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WhissleAI
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Meta_STT_EN_Welness_podcast

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	What are some questions we should ask ourselves? Yes. So when it comes to your thoughts, ask yourself, how do I feel about myself? How do I feel about the world? Do I feel like it's generally a safe place? How do I feel about my future? And at any given time, depending on what's going on in our world, in our lives, we might feel a little bit negative in any one of these areas. But you want to look at the general theme. Are you feeling down? Are you feeling hopeless? Are you feeling blue generally speaking? OK. How do we take a snapshot of our ENTITY_EMOTION emotion END? AGE_45_60 GENDER_FEMALE EMOTION_ANG INTENT_QUESTION
	below and this article came out in the ENTITY_ORGANIZATION New York Times END shortly afterwards. And one of the things that it did for me in reading it is that I came to realize that there is a problem in ENTITY_ORGANIZATION medicine END and it's a problem that we're really I think ashamed of and we don't really want other people to know about but there are these things that keep happening and they're going to keep happening unless we address the problem. As the author writes, there is a strange machismo that pervades ENTITY_ORGANIZATION medicine END, doctors, especially AGE_30_45 GENDER_FEMALE EMOTION_NEU INTENT_PERSONAL_EXPERIENCE
	to take nothing for granted. And certainty helps us to notice the good days and to appreciate the good days that we have and to deepen our appreciation for those good days when things are going well. And certainty helps us to keep things in perspective. Everybody else's big problems or often are very small problems. Now we're out with... AGE_60+ GENDER_MALE EMOTION_SAD INTENT_MOTIVATION
	ENTITY_PERSON_NAME Professor Lisa Martin END, ENTITY_PERSON_NAME Professor Caleb Seaford END, ENTITY_PERSON_NAME Professor Amy Brainer END, and ENTITY_PERSON_NAME Professor Patrick Bouchette END. Thank you again for being here, all of you, and I'm going to let Lisa start with the presentations. Thank you so much, ENTITY_PERSON_NAME Provost Carlotta END. All right, I'm gonna turn it over to our first speaker, ENTITY_PERSON_NAME Grace END, who is gonna kick us off with a video that was made by several of our students. AGE_18_30 GENDER_FEMALE EMOTION_NEU INTENT_OTHER
	didn't go into ENTITY_ORGANIZATION medicines END to help people get a little bit better. And it was right around then that I learned about the impact of a ENTITY_DIET_FOOD plant-based diet END. One thing led to another started our cardiac wellness program at ENTITY_LOCATION Montefior END here with the goal of preventing disease with a ENTITY_DIET_FOOD plant-based diet END. And outside of a medical emergency, like somebody gets shot and has to be put back together again, I've never seen anything come close to the breadth and depth of benefits that a ENTITY_DIET_FOOD plant-based diet END provides. So I thought I'd start with a quick case. AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	female. And during the process of this work, I've also learned so much about how even with ENTITY_ORGANIZATION transgender care END, we think of it on a binary. We think that people want to go directly from being female to male and that people want to go directly from being male to female, but there are so many variations in between. And so it's so important that we are able to meet people where they are and help them. AGE_30_45 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	I want to go to the mic this y'all and I'll repeat it. ENTITY_PERSON_NAME Adam END, I know. All right, so I've always been confused with how to actually integrate the ENTITY_DIET_FOOD insulin END use with the high carb days and the necessity or lack of necessity for ENTITY_DIET_FOOD sugar END on those high carb days. So very, very good question. So in my opinion, people historically have used ENTITY_DIET_FOOD insulin END backwards. What people usually do is you'd always see, you have to eat 10 grams of carbs per one IU of ENTITY_DIET_FOOD insulin END. AGE_60+ GENDER_MALE EMOTION_NEU INTENT_QUESTION
	programs. And what advice might you have for prospective students that are looking into the program? Meet with other students as soon as possible because the center you start building the connections the better it is really. And me and some other people in my cohort are still meeting a fairly regular basis to talk about business things and coaching. AGE_30_45 GENDER_FEMALE EMOTION_SAD INTENT_INFORMATIONAL
	and paper surveys, community conversations, we have community advisory committees, and then we also sketch on meetings with neighborhood groups. And we do have a community advisory committee in Hornsy Band, and you'll see the dates on the right-hand side. Today's community conversation is also on there, ENTITY_DATE_TIME March 4th END, and we plan to have a second one to share with you how we're implementing some of the feedback that we're gathering during this feedback gathering phase. AGE_18_30 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	ENTITY_ORGANIZATION Health, Resources, and Service Administration END, ENTITY_ORGANIZATION Screening Tools END, Website. I just click on all of these hyperlinks. The Stealth Funds component is to review the beneficiaries' functional ability and level of safety. Use direct observation of the beneficiary or select appropriate questions from various available screening questionnaires or use a standardized questionnaire recognized by the ENTITY_ORGANIZATION National Professional Medical END AGE_45_60 GENDER_FEMALE EMOTION_HAP INTENT_INSTRUCTION
	is to bear on one another. My focus being very specific within health care and working with ENTITY_ORGANIZATION hospital END clients is thinking about a future of hyper-adaptability, ENTITY_ORGANIZATION hospitals END that don't need to be replaced as technology evolves, but actually adapt and are more resilient. And I'm also thinking about the way that beauty and performance come together within the design of a ENTITY_ORGANIZATION hospital END and ensuring that both of those things are happening at the same time. So it's optimized for the... AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	Just to keep my ENTITY_BODY_PART body END going, I mean the ENTITY_ACTIVITY movement END is very important. So I'll start going up and down, up and down. And before you know it, you start sweating. And you can, from wall to wall too, you can go from wall to wall. So that's what I do. You know, it's not every time that you can go. AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	system and we have a ENTITY_ORGANIZATION Blackberry END and an ENTITY_ORGANIZATION iPod END device under development where parents can remotely manage and monitor the change in ENTITY_HEALTH_METRIC glucose END patterns of their children or of other loved ones and even have direct linkages to the care system that people with ENTITY_HEALTH_METRIC diabetes END interact with in terms of ENTITY_ORGANIZATION diabetes educators END and even emergency personnel if needed. So this is a great new technology. It's very high tech. AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	and so we are very, very eager to listen to you, sir, because the young people or the ones who are most affected during this ENTITY_DATE_TIME pandemic END, therefore, kindly tell us what exactly that one could do during this ENTITY_DATE_TIME pandemic END time. Thank you very much. Thank you very much, Father, for this area for your greetings and wishes and expressing your sentiments of hope of our students. So it's my time to introduce... AGE_45_60 GENDER_MALE EMOTION_NEU INTENT_QUESTION
