Check for mucus production. If you notice a decrease in mucus production, you may want to discontinue dairy. If you notice a decrease in mucus production, you may want to discontinue wheat. If you notice a decrease in mucus production, you may want to discontinue dairy. If you notice a

Remove allergens from the environment when possible. Use a HEPA air purifier to remove allergenic irritants from the environment. Consult an allergist or take an allergy test.

One way to better understand your teen’s smoking is to discuss reasons why they may be doing it. Sit down with them and ask them to reflect on why they may be smoking. Doing this may help both of you realize the motivations behind their smoking and possible get to the root cause. Determining the root cause of their smoking could then allow you to help them work on the issue and prevent them from smoking again. Have your teen write down their reasons for smoking as well as how they started smoking. Use the question, “Why do you think you are smoking?” as a writing prompt. Then, have them share their thoughts with you and discuss them together. Some teens are motivated to smoke because they watch their parents or other authority figures light up on a regular basis. They may then take up smoking out of curiosity or out of a desire to emulate their parents. If you, as a parent, have a smoking habit, you should consider quitting. This will allow you to practice what you preach and act as a role model for your teen. Quitting smoking can be a challenge, but let your teen know that you are willing to take it on so they do not end up smoking like you. You may then ask them to support you by not smoking as well. This way, you can both be there for each other as you both attempt to quit. If your teen is struggling to quit smoking or if you are worried your teen will develop a full on smoking addiction, you may reach out to professionals for help. It can difficult to stop smoking once you start, especially at a young age. You should try to support and help your teen by getting them professional help so they can learn how to stop smoking. You can contact an addiction counselor through the American Lung Association or your Department of Health. You may also want to talk to your family doctor and get a referral for an addiction therapist who has worked with teens before.

TL;DR in English: Ask your teen why they are smoking. Try to quit smoking, if you smoke. Get your teen professional help.
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If the choking child (between ages one and eight) has become unresponsive, you should first assess the situation. Quickly look around for food, toys, or whatever else may have caused the choking. See if the unresponsive child shows any signs of breathing—chest rising or hearing breathing when you place your ear close to the child’s nose and mouth. If someone other than you is around, have that person call 911 while you begin taking first aid steps for the child. Note that if you’re the only person around and the child isn’t breathing at all, you should begin CPR before calling 911, ensuring that the child receives circulation and oxygen. If you’re the only person around, but others are within earshot, then proceed through the next steps while periodically yelling for help. Ideally, someone else will be able to call 911 as you attend to the child. With the child flat, tilt his head back and open his mouth. If you can see the object, remove it, but only if the object is easily removed. If the object is lodged, you don’t want to risk pushing it farther into the child’s throat. If the child is unconscious or shows no signs of breathing, skip to the next step. This step should only be taken if the child is conscious; if the child is unconscious, begin CPR immediately.' If the choking child shows signs of reduced breathing, then you want to attempt to clear the airway by performing an abdominal thrust—also known as the Heimlich maneuver. To perform the maneuver:  Wrap both of your arms around the child’s waist while tipping him or her slightly forward. Form a fist with one of your hands and position it on the child’s stomach just barely above the navel. Grab your fist with your other hand. Thrust the fist upward into the child’s abdomen quickly. Perform five times if necessary while watching to see if the object dislodges. Check for breathing. If the child stops breathing completely at any point or becomes unconscious, then proceed to CPR. If the the child is unconscious then you need to begin emergency CPR to...

TL;DR in English: Check for breathing. Have someone call 911. Look for an obvious obstruction. Attempt to clear the airway if the child is conscious. Perform chest compressions. Check the child’s airway. Perform rescue breathing if you are trained to do so. Call 911 if you’re by yourself. Continue performing CPR.
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Always start from lower elevation and work your way up to higher elevation when placing the first rocks. A good bet is to start off with your largest boulders in place so that they give context and contrast. Backfill any soil beneath large boulders as needed, paying particular attention to boulders perched on elevation. Placing a larger character boulder behind a the actual beginning of the waterfall itself is a great way to build dimension in your waterfall. Character boulders to the sides of the waterfall work great as well. In nature's streams, especially near waterfalls, smaller stones and pebbles tend to get swept away down current. That's why larger stones look more natural close to waterfalls. Stick with a good combination of medium and larger stones for a more natural look if you feel like your waterfall looks artificial. In the moment, placing stones gives you a great idea of how things will look up close. What it doesn't do is give you a perspective of how things look from afar. Periodically take a steps back from stone placement and decide whether you like the arrangement of stones where they are. You may place a single stone or boulder four or five times before you're happy with where it's placed. Slate makes for an excellent spill stone. Don't be afraid to use smaller stones or even small pebbles to create the base for your spillway. Here are some other things to keep in mind when building spillways:  If you're having trouble keeping your spillway stone in place, sometimes a larger stone on top of it will anchor it in place while you build its base. Always measure the slope of your spillway with a level. This is important for two big reasons. First, going front to back, you'll want your spillway stone to be either level or sloped slightly downward; if it's sloped upward, water isn't going to travel down it nicely. Second, going side to side, make sure your spillway stone is level; this will ensure that the water travels over the entire surface evenly and doesn't pool on one side. Small...

TL;DR in English: Start from the bottom up, placing larger boulders first. Use larger stones near each waterfall if possible. Periodically step back from your waterfall and look at the piece from a different angle. Place the spillway rocks carefully.
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Allergens such as dust, pollen, pet dander and mold can irritate the nasal cavity and lead to postnasal drip.  Bathe pets to remove dander that may cause an irritation leading to postnasal drip. It may be necessary to remove pets from the home if the allergic reaction and postnasal drip is severe. Remove (flowering and non-flowering) plants from the home. Enclose unused pillows and mattresses in plastic to minimize allergens while sleeping. Clean your living areas, such as by sweeping, mopping, and dusting. An air purifier cleanses the air. Make sure to keep it on while you sleep as well. In addition, using a humidifier can add moisture to the air, which relieves the irritation in the nasal cavity. When the nasal cavity is irritated, it produces excess mucus as a response. If you don’t have a humidifier, take a hot shower and inhale the steam. Chronic postnasal drip could be caused by an underlying food allergy that you don't yet know about or have recently developed. Check with an allergist to see if you could be allergic to something and not yet know it.  The two main allergies are to gluten/wheat and dairy. Dairy is often linked to sinus, upper respiratory, and throat problems, while wheat is often associated gastrointestinal tract problems.  Since dairy is a likely culprit, phase dairy out of your diet for one month. If you experience no change in your symptoms, you've ruled out dairy as a possible allergen. If you experience an improvement in symptoms, you know that your body reacts to dairy by producing more mucus, although studies indicate a no clear link between dairy and mucus production.

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Create a party budget to avoid overspending. Shop around for the best deal on a keg. Choose a location that can accommodate your party. Set a date for your party that's about two weeks away. Post about your party on social media to quickly spread the word. Advertise your party in a less public way if you want to control attendance.

Add the tomatoes and sugar. Cook over a medium heat until thickened. Stir regularly. Add the garlic, cinnamon, cloves, cumin, lemon juice, olive oil and prepared chilies. Season to taste and leave to cool. Once cooled, it's ready to serve. Garnish with the lemon rind lengths.

TL;DR in English: Assemble the ingredients and items needed to make the salsa. Prepare the chilies as outlined above. Put the onions into the cooking pan. Remove from the heat. Serve.
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Chlorine bleach, which is the most common kind, is a strong acid. Bleach will burn your skin if you get it on yourself. Wear gloves that go up your forearm to protect from splashes. Even after you dilute the bleach, it’s best to wear gloves. Just as bleach can burn your skin, it’s also harmful if you breathe its fumes for a long period of time. Open the windows when you can, and set up fans to move the air around. If you have any breathing problems, wear a mask to reduce the intake of fumes, or avoid using bleach altogether. Undiluted bleach will fade and ruin many different materials. Never pour it over a wood floor or carpet. A stainless steel sink or a plastic wash tub is the best place to dilute your bleach. If you mix bleach with hot water, you’ll increase the fumes that are released from the bleach. This worsens the already hazardous breathing situation. In addition, hot water decomposes the active ingredient in bleach making it essentially useless. Bleach is highly concentrated and is not meant to be used undiluted. Without diluting bleach with water, you’ll likely do more damage than good. Bleach is strong enough to still be effective even in a diluted state.

TL;DR in English: Wear rubber gloves when working with bleach. Work in a well-ventilated room. Pour the bleach over a sink or tub. Use cold water. Avoid using undiluted bleach.
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If you have other items that you would like to get rid of, then having a yard sale may be the best option for selling your bridesmaid dress. Choose a day (or a couple of days) to have your sale and set up a little shop in your front yard or garage. You could even band together with your neighbors and plan to have yard sales on the same days to increase the number of people who stop by. Post large, easy to read signs directing people to the sale as well.  Mention the dress in ads or signs that you use to promote your yard sale. Display your bridesmaid dress where people will see it. Hang it on the front of a rack or put it on a dress form if you have one. Be prepared to haggle. You may want to put a slightly higher price on the dress than you want. For example, if you would like to get $75 for the dress, then put $95 on it. Then, if someone asks if you’d be willing to take less, you can let them know you’d be willing to go as low as $75. Some smaller bridal shops may purchase and resell used bridesmaid dresses for more than you might get at a for-profit thrift shop. Check with bridal shops in your area to see if they do this. You will likely have to go to the shop with your dress to find out how much they might be willing to pay for it. Try calling and saying, “I have a bridesmaid dress that I only wore 1 time. Do you purchase used dresses that are in good condition?” Some for-profit thrift shops will buy used clothing. Check with thrift shops in your area to see if any of them buy used clothing. If you find one that does, take your dress in and see what they would be willing to pay you for it.  Keep in mind that you do not need to sell your dress if you don’t like the price they are willing to pay. Some thrift stores may give you more if you accept store credit than if you take cash. If you need some new clothes, then you may be able to exchange your bridesmaid dress for some nice gently used items. Your friends and family may know someone who is in need of a bridesmaid dress and who would be willing to buy...

