Seek medical advice if you have improved your diet and your lifestyle, but your digestive conditions remain. Keep a food diary for several days leading up to your appointment. Pay attention to your poop. See a Gastroenterologist. Make an appointment to be tested for food allergies.

If you rush up to a quiet-type and start peppering him with a million questions, you're more likely to get a blank stare and a bunch of one-word answers than a good conversation. Ease into it. When you see a shy guy, start saying "Hello" as you pass in the hallway. Smile, give a little wave, and know that you're making progress. Start using his name when you say hi. While it might seem like a little thing, it'll mean a lot for him to know that you know it. Open body language means you've got your head up, your shoulders back, and your limbs uncrossed, suggesting that you're willing to talk and open to listen. Shyer types will be much more likely to open up a little bit and mirror your body language and behavior, so it's a good idea to try to adopt open body language to help out the process. Shy guys will have an easier time talking about things outside of themselves. Music, sports, movies, books, even the weather, are all better topics for a shy guy than to try to prod him into talking about himself. So, asking, "What'd you think of Walking Dead?" will be a way better question than, "How was your weekend?"  Check out Facebook, if you can, or other social networking. Notice a guy taking lots of pictures of his pet dog? Strike up a convo about dogs. If you're not sure what a particular guy is into, try finding out from someone else. Talk to his friends. Talk about something you know you have in common, if you know something. If you both are in class together, talk to him about the teacher that you have, or a particular book you're reading for class, or an assignment. Often, shy guys get nervous when conversations last more than a little while, because they're scared of messing up, saying something dumb, or drawing a blank when it's their turn to say something. Don't force the issue, especially at first, by keeping your conversations short.  Start by saying "Hi" regularly, then have a quick exchange or two about something. Talk about that assignment by asking a question. When you get the answer, just say, "Yeah,...

TL;DR in English: Start saying "hello" on a regular basis. Use open body language. try to figure out what his interests are. Keep your interactions brief. Go slowly.
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Bend the stamen wires in half so that the bead ends form 10 heads when bent up together. This piece becomes the stem, so make sure it is long enough. Wrap around the bent stamen pieces and the stem wire with florist's tape to bind in place. This forms the stamen centerpiece and stem. Place the middle two petals opposite each other around the stamen piece. Wrap with florist's wire to bind them to the stamen centerpiece and a little part of the stem. Wrap florist's wire around to bind them to the stamen centerpiece and a little of the stem. Take the tape all the way down to the base of the stem, to completely cover the wire. The flower is now complete but you may find that you need to twist the petals a little to make them appear more realistic. This is really a case of experimentation, so just play around a little to get the idea. Vary the colors for variety, especially if making a bunch of flowers (see next part).

TL;DR in English: Use five stamen pieces per flower. Attach the bent stamens to one long piece of thin wire. Arrange five petals around the stamen centerpiece. Add the other three outer petals at even spacings around the middle petals. Wrap the florist's tape around the top of the stem. Make any needed adjustments. Repeat for as many flowers as you wish to make.
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If you find yourself getting stuck by the introduction and it is preventing you from writing the rest of your paper, skip it for now. Just write your thesis statement at the top of your paper and start on your body paragraphs.   You may find it easier to write your introduction after you finish your essay, after you know what you end up saying with your essay. It is more important to get into a groove with your writing than to write each part in the order that it comes in the essay. An introduction should introduce your topic, state your argument, and provide your reader with the context of your essay. If sentences in your introduction do not help with any of those goals, they are likely unnecessary. A hook, often the very first sentence in your paper, is a sentence or two that “hooks” or grabs the interest of your audience. Commonly used hooks may be good for novice writers, but some college professors think that certain hooks are overused.  A few ideas for hooks follow.   A statistic (particularly one that seems surprising to the reader) can be a good way to start certain types of papers. Be sure the statistic is from a reliable source, like one from your school’s library database. A personal story or anecdote told in detail can draw the reader in. It should, however, be relevant to the topic, and you will need to explicitly connect it to your thesis statement. This may not be appropriate in a formal essay. A quotation from a famous person can be a good lead-in. However, since this is one method that has been overused, try putting a twist on this method by using a surprising quote, contradicting the quote, or using it in a new context. You will also need to connect this to your thesis clearly. Illuminating a paradox or puzzling scenario could draw your reader in by making them question something that is usually taken for granted.  Try to avoid introductions that start by giving a dictionary definition of a word and explaining it or by asking a question. Avoid over-used and essentially empty phrases like...

TL;DR in English: Consider writing your introduction last. Remember the purpose of an introduction. Write a hook. Transition from your hook to your thesis.
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It's a dark blue app with a bold, white, lowercase t.  If you're not logged in automatically, tap Log In, enter your email, tap Next, then enter your password and tap Log In.  If you don't have a Tumblr account, tap Get Started and create an account. It's in the lower-left corner of the screen. Do so until you find something that you'd like to reblog. It's in the lower-right corner of the post you want to reblog. If you like, type it into the dialog box that pops up.  Share the post to other social media by tapping the Facebook and/or Twitter logo in the upper-right corner of the dialog box. Tap GIF in the lower-right corner of the dialog box to add a GIF to your comment. Type "@" followed by a username to tag another Tumblr user. Type "#" followed by a keyword to add a hashtag to your comment. Tap ⚙ in the upper-right corner to schedule or queue your post. It's in the upper-right corner. The post you want to reblog will now appear on your own blog.

TL;DR in English: Open the Tumblr app. Tap the "Home" icon. Scroll through your feed. Tap 🔁. Add a comment. Tap Post.
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See a doctor right away if you show any of the following symptoms:  Severe heartburn that is not helped by medication Incontinence Diarrhea or constipation that doesn't go away Abdominal pain that interferes with your daily life Vomiting Bloody or black stool Sudden weight loss Your doctor will probably ask you what you eat and what symptoms you have.  Record everything you ate, how much you ate, when you ate it, and how your system responded. This will help you and your doctor identify patterns indicating that certain foods might be triggers for you. If you are having GI issues, it's important you take a look at your poop before visiting the doctor, as this can actually provide him with a lot of information. You can look at a Bristol Stool Scale to determine what kind of poop you have and how to describe it and talk about it with your doctor. This information can help your doctor determine how quickly food is passing through your body and may give clues toward certain digestive problems. This is a physician who specializes in the gastrointestinal tract and liver. A Gastroenterologist can determine if you have reflux, motility problems, colon polyps, gallbladder disease or an infection, for which she can test with endoscopy and biopsy. Your doctor may screen you for allergies in several ways:  A skin test in which the doctor will prick your skin, inserting a small amount of the potential allergens under your skin. If you are allergic, you will probably develop a raised bump. An elimination diet in which you stop eating all foods you suspect to be allergens for one to two weeks (until the symptoms disappear). Then you add the food items slowly back into your diet, one by one. When the symptoms return, you know that that food is triggering your digestive problems. A blood test to measure your immune response to various foods. An oral food challenge in which the doctor will monitor your reaction as you eat foods that are potential allergens.

TL;DR in English:


Study your notes. Share your notes. Make flash cards.

Click the Windows logo in the bottom-left corner of the screen. This will search your computer for the Windows Store. It should be at the top of the Start window. This will open the Windows 10 store. You should see this tab in the upper-left side of the Store window. It's in the upper-right side of the Store window. Doing so will search the Store for the PDF to JPG converter app. This app resembles two opposite-facing arrows over the phrase "PDF to JPEG". Clicking it will open the app's page. It's a grey button to the right of the app's icon. PDF to JPEG will begin downloading to your computer. This app will work with Windows 8.1 and Windows 10. This option will appear in the lower-right side of the screen once the app finishes downloading. Doing so will open PDF to JPEG. If you don't click Launch before it disappears, you can type pdf converter into Start and then click the app's icon at the top of Start. It's a circular button in the upper-left side of the window. This will open a new window. Click the PDF that you want to convert. You may first have to click on a folder in the left-hand sidebar of the window to bring up the PDF's location. It's at the bottom of the window. Doing so opens the PDF in the PDF to JPEG program. This circular button is at the top of the PDF converter window. Click a folder on the left side of the window to set it as your files' save location. It's in the bottom-right corner of the pop-up window. When you convert your PDF to JPG format, the converted file(s) will appear in your selected folder. This button is at the top of the PDF to JPEG converter window, represented by two cycling arrows. Doing so will immediately convert your PDF into one JPG file per page, and the JPG files themselves will save directly to the folder you specified earlier.

TL;DR in English: Open Start . Type store into Start. Click  Store. Click the Apps tab. Click the search bar. Type in pdf to jpeg and press ↵ Enter. Click PDF to JPEG. Click Get. Click Launch when prompted. Click Select File. Select your PDF. Click Open. Click Select Folder. Select a save location. Click Select Folder. Click Convert.
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Saw the 2 8 ft (2.4 m) 2x6 (38mm x 140mm) boards in half lengthwise to get 4 48 inches (120 cm) wooden pieces. Do the same for the 2 6 ft (1.8 m) 2x6s (38mm x 140mm) to create 4 36 in (91 cm) pieces. Together, these components will form the basic structure of your horseshoe pit.  If you think you might want backboards for your horseshoe pits, go ahead and cut 3  3 ft (0.91 m) 2x6 (38mm x 140mm) boards and 2 2 ft (0.61 m) 2x2s (38mm x 38mm), as well. Use a circular saw to cut your boards quickly and efficiently. If you don’t have a circular saw, you can also saw the boards by hand, or have your supplier cut your lumber to your preferred dimensions before bringing it home. Always wear thick, rugged work gloves and protective eyewear anytime you’re operating a power saw to keep yourself safe.

