Consider a makeup primer. Skip foundation. Conceal where needed. Set your face with powder.

The first step in finding yourself a family doctor is to research which doctors in your area are accepting new patients. Depending upon your location, this may be a hard task or an easy task. It depends on the amount of doctors practicing there compared to the amount of patients looking to find a family physician. You may have plenty of options available, or you may struggle to find a family physician who is currently accepting new patients. You can look on the Internet to research family doctors who are accepting new patients in your area. You should be able to find out by making a simple call to the receptionist at the doctor's office whether the physician's office hours work for you, as well as to confirm that your insurance is valid at the practice. Different clinics are operated in different ways, and it is important to find one that works well with your schedule and lifestyle. If you are seeking a new family doctor because you do not feel that the relationship with your current doctor meets the standards you are hoping for, it is important to actively seek out the qualities you are looking for. Many family doctors will offer a first appointment as a "meet and greet," which gives both you and the doctor a chance to connect and to see if the two of you will be a good fit for a professional healthcare relationship moving forwards.  During this initial visit, you can bring up the aspects of a doctor-patient relationship that are important to you. You can use this visit to assess whether or not the new doctor is likely to be a good fit for you.

TL;DR in English: Research doctors in your area who are accepting new patients. Consider whether that physician's schedule is a good fit for you. Empower yourself to seek out the qualities you are looking for.
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If you’re still planning on using Evernote in the future and want to ensure that you have access to your file, make sure that everything is synced and backed up before uninstalling.  You can export your notes as HTML files as an extra level of redundancy. Click All Notes, select all of the listed notes, click File and select Export Notes. You may run into problems uninstalling Evernote if you don’t close the program that runs in the background. To do this, click the Evernote elephant icon in the Menu Bar and select Quit Evernote. When you empty the trash, Evernote will be uninstalled from the computer. Evernote will leave behind preference and settings files, which can be removed by an uninstaller program such as AppZapper or removed manually. This guide has detailed information on how to find and eliminate any lingering files.

TL;DR in English: Backup your Evernote files. Quit the Evernote program. Drag the Evernote application to the Trash. Delete any lingering files.
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Look at what you have that a girl could want. From good looks to a nice cash flow or a good car, you could be used for any number of things. You can also be used for your clout, whether it's being a big name on a small campus or even becoming moderately famous. Of course, you don't have to be a big deal to be used. You can be taken advantage of no matter who you are. For instance, if the relationship is always one-sided, such as you're always driving her everywhere, you could be being taken advantage of. See if she only seems interested in going out with you if you take her somewhere nice. Watch if she just wants to just go somewhere where she can be seen with you. She could also be just hanging around to meet certain co-workers. Keep an eye out if she's more interested in that than in just spending time with you. She could also be looking for a free ride, literally, or just someone who will be there when she needs something. That is, some women may use you by only calling when they want something. Maybe they want you to fix something or pick up something for them. Pay attention to when women call and how they talk on the phone with you. If she only calls every few weeks and seems to want a favor each time, she may not be that into you. If she only wants to chat you up at work, she may just be using you to get ahead. You can check by asking her out on a date, but be careful, since work relationships can be tricky. Similarly, if she works somewhere else but only calls you at work to ask work questions, she could just be using you.

TL;DR in English: Assess your status. Assess her desire for status. Watch for needy calls. Check for work-only flirting.
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One of the first ways that you can begin to manage an issue that crops up in your life is to set a schedule and follow it diligently.  You may feel that things are in disarray, but a schedule and routine will help to restore order into your life.  You may be unsure of the outcome of the crisis, but at least you can find some comfort in establishing a pattern. Consider either using an online calendar to document all of your appointments and meetings or using a paper calendar. During this time, you may need a bit of a respite from work or just need more support from your coworkers in general.  Communicate with your team about this.  You do not need to get into the nitty-gritty details of the issue unless it is work-related, but you should share enough so that they understand your need to step back a bit. You might say something like “I wanted to let you all know that I am dealing with some issues at home.  I will work to ensure that these issues do not affect my work, but I may need a bit of extra support during this time.” If you are in the position to, delegate some tasks to others.  If you are feeling overwhelmed at work, assign some of your tasks to coworkers or interns.  If you have a subordinate or supervisee who is looking for more experience, they will likely be a great resource to you during this time.  Try assigning some basic level tasks to them first to assess how they perform.  If they do well, you can give them assignments that are progressively more difficult until your crisis abates. You might also ask your boss to delegate some of your tasks to others, particularly to those who are your equals in rank in the office. During a time of personal crisis, it is unwise to take on new assignments at work.  Rather than giving yourself more work, focus instead on being a good steward of the work you are currently tasked with. You may want to take a bit of time away from the office.  Getting some space from work can be very helpful in clearing your head and rejuvenating your spirits in the midst of a...

TL;DR in English: Set a schedule. Talk to your boss and coworkers. Delegate, if possible. Don’t take on new projects. Consider taking some time off. Talk to your family and friends. Learn to say no. Be kind. Accept and grieve the situation.
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Makeup primers provide light coverage and help your makeup last longer throughout the day. You can even opt for a primer that includes a moisturizer, which allows you to skip applying a moisturizer in the morning! Apply a dot of primer to your nose, then start to blend outward. Add more primer as needed to cover your entire face. When you’re going for a natural makeup look that you can wear to school, heavy foundation is a big no-no. If you feel like your skin still needs more coverage than a concealer can provide, use a makeup primer, light tinted moisturizer, or BB cream to even out your skin tone. Apply it with clean fingers to keep the coverage light.  Make sure that your tinted moisturizer or BB cream is oil-free so it’s less likely to clog your pores. If your skin is extremely oily, you may want to skip a general moisturizer and just use a tinted version so you can moisturize and even out your complexion in one step. While tinted moisturizers and BB creams are usually more sheer than traditional foundations, it’s still important to choose a shade that matches your skin tone. Test it by blending a small amount across your cheek, and checking it in natural light to see if it’s a match. Even if you’re using a sheer tinted moisturizer or BB cream, make sure to blend it over your jawline and down onto your neck. You don’t want to wind up with a line across your jaw where your makeup ends. It’s common for pre-teens and teens to have breakouts, so you may have some spots that you want to conceal. Dab concealer just on those spots, and blend it with a clean finger or concealer brush.  Make sure to choose a concealer that matches your skin tone as closely as possible. Otherwise, you’ll only wind up drawing attention to the areas that you’re trying to hide. As with your moisturizer, choose a concealer that’s oil-free. If you have acne, you may also want to look for one that contains acne-fighting ingredients, such as salicylic acid, to help fight the breakout while concealing it. If you’re using a stick concealer...

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Try a cold compress. Take over-the-counter pain relievers. Take a sitz bath up to 3 times a day. Use a soothing oil. Take an oatmeal bath.

With Counter-Strike, it’s possible to set up and host a private server that will only be accessible to you and the friends and family you choose. To invite friends to play with you on this server, you will need to provide them with your IP address. You need your public IP address, not your local one. Your best bet to find this is using a website, such as What’s My IP, that will tell you your public IP address. When you downloaded Counter-Strike, it will have created a file on your computer containing all the information it needs to run. Open the file location (it may be under downloads if it’s nowhere else) and open the file entitled "hlds" (all lowercase). This will launch the Start Dedicated Server module. Under Game, set the game to Counter-Strike. Choose your map. Under Network, select Internet for an online game or LAN for an offline game. Click Start Server. From there, you will be able to add the friends and family that you want to invite to play on this server. Give them your IP address.  For your friends to join, they will have to connect to your server by typing Connect and your IP address into their consoles. For instance, if your IP address is 12.34.567.89, they would type Connect 12.34.567.89.  If you or any of your friends have trouble connecting, you may need to shut off your firewall.

TL;DR in English: Locate your IP address. Find the file location of Counter-Strike. Set up your game. Launch Counter-Strike.
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You don’t have to spend a fortune to have great hair. Wash your hair every 1-2 days, have it trimmed regularly by a professional, and use a deep-conditioning treatment once a month if your hair feels dry. Choose simple hairstyles, like a bun or down in loose waves. Teenagers need 8-10 hours of sleep every night. Getting enough sleep will make your skin look bright and fresh and will keep you from having dark circles under your eyes. Having good skin will help you look more wealthy. Rich people often have a pearly white smile. Get the same look by making a priority out of your oral health. Brush your teeth at least twice a day, floss every day, and use mouthwash to keep your breath fresh.  Rich teenagers can afford to have their teeth professionally whitened, but you can get the same look by whitening your teeth at home. Use white strips once a week, plus brush daily with a whitening toothpaste for a pearly-white smile.  If your teeth are very sensitive or have decay, you should not use whiteners. Try adding baking soda to your toothbrush when you brush your teeth instead. A light spritz of perfume or cologne can make you smell nice all day. However, too much of a scent can be overwhelming to other people, and can even cause them to have headaches. Keep moderation in mind when you apply a fragrance. Dirty, jagged fingernails are a sign of poor hygiene. Luckily, you don't have to get a manicure once a week to have nice nails. Wash beneath your fingernails when you take a shower, and keep them clipped or filed neatly. If you polish them, choose neutral shades and reapply the polish when it starts to chip. Rich teenagers usually don’t wear a ton of makeup. Keep it simple with a moisturizing foundation, mascara, blush, and a neutral lipstick or lip gloss. It’s okay to experiment with different makeup looks to find what looks best on you, but your focus should be on simplicity.

