updates every hour, focusing on coral reefs in Hawaii, Puerto Rico, and the U.S. Virgin Islands. They monitor barometric pressure, tide levels, air and water temperature, and other factors important to coral...

TL;DR in English: Boycott damaging fishing methods. Volunteer to support reef science. Help organizations dedicated to protecting coral reefs. Tell others about coral reefs. Pressure politicians to support reefs.
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Your hair should be clean before you flat iron it. Use a detangling shampoo and smoothing conditioner to aid in the straightening process. Unlike other straightening methods, your hair needs to be completely dry before you straight iron it or you could cause heat damage. Let your hair air dry or dry it with a blow dryer before you use the flat iron. Work the serum into your strands, from the roots to tips. Heat protection serum will protect your hair from any heat damage that may occur when your flat iron it. The serum should be applied to all of your hair. Turn the flat iron on to the lowest setting. Gather a 1 inch (2.5 cm) section of your hair with a comb and close the plates of the flat iron around the roots of the section you gathered. Then, move the flat iron over the section to straighten it.  The flat iron should be kept at 120 °C (248 °F) so as not to damage it as you iron it. Use light tension when using the flat iron so that you don’t pull your hair out. Continue ironing different sections of hair until it’s completely straight. If done properly, your hair should be straight without any waves or curls. Do not leave the flat iron on a section of hair for more than 1-2 seconds or you will burn it. to style it. You can also add a styling gel if you want your hair to lay a certain way. Comb your strands back to have a slicked back look, or you can part your hair to one side. Experiment with different straight hairstyles and choose the one you like best.

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Sit in a well-lighted spot. Lift the first knot. Cut the suture. Pull the thread through. Continue removing the stitches. Cleanse the wound.

Anytime you feel the need to ask for a loan, be it from a buddy or the bank, first closely consider why you are in that position and if you have other options available to you.  If low cash flow is a regular problem for you, take the time to examine your household budget and track your spending.  There are numerous programs and apps that can help you with this, but a pen and paper can do the job also. Get a clear picture of your financial situation before asking to borrow money.  You may find that you have alternatives available to you; at very least, you will be better informed as to the amount you need to borrow and your ability to repay it in a timely fashion. Can you cancel your cable service and buy an antenna?  Cut coupons?  Start mowing lawns or shoveling snow on the side?  Sell your car and ride your bike or the bus to work?  Consider what you can do for yourself, by yourself before involving another person, especially a friend, in your financial issues.   How to Save Money and related wikiHow articles offer many good ideas on cutting costs, including, for instance, automatically depositing funds into a savings account (akin to tax withholding); eating at home and buying groceries in bulk; saving on utilities by conserving electricity, water, etc.; negotiating your rent payment down or finding more affordable housing; and finding cheap/free entertainment options (hiking, community events, etc.). Likewise, How to Get Money Quickly Without Borrowing It advises options like taking odd jobs, selling non-essential items online or at a yard sale, and participating in surveys and research studies. Rather than your first option, you may find that it is best to make borrowing from a friend your last option.  There are risks involved in any kind of borrowing, but you can at least remove destroying a close friendship as one of them.  You may be concerned by the high interest rates, many restrictions, and lack of flexibility you presume you will find with a financial institution.  Give banks a look, however; they...

TL;DR in English: Closely examine your financial situation. Look for ways to save or raise funds. Exhaust other loan options first. Open your eyes to the potential pitfalls. Ask for advice or help before money.
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Start with 120-grit sandpaper to smooth out any rough spots. Switch to 220-grit and sand the whole table top, going with the grain, until it has a smooth, even finish all over. You can buy a prefabricated round table top at a home improvement center, or get one custom cut there from a solid piece of wood if they don’t have them for sale. Stir the gel stain well with a stir stick or scrap piece of wood before you begin. Use foam brushes to work the stain into the wood, going with the grain. Gel stain is thicker than liquid stain and is easier to use. It’s a great choice if you want to do this project with your kids because it is more straightforward to use. Follow the manufacturer’s instructions for the amount of time to let the gel stain soak in and dry. Let the stain dry between coats if you plan on applying more than one. You can seal and protect the finish with brush-on or spray-on polyurethane if you want, or leave it as is. Flip the table top over and place a 17 gallon (45.42 L) galvanized tin tub in the center of it. Trace around the bucket with a pencil. Use a hot glue gun to glue 3⁄4 in (1.9 cm) rope to the underside of the wood 1 in (2.5 cm) inside the traced circle. Check that the table top sits flush on the tin bucket right away after you create the seal. Peel the rope off and adjust it to get a tight, flush fit if you need to. Use 4 4–6 in (10–15 cm) prefabricated table legs. Use a drill with a metal bit to drill holes for the legs in the bottom of the bucket and attach them with the provided hardware. You will be able to find different kinds of prefabricated table legs at a home improvement center, where you got the premade table round. It’s up to you if you want to use wooden ones or any other style that you like.

TL;DR in English: Sand a premade 24 in (61 cm) table round to smooth it. Stain the table top with gel stain and foam brushes. Wipe off the excess stain with a rag and let it dry. Create a seal on the underside of the table top with rope. Attach table legs if you want to make the storage bin taller.
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Alcohol can take a great toll on the kidneys. If your kidneys are already compromised, drinking to excess is not recommended. If your kidney disease is advanced enough, you may not be able to drink alcohol at all. Some people with kidney disease can have one drink on occasion. However, you should talk to your doctor to get precise recommendations about how much alcohol is safe for you.  If your doctor says it is okay to drink, then make sure you do not exceed one drink per day and count it as part of your fluid intake for the day. Ask that friends and family members do not drink around you at social events. If you know a social event will involve drinking, try sitting that event out or asking a friend or family member to refrain from drinking with you. If you struggle to give up alcohol, talk to a therapist about how to quit drinking. You can also seek out the support of groups like Alcoholics Anonymous if you believe you have a drinking problem. You may not have to limit your fluid intake early on, but many people have to cut down on fluid consumption in the later stages of kidney disease. If you are on dialysis, fluid can build up in the body between sessions. Your doctor may want you to stick within a certain range of fluids throughout the day. Look into ways to manage your thirst without drinking too much liquid.  Drink from smaller glasses during meals. If you're at a restaurant, turn your cup over when you're done drinking. This will let your server know not to refill your cup, allowing you to avoid the temptation of drinking too much water. You can try freezing fruit juices in ice trays. You can suck on these juices like popsicles, allowing you to alleviate your thirst slowly. Just make sure to count these popsicles towards your total fluid intake for the day. If you need to limit your fluids, try using a pitcher to track the amount of fluid you are allowed to drink per day. Fill the pitcher with water and only drink from the pitcher throughout the day. If you have something else that counts as a...

TL;DR in English: Check with your doctor to see if alcohol is okay in moderation. Find ways to manage thirst. Be careful with sodas. Limit your intake of orange juice.
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You'll need to be able to see every stitch clearly to do the job properly. Don't attempt to remove your stitches in a place that's too dark, or you could accidentally cut yourself. Use the pair of tweezers to gently lift the knot of the first stitch slightly above the skin. Holding the knot above your skin, use your other hand to insert your scissors under the knot and snip the suture next to the knot. Use the tweezers to continue grasping the knot and gently pull the stitch through your skin and out. You might feel a bit of pressure, but it should not be painful.  Do not pull the knot through your skin. It will catch on your skin and cause bleeding to occur. It's a good idea to snip off the knot to avoid accidentally pulling it through. If the skin starts to bleed when you remove the stitch, your stitches are not ready to come out. Stop what you're doing and see a doctor to remove the remaining stitches. Use the tweezers to lift the knots, then snip with the scissors. Pull the thread through and discard. Continue until all the stitches have been removed. Make sure there's no residue left around the area of the wound. If you'd like, you can place a sterile bandage to cover the area and allow it to continue to heal.

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Wipe the brass with a soft, damp cloth. Buff gently with a dry cloth. Assess the brass.

