Make sure your child eats several hours before bed. Minimize day naps to 10-15 minutes. Keep your child’s room dark and quiet. Let your child entertain herself in bed. Encourage your child to do a morning stretch before getting out of bed.

If he is rushing at you or throwing a punch, move to the side, then push him down from behind when he has passed you. This technique uses the opponent's momentum against him.  You must remain calm and move quickly to get out of the way. Your instincts to avoid a punch or kick should help, but be aware that you may also 'freeze'. When you push your opponent, try to thrust away from the ground with your legs and follow through with your arms to deliver the most force possible. Most people will tend to use one style of fighting - punching, grappling, kicking, etc. Don't engage with the same technique.  If your opponent punches, try to drag him to the ground. If your opponent seems to want to tackle you, try to stay on your feet. Fighting techniques such as Krav Maga encourage explosive attacks against the opponent's weakest points. Hit soft, weak parts of your opponent's body (toes, groin, stomach, face, side of the neck) with hard, strong parts of your body (your heel, knee, elbow, heel of your hand, top of your head).  Stomp on your opponent's toes. Kick or punch his groin, the top of his stomach (solar plexus), or the belly button area (diaphragm). Gouge your opponent's eyes, or punch him in the nose, chin, or jaw as hard as you can. If you are being attacked and have access to anything that can be used as a weapon, use it. You can throw things, such as keys or sand, gravel, or dirt, as well as using things as weapons. You have a right to defend yourself in any way you can. Just keep in mind this doesn't extend to attacking. If you are good at bluffing or acting, you may be able to trick your opponent into making the fight easier for you.  Adopt a martial-arts style stance and put your fists up in front of your face to encourage your opponent to do the same. If your opponent is not a trained fighter, he may mimic your stance, which puts you in control of the fight. Bluff a kick from the side. Make it look like you're going to kick your opponent in the shin. Instead, deliver a strong punch to his face, solar...

TL;DR in English: Avoid your opponent's first attack. Don't fight the way your opponent wants to. Fight dirty. Trick your opponent.
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Leaving dirt or other particles on the wood can keep it from properly absorbing the paint, primer, and sealant. Clean the wood before applying sealant by wiping it down with a damp cloth. You can use a tack cloth to pick up any remaining dirt. Tack cloths are gauze-like materials treated with a sticky substance and can be purchased at any home improvement store. Brush a thin coat of glossy acrylic medium sealant onto the wood using a dampened sponge or paintbrush. Allow the sealant to dry, and then apply another coat to the wood. Lightly sand the wood after the second coat of sealant has dried to remove any excess sealant and then wipe it down again with a wet cloth and tack cloth.  Use a sponge for wood surfaces with grooves and curves and a paintbrush for flat surfaces.  The sandpaper should be around a 220 grit. Using primer provides a surface to which paint can adhere by allowing the wooden surface to regain surface tooth (ridges and valleys).  An acrylic gesso is probably your best option for using primers.  You will only need to apply one coat of a high quality primer, lower quality ones might require a second coat. In order to maximize paint adhesion, you’ll need to allow the primer time to dry. This could take several hours. Once the primer is dry to the touch, you can start applying your paint.

TL;DR in English: Use a wet cloth to clean the wood. Apply 2 coats of sealant onto the raw wood. Apply a coat of primer to help the paint adhere to the wood. Allow the wood to dry and cure.
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This phrase is pronounced "tehzay-voo." Use a long ay sound (as in "hay") for "tais" an 'a'-like sound for "sez", and a long 'u' sound (as in "stool") for "vous." The approximate meaning is "be quiet."     This is another moderately rude way to say "shut up" in French. Again, in some contexts it may be used in a friendly way. However, if you say it with a hostile feeling or you use it for someone you should be respectful towards, it will come across as rude. Because this phrase uses the "vous" pronoun, you can use it when you're talking to groups of people as well as single individuals. This phrase is pronounced "fairm tah boosh." Use a long a sound (as in "ray") for "ferme." Don't pronounce the final 'e' in "ferme." Use a short o sound (as in "rock") for "ta" and use a long 'u' sound (as in "stool") for "bouche." The meaning of this phrase is "shut your mouth." This phrase is almost always considered rude. The only situations when it might be laughed off is when you are using it jokingly with friends or family. If you're not worried about being offensive, you might try using this crude (but effective) phrase to get someone to shut up. This phrased is pronounced "tah gool." Use a short o sound (as in "rock") for "ta" and a long 'u' sound (as in "stool"). Don't pronounce the final e in "gueule."  Be careful with this phrase. This is basically the most insulting way you can tell someone to shut up in French. You may hear good friends use it with each other, but it is not something you will want to use in "polite" company.

TL;DR in English: Say "Taisez-vous" as an alternative. Say "Ferme ta bouche" as a rude way to ask someone to shut up. Say "Ta gueule" to very rudely tell someone to shut up.
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Helping people in need is a major aspect of being caring. You can't be a caring person if you're only out to help yourself. Helping other people means helping both the friends and family members who need help in their lives, and also helping out the less fortunate people in your community, or even people you may not know that well who need assistance. Be on the lookout for people who need help and find a productive way to get involved if you want to be more caring.   Your friends and family members may not always admit it when they need your help. However, it's up to you to notice when they are just being polite and really need some extra help, whether they want you to do some more chores or to run some errands. Get involved in a soup kitchen, literacy center, local library, teen help program, or another program in your area that allows you to make other people's lives more full. Another way to be caring is to put more effort into learning about how other people are doing. The next time you talk to someone, whether it's your neighbor or your best friend, ask him or her how he or she is feeling, about what he or she has going on that weekend, or about how his or her day is going. Making the effort to ask the little questions can add up to showing that you really do care. Don't just ask out of obligation, but because you genuinely want to know how the person is doing.   Have a balance of talking about yourself and about the other person in any conversation. You don't want to ask a million questions and not reveal anything about yourself, but you also don't want to talk about yourself and not learn anything about the other person, either. Remember that this doesn't mean you have to pry. Asking something innocent like how the person's dogs are doing or if he or she has any fun summer plans, can make the person see that you care without you coming on too strong. Caring people care about how their actions affect other people. Therefore, they are quick to apologize when they've done something wrong. They don't deny...

TL;DR in English: Help people in need. Ask people about their lives. Apologize when you need to. Do favors for people. Share. Check in with people. Remember the details about people's lives. Volunteer.
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Some children wake up early in the morning due to hunger and have a hard time going back to sleep until they get something to eat. This can then lead to a very early breakfast for your child and for you, and throw off the rest of the day’s meals. Prevent morning hunger by ensuring your child eats a substantial dinner two to three hours before bedtime. You can also prevent an early morning breakfast by putting off breakfast in the morning. Instead of giving your child breakfast as soon as they wakes up, try to postpone giving her breakfast. Do this gradually by waiting ten minutes after your child wakes up to make breakfast. Add on ten minutes each day until you can postpone breakfast for an hour. Your child will be less likely to wake up early for breakfast if they know they will need to wait anyway for a meal. Keep in mind your child only needs 10-12 hours of sleep within 24 hours, and most of those sleeping hours should be done at night. You do not want your child to fulfill her sleep requirements by napping too much during the day. Limit daytime naps so they are only 10-15 minutes at a time and occur once or twice a day. Be sure not to limit napping during the day too much, as you do not want your child to be overly tired by the end of the day. Many children are woken up by noise or light in the morning. Minimize the morning light in your child’s room by using thick curtains or shades and making sure they are drawn before your child goes to bed.  You should also note if there are any sources of noise, like an appliance in the kitchen, or a rowdy dog sleeping in the hall, that could wake up your child early in the morning. Move the source of noise away from your child’s room so they can sleep in peace. You can also keep your child’s door closed and muffle any outside noise with heavy curtains. Some parents put the lamp or light in their child’s room on a timer so it does not come on until the child’s wake up time. This can help your child remember when it is time to wake up and ensure they are not woken up...

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Preheat the oven. Peel and trim the garlic. Drizzle the garlic with the oil. Bake the garlic. Allow the garlic to cool, and serve or store.

After making your first draft, go over your work several times. Remove any grammatical errors and change any incorrect words. Be aware of who your audience is and try to keep the language as simple as possible so everyone understands what you’re saying. Business jargon, for instance, is acceptable when you speak at work. Other audiences may not understand these words, so they’re not appropriate to use. Take some time to go into a quiet room and read the introduction out loud. This gives you a better sense of how your writing sounds and provides an opportunity to practice speaking. Continue rewriting the speech so it’s engaging and flows well.  One way to do this is to record yourself. Play back the recording to get a better sense of how your introduction sounds. You can also time yourself to see how long your introduction is. Ideally, an introduction takes up only a couple of minutes. Recruit friends and family to give your introduction a test run. Go through the entire introduction, then ask for feedback. They may be able to help you make adjustments so your introduction flows smoothly and is more engaging. This is a good way to test out jokes or other introduction techniques you’re unsure about including. your introduction. Reading from a script is boring and distracting. To give a better introduction, memorize the lines. Read through the introduction plenty of times, paying attention to the words that stand out the most. You can highlight these words and use them to remind yourself of what you need to say next. You can put the keywords on notecards or a slide in your presentation.

