Wash your hands. Wash your hands with cold water.

You’ll need to know exactly what coin you're looking at to determine its specific value. Modern coins will include a date of issue printed on the front or back of the coin itself. They will probably also name the country of origin.  If the information printed on the coin is printed in a language you can’t read, consult a world coin reference book or website. These will include images that will help you match your coin. These guides can also be used to help you determine how old coins without a printed date are. If you cannot find the coin in a book due to lack of identifiers, try to determine general area (i.e. Sinosphere, Islamic Countries, Core African). Broadening your search first may help you narrow in on the correct country. The value of a coin is greatly affected by its condition. Higher quality coins are generally more valuable than ones that are blemished or dirty.  Coins that were never used are known as uncirculated. Coins are rated from “mint” (perfect) condition, all the way down to “poor” (dirty or damaged). If you have a coin that you think might be rare or valuable, don’t attempt to clean it yourself. Take it to an expert to have it cleaned without damaging it and lowering its value. If a coin is severely damaged, it might just be worth the value of the metal itself. Some websites will make values for some coins freely available. Check with an professional organization like the Professional Numismatics Guild. Look up your coin according to its date and origin, and you may be able to find its current  value. A number of factors (including condition and current demand) impact the amount a coin can actually be sold for, so use the value you find online only as a ballpark figure. If you can’t find the value of your coin online, consult a reference such as the Standard Catalog of World Coins, or the Guide Book of United States Coins. These references are especially useful because they may list several values for a particular coin:  The “book” value (a generally accepted value of the coin) The “buy”...

TL;DR in English: Pin down the coin’s origin and date. Inspect the coin to determine its condition. Check coin value lists online. Consult a coin value book. Account for any special factors.
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This is easier said than done, but it is important to quell your anxiety in order to be able to eat.  Being nervous is going to make it more difficult to eat and digest your food.  It can also cause your hands to shake, leading to spills.  Try to relax and appear calm and cool in front of your crush.  Replace automatic negative thoughts with more rational ones. If you are feeling judged, remember that everyone eats.  It is perfectly normal and necessary. Prepare for eating in front of your crush by eating socially around other people more often. Many people eat too fast.  Slow down.  Take time to really enjoy your meal and the conversation with your friends and your crush.  Spend less time worrying about eating and more time focusing on what your crush has to say.  It’s really their company that you are interested in more than the food.  Talk more between each bite. Invite your crush into the conversation. This moment is not the end of the world.  There are plenty of things to look forward to.  If this moment of eating in front of your crush is freaking you out, focus on the future instead.  Strike up a conversation about a movie that just came out. If you are eating in the school cafeteria, talk about the classes you have coming up in the afternoon. Keep it positive.  Try to focus on things that make you happy to quell your nerves.  Talk about your hobbies.  Maybe you play a sport and have a big game coming up, or you’re reading a really good book. The fact is, eating is normal.  Everyone must eat in order to survive.  Anxiety over eating in social situations can be the result of feeling judged or suffering from a poor personal body image.  If you suspect you may have an eating disorder, ask for help.  Check with your doctor if you notice effects on your health, like fatigue, severe weigh loss, or loss of your menstrual cycle. Ask for support from your friends, family and a medical professional. Have hope in knowing that this will get easier the more you do it.  You will become more comfortable in the...

TL;DR in English: Relax. Focus on the conversation. Look forward to another activity after eating. Seek therapy if your anxiety is overwhelming. Keep trying.
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The second you know that someone in your home has the flu, you should contact your pediatrician and let them know. Your pediatrician will be able to give you great information about how you can limit the chance of your little one catching the flu from someone at home. If you or someone else in your home catches the flu, ask your doctor about prescribing you antiviral medication. Antiviral medication can decrease the severity and longevity of the flu virus. The less time you’re sick, the lower the chance your infant may catch the flu from you.  Antivirals work best if taken within 2 days of getting sick. You can take antivirals, like Tamiflu, while breastfeeding. Tamiflu can be used in infants as young as two weeks old to treat the flu. Some antiviral medications can also be used to help reduce the chance of getting the flu in people over 1 year old. your baby’s bottles. While sterilizing your baby’s bottles is a good policy normally, it’s extremely important during flu season. This especially important if you travel outside the home with your infant, as flu germs could live on objects for several hours at a time. By sterilizing your baby’s bottles, you’ll limit the chance of them catching the flu. You can also wash and disinfect your baby’s toys and other supplies they often come into contact with. Whether you have the flu or not, you should make it a habit to cover yourself when you cough or sneeze. The best way to do this is with a clean tissue. Afterwards, you should discard the tissue and wash your hands.

TL;DR in English: Inform your pediatrician if someone in your home has the flu. Use antiviral medication. Sterilize Cover your mouth and nose if you cough or sneeze.
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This will only work on some types of mastic, usually in recent homes. It's worth trying first, as wetting the mastic can make other methods safer. You should notice the mastic loosening within 20 to 60 minutes.  Mix the hot water with vinegar or citrus degreaser for extra strength. Old, black mastic may contain asbestos. Keep it wet at all times during removal, to prevent dangerous dust. Once the mastic is wet, try to break it off with a hammer and chisel. If it's soft, scrape it off with a wide putty knife. Use a long-handled edge scraper on floors to save bending over. Some modern mastics or mastics containing linseed oil will soften when heated. However, these are also flammable. Wear heat-resistant gloves and use the heat gun for no more than a few seconds at each spot. Scrape up with a putty knife as you go.

TL;DR in English: Soak the mastic in hot water. Chisel the mastic off. Use a heat gun cautiously.
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Doing this will ensure that your back remains straight as you do your push ups. If not, then make sure your back is straight. You do not want your bottom to be sagging or sticking up in the air.

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Confirm your marriage or civil partnership. Live in the UK for three years. When you can skip the residency requirement. Complete the rest of the form as usual.

Use a bone folder or the top of your nail to get a crisp fold. You can fold individually or in groups, depending on how many pages you have. If you know your page measurements, you don’t have to measure. If you don’t, or if you’re not using a standard page size, make sure you measure precisely. This bookbinding method requires five holes at the crease. They should be equally spread apart, but the spacing between the dots will depend on how large your paper is. For example, if you have a paper that’s 8.5 by 11 in (22 by 28 cm) printer paper, dividing that by five gives you 1.7 inches (4.3 cm). An awl is used to pierce small holes in anything from paper to leather to wood. Make sure you’re using an awl made for paper. If you don’t have an awl, you can use a large needle.

TL;DR in English: Fold your pages in half. Use a ruler to measure how long the book is. Divide your measurement by five. Pierce each station with an awl.
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A new, clean eyeshadow brush or an old nail polish brush that you’ve cleaned and sanitized will work perfectly for this. In order to clean a nail polish brush, swirl it around in 2 or 3 drops of nail polish thinner on a plastic plate. Wipe the brush on a piece of cardboard. Repeat this until the brush wipes clean.  Nail polish thinner is different than remover. It is most commonly used to restore old bottles of nail polish to their old consistency. Cardboard is recommended because other materials, like paper towels, will leave lint on the brush. You don’t want to use acetone because it will ruin the fibers of your brush. There are many kinds of extra strength nail polish remover instead that will work just as well in taking polish off of your fingers. Choose your desired color. Paint with your basecoat and color. Use as many coats of your colored polish as you need to get the desired color. Once the top coat has dried, you can take a paper towel that you’ve dampened with warm water and folded. Use the folded corner to wipe around the nails to take off any remaining nail polish remover. Don’t forget to wash your brushes to have them ready for next time!

TL;DR in English: Have a brush ready. Pour nail polish remover into a small dish. Paint your nails. Finish your manicure.
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Do this at least 2-3 months before you plan to open the doors and offer classes. In some states, private schools are overseen by a division of the Department of Education. Other states have individual accrediting agencies for private schools. Follow your state’s procedures for registering an official private school with the state’s educational division.  The state will send a representative to the campus to inspect the facilities and make sure they’re up to code and safe. The state will also request a school calendar and list of the names of enrolled students. Accreditation shows that your private school program meets an established standard, determined by a rigorous approval process. Receiving accreditation from a regional agency will distinguish your private school as a quality program. Check your state’s legislation to find out if you’re legally required to accredit your private school.  If you're starting a school within the U.S., there are 6 regional educational accrediting agencies that you should apply to based on your location. These accreditation agencies include:  The Higher Learning Commission (HLC) The Middle States Commission on Higher Education (MSCHE) The Southern Association of Colleges and Schools Commission on Colleges (CACSCOC) The New England Commission of Higher Education (NECHE) Marketing your school is an important part of drumming up interest within the community and boosting your enrollment numbers. Advertise for students through community, church and service groups.  You can also advertise through local newspapers and magazines and submit your school to online and private school directories.  To help drum up interest online, ask one of your committee members to design a website that will provide admissions and enrollment information. Once you have some interested community members, you could offer a tour of the private school so that parents and potential students can become familiar with the building and layout. Plan your opening for when other schools in the area are starting. This...