Mold is a serious problem that ruins cushion fabric if it is not removed. You can handle it by mixing 0.5 fluid ounces (15 mL) of liquid dish detergent in a bucket filled with approximately 32 fluid ounces (950 mL) of warm water. Then, mix in 1.2 ounces (34 g) of borax. You may be able to use chlorinated laundry bleach if you don’t have borax. Check the manufacturer’s label to see if this is safe. Avoid pouring the solution directly onto the cushion. Dip a clean sponge, nylon scrub brush, or white towel into it. Gently press the solution onto the moldy spots.  You can also pour the mixture into a spray bottle, then spray a light coating onto the stains. If you are unsure about using a borax or bleach solution, test it in an inconspicuous spot on your cushions first. Leave your cushions out in open air while giving the solution time to soak into the stain. Then, come back and check the stains. If they aren’t removed at this point, you can try cleaning them again. Use more of the solution if you are certain you have mold or mildew stains. Otherwise, switch to using absorbent material to draw out the stain. Moisten a clean, white cloth or sponge in lukewarm water. Scrub all the treated spots to remove any solution left on the cushions. For extra cleaning power, scrub the spots with a scrub brush dipped in clean water.  Avoid letting the bleach stay on the cushion, since this can stain or damage fabric. You can spray the cushions with a hose to ensure all the bleach is removed. Cornstarch, or another absorbent material such as newspaper or baking soda, may help you if the bleach fails. This material works best on oil-based stains, such as body oil, sunscreen, bird droppings, and pizza grease. Sprinkle the material until it covers the stains in an even layer. You can apply cornstarch immediately after washing a cushion with soap and water. However, using bleach first can help with tougher stains. Use a vacuum with an upholstery attachment to remove any absorbent material. You can also brush it off or scrape it off...

TL;DR in English: Create a bleach and soap mixture to treat mold. Blot the cleaning solution onto moldy spots with a sponge. Let the solution soak for 15 minutes. Rinse the cleaned spots immediately with clean water. Spread cornstarch over oily stains to draw them out. Vacuum the cornstarch off after 15 minutes. Dry wet cushions completely before storing them.
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High eye pressure (medically known as ocular hypertension) is difficult to diagnose, as it does not show any visible symptoms such as redness or eye pain. A diagnosis cannot be made using visual examination alone, so you will need to have your eyes examined by an eye specialist. He will use a combination of methods to identify ocular hypertension.   Tonometry. This procedure is used to measure intraocular pressure in the eyes and gauge whether the level of pressure is still within normal limits. The eye is numbed and then an orange dye is inserted to help the specialist identify the level of pressure. A machine is used to measure the pressure in the eye by applying pressure to the eye. However, it’s important to take the corneal thickness into account as people with thicker corneas may show falsely higher measurements.  A reading of 21mmHg or higher usually indicates the presence of ocular hypertension. It’s rare for someone with a reading of 30 mmHg or less to have glaucoma. However, other conditions can affect this reading, such as head or eye injuries or a buildup of blood behind the cornea.  Air puff. With this procedure, the patient is asked to look straight into an apparatus while the specialist shines a light into the eye. The apparatus then sends a quick puff of air directly into the eye. A special machine reads the pressure by assessing the changes in the light reflections upon the strike of air into the eye. Ocular hypertension is associated with increasing age along with other factors. Several factors may contribute to the development of ocular hypertension, including:   Excessive aqueous production. Aqueous humor is a transparent liquid manufactured in the eye. It drains from the eye by means of the trabecular meshwork. If excessive aqueous humor is produced, the pressure in the eye increases.  Inadequate aqueous drainage. Improper drainage of aqueous humor can lead to increased eye pressure.  Certain medications. Certain drugs (such as steroids) can cause ocular hypertension, especially in people...

TL;DR in English: See an eye specialist for a diagnosis. Discuss potential causes of the condition with your doctor. Identify your risk factors for ocular hypertension.
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This will relieve the pressure on your jaw. Put your tongue between your teeth to control clenching or grinding during the day.  As you go off to sleep try to consciously relax your jaw and don't clench your teeth shut.  Ask your dentist about wearing a mouth guard as well. Hold your tongue on the roof of your mouth as you slowly open and close your jaw. Relaxing the jaw will release tension and is a necessary part of any routine that also involves strength training. Place your tongue on the roof of your mouth just behind your front teeth. Drop your jaw, allowing the muscles to relax. No need to hold this open position, simply repeat this exercise six times per session, six sessions a day. ” While goldfish aren’t stretching their jaws when they mouth, so-called goldfish exercises can release tightness in your TMJ. Place two fingers on your TMJ joint (you can localize it by where you feel the most discomfort at the hinge of your jaw near your ear.) Then, place one finger from your other hand on your chin. Drop your mouth open, while applying light pressure against the TMJ. Repeat this exercise six times per session, six sessions per day. Don’t apply resistance to your chin when you open your mouth. This exercise is to relax the jaw, not strengthen. You can also use chin tucks to relax your jaw. With your shoulders back and chest up, pull your chin back creating a “double chin” and hold for three seconds. Then, release and repeat 10 times. Stress can cause you to clench your jaw, which can in turn aggravate TMD. Practice breathing in slowly through your nose for five seconds, while releasing the tension in your jaw completely. When you breathe out, also for five seconds, try to relax your jaw even further, really concentrating on slackening each muscle you use to chew. You can perform this exercise as often as you like.

TL;DR in English: Keep your teeth slightly apart as often as you can. Open and close your jaw. Try “goldfish exercises. Try chin tucks. Breathe to release tension.
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Run a soft rag under lukewarm water. Wring out the excess, then wipe the brass with the damp cloth using small circular motions.  Lacquer is a protective coating, and for lacquered pieces, most mild to moderate dullness can be buffed out with physical means rather than chemical ones. In fact, if you use a household cleaner or other type of polish, you risk ruining the lacquer coating. Use a soft cotton or terrycloth rag for best results. If the lacquered brass still appears somewhat dull, take a dry cloth and buff the surface for several minutes, working across the entire surface in small, circular motions.  For this part of the process, you could consider using either cotton cloth or jewellers' cloth. Jewellers' cloth has an outer layer of soft flannelet and an inner layer of flannel with bits of hematite embedded into it. This hematite acts as a fine abrasive. Note that if you do use jewellers' cloth, you should buff with the abrasive side first and follow up by buffing with the non-abrasive side to remove and residue left behind by the hematite. At this point, the brass should appear fairly polished. If it still looks tarnished and dull, however, you may need to strip the lacquer completely and clean the brass more thoroughly.

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Don’t be afraid to speak up. Don’t be afraid to say something.

Scoop up a small amount with two fingers. Rub the Brylcreem between your palms. Work the pomade through your hair from root to tip. Tame cowlicks and flyaways. Style your hair as usual.

Some things, such as world events and natural disasters, are beyond your control, and there’s no use beating yourself up about something you can’t change. Focus instead on things you can change, like your own choices and judgments. Think of a tennis game. You can’t control things like the skill of your opponent, the referee’s calls, or how random wind gusts might affect the ball. On the other hand, you can decide how much to practice before the game, to show up well-rested, and not to stay up all night partying before the match. Work on having more self-control and self-awareness. Being stoic doesn’t have anything to do with just not talking. It’s more important to think before you speak, whether you’re interested in philosophical Stoicism or want to be stoic in the dictionary sense.  For example, if someone insults you, don’t just blurt out an angry insult back at them. Don’t engage them in an emotional fight, but consider if there’s any truth to their statement and reflect on how you could better yourself. If you feel yourself getting upset and can’t focus on the situation’s facts, try to visualize pleasant surroundings, sing a song in your head, or say a stoic mantra to yourself, such as, “If it’s not in my control, it’s none of my concern.” There’s nothing wrong with talking to people, but try not to ramble nervously and meaninglessly. You can’t control other people, so there’s no reason to be nervous. You also shouldn't feel like you have to conform to other people's standards, especially if it means compromising your own morals. Try to learn at every opportunity, but don’t be a know it all. You can’t learn if you already think you know everything. Wisdom is a core Stoic virtue, and part of cultivating wisdom is admitting that you have a lot to learn.  Educate yourself whenever you can by reading books, listening to podcasts, watching documentaries, and (obviously!) reading how-to guides.  You could listen to podcasts like TEDTalks, RadioLab, and StarTalk Radio. Browse Netflix and other services for...

TL;DR in English: Accept what you cannot change. Think before you speak and emotionally react. Don't worry about other people. Stay humble and open to new knowledge. Focus on being fair instead of being harsh.
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If your girlfriend is coming over to your house, don't immediately invite her upstairs without talking to your parents first. Even though it may be awkward to chat with your parents with your girlfriend there, having your girlfriend and your parents talk is actually a way to make it more comfortable in the future. The more they get to know each other the less strange it will feel every time she comes over. Even if you are feeling weird or awkward, be respectful of your parents. Your girlfriend will appreciate that you have a good relationship with your parents and that you are acting mature. It will also make the situation a lot more comfortable because it will make your parents want to put forth effort into talking to you and your girlfriend. It could also save you the embarrassment or your parents calling you out in front of her! A good way to ensuring a good interaction is to stick to positive subject matters. No one wants to feel depressed, and sometimes when depressing subjects come up they cause a lull in the conversation. Plus, your parents want to know that you and your girlfriend make each other happy. Instead of talking about heavy or upsetting topics, talk about more happy subject matters.  One good thing you can talk about is a funny story that involves both of you. This puts your relationship in a positive light and will put a smile on everyone's face! Smile when you're talking. You may feel really awkward but smiling is a way to put everyone at ease. Studies even show that smiling can improve your mood and makes you feel more relaxed! Your parents are curious about your girlfriend! They want to know more about her and are excited to be meeting her. When you are all talking together, mention something positive about her, whether it be a talent or an interest of hers. This will give you all something to talk about, and will let you parents interact with your girlfriend. It can also help to take some of the pressure off of you if are still feeling nervous! This is a great topic if you are looking...

