Pick activities that challenge you. Write a mission statement about your challenge. Bring a buddy for some added support. Do some research to get more information. Break the activity down into small steps. Give yourself an ultimatum.

Aloe vera is a versatile remedy that helps reduce both the swelling and the burning sensation resulting from a swollen lip.  After the cold compress therapy (see the step above), apply aloe vera gel over the fat lip. Reapply as often as needed throughout the day. Black tea contains compounds (tannins) that help reduce swelling in the lip.  Prepare black tea and cool it. Dip in cotton ball and place over the fat lip for 10 to 15 minutes. You can repeat the treatment a few times a day for quick results. Honey acts as a natural healer as well as an antibacterial and can be used to treat a swollen lip in addition to many other remedies.  Apply honey over the fat lip and leave it on for 10 to 15 minutes. Rinse it off and repeat a few times a day as needed. Turmeric powder works as an antiseptic and has healing properties. You can easily make a paste with this powder and apply over the lip.  Mix turmeric powder with fuller’s earth and water and make a paste. Apply over the fat lip and let it dry. Wash off with water and repeat as needed. Baking soda can help reduce pain and inflammation associated with the fat lip and can also help reduce  swelling.  Mix baking soda with water to make a paste. Apply over the fat lip for a few minutes, then wash off. Repeat as needed until the swelling is gone. Salt water can be used to reduce swelling and, if the fat lip was associated with a cut, to kill bacteria that might otherwise cause an infection.  Dissolve salt in warm water. Soak a cotton ball or a towel in the salt water and place over the fat lip. If there is a cut, there may be a burning sensation but this should go away after a few seconds. Repeat once or twice a day as needed. Tea tree oil has anti-inflammatory properties and is used as an antibiotic to fight bacterial infection. Always dilute tea tree oil with a carrier oil to prevent skin irritation.  Dilute tea tree oil with another oil, such as olive oil or coconut oil or aloe vera gel. Apply over the fat lip for about 30 minutes, then rinse it off. Repeat as...

TL;DR in English: Apply aloe vera gel over the fat lip. Use a black tea compress over the fat lip. Apply honey over the fat lip. Make turmeric paste and apply over the fat lip. Make a baking soda paste and apply over the fat lip. Apply salt water over the area. Make tea tree oil remedy.
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This stretch is very useful at loosening up your groin and inner thigh muscles, which are crucial to executing a Chinese split.  Sit on the floor with your back straight.  Bend your knees and bring the soles of your feet together in front of you.  Slowly pull your heels in towards your groin. Try to get your heels as close to you as you comfortably can, and keep your hands gripping your ankles.  Gently flex your knees down until they are touching the floor, or as close to the floor as you can comfortably get them. You can use your elbows to push your knees downward.  While exhaling, bend forward at the waist, and try to get your chest as close to the floor as possible. Hold the position for 20 seconds, then release it. This yoga position will help you stretch and loosen the muscles in your groin, calves, and quads, all major muscle groups needed to do a Chinese split.  Begin by lying flat on your back. As you exhale, pull your knees up towards your stomach.  While holding the outsides of each foot in your hands, open your knees just past the width of your abdomen, and pull your knees towards your armpits.  Try to keep your shins perpendicular to the floor. Hold the position for as long as you comfortably can (around 10 to 30 seconds should be sufficient), then release the pose. This yoga pose might be one of the best stretches to prepare your body for doing Chinese splits. Take it slow, though, as this position may be strenuous for first-time practitioners.  Begin by entering a staff pose. Sit on the floor with your back straight and your legs fully extended in front of you, with the insides of your feet touching.  Spread both legs outward. Try to form both legs into 90 degree angles with your hips. Slide your bottom slightly forward while keeping your legs spread to help push your legs as wide as you can comfortably spread them.  While keeping your knee caps pointed upward, stretch your hands forward between your legs as far as you can go without bending at the waist.  Hold the pose for around one minute, or...

TL;DR in English: Do a butterfly stretch. Practice the Happy Baby pose. Do a wide-angle seated forward bend.
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to build your vocabulary and grammar. Flashcards are a great way to increase your vocabulary and improve your understanding of English grammar, no matter your level of experience. Carry a set of cards with you wherever you go and run through the deck when you have a free minute. You can either make your own flashcards or buy a set. Label a few household items with sticky notes every day to help you remember what these items are called. This is a fun and easy way to keep building your vocabulary every day. For example, you could put a sticky note on your lamp, refrigerator, desk, computer, and dining room table. Duolingo is a free online language learning application that is based on interactive, adaptive games that can help you learn vocabulary, grammar, and more. Try to use the app for a little while every day to improve your vocabulary. You can make an account for free and use the app on your phone, computer, or tablet to help you practice your English. The Guardian is an English language news source that makes learning materials available for free.  They’ve done the research and compilation of English learning materials for you! Use these materials to get a handle on the basics, starting with the English alphabet.  The Big Grammar Book includes 101 printable grammar worksheets. It is useful for both beginners and more established English pupils.  The worksheets were provided by EnglishBanana, a website that offers free worksheets and language-learning guides. The Big Resource Book and Big Activity Book are additional compilations of worksheets and lessons to help you learn English. Take advantage of the “toolkits” made available by the Guardian.  These are provided by independent language professionals and include illustrated, specific lessons to help you learn English. Set aside twenty minutes or even an hour to study.  Park yourself somewhere away from a television, turn off your phone (unless you’re using it to help you study), and commit.  Aside from traditional methods of studying, there a plenty of...

TL;DR in English: Make flashcards Label items in your home with sticky notes. Try Duolingo. Get materials from the Guardian Teacher Network. Study for a focused amount of time every day. Study with a friend. Watch for synonyms. Memorize odd spellings. Identify subtle differences in verbs. Remember that spelling can be misleading.
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Think about a few things that scare you or make you nervous. Write them down on a list, and put a star next to the one you want to start with. You can tackle the others later. Your list may include things like: “Go skydiving, read Moby Dick, write a short story, go on a blind date.” Come up with a reason (or a few) that you want to tackle this obstacle. Ask yourself what you're going to get out this new experience. Once you have your answer, write it down on a piece of paper and keep it with you. This can be a little phrase you repeat to yourself every time you're thinking about backing down. If you're going on a blind date, for example, you might tell yourself: “I've gone on lots of dates I set up myself, and I haven't met someone I can picture myself with long term. This could be my chance!” Doing something new on your own can make it even more challenging. There's no reason you can't rely on friends or family to help you get out of your comfort zone! Pick someone who's naturally adventurous to be your partner in trying new experiences. Your partner-in-crime should be aware of what you are doing and want to go along with it, too. You might be shying away from trying this new activity because you feel like you're facing a big question mark. To answer all your lingering questions, go online and read about it. Look for reputable information that can help you feel more knowledgeable and prepared.  Try for .gov, .org, or .edu websites when you can. Otherwise, be sure to avoid sites with misspellings or formatting problems. The internet can sometimes be overwhelming. While it's a great idea to be more informed, don't dig so deep that you start scaring yourself with scenarios that are unlikely to happen to you. For example, perhaps you're thinking about moving to a New York City for a promotion, but you've never lived in a city before. Read everything you can about New York to learn how to live there safely and happily. You can find the best neighborhoods for your personality and needs, and get excited about all...

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Put the pasta into a large serving bowl. Add in half of the cheese sauce. Stir the two together until the pasta is evenly coated. Add the rest of the sauce, and keep stirring until the pasta is evenly coated. Consider adding in some extras. Serve the cheesy pasta immediately.

Maintaining good communication with Amazon will ensure that you don’t miss any orders or important information. Update your orders with shipping information daily and check in for any notifications. When you fulfill orders yourself, Amazon calculates the shipping rates based on the product’s category and the buyer’s selected shipping method, then charges you. These rates also vary based on the type of seller account you have.  If you sign up for an Individual Seller account, you’ll have to pay Amazon’s shipping rates on all of your products.  If you sign up as a Professional Seller, you only have to pay shipping rates on media products like books, music, video, DVD, software, and video games. Use commercial packaging appropriate to the item you’re sending, such as a box or padded envelope, and make sure to ship your items on or before the estimated ship date. For every order, Amazon requires that you print out a packing slip with the customer’s complete order. Place the packing slip inside with the products so the customer can easily find it. You should also make sure you are listed as the seller on the packing slip, as well as any additional information included with your products. This way, if the customer needs to return the item, they know who to return it to. Under Amazon’s guidelines for fulfilling orders, you can find the code of professionalism expected of all sellers. Read these thoroughly to make sure you are following all seller expectations. You can find the code under “Professionalism” at https://www.amazon.com/gp/help/customer/display.html?ie=UTF8&nodeId=200259260. Some aspects of the code include agreeing not to cancel transactions or send customers emails unless permitted. You also agree to source, sell, and ship your products according to Amazon’s terms.