TL;DR in English: Notify your state’s educational division that you’re starting a school. Apply for educational accreditation from recognized agencies. Promote your private school to prospective parents and students. Open your private school and begin holding classes.
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Follow the "Fermentable Oligo-, Di-, Monosaccharides And Polyols (FODMAP)" diet. FODMAPs are foods or ingredients that are associated with making IBS symptoms worse. Avoid these foods or limit them to one to three servings a day. In general, you should follow a low-fat, complex carbohydrate diet. For example, eat whole grains, lactose-free dairy products, gluten-free foods, fish, chicken, meat, and certain fruits and vegetables (such as bok choy, carrots, bananas, cucumber, grapes, tomatoes).  Try the low FODMAP diet for at least four to six weeks. You may immediately get abdominal pain relief, or it may take longer for the pain to go away. Talk to your doctor about what you should and should not eat on this diet. It is believed that short-chain carbohydrates are poorly absorbed by the intestine and rapidly fermented by bacteria in the gut. The production of gas during this process is a cause of symptoms. Fructose isn't absorbed well by your gut, which can cause cramping and diarrhea. Avoid fruits that have simple sugar, like apples (and applesauce), apricots, blackberries, boysenberries, cherries, canned fruit, dates, figs, pears, peaches and watermelon. You should also avoid any food with high-fructose corn syrup (HFCS), which may include baked items and beverages.  Don't forget to cut out artificial sweeteners like xylitol, sorbitol, maltitol and mannitol (which all contain polyols that irritate the digestive system). You should also avoid the these vegetables which can aggravate your digestion: artichokes, asparagus, broccoli, beetroot, Brussels sprouts, cabbage, cauliflower, garlic, fennel, leeks, mushrooms, okra, onions, and peas. Dairy contains lactose which is a carbohydrate that breaks down into sugar. Lactose can irritate your sensitive digestive system. If you think you may be sensitive to lactose, you might actually be lactose-intolerant, which can also cause digestive problems like those of IBS. Try to limit the amount of milk, ice cream, most yogurts, sour cream, and cheese you eat. You can...

TL;DR in English: Adjust your diet. Limit your sugar (fructose) intake. Eat less dairy. Watch your grain and legume consumption. Eat fruits and vegetables. Include meats and grains.
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To qualify for these more lenient requirements, include the following documents in your application:   Your partner's current UK passport, or a copy of every page of the passport (including blank ones), or his or her registration or naturalisation certificate proving citizenship.  The marriage certificate or civil partnership certificate. If you have a different type of official partnership, or if you are part of a homosexual couple in a country that does not recognize your partnership, you may still meet these requirements. Contact the UK Visas and Immigration office for advice. To qualify for citizenship, you must have entered the UK at least three years ago, and lived here for most of the past three years. You are allowed 270 days of absence over this period, but up to 300 days may be overlooked. If you have a family and home in the UK, and your application meets all other requirements, this number may increase: Up to 450 days over the past three years if you have four years of residency, or up to 540 days if you have five years of residency. A compelling reason for absence (travel for UK armed forces or UK business) may replace the residency requirements. You do not need to meet this requirement if your spouse or civil partner works for the UK government, or in designated service. This includes service with certain groups not directly under the UK government, such as the British Red Cross, a member of the Council of Voluntary Welfare Work, or NATO. Apart from these differences, the application for citizenship is the same as for foreigners living in the UK. Fill out Form AN and attach any additional documents or extra information according to the instructions. If you have any questions, refer to the instructions above for foreigners living in the UK.

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Avoid sitting for long periods of time. Wear support stockings. Drink 6 to 8 8-ounce glasses of water a day. Get regular exercise. Avoid wearing shoes that are too small.

Being a successful fashion designer not only requires talent and creativity, it also requires a sound knowledge of the business and marketing aspects of the fashion world. Keep yourself updated on the happenings in the fashion industry by regularly reading trade journals like Women's Wear Daily and Daily News Record.  Many fashion design programs include courses in marketing. Some programs/majors highlight marketing more than others, so be sure to do ample research on the coursework involved in the program you choose. If you've already undertaken a course but missed the marketing/financial side of things, consider doing short courses in these aspects of business. Learn beyond design. There is an entire supply chain involved in the fashion industry and you need to understand what each person's job is, so that you can see things from their perspective too, in order to make compromises, meet demands and understand where things get held up. Research what others do, such as buyers, merchandisers, pattern cutters, garment and fabric technologists, quality controllers, graders, sample machinists, sales people, PR and marketing people, fashion journalists, retailers, event organizers, fashion stylists and so forth. Know your customer. This skill is basic and essential and it's one a fashion designer must never lose sight of. Know how much your customers spend, what their lifestyles are, where they like to shop, how they like to shop and what they like and dislike. Know what are absolute needs and what are the things that only get bought when disposable incomes are less tight. If you have done marketing, you should have a solid understanding of how to work out customers' needs. Know your competitors. Always keep an eye on what other fashion designers in your area of interest are doing. At a minimum, keep up. Better still, surpass them while still meeting your customers' needs. Trade fairs are an excellent place to develop deeper understanding of how the fashion industry works and what will work for you in terms of...

TL;DR in English: Get educated about the business side of fashion. Look for fashion design jobs. If running your own design business, be prepared to be financially astute. Be realistic.
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To get to Saffron City, first, you'll need to go back to Celadon City. As a reminder, this is the city where the six-story department store is located and where Erica, the grass-type master, is the gym leader. It is located directly to the West of Saffron City, connected to it by Route Seven. If you have a Pokémon who knows the "Fly" move (HM02), you can simply fly to Celadon City. If not, reach it from Fuchsia City via the Bike Tunnel (Route 17) or from Lavender Town via the Underground Path. Once you're in Celadon City, visit the Celadon Mansion. This building, located next to Celadon's Pokémon Center, is where you probably originally received an Eevee. On the first floor of the Celadon Mansion, you should find an old woman. She is sitting at a table above and to the left of the entrance. Talk to her. The old woman should give you a hot tea drink. Congratulations — you now have what you need to get into Saffron City! Since you're already at the Celadon Mansion, you may want to take the time to visit the second floor, where you can find information about Erika, the Saffron City Gym leader. This is a must if you're attempting the Fame Checker sidequest.

TL;DR in English: Go to Celadon City. Go into Celadon Mansion. Talk to the Old Lady. Receive the tea drink.
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Open a jar of salsa and begin adding it gradually to the dip base. The salsa should be added to taste and stirred in until the mixture becomes a light pink color. Make sure not to add too much at once, as this can overpower the dairy elements and reduce the creaminess of the dip.  Choose a thick salsa instead of thinner types like pico de gallo to avoid making the dip watery. Just to be on the safe side, use mild salsa. If you want to spice the dip up later, you’ll have more control using fresh peppers and other seasonings. Sprinkle roughly a cup’s worth of shredded cheese over the top of the cream cheese/sour cream/salsa mixture. Cover the entire dish so that the cheese is distributed evenly throughout the dip. Add more cheese to taste. The sharper notes of cheeses with distinct flavors, like cheddar and jack, will stand out nicely in your dip. Take the tomatoes, onions and green bell peppers you diced earlier and add them into the dip. Mix the entire entire concoction together so that each ingredient is spread through the dip—ideally, each bite will contain a little bit of everything. Looking for other vegetables to build up your nacho dip? Try minced garlic, black beans or mild Anaheim or poblano peppers. Place the bowl containing the mixed ingredients in the refrigerator and allow it to sit for thirty minutes to an hour until the dip “sets up.” The cream cheese/sour cream mixture will thicken as it cools, and the flavors of the taco seasoning, cheese and vegetables will have time to come together. At the sixty minute mark, or whenever you’re ready to serve it, take the dip out, transfer it to the intended serving dish and arrange tortilla chips around the dip. You’re ready to eat! Leave the dip in the refrigerator until you’re ready to bring it out for your guests.

TL;DR in English: Blend salsa into the dip base. Layer on shredded cheese. Incorporate the diced veggies. Refrigerate for up to an hour.
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Give your players a preview and overview of how the game works. You may even want to start with a brief summary of the game or the game world's history. It should be brief and help players understand the objective that follows. For example, if your game centers on warring countries: The summary will explain why the two countries are at war. They used to be a single country, but one part rebelled. Now both countries are using all available resources to win the revolution. The game's objective is to win your side's revolution. When actually writing your game instructions in whichever format you have chosen, do it in order. Writing in order means that you follow a logical path of explaining the mechanics of the game.   You may want to start with a brief summary of the game. Then include up at the top which pieces are included. Then move on to the objective, the setup, how the play operates, and what each piece or character does. After explaining how you win, you may include more sections that deeper explains objects, moves, or player types you touched on earlier. Your instructions should work like a book or story. You start with a table of contents. After that you may have a preface or forward, something that outlines your game. This can be your objective. When explaining the rules and different parts of the game’s flow, do it in the order that it will happen. It should follow a beginning, middle, and end. You'll also want to include a brief section early on that details how many players can play, and the age range. Explain the setup before you explain the start of play so that players can set up the board. When the players finish reading about the setup, the next section should explain how to start playing. Following, you will have a style of play. For example, if you have a turned based game, next explain how the turns work. If the turns lead to combat, you will next explain combat and the components of that. Make sure that there are sections of your game instructions that are easy to understand and follow....