TL;DR in English: Don't ignore your parents. Don't be rude to your parents. Stay positive. Talk about your girlfriend. Talk about things you've done together. Ask questions.
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There may be restrictions in your area for open fires, especially if you live someplace with draught conditions. Before you begin, call the local fire department to make sure it's okay to burn your stump.

TL;DR in English: Find out if it is legal to burn the stump.
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Use just enough to completely coat your hair and give it a subtle sheen. If you’re sporting a short, neat cut, you’ll be able to get away with less pomade. For longer styles, you’ll need to gather up a little more.  Brylcreem’s famous ad slogan says it all—a little bit goes a long way. Too much product can weigh down hair and leave it looking flat and greasy. When it comes to taming your mane, two hands are better than one. Spreading the pomade out over a larger surface area will allow you to cover more hair at once. It will also help soften more solid products, as previously mentioned. Smooth it on at the scalp, then run your fingers through your hair in all directions to thoroughly coat each strand. Apply it just like you would shampoo, with the goal of getting full coverage over your entire head.  Spiking your hair upwards during the first few strokes can make it easier to work the product down to the roots.  Every now and then, pause long enough to take a quick peek in the mirror. Checking your progress will help you spot sections that you may have missed. Use the flat part of your hand to smooth unruly hairs and keep them from sticking up. For persistent problem areas, apply a little extra product directly to the stubborn strands. The added weight will help hold them down, and they'll proceed to fall in line.  To avoid messing up your meticulous grooming, be sure to flatten your hair in the direction that it's parted or slicked. Blow drying cowlicks briefly can help lock them in place once you've successfully got them lying down. Once your hair is slick and smooth with a faint shine, just comb your hair like you normally would and you’re good to go! Wax-based pomades like Brylcreem don’t dry out like some styling products, so there’s no need to grab the blow dryer or wait to leave the house. Styling products make it possible to achieve ‘dos that require a little more hold, like pompadours, faux-hawks, and piled curls.

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Be patient. Brush your hair often. Avoid styling products. Be confident.

Stretch out your tape measure along the wall on the longest side of the room. Do the same for the shorter side wall. Record both measurements on a notepad, then multiply the numbers together to get the total area. This will give you an idea of how much laminate flooring you’ll need. Make sure you buy enough materials to cover the entire room.  For example, a living room that's 22 feet (6.7 m) by 28 feet (8.5 m) will have an internal area of 616 feet (188 m). To install flooring in odd or irregularly-shaped rooms, it may be necessary to measure and trim the planks provisionally as you go. Before you actually begin installing the laminate flooring, you’ll want to give it a chance to get used to the unique temperature and humidity levels inside your home. Bring the packaged planks inside and find an out-of-the-way place to leave them. They’ll need to sit for at least 48-72 hours before they're ready to be handled.  Store the flooring in your living room or foyer rather than the garage until you get your project underway. Removing the planks from their packaging as soon as they’re delivered will expose them to more direct airflow, which can help them acclimate faster. Go around the room and strip the baseboards, foot moulding, and any other low-lying trim components using a pry bar. Slide the curved end of the pry bar behind the rear face of the moulding, then pull it gently until it comes away from the wall. Once you’ve loosened it enough to grab, wrench it free by hand 1 section at a time.  Handle the pry bar carefully to avoid damaging the wall. Use the claw end of a hammer to coax out any stubborn finishing nails you happen to come across. Starting in a corner of the room, loosen the old flooring with a pry bar. Pull the interlocking planks apart sharply to separate them. You may need to use the backside of a hammer to remove any pieces that have been nailed down, such as threshold strips. Keep a couple oversized garbage bags nearby while. That way, you’ll have a place to put the stripped laminate as you work...

TL;DR in English: Find the area of the room before buying laminate. Allow the new flooring materials to acclimate to their surroundings. Remove the moulding around the edges of the room. Pull up the existing laminate.
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Although it can be tempting to pick and scratch away at your cold sore, doing so will interrupt the healing process. If you want to heal, you really have to leave it alone. Picking and scratching will just irritate it, using a tissue or Q tip, rub hydrogen peroxide on it until you see the inside of the cold sore, continue to do this 2-3 times a day more. You could also cause it to become infected, which would dramatically increase its lifespan, and could result in you having to take a trip to see your doctors.  Be sure to wash your hands regularly. Be gentle when washing your face. Most of the time cold sores will disappear on their own, or with the help of a store-bought or homemade remedy. Normally, you will not need to make an appointment to see your doctor, but there are occasions when you should do this. If your sore becomes infected with bacteria, often indicated by draining pus, then you contact your doctor immediately. You should also see your doctor if:  You are pregnant. You experience a high temperature (over 100 degrees) you should see your doctor. You suffer eye irritation. Your cold sores do not go away after a couple of weeks. There are a number of options for a doctor prescribing medications to treat persistent cold sores, and you should always listen carefully to your doctor and describe all your symptoms fully and directly. Any medications that are prescribed for you should be taken according to the instructions and your doctor's guidance. Some of the treatments that you may be prescribed include:  Famciclovir oral anti-viral tablets;  500 mg tablets are taken three times daily. Valacyclovir (Valtrex); 1000 mg tablets are taken twice daily. An acyclovir cream, like that available over the counter but of a greater concentration. It is applied up to five times a day for four days. Acyclovir 400mg tablets can be taken three time daily by mouth. Penciclovir cream is typically applied directly to the cold sore every two hours for four days. Cold sores can be transmitted by sharing drinks,...

TL;DR in English: Allow your cold sore the chance to heal. Know when to seek medical advice. Consider prescription medications. Keep the virus from spreading.
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Before you sign up, chat with coaches and other staff members you might be working with. Make sure they seem committed to safety and that they’re willing to help you set good goals for yourself as you train to the elite level. Let them know that you’re interested in becoming elite and ask how they train gymnasts who are interested in serious competitive training. Trust your instincts and don’t be afraid to try working with a couple different coaches until you find the right one for you.

TL;DR in English: Meet the coaches and staff to get a sense of what they’re like.
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There is going to be about four or five weeks where your hair is really greasy and brittle. This might be difficult to deal with, especially if you have bangs. It might be a good idea to pin your bangs back during this time. Try to be patient so you can see if your hair will get used to not having shampoo. Wear a hat, put your hair in a messy bun, or use a headband to cover your hair if you need to. This is going to help get rid of grease on your scalp. Brush your hair a few times a day, but not too much or you will get split ends. Make sure to clean your brush often to remove the grease off of the brush. While your hair is trying to find its natural oil balance, don’t use hair products. Using gels, mousses, or styling products is going to mess up the process. Try to leave your hair alone while it adjusts to no shampoo. Nobody is going to notice that you have not been washing your hair. If you feel weird about it, explain to people what you are doing. Many people find that their scalps adjust to not being shampooed, and that their hair is no longer greasy after a few weeks. Your hair might end up being the envy of your friends.

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Look at the pros. Evaluate the cons. Try out free software and read user reviews.

Run a fine-toothed beard comb or small hairbrush with flexible bristles through your facial hair from cheek to chin. Stroke the hair outward, away from your face, so that it all stands up in one direction. This will give you a better sense of how long your beard actually is and also make it easier to prune without making costly mistakes.  Daily combing is necessary to identify areas that need trimming, prevent tangles, and redistribute natural oils. Keeping your beard brushed out is also a useful way to create the appearance of added volume, since it gets the hairs fluffed up nicely. Glide the head of the trimmer over your face slowly, using light pressure. If your goal is to thin out a bushy beard, use upward strokes, so that the blades of the trimmer cut square across the hairs. If you'd rather preserve more of the bulk you've been so committed to growing, move the trimmer downward in the same direction that the hair lays naturally.  Set the guard to about a 3 initially (which is usually somewhere around 9mm) and switch to a lower setting if you want to go shorter. That way, you can avoid accidentally shaving too much at once.  Beard trimmers offer a more customizable trimming experience because of their ability to cut hair to a consistent length with every pass, unlike scissors, which force you hack away at tufts piece by piece. Start by buzzing both cheeks until you strike the desired balance between volume and tidiness. Once the sides look good, move the trimmer inward and go over your chin and mustache area. Double check that both sections are equally full, and that both halves of your face match. Most men's facial hair tends to be thicker around the goatee, so starting with the cheeks helps ensure that your beard comes out even without having to go shorter on the sides than you'd like. Sideburns are tricky, since they can be treated as either an extension of your beard or your head hair. Assuming that your head hair and facial hair are approximately the same length, you can let what's up top flow...

