Ask your partner to dance. Hold your partner. Step with your partner. Incorporate back-and-forth motion. Add turns. Pay attention to your partner.

Stretch the fingers of your left hand stiffly apart so that each finger is spread equally. Then turn your hand so that the thumb is pointed upwards and your spread fingers pointed away from your body. Slowly drag your spoons down across your outstretched fingers to create a sound like a drum roll and end by striking the spoons on your leg.  Your roll should cascade from one finger to another evenly to create a metered rhythm in your roll. Keep a consistent speed as you drag your spoons down our splayed fingers. If your roll isn’t working well, or the individual beats of the roll are indistinct, it’s likely your spoons are too close together. Pull your spoons deeper into your grip to correct this. The gallop roll can be overpowering, so you should only use this move sparingly to accentuate the rhythms of your spoons. First hit down on your leg. On the rebound, you should hit your left hand on the upstroke on the meaty part where your thumb meets your palm. Then cup the fingers of your hand into a C-shape, so you catch the tip of your spoons.  Your curled fingers should not move at this point. A stationary C-shape works best for beginners learning the gallop roll. Due to the pronounced nature of this rhythm, you’ll likely only want to use this move as a flourish. Expert Spooners utilize their whole bodies while playing, both to create a more visually appealing show and to create different sounds. For example, you might create an arm roll with your spoons by drawing them against the fabric of your shirt covering your bicep and forearm. Wooden spoon in particular are recommended for mouth effects, though lightweight spoons might also work for this move. However, bouncing a metal spoon off your mouth can be painful or harmful to your teeth, so you should be cautious while trying this move out. Hold your left hand so your palm is flat before your face and:  Bounce the cup of your spoons between the corner of your mouth and the flat, palm side of your left hand. Adjust your mouth shape as you do to create variation...

TL;DR in English: Learn the classic roll. Add the gallop roll to your repertoire. Incorporate other parts of your body for variation. Create mouth effects.
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Aloe vera is a common treatment for irritated skin. Gently massage the gel into the affected skin and allow it to dry completely.  You can find aloe vera gel in most pharmacies. You can typically apply aloe vera gel two or three times each day, but check manufacturer directions for specific guidelines regarding use. Aloe vera may reduce inflammation, irritation, and itching.  Your peeling skin may heal more effectively when moisturized with aloe vera. Cleansers – also known as facial cleansers or face washes – can help you get rid of peeling skin.  Rinse your face with warm water, then apply the cleanser according to manufacturer instructions.  Rinse the cleanser off with warm water after working it into your skin.  Use a creamier cleanser if you have dry skin and a clear cleanser if you have oily skin. No matter what type of cleanser you use, ensure it is gentle, as abrasive cleansers will only dry out the skin and cause further irritation. Then follow up with a noncomedogenic, fragrance free moisturizer. Consult manufacturer instructions for details regarding how often you can use cleansers. Topical corticosteroids are a type of medication applied directly to the skin reduce inflammation or peeling.  Simply squeeze the recommended about of the topical corticosteroid out of its tube and onto your finger.  Spread the substance over the affected area.  The amount of the topical corticosteroid you use depends on where you apply it on the body, since your skin is thinner in some areas. Consult manufacturer directions for more information about how often to apply your topical corticosteroid. If you're using a moisturizer or emollient and a topical corticosteroid, use the moisturizer first. Corticosteroids cannot be used if you have rosacea, acne, or open sores.  While you can probably get topical corticosteroids over the counter (depending on your local regulations), you should talk to your doctor before using them.  Some are not acceptable for pregnant or breastfeeding women or for small children.

TL;DR in English: Moisturize your skin with an aloe vera gel. Use a cleanser to get rid of peeling skin on your face. Use a topical corticosteroids for more serious cases of peeling skin.
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Due to the rapid eye movements associated with EMDR therapy, patients’ eyes often become dried out during sessions. If you wear contact lenses, switch to glasses for your session, or bring a lens case and solution to your session so you can remove your contacts before you get started. In addition to removing your contact lenses, you may wish to bring eye drops to your session. Many patients experience dry, irritated eyes as a result of the eye movements associated with EMDR therapy. If you are prone to dry eyes, or if you are worried about experiencing dry eyes during a session, consider bringing some type of over-the-counter rehydrating eye drops, also known as artificial tears. These are available at most pharmacies and drug stores, and can help rejuvenate dry eyes or prevent them altogether. The point of EMDR therapy is to allow the patient to better process memories of a traumatic experience. In order to do this, you must be willing to confront those traumatic memories, which can be stressful, painful, and generally unpleasant. However, the advantage of EMDR therapy is that you can confront those memories in a safe and secure environment under the guidance of a trained professional. Anticipate some degree of distress, discomfort, or pain, especially in the early stages of treatment. Because EMDR therapy involves the evocation of painful or unpleasant memories, it is recommended that patients take the rest of the day off after a session, if at all possible. Some experts recommend trying to take a nap at home after the session ends. This is both to help soothe the patient after recalling upsetting memories, and to continue the processing that was begun during the EMDR session. If you can, try to schedule your sessions for days on which you will not have to return to work. It’s important to give yourself time immediately after your EMDR session to relax and process the emotions that arise during therapy. Many patients experience upsetting emotional responses for several days after a session, with some...

TL;DR in English: Avoid wearing contact lenses. Consider bringing eye drops. Prepare to bring up painful memories. Plan to relax afterward. Anticipate a post-session emotional response.
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You can use any web browser on your Android device. You cannot get the full version of AdGuard from the Google Play Store. It's the green button at the bottom of the page.  This downloads the AdGuard apk file. You may be informed that installing these kinds of files can be harmful to your phone.  Tap Ok. Depending on which web browser you are using, this may be an icon with three dots ("…" or "⋮"), or an icon with three horizontal lines (☰).  It is typically located in the upper-right corner or lower-right corner. It's in your web browsers menu.  This displays a list of downloads you downloaded through your web browser. This installs AdGuard on your Android device If you receive a pop-up that says your phone is not allowed to install files from unknown sources, tap the option in the pop-up that opens your Settings menu.  Then tap the toggle switch next to "Allow unknown sources". This installs the AdGuard app using the APK file. It has a green icon that is shaped like a shield that has a checkmark in the middle.  Tap the icon on your home screen or apps menu to open the app, or tap Open in the lower-left corner after the app is installed. It's the green button at the bottom of the screen.  This starts the quick setup process. It's the green button at the bottom of the page. "Comfortable" is the only option available with the free version of AdGuard.  It blocks all known analytics and lower third-party cookie lifetimes.  "High" and "Ultimate" have more features to block your web browser from tracking you.  These options are only available on the Premium version of the app. It's the green button at the bottom of the app. If you do not wish to sign up for AdGuard Premium, tap the "x" icon in the upper-right corner to close the ad. This enables ad protection. While AdGuard protection is on, your battery usage may not be properly reflected in the Settings menu.

TL;DR in English: Navigate to https://adguard.com using a web browser. Tap Download. Tap the Menu icon. Tap Downloads. Tap the "adguard.apk" file. Tap Install. Open AdGuard. Tap Continue. Tap Block them. Select your privacy level. Tap Hide Them. Tap the "x" icon to close the ad. Tap the toggle switch .
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Knowing how to graciously accept either a "yes" or a "no" is essential for avoiding awkwardness at clubs, parties, Quinceañeras, and other places where you may want to do the bachata. In traditional bachata, men ask women to dance. The instructions below assume a traditional situation, however, today, it's perfectly acceptable for women to do the asking.  Gentlemen - when you want to dance with someone, be direct, yet courteous. Approach your potential partner directly, offer her your hand (palm up) and say something short and to-the-point along the lines of "Hey, would you like to dance?" If she accepts, great! Take her hand and move to the dance floor. If, for any reason, she doesn't want to, politely acquiesce with a short acknowledgement like "oh, OK. No problem," then move on. Ladies - when you're asked to dance, reply graciously but honestly. If you do want to dance, simply say "I'd love to", then take your partner's hand and proceed to the dance floor. If you don't, decline politely, briefly and honestly explaining why you'd rather not. For instance, you might say something like, "Oh, I wish I could, but my heels are killing me." In Bachata, there are two basic positions for holding your partner - open position and closed position. Open position puts more space between the two partners, as they make contact only through their hands. Open position allows more space and flexibility when it comes to advanced moves like turns. Closed position, on the other hand, is somewhat more intimate, as it involves an arm draped across the lady's back and slight-to-strong contact between the two partners' bodies. Closed position is more common in modern clubs and dance halls owing to cramped floor space. See below for instructions on both positions:  Gentlemen:  For open position, keep your arms loose and relaxed. Offer your lady partner both palms, facing up. She'll gently place her hands in yours - allow them to rest there. Don't grab with your thumbs. Both your and your partners' elbows should be bent at your...

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Recognize erotomanic delusions. Look for delusions of grandiosity. Look for jealous behavior that might signal a delusion. Watch for behaviors that indicate a persecutory delusion. Watch for delusions that involve bodily functions or sensations.