TL;DR in English: Check and update your orders daily. Pay Amazon shipping rates. Package up your orders efficiently. Include a packing slip that identifies you as the seller. Follow Amazon’s code of professionalism.
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Not sleep or hibernating, cold boot or from restarting. When you see your computer's manufacturer logo, aka BIOS screen, press the corresponding function key to enter the setup. It usually displays the key to pressing the certain function key to enter setup. Move over to the boot tab by pressing the left or down arrow until you get to the boot tab. Once in the boot section of the BIOS, select Boot priority or boot order or something similar, and when you are in the boot priority, you will see the 4 priorities. The priority should be the floppy, then CD, then HDD group, then networking group or something similar. We are going to change the first priority to HDD group. Go to priority 1 and press enter. A box should pop up displaying the list of hardware to put in the first priority. Select HDD group for the first priority. Go to priority 2 and select CD group, then priority 3 and set it to networking group, and priority 4 select floppy group or you can just disable the fourth priority. Just make sure that the HDD group is in the first priority and that there are no copies of other groups in different priorities. For example, we want to avoid having the HDD group being checked for media that can be booted after anything else. We only want 1 group for 1 priority Move to the quick boot option and press enter and a box should pop up asking for enable or disable, we want to enable it so move to the enable option and press enter.

TL;DR in English: Turn on your computer. Now that you have entered setup, you will only be using the arrow keys, Enter, and ESC to navigate through the BIOS. Exit boot priority and in the boot section there should be a quick boot option, we want to enable this option. Press esc and exit and save the bios.
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Before selecting vintage pieces to add to your wardrobe, think about the style elements that you look for in clothing and accessories. While dressing in vintage clothing lets you expand your fashion horizons and experiment with different styles, you still want to look and feel like you. If you don’t feel comfortable and confident in your vintage finds, likely, you won’t end up wearing them.   Working out your fashion style will help you select vintage pieces that you can easily incorporate into your wardrobe. When shopping for vintage, consider what you already own and how well each vintage piece will fit into your current wardrobe. Try looking at different styles on Pinterest and fashion blogs to help you identify what style elements match your aesthetic. This can give you ideas about what to look for when you are shopping for vintage pieces. If you want to avoid looking like you are wearing a costume, select vintage pieces in classic cuts that never go out of style. These pieces come in timeless shapes and colors that you can seamlessly incorporate into your wardrobe for years to come. For example, while fashion trends come and go, a classic vintage black shift dress, a statement-making vintage leopard swing coat, or a silk floral or neutral-shade tie-neck blouse will always be in style. When selecting vintage pieces, first check the tag to see what materials were used to make the item. Higher quality materials, such as cotton, silk, and wool, can withstand several cleanings and hold up well over time. While synthetic materials are fine for a statement-making piece or for special occasions, avoid synthetic materials if you plan on incorporating your vintage finds into your daily wardrobe.  If you find a vintage piece that no longer has a tag, there are a few tricks you can use to assess the quality. The easiest way is to feel the fabric by rubbing it gently between your pointer finger and thumb. If the material feels sturdy yet soft to the touch, it is likely of higher quality.  You can also compare the...

TL;DR in English: Choose pieces that reflect your personal style. Look for vintage pieces in classic styles. Focus on finding vintage items made of high-quality materials. Look for trendy vintage items. Learn the basics of vintage styles.
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Choose a bowl that is a little bit larger than you think it needs to be. This will make mixing the pasta and sauce a lot easier. It will help prevent any bits of pasta from escaping. You will be adding the rest of the sauce later. It is easier to mix in small amounts of sauce at a time. Use a large spoon or spatula. Try to use a rolling motion, where you bring the pasta from the bottom of the bowl to the top. Use that same rolling motion as before, where you scooped the pasta from the bottom of the bowl to the top. At this point, you can add in some extras to give your pasta some extra flavor. What ever you choose to add in should already be cooked and cut into small, bite-sized pieces (or smaller). Here are some ideas for popular add-ins:  Bacon or ham Broccoli Cauliflower Mushrooms and onions Peas and carrots Peppers This sort of dish is best served warm. The longer it sits, the more greasy and oily it will become.

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's time to bake the brownies. Make sure the oven is fully preheated.

Preheat the oven to 350 °F (177 °C) and prepare the pan. Melt the butter in a sauce pan. Add the sugar and cocoa powder. Stir in the salt, vanilla, and eggs. Mix in the flour.

On inkjet printers, the printer rollers are typically located on the underneath side. You can usually find them if you remove the paper tray and look right above where the paper tray used to be. The rollers should rotate manually when you apply pressure to them. If not, you will need to use the “feed paper” option on your printer to rotate them. Either way, you shouldn’t need to remove them entirely for the cleaning process. Pour some distilled water into a cup and dip your lint-free cloth into it. You want the cloth to be damp, but not soaking wet. Wipe the damp cloth across the surface of the rollers to remove any dirt or grime that has built up over time. Be sure to fully rotate the rollers so that you can clean each part of the surface area. Make sure you dry off the rollers completely before using your printer again. In order to help the rubber printer rollers regain some of their original slickness and glide, you should use a rubber rejuvenating product. Simply moisten the end of a Q-tip or foam swab with the product and rub it lightly over the surface of the printer rollers. You should be able to purchase a rubber rejuvenating product at any computer or office supply or store.

TL;DR in English: Locate the printer rollers. Clean rollers with a lint-free cloth and water. Use a rubber rejuvenating product.
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Herpes blisters are small, red, and filled with a yellowish fluid. Small blisters can cluster together and grow into a larger blister. To rule out other causes, have your doctor examine the blisters and, if necessary, take a viral culture.  Herpes virus type 1 usually causes blisters around the mouth, and herpes virus type 2 usually causes genital outbreaks. Blisters are often painful, burn, or itch. You may also experience moderately enlarged lymph nodes. You might feel tingling or pain in the affected area just before an outbreak. Fever, swollen glands, flu-like symptoms, and decreased appetite often occur, especially during the first outbreak. It's important that you doctor does a thorough examination, as there are other conditions that can cause similar bumps around your genitals, anus, or perianal area. These include syphilis, chancroid, carcinoma, trauma, or psoriasis. The first outbreak is usually more severe and lasts longer than subsequent outbreaks. Because of this, doctors typically prescribe an oral antiviral medication to manage an initial infection. The medication may be administered either episodically or continuously with suppressive therapy, depending on what your doctor prescribes.  Medications for oral and genital herpes include acyclovir (better known by the brand name Zovirax), valacyclovir (better known as Valtrex), and famciclovir (better known as Famvir). These don't cure herpes, but they help relieve symptoms and shorten the outbreak's duration. The treatment is most effective when it's begun within 1 day of the outbreak onset. If the doctor prescribes an episodic treatment, the patient should be given the medication or a valid prescription for it so that they can administer it at the first sign of a new outbreak. Within 12 months of their first outbreak, about 90% of patients report at least one recurrence. Take your medication as prescribed, and don't stop taking it prematurely, even if your symptoms improve. Depending on which medication you're prescribed, you'll take 1 to 5...

TL;DR in English: Get an accurate diagnosis from your doctor. Manage your first outbreak with a prescription antiviral. Take your medication according to your doctor's instructions. Apply an antiviral cream if your doctor prescribes one. Ask your doctor if they recommend medication for recurrent outbreaks. Take a daily medication if you experience frequent outbreaks. Try episodic therapy if you don't want to take medication daily.
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You might casually bring it up while chatting about your plans for the weekend, or you might ask directly. You should target friends that you think have already been invited, because if you bring up the party to another friend who's uninvited, you might end up making that person feel left out. If you get into a situation where you and a few friends weren't uninvited to a party, you could throw a party of your own. In most cases it is generally accepted for invited guests to bring a "plus one" to a big to-do. If your friend tells you that he has received an invitation, you can say try to get invited by saying things like:   "That's fantastic! I wish I could be there, too." "You know, I don't have any plans that night. You think it'd be alright if I tagged along?" "Dude, it's been forever since we've gotten rowdy! We should go together!" If your friend agrees to bring you with him, you should show your thanks in some small way, like by offering to drive to the shindig. Be sure to get the particulars from your friend since he has the invitation, and try to be accommodating to his wishes. If your friend says he's made arrangements to go to the party with someone else, be courteous and pleasant. After all, your friend probably didn't know you weren't invited or that you needed a piggyback-invite.  Then check with other friends you think may have been invited to see if you can tag along with them. Even if turned down, you may be able to ask your friend if he has any leads for a mutual friend who is going that you can tag along with. This is an especially useful tactic if a good friend of yours has been invited while you have not. This way, you can save yourself and the host some embarrassment by asking indirectly through your friend. You might coach your friend to say to the host:  "Hey Emily, I was talking with my friend John the other day, and he doesn't have anything going on this weekend during the party. I didn't say anything about it in case it wasn't cool with you, but would you mind if I invited him along?"...

