Wash your face Use a good moisturizer. Don’t pick at your skin. Use makeup.

Starting the morning without marijuana reduces your amount and frequency of marijuana use each day and sets the tone for the rest of the day. If you are used to “wake and bake” (smoking marijuana first thing in the morning), then find something else positive to do when you first wake up like stretching, meditation, etc. Although they are mild compared to some other drugs, you may experience withdrawal symptoms that exercise can help alleviate. Additionally, physical activity improves your health and well-being in general and may help you address some of the reasons you use marijuana. If you also smoke cigarettes or mix your marijuana with tobacco, then strongly consider quitting. Not only does tobacco greatly increase your health risks, but it may serve as a signal to your brain that it is time for marijuana, also. If needed, talk to your doctor about the best way for you to cut back on your nicotine use. Eat lots of fruits, vegetables, and foods that are high in protein. Eating foods that boost your immune system, provide you with energy, etc. can help you feel better in general, as well as reduce any withdrawal symptoms you might feel. In particular, monitor your alcohol and caffeine intake.  Be aware of how much of both you are consuming and try to make an effort to decrease it.  Some people increase their use of alcohol when they cut back or quit marijuana. Make sure you aren’t starting to drink more, as this can lead to alcohol dependency and its related problems. Drink less coffee. The THC in cannabis can lessen the effects of caffeine on your body. So, while you were using more marijuana you probably needed more caffeine. Now that you are using less marijuana, the same amount of coffee can have negative effects on you (nausea, jitters, insomnia, etc.). Instead, try to drink lemon or lime water, which have detoxing effects on the liver. Not only will it help calm an anxiety you may be feeling, but it will also improve your lung function. A few times a day, practice taking a few deep, slow breaths in...

TL;DR in English: Create a new morning routine. Do something active. Cut back on nicotine. Eat healthy snacks and meals. Watch what you drink. Do some deep breathing.
###
As you begin you may need to sync your charting with your medications to help you remember. Over time, charting will become a natural and productive part of your day. See the example below for how your chart might look.  October 18th: Sleep: 7 hrs 8:00am: Mood: 3 Medications: 200 mg Tegretol; 100 mg Wellbutrin 2:00pm: Mood: 4 Medications: None 8:00pm: Mood: 4 Medications: 200 mg Tegretol; 100 mg Wellbutrin Notes: Worked. Ate 3 meals. Walked 2 miles. Day got better as it went on. Decent focus and attention. Had negative thoughts "I screwed up that presentation; I'm a failure." "My girlfriend didn't call; No one cares about me." Was able to pull myself out of them and challenge their truth. No alcohol or non-prescribed drugs today. The only way you and your doctor can learn anything useful from your mood chart is by doing it daily. Missing one day can cause you to forget or minimize a new change in your mood, anxiety or sleep. Even good habits like charting can be hard to follow at first. To ensure that you regularly chart, and to build motivation, follow the 3 R's of habit change:  Reminder: Cement this new behavior by notifying yourself of when you should be doing it. It may be simpler to set a firm rule that each day you will chart your mood right before breakfast, lunch, and dinner. Routine: Follow the same procedure for charting each day so that you physically and mentally become accustomed to incorporating this new behavior into your day. Reward: In addition, to learning new and interesting facts about yourself through charting, you should also create some other regular reward for sticking to this behavior. Maybe you could tell yourself that if you chart 3 times a day for a week, you will reward yourself with a treat over the weekend. Charting your moods is especially helpful when you are switching to a new medication, noticing repeating cycles in your mood states; wanting to verify that your medication is working; and to show your doctor your progress. Look over your journal each week and at the end of...

TL;DR in English: Track your mood. Develop a regular habit of mood-charting. Review your progress.
###
Both avoidant personality disorder and schizoid personality disorder can cause people to avoid social interactions with others, but there is a very important difference between the two. People with avoidant personality disorder are typically very troubled by their isolation and want to get involved with others, while people with schizoid personality disorder usually are not distressed by their lack of interaction. Social anxiety disorder and avoidant personality disorder are extremely similar, so it may be impossible for someone who is not trained in psychology to distinguish one from the other. Typically, individuals with avoidant personality disorder display more symptoms than those with social anxiety disorder, and their symptoms tend to be more inhibiting.  Individuals who display only a few of the symptoms of avoidant personality disorder may in fact have social anxiety disorder, but it is important that a trained mental health professional make this diagnosis. Some people may be diagnosed with both avoidant personality disorder and social anxiety disorder, which further complicates the distinction between the two conditions. Avoidant personality disorder is not the only psychiatric condition that can cause individuals to lack self-confidence and feel inadequate. Before assuming that an individual has avoidant personality disorder, consider other, similar personality disorders.  Like people with avoidant personality disorder, people with histrionic personality disorder tend to lack self-esteem. The major difference is that people with histrionic personality disorder tend to go out of their way to seek the approval and validation of others, often in an unhealthy or destructive way, while people with avoidant personality disorder instead avoid contact with others. Dependent personality disorder is also characterized by a lack of self-worth and fear of abandonment. However, people with dependent personality tend to latch on to a specific individual instead of avoiding all social interactions. People with...

TL;DR in English: Rule out schizoid personality disorder. Consider the possibility of social anxiety disorder. Learn about other disorders that can cause a lack of confidence.
###
Sometimes, you can use visualization during a moment of anxiety to calm down. This usually means going on a mental vacation. You think of a calming place or scenario, close your eyes, and imagine being there. To start, brainstorm some places you find calming.  Think about your past and present. What memories do you find the most calming? Is there a special place or moment that brings you feelings of happiness? Make a list of your most calming places. These will vary from person to person and can be vague or specific. For example, you can picture yourself by an unnamed body of water. However, you may also remember a specific room in your grandmother's house where you used to nap as a child. Before you can visualize in moments of stress, you need to practice at home. This will help you get the hang of the visualization process.  Find a comfortable place in your home that's free of outside distractions. Lie down or sit in a position that's comfortable for you. If it helps, play soft music or light candles. Anything that makes the experience more relaxing.  Close your eyes. This makes it easier to focus on the mental image over your physical surroundings. If you're having trouble relaxing and getting started, try taking a few deep breaths. Breathe in through your nose and then out through your mouth, channeling the air towards your lower abdomen. This can help quiet your mind and allow you to focus on your imagination. Visualization is most powerful when you engage with all your senses. When you go on your mental vacation, pay attention to sight, smell, touch, sound, and taste.  Say a relaxing spot for you would be a spring day near a lake watching a group of ducks swimming. First, what does this image look like? What color is the water? What colors are the ducks? What kind of foliage surrounds you? Where are you in this scenario? Are you sitting on a nearby bench? Standing over a bridge running across the creek?  Engage with your other senses. What does it sound like? Imagine hearing the gentle flow of running...

TL;DR in English: Make a list of places you find calming. Visualize in a comfortable environment at first. Use all your senses. Practice visualization during fearful moment.
###
day and night. Unless your skin is very dry, you can wash your face in the morning and just before you go to bed at night with a gentle cleanser. This will help you get rid of any dirt and other bacteria that has accumulated on your skin, and which could clog your pores.  When washing your face, use lukewarm water to wet your face, apply a small amount of cleanser to your hands, and gently massage your skin using circular motions.  Be sure to rinse your skin carefully, using lukewarm running water. When you are finished pat your skin dry with a clean towel. Don’t rub your skin dry as this can cause irritation. Be sure to choose a cleanser that is fragrance-free (which might irritate your skin), free from parabens (which are toxic), and soap (which can be drying for the skin). Choose a daily moisturizer that has an SPF. In order to avoid potential irritation, look for gentle moisturizers that are fragrance-free and non-comedogenic. You should apply moisturizer just after you’ve washed your face.  Use a quarter-sized amount so that you don’t overdo it, and apply the moisturizer from the center of your face and gently sweep it outwards.  If you want to, you can look for a night time moisturizer (that doesn’t have an SPF), and will usually be a bit thicker and more heavy duty than the date time moisturizer. Again, be sure to look for gentle moisturizers that are fragrance-free and non-comedogenic. Picking at your skin will result in redness, irritation, and even pimples. Do your best to keep your hands off of your face as much as possible throughout the day. When you touch your face, you are spreading the bacteria and germs that are on your hands to your face. If you find that you have a pimple, leave it alone. You can dab a bit of salicylic acid, benzoyl peroxide, or tea tree oil on the pimple, but don’t pop it. This could cause scarring and redness. If you want to, you can use makeup to make your skin look more luminous. You can also use dark makeup (e.g. black eyeliner, black mascara, and a darker lipstick) to...

TL;DR in English:


Understand the music industry. Research various record labels to explore your options. Understand that many major labels do not accept unsolicited demos. Put together a press kit.

Mix the egg whites at medium high or high speed with an electric mixer. Keep the mixer moving around the inside perimeter of the bowl so all the contents are mixed equally and thoroughly. Properly beaten egg whites will be uniformly white and will be rather stiff. They should also form soft peaks and be light and fluffy looking. This is a critical step. Some cookbooks recommend adding a small amount, usually less than 1/4 teaspoon, of Cream of Tartar to help with the beating. The cream helps make the egg whites fluffier. Gently mix this small amount of egg whites into the batter. Doing this is called ‘tempering’ the batter and helps with when mixing in the rest of the egg whites. Only stir the egg whites into the batter until the batter looks barely combined and slightly clumpy. Make sure all other ingredients are thoroughly mixed according to the recipe you are using before adding the egg whites.

