Buy multipurpose furniture. Add lighting. Paint your dorm room walls, if permitted. Create a message board. Use storage bins as a decoration. Use the space under your bed. Organize your closet.

Even though the technique between a cartwheel and a side flip is quite different, cartwheels can help you get used to the side flip rotation, as well as spotting the ground and orienting yourself through the sideways rotation. If you can graduate to doing one-handed cartwheels, that’s even better. In a number of ways, side flips have the same form as front flips with the leading steps, launch off the ground, and tucked rotation. Though not a requisite, already being comfortable with front flips will make the entire process come more naturally and easily. If you’d feel more comfortable starting with a front flip, you can find more information on learning to front flip at: How to Do a Front Flip Since part of the difficulty of this trick is the mental block associated with fear from landing incorrectly, you can help overcome it by practicing with plenty of mats. Since this trick does require launching off your feet and gaining quite a bit of height, flipping onto gymnastics blocks is also a great way to practice, and they offer even more cushioning than mats. Another great way to help you get the motion down is with the help of a spotter. In addition to possibly giving you tips on how to launch better or tuck more tightly, a spotter can help you practice by allowing you to roll over his or her back. The motion isn’t exactly the same, but by leading up in the same manner, tucking in a similar manner, and exiting the tuck with your feet pointing perpendicular to your movement, you’re still practicing key aspects of side flips.

TL;DR in English: Practice cartwheels. Practice front flips. Practice with lots of mats. Get help from a spotter.
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It will take anywhere from 24 to 28 hours for your skin to heal after sugaring. It's very common for red spots to form on sugared areas. These spots form where the hair root was removed, and may look somewhat similar to a sun burn. Do not worry about such spots as they'll clear up in a few days. In the event you get an ingrown hair, treat it promptly. Ingrown hairs can cause serious skin irritation if left untreated. You can use topical gels designed to treat ingrown hairs at a local supermarket. If ingrown hairs do not clear up on their own, see a dermatologist. Doing sea salt soaks regularly following a sugaring appointment can prevent the formation of ingrown hairs. If you notice redness, itching, burning, or other symptoms that do not go away within 24 or 48 hours, see a dermatologist. Sugaring is usually safe, but can make your skin more susceptible to infections. If you have a rash that you suspect may be infected, make an appointment with a dermatologist.

TL;DR in English: Do not worry about red spots. Treat ingrown hairs. See a dermatologist in the event of an infection.
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Slowly but surely, any rubber object, be it your car windshield wiper blades or the elastic waistband of your favorite pajama pants, will harden over time.  Evidence of white or colored substances on the rubber can be one indication of a chemical reaction taking place.  Natural rubber has poor resistance to both ozone and UV light, as well as to petroleum oils.  Additionally, temperatures below -60°F (-51°C) or above 220°F (104°C) will degrade it quickly, while temperature extremes in general will facilitate long-term degradation and hardening.  Rubber stretches and flexes because it is made up of long, tangled molecule chains that can be straightened out under tension.  Degradation of these molecular chains can occur from repeated or excessive tension (think of frayed or over-stretched rubber bands), or by exposure to elements like those noted above. Cracked rubber will remain cracked even when it’s softened. Once cracks form, your only options will be to try out a rubber patch kit or to simply replace the rubber object.  There is no miracle cure by this point. One point worth making here is that common softening methods — heat and oils — actually damage the rubber in the process.  So, every time you do soften up a stiff rubber gasket or shoe sole, you are also contributing to its eventual demise. There is only so much you can do to keep oxygen, temperature fluctuations, and light away from rubber, but wiping away residue can help keep deteriorating oils from damaging the object.  Clean rubber objects with only warm water and a clean cloth when possible. If necessary, use a mild detergent and rinse it away completely. Solvents found in cleaners can degrade or even dissolve rubber.  Avoid washing clothes with elastic waistbands more than needed, and don’t use hot water. If possible, remove as much air (and thus oxygen) from the container as you can before sealing it.  Placing rubber items in zip-close bags and using a straw to suck out most of the air can noticeably delay the hardening process.  If you’ve...