TL;DR in English: Explain the concept or goal of the game. Write your instructions in order and in context. Group like information together. List and explain all objects in the game, individually and in depth.
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Get up once an hour and walk around for a minute or two just to keep your blood flowing. Long periods of sitting can cause blood to pool in your feet, which causes more swelling. If you have to sit for a long period of time, use a footstool to help promote circulation. Wear full-length support stockings to increase blood flow and ease swelling in your feet. Stockings are most effective if you wear them all day, particularly if you’re going to be standing a lot. Avoid compression socks, which may squeeze above the ankle and encourage foot swelling. You can purchase support stockings online at health supply stores, such as ExMed and Walgreens. Drinking enough water can flush your body of extra salt and reduce foot swelling. Some adults may need more or less depending upon pregnancy or other health conditions. For most people though, drinking at least 48 ounces (1.4 liters) of water a day will keep excess swelling to a minimum.  While the occasional soda or coffee is fine, do not count these beverages as part of your daily water intake. They can have a diuretic effect.  Don't force yourself to drink more if you can't. Aim to work out for at least 30 minutes 4 to 5 days a week to keep your blood flowing. Even a casual walk will keep your heart rate up and discourage blood from pooling in your feet. If you’re sedentary right now, slowly work your way up to 4 days a week by starting with a 15 minute session one day at a time.  If you have limitations due to pregnancy or injury, ask your doctor what exercises you can do to alleviate swelling. Exercising with a buddy can be a great way to stick to a new fitness routine. Certain yoga poses, such as lying on the floor with your legs up against the wall, can reduce foot swelling, too. Wear shoes that fit you well and ensure that the ball of your foot fits in the widest part of the shoe easily. When you wear shoes that are too small, it can cut off circulation, causing pain or even injury.

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Look for horns. Look at the shape of the head. Look at the eyes and ears.

Some patients are advised to take prescribed or over the counter medications or supplements to augment their levels of hemoglobin. Supplements may include:  20-25mg of iron per day. This stimulates the production of hematin. 400mcg of folic acid per day. This is taken to increase the production of red blood cells which transport hemoglobin. 50-100mcg per day of vitamin B6. This functions also to increase red blood cell production. 500-1000mg per day of vitamin B12. It is prescribed to enhance red blood cell count. 1000mg per day of vitamin C. It is administered for red blood cell production as well. Erythropoietin is a hormone manufactured by the kidneys to promote the development of red blood cells by the bone marrow. Once the kidney cells sense that the oxygen level in the blood is too low it produces and releases erythropoietin to stimulate the bone marrow to generate more red blood cells. The increase in red blood cell count can also enhance the capacity of blood to carry oxygen.  In general, erythropoietin functions mainly to encourage the production of red blood cells and instigate the synthesis of hemoglobin (a component of the red blood cells that are in charge in transporting oxygen) . Erythropoietin is administered either through the veins or via subcutaneous (external, fatty portion of the legs and thighs) injection. Blood transfusions are sometimes recommended by health care providers to improve hemoglobin count.  Prior to transfusion, safety precautions are taken to ensure the quality and compatibility of blood. It is tested for signs of contamination which can cause adverse reactions to patients. Donated blood can contain infectious components for HIV/AIDS and hepatitis so proper screening is very important. After a thorough examination, the blood transfusion is given. It is administered through a central venous catheter or intravenous line in the arm over several hours. The patient is then watched carefully for any untoward signs of blood transfusion such as difficulty of breathing, itchiness...

TL;DR in English: Talk to your doctor about taking supplements to increase your hemoglobin count. Talk to your doctor about getting erythropoietin injections. Consider getting a blood transfusion if your hemoglobin levels are very low.
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This usually includes rulers, yardsticks, or measuring tape. The size of whatever you’re measuring will determine which measuring tool is best for you.  For example, use a measuring stick if you’re trying to measure the length of something with a rigid straight edge. Rulers are best for short distances, while yard sticks are better for objects that are 1 to 3 feet (0.30 to 0.91 m) long. Use a tape measure when you need to measure the distance around a curved object. Tape measures can bend, making them better for objects that are not perfectly flat or straight. Count the number of small lines in between the bigger, numbered lines on your measuring tool. Since each of the numbered lines represents an inch, the number of lines in between them determines how your tool breaks inches down into fractions.  If there is 1 unnumbered line, the inches are broken down into halves. If there are 3 unnumbered lines, the inches are broken down into quarters. If there are 7 unnumbered lines, the inches are broken down into eighths. If there are 15 unnumbered lines, the inches are broken down into sixteenths. Place the starting end of the measuring tool where it says “0” against the closest edge of the object or distance you’re trying to measure. Make sure the starting edge of the measuring tool and the edge of the object are perfectly aligned in order to get an accurate measurement. If the starting edge of your tool is not marked with a “0,” you can also identify it by locating the number “1” on the tool. The end that comes just before the “1” mark on your measuring tool is the “0” end. Bring the measuring tool out along the length of the object as far as it can go. Keep the tool parallel to this length the entire way in order to ensure your measurement is accurate.  When using a measuring stick, the stick should lie flat against the edge or line being measured. When using measuring tape, the tape should wrap around the entire distance being measured. This is the last numbered value represented on the measuring tool before it...

TL;DR in English: Be sure to choose a measuring tool that measures in inches. Note how your measuring tool divides inches into fractions. Line up the start of your tool with 1 end of whatever you’re measuring. Extend the measuring tool down the object you’re measuring. Identify the last full inch your tool is measuring on the object. Count the unnumbered lines past the previous full inch value. Add the fractions you just counted to the full inch value.
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Most digital metronomes will use BPM or beats per minute as a way to measure the speed of the piece. Some mobile metronomes available for phones will even allow you to tap the beat on your screen to get the corresponding tempo.  On most quartz metronomes, the BPM is listed around the edge of the dial. Within the BPM selections, there are corresponding Italian words that are traditionally used to describe tempo, such as Allegro and Presto.  On wind-up models, you simply slide the weight up the metal bar to the desired tempo or the marking indicated on the music to be rehearsed. Many digital metronomes will allow you to set the time signature, but most wind-up metronomes do not. Time signatures consist of 2 numbers written how you would write a mathematical fraction. The top number indicates the number of beats in a measure. The bottom number indicates the value of the beat.  For example, a piece in 4/4 time would have 4 quarter notes in a measure, while a piece in 2/4 time would have 2 quarter notes in a measure. Some pieces of music may have several time signatures. To practice them with a metronome you will have to take it in parts and reset the metronome to match the changing time signatures. Setting the volume for the metronome is especially important for any digital devices. You want to find a volume that won't be drowned out by the music but isn't overwhelming either. Many swinging or wind-up metronomes will not have a volume control, but musicians can follow the swinging of the metronome to keep accurate time even if they are unable to hear the metronome over the music. Some electronic metronomes will also have an LED light that goes on and off in time with the beat.

TL;DR in English: Set the tempo. Set the time signature. Set the volume.
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If you have a few tools and a decent amount of space, you may be able to take matters into your own hands and break down your mattress by yourself. Use a seam ripper or a utility knife to rip the thread on the side of your mattress where the piping stops. Grab ahold of the cord and pull it away from the mattress all the way around. Grab the fabric covering the sides of the mattress. With the cord removed, it should be relatively easy to pull off all of the material on the sides that’s covering the inside of the mattress. Once the sides are removed, rip off all other fabric that’s on the outside of the mattress. Then, pull out all of the fluffy foam material that’s packed into the inside of the mattress and stuff it into trash bags. This can be taken to a recycling facility or thrown into your trash can. After pulling out all of the filler material, you should only have metal springs remaining. Cut the springs into smaller pieces using wire cutters or bolt cutters. If you’re crafty, you can keep these metal pieces and make wine racks, pot holders, and more. If not, consider taking the pieces to a metal recycling center or a scrap yard. You can also just put them into trash bags and throw them out with your regular trash. Start off by using a screwdriver to remove the plastic pieces that are stapled to the corners. Cut and tear away the dust cover to expose the wooden frame underneath. Use pliers to pull off the staples that are securing the fabric to the frame. Then, pull out all of the foam and cotton on the inside and pull off all remaining fabric. Use a handsaw or a handheld buzz saw to cut the wooden frame into smaller pieces. Throw the wooden pieces into your compost pile or use them as firewood. You can also throw them away.

TL;DR in English: Cut and pull off your mattress’ binding cord. Pull off the sides of the mattress. Pull off the rest of the fabric and the fluffy foam. Cut and recycle the metal springs. Break down your box spring if you’re also getting rid of it.
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Charolais are naturally horned, but because many Charolais in the United States have been bred with other breeds, polled (hornless) Charolais are fairly common as well. Purebred Angus cattle do not have horns, but those that have some Charolais genetics might. Charolais cattle have wide muzzles and strong jaws. Like the rest of their bodies, their heads are large and powerful looking.  Charolais cattle also have very muscular necks that hold their heads proud. Charolais cattle have large ears that stick out to the sides. Their eyes are set wide apart.

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Peel and prepare your cucumbers. Shred the cucumbers. Drain the cucumbers. Prepare the garlic. Drain the yogurt. Mix the main ingredients together. Add the spices. Allow the flavors time to mix. Done!