TL;DR in English: Have a yard sale. Check out local bridal shops. Visit a local thrift store. Tell friends and family you are selling the dress.
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Make sure to account for all the items you will need to purchase, including party favors and the actual cost of the keg. Depending on the party, you may also need plastic cups, paper plates, plastic utensils, or party snacks.  Making a budget will also give you a chance to make a shopping list to ensure you don’t forget anything important. Don’t forget to check wholesale and discount stores to find the best deals. Many local liquor stores and grocery stores offer kegs for rent. Prices can vary, and you may find that the cost for a keg at one location is significantly cheaper than the same keg somewhere else. Many retailers will list prices on their website, but be prepared to make a few calls as well.  Depending on where you live, kegs can range from $75 to $175 and even more for luxury beers.  Make sure to also pick up a tap system that works for your keg! Most retailers include this with the keg rental, but double check before confirming your purchase. Whether you decide to use your home or rent out an event space, make sure the location is big enough for the party you're planning. Ideally, your location should have a good amount of open space so people can mingle. Additionally, consider that people may want to dance or engage in other activities. Depending on how rowdy you expect your party to get, you may also want to factor whether the location has any breakable or delicate features when you're planning. The more advance warning you give your guests, the better, though in practice you don't want to plan too far in the future. Ideally, pick a weekend night that you know isn't too busy – watch out for important holidays or conflicting events that might detract from your party. If you or your friends keep a social calendar, check that before scheduling your party, to make sure the people that will really enjoy the party will be able to make it! You can create a public event on social media sites like Facebook or Twitter, which guests can then share with their friends! This is also a great place to post any...

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Water your tree. Fertilize the tree once every three months with organic fertilizer. Prune your guava tree to give it a tree shape. Cover the tree with a tarp during cold winters to protect it from frost. Check your tree for diseases. Pick your guava fruit.

There are many brands and options out there. Kenwood, Pioneer, JL audio, and Sony are top of the line in this category. Each of these brands offers an entire line of stereos that are suited to fit different needs and budgets. Match the colors on the harnesses or follow the included diagram. This makes it much easier to install and later remove the head-unit should you decide to take it to another car, and a wiring harness adapter usually only costs around $20 or less. You may also need to purchase an antenna adaptor for your new head unit and vehicle. You will need a service manual such as Haynes, but any manual that provides details for your make and model should work. Every stereo is different, and sometimes it is required that you remove parts of the dash/console to remove the stereo. This is where the manual will be most helpful. It can also be helpful to have a comprehensive guide on aftermarket stereo installation. This will cut power to the car and allow you to safely work on the electrical components (like stereo wiring). This will usually consist of taking off some portion of the dash and or faceplate (consult your service manual) and then taking out the mounting screws that hold in your head unit. Once you’ve done this, the unit will slide right out. It will be plugged into the back of your head unit. You will have access to it when you pull the head unit out.  Some people choose to cut these wires away (especially if they didn’t purchase a wiring adaptor) but this can void the warranty. The wires will be clearly marked, as the adaptor is designed to make your car and head unit fit together. Crimp the wires as instructed in the wiring harness adapter's instructions. After crimping (or soldering as some choose to do), twist on appropriate sized wire nuts and make sure to keep your wires as neat as possible. This part is even easier than connecting the adaptor to the head unit. It literally is designed to plug right into your factory wiring harness. Do that now. If you needed an antenna adaptor, you...

TL;DR in English: Select a new head unit. Buy the wiring harnesses for your head unit and your vehicle. Purchase a service manual for your car. Unhook your battery’s ground terminal. Remove the original head unit. Unplug the wiring harness. Connect your wiring harness adaptor to your new head unit. Plug the wiring harness adaptor into the factory wiring harness. Connect the head unit to the antenna. Mount the new head unit. Replace any dash components. Reconnect the battery ground terminal. Test your stereo.
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Crobat evolves from Golbat. You can either catch a Golbat, or you can catch a Zubat and raise it to level 22. This will cause it to evolve into Golbat. You can raise a Zubat to level 22 by battling with it, or by giving it Rare Candy.  Zubat can be caught at Altering Cave, Cave of Origin, Granite Cave, Victory Road, Meteor Falls, Seafloor Cavern, and Shoal Cave. Golbats can be caught at Cave of Origin, Shoal Cave, Sky Pillar, Meteor Falls, Seafloor Cavern, and Victory Road. You'll need to reach a high Friendship level to evolve Golbat into Crobat. See the section below for details on raising your Golbat's Friendship. You can check your Friendship level with Golbat by visiting the woman in the house in the lower-left corner of Verdanturf Town. When you talk to the woman with Golbat as the first Pokémon in your party, she'll let you know how your Friendship rates. Below are the lines you should look out for (Golbat will evolve at 220 Friendship):   150-199 - "It likes you quite a lot. It seems to want to be babied a little."  200-254 - "It seems to be very happy. It obviously likes you a whole lot."  255 - "It adores you. It can't possibly love you any more. I even feel happy seeing it." Once you think you have 220 Friendship points, have Golbat gain a level. You can do this through combat or by using a Rare Candy. If Golbat has 220+ Friendship, it will evolve to Crobat.  The friendship rating lady will not tell you when you've reached exactly 220. You'll have to guess based on what she says and what you've done since then. Zubats and Golbats caught in the wild will start with a 70 Friendship rating.

TL;DR in English: Obtain a Golbat. Raise your Golbat's Friendship level. Check your Friendship level. Level up Golbat after reaching 220 Friendship points.
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Eating a high-fat diet increases your risks of obesity, clogged arteries, high blood pressure, heart disease, heart attacks, and stroke. Try to eat no more than three servings of fat per day. A tablespoon of butter is a serving. Ways to do this include:  Check the labels on food to see what types of fat they contain. Saturated fats are generally solid fats like butter and shortening. They increase your cholesterol and risk of heart disease. Keep saturated fats to 14 grams per day or less. Trans fats also increase your cholesterol, increasing your risk of clogged arteries and heart attacks. Try to eat no more than two grams of trans fats per day. If food says that it has fats which are “partially hydrogenated,” they may be trans fats.  Unsaturated fats like monounsaturated fats and polyunsaturated fats are thought to be healthier than saturated and trans fats. They are found in oils, avocados, nuts, and seeds. The Mayo Clinic recommends the following fat sources: Olive, canola, vegetable, and nut oils; avocados; nuts; seeds; trans-fat-free margarine; cholesterol-lowering margarines like Benecol, Promise Activ, and Smart Balance. Less healthy fats include: Butter, lard, bacon fat, gravy, cream sauces, nondairy creamers, hydrogenated margarine, hydrogenated shortening, cocoa butter, chocolate, coconut, palm, cottonseed, and palm kernel oils. Many people don’t eat nearly enough fruits and vegetables. Try to consume four to five servings of both fruit and vegetables daily. A serving is a half a cup. Fruits and vegetables are great sources of vitamins and minerals and they are low in fat.  Healthy ways to get fruits and vegetables include eating them fresh or frozen. If you purchase canned items, look for low sodium vegetables and fruits that are canned in juice or water. Avoid eating vegetables that are fried, breaded, or have heavy cream sauces. These are high in fat. Fruits that are canned in sugary syrups or are frozen with added sugar will increase your calorie intake. Prepare healthy snacks of fresh fruit and...

TL;DR in English: Protect your heart and your arteries with a low-fat diet. Eat diverse fruits and vegetables. Eat lean, not fatty, meats. Manage your weight with six to eight servings of whole grains per day. Control your fat intake with low-fat dairy products. Reduce your hypertension risk with a low-salt diet. Limit the amount of sweets you eat.
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While the tree is young, you should water it 2 to 3 times a week. Once it matures, however, it won’t need as much water so 2 to 3 times a month should suffice. Guava trees are sensitive to waterlogging, so be sure to regulate what you give.  Guava trees are mainly rain-fed. Remove any weeds and grass from the tree’s area as a young guava tree cannot compete very well against them for water and nutrients. Your tree should be well established before performing this step. Scatter the fertilizer around the tree while making sure not to come in contact with the stem. Once you've done that, water the tree and fertilizer thoroughly. It's preferred that you wait a year before fertilizing your tree. You'll want to start pruning around 3 to 4 months after the tree has sprouted. If your tree has multiple trunks, find the middlemost one and cut the others away at their base. Trim up the side branches to keep them around 2 feet (0.61 m) to 3 feet (0.91 m) in length. Cut any branches that sprout from other branches and any dead or damaged branches you find as well. Exposure to extreme cold can severely damage or kill a guava tree. You can use tarps or blankets to protect the top of the tree. You don't need to drape the entire tree, just the top. Anchor the corners of whatever you used to cover the tree to the ground. In addition to this, you can place another heat source below the tree to give it practically complete freeze protection. Common diseases to look out for are the Guava Wilt Disease, Stylar End Rot, and Anthracnose.  Guava wilt disease symptoms include wilting and yellowing or bronzing of the leaves, noticeable sagging, and the premature shedding of fruits. There is no cure for this, but heavy doses of nitrogen after fruiting and protecting the roots from damage can stave it off. Stylar End Rot only affects the fruit of the tree, discoloring it to brown or black. Infected fruit cannot be saved, but a fungicidal spray can save the rest of your crop. Anthracnose causes young shoots to die rapidly while leaving the...