TL;DR in English: Check rubber objects regularly for hardening. Examine the rubber for signs of damage. Keep rubber objects clean. Seal rubber in an airtight container to delay hardening. Place the container in a cool, dry, dark place.
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Seeds should be sown according to their package instructions in a plastic peat pot with sterile soil that is low in nutrients at about mid-winter. Space seeds one inch apart and then use your finger to push them about an inch (2.5 cm) into the ground. Cover seeds with a thin layer of loose soil/sand and store them in a dim, cool place indoors.  Keep the seeds lightly moist with a spray bottle. Place the seeds outside in partial sunlight when temperatures reach at least 60ºF (15.6ºC). Seeds should should be transplanted into your garden after growing at least one inch in height and developing leaves. You'll want these to be at least one year old. Cultivated plants come in two basic types: those with bare roots covered in plastic peat containers and tissue-cultured plants. Check with the nursery or home center where you purchase seedlings to make sure they are certified disease-free and have been propagated from virus-indexed stock. This is the best time to plant both seedlings and grown plants. This will allow the ideal amount of time for maturation. Grown plants should bear fruit by the end of summer. For ever-bearers, expect to find fruit into fall as well. Feel free to add raspberry plants to your patch throughout the summer months.  Check the weather report before planting. If there's a fear of frost or a temperature drop, you may want to keep already dormant plants in stasis by keeping them in a refrigerator. Plant these berries as soon as possible.  Lay down a layer of straw over your plants to protect them from frost. Use ground cover, like a tarp or sheet, to prevent frost damage. Remove tarps or sheets in the early morning. Plants simply in a root ball should be easy to free from their packaging. Tap plants in containers with the heel of your wrist. This will loosen the roots. Slide the plant out and catch the soil gently. Be careful not to handle your plants too roughly. Pulling at the stem or the roots can damage your plants. Within each row, separate red and yellow raspberry plants by a distance of...

TL;DR in English: Grow plants from seeds. Purchase grown raspberry plants, alternatively. Plant the raspberries in early spring. Loosen the roots and remove the plant from its container, if necessary. Spread out your raspberries plants. Dig a small hole for each plant and insert it into the ground. Add mulch to keep the soil moist and prevent weeds. Water the area thoroughly after planting.
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Versatility is key in a small space, so always look for pieces that serve multiple purposes. For example, cube ottomans can be used for both seating and storage. You may also be able to find a bedside table that has a drawer you can use for clothing. If your dorm room is dark and dreary, it's easy to brighten it up with some additional lighting. Look for desk lamps and floor lamps that go with the theme of your room.  Paper lanterns and string lights are also fun ways to add some extra mood lighting.  If you have a boring lampshade, dress it up by stenciling it or gluing some decorative ribbon to it. If you’re unhappy with the color of your dorm room walls, ask your RA or university housing manager if you are permitted to paint the walls. Although most schools will not allow this, some may give you permission. This works especially well for things like shoes, scarves, bags, and hats. Every dorm room needs a message board of some sort! It will help keep you organized and give your friends a handy spot to leave you notes. Depending on your needs, you may opt for a corkboard, a magnet board, a chalkboard, a whiteboard, or some combination of these.  For a cheap magnet board, hang cookie sheets on your wall with adhesive tape. If you can't find colorful ones, consider spray painting them to match your decor.  Chalk paint can turn any surface into a message board, from a tabletop to a piece of scrap lumber that you can hang on the wall. You'll need to cram a lot into a small space, so storage bins and baskets will come in super handy. Choose decorative storage containers that match your decor. There are plenty of designs to choose, from wicker baskets to neon-colored plastic bins and patterned fabric containers. You can store a ton of stuff under your bed, which helps you control your clutter and keep your room looking great. If you don't have enough height, buy some bed risers to lift your bed a little higher.  Invest in under-the-bed storage containers to keep your storage area neat and tidy.  Get an extra-long...

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Gather your materials. Pour water into the jar. Use a spoon to run the oil over the surface of the water. Place the ruler in the water.