Muscle atrophy is the medical term used to denote the condition when a part of the body suffers muscle loss or when muscle tissue wastes away.  It's normal for muscle atrophy to occur as we age, but it can also be a sign of a more serious medical condition, illness, or injury. Muscle atrophy can negatively impact a person's quality of life because they lose strength and mobility, which can make it difficult to perform basic tasks. People with atrophied muscles are also at an increased risk for falling or injuring themselves. Since the heart is also a muscle that can break down, individuals experiencing muscle atrophy face the risk of heart problems. Muscles can atrophy from disuse, or when they are not used regularly at an appreciable level of exertion. This disuse causes the muscle tissue to break down, shorten in length, and waste away. This typically occurs as a result of an injury, sedentary lifestyle, or medical condition that prevents a person from exercising his muscles.  Disuse muscle atrophy can also result from severe malnourishment. For example, prisoners of war and people suffering from eating disorders such as anorexia may experience muscle loss and the wasting away of muscle tissue. People with jobs that require them to be seated for major portions of each work day or people who are not physically active can also experience this type of muscle atrophy. Severe injuries such as those to the spinal cord or brain may leave someone bedridden and result in atrophied muscles. Even common injuries such as broken bones or sprains that restrict your ability to move around can also cause disuse muscle atrophy. Medical conditions that limit a person's ability to exercise or be physically active include rheumatoid arthritis, which causes joint inflammation, and osteoarthritis, which weakens the bones. These conditions can make it uncomfortable, painful, or even impossible to exercise, leading to atrophied muscles. In many cases of disuse muscle atrophy, the loss of muscle tissue can be reversed by increasing...

TL;DR in English: Know what muscle atrophy means. Learn about disuse atrophy, the leading cause of muscle atrophy. Understand the causes of neurogenic atrophy. Recognize the symptoms of muscle atrophy. Seek medical advice if you think you are experiencing muscle atrophy. Work with experts.
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This will help ensure it is recognized as an official document by the institution you are submitting it to.  You can find your closest notary public by searching online. There is even an official database of notary publics across the US. However, it is usually a good bet that there is one available at your local banking or governmental institution. Notary publics will probably charge you a small fee for their services. This is, after all, their business. As there are many different forms of income, there are also different types of documentation you may need to include. Check stubs are a good way to prove the steadiness of your current income. In the modern era, with electronic payrolls, you may not actually get check stubs. Direct deposit records should work well as income documentation if you do not have actual check stubs. Tax returns are a good way to document your income over time.  Tax records may be helpful if you have changed jobs recently, as they can show that you have consistently made an income, despite changes in employment. If you are self-employed, you may need to submit a variety of documents as your verification of income, including bank statements, tax forms and a financial statement from your accountant. This may include social security income, pensions, or retirements.  The Social Security Administration will provide you with an appropriate proof of income letter, if applicable.  You can also include documentation of employment insurance benefits as proof of income.

TL;DR in English: Have your income letter notarized by an official notary public. Enclose copies of check stubs as income documentation. Enclose copies of tax returns as income documentation. Provide documentation for other types of income.
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After scanning a code, you'll see the type of information that it contained. This can range from text to website URLs. The content will be displayed at the top of the screen. Your available actions will vary depending on the type of code you scanned.  For example, if you scanned a code for a website address, you can tap the Open button to open the website in your browser or the Share button to send it to someone else. If you scan a contact you'll be able to add it to your contact list or share it. If you scanned a product, you may be able to perform a product search and a web search. The product search will look for retail outlets that carry that product. If you scanned a calendar event, you can add it to your calendar. QR codes can contain a variety of different types of links and content. Traditional line barcodes only contain a number. This number may be associated with a product if it is popular. If the barcode was created specifically for a single store or some other local outlet, it will likely just be meaningless numbers.

TL;DR in English: Review the barcode's information. Tap an action button to take an action. Troubleshoot codes that aren't working.
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Your hair’s natural oils give your hair texture and make your strands more moldable. Try to avoid washing your hair for a day or two. If your scalp feels too oily without shampoo, sprinkle a little dry shampoo along the roots and leave the rest dirty. Deep conditioning treatments have a tendency to weigh hair down and make it harder to style. Stick to a lightweight conditioner, and save the more intense hydrating treatments for another day. Many people make the mistake of piling on products after curling and using nothing before. But stiff, crunchy curls are not the goal here. Before begin curling, use a lightweight styling lotion to give your hair some texture. It’s also a good idea to use a heat-protectant product so you don't fry your strands. Once you are done curling your whole head of hair, finish by misting your curls with a light hairspray. Use just enough hairspray to make your strands stay without feeling stiff. Having the right tools makes all the difference. To begin, make sure you've selected an iron with the right size barrel. Also, if your hair always falls flat, consider investing in a professional-grade curling iron. Try the NuMe curling wand or the Sarah Potempa Beachwaver if you're willing to invest, or Hot Tools to get the most bang for your buck.  For hair that doesn't hold a curl well, try a ¾-inch barrel. The curls will be tight without looking ringlet-y, and will loosen as the day goes on. If your hair holds a curl well already choose a 1-inch iron for instant beachy waves. Once you release your hair from the iron, simply pin the curl to your head until it sets. Once your entire head is pinned, mist it with hairspray. Then, carefully unpin your curls and comb through them with your fingers.  Cool down those curls. Take each fresh curl (still keeping the curl shape) and secure it with a clip or a bobby pin. Try holding the curl in a coil in the palm of your hand for 10 seconds as soon as you remove it from the heat. This will keep the curl bouncy and stop it from falling out. If you...

TL;DR in English: Start with day-old hair. Skip the deep conditioner. Pick the right products. Use the right tools. Try the post-iron pin technique. Braid before bed.
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Peel the cucumbers, cut them into three or four parts, and then use an apple corer to remove the seed section in the middle. With the flat side on the cucumber chunk on a large grater, roughly grate the cucumber. The chunks do not need to be too small. Place the shredded cucumber in a sieve and drain the liquid into a cup. Press the cucumber in the sieve to encourage more of the moisture out. Set aside both the drippings and the cucumbers. Very finely dice garlic or run the garlic through a high quality garlic press. Then, mix the garlic together with a little olive oil and a half tablespoon of salt, preferably with a mortar and pestle but a bowl and fork/small potato masher can work okay. Line a sieve with coffee filters and then pour in your yogurt. Drain for about 15 minutes, stir carefully (do not disturb the filters) and allow to drain for another 15 minutes. Mix the container of yogurt, the drained cucumbers, and the garlic mixture together in a glass or stainless steel mixing bowl. Now, there are different schools of thought here. Different areas of Greece tend to use different spices, and tzatziki is prepared with non-traditional spices elsewhere in the world. You can choose which best suits you, or combine 2: lemon juice, wine vinegar, 1 tbsp fresh oregano, 1 tbsp fresh dill, or 1 tsp mint. Ground black pepper to taste is pretty standard, however. Cover with plastic wrap and set in the fridge for at least 2 hours. Twelve hours will produce a better tasting final product. The cucumber juice can be used to get a more sauce-like texture for use on salads or as a dressing on meat, or just a small amount can be added to get a stronger cucumber flavor. Enjoy your authentic Greek tzatziki! Traditionally it is served in a bowl with dipping bread, and topped with a light drizzle of olive oil, a few whole kalamata olives, and a sprig of oregano or other fresh herbs.

TL;DR in English:


Consider carefully. Get your supplies. Mix the bleach. Apply the bleach with your rat tail end brush. Let the bleach do its thing. Apply toner.

If you're overweight, talk with your doctor about safely losing weight. Your doctor or nutritionist can work with you to create a personalized weight loss plan. Even a small amount of weight loss can help to raise your HDL levels. Complex carbohydrates offer more fiber, which can increase your HDL while lowering LDL and triglycerides. Complex carbohydrates also take longer for your body to process, so you'll feel fuller longer. This may help you lose weight as well. To include complex carbohydrates, choose:  Beans Legumes Fruit (include the rind): plums, peaches, nectarines, apples Vegetables: artichokes, broccoli, brussels sprouts Oats Barley Millet Quinoa Buckwheat Rye Whole wheat breads and pasta Brown rice Choose lean meat like poultry. Avoid eating the skin which contains a lot of fat and cholesterol which may raise your LDL cholesterol levels. You can also eat wild-caught fish like salmon, cod, haddock, and tuna. These are also good sources of omega-3 fatty acids which can improve your HDL. Don't forget that beans are also a good source of protein which are high in fiber and low in fat. Try to eat one or two servings of beans a day.  Avoid red meat because it contains a high amount of cholesterol which can raise your LDL levels. When you do eat red meat, choose grass-fed (not corn-fed) red meat. Eggs are also a good source of protein, but the yolks are high in cholesterol. Choose egg whites or limit whole eggs to one or two a day. Foods containing soluble fiber have been associated with lower LDL. Soluble fiber is a form of fiber that dissolves in water to form a gel that slows digestion. Scientists theorize this form of fiber helps reduce LDL by binding to cholesterol particles in the digestive tract and preventing their absorption. Some food sources of soluble fiber include:  Oats Peas Beans Citrus fruit Carrots Barley Trans fats are artificially produced fats that raise LDL cholesterol and triglyceride levels. Studies have linked trans fats to increased risk of heart disease, stroke, and type 2...