TL;DR in English: Keep your hair neat. Get 8-10 hours of sleep every night. Make a habit out of good dental hygiene. Spritz on a little perfume or cologne before you leave the house. Keep your fingernails neat. Apply light makeup if you wear it at all.
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Once you have decided to have an abortion, you want to make sure that you have the procedure in a clean, safe, professional medical office. It is possible that your gynecologist performs the procedure. If your doctor does not perform abortions, ask for a referral to an office where you can have the procedure.  In the US, you can look for a Planned Parenthood. Planned Parenthood offers a comprehensive range of reproductive health care services, and can be a great resource for you (even if you decide to keep the pregnancy). Make sure to find out if the clinic you phone actually offers abortions. Some Planned Parenthood locations do. Many "crisis pregnancy" centers serve to try to scare and manipulate you out of getting an abortion. A simple question when you phone will get you the answers you need. There are two types of abortions. One is an in office surgical procedure and the other occurs by taking a prescribed pill. Once you have found a provider, discuss these two options with them. Ask the health care providers about abortion laws in your state. Some states require minors to have the permission of a parent or guardian before having an abortion. However, you can sometimes get permission from a judge to waive that requirement. Ask the clinic about the restrictions in your state. If you are under 18, it is possible that you might need a parent's permission to have an abortion, depending on in which state you live. You can find this information out by asking your health care provider about the laws in your particular state. Either way, you might want to consider discussing your situation with your parents. Hopefully, they serve as a resource for you.  Find the right time and place to talk to your parents. You want somewhere private, where you will not be interrupted. Ask your parents if this is a good time to talk — you don't want them to be distracted. Try to remain calm and honest. Articulate your feelings and your needs clearly. Many states require parental consent, but there are also ways that you can...

TL;DR in English: Locate the appropriate health care provider. Talk to your parents. Schedule the procedure without parental consent. Find a supportive person. Prepare for your visit. Know what to expect.
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Cosmetic tattooing is done with an electric needle that rapidly deposits ink pigments into the dermis layer of skin. Cosmetic tattooing is also known as permanent makeup. These procedures are often used to create the appearance of fuller eyebrows, permanent eyeliner, or permanent lipstick, but using it to create freckles has become more popular in recent years.  A hollow, vibrating needle will pierce through the top layer of skin and release a droplet of pigment. While cosmetic tattooing is possible to remove, it is very difficult to do so, and your skin may never look the same again. To reduce the risk of negative side effects, like infection, make sure that the professional you hire knows what he or she is really doing.  Check each tattoo artist's credentials. Make sure that he or she is a properly trained and licensed aesthetician. Get a recommendation from a plastic surgeon or former client. Speak with former clients, and ask to see before-and-after photos of freckle tattoos. The professional may have suggestions, but in order to get the look you really want, you need to have an active voice in the matter. If possible, go over a few photographs to determine which freckled look is right for you.  The tattoo artist will help you determine the best hue and shade of color for your freckles. You should also discuss the placement of your freckles. When the time comes, schedule an appointment and get your freckles tattooed on. Before the procedure, the technician will sketch out the area that will be tattooed using a sterile surgical pen. Anesthetic gel will then be placed on the area to numb it. During the procedure, you can expect to feel a little stinging sensation. Make sure that the aesthetician uses sterile gloves and sterilized equipment during the procedure. You will need to reduce the swelling with a cold compress and apply an antibiotic ointment to minimize the risk of infection. Follow the tattoo artist's instructions about how to take proper care of the area while it heals.  Note that immediately...

TL;DR in English: Understand how cosmetic tattooing works. Consult a few professionals equipped for cosmetic tattooing. Discuss the look you want. Get the tattoo. Take care of your tattoo afterward.
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Cold compresses can help reduce pain and inflammation around the affected area. Don’t place ice or the cold compress directly on your skin. Instead, wrap it in a cloth to protect your skin from burn. Leave it on your skin for around 10 minutes. Place it on your perineal area every couple of hours. If the tear is causing you pain, try an over-the-counter pain reliever. Acetaminophen such as Tylenol, ibuprofen such as Advil, and NSAIDs like Aleve can help reduce your pain and discomfort. Make sure to read the label and take the medication only as directed. A sitz bath is one in which you rest your bottom in the water. It can help both heal the vaginal tears and relieve pain. Sit in warm water for up 10 minutes. Afterwards, pat yourself dry with a clean towel. You may try using some natural healing oils on the external skin of your vagina. Try a small dab of aloe vera gel, vitamin E oil, or non-antibacterial soothing oil. Don’t use antibacterial creams on your vagina because it will upset the balance of natural good bacteria. Vaginal tears can start to itch when they heal. Tears can also make that area tender or dry. If you experience this, you can take an oatmeal bath. Fill a tub with warm water and oatmeal. Relax in the bath water while the oatmeal helps relieve the itching and inflammation.

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Have a failsafe response ready. Take control of the conversation. Talk to someone. Report them.

First, you'll feel a headache and a muscular stiffness in the jaw. It will be difficult to open and close your mouth. This is why the condition is commonly known as "lockjaw." Symptoms usually set in about eight days after infection, although the onset has been known to range from three days to three weeks.  A shorter incubation period signals a more heavily infected wound. Also, tetanus-infected wounds take longer to incubate when they are father from the central nervous system. Seek urgent treatment if you experience tetanus symptoms within fewer than eight days of exposure. On their own, a headache and a slightly stiff jaw should not terrify you. This could mean a lot of things. However, it wouldn't hurt to check with a doctor if you're worried. As tetanus worsens, you'll experience a stiff neck, and you'll have trouble swallowing. Other symptoms may include:  Painful hardening of the abdominal muscles Spasms in the jaw, chest, and abdomen. These spasms can cause painful, hyper-extended back arching, or opisthotonos. Sweating and fever Irregular breathing and heartbeat Advanced cases of tetanus can severely impair your breathing with spasms in your throat and vocal cords – and these spasms can cause fractures and muscle tears. Muscular stiffness may cause the spine and other long bones to fracture. You may experience high blood pressure and an irregular heartbeat. Untreated tetanus can cause pneumonia, blood clots in the lungs, and even a coma. Despite the innovations of modern treatment, 10-30% of tetanus patients die from the condition. The mortality rate is highest in unvaccinated people and people over 60 years old. Your chances might be better if you're vaccinated, you have a strong immune system, and you're relatively young. This does not mean that you shouldn't be worried!

TL;DR in English: Identify the early signs of tetanus. Watch for progressing symptoms. Be aware of the complications.
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The liver aids both in glandular function and with other organ systems. It protects the body by detoxifying hormones, drugs, and any biological molecules not produced in the human body. The liver also synthesizes cholesterol and proteins that might otherwise lead to clotting and inflammation. It stores vitamins, minerals, and sugar while removing bacteria.  The liver is involved in several important body functions, so it can become taxed by overuse. It's very important to return an overburdened liver to healthy enzyme levels to ensure all of these processes continue to function normally. Partly because the liver performs so many essential functions, it is prone to a number of different diseases. There are a wide variety of diseases that can cause your liver enzyme levels to shoot up:  Non-Alcoholic Steatohepatitis (NASH), also known as non-alcoholic fatty liver disease (NAFLD): fats such as triglycerides and cholesterol accumulate in the liver. Hepatitis viruses: Hepatitis A, B, C, D, and E all have different causes. However, each different type of hepatitis infection taxes the liver. Other infections that burden the liver include mononucleosis, adenoviruses, and cytomegalovirus. Tick bites and parasites can cause harmful diseases like Rocky Mountain Spotted Fever or toxoplasmosis. Cancer that is often related to previous viral infections and liver cirrhosis Alcoholic hepatitis Jaundice Cirrhosis or the late-stage scarring of the liver Because the liver is involved in so many different processes, there is no single list of symptoms that point to liver disease. However, every liver disorder has both unique and shared symptoms.  If you experience any of these symptoms, speak with your healthcare provider immediately:  Yellowish skin and eyes that suggest jaundice Abdominal pain and swelling Swelling in the legs and ankles Itchy skin Dark yellow or reddish urine color Pale stools or bloody, tarry stools Chronic fatigue Nausea or vomiting Loss of appetite Weight loss Dry mouth, increased thirst A tendency to...

TL;DR in English: Learn what the liver does for your body. Educate yourself on conditions that can tax the liver. Recognize the symptoms of liver disease. See your healthcare provider for a diagnosis. Track your liver enzymes.
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It's okay to try to compromise or persuade your parents if they say no. However, do not start complaining, raising your voice, or otherwise behaving in an argumentative fashion. This will only frustrate your parents and will greatly decrease the likelihood they'll change their minds.  Avoid phrases like, "It's not fair!" This can come off as argumentative. Instead, try something like, "Okay, thank you for listening, but I feel like you're not hearing my side." If they say no, don’t protest or plead with them. Show that you are mature by listening to what they say without reacting.  Stay calm, and take a deep breath before you respond. Avoid arguments. Arguing with your parents won’t change their minds; instead, they’ll likely become more resistant to the idea of you getting a phone. Understand their response. If your parents say no, remember that they have a good reason. They have your best interest in mind, or may just not be able to add the expense of a phone right now. If money is a concern, offer to pay for some of the costs yourself. If you already have a job, say you'll save money from that. You can also offer to get a job to help pay for the phone.  You can also offer to earn the phone in other ways. For example, ask if you can have a phone in exchange for bringing your math grade up. Say something like, "I could put $25 of my own money towards the bill each  month." Whether you get a yes or a no, you need to ask your parents a few clarifying questions to know what you need to do next.  If they say yes, ask them for their rules and expectations. Say, “I’m so excited about getting my new phone! How can I prove to you guys that you’re making a good decision?” If they say no, ask them what you can do to show them that you’re ready for a phone. Say, “What can I do to show you that I’m responsible enough for a phone?” If your parents say yes, then talk to them about when you can go phone shopping. If they say no, take steps to show your parents that you are responsible and reconsider how you can show them...