TL;DR in English: Place the egg white(s) in a straight sided mixing bowl. Beat the whites until they have the right consistency. Put about a third of the whipped egg white into the batter.
###
If you do not have a serious issue that led to your nose bleed, you can perform some first aid at home during a nose bleed to help stop it. To begin, sit down, since it is more comfortable than standing. Tilt head forward so that the blood drains through the nostrils.  A towel can be held under your nose to collect the blood. Do not lie down as this can cause blood to pass down the throat. With a finger and thumb, pinch the lower fleshy end of the nose, completely blocking the nostrils. Pinching at this point directly applies pressure at the region where the blood vessels are damaged. This makes the move more effective since it will help stop the flow of blood. Keep pinching the nose for 10 minutes, then release.  If bleeding continues, reapply pressure for another 10 minutes. While you do this, breathe through the mouth. Lowering your body temperature can help reduce the blood flow to your nose. To do this, place ice cubes in your mouth. This helps achieve a lower temperature sooner than cooling the external part of the nose. It also will help you retain the lower temperature for longer.  This is more effective than placing a cold compress over the nose. Cold compresses placed over the nose are not very effective according to a recent clinical study. You can also suck on a popsicle to achieve the same result. While you have a nose bleed but not on a regular basis, you can try a medicated nose spray if you do not have high blood pressure issues. This medication causes constriction of the blood vessels in your nose. To use, take a small clean cotton ball or gauze piece, add 1-2 drops of the spray to it, insert them into the nostrils, continue pinching the nostrils, and check for bleeding after 10 minutes.  If bleeding has stopped, do not remove the cotton or gauze for about an hour, because bleeding can reoccur. Frequent use of this drug, which is more than 3-4 days at a time, can cause addiction and nasal congestion. These sprays are used only if bleeding does not stop on pinching the nose after the first 10...

TL;DR in English: Position your body. Compress the nose. Cool yourself down. Use oxymetazoline nasal sprays. Wash your nose and rest.
###
Combing your hair is absolutely essential to keeping it feeling silky and clean. Tangled bedhead will always be difficult to manage and will serve to damage your hair and keep it feeling coarse and rough. Use a fine-tooth plastic comb and run it through your hair a few times each morning to work out the tangles and leave your hair healthy and silky. If your hair is especially tangled, use a small dab of oil on the comb to help work it through and treat your hair. You can also use a little bit of water. Depending on the thickness of you hair, it may be more appropriate to brush it, especially with coarse hair. . If you have coarse or curly hair, a flat iron can help you achieve a silky texture. However, keep in mind that flat ironing and other heat-based treatments can damage your hair, so use a few protective measures:  Flat iron your hair while it is completely dry. Wet hair is much more susceptible to heat damage than dry hair. Use a heat protecting spray, cream, or serum on your hair before straightening. Avoid going over the same section of your hair more than once. . Blow-drying your hair can also help keep your hair silky. You can take a few precautions to prevent your hair from getting dried out or heat damaged from excessive blow-drying:  Towel dry your hair before blow-drying it. This can cut down on drying time and reduce the risk of heat damage. Comb a protective serum through your hair before blow-drying. If you’re trying to achieve a smooth and silky effect, use a boar bristle brush to gently pull your hair taut during blow drying. Dry from the roots of your hair down to the ends.

TL;DR in English: Comb your hair every morning. Use a flat iron Blow-dry your hair
###
This condition is related to Paget's disease of the breast. It can affect both men and women, and affects the genitals and anus. It can be found on the penis and scrotum, but it is most commonly found on the vulva of women who are postmenopausal. Symptoms include:  Red, flaky skin resembling a rash on the vulva, penis, scrotum, or anal area. The thighs may also be affected. Lesions on this area that are thick and that itch or burn. They may bleed and be painful when scratched. If you have any of these symptoms, you should go to the doctor for a physical examination. They will check your symptoms and take your medical history to assess your condition. If they believe you have extramammary Paget’s disease, they will do additional tests. Depending on your specific type of extramammary Paget’s disease, you may have a variety of tests. Imaging tests, such as an ultrasound, CT scan, or MRI may be ordered to check the groin area. The doctor may also suggest a colonoscopy.  The doctor will probably also take a biopsy of the area. They may take a biopsy of the vulva, penis, scrotum, anus, or surrounding areas. The biopsy will be examined to come to a definitive diagnosis. If you are a woman, they may do a vaginal smear.

TL;DR in English: Recognize the symptoms. Go to the doctor for an exam. Undergo tests.
###
You need to know a lot about the industry before you start submitting music to record labels. It is intensely competitive, and record labels are  interested only in new artists who have the potential to generate revenue.   Most musicians never land a record deal. Learn to accept lots of rejection without giving up or letting it break your spirit. Your only hope of being signed is having the potential to make money for the label. Being a great artist is not enough; you need a new sound, an attractive style, a fan base, and a celebrity persona. Getting a label to sign you to a contract is every musician's dream, but it's actually a rare event, and you have to do everything you can to increase your chances. That means you want to find a label that matches your style.  There are comprehensive record-label lists online. Search for the "record label directory" for your country.  This should help you narrow the search. Look for labels that have signed artists similar to you. A record company won't want to sign anyone who's exactly like someone else they've signed, but you want to work with a company you know is receptive to your sound. You may not be able simply to send a demo and expect it to be heard.   In most cases in order to be signed to a big label, you have to have a manager, lawyer, or agent who will contact the company on your behalf.  If you cannot afford a manager, agent, or attorney, don't lose hope! Contact the smaller labels while you continue to hone your skills as a musician. This will include a demo of your best music. A press kit typically contains a demo song on CD, one or more headshots or group shots of your band, a description of your band and influences, a biography that explains how your band came together or how you came to make the kind of music that you do, and contact information for your agent and band members. You can also include a list of big gigs you've played, awards you've won, or other recognition you've received as an artist.  Every document in the press kit should incorporate a...

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Define your ideal customer. Solve a problem for the customer. Apply the concepts of marketing to your product and your ideal customer.

In the beginning, even if you work out regularly, you will want to keep your weights relatively light and stick to 1 or 2 sets of under 20 reps for each exercise. How much weight you start with will vary depending on your current strength and build, but it should be light enough that you can comfortably lift it without struggle or soreness. As your strength increases, you can gradually add more weight and increase your reps. It’s a good idea to get your muscles loose before you work them out, and it can also be helpful to stretch after exercising to avoid soreness or cramps. Allow yourself time for a full set of stretches before and after each workout. While it can be tempting to build up momentum when doing reps because it makes the movement feel easier, it can actually be harmful to your muscles. Neck muscles are very important and often sensitive, so it’s best to be cautious and pause between each rep. For instance, when doing dumbbell shrugs, you should be slowly lowering your shoulders and pausing before you lift them again, instead of “bouncing” your shoulders up and down. Even if you work out often, your neck muscles may not be as strong as you think. To avoid pulling a muscle or causing chiropractic issues, make sure you’re moving slowly when you exercise and not doing anything that gives you discomfort beyond a normal muscle “burn.” Particularly when you first begin exercising your neck muscles, it’s best to give yourself a couple days between workout sessions to rebuild your muscles. Even if your workout wasn’t especially strenuous, exercising a set of muscles that doesn’t usually get much use can lead to soreness and injury if you overdo it. While it’s natural to feel slight soreness after a workout, you should consult a doctor if you’re experiencing any intense pain or stiffness that makes it uncomfortable to move normally. Your doctor may instruct you to do certain neck stretches or to use heat or cold on your neck muscles to relieve the pain. They may suggest that you take a break from...

TL;DR in English: Start off with lighter weights and fewer reps. Stretch before and after working out your neck muscles. Avoid using momentum when doing reps. Move slowly and carefully. Give yourself at least 2 days between workouts. Talk to your doctor if you’re having frequent neck pain or stiffness.
###
Once you've captured a fox, you'll want to be very careful about the way you handle it, even if it appears securely confined to its trap. Carry the trap away from your body, holding it only by a safe handhold that's well out of the fox's reach. Never stick your fingers into the cage, shake the cage, or purposely agitate the animal. Foxes caught in live traps are likely to be scared for their lives, which means that they have the potential to lash out and bite or scratch you, even if they appear docile on the surface. Note that foxes can carry a variety of diseases including rabies, a deadly viral disease for which there is no cure besides receiving a vaccination after being bit. If you are ever bitten or scratched by a fox, contact a doctor right away. Though rabies is rare in foxes, it can lead to a long, painful, and ultimately fatal illness, so it's always better to be safe than sorry. One option when you've captured a fox is to take it somewhere far away and let it go free. This method has the benefit of causing no immediate harm to the fox. However, it's important to note that, because foxes are territorial creatures, they will sometimes return to their original location even if they have to travel a long way to get there. In addition, because of competition from other predators and differing habitat conditions, there is always a chance that a fox released into the wild away from its home will eventually die anyway. If you do decide to release your captured fox into the wild, be sure to do so safely. Orient the trap away from you, then carefully open the trap door to release the fox. Don't pursue the fox once it leaves the trap — it will likely be agitated and can potentially react with hostility, though this is rare. For many, having a professional deal with a captured fox  is much preferable to the prospect of doing it on their own. Nearly all local animal control agencies will be willing to take a wild fox off of your hands, saving you the hassle of deciding what to do yourself. If you don't know how...

