Make a verse by verse comment on the passage. Integrate quotes from your sources. Wrap up the essay with final statements. Create a bibliography of sources.

Connect the headset to the control box. Connect the control box to the computer. Set the headset as as your default audio device. Set the headset as your default microphone. Click OK.

The Buddhist teachings include the Four Noble Truths, the Eightfold Path, and the Stages of the Path to Enlightenment.  Attend a Buddhist temple and improve your mediation technique.  Think carefully about Buddhist teachings and understand how they relate to your everyday experience. Ordination within the Buddhist community is a challenging endeavor, and the vows are taken for life.  If you’ve only read a few books on Buddhism and have a vague understanding of its teachings, you should not become ordained. After learning a bit about Buddhism, dive deeper with a learned Buddhist.  In Buddhist tradition, it is important to have a teacher or guide to help you realize and understand the truths contained within Buddhist practice and law.  Your spiritual guide will likely be another monk or nun, and they must be someone who can grant permission to ordain you. Taking refuge refers to the act of formally professing before a member or members of the Buddhist clergy to place your faith in the Buddha, the Sangha (the Buddhist community), and the Dharma.  Five additional vows you must take include include commitments to remain free of lying, intoxication, stealing, inappropriate sexual behavior, and harming other living things. Going on spiritual retreats within the Buddhist community will give you a flavor of what life is like for a nun or monk.  Talk to the nuns or monks you go on the retreat with, and begin practicing celibacy.  You should also adopt the monk’s diet of vegetarianism during this time. If you travel to Asia, you might be able to partake in a part-time ordination program where you can live as a monk or nun for a few days or weeks during the year. If you are ordained outside the Buddhist community where you intend to stay, you will be taken on as a guest monk at the monastery or convent.  The monastic community will give you advice on Buddhist practice and evaluate your understanding of Buddhism.  After about two to three months, your monastery or nunnery will decide to accept you. Attain permission from...

TL;DR in English: Familiarize yourself with Buddhist teachings and practice. Have a spiritual mentor. Take refuge and vows. Go on retreats. Join a monastic community. Undergo the ordination ceremony. Contribute to the religious community.
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Act the part by investing in clothing that makes you feel like a grown-up. Trade in your band shirts for collared button downs, go for a nice blazer instead of a denim jacket, and invest in a nice pair of shoes.  Go shopping with an adult and ask for their opinion on your selections. Look for clothing that is high quality and well made. Fast fashion, or trendy styles may look good at the moment, but it's a smarter move to invest in pieces that will last you longer than a few weeks.  Put some effort into your appearance by doing your hair, making sure your clothes are clean, and putting cologne or perfume on. Messy living spaces can make you feel like you are living in a college dorm room, or a kid’s room. Clean up the sink full of dirty dishes or the piles of laundry lying around your room or apartment. Reduce clutter by re-organizing your space to be more functional. Focus on presenting a clean, organized living space. Look at How to Organize Your Room and How to Clean Your House for tips and tricks for keeping your space clean. A mentor is someone who gives help and advice to a less experienced person. A good mentor will help you build your self-confidence and self-worth. They will teach you new skills or help you improve the skills you already have, and act as a role model or someone you can look up to.  Reach out to your guidance counselor at school, or to your community leaders. You can also look for a mentor in a family member or a close family friend. Look at programs like the Boys and Girls Club, which connects young people to role models and mentors in their community. This could be cooking, driving, or even crocheting. Focus on building your self-confidence by learning more about a skill or activity that interests you.  Obtaining your driver's license is a big step to becoming more responsible and independent. You no longer have to depend on someone else, such as your parents, to drive you around or adhere to someone else’s schedule when you need to get to a date or an important meeting.  Even if...

TL;DR in English: Dress like an adult. Keep your living area clean and tidy. Find a mentor. Learn a new skill. Take control of your finances.
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Start by providing the passage you are studying in full. Include the literal translation of the passage and the context of the passage. Specify where it appears in the Bible. You can also mention the literary genre, such as whether the passage is a hymn or a parable. Your thesis statement will act as a guide for the exegesis. It should sum up your key points or ideas in one sentence. Place the thesis statement at the end of the introduction section. For example, you may have a thesis statement like, “In this Bible passage, one learns about the value of a good foundation for inner and outer growth.” Do a close reading of the passage, focusing on the grammar and syntax. You can also discuss the language and sentence structure in the passage. Note the literary genre of the passage and how this affects the meaning of the passage. For example, if you were writing about Matthew 13:1-8, you may discuss the language and sentence structure of the parable. You may also talk about how the passage uses nature as a metaphor for personal growth. Think about the key themes and ideas in the passage. Consider how the passage reflects common teachings in the Bible. Discuss the theological significance of the passage. Ask yourself, “How can I apply this passage to my life?” “What does this passage say about my faith?” You can also discuss the broader context of the passage, including its historical or social significance. Provide context around how the passage has been interpreted by others, such as theological scholars and thinkers. Use direct quotes from your research in the paper to strengthen your argument. Lean on reputable sources to help make your paper stronger. Include all the proper citations for the sources in the paper. If you are writing the exegesis for a class, ask the instructor which citation style they prefer and use it in your essay. Conclude the paper by rephrasing your thesis statement. Include any closing remarks about the passage you'd like to include. Reflect on the passage as a whole. Do not add any new...

TL;DR in English: Introduce the passage and its context. Include a thesis statement. Make verse by verse comments on the passage. Interpret the passage as a whole. Integrate quotes from your sources. Wrap up the essay with final statements. Create a bibliography of sources.
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The control box is the small box that has volume controls, headset, and microphone ports. Plug each cord attached to the headset into its matching labeled port on the box.  If your headset has only one attached cord, plug it into the 1/8" jack on the control box. Your headset comes with an extender cord. If you need more slack, plug the headset connector(s) into the extender cord, then plug the extender cord into the control box. If your control box has a USB cord attached, plug it into an available USB port. If it has two 1/8″ connectors, plug the headphone connector into the speaker port on the PC, and the microphone connector into the microphone port. If you don’t have a USB connector and are using a laptop that doesn’t have separate microphone and headphones ports, see Connecting to a Mobile Device. Here’s how:  Press ⊞ Win+S to open the search bar. Type sound into the search bar. Click Sound. This opens the Sound panel. Right-click your HyperX headset. Click Set as Default Device. Click Apply. Keep this window open (don’t click ″OK″ yet). Here’s how:  Click the Recording tab at the top of the Sound panel. Right-click your HyperX headset. Click Set as Default Device. Click Apply. Now that you’ve connected your headset to your PC, you are ready to start using it in your games. All audio and microphone activity will be routed to and from the headset.

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Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain one to get into the next round. Chain

Make a magic ring Create ten single crochets Chain one and work two single crochets into each stitch. Chain one and increase every other single crochet. Form the fourth round. Add more decreases for the fifth round. Decrease again for the sixth round. Decrease again for the seventh round. Fasten off and weave in the ends.

Get the clean shower drain body and place it into the drain. Use your hands to twist the drain body clockwise and tighten it as much as you can. When you can’t screw the drain body any more, use a hammer and a screwdriver again to further twist the drain body into place. Fitting the drain body causes the caulk to spread slightly, so it’s important to remove this excess caulk before it dries. Get 2-3 sheets of regular kitchen paper towels and use these to remove any excess caulk. It’s best to wipe around the whole opening of the shower drain with the paper towels to ensure that you don’t miss any caulk that has oozed out. You can also use an old rag to wipe away the excess caulk. Push the strainer back onto the drain body and make sure that it sits flat. You may need to hit it lightly with a hammer to ensure that it’s in place. When the strainer is in the right place, use a screwdriver to put the screws back in. Make sure that you tighten the screws well. It’s important for the new caulk to cure and set properly before you use the shower again, as otherwise, this might damage the caulk. Read the label of the caulk carefully to check how long your specific product takes to dry.

TL;DR in English: Screw the drain body back on. Wipe the caulk away off the edges with a paper towel. Screw the shower strainer back on to the drain body. Let the new caulk cure for approximately 24 hours.
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Some substances, after being ingested, can cause a lot of damage if vomited back up. If you know your dog swallowed one of the following substances, do not induce vomiting:  Bleach Drain cleaner Petroleum-containing substance, such as gasoline Getting a dog to vomit can be dangerous if the dog is extremely sick or unresponsive. If your dog is showing signs of severe poisoning, do not induce vomiting. Take your dog to your vet right away. Look for the following signs indicating severe poisoning:  Difficulty breathing Looking depressed Having seizures Slow heart rate Unconsciousness If possible, get your dog to vomit within about two hours after it has ingested something toxic. After two hours, the toxin will have moved into the intestines, making induction of vomiting no longer effective.