Some hair dyes, like Manic Panic, can be applied to the hair directly out of the package. Other dyes may need to be mixed. If you have a bold color and want to make it lighter, you can always add a conditioner to dilute the color. If you want a color that you can’t find, you can always create it by mixing two different colored dyes. You can use a brush to paint it on the section, or you can “dip” it into a bowl filled with the dye, spreading it along the section of hair with your gloved hand. Concentrate the majority of the dye on the ends of your hair, making sure the tips are fully saturated. As you bring the dye upwards, use less dye so that it gradually fades into your natural color.Do this all over your head, being careful to dye the same length of sections. You want the color to be even around your entire head. Blending the color into your natural hair is important. Apply the dye thickly to the ends of your hair to create a bold, solid color. When you're nearing the area of hair where the dyed hair will blend into your natural hair, use your finger tips to softly pull some of the dye up the strand, without saturating the hair. This will help the color slowly lighten, and it will help you avoid a stark line between the colored hair and your natural hair. This will heat up your hair and speed up the dying process. It will also prevent you from making a mess as the dye sits on your hair. However, this step is completely optional. Check the color periodically to see if it is bright enough. With many colored dyes, the longer you let it sit, the brighter it will be. Just make sure to check the packaging for directions for your specific product. Remember, some dyes will fade gradually with washes, so if you don’t let it sit very long, you will get a paler color that washes out faster. Once you’ve let the dye sit for the required amount of time, you can rinse it out. Use cold water to remove all traces of the dye, and apply a conditioner to give your hair some moisture and shine. Don’t wash with shampoo,...

TL;DR in English: Mix the dye according to package directions. Apply the dye to your hair. Blend the color. Wrap each dyed section with aluminum foil. Leave the dye on your hair according to the package directions. Rinse out the dye. Style your hair as usual.
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When changing your routine to include morning workouts, you will need to decide on a type of exercise that you enjoy and will motivate you to wake up earlier than you are used to. You will be more likely to wake up at an earlier time to squeeze in a workout if you are looking forward to what you are about to do.  Think about what you enjoy doing or what you have enjoyed in the past. For example, if you used to be a swimmer and you enjoyed it, try getting into swimming again. If you enjoy running for long distances, get out there for a run before you get ready for work. If you are unsure of what exercise you enjoy doing, sign up for a free trial at a local gym and try out the equipment and classes offered there. It is common for workout studios to offer a trial class or two to find out if you would enjoy the classes offered. Take advantage of this and try out some studios in your area to find out what you might enjoy doing. Sign up for a membership at a gym in your area. This will give you a place to go and exercise in an environment where other people are focusing on their workouts.  Research gyms in your area via the Internet or ask friends and family where they enjoy going. Make a list of gyms that you are interested in and visit each one to take a tour. If you are still having trouble deciding which gym you would like to join, make a list of pros and cons for each one. For example, you could write “indoor track” or “low monthly price” in the pros column and “no fitness classes offered” or “membership cost exceeds my budget” in the cons column. Seeing the good and bad aspects of each gym on paper should help you come to a consensus about which gym to join. If you are not comfortable joining a gym, there are plenty of options for you to workout at home before work, including purchasing videos and equipment to use at home. This is even more convenient because you will eliminate the time to commute from your home to a gym or other workout location.  Browse workout videos online or at a store near you. There...

TL;DR in English: Decide on an exercise. Join a gym. Purchase workout equipment. Find a workout partner.
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There are many factors that can contribute to a slippery jar lid, including condensation and moisturized hands. Fortunately, these jar lids can be easily unstuck by adding friction. This technique may not work on especially stubborn jars. Drape a dish towel, sheet of plastic wrap, or a rubber glove over the lid. Alternatively, wrap the sides with a thick rubber band. These materials will improve your grip on the lid and help you pry the jar open. If the glass sides of the jar are slick as well, use another dish towel to help grip the jar. Grip the sides of the jar tightly with your non-dominant hand. Twist the lid in a counter-clockwise direction with your dominant hand. The jar should open easily. If not, the airtight seal on the jar will need to be broken with another method. If you can’t open the jar alone, have a friend hold the sides while you twist the lid.

TL;DR in English: Use this method to open slick pickle jars. Cover the lid with a rough or clinging material. Open the jar.
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Reading aloud to students regularly increases their skills in reading fluency and comprehension. It exposes them to vocabulary, and helps them to internalize language structures that they will apply to their own reading. Reading aloud is also a great way to get students calmed down before a transition in lessons.  Choose interesting, age-appropriate books to read to students. Younger students (kindergarten-2nd grade) will enjoy stories with colorful pictures. As students move through the elementary grades, you can choose longer chapter books that are based on their interests. As students begin to develop reading fluency, encourage them to read aloud in class too. Letter-to-sound recognition is a crucial skill to learn for beginning and struggling readers. Accurate and fluent word recognition depends on phonics knowledge. The younger grades in particular (2nd grade and below) can benefit from regular reviews on phonics and practicing the sounds that each letter can make.  Learning the rules of certain letter combinations in English (for instance “ea” usually sounds like long “ee”) is also highly beneficial for beginning readers, after the basic alphabet sounds are learned. By the end of 2nd grade, students should be able to decode almost any unfamiliar word in their texts so they can attend to uncovering the meaning of the word. Sight words are the most commonly occurring words in children’s books by reading level. Words like “to,” “and,” and “it” occur in preschool level books, and move up to words like “never,” “better,” and “laugh” in 3rd grade level books. What is known as Dolch word list outlines the 220 most commonly occurring words in children’s literature.  Teach sight words with pictures. Many learners think in pictures, and whether we realize it or not, we often visualize what we are learning to help solidify the information in our memories. Practice listening to, saying, and repeating the sight words. Have students listen to sight words while you show them the words on flash cards. Have them repeat...