TL;DR in English: Refrain from arguing or complaining. Accept their answer. Offer to earn the phone. Ask for the details. Plan your next step. Request they think it over. Accept a "No" for now.
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The dog might look friendly, but if you don't know the dog, there is no way to tell how it reacts to strangers. If the owner gives you special instructions that differ to the ones told here, follow them. If the owner lets you pet the dog, ask the owner where the dog likes to be petted. If you see a dog with no owner loose on the street, proceed carefully and stay in position to defend yourself if necessary. Dogs chained up or left in a yard or other location with limited space may be more likely to bite, as are dogs eating or chewing on something. Approach these dogs with caution, and abandon attempts to pet them at any sign of aggression, as described below. Signs of aggression include barking, a tail standing straight up, raised hackles, growling, or a body held in a rigid position. Signs of discomfort, fear, or anxiety include lip licking, showing the whites of the dog's eyes, avoiding eye contact, holding the tail low, yawning, or pulling the ears back. Never stare into a dog's eyes, that usually makes them think you want to fight them. If the dog does not calm down or approach you within thirty seconds, abandon the attempt. Invite the dog to take the first step by squatting down closer to their level. More confident dogs only require bending over slightly, but don't bend directly over the dog, as this could make them feel threatened.  Sometimes, you can help a dog to calm down by introducing yourself. Dogs introduce themselves to each other by sniffing. Humans introduce themselves to each other by shaking hands. This works with a human introducing themselves to the dog. The human holds out the back of their hand to the dog’s snout, and if it sniffs the hand, it will usually calm down. Never squat down near a dog without an owner or a dog that is acting aggressive (see the signs listed above). Remain standing to defend yourself in case the dog attacks. If squatting down still hasn't attracted the dog, and it is acting shy or skittish (running away or hiding), look away since eye contact can be...

TL;DR in English: Ask the owner for permission to pet the dog. Be cautious if the dog has no owner. Back off if the dog shows signs of aggression or discomfort. Bend over or squat to invite dogs to approach. Coax shy dogs closer. Hold out your fist. See whether the dog is comfortable.
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To stay out of trouble, plan in advance how you will handle a confrontation if it happens. When a bully is screaming at you, you're less likely to freeze up and go blank if you already know exactly what you are going to say.  Interrupt them. Say something like, “Sorry, I need to make a phone call,” and walk away before they can stop you. Offer to continue the conversation after class – they may have forgotten you and moved on to something else by then. If you know you can pull it off, smile and act amused. The last thing a bully wants is to be embarrassed in front of his friends. You can avoid trouble at school if you learn to take charge of a dangerous situation before it gets out of control. You may be able to calm your opponent down if you can figure out their underlying motive for harassing you. In some cases, you may be able to find another way to work things out that doesn't involve fighting.  Every time the bully asks a question, reply by asking her to explain herself. (“Why do you believe that?” or “What makes you think I did that?”) Be careful not to lose your temper or come across as sarcastic, as this will only make them angrier. If you're being bullied, you are not alone. Talk to your friends about the problem, and get their advice. You'll probably find that many of them have had to deal with the same thing in the past. You can avoid getting into trouble at school by asking them what they did to resolve the situation.  One out of every 5 high school students in the US reported being bullied at school in 2013, and 1 in every 6 has been bullied online.  Five percent of US students missed a day or more of school because they did not feel safe from a bully. In instances where bullying may lead to physical harm, always tell a parent or a teacher. Bullying is a serious problem – there have been numerous occasions where bullying has resulted in severe injury and even death. You can avoid getting into trouble if the school knows you aren't the one causing the problem.  Allowing a bully to get away with it...

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Feed the kitten the food it was eating before you brought it home. Choose a food labelled as "Kitten" or "growth. Adjust the type of food you give your kitten as it grows up. Avoid giving your kitten additional food.

Wet the area of the cut with cold water.  This will wash the blood away from the cut. Typically, an alum block is used to help heal a small nick that results from shaving. Wetting the area can also help you remove shaving cream residue.  Alum blocks can also be used for other small cuts. It is safe enough to use on children. If your child suffers a minor cut, you can apply the alum cut to that area, the same way you would use it on the face. Don't forget to dab the alum block in cold water before use. Apply the block with light pressure and hold for for 20 – 30 seconds or until bleeding stops. You might experience a slight sting at first but that’s the indication that your cut is being sealed. The alum block acts as a coagulant to stop bleeding.  Remove the alum block from the skin if the tingling begins to feel too intense or uncomfortable. Wash face (or other body part) with cold water to close pores and wash away any residue from the alum block. Don't forget to let your block dry before putting it away. Some people use alum as an alternative to typical deodorants. This might be a good alternative if you are looking to avoid spraying or rubbing chemicals on your body. Talk to your doctor before trying an alum (or "crystal") antiperspirant. Some health care providers feel that it might be linked to diseases such as breast cancer. While the research is inconclusive, it is important to be aware of this possibility.

TL;DR in English: Use an alum block to heal a small cut. Apply the block to the area of the cut. Try alum deodorant.
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These small, un-detailed sketches--only a square inch or two in size--will allow you to trace out the visual flow of the whole book. There’s no need to erase or revise these; just quickly draw and let your ideas flow. Focus on landscape design, focal points, and general scene layout. Focus on character development, exploring a range of potential expressions, postures, and moods for each character you intend to illustrate. You can use these as references throughout the whole illustration process. For example, if your main character begins the book in a sad state and ends happy, try drawing him or her in both poles of emotion, developing intermediate expressions in between. Each illustration you produce will eventually cover one or two pages of a physical book, so it’s important to match the dimensions of your sketch with those of your final product. Try creating a precise grid with a pencil and a ruler on your sketch paper before sketching your scenes.  If your illustrations cover two pages, make sure to mark the area occupied by the spine of the book, and avoid sketching important details in this space. Make sure to determine where the author intends to place the text on each page. Mark these areas with a grid, and avoid sketching over them with details. Your illustrations should seamlessly follow the plot of the book as printed on each page. Try to capture details portrayed in the story, and look for ways to subtly foreshadow events in coming pages with your images. Make sure each of your characters are easily identifiable across the entire book. Check for consistent clothing, coloration, and expressions. If characters are hard for children to identify across multiple spreads, they may struggle to follow the plot of the book. If you are illustrating for a client, be sure and run your sketches by them before proceeding. At this stage, images are relatively easy to alter or replace, and it is important to have the author’s full approval and feedback before you move on to painting. Using your study sketches for...

TL;DR in English: Draw thumbnail sketches of the book. Draw some study sketches of your story. Create a sketching template. Work with the text. Check for consistency. Share your sketches with your client. Prepare final sketches of each spread.
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Only move someone if there is imminent danger when a bone is broken during a serious fall or from a car accident. Do not try to realign the bones or move the injured person if he is unable to move on his own. This will avoid further injury to the area.  Do not move anyone with a pelvic or hip fracture; pelvic fractures can cause massive internal bleeding into the pelvic cavity. Instead, call emergency services right away and wait for medical support. However, if a person with this kind of injury absolutely must be transported without emergency medical attention, then place a roll or pillow between the person's legs and secure the legs together. Roll the person onto a board for stabilization by rolling them as one piece. Keep the shoulders, hips and feet lined up and roll them all together while someone slides a board under her hips. The board must reach from the middle of the back to the knees.   Do not move a person with a potential broken back, neck or head. Immobilize her in the position in which you find her and call for emergency help immediately. Do not try to straighten her back or neck. Tell emergency personnel you suspect a broken head, back or neck and why. Moving the person could cause severe long-term damage, including paralysis. Care for all wounds before dealing with a broken bone. If a bone is protruding from the skin, do not touch it or try to place it inside the body. The color of bone is usually gray or light beige, not the white bone you see on Halloween and medical skeletons. If there is severe bleeding, always take care of the bleeding before dealing with the broken bone. Only provide care to the broken bone if emergency medical treatment is not expected immediately. If emergency personnel are expected immediately or you are en route to a hospital, splinting the area can do more harm than good. However, if treatment in a medical facility is not immediately available, you can help to stabilize the bone and relieve the pain using these guidelines.  Splint a broken arm or leg to give it...