TL;DR in English: Research which substances should not be vomited up. Look for signs of serious poisoning. Induce vomiting promptly.
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Once you are off the board, you will need to start creating momentum to start rotating backwards. Push your arms further back behind your head. This will arch your back, opening up your chest and pointing it towards the ceiling. This movement will start to rotate the body. If you focus carefully on what is in front of you, you should notice you are spinning because your view will be changing. As you ascend upwards to face the ceiling, bring your knees towards your chest. Keep your toes pointed and your back straight. If you keep proper form, you are more likely to execute the reverse dive. A common misconception about the tuck position is that your arms should be hugging your knees. In fact, your arms should be pulled in at the sides of your body. Place your hands over the mid-part of your shins. Allow the momentum of the turn to move you backwards. When your feet are above and you pointing toward the ceiling, let go of your shins. Begin to extend your legs upwards to point vertically. After you let go of your shins, circle your arms out over your head to hug your ears. Bring your hands together and clasp them. Keep your arms straight and tight with your head planted firmly between them.  “Circling out” your arms keeps them in balance and prevents the movement of your arms from disturbing your body position. Your arms should be in line with your body when you enter the water. Keep your head still but focus your eyes on the direction you are moving. When you see the surface of the water clearly, prepare to dive in. Close your eyes and keep your muscles tight and arms and legs fully extended as you enter.

TL;DR in English: Extend your arms past your ears as you move into the air. Bring your knees to your chest as you jump. Place your hands on your shins as you do the tuck. Extend your legs above you vertically. Raise your arms and clasp your hands. Look at the water and dive in.
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. Form an adjustable ring with your yarn, more commonly referred to as a "magic ring." At the end of the ring, make one chain stitch to secure the ring in place. . Work ten single crochets into the center of the magic ring. Join the final single crochet with the top of the first single crochet with a slip stitch.  If necessary, tug on the ends of the magic ring to close it into a tight circle. This completes the first round. Make one chain stitch to move onto the next round. Make two single crochets into each stitch of the previous round, joining the last and first at the top with another slip stitch.  This creates an increase, thereby enlarging your circle. You should have a total of 20 crochet stitches in this second round. After you finish this round, compare it to the size of the button. If you are on the right track, you should need to make another front round still to cover the front of the button. Make one chain stitch to move onto the next round. Single crochet once in the first stitch of the previous round, then single crochet twice in the next stitch. Continue all the way around the button, joining the first and last single crochets of this round with another slip stitch.  You should have 30 stitches in this round. By now, your button cover should be about the same size as your button. If it is slightly larger, that will work too, since the excess can wrap around the back of the button. Chain stitch once to move onto the next round. Single crochet once in the first five stitches of the previous round, then make a single crochet decrease over the next two stitches from the previous round. Repeat all the way around, joining the last and first single crochets with a slip stitch.  You should have 26 stitches in this round. The piece should begin to curl under into the shape of a bowl. Chain one to get into the next round. Single crochet once in each of the next two stitches. Single crochet decrease over the next two stitches after that. Continue all the way around, joining the last and first stitches...

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Caramelize the onions in a slow cooker for a hands-off method.

Since you're using a liquid to clean the screen in this method, it's important to turn off the computer and unplug it from the outlet. The ideal solution is plain distilled water, which contains no chemicals and is gentle on the screen. If heavier cleaning is needed, a 50/50 mix of white vinegar and distilled water can also be effective.  Make sure you use plain white vinegar, not apple cider vinegar or any other kind. Distilled water is better than tap water because it's chemical-free. Manufacturers no longer recommend using any cleaners with alcohol, ammonia or any strong solvents on LCD screens. This is the type of spray bottle that you push from the top to get a fine mist, similar to a perfume bottle. Pour some of the solution into the spray bottle and screw on the top. Don't use this to spray on the screen itself, however. A static-free, fiber-free cloth works best. Remember not to use regular cloth, since this could scratch the screen. Do not soak the cloth; you just want to get it moist, which is the purpose of using the atomizer bottle to wet it.   A wet cloth can drip or run when cleaning the screen and the solution can weep behind the bezel and permanently damage your screen. Try applying the solution to just one corner of the cloth at a time, to make sure you don't get it too wet. Rapid circular movements generally eliminate streaks. Apply a gentle and even pressure to the cloth. Use only enough pressure to keep the cloth in contact with the screen. Take care not to press your fingers into the cloth or screen, since applying too much force when cleaning the screen can permanently damage the LCD matrix and render your screen unusable.  Hold the screen toward the very top or very bottom to avoid re-smudging it as you work. You may need to pass over the screen multiple times before all the smudges have been removed. You may also need to re-dampen the cloth as you work, depending on how many passes over the screen you need to make.

TL;DR in English: Turn the computer off and unplug the power adapter and battery. Create a gentle cleaning solution. Put the solution in a small atomizer bottle. Apply a minimal amount of the solution to a microfiber cloth. Wipe the cloth against the screen in a circular motion.
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If people in your life have made suggestions about your habits, take those suggestions into consideration. Remember that true change comes from the inside so also listen to your intuition and honor how you feel as well as feedback you have received from people in your life. You have to be committed to making change and building self-control in order to truly change your behaviors. Some examples might be smoking, eating, work habits, productivity, alcohol, controlling your temper, shopping or spending money, etc. We all have areas of our life that could use more discipline and self-control, so remember to be easy on yourself and take things slowly. Look at your list and choose one thing you want to work on. Changing habits takes time, and building self-control takes effort. Honor your energy and set realistic goals that are achievable.  Remember that you’re only in control of your own behavior while choosing. For instance, don’t choose something like “having a better relationship with my parents” since that requires effort from your parents as well. A goal such as “improve my communication habits with my parents” is better because it hinges on your behavior alone. Be realistic about what kind of changes you can make that will fit into your life, your time, and your ability. If you try to change everything at once, as ambitious as this may be, you can risk self-sabotaging your efforts and giving up. Educate yourself as much as you can about how others have built self-control in similar situations. Ask friends or loved ones who have made similar changes in their lives. Do an internet search about the specific thing you are trying to change. For example, if overeating is the behavior you have decided to change, find books about impulsive eating (or binge eating) and gather as many helpful strategies as you can about how to build self-control around eating. Start a journal just for eating, for example, and write down or keep track of as many strategies as you come across. This gives you more options to try to...

TL;DR in English: Make a list of the habits or behaviors you want to control. Choose the main behavior from the list you’d like to control. Research the behavior. Take an honest inventory of yourself. Set realistic goals. Mark your progress. Motivate yourself. Channel the energy into positive behaviors. Develop new hobbies. Build yourself up. Use your support system. Reward yourself. Learn when to seek help.
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In some elevators, simply pressing your floor and holding it will do the trick. You have to hold the button all the way to your floor. When you get on the elevator, press the "Close Door" button. Often, this button will be two triangles pointing in towards each other. Continue holding the "Close Door" button as you push your floor. In some elevators, this combination will give you an express ride.  This combination often works on Otis, Desert, and Dover elevators. Note that sometimes the "Close Door" button is just a placebo for impatient riders, so this trick may not work. In some elevators, you can cancel floors that have already been pressed. Of course, if people see you do so, they will probably not be very happy. Or, they may press their floor button again.  The simplest method is to double press the button, which works in Mitsubishi Electric. In other brands, such as Fujitec, pressing it five times works. Another method is to hold the "Open Door" button while pressing the floor button twice. Some people suggest that you can use your foot to keep the door from opening. Simply put your foot on the middle of the elevator door, covering the edges of the door. In theory, the sole of your shoe will keep the door from opening on floors. If you're cozy with your building manager, you may be able to get the secret elevator code from him or her. However, you may need to promise to use it only for good.

TL;DR in English: Press and hold your floor. Use the "Close Door" button. Cancel other highlighted floors. Use your foot. Ask your building manager.
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Fill your slow cooker at least 1/2 full with sliced onions and add 1 tablespoon (15 ml) of olive oil or butter for every 1 pound (450 g) of onions. Put the lid on the cooker and turn it to low. Slow-cook the onions for 10 hours so the onions brown and soften. If you remember, you can stir the onions occasionally to help them cook evenly, but it's fine if you simply leave them to cook without stirring.

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If you are dating or if she is your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Admit to any part you may have had in the conflict and focus

Decide if you care about her. Get away from her. Reflect and determine where you are hurt. Make a plan.

The icon is light blue and features a white smiling game controller. You’ll find it on the home screen or in the app drawer. If you’re not already signed in to Discord, follow the on-screen instructions to sign in now. It’s at the top-left corner of the screen. Your friends list will appear. This displays a list of your friends, whether online or off.  It’s the two overlapping chat bubbles at the bottom-right corner of the screen. This opens a direct message with your friend. It’s at the bottom-left corner of the screen. Several icons will appear at the bottom of the screen. The image icon looks like a mountain scene, and the files icon is a sheet of paper with a downturned corner. If you opened your images, scroll to the GIF and then tap it when you find it. If you opened your list of files, browse through the folders, then tap to select it. It’s the paper airplane icon on a round blue bottom at the bottom-right corner of the screen. This sends your GIF to the selected Discord user.

