Keep the plant between 68–75 °F (20–24 °C). Make sure the plant gets plenty of indirect sunlight. Water the soil every 2-3 days, or as needed. Prune the flowers to make room for new growth. Continue testing the soil's pH regularly.

Write your number. Find two more numbers that multiply to make your first number. Determine whether any of your factors can be factored again. Stop factoring when you reach prime numbers. Factor negative numbers in the same way.

Lay the notebook flat so that you can see both the reverse side of the first page on the left and the front side of the second page on the right. The sections can be vertical columns or horizontal rows, depending on what you’re more comfortable with.  Adjust the number of sections per page according to the size of your pages and how many assignments you have. Lay it out in a way that makes sense to you. The point is to set up so that you'll find it easy to use and will consult it daily. A planner that you don't like using obviously won't help you organize your homework and get assignments done. For example, Monday, March 3; Tuesday, March 4; and Wednesday, March 5.  This is where you will record your homework assignments from that day. If you structure the sections horizontally, you can use the margin or make a column on the right side to keep track of when your assignments are due. ” This side is where you keep track of extracurricular activities, like band practice, sporting events, and dance class. You can divide it up into days like you did on the right side, or you can just list everything in the order that it will occur. You can add other sections to this page if there is anything else you need to keep track of. The more information you write down, the more you’ll use your planner as a reference. And if you’re using your planner regularly, you’ll be less likely to forget an important assignment.

TL;DR in English: Open to the second page. Divide the right page into three sections. Label each section with the day of the week and the date. Title the left page "After School" or “Upcoming Events.
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Remove any baking pans from inside of your oven before you preheat it. Then, make sure to place the oven rack on the center rung in your oven. This will help the pizza cook evenly, and prevent the dough from burning. Use your fingers or a pastry brush to spread the oil across the inside of the pizza pan. The oil will keep the dough from sticking to the pan and will give the bottom of the pizza added flavor. If you do not have a round pizza pan, use a rectangular baking sheet instead. Simply coat the baking sheet with the olive oil as you would the pizza pan.

TL;DR in English: Preheat your oven to 450 °F (232 °C) before you begin making your pizza. Coat a 12 in (30 cm) round pizza pan with 1 1⁄2 US tbsp (22 mL) of olive oil.
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Assuming you’re growing the plant inside, you won’t have to do anything extra—just stash it near a window and remember to keep it out of direct sunlight. Outdoor plants should be moved around as needed to keep them at a consistent temperature.  At night, it’s alright for the plant to be out in temperatures as low as 45–50 °F (7–10 °C), provided it doesn’t stay that way too long. On especially chilly nights, you’ll be better off just bringing it indoors. Similarly, it may be necessary to move the plant inside to protect it from the sweltering summer heat. Place your lisianthus where it can receive partial exposure. It needs about 6 hours of sunlight a day.  During long stretches of overcast weather, you may need to supplement your natural light source by placing the pot beneath fluorescent grow lights for 8 to 12 hours at a time. Overabundant sunlight can raise the temperature of the plant, eventually causing it to die. One of lisianthus’ strengths is that it doesn’t require much water. Keep the top layer of soil moist and allow it to just dry out between waterings. To cover a larger area and avoid overwatering, use a watering can with a wide head or even a spray bottle, directing the flow directly over the base of the plant.  The best way to tell when your lisianthus needs water is to feel the soil with your fingertip. If it’s dry more than about 1 inch (2.5 cm) below the surface, it’s time to spray it again. Overwatering causes root rot, which can easily kill lisianthus. In fact, it’s one of the leading reasons that most household plants don’t make it a full season.  Using a drip irrigation system is recommended because water droplets on the leaves and flowers will discolor the plant. Inspect your lisianthus periodically for signs of drooping, wilting, or discolored foliage. Afflicted foliage should be plucked or clipped as soon as it's discovered to prevent it from sapping nourishment from other healthy areas. You should notice the plant’s disposition improving shortly after pruning.  Pay attention to the...

TL;DR in English: Keep the plant between 68–75 °F (20–24 °C). Make sure the plant gets plenty of indirect sunlight. Water the soil every 2-3 days, or as needed. Prune the flowers to make room for new growth. Continue testing the soil’s pH regularly.
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To begin factoring, all you need is a number - any number will do, but, for our purposes, let's start with a simple integer. Integers are numbers without fractional or decimal components (all positive and negative whole numbers are integers). Let's choose the number 12. Write this number down on a piece of scratch paper. Any integer can be written as the product of two other integers. Even prime numbers can be written as the product of 1 and the number itself. Thinking of a number as the product of two factors can require "backwards" thinking - you essentially must ask yourself, "what multiplication problem equals this number?"  In our example, 12 has multiple factors - 12 × 1, 6 × 2, and 3 × 4 all equal 12. So, we can say that 12's factors are 1, 2, 3, 4, 6, and 12. For our purposes, let's work with the factors 6 and 2. Even numbers are especially easy to factor because every even number has 2 as a factor. 4 = 2 × 2, 26 = 13 × 2, etc. Lots of numbers - especially large ones - can be factored multiple times. When you've found two of a number's factors, if one has its own set of factors, you can reduce this number to its factors as well. Depending on the situation, it may or may not be beneficial to do this. For instance, in our example, we have reduced 12 to 2 × 6. Notice that 6 has its own factors - 3 × 2 = 6. Thus, we can say that 12 =  2 × (3 × 2). Prime numbers are numbers greater than 1 that are evenly divisible only by themselves and 1. For instance, 2, 3, 5, 7, 11, 13, and 17 are all prime numbers. When you've factored a number so that it's the product of exclusively prime numbers, further factoring is superfluous. It does you no good to reduce each factor to itself times one, so you may stop. In our example, we've reduced 12 to 2 × (2 × 3). 2, 2, and 3 are all prime numbers. If we were to factor further, we'd have to factor to (2 × 1) × ((2 × 1)(3 × 1)), which isn't typically useful, so it's usually avoided. Negative numbers can be factored nearly identically to how positive numbers are factored. The...

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Clear Internet data. Check for adware and malware. Check for viruses and other immediate threats. Run maintenance on your hard drive. Remove unwanted programs. Keep your system backed up.

New and unique experiences enrich people's lives and help them feel happier overall. Whenever possible, spend your free time trying new things, going new places, and experiencing life.  If you have a little money set aside to treat yourself, consider investing in an experience, like a vacation, instead of an object. The experience will leave you with great memories that you can look back on for the rest of your life, which will increase your happiness. Don't feel like you always need to have someone with you to enjoy these experiences. As a single person, you can choose to have adventures with friends and family or alone. Volunteering for a worthy cause greatly increases people's sense of self-worth and fulfillment. Look for an organization in your area that has a mission you believe in and find out how you can help. As a bonus, you may also meet new friends who also care about the cause. If you don't have the time to commit to ongoing volunteer work, there are plenty of short-term volunteer opportunities out there. Even a few hours of volunteering is meaningful. Many people find that exercise increases their happiness and makes them feel better about themselves. Try finding a type of exercise that you enjoy, whether it's playing a team sport or going for walks. It's fine to spend time at home alone, as long as you don't become bored and isolated. To avoid this, use your alone time to cultivate your creative interests or learn new things.  Try taking an online class or developing a new hobby, like painting or sewing. Avoid watching too much television, as this can become a stand-in for social relationships.

TL;DR in English: Focus on experiences. Try volunteering. Enjoy physical activity. Spend alone time constructively.
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For the best fit, use a flexible tape measure like one you would find in a sewing kit.  Measure the head of the person who will be wearing the headband from the nape of the neck, up over their head where the headband will be and completing the loop back at the nape.  If the person is unavailable to be measured, you can use these general guidelines:  Preemie: 11”-12” Newborn:  13” Up to 1:  14” 1-6:  15” 7-Teen:  16.5” Adult:  17.5” Especially with babies, be sure to get a good fit that is not too tight.  Constricting an infant's head could have a problematic effect on its growth and development. Choose a fold-over elastic.  This is the preferred elastic for headbands.  It is available in a variety of colors and patterns at your local fabric store or hobby shop.  Fold-over elastic has a finished, shiny side and a matte underside, and a seam running longways down the middle.  This elastic comes in 1/8”, 3/8” and 5/8” widths.  The one most commonly use for headbands is 3/8", but some like a thin 1/8" headband, especially for babies. Some elastic is made with silicone strips in the back.  This is useful if you are concerned about the headband slipping. Measure the piece of elastic according to the measurements you took or the average length for the age of person you are creating the headband for.  If you are using actual head measurements, keep in mind that you want the headband to stretch.  Subtract one inch from the head size to make sure the headband will be snug. If the person who you are making the headband for is there, wrap the elastic around their head and make sure that the elastic stretches just enough to hold the headband in place once it is complete. Beware of making the headband so tight that it would be uncomfortable.

TL;DR in English: Measure your head. Choose your elastic. Cut the elastic to fit your head. Test your size to make sure there is some stretch in the fabric.
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Tap the Settings app icon, which resembles a grey box with gears on it. This option is near the top of the Settings page. It's at the top of the General page. Doing so opens a list of your iPhone's information. You'll find the "IMEI" heading near the bottom of the About page. The number to the right of the "IMEI" heading is your iPhone's IMEI number, while the number to the right of the "MEID" heading—which can be found a few headings below the "IMEI" heading—is your MEID number.