TL;DR in English: Mention the party to your friends. Piggyback on the invitations of friends. Show your appreciation when tagging along. Accept being turned down graciously. Ask to go through a friend.
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To ensure that the oven is hot enough when it's time to bake the brownies, set it to 350 degrees Fahrenheit (177 degrees Celsius). Next, line a 9-inch by 9-inch (23-cm by 23-cm) baking dish with parchment paper or foil, and then grease it with butter or nonstick cooking spray. Make sure you know how your oven indicates that it's fully preheated. In most cases, a light will flash or a beep will sound to alert you. Place 1 ¼ sticks (142 g) of unsalted butter, cut into pieces, in a small sauce pan, and heat over medium low heat until the butter melts. That should take approximately 5 to 7 minutes, but don't try to rush the process by turning up the heat. Remove the pan from the heat once the butter has melted.  It helps to stir the butter with a wooden spoon while it's on the stovetop to make it melt more quickly. If you're in a hurry, you can melt the butter in the microwave. Cut the butter into pieces, place it in a microwave-safe dish, and microwave on high for 30 to 45 seconds or until it's fully melted. Once the butter is completely melted, mix in 1 cup (200 g) of granulated sugar and ¾ cup (88.5 g) of unsweetened cocoa powder into the butter. Use a whisk to completely combine the ingredients. After you've blended the butter and cocoa mixture completely, mix in ½ teaspoon (3 g) salt, 2 teaspoons (10 ml) vanilla extract, and 2 large eggs. Whisk the mixture continuously to ensure that the eggs are fully combined. It's a good idea to crack the eggs into a separate dish before adding them to the other ingredients in case one or both are rotten. You don't want to ruin the entire batter by adding a bad egg. When the eggs are completely incorporated into the batter, add in ½ cup (62.5 g) all-purpose flour. Stir the batter until the flour is just combined, and set the batter aside until you're ready to assemble the full brownies. Avoid overmixing the flour into the batter. It can lead to a tough, chewy brownie layer in your finished bars.

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Research the iguana lifestyle. Plan where your cage will go. Consider the type of enclosure that is right for you.

There are two changes to look for here. The more obvious one is that if your man is seeing someone else, he may not be excited about sex anymore. If your sex life has been dwindling for a while, then not having much sex doesn’t mean your man is cheating, but if he used to be excited about getting into bed with you and isn’t anymore, it may be a sign that he’s getting it elsewhere.  Another change you may notice is that suddenly your man has an insatiable sexual appetite. This may mean that his sex drive has become more intense because he’s sleeping with another lady. See what he’s like in bed. Is he suddenly much more adventurous than before? Has he always stuck to the same routine and is he now trying to spice things up every time you get into bed? He may be getting his moves from another woman. You should also see if he’s suddenly shy with his body around you and doesn’t want you to see him with his shirt off. If he only wants to have sex in the dark, then it may be because he does not feel right about sharing his body with two women. He may be much nicer to you because he feels guilty for being unfaithful. If he’s been distant or uncommunicative, or if he just isn’t a very demonstrative person, but he’s suddenly being very kind and sweet, and always telling you nice things, then it may be because he’s trying to compensate for seeing someone on the side.  But then again, he could just be being nicer because you are going through a rough patch and he is trying to make it up to you. If he suddenly brings you flowers, chocolate, and sweet cards, he could just be trying to be bringing back that loving feeling. Alternatively, he may be compensating for cheating. If your husband is not normally too handy around the house, but now he’s doing the dishes, doing the grocery shopping, or even doing the cooking, then something may be up. He’s certainly trying to compensate for something, and it may be cheating. But again, maybe he’s just trying to be nice suddenly, or wants something else from you as a result. Still,...

TL;DR in English: Look for a change in your man’s sex drive. See if your man is suddenly showering you with kindness. See if he is suddenly much more helpful. Look for changes in your man’s mood. See if he’s changed his habits around his phone. Check out his behavior near his computer. Pay attention to his excuses. Notice what he says.
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and 6 inches (15.24 centimeters) wide. You can also use plastic wrap instead, but you will have to be extra-careful so that it doesn't fold in on itself or wrinkle. Clear cellophane would be best. If this is for a graduation ceremony, however, consider using one of the school colors instead.

TL;DR in English: Roll out a piece of cellophane to 35 to 40 inches (88.9 to 101.6 centimeters) long.
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When you have dry hair, a brush with synthetic bristles is more likely to snag your locks, leading to breakage. It can also cause static electricity that leaves your hair more brittle. Instead, opt for a brush with natural bristles, which are more gentle. A brush with boar or wooden bristles is the best bet for dry hair. Using heated styling tools, such as a curling iron or flat iron, can dry out your hair further. It’s best to limit your use of heat styling to once a week. Blow drying your hair can also cause moisture loss in your hair, so air dry your locks whenever possible.  When you do heat style your hair, always apply a heat protectant product. It coats your hair with extra moisture so your hair doesn’t lose any of its natural moisture when it’s heated. Use a heat protectant spray if you have fine or thin hair. Use a heat protectant lotion or cream if you have thick or curly hair. When you use a curling iron, flat iron, or blow dryer, use the lowest heat setting possible to achieve your desired results. Low to medium heat is the best option. Dry hair needs all the extra moisture it can get, so incorporating a hair oil into your styling routine is a good way to hydrate your locks. You can use on wet or dry hair to not only add moisture, but make your hair appear smoother and shiner.  Argan oil is the best hair oil for dry, brittle tresses. For wet hair, spread a small out of oil between your hands and work it through your hair for smoothness and shine. Apply a small amount of hair oil to the ends of dry hair to get rid of frizz and camouflage the look of split ends. When you’ve finished styling your hair, you’ll probably want to lock it in place with a hairspray. An alcohol-free formula is the best choice for dry hair because it won’t dry out your locks. However, you should also choose a spray that offers UV-protection, so you don’t have to worry about the sun drying out your hair either. If you’re going to be out in the sun for an extended period of time or don’t want to use a spray with UV-protection,...

TL;DR in English: Brush your hair with a natural bristled brush. Limit heat styling. Use a hair oil. Apply a hairspray with UV protection.
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The environment an animal needs to thrive as a pet depends on several factors, including:  The size of the adult animal. Most people purchase a baby iguana when it is only a few inches long, but adult iguanas can reach 20 pounds and 5-7 feet from the tip of their tail to their nose. They live to be about 20 years old and reach their full size at about 2-3 years. It is crucial that iguana habitats are built to accommodate this size. The type of habitat it has in the wild. Because an animal's natural habitat is ideal for its temperament, habits, and adaptive traits, the environment you construct must mimic the natural habitat to the greatest extent possible. Wild green iguanas are naturally found in rain forests throughout Mexico and Central and South America.  Its habits. In the wild, iguanas live in trees and rarely come to the ground. They are good jumpers, and they enjoy swimming. They are diurnal, which means they sleep at night and are active during the day, and because they are cold-blooded they tend to sunbathe in the morning to raise their body temperatures. Knowing these features of iguanas can help you to prepare the optimal environment. Because iguanas can grow as large as 6 feet from head to tail, an enclosure must be quite large in order for the adult iguana to have room to move around and explore.  In general, this means the cage will need to be about 6 feet high, 3-6 feet wide, and 10-12 feet long.  The height is crucial, since iguanas live in trees and the enclosure must contain perches or branches for it to climb. Most iguana owners reserve the length of a wall for their iguana's enclosure. The enclosures generally need to be too high and heavy to place them atop furniture. As long as they are large enough and kept at the right temperature, iguana enclosures can be made from a variety of materials including plastic wire, Plexiglas, or even a large re-purposed china cabinet.  One thing to keep in mind is accessibility. You will need to easily put food and water inside the enclosure, and you...

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Draw designs onto the jar with hot glue before painting it. Paint delicate designs by hand using a small paintbrush. Use adhesive stencils to paint specific designs. Use cut adhesive vinyl to create reverse stencils. Create a customizable jar with chalkboard paint. Spray paint the jar if you are in a hurry.

Having a smaller closet means more room for seasonal and trending items.  Throw away old styles. Make space for new items by throwing away the clothes you don't wear. Be honest. If you haven't worn something in a year, you could probably get rid of it.  Throw away items that do not fit you anymore. We all have sentimental pieces of clothing. However, clothing clutter will only keep you from expanding your style. Keep a small collection of your favorite basic items, such as well-fitting jeans and t-shirts. These items are timeless. You can pair them with trendier items you buy. Small items, like jackets and shoes are a good way to spruce up your basics. Make sure you are keeping track of everything you own. This will force you to be honest about what you are actually wearing. It will also help as you continue to refresh your wardrobe.

TL;DR in English: Downsize your closet. Keep the basics. Create a new organizing system.
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Go to https://www.facebook.com/ in your browser. Doing so will open the Facebook News Feed if you're logged into your Facebook account. If you aren't logged in, enter your email address (or phone number) and password in the upper-right side of the page to log in. It's the tab with your name and profile picture that's in the top-right side of the page. This will take you to your profile page. This button is to the right of your name and profile picture at the top of the page. It's near the bottom of the page. This tab is on the left side of the page. It's a link below the "WORK" heading near the top of the page. Fill out the following fields:   Company - Type in your work company's name, then click a matching company in the drop-down menu. If you want to add your own company, click Create [company] at the bottom of the drop-down menu.  Position - Enter your position's name.  City/Town - Add the city or town in which you work.  Description - Optionally, add a brief job description.  Time Period - Select a start date. You can also uncheck the "I currently work here" box to add a date for the day that you left the work. It's a dark-blue button near the bottom of the page. Doing so saves the workplace details and adds the workplace to your profile.