TL;DR in English: Don’t move an injured person as a general rule. Control any bleeding from an accident or injury. Immobilize the area. Make a sling
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As a fire sign and the first in the zodiac, Aries are known for being bold, tireless and aggressive. Aries are headstrong, can talk a mile a minute, and prefer to be doing rather than sitting. Dating an Aries means that you’ll have your work cut out for you, and you should be prepared to be as energetic and agreeable as it takes to keep both of you interested.  Dating an Aries may not be for the faint of heart. Between the rapid fluctuations in mood, the impulsive decision-making and the natural intensity of their personalities, they may sometimes be overwhelming to handle. You can have a lot of fun dating an Aries because of their adventurous spirits. Don’t be resistant to going new places and trying new things. You’ll be given a chance to enjoy opportunities that you might not have otherwise experienced on your own. Aries are born leaders and will assert themselves in leadership roles whenever possible. This goes for relationships, as well. If an Aries isn’t allowed to call the shots, they’ll begin to get anxious and resent the restriction, as this is literally in opposition to their nature. While all relationships should consider both partners’ feelings, it’s okay to let an Aries take the reigns. It’s where they feel most comfortable.  Letting an Aries handle the planning aspects of dating can do you both a favor if you’re not good at making decisions. While it’s one thing to give your Aries partner control of day-to-day sorts of details, you should both be on equal footing in the relationship. Never content to simply sit and luxuriate, Aries signs are fiercely driven and competitive and will jump at the chance to prove themselves. This means that your relationship will be punctuated by thrilling and unusual dates and activities. Rather than a relaxing night out at the movies, you can expect an Aries to want to take you dancing, be in attendance at rousing events and even plan adrenaline-charged outings like rock climbing and skydiving. If you want to date an Aries, you should get used to the idea of...

TL;DR in English: Try to keep up with them. Let them take the lead. Enjoy challenging activities together. Be spontaneous.
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When you bring it home, feed what it is used to eating at her previous home. A sudden change of diet will upset its tummy. Decide what you want to feed the kitten long term. After 2 - 3 days, when it is settled, you can gradually change its diet. Do this by mixing in increasing quantities of the new food over several days so that the kitten's stomach gets a chance to adjust to the new food. " This food is balanced to provide the calcium and extra protein that a growing kitten needs. Choose a good quality food that has a named meat, for example "chicken" rather than "meat meal" or "chicken meal", as top ingredient on the label. Know that cats are obligate carnivores, which means they depend on meat to be healthy. This means that you need to avoid foods that are heavily bulked up with cereals. You can spot this by seeing if cereals or soy products are high on the food label. Your kitten needs a growth food during their first six months. After that, their growth slows down.  Kitten foods are calorie dense, so if kitty is putting on too much weight, it is fine to switch to an adult food (less calories) at six months of age. If your kitty is at a correct weight switch to adult food at one year of age. For example, don't give milk or cream. The kitten doesn't need it and it is likely to upset its stomach.

TL;DR in English:


Get comfortable. Brush before you get too tired. Take care of yourself when you're down.

Though there are mixed reports about how long you should wait to follow up on a job application, the general consensus is that you should wait at least 3 to 5 days.  In fact, some hiring managers say that they prefer not to receive follow up emails at all. They believe that it is an attention-grabbing tactic and takes away from the time they need to select qualified candidates. That said, others say that following up will make you stand out in a good way.  Just remember that it's possible that dozens of applicants applied for the same position as you did, and that it takes time to sort through applications and find qualified candidates for the next round. You don't want to seem pushy or impatient by following up too soon. Ideally, you should address your email to the same person you reached out to when you applied for the job. If you can’t find the name, then "Dear Hiring Manager" may be the best you can do.  You may be able to find the contact information for the hiring manager on the company website or LinkedIn page. Always check the spelling. Nothing can create a negative impression quicker than misspelling someone's name. Something simple like, "Application Follow-Up for Editor Position" will do the trick. If the position had a reference or requisition number, then you can add that as well. Remember that the hiring manager may be hiring for multiple positions at once, so it's important to be as specific as possible. You can even put your name in the subject to make it easier for the hiring manager to find your application. Simply write "Dear" in front of the hiring manager’s name, just as you did when you wrote your cover letter. Don't fall into being too informal and say "Hi" or "Hey" just because it's an email—it's important to keep things on the formal side for now. "Dear Mr. Smith" is an appropriate salutation. Start off by saying when you applied for the position, how you found it, and that you are checking on the status. You can add that you would like to make sure that they received your materials....

TL;DR in English: Give it at least a few days before sending an email. Address your email to the correct person. Make the subject specific and direct. Write the correct greeting. State the position you applied for and when. Reinforce your enthusiasm and qualifications for the position. Keep the closing short and simple but enthusiastic. Proofread your draft before you send it. Practice patience while you wait for a response.
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Place a thin plastic wedge against the body of the vehicle directly above, below, or to the side of the emblem.  Slide the wedge beneath the badge and into the glue.  You may need to do it from multiple angles to loosen the emblem sufficiently.  You can then either pry the emblem off, or use another method to cut through the adhesive in the middle.  If you pry the emblem off, it may break.  If you intend to throw the emblems away after, this method is fine. If you would like to keep the emblems, try using another method to cut through the glue in the middle. Cut a length of fishing line or dental floss that is about eight inches long.  Wrap each end around the index fingers on each of your hands, then press the line against the body of the vehicle.  Slide it down behind the emblem and pull the line to the left and right in a sawing motion as it passes beneath the emblem and through the adhesive.  This method offers the best chances of removing the badge completely intact. If the dental floss breaks, cut another length of it and repeat the process until you are through. .  You can also use a credit card in place of a plastic wedge or wire.  Slide the credit card behind the emblem and continue to work it through the softened adhesive until it is loose enough to remove.  Make sure to face the credit card out, toward yourself, so the letters don’t scratch the paint. If you would like to keep the emblem, try to remove as much glue as possible before pulling the emblem off. Once the emblem is off of the vehicle, spray adhesive removed on the bits of glue that remain on the body of the car.  Allow the adhesive remover to sit for a minute, then wipe the area clean with a rag. You may need to apply adhesive remover more than once to remove all of the glue.

TL;DR in English: Use a plastic wedge to pry the emblem off. Cut the adhesive with dental floss or fishing line. Remove the emblem using a credit card. Spray adhesive remover on the leftover glue.
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There are many ways to find a job. Regularly checking postings on sites like Craigslist and in your local newspaper is a good place to start. It's also a good idea to look for help wanted signs as you go about your daily business.  Many people get jobs through their social networks, so it's a good idea to make sure your friends and family know you are looking for opportunities.  There are numerous websites that exist to connect employers with potential employees that are worth exploring. The US government also provides resources for job seekers at this website. Apply for any job for which you are qualified, and as many jobs as possible.  Carefully read the description and application requirements for any job you apply for. Then, make sure that your application is complete and responds to every major requirement in the job description. For example, your resume and cover letter should feature key words and ideas found in the job description. Neither the letter or resume should be generic, but instead should make it clear why you are a good fit for the job and the job is a good fit for you.  Make sure your application materials are easy to read and free of spelling and grammatical errors. If possible, have someone else check your work. As you start applying for jobs, make sure there is nothing to embarrass you on social network profiles such as your Facebook page. Any pictures of you drinking, dressed provocatively, or otherwise suggesting you are unprofessional should be removed, or your privacy settings should make these images unavailable to potential employers. Checking applicants' social networking profiles has become a very common practice among employers. If you are called for an interview, showing up on time, looking professional, and speaking articulately are all important for your job prospects.  At the start of the interview, shake hands with the interviewer. Smile and try to relax, no matter how nervous you may be. Listen carefully to the questions you are asked, and answer them in a direct way and...

TL;DR in English: Look for job opportunities. Apply for jobs. Interview effectively. Move up.
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This is especially important if you realize you've taken a medication high in caffeine or eaten or drank something high in caffeine. Foods that are high in caffeine include things like chocolate, and beverages like tea and coffee also tend to be high in caffeine. If you have symptoms like difficulty breathing, call poison control right away to figure out how to handle the problem.  The National Poison Control Center (1-800-222-1222) in the United States can be reached at any time of day. It does not cost money to call and you can call even if it's not a medical emergency. Explain to the person on the phone your exact symptoms and what you ingested that caused an overdose. You will also be asked your age, weight, physical condition, time you took the caffeine, and amount. Ask for instructions on how to proceed. You may be advised to force yourself to vomit or to use other medications to treat your symptoms. However, do not force yourself to vomit unless instructed to do so by a professional. If you're experiencing intense symptoms, like dizziness, confusion, an irregular heartbeat, or difficulty breathing, go to the ER right away. Do not try to drive yourself. Call 911. In rare cases, caffeine overdoses can be fatal. Intense overdoses should be treated by medical professionals. If you ate or drank something unusual that caused the overdose, bring the container with you to the emergency room. At the ER, you will be given medical treatment depending on your symptoms, current health, amount of caffeine you ingested, and other factors. Talk over your symptoms with your doctor to figure out the right course of treatment for you.  You may be given activated charcoal tablets to treat an overdose. Laxatives may be used to get the caffeine out of your system. If your breathing is very bad, you may need breathing support. You may also need certain tests, like chest x-rays. For more mild cases of caffeine overdoses, you may only need medication to treat the symptoms until they pass.

TL;DR in English: Call poison control. Go to the emergency room. Get medical treatment.
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You may be forgetting to brush your teeth because you have an aversion to it. If brushing your teeth or gums hurts or overwhelms your senses, you may let yourself "forget" more than otherwise. Do everything you can to make brushing a comfortable act. Get a toothbrush that you like.  If you are frustrated with the time brushing takes, try setting a timer or playing a song of a certain length while you brush. If your gums are sensitive, try an electronic toothbrush, or a soft toothbrush. However, also make sure you visit a dentist or a periodontist to teach you the proper brushing technique. Get a kind of toothpaste that smells and tastes good to you. Pick a flavor you like, or choose an unscented, neutral toothpaste. Create a pleasant tooth cleaning environment. Listen to music while you brush your teeth. Wear slippers if your feet are cold. Ask yourself "do I like being in the bathroom?" If you share your bathroom, if it's dirty, or if you don't like looking at yourself in the mirror, you may be avoiding it. Find another place to brush your teeth, or make improvements to your bathroom. If you tend to do a lot of activities in bed before you fall asleep, you may fall asleep where you are. Brush your teeth before you get into bed. You may not be a morning person, and may wake up too groggy to remember to brush. Set a reminder, or brush every day after breakfast or lunch.  If you work or hang out until late and come home exhausted, either set a reminder or bring a toothbrush and toothpaste with you and brush as soon as you are done with food and drink. Even if you are in a hurry for work after breakfast, never brush your teeth in a rush because it can do a lot of harm to your gums and teeth. Take the toothbrush and the toothpaste with you and brush before entering your office. If your routine is making it impossible for you to complete basic acts of self-care, consider making larger changes. It may be hard to remember to care for yourself when you are feeling depressed, anxious, or demoralized. Remind yourself...