TL;DR in English: Cut your lumber to the appropriate size.
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If you’re determined to land a job before completing your visa application process, this is the visa for you! Your future employer will be supporting your application thanks to your relevant skills. This is one of two main categories of work visas in Australia. To get this visa, you’ll go through testing to determine your skills and how good of a candidate you are. This is the second of the two main categories of Australian skilled work visas.  The idea of testing to get a visa may be stressful, get yourself prepared by researching requirements and interviewing techniques. Stay calm in the interview and be friendly. Show them how much you can bring to Australia! This, and every work visa category and subcategory, has some unique requirements, but all skilled work visas require, among other things, that you be under age fifty and possess “competent English” language skills. Try to learn some English before you apply for a visa by enrolling in local classes or studying online. You’ll be living in a country where English is the main language, so this will be a good skill to know! An EOI is not a visa application in itself, but rather a way to bring yourself to the attention of Australian employers and government entities, who may in turn choose to support your subsequent visa application. If you have the right mix of attractive skills and qualities, an employer or government agency may nominate you for an appropriate work visa.  You’ll need a completed EOI to apply for a points-tested visa. A completed EOI is not required of, but is available to, applicants for an employer-sponsored visa. For more information, head on over to SkillSelect at http://www.border.gov.au/Trav/Work/Skil#. Before you can complete a work visa application, take a quick trip to the doctor so you can provide documentation of a completed health examination.  You’ll also need to demonstrate English proficiency by scoring well on one of several recognized exams.  Check out English classes offered in your area. Head to a local clinic for...

TL;DR in English: Look into an employer-sponsored work visa. Consider a points-tested category visa. Complete an Expression of Interest (EOI) via SkillSelect. Meet the health and language requirements for a work visa. Verify that your qualifications are valid in Australia. Maximize your chance of getting a visa. Submit your visa application.
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The most complimentary shade of red depends on your skin tone. Before wearing a red dress, figure out if you have a warm, cool, or neutral skin tone. Your veins can give a clue as to your skin tone. Blueish or purple veins indicate a cool skin tone. Greener veins indicate a warm skin tone. Veins that do not show one strong color indicate a neutral skin tone.   Think about how you look in silver or gold. Silver tends to look best on warm skin tones and gold looks best on cooler skin tones. Neutral skin tones tend to look good in either shade. Warmer skin tones tend to tan easily and do not burn. Cooler skin tones are more difficult to tan and burn easily. If you have a warmer skin tone, pick a color of red that will compliment that. In general, people with warm skin tones should opt for nature-like colors.  Go for warmer shades of red over jewel-tones and lighter, brighter shades. Look for things like deep red or red the color of a tomato.  Reds with other colors mixed in also work, such as violet-red or orange-red. Stay away from very bright, jewel tones like ruby reds if you have a warm skin tone. If you have a cooler skin tone, you will want a dress color to match. Certain shades of red work better with cool skin tones than others. Jewel tones of red, like ruby red, work for a cool skin tone. You can also go for brighter shades, like a rosy red, if you have a cool tone. It's safe to wear primary red, which is the standard red you would find on a color wheel, if you have a cool tone as well. In general, neutral skin tones go well with most colors, so you can choose from any shade of red. You can pick whatever color you like. Bright reds tend to look great if you have a neutral tone. Neutral skin tone also looks good with slightly muted versions of primary colors, so you could also opt for a softer, lighter shade of red when selecting your dress.

TL;DR in English: Identify your skin tone. Choose a good color for a warm skin tone. Select a good color for a cool skin tone. Pick the right red for a neutral tone.
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Think of your notes as a study guide for your course exams. The act of writing might help you remember certain things, but you probably won’t remember everything in the textbook if you’re not studying the notes you’ve taken.  Going back to review the notes can help you remember key concepts and specific terms, even months after you covered the information. If you work with other students in your class, you may want to exchange and share notes.  This can be a helpful strategy, as different students may focus or emphasize different concepts.  Additionally, if you have a friend or classmate who missed class or didn’t understand a concept, you can share your notes to help her. If you have an impending exam, you can convert your notes into flashcards. These can make it easier to learn and memorize names, dates, and definitions.  Additionally, you can use these flashcards to collaborate and study with another student or in a study group, which improves test performance.

TL;DR in English:

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Recognize that there’s no one Elvish language to rule them all. Know that you’re likely familiar with Sindarin. Learn the Feanorian letters. Learn the Tengwar alphabet’s supplementary letters.

Choose a sweatshirt and sweatpants of the appropriate size for the costume wearer. You can go with white for a fully white sheep or a black sweatsuit for a black sheep. Choose a hooded sweatshirt for one version of the costume or a crew neck if you want to have a separate hat or headband.  If you think you’ll be too hot in a sweatsuit, you could go with a long sleeve shirt instead. Sweatpants are probably your best option for pants unless you want to choose some tights, leggings, or other simple black or white pants. If you use clothes you already have rather than buying new ones for the costume, remember that you’ll be using glue that is permanent. Once you make the costume, the clothes are ruined for regular wear. For a small child’s costume, you can use cotton balls because you won’t be covering a large area. If the costume is for an adult, you’ll want to use some kind of synthetic cotton or polyfill batting because it will attach more quickly, and cover more area, than cotton balls. You can use polyfill for a child’s costume, as well.  Cotton balls can be purchased at any big-box store or pharmacy. Batting can be purchased at big-box stores, but you might have to go to a craft store. Cotton balls give a more textured and authentic look, but cotton batting will attach much faster and cover more space. If you are in a hurry, don’t use cotton balls. It won’t be easy to wash the costume once it is fully assembled, so wash everything now if you want to. It is especially good to wash brand new clothes to break them in a little and make them more comfortable. It is not necessary to wash clothes that you’ve worn many times if they are clean already. Using hot glue or fabric glue, begin attaching the cotton to the shirt and pants. Bunch the cotton batting up as you glue it, so it looks like sheep's wool. Place the cotton balls close together so there aren’t gaps. You don’t have to cover the entire surface of the clothes with cotton. You can leave a few inches at the end of the sleeves and pant legs to mimic the...

TL;DR in English: Select a black or white sweatsuit. Choose cotton balls or polyfill. Wash the clothes. Glue cotton batting or cotton balls to the clothes.
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Reverse flys help strengthen your shoulders and upper back.  This exercise can also help you maintain proper posture.  Stand up straight with feet shoulder width apart.  Bend your knees ever so slightly. Make sure to keep the spine neutral and core engaged —don't let the back arch. Hold a small dumbbell in each hand.  Lift arms out to your sides so they are parallel to the ground.  While engaging your core bend your torso over in front of you until your body is close to a 90 degree angle. Lower the weights and your arms down until they are straight in front of your face with arms straight.  Lift arms back up until they are parallel to the floor.  Repeat as necessary. Doing single-handed cable rows can help strengthen your back and specifically target each side of your body at a time.  This can also help correct any strength imbalances.  Set up a cable machine so that the handle is at chest-height.  Sit down in front of the machine with your legs straight out in front of you and stabilized by the machine. Grab the cable handle and pull your arm back towards your body.  Pull until your upper arm is flush with the side of your body and your arm is bent at a 90 degree angle. Pull with your shoulder and back muscles, not your arm.  Do not twist your body during the exercise.  Repeat this exercise multiple times with each arm. This exercise uses a barbell to create resistance in your back muscles.  Hold a barbell with both hands about shoulder width apart.  Make sure your palms are facing down. Bending your knees slightly, bend over at the waist until you're close to a 90 degree angle at the waist.  Ensure that you keep your back straight. Pull the barbell in towards your body around belly button level.  Hold the barbell here for a second or two and then lower back down to the starting position.  Repeat as many times as necessary.

TL;DR in English: Incorporate bent over reverse flys. Try seated cable rows. Incorporate a bent over row.
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If you care about the person ignoring you and want to resolve the conflict, you’ll need to address the issue. Speaking in person is better than texting or talking on the phone since you’ll be able to see each other’s facial expressions and determine how genuine each other’s words and actions are.  You can call, text, or even send a note to arrange the meeting. Try saying something like, “I know that you’re very upset with me and I’d really like to talk about things. Can we meet for coffee at 10am on Saturday?” Try to choose a neutral meeting place so no one has the “home field” advantage. Now that you’ve gotten the person to agree to talk to you, get to the point. Even if you have a good idea of why they’ve been ignoring you, ask them to explain it from their perspective. You may be surprised at what the issue really is or why they think ignoring you is the right way to handle the problem. to what they have to say. Avoid being defensive or thinking of a rebuttal while they’re talking. This can be difficult, especially if they’re accusing you of something or think you’re in the wrong. However, do your best to listen to what they’re saying, read between the lines, and really try to see the situation from their side.  Use your body language to show them that you’re listening by making eye contact and nodding when you understand or agree. Don’t be afraid to ask questions if you need clarification. You can also repeat what they said to make sure you understand. if you’re in the wrong. If you did something to upset or hurt the other person, take responsibility for your actions. Put your ego aside so you can acknowledge your mistakes and apologize sincerely. Validating their feelings can go a long way toward restoring your relationship. Say something like, “I’m sorry that I didn’t invite you to girls’ night out, Jen. I can see that I hurt your feelings.” Once the other person has aired their grievances and feels heard, it’s your turn to explain how this conflict affected you. Share your perspective on the situation...