TL;DR in English: Open Facebook. Click your name tab. Click Edit Profile. Scroll down and click ＋ Edit Your About Info. Click Work and Education. Click Add a workplace. Enter your work details. Click Save Changes.
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These attacks are largely triggered by feelings of restlessness, nervousness, fear, or stress. To prevent attacks from recurring, patients should get behavioral therapy and possibly psychiatric medication. Highly emotional states can increase your breathing rate, straining the chest muscles to the point of pain. They can also make the esophagus or the coronary (heart) arteries spasm, which you would feel in your chest. In addition to chest pain, you may experience:  Increased breathing Increased heart rate Shaking Heart palpitations (feeling that your heart is jumping out of your chest) . Hyperventilation can cause spasms in the chest muscles, arteries and esophagus. Slow, deep breathing reduces the respiratory rate, decreasing your chance of painful spasms.  Count to three in your head on each inhalation and each exhalation. Controlled your breathing instead of letting air rush in and out of your body. By controlling your breath, you can take control of your anxiety or panic.  If you have to, use a breath volume limiting device like a paper lunch bag held to your mouth and nose to limit the amount of air your body takes in. This can cut off the cycle of hyperventilation. A recent study suggests massage therapy, thermotherapy, and relaxing room therapy are effective in treating generalized anxiety disorder.After a 12-week course of these relaxation techniques, the subjects showed a reduction in the symptoms of anxiety and depression.  Schedule a 35-minute massage that focuses on indirect myofascial release (trigger points). Also ask the massage therapist to focus on muscle restrictions in the shoulder, cervical, thoracic, and lumbar spine, the neck and back of head, and the bony area on top of the buttocks. Find a comfortable position on the massage table, using blankets or towels to make any adjustments you need. Play music that makes you relax, and take slow, deep breaths.  Ask the massage therapist to use Swedish massage techniques between muscle groups to transition between them. Ask the the massage...

TL;DR in English: Learn what a panic or anxiety attack is. Breath deeply and slowly Use relaxation techniques. Schedule an appointment with a psychiatrist.
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Clean the jar first, then draw designs onto it using hot glue. Allow the glue to set, then paint over the jar, preferably with spray paint. Allow the paint to dry, then distress and/or seal the jar, if desired.  You can draw simple designs, such as dots, swirls, or hearts. You can also write words on the glass instead, such as "Love" or "Witch Brew." If you don't have hot glue, you can try using puffy paint instead. The raised designs won't be as prominent and they will take longer to dry. Apply just a single coat of acrylic paint; if you apply more than that, the edges of your design may become blurred or uneven. Depending on how thick your coat of paint was, your design could end up looking somewhat translucent, which could lend your jar a delicate appearance. Print out a picture that you like, then tape it inside the jar. Paint your jar using the picture as a guide, then pull the picture out. Clean your jar, then apply your desired adhesive stencil. Apply 2 to 3 coats of acrylic paint to the inside of the stencil with a pouncer (a round, foam brush). Peel the stencil away, then allow the paint to dry. Seal the jar as desired. If you are using a paintbrush, apply the paint from the outside edges of the stencil inward. Clean your jar first, then cut a shape out of adhesive vinyl or contact paper. Smooth the shape onto the jar taking care to avoid any raised designs. Apply 2 to 3 coats of acrylic paint, allowing each one to dry. Peel the stencil away, then fill in any chips using spare paint and a small paintbrush.  If you wish to seal your jar, do so before you remove the stencil. Avoid painting over the stencil. This will reduce chipping when you go to take it off. Draw the shape by hand or use a cookie cutter to trace it. You can paint the entire jar with chalkboard paint, or apply it using a stencil/reverse stencil. Let the paint cure for several days. Prime the paint by rubbing chalk over it, then wiping if off. Draw a picture or write a message using chalk. For a twist, paint over the chalkboard jar...

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Interview on campus while in law school. Conduct informational interviews. Apply for jobs you find online. Rent office space. Offer your services for free.

The only major difference between Ruby and Sapphire is the availability of certain Pokémon (along with some minor story and character differences). Below are the Pokémon exclusive to Ruby.     Pokedex #  Pokémon Type    273    Seedot       Grass     274    Nuzleaf       Grass/Dark     275    Shiftry       Grass/Dark     303    Mawile       Steel     335     Zangoose        Normal     338    Solrock        Rock/Psychic      383    Groudon       Ground Below are the Pokémon exclusive to Sapphire.       Pokedex #   Pokémon  Type    270    Lotad       Water/Grass     271    Lombre       Water/Grass     272    Ludicolo       Water/Grass     302    Sableye       Dark/Ghost     336    Seviper       Poison     337    Lunatone        Rock/Psychic      382    Kyogre       Water The biggest difference between Ruby and Sapphire is which of the two main Legendary Pokémon you want to get. Ruby players get Groudon, while Sapphire players get Kyogre.   Emerald allows you to get both, while also making a number of significant changes to the base game.

TL;DR in English: Know which Pokémon can only be found in Ruby. Know which Pokémon can only be found in Sapphire. Base your decision on the Legendary availability.
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Choose the side you want to swing from, then face the ball. If you are right-handed, stand on the left side of the ball. Point your left shoulder towards the target. If you are left-handed, stand to the right of the ball with your right shoulder pointed towards the target.  The half of your body closest to the target is your front side, such as your front arm and leg. Is This half is most important for aiming and driving the ball forward. The half furthest from the target is your back or rear side. This half is responsible for your backswing and generating power. Walk backwards from the ball if you are unsure where to stand. When hitting the ball, you will need to bend over slightly. If this feels uncomfortable, you can move closer or further from the ball as needed. You should be able to see the top of the ball without standing over it.  If your head is directly over the ball, you will have a hard time generating a smooth, powerful swing. If you stand too far away from the ball, you will have to stretch your arms further to hit the ball, weakening your drive. Stand beside the ball, spacing your legs about a shoulder width apart. The ball should be positioned a little behind the inside part of the heel on your front leg. This means the ball will be much closer to your front leg than your back leg.  A wider stance means you will swing the driver in a wider arc. This can throw off your timing, so keep your feet relatively close together at first. Focus on getting your stance correct before bringing the club into position. Once you have mastered this, you can do both simultaneously to improve your aim.. This grip is called the overlap grip and is beginner-friendly. Position your back hand on the driver’s grip. Then, place your front hand above it, resting 1 or 2 fingers over your lower hand. Adjust your grip until it feels comfortable and balanced, neither tight nor loose.  An interlocking grip is when you cross your index finger and pinkie. This is a good grip for fast swings and anyone with smaller hands. A...

TL;DR in English: Stand beside the ball with your weaker hand closer to the target. Position yourself about 3 steps behind the ball. Spread your legs apart with your knees bent slightly forward. Grip the driver firmly with 1 hand below the other. Bend at the hips to bring your head towards the ball. Tilt your body to raise your forward shoulder. Drop your shoulders to position the club behind the ball.
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Research the event to learn more about the history or nature of the performance. Knowing all of the players or parts and understanding the tone and style of the play will help you get into the role and excel during the audition. Read everything you can find regarding the part and the audition.  If you can't find much information on the part itself, try to research the director to understand their other works. This will still give you an inside understanding at what they may expect.  Go to the library and find books on the play or event. Read the entire play multiple times to familiarize yourself with the content. Search Google for similar music or dance performances. Research the particular character or role as much as you can. This will help you get into character even before you start practicing lines. Understanding the character or role will help you nail the scene you’re assigned because you deeply understand the character or role.  For music auditions, you can look into your instrument or member's significance. For example, if you are trying out for an indie rock band, what was their last drummer like? Where does the band find their musical inspiration? For dance auditions, You can research your part in relation to the performance. Are you the dance lead, or a supporting dancer? For example, If you are auditioning for the lead part in Swan Lake, look up who has played this part before and what qualities the part embodies (such as graceful). For theater auditions, if you are trying out for Ophelia’s role in Hamlet, look up who she was, what she did in the play, and the historical significance of her character. Research who they are, their background, and other gigs worked on. You will feel more comfortable putting a face to a name and having a sense of familiarity with who you are auditioning for.  Type the director or name of the play into Google and see what you can find. Ask other actors or casting directors if they are familiar with the character or the director. For dance auditions, contact the...

TL;DR in English: Familiarize yourself with the overview of the event. Research the role so you understand the character’s arc. Learn about the director and the casting agent.
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Most law schools offer on campus interview (OCI) opportunities for students in their second and third years of study. During OCI, employers will come to campus and interview students for summer internships and permanent positions. These opportunities are incredibly valuable and offer one structured way to help you find a job before you even graduate. In most cases, in order to be a part of OCI, you will need to submit a resume and other application materials for each job you want to interview for. Most of the time these materials will be submitted to the school and then disseminated out to the various employers. Once the application period closes, those chosen for interviews will be contacted. Informational interviews are a great way to not only find a job, but also to build a professional network. An informational interview is an informal conversation between yourself and someone working in an area of the law that interests you. To prepare for and conduct a successful informational interview, you should do at least the following:  Identify people to interview. Use contacts you already have and make new ones in an attempt to locate people to interview. Talk to your friends and family about potential interviewees. If that doesn't work, contact businesses on your own. Research businesses you would like to talk to and ask them if there is someone there you can speak with. Prepare for the interview. Once you know who you are going to contact you will need to prepare for the interview. Put together a short introduction that includes your reasons for contacting the person. Call or email the person and ask for an informational interview. Be sure to stress the fact that you are not looking for a job but that you simply want to talk about their job and career path. Ask if there is a convenient time to sit down in person for about 30 minutes. Be prepared to conduct the interview on the spot if that is the only time the person has available. Conduct the informational interview. When the day comes, go to your...