	public and private areas, this layout lens itself to be able to secure that clinic from the rest of the building so that there's a nice separation there. One of our focuses is to maximize natural day lighting. So as we look at other images of the building and the exteriors, you'll see that we've done some things to make sure that we get a lot of daylight into the building, including clear-story windows, which are the windows that are up high near the roof level. AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
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	of the body to fix that if it can do it. And then, you know, if we need the heavier guns, I have people who do stem cells, I have people that do regenerative medicine, I have doctors that do all kinds of different amazing, amazing cutting edge things. Right. So if somebody's dealing with a particular tricky situation, after we optimize them, we consult with those experts in those fields and have them consult with you. AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	And two children are able to make those choices in the cafeteria. I can have a burger, but I can eat a salad. And that salad has onion, and I grew onion and food prints. You know, and it just changes their relationship to the food because they become more educated about what it is and they become owners and creators. And so just that insight as a child changes how you think about food, changes how you make decisions about food. And it makes you begin to re-label, right? AGE_45_60 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	equipped and emboldened to take that step and ask the right questions and feel confident that they can identify the signs and symptoms of someone having a mental health challenge or substance challenge and being able to direct that energy in a different way. And then offer the resources or even say, hey, we have a mental health counselor on staff, on campus, let's set up an appointment and, you know, ask someone you can talk to and AGE_30_45 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	Bro, bro, he's like, oh, two hands. Uh-uh. Are we gonna get the tennis ball to pop? I just got a bonnet. Well, what do we need? I'll come freshen up. I'm new shirt. Well done. I'm not new. I'm not new. I used to want to see his pants funny. I like the pencil. You got a pen. I used to use a pencil. Oh, yeah. Oh, you have to come to it. You have to come to it. Oh, I got the hair. Come here. Come here. AGE_30_45 GENDER_MALE EMOTION_HAP INTENT_OTHER
	I think one of the biggest turnoffs that I have run into over the years is going to different ENTITY_ORGANIZATION physicians END. You go into the ENTITY_ORGANIZATION physicians END, how many people have these variants where they spend maybe ENTITY_DURATION two minutes END with you? Maybe ENTITY_DURATION two minutes END with you. You're kind of rust through rooms and you see those fractures and you see the secretary and you see also the ending. You remember you had questions and they're gone and you don't really feel like you're getting anywhere. So this is never my... AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	truth, righteousness and wholeness, and its representatives are feminine principles, and she has wings, and her ENTITY_BODY_PART arms END, and a wing on her mind, and she can elevate and follow. A whole nation was based on her, the 42 laws of my art. We can come into balance. But we have to give respect to the first mother. If we can give respect to the first mother, the world would be a whole nother world. I know that to be true, because I've seen thousands and thousands of women. AGE_60+ GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	The restrictions for patients have to undertake a ENTITY_DIET_FOOD fluid diet END restrictions. The amount of tablets they have to take leads to decreased physical social outings or these three put together leads to that gross ENTITY_ACTIVITY inactivity END. Next slide. We've measured the decrease in this by a physical function test. And if you get bored with this webinar, you can do this test within the next ENTITY_DURATION hour END. As long as you're going to make sure your experience gets." AGE_45_60 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	but because we can discern so much more from that by saying, well, for one, digital detox moments, but for two, one was the last time you laughed. I mean, I didn't come up with that, but I loved listening to just the power of laughter in life. And so if you haven't laughed since the last time you checked in with us, well, let's talk because there might be some under, you know, underlying things to address. And sometimes ENTITY_PERSON_NAME practitioners END and coaches miss out on that. AGE_18_30 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	things that they can do to improve brain function. And I think there's been a fair amount of discussion in the public about mental gymnastics that you can do to kind of keep your brain agile, but I do think, and I've covered health issues for a lot of years, and I don't recall there being a whole lot of discussion about the way you can feed your brain through ENTITY_DIET_FOOD nutrients END. So it's the research that you're doing is hugely beneficial. Oh, thank you. And yes, I mean, I think it's, you know, as we get more and more understanding, just... AGE_45_60 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	Obviously you want to you know a board that is much as possible So you can you can essentially eat as much as you want to but if you're eating ENTITY_DIET_FOOD better stuff END You're you're gonna slowly Drive yourself down this path of better health and wellness better ENTITY_DIET_FOOD diet END Your ENTITY_BODY_PART body END will will start to appreciate it and and It'll Speak to you essentially, you know you'll know that you're doing the right thing Oh AGE_18_30 GENDER_MALE EMOTION_SAD INTENT_MOTIVATION