TL;DR in English: Rewrite your introduction until it’s clear. Read your introduction aloud after rewriting it. Rehearse your introduction in front of other people. Memorize
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Many betta like to hear their person's voice. You may notice that your betta swims more actively when you talk to the tank. You can also move your finger around on the glass of the tank, or wiggle it at the surface of the water. He will try to jump toward it. Just be careful not to let him jump out of the tank. Betta fish are curious fish, and they like to play! He or she might follow you around the room when you walk around too. Having different decorations that you switch out at different times give your betta more of a variety of things to look at, and will keep his life enriched. If it is female, it MAY like the company of two or three other female betta fish. It is recommended to have more than two so they won't fight constantly if they are aggressive to one another. This is called a “female betta sorority tank.” Be prepared, however, to keep them in separate tanks if they do not get along. Male bettas most definitely CANNOT live with other male bettas. They will attack each other, which is why bettas are nicknamed “Siamese fighting fish.” A male betta can be in a tank with a female betta for breeding purposes, but you should leave this to professional aquarium breeders, or when you get more experienced with fish-keeping. Again, some betta, male or female, will never get along with others in the tank. Suggested possible tank mates for betta are apple snails, ghost shrimp, red cherry shrimp, African dwarf frogs, cory catfish, and neon tetras. If you do introduce other fish or animals to the tank, you’ll need to keep a careful eye on them. Signs include damaged fins or bodies in the other fish or water animals. You may not always see the betta attacking, but keeping a careful eye on the health of the other fish or animals in the tank is necessary. Do they look hurt? Are any of them hiding constantly? These could be signs that the betta is being aggressive toward them, and you should separate the betta for the well-being of your other fish or water animals in the tank. If you do not have a tank divider or a...

TL;DR in English: Talk to your Betta. Move around his decorations or buy him new ones. Decide if you should introduce another betta fish for your betta. Carefully bring in some "company" to pal with the betta fish. Watch for signs of not getting along.
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It is possible that the cable you are using is defective. In some cases, using an uncertified charging cable can result in reduced functionality. It is possible that the USB port you are using is defective. Try both different ports and buses on the computer.  If you are using a desktop (tower) PC with both front and rear USB ports, you can often use one set even if the other is malfunctioning, since they are usually connected to a different bus. If you have both USB 2.0 and USB 3.0 ports, they usually utilize separate USB chips and will function separately. If you are using a USB hub, try using a root port on the computer instead. This will tell you whether the hub or the computer bus is at the heart of the problem. If the iPod battery is completely depleted, it may not be detected until it is charged enough to power on. Connect the iPod to a wall charger for a faster charge than via USB. In iTunes, open the “Help” menu and select “Check for Updates”.  You may need to hit Ctrl+B to make the menu bar appear. You can also download the latest version of iTunes from https://www.apple.com/itunes/download/. Later versions of iTunes may utilize a newer version of the Apple Mobile Device Driver. Open Windows Settings and Select “Update and Security”. Click “Check for Updates” to receive the latest updates to your operating system.  Updates to Windows may include updates to USB chips or other relevant software. On older versions of Windows, look for Windows Update in the Control Panel.

TL;DR in English: Connect the device to your PC with a different USB cable. Connect the device to a different USB port. Make sure the iPod is charged. Update iTunes. Update Windows.
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We are born naked and it is our natural state. Clothing keeps us warm and is often necessary to wear in public, but that doesn't mean it needs to be worn at all times. There's a time for letting your natural self just be. Imagine the freedom that will come with feeling the air and sun touch your skin everywhere, not just places that are normally exposed. Nudism, also called naturism, is about more than the simple act of being nude; it's also about getting closer to nature. In your natural state, there are no boundaries between yourself and the natural world. How freeing and exhilarating would it feel to lie naked on the beach, or under a tree, one with the natural world and comfortable in your own skin? People choose naturism to reach this particular height of happiness. Yes, people have sex naked, but nudity itself does not have to be sexual. Revealing clothing is often more sexually suggestive than being totally naked, since it leaves more to the imagination. If you're worried that becoming a naturist means you're opening yourself up to unwanted sexual encounters, know that for many naturists, it's about being free and natural, not lecherous.  Being a naturist is not about having public sex or exposing yourself to others. Many naturists are modest people who choose naturism for the above reasons, and not in order to sexually connect with people. That said, nudity can be pleasing to the senses in a sexual way. The feel of air or water flowing uninterrupted across your entire body awakens the senses and may be arousing. This is healthy and natural. You should not feel ashamed to have or explore these sexual feelings. Suppressing sexual feelings is unhealthy in general, and suppressing them in the context of naturism negates the healthy benefits of a naturist lifestyle.

TL;DR in English: Recognize that nudity is natural. Get to know the purpose of nudism. Know that nudity isn't always sexual.
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To ensure that your oven is hot enough to caramelize the garlic, it’s important to preheat it. Set the temperature to 400 degrees Fahrenheit (200 degrees Celsius), and make sure that the oven rack is set in the middle position. Keep an eye on the oven so you know when it’s fully preheated. Many models will beep or flash an indicator light to let you know that it’s reached the desired temperature. Leave the head of garlic intact, but peel away the outer papery layers from the bulb. Use a sharp knife to carefully trim away approximately ¼ inch (.63 cm) from the top of the head so the tops of the individual cloves are visible. When you’re peeling and trimming the garlic head, make sure that all the cloves remain connected to one another. You don’t want them to come loose. Once the garlic is peeled and trimmed, place it on a piece of foil. Next, drizzle approximately 1 to 2 teaspoons of olive oil over it to cover all of it. When you’re pouring the oil over the garlic, make sure that it sinks down into and between the individual cloves. Wrap the foil up over the garlic head, and place it on the middle rack of the oven to bake. After 40 minutes, unwrap it and check the garlic. The individual cloves be a deep golden color and soft when pierced with a knife. If the garlic isn’t fully caramelized yet, let it keep baking but check on it in 10 minute intervals until it’s done.  The exact roasting time necessary to caramelize the garlic will depend on its size, age, and variety. When you check on the garlic, be sure to use an oven mitt or pot holder because the foil will be very hot. When the garlic has finished baking, remove it from the oven, unwrap it, and allow it to cool for approximately five minutes. To remove the garlic from the paper, push on the bottom of the clove. You can use the caramelized garlic right away or store it in the refrigerator for later use. The garlic will last up to two weeks in the refrigerator. If you freeze it, it can last up to three months.

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Get your papers together. Take the bonds to a bank or credit union. Cash your bonds through the mail. Sell your bonds online at the Treasury's website.

Blot a small stain with cold water to make sure it doesn’t run. You can also run it under a faucet of streaming cold water. If the stain is large, submerge it into a bowl or basin of cold water.  Do not use warm or hot water. This will make the stain worse. If the stain does run, you will need to treat the run as part of the stain. You can use regular hand soap or bar soap for this. Lather the stain gently by rubbing it with a sponge. Then, rinse the soap out in cold water. Reapply soap and repeat the process if needed. If you see that the stain has let up, you can wash it as normal. Make sure to wash it alone. Use the same detergent as you normally would. Do not, however, use warm water on the washing machine cycle. The heat from a tumbler dryer can prevent the stain from fading completely, so do not put the clothing in the dryer. Instead, hang it up so that it can air dry. Once it is dry, you can store the clothing away or wear it. Repeat the process or try another method if the stain hasn’t faded completely. Do not iron the clothing if the blood stain is still visible.

TL;DR in English: Wet the stain with cold water. Apply soap to the blood stain. Wash the clothing as usual. Let the clothing air dry.
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You can use most starchy foods as minnow bait. Bread, cookie crumbs, or bits of cracker will each do fine. You don’t need much bait to trap minnows; a loose handful will do.  The food will break down and float as it soaks up water, so don’t worry about positioning it in any particular way. Use carbohydrate-heavy foods for minnow bait. Other examples are graham crackers, buns, or bits of muffin. Grab some small rocks and place them into the bottle with the minnow bait. The added weight provided by the rocks will help the trap sink to the bottom and stay put even if there’s a slight current. For most traps, 2 or 3 rocks that are small enough to fit in the palm of your hand will do. Minnow traps work best in fairly shallow water, so the rocks are important to keep the trap completely submerged and near the bottom. Use your knife to make these holes about 0.75 inches (1.9 cm) apart so they match the holes you poked in the bottom portion of the trap. The holes don’t need to align with the first ones you poked perfectly, but the closer they are, the easier it will be to assemble your trap.  Use caution when poking holes through thin plastic with a knife. The holes only need to be big enough for fishing line to pass through. Invert the top of the bottle and insert it into the bottom portion until the holes on both pieces line up. Try to press the top portion into the bottom portion and then rotate it if necessary to line up the holes you poked through each. Run the fishing line through both sets of holes in an over/under pattern. Insert the line into 1 set of holes then pull it back through the next set and continue around the circumference of the bottle. Tie a knot in the end of the line when you're finished. Make sure to run fishing line through at least 4 holes on opposing sides of the bottle to hold the edges together.