TL;DR in English: Open your iPhone's  Settings. Scroll down and tap  General. Tap About. Scroll down to the "IMEI" section. Review your iPhone's IMEI and MEID numbers.
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As you browse the Internet, your computer collects bits and pieces of information that can eventually build up to the point that they cause performance issues, especially on older and slower machines. The most basic way to do this is by using the tools that come with your Internet browser of choice. Microsoft Internet Explorer users on Windows can clear all temporary data by visiting the Internet Options control panel item and clicking the Delete button on the General tab under the Browsing History subheading.  If you're using IE on a non-Windows computer, simply open the Tools menu, choose Options, and select the data you want to clear.     To erase temporary files, cookies, and cache data from Firefox, open the Firefox menu and open the Options window (this may require selecting Options from the drop down menu and then selecting Options again from the menu that appears). Once there click the tab or button that says Advanced, and then choose the Network tab underneath that. Find the box that has Offline Web Content in its header, and click the Clear button to clear your data.     To clear data from Chrome, simply hold down Control and Shift, and type Delete (as opposed to the Backspace button). A new tab will open up with a simple menu. Select the data you want to erase, set the time frame using the box in the upper right, and click Clear Browsing Data when you're satisfied.     To reach this menu the old-fashioned way, click the button with three horizontal lines on it in the upper right corner of the browser, and choose Settings from the menu that appears. Scroll partway down the screen to find the Privacy heading, then click the “Clear browsing data” button right underneath it.     To clear Safari's browsing cache, go to the Edit menu and select Empty Cache. Confirm your decision when asked.     If you have not sufficient time to perform these tasks you can use some browser cleanup tool. Adware and malware are types of programs that can compromise your computer's performance and create security...

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Make sure you are not the only one who is feeling down.

Prepare for your first day at work. Arrive early and ready to work. Turn your cell phone off. Prepare to be civil and cordial. Introduce yourself to others with a smile. Ask questions as they arise. Follow directions closely and precisely.

Depression in men is commonly displayed through anger. It is not uncommon to lack sleep and energy when depressed, which can ultimately have a significant effect on his mood. If your loved one has been displaying random fits of anger, this may be an underlying symptom of depression. Women tend to show emotional symptoms in the form of tears, and communicate their need for assistance. Men on the other hand tend to act out, typically in a more aggressive, angrier fashion. A man with depression will likely display trouble concentrating, remembering details, or making decisions. He'll be unable to concentrate and make decisions, be it important or minute. This will greatly affect his home and work life. If he has depression, he likely feels sad or empty. If he's unwilling to open up about it, you may observe him being generally down about life.  He may not get excited or feel happy about things that would normally be pleasurable, which is another way to determine if he's feeling blue. Men generally have difficulty expressing sadness. Sometimes this emptiness manifests as feeling hopeless, irritable, anxious, or angry. He may seem pessimistic, easily annoyed, worried about things out of his control, and will display a short temper. If this person displays 4-5 of the symptoms listed above, he is most likely dealing with depression.  However, one or two symptoms do not indicate a depressive episode – we all feel down and blue at times. What's more, depression will last for more than two weeks; mere sadness goes away sooner and is often only in certain environments. If depression does seem to be the case, know that it's highly treatable. In fact, most people will experience at least 1 depressive episode at one point in their life.  It's incredibly common and nothing to be ashamed about. . This is often the hardest symptom to observe because people often do not want to talk about suicide.  However, this can be observed through speech patterns.  People who are depressed may make comments about just wanting to get away,...

TL;DR in English: Notice if he's become more irritable and angry. Notice if he has an inability to focus. Ask about his feelings. Know that you're looking for a cluster of symptoms. Pick up on suicidal thoughts or thoughts of death Show your support if suicidal signs are present
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Ask your acting teachers, colleagues and friends if they know of any upcoming projects in your area.   These can be your best first resource. An acting coach or teacher will know what parts you are suited for and can give you valuable contacts. Your own professional network will be able to recommend you to casting directors and local agents. You can find them in your local newspapers, websites, TV, radios and elsewhere.  Many TV networks post on their websites when they have casting calls for shows or other projects Theater auditions and castings are often published in theater magazines or local newspapers. Look in major newspapers for large cities. You will have better luck finding opportunities in large metropolitan areas with big entertainment industries. Facebook is a great resource for getting auditions.   Event pages are often used to announce open casting calls and auditions. These can be a good resource for both film, tv, and theater. Look at agents pages or find specific project pages on Facebook. Sometimes, audition information will be posted there. You can also find casting calls and auditions on Twitter and Craigslist. You might have more luck finding auditions and acting opportunities if you live closer to a large city with an entertainment industry. At first go to the sites, sign up and post your head shots.   Some examples of these sites include www.exploretalent.com, www.laauditions.com, www.actoraccess.com, or www. backstage.com. Make sure your profile is distinct, detailed, and has multiple headshots. Most of these sites will send you emails or alerts when a project is holding auditions or open casting for a part. Be wary of using these sites as your only resource. Many of them charge a fee with minimal return. These can be a very good tool for researching projects that are happening locally. These can be excellent resources for searching for auditions and casting calls. Most films that are looking for extras will advertise through your city's film office. The film office will also have a...

TL;DR in English: Use your own contacts. Try out some casting calls. Use social media. Create an account on audition websites. Contact your local film office.
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You need enough pins so that they can wrap around your wrist when placed end-to-end.

TL;DR in English: Make more pins in a similar fashion.
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Starting on the right foot is essential. People will form lasting impressions of you as early as the first day. You want to do your homework and make ample preparation. Without preparation, you may run into difficulties and find yourself unnecessarily aggravated or irritable. Being short or snapping at another co-worker is a terrible way to start a relationship. Make sure to either bring or ask for a notebook to begin taking notes early in the day. Bringing one from home shows initiative. Don't be the new employee who doesn't write anything down. Plan to be there at least 15 minutes early. Report directly to your boss or human resources contact. If you don't know where to go, kindly let another employee know this is your first day and ask them for directions. They had a first day too so they will understand. Until you know the rules, assume that using your cell phone during business hours is grounds for immediate termination (this assumption is not far from reality). The first day is all about first impressions. Any cell phone interruption signals a lack of professionalism. Most of the bad workplace behaviors come from a lack of respect for others. While your co-workers function in a variety of roles at work, they are still people with feelings. Being nice and leaving hand written Thank You's builds positive working relationships.  Prepare to avoid joking or discussing race, gender, age, sexual orientation, or religion. These are sensitive issues for most people. Even if you are comfortable discussing these topics, many other people may feel uncomfortable if you discuss them openly. Resist the temptation to ask or pry into people's personal lives. If your curiosity is tickled, ask yourself if the answer is work-related? If not, its best to not ask. Drive carefully in the parking lot and don't be rude to others as you are rushing to clock in or out on time. Even if you are not on the clock, the people you are speeding past and bumping into are still your co-workers. Smile and take time to introduce yourself in...

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Decide how you feel about your crush. Don't "build up" the experience in your head. Pay attention to his behavior. Realize that a negative response is not a big deal. Let go of the notion that the man needs to make the first move.

“To” is a preposition. It’s always correct if you are talking about direction. Ex. “I’m going to the store.”  "To" is also used to form the infinitive verb form. Ex. "It is my goal to write one page today." “Too" is always an adverb. It’s correct if you can substitute "also." Ex. “Really? I hate that guy, too!” "Two" is always a number.  You should almost always write out the word "two" rather than using the Arabic number. For mathematical uses, use the Arabic number. Ex. “Please buy two-percent milk this time.”

TL;DR in English: Use "to” as instructed. Use “too” as instructed. Use “two” as instructed.
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If you're trying to reach Lenny Kravitz purely to show admiration, you may do so via social media. All major celebrities have social media pages, and Lenny is no exception. Although many celebrities enlist the help of social media wizards to make posts for them, some are known to browse the fan comments.  Reply to his tweets by using “@LennyKravitz” at the start of a tweet and then writing a message to him. This will be listed in the “Reply” section of his homepage. At the very least, your fan appreciation won't go unnoticed by other fans of Lenny Kravitz's work. Like Twitter, Facebook is another good place to make a post. While Twitter promotes interaction between fan and celebrity a little more, it's worthwhile to double your post on both sites.  If you want a potential response, keep your message as to-the-point as possible. Celebrities don't usually have time to look into more in-depth responses. Unlike some celebrity pages, Lenny Kravitz's fanpage unfortunate does not have a private messaging setting. This means that any post you send to him will have to be public. If you have love for an artist, you can always send some love the old fashioned way: a mailed letter. A strictly fanmail service is available to as a buffer between fan and celebrity. You may choose either to write a one-way letter or include extra postage to invite the possibility of Kravitz writing back to you. Although postage fees are incurred in this move, you'll have a higher chance of being noticed this way as opposed to the thousands that opt for the convenience of social media. You can send Lenny fanmail directly using this address: Lenny Kravitz, Press Here Publicity, 138 West 25th Street, 9th Floor, New York, NY 10001, USA If you snag a front row ticket at one of Lenny Kravitz's performances, you'll be within shouting range of the man himself. Although he'll be busy doing his show, musicians aren't beyond having a few words with front row members in between songs. Show your enthusiasm and cheer to let Kravitz know how much you...