	And would you say that the first step for that? Because I'm guessing, you know, when you have ENTITY_HEALTH_METRIC mental health END issues, they're not visible. So that makes it very challenging to seek help. So having someone become proactive to seek that help would be the first seed for that change, right? So what would each of you suggest as a catalyst for that first step? I think you mentioned earlier the word stigma. I think we're making progress. There's a lot of conversations having brought to the table. AGE_30_45 GENDER_FEMALE EMOTION_NEU INTENT_QUESTION
	and so much so that we just know that that's how our work is. It's what our work looks like. And when that happens, there's this very human response that occurs. When we get comfortable with those hard things, we can start kind of dress rehearsing them. And so I would just like to acknowledge that if healthcare were easy, ENTITY_PERSON_NAME nurses END would have been needed. It sees everything that... AGE_30_45 GENDER_FEMALE EMOTION_ANG INTENT_PERSONAL_EXPERIENCE
	One thing you want to do is you want to ENTITY_HEALTH_METRIC measure success END. You want to reevaluate your progress weekly. You want to set goals with your ENTITY_PERSON_NAME family END or ENTITY_PERSON_NAME friends END. You want to re-roar yourself when your goals are met. You forgive yourself if you get off track. And when you get off track, you reevaluate to set more realists. AGE_30_45 GENDER_FEMALE EMOTION_HAP INTENT_INSTRUCTION
	And apart from what this reflects is, I care about what my ENTITY_PERSON_NAME colleagues END think about me, because I'm fortunate enough to work with ENTITY_PERSON_NAME colleagues END that I respect, and not everybody gets that opportunity. I'm also nervous that I want the impact I want. Later I'll feel like I've failed or I've let myself down. And at the same time, tolerating that allows me to, it puts me in touch with like care about people, and accepting that I might fail is an opportunity to practice. You might not be able to help every moment, but maybe you can help someone. AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	And I want to be clear that this is my independent assessment in terms of what I heard and what came out of the ENTITY_ORGANIZATION ministerial END. Clearly a major focus on multi-sectoral action is critical to tackle NCDs, clear call for political leadership at the highest level, both globally and nationally, with attention to implementing priority actions and interventions. AGE_45_60 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	is it's my empathy project. I luckily stumbled into the right help of a ENTITY_PERSON_NAME health coach END who got me from where I was to where I wanted to be and where I am today, but I knew that it's a really tough industry to crack. And when you go looking for a coach, you get a lot of people with the same websites, with the same testimonials, and there's a lack of trust. So what ENTITY_ORGANIZATION Hatchpat END does is it enables trust in the health coaching industry by allowing us to vet these coaches. So we have just over 300 vetted coaches on our platform. AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_PERSONAL_EXPERIENCE
	Okay, nice thing. Before I go into nothing, you want to limit your daily intake of this 50-milligram per day. You don't want to take too much. Take it too much nothing. Can't shut down the liver. But take it too much nothing. You're not going to cure cancer. So, you have to shut down the liver. You want to choose restart of the equation you want to get in. AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_INSTRUCTION
	Serious is just a little bit wider. And no one can see you. Please do this for me. I want you to do fighting eyes, now do serious eyes. Fighting. Serious. It looks corny, game changer. I can't ask you the question because you can't respond right now. But when I'm in a big ENTITY_LOCATION gym END or something, now... AGE_45_60 GENDER_FEMALE EMOTION_HAP INTENT_INSTRUCTION
	We deliver and we're about 40 stores in ENTITY_LOCATION LA county END maybe 40 plus and we got a couple stores in ENTITY_LOCATION New York END now for so our mission is to go globally and to bring this to everybody. Everywhere. Yes, yes. Well, you know, we have a very diverse panel. We have a CEO. We have a researcher, a teacher, a store manager. You brought up a really interesting word. You're take away. AGE_30_45 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	Another aspect to your ENTITY_QUESTION question END, I think, is very important, right? Which is, like, at what point should you start putting ENTITY_ACTIVITY effort END into this? And that's a very difficult ENTITY_QUESTION question END because it encompasses a couple of things. When you talk to a ENTITY_PERSON_NAME person END, let's do this as a thought experiment, you talk to a ENTITY_PERSON_NAME person END, the ENTITY_DATE_TIME day before END they're going to die. I mean, they would give anything and everything they have for more chance at life. Despite how high their motivation is, there's no runway left. Unfortunately, if you went into... AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	about things that are going on there. Do you have room in your support groups? Yes, there's always room. I try to keep it no more than ENTITY_REPETITION 10 END and keep it an intimate safe environment. When it gets to be more than ENTITY_REPETITION 10 END people, you almost need a second counselor in order to manage group dynamics. So I try to keep it to ENTITY_REPETITION 10 END people right now. We have about ENTITY_REPETITION five END and so we've just been consistently going through the program and learning. AGE_30_45 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	because we've had a ton of ENTITY_DIET_FOOD carbs END all day. So your stomach is gonna be as full as it's going to ever be the whole week. Your appetite's gonna be, it's gonna be high, but it's gonna be the lowest. It's possibly gonna be the entire week. And then also the ability to turn the cheat meal into a cheat ENTITY_DURATION day END goes to zero because if I let you have the cheat meal on meal one, it's hard to go to chicken and broccoli for meal two. It's a lot easier to just extend that cheat meal as a meal two, three, four, five, oh, the whole ENTITY_DURATION day END was a cheat ENTITY_DURATION day END. This we have. AGE_45_60 GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	But if you ENTITY_ACTIVITY run END and when you walk it back, you might as well make the most of them. And then that's where you get right big boys. And again, you cannot be a bravest wet. And I had a great ENTITY_PERSON_NAME friend END who was an Olympian. And when she had her kids, she said, you know, sometimes I only get ENTITY_DURATION 30 minutes END to go out and she's