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healthanxiety | It's officially affecting my every day life The anxiety meds aren't responding. I got finished with an eye doctor appointment who told me my eyes were fine (the initial cause of this), got one night of rest (after 3 weeks of anxious manic hell) and it started up the next day. It moved from my eyes to other health concerns. It just never stops. I've talked to my therapist but I don't know when I'll see my psychiatrist next. I'm losing sleep. I'm barely hanging in there. I'm being a good girl and staying away from google but still continuously performing body checks every few hours and obsessing over random sensations and tingles on my body.
Sleeping is the worst. I can't at all. I toss and turn. Wake up from panic attacks. Have vivid nightmares. It's just all gone to hell after years of building up and I don't know what to do. I've attempted grounding, meditation, nature sounds, reassuring myself, etc etc. It builds back up.
I'm not sure where to go next or what to do. Maybe more doctor appointments, if it even helps anymore. Sometimes I think they're lying to me. Sometimes my brain tells me they either missed something or just aren't trained enough. I'm just crying right now because I feel so defeated. My brain has collapsed into itself and I can't escape it anymore. |
healthanxiety | Constant abdominal pain. Hey all,
Spent all day in the ER for abdominal pain that I've been having for weeks now. They ended up telling me that it's nothing requiring immediate surgery so I'm good to go.
Get home and have a yellowish bm mixed with blood and I get abdomen/back pain when eating. Feels like I have to vomit.
So, I guess I'm dying.
The best part is that I changed my diet and started exercising. I was trying to get away from feeling physically and mentally miserable 24/7. I lost 15 lbs and was feeling good. Ugh. |
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