Try an acronym. Use a mnemonic device. Find ways to connect months.

In the middle of the table, place however many spoons is one less than the number of players you have. For example, if you're playing with 6 people, use 5 spoons. Have the dealer keep the deck next to them. The person to the right of the dealer, however, should put one of their cards down on the table to start the discard pile, while the dealer picks up a new card. You do not have to exchange cards with the card you are given, if you do not want to. Instead, just pass the card you received on to the player to your left. Each round the dealer should pick up a new card and the person to their right should add to the discard pile, so as to have a continuous influx of new cards. All players continue to circulate cards. It usually goes pretty quickly, and can be tough to keep track of! This is intentional, and makes the game more fun. all 4 aces or all 4 nines) has to pick up a spoon. Following this, all other players need to do the same, with the slowest person left without a spoon and out of the game. It can be easy to get caught up in trying to get your own four of a kind — try to pay attention to other people's movements as well as your hand. So if the first round had 6 players and 5 spoons, the second round would consist of 5 players and 4 spoons. Continue playing until you're left with a single person, who is the winner.

TL;DR in English: Count your players. Shuffle a standard 52-card deck and deal 4 cards to each person. Have everyone take one of their cards and discard it to their left simultaneously. Repeat this process of everyone passing to the left. The first person to have 4 of a kind (e.g. Make sure to grab a spoon as soon as you notice one missing. Remove a spoon every time you remove a player from the game.
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With the common cold, as with most every other illness, proper hydration is key to the body’s fighting abilities.  Dehydration will only add further complications for your body to deal with, and lessen its capacity for battling the cold.  Generally speaking, drinking plain old water is the best way to hydrate when you have a cold (or anytime for that matter).  The traditional recommendation is eight, 8-ounce glasses of water per day, but it is very difficult to drink too much water.  When you have a cold, you may also want to try electrolyte drinks (such as sports drinks).  This is more important when you are actively losing fluids due to an illness, but it may also be beneficial in this case as well. We all know the discomfort of the scratchy throat and stuffy nose that usually accompany the common cold.  Thankfully, there are simple home remedies that can help provide some relief.  Try gargling and spitting with tepid or warm salted water.  This can help soothe the throat irritation caused by inflammation, and the antibacterial properties of the saline solution may aid in your battle against germs.  Some people like to use a Neti pot or similar device to irrigate the nasal passages with salted water, but you can also achieve a similar decongestant effect with saline nasal sprays. Try a hot shower, a steam, or some other source of warm, moist air.  Humid air helps open breathing passages and can assist in soothing irritation.  Even a room humidifier will offer some benefit. Not all "tried-and-true" remedies have stood the test of time based on scientific evidence, but others do seem to have legitimate reasons for success in treating cold symptoms.  Prepare chicken soup. This old wives’ tale has some scientific basis to back it up. The combination of broth, vegetables and chicken seems to inhibit part of your immune system response that creates respiratory symptoms.  In addition, the hot broth reduces mucus and improves your hydration.  Substitute green, echinacea and herbal teas for coffee. You should drink...

TL;DR in English: Stay hydrated. Rely on salt and steam for relief. Try Grandma's remedies.
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After an infection is diagnosed, your doctor will recommend you take a variety of drugs to suppress stomach acid. Triple antibiotic therapy is the first line treatment for H. Pylori.  The regimen most commonly employed for first line treatment include a proton pump inhibitor and two antibiotics for coverage against the bacteria. Treatment should last 14 days. Your doctor will recommend which particular drugs are best for you based on your medical history and current condition.  Proton pump inhibitors (PPIs) are a range of drugs that stop acid production in the stomach. Your doctor may prescribe these drugs if excessive stomach acid is causing you pain. Histamine (H-2) blockers can also block acid production by stopping the production of a substance called histamine. Histamine can trigger acid production in the stomach. Bismuth subsalicylate, sold commercially as Pepto-Bismol, can coat stomach ulcers and can reduce pain. Follow your doctor's instructions carefully in regards to which drugs he recommends. If you are on any existing medication, make sure to ask whether your current meds will interact with medication used to treat H. Pylori. Your doctor will want to make sure treatment of your H. Pylori was successful. He or she will probably want to do another round of testing about four weeks after your treatment. In the event treatment was unsuccessful, you may undergo a second round of treatment and be prescribed antibiotics. Usually the second round of testing includes upper endoscopy, fecal antigen test, or urease breath test for confirmation of eradication. You may want to be regularly screened for H. Pylori if you have a high risk of stomach cancer. An H. Pylori infection may increase your risk of developing stomach cancer. Discuss your concerns with your doctor and she will decide if regular screening for H. Pylori is right for you.

TL;DR in English: Take drugs to suppress acid. Continue testing throughout treatment. Talk to your doctor about whether regular screenings are right for you.
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An acronym can help you remember the names of the months. An acronym is a memory device in which you make up a word or sentence using the first letter in a group of terms you must memorize. This can easily be used to help you remember the days in each month.  The first letter of September, April, June, and November are S, A, J, and N. You could make a sentence like, "Sarah And June Nap." January, March, May, July, August, October, and December all have 31 days. The first letters (D, J, M, M, O, J, and A) can make: "Justin Must Make Diced Apricot Orange Jam." Mnemonic devices help you remember complicated information by associating an image with information. For example, if you want to remember that February has 28 days most years, picture hearts forming the numbers 2 and 8. Hearts are related to February because of Valentine's Day. If you can find ways to make connections between which months have which number of days, it can be easier to remember. Facts are easier to remember if you can make some connection.  For example, September, April, June, and November all have 30 days and beginnings. School begins in September; spring starts in April and summer starts in June. The day after Thanksgiving in November is the beginning of the Christmas season. You may not be able to link all the months with 31 days, since there are so many, but you can still find small connections between small groups of months. For example, January is harsh and cold, while March is dreary and rainy. October contains Halloween, a frightening holiday. All these months have certain qualities that are scary, fierce, or harsh.

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Tell your ex that you're not going to be friends with him.

Don't break up with your partner by text, phone or email. Don't place blame solely on the other person for the breakup. Don't lead your ex on. Don't be a blabbermouth. Don't be petty.

Before attempting any removal, rinse the hook and the appendage with clean water to remove any debris from the hook and the wound area. Carefully push the hook through your finger, toe, etc. until it pushes through the other side. It hurts, but it's better than ripping it out the way it came. If the barb has not fully entered the skin, just pull the hook out carefully. It will hurt, but what do you expect? You have a fishhook in your hand. Take a pair of wire cutters and cut the barb off the hook. This will help you remove the hook without sustaining further damage to the affected area. This will hurt, but it is still way better than ripping the hook out. You want to minimize the amount of damage the hook does to your skin. If the wound is bleeding heavily, apply pressure to the wound until the bleeding slows down or stops. This may take several minutes to half an hour. If the bleeding has not slowed down in that period of time, you may need to seek medical assistance. If you have access to non-stick gauze or non-adherent bandage, apply them to the wound. These can help stop the bleeding without sticking.

TL;DR in English: Clean the area. Push the hook through. Cut the barb. Pull out the remainder of the hook. Stop the bleeding.
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Seal the container and find an out of the way place to store it. By the time you wake up the following morning, the baking soda should have locked in the strongest odors.  For best results, the baking soda should be allowed to do its thing for at least 6–8 hours. Baking soda is one of the simplest solutions for persistent odors, as it doesn't require any scrubbing, wiping or washing.

TL;DR in English: Let the insoles sit overnight.
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That way, if one of them breaks open during shipment, the beer will stay in the plastic bag instead of soaking through the box. Before you seal the bags shut, press out the excess air using your hands. If you're shipping a pack of beer, like a 6-pack, remove all the beers from the pack and bag them individually. The bubble wrap strips should be about 1 foot (30 cm) wide. You can find a roll of bubble wrap at your local packaging store. To roll up the beers, grab one of the plastic bags with a beer in it and lay it on top of a bubble wrap strip. The long side of the beer should be lined up with one of the ends of the strip. Then, grab the edge of the bubble wrap that the beer is next to and roll the beer and bubble wrap down the length of the strip. When you reach the end, wrap 2-3 rubber bands around the bubble wrap and beer to hold the bubble wrap in place. Repeat with all of the beers.

TL;DR in English: Put each bottle or can in its own gallon-size sealable plastic bag. Cut a 2 foot (61 cm) strip of bubble wrap for each beer. Roll each beer up in a bubble wrap strip.
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This is disrespectful, and for your soon-to-be ex, it can feel like you're being evasive. Have the decency to do it privately and in person. You might not realize it, but there are benefits to ending a relationship in person. For one thing, it gives both people a chance to talk and reflect on the situation. And even though it will be harder to do, it will most likely lead to less drama, which is a good thing. Things are never that simple. Be prepared to discuss your relationship without pointing your finger.  You can probably find bad things about your relationship that you contributed to, if you really wanted. In an effort to be fair, and to not have your ex-girlfriend feel like she is directly responsible for the end of the relationship, be sure to mention the things that you could have changed to make the relationship better. In some cases, the blame will be solely on the other person. In those situations, it's okay to tell it like it is. If your girlfriend is cheating, abusing drugs, manipulative, or increasingly disrespecting you, you can lay the blame directly on her actions. In most cases, this can cause an argument, so be prepared. The upside is that you're being honest with both yourself and her why the relationship didn't work, leaving you both with a better chance of finding lasting love later on. Isn't that what you both want? If you don't want to be friends afterward, don't leave the door open for that possibility. Find a nice way to say it. Instead of "Oh yeah, and I don't want to stay friends afterwards, just so you know," try something like "You know that I care for you. I just don't think it will be healthy for either of us to stay friends immediately after we break up. Hopefully sometime down the road, when we've both figured stuff out, we can get to that place." Use discretion when telling mutual friends about your break up. Bragging or gossiping could be very hurtful to someone who may already be in a fragile emotional state. On top of that, it could encourage your ex to sling some nasty...

