Wash your hands. Make a scoop with your hands inside of his cage. Determine if he is nibbling or biting. Handle your dwarf hamster every day.

These days, many companies sell special devices designed to make it easier to close small gaps in hardwood and laminate flooring. These most often take the form of small, heavy rectangular blocks. The blocks feature an adhesive rubber face that provides traction to maneuver the slipped plank back into place with a few taps of a mallet.  You can find floor gap fixers at most major home improvement centers or online for around $40-60. If you’re trying to keep spending to a minimum for your repair project, try making your own floor gap fixer tool by coating one side of a 4x4 with double-sided tape. Peel the plastic covering away to expose the tacky rubber pad underneath. This surface will be used to grip the laminate plank while you force it back into place manually. The adhesive pad of the floor gap fixer is reusable, as long as it’s properly cleaned between projects. Situate the tool in the center of either plank, then press down firmly on the topside with both hands to anchor it. It should stick to the plank securely enough to prevent slipping or scooting while you work.  Once you get started, you'll the shift the plank in the direction of the gap to close it off. Avoid removing the block once it’s in place unless it’s absolutely necessary, as this may weaken the hold of the adhesive pad. When using the floor gap fixer, it’s generally best to inch the problem plank towards the center of the floor, rather than outward towards the wall. This will ensure that the far end remains concealed by the baseboard. If you go towards the wall instead, you may end up having to deal with gaps in adjacent planks as a result. When correcting more than one plank in the same row, it may be necessary to also move the neighboring planks inward to keep the spacing consistent and avoid making the gap worse. Steady the tool with one hand and give the side furthest from the gap a couple whacks to move the loose plank closer to the one it’s drifted away from. It should slide along a few millimeters at a time. Continue tapping the...

TL;DR in English: Purchase a floor gap fixer tool. Remove the protective backing from the adhesive face of the block. Position the block 1 inch (2.5 cm) from the end of one of the displaced planks. Work your way toward the center of the floor and away from the wall. Tap the end of the block with a mallet to close the gap. Repeat with any remaining gaps.
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It’s important to be knowledgeable about the world and people around you. Study current events, politics, pop culture, history, and the arts. Get your news from a variety of sources so that you can get a comprehensive idea of what is really going on, and find out as much as you can about a subject before forming an opinion. For example, read reports on a candidate from their own political party as well as from their opposing political party. Read a variety of newspapers and novels, listen to different styles of music, and go to performances in a wide range of genres (ballet, rodeo, cirque du soleil, opera, river dancing, comedy, etc.). Visit different places in the world, if possible, and interact with people from different countries and cultures. . Be an active listener and try to understand other people’s point of view. When you have something to share, speak eloquently and directly, and try to make your meaning and message as clear as possible. Remember to enunciate and speak slowly, rather than rushing. . If you have an issue with someone, bring it up with them directly, rather than discussing the issue with others, gossiping, or perpetuating rumors. Put yourself in the other person’s shoes and try to understand their perspective. If you make a mistake, apologize sincerely. For example, say, “Victoria, I’m sorry for being harsh with you this morning. I was stressed about the upcoming deadline and shouldn’t have taken it out on you. Will you accept my apology?” Don’t swear, use vulgar language, or tell crude jokes, as these things are far from elegant. Refrain from saying things that might offend or hurt someone else. It’s also a good idea to expand your vocabulary so that you’ll always have the right word ready on the tip of your tongue.

TL;DR in English: Stay up to date on current news. Expand your perspective. Communicate clearly Resolve conflicts effectively Mind your language.
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Oaks, which all fall under the genus (Quercus) are wide-spread trees found in temperate climates the world over. There are over 600 known species of Oak, with 55 found in the continental United States. Because there is such a wide variety of oak trees in the world, it can be hard to find characteristics that unite them all. However, they do exist:   Acorns are the easiest way to spot an oak tree. If the tree produces acorns, it's an oak.  Lobed leaves are leaves that have rounded or pointed knobs extending out from the center line. While a few oaks do not have lobes, all of the leaves are generally symmetrical around a clear median line.  Small, scaly bark. Bark on oak trees is variable, but it is generally made up of small, hard, and scaly bits of bark. This is unlike the large, flaky chunks of pines or the wallpaper-like bark on birch trees, and is much more cracked and grooved. Lobes are the bits of leaf that extend out to each side from the center of the leaf, like points on a star. White oaks have rounded lobes while red oaks have pointed ones. This is an important distinction that will cut the number of potential trees you're trying to identify in half. On red oaks, the vein of the leave extends all the way out to the edge, creating this point. Each area has its own assortment of oak species, which is often drastically different from other areas. The species of oak you will encounter changes great depending on where you are in the world, as it is rare for an oak found on the east coast to be found in the west, a southern oak in the north, etc. You can generally figure out your region with a few criteria (examples here are for Continental US):  General location -- Northeast, Southeast, Midwest, Northwest, Southwest Inland or coastal. Mountainous or flat terrain. The lobes are the sections that extend out from the center of the leaf's stem on both sides. If possible, compare multiple leaves to find the average number of lobes. A few species such as the willow oak have no lobes at all, but most oaks have...

TL;DR in English: Differentiate oak trees from other species. Look at the tips of the lobes to determine if you have a red or white oak. Consider your geographical region. Count the lobes on each leaf. Measure the indentations between the leaves. Look for color changes in the fall. Measure the overall size of the leaves. Identify any unknown oaks using a Field Guide by the US Forestry Service.
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A massive pulmonary embolism (blood clot in the lungs) may be a cause of obstructive shock. It presents with sudden onset chest pain, shortness of breath, and the ensuing signs of shock. A massive PE can be investigated for by getting a TEE (transesophageal echocardiogram) or CT angio of the chest.. This is the fastest way to determine whether one is present and, if so, its exact location. A tension pneumothorax is another possible cause of obstructive shock. It presents with decreased breath sounds on the affected side, a trachea (windpipe) that has deviated from the midline, chest pain and problems breathing. It most commonly occurs in younger individuals following an accident or trauma. However, it can occur in anyone, often after a change in pressure such as an airplane trip. A tension pneumothorax can generally be diagnosed clinically, and treated immediately when it is suspected as the cause of obstructive shock. A cardiac tamponade is when blood pools around the heart, causing a buildup of pressure and a subsequent inability for the heart to effectively pump blood around the body. The more blood that pools, the less effective circulation becomes, which is what leads to the signs and symptoms of shock. A cardiac tamponade often presents with anxiety, sudden chest pain that gets worse with deep breathing or coughing, trouble breathing, lightheadedness and/or fainting, and pale/grey/bluish skin that results from poor circulation. Constrictive pericarditis occurs when the sac around the heart (called the pericardium) becomes inflamed and tightens with scar tissue over time. This, in turn, puts stress on the heart by causing the space in which the heart beats to become more and more enclosed. "Bacterial pericarditis" (an infection of the pericardium - the sac around the heart) may also cause obstructive shock by a similar mechanism. Constrictive pericarditis often presents with trouble breathing, a swollen abdomen as well as swollen legs and ankles (due to the back-up of blood that has trouble getting back...

TL;DR in English: Examine for signs of a massive pulmonary embolism. Evaluate for a possible tension pneumothorax. Watch for symptoms of a cardiac tamponade. Look for "constrictive pericarditis" as a possible cause of obstructive shock. Evaluate for aortic stenosis as a possible cause of obstructive shock.
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Investing in precious metals can be a good way to shield your investment portfolio from the effects of inflation. Monetary policy employed to combat recent recessions has often involved the inflation of currencies. Lack of faith in the dollar has resulted in the devaluation of cash assets and the rise of commodity prices. Price volatility is always a concern for precious metals investors. The discovery and sale of large precious metal reserves can increase the supply overnight, leading to sharp drops in price. Additionally, if you invest in physical metal such as gold coins or bullion, you need to protect them in a bank vault or safe. Although gold is the best-known precious metal, there are a few other metals that are often used for investment.   Gold is a globally recognized symbol of wealth. Gold was commonly used as currency prior to the development of paper money and state currencies. Currently gold is crucial to the electronics industry. It is used in many components due to its properties of electrical conduction, corrosion resistance, and chemical stability.  Silver is commonly thought of as gold's more affordable cousin. Silver is valuable to the electronics industry because it has the highest electrical conductivity of any element and the highest thermal conductivity of any metal.  Platinum is often part of medical equipment, automotive parts, and computers.  Palladium is key to the production of catalytic converters because of its ability to withstand extreme temperatures and oxidation. It is also used in a variety of other industrial applications such as water purification and the refining of oil and natural gas.

TL;DR in English: Understand the benefits. Understand the disadvantages. Do your research.
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Having clean hands will keep your dwarf hamster from biting you when you pick him up. If your hands smell like food, then he will essentially see your hand as food and bite it to try to get a taste. Wash your hands with  unscented  soap before handling your dwarf hamster. Creating a scoop with your hands will keep your dwarf hamster supported as you lift him up. In addition, by placing your hands underneath your dwarf hamster, he will probably walk onto them.  Do not reach down into your dwarf hamster’s cage to pick him up. Your hand will remind him of a large bird of prey swooping down to snatch him up — he will be terrified by this.  Use slow and gentle movements when putting your hands in his cage. Always speak to your dwarf hamster  before  putting your hands in his cage. Your voice will help keep him calm as you go to pick him up.  Do not chase your dwarf hamster around his cage to get him to step onto your hands. Let him come to you instead of the other way around. There are important differences between your dwarf hamster’s nibbling and biting when you pick him up. His nibbles are friendly and are his way of exploring your hand. Nibbles generally do not hurt.  Bites are usually not friendly. They are your dwarf hamster’s way of telling you that he is stressed, scared, or just upset that you haven’t handled him enough. Hamster bites are usually faster than a nibble and are accompanied by a sound of distress, like a squeak. Bites can be painful. Whether your dwarf hamster bites or nibbles, do not jerk your hand away. This could frighten him and make him wary of you. Gently blowing in his face and saying a firm "no" should stop the biting behavior. Russian dwarf hamsters have short memories, so your dwarf hamster may not remember that you just held him the day before. Handle him each day so that he will not become distressed or upset with not being held enough.  Dwarf hamsters enjoy being handled.  Do not let your dwarf hamster fall out of your hands when you hold him. Prevent this by supporting his body...