TL;DR in English: Send Lenny a tweet via Twitter. Make a post on his public Facebook page. Mail Lenny Kravitz a fan letter. Shout your support in the front row at one of his concerts.
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When you first start playing, you’ll want to play against bots first. This will help you learn how to play the game and get comfortable with the controls, so that when you play with your friends you won’t be a terrible teammate. Click on "Play Dota" at the bottom right, then choose "Practice With Bots", where you will be able to select the difficulty and team.  Always play against bots first. The strangers you get paired against will not be...welcoming if you suck. Another way to play against bots is to join a Co-op bot match. With this type of game you will play with strangers or your team (if you become part of a team) against bots. When you’ve got a good idea of how to play the game, you can play against and with your friends. Nothing build friendships like killing your friends and insulting their moms. Create a lobby from the play menu and either password protect it to only play with your friends or leave it open to play against a few friends and a few strangers. If you enjoy having your playing aptitude, gender, and sexual preference  mocked or simply enjoy making strangers look like idiots by thoroughly beating them, play a match or play a team match (if you have a team).  Choose your game mode. Sometimes you might want to change your game mode. This is possible for any matchmaking game, as well as lobby games. Game modes affect how you can choose the heroes that you, your teammates, and the opposing team play with. “All Pick” is wide open. “Single Draft” gives players a choice of three heroes based on attribute. “Captain’s Mode” (the standard format for championship games) allows team captains to choose heroes in turn for their players from a nearly unlimited pool. “Random Draft” gives players a 22 hero pool to choose from and turns are taken in choosing heroes. “Least Played” removes your 40 most-played characters from the pool. “Limited Heroes” is limited to the easiest to play heroes. “All Random” is pretty much exactly what it sounds like.   Adjust settings. Don’t forget to make sure the settings...

TL;DR in English: Fight against bots. Fight against friends. Fight against strangers.
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Romantic feelings can be confusing! Give yourself at least a few days to consider your feelings and follow some of the advice in this article. If you act too soon, you may find your feelings about your crush change over time.  Ask yourself questions like these: "Do I have a true romantic crush on this boy, or just an infatuation?" "What things do I like about this guy?" "What outcome do I want?" If you can't answer these questions, try to get to know him better before proceeding. Only you will know whether you truly like someone. However, if you're feeling particularly adventurous, you can try taking an online quiz and interpreting the results as you please. No matter how cute your crush is, he's still a human being! He's probably as nervous as you are about discussing who he likes. Similarly, even if it's not apparent yet, he probably has plenty of flaws. Don't get too emotionally invested in a relationship that hasn't even started! If you're having a hard time thinking of your crush as anything other than a perfect Adonis, try to mentally note things about him, however small, that make him look silly or stupid! Does he have a tiny bald spot? Does he pronounce "epitome" as "ep-it-tome?" Recognizing that everyone has flaws will make even the cutest guys much more approachable. Does he seem to pay special attention to you? Does he smile a lot around you? Or, on the other hand, does he tease you and try to playfully ignore you? These are all signs that a guy might like you. If you can identify possible attraction cues, you'll have a much easier time telling him you like him because you'll already have an idea of how he feels! A guy's body language can reveal his inner emotions. Does he position his chest and shoulders toward you, even if his attention is momentarily occupied by something else? Does he seem to make eye contact with you a lot? He may be pondering how to tell a girl he likes her! Despite your best preparations, he might not return your interest. Acknowledge this as a possibility and try not to...

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Drink at least 8 glasses of water a day. Drink at least 13 cups of water a day.

Drink at least 8 glasses of water a day. Don't drink too much caffeine. Eat non-starchy vegetables with high water intake. Try flavored water.

You'll find the oval "Sleep/Wake" button in the top-right corner of the iPad's housing when the iPad is upright and in vertical orientation. You'll need to press and hold down the "Sleep/Wake" button for a few seconds before proceeding. Once you see the "slide to power off" switch appear at the top of the screen, you can release the button. If your iPad's "Sleep/Wake" button is broken, use the Settings menu to shut down your iPad. Doing so will cause your iPad to begin powering down. Once all light disappears from your iPad's screen, the iPad is completely turned off.

TL;DR in English: Find your iPad's "Sleep/Wake" button. Hold down the "Sleep/Wake" button. Release the "Sleep/Wake" button when prompted. Swipe right the "slide to power off" switch. Wait for your iPad's screen to go completely black.
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Virginia has two different types of divorce under the law. The first is akin to a legal separation in other states, the second is the tradition dissolution of the marriage contract.  "Divorce from Bed and Board." This legal action preserves the legal marriage, but acts as to divide property and settle child custody and visitation. There is no waiting period for filing this action, but there must be a clear showing of desertion and cruelty. The separation cannot be mutual. The lack of mutuality requirement is what separates this type of divorce from a legal separation.   "Divorce from the Bond of Matrimony." This is the traditional divorce and requires either the 6 to 12 month separation or a showing of grounds. You will need to file for either type of divorce in the county where you or your spouse lives. Because of the different types of divorce and the grounds for divorce in Virginia, the style of the divorce petition can be complicated. You have several options.  For an uncontested divorce based on separation of 6 months for childless couples and 12 months for couples with children, you can use the divorce petition generator from Legal Aid of Virginia. These forms have been created and vetted by lawyers familiar with the laws of Virginia.   Check with the court clerk in your county. Some courts have fill-in-the-blanks form packages for sale. The cost is usually under $10. However, these packages will likely be for uncontested divorces based on separation. You can attach the separation agreement you and your spouse have been living under to the petition. For a fault-based divorce that is likely to be contested, it is highly recommended that you contact a family law attorney. Even if you don't hire them for representation, Virginia law allows attorneys to provide document preparation services. Fault-based divorce petitions must include properly pleaded allegations of the grounds that can pass the court's scrutiny. If you are seeking a divorce from Bed and Board, you should seek legal advice and assistance...

TL;DR in English: Choose the type of divorce you want. Draw up a petition for divorce. Verify that your petition covers all subjects. Consider mediation. File and serve your divorce petition. Attend your court hearing. Receive your divorce decree.
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In order to be able to measure the circumference of your leg, you need a measuring tape that it not stiff. The easiest tapes to use are those made for measuring for sewing, as they are made to measure parts of the body. Flexible measuring tapes are available at most craft, sewing, and big box stores. In order to get a perfect measurement, it's important to have another person to help you. If you have one, your physiotherapist is an ideal person to help. This will allow you to position your leg correctly while they do the actual measuring. This process can be done on your own if absolutely necessary. However, it is much easier to have an assistant. To measure correctly for a knee brace, you should be in your normal standing position. This allows the knee and leg to be easily measured and it gives an accurate reading.  When standing, your leg is not normally totally straight. Your knee should have a small bend that is about 30 degrees.  If you have an injury that doesn't allow you to put pressure on your leg, simply extend it as much as you can. Then take your measurements without the foot touching the ground. Sitting can also be an option if you can't find someone to assist you. Stretch your legs out straight in front of you as best as you can.

TL;DR in English: Get a soft, flexible measuring tape. Find someone to help you. Stand up. Sit to take measurements if standing is too painful.
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The Atkins Diet recommends drinking at least 8 glasses of water a day to help maintain a regular regimen. Water helps with constipation by keeping stools looser. The Institute of Medicine recommends that men drink at least 13 cups of water a day, while women should drink at least 9. You can count caffeinated beverages such as coffee, tea, and diet soda as part of your water intake. However, too much caffeine can make you crave sugar, which is off-limits on the Atkins Diet, so limit your intake of caffeinated beverages. For instance, fresh cucumbers are high in water, so they can help keep you hydrated. They're also non-starchy, so they're approved for the Atkins Diet. The Atkins Diet requires that you skip fruits (lemon or lime is okay) and eliminate starchy vegetables, especially for the first few weeks, until you begin to maintain your weight. However, you can add certain non-starchy vegetables to water add interest and to flavor it, such as slices of cucumber, a few fresh strawberry slices. You can also use flavor packets sweetened with small amounts of: sucralose (Splenda), stevia, aspartame (NutraSweet) or saccharine (Sweet-n-Low). However, you do need to count these packets as a gram of carbohydrates because of the fillers in these types of sweeteners.

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Defrost the ribs for a day in the refrigerator. Mix a marinade. Pour the marinade into a sealable plastic sack. Place the bag in the refrigerator for four hours. Remove the ribs from the refrigerator and the plastic bag. Heat two tbsp. Remove the ribs from the Dutch oven and place them on a platter. Dice an onion, two large carrots and two celery stalks. Place the ribs inside the Dutch oven. Secure the lid on the top of the Dutch oven. Remove the ribs from the pot. Bring the remaining juice to a boil and reduce it by half.

What is your basic motivation? Are you bored? Disaffected? Do you need a bigger challenge? Is your job too demanding and you want a better work-life balance? Be sure that you are making an educated decision. Transferring departments is doable – for example, 1/3 of the British grocery chain Sainsbury’s 500 yearly recruits for retail management transfer to other operations -- but you should have a good reason. Try putting your thoughts on paper. Don’t over-think or over-rationalize. Write down why you feel the need to move, emotions and all. Now that you’ve stated your reasons, it is time to decide whether they are legitimate. Understand that some reasons to transfer are good and others not as good. For example, you may be new to your department and not feel suited to the job. Improper fit is a legitimate reason to transfer. So is the desire for a greater challenge or the need to balance your life. Simple boredom or unhappiness need more thought, though. All jobs have ups and downs. What is behind your boredom? Is it something that might change after a time, like routine? Or is it a bigger problem, like you feel unchallenged and unmotivated?  More good reasons to transfer include relocating to different state or part of town, seeking better team or department fit, issues with your direct supervisor, and striving to meet career goals your current job cannot offer. Less compelling reasons include taking issue with company policies or procedures, ethical concerns, or problems with executive level management. None of the above will change much with a transfer and you may find yourself leaving the company shortly after transferring. Do not be think that a transfer will be a quick fix for your personal and/or work issues. If your issues wind up being company-wide, the grass may not be greener on the other side. It may be harder to transfer if you work for a small company, where many co-workers are “lifers” and roles are clearly set. In that case, an external move might be better. Network with those you are interested...