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Deauthorize all of your authorized computers.

Open iTunes on a computer you have access to. Click the "Account" menu. Click "View My Account." Type your Apple ID password. Find the "Computer Authorizations" entry. Click "Deauthorize All. Reauthorize computers you want to use.

No one else knows your motivation to open this business, so you need to make sure that you know why you want to do this. If you lose sight of why you are doing this, there is a possibility of failure.  Why did I choose to open a dance studio? What do I want to achieve by opening a dance studio? Who do I hope to help? Why does my community need this dance studio? What am I going to do to set my dance studio apart from other studios in my area? Many new studios fail because they do not control their budget and end up in debt. Be sure to frequently check your budget and know how much you can spend on different start-up costs.  I had to spend more in electrical repairs to make sure the studio was up to code, so where can I make some sacrifices in another part of the budget? I do not have enough money saved up myself to fund this dance studio. How can I get the rest of the start-up costs funded? It seems like I am spreading my money too thinly. What equipment or renovations can I cut out for now so that the important elements of my studio, such as the flooring and safety, are better quality? I do not have enough money to buy new flooring for every room of the dance studio. What rooms and type of flooring should I prioritize right now? I was able to get all start-up costs funded, and I have extra money leftover in my budget! How can I save that money and put it toward other studio needs, such as future rent payments or repairs? While you are going through with finding a studio space, renovating and readying it, and getting your marketing strategies going, you might be tempted to take on more tasks. It is best to stick to your plan to not overwhelm yourself and your resources. These additional things can be done at a later, more advantageous time.  Avoid buying additional equipment that is not necessary for the studio to function right now. Avoid taking on additional repairs or renovations that are not necessary for the studio space to be up to code and open to welcome customers. Avoid comparing your dance studio to...

TL;DR in English: Know why you are starting a dance studio. Understand your budget and maintain it. Stick to your start-up plan. Communicate with your stakeholders. Build relationships with your employees.
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Use a time-tracking computer app, such as Rescue Time, to understand how you’re spending your time online. You might be losing a lot of hours you could be studying chatting with guys. Keep track of your time to make sure you’re spending enough time on your schoolwork. An hourly study target can help you sideline boy distractions. Consult your planner and prioritize the assignments for the coming week. Use the distraction-free time when everyone else is consumed with a party to get a head start on the most difficult tasks. Doing this will make your school week easier, as you’ll have gotten the most difficult work out of the way. In the evenings, take 5 minutes to set an academic goal for the next day. It may be reading 3 chapters of your history lesson, understanding a hard math problem, or talking with your teacher about your writing skills. Naming a concrete thing you’d like to achieve keeps your attention focused on the goal rather than on boys. It may help to write your goal down in your day planner to keep it at the top of your mind. You can refer back to it when you’re feeling distracted. While setting small goals can keep you going from day to day, you need a bigger purpose to keep you motivated about school. Whether you’ll be the first in your family to attend college or you have a particular job in mind, think about some long-term achievements your studies are building towards. Staying connected to your dreams will make it easier to ignore the background drama of boys, dances, and crushes. Focusing on school is easier when you know you’ll get a break to indulge in your boy-craziness occasionally. You might reward yourself with social time when you hit an academic goal. Find a way of being social that works for you and helps you achieve balance with your studies.  For example, you might make a deal with yourself that you can go to a dance if you finish your social studies paper early. You may even work harder on your paper because you really want to go to the dance. Remember that most high school...

TL;DR in English: Track how you spend your time for more balance. Plan for the week ahead on the weekend instead of going to parties. Set a goal for school every day. Set long-term goals to stay motivated. Set aside time to be social.
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Most of the time, the camera app icon can be found on the home screen. If you cannot find the camera-shaped icon there, simply launch the app drawer, usually located at the lower right of the dock. Look for the camera app among the numerous apps in there. On the settings panel located at one of the corners of the screen, you will see some icons displayed. Look for the thunder shaped icon to enable/disable the flash feature. Tap on it to choose from On or Off. Tap on the subject you would like to capture to focus the camera on it. Tap on the shutter button located at the middle of the right/left side of the screen to capture. Make sure to be motionless because moving may create blurs on your image. If you want to view the image you just took, simply touch the small icon at the upper left (landscape/horizontal) or lower left (portrait/vertical) of the screen.

TL;DR in English: Launch the camera app. Enable/disable flash. Focus. Take the picture. Preview the image.
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You can deauthorize all of your authorized computers from any copy of iTunes that you're signed into. If you're using Windows and don't see an "Account" menu, open the "Help" menu and select "Check for Updates" to get the latest version of iTunes. You'll need to be signed in with your Apple ID to see this option.  This is in the "Apple ID Summary" section. You'll see the number of computers that are currently authorized. " This will deauthorize all computers that are currently authorized for your iTunes content. Use iTunes to reauthorize your computers after the deauthorization process.

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Don’t be afraid to ask questions. Don’t be afraid to ask questions. Don’t be afraid to ask questions. Don’t be afraid to ask questions. Don’t be afraid to ask questions. Don’t be afraid to ask questions. Don’t

Don’t talk about exes or other sensitive topics, at least in the beginning. Refrain from having too much to drink when you’re with her. Stay relaxed to maintain your confidence and avoid being too nervous.

Make sure your shoes are completely dry before you store them.  It will be easier for dirt to stick to your shoes if they are wet.  Moisture can also weaken the fibers in shoes causing them to become weaker and lose their shape. Don’t leave your shoes out in the open.  If you leave them out, people might step on them or even spill things on them.  Keep them in their shoebox until you are ready to wear them. If you don’t have the box your shoes came in, you can place them on a shoe rack that is away from people. Make sure you store your shoes in a cool place.  Heat can cause discoloration in white shoes.  If you have a shoe closet, keep your white shoes as far away from the light bulb as you can. Too much sunlight can cause your shoes to become yellow.  If you plan on wearing them outside, a little sun is unavoidable, but never leave your shoes out in the sun.  If you have to take your shoes off to go swimming, rent a locker to protect them.  At the very least, leave them under a chair or table. If you know you’ll be at an outside event all day, it may be wise to wear a different pair of shoes.

TL;DR in English: Let your shoes dry completely. Keep your shoes in the box. Keep your shoes cool. Keep your shoes out of the sun.
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Each time you use your electronic toothbrush, rinse the head under running water. Get out any traces of toothpaste from your brush after each use. This will keep it clean on a daily basis. Some people advocate storing your toothbrush in mouthwash or another disinfectant solution. This is unnecessary and it can also lead to contamination if multiple people share the same solution. Store your toothbrush in a toothbrush stand or an empty glass instead. The heads of electric toothbrushes are replaceable. Every three to four months, replace your toothbrush's head. Even with regular cleaning, a toothbrush's head will need to be replaced periodically. When a toothbrush's bristles begin to look worn and splayed, it's time to replace the toothbrush's head. Avoid storing your toothbrush in closed containers. This does not actually protect your toothbrush from bacteria. In fact, the increased humidity can increase your toothbrush's exposure to bacteria. Instead, store your toothbrush in an open container in your bathroom.

TL;DR in English: Rinse your toothbrush head after each use. Do not soak toothbrushes in disinfectant solutions. Replace toothbrush heads regularly. Store your toothbrush in open containers.
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There are specific questions your abstract must provide answers for, but the answers must be kept in order as well. Ideally, it should mimic the overall format of your essay, with a general ‘introduction, ‘body,’ and ‘conclusion.’ Many journals have specific style guides for abstracts. If you’ve been given a set of rules or guidelines, follow them to the letter. Unlike a topic paragraph, which may be intentionally vague, an abstract should provide a helpful explanation of your paper and your research. Word your abstract so that the reader knows exactly what you’re talking about, and isn’t left hanging with ambiguous references or phrases.  Avoid using direct acronyms or abbreviations in the abstract, as these will need to be explained in order to make sense to the reader. That uses up precious writing room, and should generally be avoided. If your topic is about something well-known enough, you can reference the names of people or places that your paper focuses on. Don’t include tables, figures, sources, or long quotations in your abstract. These take up too much room and usually aren’t what your readers want from an abstract anyway. Your abstract is a summary, yes, but it should be written completely separate from your paper. Don't copy and paste direct quotes from yourself, and avoid simply paraphrasing your own sentences from elsewhere in your writing. Write your abstract using completely new vocabulary and phrases to keep it interesting and redundancy-free. If your abstract is to be published in a journal, you want people to be able to find it easily. In order to do so, readers will search for certain queries on online databases in hopes that papers, like yours, will show up. Try to use 5-10 important words or phrases key to your research in your abstract. For example, if you’re writing a paper on the cultural differences in perceptions of schizophrenia, be sure to use words like “schizophrenia,” “cross-cultural,” “culture-bound,” “mental illness,” and “societal acceptance.” These might be search terms...