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Slowly ease your baby into the tub feet first. Gently pour cupfuls of water over your baby. Wash your baby with soap. Rinse your child. Pat your baby dry. Dress your baby.

You'll need a copy for your records. You also need to give your spouse a copy of them, so make several extra copies just to be safe. You'll file in the county where you or your spouse lives. If you have children, then you should file in the county where the children currently live, even if you don't. Call ahead of time to find out acceptable methods of payment and the amount. If you can't afford the fee, ask the court clerk if you can have them waived or deferred. You'll need to fill out a form with information about your finances.  If the fees are waived, you never have to pay them. However, if they are deferred, you'll pay them at a later date.

TL;DR in English: Make copies of all forms. File your papers in the correct court. Pay your filing fee.
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Most aluminum is actually aluminum alloy because aluminum itself is very soft. Keep this in mind when cleaning and avoid harsh chemicals and abrasive sponges, since you don't know which alloy is used. (29 ml) of vinegar, lemon juice or cream of tartar for small pieces of aluminum or aluminum cookware. For larger pieces, double or triple the amount and place aluminum inside a large pot. Bring to a boil and let it boil for 15 minutes. You can place many aluminum pieces inside the pot at the same time.

TL;DR in English: Scrub the aluminum with your PH-balanced cleanser to remove food, dust, dirt and grime. Mix a solution of water and 2 tbsp. Wash with your neutral cleanser, rinse well and dry.
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One of the best ways to hide your nose is to make another facial feature stand out more. Wearing bold eye makeup or daring lip color will cause onlookers to notice your eyes or lips more than any other part of your face, including your nose.  If you choose to accentuate your eyes, try applying dark eyeliner and mascara. If you choose to accentuate your lips, use bright or bold lipstick colors. Lip color with a little shine or sparkle can also work great. Only accentuate one feature at a time. Applying heavy makeup on both your eyes and lips can easily overwhelm your face. In addition to accentuating your lips or eyes, you can balance out your nose by making your cheekbones more prominent.  Choose a blush one or two shades darker than your natural skin tone and apply it to the apples of your cheeks. Shimmer blushes can actually work well here since they highlight skin more than matte blushes do. Similarly, you can also apply a light bronzer along the cheekbones to make them glow and stand out more. In particular, you need to keep shine off your nose. Shine catches the eye and draws more attention to a feature, so shine on your nose will make your nose look even larger.  The most important thing to do is to keep as much oil off your nose as possible. Use a gentle facial cleanser on your nose each morning and evening. Harsh cleansers can actually irritate the skin and cause it to produce more oil. Throughout the day, dab off some of the excess oil that gathers on your nose with tissue or cosmetic oil blotting paper. Make sure to use a toner and moisturizer after cleansing your face. When applying any makeup to your nose, use a matte formula instead of a shimmery formula. Use a primer before foundation so that oil does not disturb your foundation.

TL;DR in English: Highlight your eyes or lips. Draw subtle attention to your cheekbones. Keep the shine off your skin.
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Do a thorough inspection of your house, including the roof, under the porch, or near windows. Look for any openings larger than a dime. You must seal these to prevent a rat from slipping in.  You can stuff the gaps with copper or steel wool. Apply spackle, caulk, or cement on top. On doors (including garage doors), add a weatherstrip to the edges. If any of your screens on your windows or vents have been damaged, get them repaired as soon as possible. You can hire a pest-control expert or handyman to inspect the building for you. Get a plumber to check your pipes. Rats might find any leftover crumb inviting. It is important to keep your house clean and tidy to make sure that they don’t have places to hide or food to eat. Some good practices include:  Washing your dishes as soon as you are done eating. Emptying your trash can regularly,  especially when there is food waste. Cleaning up food or drink spills immediately. Cleaning your kitchen daily and putting away any food. Picking up piles of clothes, cardboard boxes, or old papers, as these might be used for nesting. Both indoor and outdoor cans should be secure to avoid attracting rats. A snug-fitting lid will prevent rats from getting in. Metal cans are best, but you can use some heavy plastic bins as well. When taking your trash outside, make sure that the outdoor cans are stored away from the building. Rats can chew through cardboard and thin plastic bags easily. You can get glass jars, plastic food containers, or sealed metal boxes at grocery stores, home goods stores, kitchen stores, or online.  Large glass jars are perfect for storing flour, coffee, tea, and sugar. Make sure that the top seals on securely. You can get plastic boxes that look like cereal boxes. These will let you pour cereal just as easily as you would from the box. Baked goods would do well in a secure wooden or metal bread box. Use sticker labels to mark what each container holds as well as when the food expires. Try not to leave your pet’s food out all day. This can attract rats....

TL;DR in English: Seal up any holes or gaps. Clean your home regularly. Place your trash inside of sealed garbage cans. Store your non-refrigerated food in glass, metal, or sturdy plastic containers. Clean up your pet’s food daily. Use natural repellents to give you a little extra protection.
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Once you have completed an initial draft, step away from it for a time to get some distance and perspective. This will help you return to the essay and read it with a critical eye. It will also help you put yourself in the shoes of your reader. Focus on individual sentences to see if they sound obvious, trite, or banal. Note any long-winded or confusing sentences and mark them so you can edit them down. Avoid starting every sentence with “I” and make sure you vary your sentence structure throughout the essay.  For example, a sentence like “I struggled during my first year of college, feeling overwhelmed by new experiences and new people” is not very strong because it states the obvious and does not distinguish you are unique or singular. Most people struggle and feel overwhelmed during their first year of college. Adjust sentences like this so they appear unique to you. For example, consider this: “During my first year of college, I struggled with meeting deadlines and assignments. My previous home life was not very structured or strict, so I had to teach myself discipline and the value of deadlines.” This relates your struggle to something personal and explains how you learned from it. Focus on spelling, grammar, and punctuation errors. Read your essay backwards so you only pay attention to the words themselves and not their meaning within a sentence. It can be difficult to proofread your own work, so reach out to a teacher, a mentor, a family member, or a friend and ask them to read over your essay. They can act as first readers and respond to any proofreading errors, as well as the essay as a whole.

TL;DR in English: Put your first draft aside for a few days. Read your essay out loud. Proofread your essay.
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You should use one hand to support the baby's head and neck. Slowly ease the baby into the water, whether you're using the sink, a bathtub, or a small plastic tub for your baby.  Make sure your baby is relaxed and comfortable. Prepare for some tears. Not all babies like the feeling of being lowered into water, especially not at first. Others, however, love the water right away! Use a pitcher, or your hand, to carefully pour cupfuls of water onto your baby's body and over its head. Make sure to wet your child's skin and hair completely. Just don't get water in your baby's eyes or pour water all over its face quickly, or it will get upset. You want your baby to be completely wet before you start using soap. Just know that babies will be more slippery when they're wet. Prepare to handle your baby with extra care once you've lowered it into the water. Make sure you use a mild, tear-free baby soap that won't irritate your baby's skin. Though some people like to use baby shampoo for their baby's hair, it's perfectly fine to use regular soap on your baby's head; many people prefer this because it won't dry out your baby's scalp.  Here's how you wash your baby:  Use your hand or a gentle washcloth and wash your baby from top to bottom both on its front and back. Wash the baby's scalp with a soapy and wet cloth. If you'd like to use shampoo, you can do that, but it's really not necessary. To use shampoo, just pour a dime-sized amount of tear free shampoo onto your hands, lather the shampoo into your hands and then massage your baby's scalp with it. Gently clean your baby's eyes and face with a cloth that is free of soap. You don't want to get soap in your baby's eyes. Give your baby's genitals a regular washing. There's no need to be extra thorough. If any mucus is stuck around your baby's nose or eyes, dab at it a few times before wiping it off. Once you've washed your baby with soap, you can wash your baby with the bathwater. Either pour clean water over your baby with your hands, or use a pitcher to pour water over...

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Take a shower every day and whenever you’re sweaty. Develop a facial skincare routine Brush your teeth at least twice daily. Shampoo your hair every 2 days. Trim your fingernails once per week to keep them looking neat.

LinkedIn is a professional platform where you can create a free profile to outline your professional achievements and goals. Oprah has over 100, 000 followers and regularly updates her work. After creating a profile, search for her name using the search bar and then you may message her by pressing the down arrow next to the Follow button. A drop down menu will appear. Click Send Oprah an Inmail and send your message.  LinkedIn is mainly used for professional purposes. Make sure you fill out your profile so that whoever sees it will know who you are. It also works on connections so the more people you connect with, the better chance you have of seeing if someone in your network knows Oprah. Oprah's username on LinkedIn is simply Oprah Winfrey. Instagram is a platform mainly used for posting and commenting on pictures. Oprah has over 4.6 million followers and has posted over 500 pictures. Create a free profile, search for her name using the search bar and you can both Like and comment on any of her pictures. You may also simply go directly to https://www.instagram.com/oprah/ If you comment enough and your comments are smart, meaningful, or moving in someway, you may get a response back. Twitter is a platform that allows people to give quick blurbs about anything. Oprah has over 30 million followers and has sent over 10, 000 tweets. Create a free profile, search for Oprah using the search bar, and click Follow. You may like her Tweet by pressing the heart icon, comment, on her tweet, or tweet directly at her by including her name @Oprah in your tweet. Oprah's username is @Oprah Hashtags are very popular in both social media and Twitter. If something you hashtag becomes viral, you may be able to get the attention of Oprah, especially if it is something meaningful or promotes positive social change. Oprah has over 11 million followers on her Facebook page. Create a free profile and search for Oprah using the Search tool. Her username is Oprah Winfrey. Like her page and you may Like or comment on any of her posts....