TL;DR in English: Insert a piece of bread or other food into the bottle. Add a few rocks to the bottle for weight. Poke 10 small holes into the cut-off top of the bottle. Insert the cut-off top into the bottle with the nozzle pointing in. Secure the top of the bottle to the bottom of the bottle using fishing line.
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While the oven heats up, spray a large baking sheet liberally with cooking spray. Alternatively, you can lay parchment paper or a nonstick silicone baking mat on the sheet pan. Use a medium mixing bowl and stir the ingredients with a spoon to combine them. Add the following: 0.25 c (60 g) of bread crumbs; 1 tsp (5 g) of baking powder; 1 tsp (5 g) of dried parsley; 1 tsp (5 g) of mustard powder; 0.125 tsp (625 mg) of black pepper; 2 tsp (10 g) of seafood seasoning (e.g., Old Bay) Grab a second mixing bowl and combine the wet ingredients with a spoon. Use the following: 1 US tbsp (15 ml) of mayonnaise; 2 tbsp (60 g) of butter, melted; 1  tsp (4.9 ml) of Worcestershire sauce; 0.75  c (180 ml) of cholesterol-free egg product Use a spatula or your hand to gently incorporate the crab meat into the mayonnaise mixture. Try not to break the crab meat into tiny pieces in the process. Keeping the crab meat in larger pieces helps it to stand out more in the finished cakes. Pour the dry bowl into the wet one, then use your spatula or hand to gently fold everything together. Stop as soon as all the dry ingredients have been moistened. You want to end up with a chunky mixture, not a smooth batter. Use your hands to cup and pat small handfuls of the mixture into patties that are about 0.75 in (1.9 cm) thick and around 2–3 in (5.1–7.6 cm) across. Lay them on the baking sheet so that each patty has at least 1 in (2.5 cm) of spacing on all sides. You can make fewer, wider patties if you wish, but don’t make them any thicker than 0.75 in (1.9 cm). After 15 minutes in the preheated oven, pull out the baking sheet and flip the patties over with a spatula. The crab cakes are delicate at this point and can fall apart easily, so turn them over slowly and carefully. If a patty falls apart while turning it, do your best to form it back into a patty shape on the baking sheet. You can reserve this misshapen one for yourself when they’re done! After 10 minutes, check them every minute or so. Once the tops are nicely golden brown, remove...

TL;DR in English: Set the oven to 375 °F (191 °C) and grease a sheet pan. Combine the dry ingredients in a mixing bowl. Mix the wet ingredients in a separate bowl. Fold the lump crab meat into the wet ingredients. Add the dry ingredients to the crab mixture and fold them in. Form 12 patties out of the mixture and put them on the baking sheet. Bake the patties for 15 minutes, then turn them over. Cook the crab cakes for another 10-15 minutes.
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For this recipe, bigger is not better. This kind should be pop-in-your-mouth-able. Make sure they're even in color and firm. The great part about this recipe (apart from when you're finished and get to taste it, of course) is that you only have to peel the onions. No slicing, dicing, and crying required. Get it very, very hot. You're going to flash the onions with a bit of heat initially, to get the process rolling. If you're thinking ahead, peel the onions while the stove is heating up. Not only can you cook, but you can multitask, too! And you thought that stuff was just for salad dressing! Toss the onions around, adequately covering them in the vinegar and oil and season with salt and pepper to taste. If you're particularly keen on another spice, add it now. These babies will be simmering for 45 minutes or so. Stir them occasionally to ensure they cook evenly. This recipe can be made a day in advance and then combined with other dishes -- meats, stews, curries, pastas, just about anything. Or if your mouth is watering, pop 'em in now!

TL;DR in English: Use small, white onions. Peel the onions. In a large, stainless steel skillet, heat the oil over high heat. Add the onions and balsamic vinegar. Cover the pan and move to a low heat setting. Take off the heat when translucent, browned, and soft.
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Bring identification, such as your passport, driver's license, or social security card. Make sure the name on your bond, your bank account, and your ID match. If your name has changed, bring name change certification or expired forms of identification that include your old name.  If you have inherited a bond, you may need to present a certified copy of the death certificate. Call your bank ahead of time to determine their requirements.  If you are cashing a band for a child of whom you are the legal guardian, you must bring a copy of the child's birth certificate or other identification materials. If you have an active bank account, you should be able to cash your bonds at your bank with little interference. If you have no active accounts, contact the bank ahead of time to ask their policies on savings bonds. The bank may refuse to cash the bonds, or they may only be willing to cash a certain amount. They might request additional documentation as well. Mail the savings bonds to the federal government if you can't find a banking institution to cash them locally. Contact the Treasury Retail Securities office closest to you. Obtain a PD F 5179-1 form from them. Fill out the form and have your signature certified by a notary public. Most banks provide notary services for members. If not, check your local directory for notary republics in your area.  Mail the form, along with the bonds you wish to sell, to the government via certified mail so you have tracking services and proof of delivery. The Treasury Department will send you a check for the value of the bonds you sold. You are allowed to convert some bonds paper to electronic form and sell them online, without having to mail in the physical copies. If you have an electronic bond, you can cash it online. If you would like to convert your paper bonds to electronic bonds, make a TreasuryDirect account and follow the instructions from there.

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Make some drinks non-alcoholic. Drink one alcoholic drink per hour. Skip drinking games. Resist chugging. Pick lower-strength drinks. Understand your limits. Stick to a plan. Have a designated sober person. Eat before you drink. Resist peer pressure

The lighter and darker stripes you see on manicured lawns or professional sports fields are created simply by bending the grass in the direction you’re mowing it. Grass that bends away from where you’re standing looks lighter in color, while grass that bends towards you appears darker.  Therefore, a traditional back and forth mowing method will create straight lines that alternate between lighter and darker shades (depending on your viewing angle). To enhance the striping effect by bending the grass more fully, buy a lawn roller and use it to repeat the pattern you just mowed. To create a checkerboard-style pattern of alternating light and dark squares of grass, you simply need to mow over the same area twice. First, mow in your standard back and forth lines — for instance, north and south. Then, mow over the same area in east and west lines back and forth. When you’re done, you should see the distinctive checkerboard pattern. Finish the job by going around the perimeter one more time at the end, in order to clean up any irregularities caused by your turns. A diamond pattern actually isn’t that much more difficult than the checkerboard. You simply have to rotate your alternating mowing lines 45 degrees, so that you’re mowing essentially from corner to corner within your squared mowing area. For a zig-zag pattern, you have to create a diamond pattern first. You’ll then need to make a repeating series of alternating 90 degree turns each time you mow over 3 diamonds (either light-dark-light or dark-light-dark in shade). This pattern takes some practice, and may be easier if you create a diagram to follow beforehand.

TL;DR in English: Do simple back and forth rows to create basic lawn stripes. Create checkerboard stripes by mowing in perpendicular rows. Take it to the next level with diamond or zig-zag patterns.
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Many cats respond to clicker training. This is a form of training where you use a clicker, a small store-bought device that makes a clicking sound when a button is pressed, which you can purchase at a local pet store. You teach your cat to associate the clicker with praise and rewards. When training your cat to perform a certain behavior, you would use the clicker as a way of telling your cat he's performing well.  To help establish a positive connection with the clicking sound, start with treats. Choose a type of treat or food your cat likes. Then, break up that treat into small portions. Spend a few minutes each day clicking your clicker and immediately following the sound up with a treat. With time, your cat will learn the clicker is used as a reward. When he hears the click, he will know good things are coming. You can use the sound of the clicker to reinforce positive behavior during training. You can also used treats on their own as a reward. Many cats are willing to work for food as a prize. Before you begin training, however, take some time to figure out what kind of treats your cat likes. Cats have different tastes and your cat is unlikely to work for food he dislikes.  You can experiment with a variety of store bought treats. If your cat favors a certain flavor of cat food, like tuna or salmon, he may respond well to a treat of that flavor. You can also offer some human food to your cat as a reward, like small bits of deli turkey. However, avoid using dairy as a reward. Contrary to popular belief, dairy is not good for cats. It can cause indigestion and other stomach problems. Cats have different temperaments. While many cats tend to be more independent, some cats are more people-friendly and may work to win praise. See how your cat responds to petting and verbal praise. If your cat seems to enjoy being petted and talked to, that may be enough of a reward during the training process.

TL;DR in English: Try clicker training. Use treats as a reward. See if your cat responds to praise.
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You may have letterhead that includes your name and address in a banner that prints along the top of the letter. If not, you should type your full address in either the top-left or top-right corner of the page. Each of the lines should be left-justified. Include any additional information, such as your job title, that is relevant to the subject of the letter or will help the recipient more easily identify you. After your address and the date line, double-space and begin the address of the recipient by listing their full name and any legal or courtesy title, such as "Mr.," "Ms.," or "Dr."  For medical doctors, it is appropriate to use either "Dr." before the name, or "M.D." after their name, but don't use both. For example: "Dr. Jan White" or "Jan White, M.D." Leave off gendered courtesy titles such as "Mr." or "Ms." if the recipient has a gender-neutral name, or if you're unsure about their gender identity. Use the job title that correctly corresponds to the purpose of your letter. If the recipient's job title is irrelevant to your letter, or you're writing to them personally, you may choose to leave the job title out. Including the job title means you're addressing the recipient in that capacity. For example, if someone is both President and CEO of a company, you may address them as President, as CEO, or as both. Following the recipient's name and any job titles, move down to the next line and type the full legal name of the business. Check the website or business publications to make sure you get the exact name.  Words such as "corporation" should only be abbreviated if they are done so in the legal name of the business. Capitalize and space words exactly as they are done in the business's legal name, including any special characters. For example, if the recipient works at Yahoo, write the business name on your letter address as "Yahoo!", which is the registered legal name of the business. On the next lines, provide the street address, suite or office number, and other address information completely written...