TL;DR in English:


Start a new hobby. Take a class. Get active. Take advantage of your local arts community. Explore new music and movie genres.

Go to https://www.facebook.com/. This will open the News Feed if you're already logged into Facebook. If you aren't logged in, first enter your email address (or phone number) and password and click Log In in the top-right side of the page. You should see your first name near the right side of the blue bar that's at the top of the Facebook page. Clicking it will open your Facebook page. If you posted on someone else's page, you'll instead type their name into the search bar at the top of the page, click their name, and then click their profile to go to their page. Once you find the post you want to untag, you can proceed with removing the tag. It's in the top-right corner of your post. Clicking this will open a drop-down menu. You'll find this option in the drop-down menu. Doing so will allow you to change the text in the post. Click in front of the name, then press your computer's Delete key until the name is gone. This will remove the tagged person from the post. It's in the bottom-right corner of the post. Doing so saves your changes and removes the tag(s) from the post.

TL;DR in English: Open Facebook. Click your name tab. Scroll down to the post you want to untag. Click ⋯. Click Edit Post. Delete a tagged name. Click Save.
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This is a more direct approach than the imagery method.  This can actually involve a suggestion to use your imagination, but suggestions, if successful, should seem to take less effort. This method can result in more specific changes to behavior and/or perceptions than other techniques. More careful instruction on the part of the hypnotist will be required. After the subject is in the hypnotic state, they are receptive to suggestions and the hypnotist can pass along the instruction or condition.  The instruction needs to be specific, but simple. Create a cue, such as the opening of eyes or ringing of a bell, to start and end the instruction's effect. Do not deviate from your calm, steady voice during the conditioning. Bring the subject out of the period of suggestion with the cue you created. If you are experimenting, it's best to try one suggestion at a time. If your subject choose a specific behavior they want elicited or stopped, modify your instructions accordingly.   In the experimental setting, the hypnotist can try some practical suggestions as long as they are careful they will do no harm. The hypnotist can try suggesting the subject perform an action like take a drink, eat, write. The hypnotist could try having them respond to a command or stimulus such as doing one action when you play a musical note. The hypnotist can suggest something more complex--perhaps having them respond with a specific phrase when you give a command phrase. Stopping habits like smoking, nail-biting, and the like is a common use for this technique. This technique can also create behaviors and images like seeing lost friends, memory effects, and pain displacement. While this technique is not as drawn out as the imagery method, multiple sessions can still be useful for testing variations of the experimental version's effectiveness. Extended therapy sessions can also be beneficial.  Maintain communication between hypnotist and subject to determine if the therapy is improving behavior and/or lifestyle. Make sure there isn't a...

TL;DR in English: Plant a suggestion in the subject's mind. Speak the instruction after hypnotic induction. Target a particular behavior and/or sensation. Plan regular sessions. Consider other techniques.
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Fungus can be an extremely difficult level, especially on Brutal, so you'll want to choose the proper genes to help you get through. If you don't have the following genes available, choose anything else that you prefer or which is close.  DNA Gene - Metabolic Hijack or Cytochrome Surge. Metabolic Hijack will automatically pop red and orange bubbles. This is useful as all the red bubbles show up immediately when using the fungus’s spore abilities. Cytochrome Surge will give you more DNA from orange bubbles. Travel Gene - Suppression. This helps the gene cross country borders. Don’t boost planes or ships as the fungus gene is hard to transmit through these methods. Evolution Gene - Patho-Stasis. This gene stops the increase of DNA costs which you will rely heavily on. Mutation Gene - Genetic Mimic or Creationist. Both of these options will make it harder to cure the fungus. Environment Gene - Extremophile. This will allow the fungus to get a bonus in all environments, helping it spread on land. If you don't have this option, pick the boost that will most benefit your starting country. There is a lot of debate as to the best country to start in for the fungus level. China seems to be a popular option as the dense population will allow the fungus to spread faster.   China seems to be the most reliable option due to its large population, ports, and large land mass. Other countries you may want to consider starting in are Madagascar or India. Other guides suggest starting in Norway to make infecting Greenland and Iceland easier. Saudi Arabia and South Africa can also generate a win. You want to pick a country with a high population and ports. If people start to notice symptoms with fungus, a cure will quickly be developed and you will most likely lose.  The key to surviving is to devolve any symptoms that randomly mutate before the symptoms can raise awareness of your fungus.   You will need to devolve symptoms throughout the game. The fungus will automatically develop new symptoms, so keep an eye out to quickly...

TL;DR in English: Choose your genes. Choose a starting country. Devolve any symptoms that mutate. Increase your transmission abilities and resistances. Start improving your Spore Burst ability.
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Judges only do things for legal reasons. If you want the judge to quash something, you must find a valid legal reason why it would be unfair to use that thing against you, or make that request of you. Get help from an attorney or at a legal self-help center if you're confused about what legal reason you should use.  For example, suppose the other side has sent you a subpoena ordering you to hand over every email you've ever written in the past 10 years. You could respond by filing a motion to quash on the grounds that the request is unreasonable and oppressive.  You can also file a motion to quash service of process. If the proof of service document filed with the court is inaccurate, your motion to quash would argue that you were improperly served. If evidence is confidential, or was tampered with, you can file a motion to quash arguing that the judge should not allow that evidence to be admitted or used against you. In some courts this motion may be called a "motion to suppress" or a "motion to strike." Before you can draft your motion, you'll need copies of whatever it is you want the judge to quash. You'll also want copies of any other court documents you've been served with, as you might need to reference them. Court documents have a caption at the top of the first page that identifies the parties to the case, the case number, and the court that is hearing the case. You'll need all of this information for your motion. Many courts and legal aid societies have preprinted forms that you can fill out and use for your motion. These forms have been approved by the courts, comply with the formatting rules, and are available to you free of charge.  Most courts have a generic motion form that you can use to draft a motion to quash if a more specific form isn't available. If you can't find the appropriate form, go to the court clerk's office and ask for sample motions from other court cases. You can use them as a guide. You may also find motion forms in form books, or online through commercial legal services. If...

TL;DR in English: Determine the reason for your motion. Gather related legal documents. Search for forms. Write the body of your motion. Sign your motion. Prepare your Notice of Motion.
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Any new hobby, be it something outrageous and sporty like motocross or something modest and home-bound, will add a much-needed dose of variety to your life.  Think about things you’ve always wanted to try, or, if nothing comes to mind, try browsing a YMCA catalog or online forum for suggestions.  Your hobby could be an organic outgrowth of things you’re already interested in: for example, if you’ve always loved Saturday morning cartoons or anime, consider trying your hand at cartoon artistry. It can be especially rewarding to pick a creative hobby that yields tangible results, such as knitting, painting, or preserve-making.  Not only will you feel interested and engaged in a new, unfamiliar activity, but you will also feel productive.  You’ll have a self-made scarf, portrait, or strawberry jam to concretely display your accomplishments.  And, as a bonus, you can use these products of your new hobby as personal gifts for family and friends! Many times people feel bored in life because they forget how diverse, surprising, and boundlessly interesting the world around them really is.  They see the boundaries of the world as the tiny circle of their own job, family, friends, and expertise, rather than recognizing how much information, skills, and ideas exist outside of this limited, personal realm.  You can fix this existential myopia by taking a class and learning a new skill or discipline.    Many studies have shown that learning a language is one of the most rewarding educational experiences an adolescent or adult can do.  It not only teaches you a new mode of communication, but also a fresh perspective on the world: with every language and linguistic system, you’ll also learn about different cultures and social structures. Learning the "language" of music is another rewarding way to stimulate your brain. Take music lessons for that instrument you've always loved. Even though there are a wealth of online-based learning materials like YouTube tutorials and online university courses for all kinds of subjects and...

TL;DR in English:


Make sure you have a good sense of humor. If you’re a woman, try to be funny. If you’re a man, try to be funny. If you’re a woman, try to be funny. If you’re a man, try to be funny.
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Select a search engine that you like to use. Improve your chance of finding the right person.

It will be much easier to see how you website style looks if you have your actual content instead of placeholders. You don't need too much content, but it will look much better in mockups if you have some copy and original images. You don't necessarily need the body of an article, but you should at least have actual headlines. The internet is much more than simple text websites. In order to stand out in your niche, you'll need a variety of different content types to attract and retain visitors. Some possible content to keep in mind:  Pictures. Audio Video Streams (Twitter) Facebook integration RSS Content feeds If you are including photos on your site, your initial impressions will be much better with professional photography. A single good photo is worth more than twenty bad ones. Look for recent art photography grads for cheaper solutions than long-time professionals. The written content on your page will determine the vast amount of your web traffic. While you don't need to worry too much about content creation at this point of the design process, it doesn't hurt to start thinking about it, since you'll need content on a regular basis once the site goes live. Beyond article content, there are written items that you will most likely during the website construction process. This could include contact information, company names, or anything else that will be used in multiple places on the site.