Construct a temporary support frame out of 2-by-4s about 3 ft (0.91 m) back from the basement wall. Align the studs directly underneath the joists and screw the top plate to the joists. The frame will need to be at least as wide as the window, so that you will have 1 stud of the frame under each joist that runs above the window. Make it wider if you have the room so that there is added support. Use 6-mil plastic sheeting to confine dust within the area you will be cutting. Use a staple gun to secure it along the temporary frame and to the joists in the ceiling.  Use a plastic sheet that is at least 8–9 ft (2.4–2.7 m) feet wide to tent a large enough area and keep all the dust confined there. Make slits in the sheeting so you can staple it between the joists and create an extra-tight seal. Use a 14 in (36 cm) concrete saw with a diamond blade. Make a first pass around the perimeter and only cut about 1⁄4–1⁄2 in (0.64–1.27 cm) deep to create a straight groove that will guide your next, deeper cuts.  You can rent a concrete saw. Renting a diamond blade is also recommended. Wear hearing and eye protection, a dust mask, and gloves when operating the saw. Make another pass around the perimeter of the window, cutting deeper, until you get approximately halfway through the wall all the way around the window. The groove you made will guide your cut so you can focus on applying pressure to cut deeper. Don’t worry about whether the cut is exactly halfway through the wall. You will be completing the cut from the other side. Cut a straight groove around the outside of the window first. Make a second, deeper pass along the groove until you meet your cut from the inside. You can cover the area outside with a tarp where you will be cutting if you want to keep it clean.

TL;DR in English: Build a support frame if the window will be perpendicular to the floor joists. Hang plastic sheeting along the frame to contain dust. Cut a groove around the inside perimeter of the window with a concrete saw. Cut halfway through the wall along the groove you created. Cut through the other side of the wall in the same manner.
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Because denim is a rough, sturdy material, you can create an interesting contrast by pairing your dress with delicate items. For example, you might layer a lacy camisole under it or use a satin ribbon belt to define the waist.  Delicate pearl earrings and/or a necklace can help soften the look of a denim dress. Ballet flats with bow details are ideal when you want to add a delicate, feminine touch. If your denim dress feels a little too casual or basic, adding some edgy accessories to it can help give it a more modern look. Smooth leather creates a nice contrast with the rough denim, so layer a leather jacket over it or pair a leather cuff bracelet with it. Spiked items, such as necklace, earrings, or bag, can also work well with a denim dress. Pairing a denim dress with leather motorcycle boots can also help give your look some edge. Another way to create contrast with your denim dress is to pair with fabrics in unique texture. You might layer a velvet blazer over it or pair it with colorful silk scarf. Corduroy and tweed can also work well with a denim dress.  You might carry a suede bag or weird suede boots or booties with your denim dress. A tweed or corduroy jacket layers well over a denim dress. For a more polished, dressed up look, layer a silk blouse under a denim tank dress.

TL;DR in English: Wear the dress with delicate items. Accessorize the dress with edgy pieces. Pair the dress with textured fabrics.
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Stand with the ball a little closer to your lead foot. As a good general starting point, many experts recommend lining up the ball with the logo on the breast pocket of your shirt. If you’re not wearing a shirt with a logo, this will be a couple of inches to the left of the center of your chest (or to the right if you're a left-handed golfer).  Avoid placing the ball any further forward than your front armpit or any further back than the center of your body.  Starting with the ball a little more forward will prevent you from having to chop down at it, which usually just results in short, sloppy fading shots. Bend at the waist until your back forms roughly a 50-degree angle, keeping your spine as straight as possible. Hold your head up so that your crown is in line with your back and hips. Try to maintain this angle until the ball leaves the head of the club.  It can help to imagine your chest "hovering" over the ball up until the moment of impact.  Irons tend to be shorter than woods. For this reason, it’s important to keep your chest and shoulders low throughout your swing, even more so than when blasting a drive. A good rule of thumb is to leave about a hand’s width between the backs of your arms and your body. If you’re too close to the ball, you’ll be forced to swing just in front of your feet, which can make you feel cramped. If you’re too far away, the added distance may give your swing more of a horizontal angle, like a baseball swing. Get in the habit of double-checking your body space as part of your setup. You want to keep a consistent amount of space on every shot, regardless of the iron you’re playing with.

TL;DR in English: Position the ball slightly forward of center in your stance. Lean in slightly to stay close to the ball. Give yourself a comfortable amount of space for your swing.
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Fill your sink or a bucket with one part vinegar and three parts lukewarm water. Mix the solution thoroughly. Pad the bottom of your sink or bucket with a soft towel to prevent the crystal from getting damaged.  Vinegar will help remove cloudiness from crystal as well as add a beautiful shine.  You can also substitute ammonia for vinegar. Allow the crystal to soak for five to ten minutes. If your item is too big to fully submerge, you can fill it with the solution (e.g., a vase or bowl) or dampen a soft cloth or sponge in the solution and use it to wipe down the crystal (e.g., a lamp or figurine). Be sure to use a soft cloth or sponge so as not to scratch the crystal items. Gently rub your cloth or sponge on the surface of the crystal using a circular motion. Air drying will often leave water spots, so use a lint-free or microfiber cloth. You may want to wear gloves so you don’t get fingerprints on your clean crystal. Carefully pat the crystal dry, rather than rubbing it.

TL;DR in English: Create a solution of water and vinegar. Submerge your crystal in the solution. Wash your crystal carefully with a cloth. Dry your crystal.
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Erotomanic delusions involve themes that another person is in love with the individual. Usually, the person who is believed to be in love with the individual is of higher status, such as a famous person or boss.  Often, this person will try to make contact with the person she believes is in love with her. It can even prompt stalking or violence.  Usually, erotomanic delusions involve peaceful behavior. But sometimes individuals with the delusion can become irritable, passionate, or jealous.  Common behavior for those with erotomania include: The belief that the object of her delusion is trying to send her coded messages, such as in certain types of body language or words. She may participate in stalking or making contact with the object of the delusion, such as writing letters, sending texts, or emails. She may do so even if the contact is unwanted. There is a persistence belief that the object of the delusion is still in love with her even with contrary evidence such as a restraining order.   This particular type of delusion is more common in women than in men. Grandiose delusions are delusions with the theme of having an unrecognized talent, insight, or discovery.   Persons with grandiose delusions are convinced of their own uniqueness such as having an important role or other powers or abilities.  They may also believe themselves to be a famous celebrity or think they have invented  something fanatic such as a time machine. Some common behaviors for those experiencing grandiose delusions may include seemingly boastful or exaggerated behavior, and they may come off as condescending. Additionally, this person may seem impulsive and unrealistic about goals or dreams. Jealous delusions have the common theme of having a spouse or lover being unfaithful.  Even if these is evidence to the contrary, the person is certain that his partner is having an affair. Sometimes people with this type of delusions will piece together certain events or experiences and conclude that it is evidence of infidelity.  Common...

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Opt for acrylic modelling paint to make the painting process easier. Use enamel modelling paint if you really need a durable finish. Stick with synthetic brushes to avoid fraying your bristles. Skip primer unless you’re painting a model made of multiple materials.

Avoid making contact with your ex, especially at first. Try to stay clear of them as much as possible so that you don’t feel nervous or uneasy in their presence. For example, if you know they go to the library every Tuesday night, don’t stop there for a few weeks if it’s likely you’ll run into one another. There may be some situations when you can predict seeing your ex and others when you cannot. Do your best to predict their presence and steer clear if necessary. Don’t put all of your aggression onto your ex, especially if you run into them. If you want to go right up to your ex and give them a piece of your mind, take a moment and talk yourself out of it. Have a supportive friend to talk to instead so that you can work through your emotions on your own time and not pull your ex into it. Even if your ex was awful, there’s so much you can do once you’ve broken up. If you do want to share your thoughts, consider writing a letter instead. You might feel stressed when you see your ex now, but it won’t likely stay that way forever. With time, you may be able to see them without feeling overwhelmed or upset. Give it time and realize that the intensity of your feelings will likely go away. This is true of feeling calm around your ex, too. If you don’t feel calm at first, keep trying your coping strategies.

TL;DR in English: Avoid personal contact. Vent your feelings somewhere else. Be patient.
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You can follow one of the links listed below, or search for "international space station satellite chart" online. These charts contain several useful pieces of information that will help you figure out when a viewing is possible. Choose a website that allows you to enter your address, city name, or zip code; if you enter inaccurate information, the information listed may be incorrect.  Try the charts at Heavens Above, NASA, or SpaceWeather. Some sites may attempt to automatically detect your location based on your internet service provider's nearest server. This is not always accurate, so check for a name of the city or location used, and switch to a different site if inaccurate. Some websites may abbreviate the International Space Station as "ISS". Sometimes, from your location, the ISS will only take a few seconds to cross the visible portion of the sky. Other times, it will take two minutes or more. Look for appearances that last as long as possible to give yourself the best chance of viewing the station. Write down several of these appearance.  Appearances at night, within a few hours of sunset or sunrise, will be easiest to see. More information on brightness is provided in the next step to help you find out whether the station will be visible during the day. Some charts will list the length of the appearance in its own column, while on others you may need to calculate the appearance length yourself by subtracting the start time from the end time. These times are usually written as three numbers, in hour:minute:second format. Check whether the site uses a 24 hour clock or the a.m./p.m. system. Most charts should list the space station's "brightness" or "magnitude;" find another one if yours does not include this information. The brightness scale is a little odd: a negative number, such as -4, is actually brighter than a positive number, such as +3! Here are some guidelines to help you understand what brightness ratings may be viewable:  A magnitude of -4 to -2 is the brightest the space station typically...