TL;DR in English: Reach out to arrange a face-to-face meeting. Ask them directly why they’re ignoring you. Listen carefully Apologize Explain your side of the story. Come up with a compromise or solution together, if possible. Accept that the relationship may not be worth saving.
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Stretching every day is essential to becoming flexible enough to do a scorpion. Spend 10 to 20 minutes stretching your back, legs, and arms every day. To prevent injury, be sure you begin with gentle stretches before moving into more extreme stretches. . A backbend is a great exercise to do when you’re working up to a scorpion, which requires an extreme back arch. A backbend stretches your back and is a good warm up. To do one:  Begin by standing with your legs shoulder-width apart. Raise your arms above your head with your hands flat so they are parallel with the ceiling. Slowly bend backward and push your thighs forward. Make sure to keep your arms locked as you move closer to the ground. Plant your hands and keep your feet firmly in place when you reach the ground. You should be looking in between your hands. . This exercise stretches your back as well as your core muscles. It will help you improve the arch in your back and stomach, which will help you accomplish the scorpion. Lay on the ground on your belly and bend your knees so that your toes are pointing toward you. #*Lift your torso off the ground, and reach back to grab your toes. Hold the stretch for 30 seconds, then slowly release it and lower your torso and legs back to the ground. . Mastering your splits will help prepare you for a scorpion. Practice both the side split and the front split to ensure your legs are as limber as possible.  For a side split, stand with a wide, straight-legged stance. Spread your legs slightly more than shoulder-width apart, and lower yourself down to the ground. For a front split, put one leg out in front of you, and one leg behind you. Place your hands on the floor and slowly slide your front leg forward until your reach the floor, keeping your toes pointed. For an additional challenge, when you’re in the front splits, bend your back knee so your foot points toward you. This will help you achieve your scorpion. ry planks. Plank exercises strengthen your core muscles and improve your balance too. There are tons of...

TL;DR in English: Stretch every day. Do a backbend Perform a bow stretch Work on your splits . Take a yoga class.
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The Lord of the Rings series was written in part as an extension of Tolkien’s interest in creating new languages.  You could even say that the characters were literary devices through whom he could use the languages he loved to invent.  And invent he did: there are 15 different dialects of Elvish alone.  However, only two – Quenya and Sindarin – have enough established words and grammar rules to be functionally used.  People study, speak, and write in each of these languages. Sindarin was the Elvish language that Tolkien featured most frequently in the Lord of the Rings series. The names of many places and characters in the series are Sindarin, and the dialect was the most common Elvish language during the fictional time period of Middle Earth.  Sindarin is closely related to Quenya.  The distinctions between the two have to do with specific aspects of the fictional histories Tolkien created. Quenya, which uses words that mostly end in vowels or r, l, or n, is based on Finnish, a language Tolkien particularly favored. Sindarin words almost always end in consonants, and consonant clusters are more common.  Sindarin reminds many people of Celtic languages, and was based on Welsh. Though Tolkien also invented several alphabets, the Feanorian letters – which make up the Tengwar alphabet –  were most prominently featured in his work, and are most commonly used today. Depending on dialect, this alphabet is written in different modes. The Tengwar alphabet is always written left to right, in horizontal lines.  Find an image of the Feanorian letters online.  Note that different modes will affect the appearance of certain letters. Further, be aware that different renditions of Tolkien’s alphabets are extremely common.  Different renditions may appear differently depending on the fictional historical time period, or specific Tolkien piece, from which they were derived. Some common two-letter combinations in English – such as “sh”, “nd” and “ld” are replaced by individual letters of the Tengwar alphabet.   These letters...

TL;DR in English:


Talk to more experienced surfers or instructors if you can. Learn basic surfing etiquette before you head out.

Your parents want to make sure you know how to care for any pet. Spend some time online looking up the basics of rabbit care on websites like the Humane Society and the ASPCA.  Rabbits usually live in cages or huts that are stocked with cedar or wood shavings. If your parents worry about messes, rabbits can be litter trained. Rabbits primarily eat grass hay, dark green vegetables, and pellets. Let your parents know you understand how to feed your rabbit a healthy diet. Your parents want to make sure your rabbit is treated well. Look up how to socialize and handle a rabbit. With any pet, parents tend to worry about care and cost. Luckily, most concerns can be addressed if you're proactive about finding solutions. Ask yourself why your parents may say "No" and jot down a list of potential reasons they may refuse.  Cost is usually a major concern for parents. Research how much rabbits typically cost at shelters and pet stores, as well as costs associated for food and supplies. Time is another big issue. Your parents will want to make sure your rabbit gets the care it needs. Some people tend to think of rabbits as messy pets. Your parents may worry about things like the smell caused by a rabbit's cage. Once you have a list of concerns, go through your list. Think of ways you could address the concerns in case your parents raise them while you're talking. This can really help show your parents you have maturely thought this through.  If cost is an issue, you could offer to get a part time job to pay for the rabbit's care. If your parents are worried about time, look at your own schedule. Find pockets of time each day where you could commit to caring for your rabbit. Offer to clean the cage regularly and keep it in your room. This can help clear up concerns about smell. It's normal to be nervous if you're making a big request. Practicing ahead of time can help. You can jot down a rough idea of what you want to say and then rehearse in front of a mirror. This helps you go into the conversation calm. Don't write out...

TL;DR in English: Do some research on the basics of rabbit care. Make a list of potential concerns your parents may have. Find ways to address potential concerns. Practice what you're going to say first. Pick a good time to talk.
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You may wish to consider keeping her as an indoor cat, to protect her from the hazard of traffic that she cannot hear. An alternative is to build a secure outdoor run so she has some access to fresh air, but won’t have access to any streets. Some cat owners have had good experiences using a normal, "hearing" cat as a playmate for the deaf cat.The body language of the hearing cat provides visual clues to the deaf cat that something has just happened. For instance, the hearing cat is aware ‘Mom has just opened the fridge door to get dinner out’ and rushes into the kitchen. The deaf cat, seeing his companion go, follows out of interest. This can work surprisingly well when one cat learns to take the lead. However, this depends on the two cats getting along, which cannot be guaranteed! Develop your own visual code for your cat, such as beckoning as a cue for your cat to come to you  (reward her compliance with a treat) or by pointing to a certain spot to get her to go there and away from trouble. Reward positive behavior with a treat and she will quickly learn to obey. You can also stamp on the floor to create vibrations.

TL;DR in English: Consider alternative ways of living to keep your deaf cat safe. Give your cat a playmate who is not deaf. Learn to communicate with your cat by using hand signals.
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Apply a few drops of either onion or garlic juice to the acne scars with a Q-tip or a cotton ball. Allow the onion or garlic juice to dry. Then, if you don’t like the odor, rinse off with warm water.  Repeat four to five times a day.  You can also leave the onion or garlic juice on overnight. Onion and garlic juice can be irritating for some people. If the onion or garlic juice irritates your skin, use a different method. Both onion and garlic juice has anti-bacterial, antifungal, and healing properties and has been used to promote healing without scarring, particularly after surgery. Honey has also has been used for centuries to promote healing. Apply ½ teaspoon of honey to the acne scars with a Q-tip or a cotton ball. Allow the honey to stay on the wound for 20 to 30 minutes, covering it with a bandaid or gauze. Rinse off with warm water.  Repeat four to five times a day or leave on overnight. Medicinal honeys such as Manuka honey has been the most studied, but you can use an organic honey and get similar results. Mix three to four drops of calendula oil with a carrier oil, like almond, castor, olive, or mineral oil. Apply the calendula oil mixture to the scabs with a Q-tip or a cotton ball. Leave it on. Apply four to five times a day.  Calendula Oil has wound healing properties.  There are a number of calendula creams, lotions and ointments also available that you can use. Mix five mL of apple cider vinegar with 50 mL of water. Using a cotton ball, dab it over the scabs. Leave it on for 20 minutes. Rinse gently. Apple cider vinegar promotes new cell growth and has antibacterial, antiviral, and antifungal properties.

TL;DR in English: Try onion or garlic juice. Use honey. Make a calendula oil mixture. Apply apple cider vinegar.
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This is one of the most serious threats to an infant while in the crib. It's cause is largely still unknown.  Babies that were born premature and at low-birth-weight seem at higher risk for SIDS. Babies whose mothers didn't get medical care during the pregnancy, mothers who smoked, and situations where twins or multiple babies were born also posed greater risk for SIDS occurring Regarding cribs and sleeping, when babies sleep on their bellies or sides (and roll over onto their bellies), they may not breathe well and increase the risk of SIDS. There are no warning signs before hand at all.  Babies who die of SIDS seem healthy before being put to bed. SIDS victims show no signs of struggle, and are often found in the same position as when they were placed in the bed. SIDS is diagnosed usually when no other cause of death can be found.  Medical experts review the baby's and parents' medical histories Doctors will study the area where the baby died An autopsy is also performed. There is no sure way to prevent or test for SIDS. If the unfortunate should happen, consider joining a support group for grief counseling. Look for SIDS-specific support groups. Consult a psychologist. Talk with family, friends, and/or clergy.

TL;DR in English: Stay aware of Sudden Infant Death Syndrome or SIDS. Be aware that SIDS has no symptoms. Know the only diagnosis  of SIDS is possible after death. Get a support group for SIDS after an incident.
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The best way to practice and prepare for hitting the beach is with another person nearby who knows more about surfing than you do, and can provide feedback and advice.  If you have a friend who surfs, ask for help. Friends don't usually charge and you can practice privacy of your own home rather than on the beach in front of others. Pay an instructor. This is the most reliable way to learn the basics of surfing in a clear, methodical way. For a fee, he or she will teach you all you need to know and give you pointers that will help you get out into the surf and having fun quickly. Knowing the basic rules of the surf will help you make sure that your first time out is fun and safe. Here are a few basic safety rules to keep in mind:  Respect the right of way. When there is more than one surfer paddling to catch a wave, the person who has paddled closest to the peak has the right of way for that wave. Don't "drop in" on others. Paddling to catch or dropping into a wave while someone is already riding closer to the peak is considered rude and potentially dangerous. Remember to scan the line of the wave for other surfers before you try to catch it. Very popular and busy beginner surfing locations don't usually have these strict rules and multiple people will often ride the same wave (sometimes referred to as a "party wave"). If two people are waiting on the same wave, whichever person catches it first and is closer to the peak has the right of way.