TL;DR in English: Handle all foxes with extreme caution. Release it into the wild. Call an animal control service. If legal in your area, consider humanely killing the fox. Know the warning signs of an aggravated fox. Consider taking the fox's fur. Carefully wash yourself after handling a fox.
###
Cold air is very drying, and sunlight reflects off snow, intensifying UV rays. Cover any exposed skin with a broad-spectrum moisturizing sunscreen and use lip balm, both with an SPF of at least 30. Wear body lotion to keep your skin hydrated. Pick running gear that makes it easier for drivers to spot you. There is less light during the winter, especially in the morning or evening, and when the sky is overcast. Wear reflective gear or add reflective tape, and choose outfits in bright colors. These layers will help you stay dry and warm by wicking moisture away from your skin, providing insulation, and protecting you from the wind and snow or rain.  The inner layer should wick sweat away and fit close to your skin. Opt for synthetics or silk. This layer should keep you dry and not feel scratchy against your skin. Avoid cotton because it will hold moisture, which will quickly turn chilly. A good example is a long sleeved tech shirt.  The middle layer is to keep you warm. Pick a fabric that will keep heat against your body without holding moisture, such as a fleece jacket or vest. Experiment to determine how thick this layer should be, depending on the temperatures in your area.  The outer layer should provide protection from wind and moisture. It should also be easy to unzip or remove if you get too warm. A lightweight windbreaker is a good choice, and if you need to take it off, you can tie it around your waist. For your legs, thermal running tights can provide all three layers of protection. Find a pair made of synthetic fibers that wick moisture but still retain heat and have an outer coating to repel water. You will warm up as you exercise, so if your outfit is comfortable when you step outside, you will soon be too hot. Dress for weather that is warmer by 20 degrees Fahrenheit (11 degrees Celsius) than it is outside. Your shoes should provide extra traction for running in icy or wet conditions.Trail running shoes will have a deeper tread to give you more stability. If you’re running in a lot of snow and...

TL;DR in English: Protect your skin. Wear reflective clothes. Wear three layers. Keep your legs warm. Dress for warmer temperatures. Choose waterproof shoes with good traction. Protect your feet with thick, wicking socks. Cover your hands and head.
###
You will need more than one tank in order to breed tetras, so get another one if you do not have one already. You can use a 12 x 8 x 8 inch (30 x 20 x 20cm) tank to breed your tetras. You will use this tank to bring a male and female tetra together for breeding and also as a place incubate the eggs and baby tetras. You can set this tank up similar to how you have your normal tank set up. Just keep in mind that the water will need to be soft and kept at a specific temperature and acidity in order for breeding to happen. When you are breeding neon tetras, the water in your breeding tank needs to be kept at about 77 degrees Fahrenheit. The water also needs to be soft (low-mineral content) and slightly acidic (with a pH of 5-6) in order for neon tetras to thrive. This type of environment is what best mimics the natural environment of a neon tetra. If the water in your tank does not meet these requirements, you will need to:  get a tank thermometer to monitor the water temperature. test the pH of the water daily using pH test strips (available at pet stores) mix one part tap water with three parts reverse osmosis water to make soft water for your tank OR use fresh rainwater A filtration system can help to remove waste products and bacteria from the aquarium, which will protect the health of your tetras. A filtration system can also remove bacteria from the aquarium and keep it looking its best. Corner box filters are ideal for breeding tanks because they are gentle. Tetras need a dark environment to thrive, so do not place your tetras near a sunny window or in another place that gets a lot of light. Tetras do not need total darkness, but they do need to be placed somewhere that gets only a small amount of light each day. You may even want to cover the back and sides of your tank in dark paper to block out excess light.

TL;DR in English: Set up a breeding tank. Prepare the water. Get a corner box filter for your tank. Place the tank in a dark or low-light place.
###
Think of the people who buy your product most often or those people who have a problem that your product or service can solve. Your ideal customers may be of a certain age, gender or income level.  Determining who your ideal customer is will shape all of your marketing efforts for your product. In order to get the most out of your marketing budget, target your ideal customers. You can determine you ideal customer through the client data you keep on your product sales. You can also survey your clients or analyze research generated by competitors in your industry. For example, if you sell outdoor technology equipment, your ideal customer might be a male or female between the ages of 25 and 50 years old, as these people are both more active than older people and have more disposable income that younger people. In addition, you estimate that your ideal customer lives in the western US, as people there spend more time outdoors than those in other parts of the country, and has an upper level or high level of income, as your outdoor equipment is relatively expensive. Consumers have problems that they want to solve. If you work with clients in a particular industry, use your customer knowledge to find a problem you can address.  Research a product idea. Many businesses develop great products that relate to other successful products they sell. Think about why customers use your existing products. You may be able to solve another problem that is slightly different. Say, for example, that customers tell you that they need a durable cell phone charger that will hold up if dropped or exposed to extreme weather. To solve this problem, you create a charger that is weather-proof and shock-proof. Hikers and bikers try your phone charger and like the results. Once you've identified your ideal customer and solved his problem with your product, you can think about the components of your marketing. Think broadly about what you need to do to market your product.  You'll need to plan a price for your product. Determining a price...

TL;DR in English:


Bring reusable bags to carry your groceries. Purchase food from bulk bins and store in reusable containers. Don’t buy bottled beverages. Avoid buying frozen foods. Buy toys and electronics secondhand.

m. and noon E.T. Stock prices are most volatile just after opening and right before closing. That means you want to make your purchases early in the day, as close to opening as you can. However, you may wait closer to noon if you need more time to select the stocks you want to buy. It’s better to make a well-researched purchase later in the morning than to make an ill-advised purchase right after the market opens. This is the best time to sell most stocks, as the price typically moves in the afternoon. Hopefully, the price will go up, though there's no guarantee this will happen. Check the price of your stock before you sell to determine if it’s best to wait until right before the market closes, which is at 4:00 p.m. ET. Chances are, you’re going to lose money in your first few stock flips. To avoid losing big, keep your investment small. Play the market with just a small percentage of the amount of money you’ve set aside for trading. Think of day trading like gambling when you’re first getting started. Set a budget for yourself and treat it like an entertainment expense. Stay up-to-date on current events and financial news reports. This will help you recognize which markets are most likely to move soon. Additionally, you can watch for news about companies, which may impact their stock prices.  The trading platform you’re using to buy and sell stocks may have financial news available on the site as an added feature. You can also visit numerous websites, like CNBC.com, TheStreet.com, and MotleyFool.com for other news. After the trading day is over, look back on your trades and determine what happened with each of them. Why were the successful trades profitable? Did you take any losses? What resulted in success, and what resulted in failure? Take a lesson from each day’s trading. You might also want to track stocks you’ve considered buying to see how they perform over a week. Write down the selling price of the stocks at the time you make your purchase, as well as the price when you sell. Charting the movement...

TL;DR in English: Buy your stocks in the morning between 9:30 a. Sell your stocks between 3:00 p.m. and 4:00 p.m. E.T. Start with a small investment to test the waters. Read the news daily to learn which stocks are hot. Perform a post-trade analysis to see which stocks were profitable. Keep a trading journal to monitor your successes and failures. Stick to your trading strategy to minimize losses.
###
Social media is crucial for outreach, exposing your brand to new people, and getting real-time feedback from customers. But research shows that Facebook, Twitter, and the like aren't very good at giving you effective sales leads. That does not mean you shouldn't be active on social media -- as this will help you prove your company is active and trustworthy online. It just means you shouldn't try to snag customers completely through hashtags and likes. Social media will help, however, when:  You have a sale. You want to create awareness of a new product or service. Building name recognition, which helps eventually turn contacts into sales. If you do use social media, LinkedIn is proven to have the highest lead conversion rate. SEO is considered the cheapest but best way to increase sales. Why? Because 90% of consumers report that their first move when buying services or goods online is to Google the industry. If your drumstick manufacturing business doesn't show up on the first page, up high, then very few drummers will be ordering your product.  SEO is about finding your search terms and making it so that you are the most reliable site for Google to point to. For example, you might try to show up top for "buy new drumsticks." Younger companies have the most success with specific SEO. You might not win the Google race for "new drumsticks" against big corporations like Vic Firth, but you might win "new hand-crafted drumsticks," "new birch-wood drumsticks," or "new heavy-metal drumsticks."  Create content around your tags every day to quickly shoot up the Google rankings. Tag every post, picture, meta-data, and text with your search terms to move even faster. This is especially crucial for tech companies or manufacturers. If you're the online leader in information about a product then you are also the go-to source for the industry at large. And when your judgment and insight is trusted, your product is trusted as well. While writing blog posts that don't ask for money or sales may seem counter-productive, avoid...

TL;DR in English: Set up a regular, solid social media account, but don't rely on it for leads. Maximize your webpage's Search Engine Optimization (SEO) for the most effective burst of sales leads. Produce informative, knowledgeable content about your product or industry. Use your website to track your visitors, figuring out your marketing strengths and weaknesses. Be readily available online, with contact info on every page at least.
###
If the TV and DVR are currently on, turn them both off before making any connections. You can keep both devices plugged into the wall outlet or power strip while connecting them, but the devices must remain off until the end of the process. You'll need to use a standard S-video cable for the video. Plug one end of the cable into the S-video In port on the back of the TV. Plug the other end of the same S-video cable into the S-video Out port on the back of your DVR. You'll need to use a separate L/R stereo cable for the audio. Connect the plugs at one end of this cable into the matching Audio In ports on the back of the TV. The red plug connects to the red Audio In Right port and the white plug connects to the white Audio In Left port. Plug the connectors at the other end of the same audio cable into the corresponding Audio Out ports on the back of the DVR. Make sure that the red connector plugs into the red Audio Out Right port and the white connector plugs into the white Audio Out Left port. The DVR and TV are now connected. To use the DVR, turn on both pieces of equipment and switch the TV to the appropriate source input. Press the "Source" or "Input" button on your TV or remote control to scroll through the options. Stop once you reach "S-Video."