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Make a cut in the center of the hat. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two pieces. Cut the hat into two

Cut a 9 inch (23 cm) circle out of white craft foam to make the hat. Glue a piece of yellow boa to the inside edge of foam shell. Hot glue the cone to a yellow pilot cap to complete the cracked egg hat. Measure your child's waist and torso with a measuring tape. Cut a strip of cardboard with sharp scissors. Cut a rectangle of felt from about 1 yard (0.91 m) of the fabric. Form a loop with the cardboard. Attach the felt to the cardboard. Trim the top of the felt to create a cracked egg edge. Strengthen the lower eggshell with quilt batting. Create a rounded bottom edge with darts. Cut 2 pieces of yellow ribbon and glue them to the bottom shell. Dress your child in yellow clothing before putting on the shell components. Tie on the bottom shell component and hat to complete the costume.

When you are single, you may want to date around to meet a lot of different people. However, you should date people who you find interesting and attractive. You should have characteristics that you like in someone that causes you to date them instead of dating just anyone you meet. For example, you may want to date people who are attractive, career-oriented, and interested in certain hobbies. Though you may find it difficult to meet people with these qualities, don’t lower your standards just so you can have a date. Figuring out what you want in another person can help you choose potential partners with some forethought. If you don’t know what you are looking for, you may just date anyone. Having no standards may lead to you to act desperate because you aren’t putting any thought into your dates at all. You may need to make a list to help you determine what you are looking for. This list should go beyond physical traits. Think about shared interests, values, characteristics, qualities, and other things you are looking for in another person. It might be that you want a dog person or someone who has a higher degree. You may want an instant connection when you go out somewhere to meet people. Often, it takes awhile for you to become comfortable and known in a place. If you have tried a new dating site, started a new class or hobby, or started going to a new place, give it enough time for people to notice you or get to know you. Don’t get discouraged on the first day if nothing happens. Don’t get discouraged after the first week. Keep going back. One thing desperate singles sometimes do is act like they are something they are not. You may pretend to like something you don’t or go to an event or meetup you’re not interested in to meet people. This only causes more stress for you since you aren’t interested in the topic and may meet someone who you do not share interests with.  Instead, be honest about your likes, dislikes, and preferences. This includes when you meet someone and on an online dating profile. This...

TL;DR in English: Maintain standards in who you date. Determine what you are looking for in another person. Avoid being impatient. Refrain from pretending to be something you are not. Try not to fish for compliments. Avoid telling everyone you are single.
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You might benefit from using a cloth or paper towel to remove  excess blood. Don't rub the stain, as this can spread the blood stain or push it deeper into your upholstery. Use a dabbing motion to try and remove as much of the blood as you can, changing the cloth/paper towel when needed. Mix 2 teaspoons of salt with 1 cup of cold water and pour the solution into a spray bottle. Hot or even warm water can set the blood stain permanently to your car upholstery, so be sure to use cool water when applying the solution to your stain. If you don't have a spray bottle, dip a clean, white cloth in the saltwater solution and blot the affected area, changing your cloth as necessary. If you are working on a large stain, start on the edges and work your way towards the center; this will keep the stain from spreading. Repeat spraying and blotting until the blood stain is gone or the cloth is not absorbing any more blood. Use a cloth dampened with cold water, rinse the remaining solution from the spot. Try not to scrub at the spot; dabbing motions will draw out the excess solution most effectively. Using a dry cloth or paper towel, dry the area by gently pressing it to the stained area. If the stain is still visible, you may have a permanent stain, but a stronger method might also solve your problem.

TL;DR in English: Blot the stained area. Prepare a saltwater solution. Spray the saltwater solution on the stained area. Blot the area with a dry cloth to absorb the excess solution. Rinse your blood stain thoroughly. Dry the area.
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With this exercise, you may be tempted to move your upper arms, too. However, that allows your shoulders to take some of the load. Since the goal of this exercise is mainly to work the triceps, try to keep those upper arms still. You can do it! You may also be tempted to let your elbows pull away from your body, which reduces the work your triceps are doing. Keep your elbows in close to truly work your triceps as much as you can. Gravity is your friend on this exercise. Gravity is what makes it difficult to lift the weights back up. However, if you're on an incline bench, you may be inclined to keep your upper arms perpendicular to your body. Always check to make sure your upper arms are perpendicular to the floor instead. If you straighten your arms completely, you likely get a little rest at the top, which feels good but doesn't work your triceps as much. However, if you stop just short, you're continuing the pressure on your arms, which helps work them that much harder. Of course, if you need to, don't be afraid to take a break. You don't want to injure yourself.

TL;DR in English: Keep your upper arms still. Pull in your elbows. Aim to make your upper arms perpendicular with the floor, not your body. Don't go all the way up to the straightened position.
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To create the look of a cracked shell for the hat, trim the circle so that it has a zigzag pattern. From the edge of circle, make cut toward the center that's 3.5 inches (9 cm) long. Overlap the edges to create a cone shape and secure the edges together with hot glue. The cone shape will create a space for your child to wear this piece as a hat. Use hot glue to secure a yellow bow around the inner rim of the cone, trimming the boa as needed to remove any excess length. Once attached, the yellow feathers should just peek out from underneath the cracked shell foam. You can get yellow feather boas at any craft store. A baby's pilot cap looks like a skull cap with 2 strings that are tied under the chin to secure the cap in place. Place the cracked egg portion on top of the pilot cap and hot glue it in place so that the pointed cone end is facing the ceiling. If possible, use a yellow pilot cap, but a white one will do in a pinch. Wrap the tape around his or her stomach. The measuring tape should cross the belly button. Double measurement, then subtract 1 inch (2.5 cm) from that measurement, which creates enough space in the costume for that Humpty Dumpty shape look you're going for. For the torso, measure the space between the child's crotch and his or her mid-chest. Add 2 inches (5 cm) to this measurement. You can also use a craft knife. The strip of cardboard should be about 3 inches (7.6 cm) wide and  the same length as the waist measurement you took. Use sturdy cardboard that can bend without creasing. The width of the rectangle should match the measurement you took of your child's torso. The length of the rectangle should match the measurement you took of your child's waist. Gently fold the cardboard strip into a loop without creasing it. Squeeze a line of hot glue on one end of the cardboard. Overlap the ends as you're sticking them together, reducing the total circumference by no more than 1 inch (2.5 cm). Cover the cardboard loop with hot glue. Then wrap the rectangle of felt around the outside of the...

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A counselor must have completed one of three educational requirements. A marriage counselor may have earned a master's degree (which takes two to three years to complete), a doctoral program (which takes three to five years to complete), or a post-graduate clinical training program (which typically takes between three and four years to complete).

Check the therapist's education. Make sure the therapist is licensed. Ask about professional organizations.

The most important requirement for your new shark is that you buy a tank that is large enough. A small juvenile can be kept temporarily in a 30 gallon tank. Very soon, however, you'll need a much larger tank: 180 gallons is the minimum size for these sharks.  Bamboo sharks are bottom dwellers and will rarely come up to the top of the tank. Therefore, if you are trying to choose between differently shaped tanks of similar size, choose the one with the largest bottom surface area. This will give your shark plenty of room to swim around. Round or hexagonal tanks are best, as the corners of a rectangular tank will restrict the shark's swimming motion. A tank of this size will be very heavy, once filled with water, rocks, and so on. Make sure to place it somewhere you are certain can bear the weight.  A full 180 gallon tank can weigh close to 2000 pounds. If you place this on an upper floor, be certain the floor can withstand the weight. You may even need to have a contractor add additional support from below, unless your tank will sit on a ground floor with no basement or crawl space. To keep aquarium conditions safe and comfortable for your bamboo shark, you'll need to add several devices to your tank to keep the water clean, warm, and circulating.  Sharks are carnivorous creatures that eat a lot and produce a lot of waste. It is important to have an effective filtration system to keep the water clean. Both an aquarium carbon filter and a protein skimmer are recommended. Both should be available at your aquarium store or online. A pump, such as a sump pump that keeps water circulating will help your filtration system work better. It will also help break down harmful nitrates and oxygenate the water. Your shark will also enjoy some gentle water movement. Like any aquatic animal, it's also important to keep the water temperature comfortable for your shark. A temperature of 78-82 degrees Fahrenheit is ideal for bamboo sharks. You can achieve this by purchasing an aquarium heater rated at two to three watts per...

TL;DR in English: Purchase a large tank. Place the tank in a secure area. Set up pumps, filters, and heaters. Add rocks and sand. Prepare the water. Fill the tank.
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Click the Gear icon in the top-right. Select Manage Add-ons from the menu. In the window that appears, select Search Providers from the left frame. Remove MyStart Search and Incredibar from the list. Be sure to remove both entries. Click the Gear icon again and select Internet Options. In the General tab, delete the MyStart address from the Home Page section and enter a new one that you prefer. Press Apply to save your changes. In the General tab of Internet Options, click the Delete… button under Browsing History to delete your cookies. This will remove cookies from your computer that refer to MyStart.