TL;DR in English: Keep it in order. Provide helpful information. Write it from scratch. Use key phrases and words. Use real information. Avoid being too specific. Be sure to do basic revisions. Get feedback from someone.
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These topics run the risk of alienating her or making her feel uncomfortable instead of entertained. Some topics you should avoid at first include:  Politics & Religion (though for some people, these make for the best conversations) Sexually Transmitted Diseases Previous relationships (hers or yours) Although having a beer or two may help you feel more relaxed, you run the risk of embarrassing yourself if you drink too much. Avoid having more than one drink beforehand and don’t go out for drinks if you feel you may end up drinking too much. Becoming too drunk can also lead to a problematic sexual encounter, depending on the circumstances. If you’re drinking together, make sure you stay in a public place and practice safety at all times. You'd be surprised how easy it is to entertain and impress a girl when you're not trying to. Remind yourself that it’s ok if things don’t work out or if the date isn’t perfect. Keep your mind on the present and focus on having a good time!

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Define roof slope. Understand roof pitch. Find the pitch.

Your cat deserves to be spoiled a little on its birthday. From the beginning of the day to the end, make an extra effort to make your cat feel loved.  Put fresh blankets in your cat's bed. Allow your cat access to a spot you would normally restrict. For example, clear off breakables from a mantel for the day. Open the curtains near a spot where your cat likes to snuggle. Allow it to sunbathe. Pet your cat extra throughout the day. Allow it to climb into your lap and cuddle. Cats love having perches in your home. A nice birthday surprise would be to provide a new window perch. Try clearing off a shelf or table near the window to allow your cat to gaze outside throughout the day. You can also invest in a kitty condo. They can be a bit pricey, but your cat will love having its own space to lounge. This can be a great birthday treat. You want your cat to feel loved on its birthday. Throughout your cat's special day, play with it. Encourage your cat to use any new birthday toys, or play with old favorites. Start off the morning playing with your cat so it feels cared for on its birthday. A birthday party can be fun, but there are some safety concerns to keep in mind. Your cat won't enjoy its birthday if it ends up getting hurt during the festivities.  If you're including a pet guest list, only include pets your cat is familiar and comfortable with. Unfamiliar animals during a party can cause unnecessary stress. Be careful when inviting families with small children. Make sure any children in attendance know how to safely interact with animals. Keep first aid items on hand, as well as the phone number of a veterinarian.

TL;DR in English: Pamper your cat throughout the day. Add a new window perch. Play with your cat. Make sure everything stays safe.
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If you have a significant amount of paint left, you can return it to the original can; remember, however, that the amount you return to the can has already been thinned, meaning the next time you use it, you may need to adjust the amount of thinner used. Epoxy paints and paints that use a catalyst (two-part paints) cannot be returned to the original can; they must be used entirely or disposed of properly once mixed. Wipe off/out any excess paint. If there is too much paint left in the cup or the spray assembly, you may have to repeat this step a few times. Do this as soon as the paint job has dried; leaving the tape on the surface for an extended period will allow the adhesive to set, making it difficult to remove.

TL;DR in English: Pour out the unused paint. Rinse the siphon tube and cup with thinner. Fill the spray cup about 1/4 of the way with paint thinner, slosh it around, and spray it through the sprayer until it comes out clear. Remove all masking tape and paper from your work area.
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Wipe down the blades using a paper towel dampened by warm water. This will get rid of any aluminum debris that may have clung to the blades as you were cutting.

TL;DR in English: Wipe down the scissors.
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Most people interested in roof "pitch" are actually measuring the slope, which is the most useful measurement when considering roofing material and rainwater. Slope is the correct term for the ratio of vertical to horizontal distance on a particular plane of the roof. Even carpenters often use the terms slope and pitch interchangeably. For example, if one side of the roof rises by 8 inches for every 12 inches of horizontal distance, it has a slope of "8 in 12" or "8:12." Technically, roof pitch is the ratio of total vertical roof height (the rise) to total horizontal distance from wall to wall (the span). Although most homeowners do not need to measure pitch, it still pays to understand this term. When you're arranging for repairs or roofing material, your calculations will be way off if you misinterpret "pitch" to mean "slope."  Again, some carpenters and manufacturers use both terms to mean "slope." Just ask if there's any confusion about which measurement they're referring to. For example, if a roof is 32 feet from wall to wall and the ridge is 8 feet above the walls, the pitch has an 8 to 32 pitch, simplifying to "1 to 4" or "1/4". If you do need to calculate the pitch, an estimate or shortcut is usually more practical than measuring the roof's overall dimensions. Here are a couple examples:  For a simple gable roof, the span (wall to wall) will be twice the size of the run (wall to ridge, horizontally). Divide the slope by two to get the pitch. For a roof with the ridge above one wall, the span is the same as the run. The slope is the same as the pitch. For more complex roofs, you may need to calculate it section by section. Carpenters use special conversion charts to estimate the roofing material required based on the slope and shape.

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Rent or buy an orbital polisher to apply the compound professionally. Use a clean, dry microfiber towel to apply your compound by hand. Apply a thin line of rubbing compound directly over your scratches. Hold your orbital polisher over your scratches for 10-20 seconds. Use rubbing compound over all of your car to polish every surface. Rub the compound into the surface of your car until it is invisible. Rinse the car with water to get rid of any remaining rubbing compound.

You may not be interested in volunteering or attaining a job—that's okay. Helping out others is only a recommendation. However, many volunteers report that their work makes them feel good; some volunteer work can even help with self-development.  Consider the benefits and drawbacks of volunteer work or jobs, and use this to decide whether you'll help others out. You don't have to get a job when you're a teenager—and when you're under a certain age, it's nearly impossible to find one—but that doesn't mean that you're unable to help out! Consider volunteering, doing odd jobs for others, or helping someone to learn something they don't know. This can do wonders to help other people! It will be helpful for future employment after college to have a job or volunteer so you can have valuable work experience. . Volunteering doesn't have to happen outside of the home. If you have an internet connection, you can volunteer online—for example, editing wikiHow articles about your favorite subjects. Are you interested in animals? Volunteer at an animal shelter or collect supplies for your local non-profit shelter. Are you good with people? Find a job or volunteer work that's oriented around talking to others. Can you design complex web pages with minimal effort? Offer to help others learn web design. Take your talents and interests and find something you can do based around those. It can be a great help to volunteer or work, and have fun at the same time! If one of your talents is that you're an all-A's scholar, see if there's a program at your school that allows you to tutor struggling students. If not, try asking families that have younger kids or advertising a tutoring service—you may get some great opportunities!   It's okay to turn down a tutoring offer. If you can't tutor the neighbor's son because he's too loud and disruptive, or if you aren't good at a subject that somebody needs help with, it's okay to politely say, "I'm sorry, I can't do that job" or "I don't think your child and I work together very well". You...

TL;DR in English: Consider volunteer work. Avoid thinking that you "can't help anybody". Build off of your interests and talents. Consider tutoring younger kids. Participate in fundraisers and activities for causes you support. Do things that make others happy.
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A good exercise plan should have 7-10 exercises. Start with the fundamentals. Once you’ve mastered these basic moves, you’ll be able to make your workout harder by increasing the weight and changing up your routine. wer body. Place your feet shoulder-width apart with your toes pointed out a little bit. Use a barbell and keep it positioned behind your head, with the weight on your upper back rather than your neck. Keep your hands on the bar, slightly wider than shoulder-width apart. Keeping your back straight, bend your knees until your thighs are parallel with the ground, making sure your knees are above your foot or ankle. Then, stand back up.  Squats are especially good for your quadriceps, hamstrings, glutes, and calf muscles. Start out with just the barbell and no weights. Practice your form before adding any weights, as this exercise can really injure your back if you do it incorrectly. to work out your whole body. Place your feet shoulder-width apart. Start with a slight bend in your knees and hinge forward from the hips. Bend your knees as much as you need in order to reach the bar. Slowly straighten your legs, keeping a slight bend at the knee. Flex the back of your thigh and buttocks until your bar is at hip level. Keep your back straight while you slowly lower the bar back towards the floor. Repeat.  Make sure your abdominal muscles are strong and engaged throughout the lift! This exercise should also be started with just a barbell and no weight. for your hips and thighs. Place one foot about a shoulder-width distance forward. Keep a light dumbbell in each hand. Lower your body until your forward leg is bent at about a 90 degree angle. Stand up straight again, and repeat. Be sure to do both legs. for your upper body. Put yourself in plank position by lowering your body parallel to the ground, keeping your weight on your hands. Bend your arms until your elbows make a 90 degree angle, then lift yourself up again. Keep your core engaged and your back very straight. You can also  do bench presses to...