TL;DR in English: Place your address at the top of your letter. List the name of the recipient with the appropriate courtesy title. Provide the recipient's job title. Include the name of the business. Write out the recipient's address. Double space before starting your letter.
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Gmail is an incredibly secure service. The only way you'll be able to "hack" into someone's account is by stealing their password. If your target has two-factor authentication, you'll need their mobile device as well. There is no other way around two-factor authentication. It is absolutely illegal in most areas to access someone's email account without authorization. This article is for educational purposes only.

TL;DR in English: Understand the limitations. Understand the legality.
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When you're out drinking, don't make every drink an alcoholic drink. Try drinking a soft drink or water instead of alcohol for some of your drinks to cut down on your alcohol intake — try making every other drink a non-alcoholic one. To play it safe, consider only drinking a single alcoholic drink per hour. That means one glass of wine, one 12-ounce beer, or one 80-proof shot. Also, try not to switch back and forth on what you're drinking. If you're drinking beer, stick with beer; if you're drinking hard liquor, stick with that. Switching can sometimes lead to over-drinking. Drinking games encourage you to drink alcohol quickly in a short period of time. This type of behavior can easily lead to alcohol poisoning, so try to bow out of drinking games. If you really want to participate, substitute a non-alcoholic beverage like soda or juice. Another dangerous habit is chugging alcohol. It can be tempting to chug when people around you are encouraging you to drink faster; however, drinking too fast can lead to alcohol poisoning, as you're putting a lot of alcohol in your system in a short period of time. Any alcohol you liver cannot process floats around in your bloodstream and finds its way to the brain, where it damages cells and, in high enough quantities, can shut down the brain stem. Chugging is like mainline alcohol into your brain. Not all drinks are created equal when it comes to alcohol content. Therefore, it can help to pick drinks that aren't as strong, to help lower how much alcohol you consume. For instance, a 5-ounce glass of wine at 12 percent alcohol is considered one drink, while a 12-ounce glass of beer at 5 percent is also considered one drink. However, some lagers can have a much higher alcohol content. In addition, 1.5 ounces (one shot) of 80 proof alcohol is considered one drink. So if you're drinking something that has multiple shots in it, you're drinking more than one drink at once. For a 160-pound guy, 15 shots in three or four hours could lead to alcohol poisoning. For a 120-pound...

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Place the almonds in the top of the oil press. Start turning the crank. Use a cup to catch the oil. Use the oil.

Before you begin, you will need to turn off the power to the fan from the circuit breaker box. Put on a pair of gloves, safety goggles and a respirator and remove the grille covering from the old fan. You may be shocked at the amount of dirt and debris that fall out of it!  Unscrew or unplug the motor blower assembly from the housing unit, then open up the electrical splice unit and carefully pull out the wires. Remove the connectors and untwist the wires to disconnect them. It's a good idea to double check that power to the wires is off before doing this. Loosen the cable clamp to free the electrical cable from the fan housing. In the attic, detach the duct pipe from both the housing unit and the vent cap connector duct.  Pull the electrical cable and wiring free from the housing unit. Use a power drill to remove the screws securing the old fan's brackets to the joists, then lift the old fan from the ceiling. Head back down to your bathroom and remove the new fan from its packaging. If it has the same measurements as your old fan, you will be able to install it immediately.  But if the new fan is bigger than the old one, you will need to enlarge the hole in your ceiling. You can do this by tracing the outline of your new fan onto the ceiling, then  cutting around the outline with a drywall saw. If your new fan is smaller than the old one, you can caulk around the edges of the housing unit to fill in any gaps once the fan is installed. Go to the attic and lower the new fan into the preexisting or newly enlarged hole. Make sure the unit is properly oriented for all electrical and duct work connections. Slide out the extendable mounting brackets and secure them to the joists using your power drill and 1 inch (2.5 cm) drywall screws. You may need a helper to hold the fan in place from below as you do this. Once the fan is in place, connect a 90 degree duct elbow to the fan's exhaust port using sheet metal screws. Then attach a new 4 to 6 inch (10.2 to 15.2 cm) duct pipe to the duct elbow.  It is possible to use...

TL;DR in English: Turn off the power. Unplug the motor and disconnect the wiring. Go to the attic and remove the housing. Install the new fan. Attach the duct. Connect the wiring. Complete the outdoor work. Attach the grille.
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Heat helps leather stretch by opening up the pores and making it soft. Turn on a hairdryer and aim it at the leather you’d like to stretch, heating the leather evenly. Wait until the leather is warm and soft before turning the hairdryer off. If you’re trying to stretch out your shoes, put on thick socks before using a hairdryer. Once your socks and shoes are on, use the hairdryer to heat up your shoes. Move your feet around in the shoes to stretch them out effectively. Make sure to wear your shoes as they cool off to ensure that they hold the stretch. Use a hairdryer to heat up an article of clothing you’d like to stretch. This can be a leather shirt, jacket, pants, or belt. Once it’s warm and soft, put on the article of clothing. Move around in it to stretch the leather out, and keep the article of clothing on until the leather is cool.

TL;DR in English: Use a hairdryer to heat up the leather. Wear thick socks if heating shoes. Put on clothing you’d like to stretch out after heating it.
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There are many different ways to give your husband the positive pregnancy test and surprise him. From taking a picture to switching out the test for other items, your husband may not be expecting what he receives.  Take a picture of the test and upload it to your computer. Set it as the background image. Tell your husband that you have not been feeling well all day. When he is somewhat distracted, tell him you are going to take your temperature. Come back and tell him you need help reading the thermometer and place the positive pregnancy test in his hand. Ask your husband to sign a birthday card for a friend. Hand him the positive pregnancy test instead of a pen. Give your husband a special gift to mark the occasion of telling him your news. A personalized present may heighten the surprise and anticipation as you tell him—especially if he’s not expecting it—and may also give you a special memento of the day.  Make a custom t-shirt with cute, short message. You can make the t-shirt for anyone: for your husband, a tee with the word “dad” would work. You could also get a shirt with “bun in the oven” or a shirt for one of your other children, if you have them, that says “big brother” or “big sister.”  You could purchase keepsakes such as a silver cup or silver teething ring. You can write a special message in a card that says “in a few months, we can engrave this with the newest member of our family’s name.” Consider something that your husband loves and incorporate that into a gift. For example, if your husband loves hiking, buy a small pair of hiking boots and backpack and say “for your new hiking partner.” Purchase a small ceramic piggy bank and write “Baby’s College Fund” on it. You could hide the gift in his dresser, closet, or gym bag so that he finds out in the course of day when he likely least expects it. Either cook a special meal or go out to your favorite restaurant. Use this occasion to put a surprise in your husband’s meal or tell him at a key moment you’re together.  You can cook your husband’s...

TL;DR in English: Give your husband the positive pregnancy test. Present your husband with a special gift. Enjoy a special meal—with an added surprise. Send a card from your baby. Announce the news through another family member. Purchase signage. Stage a scene. Create a scavenger hunt. Park in an “expectant mothers” spot.
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Before selling knives in person, search online to check for any local or national laws limiting or prohibiting the sale of knives. Some countries, like the US, have fairly relaxed blade laws that permit just about all sales. Others, like the UK, heavily restrict the sale of knives based on the age of the buyer and style of knife. Knife laws may differ by county, state, or district, so check the specific area you plan on selling. Often, your first customers will be friends and family members since they already know you and trust your judgement. Though they may not be interested in specialty or collectible knives, there’s a good chance they’ll purchase general-purpose blades, pocket knives, kitchen cutlery, or knives built by you. If you’re selling knives suitable for hunting or camping, such as joint knives, drop-point blades, belt knives, and multi-tools, try selling them to local hunters. If you aren’t part of the local hunting community, ask your friends and family members if they know anyone who hunts, look for event flyers at outdoor stores like Cabela’s and Bass Pro Shop, or search online for local chapters of hunting organizations like the Sportsman’s Alliance or National Rifle Association.  Unless you’re already an active hunter, offering really good deals is essential to breaking into the community. If you make your own knives and are confident in their build, give a few to local hunters to test out. If they like them, give them the knife in exchange for a review. If you have a variety of different knives to sell, especially ones that look flashy or interesting, try renting a spot at a community or flea market. Depending on the demographics of the specific market, you may be able to charge more for knives or you may need to cut your prices to move merchandise. Before selling at a market, check your local and national business administrations for information on any required permits and business licenses. If you’re trying to sell handmade knives, apply for a table or booth at a local blade show. Though...