TL;DR in English: Remove the MyStart search engine. Change your home page back. Delete your browser data.
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When you're checking out, the cashier often asks for your e-mail. This is so the store can send you coupons and updates on sales. However, these e-mails often get lost in your regular e-mail. Create a separate e-mail address to give out at the register. Check this address when you're planning a shopping trip. It's a simple change, but sometimes making a list can help you bargain shop. Try to make a list of the items you actually need before going on a shopping trip. Then, stick to that list strictly. You may end up overspending on impulse purchases without a list. Whether you're grocery shopping, clothes shopping, or shopping for anything else, write out what you need ahead of time. You're more likely to seek out bargains if you have to find a discount. If you set a strict budget for yourself, and make sticking to it a priority, you'll end up buying cheaper items. This can also help prevent impulse buys.  It's fairly easy to make a budget. To start, write down your total monthly income. From there, subtract necessary expenses like cost of living and any monthly bills. The amount that you have left is how much you can reasonably spend on extras throughout the month. From here, break down how you spend money into categories. Jot down things like food, entertainment, clothes, and so on. You can then choose a reasonable budget for how much you should aim to spend on each category. Stick to your budget, even if it's hard at first. If you budget $200 a month for food, do not go over that budget. While ordering takeout after a stressful work day might seem tempting, if it's not in your budget it avoid it. Many people don't realize they'll be more adept at bargain hunting if they shop in the right mindset. Shopping when you're stressed or tired could lead you to make quick purchasing decisions instead of looking for the best price. Shopping when you're hungry could lead you to stocking up on cheap convenience food over something substantial. Make sure you're in a good mood before going shopping. If you're feeling...

TL;DR in English: Have a separate e-mail for coupons. Make a list. Set a budget. Shop when you're in a good mood. Set a timeframe for shopping. Pay with cash. Shop alone.
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In order to become a licensed marriage and family therapist, a counselor needs to have completed one of three educational requirements. A marriage counselor may have earned a master's degree (which takes two to three years to complete), a doctoral program (which takes three to five years to complete), or a post-graduate clinical training program (which typically takes between three and four years to complete).  Typically, after graduating from an accredited program, a counselor will complete a mandatory post-degree supervised clinical training program. This is usually required, regardless of the counselor's degree earned. You may also find a PhD-level licensed professional counselor (LPC) or psychologist with extensive experience counseling couples. In addition to ensuring that a given counselor has the right background, it's also a good idea to confirm that that therapist is licensed. Depending on which state you reside in, a marriage counselor may be required to pass a state licensing exam, the national examination administered by the Association of Marital and Family Therapy Regulatory Boards (AMFTRB), or both. You can often find information about a given therapist's licensing status by checking that therapist's website. If you cannot find that information there, ask the therapist directly. Though a therapist is not required to join a professional organization/association, it's usually a good sign when a therapist is a member of one. A therapist's membership indicates that she has a personal interest in counseling, as well as a desire to continue to learn and adapt her practice with new trends in the field.  One of the biggest professional organizations for marriage counselors is the American Association for Marriage and Family Therapists (AAMFT).  AAMFT requires supervised training and mandatory coursework of all members to ensure quality and consistency.

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If you’re a Shaman, you’ll want to be able to draw on your first four turns. If you’re a Shaman, you’ll want to be able to draw on your first four turns.

Facial expression seems to have a moderate effect on mood, though scientists don't fully understand why. The act of smiling may induce feelings of happiness, so smile frequently. The more you smile, the more others will smile at you. This will also improve mood and make social interactions more pleasant. Happy music can instantly improve your mood and increase awareness of positive attributes of others and your environment. Try starting each day by listening to upbeat music while you get dressed. Keep headphones with you so you can give your mood a boost periodically throughout the day. Spend a little time each day doing something you enjoy. This will give you something to look forward to and provide a brief escape from stress. For added benefit, start hobbies that require you to go outside. Spending time in nature will contribute to positive mood. Meditating helps to manage stress and improve mood. Schedule 20 minutes each day to maintain the benefits of meditation, and take breaks for additional meditation during times of stress.   Meditating takes practice, so be patient. Find a quiet place to practice meditation. Close your eyes or focus on a central object, like a candle flame, to reduce visual distractions. Focus your attention on your breathing. If you struggle with distractions, counting the duration as you inhale and exhale may help. Consider taking a class for guided meditation to improve your technique. Local yoga studios may offer classes. Take time each day to acknowledge all of the things you have to be grateful for. This will help you maintain a positive attitude and a pleasant mood. Share your good mood by sharing entries of your gratitude journal with those whose actions made it into your journal.

TL;DR in English: Smile, even if you don't feel like it. Listen to upbeat and inspirational music. Find a hobby you love. Meditate regularly. Keep a gratitude journal.
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Remember that you can select more than one style for your dining room walls. Some popular styles or themes include:  Formal and elegant Casual and comfortable Traditional Rustic Eclectic Country Contemporary or modern Look at the room to see if any feature grabs your attention when you walk in. Use that focal point as a starting point for hanging decorations or deciding the mood for the room. For example, if you have a large bay window or fireplace, decide if you want the room to be light and airy or dark and rustic.  If you don't have a large focal point, keep in mind that items can also be the main attraction in the room. You might have family china that you'd like to arrange on the walls or a beautiful painting that could fill a wall. Alternatively, you create an accent wall with wallpaper or a bold paint color. Some people only use their dining rooms for formal get togethers while others eat in them every day. Think about how often you plan on using the room and what kind of atmosphere you want it to be.  For example, if you frequently host small gatherings, you may want to create a cozy, warm dining room. You could hang family photos and/or souvenirs from your travels on the walls. Choose durable and/or multifunctional pieces if you use the room as a workspace or if children use the room.

TL;DR in English: Consider what style you want. Choose a focal point for the walls. Decide how you're going to use the room.
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You’ll usually find this app on the home screen. It’s near the middle of the menu. It’s at the bottom of the ″ACCOUNTS″ section. It’s near the center of the menu. It’s at the bottom of the page. If you already have a Gmail account and want to connect it to your iPhone, type your username, tap Next, and then follow the on-screen instructions to sign in. Type your first name into the first blank, and your last name into the second blank. Use the drop-down menus to select the month, day, and year of your birthday. Then, tap the Gender drop-down to choose the best fit. This is the name that will come before the ″@gmail.com″ part of your email address. If the username you want is taken, keep trying other options until you find one that works. Your password must be at least 8 characters long, and should contain letters, numbers, and symbols. Type it the same into both boxes to confirm. Google needs your phone number so it can send you a verification code to enter on the next screen. If your phone number is already connected to another Google account, tap Continue when prompted. Tapping I agree confirms that you agree to all of the terms included listed. Your new Google account is now created. You’ve now added your new Gmail account to your iPhone or iPad. If you want to receive your Gmail messages in the Mail app, slide the ″Mail″ switch to the On position and tap Save. If you’d prefer to use the Gmail app, slide it Off and tap Save. If you want to use Gmail’s official app to send and receive messages, download it from the App Store. Once the app is downloaded, open it, and then follow the on-screen instructions to sign in.

TL;DR in English: Open your iPhone or iPad’s Settings . Scroll down and tap Passwords & Accounts. Tap Add Account. Tap Google. Tap Create account. Enter your name and tap Next. Enter your birthday and gender and tap Next. Type your desired username and tap Next. Create a password and tap Next. Enter your phone number and tap Next. Enter the verification code and tap Next. Review the terms of service and tap I agree. Tap Next to sign in. Download the Gmail app (optional).
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The name of your hero is Thrall, and his power lies in totems. Mind you, these totems vary and sometimes that’s a good thing. There’s a 1/1 totem, a 0/2 taunt totem, a 0/2 healer totem, and a 0/2 spell buffer totem. With these, how can you have an empty board?  If you have nothing decent to play, just summon a totem. This still gives you at least board presence. Some of the powerful Shaman minions have overload. Meaning, after activating these cards, some mana crystals will be locked on your next turn, so be aware of this and plan ahead before using that card with overload. Plan ahead by making sure you can still play a card despite the locked mana crystals on your next turn. Due to the nature of the Shaman’s hero ability, it is obvious that its play style will revolve around board dominance. Just keep your side of the board with minions and buff whenever possible.  Winning success of the Shaman relies heavily on what you draw on your first four turns. Hopefully, you have decent summons that could actually stay on the board so you can establish your dominance. Mid-game and endgame are the parts where the Shaman really shines, so make sure you survive the first turns, and you’ll be in good shape.

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Make a hole in the bottom of your hat box. Make a hole in the bottom of your hat box. Make a hole in the bottom of your hat box. Make a hole in the bottom of your hat box. Make a hole in the bottom of your hat box. Make a hole in the bottom of your hat

Wrap something around your waist. Dry yourself off as best you can. Change clothes if you can.

eck out your front yard for the holiday.  Use your trees, porch, driveway and windows to lend some Christmas spirit to the neighborhood. .  You can choreograph them along to one song, or a whole playlist of holiday tunes!  (Just be aware of your city's noise ordinances before you begin.)