TL;DR in English: Assess why you want to transfer. Evaluate your reasons. Network and build strong relationships. Research and apply for internal job openings. Be upfront with your supervisor.
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This is optional although it can give the ball a better flight movement in the air. When Ronaldo takes a free kick, he always lines up the ball so the valve will make contact with his foot. It's difficult to know if this contact has any real effect on the trajectory of the ball or if it's just superstition, but it can't hurt to try. He then stands with his arms straight down and his legs spread very wide, more than shoulder-width. As he approaches, he works a distinctive stutter-step into his kicks. Taking a few quick stutters tends to throw off the goalkeepers and other defenders, so they won't know exactly when the kick is coming. Plant your other foot beside the ball and to the opposite side of your strong foot to get the proper angle for an upward arch of the ball. His free-kicks tend to go up high very quickly, seeming to explode off his foot. This comes from the quick and short follow through right after making contact with the ball. Done properly, the kick won't spin, but will arc up, then dip back down quickly, or zig-zag according to the power put in with the follow-through. You want to make contact on the ball with the long bone in your foot that runs from your big toe to the top of your foot. Aim for the nozzle valve that you faced toward you at the beginning of the kick. To give it the knuckle-ball effect, you need to avoid putting any English or spin on the ball whatsoever. Try to hit the ball just below the middle but not too low so that it doesn't take backspin. Not rolling it off your foot at all. The most important part of the kick is the follow-through. Follow through by pointing your kicking foot where you want the ball to go, swiveling around toward your target and driving your plant foot off the ground and up into the air. Bring your kicking knee straight up instead of the more traditional follow-through in which you end up to the side. Imagine you wanted to make the knee of your kicking foot touch your chin after you make contact with the ball. Done properly, your kicking foot should hit...

TL;DR in English: Position the ball with the valve facing you. Take five steps back to the right if you're right footed or to the left if you're left footed, then take one and a half steps to the left. Plant your non-kicking foot and lean forward. Contact the ball just below the centre of the ball center with your instep. Follow through.
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UV resin is great for small repairs or short-term fixes. It comes in liquid form and dries to a hard material after it's exposed to the sun. Search online or look in your local surf shop to buy the resin before starting your repairs. UV resin will hold up to most normal surfing dings and cracks for 2-3 months. After that, you will need to repair the board again or have it professionally repaired. Q-Cell filler acts as a replacement for the foam because it expands when it cures. Pour 1 fluid ounce (30 mL) of resin into a cup and slowly add the Q-Cell filler until the mixture is the consistency of toothpaste.  You can find Q-Cell filler at most surf shops, or you can order it online through retailers like Amazon or eBay. If the crack is very large or you removed a lot of rotten foam, use 2–3 fluid ounces (59–89 mL) of resin to start out. In a covered area out of the sun, squeeze the resin into the crack first, and then smooth the resin over the crack. Make sure the resin is touching the outer shell of the board.  As you're working, push any bubbles out of the resin as they form. Try to make the resin as smooth as possible on the outside, but don't worry if there are a few small bumps. Once the resin is applied, wrap a piece of plastic wrap around the board and over the crack. This will hold the resin in place while it cures and mold it to match the general shape of the board.  Try to avoid pressing on the plastic wrap after it's on the board, which can dent the resin before it cures. If you don't have plastic wrap, use a plain piece of clear plastic and tape it to the board. Move the board into the sun to cure the resin. It will turn into a gel, and then harden after 5 minutes. Let it sit in the sun for an additional 5 minutes to harden completely. If the resin isn't hardened after 10 minutes, place it in the shade for 5 minutes, and move it back into the sun.

TL;DR in English: Purchase UV resin online or in a surf shop. Make a mixture of resin and Q-Cell filler to replace rotten foam. Use a wooden stick or spoon to apply resin liberally over the crack. Cover the resin with plastic wrap to hold it in place. Expose the resin to sunlight for 5-10 minutes.
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Make sure they have enough time to defrost. You don't want to defrost tougher pieces of meat, like this, in the microwave. There are several marinades that work well with short ribs, including red wine, dark beer and Asian-style ribs. If you're using the red wine marinade above, mix together the red wine, beef broth, garlic, tomatoes, bay leaves, black pepper and thyme. Place your defrosted beef flanken ribs in the bag. Seal it and flip the bag several times to coat the meat. The longer they marinate, the more intensely flavored they will be. Pat them dry with some paper towels. Reserve the marinade. Dry beef will brown better. of olive oil in a Dutch oven on medium heat. Place the flanken into the heated pan to brown. Brown for three minutes on each side. Remove all but two tbsp. of oil from the pan. Toss them in the Dutch oven and sauté them in the oil until browned. Loosen any brown bits with your wooden spoon. Pour in the reserved marinade. Heat until boiling. Reduce the heat to a simmer. Cook at this low temperature for one and a half hours to two hours. Set them aside and keep them warm. Separate the fat if possible, or use the full-fat reduction as sauce. Serve immediately.

TL;DR in English:


Understand that sometimes there are very subtle or no warning signs. Recognize the most common symptoms of a heart attack. Recognize some of the less common symptoms of heart attack. Call emergency services

Take a look at the beliefs you hold and ask yourself, “How did I come to believe this?” Think about who taught you a belief and how your life experiences have reinforced it. For example, if you were raised believing that hard work is all you need to succeed, ask yourself, “Are there people who worked hard but still struggled in life? Are there other factors that may impact your ability to succeed outside of your work ethic?” Assumptions are a natural part of thinking but, left unchecked, they can lead to close-mindedness. When you meet new people or find yourself in new situations, pay attention to your expectations. Ask yourself if your preconceived notions shape the way you act. Say, for example, you've never tried pasta with pesto sauce, and you assume you'll hate it. Ask yourself why you assume you would dislike it. Is it because the sauce is green? Is it because you don't like the smell? Maybe you don't have a great reason to make the assumption, and you should give pesto a try! Make the most of your downtime by looking into new information when you have a few free minutes. Try looking online for articles, videos, and podcasts about academic subjects, current events, religions, and international cultures.  Start a new article when you're in line at the bank, for example, or listen to a podcast during your commute. Be sure to look for using reputable sources. There's a lot of false and biased information available online. Look for scholarly articles, reports published by independent third-party organizations, and information from credible sites, like governments, universities, and reputable news bureaus. Choose a polarizing topic and read some newspaper articles or listen to podcasts about it. Look for sources with perspectives that differ from your own. Try to think about the issue the way the other side would. Suppose you want to see a higher minimum wage. As you research the issue, you might read about small business owners who are afraid that higher payroll costs would force them to close. While you...

TL;DR in English: Ask yourself how you formed a belief. Try to notice whenever you make an assumption. Browse online for information about new topics and perspectives. Think of the reasons someone holds an opinion that opposes your own.
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The formula is Asector=θ360(π)(r2){\displaystyle A_{sector}={\frac {\theta }{360}}(\pi )(r^{2})}, where Asector{\displaystyle A_{sector}} equals the area of the sector, θ{\displaystyle \theta } equals the central angle of the sector in degrees, and r{\displaystyle r} equals the radius of the circle. This information should be given to you. Make sure you have the area of the sector, not the area for the circle. Substitute the area for the variable Asector{\displaystyle A_{sector}} and the angle for the variable θ{\displaystyle \theta }. This will tell you what fraction of the entire circle the sector represents. To do this, divide both sides of the equation by the fraction or decimal you just calculated. This will isolate the r{\displaystyle r} variable. For a more precise result, use a calculator. You can also round π{\displaystyle \pi } to 3.14. This will give you the radius of the circle.

TL;DR in English: Set up the formula for the area of a sector. Plug the sector’s area and central angle into the formula. Divide the central angle by 360. Isolate (π)(r2){\displaystyle (\pi )(r^{2})}. Divide both sides of the equation by π{\displaystyle \pi }. Take the square root of both sides.
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Paper mache is a great for making a helmet that is 3-dimensional, hollow, durable and light-weight. While you can always buy a Darth Vader helmet from a toy store or costume store, making one from paper mache is easy and fun. You will need:  Newspaper Paper mache mix (1 part flour to 5 parts water) Saucepan Mixing bowl Balloon 3-4 empty cereal boxes Masking tape Recycled plastic container Hot glue and glue gun Black spray paint High gloss spray varnish Mix together 1 part flour to 5 cups water in a Saucepan. Boil for three minutes and let cool. This method produces an even, smooth paste.  You can also add equal parts water and flour, and then stir together in a mixing bowl. Do not add salt to the mixture as it makes the paper mache difficult to mold. You will use the balloon to create the base of your paper mache sculpture/helmet. Inflate the balloon and place it in a plastic bucket to prevent it from moving around. Add a single layer of paper mache to the balloon by dipping strips of newspaper into the paste and sticking them directly onto the balloon. Let everything dry before starting the next step. Paper mache can get messy. Use a flat working surface, such as a table or kitchen floor, and spread newspaper over the entire area before you begin. Build-up the face by cutting-out geometric shapes (squares, rectangles, triangles, and circles) and attaching them to the paper mache base using masking tape or hot glue. Once you are finished modeling Darth Vader's features with cardboard, add another layer of paper mache and let dry.  Don't forget to create a visor that sticks-out over the eyes and juts out from the side of the face. Darth Vader breathes through a triangle-shaped respirator that projects out from his face and covers his nose and mouth. Carefully remove the bottom and back of the mask and use a pin to pop the balloon. Add additional paper mache to smooth out any rough edges or fill any gaps. Let dry before cutting-out two wide pie-shaped holes for the eyes, and a triangular hole in the respirator...