TL;DR in English: Check your local knife selling regulations. Sell general knives to family and friends. Sell practical knives to local hunters. Rent a booth at a local market if you have a wide variety of knives. Sell handmade knives at blade shows.
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An oil press can be a bit pricier than a blender, but it can blend your almonds extra thoroughly if you're willing to splurge a bit. You should mount the press on a table or another sturdy surface. Simply turn the crank nice and slow to start to get the roasted almonds to produce oil. Unlike in a blender, you won't have to worry about the oil creating build-up on the sides of the device. Simply place a cup below the almonds and wait for the oil to be released into the cup. It'll be easier to crank the press the longer you do it. You can use the oil right away and won't need to wait a few weeks from the oil to separate from the nuts as you would when using a blender. However, the oil may look a bit cloudy, but that doesn't mean it will be less effective. If you'd like your oil to be more clear, just place it in a container and leave it out for a day for the particles to settle to the bottom of it.

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Build a support base if you’re making a free-standing wall. Cut 2 in × 4 in (5.1 cm × 10.2 cm) boards to your wall’s desired height and width. Assemble the boards into an outline of what you want the wall to look like. Place vertical support beams every 16 in (41 cm) on center. Anchor the framework to your existing wall or support system.

Adult entertainment expos usually take place at convention centers in larger cities.  Some conventions travel around, while others occur annually in the same location. Check online, or search in adult entertainment magazines, to find out when and where shows are taking place.  Try searching online for "adult entertainment expos near me" or by adding the name of the nearest city. If you don't live in or near a larger city, though, plan to travel if you want to attend a porn convention. The largest adult entertainment convention in the U.S. takes place annually (typically in January) in Las Vegas. For the largest annual conventions, attendees often reserve their tickets months ahead of time.  In some cases, it may be impossible to buy convention tickets during the event.  Use the convention website or phone number to preorder tickets. It also makes sense to plan your trip in advance. If you don't live near a major metro area, you'll most likely need to arrange for transportation and lodging. A trip to an adult entertainment convention is not for everyone. Choose friends who are open minded, especially about sexuality and pornography.  Attending with a close-knit group of friends will likely work best.  Some couples like to attend conventions together. If you think this is something your partner might be interested in doing together, raise the issue well in advance. Don’t try to persuade someone (whether a friend or partner) to go if they really don’t want to. They’ll probably end up being miserable, and might ruin your enjoyment as well. Print out a copy of the event schedule, which you can usually find on the convention website. Highlight the booths and events that you really want to see during your visit. Map out when and where you need to be, and estimate how long it will take you to walk to each location.  Many porn stars, especially the most well-known ones, only appear at certain times and certain locations within the convention hall. Build your schedule around any “must-meet” stars. You can also pick up...

TL;DR in English: Search online for conventions near you. Buy your ticket ahead of time, especially for major conventions. Choose the right people to go with, if you don’t want to go solo. Study the convention schedule to plan your visit. Bring plenty of money, including cash, to spend at the convention. Check out your favorite porn stars dancing on poles or on stage. Meet-and-greet with your favorite porn stars. Ask your favorite entertainers questions at forums.
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Clear aligners are a series of tight-fitting, custom-made retainers that slip over the teeth and slowly realign them.  Because children’s mouths are still growing and developing, clear aligners are best for teens or adults whose mouths are no longer shifting.  This treatment option is also typically used for patients with issues like mild to moderate crowding or spacing issues, and not for the treatment of severe underbites, overbites, or more complex problems.  Treatment with clear aligners typically takes 10 – 24 months, and costs $5,000 – $8,000 depending on the length of treatment.  Some other considerations include:  One advantage is that clear aligners can be taken out, which makes it easier to clean them and maintain oral hygiene. Another advantage is that the clear aligner is less obvious than traditional braces. If you are concerned with the appearance of traditional braces, this is a good option. Clear aligners require patients to be extremely compliant with wearing them.  Not wearing them enough will result in a longer treatment period. Lingual braces are similar to traditional braces except that they are placed on the back of the teeth.  They use the same system of wires to gradually tighten and straighten the teeth, and are typically worn for anywhere from six to 24 months, depending on the complexity of treatment.  This treatment option is best for people ages 10 and up who have moderate to extreme spacing issues.  Like clear aligners, it is a great option for people who want a discreet option, because lingual braces are hard to see.  They are much more expensive than traditional braces though, costing about $6,000 – $13,000 depending on the complexity and length of treatment. Also keep in mind:  One reason they are so expensive is because the material used is gold, which adapts perfectly to the inner shape of your teeth. They can initially be rather uncomfortable and it will take some time to adjust to them.  Many people experience irritation from contact between the brackets and the tongue....

TL;DR in English: Consider a clear aligner. Ask about lingual braces. Try a palatal expander. Choose a retainer. Opt for dental veneers. Learn about dental contouring. Check out the Herbst appliance. Choose a headgear. Consider composite bonding. Go for gum lifting.
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Consider what was annoying or difficult the last time you went to a buffet. Think about what you would have liked during a buffet and plan your table around that idea. For example:  If you wished you had room to set a plate down momentarily, leave enough extra space on the buffet table for people to do so. If you wished you had the option of tasting the food first, leave toothpicks or little spoons next to the dishes for your guests so that they can try the food. If you ran into issues with trash, consider setting up more trash bins and making them more noticeable so that guests can easily spot them. Think about what type of plates, cups, utensils, containers, and tablecloth you would like to use for your table. You don’t have to use your fine china, but a table is more appetizing if the set up looks nice. It’s okay to use plastic silverware, plates, and cups, as long as it is all new and clean. Don’t put your food out in greasy, cardboard boxes. Instead, use plastic or metal containers. You will also need a tablecloth. An expensive tablecloth will potentially get ruined by the mess, but look for one that adds cheer to the table.  Decide on a color or a theme when putting out everything on the table. This will bring the look of the table together and make the meal look more appealing. Sometimes, less is more when it comes to decorations. Rather than choosing lots of colors and patterns, stick with just one or two solid colors instead. Many catering places will offer things like plates, cups, and silverware. Rental places for tables and chairs will sometimes have tablecloths that you can borrow as well. Your guests can’t access the food well without first having plates available. If you are planning an event with a lot of people, it is a good idea to set up a buffet with two or three stacks of plates of about ten plates each. You don't, however, want to pile the plates too high, or they will be in danger of tipping over.  Be sure to put condiments near the type of food they belong with. If you have separate...

TL;DR in English: Recall any difficulties you’ve experienced with past buffets. Have a nice presentation. Place the plates at the start of the line. Put silverware at the end of the table. Make labels.
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A sparkly or glitter polish requires less accuracy since the base of the polish is mostly clear with flecks of glitter added in. When painting with a glitter polish, the polish that runs onto your skin is most likely going to be clear, or a sheer shade, which makes it less noticeable for mistake. Also, if a fleck of glitter finds its way onto your skin, it is very easy to pick off and fix the mistake. Compared to solid colored polishes, mistakes with glitter polishes are harder to see, and less messy to clean up. Creating a polish barrier for your dominant hand is optional, but it could be very useful to people who are particularly unsteady with their weaker hand. This step is usually taken once your opposite hand has already been painted using your dominant hand. Use a Q-tip to apply a thin layer of petroleum jelly around your cuticle line, and sides of your nail bed. This creates a barrier that will prevent the polish from sticking to your skin if you paint off your nail. When all of your nails are dry, wipe off the surrounding layer of petroleum jelly and any nail polish color on the jelly, for an even, clean finish. Open the nail polish and wipe one side of the flat edge of the brush on the inside of the neck of the bottle. Then, tap the other, opposite flat side of the brush (the side you didn’t wipe) on the neck of the bottle to remove any excess polish that could drip.  Your brush should have a small dollop of nail polish on only one side of the brush, and the other side should be relatively free from polish. The best nail polishing is done with a few light layers of polish rather than one or two gloppy layers. Light layers dry easily are less messy, and give you more control when painting on the nail polish. It could be awkward holding the small nail polish brush in your weaker hand, so experiment in finding a position that gives your support and comfort. Rest your elbow on a hard, flat surface to add stability to your hand while painting. Try to use your thumb and pointer finger to hold and grip the...

TL;DR in English: Try using a forgiving polish. Create a polish barrier for your dominant hand nails. Minimize the amount of nail polish on the brush. Find a comfortable position for your non-dominant hand. Paint your nail in sections. Try painting your nails by dragging your dominant hand. Paint your thumb nails last. Apply the top coat.
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Use 2 in × 4 in (5.1 cm × 10.2 cm) boards to run vertical supports the same height as your wall. Then cut the 2 baseboards of your support so it’s double the length of the wall’s height. Attach the midpoint of the base to the bottom of the vertical support with a plate connector. Measure from the end of the base to the top of the wall to find the length of the angle. Cut 4 boards to that length, and saw each end to a 45-degree angle. Use plate connectors to connect the angled supports to the bases.  Frames can vary in shape and weight depending on the shape and height of the wall you plan on building. For example, if you want an 8 ft (2.4 m) wall, your 2 bases would be 16 ft (4.9 m) and your 4 angled boards would be about 18 ft (5.5 m). Use a circular saw or a hand saw to make your cuts. Cut the longest boards first before working on the shorter boards. Always double-check your measurements before making the final cut in your wood. Set aside each board after you cut them to size.  Purchase your boards from your local lumberyard or building supply store. Aim to have the width of your wall around 4 feet (1.2 m) and the height around 8 feet (2.4 m).. Lay the boards on the floor in the shape of your wall so the narrow edges of the boards are face up. Use either a nail gun or hammer where the planks meet and place at least 2 nails at each intersection. Once it’s assembled, you’ll have the outer edges of a frame for your climbing wall.  If your wall is in a corner, make a frame for each climbing surface. You can also use screws and a drill to make your frames. If you want a wall that’s 8 ft × 4 ft (2.4 m × 1.2 m), the outline of your frame will be the same size. Use a pencil and a tape measure to mark your horizontal boards where you need to place a support beam. Cut the beams to size and place them inside your frame, using a nail gun or hammer to set them in place.  The term “on center” refers to spacing the center of each board at the specific distance. In this case, the center of each support board should equal...