TL;DR in English: Learn basic exercises to build a plan.  to work the lower body. Do deadlifts Add lunges Try push ups Do inverted rows for a horizontal pull exercise. Do chin ups Do overhead presses for your shoulders and upper back.
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Find a flat, open area that you can practice biking in without any obstacles. After gaining speed, your bike should be able to travel 40 to 60 feet (12 to 18 m) without the need for pedaling. If your bike is difficult to control and you're feeling off balance, you're going too slow—increase your speed. Get used to the positioning your feet properly prior to your wheelie. Before lifting your wheel, position your non-dominant foot down—at the bottom of the circle created during the pedaling motion—and your dominant foot up—at the top of the circle—ready to be pushed forward. Always keep your knees in-line with the pedals—if you turn them outward too much, you will throw off your balance. As you move around, stand up slightly and practice popping the wheel from the ground by pulling the handlebars back until the wheel is about 2 to 3 inches (5.1 to 7.6 cm) from the ground. Keep doing this to get a sense of how heavy your bike is and how much force is required to bring it slightly off the ground. Right before pulling the front wheel up, get your feet into position and stop peddling. Pull on the handlebars, stand up slightly, and shift your weight back to lift the front wheel about 2 to 3 inches (5.1 to 7.6 cm) off the ground. Push forward with your feet gently to counter the backward force created by pulling, but don't pedal. This is called a manual and is the precursor to a wheelie.  Keep your arms vertical throughout the manual. Bend your legs slightly so you can easily extend your buttocks outward and inward to maintain balance. For example, if you feel the bike falling forward, extend your buttocks outward behind you to pull the weight of the bike backward. Practice until you can manual for about 5 to 10 feet (1.5 to 3.0 m). Aim to keep your bike about 40 to 45 degrees off the ground.

TL;DR in English: Start biking at a slow to medium speed in an open area. Place your dominant foot forward before lifting your front wheel. Pull back on the handlebars and lift the front wheel from the ground. Practice manuals before progressing to wheelies.
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To most effectively apply your rubbing compound, you can rent or buy an orbital polisher from most home supply stores. When rubbing compound over the entire car, use a soft pad. On average, a polisher costs about $30 - 70 to buy new (£21.30 - 49.71). While orbital polishers do the best job of spreading the rubbing compound, you can also effectively use a towel.  Make sure your towel is completely clean so you do not rub dirt and debris into your car. Do this if you don't have access to a polisher or want to remove scratches on a budget. You want the scratched areas to be covered with rubbing compound. If your compound comes in a tube, you can squeeze it directly onto the scratches. If your rubbing compound does not come in a tube, you can scoop some out using a paper towel or rag.  Rubbing compound helps smoothen over the freshly sanded areas, so your scratches look invisible. Make sure your car is not in any direct sunlight before you apply the compound. Use a wool pad if you are using a polisher. Place your polisher directly onto the scratch, and pull the trigger or press the button to start the machine. The orbital polisher will rapidly spin across the surface of your car, spreading the rubbing compound over the scratches. Apply about 1 teaspoon (4.9 mL) of compound to your cloth or polisher after you spread rubbing compound over the scratched areas. Start at the top of your car and apply the compound in 1–2 ft (0.30–0.61 m) sections. Move your hands or the buffer in a circular motion to apply the rubbing compound. In addition to removing scratches, rubbing compound freshens up the color of your car and makes it look sparkling and shiny. It essentially acts as a polisher for your car. Move your orbital polisher or microfiber cloth in small circles until you rub in all of the compound. Press into the surface of your car with moderate force as you apply the compound. The compound is completely rubbed in when you cannot see any residue or streaks on your car.  With moderate force, your rubbing compound should...

TL;DR in English:


Complete Form I-539. Collect supporting documents. Submit your application. Provide more information. Get a visa if you travel.

Most people with high blood pressure don’t know they have it, because there are often no symptoms. However, symptoms can include:  Shortness of breath Headaches Nosebleeds Blurred vision or seeing double Your doctor may feel that it is important for you to take medication while you recover from surgery. Because these can interact with other medications it is important that you discuss all medications with your doctor. This includes over-the-counter medications, supplements, and herbal remedies. Your doctor may prescribe:  ACE inhibitors. These medications work by causing your blood vessels to relax. These in particular can interact with a lot of medications, so make sure you are communicating with your doctor about everything you are taking. Calcium channel blockers. These medications widen your arteries and may lower your heart rate. Be aware that you cannot drink grapefruit juice while taking these medications. Diuretics. These medications cause you to urinate more frequently and lower your salt levels. Beta-blockers. These medications make your heart beat more slowly and softer. If you are concerned that other medications you are on or will need to take after surgery might make your blood pressure worse, talk to your doctor. Your doctor needs a complete picture of everything you are taking in order to prescribe the best medications for you. Don’t stop taking medications without discussing it with your doctor first. Medications that can increase blood pressure include:  Over-the-counter pain medications. This includes nonsteroidal anti-inflammatory drugs (Ibuprofen and others). Consult your doctor before using these medications to deal with pain during your recovery. Certain birth control pills Various decongestants and cold medications, especially those containing pseudoephedrine

TL;DR in English: Call your doctor if you think you are developing high blood pressure. Control your blood pressure with medications if your doctor feels it is needed. Talk to your doctor about other medications you are on.
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Finding meaning in your life is not easy, nor should it be, but you can get wonderful clues from your own past. Think about the things that brought your great pride in yourself, as these are often the moments where you found the most meaning and purpose while working, traveling, or learning.  What makes these moments so special? What challenged or excited you about the work? What motivated you to succeed? . Identifying your values is an important part of finding your inner self. As you reflect on things that made you proud, think about what these experiences reveal about your values. Try asking yourself, what values are connected with the things that make me feel proud?  For example, if you felt proud at your high school graduation, then you might value education. If you felt proud when you received a promotion at work, then you might value professional achievement. If you felt proud when you planned a surprise party for your mother, then you might value family and doing nice things for other people. Start creating a list of all of your values. You might even rank them in order of their importance to you. Finding your inner self is as much about looking forward as looking back. Whether it is a job, a house in your favorite town, a loving partner, or lazy Sundays with a book, your desires reveal a lot about you. Simply jot down the things you want in life. Don't be shy, and don't filter this list of things in any way. Which ones are you pursuing? Which ones have your forgotten about? Which ones matter most? What kind of person do you imagine when looking at your own list of wants and priorities? Would you write the novel you always talk about, or would you get to work constructing a patio? Would you travel the world or sit inside with a good movie? If money wasn't an option, would you grab the non-profit job you've always eyed or pursue an old hobby? These ideas are not just fantasies, they are a version of you unburdened by stress and logistics. Finding that version of yourself is the first step in making it...

TL;DR in English: Think about the moments you are most proud of in your life. Identify your values Determine the things you want in life. Think about how you'd spend your time if you had total freedom. Reconsider the facts, ideas, and outlooks you grew up with or take for granted. Dig beyond the simplistic labels given to you by others. Consider taking an in-depth personality test as a jumping off point. Meditate or spend 10 minutes each day in quiet reflection. Remember that this is a life-long process, not an quickly accomplished goal.
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The easiest way to check for levelness without special equipment is to look for them. Do a visual inspection to check for any spots that are higher or lower than the rest. After taking care of these areas, lay a wood plank across your work area. Zip tie a 6 ft (1.8 m) carpenter’s level on top of the plank, and move the plank throughout the work area to test multiple spots. Position the plank and level from the center of the work area to its edge, like a clock's hand. Check for levelness, then rotate the plank 2 to 3 feet (0.61 to 0.91 m), like a clock hand moving from 2 o'clock to 4 o'clock. Proceed shifting the plank and checking levelness every 2 to 3 feet. You might find that a wide patch of the work area is more or less level, but one edge of it slopes significantly. Place stakes or sticks at areas that slope or are off-grade. You’ll need to dig away these area in order to create level ground for the pool. Always dig away slopes and high spots to make them level with lower areas, even if it takes more work. If you fill in a patch with dirt or sand, the weight of the pool and water will compress it and cause problems in the future. Once you’ve identified your high spots, start shoveling away soil. Dump the soil in a wheelbarrow, then dispose of it, compost it, or use it for gardening projects, such as for potted plants or to adjust the grade elsewhere in your yard. Leveling a 5 or 10 degree slope and removing 4 to 5 inches (10 to 13 cm) of soil by hand is doable. However, if you have to remove 1 foot (30 cm) or more of soil across a wide area, you might need to rent heavy equipment. Skid-steer loaders usually require some training, so consult your rental equipment manager about meeting operation requirements. If you’re not confident about operating a skid-steer loader, consider hiring a professional to regrade the area. Look online to find a landscape architect or licensed contractor with grading experience. Every now and then, lay the wood plank and carpenter’s level onto your work surface. Continue...

TL;DR in English: Check for levelness to identify high spots. Mark high patches with stakes. Dig away soil instead of building up low patches. Use a spade or shovel to dig out high ground. Rent a skid-steer loader for tougher jobs. Check for levelness periodically to gauge your progress.
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Once you are already in the U.S., you don't need a visa (which is a document that lets you enter the country). Instead, you need to adjust your status. Download Form I-539 and its instructions from the USCIS website here: https://www.uscis.gov/i-539.  Either type your information using a typewriter or print neatly using black ink. If you need more space, then attach a piece of paper with the additional information. On the top of the page, include your name, A-Number, and the page number, part number, and item number your answer refers to. Sign and date the sheet. You can include all of your family members on one application. You must submit the following documents along with your completed application. Gather them ahead of time:  Copies of Form I-94 (front and back) for all people included in the application. You should have received this form when you entered the country. Evidence of your relationship to the H temporary worker, e.g., birth certificate or marriage certificate. One of the following: copy of the H-1B holder's Form I-129, copy of Form I-797, or copy of the H temporary workers most recent Form I-94. You can submit it at the same time as your family member submits their Form I-129, or you can submit it afterwards. Remember to include your filing fee, which as of June 2017 is $370. Make your check or money order out to “U.S. Department of Homeland Security.”  Keep a copy of your form for your records. You can find the address for submitting your forms by calling 1-800-375-5283. USCIS might contact you if they need additional information or if an interview is required. Provide all requested information as soon as possible. After being granted permission to stay in the U.S., you and your family might travel outside the country. In this situation, all dependents will need to stop at a U.S. consulate to get their H-4 visas. If they don't, they won't be allowed back in the country.