TL;DR in English:


Hit your opponent with your arm and shoulder. Wrap them up. Follow them through the back bump. Land on one hand and knee to protect both yourself and your opponent. Keep moving.

This is especially important for men. You do not necessarily need a wool suit jacket, but some form of structured jacket, in a traditional color like black or brown, is a good idea, even if you only end up carrying it. Black, gray, navy blue, and brown pants are the standard colors of choice. Khaki pants are common for men's business casual, but women can also pull them off for business casual, as well. Keep your khakis pressed and wrinkle-free. Dark colors, like black or dark brown, are the most traditional and best received. Light and dark colors are both acceptable, but avoid anything bold or flashy. Choose a top that flatters your figure without being skin tight or low enough in the front to be revealing. A solid color works best for casual fabrics, but a print in a rich hue can look appropriate on nicer fabrics like silk. Ties make you look more professional, and you may want to wear one if you intend to mingle and establish contacts for the future. If leaning toward a business casual style, however, ties are not necessary. Men can opt for a lace-up style or a more casual loafer, but either way, your shoes must be polished and in good condition. Closed-toe pumps or flats, are preferable.  Black and brown leather are ideal. This applies to both men and women. Black socks are the most common and most versatile color, but you should try to match the color of your socks to the color of your shoes or trousers in order to blend the two together. Avoid white or colored socks that might stand out. If so, wear a slip underneath. Avoid non-traditional jewelry, like lip piercings, and only wear subtle pieces that do not look flashy.

TL;DR in English: Bring a blazer or sports jacket. Wear dress pants if you want to leave a lasting impression. Consider khakis. Women may choose to wear slacks, khakis, or to try out a knee-length pencil skirt. Wear a button-down collared shirt or polo shirt. Women may consider a knit blouse, silk blouse, or close-weave sweater. Men - decide whether or not you want to wear a tie. Wear black or brown leather shoes. Women - wear flats or a low heel (no high heels). Match your socks to your trousers. Women, if you choose to wear a skirt or dress, check the fabric to see if it is clinging to you. Minimize your accessories.
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Another way to hear through a wall is with a hole and plastic membrane, a method recently discovered by scientists in Japan and South Korea. First, drill a very small hole all the way through the wall. A power drill with a small, long bit will work best to do this.   Don’t expect to hear too much through the hole alone. In fact, a plain hole in a wall seriously hinders sound transmission. Try to pick a time when your neighbor is out to drill through the wall. Otherwise, they may well notice the sound or debris from the drilling. This is what should make the method work really well. You see, studies show that when you cover the hole with a thin membrane on one side the transmission becomes almost as if there is no wall, because the membrane equalizes the pressure on both sides of the hole and funnels sound through. Try using a common household item, namely plastic wrap. In fact, the scientists who conducted the initial study used plastic wrap themselves. Once you have your hole and plastic wrap in place, listen away! If executed properly, you should be able to hear what is happening in the opposite room quite clearly.  For even better results, try this method in conjunction with the first. Put a glass over the top of the hole and plastic membrane. Be aware that drilling a hole in the wall has very clear disadvantages, especially as regards secrecy. Your neighbor might hear the drilling; she might see the hole; or she might notice the drill debris on the floor and become suspicious. Use with care!

TL;DR in English: Drill a tiny hole. Cover the hole with a thin membrane. Listen away.
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Beyond incorporating vitamin-rich foods to your diet, you can boost your levels of Vitamins A, C, D, or E through supplements. Beta-carotene supplements are available without a prescription, but are typically used to treat skin conditions.  Work beta-carotene-rich foods into your diet before turning to supplements. Consult your doctor to see which, if any, supplements are right for you. Speak with your doctor about this process if you’re looking to treat vitiligo, eczema, psoriasis, or another condition. You may be prescribed a 10 mg (0.00035 oz) melanin tablet to take orally. This is followed by a photochemotherapy treatment involving exposure to UV light. Alternatively, the tablet can be dissolved in a bath and taken topically. The synthetic peptide hormone Melanotan II will speed up the body’s production of melanin. This results in a darker skin tone without any UV exposure. In consultation with your doctor, acquire the product legally with a prescription. You can use a sterile 27 gauge 1 mL (0.034  fl oz) needle to inject a dose (0.025 mg (8.8×10−7 oz) of the hormone per 1 kg (2.2 lb) of body weight) into your abdominal folds. Repeat this process on a weekly basis until you reach your desired skin tone.  Note that Melanotan-II is not FDA approved. It is typically sold online. However, sale and consumption are banned in the U.S., Europe, and Australia.  Dermatologists warn against taking these injections due to the unknown long-term effects.  Melanotan II was designed as an erectile dysfunction treatment. Be aware of the hormone’s ED-related effects.

TL;DR in English: Take vitamin supplements to combat vitamin deficiencies. Consider melanin pills and PUVA therapy to treat serious skin conditions. Take synthetic melanin hormone injections to darken your skin.
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Choose a stickpin for a classic look that’s secure and easy to wear. These pins have a pinhead with a design, a thin needle, and a collar that slides up and down the needle to secure it. This is the most common lapel pin, so wearing it ensures a timeless look. Choose a pin with a magnetic clasp to keep from putting a small hole in a cherished suit. These closures use 2 magnetic clasps to hold your pin in place through your lapel fabric. Unfortunately, these tend to be less secure than other types of pins. Choose a screw-and-nut pin if you’ll be playing lawn games at a wedding or moving around a lot. These pins use threaded screws to hold the ends of the pin in place. They are considered the most secure clasp out of all the lapel pins. Choose a butterfly clasp if you’ll be wearing a novelty pin. These pins have a sharp needle on one side and a cupped closure that grasps the needle on the other. Typically these pins are small and best suited to school emblems, flags, or other novelty shapes.

TL;DR in English: Try a stickpin if you’re starting out with lapel pins. Use a magnetic-clasp pin to protect a nice suit. Use a screw-and-nut pin if you’re going to be active. Experiment with butterfly-clasp pins to show off your cheeky side.
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Hit your opponent in the middle of their torso with your shoulder and bicep. You should connect with the bottom portion of their ribcage with your neck and head underneath your opponent’s arm. Try to hit your opponent across their entire body to spread out the impact and minimize how much it actually hurts.   Make sure your head and neck do not make contact with your opponent. You can suffer serious and permanent injury if you fail to do this. No matter how many times you successfully execute a spear, this is something you need to think about every time. Pros have had their careers ended by failing to do this.   Don’t hit them in the stomach. This will hurt the defender a lot and cause them to flip over forwards. If you think you’re going in too low, bail out by stopping or rolling your body away from your opponent. You have to grasp your opponent’s torso with your arm in order to properly perform a spear. You won’t maintain contact if you don’t and it will look more look a shoulder tackle than a spear. You’ll probably be able to reach your arm around just enough to hold onto a little bit of their back. Don’t try to grab as much of them as possible though, or you might trap your arm underneath your opponent when they land. They’ll begin to fall backwards as soon as you make contact. Keep holding onto them and follow them down to the mat throughout the entirety of their fall. This will make it look like you are driving them down into the mat, even if you’re really just following them as they fall down. You don’t want to land on top of your opponent or hit the ground next to them at full force. About halfway through the fall, extend one of your knees and your outside arm to catch your weight. You may find you prefer to land on one knee, but it will probably be easiest to land on the leg opposite of the one you last took a step with.  It might look kind of awkward at first, but many pros still land on one hand and knee when they hit their opponent with a spear. They just know how to get out of quickly so it...

TL;DR in English:


Fill the noodle beverage boat with ice and beverages before placing in the pool.

Sexing your goldfish is probably the single most important task in breeding; obviously, if you put a bunch of males together because you can't tell them apart, you're not going to end up with any progeny. Here's what females tend to look like:  Look at the shape of their vent. The vent is a small opening between the anus and the anal fin where fish excrete egg or sperm, depending on the sex. Female vents are rounded and convex, like an outie. Feel the abdomen. The abdomen, between the pelvic and anal fins, is very soft and movable for females. Look at the pectoral fins. The pectoral fins of females are round and short. Overall, female goldfish tend to be a bit smaller and rounder than male goldfish, who tend to be longer and pointier. This, however, is a less reliable way to tell the two apart. Male goldfish tend to be a bit smaller than their female counterparts. They can also be distinguished by looking at the following traits:  The presence of small white stars, or tubercles. Tubercles are little bumps that appear on the fins, head, and even gills of males when they're ready to breed. A concave, or innie, vent. Males have a vent that slices inward instead of bulges outward. Feel the abdomen. The abdomens of males are much more rigid and hard than those of females. Look at the pectoral fins. The pectoral fins of males are pointier and longer compared to the short, round pectoral fins of the females. During breeding season, males start chasing around females, sluggishly at first but with increasing fervor. Introduce a known female into the tank and look for the reaction of the other fish: Males will show a lot of interest, whereas females will show none! Many breeders separate males and females at least a few weeks before breeding in order to create a greater desire to breed. Just like with humans, absence makes the heart grow fonder!

TL;DR in English: Know what a female goldfish tends to look like. Know what a male goldfish tends to look like. Look at the behavior of goldfish to tell apart males and females. Consider isolating males and females for a couple weeks before breeding.
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Fill the jar with lukewarm water. Cover the top of the jar with muslin or cheesecloth. Secure it in place using a rubber band or tightly tied twine. Absolutely do not cover the jar with the solid lid. Leave the jar in a warm place, overnight. The lentils must soak for at least 8 hours. Your hot water cupboard or in the kitchen near to where to cooking is happening can make nice warm places to encourage germination. Pour off the water the next day. Leave the muslin cover in place while pouring (this keeps the lentils in there). Turn the jar upside down and drain well. The easiest way to do this is to sit it in a colander or similar kitchen tool.