TL;DR in English:


Find a small jar with a tight fitting lid.

Take a few minutes to laugh either by yourself or with others. Whether it's a short 2-minute video of a cat wearing pants or a feature length comedy, laughing has many health benefits:  Laughter stimulates many organs. When we laugh we take in more oxygen than usual, and that stimulates the heart, lungs, and muscles. Laughing increases positive thoughts, leading to the release of stress and disease-fighting neuropeptides. Laughter itself increases mood and leads to feelings of enhanced interpersonal connection when shared with others. When you have negative or nervous feelings, it is hard to stop yourself from wallowing in them. Crack a big smile. It might be fake at first, but think about something that genuinely makes you smile, and keep working at it. A great big smile will momentarily trick your mind into thinking more positively, helping pull you out of a rut. Power posing is a way of holding your body to convey confident and dominant body language. In turn, this can help make your mood more relaxed and confident. For example, when speaking in a meeting, cross your arms across your chest and sit up straight. If you are closing a deal, show that you are engaged by standing, leaning forward, and resting your hands on a table while looking at the client or other individual.

TL;DR in English: Start laughing. Smile when you feel nervous. Try power posing.
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If you've never disassembled your faucet before, you may not know what kind of washer you need. If you don't already have a replacement on hand, take the parts you removed to a hardware store. Find an exact match for each part.   You may be able to find a repair kit for your particular faucet instead of hunting down the o-rings and washer individually. If you're unsure where to look at the hardware store, ask an employee to help. You can simply slip the washer in place. From here, you're basically working in reverse order. The washer should fit the same as the one you removed. Make sure you place the washer in the exact same position as the original one. Either screw the stem back on, or place it back over the washer. Then, place the screw you removed back in place using your Phillips head screwdriver or allen wrench. Make sure you tighten the screw to get the stem secure. If you removed the handle, put it back in place before placing the screw back in place. This the easiest part of the process. You simply snap the cap back on. Now, your faucet should no longer leak. You can turn the water back on and run your faucet. Once the cap is in place, turn the water valve counter clockwise to switch the faucet back on.

TL;DR in English: Get replacement parts from a hardware store. Insert the new washer. Reassemble the stem. Put the cap back in place and turn on the water.
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. Exercise can release endorphins that change your mood for the better, and staying in shape will ensure that you're able to do the things you want to do. Don't let your lack of health keep you from being free to do what you want to do. Choose something you enjoy doing, as exercise should be fun in itself rather than being viewed as a means to something else.  Release endorphins to free your spirit. Endorphins are your body's own mood lighteners, bio-chemicals produced by your brain in response to pleasant experiences. Endorphins help you to free yourself from unhelpful emotions that can trap you in ongoing cycles of negativity. The ways to help release endorphins do you good, such as exercising, socializing and laughing, all freeing you up to focus on the things that truly matter to you in life. and smile whenever possible. Your smile changes your frame of mind. Make a point of laughing at something every day. Start with laughing at your own antics or fun thoughts, then expand to watching a funny movie or going to a comedy club or just doing something that will encourage you to laugh. Laughing and smiling boosts your immune system as well as making you feel better by releasing endorphins.  Laughing lets your brain know you're happy, and gets you in a great mood, in the right state of mind. The sun can brighten up your day as well as your mood. Go to open spaces, do some trekking, enjoy nature and spend time around people. Obviously, observe sun safe procedures during the hottest months. Being with friends brings out your empathy; understanding and being understood can improve your sense of well-being, also helping to release endorphins. In addition, spending time with friends and being social has been shown to increase serotonin levels, also important for improving your inner well-being.

TL;DR in English: Exercise Laugh Spend time in the sun. Spend time with friends.
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The first commandment in the Bible states that “You shall have no other gods before me.” Christianity is a monotheistic religion, which means that you can only worship one God, the Father. God is the Father of Jesus, and according to the Bible, He created the universe and preserves all things. The Bible explains that God appears in many forms and has power beyond what any human could understand. Believing in the power of a singular God’s is one of the most important parts of Christianity. Read the story of the original sin, which is the first story in the Book of Genesis, and then read the many stories of the life of Jesus in the Gospels. According to these accounts, God sent his only Son, Jesus, to the world so that he could suffer and die on the cross to absolve humanity of original sin.  The general plot of this story is that Adam and Eve succumb to temptation and commit “original sin” in the Garden of Eden, which guarantees that all humans will be born having sinned. This means that they would not have been able to get into heaven without Jesus’ death and acceptance into heaven. The Book of Romans states that “God demonstrates his own love for us in this: While we were still sinners, Christ died for us." Know that in the Bible, God is made of 3 parts, including the human form of Jesus, and the metaphysical form of the Holy Spirit, which are considered the Holy Trinity. Like a triangle, which must have 3 sides to exist, God is all 3 parts of the Trinity at once, and he uses the various “sides” of Himself to accomplish His goals. The Book of John explains that “For there are three that bear record in heaven, the Father, the Word, and the Holy Ghost: and these three are one.” In this quote, Jesus is considered “the Word” because he came to Earth to spread the word of God. When a Christian person dies on Earth, they are welcomed into Heaven for an eternal afterlife at the hand of God. Read about this in Romans, which states "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus...

TL;DR in English: Believe that there is one God, the Father. Recognize Jesus as the Son of God, sent to save humanity from original sin. Acknowledge the Holy Trinity as the Father, Son, and Holy Spirit. Conclude that there is life after earthly death. Trust that your beliefs will lead to a strong relationship with God.
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The jar needs to be small enough to fit ½ to 1 teaspoon of fluid. You don't want the jar to be so large that your eyeshadow sits in a small heap at the bottom. If the jar is too big, your cream eyeshadow may dry out. Here are some options to give you ideas:  Clean contact lens cases Tiny, plastic paint jars (found at an arts and crafts shop) Makeup jars (found online or at a beauty supply shop)

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Learn about special characters. Use a textbook. Start reading Beowulf. Keep a glossary available. Watch for kennings.

If you are leery of sewing, you can set aside the needle and thread and create a halter top out of a scarf. Select a scarf from your collection that is large enough to cover your body. Choose a solid, striped, or patterned scarf that expresses your personal style.. To begin this quick process, lay the scarf horizontally across your back. Grab the top left corner and the top right corner of the scarf and pull them up towards your neckline. Wrap the corners around each other once or twice. Pull the left corner over your right shoulder. Pull the right corner over your left shoulder. Adjust the top and the straps until it feels comfortable. Tie the straps in a knot behind your neck.

TL;DR in English: Select the perfect scarf. Cross the two top ends in front of your chest. Tie the ends in a knot.
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Taking care of yourself by indulging in activities that make you happy can help you be nicer to others as well.  Doing something you enjoy can improve your mood by distracting you from a bad mood.  If you can control your mood, you’re more likely to make reasoned decisions (not emotional decisions) about how to communicate with others. Particularly if you are an introvert, you may need to make time alone with yourself from time to time.  This can help you be nicer to others because you will feel more refreshed.  This can be of particular benefit if your loved ones are the recipients of your mean behavior; taking a break from them may help you be nicer to them. Studies have shown that having vicarious experiences through others (which happens with both reading and watching well-known characters on a favorite TV show) can make you feel happier.  People also experience catharsis, or a second-hand release of emotions, by experiencing events through fictional characters.  Releasing emotions in a controlled environment in that way can help you control your emotions in real life. There is a strong connection between moderate exercise and improved mood.  Regular exercise can also help you regulate your emotions in general.  All of this can help lead to you feeling happier, which can help you be nicer to others.   Consider practicing yoga.  It combines physicality and mindfulness, so it has the benefits of both exercise and meditation. If you can’t get to a yoga studio, try streaming an internet yoga video or downloading a yoga application to your mobile device.  If you are feeling whimsical, you might try dancing to feel better. Dancing both gives you a bit of an exercise boost and activates the pleasure centers of your brain.  You may find that getting daily exercise gives you more overall energy, which can help you be productive and patient without getting irritated with other people. Being hungry can make you feel irritable, which can lead you to lash out at others.  Eating a nutritious diet full of whole foods...