TL;DR in English: Lose weight. Include more complex carbohydrates in your diet. Make good protein choices. Include soluble fiber sources. Avoid trans fats in your diet. Include a moderate amount of monounsaturated fats. Exercise regularly. Quit smoking. Reduce your alcohol intake.
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This allows space for flying and time apart. Although your birds will enjoy each other’s company, they also need time alone. A big cage allows them to be active and spend time away from their partner. This supports your birds’ good health, making them better parents. Each breeding pair that you own will need its own cage. Don’t try to keep them in a cage together, as they’ll be less likely to mate. The grate can be uncomfortable for your birds, and you want them to be cozy in their cage so they’ll mate. Newspaper is a cheap, safe option for a cage liner. Plus, your birds will enjoy tearing it up. Lay a couple of layers of newspaper over the floor of the cage. You need enough perches and swings for both birds to use them at the same time. However, your birds will enjoy having extra perches and swings if the cage allows enough space. Wood is the best material for the perches. Avoid choosing plastic options, as your birds will enjoy chewing on everything in the cage. It's best to choose a side-opening nesting box, which makes it easy to safely access it. The nesting box will have a hole on one side that the female can use to enter the box. She’ll then lay her eggs inside, where they’ll be safe.  The nest mimics how the birds prepare for mating in the wild. You can find a nesting box at a local pet store or online. Choose a dish that’s about 1 inch (2.5 cm) deep and 6 inches (15 cm) in diameter. The eggs will rest inside the dish, which helps keep them in the nest. Then, the chicks will hatch in the dish, which provides a good surface for their legs.  As another option, you can make or purchase a board that fits into the bottom of the nesting box. The board should have a concave dip carved into the center. Make sure that the dish is made from a nontoxic material, such as wood or glass. The wood shavings provide a nesting material for the birds that’s similar to what they like in nature. The female bird will also enjoy chewing on the wood shavings as she gets ready to mate. In the wild, females typically pick up...

TL;DR in English: Choose cage at least 24 in (61 cm) x 16 in (41 cm) x 16 in (41 cm). Cover the grate with newspaper, if there is one. Place 2 or more wooden perches and swings in the cage. Attach a 6 in (15 cm) x 6 in (15 cm) x 10 in (25 cm) nesting box to the side of the cage. Place a concave dish inside the nesting box to prevent splayed legs. Create a soft layer of wood shavings in the nesting box, including the dish.  the cage once a week.
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Do this by double-clicking the browser's icon shortcut on the desktop. Look towards the top-right side of the screen for a button with three lines on it. Click it to make a drop-down menu appear. You will see a list of different buttons to choose from. ” This will take you to the plugins page, where the compatible plugins are listed. Clicking it will show you run options for that plugin. This will keep the plugin from running with Firefox at startup. Do this by closing it with a click of the “X” button in the upper-right corner and subsequently launching it once more from the desktop.

TL;DR in English: Launch your Firefox browser. Access the Settings menu. Choose “Add-ons” then “Plugins. Click on the drop-down menu in the rightmost of the plugin you want to disable. Choose “Never Activate” in the drop-down menu. Restart the browser.
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For optimal results, your Kindle Fire should be charged to 100 percent and plugged into a wall charger before you attempt to install Android. Tap the FlashFire app icon, which resembles a white lightning bolt on a red background. It's in the lower-right side of the screen. A menu will appear. This is in the menu. Doing so prompts a pop-up menu. You'll need to check each of the following boxes if they aren't already checked and uncheck any other boxes on the page:  System data 3rd party apps Dalvik cache It's in the top-right corner of the pop-up menu. It's in the menu. A file tree will open. Go to the location into which you downloaded the ROM ZIP folder, then tap the ZIP folder to select it.  You may have to tap Choose or OK to select this folder. You'll usually find the ROM in the "Download" folder. Uncheck the "Auto-mount" and "Mount /system read/write" boxes, then tap. The file tree will re-open. Go to the location into which you downloaded the GApps folder and select it there. It's in the menu. This option is in the menu. Unlike with the ROM folder, this option must be checked. It's in the top-right corner of the screen. You should now be back at the FlashFire main page. This will ensure that your tablet is wiped before the other menu items take place. You may have to tap before you can drag up Wipe. It's in the middle of the page. This will prompt your Android ROM to begin installing onto your Kindle Fire. This can take anywhere from a few minutes to over an hour, so leave your Kindle Fire plugged into its charger until it finishes. Once you see the Android lock screen, you can begin using your Kindle Fire as an Android tablet.

TL;DR in English: Make sure that your Kindle Fire is charged and plugged in. Open FlashFire. Tap . Tap Wipe. Check the necessary boxes. Tap . Tap  again, then tap Flash ZIP or OTA. Select the ROM's ZIP folder. Set the installation options for the ROM. Tap  again, then tap Flash ZIP or OTA. Select the GApps ZIP folder. Uncheck the "Auto-mount" box. Check the "Mount /system read/write" box. Tap . Drag the Wipe option to the top of the list. Tap FLASH. Wait for your Kindle Fire to finish flashing.
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If your hair is short, straight, light in color, undamaged, and neither very thick nor very fine, you may be able to successfully bleach it at home. If your hair does not meet all these criteria, you can certainly attempt to bleach it yourself, but you should be aware that the odds are significantly against you, particularly if you have never bleached hair before. Whatever kind of hair you have, if you decide to bleach it at home, you should be prepared for the possibility that it will go very wrong. If having fried, yellow hair for a while would make you feel awful, it’s best not to attempt this. You will need a powder bleach (like L’oreal Quickblue), developer (ideally the same brand as the bleach), toner (Manic Panic is a popular brand), a plastic mixing bowl, a plastic spatula, a plastic rat tail end brush, deep conditioner, a few pairs of rubber gloves, some cotton strips, and a friend to help you. There is no universal rule and you’ll need to follow the instructions on the bleach you purchased. Usually, though, the ratio is between 2:1 to 3:1 of developer to bleach. Use 10 or 20-volume peroxide developer for the best results. Higher volume developers will not lighten your hair better – just faster – and cause more damage. Be sure to mix the bleach thoroughly. Use a whisk and mix till no powder clumps remain. Use the tail end to section off very thin segments of hair, and the brush end to spread bleach onto both sides of your hair. Start at the crown and work down through the sides and back.  Start about 1 inch away from the scalp and work to the ends, saturating very thoroughly. Apply the bleach to thin sections of hair and put cotton strips at the roots – this will stop bleach from running toward the scalp. The parts of your hair that already have bleach on them will begin to lighten as you work. If you notice any spots you missed, reapply bleach to those areas. Consult the instructions that came with the bleach to determine how long you need to wait. Check your hair as you go. It will not be platinum...

TL;DR in English:


Keep your dog inside. Make a comfortable bed. Keep your house quiet. Isolate your sick dog from other dogs.

Show your concern and care by offering her a safe space to talk about her mental health condition. Encourage her to talk about her feelings and try to listen to her without judging. Ask meaningful questions and be consistent about checking in, as many people with mental health disorders might have difficulty with emotional expression.  You might ask, “How I can support you right now? What do you need?”  Avoid asking questions that have a judgmental tone, such as “Why do you feel that way?”, “What's wrong with you?”, or “Shouldn't you be doing better by now?”  Tactfully ask about specific feelings or symptoms that you might not understand, such as what flashbacks or nightmares are like for someone who has been diagnosed with PTSD. You might say something like, "I have never experienced that before. Would you be comfortable telling me what that's like for you?" Make time to research and learn everything you can about his condition. You'll be better able to understand his perspective and help him if you know about symptoms, treatment, and what to expect for his specific diagnosis.  Look for online resources. The National Alliance on Mental Illness has many resources available for family and friends of people struggling with mental illness.  Look for books at your local library related to his diagnosis. Seek out reliable sources, such as books written by licensed counselors or medical doctors. Consult your librarian or the library's online portal if you need help. Talk to his doctor and/or offer to go to doctor's appointments with him.  Join a support group. Find online forums or local support groups for yourself. For example, if a loved one is struggling with an addiction and you're having difficulty relating to them, find an Al-Anon support group. Be patient with the other person and understand that even if she does seek treatment, she may struggle with her symptoms or diagnosis for a long time. She won't be cured overnight. Expect setbacks to occur and try to remember that the mental illness is not her fault. ...