TL;DR in English: Find or purchase supplies for a paper mache helmet. Make the paper mache paste. Create a foundation for your paper mache helmet. Cut out cardboard shapes from the cereal boxes to make Darth Vader's face. Deflate the balloon and cut out holes for the eyes and mouth. Spray paint the helmet and add the final details.
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Some heart attacks are sudden and intense and provide no warning signs or tell-tale symptoms. However, in most cases, there are at least subtle clues that usually get rationalized or marginalized. Early warning signs of heart disease include high blood pressure, sensation of chronic heartburn, reduced cardiovascular fitness and a vague feeling of malaise or being unwell. These symptoms may start many days or weeks before the heart muscle gets damaged enough to become dysfunctional.   Symptoms in women are particularly hard to recognize and are ignored or missed even more often. Major risk factors for heart disease, heart attack and stroke include: high blood cholesterol levels, hypertension, diabetes, obesity, cigarette smoking and advancing age (65 years and older).  A heart attack doesn't always lead to cardiac arrest (complete heart stoppage), but cardiac arrest is always indicative of heart attack. Most heart attacks do not occur suddenly or "out of the blue." Instead, they typically start slowly with mild chest pain or discomfort that builds over many hours or even days. The chest pain (often described as intense pressure, squeezing or achiness) is located in the center of the chest and can be constant or intermittent. Other common common symptoms of heart attack include: shortness of breath, cold sweats (with pale or ashen skin), dizziness or lightheadedness, moderate-to-severe fatigue, nausea, abdominal pain and a sensation of severe indigestion.  Not all people who experience heart attacks have the same symptoms or the same severity of symptoms — there's lots of variability. Some people also report feeling a sense of "doom" or "impending death" that is unique to the heart attack experience. Most people experiencing a heart attack (even a mild one) will collapse to the ground, or at least fall against something for support. Other common causes of chest pain don't typically lead to sudden collapse. In addition to the tell-tale symptoms of chest pain, shortness of breath and cold sweats, there are some...

TL;DR in English:


Pocket the piece. Cover the piece. If you pocket the piece, you have to cover the piece. If you pocket the piece, you have to cover the piece. If you pocket the piece, you have to cover the piece. If you pocket the piece, you have to cover the piece. If you pocket the

Continue playing until the conclusion of the first round. Follow rules regarding the queen. Penalize players for fouls. Continue playing a round until one player has pocketed all of his or her pieces. Score each round properly. Complete the game.

It's directly above the options menu on the left side of the page. Clicking this will take you back to your inbox. You'll find this option above the "Inbox" heading near the top of the Outlook interface. Doing so will open a new email template on the right side of the page. Since you'll be recalling it after you send it, what you enter here doesn't really matter; however, you'll want to add the following information to the pertinent fields:  A contact A subject A message It's in the bottom-right corner of the email window. Doing so will send your email to your recipient. You'll see this option pop up in the top-right corner of the email inbox. Clicking it will halt your email's sending progress and open the email in a new window. From here, you can edit your email or simply click Discard at the bottom of the email's window to get rid of it.

TL;DR in English: Click ← Options. Click +New. Enter information for your email. Click Send. Click Undo.
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Even if you're sending your letter using email, you want to use a formal business format and address your letter to a specific person – typically the person who presented the original offer, unless they've indicated you should direct correspondence to someone else.  If you're addressing the letter to someone other than the person who presented you with the initial offer – say, because your initial offer was provided by a recruiter or other interviewer on behalf of the person who will actually be doing the hiring – mention the person with whom you spoke by name. Generally, your text should be single-spaced, with a double-space between paragraphs. When you're ready to sign off, use your full name and a closing such as "thank you." You may want to include your phone number under your name if you're not printing the letter on letterhead or sending it from an email address that has a signature line that includes contact information. If you're sending your letter using email, make sure you're using an appropriate email address. If you have a cutesy email address that you use for personal communication, set up another one with a free provider that you can use for more serious, business communications. Begin your letter by thanking the person for the initial offer, and be specific. Include the title of the position and location where you will be working. You might also want to mention job responsibilities if they bear relevance to skills or experience you intend to highlight.  For example, if you were offered a position in the company's offices in New York City, but you live in Chicago, you probably should include the location when you thank them for the offer, especially if you plan to ask them to cover some of your relocation expenses. If the job title is at issue, make sure you list the job title you were offered exactly, so you can ask for it to be changed. Close this first paragraph with a statement that you are excited about working for the company and believe you could contribute a lot, or provide significant...

TL;DR in English: Format your letter. Thank them for the offer. List the reasons you are worth more. Set out your terms. Ask for an appointment to negotiate. Send your letter to the hiring manager.
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While the thinset adhesive is still slightly wet, pull the spacers out from between the tiles. This should be about 1.5 hours after you applied the adhesive and added the spacers. Make sure you collect all of the spacers before you start the next phase of tiling.  If you leave the spacers in the adhesive for too long, they can become stuck. Adhesive dries and sets quickly compared to grout, so you may only need to wait about an hour, depending on the brand of adhesive you used. If your tiles came with spacers on them, you should still be able to pull them out of the adhesive. However, some of the spacers are permanent and meant to be left on the wall and covered with grout. Check the packaging for the tile to see if you can remove them. Grout fills in the space between each tile, protecting and securing them onto the wall. Choose a grout that matches your tile and color scheme, and mix it according to the package directions. About 15 minutes after you remove the spacers, use a grout float to spread it over one section of the wall before moving on to the next section.  The grout will cover up the tiles completely, but don't worry. You'll wipe away the grout from the surface of the tiles once it begins to dry. It's especially important to work in sections if you're grouting a larger wall. This will prevent the grout from drying too much before you get the chance to wipe it off. Set a timer after you finish the first section, and set another after you finish the second section. Once the timer goes off, dip a sponge in water and wring it out, then wipe it over the first section to remove most of the grout from the tiles. After you finish the first section, wait for the second timer to go off so you can wipe the grout off of that section as well. Try to work with only 2-3 sections at a time to prevent yourself from getting confused. Let the grout dry further after you wipe it off of the tiles. Then, take a dry sponge and rub it over the tile surface to ensure that each tile is clean and doesn't have any grout...

TL;DR in English: Remove the spacers before you apply grout. Mix the grout and apply it to sections of the wall. Use a wet sponge to wipe the grout off of the tiles after 30 minutes. Go over the tile with a dry sponge after an hour to remove haze from the grout. Apply a sealer to block out moisture.
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A round of carrom ends when one player pockets all of his or her pieces, and the queen has been pocketed. You play rounds until one player has reached 29 points. The first player to hit 29 points wins.  Remember, you and your opponent take turns shooting your striker. You can only shoot your striker from within your rectangular boundary. In the event you pocket a piece, you get to continue to play. You can shoot your striker again, and can continue to shoot your striker until you fail to pocket a piece. The queen, or red piece, has to be pocketed by the end of a round. A player must both pocket and "cover" the queen. Covering the queen simply means one player has pocketed the queen following the rules of the game. Under certain circumstances, you can pocket the queen but not "cover" it, and the queen will be returned to the board.  You cannot pocket the queen until you've pocketed at least one piece in your color. In the event you pocket the queen before pocketing any pieces, you have not covered the queen. The queen will be returned to the center of the board. If you pocket the queen after pocketing one of your own pieces, you have successfully covered the queen. The queen will not be returned to the board and you may receive points for the queen at the conclusion of the round. There are fouls in the game of carrom. In the event you or your opponent commits a foul, you are penalized by having one of the pieces in your color returned to the board. The following situations can result in a foul:  If you accidentally pocket a striker, this is a foul. You will also receive a foul if you knock your striker or another piece off the board. If you pocket an opponent's piece, this is a foul. In addition to having one of your pieces returned to the board, pocketing an opponent's piece comes with an additional penalty. If you pocketed and covered the queen earlier in the game, the queen is also returned to the board. If you pocket your final piece before the queen has been pocketed, both the piece you pocketed and the...

TL;DR in English:


The pencil should be in line with the outer side of your pupil. Angle the pencil so it is in line with the outer side of your pupil.

Hold your eyebrow pencil vertically against one nostril. Determine your brow arch. Angle the pencil from your nostril to the outer edge of your eye.