TL;DR in English: Follow her on LinkedIn. Comment on her Instagram. Tweet Oprah. Send her a Facebook message. Keep it positive.
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This is the top of the guitar, where the strings are held on to the nuts for tuning. Note how the strings come off at the nut and wind around each tuner, especially how many times each wraps around. Lower strings, which are thicker, will wrap around fewer times. This is a good reference point for when you re-string the bass yourself to see if things are fitting properly. To do this, loosen the first string via the tuning pegs, until you see it loosen. Where the bass is strung at the bottom of the guitar will be different for different depending on the manufacturer. You may have to pull the string out through the bridge, or the body.  Before removing the strings, be sure to see how they are wrapped around each post. Wrapping around the wrong side is a common mistake, so make a note of which way to go for when you re-string. You can either replace the strings one at a time or all together. Most people prefer to change them one by one because it keeps some tension on the neck. If you do them all at once, just keep track of which string went with each nob so you replace them in the proper order. Once you've removed the strings, it's good to keep them as spares in case your new ones break. Use cleaning oil to give the neck a good wipe down and get rid of any dirt or grime. If the neck is made of wood, check your cleaning product to make sure it won't damage the wood. Then apply some oil to the fretboard and let it soak for about 5 to 10 minutes in before wiping off the excess. Use a soft cloth to wipe down the rest of the bass, getting rid of dust and any stray fingerprints. Doing this without the strings is better because you'll be able to get to the parts of the bass that would normally be covered by them. You can use a cotton swab to really get into the nooks on the bridge. Make sure the thickness matches the string you pulled out of that slot. The order you string the guitar doesn't really matter, though it is easier to start on one end and go down the line in order. It's most important that you get the right...

TL;DR in English: Examine the headstock. Remove an old string. Clean the neck and fretboard. Clean the body. Pull the new string through the bridge. Thread the string. Turn the tuner.  Tune your bass
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If you'd like perfectly-round ice balls or you simply don't want to deal with the hassle of filling and popping water balloons, investing in a good ice ball mold is your best bet. These are available in specialty stores and online for typically about $8-$20. Several types of molds are available, including:  Silicone molds: Made from flexible silicone material, which makes it easy to "pop" the frozen balls into drinks. Screw-together molds: Made from hard plastic, but screw construction eliminates much of the danger of spillage. Novelty molds: Usually designed to make the ice take the shape of a specific spherical object, like a baseball, the Death Star, etc. Regardless of the type of mold you're using, most work in the same way. Secure the top half of the mold to the bottom half, then position the small hole in the top half of the mold underneath a running faucet. Fill until the mold is full, then remove the mold from the water. Some molds may come with caps for the filling hole — if this is so, secure the cap before freezing.

TL;DR in English: Buy a set of molds. Fill the molds.
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By itself, bilious vomiting syndrome is not a serious problem in dogs. However, it can lead to other problems. Therefore, if your dog is vomiting bile, do not delay with taking your dog to your vet. The sooner your vet can diagnose this syndrome, the sooner your dog can receive treatment and not develop health problems related to vomiting bile. Your vet will perform a physical examination. During the physical exam, describe the vomiting episodes in as much detail as possible: when your dog vomits, what the vomit looks like, and how long the vomiting has been going on. The more information you give your vet, the better able they’ll be able to diagnose your dog. Although it’s well known that dogs vomit bile when they have an empty stomach, it’s not clearly known how the bile gets into the stomach in the first place. Some potential causes of bile abnormally flowing into the stomach include inflammatory bowel diseases, internal parasites (Giardia), and intestinal blockage.

TL;DR in English: Take your dog to your vet. Have your vet examine your dog. Learn about why dogs vomit bile.
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If you keep food stored on the counter, including your cat's food bowl, he may have come to think of the counter as a place to find food. Remove any food products from the counter, and keep the cat's food bowl on the floor (while he's using it) or in the sink to deter him from climbing up on the counter. One of the best ways to keep your cat from climbing on the counter is to make the counter an unpleasant place for him.  Apply double-sided tape to one side of a plastic laminated placemat.  Lay the placemats across the counter.  Over time, your cat will come to associate the counter with the unpleasant experience of walking on tape. Cats love to climb, mostly because they enjoy being elevated off the ground. It's possible that the kitchen counters are the highest "perch" your cat can reach. Give him other climbing options, like a cat "condo," which you can set up anywhere in the house and offer your cat a satisfying climbing and perching experience. If your cat insists on climbing up on the counters whenever you are preparing food in the kitchen, keep your cat confined in a bedroom or bathroom, if at all possible. This will keep him from climbing and interfering with your kitchen plans. Let your cat out of confinement once you're finished cooking/preparing food.

TL;DR in English: Remove food. Make the counters unpleasant. Give him other climbing options. Keep the cat out.
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Taking a daily shower will help you to look and feel your best, so work this into your daily routine. Try taking a shower right after you wake up, after exercising, or before going to bed at night as a relaxing way to end your day. Use a mild soap or body wash to cleanse your skin, especially under your arms and your groin area. Then, rinse thoroughly and dry yourself off with a clean, dry towel. Try applying moisturizer right after your shower. This will help to lock the moisture into your skin to keep it feeling soft. that works for you. A basic skincare routine involves cleansing your face, using a toner, and moisturizing your face twice daily. However, you may need to adjust your skincare routine based on your skin type, such as by washing your face 3 times daily if you have oily skin or only using toner once per day if you have dry or sensitive skin.  If you're prone to acne, choose skincare products that include anti-acne ingredients, such as benzoyl peroxide and retinol. Some people also include exfoliation in their skincare routines, but try not to exfoliate more than twice per week as too much can irritate your skin. Use a fluoride toothpaste to brush your teeth for 2 minutes after each meal or at least twice daily. Brush the front, back, and sides of all of your teeth. Then, follow brushing with flossing to get in between your teeth. You may also consider using a whitening toothpaste or whitening strips to make your teeth look brighter. You don’t need to shampoo your hair every day, but washing your hair with shampoo once every other day or every third day is important to control oil and keep your hair looking its best. Use a shampoo that suits your hair type and follow it up with conditioner. You can also use dry shampoo on days when you don’t wash your hair to help perk it up. Use nail clippers and a nail file to trim down your nails and shape them with a nail file to neaten the edges. You can also apply clear nail polish to make your nails look shiny, or apply a colorful nail polish, if you like....

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Insert the USB drive into your Mac's USB port. Right-click the USB drive icon. Click Get Info on the menu. Find the amount of free space next to "Available.

After a fight, go to your room, sit outside, or go for a walk. Take this time to think about what happened and how you feel about it. This gives you time to process your feelings and release any negative emotions that you’re feeling. Light exercise might help you feel better faster. You might go for a walk or do yoga in your room. to help you calm down quickly. An argument with your parents might cause your heart to race and your breathing to get faster. Fortunately, you can relax this response with deep breathing. Place your hand over your stomach. Then, slowly draw air down into your lungs. Your stomach should expand under your hand. Do this for 5-10 breaths. As another option, inhale to a 5 count, then hold your breath as you count to 5. Next, slowly exhale to a 5 count. Repeat 5 times. for 10 minutes to help you ground yourself. Meditation helps calm your mind and triggers your body’s relaxation response. Sit or stand in a comfortable position. Then, close your eyes, clear your mind, and focus on your breath. When your mind wanders, bring your thoughts back to your breath.  It helps to count your breaths to help keep your mind from wandering. If you like, repeat a mantra to yourself as you meditate, such as “peace,” “calm,” or “relax.” After a big fight with your parents, it’s normal to feel upset, frustrated, and angry. Journaling can help you work through your emotions and make sense of what happened. Write down what happened and how you feel about it. Keep your journal in a notebook or on your computer.

TL;DR in English: Spend some time alone so you can feel better. Take deep breaths Meditate Write in your journal to help you process your thoughts.
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Pick the cilantro leaves off the stem. For this recipe, you need ¾ cup destemmed cilantro leaves. Measure and pour the leaves into your food processor. In addition to the cilantro, add 1 green onion and 2 cloves of peeled garlic. Measure and pour 1 tablespoon (14.8 ml) lime juice, 1 tablespoon red wine vinegar, and 1 tablespoon (14.8 ml) jarred jalapeños into the food processors. Sprinkle in a ½ teaspoon kosher salt. Cover the food processor with the accompanying lid. Pulse the ingredients until every component is approximately the same size. This will take approximately 30 seconds. Measure ¼ cup olive oil. Remove the lid and pour the oil into the food processor. Press pulse until the ingredients and blended. Measure 3 tablespoons (44.4 ml) organic mayo. Add the mayo to the food processor. Hold down pulse until the ingredients are combined. Transfer the chimichurri aioli to a sealed container. Store the sauce in the refrigerator. It will last up to one week in the fridge.

TL;DR in English: Destem the cilantro. Combine ingredients in the food processor. Pulse the ingredients in the food processor. Add the olive oil. Add the organic mayo. Can and store the aioli.
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Get the heaviest book you can find that you don’t mind potentially damaging. Phone books and dictionaries are both good options for flower pressing. When choosing a book, keep in mind that because of the moisture absorption involved, some of the pages may get wrinkled. After a few weeks have gone by, your flowers will be completely dry. At this point, open the book and carefully remove the flowers. Because dried flowers can be very delicate, it’s best to use tweezers to remove each flower.