TL;DR in English: Place the lentils into a large, clean jar. Cover the jar. Soak the lentils. Drain the lentils.
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This is relevant if you have multiple fish in one tank. Isolating the sick fish will prevent him from transmitting disease to the healthy fish. To prevent possible ammonia and nitrate accumulation, do not put substrate or live plants in the treatment tank.  Use a sponge filter in the treatment tank. It is less likely than a chemical filter to filter out medications, and is unlikely to stress your fish (like a strong power filter).  Place an enclosed water heater in the tank to maintain a water temperature that is recommended for your specific type of fish.  An air stone will help keep the tank well oxygenated.  The supplies for your treatment tank are available at your local pet store. Continue to monitor the other fish for signs for fin rot. Separate and treat them if necessary. In the United States, over-the-counter antibiotics (e.g., erythromycin, trimethoprim, and sulfadimidine) are used to treat fin rot. The antibiotic is typically added directly to the tank’s water. Carefully follow the medication’s instructions to ensure effective treatment.  Outside of the United States, you may have to obtain the antibiotics through your veterinarian. It is common to use a combination of antibiotics to treat fin rot, since the disease could be caused by several types of bacteria. Methylene blue is a non-antibiotic treatment that can also be used to treat fin rot. Depending on the severity of fin rot, fin rot can also be treated by trimming the affected fins to remove the damaged tissue. This medical procedure requires that your fish be sedated, so you will need to schedule an appointment with your veterinarian to have this done.  Your veterinarian will use sterile scissors to remove the damaged tissue. He or she will then treat the clean edge with antiseptic. Your fish may need additional treatment if fin rot has become extensive.  The fin tissue is more likely to grow back with minor cases of fin rot. Your fish should remain in the treatment tank until his clinical signs have improved. A good rule of thumb is to...

TL;DR in English: Move your sick fish to a separate tank. Administer antibiotic treatment to your fish. Trim the affected fins. Keep your fish isolated. Address the underlying conditions.
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Wrap the paw in a clean towel and apply pressure. Stop applying pressure when the bleeding stops. Afterwards, keep the broken nail clean. Clean the litter box and cage bottom repeatedly so that bacteria doesn't enter the wound. You can also rub styptic powder, plain flour, or a bar of soap on the end of the nail to help stop the bleeding. There is little you can do to fix a broken bone. Take your rabbit to the vet immediately if it has broken a bone. If your vet is not available, take the rabbit to an emergency clinic. Until the injury is attended to by a professional vet, try to keep your rabbit from moving around. Place food and water close to the rabbit in an enclosed space. This way it will not need to move to take care of itself. It is tempting to give your bunny an eye drop, but this can cause considerable damage. All that you can do before going to a veterinarian is wet a cotton ball with warm water and gently wipe your rabbit's eyes to remove build-up. Rabbits often bite each other.  While the wounds themselves might not appear bad, they often carry bacteria that can make for a dangerous situation. You should see a veterinarian after any bite wound. In the interim period, try to stop the bleeding and prevent infection.  Apply pressure with a towel or gauze to stop bleeding. Once bleeding has stopped, wash the area with Nolvasan. Then apply Neosporin, triple antibiotic ointment. Do not use Neosporin Plus.

TL;DR in English: Treat a broken or bleeding nail. Treat a broken bone. Take your rabbit to the veterinarian if it sustains an eye injury. Treat bite wounds.
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Put your boat to good use by filling it halfway with fresh ice and then add your drinks. Consider using only cans or plastic bottles instead of glass. If a glass bottle breaks in your pool you’ll not only have a huge mess but it could create a hazardous situation and a costly clean-up.

TL;DR in English:


Take self defense classes to improve your skills and aggression. Avoid direct conflict whenever possible. Strike first and forcefully so you can run away. Use combination strikes if necessary.

Be aware that deleting your Instagram account is permanent. Once completed, you won't be able to access your username or any photos or videos from your account again.  It's the second option on the page. " This will expand a page with more information. This is in section 1 of the steps to permanently delete your account. Enter your username (or email address) and password, then tap Log in. Click the drop-menu and select the reason you are deleting your account. If you don't want to state a reason, select Something else. Put your password in the text field one more time to confirm you want to permanently delete your account. This will open a pop-up window prompting you to confirm. Your account has been permanently deleted.

TL;DR in English: Go to https://help.instagram.com in a web browser. Click Managing Your Account. Click Delete Your Account. Click  next to "How do I delete my account? Click on "Delete Your Account page" highlighted in blue. Log in to your Instagram account. Select the reason you want to delete your account. Re-enter your password. Click Permanently delete my acconut. Click OK .
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Know when the deadline for claiming each prize ends. Food prizes tend to expire a few weeks after the end of the game, while larger prizes may expire after several months.  For 2013: Food prizes must be claimed by August 26, 2013  Redbox prizes and EA Sports video games must be claimed by September 6, 2013 EA Sports $10 Promotion Codes must be claimed by October 31, 2013 My Coke Rewards Points must be claimed by September 30, 2013 All other prizes must be claimed by September 6, 2013 Take your instant-win food prizes into any participating McDonald's location to redeem them.  These prizes cannot be used with other coupons or discounts. Only one food prize may be claimed per person per visit. Most prizes offered through third party sources should be claimed directly from those third-party sources.  Redbox prizes should be claimed at Redbox locations, via the Redbox app, or at redbox.com/monopoly2013 EA Sports Promotion Codes should be submitted to promo.easports.com/mcd My Coke Rewards® Points should be claimed via www.mycokerewards.com Unless the winning stamp or code must be turned into a specific prize partner, these prizes can be claimed in-store or through the website: www.iwonatmcd.com In general, follow the instructions provided on the stamp to determine the best method to claim your prize. These prizes can be claimed via the prize-claim website (www.iwonatmcd.com) or through the toll-free number provided on your stamps, when applicable.  Follow the instructions provided on the stamp to determine the best method to claim your prize. You will be mailed "Prize Claim Documents" that must be filled out in their entirety and submitted to the location provided in order to verify your prize and take care of legal matters concerning the prize. Note that vehicle prizes and travel prizes are included under this broad prize category.

TL;DR in English: Know the prize claim deadlines. Redeem food prizes at a local restaurant. Claim prizes directly with prize partners. Claim cash and merchandise prizes worth less than $600. Claim cash and merchandise prizes worth more than $600.
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The most common cause of itchy skin is dry skin. The more water you drink, the more water gets absorbed into the skin. The recommendation is to drink at least six to eight 8-ounce glasses of water every day.  If you are very active or sweat a lot, you will need to drink more water. Limit your intake of caffeine and alcohol as well since these tend to dry out your skin. Use lukewarm or cool water and be sure to moisturize your whole body after each shower. Don’t stay in the shower or bath longer than 30 minutes.  Many people don’t realize it but showering or bathing actually dries out the skin, especially if you use harsh or heavy soaps. Avoid any soaps that contain dyes, perfumes, or alcohol. Lukewarm water is recommended because water that is too hot can damage the skin by stripping off protective oils that help to keep the skin moisturized. Select a moisturizer with as few added chemical ingredients as possible. In so doing, you will reduce your skin’s exposure to chemicals that you may be sensitive to or which may actually worsen the itching.  Avoid products with added alcohol or fragrances. Alcohol can dry out your skin and again, make the itching problem worse. Fragrances, which are often dissolved in alcohol, can do the same.  Petroleum jelly is fragrance-free and can often work very well to keep irritated patches moisturized.  Studies suggest that creams that include omega-3 fatty acids may be helpful in reducing symptoms of eczema, a condition that causes severe skin itching. You can also make a moisturizing cream yourself. Apply any of the following homemade moisturizers on your face, body, and hands. Let the moisturizer soak in for a few minutes and then wipe or rinse off any excess.   Cream-Avocado-Honey moisturizer - Mix 3 tablespoons of fresh heavy cream, 1/4 fresh avocado and 1 tablespoon of honey in a blender until it is smooth.   Shea butter moisturizer - Take 4 ounces of shea butter at room temperature and mash it using a wooden spoon. Add 2 tablespoons of either almond oil or olive oil...

TL;DR in English: Keep yourself hydrated. Avoid showering more than once a day. Use high-quality moisturizing cream on your skin. Make a homemade moisturizer. Exfoliate (with caution!
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Place translucent tracing paper over your computer monitor or art book to trace from a reference image, or draw your own directly onto the tracing paper.  Avoid tiny pieces and complex lines until you are a skilled inlayer. Consider which materials you'll use for each piece. Use multiple inlay materials for better contrast and aesthetic. Cutting each piece of your inlay out from its own sheet of tracing paper ensures you'll end up with pieces of the correct size. Leave yourself at least one "master design" sheet that won't be cut at all. Place your master design sheet over carbon paper and trace it again to mark the design onto the wood you want to inlay.  You may also wish to include a few "reference marks" around the design to help you orient yourself while inlaying. If you don't have any carbon paper, cut out one of your copies and tape it in place, then trace around it onto the wood. You'll then need to cut out each piece and tape it within the larger design, tracing around its edge as well. Cutting them all from one trace will result in undersized pieces. Number each one on its surface and on the master design sheet in the order you'll be inlaying them. Start with the furthest background elements and move to the foreground. Cut your pieces larger on edges that will end up underneath another piece to create an overlapping effect. You can even cut the entire "implied" piece out, such as a leaf that will be half hidden behind another leaf. To ensure precisely cut patterns, you can tape your pattern onto a medium density fiberboard (MDF) and cut it out using a table saw, router, circular saw, or jigsaw with the proper technique:   Only use laminate or carbide blades or a carbide drill bit to cut fiberboard. Use eye protection. Clean table saws thoroughly to remove debris that could cause a bad cut. Clamp the fiberboard in place and score with a utility knife before using a circular saw or jigsaw. Tape the fiberboard template or the paper cutout onto the wood veneer or other inlay material. Trace the pattern...