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Gather your materials. Choose a container for your lava. Fill the jar 2/3 of the way with baby oil. Pour the water on top of the oil. Add a few drops of food coloring. Wait for the lava to settle. Break the Alka-Seltzer into smaller pieces. Drop the Alka-Seltzer into the jar. Consider keeping your lava lamp.

Here it is: 22(x+3) + 9 - 5 = 32 Remember the order of operations: PEMDAS, which stands for Parentheses, Exponents, Multiplication/Division, and Addition/Subtraction. You can't resolve the parentheses first because x is in the parentheses, so you should start with the exponent, 22. 22 = 4 4(x+3) + 9 - 5 = 32 Just distribute the 4 into (x +3). Here's how: 4x + 12 + 9 - 5 = 32 Just add or subtract the remaining numbers. Here's how:  4x+21-5 = 32 4x+16 = 32 4x + 16 - 16 = 32 - 16 4x = 16 To do this, just divide both sides of the equation by 4 to find x. 4x/4 = x and 16/4 = 4, so x = 4.  4x/4 = 16/4 x = 4 Just plug x = 4 back into the original equation to make sure that it checks out. Here's how:  22(x+3)+ 9 - 5 = 32 22(4+3)+ 9 - 5 = 32 22(7) + 9 - 5 = 32 4(7) + 9 - 5 = 32 28 + 9 - 5 = 32 37 - 5 = 32 32 = 32

TL;DR in English: Write down the problem. Resolve the exponent. Do the multiplication. Do the addition and subtraction. Isolate the variable. Check your work.
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Make sure that the space is big enough to hold your car.  It will have to be at least 25% longer than the length of your car.  You will also want to check for fire hydrants, yellow edges on sidewalks, or handicap signs as to why the space might be left empty. This will allow other cars behind you to drive around.  Pull up next to the car in front of the empty spot.  You want to be as close to the other car as possible, not more than 12 inches (30.5 cm) away.  Ensure that the front of your car is the same distance from the car next to you as the back of your car (don't slant your car at an angle).  Your bumper should line up directly parallel to the car next to you. Start backing up slowly until your head is parallel with the wheel of the car to your right.  Press on the brake and hold your car steady.  Turn your steering wheel as far as it will go clockwise.  Look over your left shoulder as far as you can and start backing up again.  Keep backing up until you can see the front wheel of the car behind you in your right mirror. Your car should now be positioned at a 45 degree angle into the parking space.  Press on your brake and steady your car. Do this while maintaining your foot on the brake.  When it has moved as far as it will go, begin backing up again slowly.  Glance from front to back to ensure that you are not going to bump the car in front or the car in back. If you either bump into the curb, or get too close to the car in back of you, turn the top of the wheel to the right again and pull forward slowly.  Steer your car into the proper position. Leave space in front and behind to allow yourself and the other people to get out of the parking spots. If you park very far forward or back and another car parks very close to you, you will be too tight to get out of your spot, so don’t forget to leave that space.  If done correctly, you should leave no more than 12 inches from the curb to your car.

TL;DR in English: Find an empty parking spot. Turn your blinker on to the right. Put your car in reverse. Turn your wheel all the way counter-clockwise. Continue to back up until you are parked. Exit your vehicle.
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Purchase a pack of cigarettes of the brand of your choice. Do not remove the cellophane from around the box until after you are done packing it. Note that packing a pack of cigarettes is only possible with the kind that come in a cardboard package. Hold the pack like you are holding a closed book or some other flat object. Hold it firmly so it won't fly out of your hand when you hit it against something. How you hold the pack is a matter of personal preference. However, do not place a finger on the bottom of the pack because it can make the tobacco pack unevenly and can even cause the cigarettes to break.

TL;DR in English: Obtain a pack of cigarettes. Grip the pack with your fingers on the side or the front and back.
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In this project, you will be using Alka-Seltzer and water to create a lava-lamp effect. Here is what you will need:  A bottle, jar, or tall glass Baby oil Water Food coloring Alka-Seltzer or an antacid tablet You can make your lava lamp in a bottle, jar, or a tall glass. If you use a bottle or jar, however, you will be able to seal your lava lamp and use it again and again by swirling the liquid around inside. If you do not have baby oil, you can use olive oil or another pale-colored oil instead. Baby oil, however, is clear and will let you see the colors of the lava better. Do not fill your container all the way. Instead, leave about 1 inch of space between the water and the top of the jar. This will make the lava more visible. You can use any color you want, but reds, oranges, and yellows will create the most lava-like effect. You can only use one color however; if you use all three colors, they will mix together and make orange. After a few minutes, the water and food coloring will sink to the bottom of the jar, and the oil will float to the top. The food coloring will mix into the water by itself when it sinks to the bottom of the jar. You can break the tablet in half, or you can break it into fourths. The Alka-Seltzer will sink to the bottom, and cause the colored water to bubble and fizz. The bubbles will float to the top of the jar, creating a lava lamp-like effect. You can drop another piece of Alka-Seltzer to create more bubbles. When you have run out of Alka-Seltzer, you can still continue using your lava by putting the lid on the jar or a cap on the bottle. If you used a glass, you can pour everything into a jar or bottle. Gently turn the jar upside down and back and forth. The colored water will come together into a large glob (o several smaller goblets) and float in the oil. It will look like lava!  If you used a bottle, simply twist the cap onto the bottle. If you made your lava lamp in a cup, you can pour the liquid into a jar of bottle using a funnel, and then close the jar or bottle tightly.

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Get the blisters properly treated. Ask your doctor about a prescription corticosteroid cream. Consider immunosuppressant creams. Experiment with phototherapy.

Using your fingers, rub the foundation, tinted moisturizer, or sunscreen onto your skin. Be sure to cover any areas of your abdomen that will be exposed, and to blend in the edges if you are using foundation or a tinted moisturizer. If you are using foundation, you can use foundation brush or a cosmetic wedge instead of your fingers. To avoid ruining your brushes in the next few steps, wait for the foundation, tinted moisturizer, or sunscreen you have just applied to dry out. You can tell if it has dried out if your skin no longer looks shiny, moist, or dewy. When in doubt, you can always touch your abdomen with your finger. If your finger comes away with makeup, moisturizer, or sunscreen on it, then you need to wait longer. Flexing your abdomen will help you find those muscles and highlight them in the next steps. You do not have to flex your abdomen the entire time, but it is a good idea to do so before drawing each line to ensure that you are placing the shadows in their proper locations. Swivel your brush in your powder bronzer and tap the brush to get rid of the extra. You can also blow lightly on your brush to dislodge any extra powder. Take your brush, and create a single stroke down the center of your abdomen. You want the line to extend from just below your ribcage to your belly button. If the line is not dark enough, you may go back over it again, but try not to use too many layers. You want the line to be light. If it is too dark, it will look fake and unnatural. Load up your brush with more bronzer, and create two more lines just below your ribcage. You are drawing something that looks like an upwards-pointing arrow. Flex your abdomen again, if necessary, and find the vertical grooves to either side of your belly. They begin just below your ribcage and extend down towards your belly. Once you have found them, draw a line down each one using your bronzer and brush. If you flex your abdomen, you may find some horizontal grooves to either side of your belly button. They extend from the belly button...

TL;DR in English: Apply your foundation, tinted moisturizer, or sunscreen to your abdomen. Wait for the base to dry out. Flex your abdominal muscles. Apply some powder bronzer to your creasing brush. Draw a vertical line down the center of your abdomen. Apply more bronzer to the area just below your ribcage. Create two more vertical lines. Use a powder brush to blend the lines.
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Hold a stack of bills that are all the same denomination in your hand folded in half vertically so that all 4 corners are facing down. Secure the folded stack on either side with your thumb and pointer finger. Then, count as you rotate using each of your fingers and your thumb from the other hand to strike down against the folded stack and unfold 1 bill at a time. Pull down the 1st bill in the folded stack with your thumb, the 2nd with your pointer finger, the 3rd bill with your middle finger, the 4th with your ring finger, and the 5th with your pinky. Start again until you’ve pulled down and counted the whole stack. Use your thumb to hold a stack of bills that have the same denomination folded vertically in one hand with the corners facing up. Hold the back of the stack on the other side with your opposite pointer finger. Then use your thumb on this same hand to press down on the front of the first bill and pull it out from underneath the other thumb’s grasp by swiping laterally. Count while swiping each bill this way. Wrap a rubber band around the middle of a stack of bills that share the same denomination. Place the stack horizontally on a flat surface in front of you. Place your left hand on the left side of the stack with only your pointer and middle fingers extended. Grab the stack by the top right corner with your right hand and slide your right thumb to the left to pass 1 bill over. Count as you alternate between using your left pointer and left middle finger to grab each bill.