TL;DR in English: Look up a chart of the International Space Station's appearances in your area. Find several times when the space station is visible for a few minutes. Use the chart to narrow these times down to the brightest appearances. Look up the weather forecast.
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The elastic should be long enough to attach at the back of the heel, run over your ankle, and then reattach at the back of the heel on the other side. The ends of the elastic should attach one finger’s width away from the back heel seam on either side.  You can position the elastic on the inside or outside of the shoe. If you want to attach your elastic to the outside of your shoe, position it low, near where the heel meets the floor. Elastics sewn on the inside should be positioned all the way down in the shoe. Keep in mind that elastic sewn on the inside of the shoe may irritate your skin. Once you have positioned your elastic, pin it in place and slip your foot into the shoe to make sure it fits properly. Be careful not to poke your foot!  The elastic should be snug, but not so tight that it cuts off your circulation. The elastic should be tilted slightly forward so that it lies flat against your ankle. Sew each end of your elastic onto the shoe using dental floss or reinforced thread. Start your stitching near the top of the shoe, just under the drawstring. Continue stitching along each side of the elastic end, so that your stitching forms a box.  Be sure that you don’t stitch over the drawstring. Only stitch through the canvas lining of the shoe. You don’t want the stitches to show on the silk outer layer! You’ll need your shoes to be even, of course! Sew elastic onto your other shoe following the steps outlined above.

TL;DR in English: Measure the elastic. Position the elastic. Pin and test your elastic. Sew the elastic ends onto the shoe. Repeat the process on your other shoe.
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To speak with your mouth closed, you’ll need to make sure your lips are parted ever so slightly. Without parting your lips just a little bit, you won’t be able to get any sound out of your mouth. Practice parting your lips in the mirror. You should be able to breathe normally and see your teeth ever so slightly. After parting your lips, you’ll need to make sure your top and bottom front teeth are lightly touching each other. If your teeth aren’t touching, people will be able to see your tongue moving as you talk. Don’t grind your teeth against each other. Instead, let them sit together comfortably. Your jaw should be relatively relaxed. Once you have your lips and teeth in place, you should try to move your tongue around. If your tongue can’t move enough, you won’t be able to make the sounds you need to make. If your tongue can’t move, you may need to relax your jaw a little bit and part your teeth a little bit. After you’ve positioned your mouth, you need to look at yourself in the mirror. Your lips should be parted a little. You may be able to see your teeth. However, you should not be able to see your tongue. If you can see your tongue, or see it moving around, you’ll need to position your teeth so they hide your tongue. Inhale through your nose and exhale through your mouth. Make sure to stay calm. Avoid hyperventilating or breathing too deeply. If you breathe too deeply, you won’t be able to keep your mouth closed.

TL;DR in English: Part your lips. Touch your teeth together. Make sure your tongue can move. Look at yourself in the mirror. Breathe normally.
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Acrylic modelling paint is the standard paint of choice for most model enthusiasts. It’s easy to work with and can easily be thinned by mixing it with water. However, acrylic paint is not as durable as spray paint or enamel. Use acrylic paint unless you have a special need for durability.  It’s easy to touch up acrylic paint if it ever fades or smears. You can use water to clean up acrylic paint if you ever spill it. If it dries before you have time to clean it up, use dish soap and water to scrub it off. Purchase acrylic modelling paint at a standard arts and crafts store. Enamel modelling paint is a thicker, stronger option that will leave a stronger coat behind when it is applied. Enamel paints require a few drops of enamel thinner to soften the texture, and you can’t clean it without the use of an acidic solvent, like paint thinner. Choose enamel paints if you want to achieve a permanent finish that won’t easily wear away. The amount of thinner that you need to soften the texture depends entirely on the type of finish that you’re trying to achieve. Using a small amount of thinner will result in a thicker coat, while creating a mixture of 1-part enamel and 1-part thinner will create a nearly-translucent color. Cheap natural or plastic brushes tend to fray when they’re used over a long period of time. On the other hand, high-quality synthetic brushes tend to hold their shape quite well. Smaller synthetic brushes are also less likely to split when you’re making smaller brush strokes, which is a common requirement for painting plastic models. Get a set of synthetic brushes in a variety of sizes to make the painting process easier.  Synthetic sable or fox hair brushes are excellent choices for painting plastic models. You can use high-end natural hair brushes if you prefer, but these brushes tend to be extremely expensive. You also won’t notice much of a benefit unless you’re a veteran model painter. Primer helps paint adhere to a model, but it can fill in intricate engravings and make your model thicker. In...

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Heat 2 tablespoons (30 ml) of oil in a large skillet. Place the hake fillets in the skillet with the skin side down. Fry the skin side of the fillets for 3-4 minutes. Turn the hake fillets over. Continue frying for 1-2 minutes, or until done. Serve pan-fried hake with other delectable dishes.

If you believe in yourself, so will others. And it goes deeper than that—if you like yourself, you will treat yourself well, which translates to treating others well.  Practice becoming aware of your thoughts and beliefs when you encounter situations that make you feel bad. When you identify negative self-talk, challenge it. Do things like using hopeful statements, forgiving yourself, focusing on the positive, and encouraging yourself. You are much less likely to feel insecure with someone who understands you. You can generally tell when you have a genuine connection with someone. If someone finds you odd, they may criticize you and increase your feelings of insecurity. Ask yourself questions. Does this person make fun of my quirks? Do their facial expressions seem genuine or fake? Is this someone who will laugh with me or laugh at me? If you don't know yourself, no one else will be able to know you either. Start a habit of quiet time each day to explore your thoughts. This practice will also boost your self-esteem. Try doing some writing exercises and think about what your responses reveal about your values. Some writing exercises that may help you include:  Reflecting on an amazing experience. Think of a time when you felt really happy. What was the experience? Why did you feel so good? What does the experience reveal about you? Identifying what upsets you. What things make you really mad? What things annoy you? What are your pet peeves? List everything that upsets you, from major things to minor things and try to identify why these things are upsetting to you. Think about what you are good at. What do people tend to compliment you on? What do you think you do best? Figure out what activities or things are important to you. What do you like to do for fun? What things are precious to you? Even though sometimes it's uncomfortable to talk to new people, part of overcoming your insecurities is facing your fears. Answer phone calls, text messages, and emails within a day or so no matter how much a person...

TL;DR in English: Boost your self-esteem. Be discerning. Know yourself. Respond to communications. Let go of toxic friendships.
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If you want a specific set of tones, now's the time to measure. Otherwise, you can plan on making the chimes as long as you wish, keeping in mind that shorter chimes produce higher-pitched tones. Many commercial chimes play a five-note pentatonic scale. The way you achieve the proper notes depends on the type of pipe you use. Measure out the desired length on the chime material, mark it, then start cutting it. To do this, you'll need to have a pipe cutter, a hacksaw, or a hand saw. For hand saws, be sure to choose a blade that is made for the kind of metal you are cutting.  Your local hardware store may be able to cut the pipes for you. If you have a piano, tune the chimes by playing a note and matching the sound they make when you rap on them, then cut off more of the chime as needed. Wrap the pipes in towels to protect them. Use a file or sander to wear down the sharp edges on points. If you didn't cut enough off the pipes, you can sand off the excess here. Unless you're removing significant portions of the material, which makes the pitch higher, the chime's sound won't change. How you wish to make the holes depends on the material you have chosen and how you wish to hang the chimes. For copper pipes, for instance, you can drill holes into the sides in the area you wish to suspend by thread then run the thread through later. Take the suspension lines you have chosen. Measure out your desired length. It's better to keep the chimes as close to the suspension platform as possible so that the chimes do not sway much, instead allowing the striker to do the work.  The length of this thread, if the striker's suspension line isn't measured to compensate, changes how the striker aligns with the chimes. The striker may have problems reaching some of the chimes. Chimes that hang too low are more vulnerable in wind and move more, making the wind chime out of tune because the striker doesn't hit them evenly. How you thread depends on what kind of hole you've made. For a chime with two holes, for instance, run the thread...

TL;DR in English: Determine how to cut the metal. Cut the chimes. Sand the edges. Drill holes into the pipes. Cut the thread. Thread the chimes. Hang the chimes from the suspension platform.
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Rock candy takes on a beautiful hue that is accentuated by it's natural rock shape. Pick a color and flavor that complement each other.  You can try one of these classic combinations or come up with your own:  Purple rock candy with lavender flavoring. Orange rock candy with tangerine flavoring. Pink rock candy with rose flavoring. Red rock candy with cinnamon flavoring. Place them evenly around the jar and lean them against the lip of the jar. Secure them in place with small pieces of tape, so they don't slide against each other while the rock candy forms.  You can use wooden chopsticks in place of skewers. A string suspended from a pencil is also a good base for rock candy. Cover the jar with plastic wrap. This prevents dust and bugs from getting into the jar while the rock crystals form. It takes a week or two for the sugar to crystallize into the shape of pretty rocks attached to the skewers. When you're happy with the size of the rocks, remove the skewers from the jar and lay them out to dry.

TL;DR in English: Mix the sugar and water in a large jar. Stir the mixture well.  Add the food coloring and flavor.  Suspend the wooden skewers in the solution. Wait for the sugar to form into rocks. Dry the rock candy.
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It’ll be much easier to clean your glasses with clean hands. Use soap and warm water to wash your hands before touching your glasses. Fill your sink or a small bowl with warm water and stir in a few drops of hand soap. Leave your glasses to soak for 10 to 15 minutes to help lift out any remaining dirt or grease. You can soak your glasses for much longer than this, even overnight, though this long exposure to water and shifting temperatures may damage your glasses.