TL;DR in English: Open Discord. Tap ☰. Tap Friends. Tap All. Tap the person you want to see the GIF. Tap the chat button. Tap +. Tap the image or files icon. Select the GIF. Tap the send button.
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Squeeze the bottom of the pot your lavender plant is in. This helps loosen the lavender and its dirt ball from the smaller pot. Tilt the lavender sideways and pull gently on the plant’s base. With the loosening of the previous step, the lavender plant should ease out of its old pot.  The dirt should be solid enough that it feels like it will come out in one chunk if handled gently. Handle your pot-less lavender gently to avoid breaking the dirt and damaging the roots as well as the foliage above the dirt. Now you’re ready to pot your lavender plant in the new pot! Nestle it into the dirt that is already in the pot for security. The base of the plant should sit 3-inches below the rim of the pot. Gently break the surface of the lavender dirt ball with your fingers to release some of the roots.  Root binding happens when a plant has been in a small pot too long and the roots rival the dirt for space. This makes the dirt hard and unless the dirt and roots are loosened, the roots will not expand in their new pot and the plant will soon die.  Most potted plants won’t be root bound, but it’s a good idea to loosen up the roots and dirt a little to ensure the roots get a healthy start. Fill it only up to the top of the dirt ball around the lavender plant’s roots. Don’t pack the soil around the Lavender plant. The soil needs to stay loose for effective drainage. Sprinkle the fertilizer on the soil and then scratch the fertilizer into the soil with a fork.  Timed-release fertilizer can be found at any gardening or farm store and will release fertilizer as the plant is watered. An example of a timed-release pellet fertilizer is alfalfa pellets. They are organic and contain Triacontanol, which is a growth stimulant.  Some soils come with fertilizers like alfalfa pellets already mixed in, so you may not need to do this. Turkey grits or white landscaping pebbles work best for mulching lavenders. Lay the mulch on the soil in a 2-inch thick layer up to the base of the plant.  This mulch is great for preventing rot in the...

TL;DR in English: Remove the Lavender plant from its current pot. Place the lavender plant in the center of the pot. Fill the rest of the pot with your potting mix. Spread a half cup timed-release fertilizer over your potting soil. Mulch your lavender plant.
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Even if you have a covered play area in your yard, never leave your small dog alone outside. Your dog may find a way out of its enclosure and wander out into full view of a bird of prey. Retractable leashes allow your dog to get too far away from you. Purchase a standard leash that is no more than 6 feet (1.8 m) long. And never let your dog off the leash while outside of your yard, even if you’ve never seen predators near your home. Be on the lookout for trees, both near your home and along your walk route, where birds of prey have nested. These nests may be up in the branches or inside tree cavities. Don’t allow your dog off its leash, even in your yard, if a bird of prey has nested nearby.  Wait until the eggs have hatched and the birds have left the nest before you let your dog off the leash outside. In the U.S., birds of prey are federally protected, so do not attempt to disturb or remove an active nest. A Raptor Shield is like a dog coat that you sling over your dog’s back and clip under its stomach. The canvas material makes it impossible for a bird’s talons to latch onto your dog’s skin and carry it away. Put this on your dog whenever it’s outside, particularly if it will be off leash.

TL;DR in English: Supervise your dog whenever it’s outside. Keep your dog on a non-retractable leash during walks. Keep your dog away from any trees with nests. Purchase a Raptor Shield for your dog to wear outside.
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If you were dating or if she was your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Decide what she did wrong. Admit to any part you may have had in the conflict and focus on the specifics of what she did to offend you. Is she mean to everyone or is she only mean to you? Give yourself time to recover from the way she treated you. Stop talking to her. Avoid her at school, work, or wherever you normally see her. If you happen to run into her, walk past her and pretend she isn't even there. Focus on healing yourself without relying on time to do it for you. Surround yourself with friends that support you. Talk to your friends about how she hurt you. Give yourself a support group so you don't have to face her alone before you are ready. Before you confront her, make sure you have a clear idea of what you are going to say. If your thoughts toward her are very chaotic, take time to write down the specific things that are hurting you.

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Brush your hair out with a wide toothed comb. Spray gray hairspray at the top of your hair. Run the comb to the tips and spray. Comb and spray the rest of your hair.

The quickest way to get rid of a raspy voice is to talk. Although your voice will sound gritty and unpleasant at first, it will soon even out and you’ll soon find yourself speaking in a normal voice.  If you don’t want others to hear you talking in a raspy voice, try talking to yourself, talking to your pets, or even talking or singing in the shower. Alternately, even if you wait a few hours to begin speaking in the morning, most of the raspy sound will have left your voice. Your voice will sound the hoarsest during the first hour or two after waking up. If your vocal chords have dried out overnight, you’ll likely wake up with a raspy, dry voice in the morning. To get rid of the raspy quality as soon as possible, have a large drink of water, coffee, or even orange juice as soon as possible. The liquid will clear any phlegm or liquids that have built up in your throat.   Vocalists are often advised to squeeze a lemon slice into a glass of water to help “wake up” their vocal cords. Avoid drinking milk in the morning, as it is a relatively thick liquid and will not clear your throat well. If your throat and vocal cords are coated with mucus (which often produces a raspy voice), try clearing your throat to remove the thick, phlegmy coating. This will help your voice to quickly return to its normal quality. Humming will “wake up” your voice by causing your vocal cords to vibrate and shake off any mucus coating them. When you hum correctly, you should feel you lips and nose gently vibrating. Try humming for 30 seconds, and then saying a few words. See if your voice has improved. If not, hum some more.

TL;DR in English: Start talking shortly after you wake up. Drink water or coffee when you get up. Clear your throat gently. Hum softly to help clear your throat.
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You can receive emails from a group without joining.  To subscribe, send a blank email to groupname-subscribe@yahoogroups.com. Replace “groupname” with the actual name of the group. You will not have access to all the group's web features such as photos, files, polls and calendar.  You can decide to join the group later by sending a request to join from the group's homepage.

TL;DR in English: Receive emails from a group. Once you reply to the confirmation, you will start to receive emails from the group.
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This type of surgery causes less damage to the surrounding tissue and requires a shorter recovery period. However, there is a risk of hernia recurrence. This procedure uses a tiny camera and miniaturized surgical equipment to repair the hernia using small incisions. The hernia is repaired by sewing the hole to close the abdominal wall. A surgical mesh is also used to patch the hole. This type of surgery is done for hernias where a portion of the intestines has moved down into the scrotum. A part of the scrotum or groin may be incised to retrieve and reposition the intestine. Then, it is closed using stitches. Open surgery requires a longer recovery process. But, the patient can resume his normal daily activities six weeks after surgery. Hernia surgery is usually performed as an outpatient procedure. The surgeon repositions the herniated tissue and, if strangulation has occurred, removes the oxygen-starved part of the organ. The damaged muscle wall will frequently be repaired with synthetic mesh or tissue.

TL;DR in English: If possible, get a laparoscopic surgery. If you have intestinal movement, you will need open surgery. Remember that you will be under local or general anesthesia during the surgery.
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Use a wide toothed comb to brush all your hair out. Then take the comb and comb down a section of hair at the side of your face until midway down the hair shaft.  Combing out your hair separates all the strands so that you can more evenly spray your hair. If you have short hair, you don’t need to comb through your hair. Still holding the comb in your hair, spray the top of the section of hair you are combing lightly and evenly with gray or silver hairspray. If you have short hair, you can simply spray your entire head evenly and with the hairspray, building it up in layers if you want a more dramatic effect.  You can find temporary gray or silver spray color at most beauty stores and Halloween stores. Silver spray may be more common but it also may have a metallic effect, so it’s best to check the packaging or consult a store associate before purchasing a temporary silver hairspray. Hairspray is very effective at coloring your hair, but it may make your hair stiff depending on how much you use. Once you have sprayed the top of the strand of hair you are combing, run the comb down your hair shaft and spray to the tips of your hair. Repeat the spraying process on your whole head, partially combing a section of your hair, spraying it from the top of your head down to the comb, then combing out the rest of the section and spraying. Use a mirror for the back of your head and apply the spray until you are satisfied with the result. Colored hairspray usually lasts from 1-3 shampoos.

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Go to your doctor. Get a physical exam. Share important information about yourself. Ask your doctor questions.