a runner, so she'd ENTITY_ACTIVITY run END to go out of the ENTITY_ACTIVITY run END. And she said, so I would have ENTITY_DURATION 10 minute END warmup. I ENTITY_ACTIVITY run END hard for ENTITY_DURATION 10 minutes END. And then I'll put down for ENTITY_DURATION 10 minutes END. AGE_45_60 GENDER_FEMALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	far body, mind and spirit and have the resilience to go through this road while the vaccine is coming. And mental health is especially important because already even before COVID, mental health accounted for 18% of the global burden of disease and injury in people aged 10 to 19 years and half a fall of the mental health conditions start by 14 years of age and most cases. AGE_45_60 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	to think about what we're really doing is taking ENTITY_ORGANIZATION digital technologies END in the ENTITY_ORGANIZATION internet END and taking that and tackling this really important topic of ENTITY_ACTIVITY burnout END and ENTITY_ACTIVITY suicide END. And so one thing I want you to think about as we move forward for the sake of ENTITY_DURATION time END is the ENTITY_LOCATION online space END really the most safe place to have this type of really deeply personal conversation that most people have individually. We feel very reluctant to share with... AGE_18_30 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	The question ENTITY_HEALTH_METRIC CA125 END is a ENTITY_HEALTH_METRIC blood test END and for many years has been used with ENTITY_EQUIPMENT ultrasound END as a screening modality for ENTITY_BODY_PART ovarian cancer END. The truth is in the general population we don't have a good screening modality. My main emphasis would be again to go back to population screening for genetic alterations. I know this may sound too much, but I think in this time in our lives there are genetic test... AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	ENTITY_DIET_FOOD vitamin deficiencies END, a ENTITY_HEALTH_METRIC blood test END will let me know where your ENTITY_DIET_FOOD omega-3s END are at compared to your ENTITY_DIET_FOOD omega-6s END. And those are critical to 80% of North Americans are deficient in ENTITY_DIET_FOOD omega-3s END, which are so needed for ENTITY_BODY_PART heart END health, ENTITY_BODY_PART brain END health, ENTITY_BODY_PART eye END health, ENTITY_BODY_PART skin END, ENTITY_BODY_PART joint END, ENTITY_BODY_PART nail END, cellular health. And we're just not getting enough because ENTITY_DIET_FOOD omega-6s END are in everything and there are in flammatory, essential fatty acid. And our ENTITY_DIET_FOOD omega-3s END are anti-inflammatory and we're not getting enough. AGE_30_45 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	that you have ENTITY_HEALTH_METRIC bipolar disorder END, they'll find a way to get you out. And so thinking from the mind of my peers, thinking how can we make this world more accommodating, safer for us knowing that there are millions of people like me who are managing mental illness. I think there are three core things that people in leadership positions need to adopt. Three perspectives. The first is that leaders need to... AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	is one of our keynotes, ENTITY_PERSON_NAME Will Sewitt END is one of our keynotes and he's the ENTITY_DIET_FOOD fiber fueled guy END. So we're going to have some real star power cool keynotes. But then we go down into the concurrent sessions and that's people just like all of us on boots on the ground that are doing the work every day in their clinics, in their communities and how are they doing it so that people can see some examples, some sort of road maps to follow. I'm going to say, my couldn't go there kind of, you know, TNZ style. AGE_18_30 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	their ENTITY_HEALTH_METRIC heart END is not conditioned but they have the ENTITY_BODY_PART muscle END and ENTITY_BODY_PART strength END but they not conditioned to go on for a long ENTITY_DURATION time END. Remember that is a ENTITY_HEALTH_METRIC heart END that fits the ENTITY_BODY_PART muscles END. What happens is that the reason why the ENTITY_BODY_PART muscle END gets developed is that the more you carry things against resistance those ENTITY_BODY_PART muscles END will get enlarged and blood vessels will flow to that area. But when you actually do all- sizes areilda, short- arteries, shortll veins and AGE_60+ GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	and milder patients, and to improve the quality of life. So again, very, very big pleasure and honor to have you in us with us. Thank you, and the floor is yours. So I was thanking you for the introduction and for the invitation to be here with you. So I've structured my presentation, having into consideration some of your, some of the questions you've, you know. AGE_30_45 GENDER_MALE EMOTION_HAP INTENT_OTHER
	the effect sizes or the size of the effect or the importance of the findings based on multiple studies. And so if you have a look at the vertical lines where it says zero, the further away the dot is from the vertical line means the more effect it has or the more ENTITY_HEALTH_METRIC effect size END it has relative to all of these other interventions that you might see. So if you look at the ENTITY_ACTIVITY mindfulness interventions END in the general part. AGE_60+ GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	or just sit and take ENTITY_DURATION three minutes END to do nothing. I invite you to do that too. So it's an optional practice and a secular practice and really available to anyone. So we'll start out moving into a grounded posture, meaning that our ENTITY_BODY_PART bodies END feel connected to the chair and the floor, noticing that your ENTITY_BODY_PART feet END are fully planted on the ground, feeling the bottoms of your ENTITY_BODY_PART feet END there. And that your... AGE_18_30 GENDER_FEMALE EMOTION_NEU INTENT_INSTRUCTION
	things in your ENTITY_BODY_PART body END, you are encountering yourself with two part of things in your life. And college is a very challenging time. So the more things you can do, they're really build up that ENTITY_HEALTH_METRIC strength END and ENTITY_HEALTH_METRIC resilience END in your mind. Really helps you be successful while you're here on campus. Thanks so much for turning into the fireside chat tonight. Thank you, ENTITY_PERSON_NAME Ashley END, for your ideas. Talk more about the wellness resources available to students. To follow along with more incredible work is departments on campus. AGE_30_45 GENDER_FEMALE EMOTION_SAD INTENT_MOTIVATION