TL;DR in English: Wash and dry your hands. Soak your glasses in warm water and soap to remove any leftover grime.
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Place the skillet on the cooktop over medium heat and drizzle in just enough oil to cover the bottom. You’ll know it’s reached the right temperature when it begins to shimmer and smoke faintly. Oils with high smoke points, such as olive, canola, or vegetable oil, tend to be best for pan frying. The fish will begin sizzling as soon as it comes into contact with the hot oil, so be sure to release it as close to the pan as possible to safeguard yourself from pops and splatters. Situate the fillets roughly half an inch (2.7 cm) apart to prevent crowding or sticking.  You may only be able to fit 1-2 fillets in the skillet at a time, depending on the size of the fish and your cookware. A pair of tongs can come in handy if you’re worried about being burned. This should be just enough time to get the exterior nice and crispy. Allow the fish to cook until the meat just above the skin begins to turn white. Hake is typically eaten with the skin on, similar to heartier fish like salmon or bass. Slide your spatula under the fillets and give them a flip. Press the spatula firmly against the top of each fillet for a moment until you feel it relax. This will help the underside sear evenly and loosen up the meat for a more tender bite.  Make sure you separate the skin from the pan prior to turning. Otherwise, it can easily stick and lead to breaking and tearing. Always use a spatula to flip fish rather than tongs. Not only is it easier, it also makes you less likely to mangle your main course in the process, improving its presentation. The hake should only require another minute or so to finish cooking after being turned. Use the edge of your spatula to cut partway into a piece to see how it’s coming along. The interior should be white and flaky, with a light browning on both sides.  The fillets will be very hot when they first come out of the pan. It’s a good idea to give them a minute or two to cool down before you begin eating. Whip up some crowd-pleasers like garlic mashed potatoes or sautéed spinach to round out the...

TL;DR in English:


Attend games and other events. Get involved in extracurriculars. Join or start a club.

Whether you're trying to do homework, study, or just have some down time, distractions such as your phone or social media aren't helpful. Try to keep your phone turned off or in a separate area when you're focusing on school.  Constantly checking social media tends to increase your anxiety, so try to only set aside a small amount of time for it each day. Try to finish your homework and studying before responding to texts, phone calls, or emails. Not only is exercising great for you physically, it also helps your mind decompress. Play a sport after school, visit the gym, or just go on walks for some fresh air each day.  Exercising outdoors is even better—the fresh air and sunlight will make you feel invigorated and healthier. Go for a run after school or ask a friend to play soccer or basketball with you. If you're going to bed super late and have to wake up early to go to school, you're not going to do well in class because of how tired you are. Plan ahead so that you get 8-10 hours of sleep each night and are energized for the next day. For example, if you have to wake up at 7am to go to school, aim to go to bed at 11pm  at the latest. Even if you don't have a lot of time in the mornings, try to grab some food to go before leaving. Eating breakfast will give your body and mind needed energy to focus throughout the day.  Grab a granola bar and piece of fruit if you're in a hurry. Eat scrambled eggs with spinach in them if you have time to sit down and eat. With all of the schoolwork, extracurricular activities, social expectations, and family commitments, high school can be a bit overwhelming sometimes. If you find yourself feeling stressed or unsure how to handle everything, stop pushing yourself so hard and talk to an adult who can help. You may need to cut back on some of your commitments if you're feeling overwhelmed; for example, if you're on the swim team, write for the school newspaper, and babysit every day after school, consider babysitting only 1 or 2 days after school instead.

TL;DR in English: Eliminate distractions to help you focus. Exercise to help you de-stress and relax. Sleep for at least 8 hours each night. Eat breakfast before heading to school. Take a step back if you're feeling overwhelmed.
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If you are married, you should decide whether you want to create an individual or joint trust.  An individual trust includes only your property, while a joint or shared trust includes all property that belongs to you and your spouse. While you and your spouse can create two individual trusts, this can cause complications with shared assets. A joint trust, however, can dispose of both individual and shared property. You can use your list to decide how you want to distribute the assets you place in your trust.  Keep in mind that you don't necessarily want to have all of your property in your trust. If you have retirement or investment accounts that allow you to designate a beneficiary, leave these out of your trust. Including them or designating your trust as the beneficiary only adds an unnecessary layer of complication.  Use your list as you work on your trust so you have a good picture of your total estate and can figure out how you want it distributed. You will need information such as account numbers and locations to transfer title in your assets from yourself to the trust. You also want to make sure that you have accurate information about your property in your trust documents. The people you want to inherit your assets when you die will become beneficiaries of your trust.  If you've included children as beneficiaries, you also should name someone to manage that property for them until they reach adulthood. You also should consider naming alternate or back-up beneficiaries in case your primary beneficiary is either unavailable or refuses to take the trust property. While you are alive, you will be the trustee of your trust. However, someone else will have to take over after you die to distribute the trust's assets.  Most people choose a spouse or adult child as their successor trustee. You also may want to choose a back-up in case the person you've chosen as a successor has predeceased you or is otherwise unavailable or incapable of taking on the trustee's duties. Talk to the person you choose before you...

TL;DR in English: Determine what type of trust you want to create. Make a list of your assets. Gather paperwork for your assets. Decide who will inherit your trust property. Choose a successor trustee.
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Although you will likely be the one answering most of the questions during your interview it is good practice to come prepared with questions of your own.  Asking questions can show your interest, attention to detail, and seriousness in regards to the interview and the position you are seeking.  Try to have at least two or three thoughtful questions to ask. If a question was answered during the course of the interview you can state this to demonstrate that you had prepared the question. An example would be to ask about the companies unique strengths or how they would describe an ideal employee. Don't ask about salary. Don't forget that the interview process goes two ways.  While you are being evaluated by the employer you should also be evaluating the company.  Doing some research about the company will help you appear knowledgeable, interested and informed during the interview as well as let you decide if the employer is one you want to work for.  Spend some time looking into the history of the company. Inquire about the companies potential and future plans. Read up on company policy and mission statements. Interviews can be high-stress situations.  Practicing the interview before you enter into it can help you feel confident and remove some of the stress that can come with the process.  Practice what you want to say during your interview, how you want to present yourself, and key concepts you want to focus on in order to do your best and relax when interviewing.  Mock-interview services are often available.  These will test, evaluate, and allow you to improve you interviewing skills. You can try practicing with a friend or family remember. Forming and practicing what you want to say can make it easier to repeat during the interview. Think about the key aspects of your skills and personality that you want to convey. Part of interviewing well is arriving to it early.   The time you arrive will demonstrate your punctuality and your ability to follow a schedule.  Always plan your trip to the interview and make...

TL;DR in English: Think of questions to ask. Research the employer. Practice your interview. Arrive early.
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It not only captures their attention but also makes it easier for you to start a conversation. You may also have a higher chance of being paired up together, and you can discuss assignments and tests with them. You'll also be able to comment on what they say without looking weird. There are a variety of different topics that you can talk about, but you can mostly focus on the ones that your crush is interested in. Try to come up with a new subject every time you talk to them. That way, they'll see you as an interesting, fun person and perhaps look forward to your conversations. You could also try asking them for help with a task, even if you don't need assistance. As long as it's believable, it should work as long as you don't do this too frequently. However, be sure that you show that you're intelligent. For instance, if you're a math whiz, don't ask your crush questions related to math. You could also your crush about an assignment, which may open the way up to other subjects. Even if you're not in the same class, ask your crush about their lessons or what homework they have. However, be sure to talk about other topics so that you don't exhaust the current one. In order to show them that you care, lend them pencils, paper, or any other supplies that they may need. Allow them to cry on your shoulder if something bad happens to them, and show them that you are a kind person. Be sure that you don't overdo it; otherwise, they may take advantage of your generosity. A simple "hello" might lead to a conversation. Even if you don't have time to talk to them, quickly greet them to show that you're thinking of them. It may also grab their attention and cause them to think of you. Add your crush to Facebook or other social networks you're both on. This is especially recommended if you both have mutual friends. This can lead the way to conversations outside of school, and you may be invited to events. Now that you're talking to your crush, subtly flirt with them. This will help you get a sense of how interested they...

TL;DR in English: Sit next to your crush. Initiate conversations with your crush. Start conversations with school-related topics. Be kind to your crush. Greet them. Connect on social media. Flirt. Understand that your crush is human.
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Showing up for school events is key when you want to improve spirit. If you want to encourage others to have school spirit, set a good example and show up for events yourself. The more people show up, the more it will inspire others to come too. Good events to show up for include:  Games Pep rallies Homecoming celebrations Competitions (debate, math team, quiz bowl, etc.) Performances (drama, music, etc.) Showing school spirit also means participating as much as you can outside of the classroom. Many students find a way to get involved in some kind of extracurricular activity or another. Doing so shows that you care about contributing to part of what makes your school special. Examples include:  Sports  Band  Cheerleading  Dance team  School newspaper Alumni ambassadors School-sponsored clubs and organizations are special kinds of extracurricular activities. They offer ways for students to get together and share their enthusiasm for an interest. For instance, knitting club could knit scarves to give away in the name of your school to those in need in your community. If you are interested in something and your school doesn’t have a club for it, get together with your friends and a sponsor and start one! Common clubs include: Art Club Diversity Club (sponsors heritage months, supports inclusive environments, etc.) Chorus Drama Club Technology Club Science Olympiad Foreign language clubs (French, Spanish, German, Japanese, etc.) Chess Club Photography Club Math Team Crotchet Club Knitting Club Leadership organizations Debate Team Literary journal/magazine Green Club (interests in recycling, sustainability, conservation, etc.) Pep squad

TL;DR in English:


Insert the recovery media disk into the disk drive. Power off your computer. Disconnect all cables and devices. Turn on your computer. Press Esc repeatedly. Press F9. Select the drive with the recovery media. Select a language and click Ok. Select "Factory Reset" and click Next. Select whether you want to backup your files and click "Next". Click Next on the System Recovery screen. Click Continue.