TL;DR in English: Have some content ready before you start building the website. Remember that good content is more than text. Commission a professional photographer. Write quality articles.
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One important component of your breakfast should be protein.  Studies have shown that those people who had a decent amount of protein at their breakfast stayed satisfied longer and were able to maintain a healthy weight.  To ensure you're eating enough protein at breakfast, aim for about 1 serving of a protein-rich food.  This is about 3 – 4 oz or about 1/2 cup.  Try these protein-rich foods at breakfast:  lean breakfast meat (like turkey bacon, turkey sausage or ham), low-fat dairy products, smoked salmon or eggs. Grains are a common food group found in breakfast meals.  They offer a great source of energy and can be made quickly to help you get out the door faster in the morning.  Grains, especially whole grains, are great for breakfast.  They can offer a little bit of protein and fiber.  The body uses carbohydrates, fat, and lastly protein for fuel. These nutrients follow different metabolic pathways to provide energy (or fuel).  Carbohydrates are a great fuel source and readily broken down for use, so make sure you include them in your breakfast.  Try to choose whole grains at breakfast.  These are less processed and have a high nutrient content (especially fiber) compared to more refined grains. Great grain-based foods for quick breakfasts include:  whole grain waffles, whole grain bread, oatmeal, whole wheat English muffins, mini whole wheat bagels or a whole grain cereal. Another important component at breakfast is a high fiber fruit.  Fruits are an easy way to get in a source of fiber and vitamins early in the morning.  Fruit is a common and tasty breakfast side dish.  Including them helps balance your breakfast meal and provides an adequate source of fiber, vitamins and antioxidants to your meal.  If you choose to include fruit at breakfast, make sure to measure the appropriate portion.  It's one small piece of fruit or about 1/2 cup of diced fruit. You can have any fruit as a side to your meal, but you can also add fruit to your meals to make them balanced.  For example, top yogurt, oatmeal or...

TL;DR in English: Always include a source of protein. Choose high-fiber grains. Try to include a serving of fruit. Add in a serving of vegetables if you can.
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Traditionally, Truco is played with 4 people and each person has a partner. You can talk to your partner throughout the game, but keep your cards a secret from your opponents.  Play Truco with 2 players by following the same rules, except you obviously won’t have partners. Play Truco with 6 players by dividing into teams of 3. Position yourself so that you can clearly see your partner’s face. If you have enough space, put a little bit of room between yourself and the people on either side of you so that they can’t easily glance at your cards. If there are 6 players, sit alternately around the playing table so that each of you can see your teammates’ faces. Secret signals to let your partner know what cards you have in your hand can help you win more tricks. Before the game starts, go somewhere private and hash out what signals you’ll use for the higher ranking cards.  For example, if someone has the ace of swords or the ace of sticks, they could thumb their nose or tug on their left ear. When giving signals during play, try to do it when your opponents aren’t looking; otherwise, they might catch on to your system. Pick who the dealer is however you want to—for example, you could choose the oldest player in the room, the person who most recently had a birthday, or the person with the smallest shoe size. Have that person shuffle the deck and deal each player 3 cards. The person to the right of the dealer will start gameplay; though as you’ll see, there are some variations as to what might happen right off the bat that could prohibit the game from starting immediately.

TL;DR in English: Play with 4 people and pair up with the person sitting opposite you. Sit around a table with partners facing across from one another. Prepare signals with your partner so you can communicate nonverbally. Deal each player 3 cards to start the game.
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Certain foods, such as those that are fatty, fried, sugary, and processed, can result in decreased blood flow throughout your body and can contribute to a vascular form of erectile dysfunction. Increase your intake of fruits, vegetables, whole grains, and heart-healthy fats to improve your blood circulation and increase the amount of time you’re able to maintain an erection.  A diet high in animal fat will put pressure on your cardiovascular system, potentially damaging your blood flow. Try to limit the amount of meat and cheese you eat. There is evidence that suggests that a sedentary lifestyle can be a factor in erectile dysfunction. Aerobic exercises, such as running and swimming, can help prevent ED. The exercise can help improve blood flow and circulation, naturally help lower high blood pressure and cholesterol, and can even help improve hormonal balance and drive weight loss – all of which are factors that can help you improve ED and maintain an erection.  Be wary of exercise that puts particular pressure on your perineum (the area between your scrotum and penis). If you like going for long bike rides, be sure you have a bike that fits. Opt for a padded seat, wear some padded shorts, and be sure to stand up on the pedals regularly. Eating a healthy diet and getting plenty of exercise will improve your overall health and help increase your blood flow. Maintaining a healthy weight by combining a healthy diet with exercise will also help you lower your risk of type diabetes, which can contribute to ED.  If you are overweight you may have a heightened risk of high blood pressure and high cholesterol, both of which can damage blood vessels. Having good blood flow is important for maintaining an erection. If you’re overweight, losing weight can help you to tackle erectile dysfunction. Smoking can constrict your blood vessels and affect blood flow, which can lead to problems with maintaining an erection. Stop smoking as soon as possible, and practice one or more smoking cessation programs that can help you...

TL;DR in English: Improve your nutrition. Exercise on a regular basis. Watch your weight. Stop smoking cigarettes and tobacco products. Drink alcohol only in moderation. Treat and manage stress.
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Type the person's name in the search field. If you know a city or state, add that as well. You’re more likely to find people if their names are on a website for the company they work for, if they blog regularly or have articles published online, or if their names are in the news. It’s easier to find someone this way if his or her name is uncommon. It’s also easier if you have a full first name and a middle name. If you are searching for a woman who might be married, try using both her maiden and married names.

TL;DR in English:


Use a framing square to trace the stair pattern on your stringer board. Situate the tread arm of the square nearest to the end of the board. Mark the first step. Slide the square down to draw every next step.

No matter what type of fruit you're drying, the flavor and texture will hold up best over time if you use fruit that's perfectly ripe. Discard fruit that's overripe and bruised, and leave out fruit that's not quite ripe yet. Dried fruit usually still has its peel or skin intact, but you can remove these if you don't like them. Regardless of what you do with the peel and skin, pits and seeds should be removed.  To peel apples, pears and other fruits with a tough peel, use a vegetable peeler or slice off the peel with a paring knife. Remove the seeds using an apple corer or by slicing out the core with a knife. To peel peaches, plums, nectarines and other fruits with a thin skin, use the following process: slice an "x" in the skin at the top of the fruit. Bring a large pot of water to a boil. Boil the fruit for 30 seconds, then remove it from the pot and place it in a bowl of ice to cool down. Once cool enough to handle, pull off the peel with your fingers. Remove the pit by slicing the fruit in half and prying it out. Use a paring knife to cut the fruit into equal-sized slices for easier storage. Fruit dried whole may dry unevenly or take forever to completely dry out, so it's better to cut the fruit first. Small fruits are the exception; there's no need to cut blueberries, raspberries, grapes or small strawberries before drying. It's best to dry fruit at a temperature of 200 °F (93 °C) or lower. If you use a higher temperature the fruit may end up baking instead of drying. If you have a food dehydrator, use it according to the manufacturer's instructions. Spread it out in one even layer to cut back on the time it takes for the fruit to completely dry. Use a nonstick baking sheet to keep the fruit from sticking. The amount of time it takes to dry varies by the type of fruit you're using, how hot your oven is running, and other factors. It could take as little as eight hours or as long as two days to completely dry the fruit. Test the fruit periodically to see if it's finished. Fully dry fruit should have a...

TL;DR in English: Choose ripe, flavorful fruit. Remove the peels, seeds and pits if necessary. Cut the fruit into chunks or slices. Preheat the oven to its lowest temperature. Lay the fruit out on a baking sheet. Place the fruit in the oven until it's dry. Store the dried fruit.
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You can completely submerge yourself in any body of water that is higher than you are tall, or that will cover your head when sitting (or even lying down, such as in a wading pool). The most important factor to consider for picking a spot is to observe your surroundings. Always approach holding your breath underwater with caution, especially in a crowded public pool where people are engaged in many different activities and not paying attention to others.  If you want to sink to the bottom of a pool, you may think choosing a spot near the wall is safest. But, remember that people will be entering the water around all edges of a pool. It may be better to find a relatively isolated place, away from where people may be entering the water and away from large groups. Also, keep your distance from the pool drain, which can exert hundreds of pounds of suction and can cause injury and death.Have a friend keep an eye out for you while you’re below the surface. If you’re swimming underwater, keep an eye out for traffic and remember that other swimmers will not necessarily be looking out for you. Ideally you can chart a clear path ahead of you to the other side, one that will stay clear until you get there. If you're in the shallow side of the pool, you will likely be standing. If you're in a part of the pool where the water is higher than you are tall, your body will assume a vertical position with ease as, generally, your lower body will be heavier than your upper body. Do not hyperventilate. Taking several fast breaths in a row before submerging yourself is known as DUBB, "dangerous underwater breath-holding behaviors" and can cause hypoxic blackout, which can lead to brain damage, fainting, and death. Pull your knees in and hold them close to your chest by wrapping your arms around them. This tucked position changes the amount of space you're taking up in the water and will allow you to fall deeper into the water and to more easily remain underwater. Objects, and bodies, sink in water if they have a higher density...