TL;DR in English: Ask about the person's experience. Learn about the person's disorder. Manage your expectations. Find different ways to connect with the person.
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If you can, run these wires on the opposite side of the car from the power wire. Make use of any available space underneath the carpet or side panels. The remote wire is usually colored blue, while the RCA wire has of red and white plugs. The remote and RCA wires should always be far from the power wire, if possible. Otherwise, they may interfere with one another and have a negative effect on the sound quality. In a lot of cars, the stereo stays attached to its enclosure through a series of plastic clips. You may need to pry off a few of the dashboard panels to be able to access them. Then, pry the clips up with a flathead screwdriver until you are able to slide the stereo toward you, exposing the wires connected to it.  Some stereos have screws that require a Phillips screwdriver to remove. The removal process varies between models, so refer to the owner’s manual for your car to get more specific details about how to access the stereo’s wiring. Pull the RCA cable through the stereo enclosure. Next, look for a series of red and white outlets on its back end. Push the corresponding RCA cables into the colored outlets. Note that the stereo may have several red and white outlets. Look for the ones labeled R/SW. They manage audio in the rear (R) part of your vehicle. Your stereo will have a bunch of colored wires inserted into a black connector. The blue wire may be plugged into this connector or left loose. The easiest way to join this wire with the one you’re using for the subwoofers is with a plastic connector, like a crimp connector or Posi-connector. Strip 1⁄2 in (1.3 cm) off the remote wire and stereo wire, crimp them, then plug them into the connector so the exposed ends contact one another.  The blue wire on the stereo may be labeled remote, antenna, or amplifier. Another option for joining the wires is to solder them together. It involves stripping and heating them with a soldering iron. Place a shrink wrap tube afterward to protect the joint. You’re all done wiring the subwoofers to the stereo, so push...

TL;DR in English: Run the remote and RCA wires from the trunk to the stereo head. Pull out the stereo head to access the wires behind it. Plug the RCA cable into the colored connectors on the stereo. Connect the blue remote wire to the blue stereo wire. Replace the stereo in the enclosure.
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Prune the older, woodier stems in early spring, after the danger of freezing is past but before new growth has really begun. Prune each stem by about a third. Mildew is one of the only problems sage-growers have to deal with. You can avoid it by watching the plants carefully during hot, humid weather and by thinning the plants regularly to increase air circulation.   You can also try mulching the earth around the plant with pebbles, as this helps any moisture to evaporate more quickly. If mildew does develop on you plant, try spritzing it with a horticultural oil or sulfur spray. Sage is usually not a target for pests, but sometimes it will be affected by spider mites, thrips, and Spittlebugs. If you notice any pests, try using an organic pesticide (like pyrethrum) or an insecticidal soap to keep them under control. After about three to five years, the sage plant will become woody and straggly and will need to be replaced. You can either start again with a new plant or seed, or use the old plant for cuttings or layering.    To layer the plant, bend a branch of the existing sage towards the soil. Use some wire to pin the branch to the ground, about 4 inches from the tip. After about four weeks, roots will begin to form. Then you can cut the branch and transplant the newly formed sage plant to another location.  To use cuttings, cut the top 3 inches from the branch of an existing sage plant. Strip the lower leaves from the stem, or use a scissors to cut them off. Dip the ends in rooting hormone, then place in sterile sand. Wait 4 to 6 weeks for roots to form, then move to a pot and later the garden. It is best to take cuttings of plants in early spring, just after you notice some new growth.

TL;DR in English: Prune the sage in early spring. Prevent mildew. Control pests. Replace the plant every three to five years.
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Use the 'cd' (Change Directory) command along with the path to the folder in need of repair.  To translate what you do in Finder to a written path, start by clicking 'Macintosh HD' on your desktop. This will become '/'. Click the next folder. The name will follow the '/' so type another '/' before any more folder names. For example, if the folder you are having issues with is 'Macintosh HD' -> 'Applications', the path to this folder is '/Applications'. If the problem folder was the 'Utilities' folder inside 'Applications', the path would be '/Applications/Utilities'.     Type cd  /path (example: cd /Applications) then press Return. We can use the 'cd' command and drag the folder to terminal which automatically completes the path building process for you.  Type cd in terminal followed by a space     Find the folder with the issue but DON'T OPEN IT, drag its icon into terminal. Watch it complete the path for you. Press Return.

TL;DR in English: Method 1: Method 2:
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Don’t leave the dog outside or in the garage. The dog may have trouble regulating its temperature and you won’t be able to close observe it for a change in symptoms. Provide a dog bed with blankets in a spot where you can easily and frequently monitor your dog. Choose blankets with your scent on them so that your dog will feel comforted. It’s a good idea to choose a spot with easily cleaned floors, such as in a bathroom or kitchen. Then, if your dog vomits or has an accident, you can clean it up easily and quickly. While your dog is sick, keep the sound down and lights low. Think about how you like the environment when you are sick. Your dog will appreciate similar ambience. Limit visitors and noise from vacuums, children, and the television. This will allow your dog to get the rest he needs. It is a good idea to keep your sick dog away from other dogs. This will help prevent any transmission of diseases. This quiet time will also give your dog some time to rest.

TL;DR in English:


Fill out any required paperwork. Pay any required fees. Sign your lease. Do a walk-through with the landlord and note any problems. Set up your utilities Get your keys. Clean the apartment, if necessary. File a change of address form with the post office.

Any room can be adapted into a recording room, but your garage causes your drums to sound differently than your bedroom does. Large rooms with a lot of flat spaces create more echo and reverb. Small rooms with carpeting and furniture lead to quieter drumming.  If you want to record the drums and add reverb later, opt for a quiet space such as a room in your house. For a louder, more lively sound, choose a space like a garage with flat surfaces and not a lot of furniture. Walk around the room, clapping your hands. The sound quality you hear will change depending on where you stand. Pick a spot that offers the sound quality you need and note any spots you would like to alter before recording.  For example, being near glass may cause your drums to rattle or sound too high-pitched. Move your drums to a different spot. All rooms sound a little different, so you may have to switch rooms to get the sound quality you want. These blankets, used to insulate packed boxes, are a cheap way to dampen the sound. Hang them over flat walls, windows, and other surfaces. Staple them to pieces of plywood or paneling so they are easy to install in the room.  These blankets are available at general stores and may also be sold by moving companies. Other dampening items include carpeting, furniture, and insulation. Get some 4 ft × 8 ft (1.2 m × 2.4 m) plywood pieces from a home improvement store. Lean them against the walls in the recording room and place 1 in front of the kick drum. Plywood serves as a flat, reflective surface that livens up your drumming. Move any boxes or furniture into corners or out of the room.

TL;DR in English: Choose a room that suits the sound you're looking for. Experiment with the room's sound by clapping. Hang moving blankets around the room to quiet the drums. Cover the walls with plywood to record louder drumming.
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Your doctor may be able to stop your contractions using intravenous fluids, especially if you’ve been dehydrated. You will need to contact your care provider for this treatment. Some infections can trigger early labor, so your doctor may be able to treat the underlying condition and stop your labor. To prevent this type of complication, visit your doctor immediately if you suspect you are ill. Your illness could also be passed along to your baby, so follow your doctor’s care instructions. Your doctor can prescribe tocolytics, which can stop contractions for up to two days. While they can’t completely stop preterm labor, they can help delay it, allowing you and your doctor more time to use other treatments. Tocolytics also allow you more time to move to another care facility that is better equipped to handle preterm labor and care for a premature baby. Your doctor likely won’t be able to use a tocolytic if you have complicating conditions, such as high blood pressure. While they won’t stop preterm labor, corticosteroids can speed up your baby’s lung development, making early delivery less risky. You will be given an injection of corticosteroids if you’re at risk of delivering between weeks 24 and 34. You may still receive them during weeks 34 and 36 if your doctor thinks you will deliver within the week, and you haven’t previously received the drugs. Like corticosteroids, magnesium sulfate will help you deliver more safely. This treatment will help babies born between weeks 24 and 32 avoid conditions that can occur in preterm babies.  Magnesium sulfate will be administered by injection. Your doctor will have to order a prescription, so ask your doctor if they recommend it in your case.  This medication is most often administered to women who have already been admitted to the hospital with preterm labor.

TL;DR in English: Get intravenous fluids to stay hydrated. Try antibiotics if an infection caused your contractions. Take tocolytics to potentially stop the contractions. Get an injection of corticosteroids. Use magnesium sulfate.
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Hardwall hangers are made specifically for cement and brick walls. Each hanger comes with four sturdy pins that will anchor the base of the hook to the wall.  You will need a hammer to install hardwall hangers. Use 2 hardwall hangers to hang 1 object if you want extra support and have hanging hardware that will accommodate this. If the item you are hanging has a wire-hanger in the back, be sure to consider the slack when determining where you want it to hang. Test this by pulling the center of the wire tight toward the top of your object. Measure from the bottom of the object to where the wire catches. If you are using 2 hardwall hangers, either measure the distance between the two hooks on the back of your object or measure the width of the object you are hanging and divide that number by 3. One of these two methods will determine how far apart you make your marks on the wall. Line the middle of the base up with the mark you’ve made. Hold the hanger still with one hand and tap all four pins in halfway with the hammer. Release your hold on the hanger and check that the hook is in the correct position. Finish by hammering the pins flush to the hook. To avoid getting your fingers bruised, keep your initial taps very light. Once you feel that the pin has taken hold in the wall, release your hold on the pin and strike the hammer straight on the pinhead to finish. Stand back to make sure it is hung straight. Make any adjustments needed and enjoy.