TL;DR in English: Read aloud to students as much as possible. Teach phonics and decoding. Teach target sight words. Have books of interest available for independent reading. Plan units that incorporate all aspects of the language arts together.
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This experiment will illustrate that light travels in a straight line in the air but it will bend when it hits a certain surface, like water and oil. To conduct this experiment, you will need:  A large glass jar. Access to water. One cup of oil. A ruler. A spoon. Fill the jar halfway with water. Make sure the jar is large enough to fit the ruler. Spoon oil into the jar so it forms a solid layer of oil on the surface of the water. Position it so it is vertical in the water and you can see the numbers on the side of the ruler.  Note that the numbers appear stretched or magnified as the light rays bend in the oil and the water. Move the ruler from side to side to note the different appearances of the ruler numbers in the oil and in the water. This will show that light travels at different speeds in different mediums, such as air, oil, and water. It will travel in a straight line in the air, but it will bend when it changes speed due to contact with a certain medium, like oil or water.

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Call your doctor. Call the doctor immediately if your baby is under 3 months of age. Call emergency services if necessary.

In order to keep your Westie’s coat clean and soft, bathe him every few weeks unless he has a skin problem. This can help keep your Westie’s skin healthy and keep his coat looking lustrous and full.  You may also want to bathe your Westie after you trim his fur to boost the effects and remove lingering fur. Keep in mind that bathing your Westie too often can remove his natural skin oils and make him susceptible to dry skin and other skin problems. Westies with skin problems, such as a yeast infection, may require weekly or more frequent bathing with a special medicated dog shampoo. It is important to choose a mild shampoo that is formulated for dogs. Do not use human shampoo on your Westie Human shampoos can be too harsh on your Westie’s skin and may even turn his coat pink. You can buy shampoos for your Westie at pet stores or your vet’s office. The best way to bathe your Westie is by using a hand held showerhead in a bathtub. If you do not have a showerhead, then a pitcher or large cup also works well. Place a rubber mat in the tub to keep your Westie from slipping.  You should use warm, but not hot water to bathe your Westie. Test the water on the inside of your wrist. If it feels comfortable, then it should be okay for your Westie. Have a towel ready to dry off your Westie after his bath. Place your Westie into the bathtub and start wetting down his fur with the shower head or pitcher. After all of his fur is wet, then you can apply some shampoo to his fur and start working it in. Make sure that you avoid his face, especially his eyes. After you have shampooed all of your Westie’s fur, then you can rinse out the shampoo. Rinse until the water is no longer sudsy. Make sure that you rinse every surface that you applied shampoo to. After you have rinsed your Westie’s fur, then wrap him up in a towel and dry him off.

TL;DR in English: Bathe your Westie once every few weeks. Buy a mild shampoo to use on your Westie. Prepare the bath. Shampoo your Westie’s fur. Rinse and dry your Westie.
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When you’re moving, if your team isn’t providing covering fire, provide it yourself. Before you start moving, raise your gun up and look down the sights. Then, as you’re moving, keep your head on a swivel by looking back and forth down the sights. If you see any opponents, fire repeatedly to keep them from hopping up and getting a free shot. In general, unless you absolutely know there’s no one around, you shouldn’t lower your gun. If the arena has multiple levels, taking the high ground can make it easier to track your enemy. From the second floor, you’ll have an easier time spotting the enemy as they move across the map. You’ll also be safer from the second floor since your opponent would have to look upwards to notice you. The one instance where this may not be true could be the beginning of the game. If there’s a second level, a bunch of players are likely going to be rushing upstairs as soon as the buzzer goes off. Expect a massive shootout in the first minute or two. If the guns have limited ammunition, you’ll need to conserve your ammunition and maneuver around the map to get into position for higher-percentage shots. If the guns have unlimited ammunition, you’ll be rewarded for firing as often as possible and playing a little more defensively by finding a safe spot and shooting from cover.