TL;DR in English: Turn off the equipment. Connect the S-video cable to the TV. Connect the other end of the S-video cable to the DVR. Attach the audio cable to the TV. Attach the other end of the audio cable to the DVR. Turn everything back on.
###
You can use a variety of types of ribbon to create a hippie headband. If you like two types of ribbon, try gluing the thinner ribbon on top of the wider ribbon for a fun look. Many ribbon types will look good for a boho look.  Lace Suede Satin Measure your head with the ribbon by wrapping it around your head. Pinch the ribbon where the ends meet to measure the circumference of your head. Cut the ribbon about four inches shorter than the circumference of your head. If you want to make the headband a no-slip headband, you can sew a strip of the hook side of velcro on the underside of the ribbon. Use scissors to cut about 5 inches of elastic. The elastic shouldn’t be too wide, ¼ inch elastic works great for making headband. You can use elastic in any color, but if you choose a color that matches your hair it will blend and look more natural. Use hot glue to glue the ribbon to the elastic. Glue about ½ inch of the end of the elastic to the end of the ribbon. Repeat with the opposite ends.  Make sure you glue the elastic to the underside of the fabric, not the printed side. Wait about two to three minutes or until the glue is completely dry to wear your headband.

TL;DR in English: Choose what type of ribbon to use. Cut the ribbon. Cut the elastic. Glue the elastic and ribbon together.
###
Every year, billions of plastic bags fill up landfills. To help reduce this number, bring your own tote bags when you grocery shopping. Reusable bags made of canvas, jute, or recycled plastic are sturdier for carrying groceries and can make a huge impact on the amount of plastic bags you use.  You can find reusable tote bags at most grocery stores or online. If you forget to bring your own bag, many stores offer inexpensive reusable bag options near the checkout area. In some states, such as California, stores even charge around 5 cents USD per plastic bag if you don’t bring your own reusable bags. Buying foods like cereal, flour, pasta, dried fruit, and rice from the bulk section can save you money as well as lots of plastic packaging. Instead of bagging bulk foods up in plastic bags, bring your own reusable bags or containers to store them in. Cotton bags, glass jars, and stainless steel containers are several waste-free storage options. If you’re worried about how your containers will affect the weighing and paying, go to the customer service desk. Most stores have weighing options for personal containers, and cotton bags usually have their weight printed on the bottom to make the process easier. Bottled water, soda, and juice generate tons of plastic waste. Eliminate your use of plastic bottles by finding alternatives--bring a reusable bottle to fill up with water, make your own soda or seltzer water with a machine like a SodaStream, or buy fresh fruit to make your own juice. With frozen food products--particularly frozen meals--plastic packaging is practically impossible to avoid. Even the cardboard, “eco-friendly” packaging is usually coated with plastic. Avoiding these highly processed and packaged products will make you and the environment healthier. When you buy toys or electronics new, they often come in lots of excess plastic packaging. By shopping secondhand, you can eliminate that waste and find a good-as-new product for a fraction of the price. Browse thrift stores, online postings, and garage...

TL;DR in English:


Use a semicolon to separate two related but independent clauses. Use a semicolon to separate a complex series of items. Use a colon to introduce a list. Use a colon to introduce a new concept or example. Use a colon to separate parts of a title. Use a colon to introduce a new concept or

Let the paper pulp dry for about 24 hours.

This icon is usually represented by the picture of a daisy. Click this to open your iPod photos screen. This should open a list of all the photo albums contained on your iPod touch. From here you can edit and modify your albums. After tapping, small minus symbols next to each album name will appear. Using these, delete one, or several, albums. This should prompt a text box asking if you would like to delete the album. Tap the "Delete" button to reach the confirmation prompt. At the bottom of your screen a confirmation box should have opened asking if you are sure you want to delete the album. Press "Delete Album" to complete deletion.

TL;DR in English: Open "Photos" on your iPod. Tap "Albums" at the bottom of the screen. Tap "Edit" in the top right corner. Select the minus icon beside the album(s) you want to delete. Confirm the deletion.
###
Melvil Dewey originally created ten general categories that most books could be sorted into. The ten areas are listed below with their corresponding numbers.  000 - Generalities, Computer Science, and Information 100 - Philosophy and Psychology 200 - Religion 300 - Social Sciences (anthropology, archeology, sociology) 400 - Language 500 - Natural Sciences (biology, astronomy, etc.) and Mathematics 600 - Technology (applied sciences) 700 - The Arts 800 - Literature and Rhetoric 900 - Geography and History Each of the ten areas contain 99 divisions - more specific categories that fall under the larger areas. Additional decimals indicate the even even smaller sections, which are even more specific. Decimals are added if the topic is even more specific. An example of this specification process is below:  500 Natural Sciences and Mathematics   590 Zoology     595 Arthropods       595.7 Insects         595.78 Lepidoptera           595.789 Butterflies The Dewey Decimal System is great when you're browsing. If you wanted a book on Ethics, for example, you would go to 170. Once you were there you could scan the shelves for a book on an area of Ethics that interested you. This is infinitely more convenient than alphabetical arrangement, in which you might find a book on turtles next to one about turbulence in politics. If your library is large and you would rather not spend a whole day browsing books on the Arts, you could go online for a guide to the various general categories, divisions, and sections. Websites with Dewey Decimal System guides include OCLC, The University of Illinois, IPL.

TL;DR in English: Know the ten general areas of content. Understand divisions and sections. Browse using the system. Look online to learn the categories.
###
The proper use of a semicolon is similar, but not identical, to that of a comma. The semicolon marks the end of one independent clause and the start of another within a single sentence. Note that, if the two clauses are very wordy or complex, it is better to use a period (full stop) and form two sentences instead. Here's an example of a semicolon being used correctly:People continue to worry about the future; our failure to conserve resources has put the world at risk. Usually, the items in a series are separated by commas, but for cases in which one or more items require comment or explanation, semicolons can be used in conjunction with commas to keep the reader from becoming confused. Use semicolons to separate items and their explanations from one another. To separate an item from its own explanation, use a comma. Here's an example of semicolons being used correctly in a list whose meaning might otherwise be ambiguous:I went to the show with Jake, my close friend; his friend, Jane; and her best friend, Jenna. Be careful, however, not to use a colon when stating an idea that requires naming a series of items. The two are similar, but distinct. Often the sentence-ending words "the following" or "as follows" will call for the use of a colon when they are followed by new, explanatory information.  Here's an example of a colon being used correctly in this fashion: The professor has given me three options: to retake the exam, to accept the extra credit assignment, or to fail the class.  Here, on the other hand, is an incorrect example: The Easter basket contained: Easter eggs, chocolate rabbits, and other candy.  In this case you would simply omit the colon. Colons can also be used after a descriptive phrase or explanation to imply that the next piece of information will be the thing being described or explained. It can help to think of this as introducing a list containing only one item. Here's an example of a colon being used properly in this way:There's only one person old enough to remember that wedding:...

TL;DR in English: Use a semicolon to separate two related but independent clauses. Use a semicolon to separate a complex series of items. Use a colon to introduce a list. Use a colon to introduce a new concept or example. Use a colon to separate parts of a title.
###
If your child is recognizing numbers, it's not that much of a leap to work on writing numbers. You can have your child mimic how you write a number, for instance.  You can also write out numbers or outline them with dots or dashes and have your child trace them, then try writing the numbers on their own. You can try more tactile methods, such as drawing numbers in shaving foam or sand. The dot method involves your child drawing dots to help them solve addition and subtraction problems. For example, if the problem is 3 + 5, your child would draw 3 dots in one group and 5 in the next. Then the child would count all the dots to get the answer.  Start with numbers less than 10 at first. Once they have that down, you can introduce adding 10 to a number.  This method also works for multiplication and division. For instance, if the problem is 4 X 6, the child would draw 4 groups of 6 dots, then count to get the answer. You can challenge your child by asking questions like, "What if it had been 4 groups of 7?" For basic math, you can teach your kids to use their fingers to add, similar to the dot method. Another way to help your child understand the concepts of math is to use number bonds. That is, start by working on all the pairs that add together to make five (0+5, 1+4, 2+3, 3+2, and so on) by having them solve these pairs with the dot method. Then you can work on bonded pairs for 10. While working on understanding the concepts themselves will help your child learn math, pairing it with some memorization can be beneficial. Memorization can make math go quicker, so that they don't need to think through every problem.  You can work on memorizing times tables, for instance, by using flashcards. One exercise that combines understanding and memorization is having your child count by 3s, 4s, 5s, and so on. Your child will need to think through the problem, and they will eventually realize that multiplying is just a form of adding. At the same time, repeatedly counting by these numbers will aid with memorization. If the...

TL;DR in English: Write numbers by hand. Work with the dot method. Focus on number bonds. Make use of memorization. Use websites for new ideas.
###
Most paper pulp will take a day to dry, though thicker pieces of paper may take longer. After a day, check the paper for dryness. If it's dry and holds together, it's ready to use.

TL;DR in English:


Express your interest in a sustained relationship. Discuss boundaries. Be willing to compromise.

Use an orbital sander or standard sandpaper to sand down the area. Sand until the filler is evened out and it is level with the surrounding wood. Wipe it down to remove dust before painting or staining. Run your hand over the repaired area to see if it's smooth. Also, make sure you have filled in the hole and that it's level with the wood. Even if you filled in the hole completely, it may have settled out and left a depression or hole. If you haven't completely filled in the hole, repeat the process by adding more wood filler. Most wood fillers can be painted, but fillers may affect how the paint looks. If you use primer first, it can help even out the look of the area. This process works particularly well if you're painting a whole piece of furniture that you've repaired holes on. Once you've got the repaired area perfectly level with the rest of the wood, you can apply paint or stain to match the rest of the wood. If you're not sure of the paint or stain, you may want to test it first in an inconspicuous area to make sure it matches. You can also test stain on a piece of scrap wood.