TL;DR in English:


ry it off with a screwdriver or cut it off with sharp implements.

Don't bang the lid on a table. Don't force the lid open. Don't leave bottles open.

Starting your litter box training in the cage makes it easier on you and the ferret. The ferret likes to stay clean, so it will be interested in having an area to use the bathroom that's away from its sleeping area. After the ferret gets the hang of the cage, you can move to a slightly larger room, such as the bathroom. Put your ferret in its litter box first thing in the morning after it wakes up. Avoid waking a ferret that is asleep, so you don't startle it. This routine encourages the ferret to go to the bathroom in the correct place.  One of the best times to use this technique is in the morning when your ferret has been sleeping overnight. Most of the time, your ferret will want to use the bathroom when it wakes up. Repeat the process several times a day for a week or so until your ferret gets the idea. When you see the ferret go in the litter box on its own, immediately pet it and praise it. That lets the ferret know that you approve of this behavior and that it should continue it. Watch for bathroom-going behavior. Typically, a ferret will lift its tail and scoot back a little. If you see this behavior when the ferret isn't in the litter box, pick up the ferret and put it in the litter box to encourage it to go there instead. Don't scold your ferret or try to push your ferret's nose in its accident. It won't understand what you mean, and you will just make it fear you. When your ferret defecates outside the litter box, use a paper towel or glove to move it into the litter box. You can also rub a little litter into a urine spill and put it in the litter box.  When the ferret notices its own scent in the litter box, it will be more inclined to use it. It's also a good idea to leave a little bit of the ferret's feces in the litter box when you clean it so the ferret still associates it with the bathroom. When your ferret keeps returning to a certain corner to use the bathroom, start by cleaning the area thoroughly. Then, place towels the ferret has slept on or a hammock in that corner for the ferret to...

TL;DR in English: Begin by keeping the ferret in the cage to encourage litter box use. Show your ferret the litter box when they wake up. Praise the ferret when it uses the litter box on its own. Put the ferret in the litter box if you witness an accident in action. Move accidents back into the litter box to encourage your ferret to use it. Put beds where the ferret has had accidents.
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A broken leg can be very traumatic for your kitten. Give your kitten as much rest as possible while it is injured. Rest aids healing and minimizes pain or discomfort. Restrict your kitten’s movement, especially jumping, as much as possible. One way to help restrict movement and comfort your kitten is creating one area in which to sleep, eat, and use the litter box. It can be an entire room or in a crate. This can ensure your kitten doesn’t need to move often and doesn’t waste energy that is better spent on healing.  Place a warm blanket in the area, which can provide warmth and comfort to your kitten. Consider putting it in a space that allows you to lay down with your kitten. This can give your kitten extra comfort. Make sure your kitten has clean food and water in the area. Your kitten may not want to eat or drink much until it starts feeling better. Put a small litter box or bathroom pad in the area. Take your kitten to it every hour so that it doesn’t have to put any weight on the leg. Your kitten may be scared or cry because of the break or treatment. Pick up your kitten or sit by the blanket and gently pet it. This can calm your kitten and provide reassurance. Stroke your kitten’s head, neck, and under the chin. Avoid the broken leg and any spots that are sensitive. Your kitten may also not want to be pet. If this is the case, give it some space until it is ready for contact again. In addition to touch, talking can also provide your kitten comfort and reassurance. Any you’re your are with your kitten or checking in on it, give a few comforting words.  Maintain a soft voice so you don’t scare your kitten. Include your kitten’s name and offer praise while you talk. For example, “I know you’re hurting and scared, Sam? You’re being such a good kitten.” Consider gently stroking your kitten when you talk to it.

TL;DR in English: Let your kitten rest. Create a cozy and quiet spot. Pet your kitten gently. Talk to your kitten.
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She will likely be restless and will stop eating about a day before going into labor. Look for the vulva to be swollen and clean discharge coming out of her vagina. If you see this, take her to her whelping box.  When she goes into labor, she will pant heavily and start to push but only when the first water breaks will she give birth to the first puppy. At this point you can check her rectal temperature. Once the dog's temperature has dipped below 100 °F (38 °C), she is typically an hour or two away from giving birth. For example, once a puppy is born, she should tear the membrane sack around it with her tongue so that the puppy can breathe. However, if you see the sack is not removed and the puppy is not breathing, you can tear the sack from around the nose and mouth and suction their airway until the puppy starts to breathe.  If she doesn't chew through the cord herself, you will need to step in. Simply cut the cord within 1 inch (2.5 cm) of the puppy.  You will know you need to step in if the mother starts to try and walk away from the puppies, handles them too roughly, or doesn't show any interest in them. This is most typical with first time mothers. In many cases, your dog will have the situation under control and you will just need to monitor everything in case of emergency. If the mother has been showing signs of labor and has been pushing but no puppies are coming out for a few hours, call a vet. You should also call a vet if it is past 5 days after the puppies are due and the mother has shown no sign of being in labor. Both of these can be very worrying and it is likely the mother will have to have a c-section.  Other signs of a problem include the mother shivering, shaking, or trembling uncontrollably. If this occurs, call your vet. It is normal for a dog to pass green or bloody fluid when giving birth, so this is typically not an emergency.

TL;DR in English: Get your dog in her whelping box when her labor starts. Monitor the labor and help as needed. Contact your vet if problems occur.
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This is a common tactic for stuck lids on glass jars with wide metal lids (like pickle jars, etc.), but it's a bad idea here. Nail polish bottles usually have lids made of plastic, so they won't deform the same way metal will if you bang them on a hard surface. If you do bang them hard enough to change the shape of the lid, you stand a good chance of breaking it, which will cause a spill. A bottle of polish that seems like it's impossible to open can be seriously aggravating, but losing your patience is a bad idea. Ripping or tearing the lid off with pliers, for instance, is a recipe for disaster — you'll likely break the lid and cause a spill. Trying to pry the lid off with a screwdriver or cut it off with sharp implements will usually lead to the same result. As a general rule, trying to get the lid off in any way other than twisting it the way it was meant to be twisted is a risky bet. Once you get the lid off, you may be tempted to leave it off (or leave it slightly unscrewed) so that it won't get stuck in the future. This is a bad idea. The lid is crucial for keeping the polish from coming in contact with air. If you let air into the bottle, the polish can dry up, making the polish useless. Instead, to prevent sticking, clean the bottle neck with polish remover and close it moderately tightly.

TL;DR in English:


Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal. Get the ear canal

Recognize an ear infection in your child. Check your child’s ear with an electronic ear monitor. Call your child's doctor. Have a doctor check your child’s ear. Get additional tests if your doctor recommends it.

Take a few minutes to sit down and write down important information about the dispute. The most common issues are receiving a faulty item or not receiving payment. Also think about how you want the problem resolved. Do you want a refund or do you want the item replaced? Before opening a dispute, you should make sure that you have the following information:  the name of the other party. the transaction number. This should be on any correspondence associated with the transaction. It will also appear on the “My eBay” page. the date of the transaction. the date you were charged (if you paid for an item). You should attempt to resolve the dispute informally. Sometimes problems can be fixed quite easily. Contact the other party through eBay (instead of through private email). By contacting the other party through eBay, eBay will be able to trace the communications. The other party should promptly agree to issue a refund, pay for the item, or replace the item. If the other party does not respond in a day or two, you should open a dispute with eBay.

TL;DR in English: Identify the dispute. Gather necessary information. Contact the other party.
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Try to get the kind of wax that comes in flake or pellet form. It will melt a lot quicker. If your wax comes in blocks, cut it into smaller pieces so that it melts quicker.  You will need to add wax to your candle. Many people find that candles made from pure crayon do not burn well. The wax will "shrink" when you melt it, so you will need the extra wax.

TL;DR in English: Measure out enough wax to fill your candle holder, plus some extra and set it aside.
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A studded leather bracelet requires strips of tooled leather, assorted studs, an x-acto knife, a hammer, a snap-on clasp, and scissors. Wrap the leather strip around your wrist, and add an additional inch to the measurement. Use the scissors to cut the strip to length, and cut off the corners to round off the ends. Take your studs and arrange them how you like over the leather bracelet. When you've gotten them just where you want them to be, gently poke the leather with the prongs from the stud. Doing this will not pierce the leather, but leave a small indent. Use the x-acto knife to cut small slits where the prongs indented the leather. These cuts need only be wide enough for the prongs to be inserted through; cutting them too wide will show up on the finished project. Slide each of the studs through the slits you have cut. The prongs will stick out the back end. Twist them around just how you like them before securing them in place. Flip the leather strip over and use your hammer to bend down the prongs. If there are two prongs on the back of each stud, hammer them down in opposite directions. To create the clasp, add the snap-on buttons to either end of the bracelet. These may have prongs that can be slid through the leather and hammered down like the studs, or they may need to be glued in place. Use the snaps to secure the bracelet on your wrist. Adjust any studs that may have gotten twisted around or moved out of place. Your bracelet is finished! Show off your new style by making several and stacking them.