TL;DR in English: Choose a spot in the water to sink. Take a vertical position in the water with your feet pointing down. Take some slow, deep breaths to fill your lungs with oxygen. Get into a tucked position. Sink. Return to the surface.
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If you own multiple ferrets, select 1 that you'd like to train first. Bring it to a room in your home with which the animal has no negative associations, like your living room. Spend 10–15 minutes training a ferret and then, if you have time, train the subsequent ferrets for the same amount of time. They'll learn relatively quickly this way. If you try to train multiple ferrets at once, it's unlikely that they'll learn anything. They'll be too busy playing around and distracting one another. At this distance, the animal will easily recognize the treat. As soon as the ferret makes a move for the treat in your hand, say "come" loud and clear. Let the ferret approach you and eat the treat so it begins to understand that it's being rewarded for coming to you. You could use another command if you prefer. For example, say the animal's name, or just call out the word “treats!” Begin holding the treat 2 feet (0.61 m) away from the animal, then 4 feet (1.2 m), then 5 feet (1.5 m), and then as far as you like. Repeat the steps that you used before: let the ferret recognize the treat, say “come,” and let the ferret approach and take the treat. Once the ferret begins to come on command, try calling it from a different room.  If the ferret goes for the treat before you say, "Come" then try hiding the treat in your hand and say "Come" and show the treat. Try saying the word “Come” whenever your ferret moves toward you on its own, and then reward it. This helps them learn that “Come” action comes with a reward. All training relies on repetition and reward. So, train the ferret at least 5-10 times in a row, giving it a reward every time it comes to you after you call it. With time, the ferret will improve and will eventually come when you call, regardless of where the animal is in your home. Once the ferret comes every time you call, you can gradually phase out the use of treats.

TL;DR in English: Isolate 1 ferret from the others in a neutral location. Hold a treat about 1 foot (0.30 m) in front of the ferret. Train the ferret with the treat farther away from its face. Repeat the training until the ferret has learned the behavior.
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On the first page after the end of your paper, write “Bibliography” at the top of the page. There should be two lines spaces between the title of the page and your first source. Every author’s name should be listed, in the order they appear in the source. If some of your sources don’t have an author, use the first letter of the title of the source instead. Each source should be single-spaced, no matter how many lines the source takes up. Put one line space in between each entry. If your source takes up more than one line, indent each successive line 0.5 inches (1.25 cm). Then add a line a space between the end of that entry and the next one, which should start at the original margin. Start with the full name of the author, with the author’s last name first, then a comma, then the author’s first name. Then the article title should come in parentheses, with a comma at the end of the title inside the parentheses. Then the journal or magazine title should be italicized, followed by volume number, and then the issue number. The issue number should be preceded by “no.” The month and year the article was published comes next in parentheses, then a colon and the page range of the article. Example: Skylar Marsh. "Walking on Water." Earth Magazine 4(2001): 23. Write the full name of the author, with the author’s last name first, followed by a comma and then the author’s first name. The title of the book comes next, in italics. Then the city of publication, followed by a colon. The publisher and the publication year are then separated by a comma, and the whole citation ends with a period. For example, a book entry might look like this: Walter White. Space and Time. New York: London Press, 1982 Write the name of the company or organization, the name of the web page or article, the date it was last modified, and the full web address. If a digital object identifier is available, use that instead of the url. Most DOIs can be found at the bottom of the webpage or at the top near the title information.  Example: University of...

TL;DR in English: Create a bibliography page. List your sources in alphabetical order by author’s last name. Single space your entries, with a space in between. Indent successive lines in the same source entry. Cite articles. Cite books. Cite websites.
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One of these tools will allow you to lay out consistent, precise angles down the length of the board. Measure 7 inches (18 cm) from the center of the square on one arm to set the rise and 10–11 inches (25–28 cm) on the other arm for the run. It may help to highlight each position with a strip of colored tape to make them easier to see and line up quickly.  For maximum efficiency, consider attaching adjustable stair gauges to your framing square. These can be adjusted to your exact specifications, making it easier to ensure that each angle comes out identical without the need to realign the square every time.  Stair stringers are most often cut from a single 2x12 stock board. The tread arm is the one you’re using to indicate the run of the steps, while the riser arm will serve as a guide for marking the rise. Make sure the square is centered on the board so that each step will come out at a perfect 90 degree angle.  Make sure you leave at least 7 inches (18 cm) inches at the head of the board for the final riser, which you can trim to fit later. If you have the square positioned the wrong way, the rise and run dimensions will be reversed. Holding the square in place with one hand, run the tip of a pencil along the outer edge of the angle. The resulting lines will create a jagged pattern that when cut will form a notch for the tread and riser of one step. Draw all the way to the edges of the board so there will be no guesswork involved once it comes time to begin sawing.  Be careful not to left the square shift while you’re drawing your lines. The slightest movement could throw off the measurements of the finished stairs. When you’re done, check both lines with your tape measure to confirm that they’re the right length. Once you’ve marked the first step, move the square down the board so that the tread arm intersects with the line you just drew for the second riser. Trace the next step in the same fashion. Continue until you’ve outlined the total number of steps you’ve planned for your stairs. You’ll be able to...

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Choose a light, carrier oil to use as your base. Pour ¼ cup (60 milliliters) of your carrier oil into a glass bottle. Add 20 to 30 drops of your favorite essential oil. Consider adding 1 teaspoon of rubbing alcohol to help bind the water to the essential oil. Close the bottle, and shake it to mix. Use the diffuser oil.

Read over the following bullets. Answer honestly and without justifying your partner's behavior (don't say "Well, they're not like that ALL the time," or "It's only happened once or twice--" if it happened at all it's an issue!). Simply answer yes or no. Even 3-4 yeses mean it is time to get out and get with someone who treats you with the respect you deserve. Does your partner:  Embarrass or make fun of you in front of your friends or family? Put down your accomplishments or discourage your goals?  Make you feel like you are unable to make decisions? Use intimidation, guilt, or threats to gain compliance? Tell you what you can and cannot wear? Tell you what you need to do with your hair? Tell you that you are nothing without them, or they are nothing without you? Treat you roughly without your consent - grab, push, pinch, shove or hit you? Call you several times a night or show up to make sure you are where you said you would be? Use drugs or alcohol as an excuse for saying hurtful things or abusing you? Blame you for how they feel or act? Pressure you sexually for things you aren’t ready for? Make you feel like there "is no way out" of the relationship? Prevent you from doing things you want - like spending time with your friends or family? Try to keep you from leaving after a fight or leave you somewhere after a fight to "teach you a lesson"? Hearing multiple versions of the "same" story? Do their friends tell you things about your partner that you've never heard, or that your partner flat-out contradicted? Half-truths and selective memories often mean they're shaping the "truth" for you. This is a major red-flag for manipulation, and you best get to the bottom of it.  When you're being controlled or manipulated, it's usually through half-truths or omissions, not outright lies. There's just enough weirdness to make you stop and think, but not quite enough to get you to re-evaluate the entire relationship.  If this happens more than once, STOP and remind yourself that this isn't the first time you've had...

TL;DR in English: Check off the symptoms of abusive or manipulative partners. Keep your ear to the ground for troubling stories or rumors about your partner. Keep your friends close -- especially if they are trying to cut them out of the picture. Show excessive jealousy or possessiveness the door. Walk out on double standards and can't-win situations. Ignore their sweet, fake attempts to make nice.
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Before you do your Kegel exercises, it's important to find your pelvic muscles. These are the muscles that form the floor of your pelvic floor. The most common way to find them is to try to stop the flow of your urine midstream. This tightening is the basic move of a Kegel. Let those muscles go and resume the flow of urine and you'll have a better sense of where those Kegels are. Just remember to see a doctor before you begin your Kegel exercises if you have any medical problems that may prevent you from doing Kegels safely. You should feel the muscles tightening and your pelvic floor move up. Relax and you'll feel the pelvic floor move back again. Make sure your finger is clean before you insert it into your vagina. If you're a sexually active woman, you can also ask your partner if he can feel you "hugging" his penis and letting go during sex. If you're still having trouble locating or isolating your Kegels, place a hand mirror below your perineum, which is the skin-covered area between your vagina and your anus. Practice squeezing and relaxing what you think are your Kegel muscles. If you do this correctly, you should see your perineum contracting with each squeeze. This is important. You don't want to do your Kegels with a full or a partially full bladder, or you may experience pain while you do your Kegels, as well as some leakage. Before you start your exercise routine, do a bladder check so you can perform those exercises as efficiently as possible. Your Kegel exercises should focus on these muscles only, so you should avoid flexing other muscles, such as your buttocks, thighs, or your abdomen, for best results. To help your concentration and the efficiency of your movements, make sure you breathe in and out as you perform each set of Kegels, instead of holding your breath. This will help you relax and get the most out of your pelvic floor exercises.  One way to keep your muscles relaxed is to place one hand on your belly to make sure that your belly is relaxed. If your back or belly ache a bit after...