TL;DR in English: Sand down the area until it is smooth and even with the wood. Check that the hole is filled in. Apply primer if you're painting the area. Paint or stain the area.
###
Before you do anything else, ensure that the fan is turned off and cannot turn back on until you are finished cleaning it. Most models will have a plug that is located directly behind the cover. You could remove the cover first and unplug the fan, but just to be safe, go and temporarily pull the breaker for your bathroom. The fan is now safe to work on. Unscrew the assembly that is holding the fan in place, then very gently remove the fan. Be careful not to drop the fan or hit it on the side of the exhaust pipe as that could potentially chip the fan blades. Broken fan blades will cause the fan to be louder and less effective.

TL;DR in English: Turn off the power. Remove the fan.
###
Do not use your good, jewelry wire cutters; they are much too delicate. Use pair of heavy duty ones instead. Memory wire is hard, and it can easily dull a good pair of wire cutters. Pinch the end of your wire with a pair of round-nose pliers. Twist the wire around the top of the pliers to form a loop, then pull the pliers out. Use the plies to squeeze the loop smaller, if needed. This will hold the beads in place and prevent them from sliding off the end of the wire. You can use different shapes, sizes, and colors of beads, or just one type for something simple. You can even use a different type of bead on each coil.  Don't cover the entire wire with beads. Leave a ½ inch (1.27 centimeters) tail at the end.. Small beads, such as bicorns and seed beads work great for memory wire bracelets. Avoid using any large, chunky beads, especially towards the end, as they might slide past the loops. Pinch the end of the wire with your round-nose pliers, and wrap the wire around it to form a loop. Pull the pliers out, and use them to pinch the loop smaller, if necessary. Use a pair of needle-nose pliers to pull apart a jump ring. Slip a charm onto the jump ring, then place the ring where you want it on the bracelet. Use the needle-nose pliers to close the ring. Great places to put charms include at either end of the bracelet, or in the middle between two beads.

TL;DR in English: Measure out at least three coils of memory wire, add 1 inch (2.54 centimeters), and cut it using a pair of wire cutters. Use your round-nose plies to make a small loop at one end of the wire. Thread your beads onto the wire, leaving a ½ inch (1.27 centimeter) tail. Fold the tail end of the wire into another loop. Consider adding a charm using a jump ring. Finished.
###
During the second trimester (it’s not detectable in the first trimester), at roughly 16-18 weeks, spina bifida is typically detected via the MSAFP which measures something called alpha-fetoprotein (AFP).  Higher levels of AFP are a potential sign of an uncovered neural tube. Keep in mind that the MSAFP test is not 100% accurate, and further tests may be required. If your AFP levels are high, then your doctor will probably want to do an ultrasound. An ultrasound can provide images of an unborn baby’s spine and spinal cord, which may enable the doctor to diagnose spina bifida. During amniocentesis, the doctor extracts some amniotic sac fluid that protects the fetus.  Using the fluid, the doctor can screen for high levels of AFP.  The one downside to this test, however, is that it is not thorough enough to know the degree to which spina bifida has affected the baby. Scans that are postnatal, after the baby is born, are often the only way milder forms of spina bifida are discovered.  An x-ray, MRI, or CT scan examination can be performed.  This option is used primarily when the spina bifida symptoms are not clearly visible.

TL;DR in English: Get the maternal serum alpha fetoprotein (MSAFP) test. Have an ultrasound. Request an amniocentesis. Ask for an internal scan for spina bifida.
###
Even though you are seeing each other frequently and going out on dates, the other person can’t be sure of your intentions unless you tell them. Let the person know that you are ready and interested in a relationship. You should also be willing to hear whether they want the same thing or not. For example, you could say “We’ve been going out for a while, and I know that we both enjoy being around each other. I just wanted to let you know that I'm interested in a serious relationship when the time's right for both of us.” Once you agree to be in a relationship, there are certain rules that come with that. The tricky part is that these rules are not the same for every person or couple. You should both sit down and discuss what boundaries you expect to be followed in the relationship.  For example, your partner might be okay with staying friends with exes, while that makes you uncomfortable. Discuss both sides and agree on something that makes you both comfortable. Creating boundaries can help you find a happy medium between what makes you and your partner feel comfortable. For example, you might agree that being friends with exes is okay, but constantly communicating with them is crossing the line. One of the hardest things about a relationship is that both people must be willing to compromise to make it work. That means you will have to do some things that you don’t like, and so will the other person. Keep an open line of communication about the relationship, and make sure that both people are giving and taking.  For example, you might both hate doing dishes and laundry. As a compromise, one of you could do dishes, and the other do laundry. Work to keep your lines of communication open throughout the course of your relationship. Unspoken issues may arise and create even larger problems later on if not addressed.

TL;DR in English:


Avoid eye contact. Avoid eye contact with your eyes.

Keep a pair of glasses on hand even if you regularly wear contacts. Take care of glasses and contacts to avoid infection. Maintain good hygiene with personal care and makeup products. Wear eye protection to prevent injury while playing sports or while doing yard and household tasks. Keep screens at a distance.

Pat each piece gently with a towel, then set them aside to finish air drying. This should only take about half an hour or so. You should not attempt to reassemble or turn on your razor until it has dried completely. Avoid using a hair dryer or any other artificial means to speed up the drying process. This may result in irreparable damage to your razor.

TL;DR in English: Allow the razor to dry before using it again.
###
The oven is usually the best way to heat up large quantities of macaroni and cheese, especially if you are reheating a leftover casserole. A glass baking dish is ideal. Add about 1 tablespoon of milk per 1 cup of macaroni and cheese.  However, skip this step if you are reheating a mac and cheese casserole that has a crumb or crunchy topping. This should take 20-30 minutes. Add a layer of shredded cheese (cheddar works great!) to the top of your macaroni and cheese.  After 20 minutes, remove the foil, and cook for an additional 10 minutes until the cheese topping is bubbly and brown. For a bit of extra crunch, you could stir in 2-3 tablespoons of seasoned bread crumbs to the shredded cheese before sprinkling it on top.

TL;DR in English: Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.
###
Your teacher may assign a book to you, or give you a list from which to choose. If she/he doesn't give you a specific book, you may find it helpful to ask your school librarian to recommend something that's appropriate for the assignment. If you can, pick a book on a topic that interests you, as this will make it more enjoyable for you to read. Your teacher may give you an assignment or prompt that gives you specific details on the book report. Be sure you follow all the guidelines given, such as how long the report needs to be and what it needs to include.  Don't confuse a book report with a book review. A book report summarizes a book and may offer your opinion on a book, but it usually focuses more on facts about the book. A book review usually describes what a book says and evaluates how the book works. If you have any questions, ask your teacher. It's much better to ask questions when you don't understand something than to try to muddle through only to produce work that isn't what your teacher expected. It will be much easier to draft your book report if you've taken notes as you go along, rather than trying to remember everything at the end. As you read, jot down a few notes on the following:  Characters. If your book is fiction (or a biography or memoir), keep track of who the major characters are. What are they like? What do they do? Are they different at the end of the book than the beginning? Did you like them? Setting. This category mainly applies to fiction. The setting of a book is where and when the story takes place (for example, the Harry Potter novels' main setting is the school of Hogwarts). The setting may have significant influence on the characters and the story. Story. What happens in the book? Who did what? Where in the book (beginning, middle, end) do important things seem to happen? Were there any clear “turning points” in the story, where things seem to change from what came before? How did the story resolve? What parts are your favorite parts of the story? Main ideas/themes. This...

TL;DR in English: Pick an appropriate book. Make sure you understand the assignment. Take notes while you read.
###
You may still have to see your former friend at school or work. Try to make the transition from friendship easier by avoiding them, avoiding drama, and avoiding sending mixed signals.  Spend less time together or break off all contact. Unfollow or hide each other on social media. Avoid sitting next to each other in class or at work. Keep other supportive people around. Keep things light. Shift how much you rely on them or confide in them. Avoid insulting them or badmouthing them to others if you do have to interact with them. Even though you’re growing apart, you used to be friends or liked each other at one point. There’s no need to be mean to them in public or talk about them behind their back. Give yourself time to cry and express your hurt, just like you would if you had broken up with a romantic interest. This grieving process is especially important if you were very close or friends for a long time. Ways you can grieve include:  Talking to other friends and loved ones Spending time at home with things that comfort you, like your pet or a favorite TV show Getting outside and exercising Journaling Once you’ve had time apart from your friend, think about how you felt in the friendship and what you learned from it. Reflect on what went well and wrong in the friendship, what qualities annoyed you about your friend, and what you’d do differently in the future.  Look at your own behavior, not just theirs. Learn what limits you need to set with friends in the future. Avoid friends who ask too much of you or always expect you to listen to their problems. Friendships, just like romantic relationships, have a natural life cycle. This means you might be drawn together because of things you have in common, like work, school, or hobbies, but as you get older and your interests change, you may grow apart from each other naturally. Sometimes you just outgrow people, and that’s okay.