TL;DR in English: Do something you enjoy. Give yourself time alone. Read a book or watch a favorite television show. Exercise. Eat a healthy meal or snack. Socialize with a friend.
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Start with the front corner. Place a T-connector on top of a 3-foot (0.91 m), then use a small piece of pipe (the 2 1/2-inch [6.35 cm] sections) in the joint extending toward the front. Attach an elbow connector with this small piece of pipe. That will be the support for the front pole along the top. Do the same for the smaller 2-foot, 73/4-inch (0.806 m) sections that will form the top of the poles in the back, except the elbow connector will extend along the back. Ask for help with assembly if possible! On the front, connect the top to the 3-foot (0.91 m) bottom with 1 T connector  with the opening facing toward the back of the booth. In the back, use a small piece of pipe to connect 2 T connectors in the middle of the post. Face one toward the front and one pointing along the back side. At the top, connect the front corner pole to 1 26 3/8-inch (0.67 m) section. Add a T connector, then 1 20-inch (0.51 m) section. Stick the other end of this section into the back corner pole. Place 1 4-foot (1.22 m) section across the middle of the side connect the front pole to the back pole halfway down. Find the T connector in the middle of the side at the top. Use a small piece of pipe to connect an elbow joint to it that's facing toward the middle.  Do the same with the other side. Build a post for the middle of the booth by sliding 1 5-foot, 11 3/4-inch (1.82 m) section into the bottom of a T connector. Add 1 3-foot, 11 7/8-inch (1.22) section to either side of the connector. Push the smaller sections into the middle of the walls at either end at the top. Add the 8-foot (2.43 m) sections at the top in the front, the top in the back, and the middle in the back. Don't fully secure these joints until all the poles are in place. It is extremely difficult to break PVC pipe or joints with your bare hands, so apply plenty of pressure to ensure a tight fit. Press the pipe in to each joint. You may need to twist the pipe slightly to get everything connected tightly.

TL;DR in English: Attach a T connector and elbow connector to the top of each corner pole. Build the rest of the corner posts with T connectors. Build the sides using the corner posts and more connectors. Connect the sides with the longer poles. Secure each pipe by fully inserting it into the PVC joint.
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Loosely place a plastic bag over the pots just until the seeds sprout. This can help retain heat and moisture, speeding up the germination process. This can be especially helpful if you live in a cooler climate. If you started your seeds indoors, once the weather warms up a little, you can start moving the pots outside during the day while the sun is out. Then, bring them back in before the temperature drops at nightfall. As long as the danger of frost is over, it should be warm enough to give your pots some outside time.

TL;DR in English: Cover indoor pots with a plastic bag. Give your pots time in the sun each day.
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Old English includes many of the same letters that we use today, but it also features some unusual characters. Become familiar with these characters so that you will know how to pronounce them, but bear in mind that despite the fact that "true Ænglisc," or "true Old-English," used Runes, rather than the Latin script, Runes were dropped before the Middle-English Era in favor of the Latin Script, though modified, as you will see next. One other letter, the Medial(Long-)Es was added by the time of the Early-Modern English, otherwise known as its derogatory name: "King-James-English;" it has been added to the following list so that you may recognize it, when reading old English texts:  Ææ = this is an Æsh and it sounds like the “a” in “hat(American Pronunciation)” Ðð =this is an Ed and it sounds like the “th” in “weather,” or "the;" Eth fell out of favor, in place of thorn -- eth was created by drawing a line through a "d," and in writing, you can either write a "d," and draw a line through it, that it looks like a "đ(d-stroke,)" or the classic way, as a backwards six with a stroke through it Þþ = this is a Þorne and it sounds like the "th" in "thorn," however the previous letter, eth, fell out of favor, and was replaced with either "th" or thorn, by the time of Middle English, soon thorn suffered the same fate... ſ ʃ = this is a "Medial-'S,'" or "Long-'S.'" The Long-Es was created as an equal to the primary form of the Greek letter Sigma; the Medial-Es functions exactly the same as the Final-Es, which replaced the Medial-Es -- "stress," by in the time of Early-Modern/Late-Middle English was written: "ſtreſs,"  the word "blessings" was written: "bleſſings;" as you have probably figured out, the Capital-'S' was the same, and the Lowercaſe-'s' were the same as they are today -- "s" only came at the end of a word, it is a "Final-Es." The "ʃ," not to be confused with the African Esh(Sʃ,) was the design of the Medial-Es not common in English, this design was mostly used in Germany. A textbook on Old English can help...

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Collect a sample from kittens every 2 to 3 weeks for up to 20 weeks. Submit a sample for your adult cat once every 6 months. Request a stool test if your cat has unusual bowel movements.

Bring your dog to the chosen spot, making sure the floor is protected with newspaper. Have your assistant hold the dog in a standing position and elevate the tail when you are ready to administer the enema. Stand behind the dog so you have a clear view of his rear end. If your dog has long fur or feathering around the rear end, then consider clipping away the long fur to reduce fecal soiling when the dog does go. Other types of enema equipment may use a pump or syringe that you will need to fill. Too fill the bulb, pump, or syringe, submerge the end of the tubing into the enema liquid. Then, compress the bulb to expel all of the air. Next, release the bulb so that the negative pressure pulls in liquid.  Make sure that the water is not too hot by testing it on the inside of your wrist. If the water is too hot, then cool it down by adding a little cold water.  If you are using a syringe, attach the tubing to the hub of the syringe and suck back on the plunger in order to fill the syringe. The anus is the hole through which the dog passes feces. This is easy to identify in the male because it is the only hole. In the female dog the anus is immediately below the tail whilst the vulva is closer to the ground between her back legs. Wearing your protective clothing and gloves, squirt a small volume of liquid out of the end of the tubing to lubricate it or apply some petroleum jelly to the end. Then, take the end of the tubing and gently insert it into your dog’s rectum. Next, apply a bit of gentle pressure at the central part of the anus. It may also help to apply a gentle twisting movement to the tubing as you advance it. The rectum lies parallel to the backbone. Aim to direct the tubing forward in a straight line parallel to the spine in order to follow the path of the rectum. Never apply pressure or force. If the tube refuses to advance, leave it where it is and try squirting in some liquid as it might be the tip is jammed against the fecal buildup. Push the tubing about one to two inches into the anus. Once...

TL;DR in English: Position your dog. Fill the enema bulb. Identify the anus. Prime the enema pump. Insert the tubing in a straight line. Administer the enema solution. Take your dog to use the bathroom.
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If you don't already own lawn-care equipment, you need to decide what you'll need for your business. What services do you plan to offer? Will you only need a lawnmower, or do you also plan to cut weeds, trim hedges and remove leaves? How much money do you have to start your business? The equipment you purchase will need to fall within that budget. If you find you don't have enough capital to purchase it, you can also lease equipment with fewer start-up funds, although that will cost more in the long run. Leasing equipment does have its perks, however, since you generally get the most modern equipment that requires minimal maintenance, and the costs can be tax deductible. You might decide to lease in the short term while you raise capital to purchase at a later date. With about $500, you can purchase a basic push mower, a trimmer and a leaf blower. If you plan to provide additional lawn services but lack the extra capital, you can always start off with basic tools and expand once you gain capital. If you don't have enough money to start with new equipment, you can even purchase a used lawn mower to use as you start earning money to reinvest into your business. Check online and local classified ads and yard sales.

TL;DR in English: Determine your needs. Set a budget. Purchase your equipment.
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While you do not need to wash them with detergent right away, you should always rinse out your Thinx as soon as you are done wearing them. This will help get most of the blood out. It is easiest to rinse the panties if you put them inside-out before you wash. This means that the seat of the pants where the blood has collected is facing out towards the tap. Focus the water on the seat of the panties where the blood has collected. The water might run pink or brown from the blood. If the thought of washing period blood makes you squeamish, you can wear gloves while you rinse out your Thinx. Do not twist or tear the panties. Instead, just gently crumple up the fabric and squeeze. The blood may run out of the panty. Rinse again and keep squeezing until the water runs clear. Once you have rinsed the panty, you can either wash it right away or wait until laundry day. You may even wait until your period is over to wash all of your Thinx panties together.

TL;DR in English: Rinse the Thinx immediately after you take them off. Pull the panties inside out. Run the Thinx under cold water. Squeeze out excess water. Hang to dry or wash immediately.
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Many jewelry makers entered into the profession after earning a formal degree in Gemology, Jewelry Design, or Accessory Design. However, a formal degree is not strictly necessary. Some reasons to strongly consider a formal education include:  If you are brand-new to the profession and have no contacts in the industry If you will need to use advanced software or 3-D printing technology in your jewelry designs If you hope to work for a large jewelry manufacturer that requires formal degrees If you wish to pursue competitive, highly sought-after managerial positions in the industry Even though education can provide one pathway to a successful career in jewelry making, many successful professionals used alternative methods to get their jobs. These strategies include networking, apprenticing, or growing a small, informal side business into a larger company. A formal degree in jewelry making is not necessary for every aspiring jeweler and should be considered carefully. Some reasons not to pursue a degree in jewelry making include:  If you wish to pursue jewelry making as a hobby, part-time job, or side business instead of your full-time career If you already have a local client base for your jewelry designs  If your jewelry designs can be accomplished without sophisticated tools or technology If you have contacts in the industry who can give you an apprenticeship or entry-level position If you are unable to pay for a degree If you are unable to spend 1-4 years pursuing a degree There are dozens and dozens of schools, institutes, and programs that provide training in various jewelry making techniques. However, these schools can differ in their emphases and training programs. Before you enroll in a program, decide on the specific set of skills you wish to acquire. That way, you will know whether a program will fit your needs. If you want to open your own independent boutique, you might wish to choose a program that will help you learn how to run your own business or design scarves. If, however, you wish to craft...