If you regularly shave, and are  transitioning into professional waxing, don’t shave for three weeks so your hair can grow out. If you have never removed your vaginal hair, consider trimming it. The ideal length of hair for waxing is about .25 inches (0.64 cm). There are two types of waxes: the bikini (which removes hair from the top and sides of your vagina) and the Brazilian (which removes everything). Decide how much hair you want to remove, and choose the wax that’s right for you. If you’re a beginner, don’t start with the Brazilian, as it can be painful. Instead, ease your way in by getting a few bikini waxes done first. Look for nail and spa salons in your area. One easy way to find places that wax is to call all of the nail salons in your area and ask if any of them do waxing. Ask about their practice, how they ensure that everything is sterile and clean, and how much the wax will cost. Depending on where you live, a professional waxing session can range from $35-$80. Waxing is not a pain-free process, though it is a manageable one. Take one regular dose of your preferred painkiller to prepare for your session. If you have a low pain tolerance, bring another painkiller for after the session. Do not take more than one standard dose before your wax. If it’s your first time getting professionally waxed, you might be uncomfortable or even nervous about being naked from the waist down in front of a stranger -- but you have nothing to worry about! Your waxing technician is a professional.  If you still feel uncomfortable after a few sessions, try listening to music or an audiobook while you get waxed. This can help keep your mind off the situation. If your waxing technician ever makes you feel uncomfortable or does something inappropriate, leave the session as soon as you can and report them to a manager or the police. While nowhere near unmanageable, waxing will probably cause you some pain. Try not to clench your teeth or muscles against it, because that’ll only make the experience worse. Instead, focus on...

TL;DR in English: Don’t shave for three weeks before waxing. Decide what type of wax you want. Find a salon you trust. Take a painkiller or anti-inflammatory drug before your session. Don’t worry about feeling awkward during your session. Exhale as the waxing strip is pulled. Wear comfortable underwear and a skirt or loose-flowing pants. Exfoliate a week after your session.
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Casual belts are typically 1.25 to 1.5 inches (3.18 to 3.8 cm) wide. Dress belt are typically 1.25 inches (3.18 cm) wide, and should never be 1.5 inches or more, as that is too casual. Brown, tan and black are the most common belt colors. They are also typical colors of leather.  Generally men's shoes and belt should match. Women may choose to match shoes, belt and other accessories, or use a contrasting color. A tongue buckle allows you to slip a piece of metal through a belt hole to secure it. A military-style belt is usually cloth with a sliding latch.  A military belt is usually bought in a generic size and then trimmed down to the appropriate length at home. Don't forget to heat seal the ends with a lighter after you cut your belt to length. A braided buckle does not need belt holes, since you can slip the tongue inside of the braided strips of leather. Leather or vegan leather is made to stand up to regular wear and tear for years. It can be treated with polish to condition the leather as it ages. Fake leather is likely to wear out before treated leather. You can go a step further and match it to your cuff links or wedding ring as well. If you are looking for a very specific type of belt and not having much luck, you might consider making the belt yourself.

TL;DR in English: The width of your belt is determined by the type of belt that you're going to wear. Match the color of the belt to the shoes that you wear most often. Choose a buckle with a tongue, unless you want a military style belt or a braided belt. Opt for leather for general use. Consider matching the metal color of the buckle to the color of your watch.
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Puppies can be taught simple commands starting at seven to eight weeks of age. The key to training is to make each session fun and short. A minute or two for each month of age up to 6 months is a good ballpark figure. Trying to do more than that will not benefit you or the dog because his attention span can’t handle it. Reward-based training is one of the most positive and effective way to train your Rottweiler puppy. Positive reinforcement, such as a small piece of a tasty treat or lavish praise, should be given immediately when the puppy obeys the command. Keep a bag of small, tasty treats handy, such as tiny cubes of cheese or very small pieces of cooked chicken, to immediately reward your pup for any steps towards learning the new command or cue.  Once the puppy is consistently obeying your command, the treats can be given intermittently then gradually phased out, replaced with consistent praise. If you fail to reward immediately, the puppy will become confused as to what you expect from her or him. The commands used need to be short, one or at the most two words. Keep your voice friendly. Always praise your puppy for any attempt in the right direction, and absolutely never yell or hit your puppy. Your pup is obeying you because he wants to please you at this point, so remind him that he is pleasing you with his obedience. Each of these principles can be used for all the commands you use for training. The key to the reward system is to reward immediately, be consistent, and use simple command words. The best time to conduct a training session is when the puppy is relaxed and alert. Never train when the puppy is sleepy, wound up, or not feeling well. You want his mind completely on the training session and his attention on you. When you start training your dog, perform the commands for 10 to 15 minutes at a time. During this time period, spread out which commands you teach. Try five to 15 repetitions of one command, then move on to another one and do five to 15 repetitions of it. Once the time is over,...

TL;DR in English: Start early and short. Reward your pet. Learn the right kinds of commands. Be consistent. Train for the right amount of time.
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Your brow should start where the pencil meets your brow. Plan to remove any hair between that point and the beginning of your other brow. Angle the pencil so it is in line with the outer side of your pupil.  The place where the pencil touches the brow is where the highest point of your brow arch should be. This is where your eyebrow should end.

TL;DR in English:


Count calories. Check the nutritional value online before dining. Look for the calorie count on the menu.

Connect your teachers with other educators who may have some of the skills your teachers lack. Arranging for an opportunity to view effective skills in action can help your teachers pick up practical new strategies for improving their own skills. It might be helpful to strategically pair teachers who can learn from one another. Perhaps a more experienced educator could show a newer one how to effectively engage a class, and a newer one could illustrate how to effectively incorporate new technology into a lesson. Provide a workshop where your teachers can try to implement some of the new teaching skills you are imparting. It takes about 20 instances of practicing a new teaching approach until a teacher has mastered it.  In each of these workshops, select a small group of teachers who will give individual 15-minute presentations using a new skill to their colleagues. Their colleagues then get 15 minutes to discuss where the teacher excelled and what areas could use improvement. Typically during workshops, the teacher being workshopped withholds their commentary until the end of the session. A supportive environment where your teachers can try new approaches in front of colleagues can help them teach without fear. Ask your teachers to use flawed logic on a sample question or problem to get an incorrect answer. Then discuss how to address the core misunderstanding to make their teaching more effective. This can help your teachers learn to anticipate what students will misunderstand. By exploring how someone might come to an incorrect conclusion, teachers can reverse-engineer their teaching to help students come to the right answer and understand the problem. You should have a plan for who will speak, how long people will speak, and when people will speak. Set time limits for topics and activities you plan to explore. Additionally, make sure that you have a procedure to handle topics that go too long, such as by tabling them for later. Consider how many people who are in the session to make sure everyone who wants...

TL;DR in English: Arrange an observation session for your teachers. Hold practice class sessions to hone new skills once a month. Encourage them to understand where their students could go wrong. Establish structure in your meetings or trainings.
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Since you're going to confession and all, you probably want to have an idea of what to say! Sitting back and reflecting on your actions is referred to as "an examination of conscience." So take a moment to call to mind your behavior since your last confession -- from the smallest to the largest of sins. If you wish to pray to the Holy Spirit during this time for guidance, you may. Don't know where to start? Here are a few questions you can ponder:  Have I disobeyed any of the commandments? Have I nourished my faith? Has anything else in my life influenced me more than God? Have I denied or doubted my faith? Have I hurt others, either accidentally or purposefully? Have I rejected any part of my faith? Have I been forgiving? What are the causes of my sins? What temptations do I surround myself with? Most of us commit venial sins on the regular; they're nothing to be ashamed of, though forgiveness should still be sought. These are your everyday sins -- lying to a friend to get out of a party, using God's name in vain, etc. Then there are the mortal sins, which are no laughing matter. Three conditions must be present in order for a sin to be mortal:  It must be something serious You must understand what you're doing at the time you're doing it You must have done it according to your own free will Keep in mind that whatever it is, your priest will keep your secrets. Whatever it is, he will not (and cannot) pass judgment or let your secrets out. Even under threat of death! He can be trusted. You needn't worry about the consequences of telling him. In fact, neglecting to tell him is a sin in itself! This can either be done by dropping in or making a phone call; many churches have designated times for confessions. Though a priest can usually be found at most times with enough looking, going to a scheduled session is easiest. However, a quick phone call or brief meeting and you can schedule a private session as well.  If you're nervous to go into the church, don't be! Many churches have publicized when confession is...

TL;DR in English: Examine your conscience. Understand the difference between mortal and venial sin. Find a confession session. Pray that you may be honest and repentant.
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The measuring tape should rest where your bra band rests. Keep the tape smooth and parallel to the floor. This number is your band size. Usually, the tape measure should cross over your nipples. Keep the tape measure parallel to the floor. Do not allow it to become slack but do not keep it too tight, either. This number is your bust size. Add a cup size for every inch (2.5cm). For example, a difference of one inch (2.5cm) puts you in an A cup, a difference of two inches (5cm) puts you in a B cup, a difference of three inches (7.5cm) puts you in a C cup, a difference of four inches (10cm) puts you in a D cup, and a difference of five inches (12.5cm) puts you in a DD or E cup. If the difference is less than one inch (2.5cm), you should wear an AA cup. The cups should contain your breasts and the center of your nipple should fall in the fullest part of the cup.  If your breasts brim over the cup in the middle or at the sides, the bra is too small. If the bra fabric is pinched together in places and not filled in by flesh, the bra is too large. Neither the band nor the straps should dig into your skin but both should fit snugly and lie flat. This center piece of fabric should lay flat against the breastbone.