TL;DR in English: Comb out your beard. Use a beard trimmer to control how much you take off. Work from the outside in. Create transition with your sideburns.
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Brush your lips with Vaseline. This tip will make your lips soft and inviting for that special him or her. Put some Vaseline (petroleum jelly) on the side of an old toothbrush; if you use the top it will hurt. Do this every night so that your lips will be smooth for school. For all you girls out there, it also removes the dead skin and adds a burst of color to your lips.     Buy a clarifying shampoo and use it once on the day before school so that the product build-up and chlorine will be washed out of your hair. Do not use it more than once every 1 1/2 weeks or it will dry out your hair!     Use a mouthwash to keep your breath fresh. If you start wearing cologne or perfume in middle school, ask your mom or dad if you're overdoing it.

TL;DR in English: Learn some good hygiene tips.
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Purchase a vest pattern from a craft store, thrift store, or yard sale. You can also find patterns at some libraries or search for printable patterns online. Since most patterns offer different sizes, read the pattern and pick the size that closely matches your measurements. For example, you might find a stylish waistcoat vest for men or a pattern for a simple infant vest. To make it easier to cut out the pattern size you need, take a highlighter or colored marker and draw along the lines for your pattern size. Then, use scissors to cut out each pattern piece. You'll probably need to cut out 1 to 3 pieces for a basic vest. Follow your pattern instructions and fold about 1 yard (0.91 m) of fabric lengthwise. It should be wide enough to fit the back pattern piece.  If you're making a simple vest, you might have 1 pattern piece that you cut for the front and back of the vest. You may want to pin the fabric in place to keep it from moving around as you work. If you placed a pattern on the fold, cut around the pattern, but don't cut the folded side. When you remove the pattern and unfold the fabric, you'll see a large back piece for the vest. Then, cut out the 2 front pattern pieces. For the front pieces, you won't cut on the fold since you'll need 2 smaller fabric pieces. Place the back piece of fabric so the patterned side is facing up. Then, arrange the 2 front fabric pieces on the back piece so the pattern faces down. If you're using felt, it doesn't matter which side you lay up or down since the fabric is the same on both sides. the shoulders and sides of the vest leaving space for armholes. Use a sewing machine to stitch a straight line across the top of the vest. This will make the shoulders. Then, sew both sides of the vest. Remember to leave about a 1⁄2 inch (1.3 cm) seam allowance. To secure your stitches, it's a good idea to make a few forward and back stitches when you start sewing. Try on the vest to ensure that it fits properly and decide if you'd like to add buttons. You could even add fringe or...

TL;DR in English: Open your pattern and choose a vest size. Cut out the pattern pieces. Fold your fabric and place the back pattern piece on the fold. Cut out all of your fabric pieces. Lay the front pieces on top of the back piece. Sew Turn the vest right side out and embellish it if you like.
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Mind-mapping software and apps are rapidly expanding in their features. There are even some that are free with high capabilities. They allow for real-time virtual collaboration, brainstorming and discussion; map revision by other users; whiteboard, free-form drawing during meetings or presentations; personal use on your cellphone; management of complex projects from the ground up, scheduling, etc.  They range from  simple-to-use to probably requires training to realize the program’s potential. A couple of the top-rated programs are free. Others range from $4.99/month on up depending upon the features. They’re easy to modify, update and are orderly in appearance. You can often upload your own images. Generally, you can download them as a PDF, if not in a number of other formats. Their features vary, which can limit the free-flowing nature of mind mapping. So, for example, one program might allow you to insert an arrow from one sub-category to another while another doesn’t offer this option. The ability to make those types of visual links is quite important in mind mapping.  Most don’t allow you to draw with anything other than your mouse. They can also take time to learn and be expensive. and handwriting enhances cognition and memory. Test the waters by creating mind maps in free software programs. This will give you a baseline idea of their capabilities. It will also help you determine if you think they’re useful enough to upgrade to those that aren’t free but offer more functions. Also read reviews online to see which programs people like for what types of issues. One program or app might be great for collaborating with co-workers but not very useful for keeping track of a project’s progress. Some free mind mapping software you can try includes Coggle, MindMapple, and NovaMind.

TL;DR in English:


Make sure you’re not using a hair dryer.

Select 1 section to twist. Set the curl.

Some pain is expected when braces are first put on your teeth. If, however, you are still experiencing intolerable pain after a few weeks, you may want to visit your orthodontist to check in and ask questions. If the pain from your braces is too intense, it is possible that they are too tight. Having tighter braces does not necessarily mean that they will work better or that your teeth will straighten faster.  Ask your orthodontist’s opinion about the tightness of the braces. Sometimes, there are short ends of wires on the braces that will protrude and rub against the inside of your cheek. These can be extremely uncomfortable and cause mouth sores. If you have these, ask your orthodontist to snip the ends off of these wires, and you should feel immediate relief. Your orthodontist might be able to prescribe a stronger dose of ibuprofen for you if regular over-the-counter medications don’t seem to be working. Your orthodontist might also recommend other treatments, such as a bite wafer. This is a product that you bite on for a few minutes several times every hour. The motion of biting helps generate blood circulation in your gums, which can ease pain. Your orthodontist may have recommendations that will help you figure out your specific case and pain management plan. They have worked with many different people and have seen a number of different remedies that have worked for patients.

TL;DR in English: Give your braces a trial period before visiting the orthodontist. Ask your orthodontist to loosen your braces. Have your orthodontist snip protruding wires on your braces. Ask for prescription strength medication or other treatment. Ask for additional strategies for reducing pain or discomfort.
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You may be given certain information prior to beginning, and knowing the terminology will help you avoid any unnecessary steps. Here are the parts of the parabola that you'll need to know:    The focus. A fixed point on the interior of the parabola that is used for the formal definition of the curve.  The directrix. A fixed, straight line. The parabola is the locus (series) of points in which any given point is of equal distance from the focus and the directrix. (See the diagram above.)  The axis of symmetry. This is a straight line that passes through the turning point ("vertex") of the parabola and is equidistant from corresponding points on the two arms of the parabola.  The vertex. The point where the axis of symmetry crosses the parabola is called the vertex of the parabola. If the parabola opens upward or to the right, the vertex is a minimum point of the curve. If it opens downward or to the left, the vertex is a maximum point. The general equation of a parabola is y = ax2+ bx + c. It can also be written in the even more general form y = a(x – h)² + k, but we will focus here on the first form of the equation.  If the coefficient a in the equation is positive, the parabola opens upward (in a vertically oriented parabola), like the letter "U", and its vertex is a minimum point. If the a is negative, the parabola opens downward and has a vertex at its maximum point. If you have trouble remembering this, think of it this way: an equation with a positive a value looks like a smile; an equation with a negative a value looks like a frown. Let’s say you have the following equation: y = 2x2 -1. This parabola will be shaped like a "U" because the a value (2) is positive. If the equation has a squared y term instead of a squared x term, the parabola will be oriented horizontally and open sideways, to the right or left, like a "C" or a backward "C." For example, the parabola y2 = x + 3 opens to the right, like a "C." Remember that the axis of symmetry is the straight line that passes through the turning point...

TL;DR in English: Understand the parts of a parabola. Know the equation of a parabola. Find the axis of symmetry. Find the vertex. Set up a table with chosen values of x. Calculate the values of corresponding y-coordinates. Insert the calculated values of y into the table. Plot the table points on the coordinate plane. Connect the points.
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Try to play games like Bobo Fish, Memory Mix up,and Buzzer Beater because they will give you lots of stars. Also, if you get on the high score list or if you play a lot of games, you go up a level!

TL;DR in English: Play lots of games.
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You will create small buns one section at a time.  Beginning with a section near your face will allow you to clearly see what you’re doing.  Work your way backward. Start with a section near the crown of your head.  If you start with a lower section, hair from an upper section is likely to get in your way. The curls will need to dry completely before you undo the buns.  Sleeping on your wet hair is often the best way to do this.  Light blowdrying using a diffuser may also help, but the heat is unlikely to penetrate to the center of the bun.

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Tack the top piece of weather stripping in place. Tack your side pieces into place. Test the seal. Set the nails to hold the weather stripping in place. Determine the proper position of the door sweep on the door. Attach the door sweep. Test the seal once more.