TL;DR in English: . Make your outdoor Christmas lights flash to music
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Grab a portion of the paracord from the working end (i.e. the loose or non-knotted end). Form an open loop from this portion of cord, that is two to three times as long as the width of the buckle or the length of the buckle bar. Position this new loop directly next to portion of cord wrapped around the buckle bar. Push the newly formed loose loop beneath all four loops previously wrapped around the buckle bar. When finished, this "through loop" should stick out from beneath the wrapped portion and run parallel to the buckle bar. If you cannot easily push the loop through the wrapped portion of the cord, use your fingers or a thin, sturdy tool (skewer, crochet hook, nail, etc.) to loosen the wrapped loops, creating enough space for the loose loop to pass through. Carefully spread the loops wrapped around the buckle bar using your pointed tool. You should be able to see a layer of paracord running beneath the wrapped loops. The paracord running beneath the wrapped loops is connected to the through loop and working end of the cord. Using a sturdy skewer or other pointed tool, grab and lift the under layer of paracord through the first two wrapped loops along the bar, creating a new loop large enough for your finger to fit through. If you started with four wrapped loops, you should pull up a total of three "finger" loops in this manner.  Otherwise, the number of finger loops should be one fewer than the number of wrapped loops you started with. Each of these loops should lie between two of the original wrapped loops along the buckle bar. Start at the edge closest to the through loop, then gradually progress to the edge nearest the loose working end of paracord.

TL;DR in English: Form a loop with the working end. Slide the loose loop beneath the wrapped portion of paracord. Spread apart the wrapped loops. Pull up several finger loops, one fewer than the number of base loops.
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Measure each side of the bottom of your hat box. Add these lengths together. Draw a line on the poster board. The line must be the same length as the total length of the sides of your hat box bottom .  Make sure they are smooth.  Draw a thin line of glue on the hat box bottom. Place small dots of glue at each corner. Place the long poster board on the hat box bottom. Secure with paper tape on each side. Clamp your hat box bottom to the long poster board. Allow to dry completely before continuing. Use the same methods described for the round hat box, making allowance for the hexagonal or octagonal shape.

TL;DR in English: Cut the middle of your hat box from a piece of poster board. Using a craft knife, score and cut the long poster board. Sand the edges of the long poster board. Fold the poster board to conform to the shape of your hat box bottom. Attach the long poster board to the hat box bottom. Construct the remainder of the top of your hat box. Finished.
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One way to cope with peeing while laughing in public is simply to cover up the evidence. There's a good chance no one will notice, and you'll end up avoiding some humiliation. This might be easier than you think. If you have a sweater, or another longer clothing item, try wrapping it around your waist to hide the urine stain.  If you have a jacket or a sweater with you, either one would work. Simply tie it around your waist. This will work better with a sweater, because many people tie sweaters around their waists anyways. If you don’t have a sweater or jacket handy, you could always buy one if you’re near or in a store. Going to this extent would make the most sense if you’re about to meet someone where you need to make an impression or seem professional. You could always ask a friend whether you could borrow a sweater or jacket if you don’t have one along. In fairness, you should be clear about why you need it if you’re borrowing someone else’s garments. You should make sure that the pee dries, at least somewhat to avoid drawing attention to yourself. You want to get rid of stains and smells. Dampness can also cause skin irritation, so it's vital you clean yourself up after an accident in public.  Get to a bathroom as soon as you can. You may have to slip into a coffee shop or a grocery store to make use of the public restroom. Ideally, you would wipe off your skin with a cotton cloth. From there, you would use moisturizing wipes to wipe off your skin. It's a good idea to put a moisturizing cream on the parts of your skin that got wet, as this can provide a barrier that prevents irritation. If you're in a grocery store, or near one, you may be able to quickly purchase these products before slipping into the restroom. However, for the most part, it is unlikely you would be able to wipe up properly. Improvise as best you can. Use toilet paper or paper towels to dry your skin. If you have lotion in your bag, use that for now to provide a barrier. Scented lotion may help cover some of the smell. The most...

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Remove the source of water. Remove the source of water.

Drain any standing water. Trim your weeds. Clear away debris. Turn off outside lighting. Keep pet food inside the house. Kill the insects on your property. Set up fencing.

If you are straight, imagine living in a world where heterosexuality was stigmatized. Think about how your life might be different and how you would want other people to treat you. Now consider what your friend faces each and every day, and think about how you can make a difference in their life by being a good friend to them. Despite increasing societal acceptance, LGBTQ people still face issues like workplace and housing discrimination, mental health problems, violence, and judgment from family and friends. Additionally, some LGBTQ people face outright rejection from their families. Being aware of these issues can help you support your friend better. Understanding the history of the LGBTQ community and the problems they face today can make your friend’s orientation easier to understand and, eventually, to accept. Talking to your friend is a good start. You can also find plenty of educational resources online.  One good resource is the GLBT Historical Society’s website at http://www.glbthistory.org/. Another good resource is the PFLAG website at https://www.pflag.org/. If you don’t understand something, don’t just leave it a mystery. Talking with your friend will help you iron out things you need clarification on. Remember, though, that your friend is just one person and doesn’t speak for all LGBTQ people.  If you ask a question your friend doesn’t know the answer to, try to find an answer together. Take matters into your own hands and learn some things on your own through research. Your friend will most likely really appreciate your effort and interest. If you feel uncomfortable or challenged because of your friend’s orientation, take some time to think about why you’re feeling this way. Ask yourself whether your beliefs or attitudes make you feel negative towards LGBTQ people. If so, look for ways to address these issues.  For instance, you could talk to someone else about your feelings or find more information on the issue. Remember that your feelings and beliefs are your own responsibility, not your...

TL;DR in English: Put yourself in your friend’s shoes. Educate yourself. Ask questions. Examine your own feelings about your friend’s orientation.
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The cabbage won't be ready for at least this long. The plants start out with looser leaves and build up heads over time. The plants are ready to harvest when the heads feel hard and dense. If you are facing a hard frost or high summer temperatures, you can harvest the leaves even if the heads haven't formed yet. Hold the cabbage head with one hand. Reach just under the last flat leaves, and slice through the stem. The cabbage should pull away easily.  Harvest cabbages when they appear to stop growing. If you wait too long, the head can flower and go to seed. If the season isn't over, the stem may grow a few offshoots. Before storing, you should remove the outer leaves. Trim them off with a sharp knife or a pair of scissors. Use these up in a stir fry or salad. Place it in the vegetable section of your refrigerator for the longest shelf life. You can also store it in a root cellar for up to 3 months.

TL;DR in English: Wait 60-90 days after you plant. Harvest the cabbage head at the stem with a large, sharp knife. Store the cabbage in the refrigerator for up to a month.
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There are a variety of websites online that offer links to live streams of all the popular (and niche) TV channels. These sites are of questionable legality, and you may run into issues trying to load the stream.  A few of the more popular sites include World Wide Internet TV, Live TV Cafe, and Stream2Watch. Many of these services are ad-supported, and you may need to deal with popups and other advertisements in order to watch. These sites are great for watching content from other countries, as they often cover countries around the globe. Most streaming sites have a list of all the available channels, as well as categories and search features. Use these to find the channel that you want to watch. After choosing a channel, you may need to choose from a selection of streams. These are streams running on different servers, and some may be down while others are up. Find the stream that works best for your connection. You will usually have to wait for advertisements to disappear, or manually close advertisements that appear on top of the video player. They typically have a small "X" icon that you can click to close them.

TL;DR in English: Find a streaming site. Find the channel you want. Choose the stream.
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Frogs are attracted to moisture, so removing sources of water from your yard will cause most frogs to lose interest and find another place to lay their eggs and shelter at night. You can rent a pump to get rid of most water sources.  Birdbaths, swampy areas, bowls of water, and artificial ponds are just a few examples of water sources that attract frogs.     Removing sources of stagnant water will also drive away mosquitoes and other insects that frogs feed on, making the area even less appealing. If the water source in your yard is something you want to keep, like a natural pond, try adding a filter or running fountain to your pond. This will cause the water to circulate, thereby eliminating most mosquitoes and other insects. The frogs will still be attracted to the water, but with a decrease in food supply, many may still end up moving on. Tall grass, shrubs, or other bushy plants make the perfect hiding place for frogs. Clearing these elements away forces the frogs to be exposed, which is a condition they generally try to avoid. Having tall plants around a water source is especially troublesome. If you want to maintain tall or bushy plants somewhere in your yard, position them as far away from any water source as possible. Like tall grass, clutter in your yard serves as an excellent hiding place for frogs. Removing it will chase many frogs away. Remove empty pots, old lumber, piles of wood chips, or any other structure that may create a damp, dark place for frogs to hide. Light attracts insects, and insects attract frogs. Turning off your outdoor lights at night will reduce both insect and frog populations.  Shut off garden lights and porch lights. Close the drapes and curtains in your house to reduce the amount of light filtering out from inside. While somewhat uncommon, frogs do occasionally steal dog food or cat food. Feed your pets inside or keep the dish inside when the dog or cat is not eating. Since flies, mosquitoes, and other insects are the primary food source for frogs, killing the bugs will...

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Use a spray to clean your hair. Use a brush to brush the hair. Use a hair dryer to dry the hair. Use a hair dryer to dry the hair. Use a hair dryer to dry the hair. Use a hair dryer to dry the hair. Use a hair dryer to dry the

Do not apply water. Apply an oil paint solvent to the stained area. Reapply solvent, if needed. Add dish soap to the bucket of warm water. Launder your shirt.