TL;DR in English: Buy hardwall hangers to use for items that weigh up to 25 pounds (11 kg). Mark the spot on the wall where you want the hanger to be placed. Hammer the pins through the holes provided. Loop the wire or hanging hardware of your item onto the hook.
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There are several choices when it comes to boring your well. You can use a hand auger, a well point, or a DIY drill. Each method involves different equipment, but all will require a lot of physical labor. Note that these methods will only work well in soil, soft gravel or other softer land types. Rocky terrain or soil with a high clay content may require a professional drilling rig. Reach your required depth. Using your chosen method, work until you reach the depth you want for your well. If you want to check to see if you’ve reached water, tie a small rock to a string and feed the string down the hole. When you feel the rock reach the bottom of the pipe, pull it back up. If the string is wet, you’ve reached the water line. For the hand auger method, you will need an extendable auger and a lot of patience. Depending on how deep you want your well, you may need many extendable attachments for the auger.  Turn the auger in a clockwise direction into the ground. This will move the earth and create the beginning of your hole. Continue to turn the auger to displace the earth. Remove the auger when full. Once the auger is filled with dirt, you will need to empty it. Pull the auger out of the hole and dispose of the earth. Start a pile for your dirt and continue to empty the dirt into this pile for easier cleanup. Continue to bore into the ground. Continue drilling deeper, always moving clockwise. Empty the dirt into the same pile and work the auger until it you can’t reach any further. Extend the auger when it becomes too short. Add a drill rod to the auger when it can no longer reach the bottom of the bored hole. It may become difficult to detach the auger once you’ve added many extensions: to overcome this, use a spanner to catch the auger while you install or remove the auger in pieces. Drill until you reach your desired depth. Depending on how deep you want your well to be, continue to add extensions to your auger as you drill to that depth. Once you’ve reached the bottom of the well, stop drilling and remove...

TL;DR in English: Bore the well. Use the hand auger to bore the well. Use the well point method. Use a DIY water drill. Bail the well.
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Before you can move in to a new apartment, you will have to fill out a few forms. You will likely need to submit to a credit check or background check before you can be approved for a lease, and your new landlord might also ask you to supply a list of references. Be prepared to provide supporting documents, such as:  Proof of employment or income, such as recent pay stubs or W2 forms. If you are about to start a new job, you may need a letter from your new employer. Your photo ID. Personal references (e.g., from professors or employers).  Information about your co-signer, if you have one. This may be necessary if you have poor credit, no credit history, or don’t meet the minimum income requirement for the apartment. Many apartments require a fee for your application and credit check. These fees can range from $15-20 sometimes coming up to $100 or more in the U.S. If you won’t be moving into your apartment right away, your landlord may also ask you to pay a deposit so they can hold your apartment while you’re getting ready to move in.  If you are approved, you may need to pay additional fees, such as a security deposit or pet deposit. Check the laws in your area to make sure the landlord or management company is not charging you illegal fees. For example, in Boston, it is illegal for landlords to charge application fees, credit check fees, finder’s fees, or a fee for holding an apartment. Once you’re approved for an apartment, you’ll be given a lease or rental agreement. Before signing, review your lease to make sure you understand the terms. Read the fine print carefully, and bring up any concerns you have with the landlord or property manager. If you have the means to do so, it's also worth considering having an attorney take a look at the lease. They can help you renegotiate/understand it. Doing a walk-through can help you spot any issues that need to be resolved right away. It is also helpful to have a record of any problems that were present before you moved in. That way, you’ll be able to prove to your...

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Choose a safe location in which to park your car. Turn the car off. Crack your windows or sunroof for ventilation. Find a comfortable sleeping position. Follow a morning routine after waking.

The first place to look for a good tattoo artist is your social circle. Word of mouth is often the best way to get clear, honest information about a shop. If you have friends with tattoos you find beautiful, ask them, “What is the name of your tattoo artist? What was your experience with the artist like? Would you recommend them?” You should only ask friends with quality tattoos for referrals. Ask if you can check out their piece, and take mental notes about its quality. Assess the level of detail in the work. Look for clear, crisp, and thin lines. Check for pigment that’s faded or bled out, as if someone held a marker to a piece of paper for too long. Once you have a few potential shops, check their websites and social media pages. Browse through their portfolios to get a better idea of their quality and style, and narrow your list to include the style or styles most consistent with your aesthetic.  While you’re checking websites and social media pages, look for comments, complaints, and reviews from past clients. Looking at portfolios and pictures of tattoos an artist has done can help you find one with the style you're looking for. After checking shops out online, your next step is to visit in person. If it appears dingy, dirty, or unprofessional, find another shop. Look for evidence of sanitary practices, such as:  Clean, well-organized workspace and tools. Tattoo needles still in sterile packaging and only opened in front of clients--the best shops use all disposable materials. Sterilizing equipment, such as an autoclave and chemical, steam, or ultrasonic cleaners. Artists sterilize all reusable items. Artists wash their hands, wear gloves, and cover surfaces with plastic (like the cords, machines, tablets, and chairs).

TL;DR in English: Ask friends with tattoos for a referral. Check your friends’ tattoos for quality. Look through tattoo shops’ online presence. Visit the shop and check for sanitary conditions.
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This may sound like terrible advice, but enjoying yourself is the best way to get rid of homesickness.  Moving somewhere new offers you the chance to choose how you want to spend your free time.  Focus on yourself; it’s important to do every once and a while, and being somewhere new provides the perfect opportunity to do so. Tricks to enjoying the solitary life include:  Exercise.  Get your heart rate up every day, however you prefer to do so.  Jogging is a great way to see your new neighborhood from a personal perspective. This will teach you about your new environment and make you feel more comfortable. Carry something to keep you occupied.  If you keep a journal, always have it with you.  Or, carry a book or magazine.  Reading and writing are great ways to both occupy your mind and express your thoughts. Do that thing you’ve always wanted to do.  Skydive.  Or, if it’s more your pace, go to an art museum.  Think back to the last time you thought to yourself, “I’d like to try that.”  Whatever it was, here’s your chance! Don’t confuse being alone in a new place with automatic loneliness.  There’s no rule that states being alone means you must feel lonely.  Remind yourself of this, out loud if you have to. Other helpful things to tell yourself include:  My time alone is only temporary. I may want to be somewhere else today, but it will get better here. Everybody feels lonely from time to time. I am strong and creative enough to handle some time alone. There are people in the world that care about me, however far away. I’m hanging out with myself right now, and that’s probably something I should do from time to time. If you’re missing the familiarity of your favorite coffee shop back home, or are worried about how to find a mechanic you can trust, reflect what it was about those places you liked.  Go out and find comparable versions of these places in the city where you live now.  Searching for something like a new favorite coffee shop will make it more apparent what sorts of space you enjoy to be in.  For...

TL;DR in English: Enjoy the freedom. Insist on a positive mentality. Find alternatives to hometown comforts. Set specific days to contact home. Have some comforting possessions around. Write an old-fashioned letter! Have something to look forward to.
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Goats are excellent at crawling through small gaps or climbing over fencing. Five feet fences or higher of sturdy, "no climb" wire fencing strung between posts is harder to climb or slip through than fences constructed with horizontal beams. If you have both bucks and does, make sure to build a separate, strong buck pen with especially sturdy and tall fencing. This fence will keep your bucks in rut from accessing your does in estrus (heat); in other words, this will prevent your goats from unplanned breeding.  Goats of significantly different sizes should not be kept with each other, unless they are kids kept with their mother. Bucks can become aggressive when in rut and near females, so the separate enclosure is highly recommended even if you don't care about unplanned breeding. Your goats will need a place to go in the winter and when it's raining. A small pole barn will work just fine. Goat breeds with thick coats may be able to withstand colder temperatures, but check with an experienced goat farmer first. If you live in a mild climate a three-sided enclosure will provide fresh air; if your area experienced cold winters, create a fully enclosed, draft-free environment, but let the goats out during the day. Goats hate puddles and wet weather. If you live in a rainy area, you may wish to provide a larger indoor enclosure. Goats will graze or chew on almost anything, although stories of them eating cars and tin cans tend to be exaggerated. Milkweed, bracken fern, or wild cherry leaves are examples of plants that can be poisonous to goats, although some goats may not eat these if provided with a sufficient variety and quantity of other foods. Strong-smelling plants may add an unpleasant taste to the goat's milk, including onion, cabbage, buttercup, and parsley. Shop around for food and water buckets. Compare various grains to determine which will be nutritious and cost-effective for feeding your goats. The feed should provide significant amounts of calcium and phosphorus in a 1.2:1 ratio to prevent health...