	I was ENTITY_ACTIVITY running END for president. There you go. OK, ENTITY_ACTIVITY running END for. Now, let me ask you though, was there anything that in the last show when we were talking that I said that inspired you and motivated you? That's the moment I started. I can let this one be a good thing. I feel like, huh? So what happened? You lose a bet or why do you? No, I mean, a lot of things happen. You know, I watched during the ENTITY_DATE_TIME pandemic END, the lockdown. AGE_60+ GENDER_MALE EMOTION_HAP INTENT_QUESTION
	they're incapable. And we are quite capable individuals, and do find our ENTITY_HEALTH_METRIC health END very valuable. And we can start collaborating on better ways and alternatives though to find that ENTITY_ACTIVITY activities END that individual disabilities can do across the spectrum is all of us can do various things, and not just one certain thing. So I'm very happy to start seeing that the EIS spectres being implemented in ENTITY_HEALTH_METRIC health END because our ENTITY_HEALTH_METRIC health END is a big deal. And it does affect us all differently. AGE_18_30 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	And then the next is ENTITY_ACTIVITY exercise END, which I feel like they have to go in order. Like if you don't have real ENTITY_DIET_FOOD food END and you have an eliminated stress and you're not sleeping, then ENTITY_ACTIVITY exercise END isn't going to help you. It might actually stress your drainels out. You wear. You're another stressor. Right. Exactly. So you want to optimize them in order. I make sure you're providing your ENTITY_BODY_PART body END enough nutrients and relaxation and rejuvenating yourself so that when you ENTITY_ACTIVITY exercise END your ENTITY_BODY_PART body END's benefiting most from it. And then the tea is one that I have a lot of resources on my blog for, which is eliminating toxic. AGE_30_45 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	Interesting Like AGE_30_45 GENDER_FEMALE EMOTION_SAD INTENT_OTHER
	And they wasn't listening to me. I think you also said that they said to you, we know what we're doing. We know, oh, this is another incident where I said, the nurse said, oh, we're going to pull your own side of the bed and I said, yes, we'll do it this way because I know my ENTITY_BODY_PART body END and she said, oh, we know what we're doing. And she just shanked me and I screamed at her and I don't like to be like that. And I said, oh, we're going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I'm going to pull your own side of the bed and I AGE_60+ GENDER_FEMALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	is something that we've spoken about very openly. ENTITY_ACTIVITY Walks END, ENTITY_ACTIVITY cooking END, can even help you with your mental health. How have you been able to find an outlet? You know, for me, I always say, you become what you read, eat, listen to, talk about on a daily. So those four things, if you are not reading the right stuff, you're not watching the right stuff, you're not listening to the right things, you're not communicating. AGE_45_60 GENDER_FEMALE EMOTION_NEU INTENT_PERSONAL_EXPERIENCE
	a common message about what the likely impacts are and what we need to do, and to constantly convene stakeholders to share lessons, learn and recommendations, and in fact learn from each other. And so as we go forward, you know, what we are stressing is that those projections are incredibly grim, but projections are not destiny, and there are things we can do with the necessary resources, the expertise on the ground, the financial resources, the political will. AGE_60+ GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	There's not a single exception. All this data was primed on massive sample sizes, controlled for a lengthy list of variables to really get at the causality of what's causing what. All screen activities are linked to less happiness as all non-screen activities then linked to greater happiness. The impact of this is pretty significant. Eighth graders who spend ENTITY_DURATION ten or more hours END a week on social media are 56 percent more likely to say they're unhappy than the- AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	as it were. But this funding is not a panacea and is intended to supplement not this place or the resources. Various support, counseling and health services existed before this funding came online and it is essential that HEOs remain committed to fulfilling the duty of care to their communities to add against resourcing of these services. But perhaps now is the time to... AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	a doctor of chiropractic and doing doctorate work in business administration. He utilized his health care and business training to build a manufacturing and franchising organization with over 100 locations and develop processes for another 500 locations to operate as licensees which he exited from in 2017. But his current functional wellness program is called, I want to say it's called Vitalio, is that correct? You guys. AGE_60+ GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL
	And if you have this ENTITY_HEALTH_METRIC lab value END, then you have this disease. But we can look at more shades of gray now and keep people in the green rather than waiting until they're the yellow or the red. And just more quickly, I would also just add that I do have concerns about technology, especially our attachment to it. So, and I think that this is somewhat pseudo-generational. I'm a little bit older than my wife, for example, and we use our phones completely different. But there's only a five-year, seven-year gap in there. AGE_45_60 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	like position, dissatisfaction while they're working ENTITY_DURATION 10 to 12 hour days END to keep up or patients waiting a long time to be able to get in to get an appointment or even when they do get an appointment, if they're spending a lot of time waiting to be seen in the waiting room or the exam room, then that's gonna cause some dissatisfaction. And so while that trend of appointments may be good, initially, these indications could be that upward trend could turn into a downward trend fairly quickly and then we don't. AGE_45_60 GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	ENTITY_PERSON_NAME Executive Director END here at stake. I want to thank you for taking the time to be a part of this community conversation about how best to support our neighbors in need. The mission of stake is to provide immediate short-term assistance with basic necessities to yellow county families and individuals with incomes below the poverty level. In addition, stake is committed to enlarging the social awareness of the community and to provide opportunities for local citizens to help others. AGE_30_45 GENDER_FEMALE EMOTION_SAD INTENT_INFORMATIONAL