TL;DR in English: Select a book for pressing. Remove the flowers with tweezers after 2-4 weeks.
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Once you have the professional test results on how acidic your soil is, this will guide you on how much lime to buy. As a general rule, regardless of soil acidity, 50 pounds of lime should cover about 1000 square feet (23 kg, 93 square meters) of land. Consider the size of the area you need to cover and buy with this rule in mind. Lime comes mainly in pellets or powder, and is categorized as calcitic or dolomitic. Dolomitic is typically best for lawn care because it is rich both in Calcium and Magnesium, prime nutrients for a healthy yard. If you already have a spreader, great. However, if this is your first time treating your yard, you will need to buy one. A spreader is a wheeled basin that distributes the lime as you push the spreader forward. There are two basic kinds: drop spreaders and rotary (broadcast) spreaders. Drop spreaders drop the mineral/chemical straight down through holes in the bottom of the basin and rotary spreaders use a mechanism to flip it in a broader circle. Drop spreaders tend to be more precise while rotary spreaders tend to be faster and cover more area. The choice of which kind is essentially up to you, but you may ask a few people you know, or an employee at the store, to see if they have a suggestion. If you have a large yard, the rotary spreader is probably the better choice since it covers more area. If you have a small yard and want a more precise spread, the drop spreader is probably best for you. It is recommended to use gloves anytime you handle lime because it can burn the skin a little. It is not mandatory to wear safety goggles, but it is also a good precaution to take just in case. If you are spreading the lime on a day that is windy at all, a basic breathing mask is also recommended. While lime has not been found to be toxic to people or animals, it can irritate the skin so best to keep your skin, eyes, and mouth covered. Never spread lime by hand, even with gloves on. It is less effective than a spreader, anyway, but is also not a safe practice.  Keep your kids away...

TL;DR in English: Purchase the lime you need. Purchase a spreader. Use safety gear.
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A cold punch bowl will ensure that your punch stays the right consistency for longer. As for the sherbet, the amount depends on the quantity needed. Figure about 1 large scoop of sherbet per person. For a glass just for yourself, chill your favorite glass in the freezer. Take it out along with the sherbet, add in a scoop (or two if you're feeling adventurous), and fill with the appropriate juices. Mix it up and you're good to go! If your sherbet was rock hard out of the freezer, it may take a few minutes to combine. The punch should be just about perfect when the sherbet has just started melting.  For lime sherbet punch, add the ginger ale and pineapple juice. Don't have ginger ale? You could use any lemon-lime or citrus-y soda. For raspberry sherbet punch, add the lemon-lime soda and fruit juice. Raspberry compliments most flavors. For orange sherbet punch, add the ginger ale, orange juice, and pineapple juice. You could also experiment with mango or pomegranate if you'd like. Are your ratios of sherbet to liquid how you like it? Should it be sweeter or tangier? Now is the time to adjust with more sherbet or additional juices. Is it too thick? Too thin? How could it be better? If the recipe doesn't taste like you imagined, get creative! What other juices or sodas could you throw in the mix to get that zing you're looking for? Sherbet punch has a sweet bite that can be quite addictive. You probably won't need to worry about leftovers! These are best served immediately, in chilled glasses if possible. Add a wedge of lemon, lime, orange, or a raspberry or cherry (heck, all 5 if you'd like!) for additional presentation points!

TL;DR in English: Scoop sherbet into a chilled punch bowl. Mix the sherbet and soda/juices until it's a uniform consistency. Give it a taste test. Serve the punch to waiting guests, or just enjoy it by yourself.
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After a few moments, you should see its icon on the desktop. If you don't see the icon, open Finder by clicking the two-toned smiley face icon in the Dock—you should then see the drive under "Devices" in the left panel. A menu will expand. This opens the Info dialog window. " It is right below the "Capacity" property, which tells you how much space the drive has in total. The value next to "Used" tells you how much space is being occupied by files on the drive.

TL;DR in English:


Prepare your empty pill bottle for use. Keep your office items in empty pill bottles. Hide a spare key in the container. Store jewelry and cosmetic items in the pill bottle. Place your cotton swabs in the pill bottle. Fill your empty pill bottles with lotion for traveling. Stash your earbuds in an empty pill bottle. Store seeds in your empty pill bottles. Organize your piping tips. Craft a portable sewing kit. Carry matches in the pill bottle. Make a coin container. Make a fire starter.

Regardless of what health condition you have, following up regularly with your doctor is very important.  Diabetes requires regular follow up and check-ins with either your primary care physician or your endocrinologist.  Always talk to them prior to making any changes to your diet or exercise program. If you notice your blood sugar levels are changing (due to diet or exercise changes), be sure to call your doctor and inform them of what's going on.  They may change your medications or tell you to discontinue what you've been doing. In order to check how your body is reacting to specific foods that you eat, doctors generally recommend that you check your blood sugar levels before and after you eat.  Do this regularly to get an idea of how your body responds to foods and medications.  It might be wise to start a blood sugar log or journal to keep track of how your numbers look each day.  This can also help guide your physician when they are prescribing a medication or making changes to your dosages. If you notice that a certain food has caused your blood sugar levels to go above the normal range, you may want to consider limiting how much you eat that specific food. .  Smoking is not only bad for your lungs, it can also damage your heart and blood vessels.  Smoking combined with poorly managed diabetes can be a very dangerous mix.  If you feel like you can, try quitting cold turkey or slowly tapering yourself off of cigarettes.  The quicker you stop, the better. Seek professional help if you're having difficulty quitting.  Doctors may be able to give you medication or help enroll you in a smoking cessation program. De-stress to improve your insulin uptake. Stress and anxiety can actually increase your body's insulin resistance. Because of this, it is important to reduce your stress levels if you are trying to reverse your diabetes.  Try the following:  Light intensity exercises.  Light intensity exercises like walking, are a great way to relax and de-stress. Doing yoga can help to relax your mind and...

TL;DR in English: Follow up with your doctor regularly. Take your blood sugar regularly. Quit smoking Manage stress.
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Fidgeting, fast breathing, dizziness and angry outbursts are just some of the signs that stress is affecting you physically and mentally. Other signs of chronic stress may include:  Getting sick more often Feeling depressed Having aches and pains Dealing with digestive problems like constipation Performing poorly Making impulsive decisions Withdrawing from others Eating too much or too little Sleeping too much or too little Experiencing a lack of sex drive You must be able to point out the stressors that are most affecting you in order for you to make positive change. Stressors can be external factors, such as your job, or internal factors like perfectionism. Consider if any of these common examples of external and internal stressors apply to your situation.  Performance at work Performance at school Relationships (romantic and familial) Children Money troubles Perfectionism Rigid thinking Pessimism Chronic worrying If you are feeling an immense amount of pressure, excuse yourself or grab a few minutes alone to calm yourself.  Deep, diaphragmatic breaths can evoke your body's natural relaxation response and lower heart rate and blood pressure. A few minutes of this exercise can bring about calm and recenter you to focus on managing any stressful situations. Deep breathing can be done anywhere. If you are a beginner, however, aim to find a quiet spot where you can sit comfortably and undisturbed for a few moments. Take a normal breath. Follow up with a deep, cleansing breath in through your nose that causes your lower belly to rise. Hold the breath for 1 or 2 counts before exhaling slowly, letting your lower belly deflate as the air passes out through your mouth. Repeat the cycle several times until you feel more relaxed. Stressors that you can control are those that you can take some sort of action on to alleviate immediately. Focus on those. Trying to control things that are out of your control only cause more stress. If you can't control a situation, then you must move on to what you can control. When...

TL;DR in English: Realize when you are under pressure. Identify the source of pressure. Practice deep breaths. Ask yourself if you can control the situation. Find a  workable solution to what you can control.
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Your back should be pressed against the backrest, and your bottom should be as far back in your seat as possible. Avoid driving with your body scorched forward; if you can’t reach the pedals or steering wheel, adjust your seat, not your body. Imagine the steering wheel is the face of a clock. Place your left hand where 9 o’clock would be on the clock. Place your right hand where 3 o’clock would be on the clock. Maintaining this grip will give you the most control over the wheel. Always drive with both hands on the wheel. Driving with one hand twists your spine, which can lead to back pain. If you’re driving a manual car, only move your left foot when you’re using the clutch. If you’re driving an automatic, you should never move your left foot from the footrest. Keeping your left foot flat on the footrest will help support your back and pelvis while you’re driving. Don’t wear the strap that stretches across your lap over your stomach. In case of an accident, you want the strap to catch onto your pelvic bone, not your stomach.

TL;DR in English: Sit with your body all the way back in your seat. Hold the steering wheel at a “9 and 3” position. Keep your left foot on the footrest when you’re not using it. Wear your seat belt so the strap goes across your pelvis.
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To castle, you'll need to look at the positioning of your king and the positioning of your rook. Neither piece can have been moved from its original position, even if the pieces have returned to that space, although if you want to castle with one rook, the other can have moved freely.  All the spaces between the rook and the king need to be free spaces. To castle with the rook to the right of your king, the bishop and the knight on that side need to have moved elsewhere. To castle with the rook to the left of your king, the bishop, knight, and queen must have moved elsewhere. Likewise, these spaces cannot be occupied by your opponent's pieces, meaning you can't castle to capture a piece. The king must not currently be in check, move through any squares under attack by enemy pieces, and must not end up in check after castling. If you have been checked previously in the game but are not currently in check, you are allowed to castle. If the rook is threatened, you're still permitted to castle.

TL;DR in English: Make sure the board satisfies the requirements for castling.
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To keep your hair looking healthy and smooth, you can establish several good hair care habits. One of the most important things you can do is to find a stylist who is effective. You want someone who knows how to work with different hair types and can offer you good tips.  Do your research. Ask family and friends to recommend a stylist that they love. Read online reviews. This can help you get a sense of how good your potential stylist is. Consider price. It might be tempting to head straight to a fancy salon, but if you have to scrimp and save to get a hair cut, you'll be less likely to regularly go. The number one way to have healthy hair ends is to frequently trim your hair. Even if you are trying to grow your hair out, don't neglect having your stylist perform regular maintenance. Getting rid of split ends is important for keeping your hair strong and healthy.  You should get a trim every 2-3 months. If you go longer, your hair can look uneven and straggly. Schedule appointments in advance. That way, you don't have to worry about your stylist not being able to fit you in. What you eat can affect the health of your hair. Take care to monitor your foods and make sure that you are getting the right combination of nutrients. Certain foods are especially beneficial for the health of your hair.  Make sure to get plenty of healthy fats. Walnuts are a great source of omega-3s, which can help your hair look strong. Salmon is also a good healthy fat. Pair some in a salad with avocado. Blueberries contain anti-aging properties. This can help your hair look young and fresh.