Just as with the impulse sealer method above, you still have to choose the shrink-wrap film best suited to the job at hand. For most items at home using scissors and a blowdryer, PVC film should work fine. Fold the item in the film as though you were going to gift wrap it, and cut a piece of film that size from the roll. The sheet you cut should be a single piece slightly larger than what you need. Trim off any excess strands of shrink wrap. The film should cling tightly to the item, eliminating any air pockets and uncovered spaces. If the way you wrapped the item has left a seam that needs to be sealed before you can continue, use the hairdryer to heat directly along the overlap of the seam to seal the film. Apply heat from the hairdryer evenly around the wrap until it shrinks. If you apply it unevenly, the wrap will not shrink proportionately.  A hairdryer will require more time than a heat gun to shrink the film properly. Heat as evenly as possible. The finished product will serve its purpose, but this method requires lots of practice to create a finished product with a look similar to using actual shrink-wrapping equipment.

TL;DR in English: Choose an item to shrink wrap. Wrap your item. Cut off excess film. Use the hairdryer to seal the seam. Heat the film evenly to shrink it over the rest of the item.
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Unless you’ve come up with something original, your product is going to have competitors in the market. Get those products and disassemble them. If you’re building a jetpack, unscrew a competing jetpack. Look at the materials used and how you can save time and improve upon your design.  Similarly, for electronic products such as websites or applications, dig into the coding. Find out the ways you can improve the product to make yours more successful. Don’t copy someone else’s design, or else you’ll get sued. Incorporate what you learn to refine your own design. Write or type out your product’s ideas on a piece of paper. Draw what your product will look like, if you can. This will give you a rough idea of how the first prototype will look and allow you catch flaws and ways to improve the design before you invest in building a prototype. Use the sketch to decide upon what features are necessary to your design. Choose the few features that allow your design to function and limit the amount of costly extras, such as painting and adding voice commands to your robot vacuum design. CAD requires specialized training, so a professional can help you with this. The computer design is much more detailed than your initial sketch. This is the design you will give to the prototype maker in order to get the most clear and detailed idea of your product. If your product isn’t something you’ll be able to make at home on your own, you’ll need this. Be sure to check the credentials of your designer as well as their cost per hour. Ask for examples of their work and possibly credentials from a certified CAD school program. The first example of your prototype may be made at home and can be made in miniature to save money. Physical products can be made with whatever you have laying around your house, such as making your leather handbag design out of some nylon clothing you’re not using. Having a sample design of your product makes it easier to explain to prototype designers and investors and will give you another chance to refine...

TL;DR in English: Take apart competing products. Make a sketch of your product. Obtain a computer-aided design (CAD) of your prototype. Create a handmade version of your design. Use a modeling program.
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Clean the kitten straightaway if it’s very dirty and covered with mud, dirt, or other detritus. Leaving a kitten in a soiled condition for too long will be uncomfortable for it and can lead to a rash. Cleaning a heavily soiled kitten will mean giving it a bath rather than just a simple wipe down with a flannel. Prepare the supplies before you begin bathing the kitten. Here’s what you’ll need:  A clean flannel and towel(s). Mild hand soap (no harsh chemicals or cleaners). A basin or sink. Consult with your veterinarian about products to use if your kitten has fleas. The water temperature should be about 95 °F (35 °C). This temperature will help the kitten stay warm and keep it comfortable. To gauge the water’s temperature, touch the water with your hand, place it on your wrist, and feel the degree of temperature on your own skin. It is important to keep the water at a reasonable temperature. The kitten’s skin is sensitive. Water that is too hot can burn the skin easily, while cold water can reduce the kitten’s body temperature. Fill the basin until it’s about 4 inches (10 cm) full before your kitten gets introduced to the water. Do not submerge your orphaned kitten in too much water because it may be too weak to keep itself from drowning. Use your hand to wet the kitten’s hind quarters and lower belly, rather than submerging it in water.  Wet the kitten gently, and use slow, smooth movements while you’re handling the kitten. This will help it feel safe. After you’ve supported the kitten in the sink for a few days, try letting it stand in the water for a few seconds at a time. Begin by squeezing a small amount of shampoo on a cloth. Gently rub shampoo over the kitten’s whole body, not forgetting to clean its face, abdomen, legs, and back. Start shampooing its head and move down to the back, belly, and tail. Try to remove the feces or urine excreta from the fur by rubbing it out with the cloth. Keep water and soap out of the kitten’s eyes, ears and face. This could irritate sensitive areas and scare the kitten....

TL;DR in English: Prepare the kitten’s bath supplies. Run the tap water to adjust the temperature of the water. Fill a basin or sink halfway with warm water. Wash a flea-free kitten with a mild pet shampoo. Rinse the kitten off completely. Wrap the kitten in a towel when you’re done.
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You’re going to regret it if you try to walk around an airport in heels. It will be even worse if you have to run because you’re late.  Save the heels for the suitcase. Sure, they look good, but you may have to walk for long destinations, and if your plane is late for a connecting flight, you might have to step it up. A better choice in airport shoes: comfortable flats that easily slip off your feet. That makes them easy to remove at security. Wearing your heaviest shoes, though, can reduce the weight of your luggage and free up more room for backing. You will also want to avoid boots or sandals with excessive lacing, buckles, zippers or the like, again because they will take forever to take off and put back on at security. Avoid tight shoes because your feet will likely expand over a long flight. If you're a girl who is under 13, you can wear any shoes as long as they don't have metal. That is because if you're under 13, you keep your shoes on at security. Or if you're pre check you can wear anything as long it doesn't have metal, because you keep your shoes on. You might think those flip flops are comfortable, but they don’t provide much support. Worse, they can be a germ haven.  Think about how many people have walked through the metal detector before you. Do you really want to go through with bare feet? You’ll likely be asked to remove your shoes. Although if you're under 13, pre check or over 75 it's most likely you're not going to be asked to remove your shoes. Wear socks to protect your feet. They will also stay warmer there if the air conditioning makes the airport a bit cold or the plane is chilly inside. Socks will also help cushion your feet as you walk through the airport. Some airports are quite a trek from one side to the other or even require taking a tram. Getting blood cots is a danger of flying when you will be in cramped conditions. There are special garments designed to help prevent this.  Support your pregnancy. If you’re pregnant, check with your doctor before flying. However, some...

TL;DR in English: Wear comfortable shoes. Wear socks. Wear compression socks or leg wear.
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The Media recovery disk may have been provided to you by HP, or you can make your own in the Recovery Manager.  If the recovery media is a USB drive, plug it into any available USB port.  If it is a CD or DVD, place it in the optical disc drive. If you are able to boot Windows, you can shut down your computer using the Windows Start menu.  If your computer is unresponsive or won't boot Windows, you can shut off your computer by pressing and holding the power button. This includes all USB devices, printers, and external hard drives. Don't disconnect the power cable. After you have disconnected all devices, except the power cable, press the power button to reboot your laptop. Doing this immediately after powering on your computer will open the Startup menu. This will open the Boot Device options menu. Use the up and down arrows on the keyboard to highlight the drive with the recovery media.  Press ↵ Enter to select it.  If you are using the media recovery disc provided by HP, you will see a black box that says "Press any key to boot from CD or DVD".  Press any key to continue.  If you do not respond within a few seconds, your computer will reboot as normal, and you will have to start over. If more than one bootable drive is available, you may have to guess which drive it is.  If the drive you select does not launch recovery, or you get an error message.  You may have to restart your computer, re-enter the Startup menu and select a different drive. Once the recovery manager launches, you will see a list of languages.  Click the radial button next to the language you understand and click "Ok". This will take you to the welcome page of the Recovery Manager. If you already backed up the files you want to keep, click the radial button next to "Recover without backing up your files".  If you have not backed up your files, use the following instructions:  Click the radial button next to "Back up your files first (recommended) and click "Next". Select "Auto Selection" or "User Selection" and click "Next".  Auto...

TL;DR in English:


Cool sunburned skin. Apply cucumber slices on your skin. Apply aloe vera gel.

Carefully scrape around the faucet and the wall with a putty knife or a razor blade and lift up as much caulk as you can. Continue to scrape away at the caulk, removing small portions, until there is no more caulk on the wall and faucet. If your faucet doesn’t have caulk connecting it to the bathroom wall, you can skip this step. Grab the faucet with both hands and turn it counterclockwise. Unscrewing the faucet counterclockwise will loosen and remove it from the wall. As their name implies, screw-on faucets are screwed onto metal threads on your water supply pipe. Open the handles on an adjustable wrench and carefully place it around your faucet. Tighten the wrench around the faucet and slowly rotate the wrench in a counterclockwise motion. Rotate the faucet 2-3 full rotations. This should loosen it up enough so that you can unscrew it with your hand. If you’re having issues turning the faucet, you can use a screwdriver as a makeshift lever. Stick the screwdriver into the hole in your faucet and push it up to turn the spout counterclockwise. Once it’s loose, unscrew it with your hands. Once you’ve turned the faucet counterclockwise 4-5 times, you can simply slide it off of your water supply pipe. If you don’t need to remove an adapter from the pipe, you’re done. An adapter will look like a threaded metal piece that’s fit over your water supply pipe. There’s a recessed screw on the top or bottom of the piece. Remove the screw by turning it counterclockwise with a hex key or Allen wrench. Once the set screw is removed, the adapter should slide on and off the water supply pipe easily. Take the adapter off the pipe to complete the faucet removal.