Try cold drinks. Eat cold foods. Try an ice pack. Use warm salt water rinses. Stick to soft foods.

yourself to others. It’s hard to stop comparing yourself to what others are doing. However, it’s important to stop because you’ll always view yourself unfavorably, even if that’s not true. Instead, compare yourself to you in the past to make sure you’re growing into the person you want to be.  For instance, compare your skills last year to the skills you have now. As an example, you might be tempted to compare your grades to your friend's grades. Instead, compare the skills you have now to your performance in the past. You might say to yourself, "Last year I didn't understand algebra at all, but now I'm passing my class. That's progress!" Life is short, so spend it doing things that make you happy. People are going to have a different perspective on things than you do, but don’t listen when they say negative things. Just keeping doing you.  For instance, don’t be afraid to wear Halloween clothes in July if that makes you happy. Similarly, wear wigs every day if you have fun changing up your look. If people make fun of you, it might help to give a comeback and walk away. You might say, "Did you stay up all night thinking of that?" "Wow, I'm surprised you care," or "Always nice to hear from my fans." This can make them stop. If talking to them makes you uncomfortable, walk away from them and talk to someone who understands you. When people make comments, remind yourself why it's important to you to be yourself. Say, "I want to write my own story, so I can't let these people hold me back." You’ve probably encountered conformity at your school or work. Sometimes it’s important to follow rules, but that doesn’t mean you have to give up your identity. Don’t feel like you have to fit in with everyone else. Just be yourself.  For instance, don’t worry about what’s trendy or fashionable. Choose clothes that express what you want to say to the world. Similarly, don't feel pressured to choose an educational or career path just because everyone else is doing it. When you make decisions, do what feels right for you even...

TL;DR in English: Stop comparing Do what makes you happy without worrying about what others think. Reject conformity and choose your own path. Combine your clothes in unexpected ways to create unique outfits. Accessorize Play around with your makeup if you wear it. Get a tattoo or piercings if you like the way they look.
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By default, you'll find the file in the "Downloads" folder; if you selected a different folder or your browser downloads to a different folder by default, go to that folder instead. Doing so prompts the installer window to open. It's in the bottom-right corner of the window. This agrees to the Microsoft Office terms of use. It's in the bottom-right corner of the window. This is the password you use to log into your Mac. You'll find this blue button at the bottom of the password prompt. Doing so begins installing Microsoft Office on your Mac. It will take a few minutes for Microsoft Office to finish installing. This button is in the bottom-right corner of the window; it signifies that Microsoft Office has finished installing. You should now be able to find your Microsoft Office apps in the Applications folder.

TL;DR in English: Go to the downloaded Office file's location. Double-click the Office PKG file. Click Continue twice. Click Agree when prompted. Click Install. Enter your Mac's password when prompted. Click Install Software. Click Close when prompted.
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If you are experiencing two or more of these symptoms, you may be experiencing heart failure. You should make an appointment with your doctor as soon as possible to get checked out. You should never rely on your own diagnosis, but go get checked out by a doctor immediately.  The symptoms of heart failure are not very specific and may be symptoms of other conditions. Heart failure causes your heart to get worse if left untreated. This is why it’s important to be seen by a doctor as soon as possible. If you experience any chest pain, fainting, weakness that impairs your functioning, severe shortness of breath, or pink, foamy mucus when you cough, you should contact emergency services. The first step in diagnosing heart failure is for your doctor to give you a physical exam. During this exam, the doctor will take your blood pressure and weigh you. They will check over your body, looking for signs of swelling in your legs and feet and around the abdomen. Your doctor will also use a stethoscope to listen to your heart, checking for anything that sounds abnormal. They will also check the sound of the lungs for any fluid. When you go to your appointment, your doctor will need certain information from you. You need to give them a list of your symptoms, including those that you may not believe are related to your heart failure. Be as detailed as possible.  You will need to tell your doctor about any personal or family medical history that is pertinent. You should share any personal or family history of heart disease, heart failure, high blood pressure, stroke, or even diabetes. You may need to tell your doctor about recent life changes or major stresses. Tell your doctor about all your medications, including vitamins and supplements you take. Your doctor may want to know about your dietary or exercise habits. Your doctor will ask you if you smoke, if you used to smoke, and about your alcohol consumption. If you think you are experiencing heart failure, you should ask your doctor questions about your symptoms,...

TL;DR in English: Go see your doctor. Get a physical exam. Share important information about yourself. Ask your doctor questions.
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If your braces are bothering you, try cold drinks. Ice cold water and cold juices or soft drinks can help ease the pain of your teeth and gums. Cold liquids can cause a numbing sensation in the mouth, resulting in a reduction of inflammation and pain. As cold drinks can provide pain relief, you could try cold foods to see if they have a similar effect. Try drinking chilled smoothies or eating ice cream or frozen yogurt. You can also refrigerate fruit, veggies, and other healthy foods so they're cool when you eat them. Cold fruits, like chilled strawberries, may have some effect on strengthening the gums. Do not, however, bite into any frozen foods, and avoid using your front teeth. Doing so may cause cracks in your enamel, which can be difficult to repair and increase sensitivity. Icing sore areas can decrease inflammation, lessening pain. Applying an ice pack to the outside of your mouth may reduce pain. Remember, do not apply a store bought ice pack directly to bare skin. Wrap it in a towel or cloth before use to avoid frostbite and other complications. A salt water rinse is an easy home remedy that help ease pain for some. It's quick and easy to use.  Mix about a half a teaspoon of salt into a glass of warm water. Mix until the salt is dissolved.  Rinse your mouth with the solution for about 30 seconds and then spit it out into a sink.  You can also rinse with chamomile tea, green tea, or ginger tea, which may have an anti-inflammatory effect. Rinse twice a day: for one minute in the morning and two minutes before going to bed. Teeth tend to be very sensitive after braces are tightened or adjusted. Softer foods can help reduce pain and irritation.  Go for foods that do not require much movement of the teeth. Things like mashed potatoes, smoothies, puddings, soft fruits, and soups are good options.  Try to avoid spicy foods and hot drinks as these can cause gum irritation.

TL;DR in English:


Apply gentle pressure to the palm of your hand.

Start by massaging your entire hand. Warm up and relax your hand. Work on your fingers. Massage the palm of your hands. Move on to the backs of your hands. Concentrate on areas that you feel might be causing your chest pain.

You’ll improve over time if you adapt your practices to your players. Consider how effective your practice sessions are and modify them to suit your team’s needs. If you don’t see improvement in your players, consider changing the format of your practices or the lineup of your team. Be open to change. Testing an idea will give you good feedback on whether or not you’re going in the right direction. If a play doesn’t work, changing it can only help identify the problem. Ask other coaches or parents what they think you could improve upon. Set concrete goals for yourself and try to reflect on how well you’re doing. A good coach adapts and seeks feedback when things aren’t working. Your team isn’t a dictatorship. When your players provide you with feedback, consider it carefully. It’s possible that they see things that you don’t during a practice or game. You only have one set of eyes, and you’re going to miss things during game time. Have a friend or parent of a player set up a camcorder or phone to record your games. Watch the games later and try to figure out what is working and what isn’t. Studying game film is an excellent way to improve your skills as a coach. You can watch game film with your players as well. Sometimes it helps for players to see what the game looks like from a different perspective. A good coach is a good student. Read as many books about coaching the game as you can, and sign up for clinics that teach coaches how to improve. Clinics also provide a good opportunity to bounce ideas off of others and meet new people. Improving your skills as a coach is a good way to develop and create a championship team!

TL;DR in English: Develop your coaching style over time by considering what works. Reflect on how you can improve and seek feedback. Study game film to understand what’s working. Attend coaching clinics and basketball camps to learn new things.
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Combine about two tablespoons of baking soda with about one tablespoon (15 milliliters) of water.  The mixture should not be too thin.  If it sloshes about in the bowl you mixed it in, add some more baking soda to help it achieve a more paste-like texture.  It also shouldn't be too thick.  If the mixture is thick and dry, and doesn't adhere well to the fork or spoon you use to mix it, add some water to thin it out. The more grout you have to clean, the more paste you'll need. The easiest way to apply the paste to the grout is with your finger.  Simply scoop a little dollop of the paste onto your finger tip and smear it in an even layer across the grout you wish to clean. In a spray bottle, combine water and vinegar in a one-to-one ratio.  For instance, you might combine 1.5 cups (354 milliliters) vinegar with 1.5 cups (354 milliliters) water. To prevent grout from accumulating grime in the shower, just spray this mixture onto the shower grout two or three times weekly after getting out of the shower. Point the nozzle of the spray bottle toward the baking soda paste you've smeared along the grout.  Squeeze the handle of the bottle.  Repeat as necessary until all of the paste has bubbled up somewhat. You may have to wait about five minutes for the vinegar and baking soda to react. Once the paste has become fizzy with the application of the vinegar mixture, use a stiff-bristled toothbrush to scrub the grout clean.  Use a toothbrush you aren't planning on using again for anything but detail cleaning. Once you've loosened the grime and grit along your grout, it should wipe away with ease.  Take a damp rag or paper towel and wipe it along the grout you've cleaned.  Wipe the area along the edges of the grout, too, to soak up any of the lingering water/vinegar. If you want to give your floor an additional level of shine, mop the whole thing after you're done.