TL;DR in English: Create your design. Make several copies of your design. Trace the design onto the wood. Cut out each paper segment from separate copies. Create a fiberboard template (optional). Cut the first segment from the inlay materials. Sand or file the edges smooth. Temporarily attach the piece or template to the base. Cut lightly around the piece, then remove the inlay. Trace the groove to make it more distinct. Set up your cutting tool. Cut away most of the recess with a 1/8" drill bit (3.0 or 3.5 mm). Cut to the edge using a 1/16" drill bit (1.5 or 1.6 mm). Glue the piece in. Clamp in place and let dry. Level the surface. Cut and place additional pieces.
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Taking a self defense class is the best way to learn the proper techniques you’ll need to quickly disable an attacker. Additionally, you’ll be trained to access the aggressive, ruthless mindset you need to tap into when attacked.  The goal is to train until your response is instinctual—you need to be able to identify and attack your opponent’s weak spots before they can react. Self defense classes are often offered at martial arts studios, fitness clubs, community centers, college campuses, and other locations. If you can run away from a potential attacker, do it. If you have the chance to join a crowd of people or call the police, do those as well. Always avoid the physical confrontation whenever you can. However, also accept that physical conflict may be inevitable with an attacker. If this is the case, do not hesitate to use every means at your disposal to defend yourself. If you feel directly threatened and cannot escape, don’t wait for your attacker to make the first move. Hit them first with a disabling blow, then run away at the first opportunity you get. Strike without mercy in order to disable your attacker. Remember that they chose to attack you, and therefore deserve whatever damage you cause to them. Your goal should always be to temporarily disable your attacker with a single, quick strike so that you can run away. When this isn’t possible, though, quickly move from one strike to another until your do have a chance to flee or until your opponent is completely neutralized.  Self defense training will help you to build effective combination attacks. You might, for instance, start with a poke to their eyes, follow with a knee to their groin, and then finish with a knee to their nose. Attack until you can run away, unless you can’t run away—in that case, strike your attacker until they are immobilized, unconscious, or (if there is no other option) deceased.

TL;DR in English:


Buy a room that is bigger and/or far away from your parents' room.

Choose a room. Talk with your parents about sleeping arrangements.

Double-click the Excel document that you want to use to open it in Excel. Look at the row numbers on the left side of the document as you scroll down; if you see a skip in numbers (e.g., row 23 is directly above row 25), the row in between the numbers is hidden (in 23 and 25 example, row 24 would be hidden). You should also see a double line between the two row numbers. Doing so prompts a drop-down menu to appear.  For example, if row 24 is hidden, you would right-click the space between 23 and 25. On a Mac, you can hold down Control while clicking this space to prompt the drop-down menu. It's in the drop-down menu. Doing so will prompt the hidden row to appear. You can save your changes by pressing Ctrl+S (Windows) or ⌘ Command+S (Mac). If you notice that several rows are missing, you can unhide all of the rows by doing the following:  Hold down Ctrl (Windows) or ⌘ Command (Mac) while clicking the row number above the hidden rows and the row number below the hidden rows. Right-click one of the selected row numbers. Click Unhide in the drop-down menu.

TL;DR in English: Open the Excel document. Find the hidden row. Right-click the space between the two row numbers. Click Unhide. Unhide a range of rows.
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Tea tree oil has natural antimicrobial, anti-bacterial, anti-inflammatory, anti-fungal, and anti-viral properties. Although the exact mechanisms are not yet understood, tea tree oil has been shown to be effective in killing lice nits and reducing the number of live lice. It may also have lice-repelling properties.  A combination of tea tree oil and lavender oil has been shown to kill lice eggs and live lice. Look for pure lavender oil. While many shampoos and conditioners have tea tree oil in them, they are unlikely to have a high enough concentration to be effective. A minimum concentration of 2% tea tree oil is required to kill lice nits.  Look for “steam-distilled” tea tree oil from the Melaleuca alternifolia tree. This type of comb has very closely spaced teeth that help you examine the hair near the scalp. If you don’t have one, purchase a magnifying glass too. This will help you examine the scalp after treatment. Because pure tea tree oil can cause skin irritation, it’s best to mix it with a mild shampoo before using it as a treatment.  Use an eye dropper to put 2-4 drops of tea tree oil in a small bowl. Add 2-4 drops of lavender oil. Add 96-98 drops of a mild shampoo. (If you want to eyeball it, add enough shampoo to make a small pool about the size of a quarter.) Add a few drops of olive or coconut oil, as this will help suffocate the lice.  Stir the mixture together until blended thoroughly. Pay extra attention to the scalp area, as that is where most of the nits and lice will be. Cover the hair with a shower cap or swimming cap. Leave the treatment in for 30 minutes. If your child experiences itching or burning during the treatment, this may be a sign of an allergic reaction. Rinse their hair immediately with warm water and re-wash the hair with a very mild shampoo. Towel-dry the hair and then allow it to air dry. Repeat the wash if your child still has an itchy or red scalp. Thoroughly lather the hair and work through it with your fingers to make sure you eliminate as many lice as possible. Rinse...

TL;DR in English: Purchase pure tea tree oil. Purchase a lice comb. Make a tea tree oil solution with shampoo. Work the shampoo mixture into the hair. Work the shampoo into a lather and rinse. Apply conditioner to the hair. Use a lice comb to comb through the hair. Repeat Steps 3-7 daily for 7 days. Use a shampoo containing tea tree oil regularly.
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Sometimes an overactive bladder may develop as a symptom of another medical condition. Treating the underlying cause might help improve your bladder control symptoms. Work with your doctor to figure out if your overactive bladder is related to another issue, such as: A urinary tract infection Changes in your hormones Weakened pelvic muscles Neurological problems or nerve damage Side effects from a medication you’re taking Diabetes

TL;DR in English: Address any possible underlying causes for your overactive bladder.
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Check eBay or retail outlets that carry the phone. Your iPhone must be unlocked to use the GoPhone SIM card. They're available at the AT&T store, eBay, Target, Best Buy, and many other retail electronics stores. The phone itself is not important—only the SIM card—so get the cheapest phone you can find. Make sure your GoPhone is powered down as well. With a SIM eject tool, or a simple paper clip, push it into the slot on the right side of the phone. The nano-SIM tray will pop out. Following the instructions listed here, trim the microSIM in your GoPhone so that it's nanoSIM-sized. Put the GoPhone SIM into the iPhone SIM slot, and close it back up. Test it to see if you can make a call (assuming you purchased a GoPhone with some minutes on the plan)  Find a Wi-Fi hotspot, and launch Safari on your Go-iPhone. Navigate to unlockit.co.nz, and tap Continue, then tap Custom APN. From the list of carriers, choose "AT&T (PAYG)" or your local carrier, whichever is appropriate. Tap Create Profile to create and download the APN file. At the prompt, choose "Install," and then "Replace." When you see the "Profile Installed" screen, restart your iPhone. When it's restarted, go to Settings, and disable Wi-Fi. Check the on the upper left of the iPhone screen, and it should say 4G/LTE. Re-enable your Wi-Fi settings. Navigate to paygonline.com and purchase your desired plan. Don't choose the “Unlimited $50 Monthly Plan” —it won’t work. Purchase a separate data plan instead. Buy a small amount, to make sure it's all going to work.

TL;DR in English: Buy an unlocked iPhone. Get a prepaid AT&T GoPhone. Power down your iPhone. Remove the iPhone SIM card. Remove the GoPhone SIM card. Replace the iPhone SIM card. Power up your iPhone. Purchase minutes.
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It should be relatively big and away from your parents' room (they will most likely prefer to sleep undisturbed). If your room doesn't have enough beds, lay down some airbeds or mattresses for your guests. If your parents ask you to use your own bedroom (assuming it's too small/near their bedroom), explain why it would be better for you to choose another room that is bigger and/or far away from their room. Chances are, they'll appreciate your consideration of them when asking to use a room where your late night chatting won't disturb them. Your friends wouldn't want to be disturbed or have a cranky parent drop in and yell at you to go to sleep.

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Make sure you have a good supply of water. If you have a water supply, you can use it to wash your nails. If you have a water supply, you can use it to wash your nails. If you have a water supply, you can use it to wash your nails. If you have a water supply

any panels together that need it. Any panels that were sewn together before will need to be sewn together again. Pin the panels together first with sewing pins, then check it against the old panels and the chair before sewing them together.  Use straight seams for sewing upholstery fabric. You will also need to add any pleats and folds back into the panels. Strong fabric can easily break a domestic sewing machine. You may need access to an industrial one, or you can send the pieces to someone else to stitch together for you. Create bias tape by cutting 1.5 in (3.8 cm) strips diagonally across the grain of the fabric. Sew strips together with diagonal seams by placing 2 strips at a right angle to each other. Sew the strips together so you make a flat edge across the corner.  Trim the corner off on the other side of the seam, then flatten the fabric out, and you'll have connected the strips. Keep joining strips this way until you have enough to do all the piping. Bias tape is just strips of fabric cut diagonally along the grain of the fabric (on the bias). Lay a piece of welting in the center of the bias tape on the wrong side of the fabric. Fold the fabric over the welting and pin it in place with sewing pins. Run a line of stitches along the fabric on the inside edge of the welting.  Welting is a type of cord that you wrap in pieces of fabric to form piping. Use a zipper foot to sew the welting in place. Place the panel on the chair and pin it in place. Mark where the piping should go, and then pull the panel off. Lay the piping along the right side of the fabric and sew a line along the inner edge of the piping to hold it in place. You can also sew it between 2 panels if you're making a seam with piping. Put the back panel on, and staple it or tack it into place the same way it came off. If you need to, trim off any extra fabric as you go. Add the side pieces next, then work your way to the seat of the chair. Staple the fabric into place on the bottom last. Hammer any decorative tacks back in place if you'd...