However your parents react, you will need to accept it. Remember that they will likely be surprised and emotional. Instead of arguing or fighting with them, accept their response. Remember that everyone needs time to process their thoughts and feelings. You can say, “I’m sorry you feel that way. I won’t pressure you, but I do hope you’ll change your mind.” This could be a really emotional conversation for both you and your parents. If it seems like you are talking in circles, consider taking a break. You could suggest that you choose a time to have a follow-up talk. Say, “We all seem tired. Could we talk about this again on Saturday?” It might be pretty tough if you don’t get a supportive reaction. Try to focus on the positive parts of your relationship. Remember that they might not always be so angry or sad. Try to give them some time to process. This doesn’t mean that you should let them treat you poorly. Remember to stick up for yourself. You might be pretty tired after such a big conversation. Remember to take care of yourself both physically and emotionally. Try getting something to eat and doing something relaxing. You might see if a friend wants to go for a walk. Don’t forget to do things that make you happy. Listen to your favorite music, watch a funny show, or read a good book.

TL;DR in English: Accept their response. Plan a follow-up conversation. Be patient. Practice self-care.
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Try glamming up your look at night by wearing more of it and wearing bolder colors. Or, have fun makeover parties with friends (or by yourself) where you try out bolder and more vivid colors that you might be too timid to wear during the day. All-over foundation can look very caked-on and unnatural in the sun’s harsh light. At night, under artificial lights, you can feel a little more free to apply foundation all over for more complete coverage. Apply it the same as you would concealer or BB cream. Dab it all over your face, and blend it gently with your fingers or a blending sponge. If you put on too much at this point, don’t worry. Just wash your face and start again. Highlight your face by applying a highlighting powder on the areas of your face that light from above would naturally illuminate—your forehead, your nose, the tops of your cheekbones, and your chin. To [Apply Contour Makeup|Contour]], on the other hand, apply dark makeup under your cheekbones or jawline to create shadows that add definition to these areas. It takes some practice to get really good at highlighting and contouring, but once you have it down, you will be able to create some dramatic looks. Instead of the neutral and nude eyeshadows that you’d use for a natural look, try out some bright colors or sparkly shadows. Try out some bright blues, purples, or even rainbow-colored. Or, apply a glittery shadow to your eyelid for a really fun look. Use a dark eyeliner pencil to make your eyes really stand out. To apply basic eyeliner, draw a line from the inner part of your top eyelid, just above your lashes, all the way to the outer edge of your eye. You can stop there, or you can apply it to your lower lid as well, just below the lashes. Or, practice creating a dramatic look like a cat’s eye style or winged style. Instead of your clear lip gloss, experiment with bold and dark colors. Try on some reds, purples, or even bolder shades like black or orange.

TL;DR in English: Wear bolder-looking makeup for parties, dates, or just for fun around the house. Apply foundation all over your face to mask any problem areas and even out color. Experiment with highlighting and contouring. Make your eyes pop with a bright-colored eyeshadow. Create show-stopping eyes with dark eyeliner. Be bold with a deep-colored lipstick.
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While it is best to make the juice in small batches so that it does not go bad, it will be helpful to have extra onions on hand for when you need to make the next batch. Peel it off using your fingers, or you can cut the onions into chunks, which often helps the skin come off easily. You have three options for doing this, based on what kind of kitchen appliances and tools you already own:  A juicer: Cut the onion in small chunks and feed them through the juicer. A blender or food processor: Cut the onion into about four chunks and process the chunks in the blender or food processor. Strain the mixture through a metal strainer or cheesecloth over a bowl so that only the juice remains. A grater: Cut the onion in half and run each half over the grater. Strain the grated onion through a cheesecloth over a bowl to extract the juice. Fresh, pure onion juice is potent and can cause a reaction if you are allergic. Do not proceed with the rest of the steps if you are allergic. Carefully pour the juice over your scalp, and then use your fingertips to massage it into your scalp. Adding the massage gives the process extra power to stimulate your hair follicles. In order to achieve the best results, the onion juice needs to sit on your scalp for at least a half an hour. Once the time is up, shampoo and condition your hair as usual to remove the onion smell. It is recommended to repeat this method three times per week for best results within a couple of months.

TL;DR in English: Purchase a few onions. Peel the skin off the onions. Decide how you will obtain the juice from the onion. Test the onion juice in a small, hidden spot on your skin to test for an allergic reaction. Apply the onion juice to your scalp and massage it in. Leave in the onion juice for at least 30 minutes, up to one hour. Wash your hair as you normally would. Repeat three times per week.
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This won’t help, and it might just dilute the other cleaning liquids you plan on using. This would include distilled turpentine. Alternatively, you can use WD-40, which is a spray that displaces oil and water.  Rub the stained area with your first rag. Try to gently scrub out the stain. Wipe down with the second rag. Examine to see how much of the stain has been removed. If the stain isn’t gone, reapply the solvent, and repeat the scrubbing and wiping steps. Soak the shirt in the bucket for about an hour. This will help cut both the paint grease and the solvent you used as a cleaner. Immediately after soaking, launder the shirt alone in a washing machine.

TL;DR in English:


Cut off power from the breaker or fuse box to avoid injury. Connect doorbell wires to the chimes. Secure the chimes into position. Attach the doorbell switch near your door. Attach the wires so that the transformer is connected to both the chime and the doorbell. Attach the switch and chimes with twist wire connectors. Restore power and test the doorbell.

Make your sandwich a little more interesting by adding things like granola, pretzels, or Ritz crackers. The added benefit of granola is that it gives you more fiber and nutrients and is a healthier option. There are lots of different sweet things you can add to your sandwich, like syrup (especially maple syrup), a cut up banana, some honey, brown sugar, or different kinds of berries (blueberries, pomegranate seeds, etc.). This will give your sandwich a little more crunch and a little more taste. It is also helpful when spreading peanut butter, because it doesn't tear as easily as regular bread. You could also try using biscuits instead of bread, because the peanut butter and jelly would spread really nicely and there would be a little different taste. You'll need 2 slices of bread, 1 egg, 2 tablespoons milk, some cinnamon, some brown sugar, and the peanut butter and jelly. Mix together cinnamon, egg, milk, and brown sugar. Dip your slices of bread into the mixture, making sure you don't coat it too much. Put bread in skillet and cook for a couple of minutes. Flip the bread and cook a couple more minutes. Remove from skillet and spread with peanut butter and jelly and return to skillet, cooking for about a minute on medium heat. Put on plate, cut in half, and eat! Whip up some homemade banana bread and spread it with your usual peanut butter and jelly. This a delicious treat and gives you the benefit of the bananas with the bonus of the sweetness of cake.

TL;DR in English: Add crunch. Add more sweetness. Toast your bread. Use french toast for the bread. Use banana bread for the bread.
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Preheat the oven to 375ºF/190ºC. Grease the sheet pan, then line with parchment paper. Sprinkle a little flour on the paper. Add the baking powder, baking soda, cinnamon, ginger, nutmeg, and salt. Stir to combine. If using egg replacer, follow the instructions to prepare. Mix together quickly. Pour the pumpkin mixture into the dry ingredients gradually. Mix enough to incorporate. Fold in the craisins. Place in the oven and bake for 10 minutes. Allow to cool on a wire cooling rack, sitting in the pan. Mix the cream cheese or Toffuti, powdered sugar, and topping together. Add the grated ginger root. Mix to combine. Grease the mold and sprinkle powdered sugar over the greased edges. Press the first quarter (or layer) into the mold. Spread the topping over it. Place another quarter over the first and spread the filling again. Keep molding until all the cake has been inserted into the mold.  Add decorations.

TL;DR in English: Prepare the oven and pan. Sift the flour into a bowl. Beat the eggs in a separate bowl. Add the pureed pumpkin to the egg or egg replacer mixture. Pour the batter into the prepared pan. Remove from the oven. Prepare the filling/topping in another bowl as the cake cools. Mold the cake into a mold when cooled enough to handle. Cut the cake into quarters. Place the cake over a serving plate and carefully tap it out of the mold. Spread the remaining topping over the top of the molded cake. Serve. Finished.
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You can make use of apps that can be used to make it appear as if you are receiving a phone call. Browse the app store on your iPhone, Blackberry, Android or other smartphone device by using a search term such as "fake call." There will be options on the app store that are offered for free or can be purchased. Be sure to read reviews to determine what features will suit your needs best as the features will vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. These may not provide the same versatility as general apps, but may be useful for themed occasions such as the holidays or birthdays. You may have options available such as making a fake identity for your mystery caller, using a contact from your contact’s list, pre-recording audio and scheduling the call. Plan out when you are to receive a call to use in an appropriate situation.  Apps will allow you to create a name, phone number and provide a photo to create an identity to a fake caller. When receiving a call, the phone call interface will look similar to the phone call interface of your phone. You can also choose between other phone interfaces if it does not match your device. In some apps, you are allowed to create your own interface. Try to match it as close as possible to yours. Handing the phone to someone who is familiar with your phone device may uncover your prank. Apps can provide an array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audio file. The app may not allow you to record a conversation, but you will be able to use other apps to record audio. Apps will allow you to place the call immediately. If you want the app to call at a later time, you can set it’s scheduler to place a call after a certain period, or you can have it place a call at a specific time. You can use allow the app to run in the background or place your phone in sleep mode to simulate...