TL;DR in English: Make a baking soda paste. Apply the paste to the grout. Mix water and vinegar. Spray the mixture onto the paste. Scrub the grout. Wipe the grout.
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This is when the flowers are at their best.  Some suggestions for use include:  Add the flowers to salads, ice cubes or and use as a garnish; use them in place of violets for sugared/candied flowers Use the leaves in meat dishes, fish dishes and salads; also good in soups, vegetable bakes, fruit salads and with pulses Use as a companion plant. If grown near cabbages, it may serve as a decoy plant to keep some of the white cabbage butterflies off the cabbages. Use in potpourri to impart its fragrance; dried leaves and flowers can be used in potpourri. Make a tea from hyssop for medicinal purposes, such as helping with coughs and improving digestion. Consult reliable herbal remedy books for directions and contra-indications.

TL;DR in English: Pick flowers and young flowering tops of hyssop soon after flowering starts. Pick leaves any time during growth. Use hyssop as required.
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According to reflexology theory, this will help to relax you and flush toxins from your system. Also, general massage has been proven to reduce pain and improve quality of life. Hand reflexology points are located more deeply than the similar points on your foot, so warming up your hand is very important to avoid pain.  Gently rub massage oil or moisturizer into the wrist of your hand, using gentle, sweeping motions with your thumb for about 30 seconds. Continue these sweeping motions as you move up to the palm of the hand, sweeping from the inside of the palm to the edges for about 30 seconds. Turn you hand over and gently run your thumb from the webbing between your fingers to the top of your wrist. Grip each finger and give it a gentle side to side twist, rotating the knuckle joint.  Move your hand up and repeat with the second joint and top joint of each finger. Repeat these steps with your other hand. Starting with the tip of your thumb, use your thumb and index finger to squeeze and apply pressure in a gentle circular motion for 3 to 5 seconds. Work your way down your thumb two times, then repeat with your other fingers. Do the same for you other hand. For each area of your palm, you will move downwards, then back up, and then to the side and start down again. At each point, apply gentle, rotational pressure for 3-5 seconds.  Start on the soft padding under your fingers. Move on to the center of your palm. Work on the outer edge of your hand, starting under the little finger and continuing to the wrist. Massage the base of your hand, moving from your thumb to the outer edge of you hand. Finish by moving from left to right and back again across your wrist. Remember to apply much less pressure, as the back of your hand is very sensitive.  Starting at the knuckle at the base of your thumb, apply gentle, rotational pressure for 3 to 5 seconds. Work down to the wrist, then move sideways. Continue working from the knuckles to the wrist until you have covered the entire back of your hand. Apply gentle pressure...

TL;DR in English:


Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new ideas. Be open to new

Divide teams unequally. Go out into the field and try to hunt down the prey, while being hunted by the prey themselves if you are predator. Understand that being shot differs on what team you are on.

Once you have your model boat kit, you'll want to open it up and examine its contents.  You should have all the parts and instructions necessary to assemble your boat.  However, you'll want to make sure you actually have everything.  Laying the pieces out can be a good way to notice if anything is missing or damaged.  Make sure all the parts are accounted for. Make sure none of the parts are damaged. Find your instructions manual and review it. You may need additional tools or materials.  Check your instructions to see if you need to buy anything else before getting started. A very important part of assembling your model boat will be to make sure the planks lay evenly over the bulkheads.  If the planks aren't able to touch each bulkhead and lay flat, your boat may not be correctly assembled.  Use these steps to see how flat the planks will fit across the bulkheads, ensuring that your model boat will be assembled correctly:  Place a plank over the bulkheads. If there is a space where the plank doesn't touch a bulkhead, sand the bulkheads down until the plank rests flatly against each bulkhead. Take your time and make sure each plank will lay flatly against the bulkheads. Make sure to test both sides of the bulkheads. If you sand one area down too much, you can add tiny slivers of wood later on to level off the plank. Once you are sure the planks will lay flatly against the bulkheads, you can begin affixing them.  Adding planks will create the hull of your model boat.  The first plank you place will determine how each other plank is affixed, so take your time and apply it properly, according to your model's instructions.  You will likely place the first plank at deck level. Planks run the length of the boat, from fore to aft. Each plank will be glued to the bulkheads that it is meant to touch. Check your model's instructions to learn where you should place your first plank. Add planks in pairs to ensure they are even and level with one another.  Your first planks should mirror images of one another. Soaking...

TL;DR in English: Open the box and lay out your parts. Level the bulkhead frames. Add the first planks. Sand the hull.
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Once you've had your first meeting, make sure to maintain regular communication with your members. Offer regular updates on meeting times, as well as synopses of the meetings. You'll also need to provide updates as new information becomes available. It's important that your personal agenda (such as advancing in the company) doesn't come before the committee. That means that you place more importance on the committee succeeding in its goals than on you succeeding in your own goals. One of the key points of encouraging creativity is that you build up members rather than tear them down. If you are constantly berating members in front of the group for their ideas, they will soon stop volunteering ideas. Therefore, it's important to make the committee a place where you are accepting of new thoughts and ideas, even if they seem strange at first. As old members go off the committee, you'll need to recruit more members. As you do, make sure you provide them with an appropriate orientation that covers the rules and focus of the group, just as you did when you started with the committee. Help the new person to figure out how she or he can engage with the committee. Many times, members do not need to be on a committee, and they are volunteering to do so. Keep that in mind as you run your committee, and offer your thanks in writing and in person for what they do to make your committee a success.

TL;DR in English: Communicate often. Put the committee above your personal agenda. Encourage creativity. Gain new members. Don't forget to be thankful.
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You may want to start by asserting your needs with people who you consider to be more understanding to help you get used to it. This will give you a chance to deal with people’s reactions in small doses, and then you can start branching out.  For example, you may want to start by asserting your needs to close friends or family members before asserting your needs to coworkers, acquaintances, or people you don’t usually get along with. Let people know what you’d like and need. You can’t demand people to treat you differently, so make requests and ask that they respect your changes. There are specific people you should speak to, especially regarding big changes. For example, go to your employer and let them know any changes you need in the office. You might need a new name placard or to send out an email letting your coworkers know to refer to you differently. When speaking to friends and family, be clear in stating what you need from them. For example, you might say, “I would like to be referred to as “he” and “him” now.”  When dealing with professional changes, be succinct and don’t feel the need to go into detail. Say, “I’ve made some changes and I want these changes to be reflected at work.” With friends and family, you can choose how much to disclose based on what you feel comfortable sharing. You may choose to share your process or just let them know your needs. Making a name change is a big deal. If you change your name to something you feel fits you better, begin introducing yourself with your new name. If people struggle in calling you by your chosen name, gently remind them that you’ve changed it. It can take time for people to adjust to calling you something different. Be patient, but don’t be afraid to correct them.  Say, “I’d appreciate it you call me Danny now” or, “Please change your address book to show my chosen name.” If someone refuses to call you by your chosen name, you might not be able to change their mind. Let them know how you feel about it. You might want to pull back from that...

TL;DR in English: Start small. Make requests. Ask people to respect your name. Request confidentiality. Explain how comments hurt you.
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Keep in mind that the prey will start off with fewer people. You can decide how you want to do this. (e.g. 2vs3 2vs4 4vs6 and so on.)     Know that teams can be equal if you prefer. The prey then goes out into the paintball playing area.     Set up where they want; and hide wherever, and however they want. (Under leaves, grass, in a bunker, etc..)  If a predator is shot, they are out of the game. If a prey is shot, they become part of the predators team.

TL;DR in English:


Download the KeyTweak program. Run the program. Select the CapsLock key from the diagram. Click "Disable Key". Reboot your computer. Turn Caps Lock back on.

A fake fight scene requires real coordination. To make a convincing fight scene you need actors that can fight convincingly. Whether you're filming a one-on-one duel or a big brawl, you want actors who can carry themselves with fluidity and coordination.  If your actors aren't comfortable moving a lot, you can still give them smaller parts in the fight. It will make your job much harder, however. Fake fighting is closer to dancing than actual brawling, and requires a similar level of coordination and athleticism. Do you want a blazing fast kung-fu battle or a slow, intense brawl? Will the fight be one-sided or will the combatants be evenly matched? Maybe one character is getting beaten up badly, but comes behind at the very end to win. Whatever your film, figure out the feel and progression of the fight before you start choreographing it.  How does each fighter behave? A noble warrior, for example, will fight very differently from a scoundrel pirate. Do you want gritty, realistic violence or something more fun and cartoonish? How serious is this fight? If you're not making the movie alone, show your cast and crew fight scenes from 3-4 movies you want your scene to look like. This helps everyone get on the same page. This is non-negotiable -- any closer and you risk real injury, any further and the hit will look unconvincing. Say Kim needs to kick at Ron's head. There are two ways to play it. First, Kim can kick in front of Ron's face, arching her foot in front of his nose. Second, she can kick past his head, flying past his ear. A third method is to let Ron dodge the blow, which is much easier to shoot than fake contact because you don't need to "cheat" the impact of the kick. If Kim is throwing that kick Ron needs to realistically get hit by it. As the kick passes his head, Ron should launch himself in the same direction, mimicking the contact. Take it at 50% speed at first so that both actors know exactly what is happening and where they need to go, then slowly ratchet up the speed with each rehearsal. Let...