TL;DR in English: Use a soft cloth tape measure to measure the length around your torso, just beneath your breasts. Add five inches (12.5cm) to this measurement, rounding up to the nearest even whole number. Use your tape measure to measure around the widest part of your chest. Take the difference between your band size and your bust size to find your cup size. When trying on a bra, place your hands through the straps and bend over at the waist, so that your breasts fall into the cups. Adjust both the hooks and strap size of the bra to achieve a comfortable fit when trying on a bra. Check the bridge of the bra.
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Reducing your calorie intake is essential for losing weight, and knowing how many calories to have each day will help you plan your fast-food meals. On average, a woman needs about 1,500 calories each day to lose 1 pound each week. The average man should consume about 2,000 calories each day to lose weight at the same rate. Your age, height, current weight, and activity level also play a factor. Talk to your doctor or a nutritionist about establishing the ideal daily calorie intake for you. The Food and Drug Administration requires that fast-food chains make the nutritional content of the food accessible to its customers. Before arriving at a fast-food restaurant, plan your meal ahead of time by checking the nutritional value listed online. Many fast-food and popular restaurant chains, from Tex-Mex eateries to coffee shops, allow you to explore the nutritional content on their website. Knowing what to order ahead of time will help you stick to a healthy meal option and reign in calories. If you don't have a chance to review the nutritional information before you go to a fast-food restaurant, you can still make informed choices. You will often see a calorie count listed next to a food item on a board or menu at a fast-food restaurant. Be sure to carefully review the calorie count of each meal, and select a meal that fits in with your calorie goals and that you won't feel guilty about eating.

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Choose adhesive hooks for objects up to 8 pounds (3.6 kg). Clean the wall with rubbing alcohol for a better hold. Determine where on your wall you want to place the hook(s). Remove the liner from the adhesive strip and affix it to the back of the hook. Press the adhesive side of the hook to the wall for 30 seconds. Allow the adhesive to dry 30-60 minutes.

Beyond the hours of 9 to 5, there are a range of networking events you can attend. Saturday brunch or evening cocktail parties may serve as the perfect backdrop to pitch a new idea or pass out your business cards. Look up networking events in your area or put out feelers at work or in your professional organization to learn about after-hours events. Having a strong social support group makes you more resilient to stress and even builds self-esteem. If you tend to flake on your loved ones due to school or work commitments, use your leisure time to hang out and nurture your existing friendships. Plan a movie night, game night, or ice cream social. Call up a few friends or family members you never get to see and invite them to join in on the fun. Connecting with those you love is a wonderful way to spend your downtime. Helping out in your local community provides you with an opportunity to connect with others, do something meaningful, and even polish your resume. Think about an area of need in your community and find out how you can be of service. You might help plan a community event, work in a homeless shelter, or pick up trash after the annual carnival. If you are searching for interesting ways to fill your free time, do something kind for someone else. Random acts of kindness show those around you that you care, and they make you feel good about yourself, too. These acts can be anything, from dropping off fresh-baked muffins to your elderly neighbor or volunteering to watch your sibling’s kids so they can go on a date. Make a list of fun ways you can give back to those around you, and aim to complete one random act each day.

TL;DR in English: Expand your professional network. Invite some friends or family over. Start a volunteer commitment. Do random acts of kindness.
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Lots of couples have different sex drives. Just because your partner is not interested in sex as much as you are does not mean that he or she is not attracted to you. In fact, there are lots of other reasons why your partner may not want to have sex as much as you do, such as:  hormone deficiencies feeling sick poor self-image fatigue stress low mood or depression Having a good emotional relationship with your partner may lead to a better sex life. Start taking time to talk to your partner as a friend. Show your interest in your partner’s happiness and well-being. Some good ways to improve communication include:   Asking about your partner’s day. Make time to sit down and chat with your partner at least once per day, such as during dinner or over your morning coffee. Say something like, “How was work?” or “Did you have a good time with your friends?” or “What do you have going on today?”  Calling or texting during the day. Staying in touch throughout the day can also help to improve your communication. Try sending your partner a quick text or calling just to say hi. You might text your partner something like, “Thinking about you. What are you up to right now?” or call and say “Hey, how’s your day going so far?”  Listening. Use good listening skills when your partner is talking to show that you are interested and engaged. For example, face your partner, make eye contact with your partner, nod your head, and make neutral statements to indicate your attention, such as “Yes,” “I see,” and “Go on.” It is important to let your partner know that you would like to have sex more often and any other concerns that you have about your sexual relationship. Telling your partner these things can make it easier for you and your partner to come up with solutions to the problem.  For example, you can start a conversation about your sex life by saying something like, "I feel closer to you when we have sex on a regular basis, but we haven't been doing that as much lately. Is everything okay?” Keep in mind that your partner might...

TL;DR in English: Try not to take it personally. Improve everyday communications with your partner. Let your partner know how you feel. Be patient.
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To activate the microphone on your walkie talkie, press the “push-to-talk” or “PTT” button. On almost all makes and models, the PTT button is the biggest button on the radio and it’s almost always on the side of the unit. On some radios, the button will simply be labelled “talk” for short.  On an earpiece, the PTT button is on the small case attached to the cable near the top of the earpiece. You can still use the regular TPP button with an earpiece in if you prefer. Keep in mind that only 1 person on a frequency can talk at a time. If 2 people speak at the same time, the signal will be difficult for others on the channel to understand and the 2 people speaking won't hear incoming messages. With the PTT button held down, raise the unit so that the microphone is 1⁄2–2 inches (1.3–5.1 cm) away from your lips. On higher-end radios, the microphone is normally right underneath the antenna and will look like a vent. On cheaper radios, look for a small group of holes in the plastic case. Waiting 1-2 seconds before speaking allows your walkie talkie to establish a clear connection  with the other radios on the frequency. If you don't pause before speaking, the beginning of your  message might get cut off and you may have to repeat yourself. This is usually a problem for cheaper radios, but it's still a good idea to wait at least 1 second to establish the connection before you speak. Keep the button held down and say whatever you need to say. It can be kind of tricky to make out what people say over a radio so it helps if you keep your messages short. Think about what you want to say before pressing the PTT button and enunciate each word so that everyone can clearly hear what you’re trying to say.  Avoid saying personal or private things over a walkie talkie unless you know for a fact that everyone on the channel is wearing an earpiece and it’s essential that everyone hears it. If you’re using a radio in a professional setting, avoid using it to chat about random things that aren’t related to your work. Radio lines...

TL;DR in English: Hold the button on the side of the radio to turn the microphone on. Position your mouth close to the microphone. Wait 1-2 seconds before you start speaking. Keep your message short and pronounce words clearly. Release the button immediately after speaking and wait for a response. Turn your radio off and charge it after every use.
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These hooks have adhesive backings that stick to walls, so you don’t have to put a hole in the wall. Weigh the object first so you can pick a hook that will properly support it.  Adhesive hooks come in various sizes and should say how many pounds they will hold. The largest of these hooks hold 8 pounds (3.6 kg) and the smallest are rated for only 1 pound (0.45 kg) of weight. For objects that are slightly heavier than your hooks are meant to hold, use 2 hooks. Use a clean rag or paper towel and some rubbing alcohol to scrub the area of any debris. This will ensure that the adhesive will stick firmly to the wall. If you don’t have rubbing alcohol, you can use warm water mixed with a small amount of dish soap to clean the wall. Make a small pencil mark where the center of your hook will be. If you are using 2 hooks, measure the width of your object and divide that number into 3. Make your first mark on the wall at the 1/3 position and the second mark at the 2/3 position. For example, if your picture is 9 inches (23 cm) wide, you’d place 1 hook at 3 inches (7.6 cm) in from the edge, and the second at 6 inches (15 cm). Double check that the 2 marks are in line either using a leveler or by measuring down from the ceiling. If the item you’ll be hanging has a wire hanger on the back, be sure to consider the length of the slack. You can test this by pulling the center of the wire tight toward the top of your object. Measure from the bottom of the object to where the wire catches. If your hook’s adhesive strip is not already on the back of the hook, peel the liner off 1 side of the strip. Line it up to the back off the hook and press down. Some adhesive hooks come with the adhesive already affixed to the back. Skip this step and move on to the next if that’s the case with the adhesive hook you have. Remove the paper lining on the back of the hook, line it up straight, and press the hook firmly onto the wall. Hold for 30 seconds and release. Once the adhesive has dried, hang your items from the hook(s). If your item...

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Blend all of the spices in a food processor until they're all the same size. Whisk the spice blend into the flour. Beat the egg and buttermilk in a separate bowl.

High cholesterol, high blood sugar, and high blood pressure may not cause symptoms until cardiovascular disease has become severe and resulted in organ damage. For this reason, it is important to schedule annual visits, or physicals, with your doctor to assess your risk of heart disease. You doctor can measure your blood pressure and order blood tests to look at cholesterol levels.  If any of these measurements are abnormal, she may prescribe medication that could be crucial for preventing a heart attack. You should start cholesterol screening no later than age 45. Medication that help with blood clots are called antiplatelet agents. Platelets are a component of the blood that are triggered to form blood clots when there is injury. Aspirin is the most commonly used medication in this group. It is a pill generally taken once a day in a dose of 81 to 325 mg. Side effects for regular use include stomach upset and, in rare cases, GI bleeding. Other types of antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect of taking these is easy bleeding and bruising. Cholesterol medications are called statins. They work by lowering bad cholesterol in your system and raising good cholesterol. This prevents the development of plaque in the heart. There are a number of different types, including Lipitor, Pravachol, Crestor, Mevacor, Altoprev,  Zocor, and Livalo. These are pills that are generally taken once daily.  In general, this class of medication is very safe and has very few and infrequent side-effects. Studies have suggested that they can rarely cause minor injury to the liver and kidneys. They can also cause muscle toxicity, injury and breakdown.   Statin therapy plays an especially important role in reducing cardiovascular risk in diabetic patients. Frequently, lifestyle changes are not enough to reduce blood pressure to healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volume and cause...