TL;DR in English: Sew Make bias tape for the piping. Sew welting into the bias strip. Sew the piping into the fabric panel. Attach the fabric to the chair, starting at the back. Fold and staple fabric around the seat of the chair as needed. Cut extra fabric off at the corners and fold them into place. Add a piece of breathable black fabric under the chair.
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OS X Mavericks (10.9) has a lot of problems with sound, many of which were fixed in Yosemite (10.10). El Capitan (10.11) has fixed even more of these problems. Mac updates are free and are available from the Mac App Store. If there are any available system upgrades, they'll be listed here. Download El Capitan if it is listed in the Updates section. The download will likely take a while to complete. Follow the prompts to install the system update. It's a pretty straightforward process, and you won't lose any of your files or settings. Once the update has finished and you're back at your desktop, test your sound again to see if it is working.

TL;DR in English: Check to see if you are running the latest version. Open the Mac App Store. Click the "Updates" tab. Download the latest version of OS X. Install the system update. Test your sound again.
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Take it out yourself and hold it facing the audience. At no point in this trick do you see what this card is. If you don't have a surface in front of you, have them simply take the deck and pick a card. This way then verify themselves that it's not a trick deck, too. As you're holding it up, lightly pinch the bottom corner, bending it just slightly. The back of the card is still facing you.  Don't make the pinch obvious to the unassuming eye. It should be something only you can see because you're looking for it. This works best with a set of cards that has been used before. A brand new fresh pack may make a bend a little too obvious. Getting someone else to do the work will make your trick seem more viable. Once the card is back in, shuffle the deck or have them shuffle it themselves. If someone else is shuffling your cards, have them hand them back to you when they're finished. Any direction is fine. Scan the cards or fan them out, telling your audience you need to get a read on the cards. Ham it up, making the trick truly entertaining. You have a couple options from here:  Find a way to get that card to the top of the deck. You can then put the cards back in the package making sure the top card is between the box and the closing flap so you can pull it out. Start throwing out the cards that aren't theirs. Pick them up acting like you're going to say, "This is your card!" but then at the last minute you change your mind and say no. This can be done half a dozen times before you actually approach their card. Make it so the card is on the bottom. Than you can pretend to be frustrated as you go through the deck, not seeing their card. At the very end, there it is, waiting to amaze your friends. Whichever method you choose, make a show of it. Grin smugly, knowing that you just fooled them with simple magic. And remember not to reveal your trickery! The traditional pickpocket method is to place the packet in your pocket or in a spectator's pocket and amaze people by pulling out the specified card on top of the...

TL;DR in English: Fan out your cards face down to a spectator and ask him/her to point to one. Pinch the bottom right corner with your index and middle finger. Put the card back in the deck or ask a spectator to. When the cards are all back in your hands, discreetly look for a card that is slightly bent. Show the spectator his or her card.
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Laptops use much smaller screws than desktop computers, and as such you'll need smaller Phillips screwdrivers. The most common screwdriver required for laptops is a #0 Phillips. If you want to clean the inside of your laptop, you'll want a can of compressed air. Use your operating system's Shutdown function turn the computer off. This includes your power adapter, and any USB devices, headphones, or other peripherals. You will likely see one or more panels that can be removed. Laptops offer much less access to your components than desktop computers. This is because the majority of a laptop's hardware cannot be replaced without extensive soldering knowledge. This will help prevent the laptop from accidentally turning on while you're working on it. You may have one or more panels that allow you to access your replaceable components. Most laptops allow you to access the hard drive bay and the RAM.   Click here for detailed instructions on installing new laptop RAM.  Click here for detailed instructions on installing a new laptop hard drive.

TL;DR in English: Gather your materials. Shut down the laptop. Unplug any attached cables. Flip the laptop over on your work surface. Remove the battery. Remove the screws for the panels you want to open.
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Make sure you give plenty of time for your nails to dry. The best time to paint your nails is at night before going to bed. If that’s not possible, do your best to avoid using your hands for the next few hours after painting your nails. Be careful not to hit your nails on anything. The water droplets can be easily damaged. . Avoid wearing gloves.

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Start with tropical fish if your aquarium is heated. Select coldwater fish if your aquarium isn’t heated. Raise saltwater fish for hardier pets that require more maintenance. Pick fish that go well together in a tank. Pick an appropriately-sized tank for the fish you wish to keep.

If you have a table, dresser, or desk that you don’t want anymore, take it out of your room. Quickly look around for any other obvious objects that don’t belong or that you no longer want.  Your bedroom should be a place focused on sleeping. Too much extra stuff in it can not only make it more cramped and cluttered, but also affect how well you sleep. Removing extra furniture and items will also help you focus on the things you need to clean and organize. You should have 3 sorting categories: throw away, keep, and donate. Grab your cleaning supplies as well so you have everything nearby.  Depending on how dirty your room is, you may need 1 to 3 trash bags. You should have a duster and wipes no matter what. Use a vacuum if you have carpet, and a mop and/or wet Swiffer if you have hardwood. If you have a mirror, get some glass cleaner and old rags. Listen to your favorite music that you can sing along with and/or dance along to while you work. Listening to your favorite music will help keep you focused and make cleaning and organizing more enjoyable. For example, you can cha cha across the room to pick something up or slide around in your socks. Pick up everything off of your floor that doesn’t belong there. This means anything that isn’t a piece of furniture or decoration.  Gather your dirty clothes into your hamper and then, before you continue to clean, throw your dirty clothes in the wash. Also, throw your sheets, linens, and bath towels in the laundry. If you don’t have a hamper, you can use a trash bag to transport your clothes. Once you’ve picked up loose clothes and obvious trash, move everything else into a central location. This will help you focus on the next task of getting rid of junk. Gathering everything in one spot will give you a clear idea of how much you have and allow you to start getting rid of things you don’t need. Make separate piles for trash, donating, and stuff that you use or that you want to keep. It’s a good idea to get 3 bins or bags to sort your items.  Throw all your trash in...

TL;DR in English: Remove unnecessary items from your room. Get trash bags or sorting containers, and your cleaning supplies. Turn on some music. Pick up any clothes and other items from the floor. Gather everything else into the middle of your room. Use a sorting system. Use one storage device for everything you want to keep but have out of sight. Dust, sweep, vacuum, and mop your surfaces and floor.  every day.
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Cut clean cotton cloth into squares that are roughly 5 inches (12.7 cm) along each side.  Cotton works well because it is a natural fiber and relatively breathable. Avoid fabrics with fibers that are spaced too tightly together. Also avoid synthetic fabrics. You can use a rag or old piece of cloth for this, but make sure that the material you use is clean. Fill a small spray bottle with undiluted distilled white vinegar. Spray both sides of each square until moist to the touch.  Let dry slightly. The cloth can be moist, but it should not be dripping wet by the time you add it to the dryer. The vinegar is the only element in this fabric softener formula that lends itself to actually softening your clothes. It may not be as strong as a liquid fabric softener using vinegar, but some of the effects should still remain. Drop 3 to 5 drops of your favorite essential oil onto a cloth square. Spread the drops out so that they seep into the fibers of the entire square. The essential oil will give your clothes a pleasant yet mild fragrance. You can technically use this method without the use of essential oils, but since the softening effects are less powerful than a liquid fabric softener alternative, it would make more sense to take advantage of the deodorizing and re-scenting abilities of this method. Place the scented fabric softener sheet directly into your dryer as you prepare to dry a load of clothes. Run a standard drying cycle. You do not need to do anything special from this point on. Each dryer sheet can be used for two or three loads, but you may need to refresh the scent by adding 3 drops or more of the essential oil before use. Refresh the softening properties by giving the sheet another quick spray of vinegar.

TL;DR in English: Cut cotton cloth into small squares. Spray each square with white vinegar. Add a few drops of essential oil onto one square. Throw the scented fabric into your dryer.
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You can look up your J7's unique IMEI code, which you can then verify with Samsung. This will immediately pull up a window that displays your IMEI code. If this dial code doesn't do anything, you likely have a fake device. The number should be 14-15 digits long. You can start a live chat at samsung.com/support/ or call 1-800-SAMSUNG. Explain that you're concerned your device is fake. The support rep should be able to check to see if your device is genuine. You may have to wait for a reply.

TL;DR in English: Tap the Phone button on your J7. Dial *#06# on your phone. Copy down the IMEI number. Contact Samsung Support. Inform the customer service rep that you want to verify your IMEI. Give the IMEI number.
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If you have extra time, you can send the person job listings that have been posted recently in their industry. You may find an opportunity that they overlooked. After you send the listings, ask the person whether they found it useful or helpful so that you know whether you should send more.  Speaking to the person about their ideal job will give you a good idea of what kind of jobs to look for. In some cases, you may need to widen your job search to other areas outside your city. This is particularly true if certain areas offer more positions in their chosen career path. For example, someone with a programming degree may decide to move to a tech center. Make sure to look at the job listings yourself so that you aren’t sending them spam. Looking for a job with the job seeker will give them companionship during the job search and will help motivate them to dedicate some time to it. Even if you aren't really looking for a job, you can see what's available in your industry or you can look for opportunities that would interest the job seeker. Post on your social media to find potential openings within your own network. You can also ask your family or friends if they know of any job openings. There may be an opening that the job seeker can apply to. A personal referral will improve the chance of the person landing the job. In some cases, the person may need more skills, qualifications, experience, or certifications to get the job they desire. If this is the case, gather information about local or online resources where they can attain what they need. You can also help them find volunteering or internship opportunities to gain the experience that will qualify them for jobs.