TL;DR in English: Get all your supplies. Measure and cut the leather. Place the studs. Cut slits for the studs. Add the studs. Bend down the prongs. Add the buttons. Try on your bracelet.
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Ear infections generally come on suddenly. A child with an ear infection may:  Complain of ear pain Pull at the ear Be unable to sleep Cry Be irritable Have trouble hearing Have trouble balancing Have a fever of 100 °F (37.8 °C) or more Have fluid leaking from the ear Not be hungry Have diarrhea or vomiting These devices, such as EarCheck, use sound waves to detect whether there is fluid buildup in the middle ear. The device reads the sound waves that are reflected back and determines whether there is fluid in the middle ear. If your child has fluid buildup, you should bring the child to the doctor. However, fluid buildup does not necessarily mean that there is an ear infection.  You can purchase an electronic ear monitor online or at your local pharmacy for approximately $50. Make sure you follow the directions carefully, and use caution when using these on young children. Even if your child’s reading comes back as not reporting fluid buildup, you may still want to bring her to the doctor if she is having concerning symptoms to make sure there are no other problems causing her symptoms. Your doctor will likely want you to bring the child in so his ears can be checked. Your doctor is particularly likely to recommend this if:  Your child's pain is very bad Your child's pain has continued for more than 24 hours Your child has recently had a cold, flu, or other infection There is fluid coming out of the child's ear The doctor will use an otoscope, and sometimes a pneumatic otoscope to look into your child’s ear. The device allows the doctor to see the eardrum, and also can be used to blow a small amount of air against the eardrum. The doctor when watches to see if the eardrum moves. This will not hurt.  If the ear doesn’t move as much as usual, or doesn’t move at all, it means that fluid has built up behind the eardrum. However, the most important part of the exam is your doctor seeing what the ear drum looks like through the otoscope. Signs of infection are if the ear drum is red, swollen, or has yellow fluid...

TL;DR in English:


Make a small, human-shaped form out of foil. Cut off as much of its hair as you can. Otherwise, the head of the mummy will be difficult to wrap.  Don’t use someone else’s doll without asking permission. Inexpensive dolls can be bought at grocery stores and discount department

Find or create a “Pharaoh. Create the papier mâché paste. Prepare some mummy strips. Wrap the Pharaoh in papier mâché strips. Let the mummy dry.

If you need to cry on command, thinking of a time when you felt sad can help put you in the right frame of mind for tears. For example, it may  help to think back to the loss of a loved one or a particularly bad breakup. Other emotional triggers might include losing something special to you, getting in trouble with your parents, or missing out on something you worked really hard to achieve. Many people have fears that deep down they are not as strong as they like to believe. Picturing yourself as small and weak might put you in a vulnerable mindset that can lead to real tears.  Once you tap into that feeling, let the helpless feeling flow out of you in the fear of tears. For example, a common exercise in acting classes is to imagine yourself as a small child whom no one cares for. Sometimes, thinking back on a bad experience from the past can lead to real emotions that are hard to overcome. If this is the case, try to imagine something sad that could happen hypothetically rather than thinking of something personal. For instance, you could try thinking of puppies being left on the side of the road. You want to save them all, but you can only take one. As you're holding the one puppy you got to save, you look at all of the other puppies that aren't being held. Try imagining things that make your eyes fill up with happy tears, like a time someone gave you a meaningful gift, veterans being reunited with their families, or someone triumphing in the face of adversity. As long as you’re not smiling, no one will be able to tell if you’re crying happy or sad tears.

TL;DR in English: Think about a time when you felt really emotional. Imagine yourself being weak or helpless. Create a sad scenario using your imagination. Cry happy tears if you don’t want to feel sad.
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Some people have good luck using coffee grounds to eliminate gas smells. All you do is rub grounds into the affected area. After a week or so, vacuum up the coffee, and the smell should be lessened. Some experts recommend trying a short coffee treatment before you shampoo the area. Some people cover up the smell by dousing it in dry baking soda. They leave the baking soda on it all the time, switching it out monthly or so by vacuuming up the old and adding a fresh layer. You can also use baby powder instead of baking soda. Another option is kitty litter, which is designed to absorb moisture and smells. Pour it on the spill, and leave it for at least a day before vacuuming it up. You may need to repeat the process several times. These sprays are designed for fabrics, so they may make a difference when it comes to a gasoline smell. Spray it on generously, and then allow it to air dry.

TL;DR in English: Rub in some coffee grounds. Pour on the baking soda. Add a layer of kitty litter. Try an odor-eliminating spray.
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Each second of additional sun exposure will worsen your burn. Going indoors is best. But if this is impossible move into the shadiest nearby spot.  Beach umbrellas provide little protection from UV rays unless they are very large and made of dense fabric. Sun exposure to can occur even in the shade, as UV rays reflect off surfaces and penetrate through everything from clouds to leaves. The water will cool your skin and may help reduce the severity of your burn. Avoid using soap because it will irritate and dry out your skin. Afterwards, let yourself air-dry. Using a towel may cause discomfort and chafing. If you must use a towel, pat your skin lightly rather than rubbing it Spread it across your sunburn to moisturize and cool your skin. Repeat this step frequently, or at least twice daily, to reduce dryness and peeling.  Consider using a lotion or gel that contains Vitamin C and E, as this may reduce skin damage.  Avoid products that are oily or contain alcohol. If you have access to an aloe vera plant, you can obtain gel straight from the leaves. Simply cut off a leaf, slice it length-wise with a knife, squeeze out the gel inside, and apply it to your burn. Gel obtained directly from an aloe vera plant is extremely concentrated, natural, and effective. Prolonged sun exposure and heat causes dehydration. A sunburn also draws water to your skin’s surface and away from the rest of your body.  Remember to drink extra water for the next few days. Go beyond the daily recommendation of eight glasses of water until your sunburn has healed, especially if you continue to be in hot weather or participate in sports or other activities that cause you to sweat.

TL;DR in English: Upon realizing you are burned, get out of the sun immediately. Take a cool shower or bath. Apply an aloe vera gel or deep moisturizer. Drink plenty of water.
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” You can either make a small, human-shaped form out of foil or use a doll, like a barbie doll. If you decide to use a doll, cut off as much of its hair as you can. Otherwise, the head of the mummy will be difficult to wrap.  Don’t use someone else’s doll without asking permission. Inexpensive dolls can be bought at grocery stores and discount department stores. Add one part water to one part flour in a large mixing bowl. Next, whisk the mixture together to create a smooth paste. The paste should have the consistency of pancake batter. If it’s too thick, add a few splashes of water. If it’s too thin, sprinkle in more flour.  For example, if you use one cup of flour, you will need one cup of water. Add a tablespoon of salt to the paste if you want to prevent molding. Tear out small, thin strips of unruled white paper or thin cloth. You can also use newspaper, tissue paper, or paper towels. If you’re making an authentic-looking mummy, choose white paper or fabric. Otherwise, the mummy will be multicolored. The strips should be about 3-4 inches long (7.5 to 10 centimeters) and half an inch wide (1.3 centimeters). First, dip a strip of paper or fabric into your paste and coat each side. Gently squeeze the strip to remove any excess paste. Next, wrap the strip around the mummy as tightly as you can.  Wrap the arms against the body. Mummies usually don’t have individually wrapped arms. If you decide to do more than one layer of papier mâché, let each layer dry completely before adding another. Leave the mummy in a sunny spot for twenty-four to forty-eight hours. This will guarantee that any layers have dried. Otherwise, the mummy may mold.  To test whether or not the mummy is dry, press it gently with a finger. The papier mâché should be chalky and stiff. To speed the drying process, place the mummy under a fan.

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See your doctor. Follow instructions for treating your infection. Do everything you can to prevent the spread of STDs.

The best way to reduce uric acid levels is to limit the amounts of purine-rich foods in your diet. Purines are chemicals that form when your body breaks down certain types of food, but a high level of purines can lead to conditions like gout and kidney stones. You should avoid purine-rich foods if you have had gout or uric acid-containing kidney stones or if you have a family history of these conditions. Do not exceed more than two to four servings of any of these foods per week and avoid them completely during a bout with gout or if you have uric-acid-containing kidney stones. Purine-rich foods to limit or avoid include:  Beer and liquor Sugary soft drinks Fatty foods such as fried foods, butter, margarine, and high-fat dairy products Organ meats such as liver, kidneys, and sweetbreads Beef, chicken, pork, bacon, veal, and venison Anchovies, sardines, herring, mussels, codfish, scallops, trout, haddock, crab, oyster, lobster, and shrimp Phytate is a substance that seems to prevent the formation of many types of kidney stones, including those caused by uric acid. Include two to three servings of phytate-rich foods every day. Phytate-rich foods include:  Beans Legumes Whole grains Make sure that you include calcium-rich foods in your diet, such as low-fat dairy products.  Include one to two servings of calcium rich foods per day. Calcium rich foods include:  Milk Yogurt Cheese Getting enough vitamin C may also help to lower uric acid levels. Try eating a couple servings of foods that are rich in Vitamin C each day or talk to your doctor about including a vitamin C supplement to help lower your uric acid levels.Foods that are rich in vitamin C include:  Citrus fruits such as oranges, grapefruit, lemons, and limes Kiwi fruit Berries Cantaloupe Pineapple Mango Papaya Broccoli Peppers Sweet and white potatoes Tomatoes Leafy greens such as spinach, cabbage, and turnip greens Cauliflower Winter squash Drinking plenty of water can also help to reduce uric acid in your blood. For most people, the recommended amount is...