TL;DR in English: Shoot while you’re moving to keep the enemy off of you. Take the high ground if there’s a second floor. Change your rate of fire based on your ammunition.
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Draw a cross in the circle for the guidelines of the face.  Note that the body should only be a little larger than the head, and should be at a slight angle away from the head. Keep the intersecting point of the cross-lines close to the center of the head. Sketch two circles for the eyes and a half circle for the nose.  The eyes should be positioned over the horizontal center line, and should be at equal distance away from the vertical center. The nose should be on the vertical center line and below the eyes. Sketch a small circle for the mouth area covering as well the nose area. This circle should be below the eyes, yet should completely cover the nose and overlap the bottom of the head circle. This includes the legs and tail. The front legs should be two slightly curved lines coming off the front of the body oval, starting about three-quarters up and extending to the bottom, pointing away from the angle of the body.  The back legs should be two arrowhead shapes attached to the bottom of the oval. The tail should be a curved line sticking out from the bottom back of the oval. The back of each circular paw should be attacked to the leg lines. Draw two inwardly curved lines from either side of the head to either side of the body, forming the kitten's neck. Draw thicker shapes around the leg lines and tail line to fill out the limbs. Add curved lines to the front of the paws to look like toes. Add a "W" shaped mouth connecting to the bottom of the nose. You can also "roughen" the overall outline of the kitten with small, jagged strokes, creating the impression of fur. Add more details like the fur lines and the pattern of the fur color, if desired. This can include stripes or other details. Use any color you'd like, but make the mouth area slightly lighter so that it stands out. If you added stripes or patterns, color those a separate shade, as well.

TL;DR in English: Sketch a circle for the head and an oval for the body. Draw the face. Add the mouth. Draw lines for the extremities. Add the paws as circles. Connect the head with the body. Draw the basic outline of the kitten. Erase the unnecessary draft detail. Color the kitten.
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If your skin begs for lotion after a shower, you definitely need to get a makeup primer for dry skin. A good, nourishing primer can take the place of your lotion, so you can hydrate your skin and prep it for makeup in one step. Look for primers with words like “hydrating,” “soothing,” or “replenishing.” If you struggle with excess oil and shine, you want to combat this with your primer. To do so, your best bet is a great mattifying primer that will reduce your skin’s oil production. Products that minimize pores typically help to minimize shine as well. Look for oil-free formulas – your skin doesn’t need any help with that! If you've found that your skin is sensitive to the products you use, it's a good idea to choose primers with a short ingredient list. Many beauty supply stores will have primers for sensitive skin that are oil-free, fragrance-free, paraben-free, and so on. The less additives in your facial products, the lower chance you have to experience a negative reaction. As you age, you may struggle with fine lines and blotchy skin. For this type of skin, look for makeup primers infused with antioxidants. A hydrating primer will help to give you some needed moisture while locking your makeup in place.

TL;DR in English: Choose a hydrating makeup primer if you have dry skin. Pick a mattifying primer if you have oily skin. Select a simple primer for sensitive skin. Use a nourishing makeup primer on mature skin.
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In babies over 3 months of age, call your doctor if your congested child has any of the following symptoms with a stuffy nose, which could indicate the presence of a cold or other infection:  A temperature over 100.4 degrees F (38 degrees C). Reduced urine output Ear pain or unusual irritability Red eyes, or greenish or yellow eye discharge Swelling of the forehead, eyes, side of the nose, or cheek Persistent cough Trouble breathing White or yellow spots on his or her throat Nasal discharge that had a foul smell or is a color other than white or yellow A cough that produces mucus or lasts longer than 10 days Symptoms that last more than 3 weeks If your infant is under 3 months old, call your pediatrician as soon as you see signs of a cold. A cold in babies can quickly develop into something more serious, and it interferes with their ability to drink milk, leading to potential dehydration. In some cases, a cold or other infection can turn worse rapidly. If you see any of the following symptoms, call emergency services or seek immediate medical attention:  Your baby coughs hard enough to make him vomit You see changes in your baby's skin color Your baby coughs up blood Your baby has trouble breathing Your baby turns blue around the lips and mouth

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