TL;DR in English: Find physical, athletic actors to work with. Decide on the tone and arc of the fight. Keep all punches and kicks 6–8 inches (15.2–20.3 cm) away from the actors. Coordinate the reaction to each hit to time it up with the action. Let the person getting hit dictate any actual movement. Purchase safe, movie-specific props. Practice each action individually before stringing it all together. Add flourishes and details once the main actions are perfected.
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Your child’s extreme behavior might be a wake-up call for you that they need help or intervention. Therapy can help your child build skills and create positive behaviors. Your child might learn mindfulness skills which can help them make better decisions and cope with stress in more effective ways.  Therapy shouldn’t feel like a punishment to your child or a consequence for their bad behavior. Find a therapist by calling your insurance provider or local mental health clinic. You can also obtain a recommendation from a physician or loved one. You may also consider family therapy. This can help your whole family develop positive coping skills to move forward from what happened, and it can also help your family to adjust to the changes that your child’s expulsion may bring. If you have multiple children in your family, then family therapy may also help your child’s siblings process their feelings and cope with the changes after your other child was expelled. This is where your role as a parent comes in, especially if the problems at school were behavioral. Think about what specific problems your child has and how you can help them. Does your child disrespect authority, bully others, or do dangerous activities? Find ways to work on these at home, like with their siblings. While you should be firm with your child, also show empathy and understanding to them. Be calm in your interactions and connect on an emotional level. For example, if your child bullied kids at school and was expelled, watch how they interact with their friends or siblings and don’t be afraid to correct bad behavior. Say, “You can’t talk to your sister that way. Try again.” Let your child know when their behavior is inappropriate and that they need to make some changes. It might be helpful for you to enforce some new rules in your home or enforce consequences in a different way if what you’ve been doing hasn’t been working. Focus on consequences over punishments so that your child can learn from the experience.  Make sure your child knows the...

TL;DR in English: Get therapy for your child. Work on behaviors at home. Enforce your house rules. Attend a parenting class. Consider residential treatment. Look into mentoring programs for your child.
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Talk about a book, movie, TV show, or current event that is related to sexuality. Share your LGBTQ+ positive thoughts on the topic. Then, listen as they share their thoughts. You might say, “I really enjoyed Taylor Swift’s new video for ‘You Need to Calm Down!’ It made me wear my rainbow bracelet today. What did you think?” If you’re out of the closet, let them know that you’re proud of your sexual identity. If you’re an ally, tell them that you support the community. Then, see how they respond. Say, “I came out to my family last year, and it was so hard! But it’s so great to be able to share my truth with everyone, and I’m proud of who I am,” or “I think it’s important for everyone to feel accepted, so I’m an ally for the LGBTQ+ community. If we all work together, we can create real change.” If the person seems excited to talk about LGBTQ+ issues, they likely won’t be offended if you ask if they’re gay. Be direct and to the point when you ask. Then, be respectful of their response, even if they decline to answer. Say, “Have you ever questioned your sexuality?” or “Do you identify as gay?” It’s important to remember that it’s not really your business if someone is gay or not. If they don’t want to share with you, just let it go. Similarly, keep it to yourself if they confide that they are gay. Let them decide who knows and who doesn’t.  Don’t pressure someone to share if they aren’t ready. If someone asks you if the person is gay, say, “If you’re wondering about their sexuality, why don’t you ask them?” While you might be nervous about talking to them, it’s not okay to discuss their sexuality with other people. This is gossiping and may start rumors that aren’t true. Don’t talk to anyone else about this person’s sexuality. For instance, don’t ask, “Do you think that Todd is gay?”

TL;DR in English: Bring up the topic of sexuality to start the conversation. Express your support for the LGBTQ+ community. Ask them directly if they are gay if they seem open to talking about it. Let the person come out on their own terms. Avoid asking other people about the person’s sexuality.
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This is a free program that allows you to remap and disable any key on your keyboard, including the CapsLock key. You can download KeyTweak from a variety of locations online. Make sure to pay attention during the installation of KeyTweak. Depending on where you downloaded it from, you may be prompted to install adware during the installation process. Make sure to read every screen and uncheck any additional software that you don't want to install. After installing KeyTweak, open the program. You will see a display of a virtual keyboard. The keys will be numbered instead of displaying the characters normally printed on them. You can ensure you have the right key selected by looking at the Keyboard Controls section. There you will see what function is currently assigned to the selected key. This button is located in the Keyboard Controls section. This will turn off the selected key, which will keep Caps Lock from activating when you press it. In order for the changes to take effect, you will need to reboot your computer. When you want to re-enable the CapsLock key again, open up KeyTweak, select the CapsLock key from the diagram, and click the Restore Default button in the Keyboard Controls section. You will need to restart your computer for the changes to take effect.

TL;DR in English:


Click the green button at the top of HandBrake.

Open Handbrake. Click Open Source. Select a AVI movie and click Open. Select "MP4 File" next to "Format: Click Start.

Windows 7 automatically saves versions of your files from previous backups; if you recently deleted your files, you may be able to restore them using a backup.     You can search through your backed up files in three ways:  Click Search to type in a file's name. Click Browse for Files to manually click through destination folders. Click Browse for Folders to manually search for folders specifically.  You can restore to the original destination (default) or you can click the radio button next to "In the following location" and then browse for a restoration point.  Your files should now be restored!

TL;DR in English: Click ⊞ Win. Click Control Panel. Click System and Maintenance. Click Backup and Restore. Click Restore my files. Click the file(s) you wish to restore. Click Next. Click a restore destination. Click View Restored Files. Click Finish.
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Double-click on the IE icon on your Windows desktop. It is the blue “e” icon with the yellow diagonal ring. Alternatively, use the Start menu search feature if you do not have icons on your desktop. Click the Windows orb at the lower-left corner, which doubles as the Start menu, then click on the text box right above it upon opening. Type in “Internet Explorer,” and the search results should give you the browser’s shortcut. Simply click the resulting shortcut to launch the browser. Enter the URL of the site you want to bookmark on the address bar at the top of the screen. You can also click a link to the site you want from another web page. Make sure you are at the specific page you want to bookmark, as some web pages have many sections. It can be helpful to reduce the number of clicks it requires to get to the page you actually want. This will add the page to your Favorites toolbar for easier access later on. This will only work if you have enabled the Favorites toolbar. To enable the Favorites toolbar, right-click on an empty area of the menu bar at the top of the browser then select “Favorites bar” on the list.

TL;DR in English: Launch the Internet Explorer. Head to a site you want to bookmark. Click the left-most icon on the Favorites toolbar.
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You’ll need a small shovel or a trowel. Create a planting hole that is 30 by 3 centimeters (11 by 1 inches). When the seedlings are around 1 month old, you’ll need to transplant them. Use your trowel to loosen the soil around the edges of the planting tray. Put your fingers along the sides of the tray and pull up the sandalwood seedling. Holding it by the root ball, gently place it in the planting hole.  It is best to transplant the seedling in the morning before it gets too hot.  Ensure that the space between the seedling and the planting hole is completely filled up with soil, since you want to avoid any potential waterlogging. Space the sandalwood plants between 2.5 and 4 meters (8 and 13 feet) apart.  Avoid planting sandalwood in protected forest areas. In India, the best time to transplant sandalwood is between May and October. You’ll need to plant the sandalwood seedlings within 1 meter (3.3 feet) of the host plants. Unless the tree fixes onto the host species within the first 2 years, it will die. The host plants should be at least 1 meter (3.3 feet) tall prior to direct sowing of sandalwood. You’ll need to remove any weeds that are competing for moisture around the sandalwood tree, especially during the first year. You should also make sure the host species does not take too much light away from the young sandalwood tree. If the host tree starts to grow above the sandalwood, tip the host species to the side or prune it. Remove any weeds that climb up the sandalwood.

TL;DR in English: Dig a hole for the sandalwood seedling. Put the sandalwood seedling into the ground. Plant the sandalwood seedlings close to the host plants. Weed thoroughly during the first year.
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It's the app that has an image of a pineapple and a tropical drink.   Click here to download and install HandBrake for Mac. If you receive a message that says you can't open HandBrake because it's an app from an unidentified source, open System Preferences, then click Security and Privacy.  Click "Open" under "Allow apps downloaded from:" It's the button that has an image that resembles a directors clap board in the upper-right corner.  This will open An AVI movie is any movie file that has a ".avi" file extension at the end of the file name.  You can navigate your Mac using the folders in the sidebar to the left, or the pulldown menu at the top.  Then click "Open" in the lower-right corner of the browser window. ".   Use the pulldown menu next to "Format:" to select "MP4 File". It's the green button with the play triangle at the top of HandBrake.  This will convert the AVI file to MP4.

TL;DR in English:


Say "secundaria" when you are referring to school grades 7-10, in Mexico. Say "preparatoria" or "bachillerato" when talking about school grades 10-12, in Mexico. Call school grades 7-11 "instituto", when referring to Spain. Call school grades 11 to college, "bachillerato" or "ciclos formativos", for Spain.