TL;DR in English: Limit purine-rich foods. Increase your intake of phytate-rich foods. Include dairy products in your diet. Eat vitamin C-rich foods or add a vitamin C supplement. Stay hydrated. Drink green tea. Sip some tart cherry juice. Include a moderate amount of coffee.
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Chickens can eat some of the insects scorpions prey on for food. As such, they'll make the area less inviting to scorpions.  Keep in mind that scorpions are nocturnal and chickens are not, so chickens won't have much opportunity to hunt scorpions themselves. This natural substance is made from ground up fossils. It's a fine white powder that can be sprinkled in doorways, cracks and crevices both indoors and outdoors. It's completely safe for humans and pets to be around, but the tiny shards of fossil effectively pierce scorpions' exoskeletons when they happen to scuttle over the powder. Diatomaceous earth also kills spiders, roaches and other insects. The same traps that can be used to get rid of mice or roaches work for scorpions, too. Set them up in dark corners and near sources of water. If you catch a scorpion, throw the trap away and set out another one in the same area, since it's likely a spot that more scorpions will be attracted to.

TL;DR in English: Install a chicken coop. Try diatomaceous earth. Set out sticky traps.
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If you're feeling so anxious that you can barely think or stay still, then it's likely that your heart rate is up and that you feel like you can't get enough air -- even if you're breathing twice as quickly as you normally do. If you want to control your breathing, then you should take the time to sit down wherever you are, to close your eyes, and to focus on returning your breath to its normal state. You can also try this exercise for good measure:  Breathe in slowly through your nose for 5-7 seconds. Hold your breath in for 3-4 seconds. Breathe out slowly through your pursed lips like you're whistling for 7-8 seconds. Repeat these steps 10-20 times, until your breathing has returned to normal. Being out in the sun has been proven to ease anxiety and depression. Just make an effort to go outdoors, be in the sun, and deal with your problems in the daylight instead of inside your own home or a dark space can make a big impact on your overall mood and your feelings about your problems. Your problems won't feel nearly as bad if you're dealing with them outside while feeling the sun hit your face instead of indoors. Just being touched by a loved one can make you feel more loved, calm, and in control. Part of anxiety is feeling like you have to deal with your problems alone and that your worries are too big to tackle. Just hugging, holding hands with, or even cuddling with or kissing a loved one can ease your anxiety and make you feel more loved and in control of your world. If you're prone to anxiety, spend more time with close friends who can give you a comforting touch and make you feel safe. If you're a person who is plagued with anxiety, then you should have your "go to" person that you can call whenever you're feeling an overwhelming worry about something in your life. This person should not only be a close and trusted friend, but it should be someone who makes you feel better when you're worried instead of yelling at you, giving you even more reason to worry, or making you feel foolish for having anxiety. ...

TL;DR in English: Control your breathing. Get some sunshine. Feel a comforting touch. Talk to a trusted confidante. Do an aerobic activity. Listen to calming music. Drink herbal tea. Make time for a "worry period. Tackle your worries one at a time. Get knowledge.
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If you suspect that you have a sexually transmitted disease, make an appointment with your doctor right away or visit a health clinic. Prompt treatment of STDs is crucial to help prevent long-term effects from disease and spreading it to others. When left untreated, some STDS can cause serious long-term health problems including hair loss, arthritis, infertility, birth defects, cancer, and rarely, even death. Some STDs can be treated with antibiotics while others cannot be cured at all. Regardless of your situation, it is important to follow your doctor’s instructions for how to cure or manage your condition. If you receive a diagnosis for an STD, your doctor will advise you on your treatment options and give you information on how to avoid spreading your STD to other people.  Your healthcare provider may prescribe medications to treat your condition or at least to lessen the severity of your symptoms. There is no cure for HIV/AIDS, Hepatitis B, or herpes. However, there are treatments available to help mitigate symptoms. There are several ways to decrease your chances of contracting an STD infection. Make sure that you choose the method that works best with your lifestyle. The methods you can use to help prevent contraction of an STD include:   Abstain. The only sure way to ensure that you do not contract an STD is to abstain from oral, vaginal, and anal sex. Use protection. If you do engage in sexual activities, use a latex condom to minimize the possibility of contracting an STD. Be monogamous. One of the most reliable ways to avoid STDs is to be in a mutually monogamous relationship. Have an open conversation with any partner about whether they have been tested before engaging in any activities. Get vaccinated. For hepatitis B and HPV, you can be vaccinated. This helps ensure that you will not contract the diseases even if you do come into contact with them during sex. The hepatitis B vaccination is usually administer to infants at birth, but be sure to check. The HPV vaccination consists of 3-dose series...

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Remove the chrome bumper from your car. To remove your rear bumper, open your hood to find the screws and bolts that connect your bumper to the front of your car and remove these screws. Your rear bumper is also attached with screws and bolts, most of which are on the outside, so you simply unscrew these to

Remove the bumper from the vehicle. Wash the chrome bumper with soap and water. Remove rust from the bumper if necessary. Sand the entire chrome bumper evenly. Wipe down the bumper using grease and wax remover. Cover any areas of the bumper you don’t want painted with tape.

Some managers may want to check the sales totals periodically throughout the day. To read the running totals, turn the register key to X or press the mode button and scroll to the X option. Press the CASH/AMT TND button. Your daily sales totals thus far will print out on a receipt. It is important to remember that X will read running totals, while Z will reset the daily totals. At minimum, this report will tell you the sales totals for the day. Many cash registers will also report hourly sales, sales by clerk number, sales by department, and other reports. To run these reports, press MODE key and scroll to the Z mode function or turn the key to Z to run report. Remember that running the Z report will reset the cash register's totals for the day. After running the sales report for the day, count out the money in the cash drawer. If you have checks or credit card receipts, add these into the total. Most credit card processing machines will also run daily total sales reports, so that you can easily reconcile your daily sales totals. Subtract your overall total from the amount of money that you started with before your first transaction of the day.  Put all your cash, credit card receipts and checks into a deposit bag and take them to the bank. Keep a written ledger of the currency, credit card transactions and checks. This will help with your overall accounting. Replace a base amount of money to the drawer for the start of the next business day. Be sure to store the money in a safe, secure location when your business is not open.

TL;DR in English: Read running totals for the day. Run an end-of-day sales report. Balance the cash register.
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When shopping for lace-up pants, you will typically have a choice between low-rise, mid-rise and high-rise waists. Make your choice based on the style that looks the best with your body shape and what you feel most comfortable in. For example, high-waisted pants tend to flatter most body shapes. Choose mid-rise if you want to play down the size of your lower half. Low-rise pants work best on athletic frames. The majority of lace-up pants will be black and have the slim fit of skinny jeans. Choose a stretchy material for the most comfortable fit. Black leather lace-ups are the most daring option. They can be styled in a variety of ways, so you can play up or tone down their raciness according to your personal tastes. Most of the leather versions lace-up either along the side seam or down the front of the legs, so be aware that your skin will peek through the lace holes all the way up to your thighs.  Wear a longer top if you want to minimize the amount of skin you show around the thigh-area. Wear a crop or waist-length top for a more daring look. These pants are more accessible, easier to style and more comfortable than the leather lace-ups. They usually lace up along the side seam of the pant legs, from the ankle all the way up to the waistband. Because of this, the jeans are still somewhat revealing. However, you do have some control over how much skin you show.  For example, if you want to show a little less skin, wear a pair of eye-catching tights under the pants. You can also tighten the laces at the hips, which will narrow the peek-a-boo gap around the thigh area. For a more revealing look, wear them with a thin black thong or no underwear at all. Lace-up leggings are typically styled as post-gym streetwear with an edge. They are usually made of a stretchy black rayon/nylon/spandex blend, making them quite comfortable. The leggings usually lace up the sides and feature an elasticized waistband. You can tighten the laces as you see fit, according to your personal tastes and how much skin you want to show....

TL;DR in English: Select the most flattering waist for your body shape. Choose black leather lace-up pants for a high fashion look. Wear black lace-up skinny jeans for a more casual vibe. Create a sporty look with lace-up black leggings. Select skinny jeans that lace up in the front for a laidback look. Wear your lace-up pants at appropriate occasions.
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Vitamin E oil can be an excellent natural moisturizer for treating dry skin. Try applying the oil at night once per week to see if it works for you. If the oil feels to heavy on its own, try mixing a few drops of it into your favorite moisturizer and applying the moisturizer as you normally would. If your skin tends to swell or burn easily in the sunlight, try applying vitamin E oil to your face in addition to sunscreen before you go out in the sun. If your skin is chronically inflamed, try using vitamin C and D supplements in addition to applying vitamin E topically. Vitamin E oil can also help lessen skin thickness, edema, and erythema. Applying vitamin E oil directly to darker patches of skin may help to make them less obvious. Apply the oil to the affected area only instead of doing a full-face application. Try to do this on a daily basis for 4-6 weeks to see if your dark spots respond to this treatment. Rub on some vitamin E oil 3-4 times per week before bed can help to keep your skin looking youthful and elastic. While vitamin E oil doesn’t remove wrinkles completely, it can help to keep your skin’s collagen intact and soften the look of fine lines. As an antioxidant, vitamin E is a huge help to the skin since it helps protect it from free radicals that cause premature aging.