TL;DR in English: Send them active job listings. Look for jobs together. Use your network to help them find a job. Find ways they can be more competitive in the eyes of employers.
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Most aquarium fish sold in stores are tropical fish. There are many types to choose from, including neon tetras, guppies, and bettas. These fish need a consistent aquarium heater in order to survive. Many warm water fish serve as a beautiful but low-maintenance addition to an aquarium. Maintaining the water temperature is very important for this type of fish. Check the heater often and consider getting an aquarium thermometer. Goldfish and minnows are a few popular fish for aquariums without heaters. Many subtropical fish survive well in cool aquariums. In addition, some tropical fish are hardy enough to live without a heater. Loaches, minnows, danios, and even crayfish and shrimp live in cooler waters.  Coldwater fish tend to be hardier than tropical fish, but they often need more room. A well-kept goldfish will grow much bigger than you expect! Coldwater fish often require a water temperature a little below what tropical fish need. A goldfish, for instance, requires water between 65 and 72 °F (18 and 22 °C). Saltwater fish are a little trickier to maintain than freshwater fish. Saltwater fish tend to be more expensive and require you to keep a close watch on the aquarium’s salinity level. If you are willing to watch the salinity, saltwater fish are almost as easy to care for as any tropical breed.  Some examples of saltwater fish include firefish, yellow shrimp goby, Klein’s butterfly fish, and coral beauty angelfish. Metal components in saltwater will rust over time. Get a tank and equipment designed for use with saltwater to reduce rusting. You may feel tempted to fill your tank with whatever colorful species you can find. Before choosing a fish, read up about what fish go well together. Stick to a limited number of fish from a few species, avoiding any that are territorial or predatory. Try to get fish that originated from the same part of the world, since they are more likely to live together peacefully in nature.  If you’re unsure about which fish to get, ask employees at the pet store for advice. For...

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Purchase 2 boxes of hair dye if you have long or coarse hair. Get a glass or plastic bowl for mixing the dye and developer in. Place an old towel or newspaper where your hair dye will sit. Put on latex or plastic gloves. Combine the hair dye and developer using a 1:1 or 1:2 ratio. Use a plastic fork to mix together the dye and developer.

There's a thin line between hobby and vice. Maybe your grades are slipping, your relationships are deteriorating, or your health has begun to suffer from spending too many hours plastered to the couch. Whatever it is, taking stock of the ways that your compulsion has done more harm than good can give you the motivation you need to leave it behind.  Freeing yourself from the grip of video games will help you overcome your depressive or isolationist tendencies, get more enjoyment out of real-world experiences, and make time for the people and things that truly matter to you.  If you've tried weaning yourself off video games in the past and it hasn't worked, cutting the cord may be your best course of action. This is probably the simplest and most effective way to break a destructive gaming addiction. Just put down the controller and don’t look back. It will require tremendous willpower, no doubt. Over time, however, it will get easier, to the point where video games no longer have the same hold over you that they once did.  Anytime you're tempted to sit down and play, take it as a challenge to get stronger. Consciously saying no to unhealthy desires conditions the part of your brain that's responsible for regulating self-control.  This approach may be simple, but it’s not easy. It all goes back to making a purposeful commitment to not be a slave to your urges. Box up your console and games and stow them in the attic or basement, on a high shelf in your closet, or in another spot that’s not readily accessible. It’s much easier to give something up for good if it’s not staring you in the face all the time.  Actually make it hard for yourself. Bury your console under a pile of boxes in the garage, put it in the trunk of your car, or take it apart and hide each component in a different place. Do whatever it takes to keep yourself away. If you do most of your gaming on the computer, uninstall addictive programs from your hard drive and delete any accounts you have for online games. Then, make an effort to police...

TL;DR in English: Think about the toll that gaming is taking on your life. Summon the resolve to walk away once and for all. Put your gaming equipment away where you can't easily get to it. Consider giving away your games and gaming systems.
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Newspaper usually works well for this, if it is big enough. If you can’t find a newspaper large enough, any large craft paper will work. As you draw around the string frame, leave about 1 inch (2.5 cm) extra around it. You don’t need to be too careful about making perfectly straight lines because what you trace will be folded later. Set the frame to the side and cut the kite shape out. You can discard the extra paper, as you won’t need it anymore. Be careful to stay right on the line, or even outside it a little bit, so you don’t cut the kite too small. Once you have finished cutting it out, lay it flat on the table and lay the frame on top of it. Make sure the frame is centered on the kite body. Going around the kite one side at a time, fold the paper over the string. Tape the corners first and then put some tape around each folded edge. For extra support, you can put a few pieces of tape along the dowels to secure them in place. Now that the kite is fully constructed, tie a string to it, which you will hold when you fly the kite. You’ll want it to be around 20 yards (18 meters) or so. Make sure it’s long enough that the kite can fly freely.

TL;DR in English: Trace around the frame on a large sheet of paper. Cut out the kite shape. Fold the edges of the paper over the string and tape it in place. Tie a string around the cross section.
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It's the white "F" on a blue background. If you aren't logged in, enter your email address (or phone number) and password and tap Log In. The search bar is at the top of the screen; typing a friend's name in will prompt a drop-down menu below it. If your friend has a post in your News Feed, tap their profile image to open their profile. It'll appear below the search bar. It should appear at the top of the "People" page that pops up after tapping their name. You'll find this option below your friend's profile picture and name. Doing so will remove your friend's notifications from your News Feed, though you'll still be able to view their profile if you choose to search for it. You may still see the post they liked if other people whom you haven't unfollowed like it as well. You can solve this problem by hiding the post itself (see below) or by unfollowing the people who liked it.

TL;DR in English: Open the Facebook app. Type your friend's name into the search bar. Tap your friend's name. Tap your friend's profile image. Tap Following. Tap Unfollow.
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Use a paintbrush to apply a primer that is specifically for melamine. Target all of the areas that you cannot easily reach with a roller. Primers that are specifically for laminate wood are an alternative option. Roll the primer in one direction across each surface. Ensure that the roller always sounds crinkly and wet, and if it loses that sound, apply more primer. If you are using a new roller cover that has fibers, wrap it in masking tape before you use it. Rip off the masking tape to remove any loose fibers that would have otherwise been stuck to your project. Use 220 grit sandpaper to smooth over any drips or other marks caused by the primer. Wipe over the sanded surfaces with a tack cloth again. The instructions that are on the primer will indicate how long it will take to dry. This normally takes around 4 hours. Cover the full surface of the kitchen cupboards or furniture again. Wait for the primer to dry. You don't need to sand the surface again after the second coat of primer, unless you notice more bumps or imperfections. Use a foam roller to evenly coat all surfaces with paint. Let the first coat dry for 6-8 hours.  If you prefer to use a paint brush, brush against the grain first and then brush with it.  Paint applied to melamine takes longer to dry than on wood. This is because melamine isn’t as absorbent.  You can buy paint specifically for melamine surfaces from home improvement stores. Use either a foam roller or paintbrush again to apply paint to all of the surfaces. Let the final coat dry for 24 hours. Start with the back or inside of any doors to cupboards, so that you can get used to spray painting there first. Then spray paint your entire project, and let it dry overnight.  Wear a respirator mask at all times when working with spray paint. Check that the spray paint can be used on melamine surfaces by reading the label before you purchase it. Apply a second coat with spray paint if you need to once the first coat is dry.

TL;DR in English: Apply primer with a paintbrush over all of the edges and corners. Use a roller to apply the primer to the whole project. Sand the primer once it’s dry to remove any imperfections. Add a second coat of primer. Apply the first coat of melamine paint over the primed surfaces. Add the second coat of melamine paint once the first is dry. Spray paint your project if you prefer a smoother finished surface.
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Hair that is longer than your shoulders, or is extremely thick, will require more dye than what's in just one box. Prepare both boxes together at the same time.  It's better to have too much hair dye rather than having not enough to cover all of your hair. You can also purchase the dye and developer separately from specialty hair product stores. This is where you will combine your hair dye products, and what will keep it all contained. Never use a metal bowl as it can oxidise the dye, which means that your hair color might not change.  Metal bowls can also cause hazardous chemical reactions. If you dye your hair regularly, having a dedicated bowl is best. This will protect the surface from the dye. Make sure that you move everything out of the way so that the surface is flat. If you're using a towel, pick a towel that you don't mind getting stained. A dark colored towel is another option if you don't have an old towel or newspaper. It will adequately hide stains that are caused by the dye. If you purchased a box of hair dye, then it's likely that a pair of gloves will have been included in the pack. Put the gloves on before you begin mixing the dye and developer, as this will protect your skin from the chemicals.  This will also help to prevent your skin from getting stained by the dye. Now is also a good time to drape an old towel over your shoulders to protect your clothes when it comes to applying the hair dye. You could also wear an old t-shirt. The ratio of hair dye to developer will be specified in the instructions that come with your hair dye package. Following the correct ratio is crucial for your hair to be dyed properly. If you buy a box of packaged hair dye, then the box will normally have the correct ratio in each unit of dye and developer. However if you buy the dye and developer separately, you will have to measure these out. Using a small set of scales will help. Mix these together until the mixture is smooth and consistent in color and texture. You can also use a silicone mini whisk to achieve...

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