TL;DR in English: Remove the caulk from around the faucet, if applicable. Turn the spout counterclockwise. Turn the faucet with a wrench if it’s stuck. Use a screwdriver if you don’t have a wrench. Pull the spout from the plumbing. Remove the set screw in the adapter if you have one. Slide the adapter off of the water supply pipe.
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There’s no hard and fast rule as to when it should be cleaned. Generally, the rule of thumb is the more you wear it, the more frequently you need to clean it. Clean it about once every few months or when it starts to look dull.  Remember that fake jewelry is not genuine gold or sterling silver and does not have precious gemstones. Even though sterling silver does tarnish, it should not be cleaned the way you would clean fake jewelry or costume jewelry. "Real" gold does not tarnish at all. If you are having trouble deciding what is classified as fake jewelry and what is real, keep in mind that plated jewelry is considered "authentic." Since the top layer of metal is authentic silver or gold, it is considered "real" jewelry, even though it is not solid gold or silver all the way through. So, you can use regular jewelry cleaner to clean gold- and silver-plated jewelry instead of the methods provided.  If you’re not sure if a piece of jewelry is real or fake, have a jeweler test the metal and the gems for authenticity. Notice if it has any gemstones on it. If it does, then you need to be careful how much liquid you apply around that area.  The liquid might get underneath the gemstones and loosen the glue under the gemstones, which might make them fall off later. Also, too much water could ruin the foil backing that makes fake gemstones appear sparkly. Don’t let any water pool and slide under them so the glue holding them down doesn’t loosen. These common products most people have in their homes work well to get at tough-to-clean crevices or around gemstones. You could also try a magic eraser.  Your Q-Tip should start to show signs of dirt and grime removal. The end of it should start to get dirty. Make sure the toothbrush is new, and that it hasn't been used before. You don't want to transfer material on an old toothbrush onto the jewelry. Obviously, don't use the toothbrush again after you use it to clean jewelry.  Rub the dry soft toothbrush or Q-Tip on the jewelry to remove verdigris. Verdigris is the green...

TL;DR in English: Collect the jewelry that needs to be cleaned. Inspect the jewelry. Try using a Q-tip or toothbrush to clean the jewelry.
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This is an excellent variation for smaller groups where you can rotate between players to have different people directing the Human Knot. To play this variation, one of the players should leave the room or turn away from other players as they get tangled together. Then, players can only move in the way they are instructed by the director. You might have fun adding a prop to set the knot director apart from other players. For example, you might give the knot director a play megaphone, a special hat, or a badge. Ice breakers often help you to learn the names of those you are playing with. You can add this challenge to the Human Knot as well! All you need to do is add a rule that states players can only talk to other players by saying that player's name, first. To encourage players to use names, you might institute a minor penalty for those who don't use first names. Every time a name isn't used, players might agree that rule breakers have to do five push ups after the game is finished, or you could have players that don't use names help you set up for the next activity. You should exercise caution when using this kind of variation. Since the limbs of players will be tangled together, it's easy to fall down or lose balance, which could potentially hurt somebody. However, older kids and adults might find the Human Knot more challenging with:  Every other player blindfolded. This way, players who aren't blindfolded have to help direct those who are, which encourages teamwork even more. Course obstacles. Uneven terrain can make keeping your balance while unknotting very difficult, but you should be careful about tripping hazards. Young kids might have a blast playing the Human Knot game in a bounce house. With large groups especially, you may find you need to break into groups to play the Human Knot game effectively. If this is the case for your group, you can add a competitive challenge by having both teams try to unravel faster than the other.

TL;DR in English: Play the game with a director. Use the Human Knot to learn names. Add limitations to players or the field of play. Have a human knot unraveling race.
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If you have some double sided tape stuck to your window, you cannot use heat or you will risk cracking the glass. You also can't use anything too abrasive, or you will risk scratching the glass. Instead, you will need to dissolve the tape using oil. Here is a list of what you will need:  Butter knife (you can also use your fingernail) Window cleaner Sponge and glass scrub Cooking oil or cleaning oil (mineral oil, Goo Gone, etc) Rubbing alcohol

TL;DR in English: Gather your supplies.
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The easiest way to soothe a sunburn is the most obvious way: Apply something cool to the skin. This won't just feel great, but it also will reduce redness, swelling, and pain. There are many ways to do this.  Take a cool shower or bath. Use a cold compress such as ice or a bag of frozen vegetables wrapped in a towel. Rub the skin with an ice cube. Take breaks between applications to avoid damaging your skin. Cucumbers cool and moisturize irritated skin. Simply cut thin slices from a refrigerated cucumber and lay them across the affected area. The wider the cucumber, the better. If you don't have cucumbers, you can use a potato because it contain lots of water and also is moisturizing for the skin. If you're having a hard time getting the cucumber slices to stick, try moistening your skin with a little oil or lotion. It acts like a glue. Aloe is one of the few natural ingredients widely known to provide relief from sunburns. Rub aloe vera gel, or a gentle lotion containing this ingredient on the affected skin as soon as you notice redness or feel pain. Repeat several times per day to keep pain and irritation at bay. If you have an aloe plant, you can slit the leaves down the middle and squeeze them onto your sunburn to get a 100% natural soothing effect.

TL;DR in English:


Trim away the frayed edges. Thread a needle. Tie a knot in the thread. Insert the needle 0.5 inches (1.3 cm) from the side of hole. Weave through the denim on the edges of the hole. Work all the way across and beyond the hole. Tie off the thread inside of your jeans.

There are many different medications that may help prevent your excess gas. Gas-X, Maalox, Mylicon and Pepto-Bismol are just a few of the many gas prevention medications available to you. Talk to your doctor if you are not sure what product to choose or if you have tried products with no success. When selecting a medicine, look for a product that contains simethicone. This ingredient provides relief for excess gas by dissolving gas bubbles. Beano contains alpha-galactosidase, which helps prevent excess gas. In a double blind study, people who consumed foods that contained the Beano had significantly less flatulence than those who did not receive food that contained Beano. Some studies have shown that taking activated charcoal can help prevent gas but other studies have shown that there is no effect. Since activated charcoal is a natural supplement, you may consider trying them to see if they help prevent your excess gas. Chlorophyllin is a chemical that is made from chlorophyll, but it is not the same as chlorophyll. Some studies have suggested that taking chlorophyllin may help prevent excess gas in older people, but there is not enough evidence to prove that it is effective. You may consider trying chlorophyllin to see if it helps prevent your excess gas. Do not take chlorophyllin if you are pregnant. Not enough is known about chlorophyllin to determine if it is safe to take while pregnant.

TL;DR in English: Use an over-the-counter medication to help prevent excess gas. Add Beano to foods to prevent excess gas. Try taking activated charcoal capsules. Try taking chlorophyllin.
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There is nothing wrong with advocating for yourself and asking to be treated well, especially by someone who is supposed to be your friend. You could say something like, “I feel like you only want to hang out when you need a ride somewhere, and that makes me feel used,” or, “I really value our friendship, but I feel like you’re more interested in your new boyfriend. Can we spend some quality time together?”  How a friend responds when you share your feelings tells you a lot about their character. Someone who is genuinely your friend will apologize and take steps to change. Someone who has their interests in mind will find a way to blame you for the way they acted. It takes a lot to stand up for yourself, and it’s okay if you feel nervous! Good friends will respect your boundaries even if they don’t understand or agree with them. They won’t try to pressure you into doing something you’re uncomfortable with, and they won’t get angry at you for saying no.  For example, if you tell your friend you’re not comfortable with having a party while your parents are out of town, your friend should respect that and not try to guilt you into getting their way. Be kind when you say no, and remember that doing so doesn’t make you a bad friend. You could even explain your reasoning so that your friend understands you better. If you’ve determined that your relationship with a friend is unbalanced, you could try talking to them about it directly to help the relationship improve. Let your friend know you value them and that is why you want to talk. Avoid using phrases like “you always,” or “you never.” Instead, focus on “I” statements, like, “I feel like you aren’t interested in talking to me because you haven’t been responding to my texts,” or, “I feel hurt that you were gossiping about me. It makes me feel like I can’t share things with you.” Don’t just ghost your friend, however. Make up an excuse as to why you aren’t as available for a week or two and then return to the friendship after that time. See how you feel after a...

TL;DR in English: Call out your friend when they are mean, judgmental, or using you. Say “no” when they ask you to do something you don’t want to. Have an honest conversation with your friend about your feelings. Take a break from the friendship if you aren’t sure of what to do. Let the friendship drift apart if things are naturally coming to an end. End the friendship
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You need to use a large enough pot with good drainage. You might also want to consider pots made out of plastic or resin, since these won't absorb water that should go to the plant. Potted plants need a more nutrient rich soil than garden plants, since they don't get the benefit of water circulation like regular plants. Use a high-quality potting soil and pair it with some compost. Potted plants, like garden plants, are prone to pests and mold. Even more so because they lack the natural environmental counterbalances. If mold develops on your soil, remove the top layer of soil and replace it. If you end up with a pest problem, deal with it promptly before your flowers are negatively affected. Different types of flowers need more or less sun. Carefully plan where you will place your pots so that the flowers get the correct amount. You'll have to keep the light angle, time of day, and directionality of the sunlight in mind when placing the pot (don't just put a sun-needy flower in front of just any window). If you don't have access to enough sunlight, trying using a fluorescent light. If the plant doesn't seem to be taking off in the way you'd like, introduce an appropriate fertilizer for that particular plant. Consult your local nursery for a good product. When the blossoms get wilted or are simply growing in an unnecessary location (such as under the rest of the plant), you can encourage more and healthier blossoms by pinching off the ones you don't want. Check the soil for moisture daily and provide the right level of water to keep the soil damp enough for your particular plant. The temperature of the environment, exposure to natural rainfall, the type of soil, and the type of plant all play a part in how much water your flowers will need. Check your plant every now and again to see if it needs a bigger pot. Turn it over and look at the drainage holes. If lots of roots are poking through, you need a bigger pot.