Often we might complain that no one seems to be there for us, but we don’t actually make requests of loved ones. If you are guilty of wishing friends or family would reach out to you, but never taking the initiative, it’s time to change that. Don’t expect others to read your mind. If you want company, ask for it. If you need a hug, tell someone. You can simply say to a friend, “Jessica, I’ve been feeling very lonely and unloved lately. Can we make plans together this weekend to hang out? I could use some company?” If you are always pointing out the differences between yourself and others, then you are making it hard to belong. When you stop paying attention to differences and focus on common ground, you will find more people with whom you can potentially connect.  Find your tribe by challenging yourself to get out more. Join a book club based on your favorite genre. Participate in a local Meetup of singles in your age group. Take a Pilates class at your community gym. When you enter these social situations look for similarities between you and others. Then, point them out to start conversations. You might say, “Ooh, I love your gym bag! It matches my leggings! Where’d you get it?” Empathy is basically the ability to experience what another person is experiencing, or walking in their shoes. When you are able to adequately understand the feelings and perspectives of others, you will feel more connected to the larger whole of humanity.  Instead of simply focusing on feeling unloved, strive to show more love and compassion to others through empathy. Start by improving your listening skills. Too frequently, we listen to reply rather than understand. When you are engaged in a conversation, orient towards the other person and make occasional eye contact. Eliminate distractions and fully focus on the other person’s message.  Try to imagine what they must be feeling based on their words. Mirror their emotional state by saying “Hmmm” or “Aww” as is appropriate. Then, summarize what you heard by saying “It sounds like...

TL;DR in English: Ask for support when you need it. Look for shared similarities. Aim for greater empathy. Volunteer.
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Choose a sweatshirt or turtleneck the same color as your tentacles. You will be sewing the tentacles onto this, so pick an old one or buy one secondhand. A hood makes it easy to attach the eyes, but it is not mandatory. Sew them on starting from the inside of the shirt, so the stitches don't show. Use sturdy thread that can support the tentacles' weight, and keep sewing until the tentacles are well secured. You'll want three tentacles on each side, below your arms.  Bend the wires on the tentacles to change their position. For greater comfort, offset the tentacles a little forward, so your actual arms can hang at your side. If your sweatshirt doesn't have a hood, find a knit hat close to the same color as your shirt. If you can't find one and have extra tights fabric left over from earlier, you can glue or stitch the edges together to make a cap. To mimic the bulging eyes of an octopus, cut a ping pong ball in half. Draw a rectangular pupil onto each half using a permanent marker or black paint. Googly eyes are another option. Glue the eyes onto the hood or cap of your costume. Place them as symmetrically as you can, with the pupils in the same position.

TL;DR in English: Find a colorful top. Secure tentacles to the sides of the sweatshirt. Choose a cap. Make octopus eyes. Attach the eyes to the side of your head.
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In addition to wearing your sling during the day, consider also wearing it at night, at least for a few weeks. Keeping your arm in a sling while in bed can help your shoulder remain stable while sleeping. With an arm sling snugly holding your shoulder in place and supporting it, you won’t have to worry about your arm moving and creating pain around while you're asleep.  Even when wearing an arm sling in bed, don't sleep on your sore shoulder because the compression can trigger pain and inflammation, which could wake you up. Wear a thin t-shirt under the arm sling while in bed so the skin around your neck and upper body doesn't get irritated. The best position for most people with shoulder surgeries to sleep in is in a reclined position because it puts less strain on the shoulder joint and surrounding soft tissues. To get into a reclined position while in bed, bolster your lower back and mid back with a few pillows. Alternatively, try sleeping in a reclining chair (Lay-Z-Boy style) if you have one — it might be more comfortable than propping yourself up in bed with pillows.  Avoid lying flat on your back as that position is often the most irritating to post-operative shoulders.  As your shoulder soreness / stiffness subsides with time, you can slowly lower yourself into a flatter (more horizontal) position gradually if it feels comfortable during the night. In terms of time frame, you'll most likely need to sleep in a semi-reclined position for 6 weeks or more depending on the type of surgery you had. While you're in bed and in a reclined position, prop up your injured arm with a medium-sized pillow placed under your elbow and hand — you can do this with or without a sling on. Doing so puts your shoulder in a position that encourages good blood flow to the joint and surrounding muscles, which is important for healing. Make sure to keep your elbow bent and the pillow snug underneath your armpit.  Alternatives to pillows include cushions and rolled up blankets or towels. As long as it comfortably elevates your...

TL;DR in English: Wear a sling while in bed. Sleep in a reclined position. Prop your injured arm up. Build a pillow fort or barrier.
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Determine the age level(s) of schooling to which you are referring. In the United States, high school refers to a compulsory education for students ages fourteen through eighteen.  However, this is not the case in many Spanish speaking countries. Schooling is broken up differently in other countries.   In Mexico, if you are referring to students age twelve to fifteen, students attend what is comparable to junior high school. This school is called "secundaria", and it is an extension of "educación básica" (elementary school). If you want more information about high school in Mexico, there are some government websites which provide information about "secundaria" in Mexico. These websites can be written in language that is difficult to read. However, if you read slowly and skim for graphs and visual representations, you can find some useful information. Students ages fifteen to eighteen attend what is called "preparatoria", "bachillerato", or "educación media superior". In Mexico, "el bachillerato" is the main track to university. "Prepartoria", on the other hand, is more geared toward vocational training so that when a student graduates they are ready to work in a specific vocation. For example, students who graduate from "prepartoria" might be ready to work as a laboratory technician. In Spain, students twelve to sixteen years of age attend either an "instituto de educación secundaria" (instituto for short), "colegio concertado", or "colegio privado". Schooling at this point is still compulsory. Some high schools are public, others are private, and some are both. In Chile, for example, there has been a major shift toward the privatization schools. Most parents will pay more for their students to attend the private or semi-private schools. At this point, schooling is not compulsory for all students. However, many students sixteen to eighteen years of age attend "bachillerato" or go to "ciclos formativos" for more school training.  Often the different high schools in Spanish speaking countries entail different...

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Socialize with friends, colleagues, and professionals. Purchase audiobooks. Attend a seminar or conference. Join a book club or social group.

Spray your garden’s vulnerable plants regularly with a commercial or homemade deer repellent. These repellents typically contain components like sulfur, ammonia salts and capsaicin which deer find unpleasant. Even the store-bought varieties are concocted with natural ingredients and don’t make use of harsh chemicals that might damage your plants’ growth. Simply mist your garden every couple of days.  If you’re not inclined to shell out the money for a commercial repellent, try mixing up your own with eggs, garlic, ammonia, and/or hot sauce blended with water.  Be careful about using repellents on crops you plan to harvest and eat yourself. Compounds like capsaicin aren’t dangerous, but may influence the taste of edible plants. Deer are notoriously skittish creatures and are quite easy to scare off with the right stimulus. One particularly effective strategy is to put in a couple motion-activated sprinkler posts at the far ends of your garden or wherever deer tend to sneak in. When they get close, they’ll suddenly be doused with a unexpected jet of water from the sprinkler, which will send them running.  Installing a motion-activated sprinkler system is a pricier option, but one that is guaranteed to have repeated success. Along with its deterrent benefits, a sprinkler is also a convenient way of making sure your garden or yard is getting enough water. Loud, spontaneous noises are a surefire way to get rid of inquisitive deer. Whether it’s an electronic noisemaker on a timer, a set of jarring wind chimes or a simple well-timed clap of your hands, a deer won’t take any chances with what’s generating the noise. Even leaving the back door open to let the sounds of household activity escape can be enough to dissuade a deer from coming any closer.  Electronic noisemakers can be programmed to emit regular tones that will scare away deer but won’t disturb the neighbors. Try fashioning a set of non-harmonic wind chimes from aluminum cans or hollow wood cuttings. Deer often travel in herds at night to forage, mate and...

TL;DR in English: Use a spray repellent. Install motion-activated sprinklers. Create noise to scare the deer off. Put in some automatic lights.
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Park the vehicle on a firm, level surface.  Use a tire iron or the appropriate socket to loosen the lug nuts on the first rear wheel, then slide a jack beneath one of the vehicle’s rear designated jack points to lift the vehicle up.  Always use jack stands when working on a jacked up vehicle. Unscrew the lug nuts and remove the wheel. Refer to your vehicle owner’s manual if you need assistance locating the designated jack points. With the wheel removed, you will be able to see the outside of the brake drum directly behind where the wheel used to be.  The center of the circular brake drum is a removable dust cap.  Slide a flat head screw driver into the gap beneath the dust cap and pry it toward you to remove it.  The dust cap may have rusted in place or could be stuck due to brake dust and road grime. If the cap doesn’t come off easily, spray it with rust remover like WD40 and allow it to sit for a minute before trying again. Beneath the dust cover, you’ll find the axle bearing nut.  This large nut is usually a 22 or 24 millimeter metric socket, or a 7/8” standard socket.  Use a breaker bar or half inch drive ratchet to turn the nut counterclockwise in order to remove it.  A traditional 3/8-inch drive socket wrench may not allow you to put enough pressure on the nut to break it loose. Set the nut aside someplace safe for use when reinstalling the drum. With the axle nut removed, the drum will no longer be held in place, but may still be stuck on due to rust or grime.  Twist the drum slightly as you remove it to break it free from any rust. The drum may be extremely difficult to remove. Rust removers like WD40 can help loosen the grip created by rust on your vehicle’s drums.  Spray it around the outside circumference of the drum where it meets the vehicle and give it a few minutes to set in.  Then attempt to remove the drum again.   You may bang on the drum with a rubber mallet to help loosen it up. Do not strike the drum with a hammer, as it may damage it. If you are replacing the drum as well, it doesn’t...