TL;DR in English: Find a great stylist. Get regular trims. Eat a healthy diet.
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Before you reuse your pill bottle, heat up some water to boiling, pour it in the bottle, and wait 60 seconds.  Peel the label off, then rinse and dry the empty pill bottle before using it. Many people keep loose items like paper clips, thumb tacks, and so on in their desk drawers.  But these items can be hard to find unless they are collected properly.  Empty pill bottles offer a great solution to storing these office supplies.  If you wish, you could label the top of each empty pill bottle with permanent marker to indicate what is in it. Stick a spare key in the pill container.  Plant it in the lawn near the back of your house or somewhere out of the way.  Don’t bury it too deeply.  The white top of the pill bottle should be parallel with the surface of the ground.  Place a fist-sized rock over the pill bottle in a location where it would not seem out of place.  This will allow you to hide a spare key outside your home.  In the event you’re locked out, you can get back in by using this key. Hiding the key in the pill bottle protects it from rain, which could cause it to rust. Bobby pins, hair ties, and other small fashion accessories are often difficult to store properly, since they get lost in regular drawers and storage containers.  Empty pill bottles make perfect containers for these items.  Use one for bobby pins, another for earrings, and so on.  If you wanted, you could tape a label on each so you know what’s inside.  If you have a taller empty pill bottle, you could store your eyeliner and makeup brushes in it. Cotton swabs are great for cleaning small tubes and fine objects.  But their small size also makes them hard to store.  Most people just keep them in the box they come packaged in, but if you wanted to keep them somewhere more accessible, you could just store them in an empty pill bottle.  If you are not able to seal the pill bottle with the lid, that’s okay.  You can just leave the pill bottle on your bathroom counter and recycle the lid, or place it somewhere for safekeeping (in the event...

TL;DR in English:


Reassure them. Be direct. Be honest. Listen to what your parents have to say.

You'll need HM01 Cut already. You'll need to have at least 10 Pokémon in your Pokédex. You'll leave the city and find a cave. You'll see "Diglett's Cave" in the upper left corner of your screen as well as a man next to a ladder down. If you step on the ladder, you will load into the floor below. Follow the path west and north until you find another ladder. If you step on the ladder, you will load into the floor above. You'll see a digger and the words "Diglett's Cave" in the upper left corner of your screen. You'll appear on Route 2, so follow the path south. You'll see the tree growing between poles. Once you cut down the tree, continue south. You'll see two people. Speak to the guy without the hat, and he should give you "HM05 Flash" if you have ten Pokémon in your possession. "Flash" lights up dark caves (like the Rock Tunnel).

TL;DR in English: Go to Vermilion City. Head south-east to Route 11. Enter the cave. Go down the ladder. Go up the ladder. Exit the cave. Use Cut on the tree blocking your path south. Enter the building.
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Watch Michael Dickinson's TED talk on how flies fly to gain awesome insight. .. well... uh... hinges on the hinges where the wings attach to the body. If these are immobilized, the fly becomes a "walk." Chemists all around the world have worked in labs for years— formulating, testing and refining stiffening products for the hair. Guess what? The hairspray does not know what it is stiffening. It indiscriminately stiffens everything it hits, fly wings and fly wing-hinges included. (Don't worry.— You will not get put on any lists for this kind of stalking.) Simply observe the fly and get in a good position to intercept the flight path of the proudly parading pesky pest. Zing. You got a tumbler!... and a walker. Invert the glass and place it over the fly.   Bye, bye dead fly. Note: this burial at "sea" can be just as ceremonious as you want, but there is no real need to go out of your way. It is only a fly... walk... goner.

TL;DR in English: Take the time to study the capabilities of your nemesis (the fly). Realize that most of the maneuvering done by a fly hinges on the. Know that hairspray is the ultimate stiffener. Stalk your victim. Douse her (or him) with a good shot of hair spray. Trap the fly with a clear drinking glass. Slide an index card under the glass and the fly. Take the fly carrier (glass & index card assembly) into the bathroom. Dump the fly into the toilet and flush.
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You should get creative here. While you definitely want to visit the mall, think about alternatives like boutique shops or bridal stores. This can open your options to designs you may not have considered as well.  The same goes for online retailers. Think about looking into renting your dress or checking out a costume store. Try this option if you want to save money. A thrift store dress, for example, will be unique, vintage and really inexpensive.  This is a sure fire way to avoid showing up in the same dress as someone else. With all the excitement, it will be tempting to purchase the first one you try on but don’t make this mistake. Take your time and really enjoy the experience of finding the perfect one. If you’re leaning towards an online purchase, find out if they will ship several for you to try before you buy. This will save you the heartache of committing, only to find out you hate the way it looks on you. The perfect prom dress will ruin your night if it’s pinching in places, too tight or practically falling down. You don’t want to spend the entire evening tugging at it or tripping over the train. Make sure it’s what you want and easy to maneuver in.  When trying on a dress, make note of itchy fabric or wiring poking you in the side. Ask the associate what can be done to remedy this discomfort. While trying on the dress, try jumping up and down or dancing a bit to test the fit. If you were planning to skimp on the alterations, it may come back to haunt you. If you are going to the prom with a date, find out what they will be wearing. Think about wearing matching outfits. For example, if they've chosen a blue suit, you can wear the same colored dress. Keep in mind that you don't have to match from head to toe. You can wear accessories that match their ensemble or vice versa. Pick out your friend's dress and let her pick yours! Before you head out, swap 5-10 dress ideas online and plan a day-long shopping trip to try them on. They might come up with something glamorous and gorgeous that you may not...

TL;DR in English: Visit multiple stores. Try on several. Think about comfort. Consider your date. Let your friend pick.
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Your computer should have a thin, wide slot on its housing; this is where the SD card goes.  Make sure you insert the SD card angled side first and label side up. If your computer doesn't have an SD card slot, you can purchase an SD-to-USB adapter that plugs into a USB port and into which you'll plug the SD card. Do so by clicking the Windows logo in the bottom-left corner of the screen. You can also press the ⊞ Win key. It's on the left side of the Start window. This will open the File Explorer. This monitor-shaped icon is on the left side of the File Explorer window. You'll find it below the "Devices and drives" heading in the middle of the This PC window. Your SD card will typically have "SDHC" in its name. It's a menu item in the top-left side of the This PC window. This icon, which is in the top-left side of the window, resembles a flash drive with a red, circular arrow on it. Doing so opens the Format window. It's below the "File System" heading near the top of the page. A drop-down menu will appear with the following options:   NTFS - The default Windows operating system format. This format only works with Windows.  FAT32 - The most widely compatible format. Works on Windows and Mac, but has a total storage limit of 2 terabytes, however individual files are limited to a max size of 4 gigabytes.  exFAT (Recommended) - Works on Windows and Mac, and has no storage limit. Doing so will select it as the formatting type. If you've formatted your drive before, check the Quick Format box as well. Windows will begin formatting your SD card. Your SD card's photos will be deleted during this process. This indicates that your SD card has been altered to support your selected format.

TL;DR in English: Insert the SD card into your computer. Open Start . Click . Click My Computer. Click your SD card's name. Click the Manage tab. Click Format. Click the "File System" box. Click a format. Click Start, then click OK. Click OK when prompted.
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In addition to the basic supplies you should already have for your birds, you will need a large cage for the canaries to breed in, a nest for the female to lay its eggs in, and nesting material the female will use to build up the nest. You may also need a light to shine on the cage if your region is getting less than 14 hours of light each day.  There are special breeding cages available that first allow the male and female canary to become accustomed to one another without allowing contact. These cages have a divider down the middle that can be removed when you are ready to allow your canaries to mate.  Nests for breeding canaries are available from specialty pet supply providers. If you buy a pre-made nest, you will also need to buy your canaries some nesting material that they can add to the pre-made nest. Unless actively breeding, canaries must be kept in their own cages. Males tend to fight and a male might kill the female if she is not ready to breed. Their cages can, however, be kept in the same room. Breeding usually occurs in the Spring. Canaries like to breed when the temperature is around 70 degrees and there are about 14 hours of light. These conditions can be replicated indoors, in order to promote breeding. Male and female canaries act differently when they are ready to breed.  Male canaries will usually come into condition before the female. Signs that they're ready to mate include dropping their wings when they sing and singing harsher and louder songs. They may also dance around on their perch and be more territorial when other males are nearby. Females will most often begin to tear paper, as if readying a nest, when they come into condition. The most certain sign of their readiness, however, is when their vent appears red and swollen. They may also raise their tails and appear to squat when males are nearby. Put their cages side by side or place both birds in a special breeding cage that has a central divider. This will get the birds used to each other and their behavior with each other will...

TL;DR in English: Purchase breeding supplies. Keep canaries separated until time to breed. Watch for signs that the canaries are in "condition," or ready to breed. Place the male and female canaries near each other, but not in the same cage. Add a nest to the female's side of the breeding cage. Feed a proper diet.
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Take a deep breath and go for it. Before you get into details, though, keep in mind that your parents have no idea what you are about to say. Be reassuring. Let them know that you are not in immediate danger.  Be clear that you are not in more serious trouble. They will probably be relieved to hear that you haven't committed a crime, for example, and are not on academic probation. Say something to the effect of, “Before you get too worried, just know that I'm not in any kind of danger or serious trouble.” This reassurance can work to your advantage. For a worried parent, smoking may be a minor concern. Don't mince words. Tell your parents that you smoke and that you want them to know because you're concerned for yourself and for their opinion.  Consider something to the point, i.e. “Dad, all I want to tell you is that I smoke” or “Mom, I'm sorry but I smoke.” If your parents are sensitive about smoking, adding an apology might soften a negative reaction: “I know how you feel about cigarettes and I'm really sorry. It just sort of happened. I feel like I've disappointed you.” Keep things frank with your parents during the conversation. Don't lie about when you started or about how much you smoke, if they ask. Give an honest explanation so that they can understand the situation.  Offer details. Explain when and how you started smoking and how much you smoke. For instance, “Well, it started last spring when I was really stressed out. I got a pack from the corner store – they didn't card me. But now I'm up to half a pack a day and it's starting to get out of hand.” Speak calmly. Use a concerned tone and look your parents in the eye. Try not to sound defiant or argumentative. Your parents might be supportive. On the other hand, they might be disappointed, preachy, angry, or all at the same time. Still, listen to what they have to say even if you disagree. Remain respectful.  Let your news sink in and give your parents time to think and react. Wait for them to make the next move and let them speak their minds. Try...