TL;DR in English: Set boundaries. Avoid drama. Let yourself grieve. Learn from the experience. Remember that sometimes relationships end.
###
An extra pair of glasses is handy in case you experience irritation or infection, or are waiting on an updated prescription from your physician for your contacts. Care for your contact lenses and store them according the manufacturer and professional guidelines.   Always handle both glasses and contacts with clean hands. Wear and replace contact lenses according to the schedule provided by your eye care professional. Keep your contact lens case clean and replace it every three months. Remove contact lenses and contact your physician immediately if you experience redness, irritation, pain, sensitivity, blurry vision, eye discharge, or swelling. Wash your hands before applying products to your face and eye area, and keep product containers clean and dry. Throw away products that you use on or near your eyes at least every three months.  If you experience conjunctivitis or “pink eye,” it is especially important to toss makeup and products to prevent re-infection. Nearly 2.4 million eye injuries occur in the United States annually.  Protective eyewear includes safety glasses, goggles, safety shields, and eye guards. Make sure your employer follows safety guidelines and provides protective eyewear if needed. Follow workplace safety compliance and wear eye gear when instructed. The high-energy visible (HEV) light, often called “blue light” emitted by digital screens is the main culprit in damaging eye tissue.  Ensure computer monitors are about an arm’s length away (between 20-26 inches).  Tablets and smartphones should be held at least 16 inches away. To aid in reading small font, increase the text size on the screen rather than holding it closer to your face.

TL;DR in English:


Remove the tray from the freezer. Store the cubes in an airtight container.

Place the tray on a flat surface in the freezer. Allow the ice to freeze for several hours. Remove the cubes from the tray for storage.

If you are a member, some good ideas for a business are a restaurant, a zoo, a big orphanage/daycare/kindergarten school, a party at your den, or a big fashion show. For a non-member, some good ideas are a small orphanage/daycare/kindergarten, a class of some sort (drama classes are great), shops (pizza parlor, Starbucks, etc), a small fashion show or a party at somewhere other than your den (like Jamaa Township). Set up your event/business, and advertise by saying, "*Insert name of event here* at *insert location here (it's usually your den)*!" Then, start the event! Go to the Town Square and see if anyone is advertising a restaurant or saying that they need employees. If they are, go to their den and say that you want to be an employee. Tell them if you want to advertise, be a chef, or be a waiter/waitress. If you can't find anyone advertising a restaurant, you could join a new world by clicking the gear icon near the right top corner of your screen, then clicking the icon next to the words, "World", and choosing a world, or go to the Aquarium, the Hot Cocoa Hut, or the Smoothie Hut and work there. If you are at the Aquarium, give tours of the Aquarium to the animals who come in. Or if you are at the Hot Cocoa Hut or Smoothie Hut, pretend to get the animals a drink. If someone is already working at your potential workplace, ask to be hired and prepare for a job interview because they might give you one. If nobody is there, just start working! Go to the Town Square and say, "Advice Center! Follow me to get free advice!" Then, if anyone comes, give them whatever advice they need. Or ask them their biggest dream, for example, ask, "What is your biggest dream?" They may say something strange like, "I want to be eaten alive by a giant". Be respectful and ask them why that is their biggest dream and you could for fill that dream by helping or roleplaying. " Or yell, " Come to my den if you want a tour! Buddy your tourists (AKA followers) and start touring the beauty of Jamaa! Buy a stethoscope and doctor's bag....

TL;DR in English: Make a business or event and advertise it. Get a job. Make an advice center or ask then what their biggest dream is. Become a tour guide.You can go to Jamaa township and yell, "Follow me for a tour of Jamaa! Be a doctor.
###
Another simple method for getting all of toothpaste out of the tube involves cutting the package open. For this, you'll need a pair of sharp scissors. A knife, box-cutter, or other instrument is not recommended, since it could slip and cut your hand. Using your scissors, cut off the very bottom and very top of the toothpaste tube. You will want to hold the tube steady with one hand, and hold the scissors in your other hand. Once again, using your scissors, make a vertical slice down the side of the tube. Now you will be able to fold the toothpaste tube completely open, and see all of the toothpaste you have left. Again, don't use a knife or blade to do this. Trying to cut the tube down the middle line with a blade puts you at risk for cutting yourself. You can rub your toothbrush against this inner packaging to apply toothpaste to your brush. Additionally, you may also want to store the extra paste. You can either transfer this toothpaste to another container (such as a glass jar or Tupperware), or simply place the open packaging inside a Ziploc bag for future use.

TL;DR in English: Get some scissors. Cut off the top and bottom of the tube. Split the tube open. Store toothpaste.
###
Each time you make a decision throughout the day, there is some purpose behind it. Given the hectic demands of day-to-day life, people sometimes lose track of the purpose and goals behind their actions. Try to be aware of the inherent purposes driving you throughout the day.  Focus on larger goals at work or school. Where do you want to be in five years? Two years? One year? How are you current actions serving this goal? Do your actions make sense reasonably given your larger purpose? Answering these questions can help you improve your reasoning skills.  Try to make sure your actions are actually serving some purpose. Oftentimes, people get caught up in the idea something has to be done in a particular way or they have to follow a particular path. Actions then become unreasonable. Try to keep the end in mind when you take a certain action. Everyone has biases, whether they are aware of them or not. If you want to improve reasoning skills, try to identify your biases.  A major bias is that people often only consider a situation or a problem from one point of view. When dealing with an issue at work, school, or home pause and ask yourself a few questions before taking action. Ask, "What do I believe about the situation? Why do I believe this? What assumptions might I be making about the thoughts and ideas of others?"  It's important to take steps to be self-aware of your own biases. This can help you avoid having those biases obstruct your judgment. It may even be helpful to ask a close friend about your gaps in thinking. Approach a friend with a question like, "What are some ways I sometimes behave irrationally?" Ask for honesty and openness. Each time you make a choice, there are consequences. A good way to improve reasoning skills is to make a point of stopping to consider those consequences on a conscious level.  Use your imagination. Before making a choice in a given situation, pause to imagine a variety of possible outcomes. How do you feel about these outcomes? What's the worst case scenario? Best case...

TL;DR in English: Pay attention to the purpose behind your actions. Identify your biases. Consider the implications of your options.
###
When Ubuntu is the only operating system of the computer, you can remove it by using an operating system install disc for any operating system. Once you’ve inserted it, restart the computer and boot from CD, as outlined in Step 2 above. Once you start the installation process for the new operating system, you are given the opportunity to create and delete partitions on your hard drive. Select your Ubuntu partition and delete it. This will return the partition to unallocated space. Once the partition is deleted, Ubuntu has been successfully removed from the computer. You can now install a new operating system such as Windows 7 or Windows 8. If you choose not to install the operating system, your computer will be unusable until one is installed.

TL;DR in English: Insert the disc of the operating system you want to install. Delete the Ubuntu partition. Continue installing the operating system, or remove the disc and power down the computer.
###
When the ice cube tray is filled, it's time to put it in the freezer. Many freezers have an area that's meant to hold ice cube trays, but if yours doesn't, find a spot where the tray can sit on a flat surface to allow the cubes to freeze evenly. The back of the freezer tends to be the coldest, so try to place the tray as far back as you can. In order for the water to freeze into solid cubes, you'll need to leave the tray in the freezer for approximately six hours. For best results, however, leave the tray in the freezer overnight. How long it takes for the cubes to freeze depends on how deep you filled the tray and how crowded your freezer is. When the ice cubes have frozen solid in the tray, you should remove them. Storing them in the tray exposes them to the scents and tastes in your freezer, which can lead to poor tasting ice. Pop the cubes out of the tray, and store them in an airtight freezer bag or plastic container.  Some ice cube trays come with a cover. If yours had a lid, you can store the cubes in the tray. This way, the tray will catch any potential drips or spills. You shouldn't leave ice cubes in the freezer for more than a week even if they're in an airtight container. Make a fresh batch if your ice is old.

TL;DR in English:


Purchase simple magazine racks to hold your bags for easy access. Place your gift bags in wicker baskets for simple long-term storage. Repurpose empty water bottle boxes for a cheap storage option. Organize your gift bags based on holidays and events. Create or purchase one label for each category.

If you are having abnormal uterine bleeding, then see your physician as soon as possible.  Abnormal vaginal bleeding can be the result of many different conditions ranging from not serious to life threatening. Some possible reasons why you may be having abnormal uterine bleeding may include:  Celiac disease Certain types of cancer Endometriosis Gonorrhea Hypothyroidism Hyperthyroidism Polycystic ovary syndrome Pregnancy Stopping birth control pills Vaginitis Uterine polyps or fibroids A common early treatment for abnormal uterine bleeding is a low-dose contraceptive that contains synthetic estrogens and progestins. This medication should help to normalize your menstrual cycle and decrease your menstrual flow. Talk to your doctor about getting a prescription for a low-dose contraceptive if this option appeals to you. Keep in mind that low-dose contraceptives should be taken for a short time unless you want to use the drug to prevent pregnancy as well. If you have abnormal uterine bleeding that is heavy, then higher doses of estrogen may be necessary to normalize your cycle.  Keep in mind that there are significant risks associated with these drugs.  Do not use these medications if you:  Have recently given birth Smoke more than 15 cigarettes per day and you are over 35 years old Have a personal or family history of breast cancer, liver disease, blood clots, migraines, high blood pressure, gallbladder disease,  heart disease, diabetes, or high triglyceride blood levels. Progesterone (or a synthetic progestin) may be used on its own in women who cannot or do not want to take estrogens. Progesterone may also be used if a previous treatment using oral contraceptives did not help to control the bleeding or if lab tests show that progesterone levels are low.  Progesterone may be given in the form of a pill, an IUD intrauterine device) or as an injection. Keep in mind that progesterone alone will not prevent pregnancy. If you want to prevent pregnancy, then you will need to take another contraceptive as well. This...