TL;DR in English: Use your fingers to count in groups of 5. Pull each bill from your grip with your opposite thumb. Pass banded bills from one hand to the other.
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A toothpick, cotton swab, or similar item will make it easier to reach down into the narrow space. Some home improvement buffs even use disposable syringes for precision application. The important thing is that the glue only ends up on the grooves where the planks interlock.  Any clear or yellow wood glue will work just fine. Invest in a high-strength adhesive to spare yourself followup repairs in the future. Alternatively, you can also use caulk or wood putty to fill in gaps in laminate flooring. However, these substances may require special applicators or additional equipment. Inside the gap, you should be able to see the squared edge where the bottom of the plank is designed to fit together with the top of the next one in the row. Apply a thick coating of glue to this surface, aiming for even coverage from one end to the other. If you don’t apply enough glue, the repaired section of flooring may not hold up long under constant foot traffic.  Don’t be afraid to use more glue than you think you need—you don’t want the planks separating again after a few short days. Do your best to work neatly and efficiently, but don’t take too much time. Wood glue dries quickly, and once it does, it will be tough to get a second shot. To do this, strike the plank at an angle repeatedly with the palm of your hand. For a less forceful approach, you could also try placing both hands flat against the plank and guiding it slowly towards its neighbor using your full body weight. If you own a floor gap fixer tool, consider using it in conjunction with a touch of wood glue to ensure that the gap stays closed for good. Use a damp rag to blot at the glue squeezing up through the cracks in the newly-repaired gap, then go over the seam until no residue remains. Any adhesive left behind by mistake could dry to a rough texture underfoot or produce mild discoloration in the laminate.  If you used caulk or wood putty to fill the gap, you may need to sand down the excess material once it has had time to dry. For the smoothest finish, use...

TL;DR in English: Scoop up a glob of wood glue using a small utensil. Swab the glue onto the exposed tongue of the displaced plank. Push the separated planks together to close the gap. Wipe away the excess glue.
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If your dyshidrotic eczema is quite severe and involves lots of fluid-filled blisters, don't pick at them or squeeze them. Instead, go see your doctor and have them properly treated. Your family doctor may treat you directly or refer you to a dermatologist (skin specialist). Regardless, the doctor will likely apply some antibiotic cream and dress the blisters properly with sterile bandages, so as to limit the risk of infection, minimize scarring and promote healing. If the blisters are particularly big, the doctor may drain them first.  Change the bandages daily (or immediately if they get accidentally wet and dirty), but remove them carefully so as to minimize skin irritation. When the blisters do break open, apply an antibiotic ointment to the area and cover loosely with another clean bandage. Your doctor may also consider other potential causes of your skin condition. Other skin conditions that can mimic dyshidrotic eczema include fungal infection, bacterial infection, scabies, atopic dermatitis, psoriasis and chickenpox. Because they modify the body's immune response, cortisone, prednisone and other corticosteroids are thought to decrease the redness, irritation and itchiness of eczema. Corticosteroids also have strong anti-inflammatory properties. Prednisone is stronger than cortisone and is often the better choice for eczema — it decreases skin inflammation by reversing the size of capillaries beneath the skin and suppressing the immune system's inflammatory response.  Wrapping the treated area in plastic wrap can improve absorption of corticosteroid cream and help blisters disappear quicker.  If your eczema is severe enough, your doctor may recommend oral steroid therapy (pills) for several days in order to combat the inflammation and discomfort. Long-term side effects of corticosteroid therapy include thinning of the skin, edema (water retention) and compromised immune response. Immune system suppressing creams and ointments, such as tacrolimus (Protopic) and pimecrolimus (Elidel), may also be helpful...

TL;DR in English:


Look for the positives in being alone. Get to know yourself. Indulge yourself by doing what you want. Practice mindfulness to connect with yourself. Embrace self love.

If you have been a long-standing patient at your dental office or if you have a payment history at the dentist that shows you can pay your bills on time, you may be able to arrange a payment plan with your dentist. In this arrangement, you would have to pay for a portion of the dental work up front as a down payment, usually one-third to one-half of the total bill. This will ensure you cover the dentist's fixed costs, such as the dental lab bill and the overhead expenses for maintaining the office.  You can then arrange to pay the remainder of the bill in monthly fixed payments. Your dentist may set a repayment time frame, usually several months, depending on the cost of the dental work. You should also discuss if your dentist is going to be charging you interest each month on top of the payments. “No Interest” payment plans are typically offered if you have a short time period to pay off your balance, between six to eighteen months. You will be required to pay the minimum balance once a month and pay off the balance within the allotted time. Otherwise, interest will be added. “Low Interest” payment plans are typically arranged when you have a longer term to pay off the bill, usually up to five years. You should try to pay off the monthly payments on time and as fast as possible to avoid paying interest. If you are able to pay for your dental work upfront with cash, you may qualify for a cash discount. Ask your dentist if he can offer you a tax-free amount if you can pay your bill in a lump sum on the spot. Often, paying in cash can allow your dentist to avoid processing costs or third party costs via dental financing. Your dentist may be more amenable to a cash discount if you present the cost savings for the office that are involved. Go over your treatment plan with your dentist and prioritize the most necessary dental work first. Look at treatments that are urgent or required and treatments that may be nice to have or not as necessary. You and your dentist should schedule the required treatments first,...

TL;DR in English: Talk to your dentist about a payment plan. Ask if you can get a cash discount. Discuss prioritizing only the most necessary dental work. Consider other dentist rates in your area.
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Unless the shower is a surprise, it is a good idea to get as much input as possible from the bride. Traditionally, a bridal shower is for the bride, her bridesmaids, and other close female friends and family. She may want to stick to this tradition or she may want to include older family members, children, or even partners of her friends. This is valuable information when choosing a theme and deciding on your decorations. If there are going to be children there, for example, you will want to avoid decorating with precious, breakable items within their reach. You might also consider creating a designated space for them to gather and play. The bride may feel strongly about hosting an event-style shower like a spa day or a horseback riding trip. Decorations for this type of shower are minimal and need to be portable and simple, so this is an important distinction to make up front. An event shower will save you money on decorations, but they are generally more expensive all around. The host is responsible for organizing the details, but the cost is generally split evenly between all of the participants except the bride. This is optional and depends on the interests, style, and desires of the bride. Unless the shower is a surprise, ask the bride about her thoughts on a theme.  When you discuss the theme with the bride, watch for her level of interest and enthusiasm when you discuss certain ideas. For example, she may not care very much about the colors you choose, but she suddenly becomes passionate when you talk about the flowers or a make-your-own cocktail bar. If the bride-to-be is stressed out, consider a spa day or a less expensive at-home self-care day that includes pedicures, facials, and yummy smoothies. For a movie buff, choose a film-inspired shower that includes champagne, popcorn, and several great movies. Even if you and the bride decide you don't want to adhere to a theme, designating colors and/or a particular style of décor can help keep your choices focused and coherent. Think of visual styles...

TL;DR in English: Talk to the bride about the guest list. Determine the shower's location. Select a theme for the shower to give your decorations a focus. Choose colors or a décor style as an alternative to a theme. Stick to your budget. Make or borrow some of the decorations to save money.
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Place all four ingredients in a small mixing bowl and stir gently to combine.  Ideally, the water should be "blood temperature," or between 96 to 98.6 degrees Fahrenheit (35.5 to 37 degrees Celsius). Allow the mixture to sit for 5 minutes, or until the yeast fully dissolves and starts to foam. Dump the flour out onto a clean, sturdy work surface and form it into a mound. Use your hands to alter the shape of this mound into a deep well with high walls. For this recipe, you'll knead the dough by hand. If you plan to use a stand mixer, however, you can place the flour into the bowl of the mixer instead of the table or counter. Add one-third of the water mixture. Use a fork to carefully knock some of the flour from the wall of the well into this puddle, but do not allow the well to collapse.  After mixing the water into the flour, repeat this step with another one-third of the water, followed by the remaining third. When finished, a very sticky dough should form. Dust your hands with flour, then knead the dough by hand for 10 minutes. Stop only when the dough feels firm and cohesive. If you'd prefer to knead the dough using a stand mixer, fit it with the dough hook attachment and work the dough on low to medium spread for 10 minutes. Spread the olive oil over the bottom and sides of a large mixing bowl. Place the dough inside, then turn it several times to coat the surface of the dough with oil. Cover the bowl with plastic wrap and allow it to sit in a warm spot for 60 minutes, or until the dough doubles in size.  Ideally, the air temperature should be between 75 and 85 degrees Fahrenheit (24 to 29 degrees Celsius). If you do not have a warm enough spot, heat the oven to 150 degrees Fahrenheit (65 degrees Celsius). Turn off the preheated oven and give it several minutes to cool slightly, then allow the bowl of dough to rise inside. Separate the risen dough into two halves. Roll each half into a ball.  Place the balls of dough 1 inch (2.5 cm) apart on a lightly floured surface. When they expand enough to touch,...