TL;DR in English: Build excellent fencing. Build a goat shelter. Remove poisonous or strong-smelling plants. Acquire supplies.
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Turn the tuning keys at the end of the guitar neck to remove some of the tension from them so they’re easier to remove. Cut the strings with a string cutting tool near the center hole in the guitar body, and pull out the individual bridge pins, which look like small balls holding the ends of your strings. Once you remove the strings and bridge pins, loosen the tuning keys more and use a pair of needle-nose pliers to pull the rest of the strings out. Don’t try to remove the strings while they still have tension since they could fly up and hurt you once you cut them. Look for the fret that’s closest to the edge of your guitar’s body, which is usually the 13th or 15th fret depending on your guitar. Set the flat edge of the fret cutter on the neck of the guitar and pinch the fret between the tool’s jaws. Squeeze the handles together to break the glue holding it in place so you can pull the fret off. If the fret doesn’t come off after your first cutter, then grab a different section of the fret between the jaws and cut it again. After you take the fret off, you’ll be able to see a small slot or mark where it used to be attached. Use a drill bit that has a diameter equal to the width of the slot so you don’t make your hole too big. Position the drill bit in the center of the slot and slowly drill a hole straight down into the neck. The hole will allow you to access the pocket and soften the glue holding the neck in place. Be careful not to drill into the body of the guitar since you could damage it. Fill a clothes steamer with water and turn it on so it starts heating up. Direct the steam at the hole you just drilled and the fretboard that extends onto the body of your guitar. Keep spraying steam onto the guitar to heat the glue inside the neck joint and under the fretboard so it will come loose easily. Continue applying steam for about 5 minutes so the glue comes completely undone.  You can buy a steamer online or from a home goods store. Wipe off any steam or standing water that’s on your guitar since it could...

TL;DR in English: Take the strings off of your guitar. Remove the 13th or 15th fret from the fretboard. Drill a hole in the slot where the 13th or 15th fret was on the guitar neck. Heat the fretboard and the drilled hole with steam to loosen the glue. Shimmy the old neck out of place once the glue is softened. Clean and sand out the neck pocket on your guitar. Dry-fit the new neck into the pocket to ensure it’s flush. Apply glue onto the dovetail joint on the new neck. Slide the neck into the pocket and clamp it in place so it can dry.
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A safe location should be away from traffic and stores entrances, in a spot that allows for extended or overnight parking. Some locations have strict rules in place and prohibit overnight parking, so you may become towed or fined if you park in these locations.  Whether or not sleeping in your car will get you a ticket is totally dependent on where you are. Check local and state regulations whenever traveling. Never sleep on the side of the road or highway. Park at a designated rest stop, or 24-hour parking lot. Many interstates and highways have overnight rest stops you can park at and sleep in overnight while on road trips. This is really the best option to avoid interruption either by the public or by law enforcement. Find a 24-hour store. Walmart is the big name in this category. Some locations have explicit rules against over-nighters, however, so check online or in the store before you shut eyes for the night. Park somewhere reasonably well-lit. Though it might seem counter-intuitive to trying to sleep, it's best for your safety to park in a lot with plenty of light. Leave the keys out of the ignition. There is the possibility of breaking the law if you fall asleep with your keys in the ignition; you may be considered "in operation" of your car while asleep. Keep your doors locked and your keys in your pocket. If you're traveling in very cold temperatures, you may need to wake up periodically to run the car for warmth. Be sure to stay awake while the car is running. By allowing air to enter or circulate throughout the inside of the car, you will sleep more comfortably and avoid waking up feeling hot and sticky, or with condensation on the windows.  If you end up somewhere relatively populated or crowded, this might not be the best idea. The noise level might be too much to bear with cracked windows. You'd also like to avoid anyone looking in on you. This is also not necessary or even advisable if you're traveling in very cold temperatures. Luckily when the car isn't in motion you'll have a variety of...

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Use a hammer to chip away at the sides and corners of your block.

Collect objects to fossilize. Allow time for the mould fossil to harden. Weather the mould for authenticity.

If you are standing somewhere where the ground is uneven, stand on the higher ground. This should help you get more on their level. If you are outside near a parking lot or empty street, try standing on the curb to increase your height. This will also prevent your significant other from having to bend down a lot to get to your level. If you are walking around in the woods or someone’s backyard, you can stand on a rock or tree stump to increase your height. Avoid wearing heels or uncomfortable shoes if you plan to do this. Be careful and don’t slip or fall.

TL;DR in English: Utilize uneven ground. Stand on a curb. Stand on rocks or tree stumps.
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Use your main color for the fabric, and your accent color for any ornaments. If your color scheme has more than 1 color, choose the color that you like the best. Alternatively, you can use 1 color for half of the chairs, and the other color for the other half. You can create different looks just by changing the material for your sash. For example, a rosette knot can give your chair a rustic look if you use a burlap or raw linen sash.  Burlap and raw linen are great for a rustic barn-yard look. Use patterned scarves for a boho look. If you want something fancier, try chiffon, dupioni silk, lace, organza, satin, or tulle. Mix and match textures. Layer white or ivory lace over burlap for a boho-chic touch. If the sash is wired, like wired ribbon, you can fold the tails into ripples, or wrap them into coils. This will give your sashes some movement and make them look more interesting. Instead of just cutting them straight across, consider cutting them at an angle or into a dovetail. If the sash begins to fray, you can try singeing the cut ends with a flame or with a fray check. Fray check is a type of glue that you use to stop fabric from fraying. You can find it at a fabric store. This works great with all types of bows. Pull the tails behind the sash that is around the chair. The tension created by wrapping the sash in the first place should be enough to hold them in place.

TL;DR in English: Choose colors that coordinate with your color scheme. Play around with the type of fabric. Leave the tails hanging loose for a romantic look. Trim the ends of the tails if they are too long. Tuck the tails behind the sash for a streamlined look.
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Tap the Notes app icon. It's in the bottom-right corner of the screen.  If Notes opens to a note, first tap < Notes in the top-left corner of the screen. If Notes opens to the "Folders" page, tap a storage location before continuing. This plus-shaped icon is at the bottom of the screen. A pop-up menu will appear. It's at the top of the pop-up menu. You'll want to make sure that all of the document is on-screen. The better-centered the document is on-screen, the cleaner the scan will be. This white circle is at the bottom of the screen. Doing so will scan your document. It's in the bottom-right corner of the screen.  You can also tap and drag any one of the spheres in the corners of the scan to enlarge or shrink the area of the scan that is saved. If you want to try to scan the document again, tap Retake in the bottom-left corner of the screen instead. This option is in the bottom-right corner of the screen. It's in the top-right corner of the screen. Make sure that you scroll from right to left over the bottom row of options, not the top. It's in the top-left corner of the screen. Tap Save File To... when prompted, then do the following:  Tap iCloud Drive or another cloud storage option. Tap Add in the top-right corner of the screen.

TL;DR in English: Open  Notes. Tap the "New Note" icon . Tap . Tap Scan Documents. Point your phone's camera at a document. Tap the "Capture" button. Tap Keep Scan. Tap Save. Tap . Scroll right and tap Create PDF. Tap Done. Save your scanned document.
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Buy polymer clay such as Fimo or Premo at any craft store. Lay down a piece of wax paper on your work surface — you don't want raw clay touching surfaces you may later use for food. Wear gloves. Some clay colors can slightly stain your hands. Alternatively, coat your hands lightly with hand cream to make cleaning up easier. A craft knife will make good straight, thin cuts for the cubes and is recommended over a regular knife. Make sure that all eight structures have a flat, stable base. Elongate another piece of clay into a rectangle that is slightly thinner and taller than the eight cubes. This will hold the shamash, or helper candle used to light the eight main lights. Wrap a small amount of aluminum foil around the base of a small, thin Hanukkah candle. This covering will prevent the candle from sticking to the clay as you make candle holes. Push this wrapped candle into the top center of each of the nine clay cubes to create the hole to hold the candle. Make this hole of equal width, and deep enough to securely hold the candle. Remove the candle but leave the foil intact, as you'll need it again later. Line up four of the cubes in a row. Keep them flat on the work surface. Firmly press four of them together one by one to create a solid unit. You should now have one straight row of cubes of equal height, displaying four equally-spaced holes on top.  Smooth the edges, making sure that this structure is firmly stuck together. Check that the bottom of the four-holed structure is still flat and stable. You will now have two units of clay, each with four holes. Check that the base of each rectangle is flat and stable, then connect all nine:  Place one four-candle holder on the left side of the tall rectangle. Place the other four-candle holder on the right of the tall rectangle. Press the rectangle from both sides to join it to the other units. Press firmly to ensure joining and smooth the seams by rubbing the clay together with your fingers or a clay tool. You should now have one long, solid unit of clay with...

TL;DR in English: Set up your workstation. Cut a block of the clay into eight evenly sized cubes using a craft knife. Make a taller ninth cube. Wrap foil around a candle. Form the holes for the candles. Press together four of the clay cubes. Repeat with the other four cubes. Make the Chanukiah menorah structure. Make the structure stable by adding a base and support beams as you see fit. Check again that the unit is stable and that all bases are flat. Transfer the unit to a flat baking tray. Decorate (optional).
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There are countless different objects you can choose to fossilize. Shells and animal bones are best for their distinctive shapes. Plants and leaves can be scooped up from the backyard or nearby park and fossilized as well. For the sake of demonstrating the fossilization process, you should choose something organic. Plastic toys of bugs and animals should be used in lieu of the real thing. Wait until the mould has solidified before you go any further. Using plaster of Paris, the mixture should dry completely within a couple of hours. Heating the mould at 250 degrees Fahrenheit for an hour will speed up the process of solidification. If you've left an imprint for decoration's sake, chiselling at the mould itself will make it look like you recently dug it up. Take a hammer and chip away at the sides and corners of your block. Add small dents and imperfections. Although you shouldn't go overboard with your chiselling, the weather-worn look will add to the effect of your fossil display.

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