TL;DR in English: Use the best possible pot. Use the appropriate soil. Keep an eye out for pests and mold. Give the flowers the right amount of sun. Introduce some fertilizer. Deadhead to encourage more blossoms. Maintain a good watering routine. Increase the pot size if necessary.
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Once you’ve learned some basic notes and chords, putting them together may seem simple but requires a little timing. For your music to sound cohesive and melodic, you must have a good rhythm.  Keeping a rhythm to your strumming pattern will be difficult at first while you learn how to adjust your left hand quickly between notes and chords. As you get better, try to avoid taking breaks between finger adjustments to improve your timing. Try counting in fours while you are playing to help keep a beat while you strum. If you have a difficult time strumming in time, try using a metronome. This is a small electronic gadget that sounds off little clicks at a steady rate, allowing you to pace your strumming to match. You can adjust the speed that it plays to meet your comfort level. Don’t try to play super fast at first, as you will be likely to make more mistakes. Start with a slow, steady rhythm and then work your way towards a more fast-paced beat. Once you have mastered all the basic major and minor chords, you can play nearly any beginner’s song. Using your now rhythmic strumming and fingering you will be able to play recognizable songs in no time.  Many ukulele music books provide popular tunes that are easy for beginners to learn. Pick one up at a local music supply store and start playing! If you want to learn some of your favorite songs, search online for the song’s uke tabs. Tabs are like the music for the ukulele, telling you the different chords and fingering positions that are required. The most important thing you can do to improve your overall playing ability is to practice regularly. You don’t have to have an inborn talent for music to become a fantastic uke player, but rather just need perseverance and diligence. Putting at least 20-30 minutes of practice a day will help you to become the master instrumentalist you always wanted to be!

TL;DR in English: Practice your timing. Learn whole songs. Practice daily.
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Before sewing over the hole, trim away some of the excess thread around the edges of the hole. This will make it easier to sew the hole closed and reduce the visibility of the seam. Don’t cut into the fabric surrounding the hole. Only cut the frayed denim. Use thread that closely matches the color of your denim. This will help to make the seam less visible. A heavy duty thread also works best for sewing denim. Insert the end of your thread through the eye of the needle, and then pull the thread through until you have about 18 inches (46 cm) of thread extending from each side of the needle’s eye. Cut both strands of the thread at the 18 inches (46 cm) mark. The, tie a knot in the ends of the thread strands. This will help to anchor your thread to the inside of the jeans as you sew. Start by insert your needle from the inside of your jeans about 0.5 inches (1.3 cm) from the hole. This will ensure that you can fully cover the hole with the thread and it will anchor the thread at a strong point in the denim. If the denim is weak at the 0.5 inches (1.3 cm), then insert it 1 inch (2.5 cm) from the edge of the hole instead. Start weaving stitches across the area right beside the hole and work towards it. Insert your needle about 0.25 inches (0.64 cm) from the top of the hole to 0.25 inches (0.64 cm) from the bottom of the hole. After the needle comes out at the bottom of the hole, bring it back up and through the area above the hole again. Continue to weave in and out of the denim beside the edges of the hole. Tug on the thread after every few stitches to close the hole. Keep going until you reach the point 0.5 inches (1.3 cm) from the other side of the hole. When you finish sewing up the hole, insert the needle through the denim at the 0.5 inches (1.3 cm) mark. Then, tie off the thread inside of the jeans to secure your stitches.

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Check the slats. Fix bent springs. Remove any broken wood. Attach the new wood to the couch. Put the upholstery and fabric back on the couch.

Using moisturizer can help hydrate your skin and reduce the appearance of fine lines and wrinkles, including those around your mouth. For the best results, use skin moisturizer that contains collagen, which can help plump up and repair your skin. . Exfoliating can help remove dead skin cells to reveal the healthier, younger skin cells that lie beneath and reduce fine lines caused by laughing and smiling. Purchase a skin exfoliant for your skin type. Wet your face with warm water and rub the exfoliant on your face with a washcloth in circular motions. Rinse your face with warm water. There are many different oils you can use to prepare your homemade remedy, but the brown sugar and coconut oil combo is a classic. Mix two tablespoons of brown sugar with two tablespoons of coconut oil and apply it on your face in soft circular motions. After a few minutes, rinse your face with warm water. The exfoliating brown sugar and moisturizing coconut oil will refresh your face, and also help reduce your laugh lines in the long term. Sun damage can cause and worsen existing laugh lines. Apply sunscreen or sunblock to your face on a daily basis, spend more time in the shade, and wear a hat to protect your skin and reduce laugh lines. Aim for a sunscreen with a Sun Protection Factor (SPF) of 15 or higher for daily usage, and an SPF of 30 for intense or extended outdoor activities such as beach days or picnics.  You can also use foundations with sunscreen to both protect your skin from the sun and hide your fine lines and wrinkles. While you try to get rid of laugh lines, in the meantime, you can use blurring creams or primer to fill them in and smooth the skin around your mouth and lips. After putting on sunscreen but prior to foundation or powder, place a bit of primer or blurring cream on your finger, and use your finger to gently fill in laugh lines prior to applying the rest of your makeup. Dermal fillers are gels intended to fill the hollow surfaces on skin, including those caused by lines and wrinkles. Some of the...

TL;DR in English: Use moisturizers daily. Apply skin exfoliants on a regular basis Make your own exfoliant with brown sugar and coconut oil. Protect your skin from the sun on a daily basis. Use blurring creams or primer to hide laugh lines. Undergo a dermal filler treatment for your laugh lines. Seek skin treatments from your healthcare provider.
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Even when your partner is on tour, it's important for you two to check in with each other often, every day if you can. Try to move beyond just saying "hello" and "goodbye."  Make sure both of your needs are being met by checking to see how each of you is doing emotionally.  For instance, you could ask questions such as "How are you holding up emotionally? Are you feeling good about what the band's doing out there? Are you able to find time for yourself?" When you're apart often, it's important to verbally acknowledge your love and gratitude to each other, as you can't express it in nonverbal ways like hugs and kisses. Say you're grateful for him or her, and that you love the person and are proud of what he or she is doing on the road. For example, you could say, "I just wanted to let you know how much I miss you. I'm always glad to hear your voice. Just chatting with you makes my whole day better." When you haven't talked to your partner much, it can be tempting to go on and on about what's going on with you. However, it's equally important to really listen to what the other person is saying. Hear what's going on in his or her life, and respond accordingly. One way to show you're listening is to ask relevant follow-up questions to draw more out of your partner.

TL;DR in English: Check in with each other. Express your gratitude and love. Take time to listen.
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Set out your yellow, blue, red and a larger dab of white with some distance between them. Optional, use Burnt Sienna as well. Leave all the other colors in the box if it was a gift set. " Just paint right over the sketch into the areas of each color. Because this doesn't need to be detailed, you can try painting the color study with the palette knife or painting knife. If you don't like any of your color choices, use the palette knife to scrape off that bit and put the mixed-up paint off to the side on your palette in case you need some muddy brown. The mix of all three primaries will harmonize throughout the painting and so the mixed up paint can be separated and mixed with a little more to turn it into pale or dark browns and grays. No waste with a simple primary palette. Keep playing with the Color Study until you like it as a simple, bold painting done with a fairly big brush and not much detail. If necessary, do more than one of them till you work out what mixtures and colors you like. You're doing this little practice painting with the paint right out of the tube. It doesn't need either thinner or oil for this technique. If you like the look, you can do the big painting the same way just by using the palette knife and tube paint with bold strokes onto the canvas, no extra oil and no thinned out layer. That's a style of oil painting that's fast and powerful. On a landscape painting, using a violet pastel pencil is a very good choice because that color blends well with all the landscape colors without darkening or staining light colors as much as black. Charcoal and the violet pastel pencil are both easily corrected with a damp tissue or rag, so don't worry about making changes to the sketch! Draw it in, if you get it wrong wipe off the wrong bit and try again. Wipe your brushes and palette knife clean. Wash the brush you used if you used it for the color study, using the turpenoid - just dip it in the thinner and squeeze it out with a painting rag. Or if there isn't any white or much white in the...