TL;DR in English: Jack the vehicle up and remove the wheel. Remove the dust cap with a screwdriver. Use a ratchet to unscrew the axle bearing nut. Twist the drum as you pull it backward to remove it. Spray the drum with rust remover if it’s stuck.
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Depending on your system, this might be called  Terminal, Xterm, Shell, Command Prompt, or something similar. It can usually be found in the Accessories folder in your Applications (or the equivalent). Type ifconfig -a and press ↵ Enter. If you are denied access, enter sudo ifconfig -a and enter your password when prompted. Scroll until you find your network connection (the primary Ethernet port is labeled eth0). Look for the HWaddr entry. This is your MAC address.

TL;DR in English: Open the terminal. Open the interface configuration. Find your MAC address.
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The more people you come into contact with, the higher possibility to engage in intelligent and informative conversations where you can gain additional knowledge. Since people enjoy informative yet casual conversations on interesting topics, we tend to retain this knowledge better.   Cultivate friendships with intelligent, educated, and experienced people. These friendships will produce stimulating conversations on a variety of topics exposing you to new ideas, perspectives, and understandings. Try to meet up for coffee or tea once a week and discuss anything new you learned or talk about current affairs. Although audiobooks are no substitution for reading, they do permit the listener to gain access to a wealth of general knowledge while performing other tasks like commuting to work or exercising. Audiobooks will also help to increase your vocabulary, a different way to process information, and the ability to achieve a higher level of understanding.   Audiobooks often include commentary by the author, providing you with additional insight to how ideas formed for the book or reasoning behind certain scenes. This information will not only expand your general knowledge on the content of the book but also the writing process and author’s thoughts. You can buy, rent, or borrow audiobooks from a host of places. Instead of listening to music everywhere you go, try to substitute a good audiobook from time to time in your daily commute or exercise time. Listening to professionals conducting the seminar or conference will provide you the general knowledge presented a topic. This is important because the presenter is speaking professionally about the methods, approaches, and experiences they encountered while formulating an analysis that took several years to conduct and yield results.   Although you attend a seminar or conference to listen to professional individuals, make sure you take notes. Listening will help you grasp the information while writing it down will help you to retain it. Listen for the main ideas of...

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Know that people with martyr syndrome suffer mostly by choice. Recognize martyr syndrome in someone who you suspect is dealing with an abusive relationship. Note any role model that the person has. Take note if the person often complains that their selflessness goes unacknowledged. Understand that people the person will have a hard time letting the person they ‘sacrificed for’ live their own lives. Note that the person will always talk highly of themselves. Notice if the person expects everyone to shower them with sympathy. Be aware that the person will refuse assistance. Know that the person will demand displays of love and respect.

Let the cakes cool off on a wire rack for 10 minutes first. Run a knife around the inside edges of the pans, then invert the cakes onto a flat surface. Let them cool off completely. If you glazed the cakes, you do not need to chill them further; the initial 1 hour or so of chilling is plenty. Simply take them out of the fridge and remove them from their pans. Place the butter into a large mixing bowl. Add the grated lemon rind, thawed lemonade concentrate, vanilla extract, and cream cheese. Beat everything together on high speed until the frosting turns light and fluffy. Beat the frosting on low speed until everything is just blended. Do not over-mix the frosting. This will allow the frosting to firm up and make it easier tp spread. Place one of the cakes, glazed-side-up on a serving place. Spread about ½ cup (115 grams) of frosting on top of the cake with a butter knife or an angled cake decorating spatula. Spread some frosting over the top of the cake, then more frosting down the sides. If you have any frosting left over, you can put it into a piping bag fitted with a star-shaped tip, and pipe little stars around the edge of the cake. The second layer should also be placed glazed-side-up on top of the first layer.

TL;DR in English: Let the cakes cool off before removing them from the pans. Beat the first five frosting ingredients. Add in the powdered sugar. Chill the frosting for 1 hour. Spread some frosting on top of the first cake. Place the second layer on top and finish frosting the cake. Finished.
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Taking a supplement packed with essential vitamins and nutrients is an easy way to boost your immune system. You can take individual supplements such as a vitamin C or zinc tablets, or you can find a multivitamin which has everything in one. If you're not a fan of fish, you can still get the benefits of all the essential fatty acids fish contains by taking an Omega-3 supplement, which has been proven effective in fortifying the immune system.  A large array of supplements can be found at drug stores, supermarkets, and health food stores. Taking an immune-boosting supplement probably won't get rid of your cold any faster, but it will help you to avoid getting sick again. Garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity. Try crushing fresh garlic clove with a teaspoon of honey and quickly chew and swallow it. New research suggests that if you start taking zinc within one day of getting symptoms, you will probably recover one day sooner than expected and experience less severe symptoms. Honey is a natural immune booster, which also contains anti-viral properties. It has the added bonus of being very soothing on a sore throat, which is great news for cold sufferers. You can eat a spoon of honey on its own, or stir it into hot water or tea to make a soothing drink. Consider taking a vitamin C supplement, drinking orange juice and eating fruits with a high vitamin C content, such as oranges, kiwis, and strawberries. Although the effectiveness of vitamin C in stopping colds is widely disputed, many vitamin C proponents advise the use of vitamin C daily to reduce the duration of a cold. Echinacea is an herbal supplement which many claim as an effective immune booster and anti-viral. Although its cold-busting properties are disputed by experts, some studies claim that echinacea can both decrease the likelihood of developing a...

TL;DR in English: Take a supplement. Eat garlic. Try zinc. Eat raw honey. Get lots of vitamin C. Try echinacea. Take elderberry syrup. Stop the spreading of pathogens.
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Shift the rear derailleur into the largest cog in the back and front derailleur into the smallest cog. Using a screwdriver, twist the inner limit screw until the inner part of the cage is as close to the chain as possible without touching it.  You can try spinning the crank to make sure the chain is not catching.  The inner screw of the derailleur is usually the one closer to the frame that controls the lower limit. This screw is sometimes marked as "L." Loosen the cable that is attached to the derailleur at the anchor bolt. Tighten this cable as much as possible and then make the anchor bolt tight again. It can be helpful to use needle nose pliers while doing this, but you don't have to. Shift the front derailleur up into the largest chainring and the rear derailleur into the smallest cog. Turn the outer limit screw with a screwdriver until the outer derailleur cage is as close to the chain as possible without touching it.  Setting this limit will make sure that the chain does not over-shift and fall out again.  The outer or second screw is the one that controls how far the derailleur shifts outwardly. This screw is sometimes marked as "H."

TL;DR in English: Set the inner limit screw to prevent the derailleur cage from moving past the inner chainring. Adjust cable tension. Set the outer limit screw to stop the derailleur cage from moving past the outer chainring.
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When someone has martyr syndrome, they often choose to continue suffering, rather than fixing the problem, because they think that their suffering provides them with the completeness and fulfillment required to lead a meaningful and whole life. More than anything, a person with martyr syndrome longs for recognition and approval from those around them. Continuing to suffer, rather than fixing the problem, is a common symptom of those who are in an abusive or harassing relationship. They stay with the person causing them pain because they think that they can change the person’s ways with their unselfish behavior. Even if they have the choice of getting out of their bad situation, they choose to stay in it because they think it is more noble to suffer and if they leave the situation, they may be viewed as selfish. For example, someone may stay with an abusive spouse for two reasons.  One would be that they think it is their duty to fix the partner and their relationship, so they suffer in order to be unselfish and mend the partner's ways. The second reason may be that they choose to stay because they does not want their children to live in a disturbed home. Because of this, they choose to suffer rather than letting their children suffer, as they think would happen if they were to leave their spouse. People with martyr syndrome often select someone to be their role model. This role model is generally someone who chose to suffer rather than confront a situation in order to achieve a goal of some kind. Because of this role model, the person is ruled by thoughts of others and puts themselves on a pedestal of  for having taken up the task of rendering selfless services for the sake of others. People with martyr syndrome often look and act unhappy because they feel that their sacrifices are underappreciated. A person with martyr syndrome will often feel like the person they have sacrificed for does not really how instrumental they have been in the person’s success. The person will mostly talk about how difficult life...

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