TL;DR in English: Download an app for your mobile device. Configure the app. Activate the call.
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Make sure that the circuits that supply electricity to the power sources you are working with are shut off before starting the installation. Turn off the appropriate switches at your breaker panel or fuse box. Test light switches or other outlets in the area to make sure the power is off. Remove the cover on the chimes, and run the wires through the guide channel to the correct terminals. Wrap the ends of the wires around the appropriate terminals. Screw the holding screws into position.  You can choose from a variety of door chimes with different dimensions and sound options. Many models of chimes will include small wiring diagrams printed inside to help with installation. The cover should pull off the chimes easily without the use of tools. For future reference, label the wires by writing where each one is meant to go (e.g. transformer, doorbell switch) on small pieces of masking tape attached to each one. Make sure that you can run the wiring attached to your chimes to your transformer. Hold the new chimes on the spot that you want to attach them and use the screws provided to attach the device to the wall or ceiling. Once the chime plate is secured, fit the cover over the device and gently push until it snaps into place. Choose a location for your doorbell switch near your entrance way. Drill a hole to run the wires coming out of the back of the switch into the wall, toward the chimes and transformer. Most models will have screws included to secure the plate into position. Install the screws with an electric drill, then slide the cover over the device until it snaps into position. Carefully wrap the ends of the wires around the transformer terminals. This small metal device will convert the AC power coming from the door switch to a lower voltage power to power the chimes.Transformers are often mounted directly onto an electrical box to keep high voltage wires enclosed. Use plastic twist wire connectors to easily link wires between the switch and chimes. Bring the ends of both wires together and place the...

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You can now upload videos to YouTube. You can also upload videos to your YouTube account. You can also upload videos to your YouTube account. You can also upload videos to your YouTube account. You can also upload videos to your YouTube account. You can also upload videos to your YouTube account. You can also upload videos to

Go to the features page in your web browser. Monitor your copyright/community guideline rating. Learn about Custom Thumbnails. Learn about Live Streaming.

Many shelters are offering expedited or reduced-cost adoptions to make more room at the shelter for other animals. Adopting is also a great way to get a new companion if you’re feeling lonely at home. Just make sure that you’re prepared to take care of an animal long-term and that you’ll be able to afford the cost of food, pet supplies, and vet bills in the future.  Your local shelter may not allow adoptions during the outbreak, but they may pre-approve you so you can adopt as soon as they reopen. Call them to find out their adoption policy. Be sure to choose a species or breed that fits well in your family and lifestyle if you plan on adopting. For example, if you have children, you may want a friendly and affectionate animal, such as a bulldog, golden retriever, or Labrador retriever for dogs and Maine Coon, Siberian, or Manx for cats. If you want a more independent pet, choose a cat instead of a dog since you won’t have to let them outside throughout the day. If you’re under a stay-at-home order, you may have more time to take care of an animal that you wouldn’t normally have. Many foster programs during the coronavirus only last for 2–4 weeks so you only have to take care of the animal temporarily. While it may only last for a short time, you may even be able to adopt your foster animal if you connect well with it and want to keep it.  Typically, you can foster around 1–3 animals from a shelter at a time but it may vary. Many times, the shelter will provide you with supplies to take care of a foster animal, but they may be limited due to the coronavirus. Even if you don’t have the room for a larger animal like a dog or cat, you may be able to foster smaller caged animals, such as guinea pigs or rats. Many people are looking to adopt or foster animals, so you may have to wait on hold for a few minutes. Tell the shelter what sort of animal you’re looking for. The shelter may ask questions about if you’ve owned pets before or if you’ve had experience with animals to ensure you’re able to care for an animal...

TL;DR in English: Choose to adopt an animal if you want to keep it permanently. Foster a pet if you only want to take care of it short-term. Call the shelter to see what animals they have available. Fill out an application for fostering or adopting. Get basic pet supplies if the shelter doesn’t provide them for you. Schedule a time with the shelter to pick up the pet. Keep the pet 6 ft (1.8 m) away from outside people and pets.
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Once you have opened the gift, immediately thank the giver. If you open and then pause, you will seem disappointed. Look your gift giver in the eye while you thank them! If you don't like the present, you probably won't make properly admiring faces while you look at it—but you can always look into the face of your gift giver and appreciate their kindness. If you are a good actor, grin or beam at the person who got you the gift. It might help to remind yourself that they were trying to make you happy! That alone is a gift. Only smile if you can do it while feeling relatively natural. Don't force a smile! It will look fake. If you are a bad actor, one way to hide your face and your disappointment while also displaying gratitude is to give the gift giver a hug. If you are on hugging terms with the person, immediately hug them after you open the present. A hug is truthful—it's a loving way for you to tell them you appreciate the love behind the gift. You don't need to feign excitement. Instead, summon up warmth for the sweetness of the gift-giver, who is trying to please you by giving you a gift. Think to yourself,"they were trying to please me by giving me this." If you can, smile. If you're a bad actor, just thank them.

TL;DR in English: React immediately. Make eye contact. Smile if you can. Hug your thanks. Act naturally.
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Adjustable stems have a single bolt running perpendicular to the bike where the stem meets the frame. You can loosen this bolt, adjust the stem angle, then tighten it back to quickly move your handlebars. If you have this option, adjust the stem and test it before moving on -- it may be enough to get you comfortable. The stem is the piece running perpendicular to your handlebars that attaches your frame to the handles. On the front of the bars (as if you were looking at the bike from straight ahead) are four screws, usually clamped to a small square plate on the center of the bars. Loosen these and the handlebars will be able to rotate up and down. You should feel like you could comfortably play piano on your handlebars. You want your arms slightly bent and you should be able to quickly and comfortably reach the brakes. Your back should be at a roughly 45-degree angle from your waist. Have a friend support the bike while you climb onto the seat and check your handlebar position. Angling the handlebars is a minor adjustment. If you can't reach the brakes, have to bend over uncomfortably, or must extend your arms all the way, you will need to purchase a new handlebar stem. You may also be riding a bike that is too big for you. Have your friend hold the bike, or try a quick practice ride in a small area. Make sure you remember to tighten the bolts before beginning, however, as your weight could force the bars to angle suddenly down and cause a crash.  In many ways, handlebar angle is a matter of personal preference. As long as you are comfortable, they will work. If you've been having finger numbness when riding, consider tipping your bars up a little more. This puts less pressure on your palms that may cut off some circulation. You need them to be hand tightened enough so that the bars don't move when you ride. However, you do not want them to be so tight that you cannot remove the bolts later or the screws become stripped. If you have a torque wrench you should set the bolts to 5nm strength.

TL;DR in English: Check if your bike has an adjustable stem. Loosen the four screws at the end of the handlebar stem. Know how high you should angle your handlebars. Angle the handlebars to a comfortable height, lightly tighten them, and test. Tighten the bolts by hand once you've set the right angle.
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You will be taken to a page that displays your accounts various privileges. Previously ‘ineligible’ features will now be labeled as ‘enabled’. Your ratings status is displayed on this page under your username. After 3 infractions your rating will lower and you may lose access to some of your account benefits (such as uploading longer videos or live streaming) depending on your violation.  A green status with a smiley face indicates a normal rating without infractions. Checking your ratings is a good place to start if you are having problems taking advantage of new features. A video thumbnail is the preview image that displays on the video listing. You can now customize these during the upload process or add them to your existing uploads by going to the Video Manager and selecting “Edit > Custom Thumbnail” for a video. Although verifying your account will give you access to live streaming, you must still enable the feature from the Features page by clicking “Enable” under the Live Streaming header. Once enabled, you can broadcast content live to YouTube. Once access to Live Streaming is granted, you can also enable the ability to embed a live stream into other websites from your YouTubes Features page.

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Apply a waterproof spray to the tire. Consider a waterproof spray instead if you’re in a hurry. Let the tires dry before wearing them.

Lubricate the inner walls of the new tire thoroughly. Place the new motorbike tire so its spin direction matches the direction you marked earlier on the rim. Attach one side of the tire to the rim, using the tire irons to pry it in. Pump some air into the tire using a compressed air pump, but do not inflate it fully. Seal the tire bead into the rim using the Breezer tire tool if you can't get the "pop" while inflating. Pump some ceramic dust into the tire. Use a valve stem tool to reinsert the valve stem. Inflate your new tire to the recommended pressure.

Most types of waterproof wax come in a plastic container or tin. Dip a clean rag into the waterproof wax and massage the wax into all of the exterior leather surfaces of the boot. Work the rag in a circular motion, and fully rub the wax into one section of the leather before moving on to the next. Apply waterproof wax to the boots once a year. Waterproof wax will seal the boot leather for many months. Waterproof spray comes in an aerosol can and can be sprayed directly onto the boot leather. It can be applied more quickly than wax, so opt for a spray if you don’t have much time to spend waterproofing your boots. Waterproof sprays may not need to be rubbed into the leather at all. Consult the directions on the packaging. The disadvantage of waterproof sprays is that they do not soak into the leather as well as a wax. Consequently, a spray will need to be applied several times during the course of a single winter. Whether you apply a waterproofing wax or a spray, you’ll need to give the leather time to absorb the chemicals and dry before wearing the boots. Air dry the boots until all of the wax has been absorbed and the leather is completely dry to the touch.  Place the boots in the path of a fan to speed up the drying process. The tongue should be propped open, and the fan should blow room temperature air on the boots. Never use a blow-dryer to dry the boots. The sudden application of heat can crack the leather.