TL;DR in English:


Set goals. Look for a job. Prepare for your future.

Aloe vera is well-known for soothing and moisturizing damaged skin, but it can provide the same benefits to your hair as well. You will need:  Plain, full-fat yogurt (Greek or standard) – 3 tbsp Aloe vera – 4 tbsp Olive oil – 2 tbsp Mix these ingredients together, then rub them into your hair just like you would with  conditioner. Let them sit in your hair for half an hour. Rinse without shampooing for glossy, shiny hair. Egg whites are another wonderful remedy for dry hair. They are cheap and can add enough moisture to damaged hair to make it much easier to style and manage. You will need:  One egg Water – 3 tbsp Separate the white of the egg from its yolk. Place it in a small mixing bowl. Add the water and blend well. Apply all over your hair. Wait for 30 minutes before washing. You’ll be surprised by your hair's new shine. Egg mixed with full-fat yogurt can be used to make a great protective "mask" that will add moisture back to dry hair. For this recipe, you'll use whole eggs, rather than whites. You will need:  Two eggs Plain, full-fat yogurt (Greek or standard) – 2 tbsp Beat the eggs in a medium-sized bowl. Add the yogurt and mix. You’ll end up with a creamy, smooth paste. Rub this throughout your hair. Leave on for at least 20 minutes before washing with cold water. This is an excellent way to get lustrous hair in minutes. You will also love the smell of your hair once it’s dry. You will need:  Honey – 2 tbsp Rice milk – 1 cup Blend the ingredients together with the help of a spoon. Spread the mixture over your hair and allow it to sit for 10-15 minutes. Rinse off. Though it may not seem like it, vinegar can be a sure-fire ticket for super-soft and shiny hair. You will need:  Vinegar – 1 tbsp Pour the vinegar in your hair as you wash it the next time you’re in the shower. Rinse well and shampoo as normal. This will help get the smell out.

TL;DR in English: Try an aloe vera rub. Try an egg white treatment. Try an egg and yogurt hair mask. Try a rice milk and honey hair wash. Try working hair magic with vinegar.
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God is love. Read John 3:16. You will find out that Jesus loves you first and wants the best for you. He loves His Father in heaven. That is why he gave his life on the cross. Therefore you should see Jesus as a loving and kind God. That way you will be able to get closer to Him. "Therefore if any man be in Christ Jesus, he is a new creature old things are passed away behold, new things have come." (2 Corinthians 5:17). For instance, at home in your room is a great spot. If you find a sacred, very clean and pleasant place, that would also be favorable. Put your phone on vibration, or turn it off. Allow some peace and calm before you start meditating. It would help if the temperature is not too cool or hot. It might distract you if the temperature is too disturbing. It would help if you breath in and out, taking deep breaths from only the nose and not the mouth. Open the windows partially if it is a closed room, for ventilation. Want truly to experience God. "Seek and ye shall find." What we think about and spend energy on will be what we surround ourselves with. "For those who are according to the flesh set their minds on the things of the flesh, but those who are according to the Spirit, the things of the Spirit. For the mind set on the flesh is death, but the mind set on the Spirit is life and peace,…" (Romans 8:6) to God through the Holy Spirit. Pray to get into a direct connection with Jesus. Prayer have powers. It can help you cope and move on. So keep praying especially through the Holy Spirit and expect Yehoshua or Jesus to bless your meditation. whatever is true, whatever is worthy of respect, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if something is excellent or praiseworthy, [meditate]/think on these things. (Philippians 4:8) "Do not follow wicked counsel, [or] stand in the path of sinners, nor sit in the seat of scoffers -- but delight and meditate in the law (instructions) of the LORD God day and night... you will be like a tree firmly planted by streams of...

TL;DR in English: Understand God's true Love. Find a quiet place to meditate on God's way, preferably where no one else is. Don't allow distractions to get a hold of you, unless it's an emergency. Focus on God, since this is the most important thing to do. Set your mind on Christ's Spirit. Pray Meditate on these things: Meditate on the law of God. Let your meditations be acceptable to God. "Sing to the LORD as long as you live; and praise God as long as you have breath. "Tremble before the Lord and do not sin [but] meditate in your innermost being upon your bed, and be still.
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This "substitution" method starts out by "solving for x" (or any other variable) in one of the equations. For example, let's say your equations are 4x + 2y = 8 and 5x + 3y = 9. Start by looking just at the first equation. Rearrange it by subtracting 2y from each side, to get: 4x = 8 - 2y. This method often uses fractions later on. You can try the elimination method below instead if you don't like fractions. " Once you have the x term (or whichever variable you are using) on one side of the equation, divide both sides of the equation to get the variable alone. For example:  4x = 8 - 2y (4x)/4 = (8/4) - (2y/4) x = 2 - ½y Make sure you go back to the other equation, not the one you've already used. In that equation, replace the variable you solved for so only one variable is left. For example:  You know that x = 2 - ½y. Your second equation, that you haven't yet altered, is 5x + 3y = 9. In the second equation, replace x with "2 - ½y": 5(2 - ½y) + 3y = 9. You know have an equation with only one variable. Use ordinary algebra techniques to solve for that variable. If your variables cancel out, skip ahead to the last step. Otherwise, you'll end up with an answer for one of your variables:  5(2 - ½y) + 3y = 9 10 – (5/2)y + 3y = 9  10 – (5/2)y + (6/2)y = 9 (If you don't understand this step, learn how to add fractions. This is often, but not always, necessary for this method.) 10 + ½y = 9 ½y = -1 y = -2 Don't make the mistake of leaving the problem half-finished. You'll need to plug the answer you got back into one of the original equations, so you can solve for the other variable:  You know that y = -2  One of the original equations is 4x + 2y = 8. (You can use either equation for this step.) Plug in -2 instead of y: 4x + 2(-2) = 8. 4x - 4 = 8 4x = 12 x = 3 When you plug x=3y+2 or a similar answer into the other equation, you're trying to get an equation with only one variable. Sometimes, you end up with an equation with no variables instead. Double check your work, and make sure you are plugging the (rearranged)...

TL;DR in English: Move the variables to different sides of the equation. Divide both sides of the equation to "solve for x. Plug this back into the other equation. Solve for the remaining variable. Use the answer to solve for the other variable. Know what to do when both variables cancel out.
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Use a rag to rub warm water and isopropyl alcohol around the hole to clean off any dirt or grime. Let it dry for a few minutes before continuing. This will help the glue adhere to the rubber. Scrub the edges of the hole with sandpaper until it appears to take on a rougher texture. Remove the insole of the shoe and place a piece of duct tape inside the shoe where the hole is. If the hole does not go all the way through the inside of the shoe, put your finger in the hole and push up to see where the hole is and cover that part with duct tape. Being careful not to touch the adhesive with your bare hands, gently squeeze it into the hole. Make sure the entire hole is filled, and don’t worry if there is some overflow. The ice cube will allow you to smooth the surface of the glue without sticking to it. You can also use a tongue depressor or spoon covered with petroleum jelly. Set the shoe so that the sole is facing upwards. Leave it somewhere out of the way where it will be cool and dry. Leave it for at least a full day. Check to see if there is dried glue protruding from the hole or spilling out over the edges. If there is, use 120-grit sandpaper to sand it down until the bottom of the sole is smooth.

TL;DR in English: Clean the area around the hole with water and alcohol. Roughen up the edges of the hole with 120-grit sandpaper. Put duct tape over the inside of the shoe above the hole. Fill the hole with shoe sole adhesive. Use an ice cube to smooth the surface of the adhesive. Let the shoe dry for 24 hours with the sole turned up. Sand down any dried adhesive that overflowed from the hole.
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Curtain rods have the benefit of being easily adjustable while pipes may look more uniform and clean on the wall. Look for rods painted in your team’s colors. Grab your jersey by the arms and pull them taut, creating a solid line from the upper tip of one sleeve across the neck hole to the upper tip of the other sleeve. Use a ruler to find the exact length of this line. If you’re using a curtain rod, adjust the segments so they are slightly longer than the length of the jersey. If you’re using a PVC pipe, use a plastic pipe cutter to achieve the same thing. The rod should be slightly longer than the jersey so you can place the ends on hooks without damaging the clothing. Using a pencil, mark the spot where the center of the jersey’s neckline will sit. Then, divide the length of your rod in half. Use a metal ruler to measure out this distance from the left and right of the center point, making a mark at each end. Hold your rod up to the wall to make sure the points are level. To make sure your marks are lined up, place your ruler against the wall so that it intersects with both points. Then, use a level to see if the ruler is straight. If your curtain rod came with specific hanging hardware, follow the included instructions to attach them to the wall. If they did not, or if you’re using a PVC pipe, attach a nail hook, screw hook, or thick command strip instead. Make sure the hooks are large enough to hold the rod and thick enough to support its weight. Push your rod through one sleeve of the jersey and run it through to the other side. If necessary, use small tape strips or Glue Dots to keep the shirt from sliding. Place the ends of the rod on your hooks or hanging hardware.