	out of the ENTITY_LOCATION US END, my dad has a glute malergy and we honestly didn't even need to account for it. We didn't need to call a restaurant in advance. We didn't need to pre-scout the supermarket because it was so accessible to make personalized food choices around ingredients, allergies, you know, personal preference. That's not quite where we are for my family visiting us now. It's moving that way. It's way higher availability than five years ago, but it is really interesting to see those AGE_18_30 GENDER_FEMALE EMOTION_HAP INTENT_PERSONAL_EXPERIENCE
	dementia in later life and management strategies. Okay, thank you for that ENTITY_PERSON_NAME Dr. Marzook END and as mentioned, we have a lot of questions with regards to the older population and some of the challenges when it comes to ENTITY_HEALTH_METRIC mental health END. So we will dive a little bit deeper in that. For those who are just joining us now, thank you for doing so. I just want to remind everyone that this session is being recorded. So perhaps if you missed a piece of it, you can go backward and listen to earlier parts of the conversation in case you missed something or you have... AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	different physicians that that miss a diagnosis. It's a hard diagnosis to make, granted, but it proved the point that it's important to have not only an open mind and seeing beyond that page in front of you, but also start to have those conversations with people outside of your professional bubble. What was the one thing that you could remember from this story? Was it like being a part? yeah AGE_18_30 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	I jumped up and down the big, soft-blazed catches and then turned on. She started taking up my clothes. I just want to be free. Free to feel the standard, running through my body. Free to feel the feeling of sensation. Free to be me. And then this hard-foil scoundrel to my mind. Free to feel the standard, running through my body. AGE_60+ GENDER_MALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	ENTITY_PERSON_NAME family END, they're concerned about that. I've had multiple conversations on the financial side, obviously, with clients where they're either being asked to take a pay cut or are taking a pay cut. Their company is not matching or is not matching as much for the time being in their retirement plans. So, it's their bottom line pay that they're worried about and also their investments. So, there's a lot of things that are impacting ENTITY_HEALTH_METRIC mental health END. And again, this occupation here... AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	Great. So in the case of a goal like that, clearly there are specific ENTITY_ACTIVITY training programs END, but this raises the issue of what if I have other goals as well? And at what point do people having multiple goals start to set up collisions between goals? How do we know whether or not something is reasonable, not just on its own, but because of the other things that one has structured into their program? So being able to reduce a mile time by 10% in ENTITY_DURATION six months END, okay, maybe that's doable, AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_QUESTION
	be done and then the proof that needs to be submitted. What advice you'll have for our parents and family members, something they can do this ENTITY_DATE_TIME summer END to help support their students with this transition into college and relation to their physical and ENTITY_HEALTH_METRIC mental well-being END. Well, I can take it first, and then I think I will ask ENTITY_PERSON_NAME Dr. Brong END to also weigh in because I think certainly from the ENTITY_HEALTH_METRIC mental health END perspective. AGE_30_45 GENDER_FEMALE EMOTION_NEU INTENT_QUESTION
	If your parents are support, it's a strength. You are studying in ENTITY_LOCATION Loyal Ocarina END. It is a strength. You write all the strengths. Next, W for weakness. You apply to all the weakness. What are the weakness? In this time, in this pandemic time, I have headaches. I have focus, not focus, lack of memory. Whatever it may be, you write all the weaknesses and how to rectify the weaknesses and how to overcome the weaknesses. Dear friends, and same as when I asked W for weakness and over opportunities, many opportunities. This weapon or... AGE_45_60 GENDER_MALE EMOTION_ANG INTENT_INSTRUCTION
	those estimates I showed you earlier, we would need about $1.2 billion addition per annum for the next three years. So it's raised the bar of what we need to galvanize. What's less apparent here is the blow to that political trajectory I've talked about, because now with governments and decision-makers, attention being paid to many other things, there's a risk that nutrition not come through as not just still a priority, but in fact even more. AGE_60+ GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	on your ENTITY_BODY_PART muscles END. So what am I saying? It has to be multidisciplinary. It was due to ENTITY_ACTIVITY aerobics END, you was due your strength, you was your balancing, and of course, it's also that you add other things to it, which include ENTITY_DIET_FOOD sleep END, ENTITY_DIET_FOOD eating well END, and of course ENTITY_ACTIVITY meditating END. All of that put an add together for you to have a perfect mind and perfect body. If you don't have that, just have... AGE_60+ GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	of information, you don't really know what to do with that information. ENTITY_ORGANIZATION Inside Tracker END makes that all very easy to understand and very actionable based on the very easy to use dashboarded ENTITY_ORGANIZATION inside tracker END. If you'd like to try ENTITY_ORGANIZATION inside tracker END, you can visit insidetracker.com slash Huberman to get 20% off any of ENTITY_ORGANIZATION Inside Tracker END's plans. Just use the code Huberman at checkout. And now for my discussion with ENTITY_PERSON_NAME Dr. Rhonda Patrick END. ENTITY_PERSON_NAME Rhonda END, welcome. There's been a long time coming. Even longer than you know, because even before we discussed you coming on this podcast. AGE_30_45 GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	heard. But some people find, well, I can't forgive and not forget. No one's telling you to forget because then we lose the lesson learned. So for those of you that are new and listening in again, I am a ENTITY_PERSON_NAME Dallas END and I do practice, ENTITY_PERSON_NAME Dallas END, sexual practices and also a ENTITY_ACTIVITY yogi END. And we do have to love everyone. We do no matter what horrendous crime they've done. I know it may be hard to hear. We have to love everyone, but we can love people from afar. If they were Yasu, AGE_45_60 GENDER_FEMALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	ENTITY_PERSON_NAME student END and a mom END and I've worked in the ENTITY_LOCATION Gungong County END education system END now and I've read the language and education reform and reclamation and all of the things I learned at background and bringing it home I'm bringing my educational I'm seeing the impact I can make so my advice to people to join my students coming in to any kind of system like this one doors open for us to open for everybody I open a door that's I hope it's gonna open doors for you YouTube AGE_30_45 GENDER_FEMALE EMOTION_SAD INTENT_PERSONAL_EXPERIENCE