TL;DR in English: Apply a waterproof wax to the boot leather. Consider a waterproof spray instead if you’re in a hurry. Let the boots dry before wearing them.
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regularly. Use a fine-grit file and file each of your nails in one direction once per week. You should also file your nails anytime they break peel or chip. Shape them into an oval, which helps them stay strong. Avoid shaping your nails into points, which makes them more likely to break. Rub a heavier, oil-based moisturizer onto your nails and cuticles every day. Moisturizing regularly can keep your nails from cracking, peeling, and becoming brittle, which may cause nails to break and appear like they’re not growing. Try a rich moisturizer specifically formulated for hands, nails, and cuticles. You can also get a cuticle oil to moisturize your cuticles and the nail bed. . Resist the temptation to nibble on your fingernails, even if they are brittle. Leaving your nails alone gives them a chance to grow and can make them appear to get longer faster. Some ways to stop biting your nails include:  Clipping broken nails with nail scissors instead of biting them off. Applying a bitter-tasting nail polish to your nails. Replacing nail-biting with a good habit such as playing with a stress ball. Avoiding things that trigger you to bite your nails such as boredom or stress. Get a simple clear or even colored nail polish. Paint one layer on your nails and reapply as necessary. Putting on a layer of nail polish can provide a protective shield for your nails that strengthens them and prevents breaks.

TL;DR in English: Shape your nails with a nail file Moisturize your nails daily. Stop biting your nails Swipe on a clear polish.
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If your computer freezes again after a forced shut down, restart it and press ⇧ Shift as soon as it begins to turn back on, then release the ⇧ Shift key when you see the Apple logo. Your computer will start in Safe Mode and attempt to repair issues with your disk. Many applications will not work in Safe Mode. Use it for the next couple steps, then restart to return your computer to normal. . Safe Mode prevents programs from opening automatically on startup. To prevent a program opening after a normal startup, follow these steps:  Open the Apple menu. Click Users & Groups. Select your user account in the left pane. Click the Login Items tab. Select the program causing the issue. Click the - button below the list of programs. If you have a specific program that you know is causing your Mac to freeze, uninstalling it (and reinstalling it, if you like) will solve the problem:  Open Finder. Click the Applications folder (or click the Go menu and click Applications in the resulting drop-down menu). Find the program that keeps freezing. Drag the program into the Trash. If your computer still has issues that don't seem tied to a specific program, follow these steps to repair your disk:  Restart your computer and hold down ⌘ Command + R as it starts up. Click Disk Utility on the startup screen. Click Continue. Select your startup disk and click Repair Disk. Wait for this to complete (it may take a while), then restart your computer. The SMC, or System Management Controller, handles many of the physical components on your Mac. An issue with the SMC can prevent your power button from working properly, or cause general slowdowns. If none of the steps above solved your problem, reset the SMC:   Laptop with non-removable battery — Shut down your computer and plug it into a power source. Using the left side of the built-in keyboard, hold down ⇧ Shift + Control + ⌥ Option while pressing the "Power" button, then release all keys, and finally press the "Power" button again.  Laptop with removable battery — Shut down your...

TL;DR in English: Start your computer in Safe Mode. Disable open on startup Uninstall a problematic program. Repair your disk. Reset your SMC.
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Use your lubricated spray or Windex. As you work with the new tire, keep spraying it to keep it slippery and easier to work with. There is also a red dot on the tire that should be located next to the valve stem. Make sure you note this dot and the spin of the tire and set it up This time, the tire wall will be placed between the tire iron and the rim so the tire iron can push the tire into the rim. The bead of the tire acts as the fulcrum, with you pushing away from the center of the tire to ease the bead under the rim. Repeat on the other side once the first is in. You just want to pump until you hear a small "pop." This indicates the bead has popped in. You can also take a small hammer and hit the tire around the bead as you fill it up. This will shift the tires slightly as it fills, making it more likely that it slips into the bead. You can use this tool to press the bead in and then rotate the tire to get the bead in from all edges.  Do not keep pumping up if you can't get the bead in. Let some air back out, then re-pump and use the tool. When the tire is not fully inflated, you can usually rotate it a bit still. Make sure that red dot is balanced with the valve stem. Squirt a bit of ceramic dust (made for tires) into the tire valve. It keeps the tire balanced and equalizes some of the weight, balancing out any issues. Do this before putting the valve stem back on. Tighten it back on and make sure it doesn't move. Pump the tire up to normal and you're good to ride!

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Try this simple exercise to improve your sense of balance.

Develop your flexibility and agility. Work on your balance. Try vestibular ocular reflex (VOR) exercises.

Confrontation makes shy guys nervous. Not only will he deny that he’s interested, but he’ll probably also begin avoiding you afterwards out of embarrassment. Always use subtle techniques when interacting with a shy guy. Shy guys’ top priority is secrecy.  If a shy guy likes you, it’s extremely likely that he hasn’t told anyone and doesn’t intend to.  Asking his friends has a very serious downside: You may be given bad information about whether or not he likes you. Because he's shy and doesn't express his feelings often, you might get the idea that he's not interested when he actually is. Asking his friends also has the downside of putting the ball in his court. When he knows — or guesses — that you like him, he's going to think that you want him to ask you out. This makes him feel pressured. As frustrating as it may be, you're going to have to do a lot of the work here, helping him feel relaxed along the way. Shy guys’ behavior can be so strange that it might not make sense on its own. Instead of only analyzing his behavior when he’s around you, compare it to how he acts around others. Remember, guys are guys - they will act like guys around their friends, but when it comes to just the two of you talking, he will think before he speaks, tend to be nicer, and will find a way to make you laugh. Look for anything he does extra around you – whether it’s good or bad. Is he extra nice? Extra quiet? Extra nervous? Extra irritable? If he treats you differently than everyone else, he definitely has strong feelings of some sort for you. Does he get really quiet around you? His inability to talk might be nervousness: He's got a crush on you, and he's so afraid of saying something weird or stupid that he's told himself it's better just not to talk when you're around. . However, instead of looking for the usual flirting behavior (ex. getting near you, touching you, and other look-at-me body language), watch for signs that he’s uncomfortable around you. If he looks down, crosses his arms, avoids eye contact, or makes...

TL;DR in English: Don’t ask him outright if he likes you. Don’t ask his friends if he likes you. Compare his behavior toward you with his behavior toward others. Read his body language Try to catch him looking at you. Pay attention to the way he talks to you. See if he makes friends with your friends.
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You will need Java installed in order to run Minecraft on OS X. You can download Java for OS X 10.10 (Yosemite) by clicking here. Mojang is working on a Mac installer that doesn't require Java anymore, but it is not yet available. You can find it at minecraft.net/download. This can be found under the "Minecraft for Windows" section. Minecraft.dmg link. This will download the installer for the Mac version of Minecraft. You can find it in your Downloads folder. This will install Minecraft. This is error occurs because OS X is set to not allow programs that were downloaded from places other than the App Store.  Click the Apple menu and select "System Preferences". Select the "Security & Privacy" option. Select "Anywhere" from the "Allow applications downloaded from" section.

TL;DR in English: Download and install Java. Visit the Minecraft Download page. Click the "Show all platforms" link. Click the . Double-click the downloaded DMG file. Drag the Minecraft program into your Applications folder. I get an error saying Minecraft is damaged when trying to run it.
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Tap the Mail app icon, which resembles a white envelope on a light-blue background. It's near the bottom of the page. This will open the Trash folder. If Mail opens to an inbox, tap < iCloud in the top-left corner of the screen first. Scroll down through the Trash folder's contents until you find the email that you want to recover. It's in the top-right corner of the screen. Doing so will select them. It's at the bottom of the screen. A menu will appear. This option is near the top of the menu. Doing so moves your selected email(s) back into the Inbox folder. Any restored emails will be placed back in your inbox in chronological order.

TL;DR in English: Open Mail. Tap Trash. Find the email that you want to recover. Tap Edit. Tap each email that you want to recover. Tap Move. Tap Inbox.
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In addition to improving your core strength, you should also work on  developing your flexibility to battle clumsiness. Studies show that athletes who focus only on strength training and don’t incorporate agility and flexibility exercises have a 70% chance of re-injury, as opposed to 8% for athletes who use both.  In addition to the obvious exercises such as yoga and pilates, exercises such as dance and martial arts can also enhance your flexibility.  Daily stretching is also useful for enhancing flexibility. It increases blood flow to your muscles and allows your joints to move more freely. Building core strength and increasing your flexibility are necessary components of training your body to avoid accidents, but so is enhancing your balance. There are several simple exercises you can do daily to improve your sense of balance. Shifting your weight from side to side, standing on one leg, and the  Crane pose can all help improve your balance. “Vestibular Ocular Reflex exercises” is a fancy way of talking about exercises that  improve hand-eye coordination. These exercises achieve this improvement by getting your brain, your inner ear and vestibular system (which are partly responsible for balance), your eyes, and your body to all work in sync with each other.  Try this simple exercise to start: While sitting, bend your head down until you’re facing the floor, then look toward the ceiling with your eyes. Gradually move your head to follow the direction of your eyes. Repeat 10 times. You can also try this gaze stabilization exercise: While sitting, fix your gaze on a stationary target between 3-10 feet away from you. It should be at eye level. Move your head from side to side while maintaining your focus on the target.  Repeat 3 times. Do this 3 times a day. These exercises can cause dizziness, so take it slow. If you feel nauseated or dizzy, stop and take a break.

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