TL;DR in English: Purchase a thin curtain rod or PVC pipe. Measure your jersey from sleeve to sleeve. Adjust your rod so it is slightly longer than the jersey. Measure and mark your rod’s end-points on the wall. Attach hooks at the marked points. Run your rod through the jersey and hang it.
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If you want to move on, you should have a plan. Research, and, if possible, visit new destinations you might be interested in settling in. Consider what career and educational choices might be necessary to make it to where you want to be. Set a plan to reach those goals.  College is often a great opportunity to settle in a new town. Consider what colleges are around destinations you are interested in. Research what grades and test scores you will need to be accepted. Generally, more desirable destinations are expensive. To afford life in a big, interesting city, you might need a better job and more qualifications. Research what the major industries in your town of choice are and what qualifications are necessary to get a job in those industries. In the long run, a job can give you the the work experience and the money necessary to move away to a new destination. But, money can also make even a small town more interesting. Since you will be busy, you won’t be as bored. You can use your new found resources to buy a car and commute somewhere with more entertainment options. You can even save up for a vacation. A boring town has few distractions to keep you from self-improvement. If you are young, use this as an opportunity to work hard to get into a good college. In the long run, this can take you some place more interesting.  Keep your grades up. This will be important for ultimately establishing yourself elsewhere. Get involved in extracurricular activities. Being involved in sports and clubs will not only keep you occupied, it will help you get into college. Develop your skills. If you dream of living in Paris, France, study French. If you dream of being the next Bollywood star, you will need to learn dramatic skills, singing, dancing, and so on.

TL;DR in English:


Look for working tunnels. Identify exploratory and drop tunnels. Break the tunnels open.

Car clubs can either focus on one car brand or model, or they can be all-inclusive for anyone who is passionate about cars. It is good to decide what you want the focus to be so that you and the people who join can get the most out of the club.  Whether you focus on one type of car or keep it open will have some bearing on the goal and mission of the club. A club focused on one car might mean your members have more in common, but an open group will most likely draw more people to want to join. You might start the club with one intention in mind, but as the club progresses you may decide that you want to shift the focus in a new direction. This is perfectly fine if it serves your members well. Your club will only grow and be successful if you have an idea of what the purpose is. It is good to write down something specific which briefly outlines what your club is about.  For example, you might say, “Our club will encourage members to perform preventive maintenance, help members build friendships, and promote responsible driving.” You may want to make new members officially accept the mission statement in some way, perhaps by signing a membership agreement. You can write up a draft of this mission statement on your own, but you can also ask others for input as new people join the club. Goals could range from reaching a certain number of members to growing into a non-profit or business. Set goals that are specific and that you can easily tell once they have been accomplished. You might even have individual members set personal goals for what they hope to get out of the club. Other examples of goals are host five car-themed charity events in the next year, have all members gain car maintenance or detailing certifications, and make a cross country road trip during the summer.

TL;DR in English: Determine a focus for the club. Write a mission statement. Make long-term goals for the club.
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When the song begins and Miley is singing "boom boom clap, boom de clap de clap" just clap along in time with the music. The dancing doesn't start until the lyrics kick in. Are you ready? When Miley sings "pop it" extend your left arm out in front of you, at shoulder height, as far as it will go.  When she sings "lock it" drop down to your right, bending your knees. At the same time, hold your elbows out from your body - almost like you're pretending to have chicken wings! Now, on "polka dot it" shuffle to the left, taking two steps. As you shuffle, point the index finger on your right hand and waggle it from side to side, in time with your shuffling. Tuck your thumbs into your belt (real or imaginary) then on "country", point the heel of your right foot and on "fy", point the heel of your left. It helps to imagine you're wearing cowboy boots! Turn your body so you're facing slightly towards the left. On "hip" kick out with your right foot and cross your arms in front of you.  On "hop" pull your leg and arms back in, so you're standing up straight with your hands on your hips. On "it" bend your knees and hunch your shoulders forward, keeping your hands on your hips. When Miley says "put your hawk", step sideways with your right foot. As you step, cross your arms in front of you so your right hand is resting on your left elbow and your left hand is resting on your right elbow.  Then on "in the sky" lift your hands from your elbows (but keep your arms crossed) so your hands look like the wings of a bird. At the same time, kick your left foot out in front of you (when your hands are making the wing shape) then bring it back in to meet your right foot. Keeping your arms crossed in front of you, lean from side to side - first to the left, then to the right. On the word "jump", turn slightly to the right and scoop your left foot in front of you.  Jump off the ground and turn in the air, so that when you land on your left foot, you are facing slightly towards the left. On the word "left" place your right foot down...

TL;DR in English: Clap along. Pop it, lock it. Polka dot it. Countrify it. Hip-hop it. Put your hawk in the sky. Move side to side. Jump to the left. Stick it, glide.
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" When you say words with the letter "a" in them, you should say the "a" like you would in the words "apple," "bat," and "gas." Don't use the long "a" sound, like in the words "ape" and "acorn." For example, if you wanted to say the word "apron," instead of saying it with a long "a" (ay-pron), you would use a short "a" (a-pron.) People who speak with a Yorkshire accent don't pronounce the "g" at the end of -ing words. Whenever you use a word ending in -ing, drop the "g" and finish the word with "in."  For example, instead of saying “I’m going running,” you would say “I’m goin' runnin’.” If you were looking for your keys, you would say "I'm lookin' for my keys." Instead of making an "h" sound, just start off the word with the letter that comes after "h."  For example, instead of saying "I need help with my homework," you would say "I need 'elp with my 'omework. "This hamburger is horrible" would be said "This 'amburger is 'orrible." People in Yorkshire County replace these two words with a simple "t" sound, like the sound at the beginning of the words tiger and tomato. The "t" sound should be quick and barely perceptible.  For example, instead of saying “I love the mall,” you would say “I love’t mall.” It should sound like "I love-tuh mall." If you were going fishing, you would say “I’m goin’ t’fish.” It would sound like "I'm goin' tuh-fish."

TL;DR in English: Pronounce the vowel "a" as a short "a. Shorten -ing endings to -in. Drop the “h” at the beginning of words. Drop the words “the” and “to” from your vocabulary.
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Your relationship may not be fully developed if you are in the early stages, but you should be able to determine whether it is on the road to being a healthy relationship.  A healthy relationship is built on love, trust, and communication.  A few signs of a healthy relationship are when both partners in the relationship are able to:  Share feelings and thoughts openly Feel secure and happy in themselves Admit when they are wrong Share what they admire about their partner Spend time on a variety of activities: intimacy, play, serious conversation, sharing new experiences, etc. You might specifically want to ask about his views on equal partnership.  Some abusive men have very strong feelings about “traditional” gender roles in a relationship. Remember, however, that some people talk a good game, but do not follow through with their actions. Abusive men will often think of women as inferior to men.  If a potential partner expresses ideas that men are superior to women, he is unlikely to be a good match, even if he doesn’t turn out to be abusive. You should be with someone who respects you. An early warning sign of an abusive or controlling relationship is a man trying to keep you from other people.  If he seems to be limiting the time you spend with friends or family, get out now.  This is a trend that continues and escalates in an abusive relationship until the victim is so isolated that she feels as though she has nowhere to go if she wishes to leave. Even when they are having problems, members of a committed, healthy relationship speak well of each other to others.  If your partner talks down about you, insults you, or blames you for problems while you are not around, he may be heading down the road towards abuse. While it can be difficult to know how someone speaks about you while you’re not there, if you feel uneasy about it, you can always ask other people.

TL;DR in English: Determine whether your relationship is loving and healthy. Talk to your partner about his feelings about relationship roles. Notice if your partner attempts to isolate you. Ask others how your partner speaks of you when you are not around.
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The deltoids, or delts, are you outer shoulder muscles. They form a triangle from your shoulder that points down your upper arm, stopping 4-5" down. The deltoids are used to raise your arms in a wing-like motion, where your elbows go outward. Strong deltoids also protect your rotator cuff, the major joint in your shoulder. Stand with your feet shoulder length apart, with a dumbbell in each hand. Raise the dumbbells so that your arms are bent 90° and the weight is near your ears. Your palms should face forward. In one fluid, smooth motion, push your hands up to the sky as if you were surrendering. Slowly return the weight to your ears to complete one rep. Do 3 sets of 10-12 reps. A good starting weight is 10-15lbs. Let your arms hang by your sides, with feet shoulder width apart. With a dumbbell in each arm, bend your arms 90° at the elbow so that the weights are out in front of your body at roughly waist height. Lift your elbows up and to the sides, as if they were wings. Once your elbow is even with your shoulder, slowly lower them back down. Focus on keeping your lower arm and wrists firm and even with your elbow -- do not let them drop and put stress on your elbow joints. Do 3 sets of 10-12 reps.  You can also keep your arms straight and use kettle bells, which hang from a handle, instead of dumbbells. You can do these with resistance bands as well. Stand on the center of the band with each hand holding an end. With your arms extended at your sides, lift your arms out to the sides, as if they were wings, then return them with control to your sides. Grab a barbell with both hands shoulder width apart. Stand up straight, holding the bar with your hands extended. Pull the bar straight up, along your torso, to your chin. Both elbows should point outwards when the bar is at your chin. Remember to keep your back and torso straight as you lift. Do 3 sets of 10-12 reps. You can also do this with cable weights. Set the cable to start from the ground and pull it up just like a barbell. Grab a dumbbell in one hand....

TL;DR in English: Identify your deltoids. Do standing dumbbell presses. Do shoulder flies. Do upright rows. Do front arm raises. Do neutral grip chin-ups.
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In an infested home, you will be able to find mud-like tunnels extending from the ground, up your concrete or stone foundation and to a wooden structure. These tunnels are usually the size of a pen, but they can also be slightly larger or smaller.  If your home's foundation is made of hollow concrete blocks, you might not be able to see the termite tunnels. You'll need to look for the tunnels above the foundation instead. You may also be able to find tunnels on your floor joists, sill plates, support piers, and slabs, for example. Exploratory or migratory tunnels can be found rising up from the soil but do not connect to wooden structures. Additionally, in an infested home, you can find drop tubes extending from a wooden structure back to the soil. When you identify mud tunnels, use a pocketknife to break open the tubes. If the tubes are active, you may be able to see worker termites. Worker termites are small and appear white or translucent. However, the absence of these termites does not mean that you do not have an infestation — the termites may have just moved on to somewhere else. If the tunnel is rebuilt after a few days, then this is a sure sign that you have an infestation.