TL;DR in English: Consider whether you wish to pursue a formal education in jewelry making. Consider whether the costs of a formal degree are worthwhile. Choose the skills you wish to learn. Decide whether you want a certificate, Associate's degree, or Bachelor's degree. Enter a licensed program. Build a portfolio during school. Develop professional networks while in school. Intern at a local jewelry store or studio.
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Kittens are especially susceptible to parasites, so they require more frequent stool tests. Collect and bring in a stool sample for any kittens you have the first time you take them to the vet and then any time your vet requests follow-up samples. Your veterinarian will usually ask you to submit a stool sample whenever your cat goes in for a vaccination or checkup. This is an important measure to check your cat for parasites and treat them before they get out of hand. You may not need to submit samples as often if your cat stays indoors. Outdoor cats are more susceptible to parasites. Call your vet and let them know if your cat is having loose stools, or if there is blood or mucus in their stools. Check your cat’s litter box once per week to make sure it is having normal stools and call your veterinarian if you notice anything abnormal. Certain conditions cause one or more of these issues, such as trichomonas. This is a serious parasitic infection that requires treatment, so it is important to rule this out.

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Say one positive thing about yourself every morning. Volunteer. Accomplish small goals. Find reasons to laugh. Exercise. Eat a healthy diet. Get enough rest. Pray.

Spread the bags out evenly in the bottom of a shallow baking tray or similar container.  This is a great way to recycle teabags already used to brew tea. If you use loose tea leaves instead of teabags, place the leaves into the bottom of a paper cup, ice cube tray compartment, or similar mold. Carefully pour a small amount of melted candle wax over each tea bag, using just enough wax to cover the bag or the leaves. You could pour liquid paraffin over the teabags instead of using melted candle wax, if desired. Either option should work just as well. Allow the coated teabags to sit out, undisturbed, until the bags and leaves absorb the melted wax. This means that the wax will also cool and harden. When ready, the teabags will feel stiff and cool to the touch. Place the teabag firelighters in resealable plastic bags or containers. Store them away from any excess moisture until ready to use.

TL;DR in English: Place the teabags in a pan. Pour melted wax over them. Let the leaves absorb the wax. Store until needed.
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A field hockey team consists of 11 players. The number of forwards, midfielders, and defenders on the field depends on the formation the coach chooses. The final player on the field is the goalie, who stays near the goal to block shots. Forwards score goals, defenders block goals, and midfielders do a little of both. Try to pick a position that fits you best. You may even get to play multiple positions sometimes. When you look at a field hockey field, you will see a semi-circle around the goals. These are the shooting zones, and you have to be standing in them in order to score. If you shoot the ball while standing outside of the zone, the goal doesn't count and the other team gets the ball. Make sure you only shoot with the flat side of the stick as well. The rounded side cannot be used at all. The short corner is perhaps the hardest part of the game to understand. When it happens, 5 defenders stand in front of the shooting zone. The rest of the defending team has to wait behind the centerline of the field until the team on offense touches the ball.  A short corner is basically a power play in sports like hockey, indoor soccer, or lacrosse. For very bad fouls, such as trying to harm another player, the referee may award a penalty stroke. A player for the offense takes a 1-on-1 shot against the goalie. Keep in shape, especially if you are a midfielder. All players need to be able to run without tiring. A regular field hockey game consists of 2 35-minute halves, so it involves a lot of endurance. Build your stamina as much as you can. Remember that, during a game, you run while holding and using your stick. Run with it in practice so you can get used to carrying it in a match. Bounce the ball along the flat length of your stick. Dribble it wherever you go. Work on turning with the ball, pulling it towards you, and passing it to a teammate. Every action helps you become a better field hockey player. Make sure you get comfortable wearing shinguards, a mouth guard, and gloves, if you use them.  Try asking a coach...

TL;DR in English: Choose a position to play on the field. Shoot the ball only when you're standing in the shooting zone. Take a short corner when a foul is committed inside the shooting zone. Spend a lot of time running during practice. Practice wearing and using your gear. Speak to a player or coach to join a field hockey team.
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Choose a cue word or phrase to use when you take your dog outside, such as "Toilet time". If you use this word from the beginning, your Boxer puppy will learn to associate it with doing what he is supposed to do outside. When you bring the puppy home, take him straight outside to the toilet spot. The chances are he'll have a sniff around and toilet. When he does, say the cue phrase and then give him lots of praise or even a small treat. You are rewarding the good behavior (toileting in the desired spot) so that he starts to understand this is an easy way of getting a lovely fuss made about him.  When house-training a puppy, when possible take him outside every 20 to 30 minutes. This is to increase the chance of the puppy squatting as a matter of coincidence, and increases your chances of being there to give him lots of praise. Persistence at house-training is key.  Watch your Boxer puppy carefully when he is inside. If he is walking in circles or sniffing the floor, he is likely getting ready to relieve himself. Take him outside immediately. If the puppy makes it outside, be sure to give him a treat and praise. When house-training, keep your Boxer confined to one room, so there are fewer distractions for him. In addition, if he does have an accident, you can find it and deodorize the spot. A dog allowed to roam the house may squat secretly and, if you don't find it, the smell will draw the puppy back to urinate there again. Clicker training gets the dog to associate the "click-clack" sound of a clicker (pressed by you) with a reward. The clever part of the clicker is that it can mark the precise moment that a desired action took place, hence building a strong link between the action and reward. Boxers are highly trainable because they are very food-motivated, which makes clicker training ideal for them. Learn how to clicker train your dog. The clicker itself is a tiny plastic box held in the palm of your hand, with a metal tongue that you push quickly to make the sound. Eventually your dog will come to learn...

TL;DR in English: House-train your dog. Do clicker training. Consider crate training.
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When you woke up this morning, did you or your stigma brush your teeth? Did you or your stigma cook dinner last night? Do your family and friends love you or your stigma? That's right: they're two entirely separate things. When people that really care about you look at you, they see you as a person. So when you look at yourself, you should see “you,” too. It’s important to keep in mind that identity positions are not static. We all have some degree of freedom in positioning ourselves as one type of identity or another, regardless of how we are treated by others.  Spend some time on your own to identify what you really enjoy doing. Make a list of your positive qualities. These can include your mannerisms, behaviors, and beliefs. Make a list of your characteristics that you could work on. For example, you might write, “I usually shy away from confrontation and I cave in too easily to other people’s demands.” Make a list of what you’d like to change about yourself and what you need to do to achieve these changes. For example, if you don’t want to cave in so easily to other people’s demands, you might write, “I want to learn to be more assertive.” Then, you might take an assertiveness training workshop. These steps will help you conceive of yourself in a way that doesn’t immediately put your stigma in the foreground. Your stigma might be a part of who you are and the challenges you have to deal with in this life, but they don't define you as a person. People in wheelchairs can still go skydiving. People who are hard of hearing can still hold conversations. They just have to learn a different way of doing things, but this does not stop them from living fulfilling lives.  Whether the reasons for your stigma are visible or not, this is doable. A visible set of conditions would be being in a wheelchair or blind. An invisible issue would be HIV, renal disease, MS, or anything that doesn't immediately draw attention. Underneath your “condition,” however, you still exist. Your sense of humor, your wit, your smile and...

TL;DR in English: Realize that you are not your stigma. Redefine your identity position in your own terms. Focus on other aspects of you. Have positive mental reminders. Have confidence in your abilities.
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You can say it out loud or in your head. It’s okay if you say the same thing more than once.  You may not be able to think of a different thing every day, especially in the early stages of this process. Odds are, once you start feeling more positively toward yourself, you will find more and more positive things to say. Particularly if you are dissatisfied with your work and personal life, it is important to feel as though you are helping others. Studies have shown that the feeling that you are making a difference can go a long way toward improving your overall happiness and self-worth. Be sure to consider a volunteer activity that you will be successful at.   If you’re good with children, consider tutoring. If you’re organized and efficient, consider working at a food pantry or a thrift store that donates its proceeds to charity. If you’re handy with tools, consider an organization like Habitat for Humanity. Achieving small milestones every day makes you feel repeatedly victorious and boosts your feelings of self-worth.  For example, “I want to lose 20 pounds before bathing suit season” may not be a realistic goal, and it may set you up to feel like a failure if you don’t achieve it. On the other hand, “I want to eat a sugar-free breakfast every day this week” is more realistic, and if you can stick to this goal, it will provide you a daily opportunity to feel successful. Laughter releases “feel good” chemicals called endorphins. Laughing more often can improve your overall feelings of well-being. Moreover, looking at a situation with humor can help it seem less threatening and overwhelming.  Try  watching stand-up comedy on tv or in a club, watching a sitcom that you grew up with, going to a  laughter yoga class, reading a joke book, playing with small kids or pets, or going to a game night at a local coffee shop (with raucous games like Taboo, Cranium, or Catchphrase).  You can even simulate the feeling of laughter by holding a pencil between your teeth for about ten minutes. Your body will respond to the...

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