TL;DR in English: Combine the water, yeast, salt, and sugar. Form a well with the flour. Gradually combine the water and flour. Knead for 10 minutes. Place the dough in an oiled bowl. Let the dough rise. Divide the dough.
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How you view being alone can greatly affect your mood. Some people thrive best when they’re alone a lot, while others may feel lonely. To make sure you’re in that first camp, look for ways that spending time alone is great for your life. Here are some things to consider:  There are fewer demands on your time. You don’t have to compromise with anyone. You can do what you want, when you want. You can truly get to know yourself. This is the perfect time to get to know who you really are as a person. What is it you really want out of life? How do you really want to spend your time? Become a friend to yourself so you can help you find your best life possible.  Keep a journal to record your thoughts and experiences. In addition to writing in it, read over it often to get to know yourself better. List out your interests, desires, dislikes, and dreams. Pretend like you’re getting to know someone else. What would you want to learn about yourself if you’d just met you? Keeping up with friends often leaves little time for your personal hobbies and favorite indulgences. Being alone means your time is yours, so use it for doing what you want. Similarly, you can decorate your space how you’d like and go to bed on your schedule. Just remember to take care of yourself, honor your responsibilities, and maintain your regular routines.  Engage in your hobbies everyday. Make your own household rules regarding cleaning, meal times, etc. Eat the food you like. Watch your favorite shows. Play your video games whenever you’d like. Being mindful means being in the present moment. You can meditate to be more mindful, but you can also just pay attention to your thoughts and what’s happening in the moment. Mindfulness can even prevent feelings of loneliness, if that’s a concern for you. Here are some ways to be mindful:  Engage your 5 senses. What do you see, hear, smell, feel, and taste right now? Focus on how your feet feel against the ground, or how your bottom feels pressed against a seat. Notice something in your environment, such...

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If you are a true sociopath, you will feel no remorse for hurting others. If you are a sociopath who is a sociopath who is a sociopath who is a sociopath who is a sociopath who is a sociopath who is a sociopath who is a sociopath who is a sociopath who

Open the Google Play Store . Tap Games. Browse games. Tap a game title. Tap Install.

Watch how much sodium you eat and limit it to 2,300 mg of sodium a day. This is equal to about one teaspoon of salt. If you eat too much sodium, fluid can build up in your body causing swelling and shortness of breath. Try seasoning with herbs or spices instead of salt. Cut back on foods that are high in sodium. These include:  Sauces Salted snacks Cured foods and lunch meats Canned and convenience foods Studies have shown that sugar plays a large role in contributing to obesity and diabetes, both of which can lead to chronic kidney disease. To reduce your sugar intake, read food labels since many foods contain sugar even if they aren't considered to be sweet treats. For example, condiments, breakfast cereals, and white breads are all high in sugar.  Remember to cut back on sodas since these contain high amounts of sugar. They also have kidney-damaging phosphorus additives and offer no nutritional value.  Note that added sugar comes in many forms — in fact, there are at least 61 different names for sugar you might find on an ingredients list. These include sucrose, high-fructose corn syrup, barley malt, dextrose, maltose, rice syrup, glucose, cane juice, and more. When you make your own meals, you can choose whole grains, fruits, and vegetables that are minimally processed. Packaged foods that are processed are high in sodium and phosphorus additives which are bad for your kidneys. Often, those with Chronic Kidney Disease will be put on diets to lower phosphate though you shouldn't attempt this without the advice of your doctor. However, you should try to eat 5 servings of fruits and vegetables a day. In general, visualize a serving size of fruits or vegetables by looking at the size of your palm. One portion is about the amount of food you could hold in the palm of your hand. Researchers are still studying the relationship between high-protein diets and chronic kidney disease. While you shouldn't avoid proteins, or even fats, you should reduce the amount of red meat, full-fat dairy and saturated fats that...

TL;DR in English: Reduce your sodium intake. Cut back on sugars. Prepare your own food. Avoid protein from saturated fats. Eat unsaturated fats.
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Both you and the delegate will need Gmail accounts, as this feature is available only with gmail.com addresses. You must set up Email Delegation through Gmail's standard desktop browser. You can't grant access to delegates through Gmail's iOS or Android app. This icon is found in the upper right hand of the page and appears as a mechanical gear. This will take you to your General settings information. The “Accounts and Import” section will allow you to grant access to another Gmail user. Select “Add another account” under the field "Grant access to your account". Enter the delegate's gmail.com address and select “Next Step”. A confirmation request will be sent to the delegate's email account.

TL;DR in English: Login to your Gmail account. Tap the settings icon. Tap to open “Settings”. Tap on the “Accounts and Import” tab. Tap "Add another account". Enter the delegate's Gmail address. Select “Send email to grant access”.
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Most sociopaths can commit vile actions and not feel the least bit of remorse. Such actions may include physical abuse or the public humiliation of others. If the person is a true sociopath, then he or she will feel no remorse about hurting others, lying, manipulating people or just acting in an unacceptable way.  When a sociopath does something wrong, he or she is likely to accept none of the blame, blaming others instead.  Sociopaths are willing to hurt whomever whenever if it means that they will achieve their goals. This is why many sociopaths tend to be highly successful people. However, keep in mind that, although many people think sociopaths hunt people for sport, this is often not true; They simply do as they please without caring about how it affects others.  Sociopaths may be cruel to animals and will show absolutely no remorse for that, either. Sociopaths are perfectly comfortable going through their lives telling a series of lies. In fact, true sociopaths are uncomfortable when they are telling the truth. If they are caught lying, they will back pedal and continue to lie to cover it up. If they are on the verge of being caught lying in a major way, they may then confess everything wildly in order to maintain your loyalty.   For example, they may promise to seek help and then never follow it through, or they may make changes for a short time and then return to their old ways. Sociopaths love to lie about their pasts, too, so look for inconsistencies in their stories. Also, pay attention if someone else, who is familiar with the sociopath's past, grossly disagrees with the sociopath's version of events or unknowingly discloses important information that the sociopath withheld. Some sociopaths will go to great lengths to make you believe their lies. For example, a sociopath may pretend to leave home "to go to work" every day even if they are unemployed.  Many sociopaths are delusional to the point where they believe that their lies are the truth. For example, Charles Manson once said, "I've never...

TL;DR in English: Look for a lack of shame. See if the person lies constantly. See if they are able to stay eerily calm in spite of their circumstances. Consider if they are extremely charming and generous, at least at first. Notice if the person is manipulative. Look for them having instigated violence. See if the person has a huge ego. Notice if the person has any deep friendships. Consider if the person likes to isolate you. See if the person is immature. Look for 'gaslighting'. Observe if they use an intense, manipulative stare to attempt to intimidate you.
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It has an icon of a colorful 'Play' triangle.  You can find the Google Play Store on your home screen, or in the apps drawer. It's the first tab at the top of the Google Play Store. Use the tabs in the white bar at the top of the screen to browse games.  To see a list recommended games, tap For You, Top Charts or Editor's Choice.  To see a list of family games, tap Family.  To browse for games by genre, tap Categories. If you know the name of a game you want to download, tap the search bar at the top of the Google Play Store and type the name of the game.  Then tap the game title. This displays an information page about the game as well as install options. It's the green button below the game title on the game information price.  This installs the game.  Once the game is finished installing, you can tap the game in the Apps menu or home screen to launch the game. If the button has a price in it, that means you need to purchase the game in order to download it.  To download a game, you first need to have a payment method on file, then tap the price tag and tap 1-tap buy at the bottom of the screen.

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Choose a thong that is comfortable for you. If you are new to the thong world, you may have been exposed to various thong vernacular, but have no clue what it means. There are three general styles of thong: the traditional, the g-string, and the tanga/s

Know about the different types of thongs. Understand what wearing a thong feels like. Try thongs made from different fabrics. Wear a thong when you want to avoid a panty line. Make sure your thong doesn’t rise above your belt line.

Dark colors are the clothes of vampires. When you look in your closet, try to avoid things with bright, shiny, or pastel colors. Instead lean in favor of things that are solid and dark. You want to look like a creature of the night, not an outlet store model.  Avoid conspicuous brand names and shirts with lots of prints on them. A black t-shirt and black jeans is a great everyday vampire look. You don't have to wear only black. A little bit of color can work as well. Dark purples and navy blues are just as appropriate as black. Another vampire look is the old, formal, Victorian style. Dress like you're ready to go out for a night on the town. Wearing elaborate, dark toned clothes that might seem out-of-date to give off the impression of the undead.   For women, fancy black skirts, black or red tops with bell sleeves, corset tops, and black dresses are great for a vampire style. For men, try a dark suit jacket or overcoat with antique buttons. Wear dark pants with a white button up shirt for the perfect vampire style. You probably don't want to have to dress up like you're headed to a funeral every day. Black skinny jeans with a red, purple, or black top will help to create a more comfortable and contemporary vampire look. For girls, black skirts with ruby studded designs look awesome, but avoid clothes from the mall that are branded to be "vampire" theme. Wearing a Twilight t-shirt won't make you look like a vampire, it'll just make you look like a fan. Generally, vampires don't run around in tennis shoes or sneakers. They need the right kind of formal shoes to pull off the right look.  For boys, chunky boots are always the best bet. You can wear dark leather dress shoes, or big black work boots for the right look. Doc Martens will work fine. For girls, shoes should be dark and dressy. Spiked flats or small heels will work, as well as Black Doc Martens. Just because you want to look like a vampire doesn't mean you get to ignore the concerns of weather and dress code at your school. It'd be impractical to...