	I think the intent of some of those are really community outreach functions as far as maybe helping with business related functions or tax preparation or things like that. So that should be very flexible not necessarily dedicated to the staff of the ENTITY_ORGANIZATION clinic END itself, but open to the public use as well. Next slide please. And then as far as the architectural design AGE_30_45 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	ENTITY_LOCATION residential facility END. Right? And I think you can see visually, physically, emotional difference between a hospital space versus a hotel space, for example. I mean, there's no blurtness on that at all. So, so I think this is basically where I call how do we then merge that and how do we not having signs driving the... AGE_60+ GENDER_MALE EMOTION_HAP INTENT_INFORMATIONAL
	So thank you everyone for joining us this afternoon. I think you're going to have a really great time during our webinar today. So we did do a plan check with the speakers so hopefully you're able to hear them okay when cybering them on. Just a couple of housekeeping things. At the end of the session there will be an evaluation that pops up with the WebEx window close and bow. So it would be wonderful if you could take up. AGE_45_60 GENDER_FEMALE EMOTION_NEU INTENT_MOTIVATION
	they also should be educated on these things. To your question earlier, ENTITY_HEALTH_METRIC suicide END is largely preventable if we know what to do. A lot of times, and I've heard this before, people don't want to speak up because they don't want to get people in trouble. And I've heard that a lot with that a lessons that they didn't want to reach out. They knew something was going on. They didn't know exactly what it was. They didn't know who to turn to. They thought that they would get their friend in trouble when at the end of the day they could be saving a life. And ENTITY_PERSON_NAME Rick END, to his point too, some of the best ways to educate people seems to come from... AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	system level, so at an organizational level, and prevention, and really focused on helping employers to prevent mental injury, but also creating systems that are good for mental health. So we're wanting all of us to, we want to go to work, and we want to come home with work providing us with a net positive for our mental health. All of those good things that work bring to us. It's also about ed. AGE_45_60 GENDER_FEMALE EMOTION_SAD INTENT_INFORMATIONAL
	ENTITY_DIET_FOOD Brassica's END had about a six-way blend. And while I'm talking about the blends, I'll tell you this, I used to spend $30 to $40 in Acre on CoverCrop blends. Today, my max number is 20 bucks. I will not spend over 20 bucks on a CoverCrop. On Companding Crops, it's 10 bucks. I'm not gonna spend over 10 bucks on my companions. And I run a lot of Companding Crops. Now, I don't run them. I'm not near as advanced as some guys were in here yesterday with the seed cleaner and everything. He's amazing. I love that. I love what he's doing. AGE_60+ GENDER_MALE EMOTION_HAP INTENT_PERSONAL_EXPERIENCE
	physician assistants, our nurses and MAs, our medical assistants. We have a radiology suite for routine X-ray. We have a lab and pharmacy all on site. So we hope it's kind of a one stop shop for all of your medical needs. I'm going to the next slide. That's you, Tom. Okay. I'll take it for you. This portion. So it's not. AGE_45_60 GENDER_MALE EMOTION_NEU INTENT_INFORMATIONAL
	of satisfaction, does it impact fertility in a negative way? So in terms of the dose, I think the question is basically the monthly dose versus every three months, those, I myself do not see a difference in practice in terms of side effects. We know that for patients that receive every three months, there is a small risk of the over is restarting producing estrogen towards the end of that period if they are very, very young, but most patients take the monthly dose when they are very young. I don't see a difference. AGE_45_60 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	an empowering lifestyle. Your thoughts are not moving. Your creative spirit is in moving. So that suffering may be in that ENTITY_BODY_PART shoulder END. That relationship you had five years ago may be in that ENTITY_BODY_PART ovary END. It's actually moving that out of your being and that's where the joy comes like, oh, this pain is leaving me. This hurt, this disappointment, it starts to erupt. This comes out to a body. You saw dancing it out. ENTITY_PERSON_NAME Queen of Lewis END teachings are rooted in ancient African traditions and blended with contemporary natural health and beauty. AGE_45_60 GENDER_FEMALE EMOTION_SAD INTENT_INFORMATIONAL
	or some ENTITY_DIET_FOOD herbal tea END, and then I'll go eat afterwards. You know, I usually eat before I go anywhere anyway, just in case, but being hungry for ENTITY_DURATION a few hours END won't damage my body, but eating that buffet will. So, you know, there's always, people are always looking for good enough reason. And my ENTITY_PERSON_NAME husband END teaches that in our group, he coaches a lot on the mindset of success. And, you know, that when we create reasons, is because of our childhood, that when you're a kid, if you have a good enough reason, you might not get in trouble. AGE_45_60 GENDER_FEMALE EMOTION_ANG INTENT_PERSONAL_EXPERIENCE
	parking lot that is not as close to the entrance or you go and ENTITY_ACTIVITY walk END your dog, you go to get your male. All those simple ENTITY_ACTIVITY activities END vacuum in the house, working in the garden. All those ENTITY_ACTIVITY activities END that we don't think that are so important are at the top of the list in terms of health and wellness and longevity. And of course some of us are measuring our ENTITY_HEALTH_METRIC steps END and we get very happy when we get it with the 10,000 you have apps for that. The older type of apps. AGE_60+ GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	not a single case of multiple sclerosis in a population of 15 million and Says wait a second So maybe there are environmental causes including ENTITY_DIET_FOOD diet END that may play a role and that's the kind of data that got ENTITY_PERSON_NAME Dr. Swank END and others excited about the possibility of changing people circumstances and changing disease rates and in his case exact you know recurrence rates And say to talk a bit about some specific AGE_45_60 GENDER_MALE EMOTION_HAP INTENT_INFORMATIONAL