TL;DR in English: Soothe dry skin with a vitamin E oil treatment. Use vitamin E oil to prevent skin inflammation and UV light damage. Target dark spots with vitamin E oil. Prevent wrinkles and signs of aging with frequent vitamin E oil application.
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Removing the chrome bumper from your car will make it easier for you to carry out the process of painting it. To remove your front bumper, open your hood to find the screws and bolts that connect your bumper to the front of your car and remove these screws. Your rear bumper is also attached with screws and bolts, most of which are on the outside, so you simply unscrew these to remove it. You want to make sure you remove all of the fingerprints, dust, or dirt that is on the bumper’s surface. Wash the bumper thoroughly with soap and water, and then carefully dry the bumper so that it’s no longer damp. Chrome rusts easily, so if your bumper is rusty you’ll need to remove the rust before you can start painting. To do this, mix vinegar and baking soda together until they form a thick paste. Take a rag or some sort of cloth and cover the rusted area with the paste. Let it sit for about 5 minutes, and then use steel wool to rub the rust off of the bumper.  The vinegar and baking soda mixture should cause the rust particles to loosen. If your bumper still shows signs of rust, repeat the process over again. Wipe down the bumper with water or soap once you’ve removed the rust to be sure to have a nice clean surface. To apply paint to your bumper, you need to create a workable surface for the primer. Use sandpaper or a dual action sander to remove any imperfections. Start with a coarser sandpaper, such as 60- or 120-grit, and then use 320-grit paper for a finer finish. The goal is to remove the shiny quality from the chrome surface.  If you need to remove flaking spots, deep scars, or do heavy sanding, you should use 40- to 60-grit paper. For fixing small imperfections, try 80- to 120-grit paper. For a very smooth surface, use 360- to 600-grit paper. This should leave you with a surface without many scratches. Grease and wax remover will get rid of any additional traces of dirt, oil, grease, and other contaminants. Remnants of dirt will cause a bad paint job, so be sure to wipe the bumper with wax and grease remover...

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Use a spoon to scoop the mixture out of the saucepan. Place the baking sheets in the oven. Remove from the oven and place the tray on wire cooling racks.

Take CBD oil capsules for a simple option that’s easy to measure. Put a tincture under your tongue to feel the effects fast. Use a topical massage oil to treat chronic pain at the site. Consume CBD oil edibles if you don't mind waiting for the effects. Vape CBD oil to feel calm and relaxed quickly.

Just like its topical use, ginger can be ingested to help with your GA as well. Ginger has a strong anti-inflammatory, antiseptic, and antibacterial effects. Try adding it to your meals by eating the root raw, adding it into recipes, or using the ginger powder in rubs and marinades. You can also drink it in your tea or with your milk by adding as much as you think is necessary to get a pleasant taste. Just as with ginger, turmeric has powerful anti-inflammatory effects. It contains curcumin as one of its active ingredients, which is considered one of the strongest antioxidant and detoxifying substances there is. It can reduce the rash and itchiness sensation as well as preventing bacterial infections as well.  Turmeric powder can be drank in warm teas like ginger. It can also be added like any spice to zest up your meals. Curmurin blocks the COX-II enzyme responsible for releasing prostaglandin, which is an inflammatory chemical, making turmeric a triple threat because it is an anti-inflammatory, antiseptic, and antibacterial spice. Boswellia serrata is made from the gum of the Indian olibanum tree. It is a very good anti-inflammatory drug and helps limit the production of leukotrienes that are found in leukocytes, which are unsaturated fatty acids that are released during allergic reactions. The standard extract dosage is 2-8 grams of resin per day.  Stop taking boswellia after 8 to 12 weeks. The safety of taking the herb internally for longer periods is currently unknown. Boswellia topical cream can also be used for treatment of GA. Green tea has been linked to healing properties when consumed on a regular basis. Try drinking green tea at least twice a day daily. Afterwards, use the filters containing the green tea leaves as compresses for your skin. Also consider taking a green tea supplement in tablet form. The direct application of green tea to the bumps can sooth them and reduce the burning sensation. This effect happens due to green tea's flavonoids called catechins. They are antioxidants that detoxify...

TL;DR in English: Add ginger to your diet to fight inflammation and infections. Ingest turmeric daily to reduce itching and the rash size. Take boswellia serrata daily to reduce your inflammatory response. Think about green tea twice a day to help you heal. Apply grated rheum rhabarbarum to support your immune system. Apply a yarrow powder paste for its healing properties.
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You should have your lined baking sheets ready to put the batter on.  Place four or five spoonfuls per tray—if you place more than four, the mixture will spread and the individual snaps will blend together. Leave about 4 inches (10 cm) between each of the brandy snaps. Leave to bake for 7 minutes, or until they turn golden.  When fully baked, the snaps should appear thin and lacey. If you do not have room in your oven to fit all four sheets at once, you can cook each baking sheet individually. Allow the brandy snaps to cool slightly, but only until they are able to be moved without breaking. The snaps need to remain hot, in order to be malleable. It should only take about 2 minutes for the snaps to cool. As soon as the brandy snaps are comfortable to touch (don’t burn yourself!), they have cooled enough.

TL;DR in English: Use a metal tablespoon to scoop the mixture out of the saucepan. Place the baking sheets in the oven. Remove from the oven and place the tray on wire cooling racks.
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Many people, especially when in high-stress scenarios, tend to catastrophize. That is, they assume the worst possible outcome for a given event. Try to recognize when you are catastrophizing a moment.  Catastrophizing takes on many forms. Say, for example, your boss sent you an email about contributing more during work meetings. If you're prone to catastrophizing, you might take this to mean your job is in jeopardy, your boss thinks you're a poor worker, you'll end up fired and unemployable, and your friends and family members will all think less of you. If you catch yourself snowballing like this, take a deep breath and try to think logically. In this example, you could think to yourself, "It's my boss's job to give me constructive feedback. She just wants to push me to perform my best and everyone gets criticism on occasion. It's a normal part of life."  Minimizing is a form of catastrophizing where you ignore your successes and good qualities and do not see the negatives in other people's lives. You may think some people have it all, are flawless and successful, and then when you realize they are flawed in some manner you write them off. You might also do this for yourself - you'll think you're the most successful person in the world then, after a small setback, see yourself as a massive failure. Try to recognize these thinking patterns as flawed and recognize the fact everyone is made of both good and bad qualities. Having an unrealistic sense of self-importance is just as bad as catastrophizing. If you think of yourself as the most important person in the office or the most talented student in a class, you're probably not thinking clearly.  Everyone contributes an important role to a company, school, organization, and field. A sense of grandiosity is not only off-putting but it can actually cause you to have setbacks at work and life. A sense of self-awareness is important to regulate how you interact with others. Try to combat feelings of grandiosity by reminding yourself that while it's important to...

TL;DR in English: Recognize how you catastrophize. Stay away from self-aggrandizing thoughts. Be aware of magical thinking. Watch for logical leaps. Recognize "all or nothing" judgments.
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If you want a convenient, easy way to use CBD oil, capsules may be your best option. Check the label on your capsules to get the recommended dose, then take them as directed. You’ll likely start to notice effects in about 30 minutes.  Capsules typically don’t provide relief as quickly as other CBD oil delivery methods. However, they’re easier to use and convenient to carry with you. Additionally, capsules ensure you’re getting the same dose each time. Look for capsules at a drugstore, a dispensary, or online. Shake the tincture bottle well to mix the ingredients, then use an eyedropper to measure out 1-2 drops of CBD tincture. Squeeze the drops under your tongue and hold the tincture in place for 30 seconds before swallowing.  If your tincture comes in a spray bottle, spritz it once on the inside of each cheek. A tincture can start working in as little as 15 minutes, but you’ll likely start feeling the effects in about 30 minutes. Tinctures often come in different flavors to make them tastier. CBD topical oils typically contain both CBD oil and a carrier, such as coconut oil or beeswax. A massage oil is great for treating achy muscles and joints, as well as chronic pain. Put the massage oil on your fingers, then use your fingers to massage the oil directly onto the area you want to treat. Make circular motions on your skin as you apply the oil.  You may notice less pain immediately, but it’s more common to get relief in 30 minutes to a few hours. However, keep in mind that some people don’t get relief from CBD oil. If you don’t like the first oil you try, consider using a different product. You might buy a massage oil that has a higher concentration of CBD oil or a different carrier. For instance, CBD oil diluted with coconut oil might work better for you than CBD oil mixed with beeswax. You might enjoy munching on CBD candies, treats, and other food products. Check the serving size directions, then eat your edible as directed. While these products are usually fun and easy to use, they may not work as well as...

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