TL;DR in English: Find your pelvic muscles by stopping the flow of your urine mid-stream. If you still have trouble finding your Kegels, place your finger in your vagina and squeeze your muscles. Use a hand mirror to find your Kegels. Make sure you have an empty bladder before you begin your Kegels. Concentrate on only tightening your pelvic floor muscles. Get into a comfortable position.
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If you're a decent tailor, fabric may be a better choice for the outside of your Mau5head than paint. Fabric is strong, durable, and looks great. Even better, though, is the fact that fabric coverings are interchangeable, allowing you to rock several different Deadmau5 looks without having to re-paint your mask! If you're pressed for time, waiting several days for a papier mâché mask to dry can be a non-starter. If you can get your hands on one, you may want to instead use a thin yet sturdy plastic lamp globe as the central "head" portion of your mask. Acrylic plastic lamp globes work well. Obviously, you'll want one roughly the same size as the mask above (14" (35.56 cm) in diameter)). Lamp globes are often available from specialty home furnishers and at some department stores.  Bonus points if it already includes a hole at the bottom that's big enough for your head! Finally, you may find that your Mau5head is more comfortable if you secure a sturdy piece of headgear to the inside of the mask so that you can comfortably "wear" the mask on your head. You can do this with superglue (or, if you're worried about damage to your headgear, lots of tape).  Heavy pieces of headgear, like hard hats, can put stress on the mask when you're not wearing it. Make sure your mask is strong and rigid enough to support the weight of any headgear you install inside it to keep your mask from imploding!

TL;DR in English: Use fabric, rather than paint. Use a lamp globe, rather than a papier mâché sphere. Mount a bike helmet or hard hat inside the mask for added comfort.
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Sinusitis generally presents itself with the same basic symptoms. Symptoms of acute sinusitis often worsen after 5-7 days. Symptoms of chronic sinusitis may be milder, but are more long-lasting.  Headache Pressure or tenderness around the eyes Nasal congestion Runny nose Sore throat and post-nasal drip (the sensation of “dripping” or running mucus at the back of your throat)  Fatigue Cough Bad breath Fever

TL;DR in English: Recognize the basic symptoms.
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You can use just about any type of lightweight oil, such as coconut oil, safflower oil, or sweet almond oil. Avoid using solid coconut oil, and other heavy oils, such as extra virgin olive oil and jojoba oil; they will take too long to travel up the diffuser. This method is intended for reed-based diffusers. Do not use it for plug-in diffusers. Stick a funnel into the neck of the bottle first, so that you don't spill and waste any oil. Lavender, lemon, mint, tea tree, and vanilla are all popular individual choices, but you can combine different oils to create a more unique fragrance. Here are some combinations to get you started:  Bergamot and patchouli Cinnamon and wild orange Lavender and eucalyptus Lavender, lemon, and rosemary White fir and cypress This will also help the oil travel faster up the bamboo reeds. Choose something that is at least 90%. Vodka can be used in place of rubbing alcohol. This will help the different oils (and rubbing alcohol, if you are using it) to blend together instead of just floating on top of each other. If your bottle has a narrow neck, you can simply insert some bamboo skewers into it. You can also pour it into your reed diffuser bottle, but make sure that it is clean and all traces of the previous fragrance have been washed out. When inserting reeds into the bottle, make sure that they are new. Do not reuse old reeds.

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Make sure that you have enough room for the kids to play. Make sure that you have enough room for the kids to play.

Cover a large baking sheet with wax paper. Fill a large bowl with 4 cups (400 grams) of Golden Graham cereal and 3 cups (300 grams) of Chex cereal. Microwave the peanut butter and chocolate for 30 seconds, then stir. Transfer the cereal mixture into a 2 gallon (7.6 liter) resealable bag. Use a spatula to spread the coated cereal across the wax paper so that it can cool. Serve the muddy buddies.

Position your index and middle fingers on either side of the seam. For better ball control, your index finger should just about touch the seam. Your thumb may rest on the ball, but this usually doesn't affect delivery. Use your remaining two fingers to hold the ball in place. Place your wrist at its highest point with your palm facing left (roughly towards the cover position). Keep your arm bent at 15 degrees or less. Anything more than 15 degrees is considered illegal in cricket. Plant the sole of your foot flat on the ground. Position the leg on your bowling side behind you with your toe pointed. Make sure your feet remain aligned during this step. Pivot your waist at a perpendicular angle from the batter. Position your torso toward the side of your bowling hand. For example, if you're bowling with your right hand, your torso should face right. This will help to keep your body balanced. Rotate your shoulder so that your arm is above your head. Bend the elbow of this arm. Position the forearm and hand of this arm toward your bowling hand. Raise the thigh on your non-bowling side, with your shin and foot helping to form a 135-degree angle. Position your knee slightly toward your bowling hand. Keep the foot on your bowling side planted flat on the ground. Keep the back of your hand facing square leg. Move your index finger downwards over the ball. Right before you release the ball, bend your elbow. Just before release, bend your wrist inward. As you deliver the ball, spin it as you would in an off-break.

TL;DR in English: Hold the ball like a fast bowler. Position your bowling arm vertically and close to your head. Step forward with your non-dominant foot. Rotate your torso. Raise your non-bowling arm. Position your legs. Deliver the ball.
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Writing in “stages” can help your assignment feel more manageable and help you control your time effectively. Plan to spend about ⅓ of your time and effort on the 3 individual parts of:  Pre-writing: gathering your thoughts or research, brainstorming, and planning the composition Writing: actively writing your composition Editing: re-reading your paper, adding sentences, cutting unnecessary parts, and proofreading When you're first getting started trying to figure out the best way to approach a topic you've got to write about, do some free-writing. No one has to see it, so feel free to explore your thoughts and opinions about a given topic and see where it leads. Try a timed writing by keeping your pen moving for 10 minutes without stopping. Don't shy away from including your opinions about a particular topic, even if your teacher has warned you from including personal opinions in your paper. This isn't the final draft! When you’re first brainstorming for your paper, try to hone in on what you think is the strongest or most interesting idea you have. Start by outlining free-writing about that part, then build outwards to develop ideas for the rest of your paper. Don’t worry about coming up with a polished thesis statement or final argument now; that can come later in the process. Once you've got your main concepts, ideas, and arguments about the topic starting to form, you might consider organizing everything into a formal outline to help you get started writing an actual draft of the paper. Use complete sentences to start getting your main points together for your actual composition. . Your thesis statement will guide your entire composition, and is maybe the single most important part of writing a good composition. A thesis statement is generally one debatable point that you're trying to prove in the essay.  Your thesis statement needs to be debatable. In fact, many thesis statements are structured as the answer to a well-formulated question about the topic. "Romeo & Juliet is an interesting play written by...

TL;DR in English: Plan to divide your time into 3 equal parts. Do a free-write or a journaling exercise to get some ideas on paper. Start with whatever idea is most interesting for a strong, innovative paper. Make a formal outline to organize your thoughts. Write a thesis statement
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If the season or region is particularly dry, there might be restrictions on when, where, and why people can light fires. Check the local fire restrictions online or at a ranger station before you go. Some areas require you to register a campfire permit. You may only be able to build fires in designed "campfire" spots. Respect the fire restrictions. They are in place for a reason! Only you can prevent forest fires. In the U.S., many National Forest and Bureau of Land Management areas require you to carry a permit for building a flame outside of a designated fire pit area. Visit any Forest Service, Department of Forestry and Fire Protection, or Bureau of Land Management office to ask for a permit sheet. In some areas, such as California, you can download a campfire permit online. In order to protect your fire from the wind, you should build your campfire on ground that is lower than the land around it. Consider setting up the fire in an alcove against a rock or cliff face that will protect the flames from the wind – but be careful not to leave burn marks on the rock! Make sure that the ground is dry, and that there is no chance of your spot being exposed to rain.  If you are in a forest, look for a large clearing and build your fire near the center. This way, the flames won't lick too close to the surrounding trees. If you're expecting rain, you have two options: build the fire within a natural shelter, like a cave or an overhang; or tie up your own protective cover using a tarp or a tent fly.

TL;DR in English: Make sure that you can legally build a campfire. Acquire a campfire permit, if necessary. Find a low, dry, sheltered space.
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It can be very stressful to take care of twins. Even if you maintain a strict schedule, the babies will not always sleep and eat together. Make sure your partner or a family member can help you out with household chores while the twins are young.  If you are the primary caregiver of your twins, have your partner or another family member take over some of your usual household chores. It may be difficult to keep up when caring for two children at once.  Talk to other parents of twins. Ask them for advice and feedback on how to maintain their energy levels throughout the day. You cannot expect your twins to fall into the same sleep schedule right away. It will take a few weeks before twins are napping consistently and at the same time. Try to have patience. Keep on a regular schedule and, eventually, your twins will learn to nap. As a parent, you need to make sure you're getting enough sleep on your own end. You need to stay energetic to have the stamina necessary to care for twins. Try napping on the same schedule as your children. When you put them down for a nap, take a nap as well. If you have very young babies, napping during the day may help you make up for sleep lost during nightly feedings. When parenting twins, cut yourself some slack. When the twins are infants, especially, step back on social obligations. Do not volunteer for an event at work. If a friend comes to town to visit, do not offer to host. Your friends and colleagues will more than understand your circumstances and will not want you overexerting yourself.

TL;DR in English: Have someone else help with household chores. Keep your expectations realistic. Get enough sleep. Cut back on social obligations.
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You will be spreading the finished muddy buddies across this at the end, so make sure that you have enough room. Save the remaining 1 cup (100 grams) of Golden Graham cereal for later. Keep microwaving and stirring at 30 second intervals until the mixture is smooth. There should be no lumps or clumps. If you don't have a plastic, resealable bag, use a large, plastic container with a lid in stead. You will need to shake the cereal with some powdered sugar, so make sure that whatever container you end up using has enough space for the cereal to move about. Try to spread the cereal mixture as evenly and thinly as possible. It will take about 10 to 15 minutes for them to cool. If you have any left over, put them into an airtight container, and store it in the fridge.

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