	expanding their awareness of the different factors that might be relevant. Also, prompting the thing about future acceptance, future use of the tech. And we really, this is where the early challenge is to think about how this tech would be used ENTITY_DURATION six months from now END, ENTITY_DURATION a year from now END. And I think we can really benefit from additional designs, methods or tools to support this future thinking. And of course, it can borrow from existing pockets of work, a security design and future thinking design. But something that that could be really, really. AGE_30_45 GENDER_FEMALE EMOTION_HAP INTENT_INFORMATIONAL
	At the end of today's ENTITY_DATE_TIME discussion END, you will have a much clearer understanding about what the science says, about nutrition, about fitness, and about how different ENTITY_DIET_FOOD diets END and fitness programs combine to achieve the results that you want. Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at ENTITY_ORGANIZATION Stanford END. It is, however, part of my desire and effort to bring zero cost to consumer information about science and science-related tools to the general public. In keeping with that theme, I'd like to thank the sponsors of today's podcast. AGE_45_60 GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	instrumental in building a sustainable, high performance people culture in the ENTITY_ORGANIZATION organizations END is worth for. Joining us next is ENTITY_PERSON_NAME Rahuveer Malay END. ENTITY_PERSON_NAME Rahuveer END is a business head for corporate insurance at ENTITY_ORGANIZATION Policy Bazaar END with over 12 last years of experience in short tech and spend decking his will and scale businesses from scratch. He comes with deep understanding of the Indian startup space with expertise in end-to-end digital and retail distribution and yeah, joining AGE_30_45 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	to keep moving, to manage our ENTITY_HEALTH_METRIC symptoms END and to be healthy. And ENTITY_HEALTH_METRIC mood END and ENTITY_HEALTH_METRIC cognition END also play a role because if we're depressed, we may feel those feelings of ENTITY_HEALTH_METRIC fatigue END that compound the ENTITY_HEALTH_METRIC fatigue END of MS and just make us feel draggy and not wanna do anything and so we're less active and less mobile, which in turn contributes to bowel ENTITY_HEALTH_METRIC issues END. So all of these ENTITY_HEALTH_METRIC symptoms END. AGE_45_60 GENDER_FEMALE EMOTION_SAD INTENT_INFORMATIONAL
	and take the floor and let us begin. Amazing, thank you so much and I can ask that's a very generous presentation and introduction. Right, so let me start sharing and hopefully we can get going. Brilliant. So I'm hoping you'll be able to see my slides. AGE_45_60 GENDER_MALE EMOTION_HAP INTENT_OTHER
	using the Q&A feature. After hearing from our panelists, we will move on to the Q&A portion of the evening. Before passing things along, I want to share some of the places people are joining us from. We have families tuning in from ENTITY_LOCATION Buffalo END, ENTITY_LOCATION Illinois END, ENTITY_LOCATION New York City END, ENTITY_LOCATION Chicago END, among many other places. Now, since I know you all want to hear more about ENTITY_ORGANIZATION Habith Health and Wellness END, I will turn it over to our panelists for our introductions and the sharing of their content. AGE_45_60 GENDER_MALE EMOTION_ANG INTENT_INFORMATIONAL
	Socially, we've got a lot of things throughout our history where people did something just because somebody else told them to. We think that people in a leadership position, in an authority position, tell others what to do and they've done it because they were just following orders. They were following what they were told to do. If I know where to push on this ENTITY_EQUIPMENT tennis ball END, I ain't no the weak points. I can get it. I have to push that hard. AGE_45_60 GENDER_MALE EMOTION_SAD INTENT_INFORMATIONAL
	ENTITY_PERSON_NAME Ryan END? Hello everyone. Good to see you all. And finally we have ENTITY_PERSON_NAME Lune Cheektown END who's VP of ENTITY_ORGANIZATION Industrial Design END at ENTITY_ORGANIZATION Kohler END calling from the village of ENTITY_LOCATION Kohler END in ENTITY_LOCATION Wisconsin END. Hi there ENTITY_PERSON_NAME Lune END. Hi there, hi everybody. Thanks for having me. Right before we get into the presentations let's have a little quick introduction from everybody. ENTITY_PERSON_NAME Tony END just give us a quick introduction to yourself. Tell us a little bit about yourself, ENTITY_PERSON_NAME Tony END. Well you know I find the true passion about the culture of hospitals. AGE_30_45 GENDER_MALE EMOTION_NEU INTENT_OTHER
	about 10,000 showers, and they will also save greenhouse gas emissions that are equivalent to driving 1,500 kilometers with a car that is like driving from ENTITY_LOCATION Berlin END, from ENTITY_LOCATION Frankfurt END, of course, all the way to ENTITY_LOCATION Rome END in ENTITY_LOCATION Italy END. My friends, is the impact that one single individual can have. AGE_30_45 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	experienced suicidal ideation. It's true. Doctors of human too. ENTITY_PERSON_NAME Tate Sanafel END and colleagues published a paper in the long set revealing that physician Burnup and emotional exhaustion have reached epiphymics levels. This is before, this is like four years before the pandemic. AGE_60+ GENDER_MALE EMOTION_HAP INTENT_INFORMATIONAL
	change maker using her voice to uplift and empower others. ENTITY_PERSON_NAME Maryam END is passionate about advocating for inclusive spaces for marginalized communities, destigmatizing the wellness industry, and workplace well-being. She has worked with brands such as ENTITY_ORGANIZATION Nike women END, ENTITY_ORGANIZATION Lulu Lemon END, the ENTITY_ORGANIZATION Wing END, ENTITY_ORGANIZATION General Assembly END, and she and her work have been featured in the New York Times, Sunday Times, ENTITY_ORGANIZATION Goop END, The Cut, and The 30. You can be found on Instagram at ENTITY_PERSON_NAME Miriam Ije END. AGE_30_45 GENDER_FEMALE EMOTION_ANG INTENT_INFORMATIONAL
	will have, I don't want to say disowned, but maybe turn their back temporarily on an individual and their companion is that dog. Yeah, absolutely. So that's really good. We'll have not wanted to leave their homes during hurricanes because they can't secure their pets with them. Yeah, to a shelter. But the rest of the schedule is, you know, we're open up pretty much every day. ENTITY_DATE_TIME Wednesday END is the only other day that we're closed early at one o'clock. It's a half a day. But we are open on ENTITY_DATE_TIME Tuesdays END and ENTITY_DATE_TIME Thursdays END right now from 5 to... AGE_45_60 GENDER_FEMALE EMOTION_NEU INTENT_INFORMATIONAL