TL;DR in English:


Design the top of the gate. Install hinges and attach the gate to the fence. Install a gravity latch. Seal the wood. Use your gate.

If you want to find new friends, you’ll need to start by finding new people to be friends with.  Clubs are a great option because they provide a structured environment for you to interact in and can expose you to people with whom you already have something in common. Depending on your interests, you can consider joining a service-oriented club, a language club, a gaming club, a literary magazine, etc. Being on a team provides built-in camaraderie and gives you frequent and structured opportunities to hang out with and talk to the same people.  If you’re unsure of your sporting ability, try joining a recreational league. They’re more casual and less competitive. Also, recruiters may appreciate the fact that you have taken the initiative to learn a sport and then try out  (if you want to make a team). If you have some athletic ability, look for a team sport where that ability will be most appreciated. If you’re a good runner, for example, consider joining a soccer, lacrosse, or cross-country team. If your skills are more academic than physical, join the debate team, Model UN, Scholars Club or similar. There is a whole new world you may be missing full of intelligent high schoolers. Electives are another excellent opportunity to collaborate with people who share a particular interest.  Electives like journalism, yearbook, and theater all offer the chance to get to know new people while collaborating to produce something tangible. Many electives also involve staying after school, which may on the surface not seem that great, but staying after school with a group of people allows you to get to know each other in a more relaxed setting, away from the daily monotony of school, and to build camaraderie. Both working and volunteering are good for your resume and for your social group.  Volunteering can be a great way to meet people from different backgrounds and age groups. Look for local volunteering clubs on campus, or check out different volunteer organizations in your town. Working will expose you to people you...

TL;DR in English: Join a club. Join an academic or athletic team. Take elective courses. Volunteer or get a job. Go to social events. Be approachable. Start with people you already know. Make use of social-networking.
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If you experience significant joint problems, severe pain, redness, swelling, or loss of joint function, you may have advanced Tendinitis and likely require medical care.  Provide a detailed list of your symptoms and the duration of your symptoms. For example: “constant pain in the right forearm for two hours” or “swelling of the left forearm at the end of the day”. Tell your physician about any treatments you have tried or used at home. Describe your daily activities to your physician, as Tendinitis can be caused or exacerbated by excessive activity. Steroid injections around the tendon may help to reduce swelling and ease pain.  These treatments are not recommended for chronic tendinitis lasting three months or longer. Repeated injections can weaken your tendons and increase your risk of rupturing the tendon. Therefore, it is recommended that corticosteroids be avoided. Your doctor may recommend physical therapy for your forearm tendinitis. The physiotherapist will then develop a program with specific exercises designed to stretch and strengthen your forearm muscles.  Physical therapy sessions may be several times a week for several months. Rest, stretching, and strengthening are the mainstays for this treatment. Depending on how severe and chronic your tendon injury is, surgery may be an option, especially if a tendon has torn away from the bone.  Focused aspiration of scar tissue (FAST) may be necessary to treat chronic tendinitis.   This procedure is a minimally invasive surgery that uses ultrasound guidance and small instruments, and is performed under local anesthesia. The goal of this surgery is to remove tendon scar tissue without damaging the surrounding tissues. Most people return to normal activity within one to two months following FAST treatment.

TL;DR in English: See a doctor if your pain persists, or you experience extreme symptoms. Ask your doctor about corticosteroids. Consider physical therapy. Ask your doctor about surgical treatment.
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Step in the shower or tub and run your hair under warm water. Apply a small amount of lightweight volumizing shampoo directly to your scalp. Work the shampoo into a lather and then rinse it out with warm water. Coat the ends of your hair (from mid shaft to the tips) with a small amount of lightweight volumizing conditioner. Rinse out the conditioner with cold water.  Warm water opens your pores and cleanse your scalp. Cold water seals in moisture and increases your hair’s natural shine.  The lightweight volumizing shampoo won’t weigh your fine locks down with added moisturizers. After stepping into the tub or shower, rinse your hair with warm water. Apply a dollop of moisturizing shampoo directly to your scalp and work the product into a lather. Rinse your hair thoroughly with warm water. Apply a small amount of moisturizing conditioner to the ends of your hair (from the middle of the shaft to the tips). For added shine, rinse away the product with cold water.  Use a wide-toothed comb to evenly spread the moisturizing conditioner and detangle your hair. The moisturizing shampoo and conditioner will hydrate your hair, preparing it for the straightening process. Natural hair is very dry and fragile. To prevent damage, take additional steps to add and seal-in moisture.  Rinse your hair with warm water. Apply a cleansing shampoo directly to your scalp and work the product into a lather. Do not apply any shampoo to the ends of your hair. Rinse the product from your hair with warm water. Apply a moisturizing conditioner to the ends of your hair (from the mid-shaft to the tips). Rinse out the conditioner with cold water. Step out of the shower and squeeze or pat the excess water from your hair. Instead of a towel, use a cotton t-shirt or a microfiber cloth. Apply a deep conditioning treatment to your hair, start with the ends and work your way to the roots. Apply a heat source to your hair for 30 minutes — if possible, do this by sitting under a hooded hair dryer. Let your hair return to room temperature and then...

TL;DR in English: Shampoo and condition your fine hair. Shampoo and moisturize your coarse or thick hair. Cleanse, condition, and deep condition your natural.
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Roll up your long sleeves, remove your jewelry, and take off any other items, such as watches, that may get in your way. Know that bathing a baby can be a wet operation and be prepared to find a change of clothes afterward. You want to wear something you don't care about so you can properly bathe your baby. Once the baby's in the bath, you won't be able to leave his side, not even for a second, so it's important to get all of the materials you need together. If you do forget something and are bathing your baby alone, then you'll have to take him with you to retrieve it.  Here's what you'll need to bathe your baby:  A soft towel with a hood Extra towels just in case Cotton wool balls, a washcloth or a sponge for washing your baby A pitcher for pouring water over your baby Baby soap Baby shampoo (if you choose to use it) A changing mat A change of clothes A clean diaper Baby powder Bath toys (optional) Bubble bath (optional) A tub for your baby if it's small or a newborn Though you are perfectly capable of bathing your baby on your own, you should consider getting some help, whether it's from the other parent, one of the child's grandparents, or a friend. Just having another person there to guide you can help you feel reassured if it's your first time and can make the process feel less overwhelming. But if you have to do it on your own, there's no need to worry and you'll do a great job no matter what. This is absolutely the most important part of giving your baby a bath. Know that a child can drown in less than 1 inch (2.5 cm) of water. There's absolutely nothing in the world that should make you leave your child in the tub by himself, not even for a second.If you've forgotten something necessary for bathing your child, then you'll have to either leave it or take your baby with you to retrieve it.

TL;DR in English: Wear appropriate clothing. Get all of your supplies in order. Consider getting some help. Remember that you should never leave your child unattended.
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Following the example of others works in many cases when it comes to self-improvement. There are no doubt at least a few people you've crossed paths with that left a heft impression on you, whether through their talents, charms or unique qualities. Think about what made these people so likeable and memorable. Do you see any of their traits in yourself? Whether you do or don't, these examples are a good model to start with. Everyone is different, and everyone has something unique to offer. If you can pinpoint what makes you special, highlighting those best traits of yourself in your behaviour will make you stand out in peoples' minds. Are you funny, smart, charming, fashionable? Knowing where you stand realistically and knowing how to emphasize those best traits will make you more memorable in the eyes of others. The most memorable people are usually only remembered for one or two things. Only closer friends will have time to see you for who you really are. If you're intent on making a big impression with someone, you should focus on emphasizing one or two of your boldest qualities. If you try to look at a situation through someone else's eyes, you'll be that much closer towards knowing exactly how to act and leave a good impression on them. This is especially helpful if you already know the person you'd like to impress. By knowing them, you'll be able to tap into their train of thought more easily. Even if you don't know the person personally, any fact you know about someone can help in predicting what they'll look for in you. For instance, most prospective employers will be looking for a lot of the same things: punctuality, politeness and professionalism. Why do you want to make a good impression? Asking for a specific reason why may seem like an unnecessary question, but taking the time to consider the reasons why will help you decide how you'd like to be memorable. If you want to make a good impression on someone you're not planning on having a close friendship with, you can rely purely on surface charm. A...

TL;DR in English: Reflect on people that made an impression on you. Consider what you bring to the table. See things from other peoples' perspectives. Decide what your goal is.
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Most people like to take a little time to design the top of the gate and add a little decoration to it, using a jigsaw. If you don't want to take the time to, it's not necessary, but it's a good way to make the fence look nice. Generally, a beveled edge, an imprint of your last name, or other little decorative markers are popular. To start, draw an arc across the top of the fence using a string and a pencil, filling it with decorative curves according to your taste. If you're a woodworker, feel free to get fancy with it. Use the jig to cut along your pattern. Put the gate into place, supporting it on the bottom with a 2x4 (1.5 inch off ground). Use a pencil to mark where the hinge should go on the post, and then put the gate down. Predrill where the screws will go. Prop up the gate and screw the hinges into the gate and attach the hinges to the post. Most easy-to-use fences will use a gravity latch, which you can install after you've hung the fence. Mark where the screws will go with a pencil, then drill pilot holes and install the latch. Get the fit first before you put any finish on the gate. Try to hit every exposed surface with your sealer, using a paintbrush or garden sprayer to apply. Most home retailers sell pads that are basically a sponge on a stick that you can use to spread it around, if necessary. Try to cover the whole surface evenly, making sure you hit the bottoms of the planks, which tend to absorb more water than the face grains. This is the area most likely to rot or become discolored. Let dry for a couple hours in dry climates or a day in more humid climates. After you finish sealing the wood and have given it plenty of time to dry, your gate is ready to use! Open and close it to test it out.

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