TL;DR in English: Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.
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Use a hot glue gun so the twine is secure on the bottle. Apply a drop of hot glue to the bottom rim of the bottle (on the side of the bottle) and press the end of the twine into the glue. Let the glue dry for at least 1 minute. Add a drop of hot glue every 2 inches (5.1 cm). Stop wrapping the twine once you get back to where you started. Let the hot glue dry for 1 minute. Don't leave any gaps between the rings of twine as you wrap it around. You shouldn't be able to see the glass wine bottle through the twine. Don't apply any hot glue to the rings of twine going up the base of the bottle. Add hot glue every 2 inches (5.1 cm) like you did to the ring of twine at the bottom rim of the bottle. Stop once you reach the point where you first started wrapping the twine around the neck of the bottle. Wait 1 minute for the hot glue to dry before continuing. Layer the rings right on top of each other so there aren't any gaps, like you did with the twine on the base of the bottle. Stop wrapping when you reach the lip at the top of the neck. Apply a dot of hot glue right below the lip at the top of the bottle. Press the end of the twine into the hot glue. Once the hot glue dries, your bottle is ready to be displayed!

TL;DR in English: Glue the end of a roll of coarse twine to the bottom rim of your wine bottle. Wrap the twine around the bottom rim of the bottle. Tightly wrap the twine around and up the bottle until you reach the neck. Wrap the twine around the base of the neck of the bottle and apply hot glue. Tightly wrap the twine around and up the neck of the bottle. Cut the twine from the roll with scissors and glue the end to the bottle.
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You may want to check the packaging or your recipe, if you are using one, for temperature recommendations first. Either of these may instruct you to use a different temperature, which affects how quickly your sausage and any other ingredients cook.  The temperature settings and cooking time can also change depending on your oven. Oven cooking is a simple way to warm large, uncut sausages indoors.

TL;DR in English: Preheat the oven to 375 °F (191 °C).
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This includes your celery salt, garlic salt, and kosher salt, as well as your dried herbs, ground black and white pepper, dried mustard, and paprika. Keep pulsing the ingredients until the herbs are broken up and the same size.  For a more authentic flavor, add 1/2 teaspoon of Accent Seasoning (MSG) for every 1 pound (0.45 kg) of chicken. MSG is a flavor enhancer, but it's not very healthy. If you can't find oregano or thyme, try marjoram and sage instead. Pour the flour into a large dish, then add the spice blend. Whisk the ingredients together until everything is combined. Set the bowl aside for later. You'll be placing your chicken pieces in this. The bowl should be big enough to fit at least 1 chicken breast or 1 chicken thigh. Do not add them to the bowl with the flour and spiced blend. Instead, crack the egg open into a different bowl, then add the buttermilk. Whisk the 2 ingredients together until the yolk has broken up and no streaks remain. Make sure that the bowl is deep enough to submerge all of your chicken pieces.

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Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be careful when you are jealous. Be

Learn the difference between love and jealousy. Draw boundaries with a jealous partner or friend. Don't accept abuse. Get help.

You can find this around you almost immediately after you begin the game, in the form of trees. Break the blocks and make sure they get put into your inventory. In the upper left, there will be a button labeled "Craft". Tap it. Tap it and create the planks. These are necessary to create most things in Minecraft. In Minecraft PE, crafting tables require four Wooden Planks. Crafting tables are used to create the majority of materials in Minecraft. Create it and set it down somewhere. Food is essential to restoring your health. You can either make bread with wheat, make Mushroom Stew with mushrooms, or kill animals and cook the meat in a furnace.  Certain mobs drop certain things when they are killed. For example, sheep drop wool blocks, but they do not drop any meat. Killing a cow will give you beef and leather, which can be used later. Killing a chicken will give you feather and raw meat. The feather can be used when creating an arrow,which can be helpful. Make sure not to kill off all of the animals. You can breed them. If you plan on lasting the night, you're going to need a shelter. It doesn't have to be huge - just something that keeps the mobs out.   You can only create tools with the crafting table (with some exceptions, such as torches). Tools such as pickaxes, swords, and shovels cannot be made through your inventory. For this reason, it's a good idea to carry around a spare crafting table in case your pickaxe breaks while mining. Wood and gold are the weakest materials for any tools. A wooden sword deals the least damage, and a wooden pickaxe can only harvest stone and coal ore. The best thing to do is to use a wooden pick to get cobblestone, and then use cobblestone for other things, such as swords, furnaces, and pickaxes to harvest iron. Certain mobs will be harder to fight than others, and how you fight can make it easier or harder.  For mobs that can attack from a distance, such as skeletons, it's best to use a bow and arrow. If you don't have bows and arrows, a sword will work, but swords make it...

TL;DR in English: Collect wood. Go to your inventory. Scroll through until you find "Wooden Planks". Find the Crafting Table. Get food. Make sure you have a shelter and tools. Fight mobs effectively.
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While you can simply measure instead, spreading the fabric out will give you a much better idea of what it will look like when it's installed. You can move it around and adjust where you want it to go. Keep in mind you can install sun shades at an angle from the ground, which will reduce some of the width or length of the shade, depending on how you angle it. You can attach your shade to standing structures, such as the house, a shed, or even a sturdy tree branch. If you don't have these options, you'll need posts to attach the shade to. Lay these out to make sure they'll fit where you want them to go.  Try 10 ft (3.0 m) pressure-treated wood posts that are 6 by 6 inches (15 by 15 cm). You can also use 5 by 5 inches (13 by 13 cm) steel posts. Steel will last longer but costs more.  The area you need for the shade will be slightly larger than the fabric looks when just laid out. You'll create tension when attaching the shade, which will stretch it out. Plus, you need to add extra space on the ends, where you will use the shade hardware to attach the shade to the posts. You'll need a space that's about 10% bigger than the shade itself. For instance, if one side of your shade is 6 feet (1.8 m), then the gap at each of those corners should be about 0.6 feet (0.18 m). You can use spray paint on grass to mark the area. Alternatively, make an "X" in the ground with a small spade so you can find the spot again later. Another option is to set rocks where you are planning to put the posts. You can simply stretch the shade so it's the same height across the yard, if that's your preference. You can also vary the height a little, going from higher at one end to lower at the other. It all depends on your preference.  Angling the shade can provide some wind protection. You need to decide on heights now, so that you get posts that are the correct size. When you dig in your yard, you need to have the area marked first. City officials will come out and mark gas, water, and power lines that are buried beneath the ground so you...

TL;DR in English: Spread the sun shade out in the designated area. Determine where you will attach the shade. Mark the points where you want to place posts. Decide how high you want each corner of the shade to be. Call your local city officials before you dig.
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Journaling is an amazing way to gain insight into your feelings and to record moments from your daily life. Date your entry and write about how you're feeling, what you're seeing and what you're thinking about. Journaling is most effective if it becomes a habit, so try to write in your journal more often than just Saturday nights. Writing a short story often seems daunting, and you may be worried that you don't have enough creativity. However, if you just start typing, you may be surprised at the ideas that come out. If you already have an idea, map it out by creating an outline or a plot arc. Then get to work writing your story. It could be comedy, funny and even sad. Pick any type you want. . Poetry is a great way to put your ideas on paper, and it can be even more fun than writing prose. Poetry lets you describe objects and events in creative ways, and the sky is the limit with the amount of creativity you bring. Decide what to write about, and then practice putting your poetic thoughts on paper. Remember, poetry doesn't have to rhyme: it can be as free form as you like.

TL;DR in English: Write in a journal. Write a short story. Write poetry
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Jealousy is not love and feeling jealousy does not mean that you are in love. Some people mistake jealousy as an act of love, when it's really an act of insecurity and/or a lack of control. People who get jealous tend to be insecure and to have feelings of shame as well. If your partner is acting out due to jealousy, draw lines. Do not answer questions you are not comfortable answering. Do not cancel plans with your friends, or cut off contact with someone who matters to you.  Gently and firmly explain: "I will answer your questions, but only once. I will not give you the same answer over and over." "I will listen to how you feel, but I will not isolate myself from the people I love." "If you throw things or yell, I will leave the house and spend the night at my parents' house." "If you do not tell me how you feel, but you sulk or give me the silent treatment, I will tell you how that makes me feel and then I will leave the house until you call me." Do not assume responsibility for things you did not do. It may be easier to apologize and blame yourself when you are blamed for another's behavior. However, you know your own motivations. Don't let anyone convince you into believing that you were flirting when you weren't flirting, or that you "provoked" jealousy and subsequent bad behavior.  Listen calmly to your partner if he or she can use "I" statements, but do not subject yourself to a barrage of accusations. If your partner physically restrains you, hurts you, or breaks things, leave him or her. If you feel in any way threatened by a partner or other person who is jealous of you, get away from them if you can. Jealousy is the leading cause of spousal murders, and is a typical component of spousal battery. Get out of the house if your partner is physically aggressive, and call 911 or a domestic abuse hotline: 1-800-522-3304

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