TL;DR in English: Wear dark clothes. Dress up. Have some "everyday" vampire clothes. Wear the right shoes. Dress practically. Use some vampire accessories.
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If you'd like your cornstarch paste to dry quickly, you may want to add some white glue to the mixture.  Blend enough cornstarch and water to make a thick paste.  After heating the mixture until translucent, take it off the heat, and stir in the white glue. For best results, use a 50/50 mixture of glue and paste.  Make sure you stir thoroughly after the white glue is added.  Otherwise, the glue will not bind with the cornstarch paste base. The resulting mixture is a good choice for craft projects that require extra gluing power. Choose your favorite scent and stir in a few drops just before using the glue. A little goes a long way, so don't add more than 3-5 drops.  Rose oil is a great touch for glue on a love letter. Peppermint would be an excellent addition to a Christmas card. Change the appearance by putting in a bit of food coloring. This is a great way to add flair to paper craft projects. Experiment with food coloring until you get the right color and desired transparency. When the paste is almost hardened, you can mix in some glitter to add sparkle. This is a great way to integrate glitter into arts and crafts without making a big mess.  Ensure the glitter is not added too late, or it will be difficult to blend into the paste.

TL;DR in English: Add white glue to your mixture. Add a few drops of essential oil. Stir in some food coloring. Sprinkle in some glitter.
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Your skin should tolerate most exfoliators, but it might get irritated if you use a manual scrub. For best results, try a chemical and manual exfoliator, but use them on different days. This will help you get the benefits of both without stressing your skin.  For instance, you might use a chemical exfoliator on Sunday and a manual scrub on Wednesday. If you exfoliate 3 times per week, you could use a chemical exfoliator on Sunday and Tuesday, then use your scrub on Friday. Some chemical exfoliators are stronger than others. Look for a product that has BHAs listed on the label or a high percentage of AHAs. Alternatively, use a manual face scrub to slough off your dead skin cells. You will likely be able to exfoliate 3 times a week if you have oily skin. Look for a mild chemical exfoliator like glycolic acid or lactic acid. Apply it to a washcloth for more exfoliation. Then, gently scrub your face once or twice a week to remove your dead skin cells. If your skin gets irritated, apply the product with your fingers instead of a washcloth.

TL;DR in English: Choose any exfoliator that feels comfortable if your skin is normal. Apply a strong chemical exfoliator or use a scrub if you have oily skin. Use a washcloth and chemical exfoliator on dry, sensitive, or acne-prone skin.
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If you’re new to the thong world, you’ve likely been exposed to various thong vernacular, but have no clue what it means. There are three general styles of thong: the traditional, the g-string, and the tanga/samba.  The traditional thong will have full coverage in the front and likely as a wide waist-band, but narrows to a strip of fabric 1-inch wide or narrower that is slid between the buttocks. A g-string is a thong that has a very narrow waistband, typically a strip of elastic ¼-inch or narrower. The ‘thong’ part of the g-string is also very thin, so the only fabric is pretty much a small triangle in the front. A tanga/samba thong is like a regular pair of panties crossed with a traditional thong. They typically have fabric that covers the upper half of the bum, leaving the bottom of your buttocks exposed (preventing a panty line). The rest of the underwear will vary depending on style, but typically has a thick waistband and lots of coverage. One of the many concerns by non-thong wearers is - isn’t it uncomfortable? Although the idea of fabric being slid up your butt sounds mostly like a bad wedgie, most thong-wearers agree that the initial discomfort is overcome almost immediately. Thongs are often considered one of the most comfortable styles of panties, especially g-strings, because there is so little fabric to become bunched up, loose, saggy, or uncomfortable in any way.  Keep in mind that thongs aren’t comfortable for everyone, and they may take some getting used to.  If at first you don’t love the feeling of your thong, don’t give up right away. It is a typical experience for first-time thong-wearers to dislike the feeling first, but after a few days of wearing thongs, you'll fall in love with them. Not all thongs are made alike. Just like regular panties, there are a plethora of fabrics, colors, and patterns to choose from. When it comes to thongs, it is generally recommended that you look for thongs made of cotton, as these are the most breathable. However, lace, silk, and satin are all common...

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A piercing is a piercing that is used to make a hole in the skin. A piercing is a piercing that is used to make a hole in the skin. A piercing is a piercing that is used to make a hole in the skin. A piercing is a piercing that is used to make a hole in the skin.

Recognize signs of an infection. Disinfect the area with a saline compress. Do not remove your jewelry or use an antibacterial ointment. Consider supplemental remedies. See a doctor for a serious infection.

Choose your prefered colour of 1 ½ inch wide wire edge ribbon from an arts and crafts store. You will also need a pencil and needle-nose pliers. Tie a simple knot at one end of the ribbon. Gather the ribbon so that it becomes ruffled along the wire. Gather the ribbon by pinching one end of the wire and pulling the other end of the wire as you move the material of the ribbon toward where the knot is, which is the pinched end. Use your fingers to create more of a ruffle as you keep the material of the ribbon tightly gathered along the wire and fluffed out in a ruffle as you move away from the wire. Create a tight center around the pencil as you roll the ribbon around it. Start just after the knot and keep the knot below the roll and alongside the pencil. Once secure, remove the pencil but continue to create the rest of the rose by rolling the rest of the gathered ribbon around the center that you have created with the pencil.

TL;DR in English: Gather your materials. Create a knot and gather the ribbon. Use the pencil to roll the ribbon.
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He'll find the love letter and either confront the girl or tell his friends! Sooner or later he'll tell you guys. Tell him that you have a girl that has the same exact name and likes a boy with his name! He'll feel so embarrassed because the girl said she didn't and he told his friends! Check them out here:  Play the coin prank Booby trap your house Do the alarm clock prank Do another toothbrush prank Do the plastic wrap on the door prank  Do the ice prank.

TL;DR in English: Make a fake love letter signed from a girl in his class that also has the same name in your class and place it in his book bag. If this isn't enough for you, wikiHow has many more great ideas for pranking your brother in style.
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Before you write a word, take some time to just think about you and your art. You need to understand what it is that  you are trying to achieve, before you attempt to explain it to anyone else.  Ask yourself what you're doing. What does your art express? What makes your art unique? Ask yourself why you're doing it. What motivates you to create art? What emotions or ideas are you trying to convey? What does your art mean to you? Ask yourself how you're doing it. What do you draw inspiration from? What tools and materials do you use? Think about the things that influence you, whether it's art, music, literature, history, politics or the environment. Think about how these influences have made an impression on you and how they manifest themselves in your work. Try to be as specific as possible. Mind-mapping is a good way to free your thinking. It will also help you to trace the relationship between different ideas.  Jot down a key idea that informs your work in the center of a blank page. Then spend 15 minutes writing down any words, phrases, feelings, techniques etc. related to that idea. Free writing is another technique that can help get the creative juices going. Spend 5-10 minutes writing whatever pops into your head when you think about your art. You'll be amazed at what you come up with. Think about what you want people to take away from your art. What message or emotion are you trying to convey?

TL;DR in English: Be honest with yourself. Consider your influences. Make a mind-map. Determine what you want people to understand.
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The area around a new piercing may be red, tender, and/or swollen for a few weeks. However, if these symptoms last more than three weeks, they may indicate an infection. Similarly, yellow discharge is normal for about a week after getting a belly button piercing. If discharge continues, turns green, or includes blood, this likely indicates an infection.  Other indications of an infection include excess crust around one or both of the piercing’s holes, persistent pain or soreness to the touch, skin sensitivity, the ability to see the piercing through the skin, or any movement or loosening of the piercing itself. If any of these symptoms are present, see you doctor. A saline press is another way to wash and disinfect your belly button piercing that will also reduce pain or other irritation from infection.  Dissolve a quarter teaspoon of salt into a cup or so of water that is warm, but safe to touch.  Use a cotton ball of piece of clean gauze to soak up the solution. Lie on your back and gently hold the saturated material onto your belly button area for 10 minutes.  Repeat this process twice a day to help kill bacteria and reduce irritation. Dry your belly button with a disposable paper product such as paper towel. A clean towel and gauze are other good alternatives. While these actions may be tempting, they may actually prolong the healing process.  In fact, removing your jewelry can lead to other health complications. Similarly, antibacterial ointment can inadvertently trap bacteria within the infected area. Tea tree oil, aloe vera, white vinegar, and chamomile tea are all said to have infection-fighting properties as well. While saline solution is the recommended method of disinfecting your piercings, these may offer supplementary relief from irritation and other symptoms of an infection. Aloe vera gel can help soothe an irritated belly button and may even help prevent scarring.  Get aloe vera gel from your local pharmacy. Home treatment may not be adequate to rid your piercing of a persistent infection.  If...

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