TL;DR in English: See a doctor as soon as possible. Ask your doctor about a low-dose contraceptive. Try a higher dose estrogen therapy for heavy bleeding. Look into progesterone-only treatments. Try tranexamic acid. Consider male androgen if other treatments are not successful. Ask about dilation and curettage. Discuss surgical options.
###
For the best texture and taste, insist on meat that is organic and/or free of artificial hormones. Specify that you want a raw pork belly that hasn't already been cured or sliced. For a fattier bacon, ask for meat that came from the hog's belly and/or chest. For a meatier bacon, ask for meat that covered the hog's spare ribs. Whole pork bellies typically weigh between 10 and 12 pounds, but if you are experimenting with cure recipes, ask for a smaller cut in case you end up not liking your concoction. If you purchased your pork belly from a commercial vendor other than a farm and plan on curing it as soon as you get home, skip this step, since the meat has already been chilled. But if you buy direct from a farm, ask the farmer how long ago the hog was slaughtered, because you need to chill your meat within 24 hours of that time. In either case, bring along a cooler stocked with ice to keep the pork belly relatively cool on the ride home if it takes you more than half an hour.  Once home, place the pork belly in a sealable container to keep your fridge clean and prevent cross-contamination with other items. For a quicker chill, set the container inside the fridge wherever it is coldest. To further reduce the chance of cross-contamination, set it in the meat compartment, away from other products. Keep the refrigerator's temperature at 40 degrees Fahrenheit and let the pork belly sit until its core temperature drops to 42 degrees, which will help kill bacteria. If you are chilling multiple bellies, set each one in its own container rather than stacking the meat directly on top of each other. Either ask your butcher to do it for you when you purchase the meat, or do it at home yourself. In the latter case, use a sharpened knife since the skin is tough. Begin your cut at any corner of the belly. As you slice the skin off, angle the blade toward the skin, rather than away from it, so you don't end up trimming off any more precious meat than necessary. Once your skin is removed, the meat will absorb more of the cure....

TL;DR in English: Buy a fresh pork belly. Chill your meat. Cut the skin off.
###
Having too much on your plate and not enough time to do it can stress anyone. It can be even more stressful when you have anxiety and have to overcome anxiety related procrastination. Prioritizing your activities and tasks will help you keep perspective on what needs to be done and help you feel less overwhelmed.  Make a list of all the things you need to get done. Highlight, circle, or put a star beside those things that are time-sensitive or will have serious negative consequences if they aren’t completed. Make an effort to complete your important/ high priority tasks first. With so many things that you need to get done and so many responsibilities and obligations that you are trying to meet, you may not make much time to do things that you enjoy. You can tackle anxiety and beat anxiety related procrastination if you make sure that you are carving some time out to do something fun or relaxing for yourself.  Spend at least a few hours each week doing something like writing, reading, biking, sleeping, or binge watching webisodes. Take a few minutes each evening to do something that you want to do – not that you need to do. Procrastinating can cause you to have to rush to complete tasks and activities. In your rush, you may be sacrificing your health by skipping meals, pulling ‘all-nighters’, and doing other things to try to make more time to finish your tasks.   Make sure you are getting 6 – 8 hours of sleep each night. Eat balanced meals and nutritious snacks so you have the energy to complete your tasks and activities. Stop smoking. Research suggests that quitting smoking can help you improve your physical health, as well as reduce your anxiety.  Avoid alcohol and substance abuse. Mixing either of these with your anxiety can create more problems for you.

TL;DR in English: Prioritize your activities. Make time for you. Nurture your body.
###
Your dog's stomach may be swollen if it makes a tympanic, drum-like sound when you flick it. This means the stomach is full of gas. While swelling is the most obvious symptom of bloat, it can be difficult to spot in Great Danes because of their large size. If you're unsure whether your Great Dane has a swollen stomach, discuss your concerns with a veterinarian rather than wait for symptoms to improve. Early treatment of bloat can greatly increase chances of survival. Increasing stomach pressure may lead to:  Swelling Closing of the stomach so that it becomes sealed full of air Shutting down of blood supply to the stomach wall Decreased blood supply to major organs Organ failure Toxin buildup in the blood stream Shock from major swings in electrolytes and blood pressure Death from low blood pressure and toxin buildup Lift up your Great Dane's lips and look at his gums. They should be a healthy pink color and color should quickly return if you press the gums and release your finger. If you notice pale or ashen gums or the gums remain blanched white after you press them, your dog may have bloat. If your dog's gums are unusually dark red, blue, or white, get medical attention immediately. Your dog may have bloat if he has labored breathing that sounds heavy and rapid. It might sound like your dog is panting instead of breathing. If he has bloat, your Great Dane's pulse will also be rapid as though he just exercised. Under normal conditions, a Great Dane's heart rate is around one beat per second. He should also breathe every two to three seconds during rest. Your Great Dane may drool heavily and have strings of saliva hanging from his mouth. This happens when the stomach is sealed off, leaving swallowed saliva nowhere to go. The Great Dane gives up swallowing and drools instead. You may also notice your dog dry retching. If your dog has eaten recently, but is dry heaving contact a veterinarian immediately. This is a classic sign of bloat. Dogs that are deep chested and narrow-bodied are at high risk of bloat....

TL;DR in English: Look for swelling. Check your dog's mouth. Pay attention to breathing and pulse. Watch for drooling. Consider your dog's body type.
###
After organizing your inventory, purchase simple magazine racks to store your gift bags in. You don't need anything too fancy—basic magazine racks will do. Designate each rack for a specific gift bag category. Using wicker baskets to store you bags is a simple way to organize them. Fold your bags up and place each category in different baskets. This is ideal for anyone who has lots of shelf space but no organization system. If you purchase water bottles regularly, you can recycle them into homemade baskets. Use one box for each category and store them beside or on top of each other. Attach metal drawer handles to them using screws to make them easier to get a hold of. Split your gift bags into piles according to occasion. For example, put all of your Christmas-themed bags into one pile and Easter bags in another. Or, make a pile for holidays like Easter and Christmas, and others for celebratory occasions like weddings and birthdays. This will help you determine how many magazine racks you need. Try using one basket per category. If any category is particularly big, split it across two baskets. Purchase or create labels for each basket. Use clear writing and colors to make it easy to distinguish between each one. If you're creating your own labels, one simple idea is to cut out squares of various colored construction paper, assigning one color to each category. For example, blue for birthdays, yellow for new babies, and green for holidays.

TL;DR in English:


Consider wearing a skirt that is more formal.

Wear a contrasting shirt with an interesting design. Play around with the fit of the shirt. Consider the occasion.

A child with RAD will rarely, if ever, seek comfort when under stress. They are also unlikely to respond when comforted. Since they did not form a normal attachment to a caregiver when they were younger, they will not seek comfort or affection in the way that most children would.  For instance, if they fall off of their bicycle, they might show emotion, but they are unlikely to run to a caregiver to soothe them.  They have a tendency to deal with their pain on their own. In some cases, they may show emotional responses that are inappropriate or excessive for a situation. For example, a child that stubs his toe may cry hysterically for longer than would be usual. Children with RAD will often respond with very little emotion or affect to others. Though most children are socialized to laugh and smile based on the people and circumstances around them, children with RAD will typically display a very flat or neutral disposition. For instance, a child with RAD might receive a gift at a birthday party and not crack a smile.  But a child without RAD might smile or yell with excitement. RAD diagnosis is not related to self-harm, impulsive or aggressive behavior or other harmful behaviors. Likewise, lying, stealing, destruction of property, gorging of food or inappropriate sexual behavior are also not considered symptoms of this disorder. There is a lot of misinformation about RAD online, but none of the aforementioned behaviors are considered relevant to the diagnosis.

TL;DR in English: Evaluate if they are unresponsive in times of distress. Assess any lack of emotion in social settings. Be cautious about jumping to conclusions based on a child acting out.
###
If you live in Pennsylvania, there are several places that offer Pennsylvania Dutch classes, including Pennsilfaanish Deitsch Friend Groups (the Amish equivalent of churches), some universities, and some public libraries. The Pennsylvania German Society maintains a list of places that offer lessons and classes. There are not many printed sources in Pennsylvania Dutch, because it is primarily a spoken dialect, but there are some that will help you become a fluent reader.  The Pennsylvania Dutch Dialect Project includes a variety of short texts in the language, including jokes!  The German-Pennsylvanian Association maintains a website and blog that is mostly written in the language.  The Pennsylvania German Society publishes a journal, Der Reggeboge, that includes dialect pieces and columns.  The “Pennsylvania Dutch Blog” sometimes features pieces written in the dialect.  Pennsylvania native Brad Humble maintains a blog, "Brad Humble's Amish Country," on Amish culture and language that includes a cookbook, dictionary, and list of phrases. Because Pennsylvania Dutch is often pronounced quite differently from modern German, it’s important to listen to native speakers and attend to their pronunciation.  The University of Wisconsin at Madison has collected a bunch of audio interviews with Amish speakers, with transcripts provided.  Hiwwe wie Driwwe has its own YouTube channel with videos in spoken Pennsylvania Dutch. If you’re really serious about learning more about Amish culture and language, there are some colleges and universities that can help you. Millersville University, Kutztown University, and Elizabethtown College (all located in Pennsylvania) all have centers for the study of Pennsylvania German culture and language.

TL;DR in English: Check if there are classes available in your area. Read as much as you can in the language. Listen to spoken Pennsylvania Dutch. Attend a college that has resources for Amish study.
###
The first thing you need to do is to add up all of the numbers in the set. Let's say you're working the following set of numbers: 1, 2, 3, and 6. 1+2+3+6=12{\displaystyle 1+2+3+6=12}. There are 4 distinct numbers in the set. So, take the sum of the numbers, 12, and divide it by 4 to get the average.12/4=3{\displaystyle 12/4=3}. The average of the group of numbers is 3.