Read everything you can about atheism, Christianity and religious history. Learn both sides of the coin, both atheist and Christian beliefs, in addition to other religions and belief systems. Morals and values run parallel through many belief systems, allowing for common grounds for discussion in all religions.  There are many resources online that can help you learn about religious systems, including podcasts, and audio and visual classes. Argument and persuasion cannot be effectively built out of thin air. You must understand where your friend is coming from in order to build a bridge between your two belief systems. The Bible is regarded as one of the most influential sources on literature in western culture. It is a great read for narrative merit alone. Even though it is not possible to prepare for every argument you should know some of the more common talking points in Christian apologetics.  These include arguments like the fine-tuned Universe, which argues that our Universe supports life so well and works in such a precise way that it must have been intelligently designed. This argument directly challenges our science-based understanding of the origins of the Universe. Another argument, Pascal’s Wager, is the suggestion that one should live their life under the assumption that God does exist, given that the stakes are skewed. If God does not exist, your life simply ends. However, if God does exist, how you behaved in life determines whether you will be rewarded eternally in Heaven or punished eternally in Hell. This argument, though steeped in logic, raises questions of honesty, morality, and the extent of God's powers. Learn why people believe stories backed by anecdotal evidence. Understanding something about belief as it pertains to psychology will better prepare you for counter-arguments and why you may feel the way you do about your own beliefs.  Urban myths such as Bloody Mary for example have no proof or scientific basis and are believed to be untrue. However, the myth is still passed around...

TL;DR in English: Educate yourself. Read and understand their holy book cover to cover. Learn common arguments leveled by theists. Examine your own myths, urban legends, and superstitions. Study basic physics and biology.
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It's a good idea to keep yourself busy in the wake of a breakup. If you linger on bad feelings for too long, you may lash out towards others. To regulate your emotions, take up a new hobby or rediscover an old one. This can help you be a better person, as you'll be focusing on new, positive things rather than negative feelings. You can try to join a hobby where you meet new people. You may be in a better overall mood if you focus on starting fresh with new friends. You could, for example, take a cooking or painting class. If you're taking care of yourself, you're more likely to have the energy to manage your emotions. This will make you a better person in the aftermath of a breakup. Make sure you keep up with eating right, sleeping right, exercise, and personal hygiene. Don't try to do too much when you're feeling wounded emotionally. Especially in the days right after a breakup, it's okay to take time for yourself. Do not feel bad if you have to lessen your commitments for awhile.  For example, say no to things more often. Don't agree to do extra favors for others or take on volunteer opportunities. You need time to recover. Skip one obligation during the week. For example, miss one meeting for your church's vestry. Instead, stay in and do something nice for yourself. It's a good idea to stay social after a breakup. This can help you remember that there are still people that value you, even if you're not in a romantic relationship. Make plans with friends from work or school. Invite an old friend out to coffee. Staying socially active after a breakup can really help you mend.

TL;DR in English: Take up a hobby. Practice basic self-care. Take it easy. Make plans with others.
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"Outs" are the cards remaining in the deck that will allow you to make a winning hand.  Example: You have 2 hearts. Two more hearts fall on the flop. There are now 47 unseen cards. You have 9 outs (9 out of 13 unseen hearts remaining in the deck) to make your flush on the next card.Divide 47 by 9 = 5.2 Subtract 1 = 4.2 There must be at least 4.2 bets in the pot for you to call a single bet.

TL;DR in English: Divide the number of cards unseen by the number of "outs" that you have. Subtract 1. There must be at least that many bets in the pot (multiples of your bet) for a call.
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Step inside, close the door, and then position the top piece of weather stripping along the top of your door frame. Loosely nail it into place. Only hammer the nails in enough to hold the weather stripping in place.  Do not finish driving the nails until you add the side pieces. This seal must be installed along the door frame and not onto the door itself. Use 1-1/2 inch (3.75 cm) nails. Place the nails 2 inches (5 cm) in from either side to prevent splitting. Nails should also be 12 inches (30.5 cm) apart. Position the side pieces of weather stripping along the sides of your door frame. As with the top piece, your side pieces will need to fit onto the door frame instead of the actual door and the foam should fill the gap around the door. Place each side piece along the sides of the door frame and tack them into place with a hammer and nails.  If the top angle does not fit into the top piece of weather stripping, file it down. You can use a metal file, sandpaper, or sanding belt to fine-tune these top angles. Make small adjustments and check the fit until you reach the proper angle. As with the top piece of weather stripping, use 1-1/2 inch nails and place them 2 inches (5 cm) from either end. Nails should be spaced 12 inches (30.5 cm) apart from one another. Open and close the door several times to make sure that the weather stripping seals properly. Feel the areas you marked that had air flow to ensure that the weather stripping is doing its job. The weather stripping must completely seal against the door as it closes, and the door must be able to latch and lock. Remove and adjust the placement of your weather stripping as needed to achieve a proper seal Finish hammering in the nails once the weather stripping along the top and sides of the door seals properly. Check the seal once more after you finish hammering in the nails. Open and close the door to make sure that the seal still holds. Place the door sweep along the bottom edge of the inside of the door, but do not screw or nail it into place yet. The...

TL;DR in English:


Treat yourself as you'd treat your own best friend. Develop and express your individuality Avoid being unfair to yourself. Follow your own style Accept that some days will be better than others.

Sticking to a healthy diet has effects on your body both inside and out. To keep your skin looking great, try to cut out junk food as much as possible. Stick to eating fresh fruits, fresh vegetables, and healthy fats such as salmon and avocado. This doesn’t mean that you can’t enjoy the occasional treat, but make sure that you enjoy those treats in moderation. You may not realize it, but your skin is an organ just like your heart and lungs. This means that it is made up of cells. These cells are made of water. This is why you need to drink plenty of water. If you aren’t getting enough water, your skin will feel tight and flaky.  The water that you drink is usually sent to all of your other organs before it is sent to your skin, which is why you have to use moisturizers to keep your skin supple. If you don’t enjoy drinking plain water, try making flavored water using things like lemons, oranges, cucumbers, or strawberries. This will make the water taste great without the sugar and calories of soda. Most drugstores sell exfoliating scrubs designed specifically for the skin on your body. You can also make your own salt scrub at home using just salt and an oil (e.g. coconut oil or olive oil).  When you exfoliate your skin, it’s easiest to do it in the shower.  Wet your skin first. Scoop out a handful of scrub, and rub your hands in circular motions all over your body. You don’t need to exfoliate more than once per week. Over exfoliating can cause irritation and redness. Applying moisturizer all over your body will keep your skin glowing. Choose one moisturizer specifically for your face, and another for your body.  If you have sensitive skin, it is a good idea to stick to moisturizers that are fragrance-free.  Try out moisturizers to find one that you like. Apply moisturizer just after you get out of the shower or bath when your pores are the most open. This will allow your skin to absorb maximum moisture.

TL;DR in English: Eat healthily. Drink plenty of water. Exfoliate your skin. Use a moisturizer.
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Streaming online content is considered less legally dubious than downloading online content. This is because when you stream content from an online site or service, you are accessing the data for consumption but you are not keeping it or storing it anywhere on your computer. When you download content from an online site or service, you are in fact storing the data on your computer and can potentially redistribute or sell this content to others. Many online sites offer a streaming option or a downloading option. If you are planning to watch the Naruto episodes once and then move on, you should choose the streaming option. Plus, with streaming there is a lower risk of breaking the law when you watch content online. If you are using a free streaming service, you should maximize your chances of loading a good link to the film by loading several links in different windows of the same browser or in different browsers. This will allow you to determine which link is loading fastest and use that link. If you are using a subscription service, you do not need to worry about loading different links to the film. However, you may want to load more than one film at a time in different windows if you are planning on watching several Naruto films in a row. The film will likely take time to load fully. Letting the film load will ensure the film plays through properly and does not become choppy or lag. You may need to wait fifteen to twenty minutes to allow the film to load once you open it, depending on how big the file is. Do this by pressing the play button and then press the pause button to allow the bottom bar on the screen to load fully to the end. You may find that the film becomes choppy or pauses and tries to load as you watch it. You can adjust this by reloading the entire page, including the link, to allow the streaming service to reconnect to its server. If reloading does not work, you can try closing the link and then re opening it. You may want to note where the film stopped so you can pick up where you left off...

TL;DR in English: Decide if you are going to stream or download the episodes. Set up several links in different browsers. Allow the film to load. Reload the page if the film is choppy or stops loading.
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Most digital metronomes will use BPM or beats per minute as a way to measure the speed of the piece. Some mobile metronomes available for phones will even allow you to tap the beat on your screen to get the corresponding tempo.  On most quartz metronomes, the BPM is listed around the edge of the dial. Within the BPM selections, there are corresponding Italian words that are traditionally used to describe tempo, such as Allegro and Presto.  On wind-up models, you simply slide the weight up the metal bar to the desired tempo or the marking indicated on the music to be rehearsed. Many digital metronomes will allow you to set the time signature, but most wind-up metronomes do not. Time signatures consist of 2 numbers written how you would write a mathematical fraction. The top number indicates the number of beats in a measure. The bottom number indicates the value of the beat.  For example, a piece in 4/4 time would have 4 quarter notes in a measure, while a piece in 2/4 time would have 2 quarter notes in a measure. Some pieces of music may have several time signatures. To practice them with a metronome you will have to take it in parts and reset the metronome to match the changing time signatures. Setting the volume for the metronome is especially important for any digital devices. You want to find a volume that won't be drowned out by the music but isn't overwhelming either. Many swinging or wind-up metronomes will not have a volume control, but musicians can follow the swinging of the metronome to keep accurate time even if they are unable to hear the metronome over the music. Some electronic metronomes will also have an LED light that goes on and off in time with the beat.

TL;DR in English: Set the tempo. Set the time signature. Set the volume.
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You value your friends and those close to you; well, who is closer to you than you are? Give yourself the same kind, thoughtful, and respectful treatment that you give to other people you care about. If you had to hang out with yourself for a day, what is the most fun/enjoyable/fulfilled/calm/contented type of person you could be, while still being yourself? What is the best version of you? Be responsible for yourself and for boosting your self-esteem. If others aren't telling you you're great, don't let it get to you. Instead, tell yourself you're special, wonderful, and worthwhile. When you believe these things about yourself, others will recognize that glow of self-confidence and begin confirming your self-affirmations in no time! . Whether it's your sense of style, or even your manner of speaking, if your preferred way of doing something strays from the mainstream and produces positive outcomes, then be proud of it. Be a character, not a type. Learn to communicate well – the better you can express yourself, the easier it is for the people who like you as you are to find you and the ones who don't to just steer clear. Sometimes comparison causes us to compare apples with pears. We'd like to be a top movie producer in Hollywood when we're a lowly, aspiring scriptwriter. To see that top producer's lifestyle and find yourself wanting as a result is an unfair comparison – that person has years of experience and hobnobbing behind them, while you're just starting out, testing the waters with writing skills that may one day prove to be exceptional. Be realistic in your comparisons and only look to other people as inspiration and as sources of motivation, not as a means to belittling yourself. . The common thing a lot of people do is copy others' actions because it seems like the better route to fit in, but really, shouldn't you stand out? Standing out is very hard, yes, but you need to try avoid assuming other people's perspectives of you, even if it's not something you would normally do; that's what being...

TL;DR in English:


Make sure you have a good length of hair. If you have a long hair, you may want to use a longer length of hair. If you have a short hair, you may want to use a shorter length of hair.

Victory rolls are swept up away from the face, rolled and pinned toward the top of the head. Curl all your hair with a curling iron in sections. Use a light mousse on your hair to create a more malleable effect in a motion from the bottom up. Part your hair with a round brush to the side and not directly to the middle. Pull hair into a ponytail to get it out of the way. Tease your hair. Make victory rolls. Fasten your curls with bobby pins and use a little hairspray to hold your look. Repeat V-curls on the other side. Spray the whole look with heavy-duty hairspray. Curl ends with a round brush to clean up the hair style.

Physical activity can lower your blood sugar, so always do a check before you get moving. Use a glucometer to test your blood sugar to ensure it is within the normal range for type 2 diabetes.  If your blood sugar is low, have a small snack like fruit, nuts, or a low-sugar protein bar before you exercise. Then, test your blood sugar again to ensure it is within the normal range. Test your blood sugar after you exercise to make sure it's in a healthy range. Exercises that get your heart pumping and make you sweat are ideal for staying fit and healthy. Try to do aerobic exercises at least 3-5 times a week for 30 minutes at a time. Make physical activity part of your daily routine. Stay fit by joining a gym that has a pool so you can swim several times a week. You can also bike to and from work every day or take a spin class several times a week. Walk or run in the morning or at night to get your aerobic exercise in. In addition to aerobic exercises, you should also add weight training to your workout routine so you are doing a variety of movements. Follow a weightlifting program at your gym or at home so you build up your strength gradually. Yoga is a good way to reduce your stress levels, as high stress can make your diabetes worse. Yoga can also help you to stretch your muscles and stay flexible to balance out aerobic exercise you may be doing. Sign up for a yoga class at a local studio or your gym and go 2-3 times a week, or on the days you are not doing aerobic exercise. If you are not sure where to start when it comes to exercise, speak to a trainer at your gym. Seek out a trainer who has worked with diabetic clients in the past. Ask them for guidance on how to work out when you have type 2 diabetes. They can then create a custom fitness plan for you to ensure you stay healthy and fit.

TL;DR in English: Check your blood sugar before you exercise. Do aerobic exercises like walking, running, swimming or biking. Do weightlifting 2-3 times a week. Do yoga to stay relaxed. Work with a trainer to develop an exercise program.
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The steering neck is the most common place to find a VIN on a motorcycle. You can locate the VIN by turning the handles to one side and looking at the steering neck, which is a metal cylinder that runs down from the handles. The VIN should be etched into the metal. You may have to check both sides of the steering neck to find the VIN. Sometimes the VIN is located on the motor for motorcycles. If you could not find the VIN on the steering neck, then check the motor. The VIN should be near the bottom of the motor’s cylinders. For ATVs and some motorcycles, the VIN may be on the frame, but it is not always easy to find. You may need to look around a bit and use a flashlight to locate a VIN that is printed on the inner frame of a bike.  Check the outside of the frame first. The VIN may be located just below your bike’s shifter on the left side of your bike. If you can’t find it on the outside of the bike, start looking on the inside of the frame.  Some manufacturers stamp the VIN on specific areas of the frame. For example, Honda stamps the VIN on the right side of the steering head as well as on the area of the frame just above the motor on the left side of the bike. Check with your manufacturer to see if there are specific areas where you should look first. The last six digits of your motorcycle’s VIN number make up your motorcycle’s chassis number. Circle the last six digits to identify the chassis number.

TL;DR in English: Look for the VIN at the steering neck. Check the motor. Inspect the front frame. Remember to circle the last six digits.
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Tap the Adblock Plus app icon, which resembles a stop sign with "ABP" written across it.  Adblock Plus is not available on Android phones. Adblock doesn't have a mobile app available. It's a wrench-and-screwdriver icon at the bottom of the screen. Doing so opens the Settings page. This option is at the top of the screen. Tapping it will cause it to turn white. This will deactivate your Adblock Plus protection until you turn it back on.

TL;DR in English: Open Adblock Plus. Tap the "Settings" icon. Tap the green "Adblock Plus" switch .
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Side reverse rolls involve rolling a thick strand of hair into a circle and pinning it down     Teasing is a technique used to volumize one's hair through an "in and out" motion with a comb while holding the hair tightly. In order to create as much volume as possible, separate your hair into parts to make this process more manageable. Starting with a roll and a slight tuck, begin your roll from the back and move slowly towards the front to get that vintage look. This is an extremely important step because it allows the curls on one side to hold. Finish the look off with more pins and hairspray.  Use a small portion of hair cream to clean up with a shine.  Women with round or wide faces benefit from the height of the hair, that elongates the face. Women with oval faces will also look good with this hairstyle. Women with narrow faces can style the rolls more outward than up and will balance their features, but it may not work for all women of narrow faces. This can also can be a good look for women with glasses, so long as the frames aren't so thick on the sides as to disrupt the flow of the hair up from the face, so wire glasses would look best. Women who want a better balance between their figure and face will achieve a nice balance with this hairstyle. The hips, bust, and hairdo will all be in better proportion for curvier women, to heavier women. Slender women should wear this style in a more petite manner with limited height and width in order to keep proper proportions.

TL;DR in English:


Make your own food. Do your prep work at beforehand. Have a small snack before your meal. Eat healthy portions of food. Eat nutritious foods. Eat some leftovers. Consider drinking a protein shake as a meal replacement. Make the most of your time.

During the taming process—and even after when your hamster is comfortable with you—always make sure your hamster is awake before you try to handle him or her. A sleepy hamster is disorientated and may nip if feeling grumpy or annoyed. To tame a hamster, put a treat in your hand and give it to your hamster. If it runs away, try again later. Once your hamster is comfortable after a few days of taking treats, put it in your palm this time. He/she will probably sit in your hand and eat it. When he is comfortable sitting in your hand, lift him up a few inches, and put him back down. Repeat process for the next few days, until he gets used to the feeling of lifting. Then try lifting him for longer periods of time, then higher, then out of the cage. Robo hamsters are very timid, so it might take a while to tame him. It is very difficult to tame them, so don't be surprised when taming doesn't go well.  You should always wash your hands before and after reaching into the habitat or handling your hamster as well. They have poor eyesight, and smelling food on your fingers can lead to an accidental nip as well. After several days, you can start going about the daily maintenance of your hamster’s habitat. Speak softly to alert your Roborovski hamster of your presence. Start the daily chores—removing old food, toys, and soiled bedding and placing in new food, and a bunch of new toys. Change the water from the water bottle as well. Doing the daily chores will get your hamster used to your hand being in the habitat. Use slow and careful movements at first. It’s typical for your new hamster to sniff your hand and then run away again. Don’t try to handle the hamster yet just because he or she will sniff your hand. Try offering treats as well, but have patience and allow the hamster to set the pace. Don’t try to force the behavior.  Another option to help tame your hamster is to scoop him or her up in a shoebox or another small box that the hamster cannot escape. Place your hand flat in the box and allow the hamster to sniff at...

TL;DR in English: Ensure your hamster is awake before reaching into the habitat. Acclimate your hamster to your daily habitat chores. Allow your hamster to sniff your hand while in the habitat. Respect your hamster’s individual personality. Play with your hamster. Sit down when handling your hamster. Keep your hamster away from other household pets, such as cats and dogs.
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In other words, pop your head about halfway through the collar. The top of the tee (the collar) should be resting on the arch of your nose and ears. Adjust it so it's a bit above your eyebrows. It doesn't have to feel tight just yet, just get it situated in place. Tuck the material under itself so that it just covers your forehead. It's okay to leave the sleeves dangling in the back. You can either leave them free or tuck them into the turtleneck.

TL;DR in English: Put on a long-sleeved t-shirt and stop above the ears and nose. Pull the back of the shirt over your forehead. Take the sleeves and tie them behind your head.
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Snails can eat their way out of cardboard and they tend to be escape artists, so you will need something sturdy.   Wooden boxes work well. Be sure that they are made of decay and termite resistant material. Discarded oil drums are a cheap and workable option as well. Glass or plastic containers work too. If you’re working with just a few snails, a plastic tupperware container would work. For a few more, consider an aquarium. Snails houses need ventilation so that your little friends can breathe. If you are hatching baby snails, consider a wire mesh top so that they can’t escape. If you are fattening up fully grown snails, you can bore holes in the lid of your container as long as they are smaller than your snails. It’s a good idea to bring the structure up to waist-height so that it’s easy to work in.  If you’re planning to keep the snail house outside, legs will help keep predators out as well.  You can use concrete blocks stacked on top of each other for easy legs. You should also place the snailery away from very direct, hot sunlight so that they can easily stay moist. Don’t put them under a vent, because this can cause them to dry out. Put at least 2 inches of potting compost in the bottom of the container.  Give the little critters a shelter, such as tupperware container tipped on its side or a half-buried terracotta pot.   Don’t use soil directly from your garden, because it could contain other organisms as well. Assuming you haven’t planted anything in your container, an intensive system will require you to regularly provide food for your snails. You can give them weeds, vegetable peelings, and pieces of fruit. Avoid plants with hairy leaves and anything that produces poisons.   If any food goes uneaten and starts to rot, remove it from the container. Good fruits for snails include mangos, bananas, pears, eggplant, figs, tomatoes, and cucumbers. Snails need protein, which they can get from sweet potatoes and plantains. Household leftovers such as rice and beans are fine, but be sure that they do not...

TL;DR in English: Choose your structure. Put holes in the lid of your container. Place your structure on legs. Furnish your snail house. Supply your snails with food. Provide a shallow container of water.
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If you are away from home, eating out at a fast food restaurant often seems like a quick and easy way to have a meal when you're busy. However, it takes a lot of time to decide on a restaurant, wait in line to order, then wait for your food to be cooked. If you have prepared yourself a meal ahead of time you can save yourself a lot of time. If you are going to eat an orange, peel it and separate the slices in advance and bring them along in a container. When you get home from the store, wash and chop up some vegetables like carrots or celery so you have them ready to go. Prepping your food ahead of time can save you valuable minutes when you don't have much time to eat. If you find you are always short on time in the mornings, prepare your breakfast the night before. Likewise, you might benefit from prepping your food at home if you struggle to find enough time to eat at work. It takes approximately 20 minutes for your vagus nerve to stop telling your brain it is not hungry anymore. If you eat your food too quickly your brain will still think it's starving. Eating something small 30 minutes or so before your meal can help shut off those signals. This way you can eat a smaller meal, which will take you less time, and you will still feel happy and full when you finish. Eating fast often leads to eating too much. You can avoid this by only bringing along or ordering a reasonable amount of food. If there isn't too much in front of you, then you can still have a relatively healthy lunch even if you're eating too fast. Look for pre-packaged, single-serving portions of foods like greek yogurt, crackers, and string cheese. These items are all easily transported and can help to moderate your portions. Stay away from soda, junk food, and sweets and eat a meal full of healthy foods that will give your body the nutrients it needs to get through the day.  Hard-boiled eggs can be eaten in a minute or two and are really filling and nutritious. Nuts are also a great, quick snack that will keep your belly feeling full longer...

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Make sure the hat fits. Choose a fedora that matches your style. Wear your fedora on dressy occasions. Dress your fedora down. Wear your fedora with jeans.

Before you dive into working, cleaning, writing or whatever else you need to do, turn off or silence your cell phone and anything else that might prove to be a distraction. This includes the TV, video games, etc. Technology is arguably the biggest distraction in modern society, and being surrounded by beeping, buzzing, flashing devices can really hold you back.  Unless you use your computer for work, shut it down or set it to hibernate. Disable sound alerts for texts, emails and tweets to keep yourself from looking at your phone every time there’s activity.  If you have an especially hard time keeping yourself on task, put away potential distractions somewhere that it would be a hassle to get them back out. When you really need to buckle down, work in silence and give your thoughts room to stretch. Your mind naturally fixates on melodies, rhythms and lyrics. Music can uplift your spirits and make the time pass faster, but by subconsciously following along with a song playing in the background, you’ll be limiting your ability to concentrate whether you realize it or not. Save the tunes for after you’ve finished a particular project, or for times when you’re performing light, mindless tasks. If you work from home or are involved in creative endeavors, pick a place where you can work comfortably for long periods of time. This could be a small corner desk, a well-lit sunroom or your favorite coffee shop. The point is to surround yourself with an atmosphere that makes completing tasks easier.  Be careful of surroundings that can dull your focus in other ways. People tend to associate spaces with their common uses, so trying to work in a quiet bedroom may just make you sleepy. As best you can, try to insulate yourself from being distracted by others when you have big projects that demand your attention. Situate yourself someplace where people are unlikely to pass by and pull you out of your zone. If you work in an office, for instance, shutting the door can relay the message that you’d prefer not to be bothered....

TL;DR in English: Shut off your phone and other electronics. Put your music on pause. Find out where you work best. Make sure you won’t be interrupted.
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Unless your bottle of toner says otherwise, you should apply it to damp hair. Get your hair wet, then comb out any knots or tangles. Pat your hair with a towel to remove any excess moisture. You don't need to step into the shower and wash your hair with shampoo. Simply dampening it in the sink or with a spray bottle will be enough. Toner acts like dye, so it can stain. Put on a shirt you won't mind ruining, or drape an old towel around your shoulders. Apply some petroleum jelly around your ears, nape, and hairline. Cover your counter with newspaper, then pull on a pair of plastic dyeing gloves. How much you use does not matter, as long as you use the right proportions. The key is to use twice as much developer as toner. For example, 1 bottle of toner may be enough for medium-length hair, but if you have longer hair, you'll need 2 bottles.  Stir the 2 products together in a non-metal bowl with a plastic spoon until the color is consistent. Some toners may have different instructions. In this case, follow the instructions on your toner. You can use a tinted toner. If you do this, choose an ash brown shade. Focus on the areas that need toning. For example, if you just need to tone the ends of your hair, apply it to just the ends. If it's the roots, then apply it to the roots. Start at the top of your hair and work your way down. Use the handle of your brush to create horizontal parts and lift your hair out of the way to reveal the lower layers. Even though you focused on the areas that need toning, you should still blend the mixture into the rest of your hair. The toner that's already in your hair is already processing, so you need to cover the rest of your hair to blend things out.  Use your fingers to comb the mixture through your hair. Do the lighter areas last. How long this takes depends on the toner that you are using, so read the instructions. In most cases, this will only take about 10 to 15 minutes. Don't worry about being too fancy with the bun. Simply pull your hair up into a ponytail, twist it into a...

TL;DR in English: Wash and brush your hair, then dry it with a towel. Protect your skin, clothing, and work surface. Mix 1 part toner with 2 parts 20 volume developer. Apply the mixture to your hair with a tinting brush. Work the mixture into the rest of your hair. Pull your hair into a bun and wait for the recommended processing time. Rinse the toner out, then follow up with conditioner.
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Double-click the Excel document to open it. It's in the left side of the green ribbon that's at the top of the Excel window. Doing so will open a toolbar below the ribbon. It's in the Group drop-down menu. If you receive a pop-up box that says "Cannot create an outline", your data doesn't have an outline-compatible formula in it. You'll need to manually outline the data. Click the [-] button at the top or on the left side of the Excel spreadsheet to hide the grouped data. In most cases, doing this will only display the final line of the data. Click Ungroup to the right of the Group option, then click Clear Outline... in the drop-down menu. This will ungroup and unhide any data that was minimized or grouped previously.

TL;DR in English: Open your Excel document. Click the Data tab. Click Auto Outline. Minimize your data. Clear your outline if needed.
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Big hats look better on big heads, whereas small hats look better on small heads. Make sure the hat fits well and feels comfortable before you purchase it. If your hat is too tight or constantly falls off your head, you're not going to want to wear it often.  To measure your head, place a tape measure 1/8 of an inch above your left ear and then wrap it around the circumference of your head to determine your head size.  If you don't have a tape measure, don't worry. Any hat store will be able to measure your head for you. Most fedoras are made of felt, but some are made of wool, fur or straw. Some fedoras have wide bands with decoration and others do not. Depending on your style and what you're looking for in a hat, you'll need to make some decisions.  If you live in a warm climate, you might want to shy away from getting a wool fedora, so you don't overheat. For warmer climates, consider getting a felt or straw fedora. If you're more of a traditionalist, consider getting a classic fedora. A classic fedora is generally made of wool and will make you look just like the gangsters in old movies. If you have a smaller head, consider getting a pork-pie hat. This type of fedora has a smaller brim, so it will fit your face better. A wool fedora looks great with a suit and tie. Wearing a fedora is stylish way to look original and classy at a fancy event.  If you don't currently have a suit, you can buy one in most department stores, or at a thrift store. You can also borrow one from a friend who is a similar size as you. Wearing a fedora with your suit is appropriate for weddings, dances and other fancy parties. Avoid wearing a fedora at more solemn occasions, like funerals. If you have a little extra money, pay to have your suit professionally tailored. This will ensure your suit fits your body perfectly, which will perfectly accentuate your fedora. To do this, pair your fedora with a tighter-fitting sweater, slacks and nice shoes (not sneakers). This is the perfect outfit to wear out to dinner or to a school dance....

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If you are feeling lonely, try to find a place to stay. If you are feeling lonely, try to find a place to stay.

Know where to build your fort on a cold day. Know where to build your fort on a hot day. Use light blankets and bed sheets for the roof. Put heavy blankets on top of sturdy forts. Use seat cushions for the walls. Put soft, squishy pillows inside the fort. Have an escape plan.

It’s easy to get carried away when pruning, but removing too much of a tree can cripple its ability to bear fruit. Take a good look at your tree before starting, so that you’ll be able to estimate what a 20% pruning should look like. Pruning over the course of several days can also help to keep you in check. Most of the best fruiting sites on a citrus tree lie on the outermost branches. If you cut more than 20% of these, you are cutting prime fruit bearing branches, even if by accident. Take a step back and focus on the overall shape of your tree. Look for branches that are poking out from the canopy in an unsightly or obvious way. Target branches that block your walking path around the tree. On the top of the tree, trim back branches that bend over in a u-shape. Gardeners also call these types of branches “leggy.” If your tree has “legs,” then it has long branches in need of trimming. When branches touch the soil or ground, they can rot or become a superhighway for pests. They also stop air from moving around the trunk, which can cause disease. Trim back low branches until they are at least 3 feet (0.91 m) off the ground.  For low canopy branches, you can sever them at any point. Just make sure that you keep your cuts clean without rough ends. Trim your branches high enough off the ground, so that the leaves will not get wet from water splashes from rain or water sprinklers. Adult wasps like to lay eggs deep inside the new stems of citrus trees. As the larvae grow, a “gall” forms where the stem begins to balloon outwards. Use your shears to snip these branches away from your trees. Gather and burn the branch clippings or place them in a sealed plastic bag.  If you see a number of tiny holes on a gall, the wasps have already come out of the stem. You can still snip off these spots or leave them alone. In most locations, you’ll need to remove these galls prior to the start of August. Pull aside the outer branches and peer into the interior area of the tree. Scan the branches and look for diseased or damaged...

TL;DR in English: Aim to remove 20% of the total canopy. Focus on the long, gangly branches. Remove any low-lying “skirting” branches. Cut out any swollen stems. Cut out any dead or diseased wood. Cut out any wood laying on top of one another. Trim back watershoots in young trees.
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Many electric motor failures are caused by bearing failures.  The bearings allow the shaft or rotor assembly to turn freely and smoothly in the frame.  Bearings are located at both ends of the motor which are sometimes called "bell housings" or "end bells". There are several types of bearings used.  Two popular types are brass sleeve bearings and steel ball bearings.  Many have fittings for lubrication while others are permanently lubricated or "maintenance free". To perform a cursory check of the bearings, place the motor on a solid surface and place one hand on the top of the motor, spin the shaft/rotor with the other hand. Closely watch, feel, and listen for any indication of rubbing, scraping, or unevenness of the spinning rotor. The rotor should spin quietly, freely and evenly. A small amount of movement in and out (most household fractional horsepower types should be less than 1/8" or so) is permitted, but the closer to "none" the better. A motor that has bearing-related issues when run will be loud, overheat the bearings, and potentially fail catastrophically.

TL;DR in English: Begin to check the bearings of the motor. Perform a check of the bearings. Next, push and pull the shaft in and out of the frame.
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For many people, it might be helpful to put a little distance between them and the friend they kissed. Putting a little distance between you  might give you the strength and the perspective needed to continue the friendship. Make sure to tell your friend that you think a break would be good. If you just stop talking to them or seeing them altogether, they might think that you don't want to be friends anymore. The first thing you should do after the kiss is talk about it. Talking about what happened is the first step in making sure you can maintain your friendship. Ultimately, your discussion will let you both agree upon how you want to act and how you want to proceed.  Share your feelings about what happened. Say something like, "I feel we really need to talk about what happened." Discuss your concerns about what it means for your friendship. Say something like, "I'm worried that the kiss might hurt us as friends." Let each other know if you have deep and sincere feelings that go beyond friendship. If either of you do, it is best to know how the other feels. This way you’ll both move forward as friends with full knowledge of how the other person feels. After you’ve talked about the kiss, you should both come to an agreement about how you want to handle it and move forward. Coming to an agreement will enable you both to know how you should both act.  In your agreement, you should both try to come to an understanding about how you want to move forward as friends. Try to agree upon how you’ll handle the kiss in terms of telling other friends. Try to agree upon how you’ll want to maintain the relationship going forward. Try to establish some boundaries, like no more kisses or less physical contact. While your initial conversation might have solved a lot of problems and set the tone for a continued friendship, one or both of you might still be confused about your relationship. At the same time, one or both of you might still have some feelings for each other. This is why it is essential to continue communication...

TL;DR in English: Take a break if you feel you need one. Talk about it. Come to an agreement. Continue to communicate. Continue being open and honest about your feelings.
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Try to find a cozy spot close to a heater. Don't build your fort too close to a window or entrance, because that is where all the cold air comes from. Try to build your fort near a fan or air conditioning unit. You can build your fort near an open window, but only if the window is shady and there is no sun coming in through it. An open window may bring in a cool, fresh breeze, but it can also let the hot sun in! If you can build your fort in a basement, then even better! Basements are nice and cold during the summer, and the floor will keep you cool. Anything too heavy, such as a comforter or a thick blanket will be too heavy and make your fort fall apart. If the base of your fort is made from chairs, tables, or sofas, then you should be able to drape a heavy blanket or comforter without the fort falling apart. Some seat cushions may be strong enough to hold up a heavy blanket or comforter, but they will need to be leaning against something. The cushions that come from the seats of sofas and armchairs make great walls, because they are stiff and shaped like blocks. They can stand up on their own without much help. The pillows that you use to sleep on don't make very good walls, but they are great for sitting on! Use them inside your fort to make things more comfy. Do not build your fort so that it is blocking a door. If something bad happens, you will be in trouble. Blocking doors may keep someone from coming to help you if something happens. It may also keep you from getting out.

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