TL;DR in English: Squeeze out a little of the paint on your palette and mix your colors. Paint the color study "Alla Prima. Draw the outline using a soft pencil or a thin stick of charcoal. Prepare some oil in a cup and some thinner in another one. Put a small dab of Burnt Sienna on your palette. Remember the rule "Fat Over Lean. Block in the colors in general for major areas first, then add a little more paint to make details lighter or darker, redder or yellower or bluer. Make changes as needed, for oil paints stay wet for days. Leave it to dry.
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To avoid throwing a bunch of jewelry that you won’t wind up wearing into your bag, it helps to coordinate the pieces with the clothing that you’ll be wearing. Put together the outfits that you plan to bring on your trip, and then choose only the jewelry items that complement those clothes.  When it comes to jewelry that you wear daily, such as a watch or rings, settle on just one set to avoid overpacking. It helps to choose a single metal for the jewelry that you’ll bring, so you don't need to bring gold and silver versions of staple items, such as your watch. To avoid losing your jewelry, it helps to bring a small number of items so you can keep track of all of them. Stick to a few versatile pieces, such as some stud earrings, a small pendant, and a simple bracelet. You may want to throw in a couple of statement pieces if you’re attending a special event or plan to dress up on occasion, though. If you’re worried you might lose items, it only makes sense to pack items that you wouldn’t be as upset to lose. Very expensive items or items with sentimental value, such as a family heirloom, are best left at home, so you don’t have to worry about keeping track of them. After you’ve decided what jewelry to bring, lay it out so you can take photos of all the pieces that you’re bringing. You can look at the photos when you’re getting dressed on your trip, so you don’t have to take out all of your jewelry to know which pieces to wear. It also helps you to keep track of the items you brought to avoid leaving any behind when you head home.

TL;DR in English: Choose your outfits and complementary accessories. Limit the number of pieces that you bring. Choose less expensive or meaningful items to bring. Take photos of what you’re bringing.
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If the wooden boards that support the couch frame have broken, you will need to replace the wood and screws. Measure the slats and take note of how many you need. You should be able to buy your material at a hardware store.  If you need to, take a slat for reference to make sure you get exactly what you need. You could also place a piece of plywood between the frame and the cushions for added support. This isn't a permanent solution, and it could make the couch a little firmer than you'd like.  Use wood glue to seal the ends. Use a staple gun with long, thick staples, or a hammer and very thin nails, to secure the beam in place. If they are twisted or bent, you can fix them by using pliers to bend the springs back into the shape of the other coils. If you need to replace the springs, your best bet is to take your couch to a professional furniture repair shop. Replacing springs requires a specialized tool, such as a spring stretcher. If the wooden frame is cracked or rotted, you'll need to dismantle the couch and replace the wood. You might find that the wood used to build your couch is plywood. If this is the case, consider replacing it with hardwood.  Remove any fabric attached to the wood you'll be replacing. Take care not to damage the fabric.  You'll need to remove the springs that are attached to the frame, which will require the use of a special tool. This process can be dangerous, so be careful.  Once the springs and fabric have been safely removed, take the wood off the couch. Using a staple gun or a hammer and nails, replace the broken boards with your new wood.  Secure the board with wood glue and let it dry completely.  Reattach the spring clips to the new wood. This may require the use of a spring stretcher. Secure the clips with new screws. With the frame replaced, you can go about reattaching the upholstery to the wood. Using a staple gun, pull the fabric tight and staple it to the bottom of the frame.

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Complete training programs required by employers. Earn a Chartered Financial Analyst (CFA) designation. Advance to a portfolio manager position.

Your bedroom should be your sanctuary. It should be an escape from the stress of your everyday life, whether those include your work, your children, your health, or your friendships. It should not be a place where you throw all of the extra things you have no place for. On the contrary, it should be your oasis in the middle of a desert, a place you can come to when you want to rest -- or just when you need a break. Never bring extra items into your bedroom or negative energy and over time you will start to respect the space more. For the best Feng Shui, you should avoid bright, garish lights, or ceiling lights over your bed. Instead, have desk lamps with soft light, and try to get as much natural light as you can from the window. This will make you feel more serene and at ease than harsh lights that are too bright. Try adding small lamps, string lights, and other soft lighting to avoid needing the overhead lighting. If you can, try to avoid placing your bed between the window and a door, or you'll be in the middle of the "draught" of chi running between these two places. If you can't avoid it, just make sure you have nice, pleasant curtains to block some of the bad energy. You should also avoid sleeping facing the window, if you can, or your sleep won't be as restful. Hang up images of calming scenes from nature, or other places that inspire you. Pick some neutral scenery, an image that motivates you to achieve your dreams, or something else that puts you in a calm and peaceful frame of mind. Anything too graphic, gory or just disturbing does not belong in your bedroom. Place the most inspiring image across from your line of sight in the bed, so that it's the first thing you see when you wake up. Hang photos of your favorite places or display an inspirational quote on the wall. Try to have equal space on either side of your bed and other furniture. A person should be able to walk around as easily around one side of the room as the other, within reason. Of course, a piece of furniture may add some inequality,...

TL;DR in English: Think of your bedroom as an oasis. Have soft lighting. Be aware of the position of the windows. Have inspiring art in your bedroom. Aim for equality. Get rid of clothes you no longer wear. Avoid photos of relatives or friends "watching you. Make sure your bedroom isn't too crowded. Get rid of any clutter.
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These would be a Dock-to-HDMI adapter and an HDMI cable. These items are available at any Apple Store. There are Dock-to-HDMI adapters for 30-pin cables (older iPads) and 8-pin cables (lightning cables for newer models). First, connect the Dock-to-HDMI adapter to your iPad, and then connect the HDMI cable to the Dock-to-HDMI adapter. Afterwards, plug the other end of the HDMI cable to your HDTV’s HDMI port. Do so by switching on your TV and adjusting the video settings so that the display comes from the HDMI port your iPad is currently plugged to. You can now view your iPad’s display on your HDTV!

TL;DR in English: Get the things you need. Connect your devices. Configure the settings. Enjoy.
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People rarely go directly in to the poop tube. Instead, poop directly on to a paper product if you’re on the ground or a plastic bag if you’re rock climbing. To have a bowel movement on a paper product, lay it out flat on the ground and squat over it. To go into a plastic bag when you’re climbing, hold the handles of the plastic bag and spread it out underneath you.  Many people opt to use coffee filters. The advantage of coffee filters is that they have a built-in lip around the edges which makes them easy to fold up. The disadvantage is that they’re pretty thin and small when compared to other options. Some outdoor enthusiasts prefer paper towels. Paper towels are good because you can rip off as many pieces as you need. The downside is that paper towels are a little harder to carry and can blow away in the wind. If you’re using plastic bags, make sure that you inspect each bag for holes before packing them in your backpack. If you’ve pooped on a paper product, lift each corner of the paper and bring it over the center of the paper. Pinch the corners together to lift the paper up. If you’ve taken your bowl movement over a plastic bag, raise the handles out in front of you and tie the handles together in a simple knot. If you want to ensure that your hands stay clean, pack some disposable rubber gloves in your hiking or climbing gear. Put them on before you use the poop tube and throw them in with your waste when you’re done. Next, grab a large, sealable plastic bag—a heavy-duty freezer bag or food storage bag will work well. Open it and spread the opening out wide. Carefully drop your plastic bag or paper product into the bag. If you’re up in the air during a long climb, use your nondominant hand to hold the airtight bag open in your lap while you guide the dirty plastic bag into it. With your poop inside the airtight plastic bag, seal it while gently forcing air out through the top of the bag. Then, gently roll the plastic bag up and open your poop tube. Slide the bag into the poop tube on its side and...

TL;DR in English: Poop on a paper towel or inside of a plastic bag. Fold your paper product over or close the plastic bag. Stick the paper or plastic inside a sealable airtight bag. Seal your bag and stick it inside of your poop tube.
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Costumes are a great way to help set the mood and create the world that your dance will live in. Costumes can take a great deal of time to create and can be very expensive, so determine a monetary and time budget before beginning.  If you don’t want to spend a great deal of time and money, ask your dancers to come dressed in their own clothes. Make sure they wear clothing they can easily move in. You can also buy costumes at a thrift shop or work with an artistic friend to make them from scratch. If your dancers will be dancing in a big venue, make sure they wear stage makeup so their faces can be seen clearly. Dress rehearsal is the perfect time to run through the dance, in costume, with any props. It’s important to make the dress rehearsal mimic the show as closely as possible so the dancers will be prepared.  If the dancers have never performed in front of an audience before, invite some friends to the dress rehearsal so the dancers can get used to it. If possible, hold the dress rehearsal in the same space as the show. Make sure to practice using the lights and the audio during the dress rehearsal. Whether you’re dancing in your dance or watching from the wings, the performance of your dance will be nerve-wracking. Channel your nervous energy into excitement and enjoy the show!  Don’t worry if someone falls or makes a mistake. The show will go on. Take pictures or ask someone else to. Creating a dance is a big accomplishment and you’ll want to remember it.

TL;DR in English: Select the costumes. Have a dress rehearsal. Let go of control and have fun.
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You will also need to pass your licensing examination, such as the Series 7, 63 or 66. You typically won't have to pay for the examination, because employers sponsor the licenses. You need to be sponsored by a member of the Financial Industry Regulatory Authority or FINRA, (formerly the National Association of Securities Dealers (NASD), in order to take the Series licensing exams. This is offered by the Chartered Financial Analyst Institute and will greatly enhance your career as a portfolio manager. You may also need a federal license if you will be selling securities.  To meet eligibility requirements for the CFA certificate, you need to have a combination of formal post-secondary experience, such as a college degree, and work experience. You will also need to pass three examinations.  The examinations are on topics such as risk management, professional ethics, portfolio management, and quantitative analysis. To get a license to sell securities you need to be sponsored by a broker-dealer and spend many months studying before you can take the licensing exams. This will take several years of experience working with one firm. If you can do a great job as a financial analyst by proposing better ways of analyzing data or finding good companies to invest in, you will have a good chance of being promoted. Other ways to advance in your career are to show initiative, volunteer to take on additional projects, work with or lead a team to design new programs, and choose investments that generate good earnings for clients.

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