TL;DR in English: Find the sum of the numbers in the set. Divide the result by the amount of numbers in the set.
###
If your weight is affecting your health, your doctor may recommend using medication to help you stay on track. Similarly, you may have a condition that’s slowing your weight loss, such as hypothyroidism or polycystic ovary syndrome (PCOS), which requires treatment. Your doctor can help you understand the risks and benefits of medication.

TL;DR in English: Consider taking medication to help you lose weight, if your doctor prescribes it.
###
If you choose a solid-colored knee-length skirt, you’re going pretty traditional. So, it will make for an interesting contrast to pair the skirt with a more modern shirt.  Pick a shirt with an edge that speaks youth. For example, you could wear a cropped shirt, or a black shirt with shapes cut out in the sleeves. Crop tops are a great idea if you’re younger. Celebrities wear this look all the time. If you're wearing a belt, you will likely want a shirt that doesn't have a lot of fabric or a busy pattern. The belt itself will be the attention-getting item. You could choose a graphic T-shirt with a statement on it that is young and sassy. You could wear a plaid shirt or a shirt with gemstones or polka dots. Some people wear patterned knee-length skirts, but because of the amount of fabric, you might want to choose a solid color and save the pattern for the shirt. You could also play with contrasts in fabric, pairing the skirt with a denim shirt, for example, or with a T-shirt. Some people wear sweatshirts with the knee-length skirt. Again, play around with contrasts. Since the knee-length skirt can be seen as dowdy or just traditional in some corners, you have more leeway to spice up the top.  A good rule of thumb is to not wear tight all over clothes. In other words, if you wear a more form-fitting shirt, don’t wear a tight or revealing top. The reverse is also true. Thus, because the knee-length skirt is classic, you could wear a shirt that shows a little cleavage or is just a little more form-fitting. Wear a long sweater. One common look with a knee-length skirt is to wear a slouchy sweater. This can give the entire look a cooler vibe. Which knee-length skirt you choose can depend on the formality of the occasion.  Skirts with more going on, such as pleats, ruffles, or other detailing, are going to work better for a night out, and they might seem frivolous for work. Stick with simple pencil or A-line skirts for business occasions, and the simpler the better if you're in a more informal setting too. Fabric...

TL;DR in English:


Choose your shade. Decide what type of concealer you want to use.

Start your warm up with joint rotations in order to lubricate your joints and prepare them for the work out. Start by making circles with your feet. Work your way up to the knees, hips, and shoulders Finish by rotating your wrists.  Rotate your ankles by moving them in small circles. You can rotate them clockwise or counterclockwise. This can be done seated or standing. To lubricate your knee joints, come to a standing position. Pull your right knee up towards your chest. Release it back to the ground. Pull your left knee up towards your chest. Release it back down. Repeat as needed. Lubricate your hips by completing single leg rotations. Stand near a wall or workout bench for balance. Anchor your left foot on the ground. Rest your hand on the wall or bench for support. Raise your right leg up, bend the knee to the 90 degrees. Rotate your raised leg, moving your knee from the front to the side. Repeat with the left leg. To warm-up your shoulders, begin with small shoulder shrugs. Transition from shrugging your shoulders to rotating your arms in clockwise circles, followed by counterclockwise circles. Move your wrists in a clockwise motion. Switch to a counterclockwise motion after approximately 30 seconds. Skip rope for at least 5 minutes, aiming to increase the number of jumps-in-a-row as you go. Skipping is an excellent, low-impact activity. It increases your blood circulation, raises your core body temperature, and elevates your heart rate. It also helps you work on your coordination, which is an important component of bag training and boxing. If there is a bike or a treadmill available to you, bike or jog instead of jumping rope. Complete your warm-up with a light stretch. Begin by stretching the muscle groups in the lower half of your body--your calves, hamstrings, and lower back. Move onto your upper body. Stretch your core, upper back, arms, and neck. Spend a little extra time stretching muscles that are particularly sore.  To stretch your calves, stand approximately two feet from a wall. Facing the...

TL;DR in English: Rotate your joints. Jump Rope. Stretch. Put on your heavy bag gloves.
###
It’s the compass icon typically found on the Dock and in the Launchpad. It’s in the menu bar near the top-left corner of the screen.  It’s close to the top-right corner of the window. You’ll find it in the left column. Some details will appear in the right panel. It’s in the right panel. A confirmation message will appear. This removes Amazon Assistant from Safari for macOS.

TL;DR in English: Open Safari on your Mac. Click the Safari menu. Click Preferences…. Click the Extensions tab. Click Amazon Assistant for Safari. Click Uninstall. Click Uninstall.
###
Take any size piece of paper and fold it in half to make your card. Of course, you can make the card as big or small as you want and fold it to open sideways or flip up. Decorate the front and inside of your card however you wish. Add bows or glitter to make it original. When you decorate the inside, plan how many flowers you want, how large you want them, and where you want them. Once you’ve decorated your card, open it and use a pen to mark with an X where you plan to place your pop up flowers. This will give you a final number of how many you need to make. Once you mark the spots, put your card in a safe place so that you can make your flowers. Using colorful paper, outline as many flowers as you had X’s on your card. You can make them all the same kind and color or you can vary them. Try cutting out two flowers and gluing them together. Rather than gluing them directly on top of one another, twist one so that the petals from the bottom are seen in between the petals of the other.  The size of your flowers and the length of your springs depends on how much wobble you want the flowers to have. Larger flowers will be heavier and flop around more, while smaller flowers will stay in place easier. Make sure you aren't obstructing your text with overly large flowers. The easiest flower to draw will have four to five petals and you can easily draw one by placing a small circular item on your paper (a penny is a good starting point). Next, simply trace a bubbled outline around the circle to make your flower. Now that you have all of your flowers cut out, you can decorate them. Use glitter, markers, or chalk to add fun to the future pop up flowers for your card. To make them 3D, you can fold the petals to give them some structure. Simply crease the petals down the middle so that the petals stand up. There are 2 methods for this. For one, cut strips of construction paper three inches long and the width of your flowers. Cut as many strips as you have flowers. Take a strip and fold ½” up. Keep this fold and make a...

TL;DR in English: Start with your card. Mark the spot for your flowers. Cut out your flowers. Add extras to your flowers. Make the pop up springs. Wait for your card to dry. Glue the springs to your card. Glue your flowers on. Carefully close your card.
###
Depending on the type of company for which you work, your employer may either offer a 401(k) or a 403(b) plan. You may be automatically enrolled in this type of plan and have employer matching (where your contributions are matched by your employer), depending on your employer's policies. These accounts are separate from individual retirement plans like IRAs or Roth IRAs, which do not involve your employer.  Contributions are made pre-tax.  This means you only pay income taxes on the portion of your salary that you did not contribute to the retirement account. The funds you contribute to the account are then invested to allow them to grow.  Your employer may offer you a default investment.  Or, you may be able to choose how to invest the money. Your employer may also offer a matching program.  This means they may match your contributions up to a certain amount. You must comply with the limits for contributions.  The contribution limits depend on your age and marital status. As of 2015, for those under the age of 50, the maximum an individual can contribute is $18,000 per year or $1,500 per month.  Couples can contribute up to $36,000 per year. Those over the age of 50 can contribute up to $24,000 per year per individual, or up to $48,000 per year for a couple. You pay income taxes on the money when you collect it during retirement. This is a bank account that allows you to save money for retirement in a tax-advantaged way. Also, age and the amount of contributions you are already making to retirement accounts at work affect the tax advantages of your IRA account.  With a traditional IRA, you may be able to deduct contributions to your IRA on your tax return. A Rollover IRA is funded with money from a 401(k) or 403(b) from a previous employer. The tax advantages for which your IRA qualifies depends on the type of IRA account you open. With a Roth IRA, you make contributions to the retirement account post-tax. The money then grows tax-free over time. This means that when you withdraw the money during retirement,...

TL;DR in English: Open a defined contribution plan with your employer. Open a traditional Individual Retirement Account (IRA). Open a Roth IRA. Open a Health Spending Account (HSA).
###
Concealer comes in a variety of shapes and colors, so analyze your skin first to determine what you need. Are you trying to cover up acne? Under eye circles? Scars or birthmarks? Once you determine what you want to conceal, you can choose the appropriate color and shade. Use the color wheel to help you figure out which color corrector to use.  Match the opposite color on the color wheel to cancel it out.  Green tinted concealer is used to reduce redness. Yellow tinted concealer will brighten your face. Lavender concealer can help even out complexions with yellow tones. Orange or red-tinted concealer is used to cover purple or dark spots. For scars or under eye circles, use a concealer 1-2 shades lighter than your natural skin tone. Determine whether your skin tone is warm or cool before picking a shade. Be careful not to get too light of a shade, or your complexion might look ashy. Test skin tone concealer on your face, not on your hands, in order to get a true color match. Make sure that you test your concealer without any other makeup on first. Concealers come in many different forms. There are sticks, potted creams, and pencils. These all offer different types of coverage, and some may be better for certain skin types than others.  If you have large pores and oily skin, you may want to avoid cream or stick concealers, as they may make your pores look bigger. Look for a liquid concealer instead.  Use a pencil concealer for acne, as the pointed edge makes it easier to apply around the acne spots. Thicker, cream concealers are also effective as they can be molded and blended over the blemish.

TL;DR in English: